The Neurodivergent Experience

What if time isn't your enemy, but a rhythm you can learn to flow with? In this episode of Mindful Mondays with Ashley Bentley, we delve into time blindness, rushing, and the “hurry-up driver” that can trigger panic in neurodivergent brains. Ashley reframes time as a dance partner, not a deadline, and shares practices for syncing with your body's natural rhythms. Plus, enjoy a guided meditation to release urgency and discover presence inside each moment.✨ Connect with Ashley:

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to new research showing that over 90% of autistic adults over 40 in the UK are undiagnosed.They break down a recent article highlighting the seven key signs of autism in adults aged 40+, while reflecting on their own lived experiences and the challenges of late diagnosis. With humour and honesty, they explore why so many autistic people go through life without answers. Read the article hereTogether, Jordan and Simon discuss:Why autism often goes undiagnosed in adults over 40, 50, and even 60+The seven subtle signs of autism in later life (routine, sensory sensitivities, social rules, and more)The impact of masking and how it becomes harder to spot autism with ageWhy getting a diagnosis matters—accommodations, self-understanding, and family supportThe difference between lived experience vs. clinical descriptions of autismHow the Right to Choose program is helping thousands skip years-long NHS waiting listsWhether you're exploring autism later in life, supporting a loved one, or just curious about late diagnosis, this episode blends research, advocacy, and lived insight to shed light on a “missing generation” of undiagnosed autistics.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott share their lived experiences with sensory hypersensitivity — from painful sounds, bright lights, and strong smells to the surprising joys of heightened senses.They explore:Why sensory overload is so disabling for autistic & ADHD adultsThe difference between hypersensitivity and hyposensitivityHow noise-cancelling headphones, sunglasses, and environmental changes can helpThe emotional side of hypersensitivity: empathy, overstimulation & burnoutReframing sensitivity as both a challenge and a hidden strengthIf you've ever struggled with noise sensitivity, light sensitivity, or sensory overload, this conversation offers practical tools, validation, and humour to help you feel less alone.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Start your week with clarity and calm. In this pilot of Mindful Mondays with Ashley Bentley, discover how presence and acceptance can transform overwhelm, ease the neurodivergent mind, and help you let go of the “second arrow” of suffering. Plus, enjoy a guided meditation to ground, reset, and carry you into the week with purpose.✨ Connect with Ashley:

In this eye-opening episode of The Neurodivergent Experience, Jordan James and Simon Scott unpack the growing awareness of Rejection Sensitivity Dysphoria (RSD) in relation to ADHD and autism—and why naming it can be life-changing.Drawing from their lived experiences, they explore the emotional rollercoaster of RSD, from spiralling thoughts after a delayed text message to sleepless nights replaying old conversations. With humour, honesty, and hard-won insight, Jordan and Simon highlight how mainstream recognition of RSD is slowly catching up to what the neurodivergent community has been saying for years.Together, they discuss:What Rejection Sensitivity Dysphoria really feels like for ADHDers and autistic peopleWhy naming RSD creates distance, self-awareness, and practical coping strategiesHow therapy (and finding the right therapist) can help untangle emotional floodsThe importance of starting young—teaching kids resilience, boundaries, and emotional languageWhy harmful advice from mainstream parenting “experts” can traumatise neurodivergent childrenTools that actually help: clarity in communication, gentle feedback, and community validationWhether you're navigating RSD yourself, parenting neurodivergent kids, or trying to understand a loved one's inner world, this conversation blends science, lived experience, and humour to bring comfort, clarity, and hope.The article discussed in this episode❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

In this episode of The Neurodivergent Experience, Simon Scott is joined by returning co-host Jordan James for a deep dive into advocacy, self-acceptance, and the power of knowledge in navigating neurodivergence.Jordan opens up about his personal journey from struggling with self-hatred after his autism diagnosis to embracing advocacy through writing, photography, and public speaking. Simon shares his own growth — from imposter syndrome to proudly advocating for himself at a music festival, where creating safe spaces and speaking openly about his needs led to connection, healing, and empowerment.Together, Jordan and Simon discuss:The importance of self-advocacy and setting boundaries in daily lifeWhy knowledge is power when navigating diagnoses, accommodations, and medical systemsThe emotional impact of hearing “you're not alone” through books, podcasts, and neurodivergent communitiesParenting while neurodivergent: raising autistic/ADHD kids with patience, advocacy, and self-compassionHow representation, honesty, and positivity (without toxic positivity) change the way neurodivergent people see themselvesThe ripple effect of advocacy — inspiring others, from children in classrooms to entire families, to embrace their neurodivergenceWhether you're exploring your diagnosis, learning to advocate for yourself, or supporting loved ones, this heartfelt conversation offers validation, encouragement, and practical tools to help you feel seen and empowered.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Can you spot the difference between real advocacy and AI fakery? In this week's NeuroSpicy Hot Topic from The Neurodivergent Experience, hosts Jordan James and Simon Scott dive into the disturbing rise of AI-generated disability accounts — fake profiles posing as disabled people to chase likes, sympathy, and cash.From TikTok to Instagram, and from stolen advocacy posts to AI-created faces, we explore:How AI accounts impersonate disabled people and outpace real advocatesThe ethics of “sympathy as currency” online — when does support turn into exploitation?Jordan's experience with stolen posts, fake profiles, and even AI-like accusations against his photographyThe thin line between AI as accessibility (non-speaking advocates finding a voice) and AI as deceptionWhy fakes fuel distrust of genuine disabled creators and advocacy communitiesThe psychology of comments, trolls, and why negativity drowns out thousands of quiet supportersHow AI deepfakes risk eroding trust in images, podcasts, and even our own wordsWhether you're fascinated, fearful, or just fed up with online scams, this conversation blends advocacy, ethics, and plenty of neurospicy humour to ask: what happens when disability itself becomes content to counterfeit?❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

In this eye-opening episode of The Neurodivergent Experience, Simon Scott is joined by hypnotherapist and breathwork practitioner Ashley Bentley to explore the hidden links between Ehlers-Danlos Syndrome (EDS), hypermobility, and neurodivergence.Ashley shares her personal journey with EDS—from chronic pain and joint dislocations to navigating misdiagnosis and medical dismissal—and how it overlaps with autism, ADHD, and sensory sensitivities. Together, Simon and Ashley discuss:The everyday challenges of living with invisible illnesses like EDSThe connection between nervous system regulation and mental healthHow Spoon Theory helps manage energy and prevent burnoutSupport strategies for those living with chronic fatigue, hypermobility, and neurodivergenceThe importance of self-advocacy, self-compassion, and adapting your lifestyleWhether you're newly diagnosed, exploring possible symptoms, or supporting a loved one, this conversation offers validation, practical tips, and a reminder that you're not alone.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Are ADHD medications just about focus? In this week's NeuroSpicy Hot Topic from The Neurodivergent Experience, hosts Jordan James and Simon Scott break down a brand-new study from the BMJ showing that ADHD medication delivers far more than concentration boosts — with real-world life-saving benefits.From suicidal thoughts to transport accidents, and from substance misuse to criminal risk, we explore:How ADHD meds reduce impulsivity, risky behaviour, and accidentsEmotional regulation: why stimulants help us process feelings without overwhelmReal-life stories: missed trains, re-injuries, bad crowds, and chasing adrenalineWhy taking medication “only on work days” may miss its biggest benefitsThe dangerous oversimplifications of ADHD as just “distracted and hyper”Internal vs external ADHD — and why invisibility creates stereotypesHow methylphenidate helps close “open tabs” in the brain and builds better decision pathwaysThe truth about being “oversensitive” vs “hypersensitive”Whether you've been told ADHD meds are only about productivity, or you're weighing whether daily use is worth it, this conversation blends science, lived experience, and a heavy dose of neurospicy humour to show why these medications can be life-changing far beyond the desk.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Struggling with everyday tasks as a neurodivergent adult? In this candid and insightful episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott unpack the lived reality of Pathological Demand Avoidance (PDA) — a form of demand sensitivity often misunderstood, dismissed, or mislabelled as laziness.From dodging the dishwasher to putting off doctor's appointments, and from procrastinating over paperwork to resisting even self-imposed goals, we explore:What PDA really is — and why the NHS still doesn't formally recognise itHow demands (even ones we place on ourselves) trigger an instant “no” responseThe link between PDA, trauma, anxiety, and the obsessive need for autonomyWhy even fun things can feel impossible once they become obligationsPractical examples: chores, eating, car washes, and the endless hurdle race of daily lifePartner strategies — how reframing demands as favours can unlock cooperationWhy small wins matter: celebrating every task completed as a genuine victoryHow to create accommodations that turn mountains back into molehillsWhether you're living with PDA yourself, raising a neurodivergent child, or just want to understand why “simple” tasks aren't simple at all, this conversation blends raw honesty, humour, and real-world strategies for navigating life when demand avoidance touches everything.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

Struggling with sleep as a neurodivergent adult? In this eye-opening episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott welcome returning guest Ashley Bentley for a deep dive into the science and lived reality of sleep challenges in the ADHD, autistic, and neurodivergent community.From childhood insomnia to shift work exhaustion, and from circadian rhythm science to quirky sensory hacks, we explore:Why neurodivergent brains struggle to “switch off”The impact of circadian rhythms, synaptic pruning, and sensory sensitivitiesHow late-night screen time and “revenge bedtime procrastination” sabotage restSleep hacks for ADHD & autism, including cognitive shuffling, temperature regulation tricks, and scent anchorsThe Goldilocks principle of sleep — why too much can be just as draining as too littleYoga Nidra, mindfulness, and relaxation techniques that can mimic hours of sleepThe surprising link between morning sunlight, cortisol, and better nighttime restWhether you're navigating insomnia from childhood, juggling night shifts, or just curious about optimising your sleep hygiene, this conversation blends relatable neurodivergent humour with actionable, evidence-backed strategies.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

In this vulnerable and thought-provoking episode, Jordan and Simon unpack perception sensitivity dysphoria – a lesser-known offshoot of rejection sensitivity dysphoria (RSD) that plagues many neurodivergent individuals. They explore what it means to constantly feel scrutinised, misread, or even attacked just for existing authentically.

In this powerful and deeply relatable episode, Jordan and Simon sit down with breathwork practitioner and nervous system regulation specialist Ashley Bentley to explore the life-changing concept of The Circle of Control—a practical tool for managing overwhelm, anxiety, emotional spirals, and burnout, especially for neurodivergent people.From regulating sensory overload and letting go of rumination to navigating hyperfocus, addictive behaviours, and emotional dysregulation, this episode offers actionable tools to help listeners shift from chaos to calm.

This is Part 2 of our in-depth series on men's mental health, masculinity, and the dangerous rise of red pill/manosphere culture. If you haven't yet, go back and listen to Part 1 — this second half picks up where we left off.In this powerful continuation, Jordan and Simon get honest about the structural failures behind the male mental health crisis — from lack of support in schools to the societal pressure that discourages men from protecting their emotional well-being.

In this deeply personal and powerfully honest episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott explore the complex landscape of men's mental health, masculinity, and identity in the digital age. Drawing from their own experiences and conversations with family, friends, and therapists, they tackle issues including:The mental health impact of toxic masculinity and outdated gender normsHow social media algorithms and influencers like The Tate Brothers, Critical Drinker and Piers Morgan radicalise vulnerable young menThe rise of incel culture, red pill ideology, and manosphere manipulationThe role of pop culture and media representation in shaping male identity—from Star Wars and Barbie to Fallout and YellowstoneThe importance of emotional expression, vulnerability, and authentic male role models—especially for neurodivergent menPersonal stories of grief, fatherhood, depression, and the road to healingThis isn't just another rant about modern manhood—this is an open, emotional, and insightful discussion aimed at breaking cycles, unmasking pain, and offering a new vision for what it means to be a man today.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify

In this episode, Jordan, Simon, and guest Chris Ash delve into the unique and powerful relationships between neurodivergent individuals and animals. From pet iguanas and seagull dissertations to life-changing moments with parrots and puffins, this episode is a joyful celebration of how animals provide comfort, clarity, and connection for autistic and ADHD individuals, with insights into why sensory processing, emotional regulation, and empathetic alignment with non-human creatures can be incredibly soothing and empowering for neurodivergent individuals. In This Episode, You'll Discover:

In this episode, hosts Jordan James, Simon Scott, and special guest Sylvia James dive deep into your questions about the unspoken chaos of neurodivergent parenting. From the sensory nightmare of a UK heatwave to managing meltdowns caused by your own ND kids, this episode is as raw as it is relatable.Jordan and Sylvia open up about raising late-diagnosed autistic children, the trauma of childhood bullying, and how their own experiences as autistic adults shaped how they parent. They share lived experiences navigating:

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive into the chaotic beauty of neurodivergent friendships. From the heartbreak of sensory overload to the emotional minefield of alexithymia and rejection sensitivity dysphoria, they unpack the complex layers of autistic–autistic relationships, misunderstanding ADHD traits, and the healing power of shared ND experience.

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are joined by in-house therapist Ahsley Bentley to explore the key differences between autistic men and women. We discuss how traits like repetitive behaviors and emotional expression show up differently, and the diagnostic biases and misogynistic societal expectations that affect late or missed diagnoses in women.

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive into life with dyslexia and how the quirks of the English language—like silent letters, inconsistent spelling, and grammar chaos—make reading and writing harder for neurodivergent minds.

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are once again joined by Sophie James as they get real about the challenges neurodivergent individuals face with food, from ARFID and sensory issues to body image and emotional regulation. They share personal stories, reflect on childhood eating habits, and explore how cooking and self-compassion play a role in healing.

Grab your controllers and press start to escape, because in this episode of The Neurodivergent Experience, Simon Scott and Jordan James take you on a deep dive into the power of video games through a neurodivergent lens. This isn't just about high scores and console wars — it's about how gaming has shaped our identities, helped us cope, and created space for community, connection, and healing. From childhood nostalgia to intense multiplayer emotions, this convo is loaded with relatable stories, laughs, and some real talk about mental health and the magic of gaming for neurodivergent brains.

In this powerful and eye-opening episode, hosts Simon Scott and Jordan James sit down with disability advocate Ellie Pavone to explore the realities of living with MS (Multiple Sclerosis) as a neurodivergent individual in today's world, and why trying to get support from the UK's PIP (Personal Independence Payment) system, where support is being cut quicker than you can apply for it, is a Neurodivergent Nightmare!

In this heart-tuning episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott, with a few delightful drop-ins from Sylvia James, explore music's powerful role in shaping memory, identity, and connection. Music isn't just background noise—it's the emotional soundtrack to our neurodivergent lives.

In this week's Hot Topic, we dive headfirst into the swirling storm of ignorance, outrage, and eye rolls sparked by Reform Party Leader Nigel Farage MP's latest comments on SEND (Special Educational Needs and Disabilities) individuals in the UK. From tone-deaf soundbites to a complete misunderstanding of what being a victim actually means, Farage once again proves that when it comes to empathy and education, he's more out of touch than ever.Join us as we unpack the backlash and throw in a few well-deserved side-eyes along the way. Spoiler alert: it's not just offensive—it's exhausting! If you're tired of politicians using vulnerable communities and minorities for cheap political points, this one's for you.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, hosts Jordan James and Simon Scott speak with Speaker and Advocate, Asher Jenner, who shares their journey of navigating childhood struggles, school bullying and the complexities of PDA (Pathological Demand Avoidance), the impact of trauma on mental health, and the challenges faced by neurodivergent individuals navigating CHaMs, particularly in relation to eating disorders and rumination syndrome.⚠️ Content Warning: Self-Harm and SuicideThis episode contains open and honest discussions around self-harm, suicidal thoughts, and mental health challenges. Listener discretion is strongly advised. If you or someone you know is struggling, please reach out to a mental health professional or contact a crisis support service in your area.Here's what we cover in this episode We discuss the misconceptions surrounding PDA, the importance of tailored treatment approaches, and the emotional toll of navigating these experiences. The need for understanding and support for those with neurodivergent conditions, emphasizing the significance of lived experiences in shaping treatment and care.The therapeutic benefits of dance, and the role of stim toys in managing sensory needs. Asher Jenner shares insights on their journey, the significance of finding safe ways to express emotions, and the impact of sharing personal stories to help others. SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

In this weeks Hot Topic, hosts Jordan James and Simon Scott discuss the alarming new proposals for Personal Independence Payment (PIP) in the UK, which could lead to 90% of current standard daily living awards failing on renewal.Here's what we cover in this episode:We share personal experiences with the PIP application process, highlighting the struggles faced by those with disabilities, particularly neurodivergent individuals. What are the implications of these changes, the internalized ableism that many face when attempting the application process?We express our frustration over the system's failures and emphasize the importance of community unity in advocating for the rights of disabled individuals.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

This episode isn't just good, it's sofa king good!Ever catch yourself - or someone else - repeating the same phrase again and again? Why do Neurodivergent people repeat words or phrases over and over? Is it just mimicry or something more meaningful? In this episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott are once again joined by in-house therapist Ashley Bentley to dive into the fascinating world of echolalia, the often misunderstood speech pattern based on mimicry and repetition, a common autistic trait that relates to early language development, and is the backbone of neurodivergent communication.Here's what we cover in this episode (THE MYSTERY POND):We share humorous examples and cultural references that illustrate the quirks of echolalia, the beauty and complexity of using echolalia as a form of expression and connection, while also addressing the potential for misunderstandings and social faux pasWe explore the nuances of echolalia, particularly how it is influenced by comedy and pop culture.We share personal anecdotes about our favourite TV shows , catchphrases, and family dynamics, highlighting how these elements shape our communication styles but create complexities in social interactions with neurotypicals.From immediate repetition to delayed scripting, echolalia can serve important roles in learning, self-regulation, and expression for Autistic people and be a relief from when Alexithymia hits!SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

In this weeks Hot Topic, Jordan James and Simon Scott explore the complexities of who should play neurodivergent roles on screen and the stereotypes that often arise in media portrayals, particularly focusing on the recent BBC One comedy 'Austin'.Here's what we cover in this episode: The need for neurodivergent actors, and the responsibility of media creators to provide accurate and respectful representations of neurodiverse individuals. The importance of recognising when media is laughing at not with Neurodivergent people.We discuss the non neuro-affirming nature and hidden etiquette of film sets and the challenges faced by autistic individuals in these spaces. We debate the complexities of who should play neurodivergent roles and the huge importance of lived experience in storytelling. SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode Jordan James and Simon Scott chat about one of the worlds most famous and loved tv shows, the Simpsons. Why do we relate to this cartoon family so much and how does the show serve as a medium to explain and represent Autism and ADHD people? Plus we discuss why the titular family aren't the only autistic-coded characters in Springfield who reflect and resonate with the experiences of neurodivergent audiences.Here's what we cover in this episode:Through character analysis, particularly of Bart Simpson, we delve into the neurodivergent traits of Bart Simpson, exploring how his character could reflect the experiences of the show's creators.How Ralph and Martin could be viewed as 'high and low functioning' characters yet we relate to both of them!We discuss the complexities of Bart's intelligence and struggles with traditional education, as well as the similarities between Bart and his father, Homer.The discussion also touches on Maggie's representation of nonverbal autism and the broader themes of mental health and family dynamics within The Simpsons.We discuss the complexities of autism representation in media, the significance of non-speaking individuals on tv, and the unique dynamics of characters like Maggie and Marge Simpson.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

HOT HOT HOT!In our first standalone Hot Topic episode (released every Friday) we discuss and debunk the inaccurate remarks made by Robert F. Kennedy Jr (26th United States Secretary of Health and Human Services) in responding to a new report from the Centres for Disease Control and Prevention. This report claims that rates of Autism had increased to one in 31 among 8-year-olds. We analyse the claims made, the studies cited, and the broader impact of such rhetoric on public perception and policy. Here's what we cover in this episode:Mr Kennedy blames environmental risk factors for the uptick, he accused the media and the public of succumbing to a “myth of epidemic denial” when it came to autism. We discuss why he is so wrong!He called research into the genetic factors that scientists say play a vital role in whether a child will develop autism “a dead end” and that autism was preventable - while directly contradicting researchers within his own agency on a primary driver behind rising rates of Autism diagnosis in young children.The importance of accurate representation, the role of genetics in autism, and the need for advocacy and community support to combat damaging misinformation and stigma.Resources:Article written by Columnist (and father to an Autistic Son) John Harris in the Guardian A new report from the Centres for Disease Control and PreventionSUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook page YouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode Jordan and Simon return to a topic that they first discussed right at the beginning of Season 1 of The Neurodivergent experience - Meltdowns and Emotional Regulation. Its been over a year since they first talked about meltdowns and life could not be more different for either of our hosts. So what has changed and how has Simon's perspective and coping strategies changed now he has better understand of himself as an Autistic and ADHD individual? Here's what we cover in this episode:Emotional regulation through retail therapy shopping and the challenges of self soothing meltdowns by using our special interestsThe significance of family support systems and the complexities of emotional responses in love, relationships, and the challenges of navigating family relationships.Parental expectations of personal growth in Neurodivergent children and the necessity of clear communication and boundaries in relationships between parent and child.The challenges faced by neurodivergent individuals in the workplace and the systemic issues surrounding assessments and accommodations with a need for better understanding, resilience, and advocacy within the neurodivergent community.We discuss our recent life updates, focusing on Simon's new role as a producer at the Autistic Culture Podcast and Jordans new love for oversized hoodies.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook page YouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott, are joined by Jordan's autistic daughter Sophie. Sophie recalls her experiences as a diagnosed women at university interacting with friends, colleagues and lecturers who are yet to recognise or accept they are neurodivergent. We explore how important it is to self-identify rather than self-diagnose, the shocking rates of misdiagnosis for autistic and ADHD women, and the unique challenges faced by women in understanding and accepting their neurodivergent identities.We share personal stories, discuss societal perceptions, and advocate for a more nuanced understanding of autism and ADHD.Sophie gives her perspective on the impact of societal rhetoric on perceptions of autism and ADHD, the challenges faced in educational settings regarding accommodations, and the stigma surrounding self-disclosure of neurodivergent identities. The conversation emphasizes the need for understanding and acceptance of neurodiversity in both personal and professional contexts, highlighting the importance of creating supportive environments for neurodivergent individuals. This weeks Hot Topic is the dating show 'Love on the Spectrum'. We express our thoughts and feelings about the infantilization and sexualization of participants, the editing choices that misrepresent the spectrum of autism, the lack of diverse representation and the importance of showcasing a broader range of Neurodivergent experiences in media.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceFollow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode, Simon Scott and Jordan James share and discuss three hot topics about Autism and ADHD as they celebrate Autism Acceptance Month.They critique a recent article in The Independent that reflects on the themes of the last episodes hot topic around Bella Ramsey being diagnosed Autistic. The articles author dismisses self diagnosis as 'armchair diagnoses', bashes social media advocating as misinformation and brands the act of suggesting to someone they may be neurodivergent as a rude and unacceptable thing to do. Simon and Jordan emphasize the importance of understanding and celebrating neurodivergence while addressing the harmful narratives perpetuated by ill informed media outlets and share personal experiences and insights on navigating conversations about neurodivergence, celebrating neurodiversity and the positive aspects of being autistic. The article: https://www.independent.co.uk/life-style/bella-ramsey-autism-adhd-diagnosis-tiktok-neurodivergence-b2723125.html#comments-areaThe second Hot Topic explores the cultural significance of the custom NBA sneakers campaign that is raising money and awareness in relation to autism acceptance month. They discuss the impact of custom sneakers designed to support the autism community and the importance of broader awareness campaigns: https://www.nba.com/jazz/news/custom-sneaker-campaign-organized-by-utah-jazz-coach-to-benefit-autism-acceptance-efforts-returns-for-second-seasonThe conversation shifts to the controversial changes proposed by NHS England regarding the Right to Choose, highlighting the challenges faced by neurodivergent individuals in accessing timely diagnoses and support.SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceFollow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Simon Scott and Jordan James explore various themes including neurotypical interactions, the transition to full-time podcasting and the thought-provoking show 'Severance'. They delve into the concept of 'innies' and 'outies' as a metaphor for the duality of self in the context of neurodivergence. They discuss the impact of past experiences on character building, the struggles of commuting and travel, and the weight of everyday responsibilities we wish our 'Innies' could do for us.This weeks Hot Topic covers Actor and Last of Us Star Bella Ramsey being diagnosed as Autistic after a neuro-affirming crew member spotted the signs: https://www.the-independent.com/life-style/bella-ramsey-autistic-signs-the-last-of-us-b2723641.htmlSUPPORT OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceFollow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jordan and Simon discuss the concept of time blindness, with both speakers sharing their experiences and perspectives on managing time and procrastination in their daily lives. They share their tips and experiences around the intricacies of their morning preparations and daily routines, the struggles they face with time management, the challenges of demand avoidance, and the impact of time blindness on their lives. Plus Jordan talks about his special interest purchases, and Simon delves into the life changes that come with buying a house. This weeks Hot Topic covers a story in the news about children being rejected by the NHS mental heal services because they are Autistic:https://news.sky.com/story/children-being-rejected-by-nhs-mental-health-services-if-theyre-autistic-parents-say-13322027If you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show.SUPPORT OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceFollow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this conversation Jordan James and Simon Scott, speak with resident therapist Ashley Bentley about the the impact of RSD (Rejection Sensitive Dysphoria) on mental health, nervous system regulation and self-soothing techniques to manage anxiety and overwhelming feelings. They discuss the importance of visual stimuli in creating a comforting environment, the inner critic stemming from childhood trauma, the complexities of adult responsibilities and the disconnect between empathy and rejection sensitivity dysphoria (RSD) and the tools available for managing anxiety and self-doubt. This weeks Hot Topic discuss the misinformation surrounding vaccines and autism, emphasizing the importance of education and advocacy for neurodiversity. The conversation highlights the need to debunk myths and promote a better understanding of autism, while also celebrating the contributions of neurodivergent individuals.Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyWork with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeSPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.This weeks Hot Topic is John Cena's heel turn. They discuss the cultural phenomenon of wrestling for the autistic community, John Cena's legacy and its emotional resonance with autistic fans as their hero of 22 years joins the dark side.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeSupport the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Jordan James and Simon Scott explore the themes of self-care, stress management, and the psychology behind collecting and purchasing items. They share personal experiences with financial management and the impact of obsessions on their lives, particularly in relation to their neurodivergent experiences. They explore the themes of nostalgia, how childhood experiences shape adult behaviours, the impact of having disposable income on purchasing habits, and the connection to one's inner child. The dialogue highlights the complexities of interests and obsessions, emphasizing the emotional satisfaction derived from indulging in passions and the societal influences that drive consumer behaviour. This weeks Hot Topic covers The Standard's article 'Daydreaming, social awkwardness: Has the internet diagnosed you with autism or ADHD?' Read it here: https://www.standard.co.uk/lifestyle/autism-adhd-diagnosis-test-surge-tiktok-b1207881.htmlSPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.