Podcasts about black hole focus

Today's wisdom comes from Black Hole Focus by Isaiah Hankel.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Isaiah Hankel highlights the importance of your mental energy, the best time to use it, and how to protect it from the people and things that drain it. — YOU'LL LEARN — 1) The little ways we waste our limited mental energy 2) How to tactfully deal with people who drain your mental energy 3) How to gain more energy by closing mental loops Subscribe or visit AwesomeAtYourJob.com/rb399 for clickable versions of the links below. — ABOUT ISAIAH — Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company,and Entrepreneur Magazine. Isaiah's previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally. Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years. — RESOURCES MENTIONED IN THE SHOW — • Isaiah's websites: www.IsaiahHankel.com and www.HankelLeadership.com • Isaiah's book: The Science of Intelligent Achievement: How Smart People Focus, Create and Grow Their Way to Success • Podcast: Onnit • Tool: PX370 Mono Digital Voice Recorder PX Series • Tool: www.Rev.com • Tool: Qbserve • Research: Manage Your Energy, Not Your Time • Research: The Zeigarnik Effect Explained • Book: The Fountainhead by Ayn Rand • Book: Relentless: From Good to Great to Unstoppable by Tim Grover • Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini • Book: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain • Book: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi • Book: The Seven Habits of Highly Effective People by Stephen Covey • Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen • Previous episode: 015: David Allen, The World's Leading Authority on Productivity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down lessons learned from Black Hole Focus by Isaiah Hankel, PH.D. You can follow along with Brian's 2022 reading schedule by clicking here. Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian's reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community Link: http://optimize.me/cain Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak  Be sure to join Brian's email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November. Link: https://briancain.com/certification Want to take your coaching to the next level? Join Brian and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters Are you a coach? Join Brian's FREE 3 Day Mini Course on Coaching Mental Performance Link: https://briancain.com/coach-offer Are you an athlete? Join Brian's  FREE 3 Day Mini Course on Mental Performance for Athletes Link: https://briancain.com/athlete-offer Are you a golfer or golf coach? Join Brian's  FREE Golf Masterclass Link: https://briancain.com/golf-masterclass-registration Are you a baseball player or coach join Brian's FREE Baseball Masterclass Link: https://briancain.com/baseball-mpm-masterclass

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Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Black Hole Focus" by Isaiah Hankel. Hope you enjoy!

Optimize: https://optimize.me/​ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach​ (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Black Hole Focus" by Isaiah Hankel. Hope you enjoy!

Episode: 120 Trevor West Join David Pere and Trevor West as they talk about building wealth as a service member and having the power to choose through real estate investing.   Trevor is a veteran, multifamily investor, and CEO of HYVE Community Investments. In the last year, he has purchased 13 units while transitioning out of the military and getting his real estate license. And he's done very well in all of it!   In this episode, Trevor shares some valuable lessons about things that he did during his transition from military to civilian life and practical ideas that will help you out as just an average everyday person.   About Trevor West:   A firm believer in the power to choose, Trevor West, CEO and visionary of HYVE Community Investments, creates foundational relationships and leads with positivity and a “treat people right” mentality.   Trevor is a MultiFamily real estate broker focused primarily on investment advisory and sales from single-family homes to commercial assets – all after eight years of service as an intelligence analyst in the United States Air Force. - Advice to an 18-20-year old: Invest in Yourself! - Recommended resource(s): Black Hole Focus: https://amzn.to/2JaScMe - Sponsor: For an introduction to our hard money lender fill out this short form: https://www.frommilitarytomillionaire.com/hard-money-lender/   Outline of the Episode: [03:36] Experiencing an extreme shift in mindset after a leg injury [05:21] Building financial literacy and taking action [09:06] Establishing your reputation as an investor [12:47] Buying properties from wholesalers using hard money [14:30] Why systems and processes are important. Make a checklist! [17:29] Getting a partner that compliments your strengths & weaknesses [20:10] Real estate - from contingency plan to primary option! [25:12] The advantage of being both a real estate investor and agent [29:03] Selling a property through an agent versus doing FSBO (For Sale By Owner) [32:56] Taking advantage of available career programs for service members [35:48] Starting HYVE Community Investments [41:59] Investing in yourself through education, personal development, fitness, and good health   Resources: Website - https://hyveci.com/ Instagram - https://www.instagram.com/bettertrevor/ LinkedIn - com/in/trevor-west1 Best Ever Apartment Syndication Book by Joe Fairless and Theo Hicks - https://joefairless.com/book-3/ The Hands-Off Investor by Brian Burke - https://store.biggerpockets.com/collections/all-books/products/the-hands-off-investor Black Hole Focus by Isaiah Hankel - https://www.isaiahhankel.com/book   Follow our journey! Blog - https://www.frommilitarytomillionaire.com/ YouTube - https://www.youtube.com/c/Frommilitarytomillionaire/ Facebook - https://www.facebook.com/groups/1735593999901619/ Instagram - https://www.instagram.com/frommilitarytomillionaire/ - Real Estate Investing Course: https://www.frommilitarytomillionaire.com/teachable-rei Recommended books and tools: https://www.frommilitarytomillionaire.com/kit/ Become an investor: https://www.frommilitarytomillionaire.com/investor/ - SUBSCRIBE: https://bit.ly/2Q3EvfE - Website: https://www.frommilitarytomillionaire.com/start-here/ Instagram: https://www.instagram.com/frommilitarytomillionaire/ Facebook: https://www.facebook.com/groups/militarymillionaire/ - My name is David Pere, I am an active duty Marine, and have realized that service members and the working class use the phrase "I don't get paid enough" entirely too often. The reality is that most often our financial situation is self-inflicted. After having success with real estate investing, I started From Military to Millionaire to teach personal finance and real estate investing to service members and the working class. As a result, I have helped many of my readers increase their savings gap, and increase their chances of achieving financial freedom! - Click here to SUBSCRIBE: https://bit.ly/2Q3EvfE to the channel for more awesome videos! THIS SITE IS INDEPENDENTLY OWNED AND OPERATED. ALL OPINIONS EXPRESSED HEREIN ARE MY OWN. THE VIEWS EXPRESSED ON THIS SITE ARE THOSE OF THE AUTHOR OR THE AUTHOR'S INVITED GUEST POSTERS, AND MAY NOT REFLECT THE VIEWS OF THE US GOVERNMENT, THE DEPARTMENT OF DEFENSE, OR THE UNITED STATES MARINE CORPS.

Isaiah Hankel highlights the importance of your mental energy, the best time to use it, and how to protect it from the people and things that drain it.   You'll Learn: The little ways we waste our limited mental energy How to tactfully deal with people who drain your mental energy How to gain more energy by closing mental loops   About Isaiah: Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally. Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep399

Guest Introduction: Dr. Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers. He is also the director of Hankel Leadership®. Isaiah is the author of several books, including “Black Hole Focus” and “The Science of Intelligent Achievement.” Interview Summary: In this interview, Isaiah begins by discussing his background in academia and the various projects that he's working on. He explains what Cheeky Scientist® does, and talks about his motivation for creating it. Isaiah then reveals the biggest gaps between formal education and industry jobs. He talks about the importance of confidence and changing our perspective to open up new opportunities. He also expands on the curse of knowledge and how uncertainty is tough to deal with. Chris talks about how we craft narrative for ourselves, and Isaiah explains how we create an indentity through our narratives. Isaiah shares his personal journey, and offers some strategies for breaking away from our identity and carving a new path. He also talks about the power of resolve and commitment. Isaiah then goes into detail on breaking patterns by feeling our needs consistently, being gentle with ourselves, and using data and feedback. He describes the three most important psychological needs: growth, autonomy, and connection. He talks about how to recognize if our needs are not being met. Next, Isaiah provides a number of examples on using data and feedback to measure progress and foster growth. We ask him to discuss his motivation for writing “Black Hole Focus.” Isaiah talks about deconstructing purpose into who, what, how, and why, and elaborates on each. He also walks us through how to map out our perfect day, and align our desired goals and outcomes with our perfect day. Chris then talks about how we often repeat patterns that no longer serve us. Isaiah elaborates on the idea of choosing our own adversity. He explains how to do this by asking ourselves better questions. Chris discusses the importance of asking for help and using data to solve specific problems. Isaiah talks about getting outside perspectives from trusted advisors. He also explains why the more agreeable we are, the worse we fare in life and career. He discusses how to get more clarity and recenter our focus by stepping away and going on a relationship fast. Chris then talks about how he has cultivated more clarity and purpose by disconnecting from social media and news, going on retreats, and meditating everyday.  Isaiah explains how he uses apps to track how he spends his time. He also reveals where he sometimes falls into time traps. He emphasizes the importance of aligning monetary goals with the amount of time and energy spent on achieving them. Finally, Isaiah leaves us with some parting advice and words of wisdom. He reiterates listening to ourselves, going on a relationship fast if necessary, and looking at the data. He also reminds us to ask better questions to help us expand outside our current algorithm. Find out more about Dr. Hankel: https://www.isaiahhankel.com The Craft of Charisma Podcast is also available at: bit.ly/Soundcloud-CofC-Podcast bit.ly/Stitcher-CofC-Podcast bit.ly/iTunes-CofC-Podcast bit.ly/Spotify-CofC-Podcast bit.ly/GooglePlayMusic-CofC-Podcast bit.ly/iHeartRadio-CofC-Podcast

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally. Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years. Isaiah is the founder and CEO of Cheeky Scientist, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital. Isaiah grew up working on a sheep farm in the Pacific Northwest of the US before going on to get his doctorate. After receiving his doctorate, Isaiah started and successfully exited several other technology-based companies, and then went on to be formally trained in the fields of behavioral economics, behavior psychology, and online marketing. Isaiah’s blue-collar background, white-collar corporate training, and academic credentials allow him to work with a wide range of organizations and connect meaningfully with all types of individuals and institutions. https://www.isaiahhankel.com/ https://www.facebook.com/isaiahhankelphd/ Buy his books here-->The Science of Intelligent Achievement  and Black Hole Focus hey... don't forget us www.LifestyleLocker.com www.facebook.com/LifestyleLocker www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt      

Dr. Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioural psychology and career development. He is the author of the books; ‘Black Hole Focus’ (which became...

What is Fake Success and How to Avoid It Today I bring you, Dr. Isaiah Hankel. Long-time listeners will remember Isaiah from Episode #14. For those who need an introduction or a reintroduction, Isaiah is an internationally recognized speaker and author who helps individuals, teams, and organizations develop a more entrepreneurial mindset to accelerate their personal and business success. Isaiah’s unique background allows him to offer a scientific approach and tangible methodology to the pursuit of purpose, focus and other entrepreneurial values. Isaiah has worked extensively as a Fortune 500 consultant and with some of the world’s leading corporations. Long before getting his doctorate, Isaiah was a sheep farmer in rural Idaho who struggled in school and was diagnosed with ADD and ADHD. He survived college and barely made it into graduate school where he was quickly put on academic probation and forced to work as a janitor and sleep in a friend’s basement to make ends meet. Just a few years later, Isaiah formed three successful, multinational businesses and published his first book, Black Hole Focus. He’s back today to talk about his latest book, The Science of Intelligent Achievement: How Smart People Focus, Create and Grow Their Way to Success If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action/. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach, and former Division I All-American wrestler that helps motivated former athletes to reach their full potential by getting clarity on what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You Are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle, and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

Your Fitness Confidential, Cancer Surviving, NSNG Living, and Now All Natural Energy Fueling, Pure Coffee Club Co-Host, Vinnie Tortorich:Our co-host today has aired multiple times on this podcast, back on episode 29, 54, and 66. One of his powerful statements that embodies who he is: "Being accountable for everything you do in life will ultimately bring you success." A longtime Podcaster, in 2012, he started the "Angriest Trainer" podcast, or more commonly known as "Vinnie Tortorich, Celebrity Trainer" with co-host Anna Vocino. He's since rebranded the podcast to match his bestselling book, Fitness Confidential. Vinnie has been one of the key influences in my life and has helped introduce NSNG to my lifestyle along with being a key influencer to get me to launch my LIVETHEFUEL Podcast. He has been a personal trainer to the stars for many years. A Cancer survivor, co-founder of the vitamin company Pure Vitamin Club, and now most recently, Pure Coffee Club. On This Episode You Will Hear: [spp-timestamp time="00:30"] Introduction [spp-timestamp time="04:20"] Discussing the struggles of when Vinnie was trying to publish his bestselling book, Fitness Confidential. [spp-timestamp time="012:20"] Discussing the old scene of dating and how we had to embrace rejection. Vinnie discusses his memories from hanging with his old friend Ambrose. [spp-timestamp time="29:45"] Learning about Flow Agents and why Scott respects and loves to buy from Vinnie's company, Pure Vitamin Club. [spp-timestamp time="37:20"] Getting back to the basic, avoiding energy drinks. Next to water, coffee is the #1 consumed beverage in the world. [spp-timestamp time="42:00"] Vinnie only tried one energy drink in his life, like a red bull, and he could not imagine consuming another one ever again. [spp-timestamp time="49:20"] Discussing how Vinnie geeks out about his coffee sourcing, his roasting, and the unique flavors of his popular choice with offering the Honey Process with Pure Coffee Club. [spp-timestamp time="53:17"] The problem with Starbucks. [spp-timestamp time="56:15"] Discussing and understanding Espresso, plus learning about Vinnie's top choice for french press coffee, the Espro French Press. [spp-timestamp time="01:05:00"] Catching up Vinnie on Team USA, Veteran World Champion in the Kettlebell Sport, Valerie Pawlowski. [spp-timestamp time="01:01:10"] Referring a new Ph.D. to Vinnie for his podcast, my recent cohost, Isaiah Hankel. Author of Black Hole Focus. [spp-timestamp time="01:11:30"] Vinnie's next endurance training event, kayaking the bayou in Louisiana! [spp-timestamp time="01:22:57"] Geeking out about flying and ultralight flights aka microlight planes. [spp-timestamp time="01:29:15"] A lot of Americans never leave America. [spp-timestamp time="01:32:30"] Plugging Ana Vocino and the Eat Happy Cookbook success for NSNG Lifestyle followers. [spp-timestamp time="01:33:28"] Final Words [spp-tweet tweet="Live NSNG and get your All Natural Energy with @PureCoffeeClub co-founder! @VinnieTortorich "] Links and Resources: VinnieTortorich.com (http://VinnieTortorich.com) PureCoffeeClub.com (http://PureCoffeeClub.com) PureVitaminClub.com (http://PureVitaminClub.com) People Mentioned: Andy Schreiber (https://www.linkedin.com/in/andy-schreiber-6416847/) Anna Vocino (http://annavocino.com) Final Words: Vinnie always says, never worry about your IQ, worry about your FQ... your Failure Quotion. The number of times you can fail and come back is how we succeed. You only have to have one more success than failure. Your FQ means so much more than your IQ. Action Steps: Please Subscribe and Submit an iTunes Show Rating & Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . The more reviews, the more people can find us. We love 5 Stars too! Join our private...

Click the link for Two Free Chapters to Isaiah's new book "The Science of Intelligent Success"  https://www.isaiahhankel.com/the-science-of-intelligent-achievement Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally.  Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years. Isaiah is the founder and CEO of Cheeky Scientist, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital. Isaiah grew up working on a sheep farm in the Pacific Northwest of the US before going on to get his doctorate. After receiving his doctorate, Isaiah started and successfully exited several other technology-based companies, and then went on to be formally trained in the fields of behavioral economics, behavior psychology, and online marketing. Isaiah’s blue-collar background, white-collar corporate training, and academic credentials allow him to work with a wide range of organizations and connect meaningfully with all types of individuals and institutions. How a wake-up call makes you quickly re-define your life and what actually matters in your life. Defining real success for yourself The distinction between fake and intelligent achievement and how clarity is key. Fake Success is built on a shaky foundation. If you life gets rocked a little bit it falls away. In Real Success you are doing things for the right reasons which puts you more in touch with who you really are. Keeping up with someone else's goals is an example following after fake success. We can be influenced by the goals of others that we surround ourselves with.  It is important to align your goals with who you really are and your true identity. Mental Energy is your most valuable asset, not time, money, or relationships. The Science of dealing with negative and manipulative people. How to understand and identify manipulators in our life. Strategies to keep yourself from distractions and unwanted drama. The Science behind why engaging with negative energy takes your performance levels. Why and how we can set better boundaries  Why you should say always say no first. Why 50 % of your relationships may be fake. How to identify the people that are holding us back in our life and surround ourselves with those who support us. Why its important to set aside time by yourself during your peak mental energy hours. How to fight for, protect, and surround yourself with good mental energy. How and Why you may need to take a relationship fast. When confused about the people you surround yourself with, step away for a bit so you can see your relationships more clearly. Communication and taking responsibility is key in developing good relationships. Sometimes you just need to take a brief time-out when it comes to relationships. Why its so important to seperate yourself from those who drain your mental energy. The positive people generally don't come into your life until the negative ones are gone. Why you should eliminate the people who undermine, constantly cut you down, and ultimately drain your energy. How to take a two-step gut check. How to create a power network. How being with people that give you energy actually help you to create more and be more productive in your life Good competitive energy actually may sharpen you to do better and be better. Why you don't always want to be the smartest person in the room. Why your life is your fault. How to lose the victim mentality. You don't control what happens to you, but you can control how you respond to it.

Your New Co-Host Teaching the art of the Relationship Fast:Dr. Isaiah Hankel is an expert in mental focus, Behavioral Psychology, and career development. Consultant to multiple Fortune 100 companies and Ted Talk alumni with his talk on Mental Focus, Isaiah has given hundreds of seminars all around the world. He has shared the stage with Gary Vaynerchuk, Shaq, and some of the biggest names in sports, entertainment, and media. He has started 3 multi-million dollar, multinational businesses and his first book, Black Hole Focus was an international business bestseller. His new book The Science of Intelligent Achievement teaches the scientific process of finding success through your most valuable assets. Today we discuss the art of the Relationship Fast and what is Isaiah Hankel all about. Plus you'll learn about his new book The Science of Intelligent Achievement: How Smart People Focus, Create and Grow Their Way To Success! Isaiah grew up working on a sheep farm in the Pacific Northwest of the US before going on to get his doctorate. Isaiah went on to become the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital. On This Episode You Will Hear: [spp-timestamp time="00:30"] Introduction [spp-timestamp time="11:20"] Protecting our mindset from family and friends. [spp-timestamp time="29:37"] Evaluating your mental energy levels. [spp-timestamp time="43:40"] Focus on your strengths and outsource your weaknesses. [spp-timestamp time="44:45"] Self-awareness. [spp-timestamp time="59:20"] Final Words   How Smart People Focus, Create, And Grow Their Way To Success. - Isaiah Hankel [spp-tweet tweet="Take a Relationship Fast and Learn The Science of Intelligent Achievement! @IsaiahHankel "] [youtube https://www.youtube.com/watch?v=MXLc9qFLDdM] Links and Resources: IsaiahHankel.com (http://isaiahhankel.com/) Isaiah Hankel Ph.D. on Facebook (https://www.facebook.com/isaiahhankelphd/) Isaiah Hankel on Twitter (https://twitter.com/isaiahhankel) Isaiah Hankel on Instagram (https://www.instagram.com/isaiah_hankel/) Isaiah Hankel on LinkedIn (https://www.linkedin.com/in/isaiahhankel) Free Audiobook: Black Hole Focus (https://www.isaiahhankel.com/black-hole-focus-audiobook) Book: Black Hole Focus on Amazon: (http://amzn.to/2z2zKOf) NEW Book: The Science of Intelligent Achievement (https://www.isaiahhankel.com/the-science-of-intelligent-achievement) Pre-Order on Amazon: The Science of Intelligent Achievement: How Smart People Focus, Create and Grow Their Way to Success (http://amzn.to/2BEvLK8) People Mentioned: Tom Rath author of StrengthsFinder 2.0 (http://amzn.to/2BtTtWA) Final Words: Your biggest obstacle is yourself. Action Steps: Please Subscribe and Submit an iTunes Show Rating & Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . The more reviews, the more people can find us. We love 5 Stars too! Join our private Facebook Group community called THE FUEL TANK (http://livethefueltank.com/) . Visit our  Resources (https://livethefuel.com/resources)  page and a reminder to “Keep Living The Fired Up Epic Life!”    

Bio of Dr. Hankel:   Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah's previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally.  Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwi​​de in the past 5 years.    Isaiah is the founder and CEO of Cheeky Scientist, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership.   Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children's Research Hospital. Isaiah grew up working on a sheep farm in the Pacific Northwest of the US before going on to get his doctorate. After receiving his doctorate, Isaiah started and successfully exited several other technology-based companies, and then went on to be formally trained in the fields of behavioral economics, behavior psychology, and online marketing.    Isaiah's blue-collar background, white-collar corporate training, and academic credentials allow him to work with a wide range of organizations and connect meaningfully with all types of individuals and institutions.   https://www.facebook.com/mycheekyscientist/ https://cheekyscientist.com/   Dr. Hankel's book, Black Hole Focus: http://amzn.to/2yApJYh   Dr. Albert's episode of the Pharmacy Podcast, on the Medical Science Liaison: http://html5-player.libsyn.com/embed/episode/id/4974092/height/360/width/640/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/   Dr. Albert's book on the MSL, The Medical Science Liaison: An A to Z Guide: http://amzn.to/2yAK3ZK See omnystudio.com/listener for privacy information.

Bio of Dr. Hankel:   Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally.  Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwi​​de in the past 5 years.    Isaiah is the founder and CEO of Cheeky Scientist, a career training company that specializes in helping PhDs transition into corpor

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Dr. Isaiah Hankel is the best-selling author of “The Black Hole Focus”, and the creator of three multinational businesses and manager of multimillion dollar businesses. Isaiah is a Doctor of Anatomy and Cell Biology and has worked extensively as a Fortune 500 consultant in the biotechnology industry and with some of the world’s leading corporations. He has also presented at many of the world’s premier academic institutions, including Harvard, Stanford, Oxford, and Cambridge University, The Pasteur Institute and The Curie Institute.  I was surprised to learn that Isaiah wasn’t always focused. In fact, He was diagnosed with ADD and ADHD several times growing up. He struggled in college and barely made it into graduate school, where he was put onto academic probation after my first year. Isaiah didn’t come from much either. He grew up in Idaho and worked on a sheep farm. To get by in graduate school, Isaiah slept in a friend’s basement and secretly worked as a janitor.   Isaiah said that learning how to focus on his life changed everything. Less than three years after becoming a doctor, He formed three successful, multinational businesses and started managing a multimillion dollar product line. He became a prolific public speaker and traveled the world over and over again, giving more than 300 seminars in over 30 different countries. Isaiah is the author of the bestselling book, Black Hole Focus, and broke the Facebook World Record for the most shared post ever.   The things that stand out about Isaiah are his wisdom, advice, and quotes that literally slap you awake. Lord knows sometimes we need it. It takes a special kind of person to tell you something in a quote that smacks you right between the eyes. Many times its something you’ve needed to hear your whole life and you are just finally getting it. Almost everything Isaiah teaches you to apply to your life is based on actual science; he is the cheeky scientist after all.   Here are just a few of the brilliant take a ways you will get from this interview   Good people will not come into your life until the negative ones are gone. The type of people to surround yourself with. Why you need to let go of negative people and haters and cut them out of your life. Statistics that show you are more likely to make bad decisions, perform poorly, and become more negative yourself, when you’re surrounded by negativity How to spot fake friends. You are worth of living out your biggest dreams. They are in you for a reason. Attracting the right people to your side. How your mindset can take you higher. Reources: www.Isaiahhankel.com www.blackholefocus.com Follow me at @chickfitstudio on twitter and Instagram, my website www.chickfit.me or The Sisterhood of SWEAT, The Chickfit Studio on facebook  

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now they believe that it’s less about destruction and more about *transformation.* And shines some light on the power of focusing on our purpose with black hole intensity. Big Ideas we explore include sheep vs. strategists, figuring out your ikigai (= why you get up in the morning), the fascinating endurance of rats with hope, the first two steps in greatness and moving from vision to decision.

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now they believe that it’s less about destruction and more about *transformation.* And shines some light on the power of focusing on our purpose with black hole intensity. Big Ideas we explore include sheep vs. strategists, figuring out your ikigai (= why you get up in the morning), the fascinating endurance of rats with hope, the first two steps in greatness and moving from vision to decision.

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now they believe that it’s less about destruction and more about *transformation.* And shines some light on the power of focusing on our purpose with black hole intensity. Big Ideas we explore include sheep vs. strategists, figuring out your ikigai (= why you get up in the morning), the fascinating endurance of rats with hope, the first two steps in greatness and moving from vision to decision.

Black holes. Just contemplating the sheer, fierce power of them is awe-inspiring, eh? Isaiah Hankel tells us that although physicists used to think that everything got destroyed in a black hole, now they believe that it’s less about destruction and more about *transformation.* And shines some light on the power of focusing on our purpose with black hole intensity. Big Ideas we explore include sheep vs. strategists, figuring out your ikigai (= why you get up in the morning), the fascinating endurance of rats with hope, the first two steps in greatness and moving from vision to decision.

Isaiah Hankel is the author of the bestselling self-development book "Black Hole Focus" and international speaker. We talked about retrocausality and how to start with the end in mind, how to allign your priorities, what does a balanced life really mean and is it realistic, creating habit hooks and staying on top of nutrition while travelling. http://www.isaiahhankel.com

"Paradoxes are powerful. The main paradox when it comes to being charismatic that you want to create, is to create the paradox of strength & warmth ." -Isaiah HankelMost people believe charisma is something you've either got or you don't - that you're somehow born with it. Not so according to our guest for episode 284.Dr. Isaiah Hankel is an author, biotech consultant and successful owner of three multi-national businesses. He's worked with clients such as Amgen, Pfizer and Roche. And he's presented at such esteemed academic institutions as Harvard, Stanford, Oxford, Cambridge and The Curie Institute.MORE ABOUT THIS SHOW:Isaiah Hankel has a Ph.D. in Anatomy and Cell Biology but at one point he was a sheep farmer! He was also diagnosed with ADD and ADHD and he struggled through much of his academic career. It was that struggle which helped him understand how to focus in a way that allows him to create dozens of entrepreneurial endeavors, build thriving relationships and travel the world as a speaker and author.Today he combines what's he has learned from his sheep, his academic studies and his entrepreneurial life to speak to audiences around the world on focus, purpose and other topics, like charisma.That's one of the topics we touch on: the actual science behind charisma: what makes one person interesting and another person forgettable. He says the charisma that makes one person interesting can actually be scientifically proven because it can be broken down into components and studied. He gives us the 7 components of charisma and the studies behind each!The finer details of this show include:What is the skill set that 60% of job applicants lack?True or false: there's a small “brain” in your gut?The best and worst days to ask for a raise, according to studies.What trick can you use if you find your mind drifting while talking to someone?People 90% more likely to get this after a raise, what is it?And so much more!One of the key components of charisma we talk about at length is being present. And we don't mean “I'm one with the Earth now” or creepy, scary tool guy present! The kind of present we mean is showing up to give another person or a project our undivided attention and focus to effectively create partnerships, relationships, and the business results we want.We go into the other six components of charisma (expressiveness, sensitivity, self-control, clarity, mystery and paradox) in detail too. We discuss what each component means, the scientific studies behind the importance of each component and tools to begin practicing today.One of the fundamental takeaways to get from Isaiah is that charism and the ability to influence others is knowing when and what is best for the other person, not just yourself.We went on to talk about other aspects of emotional intelligence and sensitivity, one of the components of charisma. For example, Isaiah also tells us why reading fiction material actually increases emotional intelligence. He points out which types of fiction do this the best, so you can take action on this nugget now.Other actionable content Isaiah shares is willpower depletion and how to rule your emotions with an iron fist.On the topic of willpower depletion, Isaiah gives us two scientific studies that prove we have a finite amount of willpower we can use throughout the day and how stress and worry actually deplete those levels and lower performance.On ruling your emotions with an iron fist, he shares how we can stay even-keeled no matter what emotions we're feeling or their intensity levels. By simply doing the opposite of what we're feeling we can balance our emotions out. He also gives us a specific question we can ask ourselves to rule our emotions with an iron fist - both awesome nuggets you can use right now!Dr. Isaiah really was a fascinating guest, clearly he's got the charisma thing down because I will remember this episode for a long, long time! I think you'll get a ton of actionable items out of this interview so I hope you enjoy it.Resources from this episode:Isaiah's web siteIsaiah on TwitterBlack Hole Focus, Isaiah's bookRobert Greene on The Art of CharmThe Hour Between Dog and Wolf, John CoatesFreakonomics, Steven D. Levitt and Stephen J. DunberYou'll also like:-The Art of Charm Toolbox-Best of The Art of Charm PodcastHELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review!  This is what helps us stand out from all the fluff out there. Ways to subscribe to The Art of Charm Click here to subscribe via iTunesClick here to subscribe via RSSYou can also subscribe via Stitcher FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhoneEmail jordanh@theartofcharm.comGive us a call at 888.413.7177 Stay Charming!