Jamie's Corner

What the hell is up?! I'm back with the best in the business—Nemanja Golubović—for round two!In this episode, Nemanja announces Season 2 of his food show Kale Krew, shares his top tips for building a successful vegan business, reveals how he convinced his family to go vegan, and dives into the fascinating truth about how energy is transferred through food.Missed our first conversation? Watch it here: https://www.youtube.com/watch?v=4FYRNt4Jg10&t=60sCheck out Kale Krew: https://watch.unchainedtv.com/kale-krew

What the hell is up?! In this episode, I sit down with one of my favorite animal rights activists, Jenny Mcqueen.Jenny is known for her bold actions for the animals from open rescues, mainstream media disruptions, anti fur activism and more in Canada. In this episode she shares how she became an activist, things people can do every day to help animals, advice for getting involved, effective strategies, and more.If you are disturbed by what happens to animals and want to help change things, this is the episode for you. Tune in to get inspired and fired up to take action!

What the hell is up?! I'm Jamie Logan, and in this episode, I sit down with Rachel McCrystal from Woodstock Animal Sanctuary.Rachel shares her journey of growing up as a nature-loving kid and how that passion led her to dedicate her life to animals. Today, she helps care for over 300 rescued animals saved from the meat, dairy, egg, and animal testing industries.Tune in to hear about the incredible work they're doing, the challenges of running a sanctuary, and the powerful impact it has on both animals and people!

What the hell is up?! A new episode of Jamie's Corner is out now with Cecily Tinder, the visionary founder of Electric Beets, a game-changing grab-and-go vegan restaurant redefining fast food with bold flavors and nourishing ingredients. Cecily opens up about her journey from concept to creation, how her family's health history led her to be the change, the challenges of making plant-based eating more accessible, and why she believes convenience and health should go hand in hand. We dive into the power of food as activism, the future of sustainable dining, and how Electric Beets is electrifying the way we think about quick, conscious meals. ⚡

What the hell is up? This week, I'm thrilled to bring you an inspiring conversation with my friend Jamila Sidki-Weise, the incredible founder and CEO of Vegan Beauty, the world's first fully vegan modeling agency. Jamila is a true trailblazer in the fashion industry, creating a space that prioritizes compassion, sustainability, and ethics over profits—a concept that's still revolutionary in today's world. In this episode, we dive deep into the challenges of navigating the fashion industry as a vegan and how models manage to stay true to their values while building a successful business. We also talk about the importance of aligning with brands that share your ethics, why representation matters in the fight for a more compassionate world, and the power of standing firm in your mission—even when it's not the easy road. This conversation is packed with insight, inspiration, and plenty of behind-the-scenes stories about creating a business rooted in kindness. Enjoy this week's episode!

What the hell is up? This week, I'm joined by Amanda Rolat, the founder of Bramble—a fresh, vegan pet food company your dogs will absolutely love!

What the hell is up? SeabassVeganDJ joins me this week to talk about his incredible journey of weight loss, health, and spiritual transformation through veganism. After years of struggling with emotional eating and not feeling his best, he made the decision to go vegan—and it completely changed his life. In this episode, we dive into topics like the connection between meat and masculinity, the power of healthy eating, and what it means to live as the best version of yourself. It's an inspiring story, and I hope you enjoy listening!

What the hell is up? This week, I'm joined by Dr. Sailesh Rao—engineer, researcher, and founder of Climate Healers—to dive into a powerful conversation about climate change, veganism, spirituality, and the unforgettable pinky promise that drives his mission.

What the hell is up? This week, author, researcher and abductee Alan Steinfeld joins me to talk all things extra terrestrials. Who are they? Why are they here? And should we be afraid? Alan describes how his love of science fiction as a child turned into reality when he was abducted by aliens in Arizona. Decades of research, conversations with others who've had similar experiences, cattle mutilations, crop circles, uncovering hidden government files, and UFO sightings have led him to one undeniable conclusion: The Aliens are here. But why? His book, "Making Contact" explores humanity's profound connection with extraterrestrial life, the implications of their presence, and how we can prepare for a future shaped by these extraordinary encounters. In this episode, I challenge Alan to reflect on the parallels between the experiments aliens conduct on humans and the ones we perform on non-human animals. If we wouldn't want it done to us, should we be doing it to them? Enjoy the episode!

What the hell is up? This week, world famous piano player Katya Grineva joins me to talk about the connection between music and veganism. Katya brings us back to her childhood in Russia and how she ultimately came to the US and turned her passion into a successful career. She describes how music has the power to transform us spiritually. It can help connect us with empathy, love, fear, sadness, and anger. Once we recognize those emotions, it's up to us where we allow our actions to take us... Perhaps to stop eating animals?! Enjoy the episode! Tickets to Katya's Concert: https://www.carnegiehall.org/Calendar/2024/12/27/Katya-Grineva-Piano-0800PM

What the hell is up? This week, I'm excited to be joined by Dr. Faraz Harsini, founder of Allied Scholars, to dive into effective outreach tactics for discussing veganism. Dr. Faraz and I also share insights from our college tour, where we visited universities across the country to educate future doctors, scientists, politicians, and donors about the realities of our food system and its impact on animals. Tune in, get inspired, and enjoy the episode! Our first podcast together for more of a background on Dr. Faraz: https://www.youtube.com/watch?v=7iZkdhivr0k&t=1701s

What the hell is up? This week, I'm thrilled to be joined by filmmaker Mark Devries for an insightful conversation about his documentary, Humans and Other Animals. Mark shares the behind-the-scenes story of creating the film and dives into what he discovered about the deep, often overlooked connections between humans and non-human animals. We explore the ethical, emotional, and environmental dimensions of these relationships and why they matter now more than ever. Tune in, get inspired, and enjoy the episode!

What the hell is up? In this weeks episode, I'm joined by Angie Winters for an insightful conversation about dog parenting. Whether you're dealing with challenging behaviors or welcoming a new puppy into your home, Angie shares her top tips for building strong communication with your furry friend. We also dive into Angie's new book, "Don't Train Your Dog: A Pet Parenting Guide to Teaching Good Behavior, Calming Fear, and Raising Happy Dogs." Her groundbreaking approach redefines dog parenting—not as "training" a pet, but as guiding and understanding a beloved family member. Instead of blaming dogs for unwanted behaviors, Angie encourages us to listen, learn, and speak their language to create happier, more harmonious relationships. Enjoy the episode!

What the hell is up? In this weeks episode, I'm joined by my best friend and partner in crime Justina Adorno to chat about her latest rescue mission. When Justina discovered her grandmother's dog in Puerto Rico was pregnant, her mind raced with all the worst possibilities—puppies ending up abandoned, abused, or hungry, without shelter. Determined to intervene, she took matters into her own hands. In this episode, we break it all down: - How to plan and execute a rescue mission - The materials and resources you'll need - The financial considerations, including flights and costs - Tips for finding loving forever homes Together, we also unpack the root causes of this issue and explore solutions to prevent it from happening again. Hope you enjoy the episode! Puppy rescue DONATION: https://venmo.com/u/PawsitivePaths

What the hell is up? In this weeks episode, I'm joined by none other than Moby and Lindsay Hicks as we dive deep into the most pressing moral issue of our time: animal agriculture. Moby takes us back to the 80s punk rock scene, finding sobriety, going vegan, and dedicating his life to animal rights activism. Lindsay talks about her journey from growing up in a hunting family in Texas to embracing a vegan lifestyle and leaving animals off her plate. No matter what our backgrounds are, anyone learn the truth about what happens to animals and change! Together, we unpack powerful ways to use resources for animal advocacy, how PR influences celebrity activism, happiness, and hypocritical "progressive" dinner parties.It was such an honor to host this interview, and I hope you feel as inspired by these two incredible people as I did! Timecodes: 0:00 - 1:45 - Introduction 1:46 - 5:00 - How we first met 5:01 - 12:06 - Growing up 12:07 - 16:50 - Going vegan 16:51 - 27:00 - The 80's in NY 27:01 - 35:00 - Sobriety 35:01 - 36:30 - Hypocritical progressives 36:31 - 51:05 - Celebrities, PR, and censorship 51:06 - 59:05 - Little Walnut productions 59:05 - 1:02:01 - Touring and donating money 1:02:02 - 1:05:10 - Conclusion

What the hell is up? Long time no see... I am back with season two of Jamie's Corner and what better way to kick it off than with the fierce animal activist Ashley Byrne. Ashley went vegan 29 years ago and has worked at PETA (People for the Ethical Treatment of Animals) for 17 years. She is the director of outreach and has created so much impact for the animals over the years. In this episode we're unpacking everything from animal rights victories to some setbacks we've faced, the recent Starbucks campaign, the atrocious women's milk marathon, plus swapping some wild (and seriously horrifying) dating stories. Expect raw honesty, a whole lot of laughs, and of course, the activism talk you love.

What the hell is up? Today we have Gene Baur on the podcast, co-founder of Farm Sanctuary and long time animal rights activist. Gene takes us back to the 1980s, recounting his first rescue mission and the humble beginnings of his sanctuary. He reflects on the profound impact Farm Sanctuary has had since its inception. Additionally, Gene shares insights on effective advocacy strategies to avoid burnout when fighting for animal liberation and he offers valuable tips for how to stay positive even when the world seems so dark. Gene thought he was just finding a sanctuary but little did he know he founded a movement. Hope you enjoy this episode! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/farmsanctuary/https://www.instagram.com/genebaur/https://www.itsjamiescorner.com

What the hell is up? Today we have Renee King Sonnen and Jason Goldman on the podcast to talk the new Rowdy Girl documentary! In this episode, Renee unfolds her remarkable journey of transforming her husband's Texas Cattle Ranch into a sanctuary for animals. The Rowdy Girl documentary offers a glimpse into a typical day in the life of Renee and her husband Tommy, caring for over 100 animal residents. Along the journey, we encounter cattle ranchers embracing animal rescue, witness children relinquishing their animals from programs like 4-H, and navigate through the complexities of love, loss, and the challenges inherent in sanctuary operations. It's truly an honor to have had the opportunity to interview Renee and Jason. We hope you relish this episode and don't forget to explore www.rowdygirlfilm.com! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/rowdygirlsanctuary/ https://www.instagram.com/rowdygirlfilm/ https://www.itsjamiescorner.com Timecodes: 0:00 - 1:30 - Introduction 1:31 - 5:10 - Renee's horror story arriving to NY 5:11 - 5:45 - Rowdy Girl Premiere 5:46 - 8:05 - Who are you? 8:05 - 11:40 - Meeting Rowdy Girl 11:41 - 21:00 - Going vegan 21:01 - 31:22 - Filming 31:23 - 38:30 - Renne's perspective on being filmed 38:31 - 42:15 - Creating impact 42:16 - 47:40 - What is next for Rowdy Girl? 47:41 - 54:05 - Conclusion

What the hell is up? Today we got activist, Anahita Babaei on the podcast to talk about the whaling industry in Iceland and share what we can do to stop it. In this episode, we learn about what whaling is, how it's done, why it happens, and the devastating consequences for the whales but also for us humans. Anahita has chained herself to whaling boats, disrupted political meetings, conducted undercover investigations and more. She is determined to fight this industry until the end and she needs our help. Take Action: Urge Iceland to End Whale Hunting Now! https://app.chilli.club/open/missions/2c2a9c2e-6fd9-492c-9edb-47d879c84b92 https://www.change.org/p/ban-whaling-in-iceland *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/anahita.earth/?hl=en https://www.instagram.com/last_whaling_station/?hl=en https://www.itsjamiescorner.com

What the hell is up? Today we got Alex Perez on the podcast, world renowned vegan yoga teacher and licensed medical doctor. In this episode, we explore the essence of yoga, backed by the science of its benefits for the body. Dr. Perez sheds light on the intersection of yoga and veganism, revealing how these practices intertwine with understanding the Self and spirituality. Drawing from his extensive anatomical and physiological expertise, Dr. Perez shares how he tailors his guidance to honor the unique physiognomy of each student, fostering a safe space for body wisdom to flourish through movement. Tune in for a transformative conversation that unveils the holistic harmony between mind, body, and spirit. *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/alexperezyoga/ https://www.alexperezyoga.com https://www.itsjamiescorner.com Timecodes: 0:00 - 3:30 - Introduction 3:31 - 6:45 - First Yoga Class 6:46 - 8:40 - What is Yoga? 8:41 - 11:10 - Finding Peace 11:11 - 24:00 - Veganism and Yoga 24:01 - 30:00 - Benefits of Yoga 30:01 - 36:00 - Science backs Yoga 36:01 - 40:00 - Applying teachings to your life 40:01 - 48:50 - Where to start? 48:51 - 54:31 - Feeling isolated 54:32 - 1:02:30- Morning routine 1:02:31 - 1:04:06 - Conclusion

What the hell is up? Today I have a hero of mine, Wayne Hsiung joining us today to talk about his early experiences with animals to becoming a prominent figure in the animal rights movement. We delve into how he found Direct Action Everywhere (DxE), the power of organized activism, and the and the importance of going against unjust laws. Wayne Hsiung his perspectives on the legal and ethical frameworks surrounding animal rights activism, challenging us to rethink our perceptions and take meaningful action. From confronting the realities of factory farming to addressing the legal hurdles faced by activists, this episode delves into the complexities of advocating for compassion in a world where profit often takes precedence over ethics. Wayne's unwavering dedication to justice and empathy serves as a beacon of hope, inspiring listeners to join the movement for a more compassionate society. Tune in now to hear Wayne Hsiung's powerful message and be part of the change towards a world where compassion is celebrated, not criminalized. *This Episode is also available on Spotify, Apple, Google Play. Follow Wayne and his work: https://blog.simpleheart.org https://www.directactioneverywhere.com https://www.instagram.com/waynehhsiung/ Follow us: https://www.instagram.com/itsjamiescorner/ https://www.itsjamiescorner.com Timecodes: 00:00 - 2:20 - Introduction 2:21 - 11:25 - Journey into activism 11:26 - 13:50 - Organized actions 13:51 - 15:45 - What is open rescue? 15:46 - 27:00 - Charges and jail time 27:01 - 30:00 - Banned from talking with friends 30:01 - 35:00 - Harvard recognizes The Right To Rescue 35:01 - 38:00 - Dog rescue from lab 38:01 - 42:00 - Trying to take away his law license 42:01 - 47:40 - What keeps you going? 47:41 - 54:00 - Where are we as a movement? 54:01 - 56:00 - Favorite vegan products 56:01 - 59:48 - What is next for you? 59:49 - 1:01:06 - Social handles 1:01:07 - 1:01:41 - Conclusion

Gather around my dear children, I have a super cool episode for you... Meet Sharon Gannon, artist, dancer, musician, poet, activist, and founder of Jivamukti Yoga which teaches compassion for all living beings. She is the author of over 14 books, she's created a global yoga practice as a means to unite, she strives daily to be closer to God, and every day she lives her life to uplift others. In this episode Sharon tells us about her past as an artist, her transition to veganism, and her desire to create lasting positive change in the world. Most of us think of yoga as a workout but in this episode we discover it is so much more. We delve deep into how yoga is directly correlated with veganism, enlightenment, love, peace, union, connection and everlasting happiness. I feel like I've only scratched the surface with Sharon but here's what we were able to talk about in an hour podcast episode. If you feel inspired after watching, check out some of Sharon's work below. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Sharon's Work: https://jivamuktiyoga.com/yoga-and-veganism/ https://open.spotify.com/artist/6pR7fddiIrCkaVjTGFm20v Timecodes: 0:00 - 2:53 - Introduction 2:54 - 4:03 - Who are you? 4:05 - 7:03 - How did you go vegan? 7:04 - 11:44 - Studying Yoga and Spirituality 11:45 - 14:45 - Why should we care about how we treat others? 14:46 - 18:29 - Yoga and Vegansim 18:30 - 22:59 - There is no such thing as "others" 23:00 - 23:50 - Ahimsa Do No Harm 23:51 - 24:20 - Asteya Non-stealing 24:21 - 27:50 - Satya Tell The Truth 27:51 - 31:53 - Brahmacharya Do Not Sexually Assault 31:54 - 34:45 - Aparigraha Non-Greed 34:46 - 35:31 - Why are some yogi's not vegan? 35:32 - 44:50 - We need to "Normalize" veganism 44:51 - 55:00 - What is Yoga? 55:01 - 1:00:00 - Status Quo 1:00:00 - 1:05:54 - Conclusion Follow us: https://jivamuktiyoga.com https://www.instagram.com/sharongannon/ https://www.itsjamiescorner.com

Bread is my favorite food so naturally I had founders of one of the top vegan bakeries join us to spill the tea. Ed and Natasha Tatton have not only built an award-winning bakery but have also launched a mouthwatering cookbook! Their recipes are easy to follow, ensuring you'll impress your friends every time you bake. In this episode, we delve into what it really takes to run a vegan bakery and also the challenges and moments of joy encountered along the journey! *This episode is also available on Spotify, Apple, and Google Play. Follow us: https://edsbred.com/ https://www.itsjamiescorner.com Buy their book: https://www.penguinrandomhouse.ca/books/704090/bred-by-ed-tatton-with-natasha-tatton/9780735244443

What the hell is cultivated or LAB GROWN MEAT? Today, Paul Bevan, the CEO of Magic Valley a cultivated meat company in Australia answers all your questions. In this episode, Paul explains what it is, how it works, scaling the product, timeline and all the benefits of cultivated meat. If we could give people the option to eat meat as they know it, without slaughtering an animal why wouldn't we? Get ready to have your mind blown! This is the future! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://magicvalley.com.au https://www.itsjamiescorner.com

Ready to enhance your social media presence? You're in the ideal spot. Today, Roma Bhatt ( @ItsRomaB)  a flourishing content creator in the vegan space, joins us to unfold her inspiring journey. In this episode, we delve into filming techniques, editing strategies, social media algorithms, and beyond. We also explore the nuances of work/life balance, navigating brand deals, and ethical dilemmas encountered on the path to becoming an influencer. We hope this episode inspires you to start creating content in the vegan space to help people learn more about this ethical and delicious lifestyle. *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/itsromab/ https://www.itsjamiescorner.com

In this episode, artist Dios Mac opens up about his transformative journey into veganism, unveiling how it guided him on a spiritual quest for liberation. Join us as we delve into the rich tapestry of intersectionality, exploring the profound connections between culture, spirituality, and more. Enjoy the episode! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/diosmac/ https://www.itsjamiescorner.com

Meet the dynamic media personality and accomplished restaurateur, Nemanja Golubović, who invites you to "Kale His Name!" Navigating his way through the ranks of the restaurant industry, Nemanja's journey began as a humble dishwasher, evolving into a charismatic host, and ultimately culminating in his success as an award-winning owner.  In 2020, Nemanja launched Kale My Name in Chicago, Illinois, armed with nothing but a few dollars and a big dream. Tune in to this podcast as he unveils the compelling narrative of his transition from fear to overnight success. Prepare to be inspired by his remarkable journey, and discover the ingenious approach he took to entice people into savoring delectable vegan cuisine. I don't know about you but I will Kale His Name all he wants!! Enjoy the episode.

In this informative episode, I interrogate health coach and nutritionist Avrora Gunko on the myths perpetuated by the meat industry. With each falsehood presented, she tenaciously navigates her way to dispel misconceptions, leaving no room for doubt. Wonder why smart doctors and scientists still eat animal products? How about why people initially lose weight on a keto diet but why it's not a good long term solution? Ever wonder about protein and bioavailability of nutrients on a plant based diet? This is the podcast for you. Prepare to have your myths busted and questions answered in under an hour. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 3:05 - Introduction 3:06 - 4:54 - Bodybuilding 4:55 - 9:05 - What Avrora eats in a day 9:06 - 14:05 - What nutrients can't you get on a plant based diet? 14:06 - 19:15 - Bioavailability 19:16 - 25:05 - Is it possible to be healthy while eating meat? 25:06 - 31:50 - Keto and Carnivore diet 31:51 - 33:45 - Working with Avrora 33:46 - 35:18 - What is next for Avrora? 3:19 - 36:58 - Conclusion Follow us: https://www.instagram.com/avroraveganfit/?hl=en https://www.itsjamiescorner.com

Good Day Mates! I had the pleasure of interviewing Louise Ward, State Director of the Animal Justice Party in Australia. Louise joins us to talk about the importance of getting our voices heard in parliament, social justice strategy, and the devastating massacre currently happening to Australia's native animal kangaroos. Everyday Louise works on issues related to animal rights to pass laws to assist the wellbeing of animals. With two Members of Parliament and two Councillors elected, the Party is already taking huge steps forward for animals - holding the government to account, and introducing bills and motions to end animal cruelty.  It's been such an honor to speak to Louise and I hope you guys enjoy the episode! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.animaljusticeparty.org https://www.itsjamiescorner.com

Let's talk the future of fashion people! I had the pleasure of interviewing the CEO of Material Innovation Initiative, Nicole Rawling about Next Gen materials and sustainability. Nicole began her journey as a lawyer in the animal rights space before transitioning to becoming the CEO of MII which acts as a sustainability consultant for major fashion brands. Material Innovation Initiative aims to accelerate the availability of high-quality, high-performance, animal-free, and environmentally preferred materials. Today I ask Nicole about where the fashion industry is at today in terms of their willingness to leave animals off their lines. She breaks down the complex science, data and consumer research to give us an answer. Enjoy the episode guys! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://materialinnovation.org https://www.itsjamiescorner.com

In this compelling episode, I have the privilege of conversing with the founder of the Duo Duo Project, an organization dedicated to eradicating China's Dog and Cat Meat Trade. Andrea's journey began with her deep affection for dogs. A pivotal moment occurred when she received a warning about her own dog potentially falling victim to the illicit dog meat trade. Upon investigating the industry, she was confronted with the harsh reality that surpassed her initial apprehensions. Shockingly, over 10 million dogs are slaughtered for meat in China every year. Throughout this episode, Andrea sheds light on the staggering scale of the issue, delves into the prevailing societal attitudes, and explores actionable steps we can take to contribute to a solution. I challenge her to explore the ethical distinctions, if any, between consuming dogs and other animals such as pigs, chickens, or cows.Get ready, this is a good one. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 2:00 Introduction 2:00 - 7:19 What is Duo Duo Project?7:20 - 9:20 Scale of the problem 9:21 - 14:40 Stopping the dog slaughter trucks14:41 - 18:30 Inside a dog slaughterhouse 18:31 - 22:00 What is the mindset of people who eat dogs? 22:01 - 23:00 What keeps you motivated? 23:01 - 26:00 Achievements 26:00 - 29:27 Dogs are the gateway animals 29:28 - 34:00 Veganism 34:01 - 37:00 What kinds of dogs do they kill for meat? 37:01 - How are they killed? Follow us: https://www.duoduoproject.org https://www.itsjamiescorner.com

In this episode, I sit down with Steven Rouk, the visionary founder of Connect For Animals, delving into the crucial role of social support in activism. Embarking on a vegan lifestyle requires courage to challenge the status quo. Join us as we explore the profound impact of standing against the mainstream and the vital significance of fostering a supportive community in the realm of activism. Steven shares his insights and experiences, shedding light on the transformative power of connection and collaboration in advocating for change. Tune in as we unravel the layers of activism, discovering how collective strength and shared values can amplify the impact of individual choices. We discuss not only the challenges but also the triumphs of activism fueled by a sense of community. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://connectforanimals.com https://www.itsjamiescorner.com

In this episode, I sit down with Amy Aela, Indian-Australian actress, model, entrepreneur to talk about all the excuses meat eaters have. We destroy the classic lions and tigers eat meat so therefore we should too argument as well as the deserted island tale, the protein myth and other lame claims that meat eaters use to justify their actions. Enjoy the episode! Follow us: https://www.itsjamiescorner.com https://www.instagram.com/kindnesswithamy/?hl=en

In this episode, I sit down with Jessica Karwat, a vegan nutritionist specializing in women's health. We delve into the essentials of maintaining optimal well-being on a plant-based diet and explore what our female bodies specifically require for a healthy lifestyle. It all started when Jessica grappled with severe acne. Exhausting a range of solutions, including topical creams, oral medications, laser treatments, and more, without success. It wasn't until she embraced a vegan lifestyle that she observed a transformation in her skin. This pivotal experience ignited a lasting passion for health and wellness, motivating her to inspire others to flourish on a plant-based journey. Tune in as we unravel the truth around birth control, a balanced diet, hormones, weight loss, vitamins and supplements and more. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 2:36 Introduction 2:27 - 6:25 How Jessica's trouble with her skin lead her to veganism 6:26 - 10:20 Birth control 10:21 - 15:40 Getting essential nutrients on a plant based diet 15:41 - 20:40 Bloating, Gas and the connection with your gut microbiome 20:41 - 24:20 Phases of menstrual cycle 24:21 - 26:45 Sample meals 26:46 - 31:45 Natural birth control 31:46 - 41:15 Supplements 41:16 - 46:30 Energy and spirituality 46:31 - 50:02 Can you be vegan part of the time? 50:03 - 51:50 Why do vegans make their food look like meat? 51:51 - 55:00 Converting her partner 55:01 - 57:00 The meat and dairy agenda 57:01 - 59:00 Draw people in with health 59:00 - 1:03:00 What it's like working with Jess 1:03:01 What Jess eats in a day1:11:48 - 1:16:21 - Skincare1:16:22 - 1:18:28 Conclusion Follow us: https://www.instagram.com/iamjessicakarwat/ https://www.itsjamiescorner.com Work with Jess:  https://www.womensacademyoftransformation.com/plantiful-goddess-program Podcast Jess: https://podcasters.spotify.com/pod/show/jessica-karwat Free Cycle Syncing Guide: https://www.womensacademyoftransformation.com/free-miniworkbook

In this episode, I sit down with Robert Grillo, founder of a grassroots organization called Slaughter Free Network to discuss the importance of pressure campaigns, strategic forms of actions, working with non vegans, and the tipping point of social justice movements. Robert has this stuff down to a science and he explains how we can be more effective and collaborative as a movement. Tune in as we reflect on other social justice movements to determine how we too, can achieve success. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://slaughterfreenetwork.org https://www.itsjamiescorner.com

In this episode, I sit down with Lisa DeCrescente, Director of Special Projects at FARM USA and Writer of The Next Girl Film to discuss special upcoming events in the animal rights movement, The Next Girl Film, effective ways to advocate, and more. Once a successful restauranteur in NYC, turned vegan activist Lisa shares how veganism has turned her world upside town and become a major part of her identity. Enjoy the episode. *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 1:34 Introduction 1:35 - 3:00 What is FARM USA? 3:00 - 12:45 The Next Girl Film 12:46 - 19:50 The Vkind Experience 19:51 - 23:22 Lisa's background 23:23 - 32:00 Challenges you face as a vegan 32:01 - 36:38 Vegan Fashion Show in D.C. 36:38 - 45:30 Ditching Dairy 45:31 - 52:43 Conclusion Follow us: https://www.itsjamiescorner.com https://farmusa.org https://ditchdairy.com https://planetseriesevents.org

In this episode, I sit down with Victoria Moran, an award winning author, speaker, and animal rights activist to discuss what it was like being vegan 50 years ago. From the vegetarian days in the 1970's to the frontlines of change today, Victoria is the founder of Main Street Vegan Academy where she helps people find their place and value in the animal rights movement. Her courses include educational training about veganism, entrepreneur workshops, communication tools, networking and more! Victoria is the perfect example of what it means to lead by example and it was such an honor to have her on the show and record this episode together. Enjoy! *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 2:10 Introduction 2:10 - 4:05 How Victoria went vegan 4:05 - 6:00 How did non vegans react at the time? 6:00 - 7:30 Veganism in the 1970s 7:30 - 13:00 Change over the years 13:00 - 18:00 How to stay strong 18:00 - 28:00 Main Street Vegan Academy 28:00 - 34:00 Responding with empathy 34:00 - 48:00 Non judgmental approach 48:00 - 57:00 Turning Husband Vegan 57:00 - 1:05:00 Activism 1:05:00 - 1:07:00 Favorite vegan products and food 1:07:00 - 1:08:00 Conclusion Follow us: https://mainstreetvegan.com https://victoriamoran.com https://www.itsjamiescorner.com

In this episode, I sit down with Ryuji Chua, to discuss effective ways to advocate, expanding the reach of our message, wild animal suffering and the scale of the issue with animal agriculture. Ryuji Chua is a filmmaker and educator renowned for his impactful contributions to animal rights. Among his notable achievements are his appearance on The Daily Show with Trevor Noah, his documentary titled "How Conscious Can a Fish Be?", and his collaboration with Surge Activism on various videos. One of the aspects I truly admire about Ryuji is his ability to simplify intricate subjects, making them accessible to the broader public. He serves as a tremendous source of inspiration to me, and I trust that you'll also gain valuable insights from him in this episode – just as I did! *This Episode is also available on Spotify, Apple, Google Play. First episode together: https://www.youtube.com/watch?v=tndLxAiTgf4&t=100s Timecodes: 0:00 - 2:10 Introduction 2:15 - 8:10 How Conscious Can a Fish Be? 8:20 - 20:00 Wild animal suffering 21:00 - 27:00 Scale of animal ag 28:00 - 42:00 Effective tactics for activism 42:00 - 48:00 How many animals are killed every year? 48:35 - 53:00 The world is changing 53:00 - 58:00 Living a simple life 58:00 - 1:01:30 Conclusion Follow us: https://www.ryujichua.com https://www.itsjamiescorner.com

In this episode, I have the privilege of conversing with the esteemed TV personality and passionate activist, Emily Austin. Our discussion delves into pressing topics, such as animal rights during times of war, the art of harmonizing veganism within family dynamics, and the quest for truth. Emily's remarkable transformation into a dedicated ethical vegan commenced just seven months ago, sparked by her collaboration with  @peta  on an anti animal testing campaign. She went from avid steak eater to full-blown ethical vegan pretty quickly and is now is starting to use her voice and platform to share with her fans the truth about what happens to animals.It's a genuine privilege to have had the opportunity to engage in this conversation with her, and I trust you will find our episode both enlightening and enjoyable.

In this episode, the award-winning Australian athlete James Newbury unveils the secrets to maintaining a thriving plant-based diet, achieving peak physical fitness, staying relentlessly motivated, and much more. James candidly discusses the pivotal moment that led him to embrace a vegan lifestyle, shedding light on how this dietary shift has not only elevated his overall well-being but also catapulted his athletic prowess to new heights. Alongside these triumphs, he courageously opens up about the challenges and resistance he encountered from his inner circle of friends and family, offering valuable insights into his journey of resilience and perseverance. Hope you enjoy this episode. Thanks for watching! *This Episode is also available on Spotify, Apple, Google Play. Follow us: https://www.instagram.com/jamesnewbury/ instagram.com/itsjamiescorner

In today's episode I have Marielle Williamson on the podcast to talk about how she is suing her school district and the United States Department of Agriculture for violating her first amendment rights after she was told she could only promote non-dairy milk if she also promoted animal-based milk. Various studies have linked dairy to an increased risk of breast, ovarian, and prostate cancers. On top of that, many people have a hard time digesting it. Despite it's unhealthy nature and the animal cruelty, Dairy has been pushed on students in schools since the 1950's and now people are finally trying to put a stop to it, Marielle being a big part of this process. Hope you enjoy this episode. Thanks for watching! *This Episode is also available on Spotify, Apple, Google Play. Follow us: instagram.com/marielle__williamson/ instagram.com/itsjamiescorner

In this episode, Ashley Byrne and I recap the iconic coach fashion show disruption which made headlines. We talk about the planning that went into it, the nerves, and the positive and negative backlash on social media. PETA is notorious for these kinds of actions and trust me, there's a method to their madness. In this episode we discuss the importance of disrupting the status quo and how it leads to change. Everyone wants to attack the messenger instead of actually facing the message and our last episode together was called "The Truth About PETA" where we myth bust all the false claims big ag has made about PETA. Well one thing people can't argue is that LEATHER KILLS... And that's just what my sign said.https://www.youtube.com/shorts/mYPJ0ZYA6hEHope you enjoy this episode. Thanks for watching! *This Episode is also available on Spotify, Apple, Google Play. Follow us: instagram.com/peta instagram.com/ashlovesmongo instagram.com/itsjamiescorner

Today my high school history teacher interviews ME about how animal agriculture grew to be one of the most powerful, yet destructive industries of our time. We take things all the way back to hunting and gathering and then fast forward to the boom of the Industrial Revolution and then make our way to discuss the shit show of modern day agriculture. Topics in this podcast include my bad behavior in high school, how I went vegan, methods to create change, government subsidies, food waste, environmental destruction, health and big pharma and more. You don't wanna miss this one... I hope these two ladies reevaluate their life choices after our discussion. Be sure to check out the Hystorical Amnesia podcast here: https://open.spotify.com/show/09Bt9U7VRSqU4JqP6tVHIe?si=12f8e8cb38e2437f itsjamiescorner.com

In this episode, I sit down with Emma Hakansson, the author of Total Ethics Fashion, to unveil the truth about the leather, wool, fur and silk industries. Emma started her career in the fashion industry as a model and now works as a consultant, researcher, educator and activist to help companies shift their products to cruelty-free, sustainable and vegan materials. With her extensive background and expertise in the field, Emma provides valuable insights into the ethical and environmental implications of using animal-derived materials in fashion. We delve into the challenges she sometimes faces when proposing change to the fashion industry, the alternatives available, and the transformative potential of embracing a more compassionate approach to fashion. Join us in this enlightening conversation as we explore the profound impact of ethical choices on the world of fashion and how consumers can make informed decisions to support a more sustainable and humane future. *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 02:25 Introduction 02:26 - 03:21 How did you get involved in the fashion industry? 03:22 - 9:12 Disrupting the Coach fashion show 9:13 - 13:00 Is the leather industry a by-product of the meat industry? 13:01 - 14:16 Fast fashion vs. luxury fashion 14:17 - 18:48 Is vegan leather sustainable? 18:49 - 24:09 What's the problem with wool? 24:10 - 25:00 Alternatives to leather 25:35 - 26:00 Alternatives to wool 26:10 - 27:47 Wearing second hand leather or fur 27:48 - 31:37 What's wrong with Fur? 31:38 - 32:36 SLAY the film 32:37 - 33:10 What to do with the leather and fur you already have? 33:18 - 35:00 What's wrong with silk? 35:01 - 40:39 Wrapping up Emma's Book: https://www.collectivefashionjustice.org/book-store Follow us: https://www.collectivefashionjustice.org https://www.itsjamiescorner.com

What the hell is up? I'm thrilled to have the founder of Veggies Abroad with us to delve into the exciting world of vegan travel and food tours across the globe. If you're anything like me, you probably despise the hassle of trip planning and the daunting task of determining whether sanctuaries and tours align with vegan values. Well, here's the silver lining: Veggies Abroad takes care of it all. They meticulously research your journey, ensuring that both the cuisine and activities are 100% vegan, and they handle all the trip logistics and hosting duties. In this episode, Rebecca and I engage in a lively conversation about the unique challenges and delightful perks of being a vegan traveler. We'll share some valuable travel tips, explore the dynamics of maintaining vegan relationships on the road, and reminisce about our favorite excursions and experiences. Enjoy the episode! More info: https://veggiesabroad.com/ www.itsjamiescorner.com

In this episode, I have the privilege of conversing with Ashley Byrne, the Director of Outreach at PETA, in order to delve into some common misconceptions. Let's address the questions head-on: Does PETA euthanize animals? Is their acronym really suggestive of "People Eating Tasty Animals"? The origins of these myths are quite puzzling. Fortunately, Ashley is here to shed light on the matter. With over two decades of veganism under her belt and a remarkable 16 years of experience at PETA, she possesses a wealth of insight. Through her extensive journey, she's encountered a diverse range of scenarios, equipping her to dispel these misconceptions once and for all. *This Episode is also available on Spotify, Apple, Google Play. Follow us: instagram.com/peta instagram.com/ashlovesmongo instagram.com/itsjamiescorner

What the hell is up? Today I have Stephanie Lane, film director and producer, joining us today to discuss her latest project, exposing the dairy industry through massive billboards across the UK. Her recent campaign has sparked great controversy. Even some vegans are outraged by it. In this episode we discuss how she came up with the concept, the challenges she faced getting it up and why she finds it effective! Enjoy the episode! Follow us: http://speciesism.wtf https://www.itsjamiescorner.com/

Shalom everyone. If you didn't know, that means hello in Hebrew. Today Rabbi Akiva Gersh A.K.A The Vegan Rabbi joins us to talk about how Judaism and Veganism go hand in hand. We discuss how embracing a vegan lifestyle can align with Jewish values of compassion, kindness, and tikkun olam, which means "repairing the world" in Hebrew. Rabbi Akiva Gersh, a passionate advocate for ethical eating, sheds light on the significance of kashrut (the Jewish dietary laws) in promoting a deeper connection with nature and a heightened awareness of the food we consume. He shares fascinating insights into how Jewish teachings encourage responsible stewardship of the Earth and the creatures that inhabit it. During our conversation, Rabbi Gersh addresses some of the commonly misunderstood phrases in the Bible that have been used to justify certain dietary practices. He clarifies that ancient texts may have been interpreted differently over time, and he encourages listeners to explore the true essence of these verses in the context of compassion and kindness. Rabbi Gersh also shares his personal journey to finding veganism and religion and shares inspiring stories of how the Jewish community has been embracing plant-based living, incorporating compassionate choices into their traditional recipes, and celebrating plant-based holidays. Join us for a thought-provoking and eye-opening discussion as Rabbi Akiva Gersh, The Vegan Rabbi, bridges the gap between Judaism and veganism, revealing how both paths can lead us towards a more harmonious and compassionate world. So, sit back, relax, and prepare to be enriched with wisdom and insights on this compelling episode of our podcast. Shalom! Follow us:  instagram.com/veganrabbi instagram.com/itsjamiescorner

In this captivating episode, we delve deep into the heart of Hollywood to uncover the thriving plant-powered culture that has taken the entertainment industry by storm. Join us as we sit down with renowned actress and passionate vegan advocate, Justina Adorno, who shares her unique insights and experiences within the world of veganism in Hollywood. Through an engaging conversation, Justina takes us on her personal journey, revealing how she embraced a vegan lifestyle and the positive impact it has had on her life and career. From her initial curiosity to the transformative moment that led her to make the switch, Justina opens up about the challenges and rewards of adopting a plant-based diet and lifestyle. Join us on this discussion about Hollywood's vegan scene, as we celebrate the intersection of entertainment, ethics, and the power of plant-based living. Follow us:  instagram.com/justina.justina instagram.com/itsjamiescorner

In this episode, I had the privilege of sitting down with Jane Velez Mitchell, the renowned journalist and animal rights activist who spearheads UnchainedTV. In this episode, we dive into the groundbreaking world of UnchainedTV, a game-changing television network at the forefront of animal advocacy. We explore the captivating stories that UnchainedTV brings to life, from compelling documentaries to dramatic reality tv shows, and how they are shaping public perception and driving action. Jane Velez-Mitchell, has left an indelible mark on the world of media. Join us in this episode as she fearlessly opens up about her illustrious past as a prominent crime reporter at CNN, WCBS, and KCAL TV, and how her personal journey took an unexpected turn towards discovering her truth. *This Episode is also available on Spotify, Apple, Google Play. Be sure to check out UnchainedTV.com Follow us: instagram.com/unchained_tv instagram.com/itsjamiescorner

In this episode, I had the pleasure of speaking with  @itsGigiRobinson  and  @organicgrill4673  to delve into the challenges of vegan activism, the complicated dynamics of relationships, and the ever-evolving world of social media. The Organic Grill, nestled in the vibrant West Village of Manhattan, is not your ordinary eatery. With a tantalizing menu boasting mouthwatering burgers, nourishing bowls, delectable sandwiches, and irresistible desserts, they have mastered the art of creating culinary delights that are both delicious and cruelty-free. But their impact extends far beyond their kitchen walls. Through hosting mesmerizing music nights, enlightening talks, and inclusive community events, The Organic Grill serves as a beacon of unity, bringing people from all walks of life together. Joining us is the remarkable Gigi Robinson—a force to be reckoned with. Not only is she my best friend, but she also commands attention as a captivating public speaker, trailblazing model, influential social media personality, and devoted activist. With her unwavering passion for change, Gigi has been instrumental in driving the vegan movement forward, amplifying its message through her online presence and beyond. Get ready for a thought-provoking conversation as we dive deep into the untold stories of vegan activism, the intricacies of nurturing relationships amidst a sea of differing perspectives, and the power of social media as a catalyst for transforming hearts and minds. *This Episode is also available on Spotify, Apple, Google Play. Follow us! The Organic Grill https://www.theorganicgrill.comhttps://www.instagram.com/organicgrill/ Gigi Robinson https://www.instagram.com/itsgigirobinson/https://www.gigirobinson.com Jamie Logan instagram.com/itsjamiescorner itsjamiescorner.com Video Produced by Eric Sullivan https://www.instagram.com/bigvegg_/