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Struggling with garden pests and wondering if Sevin Dust is the answer? Before you reach for this popular insecticide, it's important to understand what it does to pests, pollinators, and your garden ecosystem. In this episode, you'll learn the truth about Sevin Dust, carbaryl, organic pest control, and safer ways to manage garden insects. Free Download: Companion Planting for Pest Control Discover which plant pairings naturally help keep harmful insects away from your crops. http://journeywithjill.net/companion-planting-for-pest Key Takeaways Learn how Sevin Dust has changed over the years and why that matters. Understand the differences between carbaryl and the current Sevin Dust formulation. Discover the risks Sevin Dust poses to pollinators, beneficial insects, and soil life. Learn why many organic gardeners avoid broad-spectrum insecticides. Explore natural pest-control alternatives that work with your garden ecosystem. Chapters 00:00 – Why I finally talked about Sevin Dust 01:09 – The garden tour that sparked this episode 03:13 – Why I use diatomaceous earth instead 06:22 – What Sevin Dust actually is 09:30 – The surprising ingredient change 13:18 – How carbaryl kills insects 16:43 – Why it works so well 19:02 – Why some countries banned carbaryl 20:42 – Human health concerns explained 23:57 – Effects on bees and beneficial insects 26:12 – Why organic gardeners avoid it 28:40 – The new Sevin Dust formulation 31:00 – Natural vs. synthetic pyrethroids 33:32 – Does the new formula work better? 36:43 – Risks to pollinators and aquatic life 40:05 – Can organic gardeners use it? Related Podcast Episodes Attracting Beneficial Bugs to Your Garden with Jessica Walliser https://journeywithjill.libsyn.com/235-attracting-beneficial-bugs-to-your-garden-with-jessica-walliser Plant Diseases, Critters, and Other Garden Problems with Susan Mulvihill, Author of The Vegetable Garden Problem Solver Handbook https://journeywithjill.libsyn.com/314-plant-diseases-critters-and-other-garden-problems-with-susan-mulvihill-author-of-the-vegetable-garden-problem-solver-handbook How to Minimize Pest Damage in an Organic Garden with Susan Mulvihill https://journeywithjill.libsyn.com/196-how-to-minimize-pest-damage-in-an-organic-garden-susan-mulvihill Preparing for Pests https://journeywithjill.libsyn.com/242-preparing-for-pests Resource Links Companion Planting for Pest Control (Free Download) http://journeywithjill.net/companion-planting-for-pest Good Bug Bad Bug ID Chart (Free Download) https://journeywithjill.net/goodandbadbugs Friday Emails (Newsletter) https://journeywithjill.net/gardensignup YouTube Channel https://www.youtube.com/@JourneywithJill Instagram https://www.instagram.com/thebeginnersgarden Podcast Archive https://journeywithjill.net/podcast Complete Garden Planner Plan and track your garden season with Jill's all-in-one planner. https://shop.journeywithjill.net/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
Pride celebrations are often associated with colorful parades and community gatherings, but there is a much deeper history behind them. We explore how the Stonewall uprising helped spark the modern LGBTQ+ rights movement, highlight important milestones in the fight for equality, and examine how Pride is celebrated across Latin America and Spain today. Along the way, we discuss key Spanish vocabulary related to gender identity, sexual orientation, and inclusion, helping you expand your language skills while gaining a better understanding of the experiences, challenges, and achievements of the LGBTQ+ community.Key Takeaways:Learn the history behind Pride Month and the events that sparked the modern LGBTQ+ rights movement.Discover how Pride is celebrated throughout Latin America and Spain, along with useful Spanish vocabulary related to these events.Understand the differences between gender identity, sexual orientation, and gender expression, and learn ways to be a supportive ally.Links And Additional Resources:Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.
Struggling with rising grocery prices while your garden overproduces? In this episode, you'll learn practical ways to turn extra vegetables into extra income without becoming a full-time farmer. We cover backyard garden side hustles, CSA boxes, value-added products, and high-value crops for small-space gardeners. Dirt Academy Kids: https://www.dirtacademykids.com/JWJLearn how to garden alongside your kids with step-by-step lessons and hands-on activities designed for families and homeschoolers. Use promo code JWJ for a discount. If you've ever looked at your overflowing tomato plants or too many cucumbers and wondered if your garden could actually help pay for itself, this episode is for you. Market farmer Luke Hammond joins me to share realistic ways home gardeners can earn extra income from the space they already have. We talk through practical examples for small raised-bed gardens, easy ways to find buyers without committing to a farmers market, and how to think strategically about succession planting and high-value crops. Whether you want a simple side hustle or just enough to offset grocery costs, this conversation will help you think differently about your garden. Key Takeaways Learn how one raised bed can produce surprising value Discover simple ways to sell produce without a farmers market Find out which crops offer the best return in small spaces Understand how succession planting supports steady harvests Explore value-added products like pickles, herbs, and jams Chapters 00:00 – Can a backyard garden make money? 03:33 – What one raised bed can earn 07:27 – Growing lettuce through summer heat 10:28 – Best high-value garden crops 13:07 – Easy ways to sell extra produce 18:02 – Roadside stands and local sales 22:59 – Turning harvests into value-added products 29:57 – Balancing gardening with family life 34:20 – Starting small with a CSA 35:59 – Succession planting for steady harvests 39:33 – Best fall crops to sell 41:36 – First steps for beginner sellers 43:02 – Gardening with kids and Dirt Academy Kids Resource Links Fall Salad Garden Planning Calendar: http://journeywithjill.net/fallsaladgarden Friday Emails Newsletter: https://journeywithjill.net/gardensignup Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden As an Amazon Associate, I earn from qualifying purchases. Complete Garden Planner: https://shop.journeywithjill.net/ Dirt Academy Kids: https://dirtacademykids.com/ Seedtime Garden Planner: https://seedtime.us/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
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Struggling with cabbage worms, bolting brassicas, or disappointing cauliflower heads? In this episode, you'll learn practical spring garden lessons from my own Zone 8a garden experience. I'm sharing what worked with cauliflower, cabbage, broccoli, onions, and companion planting so you can grow stronger cool-season crops next spring with more confidence. Free Download: Broccoli, Cauliflower & Cabbage Quick-Start Growing Guide Learn how to grow productive brassicas with better timing, pest protection, and harvest success. http://journeywithjill.net/broccoli-guide Key Takeaways Learn how different cauliflower varieties performed in spring heat Discover which cabbage varieties were most productive and flavorful Hear what helped reduce cabbage worm pressure naturally Learn how crimson clover worked as a companion planting mulch Understand how late freezes affected cool-season crops Chapters 00:00 – Spring garden reflections 02:15 – Why cauliflower intimidated me 06:45 – Choosing better cauliflower varieties 09:05 – How to blanch cauliflower heads 13:20 – Preventing cabbage worm damage 15:10 – Comparing cabbage varieties 20:10 – Testing crimson clover with broccoli 24:40 – Lessons from a late freeze 26:00 – Growing onions through winter Resource Broccoli, Cauliflower & Cabbage Quick-Start Growing Guide (free): http://journeywithjill.net/broccoli-guide Companion Planting for Pest Control (free): http://journeywithjill.net/companion-planting-for-pest Good Bug Bad Bug ID Chart (free): https://journeywithjill.net/goodandbadbugs Friday Emails (newsletter): https://journeywithjill.net/gardensignup Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden Complete Garden Planner: https://shop.journeywithjill.net/ Link to cauliflower recipe: https://alexandracooks.com/2018/03/06/roasted-cauliflower-skhug-lemony-yogurt-sauce/ Sale Information: Garden in Minutes Sale: https://journeywithjill.net/gardeninminutes Epic Gardening Memorial Day Sale: https://shop.epicgardening.com/JOURNEYWITHJILL Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
We dive into the fascinating world of avocados, from their ancient origins in Mesoamerica to their modern global popularity. We share personal stories about growing up with avocados, our favorite dishes like chilaquiles, ceviche, and guacamole, and even reveal some of our secret ingredients for making guacamole at home. Along the way, we explore the meaning behind the word “aguacate,” the story of the famous Hass avocado, Mexico's role as the world's top avocado producer, and how this fruit became a worldwide obsession. You'll also learn fun cultural facts, different names for avocados across Latin America, and practical tips for choosing the perfect ripe avocado at the store.Key Takeaways:Learn about the history and cultural importance of avocados in Mexico and Latin America.Discover different avocado varieties, including Hass, Fuerte, and Criollo, and how they differ.Get tips for picking ripe avocados and hear our favorite ways to enjoy them in Mexican cuisine.Links And Additional Resources:257 – Palabras del Náhuatl que Forman Parte de tu Vocabulario | Nahuatl Words That Are Part of Your VocabularyLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.
There's a moment most people hit when life keeps punching and nothing seems to be working anymore. You've been grinding for months, maybe years, and suddenly your brain starts whispering, “Maybe I'm the problem.” I wanted to talk about that moment because I see too many talented people quit right before things start turning around again. The market shifts. Relationships get hard. Business slows down. And if we're not careful, we start making external struggles deeply personal. That's where people lose their momentum, their confidence, and eventually their ability to keep moving.In this episode, I break down four simple strategies that help you keep going when your motivation starts falling apart. I talk about shifting from achieving to becoming, why breaking goals into tiny “I can do that” steps changes everything, how the stories you tell yourself can either fuel you or destroy you, and why tracking actions instead of outcomes puts your power back in your own hands. I also share personal stories from launching a business during the pandemic, the danger of waiting to “feel ready,” and why motivation only shows up after movement starts. If you've been feeling exhausted, discouraged, or close to giving up, this one is for you.Key Takeaways:· Learn how to stop tying your self-worth to external results and bring your focus back to what you can control.· Discover why “becoming” creates stronger long-term motivation than chasing achievements alone.· Understand how breaking overwhelming goals into tiny actions helps rebuild momentum fast.· Hear why most people quit right before things shift and how to avoid becoming one of them.· Find out how tracking actions instead of outcomes creates confidence, consistency, and resilience.About Rebecca:In 2008, I blew up my life in spectacular fashion. I left a cult, got divorced, and for a time, lost even the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business, remarrying and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them find the barriers that are actually holding them back, finally let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts
Are you a skilled expert struggling to get noticed? Discover why your lack of structural authority is making you invisible to AI search engines.
In the second part of our series about Mexico's UNESCO Intangible Cultural Heritage, we dive deeper into some of the country's most fascinating traditions and cultural expressions. We talk about the Totonac Indigenous Arts Center in Veracruz, the world of charros and charrería, the famous Talavera pottery of Puebla, romantic bolero music, and massive community celebrations like the Romería of the Virgin of Zapopan and the Passion of Christ reenactment in Iztapalapa. Along the way, we share personal stories, cultural observations, and the things that surprised us most while learning about these traditions, helping you better understand the diversity and richness of Mexican culture.Key Takeaways:Learn about several of Mexico's UNESCO-recognized intangible cultural traditions and why they are culturally important.Discover how traditions like charrería, Talavera, and bolero music continue to be preserved and passed down through generations.Explore how religion, community, music, craftsmanship, and indigenous knowledge all play an important role in Mexican identity.Links And Additional Resources:318 – México Vivo: Los Trece Patrimonios Inmateriales de la UNESCO Parte I | Mexico Alive: The Thirteen Intangible Cultural Heritage Sites of UNESCO, Part I317 – ¿Qué es la UNESCO y Por qué Importa Cuando Viajamos? | What is UNESCO and Why Does it Matter When We Travel?Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.
Are you a skilled expert struggling to get noticed? Discover why your lack of structural authority is making you invisible to AI search engines.
We all have stories we tell ourselves that sound harmless on the surface. “I work better under pressure.” “I'll start Monday.” “This is just who I am.” But those stories quietly become prisons. In this solo episode, I pull apart the blind spots and self-sabotaging patterns that keep high performers stuck, stressed, and spinning their wheels. I share why smart, capable people are often the hardest to help because they've become masters at justifying avoidance while calling it productivity. I walk through the trigger-behavior-reward loop that drives procrastination, perfectionism, doom scrolling, binge watching, overworking, and control issues. I also unpack why willpower usually fails and why curiosity works better when it comes to breaking habits that no longer serve you. From the RAIN process to the hidden cost of “one more hour won't hurt,” this conversation is about learning to face the uncomfortable truth underneath your habits so you can finally stop bulldozing your way through life and start moving with less friction, more awareness, and a hell of a lot more freedom.Key Takeaways:· Learn why procrastination and self-sabotage are often protection mechanisms, not laziness. · Discover the hidden reward loops driving habits like doom scrolling, overworking, and avoidance. · Understand why high performers and entrepreneurs are especially vulnerable to blind spots. · Hear how the RAIN process helps break destructive patterns without relying on willpower. · Explore the stories you repeat that may be quietly limiting your growth, relationships, and success.About Rebecca:In 2008, I blew up my life in spectacular fashion. I left a cult, got divorced, and for a time, lost even the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business, remarrying and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them find the barriers that are actually holding them back, finally let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.
May talks about the novel El Murmullo de las Abejas by Sofía Segovia, a beautiful and emotional story set in Linares, Nuevo León, during the early 1900s. We explore the life of Simonopio, a mysterious child with a deep connection to nature, and how his presence shapes the Morales family through times of revolution, land reform, and the Spanish flu pandemic. Along the way, we share why this novel is so memorable, how it blends history with subtle magical elements, and why it's a great recommendation if you want to improve your Spanish while learning more about Mexican culture and storytelling.Key Takeaways:Learn about a beloved Mexican novel that combines history, family drama, and magical elements.Discover how real historical events like the Mexican Revolution and the Spanish flu influence the story.Get inspired to practice Spanish through books that are engaging, emotional, and culturally rich.
Struggling to get carrot seeds to sprout or size up well? In this episode, you'll learn how to plant carrots with better timing, spacing, watering, and thinning so they grow straight, sweet, and strong. If carrot germination has felt unpredictable, this step-by-step planting guide will help you start with confidence. Carrots can feel simple until you plant them and wait... and wait... and still see bare soil. In today's Planting Day episode, I'm walking you through exactly what to do before and after sowing carrot seeds so you can improve germination, avoid common mistakes, and set yourself up for a better harvest. We'll cover timing, soil prep, spacing, moisture, thinning, and what to expect in those first few weeks so you know your carrot planting is on track. Free Download: Carrot Quick-Start Growing Guide Get my Free Carrot Quick-Start Growing Guide and quickly learn how to grow straight, sweet carrots in your garden without the guesswork. You'll also get complimentary access to my Beginner's Garden Resource Vault. http://journeywithjill.net/carrot-guide Key Takeaways Learn the best time to plant carrots in spring Improve germination with better soil moisture Choose carrot varieties that perform reliably Thin seedlings the right way for bigger roots Know what early carrot growth should look like Resource Links Carrot Quick-Start Growing Guide: http://journeywithjill.net/carrot-guide Friday Emails: https://journeywithjill.net/gardensignup YouTube: https://www.youtube.com/c/JourneywithjillNet/videos Instagram: https://www.instagram.com/thebeginnersgarden/ Podcast Archive: https://journeywithjill.net/the-beginners-garden-podcast/ Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden As an Amazon Associate, I earn from qualifying purchases. Complete Garden Planner: https://shop.journeywithjill.net/ Ready for a simple system to plan and track? My Complete Garden Planner makes it easy. Sponsors for this Episode Cozy Earth Cozy Earth offers ultra-soft bamboo sheets, pajamas, and skincare products designed for everyday comfort. Use code CozyJill to get up to 20% off at CozyEarth.com. Discount terms may vary. As an affiliate, I earn from qualifying purchases. Garden in Minutes Garden in Minutes offers garden grids and watering systems that make spacing and irrigation simpler in raised beds. Use code Jill for 7% off: http://journeywithjill.net/gardeninminutes As an affiliate, I earn from qualifying purchases. Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
Chris Swanson is the co-founder of Secretly Group, the influential independent music company behind labels including Secretly Canadian, Jagjaguwar, Dead Oceans, and The Numero Group. Since co-founding Secretly Canadian in 1996, Chris has helped shape the modern indie label ecosystem and built Secretly Distribution into a global force for independent artists. He's worked with groundbreaking acts like Bon Iver and has spent nearly three decades helping artists balance creativity, commerce, and long-term career sustainability in a rapidly evolving music industry.In this episode, Chris breaks down how independent artists can navigate record labels, digital distribution, AI, and self-promotion—without losing their creativity or community.Key Takeaways:Learn why major label advances come with high expectations—and how indie labels can offer stronger long-term career development.Discover how DSPs have democratized music, what that means for independent music growth, and how to approach self-promotion strategically.Understand how to manage expectations, avoid “radical doubt,” and use AI as a tool without losing artistic identity.---→ Learn more about Chris Swanson and his work at: ckswanson.com.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
If you keep second-guessing yourself, it may not be confusion—it may be a habit of outsourcing your inner knowing. This conversation helps you hear the difference between fear-driven noise and true inner guidance. This episode is for anyone stuck in overthinking, people-pleasing, or decision paralysis. Toni LaMotta shares practical ways to build self-trust, reframe “wrong decisions” as feedback, and use body-based awareness to move from fear into clarity and alignment. About the Guest: Toni LaMotta spent 60 years in religious life and has trained in six evidence-based methodologies over two decades. She helps people shift from external validation to deep self-trust through guidance, journaling, and somatic practices. Key Takeaways: Learn to spot the “barking dog” voice (fast, fear-based) vs. inner guidance (quiet, steady, body-knowing). Treat “wrong choices” as information—make a decision, learn, and adjust instead of freezing in anxiety. Reduce over-reliance on pros/cons lists and constant opinion-seeking to strengthen self-trust. Try the Fear-to-Faith somatic reset: name the fear, name the coping need, choose a higher-quality replacement. Practice presence by listening to your breath and body sensations to access clearer guidance. Make the process light and consistent—small daily practice builds reliable inner clarity. How to Connect With the Guest: https://tonilamotta.com/ (sign up for her mailing list to receive the “inner compass” quiz) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
The short-term rental world is evolving fast, and Lodgify is helping hosts keep up. In this episode, CEO Shaun Shirazian reveals how Lodgify empowers small-scale hosts with powerful tech, AI tools, and unmatched usability. If you're ready to automate, grow, or simply do less while earning more, this is one episode you don't want to miss. 5 Key Takeaways: Learn how Lodgify's laser focus on independent hosts sets it apart from larger, less agile PMS platforms. Discover how AI is already transforming guest messaging, onboarding, and support—plus what's coming next. Why simplicity and ease-of-use are Lodgify's not-so-secret weapons in a crowded tech landscape. Insights into Lodgify's massive global user base, and how the software adapts to international markets. What the future of property management software looks like—and how Lodgify is shifting from SaaS to "service as a software". Lodgify is helping shape the future of short-term rentals by making life easier for hosts and property managers. Whether you're just starting out or managing multiple units, this conversation offers valuable insights to help you scale smarter. If you found this helpful, don't forget to subscribe and share the episode! Resource Links: Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/
Are you ready to take control of your pelvic health? Join us in this eye-opening episode featuring Camille Haynes, a leading expert in pelvic health. We dive deep into the often-ignored world of pelvic floor issues that affect both men and women.Discover the truth behind incontinence, muscle strength, and why you may not be getting the results you want from your workouts. If you've ever wondered why traditional core exercises may not be enough, this episode is for you!Key Takeaways:- Learn how to assess your own pelvic floor strength!- Get actionable strategies to enhance your pelvic function.- Hear real-life stories that will change how you view your body and fitness forever!Don't miss the chance to empower yourself—hit play now and transform your health from the inside out!
Embrace the spirit of Thanksgiving with a soothing meditation on this special episode of Inspire Create Manifest.
Target Market Insights: Multifamily Real Estate Marketing Tips
Joe Rinderknecht is the founder of Upgrade Partners Capital and Cowboy Capital, a real estate investment firm specializing in acquiring and operating value-add multifamily properties. With deep roots in ranching and a background in construction, Joe brings a hands-on approach to real estate, backed by years of entrepreneurial experience. His journey from working blue-collar jobs to managing complex multifamily assets reflects his drive to create generational wealth and live intentionally. In the past year alone, Joe and his partner Levi have closed on 419 units across several states—all while keeping family and values at the center of their mission. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Learn why having a strong partnership can unlock rapid portfolio growth Understand how hands-on experience helps overcome construction challenges Discover the importance of aligning business strategy with personal values Get practical advice for vetting contractors and managing budgets Hear how transparent communication saved a struggling project Topics Joe's Ranching Roots and Entry Into Real Estate How Joe's upbringing on a ranch and construction background shaped his work ethic Transitioning from manual labor to entrepreneurship and finance Hands-On Multifamily Management Lessons from managing an 80-unit property with high vacancy and crime Building operational skills through property management and acquisitions The $3M Renovation Journey What went wrong on a 1951 property rehab—and what saved it Learning to navigate capital calls and manage contractor relationships Lessons in Construction Oversight Why multiple contractor bids are essential Realizing cheaper isn't better when scaling projects Building a Powerful Partnership How Joe found a long-term partner after multiple failed ones Dividing responsibilities and scaling with aligned values Family First, Empire Later Why Joe and his partner are intentionally staying lean Long-term vision to build a bigger business after their kids are older
In this episode of The Eric Coffie Show, Eric reconnects with Randy Ward, a longtime student-turned-partner who went from asking questions in 2017 to closing $22 million in PPE contracts during the 2020 shutdown. Together, they share the highs and lows of that experience — the excitement of massive wins, the painful lessons of unfilled orders, and the resilience that defines every true GovCon entrepreneur. With another government shutdown now matching the longest in history, Eric and Randy reveal a major pivot: their upcoming GovCon Mastermind has been transformed into a two-day virtual Boot Camp—"Surviving with Certifications." Set for November 15–16, the event will stream live for Federal Help Center Pro members, offering insider strategies to thrive when others freeze. Whether you're intimidated, uncertain, or just not "ready" yet, this session will show how shutdowns can become your biggest growth opportunity. Key Takeaways Learn how Randy turned shutdown chaos into $22M in contracts — and what went wrong. Why fear and inaction keep small businesses from GovCon success. How to join the Surviving with Certifications boot camp and turn uncertainty into opportunity. Learn more: https://federalhelpcenter.com/ https://govcongiants.org/ Watch the full Youtube Live here: https://www.youtube.com/live/xEQKIP4wIrE?si=x9oU8ENE4Y74H98T
Welcome to a reair episode of "You Can Call Me Bossy Podcast "! In this very first interview of the podcast Mary and her guest dive deep into the challenges and triumphs of women's assertiveness in a discussion that strips back the layers of being labeled "bossy". Joining us today is Kimberly Dashiell who, at 61, is a beacon of resilience and inspiration. Kimberly shares her compelling journey from the acting stages to becoming a fitness and health coaching guru. After the pandemic dealt a harsh blow to her business, Kimberly emerged stronger, reinventing herself and her brand in the digital world—a world where her voice, once stifled both in her childhood and online, now resonates with clarity and purpose. She gets into the complexities of self-expression for women across generations, from her feminist mother's lessons to fostering a world where girls can grow up assertive without being silenced by the "bossy" tag. This episode is a powerful conversation about the strength of self-trust, the journey towards authentic communication, and the importance of challenging the perceptions that bind the true potential of women. Key Takeaways: Learn about the power and pitfalls of being labeled bossy actually means. Learn about the double edge sword of the word “Bossy” Learn about self assertion and how not to make things that people say mean anything about you. Key Timestamps [6:20] – Refreshing the word bossy [20:23] – Challenging the gender labels [26:46] – The perception of women in leadership [36:53] – The Stigma of “Bossy” in Social Perception [40:42] – Balancing assertive and sensitivity Episode Quote “So if you're keeping someone alive, you can call yourself bossy and that's self permission.” - Kimberly Dashiell “Strength is built in the body. If you try and build it in your brain it's going to be hard. So make things easy on yourself.” - Kimberly Dashiell Episode Resources For all things Kimberly Dashiell visit her website right here: https://www.kimberleydashiell.com/ Connect with Kimberly Desheild on her Instagram: @KimberlyDashiell If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP
What happens when a $900K-a-year recruiter decides to stop building for others—and builds her own AI product instead? Jessica Oliver didn't have a tech background. No coding degree. No startup team. But that didn't stop her from vibe coding her own SaaS platform for government contracting—all while running her recruiting business and raising three kids. This episode is a masterclass for recruiters ready to go beyond placements and build something bigger. Free Trial of Juicebox and its AI Agents one of Jessica's favorite tools: https://juicebox.ai/?via=b6912d
Episode Summary: In this episode we welcome our guest Gaby Jordan where we discuss what she does and why she is so passionate about her work. She discusses how conversation can change everything and why it is so important. She shares an experience of her own where a conversation has changed the whole situation. Key Takeaways: Learn how to communicate The ripple effect The conversations you're not having are keeping you a prisoner Timestamps: • [00:24] – Introducing the guest Gaby Jordan • [01:43] – What is Gaby up to and Why. • [03:25] – Do you prefer cooperate or educational • [06:58] – Relationships • [09:42] – Are you a mediator • [12:31] – What have you overcome in the last few years • [16:28] – Conversations between Parents and their children Subscribe to the podcast on Apple Podcasts or Spotify Follow us on https://MindyGK.com https://Giving1Percent.com
In this powerful replay, Chris Craddock sits down with Avery Carl — founder of The Short Term Shop, best-selling author, and real estate investor with over 200 doors — to break down exactly how real estate agents can escape the transactional grind and build true wealth through short-term rentals.Key Takeaways:Learn why Avery focuses on “true vacation markets” with a history of short-term rental demand and how to identify similar markets that fit your investment goals.Avery explains why mature vacation markets tend to be more stable, with less regulatory pushback, providing a strong foundation for consistent ROI.Avery shares why real estate agents should consider shifting from primary home sales to an investment-oriented approach to build sustainable wealth.Hear how Avery grew The Short Term Shop to operate in multiple markets and how a team with a specialized focus on short-term rentals can serve clients better.Connect with Avery:Website: theshorttermshop.comInstagram: @theshorttermshopEmail: careers@theshorttermshop.comYouTube: The Short Term Shop YouTubeConnect with Chris:Instagram: @craddrockFacebook: Chris Craddock BusinessResources
Have you ever felt nervous speaking Spanish on the phone? You're not alone! In this episode, we break down how phone conversations work in Mexico, from answering with “¿Bueno?” to asking “¿Con quién tengo el gusto?” and handling tricky moments like poor connections or giving your address. We also share real-life examples, practical phrases for everyday calls, and funny stories from our own experiences. Whether you're setting an appointment, calling customer service, or just trying to understand what someone said, this episode will make your next Spanish phone call much easier.Key Takeaways:Learn the most common and natural ways to start and end phone calls in Spanish.Master useful phrases for different situations, from introducing yourself to fixing connection issues.Gain confidence speaking Spanish on the phone with real examples and cultural insights from Mexico.Relevant Links And Additional Resources:Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
Do you ever feel like life keeps coming at you from every direction—bills, work, relationships, pressure—and you just can't breathe?In this Real Talk with Reginald D motivational coaching Q&A episode, Reginald D answers a powerful listener question: “I'm feeling so overwhelmed… how do I keep my peace when I feel like I'm drowning?”Through faith-filled insight, real-life reflection, and biblical wisdom, Reginald D breaks down the truth behind overwhelm—and reveals how your breaking point can actually become your turning point. Drawing from Psalm 46:10 (“Be still and know that I am God”) and Isaiah 43:2 (“When you go through deep waters, I will be with you”), this inspirational and motivational message helps listeners find stillness, restore focus, and rise stronger in their faith.If you've ever battled burnout, anxiety, or the weight of trying to do everything on your own, this episode will remind you: you're not failing—you're being refined.Key Takeaways:Learn how to turn overwhelm into clarity by identifying whether you're operating from assignment or anxiety.Discover how to protect your peace through Reginald D's R.E.S.T. framework — Realign, Establish boundaries, Simplify, Talk to God first.Experience the power of faith-based mindset renewal that transforms emotional exhaustion into spiritual endurance.Press play now to refocus your faith, regain your rhythm, and remember—being overwhelmed doesn't mean you're defeated; it means you're on the edge of breakthrough.Send your questions to: rsherman@realtalkwithreginaldd.commotivational podcast, inspirational podcast, Christian motivation, faith podcast, motivational speech, inspirational speech, self-improvement, Christian inspiration, overcome overwhelm, finding peace in chaos, motivational talk, anxiety and faith, burnout recovery, faith encouragement, purpose and peace, Reginald D, Real Talk with Reginald D, motivational coach, daily encouragement podcast, Christian motivation speech, spiritual growth, God's promises, Isaiah 43 2Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Key Takeaways: Learn how options work with volatility: Options trading benefits from market ups and downs, creating big opportunities for investors who understand it. Use timing and patience: Success comes from staying calm inside and waiting for the right moment in the market. Rely on core financial truths: Principles like scarcity, liquidity, and productivity should guide smart decisions. See Bitcoin as a lasting option: Because of global conditions, Bitcoin acts like a perpetual option in today's markets. Use structured products wisely: These tools can lower risk while still taking advantage of high returns in volatile markets. Chapters: Timestamp Summary 0:00 Understanding Options Trading Beyond Theoretical Models 3:37 The Interplay of Timing, Patience, and Truth in Investing 12:51 Bitcoin as a Perpetual Option Against Financial Irresponsibility 17:55 Patience and Volatility in Bitcoin and Investment Strategies 26:02 Understanding Money and Its Impact on Politics and Society 28:37 Emotional Intelligence and Truth in Personal and Collective Spending Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Are you ready to break free from business frustration and unlock sustainable growth?. In this episode of Sharkpreneur, Seth Greene interviews Lisa Levy, Founder & CEO of Lcubed, who shares her journey from a dream job to creating a revolutionary consulting model that prioritizes results over profits. With over 16 years of experience, she reveals how she guides businesses through adaptive transformation by fostering self-reliant leadership teams and embracing uncertainty. Tune in to discover practical strategies for implementing the innovation engine and improving your organization's performance and culture. Key Takeaways: → Learn how a moment of frustration sparked a major entrepreneurial shift.. → Discover the key values that drive effective leadership in any organization. → Hear about the difference between traditional change frameworks and Lisa's unique approach.. → How can businesses move beyond siloed thinking to create cross-functional collaboration? → Explore the concept of an "innovation engine" for driving continuous improvement. Lisa L. Levy, the Founder & CEO of Lcubed is a trusted advisor who helps organizations and leaders to adapt and thrive. Lcubed Consulting works with a collaborative group of alliance partners to bring the appropriate experience and subject matter experts to each engagement.The Lcubed Consulting model is a unique consulting approach to providing strategic clarity and team enablement by implementing the Adaptive Transformation Framework™. The framework will allow your organization to achieve agility, productivity and growth. Connect With Lisa Levy: Website: https://lisallevy.com/ Instagram: https://www.instagram.com/lcubed.consulting/ LinkedIn: https://www.linkedin.com/in/lisallevy/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you ready to break free from business frustration and unlock sustainable growth?. In this episode of Sharkpreneur, Seth Greene interviews Lisa Levy, Founder & CEO of Lcubed, who shares her journey from a dream job to creating a revolutionary consulting model that prioritizes results over profits. With over 16 years of experience, she reveals how she guides businesses through adaptive transformation by fostering self-reliant leadership teams and embracing uncertainty. Tune in to discover practical strategies for implementing the innovation engine and improving your organization's performance and culture. Key Takeaways: → Learn how a moment of frustration sparked a major entrepreneurial shift.. → Discover the key values that drive effective leadership in any organization. → Hear about the difference between traditional change frameworks and Lisa's unique approach.. → How can businesses move beyond siloed thinking to create cross-functional collaboration? → Explore the concept of an "innovation engine" for driving continuous improvement. Lisa L. Levy, the Founder & CEO of Lcubed is a trusted advisor who helps organizations and leaders to adapt and thrive. Lcubed Consulting works with a collaborative group of alliance partners to bring the appropriate experience and subject matter experts to each engagement.The Lcubed Consulting model is a unique consulting approach to providing strategic clarity and team enablement by implementing the Adaptive Transformation Framework™. The framework will allow your organization to achieve agility, productivity and growth. Connect With Lisa Levy: Website: https://lisallevy.com/ Instagram: https://www.instagram.com/lcubed.consulting/ LinkedIn: https://www.linkedin.com/in/lisallevy/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textAre you ready for a heartwarming tale that combines the thrill of hockey with the joy of pet adoption? In this episode, Julie sits down with Jason Shaver, the play-by-play announcer for the Chicago Wolves Hockey Team, to discuss their incredible Adopt-A-Dog Program.A Unique Blend of Sports and Animal WelfareJason shares how the Chicago Wolves have been championing dog adoption for decades, resulting in 1,885 dogs finding forever homes so far. We explore their partnership with local rescues and their strategy for hosting their Adopt-A-Dog Program at games. Their trusted rescue partners are Border Tails Rescue in Northbrook, Illinois and Wright-Way Rescue in Morton Grove, Illinois.Key Takeaways:Learn about the Chicago Wolves' successful dog adoption programUnderstand how sports teams can make a difference in animal welfareGain insights into the adoption process at these unique eventsDiscover the impact of giving shelter dogs a second chanceThis episode is a must-listen for animal lovers, hockey fans, and anyone interested in innovative approaches to pet adoption. You'll come away inspired by how a professional sports team is making a real difference in the lives of dogs and their new families.Learn more about their rescue partners, Border Tails Rescue visit their Website and Follow on Instagram, and Wright-Way Rescue visit their Mikko's Choice is a small woman owned business born out of a desire to improve animal health and wellness. Mikko's Choice is proud to offer high quality CBD products for all animals--great and small. The products were created using backgrounds in animal science and the cannabis industry to bring some of the most potent formulations to the market--leading to better results for your beloved pet. Use code storyofmypet to get 15% off your purchase. Support the showSupport the Podcast by Buying Us a Treat via Buy Me a CoffeeShop our Affiliate Partners & Sponsors:
Every couple faces relationship struggles—from missed appointments to moments of miscommunication. But the way we interpret those struggles often determines whether they turn into distance or deeper connection. In this episode of the Roadmap to Secure Love, Kim and Kyle explore how attachment styles shape our reactions when things go wrong and why secure couples repair quickly while insecure patterns can spiral into conflict.At Healing Moments Counseling, we know that life can be messy and that does not mean your relationship is broken—these messy moments are opportunities to build trust, intimacy, and resilience. With empathy, self-soothing, and honest communication, even the most frustrating moments can become stepping stones toward secure love.Key Takeaways:Learn to trust your partner's intentionsSelf-soothe when frustration arisesTurn relationship mistakes into repairCommunicate impact without blameBuild teamwork through conflictSecure couples don't avoid conflict—they transform it into an opportunity for growth and connection. This episode will show you how to move from blame to bonding, and how to use everyday challenges as a pathway to intimacy.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.
Target Market Insights: Multifamily Real Estate Marketing Tips
Derek Dombeck is a seasoned real estate investor, national speaker, and international bestselling author who has navigated the ups and downs of real estate since 2003. Known for his expertise in creative deal structuring, private lending, and relationship-based investing, Derek has completed thousands of transactions while helping investors gain control over their financial futures. Today, he leads Generational Wealth, where he teaches others how to build lasting legacies through intentional business and personal vision. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Learn to operate without banks by mastering creative deal structures and private lending. Building relationships—not relying on institutions—provides flexibility and resilience in any market. Investors must prioritize communication and integrity to maintain trust with lenders and partners. Success is rooted in having a clear vision for life first, and building business strategies around that. Control and freedom come from understanding “why” you want wealth, not just “how” to achieve it. Topics From Losing Everything to Creative Control Derek started in the early 2000s with bank financing but lost nearly everything in the 2008 crash. Learned to rebuild through creative financing and raising private capital instead of relying on institutions. Founded a private lending business averaging 20–25 loans per month, lending over $3 million monthly. Why Relationships Beat Banks Institutional lending is transactional—private lending is relational. Investors who communicate transparently with private lenders can work through tough times and maintain trust. Reputation and reliability are worth more than a few basis points in interest savings. Raising Private Capital Raised over $25 million by building genuine connections and paying investors before himself. Early mistake: not developing a network soon enough. Now teaches investors to focus on building long-term trust and a solid track record. Creating a Vision-Led Life Entrepreneurs often trade a 9-to-5 job for a “5-to-9” grind—without defining what they actually want. Derek emphasizes creating a written life vision first, then building a business to support it. The question isn't how much money you want, but why you want it—and how it supports the life you envision. Rethinking Goals and Ownership Many chase status symbols (like beach houses or luxury cars) without questioning their purpose. Derek explains how experiences can be enjoyed today without waiting decades—like renting a dream home instead of owning it. True wealth is freedom to live intentionally, not accumulation of “stuff.”
Part two of our acronym series explores the explicit, slang-filled world of texting in Spanish. From ALV and MVV to NMM, we explain what these phrases mean, how locals use them, and when not to use them. Even if you never plan to say these words yourself, understanding them will help you catch the nuances of real Mexican Spanish and sound more culturally fluent.Key Takeaways:Learn the meaning and context behind Mexico's most common swear acronyms.Understand when these phrases are acceptable (and when they're definitely not).Gain insight into real, unfiltered Mexican Spanish to boost your cultural awareness.Relevant Links And Additional Resources:279 – Chatea Como Nativo con Acrónimos | Chat Like a Native Using Acronyms275 – El Chingonario | The Chingonary086 – Las Groserías Mexicanas con Mextalki | Mexican Swear Words with MextalkiLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ In this raw and hilarious new episode of The Unapologetic Man Podcast, host Mark Sing takes you deep into one of the most important skills in the bedroom: going down on a woman. With his trademark no-BS delivery, Mark breaks down his personal step-by-step approach to cunnilingus, blending practical technique with psychological insight so you can leave her shaking, screaming, and utterly addicted to you. This episode is packed with actionable tips to transform your oral game. Mark also reveals why foreplay is non-negotiable, and shares why pretending you love it (even if you don't) is crucial to helping her climax. Key Takeaways: - Learn why her ability to climax is 80% mental. - The importance of anticipation and teasing before you dive in. - Mark's go-to cunnilingus rhythm that keeps her building toward orgasm. - How to use your lips, tongue, and fingers in perfect sync. - The “hook of doom” method to hit her G-spot and take her over the edge. - Why encouraging her not to come actually helps her climax faster. Key Timestamps: [00:00:00] – Episode intro and preview[00:03:30] – Why cunnilingus makes women addicted to you[00:04:00] – Act like you love it! (even if you don't)[00:05:07] – The sniff test & knowing when not to go down[00:07:25] – Talk about it first[00:08:57] – Making her feel comfortable[00:11:17] – Building anticipation with foreplay and teasing[00:13:46] – The first lick and rhythm that sets her on fire[00:17:50] – Sex Masterclass invitation[00:19:37] – The lip–tongue technique that makes girls explode[00:20:50] – Syncing tongue and fingers for maximum pleasure[00:23:09] – The “hook of doom” technique and how to find her G-spot[00:25:51] – Final tips, wrap-up, and masterclass details About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #Cunnilingus #SexualMastery #HighValueMan #SelfImprovement
Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she dives into the unique struggles faced by first-generation wealth builders. She shares how inherited money mindsets, hidden limitations, and cultural expectations can hold physicians back and offers practical insights to shift those patterns so you can build wealth without burnout.Key Takeaways:Learn how to effectively communicate your financial boundaries.Financial insecurities can cause you to hoard money.Investments are the fastest route to financial freedom,Timestamps: 01:15 Struggles unique to first-generation wealth builders03:42 Why income alone doesn't solve money problems06:10 The hidden limitations holding women physicians back08:55 How money mindsets fuel burnout12:30 Why breaking generational cycles matters15:44 Building wealth with confidence and legacy in mind18:20 The role of intentionality in financial freedom21:05 Shifting your mindset around money struggles24:10 Creating wealth without sacrificing joy27:15 Closing encouragement for women physiciansConnect with Dr. Latifat:☎️ Book A Call: https://www.moneyfitmd.com/call
Struggling to hire the right people in your home service business? In this episode of the Better Than Rich Show, host Mike Abramowitz sits down with Dan Mayville, founder of Top Built Teams, to dive into the power of psychometrics and how small business owners can use behavioral science to make smarter hiring decisions, improve team dynamics, and reduce costly mis-hires.You'll learn how tools like Culture Index help business owners hire for compatibility, not just skillset — and how this one shift can save thousands in turnover costs and wasted time.Whether you're a solopreneur scaling your first team or leading a multimillion-dollar trade business, this conversation will help you attract, retain, and develop A-players who actually fit your culture and goals.
Grayson Sanders is the founder of Chordal, a groundbreaking music rights technology company redefining the future of licensing and sync. With its patent-pending InstantClear pre-clearance technology, already adopted by top music companies including Primary Wave, Reservoir Media, Nettwerk, Mad Decent, Believe, Sentric Publishing, and Neon Gold Records, Chordal streamlines one of the industry's most complex pain points: clearing music rights quickly and accurately at scale. A former composer turned entrepreneur, Grayson is a visionary voice demystifying music licensing in the age of AI and the creator economy.In this episode, Grayson Sanders shares how AI, sync licensing, and platforms like Chordal are reshaping the future of music rights for independent artists and the creator economy.Key Takeaways:Learn how independent artists can prepare their catalogs to unlock sync licensing opportunities.Discover how AI and generative technology are challenging—and creating new solutions for—music rights management.Explore how Chordal's InstantClear and upcoming API are making licensing faster, more transparent, and more accessible.---→ Learn more about Grayson and Chordal at chordal.com.Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
Unlock Your Potential: 10-Minute Guided Meditation for Effortless Growth & Anxiety ReliefDiscover how to unlock your potential with this 10-minute guided meditation designed to release anxiety and foster effortless personal growth. Join Calming Anxiety host Martin Hewlett for a soothing session that uses mindfulness, breathwork, and positive affirmations to calm your mind and nurture inner peace. Perfect for stress relief, mental clarity, or daily mindfulness practice, this episode helps you let go of struggle and embrace your natural potential. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Learn mindfulness techniques to release stress and anxiety.Cultivate inner peace with guided breathwork and affirmations.Ideal for beginners or anyone seeking mental health support.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads by subscribing at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Help fund hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Apple Podcasts or Spotify to boost our visibility and reach more listeners!Resources & Courses:Book a Hypnotherapy Session: Schedule one-on-one hypnotherapy with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Take control of negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our simple, relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with a loved one at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Subscribe to our channel for all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins#GuidedMeditation #AnxietyRelief #Mindfulness #InnerPeace #StressRelief #MentalHealth #Breathwork #PersonalGrowth #CalmingAnxiety #MeditationDailyWhy these show notes?============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
Money fights, emotional spending, and financial tension—sound familiar? It's not just about numbers. Guest host BatSheva Goldstein, creator of FinancialDate™ Discussion Cards, steps in to explore the emotional side of money: the hidden “money scripts” shaped by childhood, culture, and family that quietly influence your financial choices. When you're stuck in the same money argument on repeat, there's often more going on under the surface than you think. BatSheva is joined by financial therapist and CFP® Elana Feinsmith, who shares how couples can stop clashing over cash and start communicating with clarity. From understanding each other's money values to building a spending plan that actually feels good, this episode is packed with insights to help you make calm, confident financial decisions together. Key Takeaways: Learn how your subconscious money beliefs are shaping your financial reality. Discover how to turn money tension into meaningful conversations. Use simple tools to create a spending plan that matches both your values. View Elana's website, Oak Financial Coaching, by clicking here. You can also ask for the “Money Script Questionnaire” by emailing her at elana@feinsmith.com. Want a fun and meaningful way to spark money conversations with your partner? Get your own set of FinancialDate™ Discussion Cards at financialdate.com.
We break down the daily meals in Mexico, from breakfast on the go with tamales and atole, to the all-important comida shared with family, and even the light late-night dinners that might surprise foreigners. Along the way, we share cultural curiosities, like why some Mexicans avoid fruit at night, how coffee at night is completely normal, and why hot soup on a hot day actually makes sense. If you're learning Spanish or simply curious about Mexican culture, this episode will give you a deeper understanding of daily life and traditions that shape the way people eat and connect in Mexico.Key Takeaways:Learn how meal times in Mexico differ from the U.S. and why dinner is eaten much later.Discover the cultural importance of la comida as the biggest and most social meal of the day.Explore unique food beliefs and traditions, from nighttime coffee to avoiding fruit at night.Relevant Links And Additional Resources:130 – Comidas Mexicanas Que No Conoces | Mexican Foods You Don't Know About118 – Comidas Callejeras De México | Street Food In Mexico013 – La Comida Mexicana | Mexican FoodLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
True wellness begins when we start asking not just how long we want to live, but how well. Dr. Sharad Paul blends science, storytelling, and soul in a refreshing conversation that challenges our modern approach to medicine and aging. From redefining healthspan over lifespan to empowering listeners with simple, actionable biohacks, he offers a roadmap for living with vitality, clarity, and purpose. With warmth and wisdom, he reminds us that food, mindset, and community aren't just lifestyle choices, they're our most powerful medicine. Key Takeaways: Learn the difference between healthspan and lifespan—and why focusing on quality of life is the real game-changer. Discover simple, evidence-based ways to influence your genes through daily habits, nutrition, and mindset. Shift your view of medicine from reactive treatment to proactive, personalized wellness. Understand how storytelling, positivity, and community can radically influence your health. Walk away with practical biohacks that are both intuitive and deeply rooted in scientific research. About Dr. Sharad Paul: Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography (4th Estate, 2012) and The Genetics of Health (Beyond Words/Atria Books, 2017). He also writes poetry and literary fiction. TIME magazine called him "open heart surgeon," and the NZ Medical Association noted that he has been described as "one of the most inspiring, intelligent, and compassionate men you are likely to meet." In 2015, at APAC, Asia-Pacific's largest health conference, he received the Ko Awatea International Excellence Award for "leading health improvement on a global scale" and for fostering patient-centered medicine across several countries. Connect with Dr. Sharad Paul: https://skininyourgameblog.drsharadpaul.com/ https://www.simonandschuster.com/books/Biohacking-Your-Genes/Sharad-P-Paul/9781582709581 https://www.facebook.com/drsharadpaul https://www.instagram.com/skininyourgame/ https://www.tiktok.com/@skininyourgame Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Make Beautiful Things - Finding Joy & Purpose in Our Work, Relationships & Communities
Do you struggle to ask for what you want or speak up in important conversations? You're not alone—and this episode will show you how to change that. In this empowering conversation, I sit down with communication expert Karen Laos to unpack the most common confidence blockers women face and how to overcome them. From self-doubt and fear of rejection to societal conditioning that tells women to stay quiet, we talk about what it takes to reclaim your voice.Karen shares simple, actionable strategies like the phrase “Here's my vote” to help you speak up clearly and assertively without overexplaining. We'll also explore the importance of clarity, confidence, and mindset shifts to help you finally start asking for—and receiving—what you truly want in your career, relationships, and life.Whether you're navigating a work challenge, a family conversation, or learning to trust your voice again, this episode will inspire you to step forward boldly.✅ Key Takeaways:Learn how to use the phrase "Here's my vote" to assert your opinion with calm confidence.Understand why women often default to doubt or over-apologizing—and how to stop.Discover confidence-building habits that reinforce self-trust and positive outcomes.Find out how clear, concise communication can be more impactful than overexplaining.Embrace self-promotion and asking for what you want without guilt.Shift from hoping to expecting good outcomes when you speak up and take action.Connect with Karen at KarenLaos.comCheck ou Karen's podcast- Ignite Your Confidence.Download Karen's freebie- 9 Words to Avoid & What to Say InsteadDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.speak up with confidence, communication tips for women, confidence for women, how to ask for what you want, overcoming self-doubt, women empowerment, leadership for women, faith and confidence, mindset shifts for women, effective communication strategies, building self-worth, speaking with clarity and purpose, personal growth for women, stop people pleasing, reclaim your voice
“What started as a terrifying diagnosis became a mission to help other families feel seen, supported, and brave.” – Kate, founder of Brave Bears Club In this reposted and newly updated episode, we revisit Kate's emotional and empowering story as she shares her daughter Charlotte's unexpected diagnosis of infantile spasms (IS) at 22 months old. What began as a terrifying medical journey transformed into an advocacy movement—Brave Bears Club—that now supports children with pediatric epilepsy around the world. Kate reflects on the early signs of IS, how her instincts as a mom led to a critical diagnosis, and what life has looked like navigating treatments, therapies, and the unknown. You'll also hear how she turned her experience into tangible tools of hope: an inclusive children's book and EEG comfort bear to prepare kids for their medical experiences. Key Takeaways: ✅ Learn the early warning signs of infantile spasms ✅ Hear how Kate coped while pregnant with her second child ✅ Understand the emotional rollercoaster of IS treatment ✅ Discover how play and preparation inspired the Brave Bears Club ✅ Get practical advice from a parent-turned-advocate Timestamps: [03:00] Meet Kate: From Massachusetts to Colorado and back again [04:00] Diagnosis during pregnancy: Receiving life-changing news at 8 months pregnant [06:00] Trusting her mom instinct and the challenge of being dismissed [08:00] What to watch for: Rhythmic, involuntary movements and why video is essential [11:30] Comparing IS to SIDS awareness and the need for change [15:00] Two-thirds of kids don't respond to first treatments—Kate's road to success [18:30] Creating the book: Helping Charlotte and others understand IS [25:00] Turning fear into empowerment through play and preparation [30:00] Where to find the book and stay updated on Brave Bears Club
Discover how cutting-edge technology is revolutionizing health insurance and Medicare planning, helping financial advisors bridge a critical gap for their clients facing retirement decisions. In this episode of the Registered Investment Advisor Podcast, Seth Greene speaks with Drew Shockley, Co-Founder & Head of Development at Move Health, who shares insights from his 20 years of experience transforming health insurance and Medicare planning for early retirees and financial advisors nationwide. With a background in building successful insurance companies and launching MoveHealth's innovative software platform, Drew explains how technology is making complex healthcare decisions easier. Learn how his approach is helping millions of people confidently prepare for retirement, while also strengthening client-advisor relationships. Key Takeaways: → Learn why health insurance planning is frequently overlooked during retirement planning. → Understand the challenges financial advisors face when guiding clients through health insurance options. → Hear how closing the feedback loop between clients and advisors improves ongoing health plan management. → Explore how meeting health insurance needs affects client retention and satisfaction. → Recognize the importance of using proactive health planning tools in today's changing retirement environment. Drew Shockley is the Co-Founder and Head of Development at Move Health. Originally from East Tennessee, Drew relocated to Indiana for college and has remained there ever since. He began his career in 2005 with Anthem Blue Cross Blue Shield, one of the nation's largest healthcare insurance carriers. Over the past 20 years, Drew has trained thousands of agents in the health and Medicare space, equipping them to better serve their clients with confidence and clarity. A serial entrepreneur, Drew has also been a founding member or investor in three successful startups within the healthcare industry, demonstrating a consistent track record of innovation and leadership. Connect With Drew: Website Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover how Home365 is revolutionizing real estate investing with its groundbreaking flat-rate property management model! In this episode, Daniel Shaked, the visionary founder of Home365, shares how his team is transforming the property management industry through cutting-edge technology, machine learning, and data-driven insights. Real estate investors, this is your chance to learn how to turn active property management into a truly passive and predictable experience!
What if you could achieve more in your business and personal life by doing less? In this episode of Sharkpreneur, Seth Greene speaks with Ari Meisel, a renowned productivity expert and the founder of Less Doing, who shares his groundbreaking approach to doing less and accomplishing more. With over 15 years of experience, Ari teaches entrepreneurs how to optimize their time, automate tasks, and scale their businesses without burning out. From overcoming health challenges to transforming his productivity methods, Ari's insights will empower you to work smarter, not harder. Key Takeaways: → Learn how working fewer hours can make you more productive. → Discover the most common productivity mistakes entrepreneurs make. → Find out how delegation and automation can revolutionize your workflow. → How to identify repetitive tasks and start automating them. → The key to keeping a high-performing team without micromanaging. Ari Meisel is a productivity expert, entrepreneur, and the founder of Less Doing. After overcoming a debilitating battle with Crohn's disease, Ari reengineered his life, developing innovative systems to optimize, automate, and outsource everything that doesn't bring joy or growth. He has since taught these principles to thousands of entrepreneurs and major organizations including NASA, Google, the Department of Defense, Tony Robbins, and Daymond John. Ari's transformative methods have allowed him to run his business in less than 20 minutes a day while devoting his time to being a full-time husband and father of four. Through his work, Ari helps overwhelmed founders reclaim control of their time, energy, and businesses so they can build lives filled with purpose and freedom. Connect With Ari: Website Instagram X Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
What if you could achieve more in your business and personal life by doing less? In this episode of Sharkpreneur, Seth Greene speaks with Ari Meisel, a renowned productivity expert and the founder of Less Doing, who shares his groundbreaking approach to doing less and accomplishing more. With over 15 years of experience, Ari teaches entrepreneurs how to optimize their time, automate tasks, and scale their businesses without burning out. From overcoming health challenges to transforming his productivity methods, Ari's insights will empower you to work smarter, not harder. Key Takeaways: → Learn how working fewer hours can make you more productive. → Discover the most common productivity mistakes entrepreneurs make. → Find out how delegation and automation can revolutionize your workflow. → How to identify repetitive tasks and start automating them. → The key to keeping a high-performing team without micromanaging. Ari Meisel is a productivity expert, entrepreneur, and the founder of Less Doing. After overcoming a debilitating battle with Crohn's disease, Ari reengineered his life, developing innovative systems to optimize, automate, and outsource everything that doesn't bring joy or growth. He has since taught these principles to thousands of entrepreneurs and major organizations including NASA, Google, the Department of Defense, Tony Robbins, and Daymond John. Ari's transformative methods have allowed him to run his business in less than 20 minutes a day while devoting his time to being a full-time husband and father of four. Through his work, Ari helps overwhelmed founders reclaim control of their time, energy, and businesses so they can build lives filled with purpose and freedom. Connect With Ari: Website Instagram X Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan Melnick is the General Manager of Bandcamp, a platform empowering artists to sell their music and connect directly with fans. Before joining Bandcamp, Dan co-founded Reverb, the leading online marketplace for musical instruments. A lifelong musician and entrepreneur, Dan is deeply passionate about artist empowerment, music technology, and community-building in the evolving landscape of the music industry.In this episode, Dan shares how artists can build sustainable careers by connecting directly with their fans and embracing the tools of the modern music industry.Key Takeaways:Learn how to cultivate genuine fan relationships that drive long-term success.Discover how Bandcamp's artist-first model helps musicians thrive in today's landscape.Gain insight into music marketing strategies that actually work—from merchandise to messaging.---→ Explore Dan's work and Bandcamp's artist tools at https://bandcamp.comBook an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
We're breaking down the many colorful, confusing, and creative ways chingar shows up in everyday Mexican Spanish. From expressions like chingón, chingadera, and chingadazo to more obscure gems like chingaquedito, we cover the meanings, the contexts, and why they matter. Whether you're a language nerd, an advanced Spanish learner, or just curious about how locals really talk—this episode will entertain, educate, and probably make you laugh.Key Takeaways:Learn the multiple meanings and tones behind the word chingar and its many variations.Understand when (and when not) to use this type of slang in Mexican culture.Discover how El Chingonario became a cult favorite and why it's a fun tool for Spanish learners.Relevant Links And Additional Resources:261 – Usando Slang Sin Hacer El Ridículo | Using Slang Without Sounding RidiculousMexican Spanish Slang Phrases To Help You Sound Like A Local086 – Las Groserías Mexicanas Con Mextalki | Mexican Swear Words With MextalkiLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizIf you enjoy Learn Spanish and Go, please consider subscribing, rating, and reviewing our podcast Support the show
Episode Summary: In this conversation, Hydrogen Man Greg shares his journey from severe health issues to discovering the benefits of hydrogen water. He discusses the science behind hydrogen water, its health benefits, and debunks common myths. He emphasizes the importance of clean water and outlines practical protocols for incorporating hydrogen water into daily life. The conversation concludes with insights on the art of living well, focusing on happiness, health, and helping others. Key Takeaways: Learn how hydrogen-infused water acts as a powerful antioxidant to combat oxidative stress, support mitochondrial function, and promote longevity. Discover the nearly 2,000 peer-reviewed studies that validate hydrogen water's role in reducing inflammation, boosting energy, improving recovery, and optimizing overall wellness. How proper protocols for hydrogen water are crucial for achieving health benefits. The importance of clean water cannot be overstated; it is foundational to health. Living well involves not only personal health but also contributing to the happiness of others. Chapters: 00:00 Introduction to hydrogen water and its benefits 11:26 The science behind hydrogen water 17:27 Debunking myths about hydrogen water 27:26 Health benefits of hydrogen water 41:57 Understanding hydrogen water and its benefits 54:58 Protocols for health transformation Helpful links and resources:mypurewater.com Discount code: uprising144k www.holyhydrogen.com UPRISING144K Hydrogen Man Email Greg: uprising144k@gmail.com FB: https://www.facebook.com/holyhydrogen IG: https://www.instagram.com/holy.hydrogen/ Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views expressed by our guest are their own and do not constitute medical advice. Always consult with your qualified healthcare provider before making any changes to your health or wellness routine. ---------------------------------------------------------