Podcast appearances and mentions of dawn huebner

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. In this podcast Tammy interviews Dr. Dawn Huebner, a Clinical Psychologist and Parent Coach specializing in childhood anxiety. Dawn will walk you though teaching children to manage uncertainty about new experiences. This podcast is based on her children's book: "Facing Mighty Fears About Trying New Things"Interested in more from the Institute?The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .Our parenting membership comes with over 100 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.We have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

SEASON 5 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Dr. Dawn Huebner www.dawnhuebnerphd.com10 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

Tune in to Episode 33 of Not So Normal Parenting as Wendy discusses the important topic of childhood anxiety  with Dr. Jaylynne Koch, Developmental Psychologist, counselor and play therapist.  Topics covered are: How personality factors into anxiety. Nontypical symptoms that may not look like anxiety. How anxiety and ADHD can be interchangeable. The four triggers: Physical, The Unknown, Incongruance and Shoulds. Coping Strategies such as coregulation, externalizing, exposure therapy and attachment. The importance of “special playtime”, consistency in parenting and managing transitions. Dr. Jaylynne Koch  https://www.facebook.com/BloomBetween What to Do When You Worry Too Much by Dawn Huebner and Bonnie Matthews The Worry Wars Paris Goodyear-Brown Guide to Special Playtime Beth Richey, Tammi Van Hollander https://youtu.be/GBNB2IZhfOA?si=mm0Hz24ZGUU8BAAY   Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram is Wendy.Gossett Linked In: www.linkedin.com/in/wendygossett

Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much", discusses the use of cognitive behavioral therapy (CBT) in helping children manage anxiety. We discuss the importance of validating children's fears, practicing exposure, and avoiding common mistakes made by parents when addressing childhood anxiety. Specifically we talk about strategies to help with common summer time anxiety, e.g.  anxiety related to summer camps and fear of the dark. Dr. Dawn Huebner discusses the step-by-step method for helping kids overcome fears, the importance of intentional practice, and the concept of externalizing fear. The conversation emphasizes empathy, understanding, and encouragement in helping children face their fears.TakeawaysCognitive behavioral therapy (CBT) is an effective approach for helping children manage anxiety by addressing thoughts and behaviors.Validating children's fears and practicing exposure therapy are important strategies for helping children cope with anxiety.Parents should avoid common mistakes such as dismissing anxiety, overly accommodating, and trying to talk their child out of their feelings of anxiety.Strategies for helping children cope with anxiety related to summer camps and fear of the dark include normalization, exposure, and building familiarity with the situation.The power of empathy and the importance of allowing children to face their fears in a supportive manner are key elements in helping children manage anxiety. The step-by-step method is effective for helping children overcome fears through intentional and gradual practice.Externalizing fear by turning it into a separate creature allows children to engage with their fears in a different way, using a more playful and empathetic approach.Gradual exposure and facing fears with empathy and encouragement can empower children to overcome anxiety and build resilience.Quotes:"The goal is to teach children to change their relationship with that uncomfortable feeling of anxiety and to learn to move towards rather than reflexively away from the things that are making them feel nervous or afraid.""We don't have to agree with those fears and feelings. We can encourage our kids to move forward and face those fears."Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

OCD can manifest itself in different ways with different obsessions and focus that are going on in your life. Children's author, Marin Canaday describes OCD feeling like a monster devouring your emotions and feelings, where you could get to the point where you feel out of control and you begin to believe the lies the OCD obsessions tell you about yourself. Marin joins me today in this episode and we discuss some of the following areas: Marin discusses how the idea for her book, My Little Monster came aboutDoubting yourself and OCDContamination and germs and OCDReligion and OCDHarm and OCD Hiding symptoms and coping strategiesGetting diagnosedHow Marin likes to rest and relaxAbout The Guest - Marin CanadayMarin grew up with OCD from an early age, although she was not sure what it was that she struggled with until her 30's. A lot of her struggle was internal. As a child, she found that studying and sports helped take my mind off of the OCD thought patterns. When she studied or played a sport, she felt like she had a brain break, so she threw herself into both with vigor. Her study habits paid off, and Marin graduated in the top of her classes in both high school and college. She also went on to play collegiate volleyball, earning All American honors in her senior year. Her struggle with OCD really became more evident externally when she reached adulthood. Without studying or sports to hide in any longer, she came face to face with her anxiety disorder. She couldn't eat, sleep, or function in day-to-day tasks. Marin's struggles with her thoughts were all that she could fight all day and night. It was grueling.Today, with therapy and medication to help, she is much healthier and confident. Marin writes in her free time to inspire others who may be struggling with anxiety as well. She is the the author of two books, My Little Monster and The Very Best Me. Her OCD still whispers to her and at times begins to shout. She finds relief in gardening, crafting, reading, and writing.Website - www.mylittleocdmonster.comFacebook - My Little OCD Monster https://www.facebook.com/profile.php?id=100090423289366Resources mentioned: Marin has two books, My Little Monster and The Very Best Me.Dr. Dawn Huebner - https://www.dawnhuebnerphd.com/Natasha Daniels - https://www.anxioustoddlers.com/When a Family Member has OCD by John Hershfield, MFT. About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Instagram: @copingskillsforkids Facebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Bettina introduces a new podcast she is launching called Just One Thing For Parents. In this podcast she will be interviewing experts in the field of child mental health and asking them to share just one thing they believe to be helpful for parents supporting young minds. Each expert will focus on their area of expertise. The episodes are short (less than 10 minutes), accessible and easy to digest. Listen here to the first episode with Dawn Huebner who talks about how to support an anxious child. For future episodes go to Just One Thing For Parents by Dr Bettina Hohnen and follow there.

Are you a flexible thinker? Are the children in your life flexible thinkers? What does it even mean to BE a flexible thinker? On this week's episode we will explore what it looks like to have brain flexibility and how you can support your children in improving their flexible thinking.Before we get into brain flexibility I'll tell you how I'm struggling with some changes in my life, how I can be a rigid thinker and how I need to practice what I preach to be more in the present moment. Things mentioned on this episode:Your Zen Friend episode # 17 Feeling All the FeelingsBook: What To Do When You Grumble Too Much by Dawn Huebner: https://a.co/d/eH15Mr6 I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

In today's epidose, Dr. Huebener offers wonderful, insightful ways to talk to children about anxiety. Dawn Huebner, PhD, is the author of an ever expanding list of books teaching cognitive-behavioral strategies that empower children to break free from the problems holding them hostage. Lively, encouraging, and easy to follow, this podcast will equip you with new ways to talk to your child about the worries that hold them back from life's great adventures. Want to take our #1 Best-Selling Online Course of all time? Childhood Anxiety: Helping Children Heal is available to you today  for 30% OFF! Use code ANXIETY30 at checkout https://instituteofchildpsychology.com/product/onlineanxiety/ You can also watch this workshop as part of our membership -- podcast listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!

I'm very excited to be talking with psychologist, parent coach, and prolific author Dawn Huebner. One of the coolest things about making this podcast is getting to continually connect with people whose work I've not only been following for years, but people whose work and books have literally impacted my family in a meaningful way. On top of that, I get to ask them everything I want to know. Hopefully I cover the same things that you would ask if you were sitting in my chair, too. Today is one of those conversations, as we've owned and have been using Dawn's books like What to Do When Your Temper Flares and What To Do When You Grumble Too Much for many years. Today Dawn and I are talking about her new book on anxiety called Outsmarting Worry: And Older Kid's Guide to Overcoming Anxiety. Dawn has a gift for creating practical, doable, interactive “toolkits” to help feel empowered to take control of their emotional experience and make changes that can make the way they're moving through life feel so much better. I hope you enjoy our conversation! Dawn Huebner, PhD, is a Clinical Psychologist, Parent Coach and popular speaker, specializing in the many faces of childhood anxiety. Her newest book, Outsmarting Worry, maintains her distinctive voice while adding a layer of detail and sophistication appreciated by older children and teens. THINGS YOU'LL LEARN FROM THIS EPISODE:What is “normal” worry for children and how will we know if our child needs helpHow we can help our children shift from being “irrational” with worry to calmWhat does the process of helping a child learn to manage their own worry and anxiety actually look like? How might some parents be inadvertently exacerbating their child's worry?What is one simple skill we can teach our child today to help him or her start to tackle worry?How can we help a child who is resistant to taking steps to learn how to manage their anxiety? RESOURCES MENTIONED:Dr. Dawn Huebner's websiteOutsmarting Worry by Dawn HuebnerWhat to Do When Your Temper Flares by Dawn HuebnerWhat to Do When You Grumble Too Much by Dawn HuebnerWhat to Do When You Worry Too Much by Dawn HuebnerSupport the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

This week on The Less Stressed Life Podcast, I am joined by Dr. Dawn Huebner. In this episode, we discuss helping children face their fears, phobias and anxiety. Bonus, this can work for adults too. KEY TAKEAWAYS:Cognitive behavior therapy triangleExposure based approachesAmygdala vs. prefrontal cortexHow to retrain the brainDr. Dawn tells us about her new book series, Dr. Dawn's Mini Books About Mighty Fears, which speaks with warmth and humor to children struggling with specific phobias while teaching the tools needed to break free.ABOUT GUEST:Dr. Dawn Huebner is a psychologist, parent coach, and the author of numerous self-help books for children including bestsellers What to Do When You Worry Too Much and Outsmarting Worry. Specializing in childhood anxiety, Dr. Huebner's work is known around the world, with books translated into 23 languages. She has been featured on the TODAY Show, WebMD, Parents Magazine, and a host of other news and information outlets. Her newest series, Dr. Dawn's Mini Books About Mighty Fears, speaks with warmth and humor to children struggling with specific phobias while teaching the tools needed to break free.The parent of a once-anxious child, Dr. Huebner faced anxiety in her own life, making the same mistakes most parents make before finding the keys to breaking herself and her child free. She now teaches those keys to others, sharing with parents, therapists, school counselors, and educators the skills they need to help anxious children live happier lives. Her TEDx talk, Rethinking Anxiety, has been viewed over a million times.WHERE TO FIND:Website: https://www.dawnhuebnerphd.com/ Facebook: https://www.facebook.com/people/Dawn-Huebner-PhD-Self-Help-for-Parents-and-Kids/100063562297964/?ref=br_rsWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: instagram.com/anti.inflammatory.nutritionist/Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you'll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

How to Talk to Kids About Outsmarting Worry This podcast focuses on talking to kids about outsmarting worry. Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find […] The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

This podcast focuses on talking to kids about outsmarting worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you'll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

We bring our Teenage Mutant Ninja Turtles series to a close with the final Turtle story as envisioned thirty years ago by the original TMNT creators, Kevin Eastman and Peter Laird. In The Last Ronin, we find the last living Ninja Turtle marching into a Foot Clan-occupied New York City, determined to end the fight that consumed his family. He's beaten, bruised, and maybe a little deluded. After all, the spirits of his three dead brothers haunt his waking world. As discussed in our Martian Manhunter episode, grief builds a monument in our hearts. His brothers are gone, but their lives still influence the remaining turtle's path. For better and for worse. The Last Ronin exposes a darkness fueling the family's mission and allows us to discuss aspects of the Teenage Mutant Ninja Turtles that our previous episodes denied. Helping us understand the TMNT familial dynamics is Dawn Huebner, Ph.D., and her book "The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with Your Brothers and Sisters, illustrated by Kara McHale. Comic issues covered in this episode: The Last Ronin 1 - 5, produced by IDW Publishing from October 2020 to April 2022. It's based on a story by Kevin Eastman, Peter Laird, and Tom Waltz, with scripts written by Kevin Eastman and Tom Waltz. The comic is illustrated by Esau Escorza, Isaac Escorza, Ben Bishop, and Kevin Eastman. Layouts by Kevin Eastman. Colors by Luis Antonio Delgado with color assists by Samuel Plata and Ronda Pattison. Letters and design by Shawn Lee. Previous CBCC TMNT Episodes: CBCC Interviews Kevin Eastman CBCC on TMNT: The Movie w/Bryan Young CBCC on TMNT: The Mirage Studios Years CBCC on TMNT: The Archie Years Other Relevant Links: 988 Suicide and Crisis Hotline Lone Wolf and Cub at the Alamo Drafthouse Howard the Duck Patreon Episode Chip Zdarsky Howard the Duck Intro If Books Could Kill: The Game The Last Ronin Patreon Episode The Last Ronin Oral History on Inverse Lisa talkin' Twilight on Comics Collective Brad talkin' The Last of Us on A Bite Of Don't forget! Check out the latest episode of The B&B Show, Brad's Picks the 10 Best Movies of 2022, HERE. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Twitter @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-Star Review on Apple Podcasts. SUPPORT THE PODCAST BY JOINING OUR PATREON COMMUNITY. Continue your conversation with CBCC by hopping over to our website where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Aaron Prescott @acoolhandfluke, podcast banner art by @Karen_XmenFan.

Join Dr. Corley, Doug Bonebrake, and Francis O'Donnell as they continue their interview with Ann Svensson. Ann unpacks her model of therapy for dealing with trauma in childhood and answers questions about what treatment looks like for those who have experienced childhood trauma. This episode was edited my Jonathan Polasek. And below is a list of resources provided by Ann Svensson for those seeking to understand the treatment of trauma in children. To read with children: - A Terrible Thing Happened by Margaret. Holmes - Some Secrets Should Never be Kept by Jayneed Sanders - Please Tell: A Child's Story About Sexual Abuse (Early Steps) - What to Do When You Worry Too Much by Dawn Huebner, Ph. D. Parents to read related to any childhood trauma: - Trauma Through a Child's Eyes by Peter Levine and Maggie Kline - Raising Emotionally Strong Boys by David Thomas - Raising Worry-Free Girls by Sissy Goff - Now Maps by Daniel Siegel, MD - The Yes Brain by Daniel Siegel, MD Podcasts: - Sissy Goff - https://www.raisingboysandgirls.com/podcast - David Thomas - https://podcasts.apple.com/us/podcast/typology/id1254061093

When the Teenage Mutant Ninja Turtles cartoon erupted in popularity, Kevin Eastman and Peter Laird required a comic book that kids could flock toward, which could not be their original hyper-violent Mirage Studios series. In 1988, they partnered with the industry's most wholesome brand, Archie Comics, launching Teenage Mutant Ninja Turtles Adventures.  The second TMNT comic series began with strict adaptations of the cartoon but quickly swerved down far weirder avenues. Under the guidance of Ryan Brown and Stephen Murphy (aka Dean Clarrain), Teenage Mutant Ninja Turtles Adventures tackled prescient environmental issues while testing the boundaries of what's acceptable as "all-ages" entertainment. In this week's episode, we jump into the far future, where the four brothers are no longer teenagers but Cyber Samurai Ninja Turtles! The Shredder poses no threat. Instead, the brothers must face off against Verminator-X, Craniac, and the disembodied brain of history's most wretched dictator. The "Dreamland" storyline in Teenage Mutant Ninja Turtles Adventures reveals a family unit operating at peak form, but when danger reaches a crescendo, two brothers will be tested. Our heroes have aged, but they still fall into the same roles we've come to expect. The question becomes, are we forever shackled to the sibling roles we took on as children? Can our relationships with others break us free from deep-seated family tension? Helping us understand the TMNT familial dynamics is Dawn Huebner, Ph.D., and her book "The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with Your Brothers and Sisters, illustrated by Kara McHale.  Comic issues covered in this episode: Teenage Mutant Ninja Turtles Adventures issues 62 - 66, published by Archie Comics between November 1994 and March 1995. These comics were written by Stephen Murphy and Chris Allan, penciled by Chris Allan and Gray Morrow, inked by Brian Thomas and Jon D'agostino, colored by Barry Grossman, and lettered by Gary Fields.  Relevant Links: CBCC Interviews Kevin Eastman CBCC on TMNT: The Movie w/Bryan Young CBCC on TMNT: The Mirage Studios Years We Wish You A Turtle Christmas Don't forget! We're screening Howard the Duck on the big screen at the Alamo Drafthouse in Winchester, Virginia. Done in collaboration with the Four Color Fantasies comic book shop. Get your tickets HERE. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Twitter @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-Star Review on Apple Podcasts. SUPPORT THE PODCAST BY JOINING OUR PATREON COMMUNITY. Continue your conversation with CBCC by hopping over to our website where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Aaron Prescott @acoolhandfluke, podcast banner art by @Karen_XmenFan.

Nearly forty years ago, the Teenage Mutant Ninja Turtles sprung from the Jack Kirby and Frank Miller-obsessed brains of Kevin Eastman and Peter Laird. Pop culture was forever altered. For the better. In this week's episode, we continue to explore the sibling dynamics between the four mutant brothers: Donatello, Leonardo, Michelangelo, and Raphael. This time, however, we go back to the beginning, flipping through the pages of the first seven Mirage Studios issues. What we find within feels familiar and unfamiliar simultaneously. It's an emotionally rich and turbulent saga, an immigrant story involving revenge, mad scientists, and aliens. Not a single slice of pizza is present. Helping us understand the TMNT familial relationships is Dawn Huebner, Ph.D., and her book "The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with Your Brothers and Sisters, illustrated by Kara McHale.  Before we dig into this thick turtle soup, we must celebrate this year's Baltimore Comic-Con, our last convention of the season. We discuss the friends we caught up with, the past guests we finally met in person, the artists we stood in line for, and the comics we purchased. Every con has its unique vibe, and there is no other place on Earth like Baltimore Comic-Con. The two-dollar bins alone should entice your curiosity. Relevant Links: CBCC on TMNT: The Movie w/Bryan Young CBCC Interviews Kevin Eastman Comic issues covered in this episode: Teenage Mutant Ninja Turtles 1 - 7 and the Raphael one-shot. All were written, illustrated, and toned by Kevin Eastman and Peter Laird. Issues 1 - 4 were lettered by Eastman and Laird, issues 5 - 7 were lettered by Steve Lavigne. The comics were originally published by Mirage Studios between May 1984 and March 1986.  Be sure to follow Comic Book Couples Counseling on Facebook, on Instagram, and on Twitter @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-Star Review on Apple Podcasts. SUPPORT THE PODCAST BY JOINING OUR PATREON COMMUNITY. Continue your conversation with CBCC by hopping over to our website where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Aaron Prescott @acoolhandfluke, podcast banner art by @Karen_XmenFan.

"You were expecting maybe the Addams Family?" After years of covering romantic love on the podcast, we're shifting gears by exploring sibling love, and we're doing that through the Teenage Mutant Ninja Turtles. Donatello, Leonardo, Michaelangelo, and Raphael - the four brothers raised by their Master Splinter in the art of invisibility. Insert the obligatory, "Cowabunga!" Our new four-part (maybe five-part, stay tuned) series begins with the 1990 Teenage Mutant Ninja Turtles movie directed by Steve Barron, written by Todd W. Langen and Bobby Herbeck, and starring Judith Hoag, Elias Koteas, and a whole heap of actors, performers, and puppeteers as the brothers. When discussing the best comic book movies, the 1990 Teenage Mutant Ninja Turtles film must be in the conversation. However, why are we starting with the first cinematic adaptation rather than the original Kevin Eastman and Peter Laird comic books? The answer is simple. Our love affair with the Turtles began with the film, and it led us to the comics, which will be the subject of our next episode in our TMNT series. Our love expert guiding our conversation with the Teenage Mutant Ninja Turtles will be Dawn Huebner, PHD and her book "The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with your Brothers and Sisters." Also joining us in this week's episode is our friend and TMNT obsessive, Bryan Young, aka "The Turtle Dork." Bryan has spent a lifetime contemplating the Teenage Mutant Ninja Turtles, and they've had a profound impact on his person. We discuss how his relationship with these characters has evolved and what lessons they still have to teach him today. When you're done with this episode, please follow Bryan Young's adventures on his Instagram, Twitter, Facebook Page, and Website. Two years ago, Kevin Eastman briefly joined the podcast for a quick conversation about the Turtles. So, technically, our TMNT Counseling Sessions began there. Click HERE to listen to that classic episode. And, of course, follow Comic Book Couples Counseling on Facebook, on Instagram, and on Twitter @CBCCPodcast, and you can follow hosts Brad Gullickson @MouthDork & Lisa Gullickson @sidewalksiren. Send us your Words of Affirmation by leaving us a 5-Star Review on Apple Podcasts. SUPPORT THE PODCAST BY JOINING OUR PATREON COMMUNITY. Continue your conversation with CBCC by hopping over to our website where we have reviews, essays, and numerous interviews with comic book creators. Podcast logo by Aaron Prescott @acoolhandfluke, podcast banner art by @Karen_XmenFan.

A common theme among kids with anxiety or OCD is their health. Are they breathing? Are they choking? Is that bump going to lead to a horrible disease?This week I brought Dr. Dawn Huebner onto the AT Parenting Survival Podcast to discuss how to help kids who have health anxiety or OCD. She also shares her newest book, Facing Mighty Fears About Health, which is part of her series, Dr. Dawn's Mini Books About Might Fears.P.S: I'm cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:Waitlist of Crush OCD Course for Kids & TeensSubscribe to my Youtube channel and check out my 5 part series on Youtube: 5 Things Every Person with OCD Should Know***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

We are so excited to share Jill with you this week! A mother both Jessica and Michelle truly admire, she is letting us in on her thoughts about parenting teens and pre-teens. This episode is full of parenting GOLD! Jill is so intentional, practical and fun - and we know you're going to learn so much from her - we sure did! Jill discusses teaching kids to be gracious, helping them develop their individual personalities (and how to work with their uniqueness as a parent), and how to be present and flexible for teens. She has some great points about navigating social media, too! Jill mentioned this series she likes: "What-to-Do-Guides for Kids" by Dawn Huebner and "I Like Me Anyway" and "52 Modern Manners for Today's Teens" by Brooke Romney. 

Dawn Huebner, PhD is a clinical psychologist and parent coach specializing in childhood anxiety.  Today we are talking about two of her more recent books for school age children Facing Mighty Fears About Throwing Up and Facing Mighty Fears About Health. Her workbooks for children and parents, What to Do When Worry Too Much: A Kid's Guide to Overcoming Anxiety and What to Do When Your Brain Gets Stuck: A Kids Guide to Overcoming OCD  are basically the classic, go-to references for helping anxious children. In addition, she has a book for older children Outsmarting Worry (An Older Kid's Guide to Mangaging Anxiety) that was the focus on an earlier podcast in 2018 with me. At her website there is an online class Seven-Step Solution For When Worry Takes Over that covers in greater depth what was talked about in this podcast. 

In this episode, I talk with the highly sought-after speaker and children's book author Trudy Ludwig! We discuss her new book, Brave Every Day, and how reading books can promote empathy and kindness. Trudy Ludwig is a nationally acclaimed speaker and an award-winning author who specializes in writing children's books that help kids cope with and thrive in their social world, including The Invisible Boy, My Secret Bully, and The Power of One.  She has received rave reviews from educators, experts, organizations, and parents at schools and conferences around the US for her passion and compassion in addressing peer aggression and friendship issues. An active member of the International Bullying Prevention Association,  Trudy also collaborates with organizations like the Committee for  Children and ConnectSafely.org, and has served as a content adviser for  Sesame Street Workshop. Trudy's books have won the Mom's Choice Gold  Award, the IBPA Benjamin Franklin Gold Award, and the NAPPA Gold Award,  and have also been recognized as NCSS-CBC Notable Social Studies Trade  Books for Young People. Order copies of Brave Every Day on Bookshop.org or Amazon. Transcription: You can read the transcription on The Children's Book Review (coming soon). Resources: Visit Trudy Ludwig at trudyludwig.com. Follow her on Twitter at @TrudyLudwig. International Bullying Prevention Association Committee for Children https://www.connectsafely.org/. Dawn Huebner's Ted Talk: Rethinking anxiety: Learning to face fear What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety Mirrors, Windows, and Sliding Glass Doors by Rudine Sims Bishop Why American Teens Are So Sad by Derek Thompson, for The Atlantic Discussion Topics: About Brave Every Day Find out what motivates Trudy Ludwig to write books for children The social-emotional impact that children's books can have on kids and adults Addressing anxiety, fears, and worries in children The experience of bravery Accommodative parenting The picture book illustrations created by Patrice Barton The affirmation that can help children cope with anxious feelings Calling the Wind: A Story of Healing and Hope, Trudy's upcoming book with illustrator Kathryn Otoshi How reading transformed Trudy Ludwig's life and the story that opened her world Raising changemakers and kindness warriors --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechildrensbookreview/message Support this podcast: https://anchor.fm/thechildrensbookreview/support

It might surprise some people that the fear of throwing up, Emetophobia, is one of the most common anxiety and OCD themes. For those of us raising a child with it, it isn't surprising at all!Sometimes this fear is triggered by an event or experience, but often it is the imagination alone that causes this immobilizing concern. We all throw up and many of us see others throw up, but we are able to move past it without too much residual impact.When you have Emetophobia you get stuck. Stuck worrying that you might get sick. Stuck worrying that others around you might get sick. Stuck analyzing, avoiding and ruminating. A vicious cycle that can keep people from living a full life. I invited Dr. Dawn Huebner to the AT Parenting Survival Podcast to discuss how we can help our kids work through Emetophobia. In her book, Facing Mighty Fears about Throwing Up (Dr. Dawn's Mini Books about Mighty Fears), she teaches kids ages 6-10 years old skills to overcome these struggles.Dr. Dawn's other Mini Books about Mighty Fears:Facing Mighty Fears About Trying New ThingsFacing Mighty Fears About HealthFacing Mighty Fears About Animals***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com See acast.com/privacy for privacy and opt-out information.

In this episode, I invited Dr. Dawn Huebner, child psychologist and parent coach back on the show to talk about her mini book series called Mini Books about Mighty Fears. Alongside that we learn about what phobias really are, how to combat them plus…How parents tend to react to their child's fearWhy comforting and reassuring can be so damagingThe brain's alarm systemThe best first step to take with a new fearWith fears, practice is key!The old school methods of dealing with fearsAnxiety is uncomfortable but not dangerous The most common childhood fearsAbout The Guest - Dr Dawn HuebnerDawn Huebner, PhD, is the award-winning author of 14 books for children selling over 1 million copies in 23 languages. A child psychologist, parent coach, and popular speaker, Dr. Dawn translates the latest research into actionable strategies to free young worriers from anxiety. She has been featured on a host of news and information outlets and is frequently interviewed by popular parenting magazines with the aim of helping children live happier lives. Dawn's Website - dawnhuebnerphd.comDawn's mini book series - https://www.dawnhuebnerphd.com/books-by-dawn/Dawn's Facebook pageMini Books about Mighty FearsGet 15% off the books until 6/30/2022 Visit us.jkp.com to use the Discount Code: MIGHTYFEARS15About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook

Anxious kids often have a hard time trying new things. This might impact what they'll eat, what activities they'll try or how they feel about going to new places. It can permeate their lives in a way that limits their experiences and holds them back.When we cater to these fears we can unintentionally grow them bigger. But when we force our kids to try new things we can them shut down. So what are parents supposed to do? The key is to help our kids build skills so they can not only tolerate new experiences, but eventually enjoy them too!In this week's AT Parenting Survival Podcast I invited Dawn Huebner back to the show to discuss ways we can help our kids build these skills.In Dr. Dawn's book, Facing Mighty Fears About Trying New Things, she teaches kids 6-10 years old how to bravely face new things.To get 15% off any of Dr. Dawn's Mini Books About Mighty Fears, including this one, use the coupon code MIGHTYFEARS15 by June 30th, 2022 on the publisher's website here.FREE VIDEO SERIES: Starting May 12th, 2022Join me for my FREE video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. In this series you'll learn quick, effective approaches to help motivation, build skills and develop an effective therapeutic home environment to help kids with anxiety or OCD long term.

My guest this week is Dr. Dawn Huebner. In this episode, we are welcoming back Dr. Dawn Huebner, and this time, we will be discussing how to help kids overcome specific fears and phobias. Most kids develop specific fears about something over the course of their childhood, but these fears tend to go away without requiring any kind of significant intervention. However, some kids get very stuck on specific fears, which can impact all parts of a child's life, and even a parents' and a family's life. Clinically, we have seen an increase in specific fears and phobias, especially around health-related issues since the pandemic started. Sometimes, we as parents and caregivers can unintentionally make fears worse in kids too, but the good news is, there are strategies, resources, and effective research-backed ways to help kids through this. Dr. Dawn Huebner is a psychologist, parent coach and the author of more than 10 books for children, including the perennial best sellers What to Do When You Worry Too Much, and Outsmarting Worry. Her newest series, Dr. Dawn's Mini Books About Mighty Fears, speaks with warmth and humor to children who are struggling with specific phobias, while teaching the tools needed to break free. Her books are very practical and they are relatable. They have sold well over a million copies in 23 different languages. She has been featured on many different news and information outlets, and is frequently interviewed by popular parenting magazines. Connect with Dawn: Website Facebook Books and Guides   Episode Timeline: Introduction to Dr. Dawn Huebner … 00:02:08 Criteria for When Fears and Phobias Become Problematic … 00:05:12 It's the Process Not the Fear Itself … 00:07:35 Parental Accommodation & Unintentionally Increasing Fears … 00:09:45 Typical Behavior Signs of Fears & Reassurance Seeking … 00:12:05 Overcoming with Intentional Exposure to Fears … 00:19:30 Common Mistakes Parents Make … 00:24:15 Overcoming Fears of Animals or Insects … 00:28:00 Developing Self-Talk Helps with Bravery … 00:34:38 Using Fun Facts to Ease Fears & Phobias … 00:36:30 Educational Series for Specific Fears … 00:38:56 Books & Additional Resources … 00:41:35 Anxiety is Treatable & Wrap Up… 00:43:28   Connect with Dr. Nicole Beurkens: Instagram Facebook Drbeurkens.com Youtube Workshops

Many kids have fears of animals and insects, but for some it can dominate their lives. They might worry about seeing the feared animal or insect. They might go out of their way to avoid an encounter. It might be an all consuming fear that impacts the things they love and enjoy.In this week's AT Parenting Survival Podcast,I invited author and psychologist, Dawn Huebner to help us learn how to help our kids with these fears.Dawn Huebner is the author of the popular books, What to Do When Your Brain Gets Stuck and What to Do When You Worry too Much. Check out her new mini books on mighty fears that include Facing Mighty Fears About Animals.Other resource:How to Not Accommodate Your Child's Anxiety or OCD with Eli Lebowitz***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.com See acast.com/privacy for privacy and opt-out information.

On today's episode, we talk with special guest, Connor Tyndall, about how powerful our negative thoughts can be, and talk about some practical steps for guarding our minds and re-training our brains. Resources:You are not your brain- Jeffrey M SchwartzGet out of your head- Jenni AllenResource for Kids dealing with anxiety or intrusive thoughts:What to do when you worry too much-Dawn Huebner

Many individuals with ADHD struggle with anxiety as well, wether it be an additional condition or the result of the challenges that come with ADHD. Anxiety is often misunderstood by parents and other adults in a child's life, and can feel like it should be easily rationalized away. But, those with anxiety know no amount of rationalizing can just “turn off” an anxiety attack. In this episode of the Parenting ADHD Podcast, Psychologist, Dr. Dawn Huebner offers both insights for understanding anxiety, as well as strategies to help your child through the difficult challenges of anxiety.

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Anxiety is not a bad emotion, it is one that we need to keep ourselves safe in the world. But sometimes anxiety can become overwhelming to the point that it affects the daily life of the adult or child - this is the type of worry we need to work on. What better way to learn about this than with the fantastic parent coach and psychologist Dr. Dawn Huebner who teaches us how to help kids deal with worry and anxiety. The topics covered in this episode;Uppercase and lowercase worry - What's the difference?Why reassurance makes anxiety worseTwo common mistakes with anxiety - probability and scaleHow do you know as a parent when to push your child forward into anxiety-provoking situations? Why kids need to be out of their comfort zonesThinking about your thinkingThe difference between being anxious and being in danger“What we resist, persists”Why saying “There's nothing to be worried about” can be so harmfulAbout The Guest - Dr Dawn HuebnerDr. Dawn Huebner is a Psychologist, Parent Coach, and the author of 10 books for children including perennial bestsellers What to Do When You Worry Too Much and Outsmarting Worry. Another recent work, Something Bad Happened, provides support for children learning about problems around the world while her newest, The Sibling Survival Guide, speaks with warmth and humor to children struggling to get along. Dr. Huebner's books are practical and relatable, selling well over a million copies in 23 languages. She has been featured on a host of news and information outlets and is frequently interviewed by popular parenting magazines. Dawn's Website - www.DawnHuebnerPhD.comDawn's Facebook Page - https://www.facebook.com/Dawn-Huebner-PhD-Self-Help-for-Parents-and-Kids-339298769474607/?ref=br_rsAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook

In this debut episode of ‘Our Kids, In Mind', Clinical Psychologists, Bettina Hohnen and Jane Gilmour set the ball rolling with Dr. Dawn Huebner, Parent Coach and author of 10 books for children that have sold well over a million copies including ‘Outsmarting Worry', ‘Something Bad Happened' and her latest, ‘The Sibling Survival Guide'. Touching on the effectiveness of modelling calm behaviour in order to help children ‘ride out' anxious feelings, the ingenious creative metaphors to be found within the pages of Dawn's books, ‘emodiversity' and the need to get children labelling emotions and using words beyond ‘upset', this episode is filled with tips for supporting children to build resilience and emotional wellbeing for life. Books mentioned in this episode:The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour & Tara Murphy Outsmarting Worry by Dawn HuebnerThe Sibling Survival Guide by Dawn HuebnerHow to Have Incredible Conversations with your Child by Jane Gilmour & Bettina Hohnen For a 20% discount on these books, use the code: OKIM-DH at the checkout when you place an order with uk.jkp.com If you want to hear more about Jessica Kingsley Publishers books, you can sign-up to the JKP mailing list here, follow JKP on Twitter and Instagram @JKPbooks & Facebook @JKPSpecialEducation or share your thoughts and comments about the podcast using the hashtag, #OurKidsInMind. ‘Our Kids, In Mind' is a brand new podcast where Clinical Psychologists, Bettina Hohnen and Jane Gilmour, co-authors of ‘The Incredible Teenage Brain' and ‘How To Have Incredible Conversations With Your Child' invite inspirational fellow authors into the spotlight to discuss their respective books and writing experiences. Listen as they discuss and debate how parents, carers, teachers or youth workers can support young people's mental health and well-being. Hosted on Acast. See acast.com/privacy for more information.

My guest this week is Dr. Dawn Huebner. She is a psychologist, parent coach, and the author of 10 books for children, including perennial bestsellers What To Do When You Worry Too Much and Outsmarting Worry, another recent work, Something Bad Happened to provide support for children, learning about problems around the world, while her newest, The Sibling Survival Guide speaks with warmth and humor to children struggling to get along. Her books are practical and relatable, selling well over a million copies in 23 languages. She's been featured on a host of news and information outlets and frequently interviewed by popular parenting magazines. In this episode, Dr. Dawn Huebner and I discuss The Sibling Survival Guide. What often drives sibling conflict, when to intervene or stay out of it, and how to handle it in the moment without inadvertently making things worse. We will discuss how to stop tattling. And we will get into the nuances of what to do when families have children with behavioral, emotional, or social communication kinds of challenges. This episode is packed with practical tips for how parents can respond to sibling conflict in ways that are helpful immediately and in the long-term. Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com

Dr. Dawn Huebner is a psychologist, parent coach, and the author of 10 books for children, most of which we have on our bookshelves at home. Her new book is The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with Your Brothers and Sisters, which helps kids acquire the skills they need to get along with their siblings. Dawn believes that sibling rivalry is best quashed by the kids themselves, not by parents coming in to settle scores. She tells kids that they truly have the power to "stop feeling so bothered and start having more fun."  In this episode, Dawn explains the difference between treating siblings fairly and treating them equally, the difference between tattling and telling, and how our stepping out of the role as referee can lead to a seismic shift in how our kids get along. Follow Dawn on her Facebook page and website: dawnhuebnerphd.com and get The Sibling Survival Guide here: https://www.dawnhuebnerphd.com/the-sibling-survival-guide-surefire-ways-to-solve-conflicts-reduce-rivalry-and-have-more-fun-with-brothers-and-sisters/ Two other podcasts we're loving right now: StrollerCoaster: A Parenting Podcast is created by Munchkin, the most beloved baby brand in the world. Hosted by Faith Salie, this podcast is about the ups and downs of parenting life. Follow or subscribe wherever you listen to podcasts! Home.Made. podcast: inside every home, there's a story. Hosted by Stephanie Foo (This American Life, Snap Judgment), each episode of this 10-part series explores the meaning of home and what it can teach us about ourselves and each other. Follow or subscribe wherever you listen to podcasts! Special thanks to this month's sponsors! Jane.com is a boutique marketplace featuring the latest in women's fashion, accessories, home decor, children's clothing, and more. You will not believe the prices! Visit jane.com/laughing. Usual Wines come in single-serve six-ounce bottles– about a glass and a half of wine. They've got a red blend, a rosé, a sparkling white, plus Usual Spritz, a low-calorie wine cooler. Each has just 83 calories- and they're fermented until there's no more sugar. Get $8 off your first order at usualwines.com with the code FRESHHELL. Hooked on Phonics is the learn-to-read program that has helped over 6 million kids learn to read. And now it offers a multi-sensory approach, which uniquely combines an amazing app with hands-on learning materials shipped to your home every month. Get your first month for just $1 by going to hookedonphonics.com/laughing. Olive gets you consolidated, cardboard-free deliveries from over 100 of your favorite fashion sites. No cardboard-box waste! Returns are a snap. Best of all, you can sign up for free, at shopolive.com. Literati delivers their monthly book picks straight to your door, so you can spend less time finding a good book and more time actually reading one. And their app lets you chat about the books with the whole Literati community. Redeem your FREE trial at literati.com/whatfreshhell. Quince is a game-changer for your wardrobe and your home, with high-quality essentials at prices 50-80% less than other brands. Free shipping and 365-day returns at onequince.com/fresh. Magic Spoon is breakfast cereal that's keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to magicspoon.com/fresh to grab the new limited edition Birthday Cake flavor today! And use code FRESH at checkout to save $5 off. Parade makes creative underwear and bralettes in a variety of sizes from extra small to 3 XL. Supersoft, super-cute, and prices that start at $8! Get 25% off when you spend $40 or more at yourparade.com/wfh with code WFH.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is). Dr. Huebner is a Parent Coach and the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recently, Outsmarting Worry.  Dr. Huebner's books sell briskly and have been translated into 23 languages. She has been featured on the TODAY Show, CNN.com, WebMD, and other news and information outlets, and is frequently interviewed by popular parenting magazines.  The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review! Check out our awesome sponsor Mount Genie! You really have to try their stuff. My smart home gadgets are WAY more organized now. Why add to anxiety with your mess of cords and electronics everywhere? Check them out at www.mountgenie.com/ and don't forget to use the code "ANXIETY10" for 10% off! Also, check out our newest sponsor BiOptimizers, and their magnesium breakthrough supplement. Reduce your stress levels and feel relaxed and at peace and sleep faster and deeper.  Check them out at www.magbreakthrough.com/anxiety and don't forget to use the code "ANXIETY10" for 10% off! Want to support the show? Want a live coaching call with me? Check out our Patreon page. https://www.patreon.com/theanxiouschildpodcast Do us a solid and subscribe to the show and spread the word! Join our mailing list and get my ebook "Animal Assisted Therapy" free here: https://www.theanxiouschildpodcast.com/

Fresh 'From the Vault' - it's an episode all about how to help our kids mange their anger. The best way to handle our children’s anger is to equip them with the tools to handle it themselves. You don’t have to smother children's emotions in order to calm them down; as your kids get older, you really can't. But you don’t need to throw up your hands and accommodate their anger and everything that comes with it, either. We talk at length in this episode about an excellent book for kids on this topic: “What To Do When Your Temper Flares: A Kid’s Guide To Overcoming Problems With Anger.”by Dawn Huebner. The book is aimed at grade-schoolers, but there’s much to learn in here for kids of all ages (and their parents)!  Whether your kid is 4 or 14, this episode will help you stand outside their storms and get your calm house back a little sooner.  If you’d like a transcript of this episode, you can find it here: https://www.whatfreshhellpodcast.com/2020/01/angermanagementtranscript/, If you’d like to do a deep-dive on anger management for parents, check out our “Sometimes We Lose It” episode here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they’re going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids’ worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren’t there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they’re going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids’ worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren’t there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD – ReRelease appeared first on drrobynsilverman.com.

This week we talk with Michelle Owen, a licensed counselor and member of Blackhawk Fitchburg, about dealing with anxiety and how to help our kids stay mentally and emotionally healthy. Resources mentioned in this episode: Blackhawk Church Care Page - http://www.blackhawkchurch.org/connect/care-resources/ Care Groups - http://www.blackhawkchurch.org/groups-spring-2021/#CARE What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner. https://www.dawnhuebnerphd.com/worry-too-much-overcoming-anxiety/. Try Softer by Aundi Kolber Get Out of Your Head by Jennie Allen *Theme music by Travis Agnew Email us at podcast@blackhawkchurch.org

This week we talk with Michelle Owen, a licensed counselor and member of Blackhawk Fitchburg, about dealing with anxiety and how to help our kids stay mentally and emotionally healthy. Resources mentioned in this episode: Blackhawk Church Care Page - http://www.blackhawkchurch.org/connect/care-resources/ Care Groups - http://www.blackhawkchurch.org/groups-spring-2021/#CARE What to do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner. https://www.dawnhuebnerphd.com/worry-too-much-overcoming-anxiety/. Try Softer by Aundi Kolber Get Out of Your Head by Jennie Allen *Theme music by Travis Agnew Email us at podcast@blackhawkchurch.org

This week Seth is joined by returning guest Amy Bergeron, researcher, social-worker and parent Ashleigh Delaye, and parent Eithne Sheeran for a discussion about how to talk to kids about anxiety.   Show Notes: 6:16- The Argyle Institute 17:13- What To Do When You Worry Too Much: A Kids Guide to Overcoming Anxiety, by Dawn Huebner 17:20- What Do You Do With A Problem? by Kobi Yamada  34:55- Buddha's Brain, by Dr. Rick Hanson 59:14- I Couldn't track down this book! Sorry Folks!! 1:19:36- Love Your Body by, Jessica Sanders 1:28:42-The Happiness Trap, by Russell Harris Get Out of Your Mind and Into Your Life, by Smith Spencer and Steven C. Hayes AIM: Accept Identify Move curriculum 1:30:00- What To Do When series, by Kobi Yamada  1:31:30-Big White Wall support group 1:32:00-Child Welfare Research 1:33:40-WYSA app 1:34:55- Clear Fear app 1:35:27 White Noise Generator app 1:36:00- All Birds Have Anxiety & All Dogs have ADHD by Cathy Hoopman 1:37:00- A Kids Book About COVID-19, by Malia Jones -A Kids Book About Anxiety, by Ross Szabo 1:38:30- The Montreal General Hospital 1:40:10- The Open Centre in NDG 1:40:30- The Montreal Therapy Centre

  Many individuals with ADHD struggle with anxiety as well, wether it be an additional condition or the result of the challenges that come with ADHD. Anxiety is often misunderstood by parents and other adults in a child's life, and can feel like it should be easily rationalized away. But, those with anxiety know no amount of rationalizing can just "turn off" an anxiety attack. In this episode of the Parenting ADHD Podcast, Psychologist, Dr. Dawn Huebner offers both insights for understanding anxiety, as well as strategies to help your child through the difficult challenges of anxiety.        

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Dr Karen Cassiday interviews Dr Dawn Huebner, TED speaker and popular children's self-help book author and anxiety disorders treatment expert about how to help your child, teen or young adult become a master of fear.

Take our listener survey! Here's the link: https://bit.ly/whatfreshhellsurvey The best way to handle our children’s anger is to equip them with the tools to handle it themselves. You don’t have to smother children's emotions in order to calm them down; as your kids get older, you really can't. But you don’t need to throw up your hands and accommodate their anger and everything that comes with it, either. We talk at length in this episode about an excellent book for kids on this topic: “What To Do When Your Temper Flares: A Kid’s Guide To Overcoming Problems With Anger.”by Dawn Huebner. The book is aimed at grade-schoolers, but there’s much to learn in here for kids of all ages (and their parents)!  Whether your kid is 4 or 14, this episode will help you stand outside their storms and get your calm house back a little sooner.  If you’d like a transcript of this episode, you can find it here: https://www.whatfreshhellpodcast.com/2020/01/angermanagementtranscript/, If you’d like to do a deep-dive on anger management for parents, check out our “Sometimes We Lose It” episode here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the last two decades anxiety in children has been on the rise. According to the CDC, 7.1% of children aged 3-17 years (approximately 4.4 million) have been diagnosed with an anxiety disorder. In many ways, the modern world is the perfect storm for anxiety, so it's important parents understand how best to respond to anxious kids. In episode 27 of The Healthy Family Podcast, we have Dawn Huebner, Ph.D., a Clinical Psychologist, and Parent Coach specializing in anxiety. She is the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much and more recent, Outsmarting Worry. Dr. Huebner's newest book, Something Bad Happened provides support for children learning about ‘bad things' happening in the world. In this episode, Dr. Huebner explains why anxiety is on the rise, what is really going on inside an anxious child's brain, and how parents can help support their child in overcoming anxiety.

It seems like more and more these days we are having to cope with some horrific things. Mass shootings, school shootings, bombings, hate crimes, environmental disasters and devastating weather are things that we and our children have to contend with all too often. How do we talk to kids when something bad happened?It is tricky. Many of us just avoid it altogether. But unfortunately our kids do not live in a bubble.I invited Dawn Huebner to the AT Parenting Survival Podcast to dive deeper into this topic. She is one of my absolute favorite authors! She is the author behind What to Do When You Worry too Much, Outsmarting Worry and What to Do When Your Brain Gets Stuck…just to name a few!She has just released her new book called, Something Bad Happened. In her new book, she helps kids process local and global tragedies that are happening all around us. She gives a beautiful perspective and an uplifting view on a somber topic.On the podcast, Dawn offers some great advice for parents and gives her perspective on how to help our kids in these changing times.To check out her new book, Something Bad Happened go to: https://amzn.to/2m9j1Vu***To sign up for the free picky eating online workshop go to: www.bit.ly/pickyeatingworkshop19To enroll in Alisha Grogan's picky eating online class, go to: www.bit.ly/pickyeatingclass19This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.com Sign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxiety Helping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books... See acast.com/privacy for privacy and opt-out information.

Chances are, if you're listening to this podcast, you know a worried child. Maybe it’s a kid in your class, in your home, or your therapy office. Here are the top books I use with kids who worry:Wilma Jean the Worry Machine by Julia CookDavid and the Worry Beast by Anne Marie GuanciWhen My Worries Get Too Big by Kari Dunn Buron.What To Do When You Worry Too Much by Dawn Huebner, Ph.D.And of course, there is always the Coping Skills for Kids Workbook, to help those kids who need a little support figuring out their coping strategies. Learn more about the Coping Skills for Kids Workbook here.Subscribe to the podcast to be notified when new episodes are launched.If you are enjoying this podcast, please review the podcast and share with others.If you prefer video, we also have a video version of the podcast available on YouTube!

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you'll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you'll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you’ll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special guest: Dawn Heubner, Ph.D We all want our children to feel safe, secure and engaged in their lives. But when big, bad things happen in the world- from mass shootings to natural disasters to other tragedies detailed on the news and filtered through the adults at the restaurant, the neighbors on the street, the kids on the bus and friends at school- the world can feel a little less safe and secure for many of our children. How can we reserve our kids feelings of optimism, safety, security, strength and that inexplicable feeling that comes with a carefree childhood when scary things happen across the world, across the state or across the street? For this important topic, we turn a second time to past podcast guest, Dr. Dawn Huebner who you’ll remember from our discussion about worry and anxiety and how to help our kids when they worry too much—a great and helpful podcast episode that I urge you to listen to after this one. Dr. Dawn Huebner is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial best seller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner's newest book, coming out THIS WEEK called Something Bad Happened, provides support for children learning about big bad things happening the world. Dr. Huebner has been featured on news and information outlets including the TODAY Show, CNN, Parent's Magazine and more. She maintains a private practice in Exeter, NH. The post How to Talk to Kids When Something Bad Happens in the World with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Dawn Huebner, a clinical psychologist specializing in the treatment of anxious children and their parents and author of many books for kids, talks about her new book for anxious tweens, "Outsmarting Worry." For more information, visit the Shownotes page at www.tiltparenting.com/session113

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they're going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids' worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren't there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they're going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids' worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren't there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they’re going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids’ worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren’t there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they’re going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids’ worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren’t there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry. The post How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD appeared first on drrobynsilverman.com.

  Help support DocSmo.com by buying this reviewed book using this affiliate link. You get Amazon's best price and DocSmo.com earns a small affiliate marketing fee.  Thank you. What to Do if You Worry Too Much by Dawn Huebner, PhD. Topic Introduction Doc Smo here. Thanks for joining me today. Recently, I found a good book to help an anxious kids that I am going to share with you today in this book review pedcast. I must say, I love doing book reviews for my listeners because I learn so much in the process of exploring the catalogue of contemporary parenting books and at the same time I give my listeners a little taste of the author's wisdom. Today, I am going to do a review of a book that a mother of one of my patient's introduced me to when the subject of her son's anxiety came up at his checkup recently.  This mom and her son had found the book titled, What to Do When You Worry Too Much, very useful and I hope you will too. And don't be fooled; even though child doesn't appear in the title, this book is written for children. If you have a son or daughter that worries more than you think they should, you won't want to miss today's book review pedcast. Stay tuned. Musical Introduction   What questions are answered in this book? As I said, today's book is titled, What to Do When You Worry Too Much, by clinical psychologist Dawn Huebner. The book is one of a series of books published by the American Psychological Association in their What-to Do Guides for Kids series. Obviously, this one focuses on anxious children and answers two important questions: How can a child learn to recognize that they worry too much? How can an anxious child learn to cope with their own excessive worries? Recognizing that a child worries too much First, how does a child or the child's parent know if the worry is out of the boundary of normal? All children worry some, right?  Dr. Huebner says this comes down to two factors; recognizing that physical symptoms like stomachaches, headaches, dizziness, or fatigue frequently are manifestations of childhood anxiety and, admitting that the level of worry is affecting the child's friends and family in not such good ways; things like not being able to sleep by themselves or sleep at other children's homes, being irritable for no reason, clinging to parents especially in public, and getting frustrated more easily than their friends do. More on this subject in a very recent pedcast by yours truly. Helping Anxious Kids Once the child recognizes that they worry excessively, Dr. Huebner offers three strategies to teach the child to manage their worry. She describes these strategies in a way that a child can understand and practice, all illustrated with kid friendly drawings. I think that the techniques that she offers are quite doable, realistic, and practical for school age children who are motivated to learn to manage their own anxiety. Doc Smo's opinion I found the book nicely written with language appropriate for children between about 6-12 years of age. I think you will find it practical, fun to read, and overall a useful resource for anxious children and their parents.  I think because of the way it is written, this book is best suited for elementary age children. I also think the publisher made a mistake however, in not making the illustrations color. I think this would have made the book much more visually appealing and interesting.  That being said, if you have a little one in your house who seems to worry more than you think they should, I recommend that you pick up a copy of What to Do if You Worry Too Much.  I think you will find it a good place to begin helping your young worrier. I give it 4 out of 5 Doc Smo stars. Outro Enjoy learning about pediatrics with pedcasts and don't want to miss my new podcasts? Take the plunge and subscribe on iTunes or at my blog at www.docsmo.com. I would appreciate a review or like on my Facebook page, DocSmo.

Parenting a child with anxiety or OCD can be confusing, overwhelming and lonely. If you have a child struggling with anxiety or OCD, you most likely have read one of Dawn Huebner’s books. Dawn Huebner is an anxiety expert and best selling author of What to Do When You Worry Too Much and What to Do When Your Brain Gets Stuck. Her new book Outsmarting Worry offers kids a wonderfully in-depth approach on how to beat their anxiety and/or OCD. Listen in as I talk to Dawn Huebner about her insights on how to parent kids with anxiety and OCD. ***This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.com Sign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxiety Helping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78 Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers*** See acast.com/privacy for privacy and opt-out information.

Dawn Huebner, PhD is a psychologist in Exeter, N.H. who has written several extremely popular workbooks for elementary school children dealing with anxiety, such as What To Do When Your Brain Gets Stuck: A Kids's Guide to Overcoming OCD. In this podcast, she discusses her new book, Outsmarting Worry geared towards 9-13 year olds. This book will an important resource for children in this transitional age where they have outgrown material that might have worked in elementary school but are not ready for more adult oriented books. Dawn Huebner has a distinct talent in speaking to children at their developmental level.