Podcasts about matterhow

On this episode of Sherapy, Sheri introduces a new segment: The 5 Minute Breakdown — where Sheri explains the big ideas from popular self-help books in five minutes or less.First up: Mel Robbins' Let Them Theory.  In this first 5 Minute Breakdown, Sheri digs into Mel Robbins' viral mindset shift Let Them. If you've ever exhausted yourself trying to manage other people's opinions, expectations, or behavior… this one's for you.What you'll learn in this episode:What “Let Them” really meansWhy emotional boundaries matterHow to shift your mindset in 5 minutesA free printable reminder to help it stick Download the free “Let Them” printable: SherapyWithSheriTodd.com Follow Sherapy :Instagram: ⁠@Sherapy2023⁠TikTok: ⁠@SherapyWithSheriTodd⁠Facebook: ⁠Sherapy with Sheri Todd⁠Please rate and subscribe to help us grow the show and reach more amazing listeners like you!

Success doesn't happen by accident. It's done on purpose, when someone decides what they want with clarity and then maps out a plan to make it happen.Today's guest, Twah Dougherty, started her career as a wedding photographer with a very specific intention. If you asked her, she would say it was her vision - and a big part of it relied on building expertise in a few key areas for her business. Today, Twah shares her story of stacking those skills she needed to grow her business into the powerhouse it is now.How to communicate with affluent and ultra-affluent buyersHow to pinpoint your ideal client avatar and create messages that matterHow to identify the soul of your business and remain true to it as you grow

Episode 1: In Vitro Fertilization 101In the first episode of this informative and deeply personal limited podcast series, guest host Jill Van Gyn is joined by Dr. Carla DiGirolamo, a board-certified reproductive endocrinologist, for an open and honest conversation about the physical, emotional, and medical complexities of in vitro fertilization (IVF).Drawing from Jill's personal experience and Carla's 18+ years of medical expertise, they break down the IVF process—from ovarian stimulation to embryo transfer—while shedding light on the psychological toll it can take. Together, they unpack why individualized care and realistic expectations are essential for those undergoing fertility treatment.You'll learn:Why someone might pursue IVFDetails of the IVF process and what can candidates expectThe emotional and physical impact of IVFSuccess rates of IVF and limitations as we ageAdditional factors that contribute to IVF success ratesWhy the right fertility clinic and care plan matterHow to set realistic expectations for treatment outcomesWays to support someone experiencing infertilityWhether you're navigating IVF yourself or want to better understand what a loved one may be going through, start with this episode.Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co Sign up to Receive The Feisty 40+ Newsletter:https://www.feistymenopause.com/blog/Feisty-40-plus Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:Previnex: Get 15% off your first order with the code PERFORMANCE at https://www.previnex.com/

If you've ever wondered why birth support feels like a patchwork, with a different midwife at every appointment and no one on the same page, this episode is for you. It's time we talk about why doulas are the missing piece in Australian maternity care and why every mother deserves more than just check-ups and rushed visits.In this episode, Dr. Renee White unpacks the research, the numbers, and the real stories behind birth and postpartum care in Australia. She shares why doulas are not a luxury, but a vital part of a mother's village, offering the steady, nurturing support that every family deserves.If you're an expecting parent, a birth worker, or just curious about how we can do better for mums, this episode is for you.You'll hear about:The gaps in Australian maternity care and why they matterHow doula support helps mums feel safer, calmer, and more confidentThe four key elements every mum needs to thriveHow the Fill Your Cup Doula Village is leading change across AustraliaA hopeful vision for the future of birth and postpartum careThis episode is a gentle nudge that you're not meant to do this alone. Every mum deserves to feel seen, supported, and held through the journey of motherhood.Resources and Links:

What if the tiny decisions you think don't matter are the very ones sabotaging your life? In this fire-breathing, practical episode of The Impossible Life, Garrett and Nick bring sharp tools and deep truths to expose the root of complacency—and how to kill it before it kills your purpose. Nick opens by breaking down how “Today Matters” isn't just a nice phrase—it's a lifestyle. He shares how a single conversation about the time we spend in traffic (8,600+ hours in a lifetime!) changed his entire view on daily decisions. Garrett brings the intensity as always, sharing how his life-and-death experiences taught him to obey the whole command, not just the parts that feel convenient. From small disciplines like making your bed to guarding your words with military-level caution, this episode will challenge you to see every moment as a weapon or a wound.

Richard Orbé-Austin, author of Your Child's Greatness, discusses imposter syndrome, perfectionism, boundaries, and how parents can empower teens to build true resilience and self-confidence.Full Show NotesAs parents, we want the best for our teenagers. We hope they'll be successful academically, thrive socially, and embrace the opportunities ahead. But lurking beneath the surface for many adolescents—and adults—is the pervasive doubt called imposter syndrome: the haunting fear of being revealed as a fraud, not belonging, or never being good enough. Surprisingly common, imposter syndrome can emerge quietly and lead our teens toward patterns of perfectionism, people-pleasing, anxiety, and even deeper stress.But how can parents recognize the signs of imposter feelings in their kids? And more importantly, how do we help teens develop the resilience, confidence, and realistic self-image that protect them against its harmful effects?To unravel these questions, we're joined by Dr. Richard Orbé-Austin, psychologist and co-author of Your Child's Greatness. An expert on imposter syndrome, Richard understands how these subtle feelings of doubt can sometimes quietly shape a person's identity, often beginning at a young age. He provides practical, down-to-earth strategies parents can use to nurture healthier mindsets in teens, helping them genuinely own their strengths while managing the anxieties involved in growth and change.Understanding Teen Imposter SyndromeRichard first helps us understand exactly what imposter syndrome means. Though not an official mental health disorder, "Imposter Syndrome" describes the chronic feeling that your success is undeserved or accidental, despite evidence to the contrary. As Richard explains, it often surfaces in perfectionist individuals who strive for an elusive, unrealistically perfect "ideal self" and become critical of their actual self. It's common among high-achievers, causing them to attribute their success to luck or external factors instead of their own abilities.In our discussion, he describes three common roles teens pick up early on—the "smart one," the "hardworking one," and the "survivor"—and how over-identifying with any one role can contribute to imposter feelings. He helps parents recognize subtle symptoms of these thoughts, like negative labeling, comparing themselves unfairly to others, and anxious attempts to predict future failure.Breaking Boundaries for True Self-WorthOne critical contributor to imposter syndrome, according to Richard, is a family environment lacking clear, healthy boundaries. Teenagers who grow up believing their sole purpose is pleasing their parents, coaches, or teachers often develop intense feelings of inadequacy, as they never feel truly good enough. They're likely to overwork, avoid conflict, and suppress their own emotional experiences.Richard emphasizes the importance of empowering teenagers with strong personal boundaries. We discuss how parents can foster open dialogues with their kids about emotional and interpersonal boundaries, especially in competitive environments like youth sports, debate, or other activities. By teaching teens to stand up for themselves and express their needs, parents help them build independence, resilience, and authentic self-esteem.Tackling Perfectionism Through Growth MindsetsPerfectionism and imposter syndrome go hand-in-hand, as teens may see mistakes and failures as signs of inadequacy rather than natural parts of learning and growth. Richard shares meaningful ways to help adolescents redefine success and embrace the process of incremental improvement.We explore strategies for shifting teens from a rigid, achievement-focused perspective to a more flexible, growth-oriented one. For instance, Richard describes how reframing poor grades or performance anxiety as opportunities to learn, not signals of failure, can reduce teens' fear of taking healthy risks. He also discusses how parents' language around mistakes, success, and failure profoundly shapes their kids' attitudes toward personal growth.Parent Imposter Syndrome—Yours Counts Too!Interestingly, Richard notes that imposter syndrome doesn't stop with teens. Many parents also struggle with their own "idealized" parenting role and feelings of inadequacy around parenting decisions, mistakes, or imperfection. Parents who struggle with their own imposter thoughts can unintentionally pass down that sense of self-doubt to their children.Throughout our conversation, Richard provides affirming reassurance for parents facing these challenges. He stresses that no parent is perfect, that mistakes are inevitable, and that a willingness to form deeper self-awareness and gentler inner dialogue helps parents model genuine confidence for their teens. Being open about our own experiences with imposter syndrome and showing teens we too have growing to do can create healthier mindsets within the whole family.In the Episode….This impactful conversation with Richard is full of thoughtful, practical tips parents can put into practice immediately. On top of the topics discussed above, we also cover:Signs your teen is developing performance anxietyWays to challenge automatic negative thoughts ("ANTs")Differences between ideal and actual selves—and why they matterHow social anxiety or school bullying can fuel imposter syndromeStrategies to reduce people-pleasing tendencies and conflict avoidance If you'd like to learn more from Richard, check out his book, Your Child's Greatness, available now from major booksellers and independent bookstores. Thanks for listening! Don't forget to share and subscribe, and we'll see you next week.

Hey dog lover,You know those moments where your dog reacts out of nowhere? One second everything feels calm… and the next—boom. Barking, lunging, pacing, chaos. It's confusing, frustrating, and sometimes downright scary.But here's the truth: those moments are never as random as they seem.In this episode, we're unpacking:Why those “hold your breath” moments matterHow stress stacks up—sometimes silentlyWhy dogs remember unfinished conversationsAnd what you can do to interrupt the spiral without panic or punishmentThis is a must-listen if you're navigating unpredictable behavior, multi-dog dynamics, or just trying to be a better leader for your reactive or sensitive pup.Hope you enjoy! Tracy

Are you feeling stuck in your career or craving more creativity and fulfillment in your life? In this inspiring solo episode of the Second Act Success Career Podcast, host Shannon Russell encourages you to rediscover the dreams you once held and explore how to bring them into your present life. Whether you're navigating a life transition, dreaming of launching a business, or simply want to feel more alive in your day-to-day, this episode is your reminder that it's never too late to start fresh.Shannon shares personal stories, reflective questions, and actionable steps to help you reconnect with your younger self, reignite your passions, and take that first small step toward your next chapter—your Second Act.Key Takeaways:Why your childhood dreams still matterHow to recognize signs and nudges pointing you toward changeWhy small pivots can lead to big transformationsHow to give yourself permission to dream again (without guilt)Practical ideas to begin exploring your passions now

In this episode of the Ordinary Discipleship Podcast, Jessie Cruickshank talks with Jerry Lathan and Steven Manchester about their new book You Will Be Peter. They explore the life of Simon Peter - flawed, passionate, and deeply relatable - and how his story speaks to our own journey of following Jesus.You'll hear:Why Peter's failures matterHow storytelling makes Scripture come aliveThe power of emotional honesty in discipleshipWhat it means to become who Jesus says you will beFind out more about You Will Be Peter at youwillbepeter.comORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively.The key to discipleship is not more information, but learning how to create intentional environments where people can learn and grow. By working with the brain and treating individuals as whole persons, you too can discover how God wired our brains for transformation. You already have all the tools you need, it is time to activate them in you and your church. ORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively.The key to discipleship is not more information, but learning how to create intentional environments where people can learn and grow. By working with the brain and treating individuals as whole persons, you too can discover how God wired our brains for transformation. You already have all the tools you need, it is time to activate them in you and your church.

Building Lifelong Readers: How Families and Schools Can Instill the Joy of ReadingReading is not a natural ability—it must be intentionally taught, cultivated, and modeled. In this episode, host Davies Owens is joined by educator and reading specialist Dorrie McKoy—who also happens to be his sister—to explore why so many children struggle with reading today and how classical Christian schools and families can work together to reverse this trend.Dorrie unpacks the science behind how children learn to read, discusses the “reading wars” between phonics-based and whole-language methods, and shares practical tips for parents at any stage—from toddlers to teens. Whether it's how to evaluate your school's curriculum, how to build a home library filled with true, good, and beautiful books, or how to avoid the pitfalls of graphic novels and screen-based reading, this episode offers timeless strategies to raise strong, thoughtful, and joyful readers.

This episode was inspired by a recent coaching group I joined with Janice Mitchell, a pelvic floor physical therapist with incredible insight and compassion. The women in that group had thoughtful, important questions about recurrent urinary tract infections, which I often hear in my practice.So today, we're diving into that discussion and sharing it with you.If you've ever dealt with bladder infections that come and go (and come back again), this episode will help you better understand what's going on and what you can do about it.Together with Janice, we cover:What truly defines a UTI and why urine cultures matterHow low estrogen levels and tight pelvic floor muscles can mimic UTI symptomsThe role of vaginal estrogen and other medical options in treatment and preventionWhat to expect from your provider—and how to advocate for better careYou're in the right place if you're tired of the cycle and want answers that make sense. mypfm.comTimeline:00:30 Introduction and Overview01:19 Understanding UTIs: Causes and Symptoms05:01 Diagnosing UTIs: Tests and Procedures09:03 Treatment Options for UTIs09:43 Vaginal Estrogen: Benefits and Usage15:17 Preventing UTIs: Tips and Recommendations18:04 Addressing Bleeding During or After Sex

Send us a textThink you know your Sun sign? Think again. In this episode, we dive into the fascinating world of decans—the three-part divisions within each zodiac sign that subtly shift personality traits and life tendencies depending on your birthdate.Gabrielle and Brianna unpack how someone born at the start of Leo season might have a totally different vibe from someone born at the end, all thanks to these astrological sub-phases. Whether you're a seasoned astrology fan or just curious about the nuances of your birth chart, this episode will deepen your understanding of why not all Geminis—or Capricorns or Scorpios—are created equal. What You'll Learn:What are decans and why they matterHow each zodiac sign is divided into three decansPlanetary rulers of each decan and how they modify traitsReal-life examples of how early-, mid-, and late-month births differWhy understanding your decan gives you a more accurate personality profileEnjoy!!Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

In this episode, we explore the 5 Koshas — the five layers of the self in yoga. From the physical body to the bliss within, host [Your Name] explains how each layer affects your body, mind, energy, and spirit.You'll learn what the Koshas are, how they connect to your everyday life, and simple ways to work with each one through yoga, breath, mindfulness, and self-reflection.What You'll Learn:What the 5 Koshas are and why they matterHow to care for your body (Annamaya Kosha)How breath and energy affect your health (Pranamaya Kosha)Ways to calm your mind and emotions (Manomaya Kosha)How to trust your inner wisdom (Vijnanamaya Kosha)What real peace and bliss feel like (Anandamaya Kosha)Great for:Yoga students and teachersPeople new to energy workAnyone wanting more self-awareness and peaceListen now to reconnect with your true self — layer by layer.

Send us a textToday's episode is all about counting—but not just any kind of counting. We're diving deep into how kids think about numbers, quantity, and patterns… and we've got the perfect guest to guide us.I'm thrilled to welcome Christopher Danielson to the show. If you've ever stumbled across Which One Doesn't Belong or How Many?, you already know Christopher's work gets students—and adults—thinking more deeply about math in ways that feel playful, thoughtful, and refreshingly human.We are chatting about: What is countingWhy does counting matterHow to support students through countingLinks mentioned in this episode:

In this powerful episode, Brad Wolgamott challenges men to rise above their struggles and cultivate a warrior heart for their families. Recorded from San José del Cabo, Brad brings raw honesty, practical insights, and spiritual fire.

#236: Product Marketing | Product marketers are no strangers to change. Whether it's navigating new responsibilities, proving impact to leadership, or balancing short-term wins with long-term strategy, the role is constantly evolving - and in 2025, that evolution is only accelerating.This Exit Five Live session is built to help you stay ahead. Dave sits down with Natalie Marcotullio (Head of Growth & Product Marketing at Navattic), Jason Oakley (Founder of Productive PMM), and Eric Holland (Senior PMM at Betterworks and Co-Founder of DemoDash) for a tactical discussion on how to sharpen your skills, adapt to a shifting landscape, and deliver measurable impact.They cover:What a successful product marketing function looks like in B2BTools, frameworks, and metrics that actually matterHow to align with sales and customer successTrends to watch in 2025 and beyondTimestamps(00:00) - – Intro to Natalie, Jason, and Eric (03:33) - – Why product marketing is the most important function in B2B marketing (05:23) - – Defining the role: What should product marketing actually own? (07:33) - – How PMM impacts revenue, growth, and pipeline (09:03) - – Differentiation: What it really takes and why most companies get it wrong (11:33) - – Real examples of effective positioning in crowded markets (16:03) - – What bad product marketing looks like (17:33) - – Why PMMs need to market the product more (and not just during launches) (20:33) - – Launch marketing, momentum, and creating "marketable moments" (22:33) - – Why PMM charters don't work - and what to do instead (24:33) - – How to measure product marketing impact (with or without KPIs) (32:07) - – Tying assets and enablement to revenue (33:37) - – Tracking usage without a big tech stack (36:37) - – Who owns positioning: PMM vs brand? (38:37) - – How to shine as a PMM in a sales-led org (43:07) - – The death of one-pagers and what to use instead (45:37) - – What to look for when hiring a great product marketer Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Grammarly.Ever have one of those weeks where you spent more time replying to Slack and email than doing actual marketing work?You're not alone. The average marketing team spends 28+ hours a week just keeping up with comms.That leads to burnout, frustration, and a whole lot of performative productivity that doesn't actually move the needle.AI-fluent marketing teams are changing that. Grammarly's 2025 Productivity Shift Report shows how they're using AI to:– Cut down on back-and-forth– Automate content, research, and reporting– Eliminate busywork– Make space for strategyWe're marketers because we love crafting campaigns, driving revenue, and proving impact – not spending all day buried in messages.Get the report and see how top teams are making AI actually useful.Visit go.grammarly.com/exitfive to grab it.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

In this heartwarming and insightful episode, Michelle Casey sits down with fellow name consultant and author Steph Coffield to explore the deeply personal and powerful world of baby names. Steph opens up about her own naming journey, from naming her children to evolving preferences over time—and why genderless names are more important than ever.Together, Michelle and Steph dive into the beauty of creativity in naming, how personal experiences (like Steph's journey through cancer) shift life perspectives, and why community support and authenticity matter in both naming and life. You'll also hear them chat about exciting future projects, quickfire. naming trends, and why every name holds the potential to shape identity and spark confidence in a child.Whether you're a parent, a name-lover, or just curious about how names can truly mean something, this episode is filled with thoughtful reflections, real-life stories, and the kind of connection that makes you feel seen.✨ What You'll Take Away:Names are more than just words—they're identity, connection, and legacyThe rise of genderless names and why they matterHow personal growth and life challenges influence naming decisionsWhy embracing a unique name can help a child stand tallInsight into naming trends and the beauty of cyclical name comebacksA reminder to prioritise health, creativity, and community in all we doGrab a cuppa and tune in - this is one conversation you won't want to miss!You can find Steph here @nameswithsteph or visit her website HEREFind Michelle here @growlittlewildflower - for all your name inspo!

Sometimes the universe doesn't wait for you to feel ready—it just delivers. And when it does, your only job is to say YES. But what happens when your fear tries to logic you out of a miracle? In this episode, I share the story of how I almost blocked the very thing I've been calling in—a second million-dollar manifested dream house—and what finally cracked me wide open to receive it. This isn't just my story. It's yours, too.What You'll Hear in This Episode:The moment I almost said no to my biggest manifestation yetHow the universe conspired through a pink shirt and a perfect houseWhy we mistake peace for danger and joy for a setupThe truth about worthiness and why your credit score doesn't matterHow to know if you're walking away from portals meant for youWhat it really means to say yes before you feel ready____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Send us a textStaying ahead in healthcare content marketing means keeping up with ever-changing healthcare trends and AI advancements. In this episode, we explore the evolving landscape of digital content and what it takes to stay visible online while maintaining a strong, empathetic voice in healthcare writing.How to Write About Emerging Trends in HealthcareToday on the Savvy Scribe PodcastThe impact of AI on SEO and how it affects content rankingWhy interlinking and strategic partnerships still matterHow to leverage Answer the Public, Google Trends, and other SEO toolsThe role of empathy in healthcare content and patient storytellingBest practices for using AI without losing your unique voiceTips for structuring content to align with emerging healthcare trendsHow Venus and her team build AI-driven content strategies while preserving brand identityAbout Venus BradyVenus Brady has spent the bulk of her career in healthcare marketing communications, crafting compelling, purpose-driven content that bridges knowledge gaps, empowers individuals to navigate complex systems, and inspires action toward better health and well-being. Join us as we dive into the latest healthcare trends and discover actionable strategies to optimize your content while keeping it meaningful and impactful.Welcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

Ever feel like your brain is running a marathon from the moment you wake up? Jumping from one thing to the next, barely catching a breath before the day is over?What if there was a way to work with your brain's natural rhythm instead of constantly pushing against it? A way to feel more ease, clarity, and flow—without adding another thing to your to-do list?In this episode, we're talking all about brain states—those natural rhythms of the mind that shape how you feel, focus, and move through the day. Whether you're craving more energy, better sleep, or just a little more calm in the chaos, this is for you.The four main brainwave states and why they matterHow to wake up feeling more grounded and creative (instead of rushed & stressed)The science behind flow state—and how to tap into it on demandWhy most of us spend too much time in "go mode" (beta brainwaves) and how to resetSimple shifts that bring more balance, focus, and ease into your dayThe one evening ritual that guarantees deeper sleep and mental clarityRESOURCES:Your Brainwave Cheat Sheet: https://www.drmelissasonners.com/regulate-your-rhythm Join Best Friends Book Nook, our cozy corner for women exploring transformational reads: https://www.drmelissasonners.com/book-nook How to set up a red light filter on your iPhone: https://youtu.be/XZ3EFgs3CQg My favorite red light tool is the Glow Light by Sauna Space: https://sauna.space/inspired Use code INSPIRED for 10% off!Red light bulbs: https://amzn.to/3Q9CZLc Amber book light: https://amzn.to/3SXa3Gx Red light pen: https://amzn.to/3U9d3ks Red night lights: https://amzn.to/3UlPqp8 Viva Ray blue light blocker glasses (use code INSPIRED for a discount!): https://vivarays.com/melissasonners ****************If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Follow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ WebsiteEpisode webpage: https://beinspiredmama.com/73

Send us a textP is for Prompt – AI for Kids PodcastWhat if the secret to unlocking AI's full potential lies in how we communicate with it? In this episode, we dive into the world of prompts—the key to getting AI to generate the best responses. Whether you're asking a chatbot a question, creating digital art, or even getting an AI assistant to tell a story, crafting the right prompt makes all the difference!

Ever feel like your emotions, stress, or self-doubt are holding you back in business? In this episode I sit down with Karina Baldwin, a mental performance coach with a master's degree in performance psychology, to discuss how business owners can train their minds for success.Karina shares her journey from athlete to entrepreneur, revealing how mental performance strategies—typically used by elite athletes—can be applied to business. She breaks down theperformance coaching model, the power of mindset shifts, and how your thoughts directly impact your results.In this episode:The difference between therapy and mental performance coaching – and why both matterHow to shift your mindset from“I don't know what I'm doing” to“I can figure this out”ThePerformance Coaching Model: how your thoughts fuel emotions, actions, and resultsWhybusiness success isn't a fluke – and how to replicate what's already workingThe importance ofbuilding an identity beyond just your business to prevent burnoutActionable strategies totrain your brain to work for you, not against youAction Steps for the week:Get Uncomfortable – Do something outside your comfort zone this week (ex. show up on video, ask for a discount, pitch yourself)Write the Story You're Telling Yourself – Journal about your current beliefs around business and successExpand Your Mindset – Listen to an episode ofTrue Adventure Podcast and learn mental performance strategies for freeConnect with Karina:Website:https://trueadventurecollective.com/mental-performance-coachingInstagram:https://www.instagram.com/trueadventureco/Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website:https://www.espressopodcastproduction.com/YouTube:https://www.youtube.com/@EspressoPodcastProductionInstagram:https://www.instagram.com/espressopodcastproduction/TikTok:https://www.tiktok.com/@espressopodproductionMusic: John Kiernan.www.johnkiernanmusic.comProduced by Espresso Podcast Production:https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

 | A couple weeks ago in one of my daily emails I asked for people's experiences, perspectives, and questions about culture. A reader responded:  As far as culture, my main frustration is a lack of initiative I notice in some of our adult, professional faculty members...  Behaviors like not arriving on time for a duty, being unwilling to contact parents (or reply to parent contacts), and walking past litter on the hallway floor are my frustration.  My question is how to make it the norm in our school to be proactive and to take initiative?  So, what does this mean when the adults aren't behaving like… well, adults?  The question to begin with is not “what can we do?” The question to start with is “Why is this happening?”Celebration: Weather over 60 degrees and sunny enough to make hiking a joy!Prelude: Who is a leaderOne challenge many leaders and potential leaders face is they don't “seem” or “feel” like leaders. This comes from a relatively narrow conception in our culture about what makes a leader. An overreliance on decision-making and charisma, as well as our culturally engrained images of the leader archetype, hamper our ability to encourage and develop leaders with a diverse set of skills. A participant in one of my recent trainings shared a 2020 article from Journal of Experimental Social Psychology. (link in show notes). The authors (Mueller, Jennifer S., Goncalo, Jack and Kamdar, Dishan) stated in their abstract:Study 1shows creative idea expression is negatively related to perceptions of leadership potential in a sample of employees working in jobs that required creative problem solving. Study 2 shows that participants randomly instructed to express creative solutions during an interaction are viewed as having lower leadership potential. A third scenario study replicated this finding showing that participants attributed less leadership potential to targets expressing creative ideas, except when the “charismatic” leader prototype was activated. In sum, we show that the negative association between expressing creative ideas and leadership potential is robust and underscores an important but previously unidentified bias against selecting effective leaders.Simple translation: Creative people aren't perceived as leaders unless they have high charisma…Full disclosure: I did not read and evaluate the entire article but their thesis is consistent with other research and my own observations and experiences.Stepping back, I wonder, in what context would creative problem solving not be a big advantage? And yet, the research suggests we are not inclined to view creative problem-solving as a desirable leadership characteristic. Maybe it is the same for people who are really good at asking questions?Or for people who are great at helping people collaborate with each other?Or maybe people who are great at helping others learn to lead?The challenge we face is that we have a narrow set of criteria we use, at a cultural level, to determine what leaders should be like. We have been conditioned to think about leaders in terms of a few specific characteristics like vision and decisiveness.In pre-defining what constitutes leadership, we limit the possibilities for nurturing leadership in the majority of people around us. The point I'm trying to make is that if we can look at people's strengths and seek to put people in position to leverage those strengths, we all win. I hope this all makes sense – it did to me when I write it but now, I'm not so sure

Episode 65: In this episode, I sit down with my boyfriend Joey (back by popular demand) for a fun and honest conversation to kick off the New Year. From setting intentional goals to navigating routines as a couple, we're diving into all the ways we're growing together—and individually—in 2025.Here's what we cover:The New Year resolutions we set as a couple and why boundaries matterHow we're cutting back on screen time and prioritizing connectionFun date ideas to keep things fresh and exciting (even if you're solo)Why wellness habits are better together—and tips for getting startedHow to balance routines, try new things, and build a deeper connectionJoey and I also share personal stories, lessons we've learned, and the little habits that make a big difference in life and love. Whether you're in a relationship or focusing on yourself this year, this episode is packed with inspiration to help you grow intentionally in 2025.I'd love to hear your thoughts—what goals are you setting this year?Connect with me:Instagram: @GracieNortonTikTok: @GracieNortonWellness Her Way Instagram: HERELet's make this year our best one yet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThe holiday season has ended, and if you're feeling scattered trying to get back into a rhythm with your business and family life, you're not alone. Between unpredictable schedules, holiday disruptions, and kids adjusting back to normal routines, January can feel overwhelming for mom entrepreneurs.As a mom of six (including a 6-month-old who's still figuring out naps!), I'm sharing my honest journey of rebuilding routines for 2025. Because you don't need perfect routines - you need routines that work for YOUR real mom life.In this episode, you'll discover:The 80/20 rule for identifying which routines actually matterHow to create flexible weekly workflows that adapt to mom lifePractical ways to implement self-care without overwhelming yourselfThis episode is perfect for you if you're:Struggling to get back into a rhythm after the holidaysLooking for realistic approaches to family and business routinesReady to create predictability without rigid schedulesWanting to stop comparing your schedule to other moms'

"Having the strategies is one thing, but implementing it are two very different things, my friends." - Mills GrayEpisode OverviewIn this candid follow-up to the "12 Days of CEO Magic" series, Mills reflects on the impact of sharing her business frameworks and discusses why having strategies alone isn't enough for success. Through real client examples and authentic insights, she explores the crucial difference between knowing what to do and actually implementing it effectively.Key HighlightsReflection on the success and impact of the "12 Days of CEO Magic" seriesThe importance of implementation over just collecting strategiesReal-world case study of client Kat's transformationDiscussion of key business frameworks including:Act Offer StrategyClient Magnet MethodCEO SystemsSpider Web Content StrategyValue BombsThe power of having both support and strategy in business growthWhy real-time problem solving and accountability matterHow customization of frameworks leads to better resultsThe importance of celebrating small wins in businessNext StepsFor listeners ready to move from strategy to implementation, connect with Mills on social media: @Mills_Gray or www.millsgray.comComing UpStay tuned for special episodes coming out on Boxing Day and January 2nd, 2024!Connect With MillsDM Mills on Instagram: @Mills_Gray Message: "I'm ready to work with you Mills" Hosted on Acast. See acast.com/privacy for more information.

Tagliati 150k indirizzi dal piano per la fibra. Threads contro Bluesky. DOJ vuole che Google venda Chrome. I comuni italiani spariti da Google. Queste e molte altre le notizie tech commentate nella puntata di questa settimana.Dallo studio distribuito di digitalia:Franco Solerio, Francesco Facconi, Giulio CupiniProduttori esecutivi:Davide Bellia, Ftrava, Roberto Basile, Luca Di Stefano, Fabio Filisetti, Nicola Gabriele Del Popolo, Valerio Bendotti, Alessandro Grossi, Mattia Lanzoni, Fabio Abbiati, Franco, Manuel Zavatta, Paolo Bernardini, Alessandro Lago, Ligea Technology Di D'esposito Antonio, Nicola Gabriele Del Popolo, Antonio Manna, Antonio Gargiulo, Michele Bordoni, Nicola Fort, Silvano Carradori, Giuliano Arcinotti, Idle Fellow, Simone Magnaschi, Giuseppe Marino, Roberto A., Andrea Delise, Christian Schwarz, Andrea Bagiardi, Davide Tinti, Massimo Pollastri, Marcello Marigliano, Andrea Bottaro, Giulio Magnifico, Filippo Brancaleoni, @Jh4Ckal, Angelo Travaglione, Fabrizio Reina, Alberto Cuffaro, Enrico De Anna, Fabrizio Mele, Piero Alberto Mazzo, Paola Bellini, Paola Danieli, Fabio Zappa, Fiorenzo PillaSponsor:Squarespace.com - utilizzate il codice coupon "DIGITALIA" per avere il 10% di sconto sul costo del primo acquisto.Links:Fibra piano Pnrr verso il taglio. Spunta lipotesi Elon MuskCosa c'entrano i satelliti di Musk con l'inchiesta su SogeiChe fine faranno i monopattini a noleggio con l'obbligo del casco?Nuovo Codice della strada approvata la riformaBluesky is on the verge of overtaking Threads in all the ways that matterHow decentralized is Bluesky really?

In this episode of The Pilates Business Podcast, host Seran Glanfield dives into a game-changing strategy that can help studio owners increase revenue without relying on big, salesy tactics—micro conversions. These small, often overlooked actions that clients take throughout their journey can create a powerful impact on your business. Seran shares insights on how small tweaks in your client engagement can significantly boost retention and revenue, guiding clients through the process step-by-step.Tune in to discover:What micro conversions are and why they matterHow to use micro conversions to increase long-term loyaltyEasy-to-implement strategies that boost sales without feeling “salesy”The key touchpoints to optimize your client journey and keep them coming backWhether you're struggling with retention or looking to streamline your business for maximum profit, this episode provides simple, actionable tips to help you grow sustainably!Got a question for Seran? Add it here

*See Esther LIVE! Link: https://linktr.ee/EstherPTouring *KALSHI! Put your money where your mouth is and sign up using the Link: https://www.kalshi.com/TRASHTUESDAY , and the first 500 traders who deposit $100 will get a free $20 credit! That's Kalshi Dot Com Slash TRASHTUESDAY. *BETTERHELP* This show is sponsored by BetterHelp. Let the gratitude flow, with BetterHelp. Link: https://www.betterhelp.com/trashtuesday Like & Subscribe to Our Channel: https://www.youtube.com/@TrashTuesday ___________________________________________________________________Last time Caroline Goldfarb was on the show, she predicted the soda/mormon craze that swept the nation in the summer of 2024. Well, she's done it again, folks! This time she's got hot tips on Ikea, squirrel thievery and of course, constipation. PLUS you'll see Esther & Khalyla like you've never seen them - Esther with an almond croissant and Khalyla with an unhinged plan to dig up avocado trees via Facebook Marketplace. We're having fun. More Caroline! Instagram: https://www.instagram.com/caroline_goldfarb Substack: https://carolinegoldfarb.substack.com/ Fishwife Tinned Seafood: https://eatfishwife.com Chapters: 00:00 Queen Caroline is Here 03:08 Ikea is So Much More Than Furniture 11:30 Burying a body or Digging up a Tree? 14:50 Caroline Vs. Squirrels 23:00 We Eat Too Much Sugar 39:20 This episode is sponsored by Spindrift 42:00 Caroline Got a Free Pilates Reformer, Doesn't Matter How 53:00 Things Go Off The Rails in 50 Different Ways ___________________________________________________________________WATCH TRASH: https://youtu.be/9Cr6x1M6i_c Spotify Audio Feed: https://bit.ly/TTPodAudio Follow Trash: IG: https://www.instagram.com/itstrashtuesday/ TikTok: https://www.tiktok.com/@itstrashtuesday More Esther: Substack & New Solo Pod: https://esthersgrouptherapy.substack.com/ TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ More Khalyla: Instagram: https://www.instagram.com/khalamityk/ Tigerbelly Podcast: https://www.youtube.com/@UCIyIoM_Nd8HtY19fuR_ov2A ___________________________________________________________________Production Team: Tiny Legends, LLC: https://www.instagram.com/tinylegends.prod Stella Young: https://www.instagram.com/estellayoung/ Guy Robinson: https://www.instagram.com/grobfps/ Ariel Moreno: https://www.instagram.com/jade.rabbit.cce/ Edited By: Case Blackwell: https://www.instagram.com/caseblackwell

This week, host Cassie Tucker is doing a solo episode, taking a moment to reflect on nearly a decade in her career, with five of those years dedicated to building her own business. As she celebrates these career milestones, Cassie shares some hard-earned lessons and insights for professionals looking to grow, adapt, and thrive. From staying grounded in personal values to the power of genuine relationships, this episode dives into the strategies that have helped her navigate challenges, push forward, and build a fulfilling path in marketing. Cassie opens up about the challenges she's faced in 2024 and how these experiences led to a powerful exercise in reflection. Whether you're starting out, making a career shift, or just looking for a new perspective, tune in for practical advice and takeaways to apply on your own journey. What You'll Learn: Aligning with Your Values: Cassie shares how saying yes to work that aligns with your core values creates a foundation for a fulfilling career. Learn why choosing clients, projects, and partners intentionally can make a huge difference. Building Relationships that Matter: How genuine, invested relationships are the cornerstone of a successful career. Cassie discusses the importance of asking questions, celebrating others, and maintaining connections that go beyond networking. Becoming a Resourceful Problem-Solver: Cassie talks about the power of tackling challenges independently before seeking help, a practice that has built her confidence and demonstrated her resourcefulness to leaders. Staying Humble and Always Learning: Learn how a humble attitude keeps you open to continuous growth, and why it's essential in a constantly evolving industry like marketing. Connect with Cassie: ⁠⁠⁠LinkedIn⁠⁠⁠ ____ Say hi! DM us on Instagram and let us know which bonus episodes you're excited for - we can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our FREE MHH Insiders online community to connect with Millennial and Gen Z marketing professionals around the world!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/marketinghappyhour/support

This episode is a small preview of my full, in-depth "Calligraphy Business Made Simple Training" - ​CLICK HERE TO WATCH IT FOR FREE---Starting a business isn't necessarily hard because of the knowledge you need to run it. But rather because you need to look inside yourself and find the courage and strength to face the hard things.Let that sink in for a minute. Because that's just one of the lessons I've learned throughout my 9 years of entrepreneurship.On today's episode of The Shinah Show, I'm sharing with you the 3 biggest mistakes I made when starting out – because more than anything, I want to teach other budding entrepreneurs what REALLY matters when you're just getting your feet on the ground.I'm breaking down not only the biggest, but the toughest lessons I had to learn, including:Why your opinion of what's ‘sellable' doesn't really matterHow doing allll the things is sometimes less productive (and can lead to burnout)What planting seeds and business have in common (stick with me on this one!)And if you're feeling lost in the overwhelm that comes with saying ‘yes' to becoming your own boss, you are so not alone – and I want to share some words of wisdom with you.My Biz Webinar showcases my very best tips & tricks to establish your own business (in only 6 months nonetheless), and its all yours – for FREE. Click below to watch it until Sunday, October 20th 2024!This is all leading up to the start of my Holiday Sales Bootcamp starting Sunday, October 20th 2024 as well, where I'll be personally guiding this session's students from product inception, to sale! Click HERE for all the details!FOLLOW SHINAH: Join our community of creativity-seeking souls over on Instagram:  @crookedcalligraphySUBSCRIBE:Love podcasts? Listen to The Shinah Show wherever you get your podcasts, and leave us a review on Apple Podcasts!

Are you confident your social media strategies are on the right side of the law? The Federal Trade Commission (FTC) has just unveiled new regulations that could shake up your online presence. These rules target authenticity in social media, and non-compliance could result in serious penalties.In this episode of Rocky Mountain Marketing Quickcast, we're diving into these crucial FTC regulations and what they mean for your business online. As your go-to source for actionable advice in digital marketing, I'm here to break down:1. The specifics of the new FTC rules and why they matterHow these regulations impact reviews, endorsements, and influencer partnerships2. Practical steps to ensure your marketing strategies remain compliant3. The potential consequences of non-compliance (including hefty fines)4. Why embracing these changes can actually boost your brand's reputationDid you know that 93% of consumers say online reviews influence their purchasing decisions? With stakes this high, it's essential to understand how to navigate these new guidelines ethically and effectively.Whether you're a seasoned marketer or a business owner new to the digital landscape, this episode will equip you with the knowledge to adapt your strategies and stay ahead of the curve. Don't let these new regulations catch you off guard – tune in now to protect your business and build trust with your audience.00:00:00FTC's New Social Media Rules: What Marketers Need to Know00:01:56Understanding the Impact of FTC's New Guidelines on Digital Marketing00:04:15The Importance of Authentic Reviews and Consumer Trust in Digital Marketing00:06:30Influencer Marketing and Disclosure Requirements Under New FTC Rules00:08:20Practical Steps for Compliance with FTC's New Social Media Regulations00:10:30Embracing Transparency and Authenticity in Digital Marketing StrategiesLearn more about Katie and Next Step Social Communications:Speaking: https://katiebrinkley.com/Website: https://www.nextstepsocialcommunications.comLinkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab#ftcregulations #socialmediaethics #authenticity #influencermarketing #branding #podcast #entrepreneurlife #socialmediastrategy Hosted on Acast. See acast.com/privacy for more information.

Episode Description:As busy working moms, we know how challenging the back-to-school season can be. That is why I am so excited to share this 4-part series focusing on back to school…made easy!If you missed the first part of this series, head back to Episode 194 where we dig into stress-free mornings and Episode 195 where we talk about optimizing family schedules. Today we dive into mastering after school routines!We discuss… Why after-school routines matterHow to create a consistent, reliable after school routineA dedicated homework space and how to create itThe balance between structured and unstructured timeCreating a family team and sharing the mental and physical load of household tasksEvening routines that matterFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/196.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

In this podcast episode, we discuss what you should know about website errors and how they are impacting your business. Our featured guest on the show is Kailin Noivo, co-founder of noibu.com.Topics discussed in this episode:Why e-commerce errors matterHow to proactively manage errors Strategies, technical integration, Noibu case studiesWhat streamlines errors: Bug reporting processWhat to do for payment, communication issues Links & ResourcesWebsite: https://noibu.com/LinkedIn: https://www.linkedin.com/in/kailinnoivo/X/Twitter: https://twitter.com/NoibueCommerceGet access to more free resources by visiting the podcast episode page att.ly/2aSqRSubscribe & Listen Everywhere:Listen On: ​ecommercecoffeebreak.com | Apple Podcasts | Spotify | YouTube | PoduramaBecome a smarter Shopify merchant in just 7 minutes per weekOur free newsletter is read by 6,402 busy online sellers, marketers, and DTC brands building successful businesses with Shopify. We scour and curate content from 50+ sources, saving you hours of research and helping you stay on top of your ecommerce game with the latest news, insights, and trends. Every Thursday in your inbox. 100% free. Sign up at https://newsletter.ecommercecoffeebreak.com

A coffee chat is a casual yet professional approach to networking, especially in the consulting industry. But what is a coffee chat and how should you approach it?Listen to this episode with incoming Bain Associate Ty Sheets. Ty has experienced the networking process from both sides of the table - as an applicant and as a Bain representative - and he breaks down:Why coffee chats matterHow they fit into the networking processThe best types of questions to askWhat to do at the end of a coffee chatHow to send amazing thank you emailsAnd so much more!Relevant LinksMore info on Palm Tree careersNeed help with your networking strategy? Join Black Belt for expert help with coffee chats and the entirety of the consulting recruiting processMore tips for your coffee chats (including an email template!)Connect With Management Consulted Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Schedule a free 15min consultation with a member of the Management Consulted team. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

Many people romanticize success.You see stories of dream lifestyles, sales figures, homes, cars, traveling the world, etc. It can be inspiring, but there is also the dark side of discouragement. And it is where the "It Doesn't Matter How" mindset becomes crucial - an approach that isn't about dismissing the achievements of others but about shifting your focus from the "how" of success (the specific numbers, strategies, or timelines) to the "what": consistent, focused action.That is because these successful people reach their goals through hard work, and believing you can do that is more important than thinking it is impossible to achieve those numbers. Imagine that happening after eleven years as Balazs W Kardos celebrates his double anniversary in Enagic and The Diamond Life Mentor podcast!From starting with 80 sales in the first year, he increased it to 46,000 in five years, joined the ranks, bought his dream home, and crossed the exponential growth curve because of the sequence of leadership, sales team, and overall collective effort that he established. In February 2024, he made 270,785 high-ticket product sales in the Global Prosperity Movement, 1,446 people in his community ranked 6A, 78k unique listeners, and 128k podcast downloads. His secret was to focus on the data and not how long it took him. That is why his vision finally happened and continued to grow because everybody was duplicating - he did not celebrate success alone because he helped more people create expansion. And that is what makes the Diamond Life happen. "There is no ceiling on your potential. The growth never stops. So even though we always think like when we're here, we're done, no. You're there, but you get to go to the next part of the journey." - Balazs W KardosTune into this episode to focus on taking action, learning from mistakes, and not letting the gap between you and those success stories hold you back. Key Diamond Nuggets In This Episode:Why does your income grow with skill development?Why should you focus on data and not time?What makes a great leader when celebrating success?How can you set measurable goals?Why should you invest your time and energy in personal growth?Want a Personalized Plan for Business & Life Optimization?Book A FREE CallConnect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Join the Free Getting it Done Bootcamp!https://forms.aweber.com/form/81/1786038081.htmWhat kinds of feelings does setting goals bring up for you?  This year goals setting brought up anxiety and lack of motivation.  I've felt a bit sluggish nailing myself down with one goal.  I was feeling overwhelmed with all the goals I WANT to do but knowing I only have the capacity to do some.  Choosing can be tough!  And, as I look back on some of the past years, it can feel discouraging to think about goals I've set and never accomplished.  But, I pulled myself together and applied some of the strategies and tools I'm teaching in this podcast, and I chose a goal for the year that I'm really excited and motivated about.  What you'll learn on the podcastWhy goals matterHow many goals are realisticWhich goal to chooseA step-by-step process for choosing a goal in less than 10 minFree 30 Min. Coaching SessionSign-up for a free coaching sessionOther Free ResourcesOne-Minute WisdomSign-up for free, bite-sized wisdom right to your inbox once a weekInstagramYou can also connect with me on Instagram or FaceBook.   @theexpatmomcoach, The Expat Mom pageLeave a review:Reviews are important for a new podcast, and they help more people find it!  Here are the instructions for leaving a review on iTunes.   Click On Podcast> Scroll down to the reviews > Click on the icon "leave a review" > write a quick review and tell me one of the things you've learned or has impacted you, and press send.

We're continuing our content organization discussion and really diving deep in to your options for systems with systems expert Janice Cook.Episode HighlightsWhy does a content organization system matterHow do you go about creating a consent organization system that works for your clients? Options for content organization for teacherpreneursResources MentionedLater (aff link): https://try.later.com/ggv1e2qz2oopAirtable: https://www.airtable.com/ Asana: https://asana.com/ Connect with guest:Make your own content repurposing pipeline in Asana using Janice's signature system: https://janice-s-site-3363.thinkific.com/courses/DIY-Asana-Systems-For-Teacherpreneurs Janice's Instagram: https://www.instagram.com/teacherjaniceva/Janice's Website: https://www.cookfamilyresources.com/work-with-me/If you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with host:Kassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast running so Thank. You!Social media tools I love:Airtable (affiliate link): https://airtable.com/invite/r/ZnOJJF9YLater (affiliate link): https://try.later.com/ggv1e2qz2oopMentioned in this episode:I'd love to hear from YOUAll this month, we are talking about showing some love, so I think this would be the PERFECT time to hear from all of YOU about some love you are feeling for social media. I want to hear about something positive you've seen in your business because of using social media. It can be something you implemented from this podcast or something you did on your own that brought you a win. And if you didn't know the one year anniversary of Schooled in Socials is coming up so I would love to feature what you love about using social media for your business in a special celebration episode! All you have to do is record yourself with the memo...

Why can't you just be confident? Why are you confident in some areas but not in others? How do you create But how do you create confidence if you are lacking it? In the episode, we'll answer these questions and discuss: The difference between self-confidence and confidence and why both matterHow managing your emotions is the key to confidence creationTip for how to create and build confidence quickly Support the showJill Griffin is committed to improving workplace life through leadership guidance, well-being, and impactful strategies. Her executive coaching, workshop facilitation, and innovation have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Her strategic acumen and perceptive insights contribute to individual and organizational success. Collaborating with individuals, teams, and organizations, Jill fosters high-performance cultures and facilitates growth for leaders. Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @jillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

The internet is in outrage over Spotify's endless war on independent artists - or, at least, that's the accusation. But, taking a step back and viewing the change with a lens of reason, it's clear that this isn't Spotify trying to rip off smaller artists. In fact, it's a change that will benefit any artist who puts in even a modicum of effort for their music. The cutoff equates to roughly $4 a year, and if you aren't earning that much I'll be honest… You aren't really trying. Listen now to learn why Spotify's latest change isn't going to hurt artists, and how you can be sure to hit the payout threshold consistently! What you'll learn: Why Spotify's royalty change doesn't matterHow the royalty redistribution helps legitimate artistsPromoting your song to get traction and playsUsing playlists to boost your song and train Spotify's algorithmSpending time on the things that matter, rather than complainingHow to get legitimate plays on Spotify For full show notes, visit https://bandhive.rocks/211

Have you ever had a nudge that it was time to shift something or pivot?But it didn't really make sense and the timing was terrible?That's what I'm talking about on this week's podcast.How to know when it's time to pivot or stay the course and what questions you want to ask yourselfHow to evolve your personal branding along with your decisions and what things truly matterHow to set yourself up for clarity & big vision goals in 2024Goldmine Mastermind is enrolling now! Apply hereIf you want to take a peek at the NEW site & NEW offers go here

IN THIS EPISODE, YOU'LL LEARN:00:00 - IntroJesse's thoughts on the FTX trialThe impact of FTX selling Bitcoin into the last bull marketDoes the halving event matterHow is Janet Yellen suggesting the US's interest expense could only be 1% of GDPHave we passed the event horizon for US debt?What outsiders are missing about Bitcoin and the debt burdensJesse's thoughts on Ai and BitcoinHow and why multi-sig institutional custody is evolving right nowBOOKS AND RESOURCESJesse Myers' TwitterJesse's NewsletterJesse's Company: OnrampNEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Learn how to better start, manage, and grow your business with the best business podcasts.Help us understand our audience better so we can create a more intentional user experience by answering this survey!SPONSORSInvest in Bitcoin with confidence. Get $5 in Bitcoin when you invest $100 with River.Invest in some of the top private, pre-IPO companies in the world with Fundrise.Reach the world's largest audience with Linkedin, the place to B2B. Plus, enjoy a $100 credit on your next ad campaign!Learn how Principal Financial can help you find the right benefits and retirement plan for your team today.Experience real language learning for real conversations with Babbel. Get 55% off your Babbel subscription today.Beat FOMO and move faster than the market with AlphaSense.Choose Toyota for your next vehicle - SUVs that are known for their reliability and longevity, making them a great investment. Plus, Toyotas now have more advanced technology than ever before, maximizing that investment with a comfortable and connected drive.Be confident that you'll be small businessing at your best with support designed to help you reach your goals. Book an appointment with a TD Small Business Specialist today.Get a customized solution for all of your KPIs in one efficient system with one source of truth. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance for free.Start, run, and grow your business without the struggle. Be in control of every sales channel with Shopify. Sign up for a $1 per month trial period today.Reach the world's largest audience with Linkedin, the place to B2B. Plus, enjoy a $100 credit on your next ad campaign!Send, spend, and receive money around the world easily with Wise.Feed your body the nutrients it craves with Ka'Chava, an all-in-one, plant-based superblend made up of superfoods, greens, plant proteins, antioxidants, adaptogens, and probiotics! Get 10% off on your first order today!Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we embark on a journey to uncover the multifaceted challenges and dynamics of entrepreneurship. From the ever-evolving landscapes of market trends and technological advancements to the silent internal battles of motivation and imposter syndrome, being an entrepreneur is about much more than just business. With each segment, you'll gain a blend of mindset enrichments and actionable takeaways: Goals Reassessment: Is it time to pivot or rekindle your passion? Business Pulse Check: Are you laying foundations for the future or merely surviving today? The Realities of Money: Unraveling the relationship between value, service, and income. Taming the Inner Entrepreneur: Strategies to keep your motivation, creativity, and drive intact. Overcoming the Imposter: A deep dive into understanding and confronting imposter syndrome. Market Dynamics: Learn to ride the wave of market changes and stay ahead. Voices that Matter: How feedback and reviews shape your business trajectory. Trend Mastery: Strike the perfect balance between setting and chasing trends. Social Media Nuances: Harnessing its power while avoiding pitfalls. Tech Innovations: Stay updated without the overwhelm, and hear a story of tech-driven success. The Continuous Learning Curve: Embrace the spirit of eternal learning, be it through mentors, courses, or self-driven endeavors. Join us, as we navigate these waters, providing both inspiration and tools to fortify your entrepreneurial journey. ----- All Jai Long's Details: Jai Long's Website: ⁠⁠⁠⁠https://jailong.co/⁠⁠⁠⁠ Join the Six-Figure Business Map: ⁠⁠⁠⁠https://sixfigurebusinessmap.com/⁠⁠⁠⁠ Say hi To Jai Long on Instagram: ⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠ Leave a review on the Apple podcast app with the link below: ⭐️⭐️⭐️⭐️⭐️  ⁠⁠⁠⁠https://podcasts.apple.com/au/podcast/creative-business-make-your-break-podcast/id1479145264⁠⁠⁠⁠ Wedding Photography Summit - ⁠⁠⁠⁠https://weddingphotographysummit.com/⁠⁠⁠⁠ YouTube Channel: ⁠⁠⁠⁠https://www.youtube.com/channel/UC5nLrLzaJWItTgoNhe-y1sw⁠⁠⁠⁠ Episode Sponsor: Pepperstorm (copywriting and SEO) : ⁠⁠⁠⁠https://jailong.co/pepperstorm

Whenever I share that I'm a speaking coach,  I always hear a version of…“Omg I need you, I ramble too much.”The struggle is real when it comes to getting your ideas out of that brain, through your mouth and easily understood by your audience.Now the question is, how do I fix this problem?In today's episode, I'm sharing my specific recipe—the exact exercise that I follow and I've used all the time to train my mind and mouth to sync faster and get better at articulating my thoughts. This will be the least sexy, yet most effective activity you do moving forward to get better thinking at your feet.Tune in to learn and build the skills to help you become a more charismatic and magnetic communicator in your business.In this episode, you'll learn:Understanding WHY we rambleThe REAL reason why we get annoyed when others ramble (it's not what ya think)How to keep yourself from rambling in moments that matterHow critical is being “concise”? What it takes to trust your voice and build your communication skills PLUS the go to drill I've taught thousands to get better at thinking on their feet EPISODE  SHOW NOTES

If you're a changemaker, activist, or anyone impacted by climate anxiety, this episode is for you.Special guest Melissa Tiers, renowned global leader in the field of integrative hypnosis, joins Sam to discuss how you can regulate your nervous system even when confronted with the terrifying reality of climate change, human damage to the environment, and our uncertain future.We're never going to create the change we need if we bury our heads in the sand. In this episode, you'll discover techniques and strategies to regulate your nervous system, so you can stay up to date with what's going on in the world without numbing out.Grab free chapters of my book, Regenerative Business: How to align your business with nature for more abundance, fulfillment, and impact, here: https://www.thedirtyalchemy.com/free-chapters--Regulating your nervous system for change workers, activists, and people committed to changing the world - what to do when hard news and scary reports come out - so we aren't just sticking our head in the sand/avoiding, or numbing out.When it comes to the brain and human change, Melissa Tiers is known as the teachers' teacher all over the world.If you've been hanging out online and haven't heard of her until now, that's probably because she's been too busy delivering keynote speeches, authoring multiple award-winning books (Integrative Hypnosis, Keeping the Brain in Mind, Integrative Hypnosis for kids and Teens: Playing for Change), giving trainings to sold-out audiences of psychiatrists, therapists, and coaches in multiple countries, and being quoted in magazines (Marie Claire, More Magazine, etc)…In this episode we talk about:Why does nervous system regulation matterHow to keep ourselves sane + don't turn to: “The world is going to shit so why bother” or completely tune outPractical Tools for nervous system regulationPractices you can do when you're triggered by the newsResources:Melissa's website - https://www.melissatiers.com/Melissa's Instagram - https://www.instagram.com/melissatiers/Melissa's YouTube channel: https://www.youtube.com/@melissatiers9952Melissa's Book: Integrative HypnosisSwitch: How to Change Things When Change Is Hard–Melissa Full Bio:When it comes to the brain and human change, Melissa Tiers is known as the teachers' teacher all over the world.If you've been hanging out online and haven't heard of her until now, that's probably because she's been too busy delivering keynote speeches, authoring multiple award-winning books (Integrative Hypnosis, Keeping the Brain in Mind, Integrative Hypnosis for kids and Teens: Playing for Change), giving trainings to sold-out audiences of psychiatrists, therapists, and coaches in multiple countries, and being quoted in magazines (Marie Claire, More Magazine, etc)……that she never had time to give a shit about strategic online branding or sales funnels. So… if you never saw her in an “online coaches' summit,” or never ran into a “lead magnet” of hers on social media, that's why.(She still doesn't know what the fuck a “lead magnet” is, so… if you don't either, that's not a problem.)and… after the first 10 minutes of sitting in her training, you might forget all of the above because you'll be so busy laughing from how funny and swear-y she is.And after the first day of training, your brain will be a puddle of goo on the floor — in the best way. And all your old ideas of who you were and what is possible will be completely dissolved, leaving you feeling damn near reborn.

David Tisch is the Managing Partner of BoxGroup, one of the leading seed-stage investment firms of the last decade having invested in over 500 seed-stage startups, including Plaid, Ro, Ramp, PillPack, Amplitude, Flatiron Health, Stripe, Warby Parker, Harry's, Oscar, Flexport, Classpass, Vine, GroupMe, Airtable and more. David is also the Chairman of GoodDog, a marketplace to find pets online. In Today's Episode with David Tisch We Discuss: 1.) From Techstars To Founding BoxGroup: How did David start his own firm in the form of Box having started at Techstars? What advice from Brad Feld does David always remember and hold close? What does David know now that he wishes he had known when started investing? 2.) The Debate: The Math Does Not Work: Portfolio Construction: Ownership Does not Matter: How does David justify writing $100K checks from a $127.5M early-stage fund? Even if it is a home run, it does not make a difference to the fund? Level of Diversification: If David is writing small checks like this, with his fund size he will have hundreds of companies, what does David believe is the right level of diversification? Reserves management: How does David think about the ratio of initial to reserves when deploying the funds today? How does reserves management change in a recession? How does David prevent other VCs from using this to try and push him down to always writing a $100K check? Why does David believe that the size of check he is able to invest is the VC's problem and not the founders? Price Sensitivity: How does David assess his own relationship to price today? Why does he believe that company valuation is not something that the investor controls? 3.) Advice to Founders Raising Rounds: What does David believe is the #1 role of the CEO? What are the three most important variables for founders to focus on when raising their round? How should founders analyze the tradeoff between the brand of the VC and the size of the round? Does signaling really make a difference when a large fund invests at seed? How did multi-stage funds change the seed landscape forever with a new product? Who does David believe are the tourists in early-stage venture? Will they leave in the recession? 4.) David Tisch: AMA: Why does David believe that consumer social is not fun anymore? Who when they send him a deal does David take it most seriously? How does David want to ensure that bad VC behaviour is exposed? What would David most like to change about the venture landscape today?

What if you knew THE five words that were precisely what somebody you love needs to hear to feel your love? You would probably go out of your way to make sure they heard them from you, wouldn't you? Today is Valentine's Day, and I know we often think of it as a day for romance, but love encompasses all forms of relationships, including romantic, familial, and friendship. So, today, on "Lead With The Enneagram," I'm sending a little audio love letter out to all of you by sharing the 5 words each Enneagram type needs to hear to know they are loved on Valentine's Day and every day. I'll walk you through how just a few carefully chosen words can make all the difference in someone's life. I'll discuss how you can reassure the Enneagram 4 they are not 'too much' and what you can say to help the Enneagram 3 know that who they are is enough, plus the 5 words you can say to better support the people you love by saying what they need to hear based on their Enneagram type. Listen in to learn about the transformative impact of how the RIGHT words will reaffirm for each type that they are being seen, heard, understood, and valued for who they truly are, giving them the reassurance they need to thrive! The Enneagram can help you get to the heart of who you are so you can find your lifetime people who will love the true expression of who you are. I'd love to help you on that journey. Find out more at TracyO'Malley.com in the work with me section. What You Will Learn How to help your Enneagram 1 feel the love even with their imperfections (hey, we all have them) Which Enneagram type will light up if you tell them, "you are loved no matter what"How to let your Enneagram 3 know they don't need another accolade; you already love them wholeheartedly just because of who they areThe most heartfelt word your Type 4 needs to hear to remind them they aren't 'too much'The ONE thing the Five in your life might be forgetting and what you can say to lovingly remind them How you can help your Enneagram 6 to get out of the tornado in their head and into the heart of the matterHow to let your Enneagram 7 know you are always up for the next adventure if it's with themThe words you can say to an Enneagram 8 to let reassure them you're not going to hurt themHow you can let the Enneagram 9 know how valuable their presence and who they are is to you Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on FacebookTracy on TwitterTracy on LinkedInResources Purchase Your Enneagram BlueprintApply to work with TracyBook an Enneagram Kickstart SessionEmail info@tracyomalley.com

Email marketing is an incredibly important part of business, especially if you want to grow and scale. As essential as this aspect of business is, not enough people seem to be talking about it.In this episode of Art of Online Business, I invited Bobby Klinck to come and chat with us about email marketing and how to write emails that people actually want to read. Bobby has an excellent relationship with his email list because of the types of emails that he writes. He has a very engaging and unique approach to writing emails that I respect a lot. Bobby is a Harvard Law Grad turned entrepreneur who built a thriving multiple six-figure business selling the most boring thing ever (legal templates) primarily through email. In the process, his emails have built a cult following because they're actually fun to read.Creating a relationship with your audience honestly and authentically is the best way to improve the efficacy of your email marketing and grow your business, and Bobby is joining me to teach you how.In this episode, you'll learn:Why email marketing isn't deadHow to build a relationship with your email listHow to use storytelling in your email marketingThe framework that Bobby uses when he writes an emailWhy templates won't connect with peopleWhy long-term subject lines don't matterHow to measure the success of your emailsWhat you can expect from Bobby's bookLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Bobby Klinck's Links: Visit Bobby's websiteCheck out Bobby's resource pageGet a copy of Bobby's bookFollow Bobby on InstagramConnect with Bobby on FacebookFull show notes available at www.rickmulready.com/628