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Fermented foods offer surprising health benefits with science showing they can increase gut microbial diversity in ways other dietary interventions cannot.• Expert Elisa Caffrey clarifies what qualifies as fermented food: substrate + microbes + time• While touted as a source of probiotics, most fermented foods don't technically contain probiotics, which require specific strain characterization and known health benefits•Different types of fermentation are used in food production: lactic acid bacteria ferment carbohydrates in sauerkraut and yogurt; acetic acid bacteria oxidize ethanol into acetic acid in kombucha; and filamentous fungi such as Aspergillus oryzae and Rhizopus species are involved in the fermentation of miso and tempeh, respectively.• Fermented foods may benefit gut health through microbial derived metabolites rather than just the microbes in the food or beverage.• Consider starting with yogurt if you are a newcomer and have fun exploring kimchi, sauerkraut and other options for fermented food variety.• Most fermented foods are safe, though some considerations exist for those with histamine intolerance or sodium restrictions• Variety is key – consuming diverse fermented foods appears to help maximize potential benefits• The fermentation process may have mental health benefits beyond nutrition though more research is neededTry incorporating fermented foods gradually into your diet and experiment with different types to find what works for your body and taste preferences. Let us know what makes your taste buds (and gut) happy! This episode has been sponsored by Activia. Check out their Gut Health Tool Kit here and A Gut Friendly Meal plan here.References:Caffrey EB et al. Unpacking food fermentation: Clinically relevant tools for fermented food identification and consumptionGaudiest G et al. Microbial and metabolic characterization of organic artisanal sauerkraut fermentation and study of gut health-promoting properties of sauerkraut brineWastyk HC et al. Gut microbiota-targeted diets modulate human immune status (high fiber vs fermented food study)Nielson ES et al. Lacto-fermented sauerkraut improves symptoms in IBS patients independent of product pasteurisation - A pilot study Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Pelvic floor physical therapy (PFPT) is a crucial yet often overlooked component of gut health that can dramatically improve quality of life for people suffering from bowel issues, bladder problems, or pelvic pain. Dr. Alicia Jeffrey-Thomas joins us to demystify and normalize this specialized therapy and explain how proper pelvic floor function impacts everything from constipation to sexual health.• Understand that daily bowel movements don't necessarily mean you're not constipated• What happens during a PFPT session and how therapists create a safe + comfortable environment• The importance of proper pooping position• Why breathing techniques and sounds (like mooing!) can help relax your pelvic floor during bowel movements• Demystifying tools like pelvic wands and dilators for at-home maintenance • How dyssynergic defecation affects approximately 50% of people with constipation and how pelvic floor PT can help• Why all women can benefit from pelvic floor PT after childbirth (and even during pregnancy)• Men face pelvic health issues too, like post-prostate surgery incontinence • The downside of "peeing just in case" and how it trains your bladder to signal fullness prematurelyIf you've experienced pelvic floor issues, don't accept them as normal - seek help from a pelvic floor physical therapist who can address these problems and improve your overall quality of life.References and Resources:Rao SS, Patcharatrakul T. Diagnosis and Treatment of Dyssynergic Defecation. J Neurogastroenterol Motil. 2016 Jul 30;22(3):423-35. doi: 10.5056/jnm16060. PMID: 27270989; PMCID: PMC4930297.Ye AL, Johnston E, Hwang S. Pelvic Floor Therapy and Initial Interventions for Pelvic Floor Dysfunction in Gynecologic Malignancies. Curr Oncol Rep. 2024;26(3):212-220. doi:10.1007/s11912-024-01498-6Where to find a pelvic floor PT:https://pelvicrehab.com/https://pelvicglobal.com/directory/Alicia Jeffrey-Thomas' book, Power to the Pelvis.Got constipation? Check out Kate's constipation guide. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Join us as we discuss effective non-diet focused methods for IBS relief. In this episode, Kate and Dr. Riehl review key factors on how gender can influence common symptoms of IBS.Hormones significantly influence IBS symptoms, with women being diagnosed 2.5 times more often than men, in part due to differences in gut function and pain perception. This episode features the following key discussion areas:• Women's fluctuating estrogen and progesterone levels affect gut motility and pain sensitivity throughout the menstrual cycle• Visceral hypersensitivity causes normal digestive sensations to be interpreted as pain - like a car alarm going off unnecessarily• The "microgenderome" refers to gender differences in gut microbiome that may contribute to women's higher rates of IBS and autoimmune conditions• Gut-directed hypnotherapy helps reprogram the subconscious mind to interpret gut sensations more accurately, with 70-80% improvement rates• Pelvic floor physical therapy can help address muscle tension that contributes to both constipation and diarrhea symptoms• Non-diet approaches including medications, supplements like enteric-coated peppermint, and lifestyle factors are effective IBS management tools• Regular exercise (especially in nature), adequate sleep, and stress management techniques complement other treatmentsFor more information on IBS-C treatments, check out our dedicated three-part series in episodes 14, 15, and 16.This podcast has been sponsored by Ardelyx and Nerva by Mindset Health.References:Mulak A, Taché Y, Larauche M. Sex hormones in the modulation of irritable bowel syndrome. World J Gastroenterol. 2014;20(10):2433-2448. doi:10.3748/wjg.v20.i10.2433Chang L, Heitkemper MM. Gender differences in irritable bowel syndrome. Gastroenterology. 2002;123(5):1686-1701. doi:10.1053/gast.2002.36603Houghton LA, Jackson NA, Whorwell PJ, Morris J. Do male sex hormones protect from irritable bowel syndrome?. Am J Gastroenterol. 2000;95(9):2296-2300. doi:10.1111/j.1572-0241.2000.02314.xPeters SL, Yao CK, Philpott H, Yelland GW, Muir JG, Gibson PR. Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Aliment Pharmacol Ther. 2016;44(5):447-459. doi:10.1111/apt.13706Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Tony Riehl, executive director of The Catholic Foundation
Have you been wondering how AI can help your law practice today?In this episode, I talk with Damien Riehl, a lawyer and legal technologist who has been at the forefront of AI in law for years. We skip past the usual AI ethics debates to focus on the most important question: how can small and mid-sized firms use AI right now to improve client service and profitability?Damien breaks down the core functions of lawyering - assessing risk, navigating complexity, and providing wise counsel - and explains how today's AI tools can enhance each one. Whether you're an AI skeptic or an enthusiastic early adopter, you won't want to miss Damien's practical, actionable insights on the tools that are already transforming law practice.Get full show notes, transcript, and more information here: https://www.agileattorney.com/60
Is "leaky gut" real or just another wellness buzzword? In this episode of The Gut Health Podcast, we cut through the controversy with Dr. Alessio Fasano, a renowned gastroenterologist and microbiome expert from Mass General Brigham. Dr. Fasano explains what happens when the gut's protective barrier is compromised, resulting in increased intestinal permeability, and how this can affect not only gut health but also overall well-being. While some level of intestinal permeability is essential for health, in the presence of an altered gut microbiome, it can allow harmful molecules such as bacterial endotoxins and undigested food particles to pass through the intestinal lining. This can lead to inflammation, immune system activation, and may contribute to a variety of health issues, including autoimmune diseases, gastrointestinal disorders, heart disease, and more. We explore the molecular mechanisms that control intestinal permeability, examining how factors like epigenetic changes, diet, stress, and environmental factors can all impact the integrity of the gut barrier. Dr. Fasano breaks down the latest research on how intestinal permeability interacts with the immune system and other organ systems, highlighting the complex bidirectional relationship between gut health and overall wellness. Join us as we explore cutting-edge research on gut health, from breakthrough treatments to personalized diets and biomarkers for gut permeability. Tune in for expert insights and practical strategies—like a plant-forward diet and stress management—to strengthen your gut and overall well-being. References:Effects of dietary components on intestinal permeability in health and disease. Unfermented B-fructans Fibers Fuel Inflammation in Select Inflammatory Bowel Disease Patients. High FODMAP diet causes barrier loss via lipopolysaccharide-mediate mast cell activationA Randomized Placebo-Controlled Trial of Dietary Glutamine Supplements for Post-Infectious Irritable Bowel Syndrome.Bovine Colostrum in Increased Intestinal Permeability in Healthy Athletes and Patients: A Meta-Analysis of Randomized Clinical Trials. What to do about the leaky gut?Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
What if you could navigate the complexities of IBS without falling into restrictive habits or feeling overwhelmed? Join us for an insightful conversation with Erin Judge, a registered dietitian nutritionist as she shares her compelling journey from childhood challenges with IBS-C to becoming an advocate for patient-centered care. Erin opens up about her early experiences with gastrointestinal issues, exacerbated by a Giardia infection painting a vivid picture of the emotional and physical hurdles she faced living with the complexities of IBS, in a time in which, IBS research and treatment modalities were limited. Erin's story is a testament to resilience and the important ways resources for IBS management have evolved over the last decade. She reflects on how understanding balanced nutrition, avoiding restrictive habits and adopting an enriched lifestyle have been key to her management strategies. Listeners will gain valuable insights into practical strategies for constipation relief, emphasizing the gut-brain connection's role in managing symptoms. Erin discusses the significance of lifestyle adjustments, such as movement, adequate hydration, supportive dietary changes, and stress regulation, offering a toolkit to empower individuals facing similar challenges. By sharing her knowledge and experiences, Erin aims to foster hope and confidence, encouraging a guilt-free approach to health and wellness for those living with IBS.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Cette semaine, Justine rencontre Carole RIEHL, opticienne et fondatrice du blog "Les Lunettes Écologiques" et de l'association RecyclOptics.Carole a décidé d'agir en créant son blog en 2014 pour rassembler les marques existantes et sensibiliser le public, après avoir constaté le retard de l'industrie de l'optique en matière d'écologie.La question du recyclage des lunettes est un enjeu majeur avec 20 millions de lunettes vendues chaque année en France. Mais il est presque invisible avec 100 millions dormant dans nos tiroirs.RecyclOptics, son association, a pour mission de créer une filière de recyclage des déchets de l'optique lunetterie et de sensibiliser l'industrie à l'écologie. L'association travaille avec 150 opticiens adhérents pour collecter les lunettes usagées et les verres de présentation, et comment elle mène des projets de recherche et développement pour trouver des exutoires à ces déchets.Il est important de sensibiliser les mutuelles et de travailler avec elles pour faire évoluer le système de remboursement et valoriser les comportements écoresponsables.Les évolutions réglementaires sont en cours, notamment la responsabilité élargie du producteur (REP).Carole reste optimiste quant à l'avenir du secteur et constate un engagement croissant des acteurs de l'optique en faveur de la RSE. On peut s'inspirer des initiatives qui se développent à l'étranger tout en prenant en compte les spécificités de chaque pays.Si elle devait ouvrir aujourd'hui un magasin d'optique, elle le repenserait pour sensibiliser les clients et les faire participer à un mouvement écoresponsable."Vos lunettes ont un impact. Posez-vous les bonnes questions !".Nouvelles depuis l'enregistrement du podcast - Carole a dû fermer pour des raisons économiques Optic for Good et continue à pousser la création d'une filière pour le recyclage des lunettes avec RecyclOptics et le COLD, 1er congrès consacré à l'Écologie dans l'industrie de l'Optique-Lunetterie.Pour aller plus loin : Baladez-vous sur notre site internet (tout neuf) ; Téléchargez nos outils sur la Circulab Academy ; Inscrivez-vous à notre newsletter ; Envoyez-nous vos retours ou suggestions sur Linkedin : Justine Laurent et Brieuc Saffré.
Join Dr. Riehl and Kate as they share practical lifestyle strategies for managing IBS with constipation. Studies show that up to 84% of IBS patients experience GI distress related to eating, with most triggers linked to carbohydrate intake—particularly highly fermentable ones like FODMAPs. Learn how the low FODMAP diet, the most extensively researched dietary approach for IBS, stacks up against traditional therapies and medications. Kate also explores other researched diet options for IBS, including the Mediterranean diet and the UK NICE IBS diet guidelines.Dr. Riehl discusses the intricate gut-brain connection and presents evidence-based therapies for managing IBS symptoms. She provides an in-depth review of a range of treatments, including mindfulness techniques, gut-directed hypnosis, and other effective interventions, offering a comprehensive approach to symptom relief.Finally, we explore simple, holistic lifestyle changes that can complement IBS management. From the benefits of eating a wide array of colorful plants, engaging in mindful eating, to stress reduction and healthy living techniques. By the end of this episode, you'll be equipped with a variety of self-care and nurturing practices that align with your personal values, helping you find joy, reduce stress, and better manage your IBS symptoms.Diaphragmatic breathing demonstrationBook: Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Includes)References:Nutrition:Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis.The Association Between a Mediterranean Diet and Symptoms of Irritable Bowel SyndromeClinical Trial: A Mediterranean diet is feasible and improves gastrointestinal and psychological symptoms in irritable bowel syndromeUK Nice Guidelines IBSCAM & Sleep:Complementary and Alternative Therapies for Chronic ConstipationSleep Duration in ConstipationLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
This episode launches the first part of a 3-part mini-series on IBS-C, shedding light on the complexities of this widespread condition that affects millions of people across the U.S. It stresses the importance of a holistic, patient-centered approach to managing IBS-C. We explore the various medications used to treat IBS-C, including both over-the-counter options and prescription drugs, offering a comprehensive review. Our expert guest, Dr. Justin Brandler, a neurogastroenterologist at Virginia Mason Franciscan Health, provides valuable insights into the mechanisms and effectiveness of these treatments.Dr. Brandler simplifies the intricate science and treatment of IBS into easy-to-understand concepts. He likens his role in treating IBS to that of both a plumber and an electrician. As a disorder of gut-brain interaction (DGBI), IBS affects how the brain and spinal cord process signals, influencing gastrointestinal symptoms.Different patients respond to different treatment approaches. Dr. Brandler discusses medications that target the "plumbing" aspect of IBS, including pharmaceutical options like linaclotide, tenapanor, and lubiprostone, as well as over-the-counter treatments such as magnesium oxide, senna, and bisacodyl. He also covers treatments that address the altered brain-gut connection in IBS, highlighting various neuromodulators, including selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), and their role in adjusting the nervous system to help alleviate IBS symptoms.We explore essential tips for making the most of your medical appointments, such as organizing a concise summary of your medical history and symptoms to ensure clear and effective communication, including outlining your goals. Preparing ahead of time can help your healthcare providers deliver the best possible care and make the right referrals for your needs.This podcast was sponsored by Ardelyx.Resources: Living your BEST IBS Life: Practical Tools to Beat the Battle with your Bowels by Justin Brandler, MD via IFFGDMechanisms of Action Considerations in the Management of IBS-CLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Can technology transform the way we approach health and healing? In this episode, we explore the intersection of neuroscience, innovation, and the mind-body connection with Dr. Brennan Spiegel from Cedars-Sinai. Dr. Spiegel challenges the long-standing myth that the mind and body function separately, revealing how our thoughts, emotions, and physiological responses are deeply intertwined.We take a deep dive into alternative therapies that go beyond conventional treatments, including vagus nerve stimulation (VNS) and its impact on relaxation, well-being, and potential applications in treating health conditions. From implanted devices to non-invasive, direct-to-consumer options, we break down how VNS works and its role in the parasympathetic nervous system (think: rest and digest). We also discuss percutaneous electrical nerve field stimulation (PENFS), a distinct yet related therapy offering new opportunities for managing gastrointestinal disorders.But the innovation doesn't stop there. We explore the growing role of virtual reality (VR) in healthcare, examining its influence on physiology, pain management, and patient outcomes. Backed by research from leading institutions like Cedars-Sinai and the Mayo Clinic, we uncover how VR is shaping modern medicine. Also, Dr. Spiegel shares fascinating insights on how gravity affects the body and how cutting-edge technology provides immersive healing experiences for patients in need. Join us as we navigate this exciting frontier where technology and health converge, offering fresh perspectives on how VNS, VR, and the power of the mind-body connection may revolutionize medicine.Tune in now and discover how these advancements could change the future of healthcare and well-being. This podcast episode is sponsored by Ardelyx.References:Vagus Nerve StimulationTherapeutic Efficacy of Neurostimulation for Depression: Techniques, Current Modalities, and Future ChallengesNeurostimulation for abdominal pain-related functional gastrointestinal disorders in adolescents: a randomized, double-blind, sham-controlled trialResources mentioned by Dr. Brennan Spiegelwww.virtualmedicine.orgSynerGI - IBS VR Program available through research studiesXaia - VR support program available through Apple Vision ProTripp VR - Immersive meditation program on mobile and VR devices Vagustim - Vagus nerve stimulation product mentioned by Dr. SpiegelLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Can drinking alcohol truly offer any health benefits, or is that just a myth we're eager to believe? In this episode, we aim to inspire a renewed commitment to wellness in the new year with our guest, Dr. Ponni Perumalswami, a prominent hepatologist at the University of Michigan, who helps us unravel the complicated relationship between alcohol, the gut, and liver health. With her expertise, we tackle common misconceptions and explore the notion that less is more when it comes to alcohol consumption.We dive into definitions that may surprise you, such as the different thresholds for binge drinking and heavy alcohol use among men and women. Dr. Perumalswami sheds light on the stigma associated with alcohol abuse and how it can impede access to support, urging healthcare professionals to improve patient assessments for alcohol use while providing a safe and supportive approach to care. We explore alcohol use disorder as a chronic brain condition and emphasize the essential need for comprehensive support for those affected. Additionally, we examine the interaction between alcohol use and common mental health conditions like anxiety and depression.Whether you dabble in an occasional cocktail or perhaps have found yourself drinking more than you like, we provide tangible (and tasty) strategies for reducing alcohol intake and promoting healthier habits. Discover how simple changes such as opting for a fun mocktail and drinking less can enhance sleep, relationships, and overall well-being. Join us as we advocate for making informed choices towards a healthier, happier you.References:Alcohol's Impact on the Gut and LiverAlcohol, the gut microbiome and liver disease Check your alcohol intake with CDC's QuizLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Did you know that a balanced gut microbiome can improve nutrient absorption, reduce inflammation, and support mood regulation? Incorporating simple habits into your daily routine—such as eating fiber-rich foods, staying hydrated, restful sleep and managing stress—can make a significant difference in how your digestive system works and gut microbiota function. Join Kate Scarlata and Dr. Megan Riehl on this must-listen episode of The Gut Health Podcast as they break down their top 10 tips for gut health and offer actionable strategies for overall wellness! You will learn the key elements that link stress to our digestive health, exploring everything from the impact on gut motility to the downstream effects on our resident gut microbiota. Learn the science behind cognitive behavioral therapy (CBT), meditation, and the connection to digestion. Explore the power of nutrition to supercharge your gut microbiota but also the fascinating impact of diet on mood. With guidance on incorporating fiber-rich and fermented foods into your diet, Kate and Dr. Riehl emphasize gentle introductions for sensitive tummies and the many benefits of regular exercise for both the body and the mind. Tune in for engaging tips and personal stories that empower your journey to a balanced and happy life for you (and your gut!).Podcast Reviews (Thank you!!)References:Cognitive behavioral therapy for irritable bowel syndrome induces bidirectional alterations in the brain-gut-microbiome axis associated with gastrointestinal symptom improvementAlteration of faecal microbiota balance related to long-term deep meditationDiet and Gut Microbiome: https://pmc.ncbi.nlm.nih.gov/articles/PMC9455721/Benefits of Forest bathing: https://pmc.ncbi.nlm.nih.gov/articles/PMC6886167/pdf/12199_2019_Article_822.pdfLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
"Barbarazweige" von Verena Riehl
Discover the intricate world of celiac disease with insights from two esteemed GI dietitian experts, Nick Trott of the Royal Hallamshire Hospital in Sheffield, England and Lori Welstead, from the University of Chicago Medicine. Within minutes of this episode beginning, you learn that a celiac diagnosis can happen in the absence of noticeable GI symptoms and that it is possible to find great delicious gluten-free meals outside your home with some tips and tricks! Kate, Dr. Riehl and their guests highlight the challenges and triumphs of living gluten-free head-on, unraveling common misconceptions surrounding gluten-related symptoms and the necessity of gluten-free diets. We shed light on personal stories of dietary transitions (and the often undiscussed topic of food shaming), the grief of losing gluten, and the resilience needed to embrace a new lifestyle. While there can be emotional and nutritional challenges that accompany this diagnosis, you will feel validated and hopeful throughout this episode as you hear the latest research advancements and the evolving landscape of celiac disease management. You are in for a gluten-free treat with Episode 10 as it is packed with practical guidance, hot off the press science and expert insights for anyone touched by or interested in celiac disease.Helpful information and resourcesInformation on the drug development pipeline:https://www.beyondceliac.org/research/drugdevelopment/drug-development-pipeline/Learn about the clinical trial process:https://www.beyondceliac.org/wp-content/uploads/2020/10/Clinical-Trial-Process-Infographic-from-Beyond-Celiac.pdfThe Dating and Celiac Disease StudyLebovits J, Lee AR, Ciaccio EJ, Wolf RL, Davies RH, Cerino C, Lebwohl B, Green PHR. Impact of Celiac Disease on Dating. Dig Dis Sci. 2022 Nov;67(11):5158-5167.https://pubmed.ncbi.nlm.nih.gov/35635630/ Restaurant finding app: Find Me Gluten Free America's Test Kitchen book: How Can it Be Gluten-Free Podcast and documentary: The Celiac ProjectThird party testing: Gluten Free WatchdogThank you to Zego Foods for the sponsorship of this episode. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
In this episode of the Legal Tech Startup Focus podcast, I welcome Damien Riehl, VP, Solutions Champion, at vLex and a leader at SALI (Standards Advancement for the Legal Industry). Damien provided an insightful overview of vLex, a legal data/legal data science company that boasts an impressive repository of over a billion legal documents from the United States and worldwide. He explained how vLex utilizes data science to tag and structure this vast amount of information, enabling users to run large language models (LLMs) across the data to answer complex legal questions. We also explored the significance of having well-structured data and how SALI contributes to this by providing a comprehensive taxonomy of legal concepts, dramatically enhancing legal data's usability. As we delved deeper, we discussed the retrieval-augmented generation (RAG) concept and how vLex employs a five-stage process to increase the likelihood that the legal answers provided by vLex's LLMs are grounded in reliable data. Damien elaborated on how this process not only retrieves relevant cases but also analyzes their validity and relevance, providing users with a robust legal analysis that would typically take hours of work for a lawyer. We also touched on the implications of generative AI for the legal profession, particularly how it could disrupt traditional billing models. Damien highlighted the advantages for plaintiff-side lawyers who can leverage VLex's technology to save time and increase profitability while addressing the potential challenges for defense-side lawyers relying on hourly billing. The conversation then shifted to the competitive landscape of legal tech, where we discussed the risks posed by large tech companies potentially absorbing legal tech innovations. Damien emphasized the importance of having unique data sets and value propositions to stand out in a crowded market, warning that companies that merely act as wrappers around existing LLMs without offering additional value may need help to survive. Towards the end of our discussion, we explored the future of AI in legal tech, particularly the integration of symbolic reasoning with neural networks. Damien shared his insights on how combining these two approaches could enhance AI's reasoning capabilities, making it more effective in the legal domain. We concluded with a discussion on the importance of free access to legal data and how it could foster innovation and competition in the legal tech space. This episode is packed with valuable insights for anyone interested in the intersection of law and technology, particularly those looking to understand how data science and AI are transforming the legal landscape.
Sleep isn't a luxury—it's essential. In this episode, we're exploring the critical connection between sleep, gut health and overall well-being, backed by cutting-edge research. Join us as we welcome Dr. Cathy Goldstein, a renowned professor of neurology at Michigan Medicine and an expert in sleep disorders. Ever wondered why melatonin supplements might not be the solution to insomnia? Dr. Goldstein is here to debunk that myth and highlight the transformative impact of behavioral and lifestyle changes on sleep quality. We'll also delve into the fascinating links between mental health, sleep, meal timing, and digestion. Plus, you might be surprised to learn that gastroenterologists often detect sleep disorders first, thanks to the unexpected findings during routine colonoscopies. Discover the current science for treating obstructive sleep apnea and insomnia, with a deep dive into the effectiveness of Continuous Positive Airway Pressure (CPAP) and a specialized therapy called, Cognitive Behavioral Therapy for Insomnia (CBT-I). Dr. Goldstein explains the significance of sleep hygiene and the vital role that different sleep stages play in our cognitive function and overall well-being. Learn about the impact of circadian rhythms on gut health and sleep, and how late-night eating can wreak havoc on your quality of sleep. As we navigate through the fascinating relationship between nutrition and sleep, Dr. Goldstein highlights the potential of personalized dietary plans and surprising research regarding supplements and sleep quality. You'll also get practical advice on the limitations and best uses of wearable sleep tracking devices. No matter your age, this episode offers actionable tips to improve sleep at every stage of life. Don't miss this thought-provoking episode packed with expert advice and valuable information to optimize your sleep and overall health.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
One of the first casualties of the AI race may be lawyers, and that's where we go this week with Damien Riehl who is at the front line of disrupting the legal profession. Law without lawyers? Really? Are we moving from if to when this tipping point becomes reality. Damien's company: https://vlex.com/vincent-aiDamien's TED Talk: https://www.ted.com/talks/damien_riehl_why_all_melodies_should_be_free_for_musicians_to_useAll The Music: https://allthemusic.info/All the Patents: http://allthepatents.info/For more on Bubble Trouble, including transcripts of the show, visit us online at http://bubbletroublepodcast.comYou can learn more about Richard at https://www.linkedin.com/in/richard-kramer-16306b2/More on Will Page at: https://pivotaleconomics.com(Times below correspond to the episode without considering any inserted advertisements.)The AI Revolution in Law: Disrupting and Democratizing Legal ServicesIn this episode of Bubble Trouble, hosts Richard Kramer and Will Page delve into the disruptive potential of AI in the legal profession with guest Damien Rio from vLex. The discussion explores the transformative impact of AI on access to legal services, the operational overhaul of legal tasks through large language models, and the future implications for lawyers, courts, and clients. Damien shares insights on his groundbreaking work in automating legal processes, addressing the challenges of legal backlog, and the potential for AI to democratize access to law worldwide. The episode also touches on the impact of AI on litigation strategies, private versus public legal data, and the future landscape of legal arbitration.00:00 Introduction and Guest Welcome00:44 Part One00:52 Damien's Background and TED Talk01:30 Part Two01:30 Introduction to V Lex02:30 The Role of AI in Legal Research03:41 Disrupting the Legal Profession07:54 Democratizing Access to Law09:13 Challenges and Opportunities in Legal Tech17:59 AI's Impact on Legal Disputes23:58 The Role of Non-Lawyers in Legal Services25:28 Democratizing Access to Law25:58 Part Two26:08 Economic Impacts of Legal Tech26:59 Jevons Paradox and Legal Work28:35 AI in the Judicial System34:55 Global Implications of Legal Tech38:18 AI's Limitations and Future in Law46:45 Copyright and Patent Innovations48:28 Conclusion and Future Prospects49:12 Credits Hosted on Acast. See acast.com/privacy for more information.
In this annual episode, we're diving into the transition between outgoing President Ray Verrelle (Vice President/Sr Project Director - East Region, HNTB) and incoming President Bill Riehl (Chief Engineer Structures, Genesee & Wyoming Inc.) Ray shares insights from his tenure, reflecting on his journey from civil engineering to leading AREMA and the challenges of maintaining engaging content. Bill, soon to take the reins, discusses his focus on enhancing member engagement, especially for frontline supervisors and underrepresented engineering disciplines like signals and electrical engineering. With the AREMA 2024 Annual Conference & Expo coming to Louisville this September, both highlight the event's new format, emphasizing a commitment to adapting and meeting the evolving needs of their members in a changing marketplace. They also touch on AREMA's refreshed strategic plan. Exciting changes are ahead.
Experience runner's trots, belly cramping, and/or heartburn and reflux while exercising? You are not alone! Join us in our latest episode featuring the expert insights of Leslie Bonci, a renowned sports dietitian who has worked with top-tier teams like the Kansas City Chiefs and Pittsburgh Steelers. Discover why less is often more when it comes to fueling during exercise. Leslie breaks down the myths surrounding fueling for exercise and provides actionable tips to help you train both your gut and muscles for peak performance. Fueling for endurance performance shouldn't be a one-size-fits-all approach. In this episode, we delve into the importance of carbohydrates and the benefits of customizable, homemade snacks that cater to sensitive stomachs. Not a fan of the overly sweet gels? Leslie shares delicious recipes for savory energy bites (and more) that can keep you going. We also explore the innovative concept of waterless electrolytes, a game-changer for athletes who struggle with high fluid volumes. You'll also hear valuable insights regarding the role of dietitians in crafting tailored nutrition plans.Athletic success is about more than just physical prowess—it's about holistic health. Leslie emphasizes the importance of maintaining muscle mass, emotional resilience, and a balanced diet! This episode provides key tips for achieving a well-rounded, mindful approach to exercise, along with essential information about nutritional science and stress management. Join us for an enlightening discussion that celebrates the synergy of the mind, the gut, and the foods you eat for optimum athletic performance.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Not one of us are completely immune to an occasional episode of diarrhea. Whether you can trace it back to something you ate or an up tick in stress, liquid poop is not ideal. Kate and Megan are joined by a giant in the field of gastroenterology, Dr. Jessica Allegretti from Brigham & Women's Hospital in Boston, Massachusetts to do a deep dive discussion into diarrhea. Together, they discuss the various causes of diarrhea, from common infections and food intolerances to more chronic conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Dr. Allegretti offers valuable insights into the concerns surrounding Clostridium difficile (C. diff) infections and the complexities involved in diagnosing and treating recurrent cases. We also explore cutting-edge research of live biotherapeutic products (LBPs) and their promising role in the innovative area of fecal microbiota transplantation (FMT) with the guidance of this world-renowned expert. And, we couldn't discuss diarrhea without acknowledging the potential role of food, stress and the intricate relationship between our gut microbiome and our behaviors. Kate and Megan provide practical tips and tricks to the nutritional and behavioral management of this often times anxiety provoking symptom that leave all listeners feeling empowered with strategies when it comes to the runs. Whether you've had C.Diff, are managing IBS-D or just curious about this common symptom this episode is a must listen! Tune in for practical insights and valuable strategies to improve your well-being and gut health. Read more: Diagnosis and Management of Clostridioides difficile Infection in Patients with Inflammatory Bowel DiseaseYale Medicine: C. Diff Infection overviewApproach to the Patient with Diarrhea and MalabsorptionLow FODMAP toolsDiaphragmatic breathing (video by Dr. Megan Riehl)Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
We're on with Damien Riehl, the man who famously copyrighted every melody that is and ever will be, only to put them in the public domain. His reasoning: to raise the bar of what we've traditionally thought of as "creativity". Join us as we explore why we should question the idea of people being able to trademark and patent creativity, as well as what the rise of AI means for artists, musicians, and creators.
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you want the best guidance for your GI issues without exclusive access to a top-tier medical team, join us in this episode with Megan Riehl, co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well. You'll discover how this book brings science-based strategies, and exercises straight to your home, offering tools rooted in cognitive behavioral therapy to manage GI symptoms effectively. Learn about accessible resources and the profound impact of a multidisciplinary team on your health. Tune in to unlock these valuable insights and improve your well-being! Listen and learn: The expansive scope of the gastrointestinal (GI) system and the spectrum of GI conditions Why the gut is often called the second brain, and how its powerful connection with the brain influences our health in surprising ways How stress and anxiety fuel GI symptoms and create a cycle of worsening health The "Dream Team" of GI care Treating GI with cognitive reframing and decreasing behavioral avoidance Is clinical hypnotherapy effective for treating IBS and how does it work? How a "gentle diet cleanup" can transform gut health—before you dive into restrictive diets The risks of gut pseudoscience on your gut health How the gut microbiome could revolutionize precision medicine Resources: https://www.drriehl.com/ Mind Your Gut: The ScienceBased, Whole-body Guide to Living Well https://www.instagram.com/mindyourgutofficial https://x.com/DrRiehl The Gut Health Podcast Kate Scarlata and Megan Riehl Nerva: IBS & Gut Hypnotherapy https://opbmed.com/ About Megan Riehl Dr. Megan Riehl is a clinical health psychologist, an Associate Professor of Medicine and Director of GI Behavioral Health at the University of Michigan. Her research and passion for education have resulted in numerous peer-reviewed publications, leadership roles, and lectures. This year, together with digestive health expert Kate Scarlata, they co-authored Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS and launched The Gut Health Podcast. Related Episodes: 222. Living With Food Allergies with Tamara Hubbard 260. Health Anxiety with Karen Lynn Cassiday 30. Nutritional Psychology (Part 2) – Eating for Brain Health with the MIND Diet with Diana and Debbie 29. Nutritional Psychology (Part 1) – How food impacts mood, cognition and brain health with Diana and Debbie 39. Chronic Pain with Adrianne Sloan 170. A Gift For You. Soothing Rhythm Breathing (re-release) 177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne 334. Our Polyvagal World with Stephen & Seth Porges Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the hemp podcast we saddle up and gallop out to Gordonville, Lancaster County, for Horse Progress Days, a two-day celebration of all things horsepower. Nearly 40,000 people were in attendance July 5-6, mostly Amish and Mennonite farmers and families. The weather was hot, the air was thick with humidity and the sounds of horses whinnying. What does Horse Progress have to with industrial hemp? Good question. Bear with me. In one of the vendor tents there was a cluster of businesses that specialize in working with hemp. Cameron Macintosh, hempcrete builder at Americhanvre, was there representing his company as well as the Pennsylvania Industrial Hemp Council. He said the horse power farming communities know about hemp, but because of the volatile CBD market, hemp does not have the best reputation among the horsepower set. “Many farmers in this community invested heavily in growing CBD back in 2018 and '19,” he said, “and then suffered through the subsequent crash of that market in 2020 and 2021.” So when you mention hemp in this community, that's what they think of. “That's why we're here,” he said, “to show the community that the fiber industrial side of the (hemp) plant has dramatically more promise, more opportunity for their community than CBD ever did.” On this episode, we will talk to several of the hemp folks in attendance at the event, including Heidi Custer from Tuscarora Mills in Bedford, Pennsylvania, and Kelly and Jarrett Burke from KifCure, a hemp company based in Northern Illinois that's developing regional infrastructure in the Great Plains. I also had the chance to chat briefly with Reuben Riehl from Lancaster County Marketing, who was involved in planning the event. Everyone I spoke to about hemp mentioned Reuben as the reason they were at Horse Progress in the first place. “It fits very well with our community,” Riehl said, mentioning the farming and building aspects, but he doesn't expect it to be an overnight change. “I think it it'll take some time for it to resonate here, but it will be okay,” Riehl said. Also on this episode, Lancaster Farming visits with Sam Connor at Free Flow Farm in Montgomery County, Pennsylvania, just north of Pottstown, where he's growing about 30 acres of industrial fiber hemp and raising grass-fed and finished beef and pastured chickens. “We have two different varieties that we planted here,” he said. “We have a Uma for variety, which is a Chinese variety, as well as Futura 83, which is a French variety.” Connor said he is growing for I-Hemp Katalyst, a company that is developing processing capacity in Pennsylvania. Connor is excited to be an early adopter of what he sees as an industry with vast potential and is proud that his crops will be used in innovative ways. “I believe some of it's going to be used for biodegradable hemp plastics, some of it's going to be used for hempcrete. And I think there's even a possibility of something to do with ceiling tiles and things like that. Learn More: Horse Progress Days https://horseprogressdays.com/ Americhanvre Cast-Hemp https://americhanvre.com/ Kifcure https://kifcure.com/ Tuscarora Mills https://tuscaroramills.com/ Lancaster County Marketing https://lancastercountymarketing.com/ Thanks to Our Sponsors! IND HEMP https://indhemp.com/ National Hemp Association https://nationalhempassociation.org Music by TIN BIRD SHADOW www.tinbirdshadow.com
Join us on The Gut Health Podcast as we uncover the many facets about constipation with the distinguished gastroenterologist, Dr. Darren Brenner. Think probiotics are the cure for your sluggish digestive system? Think again. Dr. Brenner dispels common myths and reassures us about the safety of stimulant laxatives like Senna and Bisacodyl when used correctly. Together, we'll redefine what it means to be constipated, acknowledging that not everyone needs the "perfectly formed" daily bowel movement to be healthy.Dive into the often-missed topic of pelvic floor dysfunction and how it contributes to constipation. Dr. Brenner breaks down the complexities of functional defecation disorders and dyssynergic defecation, emphasizing the urgent need for early diagnosis and the role of specialized physical therapy. The conversation doesn't shy away from discussing the significant impact of trauma on pelvic floor health, advocating for open, empathetic communication between patients and providers to create a supportive therapeutic environment.For those over 45, we highlight red flags in constipation that you shouldn't ignore, from unexplained weight loss to sudden changes in bowel habits. Learn the distinctions between Small Intestinal Bacterial Overgrowth (SIBO) and Intestinal Methanogenic Overgrowth (IMO) and how they can exacerbate your symptoms. Finally, take home practical tips on nutrition, stress management, proper toileting behavior, and the importance of regular exercise. Dr. Brenner even shares his expert strategies to help you maintain great elimination habits, a healthy gut and overall well-being.Check out some great constipation references/resources below:Brenner, D et al. Best Practice for the Management of Chronic Idiopathic Constipation and Irritable Bowel Syndrome with Constipation: A Roundtable Discussion and Review. The American Journal of Gastroenterology 117(4S):p S1, April 2022 IBS-C: New & Novel Management: Webinar via Tuesday Night IBSA multi-disciplinary approach to IBS with constipation.Axis, A et al Gastroenterology and Endoscopy News, 2024. Emerging Treatments for Chronic Constipation and Defecation Disorders. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Riehl, Volker www.deutschlandfunkkultur.de, Studio 9
With experience ranging from touring with the likes of Kendrick Lamar, Blink-182, Childish Gambino and Bon Iver, to DJing in college and playing several instruments growing up, Phil Riehl is one of the most knowledgeable people I know about all things music. Today he joins us to discuss these experiences and brings one of his own favorite samples to the table. The sample is an absolute banger, and the discussion is a lot of fun, so be sure to join us! Further explore the songs discussed this season by listening to the Sample Mining Playlist: Spotify Apple Music Follow Sample Mining on Instagram: @SampleMiningPod Website: samplemining.podbean.com/ #music #musicpodcast #podcast #hiphop #rap #samples #musicsamples #production #Three6Mafia #WillieHutch #StayFly #tour #touring #stagemanager
Bloating can range from mildly annoying to downright painful, can happen for a multitude of reasons and you've likely experienced it! Expert and world-renowned gastroenterologist, Dr. Brian Lacy from Mayo Clinic Jacksonville joins Kate and Dr. Riehl to explore the science behind bloating and abdominal distention. Dr. Lacy breaks down the details of when extraintestinal gas may not be your bloating culprit and how stress and diet can mess with your gut. Join us as we explore the brain-gut connection and uncover how our mental state can influence digestive symptoms. Discover how stress can turn a sensitive gut into a full-blown uproar of discomfort. By highlighting that these symptoms are not "all in your head," Dr. Lacy helps us navigate the intersection of emotional well-being and physical health. He also emphasizes the importance of diet to manage bloating and why sometimes, eating the healthiest foods can bloat the belly. Finally, we focus on the often-neglected discussion connecting constipation and bloating. It's time to get acquainted with our pelvic floor muscles and learn why sometimes the best remedy is not another pill but a new understanding of our body's inner workings. Dr. Lacy sheds light on the relief pelvic floor physical therapy can offer and shares actionable tips — from diaphragmatic breathing to abdominal massages — that might just offer the release you've been seeking. So, if you're ready to banish bloating and calm your gut for good, this is an episode not to be missed.This episode is sponsored by ArdelyxReferences to check out:Lacy, Brian E. PhD, MD, FACG1; Cangemi, David J. MD1. A Pragmatic Approach to the Evaluation and Treatment of Abdominal Bloating. The American Journal of Gastroenterology 117(5):p 701-705, May 2022. | DOI: 10.14309/ajg.0000000000001665Lacy BE, Cangemi D, Vazquez-Roque M. Management of Chronic Abdominal Distension and Bloating. Clin Gastroenterol Hepatol. 2021;19(2):219-231.e1. doi:10.1016/j.cgh.2020.03.056Moshiree B, Drossman D, Shaukat A. AGA Clinical Practice Update on Evaluation and Management of Belching, Abdominal Bloating, and Distention: Expert Review. Gastroenterology. 2023;165(3):791-800.e3. doi:10.1053/j.gastro.2023.04.039Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Your gut issues may be all in your head – literally. Dr. Megan Riehl specializes in using hypnotherapy to treat irritable bowel syndrome. IBS is often a disorder of gut-brain interaction, meaning that mental factors like stress can cause physical issues. Riehl explains the science behind gut hypnotherapy and who can benefit. Learn More: https://radiohealthjournal.org/how-hypnosis-can-fix-your-irritable-bowel-syndrome Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this compelling episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, host Rich Bennett sits down with Ashley Riehl to discuss her harrowing yet inspiring journey through preeclampsia during her pregnancy. Ashley shares the intense challenges she faced when diagnosed with this serious condition, which threatened both her life and that of her unborn child. From the initial signs and hospital experiences to the eventual birth of her son at just 30 weeks, Ashley's story is one of fear, courage, and resilience. She delves into the emotional and physical struggles during her time in NICU, her recovery, and how she channeled her experiences into creative energy to write a children's book titled "The Tiniest Superhero." This episode not only highlights the perils of preeclampsia but also celebrates the strength of a mother's love and the power of support in overcoming life's most daunting obstacles.Here are links for you to bookmark, save, follow, memorize, write down, and share with others:Home | AshleyRiehlWrites (thecarseatchronicles.com)This episode is sponsored by Window Depot of BaltimoreGo to Dive Into Our Splashy New Giveaway Sponsored by Tar Heel Construction Group! (conversationswithrichbennett.com) Window Depot of Baltimore“Saving America's Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned lDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett & Harford County LivingFacebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett & Harford County LivingInstagram – Harford County LivingTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Recorded at the Freedom Federal Credit Union StudiosHosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email ...
Got excess intestinal gas, bloating and GI distress? Expand your knowledge on the topic of small intestinal bacterial overgrowth (SIBO) with our guest expert gastroenterologist, Dr. Mark Pimentel. Dr. Pimentel is a true maverick in the field of GI motility and the complexities of the small intestinal microbiome. His team has truly helped pave the way to our understandings of many complex GI conditions, including SIBO and irritable bowel syndrome (IBS). He shares insights from novel research happening in the Pimentel Lab, where he serves as the executive director of the esteemed Medically Associated Science and Technology (MAST) Program at Cedars-Sinai in Los Angeles, California. We kick off this episode debunking the myth that IBS is a woman's only disorder highlighting the importance of funding research for GI conditions which is essential for ALL. Ever experience food poisoning? Learn how this may or may not have contributed to your current GI symptoms. We delve into the complexities of diagnosing SIBO with breath testing and examine its evolving credibility. We discuss how current state-of-the-art research is steering us toward more precise, microbiome-friendly treatments. We conclude with a holistic perspective on managing gut health, with a scientific review of the impact of artificial sweeteners to the up-and-coming tailored approaches needed for conditions like SIBO. We address the critical importance of personalized treatment in the face of medical gatekeeping and underscore the necessity of balance in both diet and lifestyle. Tune in for an insightful episode that promises to enrich your understanding of the delicate interplay with small intestinal microbes and our digestive system. And... join our Gut Health Podcast Community! Subscribe and share – your gut will thank you!This episode is sponsored by Ardelyx.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
This week we had such a great conversation with Dr. Megan Riehl! Dr. Riehl is a GI Psychologist, Assistant Professor of Medicine and the Director of GI Behavioral Health at the University of Michigan. We talked to her about all things IBD and mental health and how she helped to establish and incorporate GI behavioral health into the IBD center at the University of Michigan. We also talked to her about her interest in innovations in digital therapeutics, how she's worked with some developers to ensure the efficacy and quality of their products, and what apps that she recommends to patients as well as providers. We talked to her about her new book! It's called "Mind Your Gut: The Science-Backed Whole-Body Guide to Living Well with IBS." While this book is geared for people living with IBS, there is some really great information in there for people living with IBD as well and we discussed this with Dr. Riehl as well. Finally we went over some additional virtual resources that she finds helpful for patients. We really enjoyed talking with Dr. Riehl and we know you'll learn so much from her as well. Please keep in mind that the views and opinions expressed in this program are those of the speakers and should not be considered medical or legal advice. Please consult with your healthcare team on any changes to your disease, diet, or treatment. We want you to stay safe and healthy! ;)Links: The Gut Health Podcast- Dr. Riehl and Kate Scarlata, RD's new podcast!Dr. Meredith Craven's episodeInfo on the Nerva appCurable app for chronic painMahana IBD appDiaphragmatic breathing video Dr. Brennan Spiegel's book- "VRx: How Virtual Therapeutics Will Revolutionize Medicine" Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!
There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome is a chronic GI condition that presents with abdominal pain and alterations in bowel habits and is diagnosed based on symptoms after ruling out other conditions such as Inflammatory Bowel Disease. GI conditions, such as IBS, often require medical management in addition to food, mood and lifestyle changes. The newly released book, Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS is an evidence-based toolkit that will help readers understand the ins and outs of IBS, the available treatment options and key strategies that can be implemented right away. Tune into this episode with Dr. Megan Riehl and Dietitian Kate Scarlata to learn about: · Gut health in general · How stress impacts health · How a GI psychologist is different from a general mental health provider · What IBS is, how it develops and how it is diagnosed · The newly released book: Mind Your Gut · The gut, brain and food connection · Nutritional and behavioral strategies to manage IBS · Common IBS myths · Lifestyle factors to improve gut health and overall health Full shownotes, transcript and resources at: https://soundbitesrd.com/262
Our friend Damien Riehl stopped by to talk with Marlene Gebauer about two big happenings at vLex. Riehl unveiled exciting advancements in vLex's AI-powered legal research platform and shed light on vLex's commitment to streamlining legal workflows and reducing the need for extensive prompt engineering. One of the major developments is the enhanced document analysis feature. Users can now upload legal documents, such as complaints, and vLex's AI will automatically extract key information including claims, facts, parties involved, and potential legal defenses. This eliminates the tedious manual process of reviewing and analyzing documents, saving lawyers significant time and effort. Additionally, the platform suggests relevant legal research questions based on the document's content, further expediting the research process. vLex's advancements directly address the growing concerns surrounding prompt engineering in legal tech. By automating key analytical tasks, the platform empowers lawyers to focus on higher-level strategizing and client interactions, rather than spending hours crafting the perfect prompts for AI tools. Riehl echoes the sentiment of OpenAI's Sam Altman, believing that successful AI integration should render prompt engineering obsolete. He acknowledges that the option to fine-tune prompts remains, similar to Boolean search techniques, but emphasizes that vLex aims to make it a choice rather than a necessity. The potential impact on the legal industry is substantial. Clients, especially large corporations, can leverage vLex's capabilities to analyze past legal actions and assess the value provided by their law firms. This transparency could lead to a shift from billable hours to flat-fee arrangements, incentivizing efficiency and cost-effectiveness. Further amplifying vLex's potential, the company welcomes Daniel Hoadley, a renowned legal tech expert, to lead their research and development team. Hoadley's expertise in data science and large language models promises exciting advancements in harnessing the power of vLex's vast legal document database. With a robust roadmap of projects, vLex's is poised to continue pushing the boundaries of legal technology and shaping the future of legal practice. Listen on mobile platforms: Apple Podcasts | Spotify | YouTube Contact Us: Twitter: @gebauerm, or @glambertThreads: @glambertpod or @gebauerm66Email: geekinreviewpodcast@gmail.comMusic: Jerry David DeCicca
Irritable bowel syndrome (IBS) impacts more than 45 million Americans and about 1 in 10 globally. So, if you have abdominal pain, diarrhea and/or constipation on a regular basis...you are not alone. We are thrilled to have world-renowned gastroenterologist, Dr. William Chey, on this episode to discuss this diagnosis along with common IBS mimickers. Dr. Chey is the Chief of Gastroenterology at the University of Michigan and a true physician champion for the importance of a multidisciplinary approach to the management of IBS. He discusses how this complex condition, once perceived purely as a psychosomatic disorder, has evolved into a multifaceted syndrome with new and improved treatment methods. Discover the transformative potential of dietary strategies like the low FODMAP diet, the integration of behavioral therapy along with complementary and alternative medicine (like acupuncture) into patient care, as we explore the nuances of treating IBS and its masqueraders. Dr. Chey sheds light on the enlightening findings from a recent study on disaccharidase deficiencies, particularly the surprising prevalence of sucrase-isomaltase deficiency in IBS patients with diarrhea predominance. Gain insight into the challenges of current testing methods and the role of bile acid malabsorption, which opens the door to a more precise and personalized approach to managing unruly gut symptoms. The conversation steers toward the promise and limitations of breath tests and the significance of a Dream Team approach, blending expertise from various specialists to address the unique needs of each patient. We also delve into the intricate relationship between small intestinal bacterial overgrowth (SIBO) and bile acid diarrhea, and the innovative work of researchers like Dr. Mark Pimentel. Dr. Chey emphasizes the growing importance of precision medicine in the field of gastroenterology and gut health, highlighting the complexities of diagnosing and treating conditions such as SIBO. While we share a wealth of knowledge that promises to enlighten both healthcare professionals and individuals navigating the intricacies of IBS and it's common mimickers, you won't want to miss the introduction to a very special guest! Welcome Mabel June Scarlata (hint: she's the Scarlata family's new chocolate lab puppy). Don't forget to subscribe and share – your gut will thank you!P. S. Find Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with IBS by Kate Scarlata MPH, RDN and Megan Riehl, PsyD which covers all things IBS along with IBS Mimickers in Chapter 10.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
The Utah Royals are SO BACK! The Royal Riot crew recaps the incredible win over the North Carolina Courage and celebrate the two phenomenal goals from our friends of the pod, Kate Del Fava and Ally Sentnor. Defender Kaleigh Riehl* joins us to talk about her transition to Utah and veteran experience across three expansion sides. She speaks to her incredible back line, including GK Mandy Haught, and how they battled for the win last Friday. We preview the first away game against the Washington Spirit streaming for free on NWSL+ Sunday, March 31st at 11:00am MT and hope the Royals can pull off a win on the road! *Riehl's interview starts at the 41st minute
Prepare to transform your gut health knowledge as we navigate the sometimes "colorful" details and scientific facts all about bowel movements. That's right, we are talking all about poop with our special guest, renowned Mayo Clinic (in Jacksonville, Florida) gastroenterologist, Dr. Jami Kinnucan. She is an expert in inflammatory bowel disease, among many other extraordinary contributions in the field of gastroenterology and medicine. With valuable insights from our guest, we cover it all in this episode. From discussing how the hues in your loo can reveal the state of your health to the details of the proper pooping position, we're taking a somewhat embarrassing topic to an informed next level. Dr. Kinnucan breaks down the facts on diet's impact on digestion, the role of stress on your pooping habits, and how to keep your "exit strategy" going strong!Ever wondered if your poop's performance is up to par? In this episode, we decode the signals of digestive distress and share some humorous anecdotes that promise to change the way you view your daily deed. We tackle everything from cannabis to constipation, ensuring you're equipped with the know-how to interpret your body's messages. Plus, we float the idea (pun intended) of what it means when your stool defies gravity – it's a conversation too buoyant to miss!Finally, we serve up a fiber-rich feast for thought, dishing out delectable advice for those tricky tummy troubles. Whether you're battling the bloat or seeking solace for your stool, we've got you covered with practical tips for a happier gut. Join our Gut Health Podcast Community as we digest the latest trends, debunk myths, and share a gutful of belly laughs along the way. Don't forget to subscribe and share – your gut will thank you!Episode mentions:Kate and Dr. Riehl's bookMind Your Gut: The Science-based, Whole-body Guide to Living Well with IBSCrohn's and Colitis Foundation gut-friendly recipes (These recipes were reviewed by GI dietitians Kelly Issokson and Therezia Alchoufete. https://www.crohnscolitisfoundation.org/patientandcaregivers/gutfriendlyrecipesLearn more about Kate and Megan:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Megan's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
Tony is the Executive Director of the Catholic Foundation
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Gut Check: Brian Lacy, MD, and Megan Riehl, PsyD by Gastroenterology Learning Network
Managing irritable bowel syndrome often feels like an uphill battle. But what if you could unlock simple, drug-free techniques to tame your symptoms from a leading GI psychologist? In this revelatory conversation, Dr. Megan Riehl, Associate Professor of Medicine at the University of Michigan, pulls back the curtain on integrative therapies that can transform your relationship with IBS. With 13 years of clinical experience and specialized training in psychogastroenterology, Dr. Riehl meets patients where they are. Her compassionate, evidence-based approach equips you to understand the brain-gut connection, retrain habitual thought patterns, optimize nutrition, and intuitively care for your unique microbiome. Tune in to discover: A 4-minute breathing exercise to instill calm when GI symptoms flare The proper pooping posture that ensures complete bowel movements How gut-directed hypnotherapy sessions can override distress signals between your brain and digestive tract Strategies to curb constipation and urgency episodes If a probiotic is right for you If you feel discouraged by hit-or-miss IBS treatment plans, this conversation offers reason for hope. Dr. Riehl leaves no stone unturned in equipping you to live fuller and freer. Her integrative methodology helps you become CEO over your own care - and write a new story of resilience. Get the AIM7 Weight Loss Manual and Save 36% off an annual membership Sign up for Erik's weekly newsletter - Adaptation Pre-order Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS Follow Dr. Riehl on X, and Instagram YouTube Video - Diaphragmatic Breathing with Dr. Riehl Quotable moments: "The research shows [gut-directed hypnotherapy] is a better treatment than any other drug on the market for IBS." - Dr. Megan Riehl ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.
Is your gut wreaking havoc on your mental health? Up to 45 million Americans suffer from irritable bowel syndrome (IBS), struggling with unpredictable diarrhea, constipation, nausea and more. These “disorders of gut-brain interaction” take a serious toll, with higher rates of anxiety, depression, and even PTSD compared to the general public. So how do you break free from the vicious cycle? Dr. Megan Riehl, a clinical psychologist and gastroenterology specialist, shares insider strategies to get your gut-brain axis back in sync. With over 15 years of experience, Dr. Riehl now runs one of the first GI behavioral health clinics in the country at the University of Michigan. Tune in to learn: The pathophysiology behind IBS and how the “gut-brain feedback loop” operates How diet, lifestyle, and environment shape GI distress Practical coping tools to tame anxiety about bathroom access Emerging links between GI disorders and conditions like PTSD Cutting-edge treatments like cognitive behavioral therapy tailored to GI patients If you or someone you love battles the physical and mental strain of digestive issues, this science-based conversation is a must listen. Dr. Riehl leaves us hopeful - with greater awareness and the right integrative care, those suffering can find real relief. Get the AIM7 Weight Loss Manual and Save 36% off an annual membership Sign up for Erik's weekly newsletter - Adaptation Pre-order Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS Follow Dr. Riehl on X, and Instagram Quotable moments: "About 45 million Americans have IBS. And that's of people with bathroom issues." - Dr. Megan Riehl "What really is at the heart of these disorders of gut-brain interaction are difficulties between the way the brain and the gut are communicating." - Dr. Megan Riehl "We actually are seeing higher rates of post-traumatic stress in GI conditions." - Dr. Megan Riehl ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.
In this podcast episode, Megan Riehl, PsyD, discusses symptoms and solutions in GI psychology, building educational tools for patients and physicians on GI psychology and more. • Intro :02 • Welcome to this episode of Gut Talk :23 • The interview/about Riehl :33 • Riehl on early influences on her career. :48 • Growing up, how did your family system influence you? 2:12 • How did you get into psychology, and who were the people that influenced you to go into this field? 3:45 • How did you become interested in GI psychology? 5:27 • Chey and Riehl on risk-taking behavior and building the GI psychology program at Michigan. 7:29 • Were there other fields you were considering as a subspecialty in psychology? 10:23 • Is there something physiologic about gastroenterology that makes the path to psychology more appropriate than other specialties in the health care system? 13:33 • Can you explain the difference between a GI psychologist and a general psychologist, and what types of patients will benefit most from GI psychology? 16:12 • Do you get inappropriate referrals from clinicians, such as patients with compliance and adherence issues or lack of belief in the validity of their diagnosis? 19:33 • Do you think the term ‘GI psychologist' is limiting, and have you thought of different words or terminology we can use to refer to this type of work? 22:20 • Berry, Chey and Riehl on potential benefits, risks and the impact of digital therapeutics on behavioral health. 24:37 • Berry and Riehl on the issues facing patients' ability to access GI psychology, and how digital therapeutics can potentially address these issues. 28:04 • What are the main types of interventions in GI psychology, and what do they do? 31:48 • Riehl on her upcoming book, Mind Your Gut: The Whole-body, Science-based Guide to Living with IBS, co-written with Kate Scarlata, RDN. 36:09 • Thank you, Megan 38:40 • Thanks for listening 38:55 Megan Riehl, PsyD, is a GI psychologist with expertise in psycho-gastroenterology and the management of GI conditions. She is the clinical director of the GI behavioral health program at the University of Michigan, where she has a full-time clinical practice, leads GI behavioral health trainings and provides peer consultation. We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on X, formerly known as Twitter, @HealioGastro @sameerkberry @umfoodoc. For more from Megan, follow @DrRiehl on X, formerly known as Twitter. Disclosures: Berry and Chey report no relevant financial disclosures. Riehl reports she is a co-parent owner of GI OnDemand with Gastro Girl, Inc.
Our guest today is Damien Riehl, vice president and Solutions Champion at vLex, a platform using artificial intelligence solutions to streamline workflows and provide lawyers with greater access to knowledge and resources. Damien was a tech attorney for more than 10 years when he made the leap to Thomson Reuters as Senior Product Strategist, where he developed innovative legal technology involving artificial intelligence, machine learning, and natural language processing. Inspired by Ed Walters' efforts to democratize the law, Damien later joined Fastcase, where he served various roles building out legal tools and systems. In his current position at vLex, Damien helps lead the design, development, and expansion of products. Additionally, Damien is part of the leadership team at the Standards Advancement for the Legal Industry (SALI) Alliance. He is also co-founder of All the Music LLC, a project that involved copyrighting 471 billion melodies and placing them in the public domain. In 2019, Damien delivered a TED Talk in which he describes this process and offers a new way to handle copyright infringement lawsuits in music. In today's conversation, Damien discusses vLex's newest product—Vincent AI, his decision to leave practice and join Thomson Reuters, the genesis of All the Music, and the future of teaching legal research.
On a special “on location” episode of The Geek in Review, Greg Lambert sits down with vLex's Damien Riehl for a hands-on demonstration of the new generative AI tool called Vincent AI. While at the Ark KM Conference, Riehl explains that vLex has amassed a huge legal dataset over its 35 year history which allows them to now run their own large language models (LLM). The recent merger between vLex and Fastcase has combined their datasets to create an even more robust training corpus. Riehl demonstrates how Vincent AI works by having it research a question on trade secret law and employee theft of customer lists. It retrieves relevant cases, statutes, regulations, and secondary sources, highlighting the most relevant passages. It summarizes each source and provides a confidence rating on how well each excerpt answers the initial question. Vincent AI then generates a legal memorandum summarizing the relevant law. Riehl explains how this is more trustworthy than a general chatbot like ChatGPT because it is grounded in real legal sources. Riehl shows how Vincent AI can compare legal jurisdictions by generating memorandums on the same question for California, New York, the UK, and Spain. It can even handle foreign language sources, translating them into English. This allows for efficient multi-jurisdictional analysis. Riehl emphasizes Vincent AI's focus on asking straightforward questions in natural language rather than requiring complex prompts. Looking ahead, Riehl sees potential for Vincent AI to leverage external LLMs like Anthropic's Claude model as well as their massive dataset of briefs and motions to generate tailored legal arguments statistically likely to persuade specific judges on particular issues. He explains this requires highly accurate tagging of documents which they can achieve through symbolic AI. Riehl aims to continue expanding features without requiring lawyers to become AI prompt engineers. On access to justice, Riehl believes AI can help legal aid and pro bono attorneys handle more matters more efficiently. He also sees potential for AI assistance to pro se litigants to promote fairer outcomes. For judges, AI could help manage pro se cases and expedite decision-making. Overall, Riehl is optimistic about AI augmenting legal work over the next two years through ongoing improvements. Riehl discusses vLex's new Vincent AI system and its ability to efficiently research legal issues across jurisdictions and across languages. He provides insight into the technology's development and potential while emphasizing understandable user interaction. The conversation highlights AI's emerging role in legal services to increase productivity, insight, and access to justice. Links: vLex Vincent AI Contact Us: Twitter: @gebauerm, or @glambert Threads: @glambertpod or @gebauerm66 Email: geekinreviewpodcast@gmail.com Music: Jerry David DeCicca Transcript
What lawsuits become frivolous in a digital age that just entered its AI epoch? Attorney Damien Riehl knows and is making it all happen with a raft of projects he talks about with Doc Searls and Katherine Druckman on FLOSS Weekly. Hosts: Doc Searls and Katherine Druckman Guest: Damien Riehl Download or subscribe to this show at https://twit.tv/shows/floss-weekly Think your open source project should be on FLOSS Weekly? Email floss@twit.tv. Thanks to Lullabot's Jeff Robbins, web designer and musician, for our theme music. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsor: kolide.com/floss
Evoke a familiar tune in a song and get slapped with a lawsuit ... it's a tale almost as old as copyright itself. Lawyer and technologist Damien Riehl digs into why "owning" a melody is a ludicrous legal assertion and composes a radical solution for the musical woes of songwriters everywhere.
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