Podcasts about sober motivation

Recovery Matters Podcast Episode 171 | Taylor opens up about growing up in a home surrounded by substance use, the struggles of feeling unworthy, and the choices that led him deeper into addiction. He shares the harsh realities of hitting rock bottom, losing his father, and the moments that finally pushed him to embrace recovery. From living in a crack house to opening a sober home, Taylor's transformation is nothing short of inspiring. His raw honesty and powerful insights offer hope to anyone struggling with addiction. 00:00 – Introduction and host introductions00:27 – Taylor's childhood: Growing up in a chaotic, addiction-filled home01:56 – Experimenting with drugs and alcohol at a young age03:13 – Homelessness, survival, and falling deeper into addiction04:48 – The devastating loss of his father and the impact on his substance use06:51 – Repeated arrests, consequences, and the inability to see the problem08:35 – Realizing he wasn't fooling anyone—his wake-up moment10:17 – Early recovery attempts: Trying to control his use and failing12:36 – The shift in mindset that finally led to real change13:09 – Entering a sober house and learning what true recovery looks like13:39 – A heartbreaking overdose that became a turning point14:45 – The role of meetings, sponsorship, and building a strong network17:02 – Opening a sober house and helping others find recovery20:51 – Relapse, near death, and the lesson that changed everything23:35 – Letting go of ego, chasing true fulfillment, and embracing a new way of life ----Across the Web----

In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery. Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life. Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance. Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years. Instagram Accounts: Mike: https://www.instagram.com/jerzeymike/ Todd: https://www.instagram.com/tkinney111/ Ryan: https://www.instagram.com/weber.m.ryan/ Join the Sober Motivation Community: https://sobermotivation.mn.co

On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn't until he was willing to surrender that things changed. This is Dean's story on the Sober Motivation podcast. ---------- Dean's Instagram: https://www.instagram.com/imdeanmcdermott/ Join the Sober Motivation Community: https://sobermotivation.mn.co/ 00:00 Introduction to the Sober Motivation Podcast 00:16 Meet Dean: A Journey Begins 00:39 Early Life Struggles and Trauma 02:52 First Encounter with Alcohol 03:56 Losing a Parent and Turning to Alcohol 04:30 Descent into Addiction 05:52 Failed Attempts at Sobriety 08:32 Life in Hollywood and Further Downfall 13:04 The Turning Point: Surrender and Recovery 20:15 Finding Faith and Building a New Life 22:45 Challenges of Staying Sober 30:24 The Turning Point: Realizing the Need for Change 32:06 A Cry for Help: Public Mistakes and Personal Realizations 34:00 The Path to Recovery: Embracing the 12 Steps 34:52 Parenting and Personal Growth: Lessons from Recovery 35:58 The Struggle with Sobriety: Overcoming Self-Doubt 43:44 The Power of Willingness: Embracing Change 51:46 Finding Purpose: The Role of Service in Recovery 54:17 Final Thoughts and Reflections

Recovery Matters Podcast Episode 168 | TJ sits down with Matt, a young person in long-term recovery, to discuss his journey from childhood to sobriety. Matt shares his experiences growing up, the impact of early trauma, and how he initially turned to alcohol for escape. He recounts his struggles with addiction, multiple DUIs, and his path to seeking help, including his time in treatment at the Life Center in Hartford. Now six months sober, Matt reflects on the support systems that have helped him, his volunteer work at CCAR, and his aspirations to become a recovery coach. With humor, honesty, and deep insight, Matt offers encouragement to those new to recovery, emphasizing that setbacks don't mean failure—they're just part of the journey. [00:00:00]–Introduction: TJ welcomes guest Matt [00:01:00]–Matt's childhood and family background  [00:02:00]–Early trauma and how it resurfaced  [00:03:00]–First experiences with alcohol and drinking to escape  [00:04:00]–College drinking and early warning signs  [00:06:00]–Moving to California and deepening struggles  [00:07:00]–DUIs and first attempt at treatment  [00:08:00]–Entering the Life Center and finding spirituality  00:10:00]–Admitting alcoholism and seeing signs everywhere  [00:12:00]–Hitting six months of sobriety  [00:13:00]–Volunteering at CCAR and telephone recovery support  [00:14:00]–Life in recovery: music, friendships, and faith  [00:16:00]–Training to become a recovery coach  [00:18:00]–Overcoming the idea of "drinking normally" again  [00:19:00]–The importance of staying connected and using a support system  [00:22:00]–Final message: “Stumbling doesn't mean failure—keep trying”   ----Across the Web----

In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa's story on the Sober Motivation podcast. ------------ Join the Sober Motivation Community: https://sobermotivation.mn.co Melissa on Instagram: https://www.instagram.com/mam_i_am1/ 00:00 Introduction and Guest Welcome 00:16 Melissa's Childhood and Family Background 01:21 High School Experiences and Early Relationships 03:22 College Life and Introduction to Alcohol 10:34 Post-College Life and Moving to D.C. 17:36 Return to Wisconsin and Weight Loss Journey 20:17 Struggles with Alcohol and Social Drinking Culture 24:51 Reflecting on Drinking Habits and Health 27:41 Dry January and the Impact of COVID-19 31:52 Reflecting on the Party Lifestyle 33:08 Questioning Drinking Habits 34:14 The Hip Injury Incident 37:37 YOLO Summer and Escalation 39:48 Christmas Chaos and Realizations 46:12 Attempting Moderation 47:52 Embracing Sobriety 56:06 Trusting the Process

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. Join the Sober Motivation Community free for 30 days here:  https://sobermotivation.mn.co

In this episode of the Sober Motivation Podcast, we welcome Luke, who shares his compelling journey from growing up in a tight-knit family in Rhode Island, through struggles with early exposure to alcohol, family challenges, and an intense career in the liquor industry. Luke discusses his turning point moments, including his battles with anxiety, multiple DUIs, his divorce, and the profound impact of his brother's death. Learn how Luke's path led him to finally embrace sobriety through therapy, AA, and a newfound appreciation for nature and meaningful relationships. This is Luke's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community: https://sobermotivation.mn.co One on One Mentorship Information: https://www.sobermotivationmedia.com/1-1-mentorship Download the FREE Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg Connect with Luke: https://www.instagram.com/dadonthemocks/ 00:00 Introduction and Guest Welcome 00:44 Luke's Childhood and Early Exposure to Alcohol 03:28 Teenage Years: Sneaking Alcohol and Early Experiences 10:23 Family Dynamics and the Impact of Divorce 16:28 High School Struggles and Early Adulthood 19:34 First DUI and Realizations 30:52 Reflecting on Past Mistakes 31:01 Career Transitions and Discovering Sales 32:24 Journey into Liquor Sales 33:09 Struggles with Alcoholism 39:13 Personal Life and Marriage Challenges 43:28 The Path to Sobriety 46:48 Embracing Sobriety and Personal Growth 56:08 Final Reflections and Moving Forward

Join me as I sit down with the Legendary, Brad Mcleod. You may know him as the voice behind the Sober Motivation Podcast. I have been lucky enough to get to know Brad over the years and to be able to call him a friend. His story plays out like a movie. It's hard to imagine this is the same guy that he was years ago. His journey to a sober life is truly one for the books. I hope you enjoy our conversation as much as I did. Join the SobahSistahs Empowerment Club Apply for Private Coaching with Megan

In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up  Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa's story on the Sober Motivation podcast.   Join the Sober Motivation Community: https://sobermotivation.mn.co More information on SoberLink: https://www.soberlink.com/recover   00:00 Introduction and Guest Welcome 00:34 Lisa's Challenging Childhood 02:14 Struggles with Fitting In 03:48 Early Encounters with Alcohol 05:09 High School and the Start of Drinking 13:44 College Years and Escalating Issues 19:18 Post-College Life and Career Beginnings 24:15 Finding Purpose in Policing 28:11 Major Life Changes and Daily Drinking 31:37 Reflecting on Past Counseling Experiences 32:13 The Journey to Sobriety Begins 32:50 Struggles and Attempts to Quit Drinking 35:35 Finding the Right Support and Tools 37:26 Embracing a Sober Lifestyle 39:17 The Importance of Community 40:43 Overcoming Challenges and Celebrating Success 53:59 Sober Travel and New Experiences 57:20 Final Thoughts and Advice for the Journey

In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie's story on the Sober Motivation podcast. ------------- Join the Sober Motivation Community: https://sobermotivation.mn.co Donate to support he show: https://buymeacoffee.com/sobermotivation More information on SoberLink: https://www.soberlink.com/recover Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast Stephanie on Instagram: https://www.instagram.com/stephrudnicki/

What happens when you're trying to “not drink” but your brain keeps pestering you to “just have one?”   Most of us put up a fight, trying to override intrusive thoughts with willpower and distractions.    But even if we're successful, it's exhausting. Which is why staying sober feels so hard and drinking feels like a relief.    You have to learn how to respond differently to intrusive thoughts if you ever want to enjoy yourself without alcohol.    In this episode, I'll teach you how to disconnect the musings of your mind from the intense feelings in your body so you can process your urges instead of surrendering to them.   Come find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer    Click here to BOOK A DISCOVERY CALL WITH COLLEEN I can help you reduce your drinking by 80 percent. You don't have to quit. You just need to reclaim your mental health. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.  

In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast. -------- Join the SoberMotivation Community: https://sobermotivation.mn.co/ More Information On SoberLink: https://www.soberlink.com/recover Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/

Has your relationship with your partner become a significant source of stress?   When you're unable to connect with the person who is supposed to be your safe place, the fight or flight response in your nervous system hijacks your brain.   Which causes you to exhaust your mental and emotional resources trying to figure out how to fix the problem. Because the alternative is terrifying…divorce would mean the end of life as you know it.    But your mental health is not dependent on the status of your marriage. And the sooner you take full responsibility for your own happiness, the more capable you will be to navigate whatever changes you need to make.    This week's podcast episode is with expert Karen McMahon, a high conflict divorce coach, author of “Stepping out of Chaos: Turning Pain to Possibility” and host of the Journey Beyond Divorce podcast. How to access your financial information without the help of your spouse Neurosomatic exercises that restore rational thinking when you're triggered How divorce can break cycles of generational trauma The benefits of following a temporary parenting plan before making final decisions   You'll walk away with a clear understanding of how to heal your relationship with yourself so that you can decide whether to mend or end your marriage.   Find Karen on IG @journey_beyond_divorce and FB @journeybeyonddivorce and find more about her rapid relief call at https://www.jbddivorcesupport.com/   Come find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer    Click here to BOOK A DISCOVERY CALL WITH COLLEEN I can help you reduce your drinking by 80 percent. You don't have to quit. You just need to reclaim your mental health. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.  

In this episode of the Subber Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him.  Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast. --------------- Join the Sober Motivation Community here: https://sobermotivation.mn.co Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/   00:00 Introduction to Season Three 00:14 Meet Ryan: A Journey Begins 00:43 Ryan's Early Life and College Days 01:25 The Role of Alcohol in Ryan's Life 02:39 Marriage and Moving Away 03:29 Struggles with Alcohol and Family Dynamics 04:47 Realizations and Early Signs of Alcohol Dependence 06:25 The Turning Point: Marriage and Parenthood 08:25 Hiding the Problem and Seeking Help 10:27 The Role of Community and Support 25:48 Fishing Trip Revelations 26:31 Struggles with Sobriety 27:00 A Turning Point 28:22 The Road to Recovery 30:07 Reflections and Realizations 35:32 Finding Community 47:34 The Power of Connection 52:19 Final Thoughts and Encouragement

Is anxiety one of the main reasons why you crave alcohol? Because drinking is the simplest way to shut down your mind?   The problem for most high achieving women is they assume anxiety and productivity go hand in hand. So even after alcohol becomes an official problem, the idea of giving it up feels impossible.    But before you beat yourself up for not having an off-switch when you drink, you might notice that you probably don't have an off-switch for anything.    Running at full speed chasing an out-of-control brain is exhausting. And treating the symptoms of anxiety might keep you going longer, but eventually leads to burnout.   In this episode, I'll explain how the cure for anxiety begins with understanding the cause. And despite all the worry and concern and rumination…it's not what you think.   Come find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer    Click here to BOOK A DISCOVERY CALL WITH COLLEEN I can help you reduce your drinking by 80 percent. You don't have to quit. You just need to learn how to manage your anxiety. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.

In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles. ---------------- Ashley on IG: https://www.instagram.com/coach_ashley88/ 00:00 Introduction and Guest Welcome 00:10 Ashley's Childhood and Early Struggles 01:05 High School Challenges and Coping Mechanisms 06:53 College Years and Escalating Alcohol Use 12:07 Young Adulthood and Moving to Alabama 16:15 Family Tragedies and Increased Drinking 19:30 Reflecting on Alcohol Use and Seeking Support 24:25 Overcoming Shame and Stigma 27:33 The Turning Point: Halloween 2022 28:26 Embracing Sobriety: The First Steps 34:42 Support Systems and Community 37:29 Sharing the Journey: Going Public 39:20 Building a Sober Community 40:54 Reflecting on the Journey 43:32 Final Thoughts and Encouragement

In this episode of the  Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess's story on the Sober Motivation podcast. ------------- Donate to support the show here: https://buymeacoffee.com/sobermotivation Jess on Instagram: https://www.instagram.com/mysobersunrise/   00:00 Introduction to Season Three 00:14 Meet Jess: Early Life and Family Dynamics 03:10 School Days: Navigating Childhood and Adolescence 05:05 First Encounters with Alcohol 10:58 Middle School Experiments and Social Circles 14:54 High School Transitions and Challenges 20:14 Struggles with Acceptance and Relationships 29:21 College Life and Escalating Issues 34:56 Parental Awareness and Hidden Struggles 36:24 Escaping an Abusive Relationship 39:25 The Turning Point: Realizing the Depth of Alcoholism 41:15 Failed Attempts at Moderation 44:26 The Consequences of Alcohol Abuse 48:22 Finding Support and Making a Change 55:20 Long-Term Sobriety and Family Impact 01:02:34 Breaking the Cycle for Future Generations

In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari's story on the Sober Motivation podcast.   Support the show: https://buymeacoffee.com/sobermotivation Kari on Instagram: https://www.instagram.com/kari.nautique/   00:00 Introduction and Guest Welcome 00:12 Carrie's Early Life in an Alcoholic Family 01:21 Teenage Years and First Experiences with Alcohol 02:32 Struggles with Alcohol and Personal Loss 04:34 Modeling Career and Escalating Alcohol Use 05:09 Toxic Relationships and a Suicide Attempt 06:29 Moving to LA and the Party Lifestyle 07:22 Realizations and the Beginning of Change 11:35 Motherhood and Continued Struggles 18:35 First Steps Towards Sobriety 25:36 Introduction to AA and Seeking Help 28:50 Struggles with Alcohol and Early Attempts at Sobriety 29:22 Cutting Ties and Seeking Help 30:11 Lockdown and the Nine-Month Sobriety Streak 34:16 Relapse and the Battle with Temptation 42:01 The Importance of Changing Environment and Community 46:06 Finding Purpose Through Service and Sobriety 48:20 Final Reflections and Moving Forward  

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne's daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move' and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne's story on the Sober Motivation podcast. ------------- Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations  (USE code 'Sobermotivation' for 25% off) Leanne's Instagram: https://jaxkelly.com/products/sobriety-shower-affirmations Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/

In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery. ------------ Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Shane on Instagram: https://www.instagram.com/silverladder/

In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment. Donate to support the show here: https://buymeacoffee.com/sobermotivation Nisha on Instagram: https://www.instagram.com/nishajp/ 00:00 Introduction and Guest Welcome 00:14 Nisha's Childhood and Early Life 02:21 High School Experiences and Early Drinking 03:03 Personal Reflections and Struggles 08:47 College Life and Increasing Drinking 15:05 Post-College Challenges and Career 17:27 Moving to California and Hitting Rock Bottom 25:07 Switching Substances: A Common Misconception 26:00 Introducing the Expert: A Licensed Professional Counselor 28:11 The Journey to Sobriety: Personal Stories and Insights 30:31 The Importance of Support Systems 34:38 Therapy and Personal Growth 42:39 Reflecting on the Sobriety Journey 45:28 The Role of Therapy in Recovery 47:57 Final Thoughts and Contact Information

In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will's life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will's story on the Sober Motivation podcast. ----------- Will's Instagram: https://www.instagram.com/gordobombay/ Check out SoberLink: https://www.soberlink.com/recover Donate to support the show: https://buymeacoffee.com/sobermotivation Join Us on SoberBuddy Free 30 Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time.  He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared's story on the Sober Motivation podcast.   More Information on SoberLink: https://soberlink.com/recover Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/  

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elly Young. Elly is an alcohol free life coach who focuses on helping women rebalance their hormones. Elly found herself in the common trap that most middle aged women do… Using drink as a reward at the end of the day, feeling constantly sleep deprived and having mental health challenges, all of which she thought was part of the process as a middle aged woman with children. After a failed attempt at Dry January, Elly knew that she couldn't go on this way and committed to turning her life around and embracing the next decade of her life, not enduring it. In this episode you can expect to learn… What is ‘grey area drinking' and why it's likely where you are at the moment. How to not replace your drinking habits with eating habits. Along with how you can start to get your hormones to work with you, not against you as you enter the middle stages of your life. So without further ado, Elly Young. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Elly: Instagram: https://www.instagram.com/find_myself_free/ Hormone Balancing Checklist: https://www.findmyselffree.com/hormone-balancing-checklist Don't forget to subscribe too so that you don't miss any future episodes.

In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas's story on the Sober Motivation podcast. Check out SoberLink: https://www.soberlink.com/recover Free 30 day Trial to the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual   00:00 Introduction to Season Three 00:14 Meet Thomas: Early Life and Childhood 03:09 Teenage Years and School Experiences 07:51 First Jobs and Discovering Bartending 09:49 Alcohol and Bar Culture 18:52 COVID-19 and Escalation of Drinking 26:33 Struggles with Sobriety Attempts 27:23 Seeking Help and Support 28:09 Facing Social Situations Sober 29:13 Conversations with Family 30:34 The Turning Point 32:42 Importance of Self-Motivation 36:22 The Day of Sobriety 40:51 Processing Emotions Sober 45:15 Life After Sobriety 47:33 Career Transition 50:17 Advice for Others in the Industry 52:31 Conclusion and Gratitude

In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett's story on the Sober Motivation podcast. ------------ Garrett on Instagram: https://www.instagram.com/gurthove/ Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Introduction and Guest Welcome 00:14 Childhood and Family Background 01:03 High School Years and Sports 02:04 College Life and Alcohol Introduction 03:59 Early Consequences and Social Dynamics 09:05 Post-College Life and Escalation 17:41 Struggles with Moderation and Mental Health 24:43 Realization and Eye-Opening Moments 25:48 Struggles with Drinking and Social Life 28:58 Turning Points and Family Impact 31:44 Final Straws and Seeking Help 34:13 Embracing Sobriety and Personal Growth 37:48 Life After Sobriety 48:07 Advice for Those Struggling 50:34 Conclusion and Support

In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz's story on the Sober Motivation podcast. ----------------------- Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/ Donate the support the show: https://buymeacoffee.com/sobermotivation Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual  

Sober Steve is joined by Eric from Sobervation to discuss recovering out loud, starting businesses sober, and staying motivated. **Episode Highlights Include**- **The Role of Fitness in Recovery:** Eric shares on how his weight loss journey and sobriety journey have continued since his last episode two years ago.

Sober Steve is joined by Eric from Sobervation to discuss recovering out loud, starting businesses sober, and staying motivated. **Episode Highlights Include**- **The Role of Fitness in Recovery:** Eric shares on how his weight loss journey and sobriety journey have continued since his last episode two years ago.

In this episode, we have  MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change.  He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ's story on the Sober Motivation podcast. ----------------- Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/ Support the show: https://buymeacoffee.com/sobermotivation

In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh's story on the Sober Motivation podcast. ------------

In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny's story on the Sober Motivation podcast. Johnny on Instagram: https://www.instagram.com/schreyj11/ 00:00 Welcome to the Sober Motivation Podcast 00:11 Johnny's Childhood Amidst Family Chaos 01:20 School Life and the Start of Substance Use 04:16 The Slippery Slope: College and Consequences 08:13 Military Service: A Temporary Escape 16:47 The Downward Spiral: Addiction and Homelessness 20:20 Reflections on Recovery and Rebuilding 24:12 The Dark Depths of Addiction 29:09 The Turning Point: A Glimpse of Hope 32:59 The Road to Recovery: Embracing Sobriety 41:47 Rebuilding Life: Family, Work, and Self-Discovery 47:44 A Message of Hope and Resilience

In this episode, we have Anne's heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne's story on the Sober Motivation podcast.   Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/ Donate to support the show: https://buymeacoffee.com/sobermotivation   00:00 Opening and Guest Introduction 00:12 Anne's Childhood and Family Background 01:13 Generational Struggles and Personal Challenges 02:51 Early Memories and Realizations of a Troubled Family Life 07:51 School Struggles and the Impact of Family Issues 10:32 The Turning Point: A Traumatic Event and Its Aftermath 16:10 The Descent into Alcoholism and Seeking Escape 21:27 Finding Hope and the Path to Healing 27:55 A Journey to Faith: From Starbucks to Salvation 28:12 Family Ties: Forgiveness and Transformation 30:14 Embracing Church and Discovering Self-Worth 31:12 The Struggle with Gray Area Drinking 33:54 A Turning Point: Awakening to Sobriety 45:27 Finding Strength in Community and Sobriety 48:54 Reflecting on the Journey and Offering Hope

In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life.  She discusses the impact of her mother's hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother's deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn's story on the Sober Motivation podcast. Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/ Support the Podcast here: https://www.buymeacoffee.com/sobermotivation Sign up for free sober buddy meetings: https://yoursoberbuddy.com/free-zoom-meetings/ Follow me on Instagram: https://www.instagram.com/sobermotivation/ 00:00 Welcome to Season Three: Unveiling Sobriety Stories 00:14 Jenna's Journey: From Childhood to Sobriety 04:19 The Turning Point: High School and the Spiral of Addiction 10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol 11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol 18:07 Seeking Change: The Move and the Battle with Alcoholism 20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help 21:48 The Struggle with Isolation and Alcohol 23:28 Finding a New Path: Entrepreneurship and Fitness 24:28 A Wake-Up Call: Family Health Crisis 25:59 The Journey to Sobriety: Therapy and Support 29:04 The Power of Sharing and Connecting 40:29 Reflections on Sobriety and Personal Growth    

In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction.  After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan's story on the Sober Motivation podcast.

In this compelling episode of From Darkness to Life, Ryan sits down with Brad McLeod, the inspiring voice behind the Sober Motivation podcast. Brad's story is one of resilience, transformation, and unwavering determination.Brad shares his incredible journey from a troubled childhood in Ontario to the throes of addiction in the United States. He reflects on school struggles, petty crime, stints in jail, and eventually a harrowing battle with opioid addiction. Discover the pivotal moments that propelled Brad towards recovery and listen to how he turned adversity into triumph.Brad not only shares his personal transformation but also discusses the creation of the Sober Motivation podcast, his involvement with the SoberBuddy app and their supportive online community.Tune in to witness the inspiring narrative of Brad's shift from darkness to a life dedicated to motivating others on the path to recovery.Check out the “Sober Motivation” podcast at www.sobermotivationpodcast.com and all major streaming platforms.Explore the SoberBuddy community at www.yoursoberbuddy.com.

In this episode of the Sober Motivation Podcast, Johnny Lawrence shares his path from an unstable and traumatic childhood to a fulfilling life of sobriety. Born into a mixed-race family subjected to domestic violence, Johnny found comfort in alcohol. However, he felt compelled to give up drinking when he became a father. Johnny discusses the details of sobriety, emphasizing resilience, honesty, and the importance of never giving up. He also shares his concept of 'The Four A's - Awareness, Accountability,  Acceptance, and Action' to handle life changes. Johnny underlines that while the journey to sobriety can be challenging, the emotional resolution and personal insights gained make it worthwhile. This is Johnny's story on the Sober Motivation podcast. ------------ Follow Johnny on Instagram: https://www.instagram.com/theselfdevelopmentcoach/ Check out SoberLink here: https://www.soberlink.com/recover Support the Podcast here: https://www.buymeacoffee.com/sobermotivation 00:00 Introduction and Guest Arrival 01:47 Guest's Early Life and Struggles 05:38 Turning Point and Leaving Home 12:52 Finding Solace in Wrestling 16:30 Becoming a Father and Facing Old Demons 22:30 The Journey to Sobriety 24:40 Understanding Emotional Regulation and Alcohol Cravings 25:26 The Journey of Sobriety: Relapses and Vulnerability 27:22 The Struggle with Suppressed Emotions 28:06 The Honesty Stage: Recognizing the Impact of Alcohol 28:56 The Transition to Sobriety: Challenges and Self-Soothing 31:16 The Four A's of Behavioral Change 34:50 The Emotional Journey of Quitting Alcohol 39:15 The Power of Persistence and Building Emotional Resilience 43:47 Final Thoughts: Never Give Up

In today's episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley's story on the Sober Motivation podcast. ---------------- Follow Hadley on Instagram here: https://www.instagram.com/hadley_sorensen Check out SoberLink here: https://www.soberlink.com/recover Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother.  He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion's story on the Sober Motivation podcast. ------------------ Follow Gregg on Instagram: https://www.instagram.com/greggchampion/ Donate the support the podcast: https://www.buymeacoffee.com/sobermotivation Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ 30-Day Free Trail to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual 00:31 Guest Introduction: Greg's Early Life and Struggles 02:05 Greg's Journey Through High School 03:45 Greg's College Life and Early Adulthood 10:40 Gregg's Downward Spiral into Drug Dealing 13:02 Gregg's Arrests and Consequences 19:27 Gregg's Path to Recovery 21:59 A Life-Changing Encounter 22:34 First Steps Towards Sobriety 23:09 The Power of Belief and Positive Energy 23:21 The Role of Sponsorship in Recovery 23:32 The Impact of Removing the Middle Part 24:23 The Importance of Physical Fitness in Recovery 24:58 The Journey to the First Meeting 25:08 The Struggle of Trying to Get Sober Alone 26:10 The Turning Point: Fear of Going to Prison 28:37 The Power of Mentorship and Taking Suggestions 34:04 The Importance of Being Willing to Be Willing 34:36 The Journey to Wellness 37:06 The Challenges and Rewards of Working in Recovery 41:52 The Joy of Being a Sober Dad 42:16 Final Thoughts: The Importance of Doing the Inner Wo

Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick's story on the Sober Motivation podcast. ------------------ FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual Follow Nick on Instagram: https://www.instagram.com/breathofliferecovery808/ Nick's Book: https://www.amazon.com/dp/1956955860?ref_=cm_sw_r_mwn_dp_2SMDP9Q8QRQ2CPF25GJT&language=en_US Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/   00:18 Guest's Early Life and Family Background 00:36 Exposure to Substance Abuse and Early Experiences 01:32 Adolescent Struggles and First Encounter with Addiction 02:08 Dealing with Dishonesty and Fear 03:42 Escaping Reality through Television 04:20 The Role of Drugs and Alcohol in Coping 05:46 Downward Spiral into Addiction 06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start 08:32 First Attempt at Sobriety and Relapse 13:42 Journey to Surrender: The Struggle to Get Sober 20:45 Rebuilding Relationships and Life in Recovery 25:55 The Last Chance at Recovery 26:11 Committing to the Recovery Process 26:30 Facing the Reality of Life's Challenges 28:50 The Turning Point: Choosing Sobriety 30:16 The Journey to Sobriety and Service 34:28 The Power of Honesty and Change 36:20 Building a New Life in Recovery 42:47 The Impact of Breathwork on Recovery 49:59 The Power of Consciousness in Overcoming Addiction 51:44 Closing Thoughts on the Recovery Journey

Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse.  Leanne's daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction.  Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move' and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne's story on the Sober Motivation podcast. ----------------- Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/ Sign up for SoberBuddy Meeting: https://calendly.com/tarazoe/freezoom Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ 00:25 Leanne's Childhood and Adoption 01:11 The Impact of Adoption on Leanne's Life 03:04 Leanne's School Life and Early Struggles 04:58 The Start of Substance Abuse 11:00 Leanne's Dance Career and Its Abrupt End 14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity 20:26 Attempts at Seeking Help and the Struggle of Honesty 24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction 25:10 The Unexpected Pregnancy and the Shocking News 27:13 The Birth of Darcy and the Struggles that Followed 27:31 The Spiral into Addiction and the Wake-up Call 29:06 The Turning Point: A Near-Death Experience 30:22 The Journey to Sobriety and Self-Discovery 31:11 The Power of Presence and the Fight for Life 32:36 The Struggle for Survival and the Power of Sharing 36:41 The Importance of Honesty and the Steps to Recovery 39:17 The Impact of Sobriety on Relationships 42:20 The Power of Giving and the Journey to Self-Realization 45:32 The Challenges of Single Parenthood and the Power of Resilience 48:23 The Power of Sobriety and the Gift of Life 49:53 The Importance of Truth and the Call to Action

In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn't stop until he did this is Brett's story on the Sober Motivation podcast. --------------- Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/ Sign up for the Addiction Collective Virtual Summit: https://theaddictioncollective.com/ Connect with me here: https://www.instagram.com/sobermotivation/ Donate to support the show here: https://www.buymeacoffee.com/sobermotivation    

In this episode of the Sober Motivation podcast, I chat with  Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course. ----------- Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/ Follow (Me) SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/   00:23 Guest's Childhood and Early Life 02:39 Beginning of Alcohol Consumption 03:44 Escalation of Drinking in College 05:08 Transition into Professional Life and Continued Drinking 05:45 Reflections on Self-Identity and Alcohol 13:14 Moving to America and Continued Struggles 20:24 Becoming a Mother and the Impact on Drinking 22:19 Reflections on Sobriety and Life Changes 26:18 The Impact of Alcohol on Family Life 27:59 The Turning Point: A Personal Video Message 28:59 The Fight Against Alcohol: A New Beginning 32:58 The Power of Support and Self-Love in Recovery 34:33 The Journey of Sobriety: Challenges and Triumphs 35:32 The Transformation: From Alcohol Dependence to Self-Love 42:29 The Power of Community and Connection in Sobriety 47:26 The Joy of Sobriety: A New Perspective on Life 49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey  

On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike's health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike's story on the Sober Motivation podcast. --------------- Follow Mike on Instagram: https://www.instagram.com/jerzeymike/ Check out SoberBuddy Community App: https://yoursoberbuddy.com Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation

In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years.  Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction. --------------- Donate to support the Podcast here: https://www.buymeacoffee.com/sobermotivation Follow Ray on Instagram/ Podcast info: https://www.instagram.com/stackndays/ New SoberBuddy Platform link: https://www.buymeacoffee.com/sobermotivation Follow (me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jeannine. She had a great childhood growing up in a lot of places but settled in Georgia.  She opened up about her struggles, recounting how her parents' divorce sent her spiralling into self-destructive behaviour and later she would struggle with cocaine, alcohol and heroin addiction. After many run-ins with the law and ending up homeless living in a dog house, she eventually found herself in a sober living and began to process. The challenges she faced transformed her perception of life, shaping her into a grateful and resilient individual. Today, she embraces her addiction journey as a part of her life that has made her better.  Sober since January 15, 2015, this is Jeannine's story on the Sober Motivation podcast. -------------------- Support the Podcast with a donation here: https://www.buymeacoffee.com/sobermotivation Follow Jeannine on Instagram: https://www.instagram.com/chasingheroine/ Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559 Follow Sober Motivation(Brad) on Instagram: https://www.instagram.com/sobermotivation/

This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.

If you've ever tried to stop drinking or take a longer break from alcohol you know how hard it can be to put together 2 weeks or 30 days or 4 months of sobriety.  Sober momentum is precious and often difficult to get. So when you have a foothold in alcohol-free life, how do you keep your sober motivation going strong?  The fear of losing steam, falling off the wagon or becoming unmotivated to stay on the sober path is real. So let's talk about the very best strategies to keep your sober motivation high. Brad McLeod, the creator of the incredibly popular Sober Motivation Instagram account and host of the Sober Motivation Podcast joined me to talk about where to find inspiration and motivation to stay on the sobriety path. 3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury.  As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted.  The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast. ------------

In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke's story on the Sober Motivation podcast. --------------

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin.  Stephanie was going through the motions on a daily basis trying to find an escape.  In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast. ---------------- Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey. --------------

In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth. --------------

In this week's episode of Wellness As A Way of Life I am chatting with Heather Lowe from Ditched the Drink on Why Alcohol is Not the Glue You Need to Hold it All Together This Holiday Season! We chatted about:   Social norms that teach us that alcohol is liquid courage and helps us ‘connect' with others How alcohol silences our inner voice, our intuition and our ability to connect with ourselves and others How alcohol makes the holidays more exhausting because we our system is constantly recovering How alcohol starts to interfere with your natural ability to create your own feel-good hormones How being Sober is so much more enjoyable over the holidays How to navigate corporate gifting and events in a sober-inclusive way Tips on how to not get overwhelmed with social engagements Living in the full emotional spectrum Other ways to enjoy the holidays that actually allow you feel to well rested, connected and present Not dumbing down the joy Alcohol consumption as self-abandonment Extra support during the holidays if you are ditching the drink: her online community: INSIDER of which I am a part! Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional Life and Recovery Coach, Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). Driven by her education as a Bachelor of Social Work (BSW), a Professional of Human Resources (PHR), and Yale Certificated in the Science of Well Being, Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Heather shares the bright side of sobriety as an influencer in the social media sober space @ditchedthedrink. Heather's writing has been published in Thrive Global, Monument- Tempest, The Fix, Mashable, Corporate Wellness Magazine, Employee Benefit News, and more. She has been featured on many podcasts including Recovery Happy Hour, Redesigning Wellness, Alcohol Tipping Point, Energetically You, Sun and Moon Sober Living, Hello Someday, Sober Motivation, Decidedly Dry and more. Heather, in partnership with the Association of Professional Recovery Coaches also recruits, mentors, and trains new coaches.  Heather lives in Chicago's western suburbs as a proud girl mom to two teenage daughters, Lily and Charlotte, her husband Darin of 20+ years, and their adorable black and white cocker spaniel, Rocky. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi. For more visit https://www.ditchedthedrink.com/   Thank you for listening! When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.   Connect with Megan Swan http://www.instagram.com/meganswanwellness http://www.linkedin.com/in/megan-swan-wellness www.meganswanwellness.com   ELEVATE + LEAD 8 Sessions to Embodied & Sustainable Leadership for Women in Corporate A strategic leadership development experience for women to enhance their capacity– a comprehensive approach to optimizing, retaining, and developing resilient executive leadership in corporate spaces.  https://beboldgroup.myflodesk.com

In this episode, we have  Les who reflects on his upbringing often feeling like an outcast, and this would set the foundation for his struggle with alcohol. He recalls the moment he realized the extent of his addiction and the crucial choice he made toward recovery. Les discusses the value of connecting with others who understand this journey, and finding hope and encouragement in AA meetings and the wider sober community. In 2003 he lost his wife and recounts the struggle of the loss while maintaining his sobriety, and the importance of living day by day. Les has been sober for 42 years, offering hope to so many people. This is Les's story on the Sober Motivation podcast. ------------------ Check Out the SobahSistahs Retrat Info here: https://sobahsistahs.com/bali-2024 Check out SoberLink Here: www.soberlink.com/recover Follow Les on Instagram: https://www.instagram.com/owman56/ Follow Austin Williams on Instagram: https://www.instagram.com/austinwilliams_music/ Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life' Cookbook:

In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn't come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison's story on the Sober Motivation podcast. ------------- Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/ Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life' Cookbook:

What do you think is the hardest part of quitting drinking?   Most of us assume that declining the invitation to drink requires massive amounts of willpower. And that staying sober will feel like trying not to cough…which means there's no way we'll be able to resist the urge forever.    So you delay the announcement because you assume it's going to be difficult. You genuinely want to be successful, which requires you to wait for the “right” time.    Meanwhile, you stop making the effort to cut back. Sobriety will be your top priority and have your full attention as soon as “life eases up.”   But the more often you wake up with a hangover, the more anxious you feel about quitting. Because seriously, what the hell is your problem?   The hardest part of getting sober is not suffering from an “alcohol deficiency.” It's making the decision to start today. Which means your drinking problem has morphed into a thinking problem.    Welcome to Part 3 of my mini-series for Resolving Ambivalence: The mistakes you're making that trap you in the cycle of over-drinking. In this episode, you'll learn:

In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill's story on the Sober Motivation podcast. ----------- Follow Gill on Instagram: https://www.instagram.com/sober.powered/ Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Donate to support the show: https://www.buymeacoffee.com/sobermotivation Check out the Sober Motivation Merch Shop: www.sobermotivationshop.com Check out SoberLink: www.soberlink.com/recover  

Today Jeannine interviews Brad McLeod, creator of the platform and podcast Sobermotivation. Sober now since 2010, Brad has gone from completely and hopelessly strung out on opiates and in the vicious methadone/using/failing tests cycle to creating a life that he loves in recovery. Now a married father and a successful podcaster and content creator, Brad's story will inspire and move you. Connect with Brad on Instagram Connect with Jeannine on Instagram Connect with the show on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message

In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia's story on the Sober Motivation podcast. --------------- Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/ Donate to support the show here: buymeacoffee.com/sobermotivation Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/ Check out SoberLink: www.soberlink.com/recover  

In this episode, we have Danielle (AKA @thatsoberglow), who had her first sip of alcohol at 14 years old and couldn't wait for the next opportunity to drink. Alcohol seemed to make life a bit easier and help her operate without her personal insecurities holding her back. During this time, she was also a mover and shaker involved in many things in life, and this would be a common theme. She did an incredible job of keeping things together on the outside, but internally, there was a battle raging that no one knew about. Getting and staying sober would provide so many benefits and much-needed clarity in her life. This is Danielle's story on the Sober Motivation podcast --------------- Follow Danielle on Instagram: https://www.instagram.com/thatsoberglow/ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/ Download the SoberBuddy App: https://soberbuddy.app.link/motivation More Info about SoberLink: www.soberlink.com/recover

In this episode, we have Benjamin Lerner, who has been sober since June 13, 2016. Ever since he can remember, Ben did not feel comfortable in his own skin, and alcohol and drugs would help him loosen up. After dropping out of college at 20 years old, Ben got his first DUI, and his one thought in that moment was that if he were arrested, he would not be able to drink or use that day, and that's all that mattered. Throughout the years, Ben's addiction progressed, and he found himself in situations he always told himself he would never end up in. This is Benjamin's story on the Sober Motivation podcast. ----------- Follow Benjamin on Instagram: https://www.instagram.com/benjamin.lerner Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Support the show: https://www.buymeacoffee.com/sobermotivation 30 Day Sober Motivation Journal:  https://www.buymeacoffee.com/sobermotivation/e/154076 Download the Sober Buddy App: https://soberbuddy.app.link/motivation Check out SoberLink: www.soberlink.com/recover

Eight Years Ago, Matt Was Facing Severe Health Issues, Financial Hardship, And Even Jail Time After A Devastating Car Accident. A Near-Death Experience During That Time Changed Everything, Giving him A Second Chance At Life That He Embraced Fully. Before this Matt was off the booze for 13 years. Many things were going on, Matt had a relapse, and his addiction skyrocketed fast. This is Matt Farnsworth's story on the Sober Motivation podcast. -------------- Follow Matt on IG here: https://www.instagram.com/mattfarnsworth/ Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/ Download the Sober Buddy App here: https://soberbuddy.app.link/motivation More information on Sober Link: www.soberlink.com/recover  

If you're curious about sobriety, you have to hear this guy's story.Today, I connected with Brad McLeod, the creator of Sober Motivation, a social media and podcast platform that motivates and inspires others by showcasing recovery guests and their stories.He shares with us a remarkable story of his own healing journey and what it's been like as a creator to build a thriving community of over 1 MILLION people on the path to recovery. Whether you're sober-curious or a creator wanting to impact lives through your own story, this is a conversation you won't want to miss.ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/150 TOPICS FROM THIS EPISODE:The journey back to self and developing deep self-acceptance.Why using his own voice and story “changed everything” on his platformMeasuring impact online (and how to stay focused on what matters)Ask Heather a Question: www.heatherparady.com/ask Connect with Brad Mcleod: https://www.sobermotivationmedia.com/ Follow Heather on IG: https://www.instagram.com/heatherparady/

This week I'm having coffee with Brad McLeod aka @sobermotivation! Brad has been sober for over 13 years, and between his Instagram page, the Sober Motivation Podcast, and the Sober Buddy app, he does SO much for this community. Brad has such an incredible, captivating, and inspiring story to share, and I couldn't be more excited to share this conversation with you! Follow @sobermotivation on Instagram Listen to Sober Motivation Podcast Download the Sober Buddy app Follow me on Instagram Subscribe to my weekly newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we feature Justin, who wrestled with addiction from a very young age. At the age of 13, drug and alcohol use became a means of escape from the daily madness at home. Little did Justin know at the time, that this would evolve into a way of life for him for many years, and he came to realize that rock bottoms had basements. Justin endured a state of mind filled with hopelessness, surpassing even experiences of homelessness, being stabbed, and grappling with addiction. Justin's turning point came when he was rescued by a Pasco County sheriff's officer, marking the beginning of his journey to reclaim his life. Join us as we jump into Justin's story on the Sober Motivation podcast. ----------------- Connect with Justin (the hope shot) here : https://linktr.ee/thehopeshot Check out Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/ Support the Podcast or check out the Sober Motivation 30 Day Journal: https://www.buymeacoffee.com/sobermotivation More information on SoberLink: https://soberlink.com/recover  

Glen spent a big chunk of his life, around 20 years, drinking. This brought a mix of good times and bad times. When Glen was a kid, his parents got divorced, and he ended up living mostly with his dad. He saw some problems in his parents' relationship, which was hard for him as he was growing up. Because of the troubles caused by drinking, Glen reached a point where he had to make a choice. He had to decide if he was okay with ruining his family again just to stick with alcohol. This is the story Glen shares on the Sober Motivation podcast. ---------------

Rick Fulton frequently minimized the gravity of the challenges he faced in his life. His upbringing was marked by profound difficulties, with his father's absence casting a long shadow. Between the ages of 3 and 6, Rick endured various forms of abuse that indelibly influenced his perspective on the world. As he matured, Rick developed an intense yearning for attention, a need that often went unmet. Lacking clear guidance, he eventually turned to alcohol and other substances (meth, ecstasy, speed) as a coping mechanism. At one point, Rick couldn't envision an escape, let alone one that would leave him alive. Rick almost died 4 times on this journey and he knew his time to change was running out. Remarkably, Rick has recently celebrated seven years of sobriety and this is his story on the sober motivation podcast. --------------- Check Rick out on IG: https://www.instagram.com/rick_fitness_guy Check out Sober Motivation on IG: https://www.instagram.com/sobermotivation Donate to support the show here: https://www.buymeacoffee.com/sobermotivation Check out SoberBuddy App: https://soberbuddy.app.link/motivation More information on SoberLink: https://soberlink.com/recover    

On this episode of the Sober Motivation podcast, we have Kat Jarrett who had a beautiful childhood up until her father passed away suddenly when she was just 14 years old and her life went from feeling so safe and protected to darkness. After losing her father Kat was searching for a distraction and she was able to do that by striving for excellence and perfectionism.   During her college years, she began using party drugs and drinking alcohol would creep into her life. Kat tried to stop drinking for 12 years trying many different ways but just wasn't ready she says. Kat got sober on Jan 01, 2018, after reaching out to a friend for help and is embracing a holistic approach to sobriety every day. This is Kat's story on the Sober Motivation podcast. ------------- Follow Kat On Instagram: www.instagram.com/aprettybalance/ Check out the waitlist for Kat's book: https://linktr.ee/aprettybalance Follow Sober Motivation Instagram: https://www.instagram.com/sobermotivation/ Download YourSoberBuddy App: http://soberbuddy.app.link/motivation More information about SoberLink: https://soberlink.com/recover  

Jason had known for some time that he wanted to give up alcohol, but it always seemed to be the one thing he couldn't figure out. He would try Dry January, but by February 1st, he was right back at it. Alcohol caused friction in his relationships, and upon becoming a father, he realized that alcohol was holding him back from reaching his true potential. Then, at the start of 2023, he decided to give Dry January another try. After 30 days, he could feel a shift and chose to continue on that path. This is Jason's story on the Sober Motivation Podcast. -------------- Follow Jason on Instagram HERE Follow Sober Motivation on IG HERE Download the SoberBuddy App HERE Check out the Sober Motivation 30 Day Journal HERE Learn more about Sober Link HERE

This week we dive into the life of Fausto, the hope dealer. From early struggles with fitting in and enduring deep trauma during his formative years, Fausto sought solace in substances. However, after battling the dark abyss of addiction, he emerged stronger and wiser, now celebrating over 5 years of sobriety. In this captivating true story, Fausto shares how he discovered that our purpose can be found within our pain. Despite facing relentless challenges that life threw his way, he never gave up on himself. Through resilience and determination, he transformed his struggles into stepping stones toward a brighter future. Prepare to be moved as we unpack Fausto's remarkable journey of healing, growth, and self-discovery. Tune in to hear the story of a true survivor who believes in finding hope and meaning even amidst life's most trying moments. This is Fausto's story - a beacon of hope and inspiration on the Sober Motivation podcast. -------------- Check out the 30 Day Sober Motivation Journal HERE More information about Sober Link HERE Follow Sober Motivation on IG HERE Follow Fausto  on IG HERE

Pete, whose journey to sobriety has been nothing short of remarkable. Since November 7th, 2011, Pete has embraced a sober lifestyle. In the past, Pete found himself walking a fine line, managing to keep things together on the surface while battling inner demons. However, as time went on, the inevitable would happen, and his life would unravel. But then something changed. Pete made the courageous decision to face his addiction head-on and embark on a path of sobriety. Since that powerful moment in 2011, everything has shifted for him. Pete's commitment to staying sober has opened up a world of possibilities and allowed him to truly transform his life.Remember, sobriety is not just about abstaining from substances; it's about embracing a new way of life and unlocking the limitless potential within. So sit back, buckle up, relax, and get ready to be inspired by Pete's remarkable journey on the Sober Motivation Podcast.

In this episode:Brad's recovery journeyMental health challengesAttending a wilderness rehabilitation programHeroin addictionIncarcerationRecovering from rock-bottomCreating Sober MotivationPractical tips for recoveryBrad McLeod is the Founder of Sober Motivation, an online recovery community that has reached one million people across channels. "I firmly believe that stories have the potential to bring about profound changes. When we are alone, we can easily deny our struggles and convince ourselves that everything is fine. However, when we encounter a story that resonates with our own experiences, a light bulb moment occurs. We begin to see what is truly possible, and the feelings of isolation gradually dissipate." -Brad McLeodBrad has  been in recovery since Jan 11, 2010 and considers it to be the best thing he's ever done for his life. Today, he's a proud husband and father of 3 incredible humans. IG: @sobermotivationPodcast: Sobermotivationhttps://podcasts.apple.com/ca/podcast/sobermotivation/id1650658049__To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/Follow on IG @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 

People struggling with addiction are often hiding in plain sight. They're your neighbors, co-workers, friends, and maybe even family members. Daniel Patterson used to be one of those people. He was a high school teacher and assistant principal who had a serious, secret drinking problem. He sometimes tried to make changes — and even saw a therapist — but he minimized the impact alcohol had on his life until he finally couldn't ignore it anymore.Some of the things he shares are the tricks his addiction played on him to convince him to keep drinking, the things he tried to reduce his drinking that didn't work, and the short-term experiment that eventually led to recovery.Check out Daniel's website — PattersonPerspective.comListen to his podcast — Sobriety UncensoredListen to the other podcasts he suggests  — Sober Motivation, Recovery Elevator, Sober VibesOther resources to check out — SAMHSA and NAMI Follow Amy on Instagram - @AmyMorinAuthorCheck out Amy's website - AmyMorinLCSW.comPick up a copy of 13 Things Mentally Strong People Don't DoLeave us a rating or review, and send the screenshot to podcast@amymorinlcsw.com. We'll reply with your free all-access pass to my course, "10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential." Learn more about your ad choices. Visit megaphone.fm/adchoices

Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her. As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration. -------------- Support the Show HERE Follow Sober Motivation on Instagram Download the SoberBuddy App Check out Soberlink 

Brad McLeod's spiral into addiction took everything he had. But now, sober more than a decade, his comeback story includes giving back through his Sober Motivation podcast.The Sober Motivation podcast has new guests each week sharing their sobriety stories in hopes to inspire others about what is possible.https://podcasts.apple.com/us/podcast/sober-motivation-sharing-sobriety-stories/id1650658049https://www.instagram.com/sobermotivation/?hl=enUse my special link pete12 to save 12% at blendjet.com. The discount will be applied at checkout!Are you ready to feel more energized, focused, and supported? Go to zen.ai/thepayoffwithpete and add nourishing, plant-based foods to fuel you from sunrise to sunset.Try Cure today and feel the difference for yourself! Use my special link zen.ai/pete20 for 20% off your order, coupon activated at checkout!Use my special link zen.ai/pete10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

Madeline grew up with a keen awareness of the dangers of alcohol, as her family had a history of alcoholism. Despite this knowledge, she had her first drink at the age of 17. However, it didn't take long for Madeline to experience overwhelming anxiety whenever she consumed alcohol. During a year-long trip to Australia, alcohol started to dominate Madeline's life. Recognizing the need for change upon her return to Canada, she knew she had to make significant adjustments. Although her drinking didn't lead to any severe consequences, she understood internally that it was a problem and that her life could be better without it. One evening, after a typical night of sharing wine with a friend, Madeline woke up with a firm conviction that things had to change. This moment marked the beginning of her journey towards sobriety. Tune in to this episode on the  Sober Motivation podcast to hear Madeline's inspiring story firsthand. She shares her experiences, challenges, and the transformative process of embracing a life without alcohol. Madeline's story is a testament to the power of self-awareness, determination, and the pursuit of a healthier and more fulfilling life. This is Madelines story on the sober motivation podcast. --------------- Follow Madeline on Instagram Follow Sober Motivation on Instagram Check out the SoberBuddy App More info about Sober Link Check out Palm Beach Recovery Centers

Brad McLeod is the creator of Sober Motivation, a social media and podcast platform that motivates and inspires others while showcasing recovery guests and their stories. Brad is also in recovery and has over 13 years clean and sober. Follow Brad on IG @sobermotivation Listen to the podcast - https://podcasts.apple.com/us/podcast/sober-motivation-sharing-sobriety-stories/id1650658049 Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!  Follow us on Instagram @ThatSoberGuyPodcast Grab a CLEAN Cause! Go to www.cleancause.com and get 20% off your order with promo code SOBERGUY  Jumpstart Your Life Without Alcohol in 10 Days! Join Us in That Sober Guy Men's Locals Group and connect with over 500 men living free from alcohol at  https://www.thatsoberguy.com/mens-group For More Resources go to http://www.ThatSoberGuy.com Invite Shane to Speak - https://www.thatsoberguy.com/speaking Contact Us: https://www.thatsoberguy.com/contactus Music - Going Late courtesy of Humans & Haven Sounds Inc. Need a Meeting? https://www.thatsoberguy.com/meetings National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather's story on the sober motivation podcast.  ------------ Check out Heather on Instagram Check out Heather's Top 12 Secrets to Sober Success Check out Sober Motivation on Instagram  Download the SoberBuddy App More information on SoberLink

Dopamine is our primary source of motivation. It triggers us to move our ass towards whatever we think we want. The more you use external crutches to boost your dopamine, the less able your brain is to produce it naturally. You don't have to be a raging coke-head for this to apply. If you rely on any combination of sugar, caffeine, nicotine and alcohol for energy and motivation, or find yourself unable to stay off your phone, you're in a dopamine deficit. In this episode, learn how low-grade addictions rob you of authentic pleasure and control over your life, and get the easy-to-implement action steps that will drastically accelerate your recovery. THIS WEEK! Register and attend my FREE masterclass to learn the framework for my Accelerated Recovery Process©. Learn how to be emotionallysober so you can trust yourself-with or without a drink in your hand. Get a $100 credit for attending! Click here. Want more information on The Next Chapter? Click here. Like this episode? Get new episodes and related content delivered to your inbox every Monday. Click here.  Join my private Facebook group for free coaching with me and a tribe of people in recovery working on emotional sobriety. Recover with Colleen Follow me on Instagram Recover with Colleen If you need to stop drinking and want support, check out these two programs that will shift your mindset from "drinker" to "non-drinker" so you can declare your independence from alcohol.  5-Hour Change Your Mind Masterclass--self-study 10 Days to Spontaneous Sobriety --includes group and 1:1 coaching

Renee lost her daughter Sabrina to Endocarditis due to substance use on November 30, 2019. Sabrina struggled for many years with substance use and Renee joined the show to share Sabrina's story and a powerful message for anyone struggling not to give up. Renee can't go back and save her daughter but she hopes to help others by sharing their story. This is Sabrina and Renee's story on the sober motivation podcast. ------------ Check out Renee on TikTok Gofund Me Page  Check out Sober Motivation on Instagram Check out the SoberBuddy App Check out Soberlink More information On Palm Beach Recovery Center's

Have you thought about quitting alcohol on and off for years--especially after a night of over-doing it? But once the hanxiety wears off, sobriety feels complicated and overly dramatic? The primary problem is not how much you drink. The problem is that you're relying on shame as a motivator. And once you feel better and the shame goes away, your motivation goes with it. You're a perfectionist, not an alcoholic. In this episode, I give you the five steps to emotional sobriety so that you can unlearn perfectionistic thought loops. Deal with life as it is instead of arguing with yourself about how it should be. Learn how to feel confident about who you are--with or without a drink in your hand.  Want to learn more about The Next Chapter? Click here.  Like this episode? Get new episodes and related content delivered to your inbox every Monday. Click here.  Join my private Facebook group for free coaching with me and a tribe of women working on emotional sobriety. Recover with Colleen Follow me on Instagram Recover with Colleen If you need to stop drinking and want support, check out these two programs that will shift your mindset from "drinker" to "non-drinker" so you can declare your independence from alcohol.  5-Hour Change Your Mind Masterclass--self-study 10 Days to Spontaneous Sobriety --includes group and 1:1 coaching

I've known Brad, or more specifically Brad's important online presence, since being a couple of months sober, and I am grateful for his Sober Motivation platform that has served as a constant companion and source of motivation on my journey thus far.  In asking him to join the podcast, I had no idea how powerful his personal story would be, but I now have a greater understanding of the backdrop to all the good he does for the community.  Editing parts of our conversation and his story was not an option, so I simply split it into two episodes.  Here's part two!

I've known Brad, or more specifically Brad's important online presence, since being a couple of months sober, and I am grateful for his Sober Motivation platform that has served as a constant companion and source of motivation on my journey thus far.  In asking him to join the podcast, I had no idea how powerful his personal story would be, but I now have a greater understanding of the backdrop to all the good he does for the community.  Editing parts of our conversation and his story was not an option, so I simply split it into two episodes.  Here's part one!

In this week's episode I'm sitting down with Brad Mcleod, the genius behind one of Instagram's most popular recovery pages, Sober Motivation. Brad made the decision to get clean on the 11th of January 2010, after years of battling with addiction. It was a stint in jail and a lifetime ban from the US that gave Brad the motivation he needed to turn his life around. In this conversation Brad shares the profound impact sobriety has made on the person he is today. We talk about the process of rebuilding self-esteem and rediscovering your integrity in recovery. Brad is now a father of three and is helping people to change their lives by getting clean and sober. His passion is building a community of likeminded sober people who are there to celebrate and support one other. He credits this community as being the foundation of his recovery. You can follow Brad's account Sober Motivation here: @sobermotivation You can follow Ash and Behind The Smile on IG here: @ashbutterss For more episode show notes head to Ash's Website. If you or someone you know if struggling with addiction, please reach out for support. Some support options include: A healthcare professional Alcoholics Anonymous Lifeline or Beyond Blue (Australia) CheckPoint (global)

Tony hated who he was and found some temporary relief in substances. Tony knew he was headed in the wrong direction and something inside of him made him very aware of this. Once he discovered oxycontin he was hooked and would find himself in prison While in prison he set out to accomplish 4 things.  He has been sober for 15 years and this is Tonys Hoffman's story from Prison to the Olympics on the Sober Motivation podcast. Follow Tony Hoffman on Instagram Follow SoberMotivation on Instagram Download the SoberBuddy App

Sober Motivation It may sound crazy to think about getting geared up for holiday season, but I want you to be prepared so we are starting with some warm and fuzzy motivation. In the midst of all the weight of getting sober, having jobs, raising kids, and being high-functioning... it can be exhausting to stay excited about this self-help journey. And knowing there is plenty of stress for everyone, I want you to take a minute to breathe, and think about all the rewards for the hard work you are doing. It's so easy to look at the road ahead and get focused on how far we have to go. It is a road with no end, by the way, our work is never finished. At the same time, focus also on how far you've come. I went back in the archives of Addiction Unlimited and pulled some clips from some of my favorite guests to put together an episode that is laser focused on the beauty of transformation and all the rewards that come with having a clear mind and a vision for the future. Allyson Kane, Russ Perry, Omar Pinto, Mark Crandall, Emily Paulson, Chris Hill, and our very own 6 week program alum, Amorie. They all shared their stories with us on the podcast and I want you to hear the blessings and gratitude that recovery brings. These are all high-functioning, educated, entrepreneurs and self-starters, just like all my clients, and they have taken full advantage of the gifts of sobriety. As we move into the most demanding season of the year, I want you to have a fresh perspective and renewed energy moving forward. We'll do a series of episodes on getting through the holidays and, as you know, mindset is where it all starts. So get your ear buds ready, start your workout or curl up in your quiet space, and let's energize your mindset with the gifts of transformation. Links mentioned in this episode:  If you want to listen to the last episode I did like this, you can find it here: addictionunlimited.com/133 Join us in the Facebook group for more support, conversation, and ❤️, click here.  When you're ready for max support, to get happy and confident in your sober journey, book a call with me here. Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast!”

Join the conversation live, shop our store, get on our email list, and more. Click the link and start exploring!https://linktr.ee/hardknoxtalks ------------------------------------------“I was deported from the U.S. and am on a lifetime ban because I am a convicted 3-time felon.”Brad is the creator of the popular social media platform Sober Motivation on Facebook and Instagram.He is also a person in long-term recovery from a toxic relationship with Heroin.“I was just a shell of a person. I knew I was capable of more.”With 600k+ followers collectively, he's making some real noise for recovery.“Today it's all about family, they never gave up on me and because of that I am kicking ass, taking names, and making sick memes.”You won't want to miss this one friends as we come out of the darkness, to influence the masses this week right here, on Hard Knox Talks.Buckle up!This live production of Hard Knox Talks is title sponsored by SoberBuddy, find them on Facebook and download your free sober tracker today!

If you or a loved one needs help beating addiction, you can visit; www.connectionbasedliving.com.au If you want to check out more about Real Drug Talk & Everything we do you can visit us at our website, www.realdrugtalk.com.au We would love it if you followed us on social media to keep supporting the message. Our social media handle is @realdrugtalk on socials.