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We hit a milestone and decided to do something worthy of it: build our own ranked list of the best road races in America. From the New York City Marathon's five-borough roar to Boston's history-soaked mystique, Chicago's electric crowds, and the Marine Corps Marathon's landmark-heavy patriotism, we talk through the races that feel bigger than a finish time and why they earn a spot on a true bucket list. We also keep it real for the runDisney community. Springtime Surprise registration moved faster than many expected, so we share what sold out when, what that might mean for the season ahead, and why charity bibs can be a smart Plan B. Then we dig into why runDisney itself belongs near the top of a “great American races” conversation, plus how we'd rank the current race weekends if you're choosing your first one. And because July 4th means Peachtree, we spotlight the Peachtree Road Race with firsthand stories about the expo challenges, the party-on-the-streets vibe, the sneaky tough hill miles, and the iconic finisher shirt that makes Atlanta runners come back year after year. We also pause to remember Jeff Galloway, share a powerful origin story from his past visit, and reflect on how his encouragement continues to shape runners everywhere. If you like running culture, race travel ideas, training honesty, and a little friendly debate, press play. Subscribe, share this with a runner who needs a new goal race, and leave a review if the show helps you keep moving, what's your pick for the best road race in America?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Johns Fundraising Link For The Special Forces Foundation Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
Scot Turner and Buzz Brockway are back with a packed Peach Pundit Podcast covering Georgia politics, the U.S. Senate race, election investigations, privacy, policing, and a Fourth of July weekend that nearly broke Delta. The show opens with Scot's trip to Washington, D.C. for America's 250th birthday celebration, Buzz's Peachtree Road Race recap, and the patriotic highs and travel-delay lows of Independence Day weekend. Then the conversation turns serious as Scot and Buzz discuss Jon Ossoff and Raphael Warnock finally calling on Graham Platner to drop out of the Maine U.S. Senate race after new allegations and renewed scrutiny over his Nazi tattoo. Back in Georgia, they break down the first general-election polling in the governor's race and U.S. Senate race, including Rick Jackson vs. Keisha Lance Bottoms, Mike Collins vs. Jon Ossoff, ticket-splitting, voter enthusiasm, and why inflation and high prices remain the dominant issue for Georgia voters. Scot and Buzz also dig into the growing controversy over Flock cameras and automated license plate readers after a series of arrests involving law enforcement officers accused of misusing license plate data. As former co-sponsors of Georgia's 2018 license plate reader privacy law, they debate the value of the technology, the dangers of government surveillance, and whether stronger criminal penalties and guardrails are now needed. Then they turn to the FBI's renewed review of Fulton County's 2020 election records, the continuing obsession with relitigating 2020, and why the politics of election denial could hurt Republicans who need to focus on affordability, public safety, and the races actually on the ballot in November. Finally, they discuss HB 295, a new Georgia law allowing property owners to seek compensation from local governments for certain patterns of non-enforcement and public nuisance, including illegal camping, obstruction, shoplifting, drug use, public intoxication, and other quality-of-life issues. In this episode: Jon Ossoff, Raphael Warnock, Graham Platner, and the Maine U.S. Senate race Nazi tattoos, candidate scandals, and political hypocrisy Georgia polling: Rick Jackson vs. Keisha Lance Bottoms Georgia U.S. Senate polling: Mike Collins vs. Jon Ossoff Inflation, health care costs, and the issues Georgia voters care about most Flock cameras, license plate readers, and police misuse of surveillance data Georgia's 2018 license plate reader privacy law The FBI, Fulton County, and the 2020 election investigation Why relitigating 2020 could distract Republicans in 2026 HB 295 and local-government liability for non-enforcement Fourth of July in Washington, D.C., the Peachtree Road Race, and Delta travel chaos Peach Pundit Podcast is Georgia's conversation about politics, elections, campaigns, public policy, and the people shaping the Peach State.
In the first hour, Sam and Greg are live from the Peachtree Road Race! In the second segment, they replay their conversation with Mayor of Atlanta Andre Dickens as the World Cup and Peachtree Road Race takes over Atlanta. How do you see the legacy of Atlanta's World Cup? Plus, they guys talk Braves as they pick up an NL East win against the Mets. Could the Braves be turning a corner?
In the second hour, Sam gives his local sports report highlighting the World Cup. How different is watching Messi in MLS versus the World Cup? In the second segment, they are joined by High School Football America's Jeff Fisher to get you ready for the start of high school football. How did you compile your Top 300 high school football programs? Plus, The Morning Shift's Ali Mac joins fresh from the Peachtree Road Race!
In the third hour, Sam and Greg are joined by Mayor of Atlanta Andre Dickens as the World Cup and Peachtree Road Race takes over Atlanta. How do you see the legacy of Atlanta's World Cup? In the second segment, Greg tells Hollywood tales while trying to get you paid with the Casting Call. Greg gives Sam his flowers as Sportscaster of the Year! Plus, in the third segment, the guys are joined by Soccer Down Here Insider Madison Crews as the World Cup starts to finalize the Round of 16. What should we expect from USA-Belgium?
Sam and Greg are joined by Mayor of Atlanta Andre Dickens as the World Cup and Peachtree Road Race takes over Atlanta. How do you see the legacy of Atlanta's World Cup? We ask Mayor of Atlanta Andre Dickens that and more
Rich Kenah, CEO, Atlanta Track Club The 57th Running of the Northside Hospital Peachtree Road Race For the first time in more than 50 years, the Peachtree has a new title partner. The 57th Running of the Northside Hospital Peachtree Road Race will continue the iconic Fourth of July tradition bringing more than 60,000 runners and walkers to the streets of Atlanta for the world's largest 10K. This year is a historic moment, as the United States celebrates its 250th anniversary and Atlanta prepares to host the 2026 FIFA World Cup.See omnystudio.com/listener for privacy information.
Happy Birthday Heath! What can't your wife cook? Heath, Chuck, Cellini & Domino get into Heath's overflowing enthusiasm for his own birthday. And how can someone be 'out of the meat loaf game'? Dimino tries to get Chuck to run the Peachtree Road Race. You can hear all the fun stuff from today's world famous crosstalk right here!See omnystudio.com/listener for privacy information.
Stake and Drew celebrate Sean McDonough receiving the National Sportscaster of the Year Award while reflecting on his difficult tenure alongside Jon Gruden. They also debate Jaylen Brown's future with the Celtics and potential fit with the Hawks before taking listener calls on movie favorites and the Peachtree Road Race. Finally, they discuss reported legal issues facing Malik Beasley. 01:00 - Sean McDonough's Sportscaster Honor 05:06 - Three Strikes: Peachtree Prep 10:28 - Jaylen Brown Trade Rumors 12:22 - Malik Beasley Gambling Charges 13:19 - Listener Cry-Worthy Movies
Fireworks are loud, but the real Fourth of July time machine is a song you haven't heard in years. We kick off our holiday special by talking Atlanta traditions like the Peachtree Road Race, then dive straight into the United States Bicentennial vibe that made 1976 feel bigger than life. Along the way, we share the tiny details that still stick: Bicentennial quarters, the two-dollar bill comeback and Operation Sail in New York.From there, we rebuild the day through music by revisiting the Billboard Hot 100 for July 4, 1976. It's a perfect snapshot of classic rock, disco, soul, and pop all fighting for your transistor radio at the same time. We hit tracks and stories tied to Fleetwood Mac, the Bee Gees, Wild Cherry, Cliff Richard, Lou Rawls, ABBA, Queen, the Doobie Brothers, and more, plus the surprising top-of-chart moments that remind you how wild a single week of radio could be.Then Jimmy drops a punk rock history grenade in Minute with Jimmy: the Ramones play their first show in England on July 4, 1976, while The Clash play their first-ever gig across town. It's the kind of behind-the-scenes music story that explains how scenes ignite overnight.If you love music history, the Bicentennial era, or just digging up the soundtrack of your own life, hit play. Subscribe to Music in My Shoes, share this with a friend who lived through 1976, and leave a review with the one song that instantly takes you back.Learn Something New orRemember Something OldPlease like and follow the Music in My Shoes Facebook and Instagram pagesReach out to us at musicinmyshoes@gmail.comSend us a one-way message. We can't answer you back directly, but it could be part of a future Music In My Shoes Mailbag!!!
Like the episode? Let us know with a quick text!In this podcast interview, runner and mom Ali shares how she began running in her mid-20s using Couch to 5K, completed half marathons, tore her ACL/MCL, then stepped away from running during surgery recovery, pregnancy, and postpartum while focusing on strength training at Burn Boot Camp.In July 2024, she was diagnosed with Guillain-Barré syndrome, rapidly becoming paralyzed from the chest down with partial arm and facial paralysis, and spent about three months at the Shepherd Center relearning daily tasks and eventually running five miles on a treadmill.A week after returning home she ran a 5K pushing her daughter, who turned two during Ali's hospitalization.She later PR'd a post-GBS half marathon, ran the Classic City Marathon on Jan. 24, 2026, and plans to run the Peachtree Road Race, emphasizing gratitude, “I get to do this,” and focusing on progress over expectations.Ali Sudderth - https://www.instagram.com/ali_liftness/Races MentionedClassic City MarathonPeachtree Road RaceRun The Rainbow for Children'sSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill
Nico Young joins Jonathan Gault for a deep dive into his 2026 season outlook. The adidas-sponsored distance star reflects on a heartbreaking US indoor final where he missed the world team by a hundredth of a second, and reveals he's added a third workout per week to his training. Young announces a loaded European Diamond League slate, a 1500 in Stockholm, back-to-back 5Ks in Oslo and Paris, before making his road debut at the Peachtree Road Race on July 4th, where he'll try to become the first American winner (outside of years it served as the US Championships) since Ed Eyestone in 1991. He says he views the Ultimate World Championships like a major global championship and plans to peak for it, and considers himself the American outdoor 5K record holder at 12:45.
Jeff Galloway, who died recently may have been the world's most influential and beloved running ambassador. In this podcast, we speak primarily with his wife, Barbara, and also with his son, Westin, and his co-coach, Chris Twiggs.Galloway was an Olympian in his competitive days, and also winner of the first Atlanta Marathon (1963) and the first Peachtree Road Race (1970).In those early days, no one could have imagined that running would be a massive participant sport on a global scale. Galloway did as much or more than anyone else to make the present-day miracle happen. In literally thousands of clinic and talks, he spread a simple message: Yes, you can. You can run more than you have believed, and you will become a mentally and physically healthier person as you do.Importantly, Galloway had a training plan to accompany his words. This was the now-famous Run-Walk-Run approach, also called "Jeffing" by many.While some runners initially scoffed at the idea of walking during a workout or marathon race, others followed his inspiration and his instruction. And they succeeded. And they told friends that the program worked.Before long, a small trickle of run-walk-run fans became millions, and the fitness world at large was forced to acknowledge Galloway's genius, method, and impact. His passing was met with an outpouring of love and thank-you messages, particularly on this Facebook page. Major media around the world also noted Jeff's life and accomplishments. Many of these articles are currently linked from the home page at JeffGalloway.com.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:24 marathon runner.
Top Stories for January 10th Publish Date: January 10th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 10th and Happy Birthday to Rod Stewart I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Affordability a top concern as lawmakers prepare for Georgia legislative session Srim Academy to host series of free seminars for young parents Christkindl Market drove 77% increase in downtown Lawrenceville visitors All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: Affordability a top concern as lawmakers prepare for Georgia legislative session When Georgia lawmakers head back to the Capitol next week, it’s all about affordability—or at least that’s the plan. House Speaker Jon Burns isn’t mincing words: “We’re laser-focused on making life affordable,” he said Wednesday, pointing a finger at property taxes for crushing the dream of homeownership. “For too many families, it’s slipping out of reach. We’ve got to fix that.” Meanwhile, Senate Republicans are eyeing income taxes. A committee led by Sen. Blake Tillery wants to nix the 5.19% tax for individuals earning under $50,000 (or $100,000 for couples) and eventually scrap it altogether by 2032. But affordability isn’t just about taxes. Rising medical costs? A mess. The end of federal health insurance subsidies? A looming crisis. Burns says the House will tackle health care, focusing on keeping doctors in Georgia by expanding residency programs. STORY 2: Srim Academy to host series of free seminars for young parents Srim Academy, a Montessori school in Norcross, is kicking off a series of free seminars for young parents—because, let’s face it, parenting is hard. Topics? Everything from potty training and screen time battles to fostering independence and getting kids to actually move their bodies. The first session, “Fostering Your Child’s Independence: Lemonade, Ladybugs and Learning,” happens Saturday, Jan. 31, at 10:30 a.m. at 5511 Williams Road. Expect 90 minutes of practical advice, hands-on activities (think crafts and cooking), and maybe even a few lightbulb moments. Led by Srim’s seasoned faculty and guests from Gwinnett Building Babies’ Brains, it’s all about building confidence—for kids and parents. Bonus: giveaways! Details? Visit www.srimacademy.com or call 678-808-9813. STORY 3: Christkindl Market drove 77% increase in downtown Lawrenceville visitors Lawrenceville’s first year hosting the Atlanta Christkindl Market? A total game-changer. Nearly 371,000 people visited the market during its debut season downtown—more than double the attendance from its Buckhead days, even with fewer open days. And here’s the kicker: 159,500 of those visitors wandered over to the Lawrenceville Square, boosting local restaurants and shops by 77% compared to 2024. Free parking, shuttles, and a glowing Winterlight Walk helped draw crowds, with visitors from 48 states. Downtown businesses saw sales jump 5–30%, and vendors reported 20–30% higher sales than the previous year. The collaboration between the city and Gwinnett County was key, with County Chairwoman Nicole Love Hendrickson adding, “This event showed what’s possible when partnerships thrive.” Lawrenceville’s officially on the holiday map. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: 2026 Beer Chaser 5K Registration is open Whether you’re a speed demon or a beer-loving stroller, the Beer Chaser 5K is calling your name. On March 7, Suwanee Town Center Park transforms into a St. Paddy’s Day celebration with a twist—running, sipping, and plenty of green. This isn’t your average 5K. Sure, it’s a Peachtree Road Race qualifier, but it’s also a beer lover’s dream. Choose your adventure: run straight through or stop at five beer stations along the scenic Suwanee Creek Greenway. Each station features a different Georgia brewery, so your taste buds get a workout too. Not into mid-run sips? No worries. Every runner (21+) gets a full beer at the finish line. And the party doesn’t stop there—StillFire Brewing is hosting an after-party with live music, food trucks, and 25 beers on tap. Registration starts at $55 for the straight-through option or $65 if you want those beer stops. Prices go up Feb. 1, so don’t wait. Oh, and don’t forget your festive St. Paddy’s Day gear—there are prizes for best costume, best group, and best kilt. Proceeds benefit Kiwanis Charity, supporting local causes like the North Gwinnett Co-Op and Children’s Healthcare. Details? Head to SuwaneeBeerFest.com/beer-chaser-5k/. STORY 5: Lanier Islands Resort looks back at 2025, forward to an exciting 2026 Lanier Islands Resort just wrapped up a big year—its 50th anniversary—and it’s clear they’re not slowing down anytime soon. Recognized as one of Georgia’s Best Vacation Destinations, the resort is leaning into its legacy while planning some exciting upgrades for 2026. Last year was packed: a new chapel and garden for weddings, a free summer concert series, the return of Magical Nights of Lights, and even a lantern festival that drew 4,500 people. Oh, and they snagged awards from The Knot, WeddingWire, and GolfPass, among others. Looking ahead? A $3 million refresh for Legacy Lodge, a revamped golf clubhouse, and Georgia’s first lighted Par-3 course. Plus, new events like a Fall Songwriter Series. Big things are coming. We’ll be right back. Break 3: GCPL Passport STORY 6: Rep. Andrew Clyde announces 2026 Congressional Art Competition Hey, high school artists in Georgia’s Ninth District—Congressman Andrew Clyde wants *you* to show off your talent in the 2026 Congressional Art Competition. Got a creative spark? Here’s your chance to have your work displayed in the U.S. Capitol for a whole year. Submissions are due Feb. 20, and the process is simple: send a digital image of your piece first, and if you’re a finalist, drop off the physical artwork by March 13. The theme? Anything that reflects North Georgia—think landmarks, industries, or even your school. Accepted mediums include paintings, drawings, mixed media, photography, and more. Just keep it two-dimensional, under 26x26 inches framed, and under 15 pounds. Oh, and no copying or controversial content—this is about originality. Questions? Call Clyde’s Gainesville office at 470-768-6520. Let’s see what you’ve got! STORY 7: Gwinnett Chamber introduces Elevate Business series The Gwinnett Chamber is shaking things up with the launch of the Elevate Business Series (EBS)—a fresh, expanded take on their long-running Small Business Series. Starting in 2026, this revamped program is all about helping small and medium-sized businesses level up with sharper insights, practical strategies, and tools to thrive. Why the change? Simple: demand. Attendance has been climbing, industries are diversifying, and businesses are hungry for deeper, more advanced content. “Elevate reflects how far we’ve come—and where we’re going,” said Megan Lesko, the Chamber’s Senior VP of Membership. The first event? Feb. 24, featuring Media Frenzy CEO Sarah Tourville on strategic communications. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.
I sit down with one of the true architects of modern running, Jeff Galloway. From making the 1972 Olympic team as an unexpected underdog to creating the RunWalkRun method used by millions of runners today, Jeff's story is packed with history, perspective, and wisdom that still applies right now.We talk about the emotional crash that can come after achieving a massive goal, something I relate to deeply after finishing the Appalachian Trail record, and how that post-Olympic low pushed Jeff to open one of the very first specialty running stores in the world, Phidippides. That store became the foundation for the running boom, community run clubs, and the coaching systems that followed.Jeff breaks down how RunWalkRun was created, why taking walk breaks early actually makes runners faster, and how the data shows average improvements of around seven minutes in the half marathon and thirteen minutes in the marathon. We also dig into his Olympic era training, 140-mile weeks, mile repeats, long runs past marathon distance, and why most training principles today still mirror what worked fifty years ago.We go deep on his friendship with Steve Prefontaine, the early fight for professionalism in the sport, the birth of the Peachtree Road Race, and how those moments shaped modern running as we know it. Jeff also shares his approach to mental training, mantras, step counting, and how meaning is the real fuel behind long term consistency.To close it out, Jeff tells an incredible story about chasing a marathon in eight different decades of life at age eighty, coming back from a heart attack, a fractured toe, and weeks of forced rest to toe the line once again. This episode is equal parts history lesson, coaching clinic, and reminder of why running can be a lifelong pursuit.Find Jeff's books and Jeff online: JeffGalloway.comThis episode is brought to you by Janji, Garage Grown Gear, and CS Coffee.Chapters00:00 The Olympic Journey: Triumphs and Challenges03:41 From Athlete to Entrepreneur: The Birth of a Running Store07:07 Navigating Life After Competition: Finding New Goals10:57 Training Insights: The Evolution of Running Techniques14:14 The Impact of Steve Prefontaine on Professional Running26:30 Reflections on Running Culture and Trends32:19 The Legacy of Pre and Athlete Rights35:41 Building a Running Community40:04 The Birth of the Galloway Method48:49 RunWalkRun: A Game Changer54:41 Mental Strategies for Endurance57:20 The Eight Decade ChallengeSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside
This week on The Back of the Pack Podcast: Second Wind, our Run the Nation series heads south — where the miles are sweaty, the smiles are big, and every finish line feels like a family reunion. Kyle shares his personal stories of running the humid roads of Memphis, Gulf Shores, Biloxi, and more — including the only DNF that still nags at him (and why he's going back for sweet redemption). We'll break down ten must-run Southern races, from Atlanta's iconic Peachtree Road Race to the pirate party of Gasparilla and the bourbon-soaked relay through Kentucky's distilleries. Along the way, we celebrate what makes the South so special: warm welcomes, post-race BBQ, medals shaped like pigs and pirate ships, and aid stations that feel like your grandma's porch. The Southern running scene is less about speed and more about showing up, sticking it out through the heat, and raising a toast together at the end. So grab your sweet tea, sit back, and get ready to plan your next humid adventure — because these Southern miles will stick with you long after the sweat dries.
CTL Script/ Top Stories of July 11th Publish Date: July 11th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, July 11th and Happy Birthday to President John Quincy Adams I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Marine Corps League Detachment hosting 10th anniversary commemoration Woodstock couple runs Peachtree after losing 143 pounds Cherokee elections board conducts two risk limiting audits Plus, Leah McGrath from Ingles Markets on seed oils We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: MILL ON ETOWAH REV GENERIC_FINAL STORY 1: Marine Corps League Detachment hosting 10th anniversary commemoration The LCpl Squire “Skip” Wells Marine Corps League Detachment 647 will host a commemorative service on July 16 at 10:30 a.m. at Georgia National Cemetery in Canton, marking the 10th anniversary of LCpl Squire “Skip” Wells’ death in the 2015 Chattanooga terrorist attack. The ceremony will honor Wells and four other fallen servicemen. Open to the public, the event reflects the Marine Corps League’s dedication to remembrance and support for Marines, veterans, and their families. For details, contact Senior Vice Commandant Getzie Lamar at 770-810-5598 or mcldet647@gmail.com. STORY 2: Woodstock couple runs Peachtree after losing 143 pounds Woodstock couple Chris and Nicole Russell celebrated a major milestone by completing the Peachtree Road Race after losing a combined 143 pounds. Their health journey began in 2024, inspired by Chris’s recovery from a COVID-19 coma and Nicole’s struggle to fit into her wedding dress. With guidance from Northside Hospital and Beltline Health, they focused on daily nutrition and exercise goals. The race marked an emotional victory, with Chris reflecting on small wins like improved mobility and Nicole feeling a weight lifted. Their next goals include the Publix Marathon in 2026 and competing in HYROX. STORY 3: Cherokee elections board conducts two risk limiting audits The Cherokee County Board of Elections conducted two risk-limiting audits for the June 17 Public Service Commission Special Election. A pre-certification audit on June 20 reviewed 446 ballots from five Election Day precincts, matching machine counts 100%. A state-required audit on June 26 examined ballots from advance voting, Election Day at R.M. Moore, and provisionals, also confirming 100% accuracy. No party monitors or public observers attended either audit. For more details, visit cherokeegavotes.com. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. Break: HISTORY CHEROKEE STORY 4: Cherokee County School District honors transportation employees The Cherokee County School District honored its top school bus drivers at the fourth annual Transportation Employee of the Year Awards. Wanda Fowler, a 17-year veteran serving the Creekview Innovation Zone, was named the overall winner for her dedication to student safety and teamwork. Zone winners included drivers from Cherokee North, Cherokee South, Etowah, River Ridge, Sequoyah, Woodstock, and Special Education. Winners, selected by peers and administrators, were celebrated at a back-to-school event with gift cards, banners, and gift bags sponsored by local businesses. The program highlights the vital role of transportation staff in the district. STORY 5: Cherokee County Health Department hosting back-to-school health clinics The Cherokee County Health Department will host Back-to-School Health Clinics in July and August at the Canton and Woodstock Health Centers. Screenings for hearing, dental, vision, and BMI/nutrition are $60, with immunizations available for $21.90 each for uninsured or underinsured children. Accepted insurances include Medicaid, PeachCare, and major providers. Clinics at Woodstock Health Center (7545 Main St.) are on July 22, 29, and Aug. 5, while Canton Health Center (1219 Univeter Rd.) clinics are on July 24, 31, and Aug. 12, all from 1-6 p.m. Appointments are also available on weekdays. Commercial: And now here is Leah McGrath from Ingles Markets on seed oils We’ll have closing comments after this. COMMERCIAL: Ingles Markets 4 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Etowah Mill historycherokee.org/ #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
This week, we heard about everyone's different experiences at the Peachtree Road Race, then we talked a bit about Faith Kipyegon's recent attempt to break 4:00 in the mile. We discussed John Kelly's unfortunate end to his attempt to reset the Fastest Known Time on the AT, and we finished by talking about how the Western States Endurance Run unfolded. We paid particular attention to the performances at WSER of our podcast friends, Tara Dower and Hans Troyer.
As the Peachtree Road Race draws near, so does a key fundraising deadline for Georgia's 2026 hopefuls. On today's episode of Politically Georgia, hosts Greg Bluestein and Tia Mitchell break down the early money race in the contests for governor, U.S. Senate, and House seats. Then, they turn to Capitol Hill where the Senate narrowly passed President Donald Trump's “big, beautiful bill.” Tia reports from Washington on what's in the package and what it means for Georgia. Have a question or comment for the show? Call or text the 24-hour Politically Georgia Podcast Hotline at 770-810-5297. We'll play back your question and answer it during our next Monday Mailbag segment. You can also email your questions at PoliticallyGeorgia@ajc.com. Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also tell your smart speaker to “play Politically Georgia podcast.” Learn more about your ad choices. Visit megaphone.fm/adchoices
On the Thursday, July 3 edition of Georgia Today: A look at what the passing of President Trump's massive new spending bill means for Georgia; runners gear up for this year's Peachtree Road Race in Atlanta; and five county leaders in Southeast Georgia want the Brunswick DA removed from office.
Friday marks the Fourth of July. People across the Peach State are gearing up for Independence Day celebrations, including the Atlanta Journal-Constitution’s Peachtree Road Race. Ahead of the holiday weekend, on Thursday’s special edition of “Closer Look,” host Rose Scott, along with producer Daniel Rayzel, and engineer and grill master Sawyer Vanderwerff open the phones. They take calls from listeners who share tips from seasoning to searing along with the do’s and don’ts of grilling.See omnystudio.com/listener for privacy information.
Mike Johnson, Beau Morgan, and Ali Mac talk about some race etiquette you need to know about if you're running in the Peachtree Road Race tomorrow, and discuss if the Fourth of July is the best holiday.
Mike Johnson, Beau Morgan, and Ali Mac let listeners call into the show and talk about their fourth of July plans, talk about whether or not they're running in tomorrow's Peachtree Road Race, what song or movie makes them teary eyed, and what their temperature is on the Atlanta Braves right now during their roller coaster 2025 season.
HR3 - Alex Anthopoulos must bring in starting pitcher at trade deadline to help rotation In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call into the show and talk about their fourth of July plans, talk about whether or not they're running in tomorrow's Peachtree Road Race, what song or movie makes them teary eyed, and what their temperature is on the Atlanta Braves right now during their roller coaster 2025 season. Then, The Morning Shift crew spends some time with 92.9 The Game's own Braves insider and reporter, Grant McAuley! Beau, Mike, Ali, and Grant discuss Spencer Schwellenbach's injury, how Matt Olson has been able to be so locked in and disciplined when it comes to not striking out as much, if Olson getting moved to the number two spot in the batting order and batting behind Ronald Acuña Jr. is part of the reason he's been so successful over the last month plus, what moves Grant thinks General Manager Alex Anthopoulos will be looking to make at the trade deadline, and if Grant thinks the Braves would start either Drake Baldwin or Sean Murphy at catcher and have the other one be the designated hitter. Finally, The Morning Shift crew closes out hour three by talking about how it can be tough to find clothes that fit for big and tall people, buying NASCAR merch, and then dive into the life of Beau “Squidbilly” Morgan in The Life of Squid where Beau talks about one of the great sports halftime show performers of all time Red Panda being sidelined with an injury.
HR2 - Ronald Acuña Jr. being All-Star starter is news Braves fans needed to hear In hour two Mike Johnson, Beau Morgan, and Ali Mac react to Ronald Acuña Jr. earning a starting spot in the National League outfiled in this year's All-Star Game in Atlanta, and explain why its huge for the Braves and the city of Atlanta to have a hometown player in the starting lineup in this year's All-Star Game as the host city. Mike, Beau, and Ali also continue to recap and react to the Atlanta Braves' 8-3 win over the Los Angeles Angels last night in game two of their three game series. Then, The Morning Shift crew talks about some race etiquette you need to know about if you're running in the Peachtree Road Race tomorrow, discuss if the Fourth of July is the best holiday, and continue to react to Ohio State wide receiver Jeremiah Smith signing an NIL Deal with Adidas even though Ohio State is a Nike school. Mike, Beau, and Ali also talk about the influx of good and bad news the Braves got yesterday between Jurickson Profar returning from his 80-game suspension, Spencer Schwellenbach being placed on the 15-day injured list after fracturing his pitching elbow, Daysbel Hernandez returning from his extended IL stint, Ronald Acuña Jr. earning a starting spot in the National League outfield in this year's All-Star Game in Atlanta, and the Braves ultimately winning their game against the Los Angeles Angels in comeback fashion last night 8-3. Finally, The Morning Shift crew closes out hour two by diving into The Life of Mike Johnson getting Mike'd Up, and playing a special Thursday edition of Fair or Foul!
Local Spotlight
In hour 1 Sandra and Abe get in to the Braves, and the return of Jurickson Profar. Also, what are your best memories of the Peachtree Road Race?
In hour 2 Sandra and Abe get back in to the Braves, and is the Hawks trading for Giannis plausible? Also, Rich Kenah, Atlanta Track Club CEO joins the show to talk about the Peachtree Road Race.
Abe and Sandra talk with Atlanta Track Club CEO Rich Kanah about the 2025 Peachtree Roadrace.
This episode is for our local Atlanta listeners (or anytone travling in) competing in the Peachtree Road Race!Dr. Kate and Dr. Kacy review cooling techniques and staying safe while crushing it in the heat on the 4th of July. Peachtree is a staple and tradition here for both serious and casual runners alike, and we just want to make sure that everyone crosses the finish line upright, and stays upright! In this episode, you'll hear:Pre and durign race techniques to stay coolTraining in the heat The signs and symptoms to look out for in the case of hyponatremia or heat illnessWhat to do if you suspect another runner is struggging Run your best (and safest) Peachtree with More Than Miles! Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
We can't seem to get enough of John Kelly's FKT attempt on the Appalachian Trail, and we shared a few final thoughts about it before he finishes in the next couple of weeks. We also discussed Faith Kipyegon's upcoming attempt to break 4:00 for the mile, and we offered our predictions for the Western States Endurance Run this weekend. Of course, with the Peachtree Road Race coming up in Atlanta, we talked a bit about that, too.
GDP Script/ Top Stories for December 11th Publish Date: December 11th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Wednesday, December 11th and Happy birthday to Nikki Six ***12.11.24 - BIRTHDAY – NIKKI SIX*** I’m Keith Ippolito and here are your top stories presented by KIA Mall of Georgia. North Gwinnett's Diya Patel Graduates From Kennesaw State At Age 19 Okefenokee Swamp supporters urge aggressive refuge expansion to stop mining Gwinnett DA's Office sets national trend with FBI training award Plus, Leah McGrath from Ingles Markets on picky toddlers. All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Early Graduate: North Gwinnett's Diya Patel Graduates From Kennesaw State At Age 19 Diya Patel, a 19-year-old graduate of Kennesaw State University, earned her psychology degree with honors while balancing a packed schedule of coursework, community contributions, and research. Driven by her dream of becoming a physician, Patel accelerated her studies, taking full course loads year-round to graduate early. She was an active leader on campus, serving as president of the Honors Advisory Leadership Council and founding organizations like the KSU chapter of It’s On Us to combat sexual assault. Patel also engaged in undergraduate research, volunteered with social service groups aiding refugees and unhoused people, and worked at an urgent care facility while honing her multilingual skills. Passionate about education, healthcare, and sustainable development, she aims to continue her global volunteer efforts alongside her medical career, inspired by the diverse, supportive community she found at KSU. STORY 2: Okefenokee Swamp supporters urge aggressive refuge expansion to stop mining The U.S. Fish and Wildlife Service (FWS) has proposed a 22,000-acre expansion of the Okefenokee National Wildlife Refuge to protect the area through land purchases or conservation easements with willing landowners. The plan has garnered strong support from environmental advocates, who are urging the FWS to expand even further to permanently block mining projects near the refuge, including a controversial titanium mine by Twin Pines Mineral. Opponents of the mine argue it could harm water levels, wildlife, and the ecosystem, while Twin Pines claims the project would have no negative impact. While the expansion won't directly influence Georgia's permitting decisions, it reflects a broader effort to ensure long-term protection of this vital blackwater swamp. Local and state officials have also rallied in opposition to the mine, calling for stronger safeguards for the swamp's unique environment. STORY 3: Gwinnett DA's Office sets national trend with FBI training award This week, the Gwinnett County District Attorney’s Office became the first DA's office in the U.S. to receive the Agency Trilogy Award from FBI-LEEDA, recognizing their entire command staff's completion of leadership courses. While many law enforcement agencies have earned this award, Gwinnett's achievement is unique among DA offices. The award highlights their commitment to professional development and leadership, aligning with DA Patsy Austin-Gatson's vision for serving the community. The training, which can be completed in about a month, enhances leadership skills and ethics, benefiting the office and its investigators. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: 08.05.24 OBITS_FINAL STORY 4: Second Chance Champion: GGC grad overcame debilitating accident to earn degree After surviving a devastating car crash in 2017, Jessica Rantamaki, an avid runner, faced a long recovery from severe injuries. Determined to reclaim her life, she not only returned to running, completing the Peachtree Road Race a year later, but also pursued a college degree at 47. Inspired by her experience and the young man responsible for the crash, she enrolled in political science to understand and potentially reform the justice system. Rantamaki's journey highlights the importance of community support and her desire to contribute positively, aiming to work with nonprofits aiding young or incarcerated individuals. STORY 5: Seckinger High School A State Finalist In Samsung's National STEM Competition Seckinger High School is among 300 U.S. public schools, and one of seven in Georgia, competing for the $100,000 grand prize in the Samsung Solve for Tomorrow STEM Competition. As a state finalist, Seckinger received a $2,500 technology prize pack. Their project, EWSEEAI, uses AI to enhance school safety by analyzing security video and audio in real time. The competition encourages students in grades 6-12 to use STEM for innovative solutions to local issues, with this year's focus on school safety, climate crisis, and mental health. Samsung will award over $2 million in prizes. Break 3: And now here is Leah McGrath from Ingles Markets on picky toddlers *** INGLES 1 (PICKY TODDLER) *** We’ll have final thoughts after this. Break 4: Ingles Markets 1 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: · www.ingles-markets.com · www.wagesfuneralhome.com · www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.
GDP Script/ Top Stories for October 11th Publish Date: October 11th From the BG AD Group Welcome to the Gwinnett Daily Post Podcast. Today is Friday, October 11th and Happy 63rd Birthday to Quarterback Steve Young. ***10.11.24 – BIRTHDAY – STEVE YOUNG*** I'm Keith Ippolito and here are your top stories presented by Gwinnett KIA Mall of Georgia. 1. Lawrenceville's Elizabeth Lawson Wins Prestigious National Fashion Scholarship 2. Gwinnett County Public Schools Announces Teacher Of The Year Semifinalists 3. Halloween Howl 5K To Benefit Canine Pet Rescue All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: MOG (07.14.24 KIA MOG) STORY 1: Lawrenceville's Elizabeth Lawson Wins Prestigious National Fashion Scholarship Elizabeth Lawson, a fashion design major at the Savannah College of Art and Design in Atlanta, was honored as one of three recipients of the 2024 Council of Fashion Designers of America (CFDA) Scholarship Fund. Alongside Hollis Maxson and Bao Pham, Lawson was selected from hundreds of applicants, winning part of a $75,000 scholarship pool for their fashion collections. Lawson received the CFDA Design Scholar Award for Sustainability. The CFDA Scholarship Fund has awarded $4 million in scholarships since 1996. More details can be found on the CFDA and SCAD websites. STORY 2: Gwinnett County Public Schools Announces Teacher Of The Year Semifinalists Gwinnett County Public Schools announced 25 semifinalists for Teacher of the Year, chosen from 141 nominees. The group includes nine elementary, seven middle, and nine high school teachers. The finalists will be honored at a banquet on Jan. 30, where the top teacher will be named. Notable semifinalists include Abby Paul from Berkmar Middle, Cole Hembree from Brookwood High, and Nakaya Manning from Central Gwinnett High. The list features educators from various disciplines, highlighting the diverse talent across the district's schools. STORY 3: Halloween Howl 5K To Benefit Canine Pet Rescue Canine Pet Rescue is hosting the seventh annual Halloween Howl 5K and 1K on Saturday, Oct. 19, at Little Mulberry Park in Dacula. The 5K, a Peachtree Road Race qualifier, starts at 9 a.m., followed by the 1K at 10 a.m., ideal for small dogs, seniors, and children. The event supports Canine Pet Rescue's mission to save and rehome dogs. Costumes are optional, with prizes for the best costumes. Registration is $30 for the 5K and $20 for the 1K, with virtual participation available for $35. Sponsorship opportunities are open, and more details can be found on their website. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We'll be right back Break 2: Tom Wages (08.05.24 OBITS_FINAL) STORY 4: Gwinnett Clean & Beautiful and Department of Water Resources Offer 2 Ways to Commemorate Great Days of Service The Great Days of Service, Gwinnett County's largest annual volunteer event, is set for Oct. 18-19, focusing on eco-friendly activities. Gwinnett Clean & Beautiful, in partnership with the Gwinnett County Department of Water Resources, offers two volunteer options: litter pick-up and native tree transplanting in Duluth's Gwinnett Place area. The event aims to enhance environmental health, crucial for community beauty and economic vitality. Volunteers can register online, with activities scheduled for both days. Participants must complete a waiver and will receive a t-shirt while supplies last. More details are available on the Gwinnett Clean & Beautiful website. STORY 5: Brayden Tyson Runs for School-Record 362 as Brookwood Tops Parkview Brookwood sophomore Brayden Tyson set a school record with 362 rushing yards, leading his team to a 51-13 victory over Parkview in the Battle of Five Forks-Trickum. Tyson scored four touchdowns, helping Brookwood secure its third consecutive win and a 26-17 all-time series lead. Brookwood's defense was strong, allowing only 6.3 points per game over the last three weeks. Parkview's Cooper Frank threw two touchdown passes, but the team fell behind early. Brookwood's next game is against Peachtree Ridge, while Parkview faces Duluth on Oct. 18. We'll be back in a moment Break 3: Ingles Markets (Nutrition Questions) 5 STORY 6: No. 7 Collins Hill Rallies Past No. 6 Mill Creek in Defensive Battle In a thrilling defensive showdown, Collins Hill edged past Mill Creek 13-12, thanks to a game-sealing interception by Stephen Barjolo. Mill Creek led 12-0 at halftime, but Collins Hill rallied with two second-half touchdowns from Makyree Cross to Alijah Patillo. Despite being outgained 291-181, Collins Hill's defense held strong, forcing three turnovers and shutting out Mill Creek in the second half. The win keeps Collins Hill's region title hopes alive, needing Mill Creek to defeat Buford for a potential three-way tie. The Eagles' defense, allowing just 6.3 points per game recently, was pivotal in the victory. STORY 7: GET OUT THERE: 5 things to do this weekend in Gwinnett County — Oct. 11-13 Looking for weekend plans? Check out these local events: Lilburn Daze: Saturday, 9 a.m. to 5 p.m. at Lilburn City Park. Enjoy arts, crafts, live entertainment, and festival treats. More info at lilburndaze.org. Duluth On Tap: Saturday, noon to 5 p.m. at Duluth Town Green. Experience Oktoberfest with games and a costume contest. Details at duluthga.net. Duluth Fall Home Expo: Friday to Sunday at Gas South District. Meet remodeling experts with free admission. Visit gassouthdistrict.com for more. Stillfire Brewing 5th Anniversary: Saturday, noon at StillFire Brewing, Suwanee. Enjoy special brews, pizza, and live music. More at stillfirebrewing.com. Lawrenceville Ghost Tours: Thursday to Sunday at Lawrenceville Arts Center. Explore spooky stories with a Southern twist. Tickets at auroratheatre.com. We'll have final thoughts after this. Break 4: Lilburn Daze (09.13.24 LILBURN DAZE_FINAL_REV 3) Signoff – Thanks again for hanging out with us on today's Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.wagesfuneralhome.com www.kiamallofga.com www.lilburndaze.org #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.
Ready to master your summer race training and boost your running confidence? Join us in this episode of Rise and Run as we welcome back Coach Chris Twiggs for expert insights on tackling recent races, and fine-tuning your training schedules. Plus, we announce a fresh and new YouTube segment where Alysha responds to your burning questions in a host specific Ask Us Anything! We'll also update you on our exciting Disneyland Halloween and Wine and Dine race plans and remind you about the interest form for the potential Rise and Run Cruise in April 2026.Ever wondered how to safely train in the summer heat? We share essential strategies for running in heat—think sunscreen, hydration, and embracing a slower pace. In our main segment, Coach Twiggs offers a deep dive into the rugged world of the Hard Rock 100, complete with unpredictable weather, trail changes, and the competitive lottery system. We also explore the emotional highs of family pacing and the thrill of tracking runners via live stream.From the celebratory spirit of the Peachtree Road Race to heartwarming Independence Day race recaps across the globe, we celebrate our community's incredible achievements. Marvel at personal records, humorous mishaps, and the sheer joy of running together. Whether you're curious about overcoming a past Did Not Finish (DNF) or just want to hear some uplifting stories, this episode is packed with inspiration and practical advice to fuel your running journey. Join us for another engaging session filled with camaraderie, motivation, and the unbreakable bond of our running community!Chis Twiggs's LinksHard Talk PodcastCustomized TrainingHard Rock 100Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a Text Message.Support the Show.Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
The Magic Mile Challenge is revealed! Join Carissa and Westin as they step in for John, who is off on an Italian adventure, and dive into the highs and lows of marathon training. This episode includes an exclusive interview John conducted with running legends Jeff Galloway and Creigh Kelly, revealing the fascinating history and rapid growth of American road races, particularly those for women. Carissa and Westin also share their personal experiences and results from the recent Magic Mile challenge, shedding light on the physical and mental effort involved in reaching their impressive times.Take a nostalgic trip back to the roots of the running community as Jeff Galloway and Creigh Kelly recount their early days, from quitting smoking to establishing the iconic Phidippides running store. Hear about the excitement and challenges of managing the Peachtree Road Race and the dynamic growth of running events in cities like Atlanta and Denver. This episode also highlights the monumental influence of Disney marathons and Jeff's innovative run-walk program, which made marathons more accessible to a broader audience. To finish, we share practical nutrition tips to help training athletes incorporate protein into their diets, ensuring they stay fueled and ready to conquer their next race. Don't miss this inspiring and informative episode that celebrates the spirit of the running community!Send us a Text Message.Support the Show.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! Supporter. Help us continue to create! HEREJoin Customized + over a $500 discount! HERE you get- 6 Months of Customized Training 6 Months of Healthier U chats 30-day Summer Nutrition Shake Up Follow us! @321GoPodcast @carissa_gway @pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatImprove sleep, boost recovery and perform at your best with PILLAR's range of magnesium recovery supplements. Use code 321GO at www.theFeed.com to get 15% off Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her ...
There is so much going on in the world of endurance sports right now! We spent a lot of time this week talking about our experiences in the 2024 Peachtree Road Race, plus the first week of the Tour de France, the Olympic Track Trials, and an incredibly fast day at the Western States Endurance Run.
On this Friday edition of The Morning Shift, Robb Tribble filling in for Tiffany Blackmon, Robb Tribble, and Beau Morgan, kickoff the show by recapping what they did yesterday for the fourth of July holiday, and reacting to the Atlanta Braves' 4-2 loss to the San Francisco Giants last night that resulted in the Braves losing the series. Next, The Morning Shift crew continues the opening hour by continuing to react to the Braves' 4-2 loss to the San Francisco Giants last night, previewing the Braves' big series against their division rival Phillies that starts tonight, and discussing how signing Orlando Arcia and not Dansby Swanson might've been a mistake. Finally, Robb, Mike, and Beau close out by diving into the world of Tiffany Blackmon in TB's Timeout! On this edition of TB's Timeout, Robb, Mike, and Beau recap yesterday's annual Peachtree Road Race and tell their own Peachtree Road Race stories.
Robb, Mike, and Beau close out by diving into the world of Tiffany Blackmon in TB's Timeout! On this edition of TB's Timeout, Robb, Mike, and Beau recap yesterday's annual Peachtree Road Race and tell their own Peachtree Road Race stories.
In Hour 1, Andy and Randy talk about their July 4 experiences and the Peachtree Road Race, the Warriors moving on from Klay Thompson, the Braves needing to win some games with offense, and if you'd give a body part for a title run.
Robb, Mike, and Beau close out by diving into the world of Tiffany Blackmon in TB's Timeout! On this edition of TB's Timeout, Robb, Mike, and Beau recap yesterday's annual Peachtree Road Race and tell their own Peachtree Road Race stories.
On this Friday edition of The Morning Shift, Robb Tribble filling in for Tiffany Blackmon, Robb Tribble, and Beau Morgan, kickoff the show by recapping what they did yesterday for the fourth of July holiday, and reacting to the Atlanta Braves' 4-2 loss to the San Francisco Giants last night that resulted in the Braves losing the series. Next, The Morning Shift crew continues the opening hour by continuing to react to the Braves' 4-2 loss to the San Francisco Giants last night, previewing the Braves' big series against their division rival Phillies that starts tonight, and discussing how signing Orlando Arcia and not Dansby Swanson might've been a mistake. Finally, Robb, Mike, and Beau close out by diving into the world of Tiffany Blackmon in TB's Timeout! On this edition of TB's Timeout, Robb, Mike, and Beau recap yesterday's annual Peachtree Road Race and tell their own Peachtree Road Race stories.
Hear "The Buck Belue Show" every weekday morning from 10-11a on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! The 10am Hour is sponsored by Cornerstone Remodeling Atlanta, for renovations to your home, Trust Cornerstone Heath Cline filling in for a vacationing Buck Belue Buck's BIG Take Bulldog Beat presented by Georgia's Own Credit Union, Atlanta Area BMW Centers, Georgia Pack and Load and Attorney Ken Nugent The Final Word presented by Howard Brothers See omnystudio.com/listener for privacy information.
Hear "The Buck Belue Show" every weekday morning from 10-11a on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! The 10am Hour is sponsored by Cornerstone Remodeling Atlanta, for renovations to your home, Trust Cornerstone Heath Cline filling in for a vacationing Buck Belue Buck's BIG Take Bulldog Beat presented by Georgia's Own Credit Union, Atlanta Area BMW Centers, Georgia Pack and Load and Attorney Ken Nugent The Final Word presented by Howard Brothers See omnystudio.com/listener for privacy information.
LISTEN: On the Wednesday, July 3 edition of Georgia Today: Runners gather in Atlanta for tomorrow's Peachtree Road Race; Macon looks to boost its firefighting staff; and we'll look at how the Supreme Court may have opened the door to more partisanship in federal regulations.
Louise Shaw, curator at the CDC Museum, and contributing artist Richard Nielsen discuss “Stand and Witness: Art in the Time of COVID-19.” The collection of topical works in painting, poetry, prose, performance, and video is on view at the David J. Sencer CDC Museum through October 25. Plus, Candle House Collective founder Evan Neiden details “Lenox Mutual,” the newest offering from the remote theater company, designed for an audience of one, performed over the telephone in an interactive choose-your-own-adventure style, and then we hear why the Atlanta Track Club officials say they'll double the entertainment along the route of this year's AJC Peachtree Road Race.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Just ahead of Thursday's presidential debate here in Atlanta, the latest AJC presidential poll shows Donald Trump with a slight lead in Georgia. On today's episode of The Atlanta Journal-Constitution's Politically Georgia podcast, hosts Greg Bluestein and Patricia Murphy dive in and break down the numbers. AJC columnist and former Lieutenant Governor Geoff Duncan joins the podcast today to talk about what President Biden must do to win Thursday night's debate against former President Donald Trump. Plus, Atlanta Track Club CEO Rich Kenah talks about why so many local politicians can't resist the Peachtree Road Race. Links to today's topics: AJC Poll: Trump leads Biden in Georgia ahead of first debate Dincan: Three things Biden must do to win Thursday's Atlanta debate Atlanta Peachtree Roadrace 2024 Have a question for the show? Call the 24-hour PoliticallyGeorgia Podcast Hotline at770-810-5297.We'll play back your question and answer it during the listener mailbag segment on next Friday's episode. Listen and subscribe to our podcast for free at Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also tell your smart speaker to “play Politically Georgia podcast.” Credits Executive Producer- Shane Backler Producer- Natalie Mendenhall Engineer- Shane Backler Editor- Matt Owen Learn more about your ad choices. Visit megaphone.fm/adchoices
Josh Green has been the editor of Urbanize Atlanta since its start in January 2021, bringing real estate and urban design-focused reporting to metro Atlanta. Green talks with show host Rose Scott about the top stories readers have been following and the local trends he's noticing in urban design. He also shares details about the future of the publication. Plus, this year marks the 55th anniversary of the Atlanta Journal-Constitution Peachtree Road Race. Rich Kenah, the CEO of the Atlanta Track Club, shares insights about this year's race, why it's already a landmark year and what participants and spectators can expect during this year's race. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, in honor of the upcoming Peachtree Road Race, we are talking about the origin of the world's largest 10K and the organization that sponsors it, the Atlanta Track Club. Want to support this podcast? Visit here Email: thevictorialemos@gmail.com Facebook | Instagram | Twitter
It's a great afternoon here on the Cadillac Jack: My Second Act podcast. We're still recovering from the Fourth of July and have a few firey things to say. Strap in and tune out. I think. It's been a weird week for sure. Some people had the whole week off, some people worked every hour. We here on the show were on the clock the whole time. Donna hasn't stopped moving since last Thursday and has the oatmeal to show for it. Cadillac Jack completed the Peachtree Road Race for the first time, and set a record while doing it. Just not exactly the record direction you're thinking. We talk controversy in Country Music and intro the MLB All Star game, where Caddy thinks the Atlanta Braves should run the show. And Donna brings up the very important topic of loneliness and its affect on today's health crisis. Have a thought for it? Let us know. 7704646024.
How do you prevent a heat stroke? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly learn about stopping heat illness deaths and the challenges of increasing heat waves with kinesiologist, Bud Cooper, and climate scientist, Radley Horton.NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free here: https://startalkmedia.com/show/heat-stroke-with-bud-cooper-and-radley-horton/Thanks to our Patrons Zammo Taylor, Bill wessale, Korey B Helms, Kevin Browning, and Justin for supporting us this week.Photo Credit: James St. John, CC BY 2.0, via Wikimedia Commons