Podcasts about key takeaways finding

In this episode, Jeff and Paul discuss: Guiding successful successions. Succession scenarios that fall through. Thinking bigger sooner. Attracting and retaining talent.   Key Takeaways: Finding the right successor starts with cultural alignment, not only with the founder, but with your existing team and clients as well. When things don't go as planned, partnership and alignment from culture are more important than ever. The more refined and intentional you can get around identifying your ideal client profile, as well as your unique value proposition, the more you're going to be able to accelerate primary source growth.It's about culture and talent. If you can get those right, that is foundational to your talent acquisition, retention, and organizational growth.  "Growth for the sake of growth is not a great thing. Intentional growth is optimal." —  Paul Stetz Connect with Paul Stetz:LinkedIn: https://www.linkedin.com/in/paul-stetz/  Connect with Jeffrey Concepcion: Website: https://www.stratoswealthpartners.comContact: https://www.stratoswealthpartners.com/contactTwitter: https://twitter.com/Stratos_WealthFacebook: https://www.facebook.com/stratoswealthpartnersLinkedIn: https://www.linkedin.com/in/jeffconcepcion1/

Grief can leave you feeling lost and broken, wondering if you'll ever feel whole again. The journey to healing after loss can feel overwhelming, but finding peace is possible. This episode explores practical strategies and insights to help you navigate the complex emotions of grief, rediscover hope, and ultimately find peace. We discuss the importance of self-care, the power of remembrance, and how to find healthy ways to process your loss. Join us to learn how to honor your grief while finding a path forward. Key Takeaways: Finding healing after loss is a journey. Find ways to remember the good times and focus on gratitude. Don't be afraid to talk about your loss with someone you trust. Find healthy ways to process your grief - journaling, talking to a counselor, etc. Find comfort in simple things like nature, pets, or soothing sounds. Forgive yourself and others. Find the positive in your memories and experiences. Find ways to take care of yourself - physically, emotionally, and mentally. Remember that your loved one lives on in your heart and memories. Find peace in knowing you did the best you could.

Grief can leave you feeling lost and broken, wondering if you'll ever feel whole again. The journey to healing after loss can feel overwhelming, but finding peace is possible. This episode explores practical strategies and insights to help you navigate the complex emotions of grief, rediscover hope, and ultimately find peace. We discuss the importance of self-care, the power of remembrance, and how to find healthy ways to process your loss. Join us to learn how to honor your grief while finding a path forward. Key Takeaways: Finding healing after loss is a journey. Find ways to remember the good times and focus on gratitude. Don't be afraid to talk about your loss with someone you trust. Find healthy ways to process your grief - journaling, talking to a counselor, etc. Find comfort in simple things like nature, pets, or soothing sounds. Forgive yourself and others. Find the positive in your memories and experiences. Find ways to take care of yourself - physically, emotionally, and mentally. Remember that your loved one lives on in your heart and memories. Find peace in knowing you did the best you could. Resources: Finding Peace in the Midst of Grief: A free guidebook by Carrie Lewis Second Act Mastery: Carrie Lewis' website Divine Rebirth: Book featuring Carrie Lewis (coming out in March - link in show notes when available) If you found this episode helpful, please share it with others who might be struggling with grief. Related Episodes: Grief Speaks: Healing Through Poetry Smiling Through Your Tears (Anticipatory Grief) ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

In this enlightening episode of Mirror Talk: Soulful Conversations, host Tobi engages with Dr. Ray Doktor, a distinguished life and relationship coach, to explore the transformative power of joy, personal growth, and trauma recovery. Dr. Doktor shares his profound journey from experiencing near-death events to becoming a guiding force for others seeking healing and empowerment.This conversation delves into essential topics such as self-love, emotional resilience, and the power of beliefs in shaping our reality. Dr. Doktor emphasises the significance of self-trust, confidence, and setting healthy boundaries to cultivate fulfilling relationships. Listeners will gain valuable insights into practical steps for overcoming insecurities, healing emotional wounds, and manifesting a life filled with love and authenticity.Tune in as we uncover deep wisdom on personal growth, spiritual awareness, and the importance of living in the present moment.Key Takeaways: Finding joy in the ever-changing seasons of life. Near-death experiences can transform perspectives on existence. The foundation of healthy relationships starts with self-love. Consciousness is an evolving journey toward deeper self-awareness. Overcoming trauma involves challenging and reshaping negative beliefs. Constant comparison to others can hinder self-worth and confidence. Our beliefs have the power to shape our psychological reality. Observing children and pets can remind us of pure joy and innocence. Identifying and releasing false beliefs leads to profound self-discovery. We are vibrational beings; our energy influences our relationships. Cultivating self-trust is a key component of personal empowerment. Recognising and addressing codependency fosters healthier relationship dynamics. Boundaries are vital for maintaining emotional and mental well-being. Self-awareness allows us to navigate personal beliefs and behaviors effectively. Confidence grows through consistent, small steps toward self-assurance. Manifesting the life you desire starts with clarity of purpose and vision. Comparison to others diverts focus from personal growth. Meaningful relationships thrive on mutual respect, support, and shared growth. Love extends beyond fleeting emotions; it is rooted in deep connection and understanding.Chapters: 00:00 - Introduction to Dr. Ray Doktor08:29 - Overcoming Insecurities and Depression14:58 - Healing Trauma and Building Confidence20:39 - The Power of Beliefs and Self-Worth27:01 - Empowerment Through Self-Trust32:11 - Practical Steps to Healing41:40 - Manifesting Confidence and HappinessConnect with Dr Ray Doktor via his website: https://raydoktor.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Yvonne is joined by Charlene Flanagan & Niamh Ryan, the founders of Jo & Ella cosmetics. They have created several award-winning products by combining natural and active ingredients to produce effective, eco-conscious skincare products. Their products are inspired by plants and powered by science. They share their entrepreneurial journey which they embarked upon at the same time as having their first children. Charlene and Niamh share insights into how to harness your passion and creativity to help others and develop products that are better than anything else that is available. KEY TAKEAWAYS Finding your tribe is important when starting a business. That´s where the honest feedback, inspiration and support comes from. Connect with other female entrepreneurs. Make your customers a part of your tribe, build a community for them. Having a supportive spouse or partner is a massive help. But you also need the support and insight from other entrepreneurs who have a deeper understanding of the challenges. The early stage of your business journey is when you have the most creative freedom. As you scale, structuring and building your business becomes the priority. Be authentic when building your brand. Pretending is exhausting and soon becomes unsustainable. The most successful businesses truly care about their customers. They don´t chase sales or get sidetracked by trends. Delivering for your customer is the best way to improve your product or service. Don´t worry about being trolled online. It happens, you need to keep it in context and not waste energy on it. The slight upside is that the ranking algorithm sees any comment or view in a positive light. There is nothing wrong with saying no to something. Your time and energy are precious commodities, don´t waste them. Regularly step back from the day to day running of your company. Doing so gives you a fresh perspective and makes room for you to once again enjoy some creative freedom. If you like someone´s product tell them. On a daily basis, complement others. When it is genuine it really lifts them up. BEST MOMENTS “We are finding that joy, that passion, that we had at the start.” “You can see things so much clearer when you take yourself out of the day to day running.” “It would be amazing to have somebody to bounce things off of.” “I don't think you can be an entrepreneur and not have passion for your business and your product, because there are too many lows.” “We all have our own insecurities, and we all have our own strengths, but we're all human, at the end of the day.” “Bring your skincare all the way down to your neck as well.” EPISODE RESOURCES https://ellaandjo.ie Going For Growth - https://goingforgrowth.com VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

Key Takeaways:Finding deals is not Tyler's biggest challenge as an investor - raising capital is. He has built a strong investor base through platforms like YouTube.Tyler emphasizes the importance of understanding the entire development process and learning from different trades, not just focusing on your own specialty.Financing, especially from banks, is a major challenge in commercial real estate. Tyler works with a few reliable lenders to make the process easier.Launching a podcast can be an effective way to build an investor base by developing long-term relationships with listeners.Tyler advises against letting a quick close compromise the due diligence process - it's crucial to still conduct proper inspections and evaluations.Networking through industry associations like CCIM, SIOR, and ULI can help connect new investors with others in the commercial real estate space.Tyler's investment strategy aims for a 2x equity multiple over 5 years, prioritizing long-term value creation over immediate cash flow.While Tyler has limited experience with campgrounds, he sees them as an interesting investment opportunity that requires understanding the specific market dynamics.

In this episode of "Shark Theory," host Baylor Barbee explores the crucial topic of finding silence and introspection in our fast-paced, distraction-filled world. With a personal narrative that contrasts his experiences in New York City's hustle and bustle with the peaceful solitude of Texas and Hawaii, Baylor delves into the significance of silence as a medium for personal growth and self-discovery. He challenges listeners to embrace the quiet, highlighting its power in providing clarity and understanding of one's true desires and potential. Baylor emphasizes the importance of tuning out the everyday noise and distractions to better listen to our inner thoughts and instincts. Referencing his experience with sensory deprivation tanks, he illustrates the discomfort many face when left alone with their thoughts yet stresses the necessity of confronting these feelings head-on. He encourages listeners to take time for themselves, away from social media and other distractions, to truly know themselves and unlock their full potential.  Key Takeaways: Finding silence and introspection is crucial for personal growth and understanding. The hustle culture often distracts us from listening to our true thoughts and instincts. Learning to be content alone can lead to self-discovery and empowerment. Distractions prevent us from realizing our full potential and achieving clarity. Embracing silence helps to break free from cultural pressures and internal noise. Notable Quotes: "Silence is such a gift and something that I hope you find a way to get in your life." "A lot of us can't handle our own thoughts." "If we continue to live a life of distraction, what happens is we never grow." "One of the most powerful things that you can do in life is learn to be happy in a room alone." "When you learn a lot about yourself, you learn what you're capable of. And when you learn what you're capable of, you're unstoppable."

What you're seeking ‘out there' is already within you, ready to manifest.   My guest this week, Nathalie Dorémieux, a brilliant tech wiz turned empowered female entrepreneur and coach, shares the faith and courage it took to change gears and listen to her intuition.   If you've been wondering whether it's possible to do what you love and overcome your fears of visibility and putting yourself out there, this episode is a must listen.   Nathalie and I also talk about the missing ingredient most forget about when going for their purpose and passion.   If you know someone who would get value from this podcast and email, please forward it to them!

About the Guest: Andrew WebsterAndrew Webster is a highly experienced musculoskeletal physiotherapist with nearly 40 years in the field. Working with Body Balance Physiotherapy, he deals with a wide range of injuries from elite sports to complex musculoskeletal cases involving the spine and peripheral joints. His expert approach integrates hands-on treatment, patient education, and self-management strategies. Andrew is also a consultant physiotherapist, offering insights from a lifetime of working with both professional athletes and everyday patients. Key Takeaways: Finding an exercise you enjoy is crucial for maintaining a consistent routine and ensuring long-term adherence. Bone density can be improved with targeted exercise, particularly using weight-bearing activities. Balancing different types of exercise—such as cardiovascular, strength, and flexibility routines—ensures a well-rounded fitness regimen. Begin any new exercise routine with a health check-up to ensure safety and tailor the program to meet individual needs. Exercise is beneficial not only for physical health but also for mental well-being and managing menopause symptoms. Notable Quotes: "Find an exercise that you like. I think that's probably my first take-home message." - Andrew Webster "Bone density issues… you could be looking at exercises that are going to preferentially help bone density issues." - Andrew Webster "Be satisfied with whatever you can do, whatever you can fit in. Something is better than nothing." - Andrew Webster "Impact exercises that strengthen bones are crucial, and with proper management, bone density can improve." - Andrew Webster "The aim is to get you back to as good as you can be and achieve realistic, attainable goals." - Andrew Webster Resources: Andrew Webster - Body Balance Physiotherapy Janet Evans - Former M&C Saatchi advertising creative Dr. Amelia Haines - Expert in sexual health, mental health, and relationships For a wealth of practical advice and insightful strategies on staying active as you age, be sure to listen to the full episode. Continue tuning in to "She Wasn't Born Yesterday" for more empowering content designed for women over 40.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

What does it take to grow a family business into a global enterprise and successfully pass it on? In this episode of Grow Your Business & Grow Your Wealth, guest host Danny Bullock interviews Jim Nooney, former CEO and owner of Nooney Controls Corp. Jim shares his inspiring story of transforming a small, family-run business into a global player in the industrial control valve industry. He discusses the importance of finding a business niche, taking calculated risks, and the leadership transition when it is time to sell the company. Jim offers actionable insights on building a solid team, managing international growth, and ensuring a smooth transition for future success.

WARNING: This episode contains discussions some listeners may find upsetting. Please be advised Lyn welcomes Krystal Casey, a motivational speaker and women's empowerment coach, to discuss the sensitive topic of finding your voice and moving on from abuse. Krystal shares her harrowing personal story of discovering her husband's abuse of their daughter, the courageous steps she took to protect her children, and the journey of healing that followed.  KEY TAKEAWAYS Finding & using your voice is a crucial part of overcoming abuse. Speaking out not only helps the individual but also empowers children who may not have the ability to voice their experiences. Recognising that generational patterns of abuse can be broken is essential. It requires a conscious effort to address and change these cycles for the benefit of future generations. When a child discloses abuse, it is vital for caregivers to believe them and provide support. This validation can significantly positively impact the healing process. Trauma can manifest physically and emotionally. Engaging in practices like yoga, mindfulness, and meditation can help release stored trauma and promote healing. While accountability for abusers is important, the focus should also be on the healing and well-being of survivors. Finding peace and moving forward is a priority, even amidst mixed feelings about getting justice. BEST MOMENTS "Abuse thrives in silence and darkness. Stepping into that light and beginning to use your voice is going to make such an impact." "I can certainly vouch for the fact that once you've shared, it makes a huge difference."  "It took me a while to recognise that these generational patterns aren't created in one generation and they won't be broken in one generation." "Your voice matters. Your story matters. You matter." ABOUT THE GUEST - Krystal Casey - Motivational Speaker & Women's Empowerment Coach Krystal Casey is a mom of five, aerial yoga instructor, and women's empowerment coach on a mission to help moms break harmful generational cycles and heal the future for themselves and their children. After enduring deep personal trauma, Krystal found her own path to healing through storytelling and self-discovery. Krystal guides other women to reclaim their voices, break the chains of the past, and create stronger, healthier relationships with their kids. Through her workshops, speaking, and coaching, Krystal empowers moms to heal from the inside out, creating a ripple effect of change for generations to come. Website - https://www.krystalcasey.com/linksABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres. CONTACT METHODlyn@hearts-entwined.com

In episode 193, Dexter Cousins sits down with Co-Founders John Crutchley and Dave Malcolm, the brains behind Mist, an innovative solution helping students organise their new life in Australia. It doesn't sound glamorous, but it is an untapped market ripe for digital innovation.Dave and John share their vision for what promises to be a unique Fintech scaleup. Mist stands out as an ambitious concept. Where many Fintech's have essentially created a business that could easily be a feature in an app, Mist is an app that makes Fintech a feature of their design.Dave and John share their Mist journey so far and how their contrasting startup experiences at MarleySpoon and Volt Bank are helping them navigate the pitfalls of a Fintech startup.Key Takeaways:Finding the right co-founderMaking Fintech a feature to solve a bigger problemEmbedded finance - cutting through the hypeBuilding a solution that customers will use for lifeInfluencing partners and government to create opportunitiesThe HUGE opportunity for Aussie Fintechs in IndiaHow learning from startup success and failure is shaping Mist's strategyAbout Our Guests:John Crutchley John gained extensive experience in various leadership roles in the Banking sector before founding Mist. He specialised in migration and international banking for ANZ and Volt Bank, where he was specifically hired as Head of International Banking to lead their go-to-market strategy in the international student market.Dave MalcolmA passionate C-Level executive and entrepreneur with a proven track record of founding, building, and scaling digital ventures across web2 and web3 in Australia.He pinpoints the co-founding of Marley Spoon & Dinnerly in 2015 as his career highlight, which went on to be listed on the ASX in 2018 (ASX: MMM). Show Notes:[00:57] Dave Malcolm introduces Mist.[01:53] John Crutchley shares the genesis for the idea and how he met Dave.[04:40] Dave Malcolm on getting into the mindset of a Gen Z customer.[08:30] Case studies: Embedded finance done right.[13:32] Big wins and successes so far.[19:29] Getting the business off the ground, overcoming challenges and obstacles.[24:10] Busting Fintech startup myths. Move fast and break things vs slow and deliberate growth[34:29] The complexity of Fintech. Why fixing problems is so hard.[40:15] Identifying valuable, global, niche markets.Links & Resources:Visit Mist's website: https://gomist.co/Connect with Dave Malcolm on LinkedIn: https://www.linkedin.com/in/davemalcolm/Connect with John Crutchley on LinkedIn: https://www.linkedin.com/in/john-crutchley-0842827/Connect with Dexter Cousins on LinkedIn: https://www.linkedin.com/in/dextercousins/Learn more about Tier One People: https://tieronepeople.com/Subscribe & Review:If you enjoyed this episode, please subscribe and leave us a review on [Apple Podcasts/Send us a textSubscribe Newsletter: https://www.linkedin.com/newsletters/fintech-leaders-7092732051488980992/Connect on Linkedin: https://bit.ly/3DsCJBp

Carly Shoulders Podcast  In this episode, Adina Oberman, a mom and former preschool teacher, explores the themes of work-life balance and making life with kids easier with Carly Shoulders, a former educator turned insurance professional and resin artist. They delve into the challenges and insights of parenting, the pressure to "do it all," and the personal journeys that led them to make significant career and life changes to prioritize family and self-care.    Episode Highlights  00:00:09 - Adina Oberman introduces the podcast, focusing on the messy yet beautiful aspects of family, love, and relationships. She welcomes guest Carly Shoulders, highlighting her background as a mother, former educator, and her current roles in the insurance industry and as a resin artist. 00:01:13 - Carly shares her journey from being an educator to finding a balance that allows her to pursue her passions and spend more time with her family. This transition was sparked by the realization that her job was not allowing her to be the parent she wanted to be, leading her to seek a career that offered better work-life harmony. 00:02:16 - The concept of giving 100% in life is discussed, with Carly explaining how splitting her energy between work and family has led to a healthier balance for her. This ideology is rooted in an understanding that it's not feasible to give your all to every aspect of life every single day.   00:03:23 - Carly discusses the pivotal moment when she realized that her professional life had to change. Seeking advice from a counselor, she faced the question of whether her current path was what she truly wanted for her life. This led to a deeper reflection on her values and what it means to be fulfilled. 00:04:19 - The topic of self-care and how it relates to being a parent and professional is addressed. Carly and Adina talk about the importance of assessing one's capacity daily to adequately allocate energy to different aspects of life, including self-care. 00:05:12 - Carly emphasizes the societal pressure on women, particularly mothers, to "do it all" and how unhealthy this expectation can be. She advocates for a more balanced approach that allows for personal well-being and fulfillment. 00:06:03 - Adina reflects on her own experience, resonating with Carly's journey. They discuss the societal and internal pressures parents face, highlighting the importance of making personal choices that lead to happiness and balance. 00:07:07 - Carly recounts a breaking point caused by workplace toxicity, which reinforced her decision to change careers. This moment of clarity led her to prioritize her well-being and family life over societal expectations of success. 00:08:07 - The positive impact of Carly's career change on her family is highlighted. Working from home and having more control over her work-life balance has led to a more fulfilling and happy family life.    00:09:09 - Carly speaks to the empowerment that comes from making life changes for one's happiness and well-being. She encourages listeners to not be afraid of changing their path, as personal growth often requires new directions. 00:10:03 - The discussion shifts to how societal expectations can clash with personal needs and happiness. Both Carly and Adina share their experiences with career changes and how these decisions were critical to finding personal and family happiness.    00:11:06 - Carly's entrance into the world of resin art as a form of self-care and creative expression is explored. This new passion provided her with a therapeutic outlet and a way to connect with her interests and talents.    00:12:24 - The conversation concludes with a focus on Carly's social media presence, where she aims to support other parents with resources, tips, and personal experiences. Her journey underscores the importance of finding one's path to happiness and fulfillment.  Key Takeaways  Finding a balance between professional aspirations and family life is crucial for personal happiness and well-being. The concept of giving 100% doesn't mean splitting your energy equally among tasks but understanding your limits and allocating your energy in a way that aligns with your values and needs.   Social support and community can significantly impact mental health and parenting. Finding or creating spaces that offer support and understanding can be incredibly beneficial.    Self-care is not only about personal relaxation but also about making life choices that reflect one's true needs and desires, even if that means making significant changes.  Tweetable Quotes  "You're enough, no matter what you're giving and no matter what your situation is." - Carly Shoulders    "It's not feasible to give your all to every aspect of life every single day." - Carly Shoulders    "We're all human, we're all in this together, and you are enough no matter what." - Carly Shoulders  Show Notes by Barevalue.

In this episode, Steve Larosiliere interviews John Bohman, a carpenter and furniture maker. John shares his journey of starting and growing his business. He discusses the challenges he faced, the mistakes he made, and the lessons he learned along the way. Bohman emphasizes the importance of finding one's specialization and focusing on it, as well as the value of word-of-mouth marketing and building a strong reputation. He also highlights the significance of work-life balance and the impact of family on his success. Bohman shares his passion for creating unique, custom furniture pieces and his joy in making sales and seeing clients excited about his work. Key Takeaways: Finding a specialization and focusing on it can lead to business success.Word-of-mouth marketing and building a strong reputation are effective for attracting clients.Maintaining work-life balance is crucial for overall success and well-being.Passion for the work and the joy of making sales can drive motivation and satisfaction.Learning from mistakes and continuously improving are essential for growth and success. Chapters: 00:00 Introduction and Background 03:39 Defining Success and Finding Specialization 07:19 Balancing Work and Life 12:51 The Importance of Reputation 19:31 Learning from Mistakes and Building a Business 24:13 Passion for the Work and Making Sales 28:32 Future Plans and Expansion 29:05 Conclusion Get a FREE Trial to our Woodpreneur Network Community and get the skills, network, and mentoring to level up your business join here: https://woodpreneurnetwork.com/ Connect with John at: https://www.instagram.com/dovetail_furniture_company/

Achieving Financial Peace of Mind | Top Dog Tips Interview with Jillian Vukovich | Calgary Business In this episode of Top Dog Tips, Jillian Vukovich, an experienced financial advisor, shares invaluable insights on achieving financial peace of mind. From navigating financial planning to overcoming hurdles like financial illiteracy and fee-related fears, Jillian offers practical strategies that have helped countless clients secure their financial futures. Key Takeaways: -Finding the Right Financial Advisor: Learn why aligning with a financial advisor who understands your unique needs is crucial to your financial success. -Creating a Personalized Financial Plan: Discover how a tailored financial plan can empower you to make informed decisions and reach your goals. -Overcoming Financial Roadblocks: Gain insights into overcoming challenges like financial illiteracy and fear of fees, enabling you to take control of your financial journey. Don't miss out on this opportunity to gain powerful insights that could transform your financial future. Whether you're starting out or managing complex assets, this conversation will help you make informed decisions and bring peace of mind to your financial journey. Connect with Jillian on LinkedIn at: https://www.linkedin.com/in/jillian-vukovich-cfp About Greg and Top Dog Tips: Greg guides professionals and businesses to create strong brands built on their expertise and become the Go To authority in their niche. He applies 30 years of sales and marketing experience to building those brands, creating supporting digital assets, and promoting them across multiple channels and platforms. Connect with Greg on LinkedIn https://www.linkedin.com/in/gregbelanger/ To be our Next Guest on a YYC Business, head to https://yyccalgarybusiness.ca/

Episode 206 is about learning how to adapt and overcome to achieve any goal in life. In this episode, you'll meet Mark, a 62-year-old man who used the Fit Father Project to lose over 30 pounds and completely transform his life!Mark found the Fit Father Project through a Google search and was immediately drawn in. So, he and his wife, Sue, decided to commit to the program together. They have experienced significant weight loss, improved overall health, and so much more!But it wasn't always easy. Mark overcame challenges and injuries, learned to adapt, and stayed committed. His motivations have deepened, including a focus on faith and mental clarity. Mark shares how his fitness journey has impacted his family and future goals, emphasizing the importance of nutrition and consistency in achieving long-term success. His advice for others starting their fitness journey is priceless, and I can't wait for you to hear it!Key Takeaways:Finding a fitness program that suits your needs and goals is essential for long-term success. Having a partner or support system can provide accountability and motivation.Overcoming challenges and adapting to setbacks are crucial for maintaining progress.Motivations can evolve and deepen, leading to a more holistic approach to health and wellness. Non-scale victories (NSVs), such as improved energy and positive feedback from medical professionals, can be powerful motivators.Want To Change Your Life? Check Out FF30X!FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, FF30X can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join FF30X, subscribe to our YouTube Channel, check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.

Hello fellow sports parents and coaches! Ever feel like you're in the middle of a game you didn't quite sign up for? We get it. Join us for an honest conversation about the highs, lows, and everything in-between when it comes to raising kids in the world of youth sports. We'll kick things off with some lighthearted summer fun before getting real about the challenges and joys of this journey. Our special guest, Anna McDonald, opens up about her own experiences as a sports parent, navigating the tough decisions and emotional rollercoaster of youth football. Learn about the importance of finding the right fit for your child - a team and a coach that prioritize a safe and supportive environment where kids can grow, not just as athletes, but as people. We'll go beyond the X's and O's to explore the mental side of the game, the grit and resilience that separates good athletes from great ones. Discover how to nurture a strong mindset in your young athlete, one that will serve them well on and off the field. We'll also talk about finding that balance between dedication to the sport and living a full life outside of it. Hear Anna's stories about the incredible bonds formed through sports, the lifelong friendships, and the lessons learned through wins and losses. We'll also dive into the complexities of parenting in the age of social media and how to create a supportive and safe space for your kids to navigate it all. Key Takeaways: Finding the right team and coach is more than just about winning Mental toughness matters just as much as physical skills Even the pros struggle - it's about resilience, not perfection Sports are important, but they're not everything Raising good humans is the ultimate goal The importance of a strong support system for young athletes Parenting in the digital age - it's a whole new ballgame Prioritizing personal growth and sportsmanship over trophies Tune in for a conversation that's real, relatable, and packed with insights for anyone raising kids in the world of sports. Chapters: 00:00 Kicking Things Off: Summer Vibes & Sports Talk 06:59 Sponsor Shoutout: Tomahawk Shades 17:45 Inside the Athlete's Mind: Building Mental Strength 21:47 Life Beyond the Game: Finding Balance & Perspective 25:15 The Power of the Team: Support Systems for Young Athletes 30:30 Coaching from the Heart: Creating a Positive Environment 34:39 Navigating the Digital Sidelines: Parenting & Social Media 39:38 The Bigger Picture: Raising Good Humans, Not Just Athletes #youthsports #parenting #realtalks #mentalhealth #athlete #sports #football #support #family #socialmedia Let's have an honest conversation about raising kids who are strong, resilient, and ready to take on the world - both on and off the field!

In this episode, Kenrick Mills shares his journey from odd jobs to building a successful video production business. He emphasizes the importance of finding a niche and focusing on a specific type of client. Kenrick's favorite type of project is interior design videos, as they allow him to be creative and showcase beautiful spaces. He also discusses the benefits of working with retainer clients and building long-term relationships. In this conversation, Ryan and Kenrick discuss the importance of finding a niche and the power of YouTube for businesses. They emphasize the need to practice what you preach and the value of showing up on social media platforms. Kenrick shares his plans to start a YouTube channel to reach business owners who need creative services. Ryan encourages him to focus on his unique perspective and personality to stand out in the market. They both highlight the abundance of opportunities and the importance of consistency in content creation. Key Takeaways Finding a niche and focusing on a specific type of client can make your job easier and more enjoyable. Building long-term relationships with retainer clients can provide consistent work and a steady income. Interior design videos offer the opportunity to be creative and showcase beautiful spaces. Creating a landing page and marketing content that speaks directly to your target audience can help attract more clients. Crossover opportunities often arise when working within a specific niche, allowing you to expand your client base. Finding a niche within a specific industry opens up more opportunities within that niche. Being consistent and showing up on social media platforms, especially YouTube, can help businesses grow and attract clients. Every individual and business has a unique perspective and personality that sets them apart from competitors. Practicing what you preach and investing in your own brand and content can build trust and credibility with potential clients. Creating content that provides value and speaks to your ideal clients can make it easier for them to connect with you and book your services. About Kenrick Mills Kenrick Mills has been running a boutique content agency in Jupiter, Florida since 2014. He helps small to medium sized businesses grow their brand, sell their projects more efficiently, and help them tell their story. In This Episode [00:00] Welcome to the show! [05:54] Meet Kenrick Mills [07:31] Earth Walker Media [18:41] Benefits Of Niching Down [27:15] Niching Through YouTube [48:15] Connect with Kenrick [49:11] Outro Quotes "I just have this type of person that I'm trying to work with more than a specific type of client." - Kenrick Mills “That makes your job so much harder when you don't have a specific persona, a specific niche, or a specific problem that you solve with a particular kind of video. And my challenge to people is like, well, just pick something and you don't have to do that work forever. It's just going to be for a period of time. Like you need to create some momentum and some traction.” - Ryan Koral “I think it's Blair Enns says something about a creative sees 10 doors and wants to open every single one. But niching down is going into that door, that one door, and just finding that there are actually 10 more doors behind that one door.” - Kenrick “If you feel like, ‘I'm just afraid of having a niche because I don't want to get stuck doing the same old thing,' that's not how you're wired. You're not going to do the same old thing. You're going to think of new things. And it's going to challenge you. And you're going to rise to the challenge because you are a creative.” - Ryan Guest Links Find Kenrick Mills online Follow Earthwalker Media on Instagram | Facebook Links Download a copy of Ryan's Networking Guide Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

“ When joy connects to mission, a life's purpose begins to take shape.” Gary Sinise   "The more I gave the more I healed." ~Gary Sinise   Today, I have the honor of talking with my friend Gary Sinise. He is known by most on screen and stage as an actor, but he is so much more. He is a true philanthropist and a grateful American. His work with Veterans and their families is unparalleled. His heart and his purpose are to serve. I can't wait to share our conversation with you!    Get his book: “Grateful American” wherever you get your books (i love Amazon) Listen to Gary's interview about his Son's album   Check out Mac Sinise's Album “Resurrection & Revival” anywhere you listen and purchase music- all proceeds go to the Gary Sinise Foundation Check out Gary's FULL BIO     Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Finding joy and connecting it to a mission is crucial in discovering a life of purpose. Reflecting on sacrifices and personal fulfillment can drive efforts to make a positive impact. Mentors, communities, and support systems are important in the journey of transforming one's life's work into purpose. Perseverance, learning from failures, and overcoming fear are essential in pursuing dreams. There is always more that can be done to show gratitude and support for veterans, first responders, and their families. Collaboration, a strong team, and a diverse network of supporters are crucial to success in making a positive impact.   Journal Question:  Gary talks about how he took action and made things happen. What is your heart saying you need to do? What mission is waiting for you? How can you use what you have been through to serve others?  Want to know more about working with Tami- check out her website or connect with her directly!     Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don't miss this 5-day challenge! Join us here to get more information!     Find me: @tamimariecoaching on Instagram and Facebook Email me:  tami@tamimariecoaching.com  My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024

Ever felt stuck in your wholesaling journey? Meet new student Ethan who went from months of struggle to closing three deals in just one week. By seeking more "no's" and facing rejection head-on, Ethan was able to find more deals and achieve greater success. Tune in to learn how more "no's" can lead to more deals and transform your business. Key Takeaways: Finding a local mentor who guided him through the process Overcoming initial bad advice and taking the right actions Maximizing profits on each deal The importance of getting rejected and how it leads to more deals Resources: Deal Machine (Discount code PIN) $40k in 40 Days Challenge Driving For Dollars Mastery FREE TRAININGS – Get Started in Creative Real Estate

In this episode of the Digital Business Evolution Podcast, Jess Jess sits down with real estate expert Lindsay Fricks to delve into her fascinating journey through entrepreneurship, personal development, and philanthropy. Lindsay shares her insights on navigating the world of real estate, finding her unique voice in the digital space, and the significance of personal development in achieving success.  From screening tenants to building a national referral network, Lindsay's wealth of knowledge and experiences is sure to captivate and inspire. Join in as we uncover the nuances of real estate, the power of personal growth, and the drive to make a difference.  As always, cheers to your evolution! Key Takeaways: Finding examples from the past to overcome fear and take inspired action Glamorization of real estate and debunking myths about its passivity and ease The importance of having fundamental aspects of personal finances in place before investing Key Timestamps [10:35] – Finding strength in past success  [23:19] – Relationships are impermanent, empathy is crucial. [35:51] –  Rushing into real estate without full understanding. [47:27] – Struggling to create unique digital content. [50:30] -  Evolving as author, coach, and podcaster. Embracing vulnerability. Episode Quotes  “You've survived 100% of the things you've been through.” - Lindsay Fricks Episode Resources: Want a community of entrepreneurs and monthly business support? Check out The Club Membership, HERE:  https://www.jessglazer.com/theclub Grab a copy of Lindsay Book: Becoming a Legacy Agent Join the 4 Day Content and Messaging Program right here: https://www.jessglazer.com/magneticmessaging Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose  Connect with Lindsay Fricks Instagram: @Lindsayfricks

In this episode of the Soft Power Podcast, host Maike Gabriella welcomes Les Alfred, the dynamic force behind the Balanced Black Girl podcast. Together, they delve into the importance of aligning energetically, embracing one's true purpose, and transitioning from careers that may no longer serve one's well-being. Les shares her journey from corporate America to successful entrepreneurship, it took three years of consistent content creation to become profitable!She also shares her insights into wellness and mental health, women working out for strength, and the profound impact of living authentically. Key Takeaways:Finding freedom and peace by separating work from purpose, treating work as a means to sustain herself and not necessarily her life's mission.Transitioning out of corporate America after 13 years, ensuring financial stability and surpassing her corporate income with her podcast before fully committing to entrepreneurship.Emphasizing balance in wellness, Les integrates self-improvement with joy, play, and satisfaction, and advocates for strength training due to its long-term benefits.Les curates her social media feed to focus on positive and educational content, believing adults have more control over their social media experience.As a form of self-care, Les reads fiction, especially romance novels, which provides stress relief and greater empathy.Monetizing her podcast through advertisers and the importance of patience and consistent effortConnect with Les :InstagramConnect with Maike:WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartSubmit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

In this episode Judith Germain speaks to Kapil Kulshreshtha about finding your voice, increasing influence, and breaking the corporate status quo. Key Takeaways Finding your voice means knowing your core identity, values, and letting that drive your expression authentically Increasing influence happens naturally when coming from a place of being, leveraging strategies/tactics like branding, networking Breaking corporate status quo means defining your own success, not following others' definitions - you can "have it all" on your own terms Focus on one passion/career path fully rather than dividing efforts between multiple side hustles Topics Enjoying Life's Activities Spending time with kids, coaching clients on possibilities, reading/learning Doing things that make him feel alive and energised Kapil's Background Worked 22 years in corporate (Microsoft, Cognizant) before becoming a coach in 2017 Failed initially as a coach, but now runs a substantial coaching business Helps individuals in corporate build powerful careers/lives aligned with identity Finding Your Voice Not just about expression, but knowing your core identity/values driving everything Faking it or trying to be someone else is unsustainable - be authentic Let your voice emerge from who you truly are, not superficial changes Increasing Influence Happens naturally when coming from your authentic place of being Then leverage strategies like branding, networking, content creation Having a coach can help amplify your influence Breaking Corporate Status Quo Most follow the same plan: get job > get promoted > make money > buy things This follows others' meaning of success, not your own definition Redefine success for yourself - you can "have it all" on your terms, not balanced Don't divide efforts between multiple hustles - go all-in on one passion In this conversation Kapil explains that finding your voice is not just about how you express yourself, but about knowing your core values and identity and letting that drive everything you do. He emphasises the importance of being authentic rather than trying to simulate a persona. Judith and Kapil discuss strategies for increasing influence, including leveraging your authentic voice and identity, as well as using tactics like personal branding, content creation, and networking. They caution against manipulation and emphasise the importance of coming from a place of being rather than just doing. Kapil Kulshreshtha is a career coach focused on helping corporate folks find their purpose and build powerful careers. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.    

In the latest episode of The Underdog, we meet Peter Canova, a former medical intuitive who delves into the mysteries of quantum spirituality.Peter Canova is a renowned businessman, award-winning author, and national speaker with extensive experience in international business and a deep interest in ancient spiritual traditions. He has made significant contributions to understanding mystical phenomena through his grounded approach, blending scientific terms with spiritual insights. With appearances at major venues and awards for his writing, Peter has been recognized for his ability to simplify complex spiritual themes into engaging content. His upcoming book and TV podcast, Quantum Spirituality, aim to bridge the gap between materialistic science and traditional religion, addressing cultural and gender differences while promoting personal growth and empowerment.Key Takeaways:Finding balance in his gifts: Initially, Peter accepted and embraced these gifts, feeling they provided answers to the deeper questions he had about life. However, as his abilities became overwhelming and out of control, he sought guidance and temporarily stepped away from his psychic experiences. Over time, he found a balance and continues to receive information from other dimensions that have helped him in his personal and professional life.Human consciousness: Divided into layers including conscious, subconscious, and unconsciousRemote viewing: Ability to perceive objects or events at a distance without physical interactionIntuition: It is vital to listen and trust your intuition. It can manifest physical sensations, inner voices, or energy surges. Listening to intuition can lead to better outcomes and personal growth.Quantum spirituality: Integration of ancient spirituality, quantum physics, biology, and psychology to understand human existence. Understanding quantum principles can empower individuals to create their reality.Peter's books: His trilogy, "The First Souls Trilogy," and his nonfiction book, "Quantum Spirituality," which delves into consciousness and extraordinary experiences.Self-discovery and Transformation: Encouragement to seek direct experiences and validate intuition in the real world. Having gradual changes over time lead to profound shifts in perception and life direction.Don't miss this mind-expanding conversation that could be the key to your spiritual awakening. Visit the Underdog Podcast listen to this transformative episode and begin your adventure into the quantum unknown.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Follow and connect with Peter Canova:Website: https://www.petercanova.com/Peter's TV Podcast: https://dreamvisions7radio.com/quantum-spirituality-with-peter-canova/Instagram: https://www.instagram.com/peter.canova/Facebook: https://www.facebook.com/p/Peter-Canova-Author-Speaker-100063859631440/The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

Episode 188 of the Fit Father Project Podcast is about aligning your body and mind to achieve your goals and change your life!In this episode, you'll meet Fit Father Peter, who shares his weight loss and transformation journey, delving into his background, motivation, and starting stats. He talks about how he found the Fit Father Project and the impact of the program's mission statement and mindset. He also shares his experience with changing his nutrition and involving his family. Peter discusses his history of back pain and how he managed it during his fitness journey. Finally, he talks about his progression through the different workout phases and the milestones he achieved. In this conversation, Peter shares his fitness journey and its impact on his life. He talks about starting a running routine and his progress building his cardio and stamina. Peter also discusses his challenges and the importance of diligence and staying with the program. He emphasizes the role of the Brotherhood in his journey and how support and accountability have been instrumental in his success. Peter reflects on the non-scale victories he has experienced and the positive changes in his mental and emotional well-being. He shares his future goals and the importance of maintaining health. Key Takeaways:Finding a program that aligns with your goals and values can be a game-changer for weight loss and transformation. Creating a mission statement and focusing on mindset can provide the motivation and discipline needed to make lasting changes. Changing nutrition, such as following a structured meal plan and focusing on whole foods, can lead to significant weight loss. Involving family members in your fitness journey can create a supportive environment and make it easier to stick to healthy habits. Managing and preventing pain is possible through physical therapy exercises, proper form during workouts, and gradually increasing intensity. Progressing through different workout phases and challenging yourself with new exercises can improve strength, stamina, and overall fitness. Starting a running routine can be a great way to improve cardio and stamina. Diligence and staying with a program are crucial to achieving steady progress. The Fit Father Brotherhood and support from others can make a significant difference in maintaining motivation and accountability. Non-scale victories (NSVs), such as improved energy and mental well-being, are essential progress markers.So, to get the most from your health and fitness efforts, listen to this episode on aligning your body and mind, take some notes, and check out FF30X! What is FF30X?FF30X is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also...

Curious about how to find an egg donor, sperm donor or surrogate? Gail Sexton Anderson, the visionary behind Donor Concierge, addresses all of these questions and provides insights about how  the process operates and who covers expenses.     Donor Concierge assists clients requiring third party fertility (aka donor or surrogacy support) in their family building journey. Choosing someone outside your family to enable your family to grow can be really complicated and emotional and together we explore all these nuances.  Gail and her team are dedicated to supporting clients through every step. If using a donor or a surrogate is on your mind, this episode is not to be missed—it's brimming with vital information.   IN THIS EPISODE: [2:51] Gail explains what services the Donor Concierge provides and defines language used in the field [6:36] Gail shares the details of how Donor Concierges operates, how they assist clients navigating through the donor field and what clients are looking for in their search [18:06] There are three types of searches: egg donor, sperm donor and surrogacy search. What kinds of information are shared, and what are good reasons for openness in the process rather than anonymity  [26:59] Where are surrogates found, and what are the trends [35:44] What is the future of the way fertility and third-party fertility are supported, and are there legal issues  [42:37] When should an intended parent seek the Donor Concierge [46:15] Gail shares what family means to her   KEY TAKEAWAYS: Finding the correct egg or sperm donor cannot be overstated. It does make a difference because an egg is not just an egg, and sperm is not just sperm. Every egg carries genetic information that forms who your child will be one day.  Multiple things can and do go wrong in the process of building a family through egg and sperm donation and surrogacy. Having a firm like Donor Concierge on your side is beneficial because they walk through those difficulties with you.  The process of egg and sperm donation or having a surrogate is not just a means to an end. It is your child's story; it is your family's story. Open communication is essential, and anonymity should be a thing of the past. There is too much information lost when anonymity is a factor.    RESOURCE LINKS: Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube  Donor Concierge - Website   BIOGRAPHY:  Gail Sexton Anderson has dedicated her career to helping intended parents from all walks of life build families. She founded Donor Concierge as a compassionate approach to helping intended parents sort through the gauntlet of egg donor, sperm donor and surrogacy options. Gail is a Harvard-trained counselor with 25 years of experience helping intended parents have the baby they always dreamed of.   After graduate school, Gail joined a research group in the Psychology Department at Yale University. Later, she joined a group of researchers in pediatric neurology at Yale New Haven Hospital doing developmental testing with children born prematurely of very low birth weight. Gail is also a graduate of Alice Domar's Mind Body Fertility Program through Boston IVF and has served on a Radcliffe panel with other fertility experts. In her career in the fertility industry, Gail has been the Executive Director of one of the leading surrogacy agencies and helped start two different egg donor agencies. Gail is an empathic listener who brings a calming influence to what can often be an emotionally stressful process.

As first-time moms, Becky Eason and Liz Zemak have embarked on a journey filled with joy, challenges, and learning experiences. In this episode, we will delve into their insights and tips on how to navigate the world of motherhood while also taking care of their health and finances. Both Becky and Liz are members of the Rooted Planning Group, a women-owned financial planning group that empowers women to take control of their financial futures. Let's explore the main themes they discussed and the implications they have for new moms.Summary:Becky and Liz, first-time moms and members of the Rooted Planning Group team discuss their experiences and provide tips on health and financial planning for new moms. They emphasize the importance of finding time for self-care, incorporating outdoor activities, and reflecting on personal goals. In terms of financial planning, they recommend starting early by setting up brokerage accounts or 529 plans for their children. They also discuss the importance of teaching children financial responsibility and monitoring their spending habits.Key Takeaways:Finding time for self-care is essential for new moms, even if it's just a few minutes each day.Incorporating outdoor activities, regardless of the weather, can benefit both moms and children.Starting early with financial planning by setting up brokerage accounts or 529 plans can provide future financial security for children.Teaching children financial responsibility and monitoring their spending habits are crucial for their financial well-being.Quotes:"Just take whatever moments you can for yourself, and know that it's important and that it is okay." - Liz Zemak"Even if you're not doing the full taking care of yourself that you were beforehand, finding time to even go for a walk and make that your family time." - Becky Eason"Just start something and know that you're going to have to monitor what is best for your child." - Liz Zemak"It's so easy to want to spend money on your child that you forget about spending money on yourself." - Becky EasonDon't miss out on valuable insights and empowering financial advice! Subscribe to "Money Roots" today to embark on a journey of financial growth and empowerment. Join host Amy Irvine as she simplifies personal finance, making it accessible to everyone, from beginners to seasoned experts. By subscribing, you'll stay up-to-date with each episode, gaining access to practical tips, inspiring stories, and expert insights that will help you take control of your financial future. Whether you're looking to budget smarter, invest wisely, or secure your retirement, "Money Roots" has something for everyone. Subscribe now and start nurturing your financial well-being!If you have any questions that you would like answered on the show, feel free to email us at info@rootedpg.comOr visit us at www.rootedpg.com/podcasts for full show notes and links!This episode is brought to you by Rooted Planning Group. Rooted Planning Group is a fee-only financial planning firm that specializes in working with women in their 30s and 40s who want to take control of their finances and plan for the future. Whether you're just starting out or you're looking to make a big change, Rooted Planning Group can help. Visit www.rootedpg.com to learn more.

Embark on another transformative journey with the 'From 'I' to 'Us' Podcast.' In this episode, we explore the profound significance of our deepest need in marriage—our personal relationship with Christ. Join us as we navigate the path of identity, freedom, and breaking generational challenges. Together, let's embrace the blessings of unity, success, harmony, and honor in marriage. Subscribe now and dive into the essence of lasting love! Key Takeaways: - Finding identity - Breaking through generational challenges. - Embracing unity, success, harmony, and honor in marriage. - Surrendering to the Lord and breaking spiritual bondage. Why You Should Tune In: Join us for a profound discussion filled with insights, stories, and practical tips on cultivating a marriage anchored in Christ. Whether you're married, engaged, or dreaming of a future partnership, this podcast is for you! #FromIToUsPodcast #DeepestNeedInMarriage #ChristInMarriage #PodcastEpisode2 Subscribe and Stay Connected: Mark your calendar, hit that subscribe button, and be part of our community! We'll be sharing valuable insights every week that celebrate the essence of love and partnership. Don't miss out on the journey from 'I' to 'Us'! Engage With Us: Drop your thoughts, questions, and favorite moments in the comments. Let's build a community that celebrates the transformative power of marriage. Connect on Social Media: Follow us on Instagram for behind-the-scenes, updates, and more! Use #FromIToUsPodcast to share your own journey and connect with the community. Release Schedule: New episodes every Monday! Subscribe to receive weekly doses of inspiration and practical wisdom for your journey From 'I' to 'Us.' Join our Church Community! If you're local to Central Florida, we warmly invite you to join our church community and be part of our transformative journey. Attend our services, connect with like-minded individuals, and experience the love and support we all need. Visit us in person or catch our services online here on YouTube! #ChurchCommunity #CentralFloridaChurch #FromIToUsPodcast #CalvaryOrlando #WinterPark #Florida Subscribe and Hit the Bell: If you're ready for a weekly dose of inspiration and practical wisdom on love and partnership, hit that subscribe button and ring the notification bell! Be the first to catch each new episode and join our community. Spread the Love: Loved this episode? Share it with friends, family, and anyone you know who could use a bit of inspiration and guidance on the path from 'I' to 'Us.' Let's build a community that celebrates lasting love together! #DeepestNeedInMarriage #FromIToUsPodcast #ChristInMarriage #PodcastEpisode2 #MarriageTransformation #LoveInChrist

In this episode, Alex Sarama is joined by Mike MacKay, a mentor and influential coaching figure within the basketball world. They discuss coaching mentorship and how it evolves over one's career. Mike emphasizes the importance of finding the right mentor and understanding what type of mentorship is needed. He also shares his passion for learning and the importance of believing in athletes and creating an environment where they can thrive. Key Takeaways: Finding the right mentor is crucial for coaches at different stages of their development. Transformational coaching involves inspiring athletes, serving as a role model, challenging them to think, and treating them as individuals. Regenerative leadership emphasizes embracing diversity while aligning on values, purpose, and vision. Guided defense can be used to create representative practice environments and enhance player development. Links: Website: http://transformingbball.com/ Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

In 2023, the most lucrative side gig is undoubtedly venturing into the world of house wholesaling! But what exactly is house wholesaling, and how can you dive into this profitable arena?  Join Zack in this episode as he unveils the secrets to becoming a wholesaling expert, complete with top-notch strategies for wholesaling houses without any upfront cash!    Key Takeaways Finding rundown, ugly houses through DealMachine. How to generate income with minimal marketing effort Door Knocking techniques that can increase your business revenue. Door knock in the evenings and keep your script simple. If you're out in those neighborhoods where deals are being done, and working the best list possible–you will generate leads. Resources DealMachine Batch Skip Tracing Propstream SkipGenie Driving for Dollars Mastery

"Trust your gut. Most of those anxious feelings are coming from a place of intuition." says Mary Cate Spires, leading expert in using data and research to improve marketing ROI and co-founder of Harley James Consulting, a HubSpot inbound marketing agency.In this episode, Mary Cate shares her insights on leveraging CRMs to increase ROI and discusses the importance of finding the right CRM for your business. She also emphasizes the value of inbound marketing and dispels some common myths associated with it. Mary Cate provides practical advice for entrepreneurs on managing their CRM effectively and highlights the low-hanging fruit opportunities for driving ROI. Mary Cate's journey has included challenges and mistakes in the world of digital marketing and she offers valuable advice on trusting your gut and listening to your intuition. If you're looking to optimize your CRM and improve your marketing strategies, this episode is a must-listen!Key Takeaways:Finding the right CRM and implementing it properly is worth the time and investment.Inbound marketing is about educating and helping your audience, not just talking at them.Conversion rates and cost per acquisition are important KPIs to track in order to measure marketing success.When starting with a CRM, consider industry-specific options and determine if you need a fully customizable solution or an out-of-the-box one.Quotes:"It is absolutely worth it to take the time to find the right CRM and to hire help to implement it properly." (01:22 | Kylie Peters)"If you really utilize a CRM in all of the right ways, like you really invest in it, they're all kind of cult-like." (01:54 | Kylie Peters)"You really can't do good marketing if you don't know what's converting into your sales qualified leads and your customers." (09:05 | Mary Cate Spires)"Conversion rates are huge. And I really like cost per acquisition, too, versus looking at ROI." (10:02 | Mary Cate Spires)"I just want to empower people to know just enough to be dangerous and ask the right questions." (30:08 | Mary Cate Spires)#CRM #CRMsoftware #marketingroi #inboundmarketingConnect with Welcome to Eloma:Instagram: @welcometoelomaWebsite: WelcometoEloma.comWeekly Email Newsletter: bit.ly/RIXEmail More about Mary Cate Spires:Mary Cate Spires is the leading expert on using data and research to improve marketing ROI. She has worked with dozens of prominent brands from all over the United States including SmartBug Media, HubSpot, and The Arbor Company to drive leads, ROI, and customers through digital marketing efforts. With a degree from the University of South Carolina in public relations and over ten years of digital marketing experience, she is widely regarded by marketing executives to influence marketing strategy and achieve results. Her insights have been featured on ABC News and in noteworthy publications and podcasts like Chief Marketer, HubSpot, and Maiden Voyage. Mary Cate helps leaders build a strong customer base to experience high returns on investment. Her unique approach dives deep into data and research to help businesses make marketing decisions work smarter not harder.Connect with Mary Cate Spires:www.HarleyJamesConsulting.com

Discover the world of financial planning with Ruzanna Queenan, the president of Queen Vest—an independent financial planning company specializing in real estate and biotech investment strategies. Get insider tips on crafting personalized financial strategies, navigating the market, and identifying great investment opportunities. Learn how to make informed decisions about your financial future and get inspired by Ruzanna's passion for continuous learning. Experience firsthand, unbiased knowledge on finding the right financial planner for you.  This podcast isn't just about money—it's about creating an extraordinary life. Tune in to the REady2Scale series and level up your financial game with Ruzanna Queenan!  5 Key Takeaways: Finding the right financial planner: Look for a financial planner who specializes in working with clients similar to you and has a passion for what they do. Make sure they focus on your goals and values rather than just talking about money and investments. Financial planning vs. budgeting: Financial planning involves outlining your vision and aspirations, while budgeting helps you manage your current finances and investment capital. Both are essential for building wealth and financial security. Industry-specific trends in investments: Different industries may impact how individuals approach their investments. For example, healthcare professionals may need to prioritize paying off student loans, while biotech professionals might have to navigate stock options. Adjusting to higher interest rates: Be prepared for potential changes in the market due to adjustments in interest rates and inflation. Focus on consistent, long-term investment strategies that align with your goals. Building an extraordinary life: Develop a positive attitude, self-belief, and a proactive approach to your career and life. Take responsibility for your financial well-being and explore different ways to achieve financial freedom and happiness. Contact Ruzanna: Instagram: @Ruzanna_Queenan Linkedin: Ruzanna_Queenan Website: queenvestllc.com Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level visit www.bluelake-capital.com. To reach Jeannette & her team, email them at info@bluelake-capital.com or visit our website and click "Invest with Us". Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to redefine your work and create your new beginning with the Work Positive Podcast Episode 39, hosted by Dr. Joey Faucette! In this episode, Dr. Faucette is joined by Brian Ridgway, who shares advice on becoming a whole person at work and taking breaks to be our best selves. Brian even gives us a demonstration of a simple breathing technique that brings anyone to their center. Key Takeaways:

On this episode of the Scale Up Valey Podcast, Mike Dias speaks with Michael Altshuler, Author & Global Speaker. Key Takeaways: Finding your core values as a leader. Your beliefs dictate who you are. Persistence and resilience: the two pillars of a successful leader. Having great peers and taking care of your environment to maximize your chances of success. Staying in your comfort zone is the killer of success

Jill Monaco is a Christian speaker, life coach, podcaster, and author. She is the founder and CEO of Jill Monaco Ministries, a 501(c)3 nonprofit that encourages people to pursue the presence of God and find freedom in Christ. As a speaker, she captures the attention of her audience with her engaging faith-filled and transparent stories. On her podcast, The Jill Monaco Show, Jill and her guests explore God's teachings. Her goal is to inspires listeners to love God, love themselves, and love others. Her first book The Freedom Coach Model has reached #1 on the Amazon bestseller list.Key Takeaways Finding a way to be thankful for things in life and looking at the bigger picture when you can is often very beneficial in the long run.Certain life experiences can be wide ranging and seemingly irrelevant to your current pursuits. However, the lessons and skills you garner from them can still be incredibly useful.Everyone on their journey can share where they're at. Use what you have right now. There is a process to get where you want to be. Jill shares how it is important for her to make time with God in order to keep her humble, grounded, and energized. Listen about a day in the life of Jill and what her speaker routine is like. Memorable Quotes"Sometimes you need that salt in your life to show who you are truly meant to be." - Charles Clark"The preparation is just as important as the performance." - Jill Monaco"You don't have to be 100% healed or secure for God to use your story." - Jill Monaco"Rest, stop, and recharge." - Charles Clark"I have to work hard, but then I have to rest. And in the rest, that's where the grace is." - Charles Clark"An imitation of somebody else is never as great as an authentic you." - Jill MonacoEpisode Resources & LinksJill MonacoWebsite: jillmonaco.comLinkedIn: https://www.linkedin.com/in/jillmonaco/Instagram + Twitter: jillmonaco | Facebook: jillmonacoministriesCharles ClarkWebsite: https://thecharlesclark.comLinkedIn: https://www.linkedin.com/in/charlesclarkusa/Instagram + Facebook: @thecharlesclarkTo get access to all our episodes, visit our podcast page!Enroll in our Journey to Paid Speaking Gigs program to find your voice and learn how to create your own speaking business.

Today's podcast is one of purpose. We give you the opportunity to discover your purpose, and important things to look for on the path to fulfillment. Finding your purpose is not easy, but we give you some insight that will provide a bit of clarity and key things to look for. Obsession, experience, set your life on fire. People will look and call you crazy but rule number one is not caring what others think. Key Takeaways: Finding your purpose The meaning of life is that it is to be lived. Bruce Lee That time Illwill was a camp counselor The purpose of life is to experience. Find your purpose by experiencing things. Lil Nas X new video. Illwill finds his purpose in life. Get comfortable with being yourself. Don't let other people pressure you. Don't be uptight? Or constipated? What are you obsessed with? Set yourself on fire. Mentioned In This Episode: Lil Nas X Montero - https://www.youtube.com/watch?v=6swmTBVI83k Wealth and Wellness Network (Accountability Group) - https://discord.gg/M4va6gQ3cV Tyler's Page: @TylersWellness on all Platforms Tiktok - https://vm.tiktok.com/ZMdKhAFhj/ Instagram - ​​https://www.instagram.com/tylerswellness/ Youtube - https://www.youtube.com/user/Zirkerking Talent to Income Academy - https://www.talenttoincome.com/email-opt-in1610377108636 Will Taylor's Page: @IllWill “The Professor” Taylor & @NewWaveCoaching Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Instagram - https://www.instagram.com/professor_illwill/ Tiktok - https://vm.tiktok.com/ZMeaxrHYd/ Website: www.newwavecoaching.com New Wave Nutrition Coaching : How to Get Shredded Course - http://newwavenutrition.thinkific.com/ Spence Crosby's Page @Spence Crosby & @Building Physiques Youtube Page: https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ FB: Spence Crosby - https://www.facebook.com/spence.crosby FB: @Building Physiques -https://www.facebook.com/spencecrosbypersonaltrainer

Jennie Canzoneri joins Sober Stories host Beth Bowen to talk about self-compassion and gentle self-talk after we make mistakes. Jennie shares her experience drinking again after long-term abstinence, how she returned to her sobriety, and all of the thoughts and self-talk that came along the way. Beth and Jenny talk about having to re-learn how to cope in healthy ways, the power of community, and how our “why's” can evolve over time. Jennie explains the bloodwork that “scared her awake,” and Beth and Jennie discuss the ripple effect of our choice to quit drinking. Jennie shares what her story would be called: "She was scared, but she did it anyway."   Jennie Canzoneri is a wife, mom, and recent Coloradan, moving to the Denver area just a couple of months ago. She's enjoying so much hiking and wildlife spotting these days. She has also been sober since June 2020, has a small hand-lettering business, and likes to read as much as possible (even if reading is sometimes code for scrolling through Instagram). She's dreaming up a sober retreat for 2023, where she can combine her love of sober living with her fierce love of community building.   Key Takeaways:   Finding clarity in your community: who is a safe container vs. who is not  How to be compassionate with yourself in sobriety and work on inner self-talk Tips on how to get through the thick of it when you ditch the booze   Connect with Jennie:   Instagram - https://www.instagram.com/jenniecanzoneri/ TikTok - https://www.tiktok.com/@jenniecanzoneri Jennie's Sober Stories blog contribution - https://wearesoberstories.com/jennie-canzoneri-ive-felt-it-all/   Support Sober Stories:   Follow us on Instagram - @wearesoberstories Follow us on TikTok - @wearesoberstories Receive email updates   From our sponsors:   Go to https://www.betterhelp.com/soberstories/ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored   Plug into your favorite “quit lit” on the go: Give Audible a try and get your first month free at audibletrial.com/soberstories.   Use code SOBERSTORIES for $50 off The Booze Breakup program.

Enjoy this episode from our vaults. Season 4 starts mid-September. Why do you get up in the morning? Why do we exist? What do we promise people and how is that relevant to daily life? Believe it or not, we're not talking about existentialism. We're talking about purposeful brands and marketing. In today's branding landscape, authenticity and connectivity to your audience are the name of the game, even for B2B. So how can brands make sure they're living their purpose and sticking to their North Star? Find out as Maggie Lower, CMO at Hootsuite, and Preeti Philip, managing director and partner at Sterling-Rice Group, join John Roberts, chief strategy officer at Truth Collective, as they reveal the ways brands can mine their spiritual health to ensure their values and relevance are long-lasting, and what it means for small agencies. Key Takeaways: Finding your brand's North Star and how to stick to it Activating clients and the wiring inside You can't outsource your soul Why everyone needs a listening strategy and a talking strategy Your brand doesn't need to be world-changing; it needs to be world-helping

In this podcast, I had the pleasure of interviewing Janice Naiken. Janice is the UK's Leading Holistic Health Advisor. Her success in learning this art to heal herself has led her to work internationally with doctors, women leaders, and high-flying entrepreneurs who are now willing to invest in listening to their bodies. Though she is not a doctor, some have come to her on return from top medical centres in San Diego, Germany, and Mexico. She has also advised MD's in the UK.Her philosophy is based on getting to the root causes of illness and reversing them through holistic alignment and detoxification.She has worked successfully with the following conditions:AcneAllergiesArthritisAsthmaCancerDiabetesDigestive issuesEczemaFemale health issuesHigh blood pressureHypothyroidismIBSInsomniaRosaceaWeight gainWeight lossFor “new” or “rare” illnesses, her expertise in natural health principles will often resolve them once she has researched the nature of the issue.  So, why wait for your condition to escalate, however common or rare? Join the long list of her clients who listened to their bodies and took action.Key Takeaways:Finding the actual causes of mental ill-health holds the key to achieving mental wellness - the solution should always be a holistic oneClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.Contact Info:FacebookLinkedInhttps://www.linkedin.com/in/janicenaiken/

In this episode, Shellee and Alex discuss: The story behind “The College Tour” seriesThe power of knowing your “why”Going on a college tourWhat Alex and his team look for in student interviews for their show Key Takeaways: Finding the best college school is extremely challenging, but if we could get a free inside look at what it's really like to be a student at a particular college or university, we would be able to make a much more informed decision about which college is best for us.To figure out what major they should take, students should start with a bigger picture of who they are, what they want to accomplish, and where they want to go. Choosing the best school always begins with knowing your "why".Nothing can beat the experience of stepping foot on campus or having a full ride to a university that is one of your top choices and seeing all the features that the institution has to offer.Students who find a show beneficial will appreciate it more, so long as it revolves around real students telling real stories.  "There's a way to get higher education…that is going to set you up for success, and it's just finding the right fit for where you are in your journey." —  Alex Boylan   About Alex Boylan: Alex Boylan is known worldwide for his award-winning TV production and hosting ability. After winning The Amazing Race at 23 years old, he's been blessed to have an amazing career both in front and behind the camera.​Above all else, he is an adventurer, traveller, and storyteller.  He's filmed in every state in America and over 60 countries around the world.Alex's passion for producing won him an Emmy nomination for his work on The Steve Harvey Show, two Webby Awards for Best Web Show on Around The World For Free, and an ADRIAN Award for his work on DreamJobbing.  Currently, Alex is the Executive Producer and Host of The College Tour TV Series.  Connect with Alex Boylan:Website: https://www.thecollegetour.com/ (Company)                        https://www.alexboylan.com/ (Personal)LinkedIn: https://www.linkedin.com/in/alexanderboylan/Instagram: https://www.instagram.com/boylanalex/Facebook: https://www.facebook.com/alexander.boylanEmail: alex@alexboylan.com Connect with Shellee Howard: Website:  https://collegereadyplan.com/YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQTwitter: https://twitter.com/gocollegereadyInstagram: https://www.instagram.com/collegereadyplan/Facebook: https://www.facebook.com/CollegeReadyPlan/LinkedIn: https://www.linkedin.com/company/college-ready/Email: shellee@collegereadyplan.com  Show notes by Podcastologist: Angelica Rayco. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Mark speaks with Jessica Buchanan, a humanitarian worker and activist who was kidnapped and held hostage for 93 days in Somalia. Today, Jessica works to help women foster their authentic self-expression through the development of their own manifestos. Today, Commander Divine speaks with Jessica Buchanan, a humanitarian worker and activist who was kidnapped and held hostage for 93 days in Somalia. Jessica miraculously survived to tell the tale in her memoir, Impossible Odds: The Kidnapping of Jessica Buchanan and her Dramatic Rescue by SEAL Team VI. In this episode, Jessica recounts her experience in captivity, how she coped and healed after survival, and how her kidnapping ultimately led her to a greater purpose. Key Takeaways: Finding strength in the unthinkable. As a teacher from Ohio, Jessica never thought such an extraordinary event could ever happen to her. But her experience taught her that not only was she not immune to having bad things happen to her, but she also learned she's a whole lot tougher than she ever gave herself credit for. She says that she can now look back on her story as a reminder of her inner strength in moments of imposter syndrome. Trust your gut. The night before her kidnapping, Jessica's intuition was screaming at her not to travel to southern Somalia as she was instructed to do for work. In fact, she tried to cancel the work engagement twice, but was pressured by her colleague to go. The whole night before her kidnapping, she had nightmares that she was being kidnapped by pirates. She says her decision to go anyway was the biggest self-abandonment moment of her life. She has since vowed to always go with her gut, no matter what. Finding humor in a hopeless place. Jessica says she relied on her “warped sense of humor” to keep her hopeful and strong over the course of her 93-day kidnapping. At one point, when her captors locked the keys inside all 3 getaway vehicles, she turned to her co-hostage and said, “It's official, we've been kidnapped by the world's dumbest pirates.” Humor is a hope-builder. Surviving survival is not a linear process. Jessica says that surviving her survival has been two steps forward and 10 steps back. Whether you've experienced large or small traumas, you just don't know what's going to trigger you from day to day, so be gentle with yourself. When life gives you lemons... Jessica made use of her 93 days in captivity examining every memory she could remember from her life. During this healing process, she reflected, analyzed, and deeply forgave others and herself. (This is actually very similar to an ancient practice called “recapitulation” from the ancient Toltec warriors.) From the ashes of her traumatic kidnapping, Jessica has now built a daily spiritual practice of meditation and journaling, which has become crucially supportive in her business working with women.

This week on The Less Stressed Life Podcast, I am joined by Emily Pereira. In this conversation, we dive into topics like the root of happiness, freezing your eggs, escaping life through partying to alignment, relationships,  and leading retreats in Costa Rica.KEY TAKEAWAYS:Finding the gift in heartbreak & hard emotionsThe power of the beginner's mindFreezing eggs as a form of liberation, the after-effects, and resetting her bodyLife shrinks or expands in relation to permission you give yourself. GUEST SHARED HELPFUL TIPS ON:Activating and recconnection to your creative selfLearning to trust yourself & follow your intuitionFind the gift and lesson in every situationABOUT GUEST:Emily Pereira is an International retreat leader, yoga teacher, and women's coach — coined by her clients as the “Relationship Whisperer”. After 13 years of intensive and extensive spiritual training and exploration, she has amassed a treasure trove of astonishing wisdom + powerful practices. She's used these to heal her own love story and transform her life. Over the years, she's had the honor of helping hundreds of women ignite their intimate, heart-thumping, passionate, I got-your-back-no-matter-what love, and build the family and lifestyle of their dreams.Emily traded her “perfect” lifestyle in LA for one in the middle of the jungle in Costa Rica. Through her exotic journey, she found the true light within herself and the true meaning of love. It took Emily periods of despair, utter confusion, and soul searching to now reach over five million people worldwide to help them reinvent their own love lives. Emily has become a symbol of hope, love, and discovery for women all over the worldWHERE TO FIND       :Instagram: http://instagram.com/emilybegins Facebook : https://www.facebook.com/bethebeginner/ Twitter : https://twitter.com/bethebeginner Website: emilypereira.comWHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG: instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

A change of opportunities calls for a change of expectations. How do we, as leaders, navigate our way to become effective throughout this shift? In this episode, Denis welcomes Heather Osgood, founder of True Native Media. Heather discusses the importance of adapting to change, dreaming a bigger dream, and being willing to take on challenges. Today's leaders must be able to listen well - both to their teams and the world - in order to be successful.  Heather Osgood is the founder of True Native Media, a boutique podcast representation agency specializing in podcast advertising. With an extensive background in radio advertising and love for podcasting, Heather was in a unique position to start an agency that could help both advertisers get better results and assist podcasters in finding sponsors. She is an influential voice in the podcast advertising space and has sold over 50K ads in the last five years. Heather is also the Podcast Moneymaker's creator, a course designed for podcasters who want the formula, tools, and tactics to get advertisers in 6 weeks.  Tune in as Denis and Heather discuss what it takes for team members to feel like they're part of something greater than themselves–if leaders cannot provide this motivation for their team, they may lose them.  In this episode: Heather Osgood shares her experience as the founder of True Native Media and host of her own show https://podcasts.apple.com/us/podcast/podcast-advertising-playbook/id1473222248 (Podcast Advertising Playbook). There are differences between leading an independent contractor versus having an employee and one employee versus multiple employees. When doing business, it's easy to get lost in the details, but it's important to have a clear vision and focus on what's important. It is essential for leaders to respond well to different situations. Leadership is changing because of the fragmentation of the world. Listening is important for understanding what is happening around us and for building relationships with those close to us and with our team. Heather talks about one of her favorite leadership books, which is https://www.amazon.com/Reinventing-Organizations-Frederic-Laloux/dp/2960133501 (Reinventing Organizations by Frederic Laloux). Leadership will increasingly be evident as individuals need to be able to lead themselves. Key Takeaways: Finding out your roles as a leader and entrepreneur can be difficult to figure out Push yourself beyond what you think you can accomplish The world is changing and leadership is changing with it The leaders who are successful today are those who are able to listen well It is also important to listen to the world in general, as changes happen constantly Leadership is not about a pyramid - it becomes about having individual leadership Change of opportunities calls for a change of expectations Leadership is about having a voice, having a say, and having an opinion Tweetable Quotes: “There are different levels, I think, of growth that's appropriate as you grow with a team. And really, it's about figuring out how you can structure what each of those people is doing and then I think most importantly, and most difficult is what exactly is your role as a leader.” - Heather Osgood “People want to feel like they're part of something that is greater than themselves. And if you, as a leader, can't provide that motivation for someone, I think that's when you lose them, right? You lose their attention.” - Heather Osgood Connect with Heather on https://www.instagram.com/truenativemedia (Instagram) and https://www.linkedin.com/in/podcastadvertising (LinkedIn), follow her on https://twitter.com/truenativemedia (Twitter), and check out her https://heatherosgood.com/ (website). You can also look into https://truenativemedia.com (True Native Media) and its https://www.youtube.com/channel/UCLrMBeMSOIlMBSwEejbni2A (YouTube Channel). Email: denis@leadingchangepartners.com...

Adebayosoye Awonaike, Head of Data at Legal & General Capital outlines his cloud transformation journey at the investment company Over recent months, investment firm Legal & General Capital has undertaken a cloud transformation journey to democratize data within the organization. In this week's Business of Data podcast, Legal & General Capital's Head of Data Adebayosoye Awonaike, talks about his experiences leading this transformation, and the challenges faced along the way. The company's data strategy requires readily available and usable data throughout the organization. He says: “We needed to centralize data, that's really driven our conversations over the last few months because we had to shop across a range of suppliers. Ultimately, we decided we were going cloud because that's just what would work for the business.” Finding The Right Partner for Cloud Transformation As cloud adoption continues across organizations and industries, finding the right solutions provider needs the transformation leader to be aware of their business's unique needs. One of Awonaike's initial challenges was in finding the best cloud partner to undertake the journey with. He based the decision on the alignment between Legal & General's strategic direction and the vendor's own roadmap and ambitions. Next, he focused on developing his team's skills to maximize the benefit of the initiative. “It was really about building a team to deliver this solution, a team with a wide range of skills, from solutions architects to testers,” Awonaike says. He also cultivates his team's storytelling abilities to increase cross-functional engagement. “While a business product owner could reach out to just the scrum master, I would rather have the data engineer tell the story through his demo than for him to just do the technical bit,” he continues. Don't Stop Reiterating Business Value Even with the cloud solution in place, data leaders still have to prove value in their investment. Awonaike finds that regular scrum sessions between his team and the rest of the organization ensure the transformation unfolds in line with evolving business needs. Awonaike explains: “Business requirements can be volatile. You can't hear the requirements once and never check back in with business. You need to keep the engagement going, so we have two-week sprints that basically let us fail very quickly then get things right.” “No business leader wants to throw away money. So, the question is what value are you adding? If you're able to paint the picture of what value is, whether it's tangible, in terms of revenue or intangible, there has to be a value the business can connect with.” he concludes. Key Takeaways Finding the right cloud provider. The ideal solutions provider has to meet your business's unique set of needs

What you will learn from this episode: Find out how a mentor can help you clarify your goals, be consistent, and hold you accountable for success. Hear how you can open your mind to more impactful possibilities and uplevel your beauty business dreams. Learn how to create connections, partnerships, and collaborations for your business' growth. Have you thought about hiring a mentor to help guide you and your business to the next level? Are you nervous about investing in your business or yourself? Do you find it challenging to connect with people for possible partnerships and collaborations? Victoria Racca, a.k.a Victoria Glam, owns the Microblading Institute in Louisiana, with affiliates in Texas and Florida. She also owns brow sister PMU products, and they manufacture pink gel, the new anesthetic. In today's episode, Victoria shares her inspirational journey of investing in mentorship that allowed her company to grow from what it used to earn to way more than she could've ever dreamed of before. Additionally, she discusses the importance of having strategic relationships for expanding your business. Finally, she gives excellent advice from the lessons learned by owning multiple successful companies and earning well over multi-5 figures monthly. Topics Covered: 03:20 - How Victoria started her PMU business 04:35 - What it looks like for her juggling multiple businesses 07:56 - Significant relationships that were crucial to her business' progress 13:26 - Hitting your goals with the help of mentors 15:24 - Important considerations for choosing a mentor, especially in the PMU industry 18:00 - Her huge realization and the big breakthrough 23:47 - Big reason for venturing into the education side of PMU business 27:47 - Key factors to keep in mind in relationship building 28:28 - Abundance versus scarcity mindset 29:29 - The legacy she wants to leave behind 31:04 - Very inspiring words from Victoria about finding mentors 32:04 - Her greatest joy that keeps her going Key Takeaways: "Finding people to hire? I just listen. It's about relationships. It's not about where you meet them. It's about what kind of person they are. Strike gold; it doesn't matter where it came from." - Victoria Racca "The bigger your dreams get, the bigger your problems get, too. But because of that, you have to open your mind." - Victoria Racca "I think a lot of times, it's very chicken or the egg, why beauty bosses don't get mentors. Like, I don't have any money to invest in that. Well, of course, you're not leveling up your business. That's kind of the point." - Victoria Racca "Would you want to be friends with you?... In general, a great rule of thumb is, if you treat people the way that you want to be treated, most of them will treat you the exact same way." - Victoria Racca "For a mentor, find someone who aligns with not just your personality, not just your business, but actually truly speaks to your language itself. Communication is so important.” - Victoria Racca Connect with Victoria Racca: victoriaglam.com Instagram Connect with April Meese: aprilmeese.com support@aprilmeese.com LinkedIn Instagram Facebook    

Losing weight without training or conducting fitness is absolutely possible, you just need to better understand your body's metabolic rate and your daily food consumption. There are a lot of people who want to lose weight before going into a gym, and you might be that person right now, which can be achieved if and only if nutrition is dialed in. Yes, there is more leniency with nutrition during training and body sculpting is more improved during training, but if you have over 25% body fat, you can achieve weight loss without training for now. This will also help you better understand food before you start training.  Other Episodes to listen to Episode 242: Focus on what you have control over Key Takeaways Finding what kind of athlete you are will greatly impact the path you take to achieve your goals Macros, calories, and micros are all needed for human health, performance, and physique, and the more we understand, the better Weight loss all depends on where you're getting your calories and what you're doing with it   My Documentary: "How Training Saved My Life" Episode #1 - Watch here Epiosde #2 - Watch here If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com

This week on The Less Stressed Life Podcast, I talk to Brian Karr creator of #Moldfinders to dig into all things mold-related. This tough subject often leaves us reeling with more questions than answers and Brian helps peel back the layers to really understand all the intricacies of getting to the source of a mold problem.KEY TAKEAWAYS:Finding the source of the problem when suspecting moldMost common places to find moldShadow sourcesAny house can have mold, regardless of age and locationProblems and challenges with testingERMI testing strengths/weaknessesThe problem with mold platesBRIAN SHARED HELPFUL TIPS ON:How to find a good mold detectorPreventing moldHow to know if you have a mold problemTools/screening needed prior to testing5 signs of Hidden Mold GrowthMold finders methodABOUT BRIAN:Brian Karr is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex medical conditions. He helps them to understand if mold, mycotoxins, or other indoor pathogens exist in their homes that may be contributing to their health conditions, and how to remedy those issues. Brian has become a go-to mold & biotoxin resource for many medical practitioners across the country and has helped over 3,000 hypersensitive individuals nationwide to create healthier living environments that have allowed their doctors to help them get better.Brian is the co-founder of We Inspect, a national indoor environmental assessment company specializing in mold and biotoxin detection and management for hypersensitive individuals. He is also the creator of #moldfinders: METHOD a digital training program developed for hypersensitive individuals and the doctors who treat them. The program teaches its students how to identify and remove mold and mycotoxins from their homes so they can get healthy again. Lastly, Brian is the creator of the first-ever ERMI interpretation tool, The ERMI Code. The ERMI Code allows you to compare your individual ERMI results to real inspection data from homes all over the country, instantly providing statistics and expectations about your home so you can decide how to move forward.WHERE TO FIND BRIAN:IG: https://www.instagram.com/moldfinders/To apply for an inspection: https://yesweinspect.com/ermi-interpretation#moldfinders: RADIO Starter Kit: http://moldfindersradio.com/ The ERMI Code: https://yesweinspect.com/ermi-interpretation/WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

One thing that I found very quickly inside of training was there is nothing else that will ever make you better as a person than challenge. What is the primary aspect of training, it's to challenge you to improve who you currently are to transform you into someone better. Whenever you are training for a new personal record you have no idea what's going to happen when you attempt that personal record. All you know is that you've been putting your heart and soul into training to achieve that personal record. What happens if you fail at it? What happens if you hurt yourself pulling it? What happens if no one's there to see it? These are the same things that will happen in life. You will work so hard to achieve things in your life that you might not even know you will achieve. You don't know all the unknown mysteries that are going to push you off the rails towards striving for that goal. You will work and grind every single day to achieve small milestones that no one is seeing but you. Other Episode(s) to listen to: 1) Episode 72: How Training/Fitness/Workout on yourself WILL impact your mental health - chase knight Key Takeaways: Finding the bigger picture of training and stop focusing on the superficial aspect The differences of pain that challenge that body towards improvement or a reflex of running away Building confidence is the ultimate weapon against fear, low self belief, and putting yourself down   If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com

Why do you get up in the morning? Why do we exist? What do we promise people and how is that relevant to daily life? Believe it or not, we're not talking about existentialism. We're talking about purposeful brands and marketing. In today's branding landscape, authenticity and connectivity to your audience are the name of the game, even for B2B. So how can brands make sure they're living their purpose and sticking to their North Star? Find out as Maggie Lower, CMO at Hootsuite, and Preeti Philip, managing director and partner at Sterling-Rice Group, join John Roberts, chief strategy officer at Truth Collective, as they reveal the ways brands can mine their spiritual health to ensure their values and relevance are long-lasting, and what it means for small agencies. Key Takeaways: Finding your brand's North Star and how to stick to it Activating clients and the wiring inside You can't outsource your soul Why everyone needs a listening strategy and a talking strategy Your brand doesn't need to be world-changing; it needs to be world-helping

In this episode, Alex is joined by Josephine Vonarburg, the owner and founder of Transitions College Advising, an organization committed to providing support to those with ADHD, Anxiety & LD successfully making the transition into higher education. Josephine explains the college process for a student with special needs and provides some secrets for successfully navigating the change in regards to 504s & IEPs, a critical value to those who are unfamiliar with higher education's distinct system of accommodation. Key Takeaways:-Finding the right school is critical for any student, but particularly important for students with different needs. The specific type of learning profile (anxiety, ADHD, ASD, etc.) will often dictate the best choices for the student in making their college list. -Self-advocacy is an important skill to develop, especially for these students with different needs. Developing the confidence to approach professors, to discover key college offices, and utilize campus resources can make all the difference for a student with a unique learning profile.-Backward planning is key with these students. It's worth considering where the student may end up in 5-10 years after college. Imagining their future options and their future challenges should guide the decision-making in the college process.

On this episode, Dr. Dave Candy and special guest Kimberly Lebbing discuss how to use your thoughts to program your mind to transform your health.Key Takeaways:-Finding the root cause to self-sabotaging thoughts and feelings-Getting under your conscious and subconscious level to transform your thoughts and life-Using thoughts to re-frame your day-Common blocks that may self-sabotage when it comes to nutrition or weight loss-Overcoming self-worth issues.-What is Timeline Therapy?-AND MORE!About Kimberly LebbingKimberly Lebbing is a Certified Health Coach, Certified Neuro-Linguistic Programming Master Coach, Certified Neuro-Linguistic Programming Master Coach, and Certified Trainer of Neuro-Linguistic Programming. She helps YOU get out of your own way so that you can start achieving your goals. Kimberly's focus is on the whole person- your faith, health, relationships, and finances - when you shift your mindset, you experience transformation in all areas of life!To Connect with Kimberly LebbingWebsite: kimberlylebbing.com Email: kim@kimberlylebbing.comFacebook: https://www.facebook.com/kimberlylebbing To Connect with Dr. Dave Candy:Email: dave@stlpainexpert.com Phone: 314-941-3970

Your business will be made or broken on relationships. Building trust and being passionate is central to this. Whether it’s your team, your clients, or your competition, these relationships are crucial. Today’s guest has not only built an amazing business based on relationships but clearly loves what he does every day. Key Takeaways Finding opportunities to take on side-gigs will keep your skills sharp and allow you to do exciting work you otherwise couldn’t. There’s a lot of learning and inspiration that comes from branching out and trying new things that will help you constantly level-up as a filmmaker.  When building a team, start with trust and passion. Knowing that your people will faithfully and enthusiastically get the job done whether you’re there or not is central to a well-functioning business. About Chris Ray Chris is a filmmaker who got his start in action sports filming skateboarding videos. Since then, he has done a wide range of work with companies such as DC Shoes, NFL Films, Ford, GoPro, ESPN, and many more. Imbuing Your Work With Passion Chris has a great perspective on everything that he does. For one thing, he doesn’t view other filmmakers as competition. Instead, they’re an inspiration and possible collaborators. Chris loves his work so much that he seldom passes up an opportunity to make videos. When he doesn’t have a project, he makes one for himself. This passion to keep working on many different projects has allowed Chris to keep his skills well-honed as a filmmaker. Building an Amazing Team Chris doesn’t do it all alone. He has built up a solid team of filmmakers to help make and produce their videos. I know many of us are hesitant to hire people, but it is an essential part of growing your video business. Chris knows that the most important place to start when taking on new people is trust. You need to be able to trust your people to get the job done without you. That’s why you brought them on to begin with. When you find the right people who are passionate about the work, you’re well on your way to building a winning team. Have you hired team members? What qualities do you look for in them? How do you build trust in your business? Leave a comment on the episode page!   In This Episode: The many sources of inspiration in filmmaking [4:45] Taking on side-gigs to refine your craft [7:30] The characteristics to look for when building a team [12:35] Learning to manage the work-life balance [13:40] The power of respect to make jobs run smoothly [17:30]   Quotes “I get inspired by others. I’m inspired by other filmmakers. I’m inspired by my team. Those are the people I want to work with. I’ve definitely learned that you can't do everything by yourself. I try to surround myself with other filmmakers that are great because it makes me better.” [5:30] “I still get scared every single time I get hit up for a freelance job. It’s still scary every time and I think that’s because I think I’m scared of failure. I just say yes and we go for it and we figure it out. That’s always been my advice to people: just say yes. Just do it.” [10:10] “Being respectful to people no matter what the role is, no matter what their level is, treating everybody with respect is a huge thing.” [17:39]   Links: Get free access to the Budget Workshop Storyblocks Core Find Chris Ray online Follow Chris on Instagram | Facebook Inovativ 10% discount code   Additional Links: Check out the full show notes page Do you have something to share on this podcast? Fill out this form here. Be sure to take the Studio Sherpas survey for a chance to win some incredible prizes (if we do say so ourselves!) Stay up to date with everything we're doing at Studio Sherpas Tune in to our weekly Facebook Lives Follow Studio Sherpas on Facebook | Twitter | Instagram If you haven't already, we'd love it if you would take 1 minute to leave us a review on iTunes!

Key Takeaways:Finding your greater purposeResonating with other's successes and failuresStanding out from the saturated social media in building your brandChoosing the right platform/s for your brandReaching out to your right audienceUnderstanding who your customers areAdding your character/personality to your content in projecting your brand’s mission/purposeGet to know more about Dovile:Linkedin:https://www.linkedin.com/in/dovileurbanaite/Qoorio: https://www.qoorio.app/o/urbanaite.dovileFacebook: https://www.facebook.com/dovile.urbanaite  

In this episode: We discover Erin is not a morning person, try as she might. We talk about why we have routines and how they can support a healthy lifestyle. We each share examples of our morning routines. We each share examples of our evening routines. We recap our favorite aspects of our routines and provide some additional examples of simple things you may want to try!Key Takeaways:Finding the right routine for you is important as we all have bio-individuality. Use healthy routines at certain points in the day to crowd out less beneficial activities. Making your bed, drinking water first thing, and doing morning stretches or walking your dog are 3 easy morning routine activities to positively influence your mind, body, and spirit each day! Putting together a nighttime routine not only informs your body that it is getting ready to sleep but is a great way to help your body have a more productive sleep and a better shot at having a productive morning. Janine and Erin experiment with their routines, and you too should try some things and see what feels right for you! If you are on medications or have any health concerns speak with your doctor before making any changes.

Welcome to THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 3! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.  In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same. Today, we talk to Megan Collins (she/her), a friend from SPIRE Fitness in Milwaukee, WI and TNC Podcast listener. She originally reached out wanting to hear more on the topic of finding your passion and making a transition in your professional life towards your passions - and so we decided to have her on + have an honest conversation about it! Megan is currently a Global Professional Instructor, but has had many jobs over the years in her pursuit of finding work she loves. We dissect what it means when you feel lost without a map of your future, how to trust your intuition, noticing when you are putting more merit into other people’s realities vs yourself, and recognizing your line and learning how to move that line to live a life that feels true to you.  *note: this episode includes explicit language appropriate for those ages 16+   RESOURCES MENTIONED: Dirty Jobs SPIRE Fitness Music from: https://www.jukedeck.com/   3 KEY TAKEAWAYS: Finding your passion, going after what you think you want, and learning to trust your intuition can be incredibly uncomfortable at times. Especially when the thing you're being called to or that you want will blow up your current day-to-day routine and lifestyle if you go after it. And that can make you question your desires and convince yourself that it isn’t right or it’s crazy or that you’re crazy, etc. and that can be really confusing. It takes a lot of grit to choose to listen to yourself and follow through with what you hear within you so that you can live the life you want to live. A huge act of courage can be really small (or even silence + NOT take action) + is still worthy of celebration + acknowledgment. The size of the change doesn’t equate to the amount of courage or grit it takes to make the change. What feels big for me, may seem small for you, and visa versa - recognize in yourself when you know you have taken a leap of any size + celebrate the fuck out of yourself for taking ANY steps to move your line in your way today. Listening to your intuition is a practice. Learning to trust what you hear is a practice. Figuring out how your intuition speaks to you is a practice. Not judging yourself for your relationship with your intuition is a practice. And the only way to build that relationship is to show up and keep practicing even if it’s uncomfortable, even if you “mess up”, even if you forget, even if you get it “right”. And if you don’t know where to start, first start practicing getting present with yourself (meditation, mindfulness, be in nature + get quiet, intuitive movement, creative expression, writing/journaling, place your hand on your heart + breath into this moment + observe your felt sense). As you practice getting present, you can start to play with asking questions + listening + allowing answers to arise from deep within you - an inner knowing. Reflecting on how you have “known” what your intuition was saying to you in the past is another way to start to hone in on how it speaks to you now + how you hear it. Know that there is no right or wrong way and trusting in your way is more important than any process or protocol that comes from outside of you. Play with it and trust what comes up for you.   TIME-STAMPED SHOW NOTES: [1:00] Auditioning for American Idol + Bachelor [4:30] Putting yourself in the spotlight [11:30] Introducing Megan! [16:30] Feeling lost amidst people who seem to have it all figured out [23:00] Is bouncing around on your resume bad? [27:00] Professional ecosystem of workers + finding self-worth in a job [33:30] Learning to listen to your intuition + never really knowing what you’re doing [39:00] The college bubble of opportunities vs real-life realities [49:00] Moving the line [56:00] Reaching your full potential - whatever that means [59:50] What if our values are actually what we spend our whole lives wrestling with? [1:03:00] Putting more merit in what others say over myself is living into other people’s projected reality vs your own [1:07:00] Re-evaluating the stories we are being told + the stories we are telling ourselves [1:11:00] How do you know you are connected with your intuition? [1:22:00] Balancing your relationships/commitments/responsibilities when following your intuition [1:27:00] Is there a sweet spot that even exists where you feel you have finally found that thing that you want to do for the rest of your life? [1:38:00] How do you live your TRUE NORTH? [1:40:00] Contact Megan via IG @m_colls or email via collinsjmegan@gmail.com

Before Mayke Entertainment, we were Arclight Comics! Tune into the re-release of The Arclight Podcast and get insightful tips, info, and advice on how we make comics. We shared everything we learned from 2009 to 2016. Learn how we branded our company, handled legal issues, character design, story development, and more! Inside Episode 002: Your character's soul is the makeup of their core beliefs, their values, what they stand for, and how all of that influences their decisions. Finding the soul is taking a stereotype or a trope and flipping it on its head to create a living, breathing, 3-dimensional character that can stand the test of time and provide your comic with stories for years to come. Key Takeaways Finding your character's soul gives you the storytelling potential to keep that character in circulation for years to come. Never build a character on your own bias or assumptions. Doing your due diligence and research opens your mind to new information. Information changes situations, and that'll help you build characters outside of your own culture from a place of authenticity. Tropes and stereotypes are lazy, cheap, and tell unoriginal and uninspiring stories that are flat. Discovering your character's soul builds in that third dimension so your character has the depth you need to tell a wider range of original and inspiring stories through that character.

Wake up. Music. Work. Sleep. Repeat. Does this seem familiar? With everything going on in our lives, it's easy to fall into a trance and lose clarity on what we are trying to achieve day to day. Sometimes the best thing we can do is take a step back and take time to reflect on our progress, reset and go back at it again with a clear head. Having a source of ‘white space' is essential for gaining this clarity on what you need to do next to tackle and achieve your goals. In this episode, I talk about the importance of finding some inspiration time or ‘white space' in your routine, so that you can reassess your daily goals and make the most of your time in the studio. Key Takeaways: “Finding your white space and resting your mind can help you find the answers you need” “When you are living your life and you're in a trance, you are missing opportunities because you don't take a moment to just step back and see the bigger picture.” The importance of using your white space to reassess your goals and your plans. Using your white space to improve your efficiency and efficacy

In this episode, I’m going to be talking about the problem with using sales scripts. The first thing every salesperson should aim at is being seen an expert or authority in whatever they’re selling, but sales scripts can serve as a barrier to that if they are not used in the right way. I’m going to talk about how I had a hard time using them earlier on in my career, and how working on overcoming that challenge enabled me to come up with an effective way of using them to win in sales. I hope you can successfully apply the same in your sales career too. Enjoy. Key Takeaways: Finding the confidence and voice to use sales scripts (00:40) Making the sales process easier (03:11) My learning disability and overcoming my script reading challenges (04:42) It takes delivering with emotion and passion to get the deal done (08:57) Creating scripts for different personality types (11:36) Scripts can be your superpower (15:01) Additional Resources: The Legendary Closers Facebook Group Get Access To My Free Training Now --> http://bit.ly/siqfury -- You can find the podcast on Apple, Google, Spotify, Stitcher, YouTube, or wherever you listen to podcasts. If you haven’t already, please rate and review the podcast on Apple Podcasts!

In this episode, Angela and Chris Carmichael discuss: *Vlog easy a game changing video editing app *Learning from the ups and downs and overcoming it *Creating content with a purpose *Taking the leap to creating your own success   Key Takeaways: *Finding the best avenues to save time *It’s all about consistency *Ways to save time for creators *Time saving tips   “You have to have the sad times to understand what happiness is.” - Chris Carmichael   Connect with Guest: Facebook: https://www.facebook.com/christophercarmichael Instagram: https://www.instagram.com/chriscarm/   Spread your story with Vlog Easy today!!!! Click here NOW to download for free!!  Send me your videos, I would love to see them!!

In this episode, we explore the concept of career paths (how we move up, how we move sideways, and how we move out), the importance of coaching conversations, and the work that is required on your part if you want to make some changes in your career. Key Takeaways: Finding a career is more than a path laid out for you. It requires work, thought, and effort on your part. Personal development is your own responsibility. Don’t be lazy about it. Figure out what you value and know that it will change over time. Motivation is internal; it drives you from your core. Someone may motivate you in the moment but you are ultimately responsible for figuring out what motivates you. Dream big. If you want to be a French speaking obstetrician, go out and do that! Or HR. They are pretty much the same (you’ll need to listen for this to make sense).