Podcasts about unshakable performance

Almost everything we've learned about confidence is wrong. Which is why it's incredibly awesome that Brendan got to speak with Dr. Nate Zinsser, mental health performance coach, and author of the fantastic book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance. The two dissect all things confidence and dive into:*Debunking some of the biggest myths about confidence including that some people naturally have more than others.*Two easy techniques to build your confidence RIGHT NOW.  *The secret genius of Lloyd Christmas in Dumber and Dumber. *Why having butterflies is actually a good thing. *Why confidence is your mental bank account. *And whether or not Coscto needs more Cheez-Its. RESOURCESDr. Nate ZinsserThe Confident Mind: A Battle-Tested Guide to Unshakable Performance.Dr. Z Talking ConfidenceCostco's Craziest Items Support the show

The words of wisdom from Eli Manning's Former Coach from First Victory to Positive Mental Deposits, and More Investing is very much an emotional, inner game, where lack of confidence, doubt, and worry can get in the way of execution and success. When I came across the book and work of my today's guest, I knew I had to sit down and talk to him more, and with a little bit of luck and his great generosity, record this very special hour-long conversation that made me think, and act differently since we spoke. Doctor Nate Zinsser is a renowned performance psychology expert who has taught three generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. Dr. Zinsser is the director of the Performance Psychology Program at the United States Military Academy at West Point, the most comprehensive mental-training program in the country, where, since 1992, he has helped prepare cadets for leadership in the U.S. Army. He also has been the sport-psychology mentor for numerous elite athletes, including two-time Super Bowl MVP Eli Manning and the NHL's Philadelphia Flyers, as well as many Olympians and NCAA champions. He earned his PhD in sport psychology from the University of Virginia. https://www.natezinsser.com/ Dr Z's wonderful book is called: **The Confident Mind: A Battle-Tested Guide to Unshakable Performance —** I read it in over a few evenings, and I could barely put it down. Today, we discuss how confidence is about how we think about what happens to us, not what actually happens. Dr. Z. shares that the 'first victory' is winning in your mind before taking action. My guest emphasizes that practice brings inconsistent and delayed returns, but it is crucial for improvement. We explore that societal factors often undermine confidence and discourage uniqueness. Our discussion highlights that patience is necessary in the pursuit of improvement. Be patient and trust the process, as consistent practice leads to growth and progress. Dr. Z. suggests that you find joy in the journey and take pride in the quality of your work and the progress you make. Today we learn that depositing positive thoughts and memories in your mental bank account builds confidence and certainty. Our conversation reveals that you should view setbacks as isolated incidents and temporary experiences, rather than judgments of your abilities. My guest points out that you can use memories of effort, success, and progress as cleaner burning fuel for motivation. Dr. Z. advises that you strive for excellence without demanding perfection and focus on doing the best you can with what you have. Stay tuned until the end when my guest concludes that success is defined as self-satisfaction derived from knowing you did your best with the tools and talents you have. Podcast Program – Disclosure Statement Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies.  Investments involve risk and unless otherwise stated, are not guaranteed.  Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation.  Past performance is not indicative of future performance.

10 Lektionen, die ich aus dem Buch „The Confident Mind: A Battle-Tested Guide to Unshakable Performance“ von Dr. Nate Zinsser lernen durfte: 1. Selbstvertrauen ist […] Der Beitrag Selbstvertrauen als Schlüssel zum Erfolg erschien zuerst auf Heimsoeth Academy.

In Episode 19, "Positivity as a Leadership Responsibility," Bob Galen and Josh Anderson discuss the critical role of positivity in leadership. They emphasize the importance of leaders maintaining a positive outlook to influence their team, culture, and organization effectively. The hosts explore strategies for embodying positivity, even on challenging days, and highlight the impact of a leader's attitude on team performance and morale. This episode initiates a series on positivity, aiming to inspire leaders to cultivate a constructive and optimistic environment.The Confident Mind: A Battle-Tested Guide to Unshakable Performance, by Dr. Nate ZinsserJosh's NewsletterDo More Than Listen:We now create video versions of every episode and post them on our YouTube page. If you're really eager, you can tune in on Twitch to watch us record every episode. Keep The Conversation Going:We love our community. We love interacting with our community even more, and our Discord server is the place for that! Give us feedback, bring up topic ideas, or just ask few questions. We're here to help! Join our community now!Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!Ask Us Questions 24/7In today's competitive professional landscape, maximizing productivity is crucial. AI-powered personal assistants, like Walter, offer professionals a powerful tool to unlock their productivity potential. By enhancing efficiency, automating tasks, facilitating collaboration, and providing intelligent insights, Walter empowers professionals to focus on meaningful work and achieve more in their professional lives. Embrace the power of AI and unleash your productivity with an AI-powered personal assistant like Walter.Remember, time is your most valuable asset as a professional. Invest it wisely with Walter!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In Episode 136, Ruth Brennan Morrey, Mental Performance Coach with RBM Performance Coaching, Ironman and amateur World Champion Triathlete, former University of Wisconsin-Madison and semi-pro footballer, talks with Phil and Paul about her journey from college and semi-pro soccer to the Olympics to Ironman Triathlons, and what she has learned about life and leadership on her journey, the importance of unstructured free play, building confidence through “ESPs,” reaching our “true potential,” her work with RBM Performance Coaching, building an “Ideal Team Family,” and much more. Specifically, Ruth discusses: ·      Her personal story, including how she grew his passion for soccer, leadership, triathlons, and mental performance coaching (3:50) ·      The impact John Wooden has had on her life and work, and why it is important to apply some of the “Wooden Principles” in our coaching today (12:24) ·      Her trip to Guatemala with Warrior Way and how it impacted her life (15:25) ·      Her personal why/life purpose and how she is living it out (18:05) ·      The benefits of unstructured free play and all that our kids miss when they don't have it in their lives on a regular basis (22:15) ·      RBM Performance Coaching, how it came to be, and what she is doing with it (32:08) ·      How we can coach our players to be more confident (34:26) ·      How she defines “True Potential” (40:15) ·      The concept of “Ideal Team Family” and why it is so important (47:39) ·      Life and leadership lessons she has learned during her time as a triathlete (58:52) ·      How she has used lessons learned from soccer in her marriage and parenting (1:02:10) ·      Her recommendations (1:04:27) Resources and Links from this Episode ·      RBM Performance Coaching website ·      Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Providence World (Donations to HSEL Podcast) ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Punished by Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes, Alfie Kohn ·      The Confident Mind: A Battle-Tested Guide to Unshakable Performance, Dr. Nate Zinsser ·      Clear Coaching: Harness Clarity to Drive Development, Todd Beane ·      Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear The Coach's Guide to Teaching, Doug Lemov

Most people would like to know how to become a high performer, or at the very least more confident and less self-critical. However, the secret habits and quiet discipline to build the resilience required in becoming the best is not always easily understood. Whether it is imposter syndrome or self-sabotage that is preventing us from unlocking our true potential, there are simple steps we can take to overcome our brain's inherent bias and limitations in the face of failure. To help us unpack the psychology behind high performance and consistently enter a state of flow, even for those of us who are not professional athletes, is Dr. Nate Zinsser. Nate's biography: Dr. Nate Zinsser is an expert in the psychology of human performance and have consulted with many high performing individuals and organisations seeking a competitive edge. Dr Zinsser has been at the forefront of applied sport psychology for over thirty years and is the Director of a cutting edge program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He is also the author of multiple research papers, a textbook and his latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance has been endorsed by Olympic coaches and more. In this episode, we dive deep into answering the following thorny questions. 2:44 - What got Nate interested in understanding the psychology of high performers? 4:10 - What is the role of psychology on top of raw talent in high performers? 6:22 - What is the number 1 myth about becoming a high performer? 9:53 - How can one consistently enter a state of flow? 13:07 - What are techniques to quieten your inner critic and build self confidence? 22:18 - Why do we constantly have so many negative thoughts? 26:23 - How do you know if you are a high performer or not? 30:35 - How to assess for high performers in job interviews. 32:35 - How does self sabotage prevent people from unlocking their true potential. 35:35 - How can one overcome imposter syndrome through positive affirmation? 40:29 - Can one overcome failure by just working on our strengths? 43:28 - How does one develop resilience in the face of failure by recognising our brain's attribution bias? 46:26 - How long should one be analysing one's failure for? 50:55 - What is the role of resilience in becoming a high performer? 53:59 - Why cultivating an anti-fragile and optimistic mindset is a personal choice everyone can make. 56:47 - What is the role of a leader in creating high performing teams? 1:00:30 - Why self-discipline is the secret to self confidence. 1:02:06 - What is Nate's one wellbeing practice?Learn more about Nate: https://www.natezinsser.com/ https://www.linkedin.com/in/nate-zinsser-35349010/ Helpful resources:- Man's Search for Meaning by Viktor Frankl - Meditations by Marcus Aurelius- Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb Learn more about Clearhead: https://www.myclearhead.com/

Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser has been at the forefront of applied sport psychology for over thirty years. Dr Zinsser's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, was released in January 2022. Dr. Zinsser has been a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and a keynote speaker for companies such as General Electric, Facebook, McDonald's, and Staples. Since 1992, Dr. Zinsser has directed a cutting edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. Dr. Zinsser has a PhD in sport psychology from the University of Virginia. In this episode, Nate and Cindra talk about: The 5 misconceptions of confidence The difference between the success cycle and the sewer cycle 7 limiting beliefs and the “First Victory Alternative Belief” we should adopt instead How to be your “best and most honest friend” HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/557 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ TO FIND MORE INFORMATION ABOUT Dr. Z: Nate Zinsser - The Confident Mind  FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Welcome to Teeth & Titanium Episode 31 - “Carve Your Niche” with Dr. Sean Edwards   This episode features:   Current events -    A taste of Summer -    Oscar Oscar up-date -    Manscaping   Mailbag -    Authors are having trouble writing abstracts   Guest - Dr. Sean Edwards   Topic/Resident Reminder  -    How to be prepared and succeed in the operating room.   Journal Club -    Clinical features and overall survival of osteosarcoma of the mandible  -    MRRead-A Novel Approach to Training Residents in Magnetic Resonance Image Temporomandibular Joint Interpretation   Recommendations -    The guys are into swinging clubs… -    A flower that represents the significant contrast between light and dark, clean and dirty.   Be sure to subscribe so you never miss an episode!   Apple / Spotify / Google / Online links   Thanks to the CAOMS for their continued support of this podcast. https://www.caoms.com   If you would like to contact us, be a guest, or would like to submit a topic for Resident Reminder or Journal club, please email us at: teethandtitaniumOMFS@gmail.com   Hosted by Dr. Wendall Mascarenhas and Dr. Oscar Dalmao Produced by Dr. Brad W. Ray   Article(s) cited in this episode:   Brown JM, Steffensen A, Trump B. Clinical features and overall survival of osteosarcoma of the mandible. Int J Oral Maxillofac Surg. 2023 May;52(5):524-530.   Mascarenhas W, Richmond D, Chiasson G. MRRead-A Novel Approach to Training Residents in Magnetic Resonance Image Temporomandibular Joint Interpretation. J Oral Maxillofac Surg. 2023 Mar 10:S0278-2391(23)00170-2   The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Nate Zinsser

Guest Dr. Nate Zinsser is an expert in the psychology of human performance who consults with individuals and organizations seeking a competitive edge. He has been at the forefront of applied sport psychology for over thirty years. From 1992 to 2022 Dr Zinsser directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance. He is the author of The Confident Mind: A Battle-Tested Guide to Unshakable Performance. Summary Confidence is a state of mind achieved through training, choosing to focus on select experiences, and the ability to tell oneself a story based on a belief in a positive future. Key Discussions √ What are the Rosenthal or the Pygmalion effects, and how do they speak to performance? √ What is confidence? √ How does confidence apply to non-athlete and non-military leaders? √ What is the three-part process of becoming a confident leader? √ How does choice become a factor in building confidence? √ How important is it to read non-verbal communication? √ How do resilience and an “anti-fragile” mentality relate to confidence? √ Why do negative self-doubting thoughts keep popping into our heads? Links / References website The Confident Mind: A Battle-Tested Guide to Unshakable Performance Leading With Honor: Leadership Lessons from the Hanoi Hilton by Colonel Lee Ellis

Confidence seems elusive. We do something that comes easily and we don't think twice about it. Or we try something new, experience setbacks, and question our capabilities. It leaves us thinking that confidence is something other people just seem to have. All the time. Performance psychologist Nate Zinsser knows that's just not true. For decades he's been working with Olympians, professional athletes, military leaders, and other high performers in his role as Director of West Point's Performance Psychology Program. What he's learned is that confidence is something we need to build, protect, and practice. In his book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance, he shares the methods he's developed to help us do just that. Reading Nate's book helped me realize just how many misconceptions we have about confidence. And they're the kind of misconceptions that can really hold us back. I think you'll enjoy the interview and I know you'll learn a lot from the book. Episode Links How I Avoid Burnout: A West Point Performance Psychologist A Psychologist Who Helps West Point Cadets Develop Mental Strength Shares 3 of His Best Tips Plateaus, Dips, and Leaps: Where to Look for Inventions and Discoveries During Skilled Performance When We Cease to Understand the World by Benjamin Labatut The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Confidence and real estate go hand in hand. The challenge is it feels like a chicken and egg issue. We need to be confident to secure a client, but how can we be confident if we don't have clients? Well, there is a simple solution: increase the number of deposits you make into your mental bank account. This is accomplished using a technique called ESP. This was developed by Dr. Nate Zinsser, author of The Confident Mind: A Battle-Tested Guide to Unshakable Performance. This is a daily exercise that takes less than 2 minutes. In this video, you will learn how to increase and build your confidence in real estate. This is applicable both to new Realtors and experienced agents. 0:00 Intro 1:05 Think of it like a bank account (deposits and withdraws) 1:44 Three was to build confidence 2:46 How to increase deposits 5:19 Daily ESP 6:15 Effort 6:32 Success 6:49 Progress Sign up for the weekly Rev Real Estate School Newsletter: https://rev-real-estate-school.ck.page/5b0889360c Rev Real Estate School is here to teach real estate agents how to become successful in their careers and 2x your production while working 5 days per week by working your SOI. The real estate agent tips and tricks will benefit beginner agents and growing REALTORs® with marketing ideas, database marketing, social media, scripts, dialogues, habits, mindset, networking, skills, and negotiation.

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Whether you're on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that's what constitutes your confidence.” - Dr. Nate Zinsser This Summer, I'm delighted to offer you our “Summer Pick” series which brings you a selection of the most popular listener favorites from the past few years of shows. Today's episode originally aired as a two-part installment on January 27th and February 3rd, 2022. Hope you enjoy them! Confidence is a character trait that has relatively little to do with what happens to you, but rather it's a function of how you think. Today's Finding Brave guest reveals how you can change your level of confidence, but first you must be aware of certain things. You absolutely can develop confidence for any situation that you care to, and our guest shares the ways that confident performers think differently from the average person in order to do this. ​​Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I'm happy to re-air this important mini-series on confidence, to give you the action steps and mindset shifts needed to overcome obstacles that often get in the way of building our self-confidence.  To learn more about today's guest, visit: https://natezinsser.com/  

Send us a textOur leadership episodes in July are going to revolve around confidence and how to be a confident leader. Our main topic today is about how to become a competent leader. I'm going to use some examples from The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr. Nate Zinsser. I'll talk about the E-S-P approach and how to draw inspiration from times when things go well. I'm also going to talk about leaders creating a clear vision in the “need to know” which ties into the main topic. It helps to make sure your vision is very clear for you and then allow other people to get on board with that vision.Episode Highlights: [02:13] Opening "need to know" as a business leader, how do I launch my vision? How do I get everyone on board?[02:45] Leaders have a vision of what the school can be. [03:42] 1. Write out a clear distinct vision script. Think about staff, communications, impact etc. Start with the end in mind and work your way back.[04:23] 2. Give people an opportunity to speak into that vision. Bring people in and find out where you can tie them into your vision.[05:55] 3. How do you get everyone on board? Focus on the why and the innovation curve. [11:18] Fear of being a good leader comes from lacking confidence. Dr. Zinsser talks about the first win taking place in our minds.[12:03] We need to visualize things going well. [13:30] Use the E-S-P approach and look back on your day and find one spot where you had a really great effort. Wins will inspire more wins and confidence inspires more confidence.Resources & Links Related to this EpisodeWhat is PBL?Ask RyanMagnify Learning YouTubeProject Based Learning Stories and Structures: Wins, Fails, and Where to StartMagnify LearningRyan Steuer Twitter @ryansteuerCommunity Partner ResourcesThe Confident Mind: A Battle-Tested Guide to Unshakable PerformanceHow Great Leaders Inspire Action

Our leadership episodes in July are going to revolve around confidence and how to be a confident leader. Our main topic today is about how to become a competent leader. I'm going to use some examples from The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr. Nate Zinsser. I'll talk about the E-S-P approach and how to draw inspiration from times when things go well. I'm also going to talk about leaders creating a clear vision in the “need to know” which ties into the main topic. It helps to make sure your vision is very clear for you and then allow other people to get on board with that vision.Episode Highlights: [02:13] Opening "need to know" as a business leader, how do I launch my vision? How do I get everyone on board?[02:45] Leaders have a vision of what the school can be. [03:42] 1. Write out a clear distinct vision script. Think about staff, communications, impact etc. Start with the end in mind and work your way back.[04:23] 2. Give people an opportunity to speak into that vision. Bring people in and find out where you can tie them into your vision.[05:55] 3. How do you get everyone on board? Focus on the why and the innovation curve. [11:18] Fear of being a good leader comes from lacking confidence. Dr. Zinsser talks about the first win taking place in our minds.[12:03] We need to visualize things going well. [13:30] Use the E-S-P approach and look back on your day and find one spot where you had a really great effort. Wins will inspire more wins and confidence inspires more confidence.Resources & Links Related to this EpisodeWhat is PBL?Ask RyanMagnify Learning YouTubeProject Based Learning Stories and Structures: Wins, Fails, and Where to StartMagnify LearningRyan Steuer Twitter @ryansteuerCommunity Partner ResourcesThe Confident Mind: A Battle-Tested Guide to Unshakable PerformanceHow Great Leaders Inspire Action

In this episode I'm joined by the world-renowned performance psychologist, Dr Nate Zinsser. Dr Zinsser (or Dr Z as he's known) - is the Director of the Performance Psychology Programme at West Point, the US Army's famous officer training facility. In that role he prepares new and experienced soldiers for the mental stresses of battle. He also works for the FBI and is a top US sports psychologist, helping to guide a number of NFL and Olympic athletes to glory. Dr Z's new book, The Confident Mind – a Battle Tested Guide for Unshakable Performance - is packed with useful, practical tips on how to discover and maintain your confidence. Dr Z's approach is far from the world of positive thinking fluff, that publishers seem to love these days. His formula is brutally frank, down to earth, and doable. In this chat Dr Z talks us through his confidence framework. And along the way he explains how the recently jailed Boris Becker can turn his downfall into a positive. He also delivers a compelling message to the men and women fighting the war in Ukraine. There really are some gems to remember here. Like - “There's a big difference between positive thinking and effective thinking” and “Crisis is an opportunity to get to a better life, not to just get back the life you had” and my personal favourite “Bitterness is not a clean burning fuel … it will always leave a residue.” Some great stuff here. My thanks to Dr Z and I hope you find it as useful as I did!Dr Z's crisis cures: 1 – Start by not categorising your situation as a crisis in the first place! I try to be as rational and as careful about how I think about the problem. My response is always to stop. Breathe. Hold back the emotion – be as objective as possible. Ramp down the alarm bells and see this as a situation that's going to require a considerable input of a particular type of energy. I don't want to be telling myself that I'm in a crisis.2 – Define the situation appropriately – are you in a situation that means the world is going to end or one that you just wouldn't choose to be in? Remember you have agency and capability.3 – Decide to act. Remember, you are the leader, and you make the decisions when it counts.LINKS:Facebook https://www.facebook.com/Nathaniel.ZinsserLinkedIn https://www.linkedin.com/in/nate-zinsser-35349010/Twitter: (@DocZinsser)Website: www.NateZinsser.comBook https://www.amazon.co.uk/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/0063014831/ref=asc_df_0063014831/?tag=googshopuk-21&linkCode=df0&hvadid=570351888204&hvpos=&hvnetw=g&hvrand=10756799224432552144&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006871&hvtargid=pla-1468133446501&psc=1Host - Andy Coulson Producer - Louise Difford Full transcript available at: https://www.crisiswhatcrisis.com/podcasts/dr-nate-zinsser-on-how-to-develop-the-confidence-to-survive-crisis/

Dr Nate Zinsser is a sports psychology expert, Director of the Performance Psychology Programme at West Point Military Academy and author who joins me to share his insights on how we can all channel our most confident selves.The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr Nate Zinsser is available now.Mastery by George LeonardTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Support this show http://supporter.acast.com/emmagunavardhana. See acast.com/privacy for privacy and opt-out information.

Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser is a PhD in sport psychology from the University of Virginia and has taught at William Patterson College, East Stroudsburg University, and in the University of Virginia's Continuing Education Division. Dr. Zinsser's book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance is available now.Learn more about Nate at: natezinsser.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Natural Stacks - Get 50% off Neurofuel when you go to https://naturalstacks.com/smartpeople.Golden Poppy Herbs - Get 20% off your entire order by going to https://goldenpoppyherbs.com/smartpeople. Use promo code SmartPeople20.

Nate Zinsser: The Confident Mind Nate Zinsser is an expert in the psychology of human performance. He has been at the forefront of applied sport psychology for over thirty years. He has been a regular consultant to the Philadelphia Flyers and New York Giants as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992 he has directed a cutting edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. His most recent book is titled The Confident Mind: A Battle-Tested Guide for Unshakable Performance*. In this conversation, Nate and I explore the reality that almost every leader faces: continual challenges to our own confidence. We examine some of the misconceptions around confidence and how those misperceptions tend to limit us. Then, we discuss the most effective practices you can use to maintain — and improve — the confidence that you've already built. Key Points It's a misconception that once you become confident, you'll stay that way forever. Confidence has little to do with what happens to you and tons to do with how you think about what happens to you. For a more constructive attitude when bad things happen, use these three elements: decide that it's temporary, limited, and non-representative. To win the battle with your own negative thinking, acknowledge the negativity, silence it, and then replace it with something better to get the last word. Protecting your confidence is an ongoing practice. You'll never stop doing it — but the good news is that it will give you an edge if you can develop this practice. Resources Mentioned The Confident Mind: A Battle-Tested Guide for Unshakable Performance* by Nate Zinsser Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Make Sense to Others, with Tom Henschel (episode 518) How to Build Confidence, with Katy Milkman (episode 533) How to Speak Up, with Connson Locke (episode 546) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy's cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent's serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What's more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.You can buy Dr Zinsser's book The Confident Mind: A Battle-Tested Guide to Unshakable Performance now. See acast.com/privacy for privacy and opt-out information.

Whether you are an Olympic athlete or a teenager learning to drive, confidence can play a key role in your performance. What exactly is confidence and what role can it play in our lives? On this episode, we talk with Dr. Nate Zinsser of the United States Military Academy, advisor to professional sports teams and other organizations and author of The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

This week it was my pleasure to speak with Dr, Nate Zinsser. Dr. Nate and I had a fascinating discussion centered on his new book The Confident Mind: A Battle Tested Guide to Unshakable Performance. In this discussion, we not only define confidence but debunk some commonly held beliefs on what it means to have confidence in yourself despite that voice in your head that's always saying you're not good enough. Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. He is the director of west point's influential performance psychology program. His new book is The Confident Mind: A Battle Tested Guide to Unshakeable Performance (https://amzn.to/3LXOth0). This episode is brought to you by: Lexus (http://Lexus.com/NX)

Today we're talking about what it takes to build a confident mind… no matter what.  Our tour guide for this discussion is Dr. Nate Zinsser… who's the Director of the Performance Psychology Program at the United States Military Academy at West Point. He uses applied performance psychology to help cadets prepare for and perform in high-stakes situations.  But he also helps world-class athletes, Olympic medalists, professional ballerinas, NHL All-Stars, college All-Americans… as well as countless business professionals and leaders!  In fact, NFL MVP Eli Manning said, “Studying confidence with Dr. Zinsser helped me win two Super Bowls!”   He teaches people how to overcome pressure and succeed.  By the way… Doc Z has applied these concepts himself… to allow him to deliver consistently… but to also become a world-class mountaineer and accomplished martial artist.. just to name a few.  His brand new book is called, “ THE CONFIDENT MIND: A Battle-Tested Guide to Unshakable Performance.” It's a book designed to help us all better understand confidence… build it… protect it… and rely upon it when performance matters most!  It's a powerful conversation I think you're going to love so let's get to it!   RESOURCES: Dr. Nate Zinsser's book: “The Confident Mind - A Battle-Tested Guide to Unshakable Performance” - Click here Dr. Z's website: www.natezinsser.com/   RELATED DREAM THINK DO EPISODES: Two Minutes To Confidence (A deep dive with Mitch): mitchmatthews.com/246/  Let Me Go Do It Like It's Never Been Done - An interview with The Orville's J. Lee: mitchmatthews.com/j-lee/ Breaking Down Barriers & Setting New Records - An interview with McKenna Hasse. mitchmatthews.com/mckenna-haase/   EPISODE MINUTE BY MINUTE: 0:02 Have you noticed this in people lately? 2:35 Get to know Dr. Nate 4:20 Conversation starts 8:15 The fruit of having higher confidence 11:38 How to avoid becoming overly confident 17:00 The starting point of confidence 20:03 Why Dr. Nate changed the name of his book 27:07 Being ridiculous honest about execution 29:50 How to actually believe your positive self-talk 33:42 How Mitch started to overcome worry 37:37 Keys to upgrade your confidence in the moment 44:14 How to connect with Dr. Nate 44:45 Mitch's minute   I WANT TO HEAR FROM YOU! Leave a comment and let me know what stood out to you from this interview with Dr. Z.   More importantly, let me know which strategy, story, or pearl of wisdom (BIG or small)… inspired you to take action.  What's something (Big or small) you're going to experiment with as a result?   I can't wait to hear from you!

On today's episode of the podcast Ryan talks to the director of West Point's Performance Psychology Program Dr. Nate Zinsser about his new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance, teaching your kids to build confidence by breaking tasks down into their component parts, how to distinguish between confidence and teach your kids to be competent, and more.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children's vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nate Zinsser, Director of the Performance Psychology Program at the US Military Academy at West Point and a sport-psychology mentor for numerous elite athletes including two-time Super Bowl MVP Eli Manning, discusses how we can be our own best friend without being delusional about our abilities, how to handle failure, and how to trust that we actually CAN perform at a high level. Dr. Zinsser's new book is The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Confidence is an internal process. It's all those decisions and all those conclusions you make. It has relatively little to do with what actually goes on in the world, and it has relatively everything to do with what goes on internally in this space between your ears.” - Dr. Nate Zinsser  I'm excited to be back for Part 2 in our Finding Brave mini-series on confidence, where my special guest reveals the action steps and mindset shifts needed to overcome obstacles that often get in the way of us building our self-confidence. ​​Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I truly believe that the work that Nate is doing is necessary for our success and greater wellbeing, and now is the time to make the choice to embrace these methods, follow the principles, and see where they take us. I've already incorporated what Nate shared in this conversation into my own life and work, and I would love to hear how you use the tips and strategies he shares to build your own confidence and self-trust in yourself. To learn more about today's guest, visit: https://natezinsser.com/

A crisis of confidence can be combated with a mixture of skill and discipline. Nate Zinsser, director of West Point's Performance-Psychology program, joins host Krys Boyd to discuss his step-by-step guide to overcoming the mental pressures holding us back, and the success that comes from mastering performance anxiety. His book is “The Confident Mind: A Battle-Tested Guide to Unshakable Performance.”

Confidence seems elusive. We do something that comes easily and we don't think twice about it. Or we try something new that's challenging and we can't stop thinking about our mistakes. It can leave us thinking that confidence is something other people just seem to have. All the time. Performance psychologist Nate Zinsser knows that's just not true. For decades he's been working with Olympians, professional athletes, military leaders, and other high performers in his role as Director of West Point's Performance Psychology Program. What he's learned is that confidence is something we need to build, protect, and practice. In his book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance, he shares the methods he's developed to help us do just that. Reading Nate's book made me realize how many misconceptions we have about confidence, and they're the kind of misconceptions that can really hold us back. I think you'll enjoy the interview and I know you'll learn a lot from the book. Episode Links How I Avoid Burnout: A West Point Performance Psychologist A Psychologist Who Helps West Point Cadets Develop Mental Strength Shares 3 of His Best Tips Plateaus, Dips, and Leaps: Where to Look for Inventions and Discoveries During Skilled Performance Gender Gap in Orthopedics Remains Relatively Unchanged After-action Review When We Cease to Understand the World by Benjamin Labatut The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

In this episode, Tim talks with Dr. Nate Zinsser about his new amazing book: The Confident Mind - A Battle-Tested Guide to Unshakable Performance. Dr. Zinsser is an expert in his field and craft. He is the Director of the Performance Psychology Program at the U.S. Military Academy at West Point. He has also worked with several Olympic and Professional Athletes. This is THE BodCast you want to listen to. It's worth it. To read a Confident Mind, click here: https://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/B093QMJT5R/ref=sr_1_1?crid=1RUZJMR6H4SKO&keywords=A+Confident+Mind&qid=1642868980&sprefix=a+confident+mind%2Caps%2C117&sr=8-1 --- Support this podcast: https://anchor.fm/original-strength/support

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Whether you're on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that's what constitutes your confidence.” - Dr. Nate Zinsser Confidence is a character trait that has relatively little to do with what happens to you, but rather it's a function of how you think. Today's Finding Brave guest reveals how you can change your level of confidence, but first you must be aware of certain things. You absolutely can develop confidence for any situation that you care to, and our guest shares the ways that confident performers think differently from the average person in order to do this. ​​Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.   Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I'm beyond excited to bring you the first installment of this special two-part mini-series with Nate on the subject of confidence, and I've loved learning from a master on this topic as it's something that I teach about often in my courses and in my career and leadership coaching. This is an excellent opportunity to learn, grow, and stretch our understanding of confidence, and I'll see you back here next week for the conclusion of this riveting conversation!  To learn more about today's guest, visit: https://natezinsser.com/ 

The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr. Nate Zinsser Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field. Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy's cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages. Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent's serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What's more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers. Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy's cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome the pressure and succeed on the biggest stages.Today we talk about Dr. Zinsser's new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance. We dive deep into what confidence IS and what it IS NOT. What are the five affirmations that make you successful? Come find out. 

The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field.

The book I'm featuring in today's episode is one of the best books I've read in a long time. I'm two-thirds of the way through the book (about 200 pages in) and have already taken 35 pages of notes. I'll easily have 50 pages of notes by the time I'm finished. That book is called […] The post 407: A Battle-Tested Guide to Unshakable Performance with Dr. Nate Zinsser first appeared on Read to Lead Podcast.

It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.  Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.  He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted. His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance. Topics we will discuss: What is the first victory? Modifying your brain in a way that will lend you more success What are the five affirmations that make you successful? Does the affirming bring the belief, or does the belief make the affirmation work? About the shooters' mentality Sign up for the FREE Overcoming Time Famine Masterclass here: https://us02web.zoom.us/webinar/register/WN_SYLWmWPITVi0SAjkhie8xQ To learn more about Dr. Zinsser, click on the links below: Website: Dr. Nate Zinsser  Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance. To learn more about my services and to stay connected, visit me at: Website: Advocate to Win Instagram: @imheatherhansen Sign up for your 15 Minute consultation:https://calendly.com/advocatetowin/15min Also, don't forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5  

Therapy For Real Life Podcast Host Anna Lindberg Cedar, MPA, LCSW interviews Dr. Nate Zinsser about his experience as the Director of the Performance Psychology Program at the United States Military Academy at West Point. Dr. Zinsser has trained U.S. Military Academy's cadets and world-class athletes, including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, to help them perform at their maximum potential in high stress situations. Dr. Zinsser has been a consultant for the FBI Academy, U.S. Army Recruiting Command, and the Fire Department of New York. He earned his Ph.D. in sport psychology from the University of Virginia and has his senior black belt in karate. Dr. Zinsser's book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance, will be released this week. This is not therapy. This is real life. Therapy For Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com . 

Confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers. So what's getting in our way? In this episode, Dr. Nate Zinsser shares principles he's used to help West Point cadets and elite pro athletes develop a "confident mind" -- and his cognitive tools and techniques can help you stay composed and succeed in the face of distraction and setbacks. ABOUT NATE ZINSSER: Dr. Nate Zinsser is the director of West Point's Performance Psychology Program, a position he has held for three decades. He's served as a consultant for the FBI Academy, the U.S. Army Recruiting Command, and the Fire Department of New York. Nate has also mentored numerous elite athletes, including the Philadelphia Flyers and two-time Super Bowl MVP Eil Manning. His latest book is The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

Dr. Nate Zinsser is the director of West Point's Performance Psychology Program, the nation's gold standard curriculum for teaching and training the mental skills that underlie excellence in any human performance – confidence despite setbacks, concentration despite distractions, and composure under pressure. Dr. Zinsser has been the lead performance psychologist at West Point since 1992. He previously taught sport psychology at East Stroudsburg University and in the University of Virginia's Continuing Education Division. He is a Certified Mental Performance Coach with the Association for Applied Sport Psychology and presents nationwide to university, professional athletic, and corporate groups. Dr. Zinsser is the author of Dear Dr. Psych, the first sport psychology guidebook for youth sport participants, six textbook chapters on building confidence, and an advice column to Sports Illustrated for Kids which ran for 5 years. He has been interviewed for sport psychology content by ESPN, the BBC, MSNBC, Men's Health, Runner's World, Outside, Muscle Media, and Army Times. Dr. Zinsser earned his doctorate in sport psychology from the University of Virginia, his master's degree from Columbia University, and his bachelor's degree from Hampshire College. His sport psychology training is complemented by his experience as a state wrestling champion, elite level mountaineer, and lifetime practitioner of Japanese karate and meditative disciplines. Originally from New Jersey, Dr. Zinsser lives in Fishkill, NY with his wife of 37 years.New Book 'The Confident Mind' get it here:Follow The Story Box on Social Media► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! ► Apple Podcast ► Spotify WATCH HERE:► YouTube Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

My guest today is Nate Zinsser, a renowned performance psychology expert who has taught three generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. Zinsser is the director of the Performance Psychology Program at the United States Military Academy at West Point, the most comprehensive mental-training program in the country, where, since 1992, he has helped prepare cadets for leadership in the U.S. Army. He also has been the sport-psychology mentor for numerous elite athletes, including two-time Super Bowl MVP Eli Manning and the NHL's Philadelphia Flyers, as well as many Olympians and NCAA champions. The topic is his book The Confident Mind: A Battle-Tested Guide to Unshakable Performance. In this episode of Trend Following Radio we discuss: Confidence and Sport Psychology Importance of Confidence Confidence as Skill Importance of State of Mind US Military Eli Manning Super Bowl Performances Sense of Certainty Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

My guest today is Nate Zinsser, a renowned performance psychology expert who has taught three generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. Zinsser is the director of the Performance Psychology Program at the United States Military Academy at West Point, the most comprehensive mental-training program in the country, where, since 1992, he has helped prepare cadets for leadership in the U.S. Army. He also has been the sport-psychology mentor for numerous elite athletes, including two-time Super Bowl MVP Eli Manning and the NHL's Philadelphia Flyers, as well as many Olympians and NCAA champions. The topic is his book The Confident Mind: A Battle-Tested Guide to Unshakable Performance. In this episode of Trend Following Radio we discuss: Confidence and Sport Psychology Importance of Confidence Confidence as Skill Importance of State of Mind US Military Eli Manning Super Bowl Performances Sense of Certainty Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!