Sober Motivation: Sharing Sobriety Stories

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The Sober Motivation podcast will have new guests each week sharing their sobriety stories in hopes to inspire others about what is possible.

Brad McLeod


    • Jun 20, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 52m AVG DURATION
    • 213 EPISODES

    Ivy Insights

    The Sober Motivation: Sharing Sobriety Stories podcast is a truly inspiring and powerful show that features individuals sharing their stories of overcoming addiction and finding sobriety. I stumbled upon this podcast by accident and it has quickly become a daily listen for me. The stories shared on this podcast are courageous and uplifting, showing the transformative power of sobriety.

    One of the best aspects of this podcast is the variety of guests that are featured. From famous individuals to everyday people, each story is unique and relatable. It is incredible to hear about the different paths people have taken to find recovery and how they have been able to completely change their lives around. Additionally, the host, Brad, does a fantastic job in conducting interviews and creating a safe space for guests to share their experiences.

    Another great aspect of this podcast is the positive impact it has on listeners. Many reviews mention how listening to these stories has helped them on their own sober journey. The stories shared provide hope, inspiration, and motivation for those who may be struggling with addiction or trying to maintain their sobriety. The discussions also offer valuable tools and insights for staying clean.

    If there was one downside to this podcast, it would be that some listeners may find certain episodes triggering or difficult to listen to due to the sensitive nature of addiction. However, this can also be seen as a positive aspect as it allows individuals to confront and process their own emotions surrounding addiction.

    In conclusion, The Sober Motivation: Sharing Sobriety Stories podcast is an incredible resource for those seeking inspiration and support on their journey to sobriety. Through the heartfelt stories shared by guests, listeners are reminded that they are not alone in their struggles and that recovery is possible. This podcast serves as a reminder that there is hope for a better life beyond addiction.



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    Latest episodes from Sober Motivation: Sharing Sobriety Stories

    Gabe, Just Knew Alcohol Was Blocking His Potential.

    Play Episode Listen Later Jun 20, 2025 61:51


    In this episode of the Sober Motivation podcast, Gabe shares his story of growing up in  Texas, his struggles with alcohol, and his journey to sobriety. Gabe opens up about the challenges he faced with social anxiety, fitting in, and hiding his true self due to his sexuality. He details his experiences with drinking, the resulting DUIs, and the toll it took on his physical and emotional health. Infused with moments of reflection, Gabe also discusses how a supportive community played a crucial role in his recovery.  This is Gabe's story on the sober motivation podcast. --------- Join the Sober Motivation Community: http://sobermotivation.mn.co Gabe On Instagram: https://www.instagram.com/outandaboutaf/   00:00 Introduction and Guest Welcome 00:18 Gabe's Childhood and Early Life 02:27 Discovering Identity and Challenges 04:02 High School Experiences and Social Pressures 07:21 College Life and Drinking Culture 12:14 Consequences and Realizations 17:45 Post-Grad Life and Continued Struggles 28:03 Reflecting on Weekend Drinking Habits 28:43 Meeting My Husband and Early Relationship Challenges 30:00 Attempts at Moderation and Realizations 32:19 Turning Point: Seeking Help and AA Experience 35:57 Struggles with Self-Esteem and Body Image 38:42 Joining a Supportive Community 42:09 Dealing with Slips and Recommitment 46:22 Building a New Life and Helping Others 57:08 Final Thoughts and Advice for Others  

    Sober Life Updates with Scotty and Mike

    Play Episode Listen Later Jun 6, 2025 51:03


    In this episode, we catch up with two remarkable individuals, Scotty and Mike, who share their inspiring journeys towards sobriety. Scotty opens up about his past struggles with addiction, the challenges he faced, and the transformations he's achieved since hitting rock bottom in February 2022. He emphasizes the importance of community, mentorship, and self-awareness in his recovery journey. Mike, also known as @SoberSavvy, provides an update on his continuous growth since his initial appearance on the podcast. He reflects on his 31 months of sobriety, the impact of therapy, and the importance of genuine connections in his life. Both guests highlight the significance of staying connected, being open to change, and the profound benefits of a sober life. Connect out Scotty on Instagram: https://www.instagram.com/scotty_soprano/ Connect with Mike on Instagram: https://www.instagram.com/sobersavvy/

    Ali's Sobriety Story: Nothing Is Worth Drinking Alcohol Over

    Play Episode Listen Later Jun 6, 2025 61:45


    In this episode of the Sober Motivation Podcast, I am joined by Ali, who shares her powerful journey of growing up with parents struggling with addiction, her battles with alcoholism, and the path to her eventual sobriety. Ali recounts the chaos of her childhood, her early encounters with drugs and alcohol, multiple stints in rehab, and the changes that led her to seek help and commit to sobriety.  And this is Ali's story on the sober motivation podcast. Ali on Instagram: https://www.instagram.com/aliyule/ Connect to explore 1:1 Mentorship: https://calendly.com/sobermotivationpodcast/15-minute-mentorship-discovery-call   00:00 Introduction to the Sober Motivation Podcast 00:15 Meet Allie: A Chaotic Childhood 03:39 Early Encounters with Alcohol 06:06 High School Struggles and First Signs of Alcoholism 07:13 College and the Turning Point 10:53 First Rehab Experience 19:10 Relapse and Family Tragedy 27:16 The Cycle of Relapse and Recovery 30:26 The Struggle of Commitment and Support 31:22 The Cycle of Relapse and Hope 37:35 The Turning Point: Seeking Sobriety 39:56 The Journey to Recovery 42:05 Building a New Life in Sobriety 45:36 Maintaining Sobriety and Helping Others 54:23 Reflecting on the Journey and Offering Support

    From Blackouts To Sobriety- Matt's Story

    Play Episode Listen Later Jun 3, 2025 57:27


    In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey. Matt's Instagram: https://www.instagram.com/matthew.elam.14/ Support the Show: https://buymeacoffee.com/sobermotivation 00:15 Meet Matt: Early Life and Family Background 01:19 High School Struggles and First Encounters with Addiction 05:35 College Life and Escalation of Substance Use 12:42 Post-College Life and Early Career Challenges 20:24 Fatherhood and Reevaluating Life Choices 27:25 Navigating High-Risk Pregnancy and Health Concerns 28:43 Coping Mechanisms and Struggles with Alcohol 29:32 Reflecting on Loss and Personal Challenges 31:42 A Turning Point: Realizing the Need for Change 33:59 The Journey to Sobriety 38:58 Embracing Vulnerability and Seeking Help 42:47 Support Systems and Personal Growth 48:44 Final Reflections and Advice

    15 Years Sober: Chris Takes Us Back To The Madness Of Addiction

    Play Episode Listen Later May 28, 2025 49:33


    In this episode of the Sober Motivation podcast, Chris shares his powerful journey to sobriety. Chris recounts memories from his childhood, dealing with an alcoholic father, and how high school brought its own set of challenges. He discusses his early drinking days, his deep dive into addiction during college, and the subsequent move to Los Angeles that intensified his struggle with alcoholism and drug use. Chris discusses his turning point, the life-changing experience in rehab, and his continuous journey in sobriety. -------- 30-Day Free Trial to Sober Motivation Community: https://sobermotivation.mn.co Sober City USA APP: https://www.sobercityusa.com/ Chris on Instagram: https://www.instagram.com/rosburgchris/  

    A Second Chance: Living A Sober Life With Garrett

    Play Episode Listen Later May 22, 2025 63:14


    In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life.  Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett's story on the sober motivation podcast. ------------  Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/   00:00 Introduction and Guest Welcome 00:20 Garrett's Childhood and Family Struggles 02:29 High School Challenges and Expulsion 03:51 First Rehab Experience and ADHD Diagnosis 07:13 Early Substance Use and Addiction 14:28 Family Dynamics and Personal Struggles 16:48 Post-High School Life and Job Issues 19:32 Daily Life and Realizations 28:19 Health Concerns and Sobriety Journey 30:32 Facing Fears and Health Realizations 31:29 The Turning Point: Getting Sober 33:28 Struggles and Strategies for Sobriety 35:47 Isolation and Self-Discovery 40:02 Maintaining Sobriety in Social Settings 50:51 Weight Loss and Transfer Addiction 54:24 Reframing Thoughts and Personal Growth 01:00:56 Final Reflections and Encouragement  

    At 30 Alcohol Almost Killed Adriana.

    Play Episode Listen Later May 16, 2025 50:29


    In this episode, we welcome Adriana, who shares her harrowing yet inspiring journey through alcohol addiction. Adriana opens up about her troubled teenage years, early experimentation with alcohol, and the dangerous path it led her down, including life-threatening health issues. Despite almost dying at the age of 30 due to her addiction, it took several more years and a final moment of desperation before she sought help. Adriana describes her transformative experience in rehab, the importance of community support and the reality of relapses on the road to recovery. And this is Adriana's story on the sober motivation podcast.   Contage Adriana here: https://www.instagram.com/theadgeofsobriety/  

    The Sober Journey - Updates from Melissa and Tiffany

    Play Episode Listen Later May 8, 2025 52:09


    In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys. Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on IG: https://www.instagram.com/thesobernewyorker/ Tiffany on IG: https://www.instagram.com/jugglingthejenkins/ 00:00 Welcome and Introduction 00:28 Podcast Review Request 01:31 Introducing Melissa: The Sober New Yorker 01:57 Melissa's Journey and Achievements 04:12 Challenges and Reflections on Sobriety 08:23 Generational Drinking Culture 12:48 Overcoming Limiting Beliefs 22:45 The Importance of Community Support 28:11 Reflecting on Progress and Future Plans 28:32 The Journey of Sobriety: Small Steps and Big Changes 29:26 Embracing Sobriety: Challenges and Rewards 30:53 Melissa's Final Thoughts and Gratitude 32:00 Introduction to Tiffany's Update 32:32 Tiffany's Sobriety Journey: Overcoming Challenges 33:43 Shifting Focus: From Videos to Podcasts 37:35 The New Book: A Personal and Vulnerable Journey 40:54 Maintaining Sobriety: Daily Struggles and Triumphs 44:26 Concluding Thoughts and Future Outlook

    Quitting Alcohol Gave Emma The Chance To Show Up Differently In Her Kids Life

    Play Episode Listen Later Apr 28, 2025 49:49


    In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support. Emma on Instagram: https://www.instagram.com/emma_sobersonic/ Christine on Instagram: https://www.instagram.com/sherisessober/ Join the Sober Motivation Community: https://sobermotivation.mn.co/

    Alcohol Free Life with Jason and DJ.

    Play Episode Listen Later Apr 24, 2025 59:20


    In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities. Jason on Instagram: https://www.instagram.com/thesoberbuilder/ DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/ 00:00 Introduction and Episode Overview 00:45 Jason's Journey Begins 01:47 Life Changes After Quitting Alcohol 04:24 Challenges in the Construction Industry 08:39 The Turning Point: Dry January 19:33 The Emotional Struggle of Quitting 25:24 Reflecting on the Journey 30:18 Closing Thoughts and Gratitude 32:47 Catching Up with DJ 33:27 Reflecting on Personal Growth 34:29 The Journey of Sobriety 36:02 Overcoming Challenges in Sobriety 37:29 The Role of Hockey in Recovery 39:35 Supporting Young Athletes 41:14 The Impact of Social Media 42:52 Family Support and Relationships 45:19 The Power of Sharing Stories 46:00 Embracing Sobriety and New Opportunities 49:59 Hosting the Mental Health Hockey Tournament 51:03 Final Thoughts and Gratitude

    Navigating Sober Living with Torie: From Not Drinking Alcohol to Healing

    Play Episode Listen Later Apr 10, 2025 65:24


    In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things.  Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing.  Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety. ------------- Contact Torie on Instagram here: https://www.instagram.com/teafortorie/  

    Quitting Alcohol And Getting Sober Changed Everything for Madeline, Pete and Mary Updates.

    Play Episode Listen Later Apr 8, 2025 78:03


    Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up. Support the Show  buymeacoffee.com/sobermotivation Follow the Guests: Madeline: https://www.instagram.com/happiestsober/ Pete: https://www.instagram.com/pete_sousa/ Mary: https://www.instagram.com/marytilson/ 00:00 Introduction and Guest Lineup 00:24 Support and Donations 00:53 Catching Up with Madeline 01:16 Madeline's Sobriety Journey 02:15 Building Sobriety Skills 03:51 Personal Growth in Sobriety 10:47 Trusting the Process 15:50 Reflecting on Sobriety 28:54 Interview with Pete 37:39 A Memorable Encounter in the Rain 39:06 Life Lessons from KFC and Recovery 41:12 Career Progress and Personal Growth 45:20 The Power of Vulnerability and Connection 52:25 Mary's Journey and the Impact of Nature 01:09:47 Concluding Thoughts and Future Plans

    Sobriety changed everything for Luc and Mailinn - Updates on the sober life.

    Play Episode Listen Later Apr 2, 2025 54:14


    In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn,  from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety.   Join the Sober Motivation Community:  https://sobermotivation.mn.co Luc on Instagram: https://www.instagram.com/marathon2sobriety/ Mailinn on Instagram: https://www.instagram.com/soyli91/   00:00 Introduction and Episode Overview 00:34 Encouragement for Those Struggling with Sobriety 01:58 Mailinn's Sobriety Journey 05:39 Reflecting on Five Years of Sobriety 08:39 Challenges and Triumphs in Sobriety 14:11 The Importance of Sharing Your Story 25:21 Luc Sobriety Journey 28:55 Struggles with Addiction 29:54 The Turning Point 31:06 The Role of Community 32:42 Personal Stories of Recovery 34:38 The Importance of Self-Prioritization 38:21 Maintaining Sobriety 42:07 The Journey of Sobriety 46:32 Reflections and Advice 51:18 Conclusion and Final Thoughts

    Sobriety Updates and Insights with Sober Dave, Kristen, and Manny - was it worth it?

    Play Episode Listen Later Mar 27, 2025 61:11


    In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety: - Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings. - Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety. - Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.' Find the full Episodes Below:  Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax. Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done. Guests Instagram Accounts Sober Dave: https://www.instagram.com/soberdave/ Kristen: https://www.instagram.com/kristenlmcavoy/ Manny: https://www.instagram.com/myfightourwar/  

    Sober Life Updates from Ryan, Todd, and Jerzey Mike

    Play Episode Listen Later Mar 24, 2025 69:35


    In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery. Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life. Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance. Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years. Instagram Accounts: Mike: https://www.instagram.com/jerzeymike/ Todd: https://www.instagram.com/tkinney111/ Ryan: https://www.instagram.com/weber.m.ryan/ Join the Sober Motivation Community: https://sobermotivation.mn.co

    Alcohol Addiction Is Progressive - Meredith's Story

    Play Episode Listen Later Mar 17, 2025 64:28


    In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life. ------------- Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/ Join the Sober Motivation Community: https://sobermotivation.mn.co

    No One Can Force Us To Get Sober - Kevin's Story

    Play Episode Listen Later Mar 14, 2025 50:39


    Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family. ---------- Contact Kevin: https://www.instagram.com/fastlife_recovery/

    Behind The Mask: Dean McDermott's Sobriety Story

    Play Episode Listen Later Mar 11, 2025 57:02


    On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn't until he was willing to surrender that things changed. This is Dean's story on the Sober Motivation podcast. ---------- Dean's Instagram: https://www.instagram.com/imdeanmcdermott/ Join the Sober Motivation Community: https://sobermotivation.mn.co/ 00:00 Introduction to the Sober Motivation Podcast 00:16 Meet Dean: A Journey Begins 00:39 Early Life Struggles and Trauma 02:52 First Encounter with Alcohol 03:56 Losing a Parent and Turning to Alcohol 04:30 Descent into Addiction 05:52 Failed Attempts at Sobriety 08:32 Life in Hollywood and Further Downfall 13:04 The Turning Point: Surrender and Recovery 20:15 Finding Faith and Building a New Life 22:45 Challenges of Staying Sober 30:24 The Turning Point: Realizing the Need for Change 32:06 A Cry for Help: Public Mistakes and Personal Realizations 34:00 The Path to Recovery: Embracing the 12 Steps 34:52 Parenting and Personal Growth: Lessons from Recovery 35:58 The Struggle with Sobriety: Overcoming Self-Doubt 43:44 The Power of Willingness: Embracing Change 51:46 Finding Purpose: The Role of Service in Recovery 54:17 Final Thoughts and Reflections

    Alcohol was David's best friend, Sobriety Changed Everything.

    Play Episode Listen Later Mar 6, 2025 80:01


    In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn't until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David's story on the sober motivation podcast. ------------ Connect with David here: https://www.instagram.com/tomorrowsdope/ 00:00 Introduction to the Podcast 00:32 David's Early Life and Family Background 02:26 First Encounters with Substance Use 03:28 Struggles with Belonging and Early Substance Use 06:33 High School Experiences and First Drinking 08:55 College Life and Fraternity Challenges 12:18 Football Dreams and Setbacks 14:55 Post-College Life and Early Career 29:15 Coaching and Early Signs of Alcohol Problems 36:15 Relationship Struggles and Deepening Addiction 39:24 Reflecting on a Serious Relationship 40:29 The Path of Destruction 42:14 Coping Mechanisms and Realizations 48:50 The Turning Point: DUI Incident 55:44 First Steps Towards Sobriety 59:04 Embracing Sobriety and Support 01:12:11 Life After Sobriety

    Rebecca Quit Alcohol And Never Looked Back.

    Play Episode Listen Later Mar 4, 2025 64:24


    In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca's story on the sober motivation podcast.

    Nine Questions to Reflect on If You're Struggling with Leaving Alcohol Behind

    Play Episode Listen Later Feb 20, 2025 10:47


    In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.    

    Alcohol and Cocaine brought Sarah to a place of self-hatred, would sobriety change things?

    Play Episode Listen Later Feb 10, 2025 61:33


    In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah's story on the sober motivation podcast. ------------- Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown

    From pints with the boys to the operating table, Steven's battle with alcohol.

    Play Episode Listen Later Feb 6, 2025 56:03


    In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die.  For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven's story on the sober motivation podcast. --------------- Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle 00:00 Introduction and Guest Welcome 00:23 Early Life and First Encounters with Alcohol 02:05 Adolescence and Escalation of Drinking 03:30 Joining the Police and Drinking Culture 04:43 Marriage, Parenthood, and Increased Drinking 06:32 First Attempts at Recovery and Relapse 12:07 Struggles with Support Systems and Self-Medication 15:29 The Vicious Cycle of Relapse 27:11 The Collapse: Losing Everything 28:16 The Stigma of Not Drinking 28:57 Struggles with Alcohol Dependency 31:37 Failed Attempts at Recovery 33:14 A Turning Point: Seeking Help 35:42 The Road to Recovery 36:20 Rebuilding Relationships 38:50 Life After Sobriety 52:42 Final Reflections and Advice

    Melissa struggled with binge drinking until she learned to trust the process of sobriety.

    Play Episode Listen Later Jan 31, 2025 65:29


    In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa's story on the Sober Motivation podcast. ------------ Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on Instagram: https://www.instagram.com/mam_i_am1/ 00:00 Introduction and Guest Welcome 00:16 Melissa's Childhood and Family Background 01:21 High School Experiences and Early Relationships 03:22 College Life and Introduction to Alcohol 10:34 Post-College Life and Moving to D.C. 17:36 Return to Wisconsin and Weight Loss Journey 20:17 Struggles with Alcohol and Social Drinking Culture 24:51 Reflecting on Drinking Habits and Health 27:41 Dry January and the Impact of COVID-19 31:52 Reflecting on the Party Lifestyle 33:08 Questioning Drinking Habits 34:14 The Hip Injury Incident 37:37 YOLO Summer and Escalation 39:48 Christmas Chaos and Realizations 46:12 Attempting Moderation 47:52 Embracing Sobriety 56:06 Trusting the Process

    Simon's lifestyle was killing him and alcohol played a massive role. Sobriety changed everything.

    Play Episode Listen Later Jan 22, 2025 56:35


    In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey.  Simon's story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges. ---------------- Simon on IG: https://www.instagram.com/keynotemaguire/ Visit: https://www.sobermotivation.com

    Daily alcohol consumption was Jon's norm until he gave it up.

    Play Episode Listen Later Jan 20, 2025 56:04


    In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon's story on the Sober Motivation Podcast. ---------- Support the Show Here: https://buymeacoffee.com/sobermotivation Contact Jon here: https://www.instagram.com/steelfirestudiollc/   00:00 Introduction to Season Four 00:32 John's Early Life and Family Loss 02:31 High School Struggles and First Encounters with Alcohol 04:10 A Near-Death Experience and Failed Attempts at Sobriety 06:21 Private School Turnaround and College Challenges 14:57 Post-High School: Marine Corps and DUI Incident 18:31 Seattle Move and University Life 26:28 Navigating Life's Challenges with Alcohol 27:55 The Turning Point: Realizing the Impact of Alcohol 28:33 The Struggle with Sadness and Loss 30:42 The Illusion of Control and Functionality 33:17 Career Changes and Escaping Reality 36:08 The Decision to Quit Drinking 39:47 Life After Alcohol: A New Beginning 41:51 The Support System and Personal Growth 44:48 The Joy of Authentic Living 51:12 Final Reflections and Advice  

    Ben's Hidden Battle with Alcohol and the Magic of Sharing

    Play Episode Listen Later Jan 15, 2025 60:47


    In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben's amazing story of sobriety and newfound gratitude that has transformed his life. -------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Download the MyDry30 App: https://mydry30.com/ Ben on Instagram: https://www.instagram.com/bgosden/ Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery  Check it out here: https://a.co/d/7AAgfnT

    How To Have A Sober Holiday Season.

    Play Episode Listen Later Dec 24, 2024 59:12


    In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. Join the Sober Motivation Community free for 30 days here:  https://sobermotivation.mn.co

    holiday season sober sober motivation
    For Brenden Alcohol and Xanax Worked Until It Didn't.

    Play Episode Listen Later Dec 20, 2024 61:52


    In this episode, Brad welcomes Brenden to share his story. Brenden recounts his childhood in Northeast Seattle, growing up in a loving, close-knit family, and the early influences of his father's sobriety. Diagnosed with ADD and ADHD, school was challenging for Brenden, but he found identity in sports. A series of concussions during high school led him to begin drinking. This episode dives into Brenden's battles with addiction, including alcohol and Xanax, which worsened over time. After hitting rock bottom, Brenden sought help, spending 90 days in rehab. Now sober for five years, he discusses the tools that helped him stay sober and the importance of community support.

    Alcohol ran Eric's life and sobriety changed everything.

    Play Episode Listen Later Dec 4, 2024 57:10


    In this episode of the Subber Motivation Podcast, I sit down with Eric, who shares his powerful story of overcoming alcohol addiction. Eric discusses his upbringing, the impact of his mother's unexpected passing, and how his drinking spiralled out of control. Despite multiple setbacks and two DWIs, Eric's journey took a turning point when his family intervened, leading to a life-changing experience in rehab. Now three years sober, Eric talks about the support systems that have helped him— including AA and Celebrate Recovery—and how the birth of his son has become his new motivation for staying sober. -------------- Join Sober Motivation Community: https://sobermotivation.mn.co Download the Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Connect with Eric: ericmoritz412@yahoo.com

    Alcohol Was No Longer Fun - Carolyn's Story

    Play Episode Listen Later Nov 22, 2024 51:52


    In this episode, we have Carolyn, who courageously shares her raw and personal journey growing up, experimenting with substances out of curiosity, and eventually battling addiction. Carolyn opens up about her supportive yet concerned family, her experiences with alcohol and drugs during high school and beyond, and the crucial interventions that led her to sobriety. She details her struggle with identity after getting sober and her involvement with support groups and therapy. Carolyn also discusses her inspiring time on the TV show Survivor and how her story resonated with many. ------------- Download the Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Follow Carolyn on IG: https://www.instagram.com/car0lynr0se/

    A Former Alcohol Salesman's Journey to Sobriety - Luke's Story

    Play Episode Listen Later Nov 15, 2024 68:25


    In this episode of the Sober Motivation Podcast, we welcome Luke, who shares his compelling journey from growing up in a tight-knit family in Rhode Island, through struggles with early exposure to alcohol, family challenges, and an intense career in the liquor industry. Luke discusses his turning point moments, including his battles with anxiety, multiple DUIs, his divorce, and the profound impact of his brother's death. Learn how Luke's path led him to finally embrace sobriety through therapy, AA, and a newfound appreciation for nature and meaningful relationships. This is Luke's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community: https://sobermotivation.mn.co One on One Mentorship Information: https://www.sobermotivationmedia.com/1-1-mentorship Download the FREE Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Connect with Luke: https://www.instagram.com/dadonthemocks/ 00:00 Introduction and Guest Welcome 00:44 Luke's Childhood and Early Exposure to Alcohol 03:28 Teenage Years: Sneaking Alcohol and Early Experiences 10:23 Family Dynamics and the Impact of Divorce 16:28 High School Struggles and Early Adulthood 19:34 First DUI and Realizations 30:52 Reflecting on Past Mistakes 31:01 Career Transitions and Discovering Sales 32:24 Journey into Liquor Sales 33:09 Struggles with Alcoholism 39:13 Personal Life and Marriage Challenges 43:28 The Path to Sobriety 46:48 Embracing Sobriety and Personal Growth 56:08 Final Reflections and Moving Forward

    Grey Area Drinking: Meg's Journey with Alcohol and Beyond.

    Play Episode Listen Later Nov 6, 2024 70:27


    In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements. ---------------- Download The Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Meg on Instagram: https://www.instagram.com/megmckeen/

    Surrendering to Win: Justin's Journey from Alcohol Struggle to Sobriety

    Play Episode Listen Later Oct 30, 2024 56:16


      In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin's story on the sober motivation podcast. Download the Loosid App: https://loosidapp.com/ Sober Motivation Community:https://sobermotivation.mn.co   00:00 Introduction and Guest Welcome 00:28 Childhood Memories and Family Struggles 02:31 High School Challenges and Seeking Acceptance 04:53 Early Adulthood and Substance Abuse 11:18 Heroin Addiction and Recovery 16:05 Struggles with Alcohol and Identity 26:47 Turning Point and Seeking Help 29:58 Navigating the Party Lifestyle 31:00 The Descent into Daily Drinking 32:19 Struggles with Alcohol and Relationships 34:11 Health Issues and Realizations 35:19 First Attempt at Rehab 36:38 Relapse and the Ego Trap 41:31 Final Rock Bottom and Seeking Help 43:00 The Road to Recovery 44:27 Life in Sobriety 45:23 Reflections and Gratitude  

    After a three-day alcohol bender, Megan had an experience that would kick-start her sobriety journey.

    Play Episode Listen Later Oct 23, 2024 52:14


    In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life. Support the Podcast: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co Megan on IG: https://www.instagram.com/meganeileen3/ 00:00 Introduction and Guest Welcome 00:11 Megan's Childhood and Early Struggles 01:45 Teenage Years and First Encounters with Alcohol 03:59 College Life and Escalating Drinking Habits 09:39 Post-College Life and Motherhood 12:31 Struggles with Postpartum Anxiety and Drinking 14:05 The Turning Point and Path to Sobriety 24:35 Facing Defeat and Embracing Vulnerability 25:23 Reflecting on Life Choices 25:42 The Turning Point: Choosing Sobriety 26:18 Struggles and Values: A Personal Journey 26:44 The Reality of Addiction 28:38 Rediscovering Joy and Connection 29:12 Building a Support System 30:22 Sharing the Journey Publicly 31:59 Finding Balance and Purpose 43:04 Overcoming Challenges in Sobriety 45:12 A Message of Hope and Gratitude

    John's Journey: From a First Drink at 12 to a Life Changed by Alcohol.

    Play Episode Listen Later Oct 18, 2024 69:05


    In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on his identity, education, and relationships. From dealing with high-stress environments on Wall Street to personal crises, including his father's death and his own terrifying health scare. Through immense challenges and with significant resilience, John has successfully reclaimed his life, offering hope and practical advice to those battling similar struggles. Links:  Sober Motivation Community 2 week trial: https://sobermotivation.mn.co 1:1 Sobriety Mentorship Info: https://www.sobermotivationmedia.com/1-1-mentorship SoberLink: https://www.soberlink.com/recover John on Instagram: https://www.instagram.com/jbuckofficial/ 00:00 Introduction and Guest Welcome 00:29 John's Childhood and Family Background 01:39 Early Experiences with Alcohol 13:11 College Years and Identity Struggles 19:58 Career in Sales and Drinking Culture 24:15 Family Struggles and Father's Decline 32:39 The Illusion of Control 33:49 Life in Manhattan 35:19 Meeting Debbie 36:31 Fatherhood and Escalation 38:47 COVID and the Downward Spiral 41:07 Hitting Rock Bottom 44:03 The Turning Point 51:13 A New Beginning 53:16 Reflections and Advice

    Lisa wondered why was alcohol so important to her? Sobriety was the next step.

    Play Episode Listen Later Oct 8, 2024 63:17


    In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up  Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa's story on the Sober Motivation podcast.   Join the Sober Motivation Community: https://sobermotivation.mn.co More information on SoberLink: https://www.soberlink.com/recover   00:00 Introduction and Guest Welcome 00:34 Lisa's Challenging Childhood 02:14 Struggles with Fitting In 03:48 Early Encounters with Alcohol 05:09 High School and the Start of Drinking 13:44 College Years and Escalating Issues 19:18 Post-College Life and Career Beginnings 24:15 Finding Purpose in Policing 28:11 Major Life Changes and Daily Drinking 31:37 Reflecting on Past Counseling Experiences 32:13 The Journey to Sobriety Begins 32:50 Struggles and Attempts to Quit Drinking 35:35 Finding the Right Support and Tools 37:26 Embracing a Sober Lifestyle 39:17 The Importance of Community 40:43 Overcoming Challenges and Celebrating Success 53:59 Sober Travel and New Experiences 57:20 Final Thoughts and Advice for the Journey

    Journey to Healing: Mason's Transformative Battle from addiction to sobriety.

    Play Episode Listen Later Oct 1, 2024 55:47


    In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the '80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life. ----------- Join the Sober Motivation Community: https://sobermotivation.mn.co Sign up for SoberLink: https://soberlink.com/recover Donate to Support the show: https://buymeacoffee.com/sobermotivation     00:00 Introduction and Guest Welcome 00:24 Early Life and Family Background 04:04 High School Years and Early Drinking 09:15 Post-High School Life and Marriage 12:55 Struggles with Substance Abuse 18:56 Facing Consequences and Isolation 21:13 Moments of Realization and Regret 24:28 Gaming and Personal Struggles 25:23 Facing the Truth 26:40 Sobriety and Self-Realization 28:21 The Turning Point 30:10 Early Days of Sobriety 32:19 Therapy and Self-Acceptance 36:49 Life Changes and Achievements 40:49 Continuous Self-Improvement 49:09 Final Thoughts and Advice  

    For decades Alcohol ran Stephanie's life and getting honest about the problem changed everything.

    Play Episode Listen Later Sep 17, 2024 57:21


    In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie's story on the Sober Motivation podcast. ------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Donate to support he show: https://buymeacoffee.com/sobermotivation More information on SoberLink: https://www.soberlink.com/recover Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast Stephanie on Instagram: https://www.instagram.com/stephrudnicki/

    From hopeless and homeless to sobriety Kelsey's story.

    Play Episode Listen Later Sep 11, 2024 61:49


    In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents' substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey's story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time. --------- Join the SoberMotivation Community: https://sobermotivation.mn.co More information on Soberlink: https://www.soberlink.com/recover Kelsey on Instagram: https://www.instagram.com/kelseyautry/  

    From an obsession with skateboarding to and obsession with alcohol. Chad's story of sobriety.

    Play Episode Listen Later Sep 6, 2024 62:47


    In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast. -------- Join the SoberMotivation Community: https://sobermotivation.mn.co/ More Information On SoberLink: https://www.soberlink.com/recover Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/

    Ryan started as the party guy and then alcohol took over his entire life.

    Play Episode Listen Later Aug 29, 2024 56:06


    In this episode of the Subber Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him.  Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community here: https://sobermotivation.mn.co Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/   00:00 Introduction to Season Three 00:14 Meet Ryan: A Journey Begins 00:43 Ryan's Early Life and College Days 01:25 The Role of Alcohol in Ryan's Life 02:39 Marriage and Moving Away 03:29 Struggles with Alcohol and Family Dynamics 04:47 Realizations and Early Signs of Alcohol Dependence 06:25 The Turning Point: Marriage and Parenthood 08:25 Hiding the Problem and Seeking Help 10:27 The Role of Community and Support 25:48 Fishing Trip Revelations 26:31 Struggles with Sobriety 27:00 A Turning Point 28:22 The Road to Recovery 30:07 Reflections and Realizations 35:32 Finding Community 47:34 The Power of Connection 52:19 Final Thoughts and Encouragement

    Over time, alcohol took over Dave's life, but giving it up improved every area of his life.

    Play Episode Listen Later Aug 20, 2024 52:05


    In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery. --------- Join the Sober Motivation Community: https://sobermotivation.mn.co   Dave's IG: https://www.instagram.com/daveg717/

    For Ashley, her struggle with alcohol became too heavy to carry alone.

    Play Episode Listen Later Aug 15, 2024 51:14


    In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles. ---------------- Ashley on IG: https://www.instagram.com/coach_ashley88/ 00:00 Introduction and Guest Welcome 00:10 Ashley's Childhood and Early Struggles 01:05 High School Challenges and Coping Mechanisms 06:53 College Years and Escalating Alcohol Use 12:07 Young Adulthood and Moving to Alabama 16:15 Family Tragedies and Increased Drinking 19:30 Reflecting on Alcohol Use and Seeking Support 24:25 Overcoming Shame and Stigma 27:33 The Turning Point: Halloween 2022 28:26 Embracing Sobriety: The First Steps 34:42 Support Systems and Community 37:29 Sharing the Journey: Going Public 39:20 Building a Sober Community 40:54 Reflecting on the Journey 43:32 Final Thoughts and Encouragement

    Alcohol destroys everything in it's path - Jess's story of sobriety.

    Play Episode Listen Later Aug 13, 2024 72:27


    In this episode of the  Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess's story on the Sober Motivation podcast. ------------- Donate to support the show here: https://buymeacoffee.com/sobermotivation Jess on Instagram: https://www.instagram.com/mysobersunrise/   00:00 Introduction to Season Three 00:14 Meet Jess: Early Life and Family Dynamics 03:10 School Days: Navigating Childhood and Adolescence 05:05 First Encounters with Alcohol 10:58 Middle School Experiments and Social Circles 14:54 High School Transitions and Challenges 20:14 Struggles with Acceptance and Relationships 29:21 College Life and Escalating Issues 34:56 Parental Awareness and Hidden Struggles 36:24 Escaping an Abusive Relationship 39:25 The Turning Point: Realizing the Depth of Alcoholism 41:15 Failed Attempts at Moderation 44:26 The Consequences of Alcohol Abuse 48:22 Finding Support and Making a Change 55:20 Long-Term Sobriety and Family Impact 01:02:34 Breaking the Cycle for Future Generations

    Kari grew up in an alcoholic environment and drinking was apart of everything.

    Play Episode Listen Later Aug 7, 2024 61:10


    In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari's story on the Sober Motivation podcast.   Support the show: https://buymeacoffee.com/sobermotivation Kari on Instagram: https://www.instagram.com/kari.nautique/   00:00 Introduction and Guest Welcome 00:12 Carrie's Early Life in an Alcoholic Family 01:21 Teenage Years and First Experiences with Alcohol 02:32 Struggles with Alcohol and Personal Loss 04:34 Modeling Career and Escalating Alcohol Use 05:09 Toxic Relationships and a Suicide Attempt 06:29 Moving to LA and the Party Lifestyle 07:22 Realizations and the Beginning of Change 11:35 Motherhood and Continued Struggles 18:35 First Steps Towards Sobriety 25:36 Introduction to AA and Seeking Help 28:50 Struggles with Alcohol and Early Attempts at Sobriety 29:22 Cutting Ties and Seeking Help 30:11 Lockdown and the Nine-Month Sobriety Streak 34:16 Relapse and the Battle with Temptation 42:01 The Importance of Changing Environment and Community 46:06 Finding Purpose Through Service and Sobriety 48:20 Final Reflections and Moving Forward  

    Nikki knew giving up alcohol was the right decision long before she did it.

    Play Episode Listen Later Jul 31, 2024 44:01


    In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths. ----------- Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/

    Leanne's struggle with alcohol and cocaine took her to the brink. Now 4 years sober she tells the tale.

    Play Episode Listen Later Jul 25, 2024 59:01


    Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne's daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move' and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne's story on the Sober Motivation podcast. ------------- Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations  (USE code 'Sobermotivation' for 25% off) Leanne's Instagram: https://jaxkelly.com/products/sobriety-shower-affirmations Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/

    Resilience and Redemption: Shane's Journey to Sobriety

    Play Episode Listen Later Jul 24, 2024 63:20


    In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery. ------------ Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Shane on Instagram: https://www.instagram.com/silverladder/

    Overcoming Hidden Struggles: Tiffany's Journey to Sobriety

    Play Episode Listen Later Jul 19, 2024 60:03


    In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction. ----------------- Support the show: www.buymeacoffee.com/sobermotivation Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/   00:00 Introduction and Guest Welcome 00:18 Tiffany's Childhood Memories 02:45 School Life and Teenage Years 07:16 College and Early Adulthood 09:38 Marriage and Motherhood 14:31 Struggles with Alcohol and Drugs 27:25 Health Crisis and Reflection 29:49 The Struggle with Moderation 30:56 Family Vacation and High Bottom 32:24 The Turning Point: Family Intervention 33:06 The Importance of Sharing and Support 40:08 Building a Supportive Community 54:07 The Role of Therapy in Recovery 56:13 Final Thoughts and Reflections

    A 20+ year struggle with Alcohol - Dave's Story

    Play Episode Listen Later Jul 11, 2024 51:30


    In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety. ---------------- Follow Dave's Instagram: https://www.instagram.com/djsobershorts/ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Introduction to Season Three 00:29 Dave's Early Life and Family Struggles 02:08 School Life and Early Realizations 04:38 Teenage Years and First Encounters with Alcohol 07:32 Reconnecting with Biological Parents 09:39 The Escalation of Addiction 16:12 Struggles with Family and Mental Health 25:17 The Turning Point: Realizing the Damage 25:48 The Final Stretch: Escalation and Consequences 29:02 The Decision to Seek Help 29:44 Entering Rehab: A New Beginning 37:11 Post-Rehab Challenges and Adjustments 40:59 Finding a New Path to Recovery 43:12 Support Systems and Overcoming Excuses 47:46 Reflecting on the Journey and Future  

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