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13 episodes with ashley hunt
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2 episodes with ashley hunt
2 episodes with ashley hunt
2 episodes with ashley hunt
In this episode, Brooke and Ashley sit down once again to debrief and discuss some of the many incredible insights that have occurred over the last few months. This time, Brooke describes her trip home from Nashville with Ashley, and how running out of pre-saved Netflix episodes on her flight somehow landed her as a guest on an episode of “Connect with Jonathan Mark”. Jonathan is a Celebrity Psychic Medium, widely known for helping law enforcement solve cases. Listen as Brooke and Ashley unpack the weight of the conversation that was had and the healing that followed. If you or someone you love is dealing with thoughts of suicide or a mental health crisis, please reach out to the Suicide & Crisis Lifeline at 988. Listen to the episode of “Connect with Jonathan Mark” referenced in this episode at the link below. https://podcasts.apple.com/us/podcast/fighting-a-silent-battle-the-aftermath-of/id1760009567?i=1000702638463
In this reflective episode, Brooke and Ashley discuss some behind-the-scenes struggles they were both internally battling but not communicating about. This ongoing internal dialogue led to Brooke stepping up to ask a question during the live recording of Kim Lessing and Kate Arend's podcast “Million Dollar Advice” at SXSW EDU. This podcast details the way that our thoughts can make us jump to conclusions, the helpful insights that come from simply asking, the ability to recognize everyone's unique strengths, and the realization that not everyone is going to mirror the expectations you have for them, but that's okay too. Listen to the episode of “Million Dollar Advice” referenced in this episode at the link below. https://schedule.sxswedu.com/2025/events/PP155925
In this heartfelt episode, Ashley and Nicole dive into the impactful power of openness. They begin by reading a reflective passage that sets the tone for a rich conversation about how being open has shown up in their own lives—both personally and professionally. Together, they explore how easy it is to fall into knee-jerk thinking like, “I can't do this,” “This is too hard,” or “I don't like this,” and how that thinking can close us off from incredible opportunities. But when we become aware of that resistance, something shifts. Openness creates space for fresh perspectives, new possibilities, and unexpected growth. Tune in to hear real stories, honest reflections, and a reminder that so much more is available to us—when we're simply open.
In this episode, the entire SPARK team sits down together to reflect on 2024 and uncover what they are hopeful for in 2025. The rarity in which the team gets to be together in person is not lost on us during this episode as the laughs exchanged and genuine happiness in experiencing togetherness blossoms through the reflective conversation had. 2024 brought many highs and many lows while truly proving to all of us at SPARK that the universe has a plan that's greater than our own. We're optimistic for 2025 to bring with it exactly what we need as a team and what we need for The SPARK Initiative as a whole.
In this episode of the podcast, Ashley Hunt-Poole shares the inspiring story behind Mocktails for Mommy, a passion project that evolved into a movement impacting countless lives. Initially created as a personal outlet for motivation and creativity, Mocktails for Mommy has grown into a platform that empowers others, fosters community, and promotes healthy, alcohol-free living. Ashley reflects on the unexpected support she's received, the personal growth she's experienced, and the profound impact her work has had on others. Tune in to hear her journey, the challenges she's faced, and the purpose that drives her to keep making a difference. https://www.mocktailsformommy.com/ https://www.instagram.com/_mocktailsformommy?igsh=Y3Z0MmNldTVtMGR4 Sponsor ReLogic is an Engineering, Aerospace, and Technology company dedicated to solving our Nation's toughest defense problems while investing in the bright minds of Huntsville. ReLogic is excited to be a part of the innovation and continued growth of the Huntsville community. Visit their website today to see what they are excited about at https://www.relogicresearch.com Sponsor Yellowhammer is a local craft brewery serving Huntsville for the past 14 years. They are known for their premium craft beers like T-Minus and Rebellion, but what you might not know is they also offer spirits, wine, seltzers, and non-alcoholic drinks. Next time you stop by their location try one of their seasonal cocktails made with Gemini Bourbon or Yellowhammer Vodka. Or try this year's big hit, Pineapple Punch seltzer. You can find out more information about Yellowhammer Brewing by visiting their website https://www.yellowhammerbrewery.com or visiting their taproom located at Campus 805. Music Any Day by Them Damn Dogs https://open.spotify.com/artist/3HrncTSw4a7J9YiyMIxHdu?si=qw6Df7J6SwKm6-WOEc7U7w
This episode of the Find Your SPARK Podcast falls on Giving Tuesday - A day that follows the Thanksgiving holiday and the madness of Black Friday and Cyber Monday, with the focus of giving. In this episode, Ashley highlights the level of appreciation organizations like ours have for the donations we receive. As a non-profit, we rely on these donations to continue implementing the programs that have changed the lives of so many. We truly believe that everyone has a SPARK inside of them and want nothing more than to spread this message. In order to do this, we are humbly asking for your help this Giving Tuesday. To learn more about The Spark Initiative, visit: https://www.thesparkinitiative.com/ To make a donation, visit: https://www.paypal.com/fundraiser/charity/1435804
In this episode of the Find Your SPARK Podcast, listen as Ashley is joined by special guests, the Rebels for Peace. Rebels for Peace is a youth-led initiative committed to improving mental health, uncovering resilience, and providing credible and sustainable Social Emotional Learning skills to the next generation. The Rebels made a trip from Chicago to Florida following the postponement of the National Wellbeing & Resilience Conference. During their time in Tampa Bay, the Rebels were able to equip themselves with new tools and insights through 3-days of training with Ashley and the SPARK team. Listen to hear their reflections from their week in Florida experiencing their SPARK. To learn more about Rebels for Peace, visit: https://www.rebelsforpeace.org/
In this episode of the Find Your SPARK Podcast, Brooke and Ashley discuss the relationship between the unknown and the faith that it all works out. This topic has been a recurring one both at the office and in Brooke's day-to-day life. Listen as the two discuss the possibilities that open up by simply relying on your SPARK to calm your anxiety and reinforce the belief that it truly all works out. At SPARK, we're committed to a faith over fear mentality, and even when things get tough, we come back to "what if it all works out?" For tickets to the National Wellbeing & Resilience Conference, visit https://www.wellbeingandresiliencealliance.com/
In this episode of the Find your SPARK podcast, hosts Ashley and Jena dive deep into one of SPARK's core beliefs: "Possibilities are Infinite." Together, they explore the powerful impact of embracing limitless potential in both their professional and personal lives. Ashley and Jena share candid stories of times when their own thinking hindered their creativity, as well as moments when being open to new possibilities led to incredible outcomes. Their insightful discussion reveals the transformative power of shifting perspectives and breaking free from self-imposed limitations. Additionally, Ashley and Jena share about the upcoming National Wellbeing and Resilience Conference. They discuss the planning process and how it has reinforced their belief in infinite possibilities, highlighting the event's potential to inspire and empower attendees. Tune in for a heartfelt and motivating conversation that will challenge you to embrace the endless opportunities around you! Note: If you would like to learn more about our upcoming conference, and purchase a ticket at our early rate ending August 1st, visit our conference website: https://www.wellbeingandresiliencealliance.com/
This week on the #FindYourSPARK Podcast, inspired by a Jim Carey video and Independence Day, Ashley, Jena, and Stephanie reflect upon the concept of freedom. Recognizing their privilege in enjoying many social and physical freedoms, this conversation focuses on perhaps the most valuable freedom a person can have – freedom of mind. Freedom of mind is recognizing the fundamental truth that no one can make you think or feel anything, and you do not have to engage with unhelpful thoughts that enter your mind. In an analogy perhaps taken too far, they talk about how freedom of mind is like shopping on Amazon. We have an endless amount of product (thoughts) to choose from with the capacity to keep scrolling, save for later, or add to cart and purchase. Just like we wouldn't spend our money on things we don't like, why would we spend our energy on thoughts we don't like? Tune in to explore the freedom of your own mind.
In this episode, Stephanie, Brooke and Ashley formally announce that The Spark Initiative is hosting the inaugural National Wellbeing & Resilience Conference. The trio speak to the importance of restoring hope, resilience, and mental & physical wellbeing within some of the most taxing professions. The National Wellbeing & Resilience Conference presents the unique opportunity to create a ripple effect of hope within the communities and populations that need it the most. Visit https://www.wellbeingandresiliencealliance.com/ to learn more about the National Wellbeing & Resilience Conference
In this episode, Ashley introduces a new team member, Marketing and Events Coordinator, Makayla Wheeldon. Makayla, a former elementary school teacher, is now learning and embracing the beautiful insight that every human has a Spark inside of them that can't be broken. Join Ashley and Makayla as they shine light on Mental Health Awareness Month, specifically teacher mental health. In a profession that burnout is experienced often, and teachers are exiting the classroom in large numbers, Makayla speaks to the factors that contribute to that while reflecting on resources that she wished she had during her time in the classroom. For those struggling, your mental health matters. It's helpful to know that as real as your thoughts may seem, they too shall pass. Click here to learn more about the National Wellbeing & Resilience Alliance Conference: https://www.wellbeingandresiliencealliance.com/
Your hosts, Brooke and Ashley, work with youth in rehabilitation centers, jails, trafficking survivor safe houses, and other alternative settings with one objective - to teach an understanding of how the mind works so they can tap into their potential and thrive. This episode will explore how a simple understanding of how the mind works leads to young people becoming more resilient and less reactive - even amid the most trigger-worthy circumstances.
In this episode of World Oil Deep Dive, join host Jim Watkins as he engages with industry experts, Ashley Hunt from Clariant and Rocky Robbins from QuarterNorth Energy, in a detailed discussion on the evolving landscape of deepwater operations in the Gulf of Mexico. Ashley, with her extensive background in upstream production chemicals, and Rocky, with his rich experience in operations and business development, delve into the complexities and innovations in flow assurance and the significant role of sustainable chemical practices in deepwater exploration. This episode offers valuable insights for industry professionals, engineers, and anyone interested in the interplay between energy production, environmental stewardship, and technological innovation in one of the world's most vital oil production regions. Tune in to gain a comprehensive understanding of the current trends, challenges, and future prospects of deepwater operations in the Gulf of Mexico.
In this episode, we speak with Ashley Hunt, Co-Founder of Pancea, a pain management platform that helps people effectively and sustainably manage pain. We discuss how pain is a complex experience that can be affected by both physical and emotional factors, and how simplifying pain management can be incredibly powerful. Ashley shares her insights on the chronic pain cycle and offers strategies for breaking free from it and how her company Pancea is empowering people to take action on their pain. We also explore the role of fear in pain management, and how minimizing fear can help people manage their pain more effectively. If you're looking to better understand pain and learn how to manage it, this episode is a must-listen.Learn more about Pancea:PanceaFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: info@executewellness.com
This week we are bringing on Ashley Hunt who keeps and breeds Axolotls. We will be discussing there natural history and status in the wild. Ashley and her husband also are in the process of starting an educational outreach for reptiles and amphibians called ARC. Ashley's links https://www.instagram.com/sleepywolf95/ https://www.instagram.com/a_r_c__amphibianreptilecenter/ https://www.facebook.com/ashleypottshunt Fallow the show on Instagram and join the group on facebook!! https://www.instagram.com/herptalkradio/ https://www.facebook.com/groups/250428547323582 https://www.youtube.com/@herptalkradio #reptiles #amphibians #podcast #axolotl #axolotls #herptalkradio #speciesdeepdive
Christopher Robin throws a party to celebrate someone's bravery, cleverness, and excellent use of very little brain - but who's the guest of honor? TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Alexander Doddy as Eeyore, Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, Ethan Hunt as Roo, Layla Katib as Christopher Robin, Karim Kronfli as Owl, Khalila Roney as Kanga, and Felix Trench as Rabbit. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
The Hundred Acre Wood is being positively pelted with rain, leaving Piglet trapped in his house! Can Christopher Robin, Owl, and Pooh Bear manage to rescue him before he's washed away? TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh, by A.A. Milne, and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, Layla Katib as Christopher Robin, and Karim Kronfli as Owl. Follow us on Twitter at @SillyOldBearPod, or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off work in the public domain and is not associated with any Disney properties.
Christopher Robin leads everyone in the forest on an expedition to the North Pole - and there are adventures within adventures within adventures along the way! TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Alexander Doddy as Eeyore, Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, Ethan Hunt as Roo, Layla Katib as Christopher Robin, Karim Kronfli as Owl, Khalila Roney as Kanga, and Felix Trench as Rabbit. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
New neighbors arrive in the Hundred Acre Wood, but Rabbit isn't so certain about them. Will his clever plan to send them packing work? TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, Ethan Hunt as Roo, Khalila Roney as Kanga, and Felix Trench as Rabbit. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
When nobody remembers the old grey donkey's birthday, Pooh and Piglet set out to give Eeyore a happy day! TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Alexander Doddy as Eeyore, Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, and Karim Kronfli as Owl. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
The Cunning Trap Pooh and Piglet wish to meet a Heffalump - and they know just how to catch one! TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, and Layla Katib as Christopher Robin. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
The Tale of the Tail Eeyore's friends help him to find something very important indeed. TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks. Score and themes composed by Trace Callahan. This episode featured the voices of Alexander Doddy as Eeyore, Sarah Golding as the Narrator, Ashley Hunt as Winnie-the-Pooh, and Karim Kronfli as Owl. Follow us on Twitter @SillyOldBearPod or visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
Woozles and Wizzles Pooh Bear finds some mysterious tracks in the snow - could they be Woozle tracks? Or perhaps Wizzles? TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks, with score and themes composed by Trace Callahan. This episode featured the voices of Sarah Golding as the Narrator, Sophs Hughes as Piglet, Ashley Hunt as Winnie-the-Pooh, and Layla Katib as Christopher Robin. Follow us on Twitter @SillyOldBearPod and visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
The Long Visit Pooh finds that leaving is a bit more difficult than arriving! TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks, with score and themes composed by Trace Callahan. This episode featured the voices of Sarah Golding as the Narrator, Ashley Hunt as Winnie-the-Pooh, Layla Katib as Christopher Robin, and Felix Trench as Rabbit. Follow us on Twitter @SillyOldBearPod and visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
This week we continue our anthology with Eros, also known as passionate love or erotic love! The Sun-God is dying and all he needs is the spark of passion to reignite, can the Goddess of Heartbreak find him a match before it's too late? If you like the show please rate and review us wherever you found us! You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
This week we continue our anthology with Eros, also known as passionate love or erotic love! The Sun-God is dying and all he needs is the spark of passion to reignite, can the Goddess of Heartbreak find him a match before it's too late? If you like the show please rate and review us wherever you found us! You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
This week we continue our anthology with Eros, also known as passionate love or erotic love! The Sun-God is dying and all he needs is the spark of passion to reignite, can the Goddess of Heartbreak find him a match before it's too late? If you like the show please rate and review us wherever you found us! You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
The Stories Begin The hope of some honey proves to be a bit more trouble than Pooh expected! TRANSCRIPT. Silly Old Bear is based on the book Winnie-the-Pooh by A. A. Milne and was adapted, directed, and designed by Caroline Mincks, with score and themes composed by Trace Callahan. This episode features the voices of Sarah Golding as the Narrator, Ashley Hunt as Winnie-the-Pooh, and Layla Katib as Christopher Robin. Follow us on Twitter @SillyOldBearPod and visit our website at sillyoldbear.carrd.co. Silly Old Bear is based entirely off of work in the public domain and is not associated with any Disney properties.
This week we continue our anthology with Eros, also known as passionate love or erotic love! The Sun-God is dying and all he needs is the spark of passion to reignite, can the Goddess of Heartbreak find him a match before it's too late? If you like the show please rate and review us wherever you found us! You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
Content Warning: Kidnapping, gaslighting, sexism, patriarchy The Beauties take back what is rightfully theirs. If you like the show please rate and review us wherever you found us! "The Conjurer's Cloak" was developed by Anna Landin. It and all her other games can be found at annalandin.itch.io/ You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
Content Warning: Kidnapping, gaslighting, sexism, patriarchy The Beauties strike out against the Conjurer, they'll tear his magic to shreds yet. If you like the show please rate and review us wherever you found us! "Conjurer's Cloak" was developed by Anna Landin. It and all her other games can be found at annalandin.itch.io/ You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
What do you do when you lose yourself? In this touching episode of HINESIGHTS Podcast, we feature Ashely Hunt. After her mother passed away from an overdose and was assaulted by an acquaintance, she lost herself. Through all this trauma she saw a silver lining: she had a clean slate from where to start. Since then she started working on herself, going through college, and starting her own business called Xfinity Strenght and Panacea Wellness. She also shares her thoughts on sexual assault and the changes needed right now. Ashley reflects on her routines, coping mechanisms, and much more. Her story is truly amazing and you don't want to miss it. Tune in!
Content Warning: Kidnapping, gaslighting, sexism, patriarchy Our next tale spun from Anna Landin's games begins! The shroud of the Conjurer's cloak has fallen over the beauties but they will not be content to live under his thumb. If you like the show please rate and review us wherever you found us! "Bottled Cities" was developed by Anna Landin. It and all her other games can be found at annalandin.itch.io/ You can find all of the soundscapes used on the show at: tabletopaudio.com/ Diceology is hosted and produced by Natalie Wilcoxen and Dane Fogdall The Cast includes Ashley Hunt and OIivia Andrew.
Following a raging storm, the heroic cyborg Lowell wakes on a distant land. To return to his comrades, he must navigate the perilous Corri-Dor, facing gods, monsters and death itself! This episode is part of the #AcastAudioFictionWeek. We've partnered with fiction shows Desperado @desperado_Radio, Gather the Suspects @Gtsus_Pod and Hello Humans @HumanDefinitely - all creating an episode based on the theme of 'Heroes'. To discover more, and shout out your favourite fiction podcasts, use the hashtag #AcastAudioFictionWeek on socials. 'The Lowelliad' stars: Ashley Hunt as the hero Lowell Hannah Wilmshurst as the deity Christy Cate Nunn as the giant Falconer Max Windich as the warlock Burney Tom Ashton as the ghost of CyberGerbil It was written by Rob Stringer; and produced by Joe Carr; with music by Tom Ashton. Subscribe to Oblivity, and discover more at oblivitypodcast.com. and look our for Season Two coming soon! @OblivityPodcast
This week, I was joined by two incredible women that are living my dream. Brooke Wheeldon-Reece and Ashley Hunt are the core members of The SPARK Initiative, which is a non-profit organization based out of Tampa, Florida. Their mission is to look at an understanding of the mind that is very simple and looking at our natural resilience as opposed to something you must build up. They support their community through education, mentoring, and coaching. They focus on the at-risk community and help many different people in their community. Top Topics : It is really important when we are working with youth and in jails. We go in and include so many activities that get them excited to learn about how the mind works. It's no longer I'm going to stand here and teach you something. It's an exchange between us. We are teaching them and they are going to teach us just as much. When you have a calm mind everything works better. There was this idea that having a calm mind you have to be quiet. That's really not the case. There's a difference between a calm mind and yourself being calm. You can have a calm mind and be playing football. Having a calm mind almost brings you back to that child-like state. If you truly have a calm mind you have more fun. You can be running with a still mind. I thought you had to be still to have a still mind. We got real serious about marketing and sales. It was the worst year we had. We were not paying attention to state of mind. We were following all the books and experts, but that was the only year in 7 years we didn't move forward. That year we were teaching this, but we were not living it. People tend to believe business is serious. You can prepare, but take that preparation lightly. The more serious I am about something the more I know I don't have a still mind. The more I know I'm in my head. The more life isn't just flowing through me. We were serious because we had a lot of money riding on it. We had donators that donated to do this whole plan. It looked high stakes. Because we weren't in the feeling of free flow, ease, being able to play, and test things out and have fun. It was so high stakes in our mind nothing flowed. It just kept stalling. We teach about you have a Spark inside that will guide it you. It has your back 100% of the time. Follow it listen to it. When we stalled I realized I wasn't listening to my own Spark. Yet we were teaching others to listen to their spark. If I trust what comes to me or if I trust my team members that has gotten us so far. Everyone is comfortable to share their ideas or try their ideas. There is permission to be way more creative. You don't work as well when you're frustrated, angry, annoyed or scared to share your ideas. We are in the human connection business. We are not reading a script. Words will come through me not from me. Just with a trust that is how life works. Not just when you are really good or something that's just how it happens. When you really trust that it's way easier to just allow life to come through you. We could still do our job, but everyone still had fun. It's not trying to be in a better state of mind, it's just recognizing. If I'm in a really crappy mood I can recognize I can do something different. It's not that I'm happy and chill all the time. It's me understanding where it's coming from. Knowing it won't last is huge. If I followed that rabbit trail of what if's then I was not being present to what is here now. Find our more about the SPARK Initiative here: https://sparkcurriculum.org/ https://thesparkinitiative.com/ https://www.instagram.com/sparkinitiative/ https://www.facebook.com/sparkmentoringprograms
In this episode, Brooke Wheeldon-Reece and Ashley Hunt reflect on their personal experiences with conflict. While Brooke used to run towards conflict, Ashley used to run away from it, and they discuss how they've learned to handle confrontation in healthier ways. They also express how important it is for one to be in a clear state of mind when bringing up issues and the significance of responding as respectfully as possible. Tune in to learn how caring about your relationships means trusting that the people close to you can handle those difficult conversations!
In this episode, Brooke Wheeldon-Reece and Ashley Hunt reflect on their personal experiences with conflict. While Brooke used to run towards conflict, Ashley used to run away from it, and they discuss how they've learned to handle confrontation in healthier ways. They also express how important it is for one to be in a clear state of mind when bringing up issues and the significance of responding as respectfully as possible. Tune in to learn how caring about your relationships means trusting that the people close to you can handle those difficult conversations!
Kathy Clugston hosts this week's gardening Q&A with her panel of experts - Pippa Greenwood, Matthew Wilson and Matt Biggs. Together they answer questions emailed by listeners. This week, the panellists discuss the importance of Latin names in horticulture, offer suggestions for office planting and advise on the best pea growing techniques. They also chat about the work of John Innes. Away from the questions, James Wong chats to Ashley Hunt at the Hampstead Pergola, and Dr Chris Thorogood discusses his favourite tree. Producer - Jemima Rathbone Assistant Producer - Millie Chu A Somethin' Else production for BBC Radio 4
In this fun and insightful episode, JustSociale's Ashley Hunt & Sarah discuss JustSociale's national Online Code of Conduct campaign, & how it is rapidly gaining momentum with signatories from diverse sectors & communities around Australia. Ashley & Sarah discuss their shared passion for promoting online human rights & good digital citizenship, and the importance of tech/life balance. Whether you're a tech trend savvy digital native or someone who wants to know more about their online human rights, this is one episode not to miss!
Panache is owned by Ashley Hunt. Industry: Consignment What is your business about?: Designer resale boutique specializing in women's clothing, shoes, accessories, and more! Phone: 8602338103 Business Email: panacheonpark@gmail.com Business Address: 270 Park Road West Hartford, CT 06119 Business Website: N/A Business Social Media: @panacheonpark - Instagram --- Support this podcast: https://anchor.fm/anotherblackownedbiz/support
Going Green host Dylan Welch sits down with Pancea Co-Founder Ashley Hunt to discuss how mental and physical health leads to more success and sustainability in the workplace and in individual's personal lives.Support the show (http://www.GoingGreenShow.com)
In this episode of the Find your SPARK Podcast, Ashley Hunt and Jena Travise talk about their habits and how they see them in a different way. Listen as Ashley shares what she has learned about habits from Dr. Amy Johnson and how it has helped her to see that habits are just your brains best way of trying to help you out. When you understand how something works, it just makes it easier to navigate. Recognizing your habits and seeing your habitual thinking behind them is helpful in breaking those unwanted ones so don't beat yourself up for having them. When you are nicer to yourselves, that is when change happens, so give yourself grace and get curious about those habits. To hear more about habits from Dr. Amy Johnson check out her website at https://dramyjohnson.com/habits/unwanted-habits/
In this episode of the Find your SPARK Podcast, Ashley Hunt and Nicole Wilson talk about how their mentoring classes have been going post quarantine. As you may know, SPARK is normally in a handful of local schools at this time facilitating SPARK Mentoring Programs. Since quarantine has ended and schools are open in their community, they have found it challenging to get into schools because of the district’s new rules due to COVID. Ashley and Nicole share their excitement on facilitating SPARK in a local private school and explain the changes they see and how you can always adjust and make an impact on kids! They also share how adjusting to these times have created so many new and convenient ideas for their organization and the people they work with. Listen as they share, SPARK Community - Now vs. Then! As always, if you have any topics you would like to hear for the next SPARK Podcast or would like to be a guest star, please email us at info@thesparkinitiative.com.
Might Help, Can't Hurt! Conversations with Leaders, Doers, and Friends
In this amazing episode, I'm in conversation with Brooke Wheeldon-Reese and Ashley Hunt from The Spark Initiative and James Hird, the principal of Horizons Academy Alternative School where he continues his life's work of recovering at risk students. We talked about how educating students and teachers about how the mind works not only allows them to study and learn more effectively, but creates a solid foundation for having "difficult but necessary" conversations about societal issues. Plus, you may never look at a tea bag or Skittle in the same way again... :-) To learn more about the Spark Initiative, you can check out the links below: Websites: https://acommunitythrives.mightycause.com/story/Spark3 https://thesparkinitiative.com/ Facebook: @sparkmentoringprograms Instagram: @sparkinitiative Twitter: @sparkcurriculum
IT'S A WELSH INVASION!!!! Hughes and Mincks are called to investigate a haunting housemate who has been exhausting his friend with his caffeinated antics at all hours... (That certainly sounds familiar) Transcript This episode of Hughes and Mincks: Ghost Detectives features Caroline Mincks as Mincks, Nerys Howell as Stella, Ashley Hunt as Guto and Sophie Hughes as Hughes. This episode was written and edited by Caroline. Follow us on Twitter @hughesandmincks, @Sophstakenotes and @saucymincks. Follow our guests @podnen and @ashleyhunt
Following up on the last episode about junior designer career development, Andy and Patrick throwback to their interview with Ashley Hunt and her experience being a jr finding a gig.
In this episode, Ashley Hunt and Nicole Wilson talk about their perspective of connection, human to human, and how so many solutions can be uncovered from that place. Diving deeper beneath the surface, we can see that humans are all connected through love.
Chase is joined on the show by Concord Coalition Executive Director Robert L. Bixby and Ashley Hunt, a partner in the Iowa-based PR and government affairs firm LS2. They discuss the Iowa Caucus, how the recent Congressional Budget Office budget outlook might impact whoever is president come 2021 and how workforce growth and productivity could impact the economy.
Chase is joined on the show by Concord Coalition Executive Director Robert L. Bixby and Ashley Hunt, a partner in the Iowa-based PR and government affairs firm LS2. They discuss the Iowa Caucus, how the recent Congressional Budget Office budget outlook might impact whoever is president come 2021 and how workforce growth and productivity could impact the economy.
Chase is joined on the show by Concord Coalition Executive Director Bob Bixby, New Hampshire State Director Tyler Sweeney and Iowa-based consultant Ashley Hunt. They discuss grassroots efforts during the 2016 and 2020 presidential election cycles, social media use during campaigns and voter engagement.
Chase is joined on the show by Concord Coalition Executive Director Bob Bixby, New Hampshire State Director Tyler Sweeney and Iowa-based consultant Ashley Hunt. They discuss grassroots efforts during the 2016 and 2020 presidential election cycles, social media use during campaigns and voter engagement.
Shift The Plan | Where It Is Never Too Late To Change The Game
Ashley Hunt is an East Charlotte native and a WSSU alumni. She is Creative Communications/PR Specialist for Bella Boca as well as HUNT PR. She is also the Creator of WomanityNOW along with Co-founder of QUEENS in the City. She is a Lover of arts, food, music & great vibes only. One this episode we did a deep dive into her journey from college, to getting in the workforce, to finding her purpose in Public Relations. _______ Shiftmakers to look out for: * BeCulturED www.beculturedclt.com / @beculturedclt * Darren ‘Big Baby’ Brand www.darrenbrand.com / @darrenbrand_ * Freeman Capital www.freemancapital.co / @freemancapital + @invest.black * Inspire High Performance www.inspirehighperformance.com * Me3 Project www.me3project.com / @me3project * NEXXA www.nexxatransport.com / @nexxatransport * No Limit Larry @noleezy * Thomas Davis Defending Dreams Foundation www.defendingdreams.org / @defendingdreams58 * Zoe Nails at Ayrsley www.zoenailsatayrsley.com / @zoenailsatayrsley Chef Jeff Hunt, 920 Services www.920services.com / @920chef ______ Connect: IG: Ashley ️ Hunt, Creative Communications Manager Bella Boca PR www.bellaboca.com/owner-1 Freelance Public Relations Specialist, HUNT PR http://bit.ly/ashleyrhunt / @arenee418 Creator of WomanityNOW, a movement empowering womanhood and humanity www.womanitynow.com / @womanitynow Co-Founder of QUEENS in the City (@_queensinthecity) ______ Share, Subscribe, and Leave a Review ______ Shift The Plan - @shifttheplanpodcast Rhonda D. Evans - @therhondaevans ______ Join The Tribe - @shift.makers.clt ______ Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify ______ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shifttheplan/message Support this podcast: https://anchor.fm/shifttheplan/support
Shift The Plan | Where It Is Never Too Late To Change The Game
Ashley Hunt is an East Charlotte native and a WSSU alumni. She is Creative Communications/PR Specialist for Bella Boca as well as HUNT PR. She is also the Creator of WomanityNOW along with Co-founder of QUEENS in the City. She is a Lover of arts, food, music & great vibes only. One this episode we did a deep dive into her journey from college, to getting in the workforce, to finding her purpose in Public Relations. _______ Shiftmakers to look out for: * BeCulturED www.beculturedclt.com / @beculturedclt * Darren ‘Big Baby’ Brand www.darrenbrand.com / @darrenbrand_ * Freeman Capital www.freemancapital.co / @freemancapital + @invest.black * Inspire High Performance www.inspirehighperformance.com * Me3 Project www.me3project.com / @me3project * NEXXA www.nexxatransport.com / @nexxatransport * No Limit Larry @noleezy * Thomas Davis Defending Dreams Foundation www.defendingdreams.org / @defendingdreams58 * Zoe Nails at Ayrsley www.zoenailsatayrsley.com / @zoenailsatayrsley Chef Jeff Hunt, 920 Services www.920services.com / @920chef ______ Connect: IG: Ashley ️ Hunt, Creative Communications Manager Bella Boca PR www.bellaboca.com/owner-1 Freelance Public Relations Specialist, HUNT PR http://bit.ly/ashleyrhunt / @arenee418 Creator of WomanityNOW, a movement empowering womanhood and humanity www.womanitynow.com / @womanitynow Co-Founder of QUEENS in the City (@_queensinthecity) ______ Share, Subscribe, and Leave a Review ______ Shift The Plan - @shifttheplanpodcast Rhonda D. Evans - @therhondaevans ______ Join The Tribe - @shift.makers.clt ______ Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify ______ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shifttheplan/message Support this podcast: https://anchor.fm/shifttheplan/support
Yoga and meditation have been practiced for thousands of years, so there's far more to it than the core strength, flexibility, and mental focus promoted by popular culture. Being an absolute neophyte in both worlds, I wanted to learn from someone who is steeped in the traditions - but willing to explore outside the constraints of that tradition. Susan Ashley Hunt is a spiritual teacher and Buddhist who also happens to have found a passion in climbing. Her holistic and common sense approach to both meditation and yoga are interesting to me, and she makes easy comparisons to climbing and life. You can find Sue at www.livelightlyyoga.com You can find us at www.powercompanyclimbing.com To check out the Airbnb in the Blue Mountains, go to https://www.airbnb.com.au/rooms/6124587?s=51 Don't forget to message her and tell her that you're a climber for a discount - tell her we sent you! You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles.
Chase is joined on the show by Concord Coalition Executive Director Bob Bixby and public relations maven Ashley Hunt from LS2 Group. They discuss fiscal policy and the budget process in this upcoming era of divided government and the role of grassroots and social media initiatives in the 2020 presidential cycle.
Andy and Patrick sat down with Ashley Hunt to discuss on the job skills and all the surprising things about designing professionally that she wasn’t prepared for. Asking the right questions and learning how to communicate with developers is something that no formal training could possibly prepare anyone for.Ashley Hunt recently graduated from Dev Mountain is currently designing at MX. www.linkedin.com/in/ashley-hunt/
If the last episode left you inspired to explore whether meditation might work for you, here is a free guided relaxation meditation from my guest, Meditation Coach, Ashley Hunt. See acast.com/privacy for privacy and opt-out information.
Chronic stress underlies a whole range of physical and mental health concerns, driving depression, anxiety, sleep problems, promoting weight gain and your risk of developing type 2 diabetes. It’s not just a psychological phenomenon but has serious effects on physical health and the actual structure of the brain so anything that can help you to manage stress and reduce your exposure to chronic stress is going to be beneficial. Meditation and mindfulness can be a really helpful to have in the toolbox of brain health. In this episode I talk to meditation teacher Ashley Hunt, who works across the world with individuals and corporations such as Twitter to introduce people to meditation and help them to find space for it in their lives. In this conversation we talk about how Ashley started to use meditation as a teenager and why it was completely useless, but how she later found ways create a mindfulness practice that worked for her, the link between stress and aging and the overlap between mindfulness and therapy. See acast.com/privacy for privacy and opt-out information.
Ashley was diagnosed with Rheumatoid Arthritis, when she was 26, she has endured chronic pain which has affected both her professional and personal life. She went from being super fit and healthy to not being able to cut her own food up, or get dressed. Ashley talks about the power of meditation and how her daily practice has been essential to her recovery. She’s passionate about promoting meditation to reduce stress, lower the risk of anxiety and depression. During this podcast you will get to hear top tips and advice on how you can make small changes to your daily routine which will make a massive difference! Show notes Who is Ashley Hunt? Being lazy growing up Eventually finding fitness through pole dancing Developing Rheumatoid Arthritis Finding empowerment through exercise and building strength Becoming a pole dancing instructor Taking control of your body and building self confidence and body confidence Why your confidence builds by doing pole dancing The development of her Rheumatoid Arthritis and how it spread throughout her body Going from being a strong, fit, healthy women in January and by April not being able to dress or feed herself How she coped with the challenge and how it impacted on her mental health Suffering through the dark times and using meditation to get through it. Why being in pain is exhausting Why the struggles you go through make you stronger How she started with meditation & why you need to practice it Her top tips for meditation and why you need to start with breathing Her self care routine & why the best thing you can do is to take care of yourself Taking control of your addiction to technology Her sleep routine before bed and why there is no technology allowed Advice for dealing with negative thoughts Why being selfish is the most selfless thing you can do Her fitness & training routine now Why nothing is more important than her health What she’s learnt from all the struggles Her final words of advice - Put yourself first, stop, take a breath and make sure it’s in your best interest - put yourself first!!! Get in contact with Ashley - Via her website and say hi to her on twitter @ashleyhuntwelln Feeling inspired week after week? You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love. Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.
Day 52 - Doing Nothing - Editing the Ashley Hunt podcast (Focus on breathing, focus on you, being selfish) - Digital Detox... - Pottering - Plans for tomorrow (Sorry this was late!! Forgot to share it!!) LINKS! ✩ Twitter - https://twitter.com/_tough_girl ✩ Instagram - https://www.instagram.com/toughgirlchallenges/ ✩ Blog/Website - www.toughgirlchallenges.com/ ✩ FaceBook - https://www.facebook.com/ToughGirlChallenges/ ✩ TRIBE - https://www.facebook.com/groups/ToughGirlTribe/ ✩ Tumblr - http://toughgirlchallenges.tumblr.com ✩ Pinterest - https://uk.pinterest.com/Tough101/ ✩ Patreon - https://www.patreon.com/ToughGirlPodcast?ty=h ✩ YouTube - https://www.youtube.com/c/SarahWilliamsToughGirlChallenges
In this episode I am joined with Ashley Hunt, a London based personal trainer and Health Coach. I got to know Ashley when she was living here in Sydney through the health and wellness website Move Eat Heal which Ashley co-founded with a friend. Now Ashley is based in East London and while she still writes for her own blog she is also a personal trainer and wellness coach. We talk about keeping healthy when you move, celiac disease, aerial fitness (pole dancing in particular) and Ashley's personal approach to diet, exercise and lifestyle. Ashley specialises in helping clients build their confidence as well as creating quick and effective workouts that can be done anywhere. Her signature style focuses on high intensity functional bodyweight exercises, incorporating a combination of yoga, pilates, gymnastics and calisthenics. Want to subscribe to get podcasts automatically? You can do that here: http://apple.co/1JY8LTn Podcast Breakdown 1:20 What Ashley has been getting up to 3:54 Changing your diet when you move and dealing with celiac disease 8:36 Food intolerances vs food allergies article: http://casadekarma.com.au/the-ultimate-guide-to-food-allergies-intolerances/ 10:00 Preparing so you can keep your diet on track when you move 12:00 Keeping exercise routine on track when you move 12:45 Ashley's exercise style 14:35 Ashley's recommendations to keep yourself healthy when you move. 15:50 Exercising without a gym 19:40 Over-training a no-no for adrenal fatigue 21:48 Ashley's exercise routine for the week 22:33 Aerial fitness, pole and straps: Ashley's experience with it personally and as an instructor, the benefits and how quickly you can see differences in your fitness and strength, bruising. 29:00 Busting the negative stigma associated with pole dancing 35:02 What inspires Ashley to write 37:55 Taking the stress and guilt out of getting healthy 43:14 Ashley's typical day of eating 48:04 Lessons Ashley has learnt in her health journey, the importance of individualised health management 51:15 What happens when you work with Ashley as a Health Coach 52:34 How consulting with a health practitioner or health coach can help you to navigate the huge amount of confusing and overwhelming health information that's out there on the internet and find what's right for you 54:09 How to get in contact with Ashley
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