Breaking the Blocks

Sarah Humphreys transforms lives teaching arts and crafts in a women's prison, helping incarcerated women rebuild their identities through creativity. Working with individuals who've experienced trauma and abuse, she creates a sensory sanctuary where women who arrive saying "I can't" leave as proud creators with newfound confidence and purpose.• Teaching in prison presents unique challenges with scissors and supplies requiring strict protocols• Around 75% of women in prison have mental health concerns and most have experienced childhood trauma• Sarah's classroom serves as a sensory haven with soft textiles, comforting scents, and supportive community• A professional shoplifter achieved a breakthrough by later buying art supplies instead of stealing them• Sarah introduces women to female artists who faced similar challenges, expanding their sense of possibility• The Red Flag Project collects textile flags bearing phrases from abusive relationships, creating awareness around domestic violence• Women in prison often face judgment as "imperfect victims" when they've experienced domestic abuse• Creative activities build resilience, self-belief and new identities beyond "criminal"• Prison crafting creates ripple effects, potentially breaking generational cycles of trauma• The crafting community regularly donates supplies, showing incarcerated women they're not forgottenIf you're interested in supporting the Red Flag Project, please check the show notes for details on how to create and submit your own flag to help raise awareness about domestic violence. For those experiencing abuse, support resources are listed below.To find out Full details about the red flags and how to get involved: Click belowhttps://drive.google.com/drive/folders/1DW9ldQmwNWqAuyCJChrPNGX16TIDOn-3?usp=sharingFollow Sarah on Instagram @edwardandthewhitebearBook mentioned In Control: Dangerous Relationships and How They End in Murder : Smith, Jane Monckton: Amazon.co.uk: BooksKoestler Arts | Unlock the talent insideIf you need help:https://www.nationaldahelpline.org.uk/Want to reach out? Suggest a guest? Drop us a text! Support the show

Rachel Pierman sits down with textile artist Judy Martin for a profound conversation about creativity, mortality, and finding healing through art. They explore the spiritual quality of handmade quilts and how creative work can become a sanctuary during difficult times.• Judy describes her childhood in rural Canada where solitude and art supplies fostered her inner creative world• The transition from painting to quilting as Judy raised her four children while maintaining her artistic practice• How quilting became therapeutic during periods of depression and global anxiety• The deeper meaning behind Judy's "perfectly imperfect" quilting philosophy • Judy's candid discussion about her fear of being forgotten and using art as a form of immortality• The generational trauma patterns that influenced Judy's emotional landscape and artistic expression• The symbolism of quilts - "the front is what we present to the world, but the back is where all the actual beauty happens"• Judy's relationship with time and her comforting mantra: "I have all the time in the world"• The yearning to return to painting while balancing the comfort found in quilting• Finding inspiration in nature, particularly the sky, as a source of spiritual connectionIf you've enjoyed this episode, please leave a review or share it with a friend who might find inspiration in Judy's story. For business inquiries, contact rachel@breakingtheblocks.com.Follow Judy here: @judithemartinhttps://www.judithemartin.com/Want to reach out? Suggest a guest? Drop us a text! Support the show

Resilience emerges as the central theme when textile artist Caz Holmes shares her journey as a full-time carer for her husband following his debilitating stroke. She offers profound insights into finding balance between caring for others and maintaining your own identity through creativity and connection.• Caz balances her renowned artistic career with caring for her husband Derek after his stroke in 2021• The stroke left Derek with left-side weakness, limited vision, and spatial awareness challenges• Creativity serves as healing for both carer and patient, providing focus and purpose• Maintaining your identity is crucial when transitioning from life partner to caregiver• Small moments of respite are essential for carers – walks, garden time, coffee with friends• Finding ways to collaborate despite limitations helps preserve dignity for both individuals• Caz identifies her "triangle of needs": challenge, connection to creativity, and connection to others• The UK has approximately 5 million unpaid carers providing essential support• Human connection is being eroded in our increasingly technology-focused society• Speaking up about what you need as a carer is vital for maintaining your wellbeing• Caz's motto "to do different" encourages finding alternative approaches to life's challengesContact Caz through Instagram to see her work and connect with her community of makers @casholmestextilesWant to reach out? Suggest a guest? Drop us a text! Support the show

Davey Powell shares his journey as a queer traveller, navigating the complexities of growing up in fairgrounds while knowing he was gay from a young age. Through therapy, sobriety, and quilting, he's found a way to unite his traveller heritage with his queer identity to become the authentic person he was always meant to be.• Growing up between two worlds - never "traveller enough" for the traveller community and too "traveller" for the outside world• Experiencing violence and fear on the fairgrounds, forcing him to develop a tough exterior that conflicted with his sensitive nature• Hiding his gay identity from age 8-9 until university, when he finally came out• Facing rejection from his parents, culminating in his father saying "I've hated you since you were 15"• Battling severe depression and suicidal thoughts while trying to find his place in the world• Finding healing through therapy, sobriety, and quilting, which started during a difficult period in Canada• Creating vibrant quilts that incorporate fairground aesthetics to unite his traveller heritage with his queer identity• Learning to speak to his inner child and angry teenager to heal from past trauma• Proudly embracing both his showman/traveller background and his gay identity after years of feeling they couldn't coexist• Using traditional fairground fonts and sign-painting techniques to reclaim positive aspects of his heritageWant to reach out? Suggest a guest? Drop us a text! Support the show

Sarah Spencer takes us on a journey of transformation, from corporate employee to artist, radio host, and community activist while navigating major life transitions and personal growth.• Moving from Canada to Chicago represents a complete life reset• Transitioning from property appraiser to artist required sitting with uncomfortable feelings of identity loss• Meeting her husband at Burning Man led to love, marriage, and eventually motherhood• Postpartum anxiety pushed her toward therapy, which became a transformative force• Overcoming extreme fear of public speaking by trying stand-up comedy• Using privilege for community good rather than feeling guilt• Creating art as therapy during emotionally challenging times• Finding your authentic voice and accepting that not everyone will appreciate it• Learning to face fears rather than avoid them—bravery isn't absence of fear but acting despite it• Developing the mantra: "I am a spirit having a human experience"Find Sarah's art on Instagram @IOtheAlien and join her for the upcoming Picture This VIP Club at CraftyMonkies starting in June 2025.Want to reach out? Suggest a guest? Drop us a text! Support the show

Leo Ransom shares his transformative journey from being in the wrong place at the wrong time to becoming an accomplished portrait quilter who channels his experiences of prejudice and hardship into creating meaningful art.• Started quilting at 16 and progressed from traditional to portrait quilting• Learned resilience after being arrested by association with drug dealers despite being innocent• Faces ongoing racial profiling and prejudice as a Black quilter in Texas• Developed a philosophy of patience and dignity when confronting discrimination• Found his voice through portrait quilting that captures subjects' essence• Married to a white man and found acceptance in their church community• Uses his art to process societal trauma, particularly during difficult periods like the George Floyd murder• Aims to expand charitable work creating quilts for children in homeless shelters• Discovered his grandmother was a quilter only years after starting himself• Graduated college at 50 after life circumstances interrupted his education"Don't ever say that you can't; say that you can, jump in with both feet and see what happens."Follow Leo on Instagram @lions_den_quiltingWant to reach out? Suggest a guest? Drop us a text! Support the show

Send us a textBecca Shifflett shares her powerful journey from childhood abuse to becoming a successful YouTuber with a thriving community, revealing how she learned to shine her light after years of being taught to dim it.• Experiencing severe childhood trauma including physical and sexual abuse• Being removed from her parents at age 14 and placed into foster care• Learning to process trauma rather than compartmentalizing it • Finding healing through forgiveness without excusing harmful behavior• Discovering creativity and self-expression through sewing• Managing imposter syndrome while building a YouTube channel with 42,000+ subscribers• Breaking generational trauma cycles with her own daughter• Cultivating a positive mindset despite past experiences• Understanding that authenticity attracts genuine connectionsRemember that taking care of your mental health is essential - put your own oxygen mask on first so you can help others.Support the show

Send us a textA poignant exploration of grief and healing unfolds as Josh Dunn shares his transformational journey following the loss of his mother. He discusses how creativity, particularly quilting, became a source of connection and solace in his life. The episode dives deep into personal stories and valuable lessons learned through navigating grief and toxic relationships.• Josh talks about his close relationship with his mom and the impact of her passing • The role of therapy in understanding and processing grief • How creativity, specifically quilting, became a medium for healing • Stories about making masks from his mother's fabric during the pandemic • Insights on toxic relationships and personal growth post-grief • Awareness on colorectal cancer and the importance of early detection • Josh's aspirations for creating a quilt that memorializes his mother • Discussing the healing journey and lessons learned through loss • Final reflections on love, memory, and embracing life amidst grief If you enjoyed this episode, please like or comment on our podcast page to help spread the message.You can follow Josh on Instagram @liftingandstitchingSupport the show

Send us a textDavid Owen Hastings' inspiring journey reveals how he transformed past trauma into a meaningful, creative life. He stresses the importance of embracing our experiences, seeking community support, and using creativity as a healing tool.• Discussion on David's challenging childhood and family dynamics • The significance of crafting as a coping mechanism • Insights into navigating life as a gay man during the AIDS epidemic • The power of creativity to foster joy and resilience • The role of community in personal healing and growth • Reflection on future aspirations and leaving a legacyFollow David on Instagram @davidowenhastingswww.davidowenhastings.comSupport the show

Send us a textIn this insightful episode, we engage with author Matt Eicheldinger, who returns to discuss the complexities of navigating success after achieving his dreams. With reflections on imposter syndrome, the joys of connecting with readers, and the importance of community, Matt emphasizes the significance of staying genuine through every stage of the creative journey. • Matt shares his experiences since becoming a bestselling author • He discusses ongoing struggles with imposter syndrome • Finding fulfillment in interactions with young readers • The challenges of isolation in a writer's career • Importance of maintaining mental health and balance • Matt's future aspirations beyond middle-grade literature • The value of community and connection for creative growth • Emphasizing authenticity in the journey of an artistSupport the show

Send us a textDiscover the remarkable journey of Trudi Wood, the UK queen of free-motion quilting, who transitioned from a structured career in the Air Force to flourishing as a creative entrepreneur. We chat with Trudi about her inspiring shift from personnel administration to a passion-filled quilting business, sharing how her time at Citizens Advice reignited her artistic talents. Her story is a testament to how the unexpected blend of analytical skills and creativity can open doors to new, fulfilling paths.Trudi opens her heart about overcoming self-sabotage and the emotional hurdles tied to avoidant behaviors in relationships. She bravely recounts her personal experiences with divorce and heartbreak, offering valuable insights into recognizing the patterns that hold us back. Through counseling and a commitment to self-growth, Trudi emphasizes the profound importance of self-compassion and living in the present moment. Her transformative journey highlights how embracing vulnerability can lead to resilience and a renewed sense of self-worth.In a touching narrative, Trudi shares the power of forgiveness and the liberating release of bitterness. We reflect on how small acts of kindness can impact our daily lives, drawing parallels to the Japanese art of kintsugi, where brokenness is mended with gold to create beauty. Join us as we celebrate the healing journey and personal growth that come from embracing adversity, discovering how these experiences shape who we are and inspire us to support others through their struggles.You can find Trudi on Instragram @trudi_wood and her website is: www.trudiwood.comSupport the show

Send us a textBrandy Maslowski's journey from firefighter to quilter illuminates the complexities of trauma and resilience. She shares her experiences with discrimination, PTSD, and ultimately, how creativity became her healing mechanism, inspiring others to recognize the strength within their own stories.• Brandy's background as a firefighter with familial ties to the profession • The discrimination experienced as a woman in a male-dominated field • Impact of workplace toxicity on mental health and the onset of complex PTSD • Deciding to leave her firefighting career for personal well-being • The transition to quilting as a form of healing and self-expression • Insights on the importance of support systems and self-care in overcoming adversityFollow Brandy @quilteronfire on Instagram and YouTube.Her website is: https://quilteronfire.com/Support the show

Send us a textAfter experiencing the profound pain of losing a loved one to suicide, Nicole Leth discovered the power of affirmations as a lifeline to healing. Her journey from personal tragedy to creating My Affirmation Project is a testament to resilience and creativity. Nicole shares how she transformed her grief into a mission of compassion, spreading messages of self-love and hope through various mediums like graffiti, quilts, and billboards. Her story is a powerful reminder that even in the darkest times, creativity can light the way to healing.Nicole's poignant reflections on navigating addiction and trauma with empathy invite listeners to consider the deep connections between personal struggles and creativity. She recounts her close relationship with her father, marked by shared experiences at AA meetings, which profoundly shaped her understanding of addiction. Through her candid storytelling, Nicole reveals how vulnerability and artistic expression can transform grief into a source of strength and connection.In examining the complex dynamics of relationships affected by trauma and addiction, Nicole offers valuable insights into the importance of personal healing and understanding. She candidly discusses her experiences with partners facing similar struggles and the lessons learned about codependency and empathy. Nicole's journey explores the beauty of embracing compassion and self-care, reminding us all of the strength found in softness and vulnerability. Join us for this heartfelt conversation as we explore the transformative power of affirmations and the enduring impact of compassion in the face of life's challenges.Foolow Nicole on Insta @myaffirmationprojectand her website is www.myaffirmationproject.comSupport the show

Send us a textJoin us on Breaking the Blocks as Rachel Pierman welcomes Ian Garland, a charismatic quilter with a thriving YouTube community and a passion for fostering understanding through creativity. Ian shares his journey from Texas to Washington, seeking safer and more inclusive spaces for the LGBTQ community. Alongside his new podcast, Sew Off Kilter, co-hosted with Sew Becca, Ian explores the power of art to unite people and nurture personal growth, revealing how his own experiences in crafting have shaped his beliefs and relationships.Our conversation takes a thoughtful turn as Ian delves into the unique challenges faced by marginalized communities amidst political shifts and legislative threats. Reflecting on the anxiety surrounding marriage equality and the persistent fight for basic human rights, we discuss the importance of empathy, gratitude, and forgiveness in navigating a world often marked by anger and frustration. Ian's insights encourage listeners to prioritize self-care and personal well-being while advocating for a more inclusive society that learns from its past rather than repeating its mistakes.As we wrap up, creativity emerges as a vital outlet for vulnerability and self-expression, with Ian emphasizing the importance of preserving arts programs in schools to foster a well-rounded society. Through heartfelt stories of protest quilting and personal encounters with art's transformative power, Ian invites us to embrace change and compassion in our interactions. Tune in to discover how creativity can inspire hope and connection, leaving you with a renewed sense of empathy in your own life journey.Follow Ian on Instagram: @offkiltercrafterianand the same handle on YouTubeSupport the show

Send us a textJoin me for an inspiring conversation with Zak Foster, a trailblazer in the artistic quilting community, whose journey from a high school Spanish teacher to a full-time artist and podcaster is nothing short of transformative. Zak shares the pivotal moments during the pandemic that led him to embrace his passion and create the Quilty Nook, a vibrant community for quilters. Through our discussion, we uncover how Zak uses his art not just for expression, but as a force for community building and social change, highlighting the courage required to leave a conventional career path in pursuit of one's passion.Discover how "Apogee Jubilee," Zak's innovative creative piece, serves as a metaphor for humanity's journey and potential, tackling future anxieties and championing self-awareness and connection. We discuss the subtle power of everyday interactions in combating loneliness and nurturing community ties, illustrated by Zak's journey in crafting a festival quilt for a folk school. The conversation is peppered with insights on the balancing act between creativity and responsibility, the nuances of setting boundaries, and the vital role of self-care in sustaining leadership within community spaces.This episode also takes a poignant turn into the realms of family history and ancestral trauma, with Zak exploring the silence surrounding his own roots. We address themes of privilege and identity, particularly through the lens of Zak's experiences as a white, male, queer artist navigating Brooklyn's diverse landscape. As Zak uncovers the layers of his family's past, he stresses the importance of confronting historical truths and the transformative power of understanding one's heritage. This enriching conversation promises to leave you with a deeper appreciation for art's role in community building and the courage required to follow one's true calling.Support the show

Send us a textCrafting holds a meditative power, a truth that Lucy Brennan, also known as @CharmAboutYou (and she does a Saturday Night Craftalong on Instagram). embodies in her life journey. As she shares her story, we learn how the art of crafting, passed down from her grandmother and mother, became her refuge from the hustle and bustle of daily life. Balancing a full-time job and creative passions, Lucy reflects on how crafting has found its way back into the hearts of a younger generation, offering a peaceful counterbalance to modern-day stress.Our conversation takes a heartfelt turn as we navigate through the emotional challenges Lucy faced over the past few years. Unexpected opportunities, such as TV appearances, arrived unplanned, alongside personal loss, all of which reshaped her understanding of self-worth. Through a playful meme comparing 2019 to 2023, we take a moment to acknowledge the shared anxieties of our times, while the wisdom of Eckhart Tolle guides our discussion on finding peace and reducing self-imposed pressures by staying anchored in the present.In our exploration of personal growth, Lucy opens up about the vital role of gratitude, connection, and self-care in overcoming anxiety and depression. From music and movement to embracing one's divine energies, she shares practical strategies for lifting spirits and fostering a sense of self-worth. Whether it's through the metaphorical oxygen mask of self-care or the empowering act of stepping out of comfort zones, Lucy's experiences underscore the strength and resilience needed to embrace life's inevitable changes with grace and courage.Support the show

Send us a textEver felt trapped by the roles others expect you to play? Quilter Dee Bushrod of @pixelquilts knows that feeling all too well. Renowned for her intricate pixel quilts, Dee takes us through her emotional journey of overcoming depression, breaking free from people-pleasing habits, and bravely stepping away from a structured religious environment to embrace an authentic self. Listen as she recounts the touching story of attempting to gift a pixel quilt of the Queen during her Platinum Jubilee, a project that was met with an unexpected twist, highlighting the unexpected paths authenticity can lead us down.Quilting became more than just a craft for Dee—it was a lifeline during times of family transition and personal struggles. A Billie Eilish-themed quilt, created to comfort her daughter, sparked a newfound passion that transformed dark times into moments of beauty and connection. Dee's experience is a testament to how creative expression can lead to self-discovery, illustrating the therapeutic power of embracing imperfections and celebrating authentic joy.Stepping away from long-held roles and identities is not easy, yet Dee shares how rewriting her narrative led to a liberation from fear and societal expectations. Her journey emphasizes the courage it takes to prioritize self-worth over external validation, fostering meaningful relationships that transcend religious boundaries. Through her story, Dee inspires us to find the courage to be true to ourselves, shedding the masks of people-pleasing to uncover a more fulfilling life—one quilted with love, authenticity, and joy.Follow Dee on Insta @pixelquiltsSupport the show

Send us a textWhat if embracing your true identity could unlock a world of healing and self-discovery? Join us in this heartfelt episode of Breaking the Blocks as we sit down with the remarkable Chris Marchini, an inspiring quilter whose personal journey is nothing short of transformative. Chris courageously opens up about his struggles with severe depression and suicidal tendencies, offering a beacon of hope to those facing similar battles. He shares the intimate details and the profound impact of coming out as gay while married, all during a tumultuous chapter in his life.Navigating the turbulent waters of his Mormon upbringing, Chris shares the challenges of reconciling his sexuality with religious expectations. His story highlights the societal pressures that led to a marriage bound by norms and the liberation he found in breaking free to live authentically. The conversation delves into the complexities of family dynamics, revealing the emotional and logistical hurdles of separating from a partner and co-parenting, while maintaining authenticity in personal growth. Through Chris's narrative, we explore the profound impact of embracing one's identity and finding freedom in authenticity.Chris's passion for creativity shines through as he recounts how sewing and quilting became vital components of his healing journey. From a childhood interest in sewing to a flourishing quilting career, Chris's story is a testament to the power of creative expression in overcoming personal hurdles. With insights into building a social media presence and advice for navigating life's challenges, this episode underscores the importance of focusing on self-preservation and living authentically. Chris's story is a powerful reminder of the resilience of the human spirit and the transformative power of embracing one's true identity and passions.Support the show

Send us a textHave you ever wondered how a passion for quilting can become a powerful tool for self-discovery and healing? Join me as I chat with Amanda Oros, the dynamic host of "Not Your Granny's Quilt Show." Amanda and I share our personal journeys as step-parents, highlighting the emotional challenges and growth that come with it. We also explore the deeper meaning of community within the quilting world, breaking stereotypes and emphasizing the importance of creativity in overcoming life's hurdles.Our conversation takes a heartfelt turn as we discuss the journey of healing through self-trust, especially when confronting deeply rooted beliefs from an evangelical upbringing. We delve into the significance of self-awareness, the struggle against black-and-white thinking, and the importance of maintaining family connections despite differing beliefs. Through personal anecdotes, we reflect on the pivotal moments that triggered our healing journeys, stressing the importance of open communication and personal growth in fostering better relationships.Navigating the loneliness that often accompanies personal growth is another key theme in our chat. We touch on the relief and challenges of embracing one's true self, setting boundaries for self-care, and recognizing the toxic nature of people-pleasing. Amanda and I also discuss the concept of toxic positivity and how embracing authenticity and self-love can lead to a more fulfilling life. Join us for an episode filled with honest reflections and insights on overcoming personal blocks and finding genuine connections.Support the show

Send us a textJoin us for an inspiring kick-off to season two of "Breaking the Blocks" with your host, Rachel Pierman. This episode features a heartfelt conversation with seasoned quilter Sherri Lynn Wood, who shares her journey from traditional quilting to sustainable practices. Sherri Lynn's dedication to using second-hand fabrics is not just an ecological choice but also a deeply personal one, driven by the desire to create meaningful connections through fabric and personal stories. We also touch on Sherri Lynn's resilience in overcoming life blocks, like the loss of her mother at a young age, reminding listeners that they are not alone in their struggles.Rachel and Sherri Lynn delve into the profound impact of grief on creativity, discussing how the death of a parent can shape an artist's path. She recounts her experience of losing her mother during her MFA program, which empowered her to pursue her artistic vision with renewed determination. They explore how emotions, even painful ones, can fuel intense creativity and a sense of purpose. Quilting, as they discuss, is more than just a craft; it's a therapeutic practice that can lead to significant emotional and artistic breakthroughs.Finally, the episode emphasizes the importance of focusing on the positives in life and how this mindset can enhance creativity and personal growth. Sherri Lynn shares her life motto, "May your creativity lead you to more truth and love," and discusses her focus on creating enriching experiences through workshops. From exploring the interconnectedness of creativity, healing, and community, to encouraging listeners to embrace their creative journeys, this episode is packed with inspiration and practical advice. Tune in to connect with Sherri lynn's inspiring work and gain insights that could transform your own creative practice.Support the show

Send us a Text Message.What if your quilt could capture a century of emotions? In this spellbinding episode of Breaking the Blocks, we sit down with the talented quilter and artist, Lucy Engles, to discuss the metamorphosis of her artistic style and the personal journey behind it. Lucy reveals the importance of saying no to regain energy and headspace, and how the pandemic reshaped her creative and professional life. We also explore the intricate balance of maintaining a studio and the pressure that comes with growing a business, offering listeners a fresh perspective on the natural evolution of art over a decade.The conversation takes an enlightening turn as we explore the intersection of art, social work, and therapy. Lucy shares her unique insights into how the skills needed for art align with those in social work, especially in challenging areas like mental health and substance misuse. Discover the profound impact of her "Vanishing Act" quilt, a powerful visual record of 100 days of emotions and societal events. Lucy's experiences in art therapy and dance movement therapy highlight the therapeutic potential of creative expression, offering a compelling case for combining her art and social work degrees to benefit mental health.We wrap up with an inspiring discussion on self-discovery and the courage required to follow one's artistic path. Lucy candidly shares her transition from a prolific quilter to embracing a slower, more intentional process, and her dreams of exhibiting her quilts in art spaces and collaborating with big brands like Adidas. The episode challenges traditional perceptions of quilting and underscores the importance of taking risks, as encapsulated in Lucy's motto, "just do it." Join us for an episode that promises to reshape your understanding of creativity, resilience, and the art of saying no.Support the Show.

Send us a Text Message.Why do some creatives break boundaries successfully while others struggle to find their spark? Join us as we sit down with the renowned improv quilter Nicholas Ball, also known for his stunning Instagram presence under @QuiltsfromtheAttic, who shares his unexpected journey from a disillusioned photographer to a celebrated textile artist. Nicholas recounts his transformation, painting a picture of a creative upbringing shaped by his grandmother and father, and how those early influences in knitting, embroidery, and woodworking steered him towards his current passion for quilting. Discover how Nicholas navigated through family dynamics and found his artistic voice amidst contrasting interests with his sports-loving brother. We reminisce about the special bond he shared with his grandmother over sewing, gardening, and baking, which not only grounded his textile career but also inspired his first book. Nicholas offers a candid look at his creative evolution, discussing how a simple image of a leek led him to embrace improv quilting and how impactful events like the COVID-19 pandemic and the Black Lives Matter movement have influenced his work. Nicholas doesn't shy away from sharing the unseen struggles of maintaining a creative career, from the emotional challenges of balancing personal and professional life to the pressures of perfectionism. Learn about his adventures in Paris, his shift from photography to quilting, and the importance of self-care and setting boundaries to avoid burnout. Tune in for a heartfelt conversation filled with insights into Nicholas's creative process, the making of his latest book, "Use an Ornament," and the life lessons he's gathered along the way.To follow Nicholas head over to Instagram @quiltsfromtheatticTo buy the book you can find it here:https://luckyspool.com/products/use-ornament-the-history-and-exploration-of-the-improv-quilt?_pos=1&_sid=8d5a06494&_ss=rAlso on Amazon UK and USANicholas will also be signing copies on the Bernina stand at the Festival of Quilts 2024.Support the Show.

Send us a Text Message.What happens when quilting becomes a lifeline for someone managing ADHD? Artist Kate Sandford joins us on Breaking the Blocks to share her transformative journey. She recounts her path from art college to embracing quilting, highlighting how this creative outlet helped her navigate the complexities of ADHD while raising young children. Listen as Kate reveals her early memories of making things and her passion for art, explaining how quilting offered a structured yet expressive way to channel her energy and creativity.Returning to art after intense self-doubt and a recent ADHD diagnosis at 48, Kate offers an emotional and candid look at her struggles with feelings of inadequacy. She discusses the significant role of hormones, how her children's experiences with autism and ADHD influenced her self-understanding, and the importance of seeking help and support. The episode touches on the challenges of growing up as a creative child under pressure to conform and how these experiences shaped her approach to parenting and personal identity.Kate also opens up about the therapeutic power of crafting in managing mental health, emphasizing the importance of authenticity and self-expression. From the excitement of attending a two-day masterclass to the mixed feelings of receiving an autism diagnosis later in life, she reflects on the continuous process of healing and self-discovery. Join us for an inspiring discussion on the transformative power of art, the necessity of understanding one's unique neurological wiring, and the value of finding supportive communities.Follow Kate on @katemustsew on InstagramSupport the Show.

Send us a Text Message.How do you keep your creative spirit alive while facing the challenges of a chronic illness? Emily Watts, an accomplished animator and passionate quilter, shares her personal journey, balancing her artistic passions with the realities of debilitating fatigue and vertigo. Growing up with a love for art, her parents once advised her to keep it as a hobby, but Emily defied that advice, transitioning from a corporate job to a thriving career in animation. Her story is a testament to overcoming both personal and professional hurdles, drawing strength from her creative endeavors.Emily's life is woven with the threads of digital animation and tactile quilting. Discover how she found solace in quilting through the Santa Monica Quilt Guild during her toughest times, and how the physical and community aspects of quilting complemented her digital work. Emily offers a candid look into the emotional toll of living with a chronic condition, the complexities of differentiating between symptoms, and the comfort she finds in her creative projects despite the limitations imposed by her health.In our conversation, Emily also talks about the profound impact of her plant-themed quilt, a year-long project that became a symbol of perseverance and personal growth. Initially overlooked for its simplicity, the quilt resonated deeply with many due to its heartfelt backstory. Emily reflects on the value of simple connections, the universal experience of self-doubt, and the importance of patience and perseverance. This episode is an inspiring exploration of redefining identity, embracing change, and finding joy and meaning in art and adversity. Join us for an enriching discussion on the intersection of creativity and resilience.You can follow here on @emilywattsquilts on InstagramSupport the Show.

Send us a Text Message.What happens when bold, vibrant quilt designs meet a quiet, humble artist? On this episode of Breaking the Blocks, we welcome the extraordinary Sarah Hibbert. Her stunning creations feature whimsical elements like coffee cups and fried eggs, reminiscent of Andy Warhols flair. We discuss her unique artistic voice, shaped by her upbringing with a graphic designer father, and how she overcame shyness and creative blocks to express her true self through quilting.Sarah opens up about her journey through the quilting community, where she battled imposter syndrome and found solace and acceptance. Quilting became her therapeutic refuge during difficult times, including miscarriages, and a way to connect with others. Learn about her ongoing hand quilting project, "Wild Blue," a meditative practice that serves as a personal journal of her life's experiences and emotions. Through Sarah's story, we explore the powerful themes of healing, storytelling, and the strong sense of community within the quilting world.In our heartfelt exploration of Sarah's artistic journey, we discuss her transition to working with linen, her unique use of color, and the deep influence of her graphic designer father. Listen to her touching anecdotes about incorporating her father's drawings into her quilts and the emotional process of letting go of such personal pieces. Sarah reflects on her achievements, the lessons learned through friendships and teaching, and her openness to future possibilities. This episode promises an inspiring and intimate look at an artist who has turned her creative blocks into stepping stones.You can follow Sarah on @quiltscornerstone on Instagram and her book is titled: From Collage to QuiltSupport the Show.

Send us a Text Message.Join us on a heartening journey with my friend and life coach Elliot Moscow as we traverse the transformative world of personal growth. Elliot, transitioning from the bustling set of Argos TV to the tranquil space of life coaching, shares with us his profound insights on shattering psychological barriers and fostering positive habits. Together, we reflect on the shared experiences that have shaped us and discuss embracing the rollercoaster of life's highs and lows with self-compassion, patience, and a touch of humor about the everyday struggles we all face.Elliot imparts strategies to quieten the ego's chatter and amplify our truest voice. He underscores the significance of processing emotions fully, highlighting how hypnotherapy can facilitate this journey toward authenticity and genuine fulfillment. We draw back the curtain on the personal growth of a life coach, revealing the continuous work on self-development that parallels the challenges faced by clients.Wrapping up our heartfelt exchange, we contemplate the importance of aligning our actions with our core values and the liberating effect this alignment brings to our lives and careers. I invite you to reach out with your reflections at rachel@breakingtheblocks.com, and if our explorations into the realms of self-discovery have struck a chord, consider sharing this episode with someone who might find equal inspiration in Elliot's wisdom and our candid conversation.You can find elliot here:@elliot_moscow_coachinghttps://www.elliotmoscow.com/Support the Show.

Send us a Text Message.When the weight of the world seems to press upon our shoulders, where do we find the strength to rise above? This episode, featuring Mathew Boudreaux's (known on Instagram as @mxdomestic) raw and poignant tale of confronting their own mental health struggles, past traumas, and the expansive journey towards self-acceptance on the autism spectrum, offers a glimpse into such resilience. Mathews narrative, intertwined with light-hearted moments of beauty and self-expression, paints a multifaceted picture of vulnerability and the indomitable human spirit.Imagine a world where your craft speaks volumes, not only through the stitches you create but through the identity you embody. As a non-binary, autism spectrum quilter Mathew in this episode peels back the layers of personal growth and recounts the polarity of newfound fame against the sharpness of online hostility and the ache of family estrangement. It's a testament to the transformative power of aligning one's work with deeply held values, even in the face of resistance.Join us on this journey of discovery and authenticity as we stitch together a narrative of creative fulfillment and self-love that defies societal expectations. We muse over the joy found in grounding moments, the strength in setting boundaries, and the importance of not losing oneself to commercialization. As we weave through these stories, we celebrate the individuals who have chosen the path of authenticity, crafting not just art, but lives infused with intention and truth. This episode is an ode to those who dare to redefine joy and self-worth on their own terms.Support the Show.

When the threads of life unravel, where do we find the strength to sew them back together? I, Rachel Pierman, along with former cancer nurse and fiber artist Carl Brown, unravel the complexities entwined in loss, healing, and the therapeutic embrace of creativity. In a candid conversation, we stitch together the silent power of presence in grief, the sanctuary found in the rhythm of needle and thread, and the unexpected joy that creativity can usher into a life shadowed by sorrow.The raw edges of our souls often mirror the chaotic underside of a quilt; both conceal stories that are felt more than seen. My own journey through the agony of my father's passing finds its echo in Carl's transition from the rigors of healthcare to the solace of quilting. Together, we share insights on navigating the intricate patterns of grief and discover how the act of creating can serve as a gentle balm, offering through the colors and contours of fabric what words sometimes cannot. The beauty lies not only in the art we produce but also in the ways we give back and grow. Carl and I explore the rich fulfilment that comes from teaching, the importance of setting healthy boundaries, and the aspirations that drive us forward into the realms of fiber art. Listeners are invited to wrap themselves in the warmth of our stories, reminded that within the stitches of our shared humanity, we find connection, purpose, and the courage to begin anew.Support the Show.

When Timothy Foss wields his graphite to sketch, it's more than art—it's a tranquil haven for his restless mind. Our latest episode unfurls an intimate journey, with Tim revealing how his craft not only brings order to his ADHD thoughts but connects him profoundly with nature's intricate designs. Get enveloped in our discussion that spans the significance of names, the nostalgia of childhood's artistic sparks, and the serene quest to capture the world's elusive beauty. You'll be inspired by the belief that creativity can emerge at any stage of life and the vital encouragement we owe to the budding artists among us.As Tim recounts his unexpected detour from the scholarly halls of divinity towards the vibrant universe of art, you'll discover that privilege isn't a weight but a call to action, especially as we've been reminded of the essence of community and connection in recent times. We navigate through the serendipitous twists in his career, contemplating why some paths seem to align effortlessly, while others face relentless hurdles. Laughter and curiosity emerge as therapeutic guides through life's labyrinth, teaching us resilience and the art of joy even amidst adversity.Parenting, with its profound transformation of self, weaves through this episode as a powerful narrative. Delve into how balancing the call of art with the demands of raising children remodels our fears into strengths, and constraints into springs of innovation. The ADHD mind, with its whirlwind of thoughts and energy, is demystified, offering a portal to understanding how to channel it into creative fulfillment. So tune in, and let's traverse this journey of art, laughter, life's rhythms, and the incredible resilience we can nurture from embracing every facet of our story alongside the introspective Timothy Foss.Oh, and Tim is indeed teaching a class via Zoom with us on our CraftyMonkies platform! Check it out www.craftymonkies.com come and learn with him in May.You can follow him on Insta @timothyfossFollow us @breakingtheblocks @craftymonkieswww.breakingtheblocks.com www.craftymonkies.com www.rachelpierman.comSupport the show

In this episode, I chat with the vibrant artist Cindy Grisdela.  From the halls of Capitol Hill to the heart of the art world, Cindy's career is a patchwork of bold choices and vibrant creativity. Her tales of traversing all 63 U.S. National Parks and her deep-rooted American heritage are not just stories; they're a testament to a life lived fully and an inspiration that flows from the great outdoors into the very fabric of her art.Eavesdrop on our intimate conversation as Cindy reveals how saying 'yes' can be the thread that stitches together an extraordinary life. With an opportunistic zest, she ventures into new realms like working with CraftyMonkies and the world of podcasting. But it's not just about seizing chances; Cindy also shares her strategy for facing criticism with a tough skin formed from her Capitol Hill reporting days. It's about finding balance, embracing vulnerability, and crafting authenticity both in life and on the Instagram grid.Finally, we traverse the creative landscape where Cindy has boldly shifted from traditional to contemporary quilting, losing some followers but gaining an authentic voice. Her evolution is a quilted metaphor for the importance of pursuing one's artistic path with heart and courage. This episode is an invitation to weave your creative potential into the fabric of your life, inspired by the stories and connections within the quilting community. Join us for some tales that just might spark your creative journey.Follow us @breakingtheblocks @craftymonkieswww.breakingtheblocks.com www.craftymonkies.com www.rachelpierman.comFor more information about Cindy you can find her here: @cindygrisdelaquiltsSupport the show

As I sat across from Matt Eicheldinger, I couldn't help but feel drawn into his extraordinary voyage from a humble classroom to the dazzling world of Instagram fame and literary acclaim. In our latest conversation, Matt peels back the layers of his 15-year odyssey, revealing the resilience and revelations that shaped his trajectory. An educator at heart, he recounts the magical transformation of his sixth-grade students and the powerful reconnections that have blossomed since his social media and writing career took flight. This episode isn't just about one man's journey; it embodies the shared struggles and joys that echo in classrooms and beyond.With Matt's narrative as our compass, we navigate the often-overlooked corners of a teacher's life, where creativity and personal growth are as fundamental as the subjects taught. Matt's candid disclosure of the challenges that educators face – from supporting students in tough home situations to adapting to ever-tightening budgets – paints a vivid portrait of the passion and versatility required for this calling. His reflections are a reminder of the youthful spirit that children inspire in us and the profound influence teachers wield, not just through academics but through every interaction and story shared.As our discussion reaches its crescendo, Matt speaks to the heart of every dreamer, underscoring the indispensable role of support from loved ones and the creative community. His emotional recount of the path to publishing his book moves beyond the printed pages, spotlighting the importance of persistence in the face of adversity. Matt leaves us with an open invitation to join him and others in our own creative pursuits, through classes and collaboration, enriching the tapestry of our shared experiences with each story told and each dream pursued.You can follow Matt on Instagram @matteicheldingerHis book: Matt Sprouts and the Curse of the Ten Broken Toes is available via Amazon.com now (11th april in the UK)Support the show

Embark on a transformative exploration as Geri Berman, a dressmaker with an extraordinary talent for Sashiko, shares her journey of personal growth that transcends the fabric of her creations. With nearly half a million followers on Instagram, Geri has stitched together a narrative that's as colourful as her designs, teaching us that crafting can be a direct path to understanding and amending one's own heart. I open up about the themes of grief and self-reflection that resonate deeply with me, inviting listeners on a candid voyage through personal anecdotes and the cathartic power of a positive mindset.As Geri and I weave through our experiences, we uncover the seismic effects of shifting perspectives. Imagine redefining mistakes as opportunities. We discuss resilience, the ability to adapt to life's unexpected turns, and how historical insights and our own life stories underscore the importance of embracing change. Our conversation is one of inspiration, spotlighting how altering your outlook can lead to a richer, more textured life.The episode culminates in a heartfelt discussion on the strength found in sharing vulnerabilities and the importance of community support in our creative and personal endeavors. Geri's openness about facing her own dark chapters and emerging with a renewed sense of purpose is nothing short of powerful. And as your host, I extend an invitation to you, our listeners, to engage with us, participate in our creative community, and find solace and strength in the collective pursuit of crafting not just art, but a life filled with self-discovery and healing.Support the show

Embark on a heartfelt exploration of familial ties and the art of quilting with Scott Culley, our renowned guest, whose narrative stitched into his QuiltCon-winning "Shadow" quilt unveils a story far deeper than the threads that compose it. Together, we delve into the perceptions of 'craft' and how this term has transformed across time, discussing its respected origins and the contemporary mix of reverence and misunderstanding that shadows it today. Scott's intricate work on his RuPaul quilt becomes a focal point, revealing a blend of innovation and expression that solidifies his standing in the crafting community.Each quilt has its story, much like the personal reflections I share about growing up with divorced parents and the impact it left on me. This episode strips back the layers of complex father-son dynamics, presenting an intimate look at how the relationships of our past shape the adults we become. Through the lens of Scotts piece,  we traverse the emotional landscape of expectations, nature versus nurture, and the liberating power of letting go of the bonds that no longer serve us.Finally, we recognize quilting not merely as a craft but as a potent tool for meditation and therapy, tracing its transition from a communal pastime to its current role as a solitary refuge and a canvas for personal healing. Quilting emerges as a voice for emotional expression and a path towards closure, inviting us all to reflect on the patterns and palettes of our lives. As we wrap up our exchange with Scott, we express our collective anticipation for his next projects and warmly invite you to weave your own thoughts and stories into the ongoing tapestry of our discussions.Support the show

When the vivid threads of Russell Barrett's life are sewn together, they create a quilt that tells a story as deep and varied as his art. Step into our studio where Russell, a virtuoso of quilting and emotion, unveils the secrets behind his enigmatic creations. Through our conversation, you'll witness the transformation of personal sorrow into jubilant fabrics, and how music accompanies his stitches.Embarking on a journey through the fabric of Russell's mind, you'll be enveloped in tales of childhood isolation, the complexities of vulnerability, and the pursuit of joy amidst adulthood's balancing act. His artistic narrative is a dance, with each movement flowing into the next, blending sustainable practices into an eco-conscious dance of colour and texture. It's a testament to how environmentalism can be woven into the very fibers of creation, challenging the artist to innovate within the confines of repurposed materials.As Russell's dreams spill over into his quilting, we traverse the landscapes of imagination, anxiety, and memory, each quilt a chapter of his ongoing saga. His ambition for bolder collaborations and the mantra he's embraced this year serve as a rallying cry for fellow creatives. With Russell's tale as your backdrop, find yourself enveloped in an exploration of how art is not just a product of emotion but a canvas for its evolution.Support the show

Disclaimer:In this episode, Ben was very open and honest about his thoughts on the Mormon faith, and how, as he began to uncover his true self, he realised it wasn't working for him as a discipline. This is the opinion of Ben, we are not suggesting the Mormon faith does not work as an organisation in any shape or form. It's just that it wasn't the right fit for Ben as he progressed through his life.Ben Millett, is a quilter of both fabric and tales, sharing his narrative of self-discovery and the bold hues of his identity. Embark on a journey with us as Ben unravels the threads of coming out, the challenges of forging a new path away from the Mormon faith, and the ways in which his art has become a beacon of activism and visibility for the LGBTQ community.Crafting a quilt isn't just about stitching pieces together; it's about the stories each piece tells. Ben's story is a patchwork of courage, from the moments of vulnerability in acknowledging his sexuality to the brighter patches of embracing his true self. Throughout the episode, Ben invites us into his world, revealing the intricate ways his personal evolution is reflected in the fearless colors and patterns of his quilts. His experiences remind us that authenticity can be a form of resistance and a celebration of individuality, threading hope through the fabric of our lives.We wrap up with an affirmation for anyone teetering on the edge of self-revelation: it's never too late to weave the authentic you into the tapestry of your existence. Ben's testimony is a powerful encouragement to live out loud, to find solace in creativity, and to remember that each of us is a work of art in progress. So, for those yearning to express their true colors, we extend an invitation to connect, grow, and create with us as we continue to build a community where the vibrant threads of diverse lives are honored and uplifted.Support the show

Embark on an intimate exploration of art's interplay with life's rich tapestry, as we welcome the profoundly skilled artist Hannah Austin to our latest episode. Weaving through her personal metamorphosis, Hannah shares the pivotal shift from a quest for approval to embracing her genuine voice as an artist and a devoted mother. Her candid tales unfold the complexities of grief, the trials of parenthood, and the solace found in the arms of a supportive community, particularly through her collaborative venture, the Unstitched Pod, with her friend Vika.As the threads of our conversation unravel, we celebrate the universal creative spark that flickers within. She reflects upon her evolution from teacher to artist, highlighting her hair colour's transformation into a vivid declaration of identity. Together, we acknowledge the liberation found in reclaiming our innate creativity, the triumph of rekindling artistic passion, and the permission we must grant ourselves to embark on a journey of playful discovery. Amidst this narrative, we pause to honour the profound impact of nature on our spirits, a grounding force that nurtures and inspires.In the heart of our exchange, we touch upon the enduring strength of family ties, the navigation through loss and anxiety, and the search for tranquillity in life's storms. A grandmother's fearless spirit amid dementia seeds a resolve to live with authenticity. We delve into the restorative powers of music, the comfort of friendship, and the cathartic role of art in transcending generational cycles of chaos. Hannah and I share our insights into the vital practice of setting boundaries, the importance of reflecting inward, and the healing embrace of our higher selves, inviting listeners to cherish each day and the connections that bring peace to our lives.If you'd like to learn some of the skills our guests are talking about, then head over to our sister site www.craftymonkies.com and check out our live and recorded Zoom classes.@breakingtheblocks on Insta and FB@craftymonkies on Insta and FBSupport the show

Have you ever stumbled upon a passion so profound that it reshapes your life's trajectory? Veruschka Zarate joins us on the Breaking the Blocks podcast to share her inspiring pivot from counselling psychology to the vibrant world of quilting, which she affectionately terms her "creative soulmate." As we weave through her story, Varuschka unveils the deep therapeutic effects of her craft and how it interlaces with the challenges of parenting, connecting her further to her rich Latin American roots. Her journey is a colourful testament to the power of embracing new paths and finding joy and fulfilment in unexpected places.It's often in moments of loss and grief that we seek a beacon to guide us through the darkness. This episode is a heartfelt exploration of how creativity can serve as that light, providing solace and a way to honour those we've lost. Varuschka and I open up about the emotional solace our creative outlets' offer and the rejuvenating perspective of positive psychology. We discuss the importance of nurturing our passions and forming connections to illuminate our days, even when they seem the grimmest.As we stitch together the final pieces of our conversation, the essence of authenticity emerges, revealing the beauty in vulnerability and the growth that comes from admitting our mistakes. Varuschka's Instagram presence, pride and joy quilting, is more than just a display of exquisite art; it's a hub of positivity that resonates with the quilting community and beyond. By the end of this episode, you'll be wrapped in a quilt of encouragement, ready to face your fears, embrace learning, and join us in the fulfilling pursuit of breaking barriers and spreading joy.If you'd like to learn some of the skills our guests are talking about, then head over to our sister site www.craftymonkies.com and check out our live and recorded Zoom classes.www.breakingtheblocks.com Instagram @breakingtheblocks Facebook @breakingtheblocksYouTube @craftymonkies (playlist - Breaking the Blocks)@craftymonkiesSupport the show

Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down? There may be some answers waiting for you in this brand-new podcast!Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together online and in person to pursue their creative passions. I've met some incredible artists, quilters, painters, and spiritual and entrepreneurial individuals in the last few years who've shared with me such inspirational stories that just had to be heard. I'm sure my guests and I can inspire you through their real-life experiences to live a more powerful, happy and fulfilling life, maybe even find your soul's true purpose and 'break your blocks' in the process!You don't need to be an artist to listen, but I firmly believe creativity can help you with anxiety and depression, according to The Adobe Foundation and National Alliance on Mental Illness, more than 60% of young people surveyed reported an improved sense of confidence through painting, writing or any form of creative expression.  Creativity has changed my life, it's helped me to process my thoughts and feelings, and created an inner sense of calm and peace that had long been missing from my life. So what can creativity do for YOU dear listener, and how can it help you to overcome life's challenges? If you subscribe to our podcast you might just find the answer! I'd love to have you here as we set off on this podcast journey together!www.breakingtheblocks.com Instagram @breakingtheblocks Facebook @breakingtheblocks"YouTube @craftymonkies (playlist - Breaking the Blocks)@craftymonkiesSupport the show