Podcasts about warrior one

Send us a Text Message.Meet Kayla, Certified Professional Coach at Warrior ONE, a community-centered yoga studio in the heart of Audubon Park. We get quite deep and philosophical as we discuss Kayla's path to finding her voice in the yoga instructor community, the evolution of the studio over the past decade plus, as well as the recent after hours car crash. The rebuild of the hot yoga room is still underway; along with a new, larger studio opening down the way in Baldwin Park.https://WeAreWarriorOne.comhttps://linktr.ee/helloapgdpod

You're expected to be strong, stoic, and provide for your family. But what happens when you're struggling? What happens when you're not coping?In this podcast, I talk about the hidden challenges of parenting and how men are supposed to provide no matter what. I explore the stigma around mental health and how it prevents fathers from seeking help, and how, they are supposed to be rock solid even if they don't feel up to it.Men have played this role very well for ages and it is high time it gets highlighted.In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places. If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life. Please leave a review if you liked the show. It means the world to me.

Join us for a peaceful start to your day with Morning Meditations, hosted by Warrior One and Powered by the CLOC Talk Podcast.

Join us for a peaceful start to your day with Morning Meditations, hosted by Warrior One and Powered by the CLOC Talk Podcast.

Join us for a peaceful start to your day with Morning Meditations, hosted by Warrior One and Powered by the CLOC Talk Podcast.

Your Earth Chakra is located in your energy field a foot or more beneath your physical body. It flows out from beneath the soles of your feet. It exists in people with missing limbs or those with lack of sensations in those particular lower limbs. Each chakra can tell you about specific physical, mental, emotional and spiritual aspects of your being. Let me share with you what I know to be true based upon my 25+ years of experience and work with energy and chakra healing. When doing your own personal healing of the energy within the Earth Chakra, there are postures or items you can use to help direct and focus the energy work. Some of my personal favorite healing stones or crystals for the Earth Chakra: Obsidian and Hematite. The yoga asana Warrior One is a wonderful way to run energy to the Earth Chakra. The Prithvi Mudra is my choice for meditating while using a hand mudra to assist in energy transition and activation. The Earth Chakra informs you of your connection to this life: Your will to live and your ability to remain grounded in your body. The Earth Chakra also informs you of your connectedness to life on the earth: Mother Earth, animals, plant life, the land & water. Thanks for Tuning In!

What Gun should I buy? Collector or Capability? One Warrior One Sword Hatchet Cast Episode 3 Hatchet Cast Episode 3 goes over the " One Warrior One Sword" Mentality In this Episode Roy and Eric discuss the capability driven mentality for the individual. Diving into buying guns, accessories and gear with purpose and capability driven goals. the Capability driven mentality also helps the individual to seek out specific training to equip them with the skillsets that make them more of an asset and less of a liability. Watch or just listen, and dive in with us as we break down the mentality we use to establish driven buying decisions as well as personal goals with training and making yourself more capable and an asset to those around you. O.W.O.S If you enjoy our content and want to support us, please subscribe to our channel, click the notification bell, and also check out our Instagram, page: https://www.instagram.com/barrelandhatchettg/ Also check out our website: https://barrelandhatchettg.com/product/barrel-hatchet-patch/ We will be putting new items in the store so you can find quality accessories and equipment to outfit your load out, powered by AAA Gun & Ammo. --- Support this podcast: https://podcasters.spotify.com/pod/show/hatchetcast/support

This week we welcome Judy Weaver, founder of Connected Warriors.  In 2007, Judy met Beau MacVane, an Army Ranger that after five tours in Iraq was diagnosed with ALS (Lou Gehrig's Disease).  Beau asked Judy to teach him yoga so he could stay as strong and connected to his body as humanly possible as he fought his terminal illness.  Over the next several years Judy watched as Beau battled his disease,  and was amazed by how he was able to use her instruction, and his determination, to battle the decline of his physical body. After Beau's passing, Judy was determined to continue to help America's war-fighters, and Connected Warriors was born.  Connected Warriors provides yoga instruction to veterans, with a focus on the specific needs of military members and first responders.  Their mission is to elevate the warriors in our community by engaging them in a process of healing, growth and change in ways that benefit themselves, their families and the community.  Connected Warriors acts as a leading advocate for veterans, active duty military, and veteran services with local, state, and the federal government.  Whether it is teaching yoga instructors the unique needs of this diverse community, or providing an environment welcoming to the veteran mentality, Judy's prime objective is to help each participant better their mental and physical lives.  So kick off your shoes, lay out your yoga mat, and get into Warrior One with this week's interviewFor more information about Connect Warriors go to connectedwarriors.orgThere is still time to sign up for the Bulletproof Veteran 5k on July 10th.  All proceeds benefiting One More Wave.  In-person, virtual, 1-mile fun walk, and donation options available.  Go to bulletproofveteran.com and register today.

Down dog, Warrior One, Shavasana…. laugh?Laughter and yoga may seem like an unconventional fit when you think of traditional stretching and meditation type yoga - but laughter yoga is something totally different. This simple form of exercise is a surefire way to put a smile on your face.Breath work is the core of both yoga and laughter and when you combine the two, you get the totally unique practice of laughter yoga. During these challenging times, finding ways to release that bring us joy are not only helpful, but necessary.On this week's episode of Positively Happier, Jessie and Alayna chat with Sylvie Dagenais-Douville, a Certified Laughter Yoga Master Trainer. She stumbled upon this unique career, and has since dedicated her time to helping people heal through laughter.Happy listening!

Thank you to Pastor Tommy and Jonathan Darling for having me as part of the Warrior ONE:3 men's group and helping me grow in God's Word.

This is a cautionary tale of gay history x a tale of one night out in Nottingham that changed me for ever

Dustin is a seasoned Yogi, and mindfulness Maestro. His journey will inspire us all. You'll hear in the interview, how Dustin has an unwavering belief in being true to himself and his path. From building the powerhouse Warrior One Yoga Studios, to recently being announced as the Yoga Trainer on Apple Fitness Plus.He deserves every epic win!! You'll find out what it takes to get there.You can follow Dustin athttps://www.instagram.com/dbrownyoga/https://www.instagram.com/applefitnessplus/If you're enjoying these interviews, please subscribe to this poddy. Or, you can find me at;https://www.instagram.com/tommykendehttps://www.instagram.com/thebullshitmachine

Jennifer K. Hill speaks with attorney turned executive coach, Rudhir Krishtel, about how he went from practicing law for 15 years to creating a successful coaching and consulting practice. Rudhir offers questions to ask yourself when you are considering a career transition. He also emphasizes the importance of setting achievable daily, monthly and weekly intentions when pursuing what matters most to you. krishtel.com Rudhir Krishtel is an executive coach and consultant focusing on work-place wellness for lawyers. Prior to becoming an executive and consultant, Rudhir practiced law for 15 years as a Federal Clerk, Patent Litigation Partner at Fish & Richardson, and then as Senior Patent Counsel at Apple. His lawyer days led him to train as a teacher for yoga (Baptiste Institute) and mindfulness meditation (Warrior One), and as a professional Co-Active coach and leadership instructor (Coaches Training Institute) where he served as a much-needed support for the legal community. As a sought after speaker and consultant, Rudhir specializes in the area of workplace bias and how it affects the law profession. His program called B.I.A.S. Healing is focused on providing tools for those affected by bias, especially women and people of color. With individual and group coaching, Rudhir leads his team to transform the workplace and personal well-being for legal professionals.

This is an 85-minute Power Flow. The focus of this class is the core, specifically the side body, and we work on strengthening it, lengthening it, and twisting it. Sun Salutations A feature the forearm plank, and core engagement is certainly the name of the game as we flow. In standing postures, we dial the hips open gradually, progressing from Crescent Lunge to Warrior One, then to Malasana and Horse Squat. Twisting as we go along, we explore Revolved Low Lunge, Revolved Runner’s Lunge, Revolved Crescent and Revolved Pyramid. Backbends appear throughout class and allow us to use the space and suppleness that have been created in the sides of the body. Hamstring and posterior chain work weave throughout the class as well and show up as Dolphin Pose, One-Legged Dolphin, and Bridge. Our peak pose appears after we have rested back on the mat - Reclined Revolved Extended Big Toe Pose; just an offering, of course, if you wish to deepen the reclined twist. If you are looking for a balanced class to focus on your core in a big, yet integrated way, this is IT. Come twist it out with me and see what you let go of in the process. Enjoy!

After 30 years as an attorney, Judi Cohen left the practice of law to dedicate herself to Warrior One. Warrior One is the only mindfulness teacher training program in the world developed by lawyers for lawyers. In this episode, Judi unpacks the emotional baggage that prevents many of us from maximizing our success and happiness in the law. We dive deeply into the complex challenges facing lawyers and Judi shares wisdom, insight and practical tips for thriving rather than simply surviving. Judi eloquently and passionately describes why a mindfulness practice is as essential to a lawyer as their laptop and legal pad. Along the way, Jeff and Bob share with their own struggles in the law and how a growing mindfulness practice serves them. Judi also leads us all through a mindfulness exercise that illustrates how easily lawyers can begin to implement her teachings. Enjoy this episode of Iron Advocate as we continue to explore how lawyers can kill it in the practice of law without it killing us. Visit Warrior One on the Web at WarriorOne.com or contact Judi Cohen directly at Judi@WarriorOne.com.

The Warrior One Podcast, Season 1: The Yoga of Resilience We find ourselves in interesting times; pandemics, protests, a climate in crisis, and technologies that push us towards an uncertain future. In our first season, we will talk to people who use ancient wisdom to navigate the modern world with hope and resilience. My name is Derek Pashupa Goodwin, and I am the host of the Warrior One Podcast. As we move through time together, I am going to introduce you to exceptional people who are doing what they love, living in abundance, and making a difference in the world.We hope these stories will inspire you to do the same. 

Full Body Beginner Yoga Day 1 of our 30 Day Beginner Yoga Challenge is a 10 minute Complete Full Body Beginner Yoga Class. It is a prop free and a wrist free class. These short 10 minute beginner yoga classes begin with centering to feel the support of the earth, release tension from your body and to connect with your breath. This class includes beginner yoga poses to release stiffness and pain in your hips. Cat pose will help you to find your center and be more flexible in your spine. Warrior One with chest opening arms will improve your posture, open your heart, open you to your life, open your hips and strengthen your legs. A standing forward fold will help you to surrender, release and let go. A seated twist will help you to release back pain, massage your internal organs, and release any stagnant energy. We will end with a short savasana and a poem. You can do this class if you have never done a yoga class before in your life. I will give you slow, easy to follow, step-by-step instructions and tell you exactly how to get in and out of each and every pose. Detailed instructions will be given for even the most basic poses and how to breathe. You will be given lots of cues of how to pay attention to your body and where to feel the effects of the yoga poses. You do not have to be athletic, flexible, strong, balanced, skinny or coordinated to do this class. The slow, step-by-step instructions will give you the confidence to let go of your self-judgment and stay focused with commitment and motivation. Sign up for the 30 day beginner yoga challenge: Click Here Remember Members Receive an Ad-Free Version of this 30 Day Challenge Thank you for Subscribing and Sharing to Help us Reach our Goal of 100K Subscribers by our 11 year anniversary on YouTube.

In this episode, Rudhir Krishtel joins us to share guidance on mindfulness and wellness for attorneys. He also provides tips and strategies to help with adjustments for those balancing the intense demands of a legal career during the uncertainties of the COVID-19 pandemic. Rudhir Krishtel is a certified Co-Active Coach and facilitator, focusing on workplace wellness and intensity. Many lawyers struggle with stress and lack of purpose in their practice. As a former lawyer, Rudhir coaches clients and hosts workshops to identify the issues that hold lawyers back from advancing in their career with clarity and fulfillment.Prior to becoming an executive coach and consultant, Rudhir practiced law for 15 years as a federal clerk, patent litigation partner at Fish & Richardson, and then as senior patent counsel at Apple. His lawyer days led him to train as a teacher for yoga (Baptiste Institute) and mindfulness meditation (Warrior One), and as a Professional Certified Coach (Coaches Training Institute & International Coaching Federation), to serve as much-needed support for the legal community.

Norris stops in from Warrior One Tactical in Riverside California. Check him out.. https://www.warrioronegunsandammo.com www.JohnBartoloShow.com Visit our Friends: www.crossbreedholsters.com Kenzies Optics www.KenziesOptics.com Visit Microtech Knives https://microtechknives.com/ Hydration Junkie https://hydrationjunkie.com  

In this podcast, Queenbdivine shares the benefits of being alone which are numerous although she knows being alone is a scary thought. Are you afraid of being alone? Then this podcast may before fore you. Follow Queenbdivine on her journey @ https://www.becomemagnetictoday.com What is a Warrior? One who is engaged in or experienced in battle on the field or in life. One who is engaged aggressively or energetically in an activity, cause, or conflict. A man or woman engaged in warfare; specifically, one devoted to military life or spiritual life; in an especially honorable sense, a brave or veteran soldier. visit https://www.becomemagnetictoday.com (read full article) Produced by Robert Corleone II Lyrics are written by and performed by QueenBDivine Past the time with Bluntreflections. A podcast and journey like no other tough to live but Queenbdivine has made it easy to listen to with; Music interludes; Calm-mercials & many lessons from her Jamaican upbringing from birth to group homes & many terrible relationships that made her who she is today. If you do any mundane task & you got ears don't forget to tune into Bluntreflections ...A soul-ution for the mundane watch on youtube https://www.youtube.com/channel/UCtcLFZnLLrRaXi_n1DeyF6w?view_as=subscriber --- Send in a voice message: https://anchor.fm/queen91/message

INTRODUCING PART 2 WARRIOR INSTRUCTIONS Have you heard of the spoken word? Introducing a collaboration collection of words, sounds and inspiration for the fight to create a better you and a better world. PART 2 WARRIOR INSTRUCTIONS . The second in this collection is called "Carry on". What will you when things get hard, life beats at our most sensitive emotions and all you have is YOU...Carry on! For only in the day ahead will you find victory Because it is all about the journey. What is a Warrior? One who is engaged in or experienced in battle on the field or in life. One who is engaged aggressively or energetically in an activity, cause, or conflict. A man or woman engaged in warfare; specifically, one devoted to military life or spiritual life; in an especially honorable sense, a brave or veteran soldier. visit https://www.becomemagnetictoday.com (read full article) ---------------------- Produced by Robert Corleone IIi https://soundcloud.com/robertcorleoneiii Lyrics are written by and performed by QueenBDivine --- Send in a voice message: https://anchor.fm/queen91/message

INTRODUCING WARRIOR WORDS You have heard of the spoken word now introducing a collaboration collection of words, sounds, and inspiration for the fight to create a better you and a better world WARRIOR WORDS. The first in this collection is called "I AM the TRUTH". A battle that rages in all of us to find the truth of who we are, the truth about the world we live in and to define truth itself. What is a Warrior? One who is engaged in or experienced in battle on the field or in life. One who is engaged aggressively or energetically in an activity, cause, or conflict. A man or woman engaged in warfare; specifically, one devoted to military life or spiritual life; in an especially honorable sense, a brave or veteran soldier. visit https://www.becomemagnetictoday.com (read full article) ---------------------- Music was written by SAM from Norway and Robert Corleone III Percussion and drums by Eric Wiegmann Produced by Robert Corleone II Lyrics are written by and performed by QueenBDivine --- Send in a voice message: https://anchor.fm/queen91/message

Hatha Yoga This intermediate hatha yoga class will be a lot like last week’s class working with steady and rigorous foundational yoga postures to help prepare your body for warrior poses. These movements help to build greater mobility, flexibility and strength in your body. This is the kind of approach I am going to be taking with the short hatha yoga classes I will be releasing in our membership community in January. The yoga poses in this class will build from the foundation of your feet, leg strength, hip mobility, core strength and back strength. We will spend time in Warrior One, Warrior Two, Warrior Three, Goddess Victory Squat and variations on those poses. You may have perfectionist tendencies if you have excessive concern with details, you are extremely devoted to work and productivity at the expense of leisure, you are excessively conscientious, you are thrifty, you are inflexible and rigid when it comes to morals and ethics, or you are reluctant to delegate tasks or relinquish control. However, as we learned last week, perfectionism is the result of the culture and families we grew up in, so we do not need to be perfectionist about our perfectionism. Perfectionism can lead to anxiety, worry and depression. It creates performance anxiety and leads to procrastination. Perfectionism often will stand in the way of our creativity. Often times our perfectionism is an attempt to gain control or certainty in our lives. The reality is, as many of us have experienced, that our lives are full of the confusing and unexpected. Our lives often frustrate our assumptions and expectations. With perfectionism we crave certainty and yearn for control rather than surrender to the chaos of our lives. In Present Perfect, Pavel Somov says that perfectionism is a hunger for approval, validation, acknowledgment, control and certainty. The good news is that we can feed the hungry ghost of perfectionism with ACCEPTANCE. Pavel Somov suggests accepting reality for what it is in all its imperfect perfection, however he says, this actually takes great COURAGE. The ideal reality exists only in our minds. Our real world experience pales in comparison to the world that we imagine is perfect. For perfectionists the ideal, fictional, and imaginary is always better than the real, factual and existent. Every moment we experience, as theoretically imperfect as it may be, is beyond modification. This very moment we are experiencing is beyond improvement. It is too late to add anything to this moment or to make it better. We can start to notice the ordinary perfection in what is, not in what could be. To which most every perfectionist will say, how is change possible? How will I ever improve upon myself? In Present Perfect, Pavel Somov suggests that we recognize ACCEPTANCE as COURAGE not SURRENDER. When we accept this moment, we are actively engaging in the moment. Accepting the moment as it is requires a great deal of COURAGE rather than an ESCAPIST FLIGHT into FANTASY of what could be or what has been. When we acknowledge what is then there is actually the possibility for improvement as well. It is possible to accept what is AND change. It is not an either or choice. You can accept that in this very moment you are doing the best that you can. Having learned from the experience you can improve in the next moment to the extent that you can. In today’s yoga class we are going to practice a tone of creative progressions and different creative expressions of warrior poses. This will allow us to accept the moment as it is unfolding, perfectly imperfect. We will embrace practice, not perfect, process, not perfect, progress, not perfect and recognize the courage that it takes to open to our experience as it is. Resource: Present Perfect Samov Pavel

Hatha Yoga This intermediate hatha yoga class will be a lot like last week's class working with steady and rigorous foundational yoga postures to help prepare your body for warrior poses. These movements help to build greater mobility, flexibility and strength in your body. This is the kind of approach I am going to be taking with the short hatha yoga classes I will be releasing in our membership community in January. The yoga poses in this class will build from the foundation of your feet, leg strength, hip mobility, core strength and back strength. We will spend time in Warrior One, Warrior Two, Warrior Three, Goddess Victory Squat and variations on those poses. You may have perfectionist tendencies if you have excessive concern with details, you are extremely devoted to work and productivity at the expense of leisure, you are excessively conscientious, you are thrifty, you are inflexible and rigid when it comes to morals and ethics, or you are reluctant to delegate tasks or relinquish control. However, as we learned last week, perfectionism is the result of the culture and families we grew up in, so we do not need to be perfectionist about our perfectionism. Perfectionism can lead to anxiety, worry and depression. It creates performance anxiety and leads to procrastination. Perfectionism often will stand in the way of our creativity. Often times our perfectionism is an attempt to gain control or certainty in our lives. The reality is, as many of us have experienced, that our lives are full of the confusing and unexpected. Our lives often frustrate our assumptions and expectations. With perfectionism we crave certainty and yearn for control rather than surrender to the chaos of our lives. In Present Perfect, Pavel Somov says that perfectionism is a hunger for approval, validation, acknowledgment, control and certainty. The good news is that we can feed the hungry ghost of perfectionism with ACCEPTANCE. Pavel Somov suggests accepting reality for what it is in all its imperfect perfection, however he says, this actually takes great COURAGE. The ideal reality exists only in our minds. Our real world experience pales in comparison to the world that we imagine is perfect. For perfectionists the ideal, fictional, and imaginary is always better than the real, factual and existent. Every moment we experience, as theoretically imperfect as it may be, is beyond modification. This very moment we are experiencing is beyond improvement. It is too late to add anything to this moment or to make it better. We can start to notice the ordinary perfection in what is, not in what could be. To which most every perfectionist will say, how is change possible? How will I ever improve upon myself? In Present Perfect, Pavel Somov suggests that we recognize ACCEPTANCE as COURAGE not SURRENDER. When we accept this moment, we are actively engaging in the moment. Accepting the moment as it is requires a great deal of COURAGE rather than an ESCAPIST FLIGHT into FANTASY of what could be or what has been. When we acknowledge what is then there is actually the possibility for improvement as well. It is possible to accept what is AND change. It is not an either or choice. You can accept that in this very moment you are doing the best that you can. Having learned from the experience you can improve in the next moment to the extent that you can. In today's yoga class we are going to practice a tone of creative progressions and different creative expressions of warrior poses. This will allow us to accept the moment as it is unfolding, perfectly imperfect. We will embrace practice, not perfect, process, not perfect, progress, not perfect and recognize the courage that it takes to open to our experience as it is. Resource: Present Perfect Samov Pavel

A One-Shot which takes place in the Vigilante Universe. This session focuses on a single hero that Max plays while the rest of the players are playing side characters. Vigilante is the modern day, super hero setting that is run by Duncan. Six Sided is the RPG system in which we play the game. This is a homebrew system that we are still working on and may release in the future.

Welcome back to the Law School Toolbox podcast! Today, in our special 200th episode, we are focusing on the importance of developing "soft skills" that seem like they wouldn't matter that much (in law school and in life), but turn out to be really critical for success and happiness. In this episode we discuss: What are some crucial soft skills that will help you get through law school successfully and achieve your goals later in life? Finding ways to deal with stress, anxiety, disappointments, and failure The importance of reaching out for help if you feel like you're stuck How to maintain your equilibrium when future clients share tough stories with you The neuroscience involved in training our brain Resources: Wisdom 2.0 Conference (https://www.wisdom2summit.com/) Mindsight, by Dan Siegel (https://www.drdansiegel.com/books/mindsight/) Leaving Litigation (and Leaving BigLaw) (https://thegirlsguidetolawschool.com/leaving-litigation-and-leaving-biglaw/) The People’s Therapist blog (https://thepeoplestherapist.com/) Brené Brown (https://brenebrown.com/) The Places the Scare You, by Pema Chodron (https://www.amazon.com/Places-that-Scare-You-Fearlessness/dp/1570629218) Warrior One (https://warriorone.com/team/judi-cohen/) Mindset, by Carol Dweck (https://mindsetonline.com/) Martha Beck (https://marthabeck.com/) Download the Transcript  (https://lawschooltoolbox.com/episode-200-the-most-surprising-thing-weve-learned-about-success/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Diana Maier is the founder of Maier Law Group, a firm focusing on employment law and privacy law. In this episode, you’re going to hear how she is pushing boundaries and making real change in the legal industry. She reveals exciting details about an upcoming event and how you can be the change you want to see and build your life and legal practice with joy.  Things you will learn in this episode:  What led Diana to make big changes in her career, from lobbyist to public defender to doing plaintiff’s work to creating her own employment defense firm   How she built her ideal law environment with intention   Why her firm’s core values are front and center of everything they do   What “joy in the law” means to Diana   The event and local groups she created to help other attorneys focus on what joy in the law means to them  LINKS:  https://maierlawgroup.com/  https://joyinthelaw.com   https://joyinthelaw.com/2018-conference   https://www.awakeningjoy.info/index.php   Awakening Joy by James Baraz *book, affiliate link?  Speakers at Sept 28th Retreat: James Baraz (https://www.awakeningjoy.info/teacher.php)   Judi Cohen, Warrior One (https://warriorone.com/team/judi-cohen/)   Steve Rosenberg (http://www.rosenbergmediation.com/)   Get full show notes and more information here: http://www.hustleandflowpodcast.com/80 

Welcome back! Today, we are talking about a very serious and important topic: mental health in the legal profession. The staggering statistics and heartbreaking stories of depression, substance abuse, and even suicide in law schools and in our legal profession have raised our concerns and the concerns of others. Because of this, we have reached out to attorney-turned-executive consultant and licensed psychotherapist, Sarah Weinstein, to talk about this topic. In this episode, we discuss: The sobering statistics on depression and substance abuse among law students and lawyers Is there something inherent to law school and the legal profession that leads to such mental health concerns? Effects of competition, debt, and a down job market on law students Effects of stress, conflict, and high-stakes matters on lawyers Signs that you or someone you know might need to seek professional help What can be done to change this mental health climate? Resources: sarahweinsteintherapy.com (http://www.sarahweinsteintherapy.com/) Lawyers & Depression (Dave Nee Foundation) (http://www.daveneefoundation.org/scholarship/lawyers-and-depression/) WellnessCast (https://law.stanford.edu/directory/joseph-bankman/wellness-project/#slsnav-the-wellnesscast) Warrior One (https://warriorone.com/) Above the Law, “Did Law School Bullying Contribute to a Recent Graduate’s Suicide?” (https://abovethelaw.com/2017/09/law-school-bullying-leads-to-recent-graduates-suicide/) Above the Law, “Bar Exam Suicides Are Disturbingly Common Among Recent Law School Graduates.” (https://abovethelaw.com/2016/12/bar-exam-suicides-are-disturbingly-common-among-recent-law-school-graduates/) New York Times, “The Lawyer, the Addict: A high-powered Silicon Valley attorney dies. His ex-wife investigates, and finds a web of drug abuse in his profession.” (https://www.nytimes.com/2017/07/15/business/lawyers-addiction-mental-health.html?_r=0) Business Insider, “We Need to Start Talking to Law Students About Depression and Suicide.” (http://www.businessinsider.com/we-need-to-start-talking-to-law-students-about-depression-and-suicide-2014-4) Episode Transcript: Download the Transcript  (https://lawschooltoolbox.com/wp-content/uploads/2017/11/Episode-123-Mental-Health-and-the-Legal-Profession.pdf) If you enjoy the podcast, we'd love a nice review and/or rating on iTunes  (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) (or your listening platform of choice). And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). Thanks for listening! Alison & Lee

Dragon Warrior One 04. (Season -02 episode -33). More Dragon Warrior. In this episode I explore over a bridge and I get a phone call.

More Dragon Warrior One, the game that's as frustrating as it is fun. In this episode I think I know what to do, and then I don't.

Dragon Warrior One 02. (Season -02 episode -20). S'been a long time coming listeners, but I'm finally doing more Dragon Warrior One. It's getting pretty fun. I like it.

Welcome to Asgard, where folks just love to kick it and be peaceful all the time! Really we never fight, what a drag that would be! Join the Mighty Thor, the Lady Sif, Volstagg the Warrior One and the Valkyrie Dani Moonstar for I dunno, probably a cool picnic? No idea what kind of conflict they could even find it's just so dang friendly here!

Here i chat with the chill cat and Co Owner of warrior One yoga Dustin Brown about his life adventures surfing, teaching yoga, and Brazilian jujitsu we also get into his his experience of Tony Robins and the importance of gratitude. (may contain traces of Ninja) www.warrioroneyoga.com.au

This episode starts with a very interesting way to get in touch with us, one eerily reminiscent of a major box office movie made in 2000. Then the guys get right into the Kyrie trade. How it benefits the Celtics and the Cavs, and whether or not the Celtics actually won the trade. Also, does this trade put them over the top, and possibly even end the rebuild? Pat and Mike then complete their picks for the NFL season by giving you the final standings for both conferences, and what the Wild Card matchups would be. Make sure you tune in next week to find out how they think the playoffs will go! They finish the episode with a few interesting moments from This Week in Sports History, including an all-time great being banned from baseball, and by giving you the Warrior One to Watch, which should be easy this week, of course Pat isn't even watching it. Please reach out on twitter @wkndwarpod or by email at wkndwarpod@gmail.comMake sure you insure your fantasy investment with Rotosurance. Get 20% off your purchase at rotosurance.com when you use the promo code: WWPThe Weekend Warrior Podcast is presented by WTP Sports.

The guys start off this week with their picks for the upcoming NFL season. They start with weeks 1-9, picking two games from each week to expand upon, and giving you a standings update at the end of the 9 weeks. They then discuss the streaking Red Sox, and what it will take for them to keep up their winning ways. After that, they discuss the fight that could save boxing: Mayweather/McGregor. They finish the show with This Week in Sports History, which includes an NFL game in London and an icon being traded, and the Warrior One to Watch. Make sure to follow the show on twitter @wkndwarpod and to email us at wkndwarpod@gmail.com. This is a WTP Sports production.

This week the boys are joined by Cousin Evan, the show's Gambling Consultant. They start off talking about the MLB trade deadline, and some targets for the Red Sox. To finish off the baseball talk, they have an interview with a special guest that you don't want to miss! Diving right into the NFL talk, they discuss their top 5 NFL teams. The guys have some differences in their list, but, surprisingly, they all have the same top team, I wonder who it could be. Then Cousin Evan gets into some gambling talk and gives some advice on not only the over/under numbers for the year, but also some of the division winner odds. They finish with a simple question: What starter would you get rid of from each Boston sports team? The conversation that follows is not to be missed! The podcast ends with This Week in Sports History and the Warrior One to Watch. Don't forget to email and questions or comments to wkndwarpod@gmail.com and tweet us @wkndwarpod.

Pat and Mike discuss the NBA Draft's winners and losers, as well as the possible ramifications on the Celtics moving forward. They also discuss some of the possible directions in which the team could be moving in the coming days and weeks. Then they move onto the Red Sox, who, even without a great team, have been fighting, and are currently in first place in the AL East. Also discussed is Colin Kaepernick, and why he is still without a job while other QBs, who are seemingly worse than him are getting signed. They finish off with a look back at what is a pretty dark week in sports history, and a Warrior One to Watch that takes you out of the country. Don't forget to follow the guys on twitter @wkndwarpod and send messages there or to the email: wkndwarpod@gmail.com

Pat and Mike discuss historical inaccuracies in sports. Moments and games in sports history where people remember it one way, but the actual truth of the biggest plays of the game are something different. They also discuss the NBA Finals and the Stanley Cup Final. The guys also give you This Week in Sports History and The Warrior One to Watch. If you have any questions or comments, be sure to email us at wkndwarpod@gmail.com. Also, follow us on Twitter @wkndwarpod.

Welcome back! Today we're talking about something that's not discussed all that often in law school, which is emotional intelligence. This is an important piece of the puzzle for happiness and success in your law career and in life.  Want to know how to develop these skills? Tune in!  In this episode we discuss: What is emotional intelligence? Why is emotional intelligence important in legal work? Can better emotional intelligence make you a better lawyer (or will it just make you soft)? How to handle the stress of navigating rough waters for your clients Why there's persistent conflict in the legal profession and how to handle it Lee and Alison give examples of conflict from their legal work Personality types and how they affect your lawyering The importance of empathy and compassion in lawyers Exercises and resources for developing emotional intelligence Resources How to Be a Success at Everything (https://www.fastcompany.com/3042330/how-to-be-a-success-at-everything/how-one-simple-change-can-make-you-a-better-listener) 4 Rituals That Make You Happy, According to Neuroscience (http://time.com/4042834/neuroscience-happy-rituals/?xid=fbshare) Jeena Cho (http://jeenacho.com/) Judi Cohen, Warrior One (http://warriorone.com/) When Things Fall Apart by Pema Chodron (https://www.amazon.com/When-Things-Fall-Apart-Anniversary/dp/1611803438/ref=sr_1_4?s=books&ie=UTF8&qid=1484089071&sr=1-4&keywords=things+fall+apart) Books by Brene Brown (https://www.amazon.com/Bren%C3%A9-Brown/e/B001JP45BA/ref=sr_ntt_srch_lnk_1?qid=1484926896&sr=1-1) Books by the Dalai Lama (https://www.amazon.com/Dalai-Lama/e/B000AQ027U/ref=sr_ntt_srch_lnk_1?qid=1484927209&sr=1-1) The Places That Scare You by Pema Chodron (https://www.amazon.com/Places-That-Scare-You-Fearlessness-ebook/dp/B00BBXJH7W/ref=sr_1_1?s=books&ie=UTF8&qid=1484927287&sr=1-1&keywords=The+Places+that+scare+you) Episode Transcript: Download a copy of the transcript If you enjoy the podcast, we'd love a nice review and/or rating on iTunes. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). Thanks for listening! Alison & Lee

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way. On today's episode of Bulletproof Radio, Dave and Mark talk about the differences between Kokoro and Ashtanga yoga, combat stress, kryptonite, meditation, visualization, flexibility and more. Enjoy the show!

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way. On today's episode of Bulletproof Radio, Dave and Mark talk about the differences between Kokoro and Ashtanga yoga, combat stress, kryptonite, meditation, visualization, flexibility and more. Enjoy the show!

Welcome back! Today we’re talking about everyone’s favorite topic – Test Anxiety. Okay, not really anyone’s favorite topic, but a really important one because so many law students deal with test anxiety in law school and on the bar exam. In this episode we discuss: Lee and Alison discuss their experience with exam anxiety Your physiological response during exam prep and exams Why stress isn't all bad The importance of taking care of yourself in law school The correlation between anxiety and lack of sleep How to calm your mind and focus Coping mechanisms when you're blanking on a test How meditation and mindfulness can help alleviate stress and test anxiety Why it's important to control how you talk to yourself in stressful situations When you may need to explore other options for alleviating anxiety with an expert Meditation is not just for hippies - snipers and other elite athletes, soldiers, and high profile people do it, too!  Resources: Performing Under Pressure Before and After the Exam (http://lawschooltoolbox.com/performing-under-pressure-before-after-exam/) Caution Law Student Pressure Ahead (http://lawschooltoolbox.com/caution-law-student-pressure-handling-law-school-stress/) Defending Law School Pressure - Leading Up to the Exam (http://lawschooltoolbox.com/defending-law-school-pressure-leading-exam/) Law School Pressure - The Night Before and Morning of the Exam (http://lawschooltoolbox.com/law-school-pressure-night-before-morning-of/) Podcast: Handling Pressure in Law School (http://lawschooltoolbox.com/podcast-episode-29-handling-pressure-law-school-guest-dr-hank-weisinger/) Tips for Surviving Exam Anxiety (http://lawschooltoolbox.com/tips-surviving-exam-anxiety/) Law School and Mental Health http://lawschooltoolbox.com/law-school-and-mental-health Pema Chodron – The Places that Scare You (http://www.amazon.com/The-Places-that-Scare-You/dp/1570629218) HeadSpace App for Meditation (https://www.headspace.com/headspace-meditation-app) Warrior One (http://warriorone.com/) Thanks for listening! If you enjoy the podcast, we'd love a nice review and/or rating on iTunes. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact).  Enjoy! Alison & Lee

Judi Cohen is an attorney and law professor who founded Warrior One and its nationally-acclaimed Essential Mindfulness for Lawyers® trainings, helping thousands of lawyers, law students and conflict-resolution professionals integrate the tool of mindfulness into their practices and lives, to reduce stress, increase effectiveness, and positively influence wellbeing and outcomes. The practice of mindfulness—as a practice of life—can be useful to anyone. If you are surrounded by conflict, the practice of mindfulness can allow you to open your heart and mind and get through it.

London Female DJ's Emily Rawson & Fearney have crammed over 50 tracks from all the hottest female MC's from the past two decades into 80 minutes! www.rockthebelles.com For bookings/interviews: hello@rockthebelles.com Tracklisting: Rock the Belles intro Emily Rawson Intro 1. Paula Perry-Paula's Jam 2. MC Lyte- Keep On, Keepin On 3. MC Lyte ft Missy Elliott- Cold Rock A Party (Bad Boy Remix) 4. Eve ft Alicia Keys- Gangsta Lovin 5. Eve- Who's That Girl? 6. Lil Kim- Put Ya Lighters Up 7. Angie Martinez/ Lil Kim/ Da Brat/ Missy/ Left Eye- Ladies Night 8. Lil Kim- Big Momma Thang 9. Lauryn Hill- Lost Ones 10. Terror Squad ft Remy Ma- Lean Back 11. Foxy Brown ft Jay-Z- I'll Be 12. Foxy Brown ft Dru Hill- Big Bad Mama 13. Da Brat ft Tyrese- Whatchu Like 14. Lil Kim- No Matter What 15. Neneh Cherry-Buffalo Stance 16. Monie Love-It's a Shame 17. Salt N Pepa- Let's Talk About Sex 18. Blondie- Rapture 19. Case ft Mary J Blige + Foxy Brown- Touch Me, Tease Me 20. SWV ft Missy Elliott- Can We Get Kinky Tonight 21. Jay-Z ft Amil- Can I Get A... 22. TLC- Waterfalls Fearney Intro 23. No Lay Vs Ellie Golding - Starry Eyed 24. M.I.A. ft Missy Elliott and Rye Rye-Bad Girls 25. Nicki Minaj-Beez in the Trap 26. Ludacris ft Diamond + Trina +Eve- My Chick Bad (remix) 27. Ms Jade ft Timbaland + Nelly Furtado- Ching Ching 28. Missy Elliott ft Ladysaw- Mr DJ 29. Ja Rule ft Charlie Baltimore- Down Ass Chick 30. Chloe Riley- S.T.F.U. 31. Nitty Scott MC- Tell Somebody 32. Paigey Cakey ft Princess Nyah- Hood Swag 33. Queen Latifah- U.N.I.T.Y. 34. The Lady of Rage- Afro Puffs 35. Queen Penn- Party Ain't A Party 36. Mobb Deep ft Lil Kim- Quiet Storm 37. Angel Haze- New York 38. Mikey J ft A.Dot+ Lioness+ RoXXXane+ Baby Blu - Roc the Mic 39. Rah Digga- Party n Bull 40. Jacki O- Real Good 41. Groove Armada ft Red Rat and Stush- Get down 42. Estelle ft Kardinal Official- Freak 43. Azealia Banks- 212 44. Kid Sister- Kiss Kiss Kiss 45. Warrior One ft Lady Chann- King Riddim 46. The B15 Project ft Chrissy D + Lady G- Girls Like Us 47. Mike Delinquent ft Lady Leshuur- Step in the Dance (Zed Bias remix) 48. Zinc ft Ms Dynamite- Wile Out 49. Redlight ft Mz Bratt- Selecta 50. Steve Aoki ft Iggy Azelea- Beat Down (Donaeo remix) 51. Santigold- Creator

No episódio de hoje, os famosos arquivos MOD (e suas variações, como S3M, IT, XM e outros), colhidas no site MOD Archive, um conhecido repositório de sons relacionadas ao Commodore Amiga. Nessa sequência, separamos 12 entre as 40 mais votadas pelos usuários do site. Duração: 79 min Lista de músicas: 12 th Warrior One fine … Continue lendo Retrohitz #56 – Preferidas do MOD Archive (Amiga) – parte 1 →

Ever been in a funky situation with no way out? Just turn to Stu for some groovy beats and he'll load your bop gun up with enough juice to get the whole floor dancin'. The music won't stop 'til 5 a.m. thanks to the likes of Laid Back Luke, Warrior One, Peter Kruder & Chromeo. And remember, Stu is bad like Jimmy Cliff. Tracklisting: The Ventures - Theme From Shaft Ocelot - Beating Hearts (Blende Extended Remix) Tommie Sunshine - 5AM (A Girl Like You) (feat. Oh Snap!!) (TiTAN Remix) (Laidback Luke Edit) Villains - Victims (feat. Whiskey Pete) (Designer Drugs Remix) Boozoo Bajou - Killer feat. Top Cat (King Britt Party Vocal Mix) Warrior One - Bad Like Jimmy Cliff Lady Chann - Sticky Situation (Toddla T Remix) Poirier - 90's Backyard The Glitch Mob - Drive It Like You Stole It Moby - Wait For Me (Zodiac Cartel Remix) DJ Hell - U Can Dance (Feat. Bryan Ferry) (Peter Kruder Edit) Tiga - What You Need (Chromeo Remix) Kasper Bjorke - Young Again (Serge Santiago Italo Boot Remix) Acid Washed - Change