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In this episode of Vegan Boss Radio, I'm joined by Sandra Nomoto — a book whisperer for authors with impact, a passionate vegan hype woman, and someone who's been amplifying plant-based voices for years. She spent a decade running Conscious Public Relations Inc., one of the first B Corp–certified PR firms in Canada, and she's the author of Vegan Marketing Success Stories — the first vegan marketing book in the world. Sandra's spoken at events like TELUS, Main Street Vegan Academy, Planted Expo, and the Vancouver Vegan Festival, sharing stages with incredible changemakers like Genesis Butler, Chuck Carroll, and Dr. Michael Greger. She also co-hosts VEG Networking Canada — the country's only vegan networking group. In this episode, we talk about vegan marketing and practical ways to promote your vegan business — no matter your size or budget — all while staying aligned with your values. Find Sandra online at: Website Facebook ______________________________________________________________
Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our choice. Listen to today's episode written by Michelle Schaefer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #mothersday #compassion #veganism ========================== Original post: https://mainstreetvegan.com/mothers-and-daughters-and-sons-and-steaks-by-michelle-schaefer-vlce/ ========================== Related Episodes: Brigitte Gemme's breastfeeding story and how it caused her to become vegan: https://youtu.be/8UQy27K99LA?si=ff6-pFnx3oaPc_h0 888: “What Wings Are For” - The Story of Ruby and Ivy https://plantbasedbriefing.libsyn.com/888-what-wings-are-for-the-story-of-ruby-and-ivy-by-kay-evans-at-upc-onlineorg 796: Are Feminists Right to Resist Comparison with the Females of Other Species? https://plantbasedbriefing.libsyn.com/796-are-feminists-right-to-resist-comparison-with-the-females-of-other-species-by-karen-davis-at-upc-onlineorg 795: The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten https://plantbasedbriefing.libsyn.com/795-the-hen-is-a-symbol-of-motherhood-for-reasons-we-may-have-forgotten-so-let-us-recall-by-karen-davis-at-upc-onlineorg 535: Dairy Makes a Mockery of Birth and Motherhood https://plantbasedbriefing.libsyn.com/535-dairy-makes-a-mockery-of-birth-and-motherhood-by-liz-truitt-at-mothers-against-dairy-posted-at-all-creaturesorg 467: A Bovine Sophie's Choice by Holly Cheever DVM https://plantbasedbriefing.libsyn.com/467-a-bovine-sophies-choice-by-holly-cheever-dvm-at-action-for-animals-posted-at-all-creaturesorg 410: The Mother Turkey and Her Young https://plantbasedbriefing.libsyn.com/410-the-mother-turkey-and-her-young-by-karen-davis-at-upc-onlineorg ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Plant Protein Trumps Animal Protein for Health Nearly nine out of 10 U.S. adults think they need animal products for protein, according to a recent Physicians Committee for Responsible Medicine and Morning Consult survey. But is that really true? Listen to today's episode written by Xavier Toledo, R.D. at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #protein #plantprotein #animalprotein ========================== Original post: https://mainstreetvegan.com/plant-protein-trumps-animal-protein-for-health-guest-post-by-xavier-toledo-r-d/ Related Episodes: 523: [Part 1] Protein for Vegans and Plant Based Eaters https://plantbasedbriefing.libsyn.com/523-part-1-protein-for-vegans-and-plant-based-eaters-by-brigitte-gemme-at-veganfamilykitchencom 524: [Part 2] Protein for Vegans and Plant Based Eaters https://plantbasedbriefing.libsyn.com/524-part-2-protein-for-vegans-and-plant-based-eaters-by-brigitte-gemme-at-veganfamilykitchencom 400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' https://plantbasedbriefing.libsyn.com/400-animal-protein-vs-plant-based-protein-the-protein-combining-myth-by-dr-michael-greger-at-nutritionfactsorg 316: The No-B.S. Guide to Plant-Based Protein https://plantbasedbriefing.libsyn.com/316-the-no-bs-guide-to-plant-based-protein-by-courtney-davison-at-forksoverknivescom 490: The Harmful Side Effects of Whey Protein https://plantbasedbriefing.libsyn.com/490-the-harmful-side-effects-of-whey-protein-from-switch4goodorg 783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eathttps://plantbasedbriefing.libsyn.com/783-part-1-building-muscle-on-a-plant-based-diet-the-best-foods-nutrients-to-eat-by-ocean-robbins-at-foodrevolutionorg 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat https://plantbasedbriefing.libsyn.com/784-part-2-building-muscle-on-a-plant-based-diet-the-best-foods-nutrients-to-eat-by-ocean-robbins-at-foodrevolutionorg 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet https://plantbasedbriefing.libsyn.com/798-3-misconceptions-about-building-muscle-on-a-plant-based-diet-by-kathy-meldrum-at-nutritionstudiesorg 295: ‘Changing Protein Requirements' & ‘Increasing Protein Intake After Age 65' https://plantbasedbriefing.libsyn.com/295-changing-protein-requirements-increasing-protein-intake-after-age-65-by-dr-michael-greger-at-nutritionfactsorg ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Five Reasons GenXers Will Love Going Vegan GenXers in particular have some great reasons for going vegan. Check them out in today's episode written by Andrea Zollman at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #GenX #chronicdisease #wfpb #climatechange #nutrition #plantbasednutrition ========================== Original post: https://mainstreetvegan.com/five-reasons-genxers-will-love-going-vegan-by-andrea-zollman-vlce/ ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Apologies from the Whole Food Plant-Based Fringe Radicals “On behalf of all radical Whole Food Plant Basers, I apologize. We are guilty of being preachy, self-righteous and overbearing in our quest to share our passion about our freaky fringe vegan diet. No oil?! That's right, no oil!” Listen to today's episode written by Maureen Tierson at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #wfpb #oilfree ========================== Original post: https://mainstreetvegan.com/apologies-from-the-whole-food-plant-based-fringe-radicals-by-maureen-tierson-vlce/ Related Episodes: 324: 3 Ethical Reasons to Eat a Whole Foods Plant Based Diet for Health https://plantbasedbriefing.libsyn.com/324-3-ethical-reasons-to-eat-a-whole-foods-plant-based-diet-for-heatlh-by-brigitte-gemme-at-veganfamilykitchencom ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Handling Anger Towards Pre-Vegans “I was exhausted and had to take a moment to breathe. I sat down in defeat, thinking, “When will the world change?” I let the pity sink in as it drained my last bit of energy.” Listen to today's episode written by Mariquita Solis at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #vystopia #injustice #animalabuse ========================== Original post: https://mainstreetvegan.com/handling-anger-towards-pre-vegans-by-mariquita-solis-vlce/ Mariquita's Facebook Group ‘Empowered Vegans': https://www.facebook.com/groups/2988599604572184 Mariquita's Empowered Vegans Channel: https://www.youtube.com/@VeganEmpowermentCoaching My episode on Empowered Vegans Podcast: https://www.youtube.com/watch?v=D4IyN726N34&list=PLuP8mLSaLkgm1SLPUwGoQU7vXFqB6zsQZ&index=31&t=2s ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Food is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate Change The conventional narrative on climate change ignores the science, which is more accessible than you'd think. It comes down to common sense. Climate change is the result of the accumulation of greenhouse gases in the atmosphere. If all we do is slow down the rate at which the planet is heating, we are still cooked - we need to reverse atmospheric heating. Solar panels do not sequester carbon dioxide. Trees do. Sea plants do. We need to protect the oceans and to reforest as much of the world as we can. Listen to today's episode written by Glen Merzer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #climatechange #rewilding #deforestation ========================== Original post: https://mainstreetvegan.com/food-is-climate/ Related Episodes: 557: Why Rewilding This Kind of Farmland Is a Win for the Planet https://plantbasedbriefing.libsyn.com/557-why-rewilding-this-kind-of-farmland-is-a-win-for-the-planet-by-bjrn-lafsson-at-sentientmediaorg 471: Deforestation and Reforestation https://plantbasedbriefing.libsyn.com/471-deforestation-and-reforestation-by-paul-appleby-at-vegansustainabilitycom 297: Animal Agriculture May Be Responsible For 87% Of Greenhouse Gas Emissions https://plantbasedbriefing.libsyn.com/297-animal-agriculture-may-be-responsible-for-87-of-greenhouse-gas-emissions-by-maxwell-rabb-at-thebeetcom ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Vegan Nonfiction Review: “Vegan Interior Design” Be prepared to learn how much we use animal products in our spaces! Listen to today's episode written by Sandra Nomoto at SandraNomoto.com #vegan #plantbased #plantbasedbriefing #veganinteriordesign #interiordesign #wool #ethicalinteriordesign ======================== Original post: https://www.sandranomoto.com/2024/02/19/vegan-nonfiction-review-vegan-interior-design/ Related Episodes: 67: How to Fully Veganize Your Business https://plantbasedbriefing.libsyn.com/67-how-to-fully-veganize-your-business-from-sandranomotocom ======================== Sandra Nomoto is a Book Whisperer for authors with impact and Hype woman for vegan leaders. A former public relations agency CEO, she is the author of two books, including Vegan Marketing Success Stories, the world's first vegan marketing book. She's spoken at TELUS, Main Street Vegan Academy, Planted Expo, and the Vancouver Vegan Festival, sharing the stage with Genesis Butler, Chuck Carroll, and Dr. Michael Greger. On the side of her desk, she co-hosts VEG Networking Canada, Canada's only vegan networking group. Find her at https://sandranomoto.com ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Air Date - 15 January 2025While advanced age is revered by some, very few are in a hurry to get there. Is there wisdom in the ancient practices of Yoga and Ayurveda that will allow us to age with both physical and spiritual health? My guest this week on Destination Unlimited, Victoria Moran, says Yoga and Ayurveda are the keys to aging beautifully. Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on well-being, compassionate living, and eclectic spirituality.Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast, is the founder and director of Main Street Vegan Academy, and is a co-founder of the Compassion Consortium, an interfaith spiritual center based on the principle of ahimsa. At age 66, she was voted Peta's Sexiest Vegan Over 50, and in her early 70s trained as a Yoga instructor (RYT-200) and Raja Yoga instructor. Victoria is a frequent speaker and podcast guest based in New York City.Her website is http://VictoriaMoran.com, and she joins me this week to share her path. She just published her 14th book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act.#VictoriaMoran #VictorFuhrman #DestinationUnlimited #Interviews #Lifestyle #Metaphysics #Paranormal #SpiritualityConnect with Victor Fuhrman at https://victorthevoice.com/Visit the Destination Unlimited Show Page https://omtimes.com/iom/shows/destination-unlimited/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast. You will learn: Victoria's experience with bioidentical hormones What Victoria would have done differently if she was approaching perimenopause today What happens around and after menopause, according to ayurveda How ayurveda can help us thrive in midlife What ayurveda practices Victoria recommends for menopause Victoria's website: https://victoriamoran.com/ Follow Victoria on Instagram: https://www.instagram.com/victoriamoranauthor/ Follow Victoria on Facebook: https://www.facebook.com/VictoriaMoranAuthor/ Get my free guide to Menopause Weight Loss Mistakes! New course: Weight Loss Quick Start Mini-Course DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
Call Caryn's personal archive number to hear the most recent five episodes of It's All About Food: 1-701-719-0885 Victoria Moran, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on wellbeing, compassionate living, and eclectic spirituality. Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast, is founder and director of Main Street Vegan Academy, and a cofounder of the Compassion Consortium, an interfaith spiritual center based on the principle of ahimsa. She was, at age 66, voted Peta's Sexiest Vegan Over 50 and in her early 70s trained as a yoga instructor (RYT-200) and raja yoga instructor. Victoria is a frequent speaker and podcast guest, based in New York City.
Victoria Moran is a seasoned professional speaker with a career spanning back to the mid-1990s. She is the founder of Main Street Vegan Academy, established after her book Main Street Vegan was published in 2012, where she trains and certifies Vegan Lifestyle Coaches and Educators. Victoria is a certified life coach, holistic health coach, and a registered yoga teacher (RYT-200). Her expertise includes workshops and retreats focusing on wellness, aging, ayurveda, spirituality, and thriving as a vegan. Additionally, she hosts the Main Street Vegan Podcast and the Main Street Vegan Salon, which streams on Unchained TV. Here are our topics of discussion: [2:35] Brief Background and Early Life [5:51] Modern Science vs. Ancient Wisdom [8:55] Ayurveda and Yogic Principles for Aging Gracefully [10:04] Mental and Spiritual Aspects of Aging [19:49] The Impact of Stress on Health and Longevity [22:01] Ayurvedic Doshas and Their Balance [34:00] Digestive Health Across Ages: Tips for Longevity [43:19] Graceful Aging: Final Tips
Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/ Related Episodes: 823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org 822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org 612: 5 Tips To Maintain Strong Bones And Prevent Osteoporosis from Switch4Good.org 488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org 913: Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #bonehealth #calcium #osteoporosis
This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main Street Academy. We go deep into her connections within the vegan movement, her upcoming 14th book 'Age Like a Yogi: A Heavenly Path to a Dazzling Third Act', and her feature film project 'Miss Liberty'. Whether you're interested in the health benefits of a plant-based diet, in the spiritual roots of yoga, or in the history of vegan activism, you're going to wish this episode was twice as long!
5 Keys to Thriving Emotionally as a Vegan by Angela Crawford, PhD at MainStreetVegan.com Original post: https://mainstreetvegan.com/5-keys-to-thriving-emotionally-as-a-vegan-by-angela-crawford-ph-d-mvlce/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #vegantrauma #vystopia #selfcare #rememberyourwhy
This week on Truth to Power, we bring you highlights from our live broadcast from the 5th Annual Bluegrass VegFest held on Saturday, June 22, 2024. Forward Radio was a proud media sponsor of this year's VegFest, providing wall-to-wall live coverage. Tune in for a sample of Kentuckiana's Largest Vegan Food Festival - a free public event produced by Bluegrass Veg, Inc., a 501(c)3 nonprofit organization, featuring 30,000 sq ft of marketplace halls at the Mellwood Art Center. Learn more at https://bluegrassvegfest.com In this third hour of our broadcast, we caught up with some of the plant-based vendors, including learning about vegan kefir with KFR, and the latest innovations coming from Louisville Vegan Jerky in Shelby Pakr. We also bring you the incredible insights of keynote speaker, bestselling author, animal advocate, and founder of Main Street Vegan Academy, Victoria Moran. Victoria has been vegan for 40 years and is the author of twelve books including the iconic Main Street Vegan and the international bestseller, Creating a Charmed Life. She hosts the Main Street Vegan Podcast and the Main Street Vegan Salon, streaming on UnchainedTV. Victoria is also the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches and educators since 2012. She appeared twice on Oprah, was voted Peta's Sexiest Vegan Over 50 in 2016, and long ago before either was even vegetarian, Paul McCartney bought Victoria a drink. On Truth to Power each week, we gather people from around the community to discuss the state of the world, the nation, the state, and the city! It's a community conversation like you won't hear anywhere else! Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 4pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at forwardradio.org
Forward Radio was a proud media sponsor, providing wall-to-wall live coverage, of the 5th Annual Bluegrass VegFest held on Saturday, June 22, 2024 at the Mellwood Art Center. Tune in for a sample of Kentuckiana's Largest Vegan Food Festival. Learn more at http://bluegrassvegfest.com In addition to mouthwatering plant-based cuisine from over 20 restaurants and food trucks, VegFest offers much more than just great food. Listen in as we talk to vendors & non-profits, and hear from inspiring speakers and a live cooking demo. 2024 Guest Speakers: STUART WALDNER Author of Escape The Meatrix: Eat Plants, Feel Great, and Save the Planet! Kentucky native Stuart Waldner didn't set out to be an activist. Growing up, he embraced the standard American diet until 1985, when he made a transformative shift to a 100% plant-based lifestyle. As he delved deeper into the statistical correlations between our dietary habits and global crises, he felt compelled to awaken people to the urgent need for change—for our health and the planet's well-being. DR. RUBY LATHON Holistic Nutritionist Dr. Ruby Lathon is an engineer who turned holistic nutritionist after healing herself of thyroid cancer by drastically changing her lifestyle through a plant-based diet. She was featured in the hit documentary, What the Health and the newly released documentary, They're Trying to Kill Us. Dr. Lathon now teaches others how to re-engineer their health and live disease free. VICTORIA MORAN Bestselling Author, Animal Advocate, Founder of Main Street Vegan Academy Victoria Moran has been vegan for 40 years and is the author of twelve books including the iconic Main Street Vegan and the international bestseller, Creating a Charmed Life. She hosts the Main Street Vegan Podcast and the Main Street Vegan Salon, streaming on UnchainedTV. Victoria is also the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches and educators since 2012. ROBERT CHEEKE Bestselling Author “The Plant-Based Athlete” Robert Cheeke has been the face of vegan bodybuilding for the past two decades. He is the author of the books Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, the New York Times bestseller, The Plant-Based Athlete, and his latest, The Impactful Vegan, to be released on June 25, 2024. He is often referred to as the “Godfather of Vegan Bodybuilding.” MARISA MILLER WOLFSON - HOSTING A PANEL ON RAISING PLANT-POWERED KIDS Filmmaker, Cookbook Author Vegucated documentary filmmaker & vegan family cookbook author Marisa Miller Wolfson moderates this panel of fellow vegan moms from the region to help answer all your questions about vegan parenting. Marisa grew up in Evansville, IN before moving to NYC, where she became a vegan over 20 years ago. She joins panelists: Chef Kristina Addington owns Louisville vegan restaurant, V-Grits, and is mom to 5 year old Andrew, a proud vegan kiddo and hero for the animals since birth. Nancy “Sultra” Smith is a vegan mother, chef, entrepreneur & hip hop artist, and owner of two former beloved local vegan cafes - Flora Kitchenette and Café Zinho. Christine Beyer has been vegan for 12 years, raising two vegan children and managing Vegans of Evansville Indiana on Facebook. Quiana Counts' family has been vegan for almost nine years. She has four children, aged 14, 9, 7, and 3. Her youngest two have been vegan since birth. ADRIENA DAME - COOKING DEMONSTRATION Founder of HighVibe Mettaverse Adriena Dame is the former owner of LOVAFARE, a vegan cafe that once nestled in the Highlands, serving up scrumptious plant-based delights (healthy, gluten-free, soy-free, low-glycemic, primarily oil-free). Hearty bean-based LOVApatties and sandwich spreads/sauces were their specialties. Desserts became neighborhood favorites, and they made a mean Sassy Kale Salad and Nacho Feast. Her lively talk is titled “Sexy Systems + Lemon Blondies: A Healer's Quickie Guide to Scrumptious Self-Care Solutions.”
Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com Original post: https://mainstreetvegan.com/convincing-others-to-go-vegan-a-compassionate-approach-by-colin-easom-vlce/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #compassion #animaladvocacy #climatechange #wfpb
An Inconvenient Diet by Victoria Moran at MainStreetVegan.com Original post: https://mainstreetvegan.com/an-inconvenient-diet-by-victoria-moran/ Reason For Vegan Series: https://hopefortheanimalspodcast.org/reason/ Humane Hoax Online Conference: https://www.humanehoax.org/the-humane-hoax-online-conference Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing
The Plant-Powered Path Through Perimenopause by Anna Pelzer at MainStreetVegan.com Original post: https://mainstreetvegan.com/the-plant-powered-path-through-perimenopause-by-anna-pelzer-vlce/ Related Episodes: 687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org 620: Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active by Debbie Ingram at NutritionStudies.org 474: Dietary Approach to Naturally Treating Menopause Symptoms by Dr. Michael Greger at NutritionFacts.org 401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org 309: Fighting Hot Flashes With Diet by the Physicians Committee for Responsible Medicine at PCRM.org Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #hotflashes #menopause #perimenopause
Victoria Moran, Author and Founder & Director of Main Street Vegan Academy, is evidence that the practices of yoga and veganism sustain the light inside you. At the age of 73, she has more energy than most of her generation (and younger generations as well), which is why she's advocated for both practices since the 70s.She became a yogi and vegan when those words weren't commonly used and has lived through many changes since then. In this episode of Redefining Movement, Victoria talks about veganism and yoga, why you might want to consider it, and how she's handled situations with people who remain skeptical about them. You will learn the following:The key to aging is caring not just for your physical health but also for your attitude and mental health. Becoming vegan is easier when you have a support system. Everyone believes in different things, so it's important to practice empathy.Guest Resources:LinkedIn - https://www.linkedin.com/in/victoriamoranauthor/Website - https://victoriamoran.comPodcast - https://mainstreetvegan.com/category/podcast/Instagram - https://www.instagram.com/VictoriaMoranauthorConnect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:Lara's on Instagram - @Lara.HeimannRedefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethodToday's podcast sponsor:LYT Method - Sign up to your LYT Method trial Herbal Face Food - Use code Lara20 for 20% off Hosted on Acast. See acast.com/privacy for more information.
In this episode, I sit down with Victoria Moran, an award winning author, speaker, and animal rights activist to discuss what it was like being vegan 50 years ago. From the vegetarian days in the 1970's to the frontlines of change today, Victoria is the founder of Main Street Vegan Academy where she helps people find their place and value in the animal rights movement. Her courses include educational training about veganism, entrepreneur workshops, communication tools, networking and more! Victoria is the perfect example of what it means to lead by example and it was such an honor to have her on the show and record this episode together. Enjoy! *This Episode is also available on Spotify, Apple, Google Play. Timecodes: 0:00 - 2:10 Introduction 2:10 - 4:05 How Victoria went vegan 4:05 - 6:00 How did non vegans react at the time? 6:00 - 7:30 Veganism in the 1970s 7:30 - 13:00 Change over the years 13:00 - 18:00 How to stay strong 18:00 - 28:00 Main Street Vegan Academy 28:00 - 34:00 Responding with empathy 34:00 - 48:00 Non judgmental approach 48:00 - 57:00 Turning Husband Vegan 57:00 - 1:05:00 Activism 1:05:00 - 1:07:00 Favorite vegan products and food 1:07:00 - 1:08:00 Conclusion Follow us: https://mainstreetvegan.com https://victoriamoran.com https://www.itsjamiescorner.com
Today, I am joined by author, Victoria Moran. Listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written thirteen books including Creating a Charmed Life, Younger by the Day, and Main Street Vegan. Featured twice on Oprah and host of the Victoria Moran Podcast: Meetings With Remarkable Women, Victoria has studied yoga since the late 1960s and did her yoga teacher training at age 70. She has a degree in comparative religions and has studied the spirituality of daily life in India and Tibet. She is the founder of Main Street Vegan Academy, training and certifying Vegan Lifestyle Coaches and Educators since 2012; lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality; and a cofounder of the Compassion Consortium, an online Interfaith spiritual center for people who care about animals. She lives in New York City with her husband, Interfaith minister William Melton, adopted chihuahua Rupert, and rescue pigeon Thunder. In this episode we talk about how amazing being vegan is (surprise!), Victoria's experience at the Parliament of World Religions, aging well as a vegan, her vegan coach training program, The Main Street Vegan Academy, the Compassion Consortium, and so much more. To get in touch with Victoria: Visit her Websites: https://victoriamoran.com & https://mainstreetvegan.com Social Media Links: https://www.instagram.com/victoriamoranauthor/ https://www.instagram.com/mainstreetvegan/ https://www.facebook.com/VictoriaMoranAuthor https://www.linkedin.com/in/victoriamoranauthor/ Mentioned in this episode: Main Street Vegan Academy Compassion Consortium Parliament of World Religions A Parenthesis in Eternity - Joel Goldsmith OneSpirit Seminary Veganism through the Jesus Filter - Steven Lee August on Did You Bring the Hummus podcast Vegetarian Christian Saints - Dr. Holly Roberts Michael Moore Alicia Silverstone James Cromwell Gene Bauer To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message
Welcome back to another episode of the Plant Based News podcast. I am joined today by renowned American author, teacher, and vegan educator Camille DeAngelis, best known for her acclaimed novel "Bones and All”. Originally from New Jersey and currently based in Washington, DC, Camille considers herself a writer for all ages. Her previous work includes novels, practical philosophy, and the Moon Guide to Ireland, which she regularly updates. She is the author of two books of nonfiction: Life Without Envy: Ego Management for Creative People and A Bright Clean Mind: Veganism for Creative Transformation. Her best known work to date – the award-winning novel “Bones and All” – was first published in 2015 and was recently turned into a film, starring Timothee Chalamet, which premiered in 2022. The novel tells the story of a young woman named Maren, who is plagued by a compulsion to eat the bones of the people she loves. The book explores themes of love, obsession, and the nature of family, as the protagonist sets out on a journey to understand her condition and find a way to live with it. After being a longtime vegetarian, Camille became vegan in 2011. She pursued her interest in the vegan movement further and in 2013 became a certified vegan lifestyle coach and educator through Victoria Moran's Main Street Vegan Academy. The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva. Follow Camille on Instagram here - https://www.instagram.com/cometparty/ 00:00:00 An introduction to Camille De Angelis 00:03:00 Discovering the vegan lifestyle 00:07:45 Volunteering at Sadhana Forest 00:13:50 The fundamental shift 00:20:50 Don't hustle - endeavor! 00:23:00 Social media 00:25:30 Becoming a writer 00:29:28 Originality 00:31:05 Experiencing Imposter Syndrome and staying focussed 00:37:02 Bones And All and the movie adaptation 00:41:30 Time travel and science fiction 00:51:00 Camille's proudest achievements in writing 00:53:45 Artificial intelligence 01:10:35 Stranded on a desert island
Dianne Waltner grew up in rural Kansas where her Mennonite family ran a poultry hatchery. An introverted, highly sensitive child who was bullied and ostracized at her small school, Dianne always felt a sense of solidarity with the underdog, which ultimately led her to challenge the paradigm she was raised in. Her journey through cognitive dissonance, feelings of loss & rejection, depression, self-medication with alcohol, and her ultimate redemption is told in her book, Evolving Into Wholeness – A Journey of Compassion. Through her self-discovery and its unavoidable companions, pain, courage and dark nights of the soul, Dianne ultimately chose to align her life with her deeply held values of compassion for all. Dianne is an ordained Animal Chaplain and Main Street Vegan Academy certified Master Vegan Lifestyle Coach and Educator (MVLCE). These are some of the many things we talk about in this episode: • How quickly humans become desensitized to the suffering in the world • The spiritual path is about becoming ourselves not the living out the patterning of our parents and culture • What is cognitive dissonance • The compassionate nature of our inner child • The struggle associated with breaking away from family norms (especially if you are loved) • Self-care/love versus will power is at the root of quitting unhealthy habits • Connection to all life supports loving the self • Changing habits like diet or drinking isn't about giving up, it's about gaining • The Animal Chaplaincy program - what the program is about and what people are doing with it (starts around 35 minutes) Websites: https://diannewaltner.com/ & https://evolvingintowholeness.com/ Memoir: www.amazon.com/Evolving-into-Who…ion/dp/B08WZMB9CL Email: dwaltner@icloud.com Animal Chaplaincy Program: www.compassionconsortium.org/training Main Street Vegan Academy: https://mainstreetvegan.com/ Books referenced in the episode: Man Kind? by Cleveland Emory www.amazon.com/Kind-Incredible-W…eld/dp/0060100923 America's Last Wild Horses by Hope Ryden https://www.amazon.com/Americas-Last-Wild-Horses-Ryden/dp/B001LGC4GA/ref=s © the spiritual forum 2023
Friends of Philip Fish Sanctuary by Cherie Hans at MainStreetVegan.com Original post: https://mainstreetvegan.com/friends-of-philip-fish-sanctuary-by-cherie-hans-vlce/ PETA article and video on Betta Fish: https://www.peta.org/features/never-buy-betta-fish-as-pets-how-siamese-fighting-fish-suffer/ Friends of Philip Social: https://www.instagram.com/FriendsofPhilip_FishSanctuary/ https://www.facebook.com/friendsofphilip Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #fish #fishes #fishsanctuary #microsanctuary #betta
7 Tips from a Plant-Based Nutrition Coach by Victoria Moran at MainStreetVegan.com Original post: https://mainstreetvegan.com/7-tips-from-a-plant-based-nutrition-coach-by-victoria-moran-chhc-aadp-vlce-ryt-200/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #wholefoods #wholefoodplantbased #b12 #sattvic #tamasic
Awakening Compassion by Angela Crawford at MainStreetVegan.com Original post: https://mainstreetvegan.com/awakening-compassion-by-angela-crawford-ph-d-mvlce/ 20 Reasons Why Compassion is Important: https://positivepsychology.com/why-is-compassion-important/ Related Episodes: 66: The Vegan's Trauma by Dr. Shiri Raz at All-Creatures.org 166: Vystopia: The Anguish of Being Vegan in a Non-Vegan World 311: What Vegans See - A Post for Non-Vegans Angela Crawford's website: https://angelacrawfordphd.com/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #compassion #vystopia #vegantrauma
From Seed to Sprout: A Beginner's Guide to Sprouting by Louise Cohen-Silver at MainStreetVegan.com Original post: https://mainstreetvegan.com/from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-ph-d-vlce/ Rich Roll Podcast on Sprouting: https://www.richroll.com/podcast/doug-evans-524/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #sprouting #alfalfasprouts #broccolisprouts #mungbeansprouts #lentilsprouts
A Vegan Behind the Scenes of the Envigo Beagle Rescue by Karen Asp at MainStreetVegan.com Original post: https://mainstreetvegan.com/a-vegan-behind-the-scenes-of-the-envigo-beagle-rescue-by-karen-asp-ma-cpt-vlce/ Related Episodes: 273: [Part 1] Why Aren't More Veterinarians Vegan? 274: [Part 2] Why Aren't More Veterinarians Vegan? Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedbriefing #veganeducation #envigo #beaglerescue #animalrescue #beagles #animaltesting #dogbreeding
Growing up in an era where being overweight was the exception rather than the norm, Victoria Moran began her battle with weight and yo-yo dieting from a very early age. Not only did she have her own issues to deal with, but her parents ran a business addressing weight issues for adults. Realizing her weight was not good for their business, Victoria tried multiple diets that literally brought her to her knees. Finding her way to the rooms of Overeaters Anonymous, she came to realize that there was a spiritual solution to her struggle with food. Fast forward to today, and Victoria is one of the most recognized names in the plant-based and vegan movement. One of her pathways to success was the Ayurvedic way of eating. The Ayurvedic diet emphasizes eating whole foods as well as mindfulness. As the founder of Main Street Vegan Academy, Victoria is more committed than ever to assist others in their journey to healthier living both personally and professionally. In this episode of the Health Science Podcast, Dr. Frank Sabatino digs deep with his long-time friend and colleague, Victoria Moran, about her journey to health, business success and being an inspiration for people around the globe. http://www.healthscience.org/podcast/014-Victoria-Moran
There are hundreds of ways to introduce Victoria, and I'm about to share so many of the incredible things she's done, but to me, she was the very first author that made me see that there was a connection between my relationship with food, my values, spirituality, ethics, that every step I took had meaning, that even my messy past with food and emotional eating could find healing, and that most of the work with my issues had to start internally, not externally. She got me started on a path that has taken me to so many places since then, all on this quest to find peace with food, while still being in connection with the meaning behind my choices and my love for animals. In today's episode we talk about her 38 years of being vegan, what she's seen, how she's stayed the course, how she found veganism back when there weren't hundreds of books and podcasts and documentaries about it. We talk about having missteps on our journeys to veganism, how imperfection is a part of the process and what we can compassionately tell ourselves to celebrate even the smallest victories. We talk about some of the reasons many people stop being vegan, and one essential piece of the puzzle that can help keep us on course. We talk about the importance of taking things a day at a time, as well as the deeper, spiritual meaning behind our food choices. I ask Victoria a question I've been wanting to ask her for years about religion and spirituality. We discuss her passion for and practice of yoga, and why it's so important, when practicing a philosophy that stems from another culture, to honour and incorporate its many teachings, and what is TRULY going to stay with us throughout our lives (spoiler alert, it ain't that headstand!). Victoria talks about all the exciting projects she's got coming up including the incredible documentary she helped produce “A Prayer for Compassion”, her incredible Mainstreet Vegan Academy where they prepare and certify vegan lifestyle coaches and educators, her upcoming and newly revamped podcast The Victoria Moran Podcast and much more. Listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life, and was featured twice on Oprah. She is the founder and director of Main Street Vegan Academy, training and certifying Vegan Lifestyle Coaches and Educators since 2012; and she was lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality. Victoria is one of the cofounders of the Compassion Consortium, an Interfaith, inter-species spiritual center for people who care about animals. After 475 episodes of the Main Street Vegan Podcast, she is about to launch the Victoria Moran Podcast, an exploration of vitality, spirituality, and compassion. Make sure to follow her work through her website, on instagram where she is @Victoriamoranauthor, as well as on Twitter, Facebook, and LinkedIn. Our sponsor for today's show: Etsy shop Green and Experience: Natural and Reusable Vegan and Cruelty Free Hemp Dryer Balls - get 10% off your purchase by using promo code: BROWNBLE10 For all the other links mentioned in today's episode, click here.
Click here for the show notes:In today's episode, we'll be talking to Verena Erhart. A native of Austria, Verena has worked as a tour guide for years, leading group trips in Europe (bus tours for teenagers and river cruises for seniors) and local tours in NYC. Previous to starting her own tour business, she worked in international affairs and holds a degree in communications, anthropology, and development studies. She loves animals (her dog Truffle in particular), loves to travel the world, cooks, and spends time in nature with her husband and dog. As a native of Austria, she speaks fluent German, as well as good Spanish, some Italian, and a little bit of French. She's lived in New York for 12 years and still finds new things to do. She is a Certified Vegan Life Coach through the Main Street Vegan Academy, a certified beer server (studying for Certified Cicerone), and she has a wine certification through WSET (level 2).Now, some listeners to the podcast might remember Verena from episode 85 of First Ever VEGAN Korea Trip. Verena actually was one of the four vegan travel service providers invited to Korea, so I got to know Verena a little bit over that amazing week, although this time, Verena is going to be chatting with us about her adopted city New York City! In this episode, we discussThings you can do as a vegan in NYCVegan-friendly Activities, and events for all seasonsVerena's favorite vegan restaurants in New York City
Victoria Moran is a vegan of over three decades and was voted “Peta's Sexiest Vegan Over 50” in 2016. Listed by VegNews among the Top 10 Living Vegetarian Authors, she made her reputation in the self-help and spirituality genre with books including the bestselling Creating a Charmed Life. In the vegan space, her books include The Love-Powered Diet, The Good Karma Diet, and Main Street Vegan. Featured twice on Oprah and host of the award-winning Main Street Vegan podcast, Victoria is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs since 2012. The Academy's 500+ alumni hail from 30 countries and are engaged in vegan enterprises ranging from counseling to cooking to cowboy boots. Moran has hosted the award-winning Main Street Vegan, "the spiritual and spirited vegan podcast" -- as a weekly live radio show and then podcast-on-all-platforms -- for the past nine years. She is also lead producer of A Prayer for Compassion, the 2019 documentary from Student Academy Award winner, Thomas Jackson, that explores the intersection of food choices and spirituality. Her life passion is spiritual growth, starting on the yoga path at seventeen and becoming a Registered Yoga Teacher at 70. She is also a student and devotee of Ayurveda. Victoria lives with her husband, Interfaith ministerial student William Melton, their rescue-dog, Forbes, and a handicapped pigeon, Thunder, in a “green” building in New York City. This spring, William, Victoria, and vegan Interfaith clergy Rev. Sarah Bowen and Rev. Erika Allison will launch The Compassion Consortium, a spiritual home (or second home) for people who care about animals. The website will launch in early February and the first monthly Zoom service will be April 25th, 4 pm Eastern Time. Find Main Street Vegan online at www.MainStreetVegan.net, and on Facebook, and Instagram.
Victoria Moran is a vegan of over three decades and was voted “Peta's Sexiest Vegan Over 50” in 2016. Listed by VegNews among the Top 10 Living Vegetarian Authors, she made her reputation in the self-help and spirituality genre with books including the bestselling Creating a Charmed Life. In the vegan space, her books include The Love-Powered Diet, The Good Karma Diet, and Main Street Vegan. Featured twice on Oprah and host of the award-winning Main Street Vegan podcast, Victoria is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs since 2012. The Academy's 500+ alumni hail from 30 countries and are engaged in vegan enterprises ranging from counseling to cooking to cowboy boots. Moran has hosted the award-winning Main Street Vegan, "the spiritual and spirited vegan podcast" -- as a weekly live radio show and then podcast-on-all-platforms -- for the past nine years. She is also lead producer of A Prayer for Compassion, the 2019 documentary from Student Academy Award winner, Thomas Jackson, that explores the intersection of food choices and spirituality. Her life passion is spiritual growth, starting on the yoga path at seventeen and becoming a Registered Yoga Teacher at 70. She is also a student and devotee of Ayurveda. Victoria lives with her husband, Interfaith ministerial student William Melton, their rescue-dog, Forbes, and a handicapped pigeon, Thunder, in a “green” building in New York City. This spring, William, Victoria, and vegan Interfaith clergy Rev. Sarah Bowen and Rev. Erika Allison will launch The Compassion Consortium, a spiritual home (or second home) for people who care about animals. The website will launch in early February and the first monthly Zoom service will be April 25th, 4 pm Eastern Time. Find Main Street Vegan online at www.MainStreetVegan.net, and on Facebook, and Instagram.
Victoria Moran is a vegan of over three decades and was voted “Peta's Sexiest Vegan Over 50” in 2016. Listed by VegNews among the Top 10 Living Vegetarian Authors, she made her reputation in the self-help and spirituality genre with books including the bestselling Creating a Charmed Life. In the vegan space, her books include The Love-Powered Diet, The Good Karma Diet, and Main Street Vegan. Featured twice on Oprah and host of the award-winning Main Street Vegan podcast, Victoria is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs since 2012. The Academy's 500+ alumni hail from 30 countries and are engaged in vegan enterprises ranging from counseling to cooking to cowboy boots. Moran has hosted the award-winning Main Street Vegan, "the spiritual and spirited vegan podcast" -- as a weekly live radio show and then podcast-on-all-platforms -- for the past nine years. She is also lead producer of A Prayer for Compassion, the 2019 documentary from Student Academy Award winner, Thomas Jackson, that explores the intersection of food choices and spirituality. Her life passion is spiritual growth, starting on the yoga path at seventeen and becoming a Registered Yoga Teacher at 70. She is also a student and devotee of Ayurveda. Victoria lives with her husband, Interfaith ministerial student William Melton, their rescue-dog, Forbes, and a handicapped pigeon, Thunder, in a “green” building in New York City. This spring, William, Victoria, and vegan Interfaith clergy Rev. Sarah Bowen and Rev. Erika Allison will launch The Compassion Consortium, a spiritual home (or second home) for people who care about animals. The website will launch in early February and the first monthly Zoom service will be April 25th, 4 pm Eastern Time. Find Main Street Vegan online at www.MainStreetVegan.net, and on Facebook, and Instagram.
Victoria Moran is a vegan of over three decades and was voted “Peta's Sexiest Vegan Over 50” in 2016. Listed by VegNews among the Top 10 Living Vegetarian Authors, she made her reputation in the self-help and spirituality genre with books including the bestselling Creating a Charmed Life. In the vegan space, her books include The Love-Powered Diet, The Good Karma Diet, and Main Street Vegan. Featured twice on Oprah and host of the award-winning Main Street Vegan podcast, Victoria is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs since 2012. The Academy's 500+ alumni hail from 30 countries and are engaged in vegan enterprises ranging from counseling to cooking to cowboy boots. Moran has hosted the award-winning Main Street Vegan, "the spiritual and spirited vegan podcast" -- as a weekly live radio show and then podcast-on-all-platforms -- for the past nine years. She is also lead producer of A Prayer for Compassion, the 2019 documentary from Student Academy Award winner, Thomas Jackson, that explores the intersection of food choices and spirituality. Her life passion is spiritual growth, starting on the yoga path at seventeen and becoming a Registered Yoga Teacher at 70. She is also a student and devotee of Ayurveda. Victoria lives with her husband, Interfaith ministerial student William Melton, their rescue-dog, Forbes, and a handicapped pigeon, Thunder, in a “green” building in New York City. This spring, William, Victoria, and vegan Interfaith clergy Rev. Sarah Bowen and Rev. Erika Allison will launch The Compassion Consortium, a spiritual home (or second home) for people who care about animals. The website will launch in early February and the first monthly Zoom service will be April 25th, 4 pm Eastern Time. Find Main Street Vegan online at www.MainStreetVegan.net, and on Facebook, and Instagram.
You can contact Laura at https://talkingtolaura.com/ Hi, I'm Laura Armitage, and I'm 76 years old. I'm a devoted follower of Chef AJ and John Pierre's Ultimate Weight Loss Program. I became vegan on Independence Day, July 4th, 1994, in my late 40's. I followed, to the best of my ability, the Whole-Food Plant-Based teachings of Dr John McDougall. Following The McDougall Program from 1994 until 2016 (22 years), I lost some of the weight that I needed to lose. Dr. McDougall's Maximum Weight Loss Book came out in 1994, but, for some reason, I kept following his original plan, which works well for most people. I became healthier, but was still obese. As soon as I joined Chef AJ and John Pierre's program, at age seventy, I quickly learned about caloric density, food addiction, and abstinence. In addition to that knowledge, I needed one on one coaching, which worked perfectly for me. My coach was John Pierre, and I somehow really needed that accountability. I gave away my scale, and have followed their program ever since. I effortlessly lost about eighty pounds, and have lost about a hundred pounds from my highest weight. My training and personal experience, have lead me to coaching others who wish to follow this lifestyle. I have completed the T. Colin Campbell Certificate Program in Plant-Based Nutrition at eCornell (December 2009), and also both the Certified Lifestyle Coach and Education Program at Main Street Vegan Academy (November 2017), and the Master Coach Program at Main Street Vegan Academy (August 2018). I offer one on one coaching to others who need the help that I needed. My website is https://talkingtolaura.com/. Please contact me through my website if you are interested. I'm happy to do one session, or as many as you feel would be helpful. It was my desire to lose weight that led me to this way of eating and living, but there are so many amazing benefits! I'm actually glad that I was so heavy, because I never would have found this wonderful way of eating and living. I feel wonderful every day! Hi, I'm Laura Armitage, a whole-food, plant-based lifestyle coach and educator. I have been vegan since July 4th, 1994. My website is https://talkingtolaura.com/. I completed the T Colin Campbell Certificate Program in Plant-Based Nutrition at eCornell, and also both the Certified Lifestyle Coach and Educator Program at Main Street Vegan Academy and the Master Coach Program at Main Street Vegan Academy. My greatest knowledge and experience, though, came from trying, unsuccessfully, to achieve and maintain a healthy weight. I tried for over twenty years, and was vegan all of that time, and was attempting to be a whole-food plant-based eater! My success finally came at age seventy, while working with Chef AJ and John Pierre in their Ultimate Weight Loss Program. I have a passion for one on one coaching, because I feel that my success would not have been possible without the coaching that I did with John Pierre. Finally, I was able to overcome food addictions and to complete a one hundred pound weight loss. Now, at age seventy six, I am able to fully enjoy family, fitness, and feeling fabulous! Chef AJ knows that I am forever grateful to her for my amazing life and health. I love coaching, but don't maintain a social media presence. Most of my clients come from interviews that I have done on YouTube with Chef AJ and with Tom and Tami Kramer of Nutmeg Notebook. So once again, I am thankful to Chef AJ! You can contact Laura at https://talkingtolaura.com/ To make the Holiday Celebration Cake, simply take your favorite vegan loaf recipe, cranberry sauce recipe and mashed potato recipe. Laura used this recipe for the sauce: https://www.youtube.com/watch?v=Lg5GoM6a5O8 and this recipe for the mashed potato frosting: https://www.youtube.com/watch?v=KYjeldMzqnc
What should we do when science and spirituality conflict? Should we follow our intuition on what and how to eat, or should we only make evidence-based food choices? And can we truly make evidence based food choices when the science often seems to be contradictory or constantly changing? In today's episode I speak with best selling author and inspirational speaker Victoria Moran, about how she navigates making healthy and ethical food choices as both a spiritual yogi and ethical vegan. Victoria is the bestselling author of thirteen books, including Creating a Charmed Life, The Love-Powered Diet, and the iconic Main Street Vegan. She is also a holistic health counselor, the founder and director of Main Street Vegan Academy, a podcast host, and film producer. She's appeared twice on the Oprah Winfrey show and her articles and work have appeared in numerous publications including Yoga Journal, the Washington Post, Glamour, and Martha Stewart's Whole Living. Visit Victoria's website here Get a FREE vegan living guide! Join the Vegan Climate March Learn about the Vegan Van Tour Support the podcast on Patreon For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org
Fran Costigan, chef, cookbook author and Director of Vegan Baking and Pastry at the Rouxbe Online Culinary School is internationally renowned as the authority on vegan desserts. Professionally trained, Fran was a chef in both traditional and vegan pastry kitchens before moving into teaching over 25 years ago. Her unapologetically luscious confections lack nothing — except dairy, eggs, white sugar, and cholesterol. Fran's vegan desserts are appropriate for everyone who loves dessert, whether or not dietary restrictions are an issue. Fran enjoys mentoring students off all levels, from beginner to pro in The 90-day Essential Vegan Desserts Course she developed and leads at Rouxbe.. Fran's cookbook, Vegan Chocolate Dessert: Unapologetically Luscious and Decadent Dairy-Free Desserts, is available in German, French and Italian editions, and follows the classic, More Great Good Dairy Free Desserts. You can find Fran sharing her knowledge and passion across North America and Europe, at schools, conferences, festivals, and corporations at resorts and on cruise ships too. A professional member of the International Association of Culinary Professionals, Les Dames d' Escoffier, and American Culinary Federation, Fran is a proud to be an advisory board member of the New York Coalition for Healthy School Foods, and Main Street Vegan Academy. For more information and recipes, newsletter sign up, visit https://francostigan.com/ Follow @goodcakesfran on Instagram, Twitter, Pinterest, LinkedIn Fran Costigan Vegan Pastry Chef on Facebook Essential Vegan Desserts at Rouxbe Victoria Moran Listed by VegNews among the “Top 10 Living Vegetarian Authors” and voted "Peta's Sexiest Vegan Over 50" in 2016, Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life. She was featured twice on Oprah. Vegan for 38 years and an obesity survivor, Victoria is the founder and director of Main Street Vegan Academy, in its eleventh year training and certifying Vegan Lifestyle Coaches and Educators. The course, live via Zoom, has as its presenters Vegan and plant-based luminaries including Marty Davis, MS, RD, Milton Mills, MD, Stephanie Redcross West of Vegan Mainstream, Jasmin Singer and Mariann Sullivan, JD, of Our Hen House, and Chef Fran Costigan. Chef AJ herself will present for the October 2022 cohort. The Academy prepares committed Vegans to expand their outreach to the professional level, and graduates are coaching, consulting, writing books, working for Vegan organizations and plant-based companies, and starting their own businesses -- cafes, food trucks, an award-winning bakery, a bodega, bed and breakfast, retail shop, Vegan cheese and yogurt companies, Vegan cowboy boots, and many more. (As a subscriber of Chef AJ's, you can get 20 percent off your Main Street Vegan Academy tuition by using the code Kindness20 AT https://mainstreetvegan.com/) In addition to her passion for Veganism and healthy living, Victoria is very involved with yoga and ayurveda. Her undergraduate degree was in comparative religions; she worked with Tibetan refugees in Nepal and Northern India; and she is a Yoga Alliance-registered yoga teacher (RYT-200). She was lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality; and is one of the cofounders of the Compassion Consortium, an online Interfaith spiritual center for animal advocates. After hosting 475 weekly episodes of the Main Street Vegan Podcast, she recently launched the Victoria Moran Podcast: Meetings With Remarkable Women. And she is working on her 14th book, Age Like a Yogi. Please follow Victoria on Facebook, Instagram, and LinkedIn: @VictoriaMoranAuthor. And follow Main Street Vegan Academy on Instagram and Twitter: @MainStreetVegan.
Listed by VegNews among the “Top 10 Living Vegetarian Authors” and voted “Peta's Sexiest Vegan Over 50” in 2016, Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life. Vegan for 38 years and an obesity survivor, Victoria is the founder and director of Main Street Vegan Academy. With her Andrea Zuckerman-like style for never giving up, and Woodward and Bernstein sense of journalism, Victoria has led a fascinating life. From meeting Paul McCartney to being featured twice on Oprah, this vegan is an incredible example of what tenacity and truth can lead to in life! Victoria is one of the cofounders of the Compassion Consortium, an online Interfaith spiritual center for people who care about animals. After hosting 475 weekly episodes of the Main Street Vegan Podcast, she is about to launch The Victoria Moran Podcast: Meetings With Remarkable Women. Thank You to Our Sponsors! Just Thrive Health Probiotics A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds. Thrive Causemetics Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
Vegan Marketing Success Stories is taking the vegan business world by storm. A first of its kind, Vegan Marketing Success Stories highlights the marketing tactics of many of today's most successful vegan businesses. With 47 contributors and dozens of other vegan companies mentioned as examples, the non-fiction book shares how on- and off-line tactics contribute to a cohesive strategy and topical issues that few marketing books are talking about: the importance of diversity and inclusion, what vegan businesses did to weather the pandemic, and how some have transitioned to becoming vegan. “In 2021, I researched whether there was a book about marketing for the vegan industry. When I discovered one didn't exist, I knew I had to publish it,” says Nomoto, a vegan content writer and editor since 2020 who operates as The Content Doctor. She continues: “This book would not have been possible without the stories of the 47 contributors and other vegan companies around the world.” Contributors include executives of Benji Vegan Gourmet, Blue Tribe, Goddess Garden, Immaculate Vegan, Remeant, Vegan Business Tribe, Vegans, Baby, Vegan Supply, and We Animals Media. Other companies and individuals featured in Vegan Marketing Success Stories include Alpha Foods, Alpro, Atlas Monroe, Bad Manners, Heather Landex, Kathleen Gage of Vegan Visibility, Mid-Day Squares, NutritionFacts.org, Switch4Good, The Body Shop, THIS, and VFC. The book is endorsed by Victoria Moran, Chief Compassion Officer of Main Street Vegan Academy, Erik Amundson, Co-Founder of Vevolution, Claire Smith, vegan entrepreneur and impact investor at Beyond Investing, Katrina Fox, Founder of Vegan Business Media and author of Vegan Ventures, and Stephanie Redcross West, Managing Director of Vegan Mainstream, among others. http://www.veganvisibility.com/SandraNomoto
On today's Ask Alli episode of The Food Heals Podcast, we're covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more! First up, I've got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo. StephenCabral.com/cbo Use Code: foodheals10 for 10% off Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body. OrganifiShop.com/foodheals Use Code: foodheals for 20% off After that, I've got Dr. Group from Global Healing Center to talk about how to cleanse your body properly. GlobalHealing.com Use Code: foodheals10 for 10% off Then, I'm talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy. MainStreetVegan.com Tell them Alli from Food Heals sent you! And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence. JJFlizanes.com/selfesteem Sign Up for the FREE workshop Aug. 18th Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer! My Fave Juicer: https://amzn.to/3SYLjNh Thank You to Our Sponsors! Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Avi Gordon and Victoria Moran discuss veganism, yoga, ahimsa and being a good example.Featured twice on Oprah and listed by VegNews magazine among the Top 10 Living Vegetarian Authors, Victoria Moran has written thirteen books including Creating a Charmed Life and Main Street Vegan. Her Integral Yoga training started in the early 1970s, and she is an RYT-200. Victoria is founder of Main Street Vegan Academy, training vegan lifestyle coaches; a co-founder of the Compassion Consortium, an online spiritual center for animal advocates; and lead producer of A Prayer for Compassion, the 2019 documentary exploring food choices and spirituality. Her latest project is the brand new Victoria Moran Podcast: Meetings With Remarkable Women.Links:www.mainstreetvegan.comwww.victoriamoran.com (under construction)IG: @VictoriaMoranAuthorFB: VictoriaMoranAuthorLinkedIn: VictoriaMoranAuthorTwitter: Victoria_MoranYouTube: VictoriaMoranNYC Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Among the Top 10 Living Vegetarian Authors (VegNews), Victoria Moran has written 13 books including The Love-Powered Diet and Main Street Vegan. Featured twice on Oprah and voted "Peta's Sexiest Vegan Over 50" (2016), she is the founder of Main Street Vegan Academy, training vegan lifestyle coaches, educators and entrepreneurs since 2012. Victoria is a co-founder of the Compassion Consortium, an online spiritual center for humans who honor all beings. She lives in New York City. Website: https://mainstreetvegan.net/ Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com. For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
What constitutes a “vegan legend”? Let's start with almost 40 years of veganism, being listed by VegNews among the “Top 10 Living Vegetarian Authors', establishing the Main Street Vegan Academy…and more. Meet Victoria Moran. Victoria first joined me on the podcast for episode 46, and this is our second discussion. We talk about the Main Street Vegan Academy training and certification program [where she is Founder/Director], healthy aging, leaving a lasting legacy, and the intersection of compassion with both faith and spirituality.
There are hundreds of ways to introduce Victoria, and I'm about to share so many of the incredible things she's done, but to me, she was the very first author that made me see that there was a connection between my relationship with food, my values, spirituality, ethics, that every step I took had meaning, that even my messy past with food and emotional eating could find healing, and that most of the work with my issues had to start internally, not externally. She got me started on a path that has taken me to so many places since then, all on this quest to find peace with food, while still being in connection with the meaning behind my choices and my love for animals. In today's episode we talk about her 38 years of being vegan, what she's seen, how she's stayed the course, how she found veganism back when there weren't hundreds of books and podcasts and documentaries about it. We talk about having missteps on our journeys to veganism, how imperfection is a part of the process and what we can compassionately tell ourselves to celebrate even the smallest victories. We talk about some of the reasons many people stop being vegan, and one essential piece of the puzzle that can help keep us on course. We talk about the importance of taking things a day at a time, as well as the deeper, spiritual meaning behind our food choices. I ask Victoria a question I've been wanting to ask her for years about religion and spirituality. We discuss her passion for and practice of yoga, and why it's so important, when practicing a philosophy that stems from another culture, to honour and incorporate its many teachings, and what is TRULY going to stay with us throughout our lives (spoiler alert, it ain't that headstand!). Victoria talks about all the exciting projects she's got coming up including the incredible documentary she helped produce “A Prayer for Compassion”, her incredible Mainstreet Vegan Academy where they prepare and certify vegan lifestyle coaches and educators, her upcoming and newly revamped podcast The Victoria Moran Podcast and much more. Listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life, and was featured twice on Oprah. She is the founder and director of Main Street Vegan Academy, training and certifying Vegan Lifestyle Coaches and Educators since 2012; and she was lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality. Victoria is one of the cofounders of the Compassion Consortium, an Interfaith, inter-species spiritual center for people who care about animals. After 475 episodes of the Main Street Vegan Podcast, she is about to launch the Victoria Moran Podcast, an exploration of vitality, spirituality, and compassion. Make sure to follow her work through her website, on instagram where she is @Victoriamoranauthor, as well as on Twitter, Facebook, and LinkedIn. Our sponsor for today's show: Etsy shop Green and Experience: Natural and Reusable Vegan and Cruelty Free Hemp Dryer Balls - get 10% off your purchase by using promo code: BROWNBLE10 For all the other links mentioned in today's episode, click here.
Victoria Moran is a whole-foods vegan of over three decades and listed by VegNews among the Top 10 Living Vegetarian Authors, Victoria Moran has written books including Creating a Charmed Life, The Love-Powered Diet, and Main Street Vegan. Featured twice on Oprah and voted "Peta's Sexiest Vegan Over 50" in 2016, she is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs. Victoria was the lead producer of A Prayer for Compassion, the 2019 documentary exploring food choices and spirituality; she is a co-founder of the Compassion Consortium, a spiritual center for humans who honor all beings. She lives in New York with her husband, dog, and pigeon, all of whom rescued one another. Episode Notes: Accept things changing in your life that you cannot control. Acceptance occurs before change. Understanding Ethical Veganism and a Philosophic way of approaching veganism. As you navigate life, its absolutely important to Follow Your Heart and fulfill your life long dreams and passion. The experience of homeschooling in the 80s and the positive life impacts. The importance of being present in your kids' life. Children are very in tune with the planet and all living things which co-exist together. Victoria addresses the complexities of talking to children at a very young age about eating animals that they care about, especially in their story books. The Main Street Vegan Academy certifies individuals to become coaches in the lifestyle and philosophy of being vegan. The impacts of a plant based lifestyle on our overall health. Be a light for others as you navigate through your day and life. The New Victoria Moran Podcast will be available this Month!!! Connect with Victoria: Facebook: https://www.facebook.com/victoria.moran.9887 Main Street Vegan: https://mainstreetvegan.net Instagram: https://www.instagram.com/victoriamoranauthor/ _________________________________________________________ Connect with Farrah La Ronde-Hutchison @gaiatarian Website: https://bit.ly/2ZE6dKo Instagram: https://bit.ly/3CwE6eM YouTube:https:https://bit.ly/30dZNlA Podcast: https://anchor.fm/beastmamas
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ----------------------------------------------------------- For more information on Main Street Vegan Academy:https://mainstreetvegan.net/academy/ For 20% off your tuition at Main Street Vegan Academy us code Kindness20 VICTORIA MORAN A whole-foods vegan of over three decades and an obesity survivor, Victoria Moran is listed by VegNews among the Top 10 Living Vegetarian Authors. Her books include the international bestseller Creating a Charmed Life, The Love-Powered Diet and Main Street Vegan. Featured twice on Oprah and voted "Peta's Sexiest Vegan Over 50" in 2016, she is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches, educators, and entrepreneurs. Victoria was lead producer of A Prayer for Compassion, http://aprayerforcompassion.com/, the 2019 documentary exploring food choices and spirituality; and she is a co-founder of the Compassion Consortium, https://www.compassionconsortium.org/, a spiritual center for humans who honor all beings, meeting via Zoom on the fourth Sunday of every month. A Yoga Alliance-registered yoga teacher, Victoria has studied yoga philosophy and practice since her teens and uses the teachings of yoga's sister science, ayurveda, as a health-promoting (and age-erasing) adjunct to her WFPB lifestyle. Victoria's Website:https://mainstreetvegan.net/: You can find her on Instagram: https://z-p42.www.instagram.com/victo... Facebook: https://www.facebook.com/VictoriaMora... Twitter: https://twitter.com/Victoria_Moran LinkedIn: https://www.linkedin.com/in/victoriam... YouTube: https://www.youtube.com/VictoriaMoranNYC Podcast: https://podcasts.apple.com/us/podcast... Amazon Author's Page: https://www.amazon.com/Victoria-Moran... She lives in New York City with her husband (William), dog (Forbes), and pigeon (Thunder), all of whom rescued one another.
It was a full-circle moment sitting down with Victoria Moran, who was listed by VegNews among the “Top 10 Living Vegetarian Authors.” One of my very first opportunities to be interviewed was given to me by Victoria in 2016 for her Mainstreet Vegan Radio show (now also a podcast)!Featured twice on Oprah, Victoria Moran has written 13 books including Main Street Vegan and Creating a Charmed Life.Victoria is the host of the Main Street Vegan podcast and director of Main Street Vegan Academy, training Vegan Lifestyle Coaches and Educators. A yoga practitioner of fifty years and a Yoga Alliance RYT-200, Victoria is working on her 14th book, Age Like a Yogi.Victoria has one of the most beautiful and inviting spirits of anyone I've ever had the fortune of knowing. Enjoy our fascinating conversation covering a wide range of topics related to veganism and spirituality!Full Show Notes Click HERE
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