Podcasts about dmvpodcast

About This EpisodeWe talk to Helene Jelenc, an SEO specialist at Flow SEO with a strong background in anthropology and research. She is an expert in active listening and note-taking, and has an anthropological approach to her work which she applies to her content creation, outreach, and persona creation.This episode is for you if you're curious about how an anthropological approach to outreach, content, and persona creation could enhance your SEO work. "Put yourself in someone else's shoes. It may seem really bizarre at first when you hear something that is completely different from what you do, but if you just take a moment and realize that maybe that culture or that person just came from a completely different set of circumstances, have a different set of values and that you should be understanding that culture or those behaviors on the basis of that historical, political, cultural aspects." - Helene JelencYou Will LearnHow anthropology can contribute to a holistic perspective.The benefits of practicing active listening and note taking during interviews.The impact of different platforms and audiences on content creation.Connect With HeleneConnect with Helene on LinkedInFollow Helene on TwitterConsulting Helene (Company)Wandering Helene (Blog)ResourcesFind on episode webpage.Here's how you can support this podcast if you're enjoying the episodes and finding them useful:You can send me a donation at buymeacoffee.com/DMVpodcast. Any and all levels of donations are appreciated and will help offset the cost of producing the podcast. You should also subscribe to our email list so that you don't miss any news about the show or new episodes.Support the showLeave FeedbackYour feedback matters to us! Please take a few minutes to share your thoughts on the podcast and how we can improve it.

About This EpisodeWe talk to Jo Juliana Turnbull, a freelancing marketing consultant, who shares her insights on how to build strong relationships remotely based on emotional intelligence and tidbits from her recent BrightonSEO talk on the subject."The higher your emotional intelligence, the better your relationships, the more successful you will be with digital marketing strategies and SEO." - Jo Juliana TurnbullJo is a freelancing marketing consultant in Barcelona, Spain, and the founder of Turn Digi. She was a runner up for Digital Women's Innovator of the Year in 2021. She is also an organizer of Search London, a 12-year-old organization. She has been working remotely since 2010 and has lived in 9 countries.You Will LearnHow can understanding and improving emotional intelligence help build better relationships and further your career?What behaviors can help build good relationships and how do they differ online and offline?What actionable steps can be taken to improve empathy skills and build strong relationships?Connect With JoLearn more about Turn DigiFollow Turn Digi on Twitter @TurnDigiLearn more about Search London Meetup groupFollow Search LDN on Twitter @SearchLDNFollow Jo on Twitter @SEOJoBlogsConnect with Jo on LinkedInResourcesFind on episode webpage.Here's how you can support this podcast if you're enjoying the episodes and finding them useful:You can send me a donation at buymeacoffee.com/DMVpodcast. Any and all levels of donations are appreciated and will help offset the cost of producing the podcast. You should also subscribe to our email list so that you don't miss any news about the show or new episodes.Support the showLeave FeedbackYour feedback matters to us! Please take a few minutes to share your thoughts on the podcast and how we can improve it.

Lawd Have Marcy Podcast meets We Say They Say podcast! A fun mashup that touched on trickin, hoeing, dating, and sex confirmations. Tune in and enjoy! Shoutout Dj Metri2X and Big Trap for joining me!

Off-season officially started!!!! If you didn't think we could get any worse with the hockey news… think again. We do talk about a couple things like Kane and his legal problem, are the kraken doom for failure, and is free agency frenzy prett much over. Then the real reason you listen, the top 3 episodes of the first season of sunny… that and much more on this episode of Face of the Franchise!!!

“ Miami, the one hour shit show.”Delve into the tragic details of the trip Jax and Mariah took to Miami, needless to say they will be taking next week off. Chop this episode into two.

“ Miami, the one hour shit show.”Delve into the tragic details of the trip Jax and Mariah took to Miami, needless to say they will be taking next week off. Chop this episode into two.

“ Mariah and Jax take Miami”How to get on a yacht without marrying an old guy

What a wild offseason it has been. From free agents, to storylines with the draft, and of course work out videos are back. Nothing says rehab then putting it on Tik Tok and letting to world know. Other then that we dive into the trade involving the Eagles/Niners/Dolphins and see who came out as the winner and the loser of this trade, our feelings on the new 17 game season, our reaction to Desean's recent allegation, QB hype, a deep dive into the AFC east, and a weekly argument. That and much more on this episode of... FACE OF THE FRANCHISE!

www.instagram.com/redroomshowlivewww.instagram.com/iamkingjobewww.instagram.com/kamaloveru 

The fellas display some range on this episode. We discuss everything from men getting their bodies done to why we never made it in sports.

Today's episode is a short one -- just me, and the mic with my pandemic thoughts. The pandemic has given me time to realize that I wasn't where I wanted to be, because I refused to be still.What have you learned about yourself in the pandemic?Shoot me an email at Hello@fabulousfuckery.com and you may be featured on a future episode.Thanks for listening!!Brée Support the show (https://www.buymeacoffee.com/baronessbree)

“Botox & Filler Faux Pas”On this episode we talk about fillers, Botox, and how to stay young forever without having to join the Illuminati.

“ Show me your #@$&, wet things on my feet, OnlyFans.”On this episode my stripper/ genius friend Kasey shares her insights on money making, and her most horrifying night at work, also OnlyFans, do or don't?

“ Show me your #@$&, wet things on my feet, OnlyFans.”On this episode my stripper/ genius friend Kasey shares her insights on money making, and her most horrifying night at work, also OnlyFans, do or don't?

Sometimes life is funny, one minute you are happy your team wins the division, and the next minute you are watching your team lose on their home field. FOTF knows this feeling too fucking well this week as both their teams lost at home but one had a better performance than the other for sure. They dive into those games and much more on the super wild card weekend that was, the firing of Doug Peterson, Desean Watson trade rumors(one host gets too excited), a retirement segment, and a look ahead to the divisional round. That and much more on this episode of... FACE OF THE FRANCHISE!

“Being by yourself, sex on the first date, stop giving toxic men the kitty”Mariah and the boys talk about how it feels to be alone, when should you bang on the first date, and when it's breaking your heart you gotta leave it alone.

Afterdarkers, we want to welcome you back on this beautiful Friday morning for another episode of After Dark Talk. In this episode, we discuss the importance of knowing you and understanding how you operate. If you listened to the last episode "The List", then by now you should've already put your list together. Now, let's focus more on us and how we can improve ourselves better. How do we improve ourselves you might ask? Well, tune into today's episode.Our special guest this week is Ashley Ollison (@Ashleyollison) and Taboyous (@Iamtaboyous)Follow us on social media:Twitter:  @AfterdarktalkInstagram: @AfterdarktalkFacebook:  @AfterdarktalkYouTube: @AfterdarktalkpodcastHost: @KingstevenJ  @Chrissypyt

"The time I almost shaved my head, Jeff wants a PS5, the great Nilla wafer debate."Will Jeff get a PS5? Will, he ever take his mask off? Will I shave my head?Tune in to find out about man wigs, turkey funerals, the fascination with the PS5, and what to eat when you're hungover.

"Pigeons, pumpkin picking, and are we living in a simulation?“During this lesson, Jax and I talk about the pigeon conspiracy, the chore that is pumpkin picking, and why I don't own a whole shirt.

In a bit of different episode of Free Therapy, returning guest IGless Brenden Lewis and Joey discuss the impact of social media on current state of society and its impact on mental health as a whole. Is it time to overreact and hit the panic button!? Aren't we being tracked and algorithms developed to learn how we think? Giving outlets to conspiracy theories? Or do we simply just need to manage our expectations? Think of social media is more of Marvel Movie? Or again just simply mange expectations, keep a clean prescriptive, goals and recognizing the healthy aspects of social media as well? Sounds like you have to go listen to the newest Free Therapy right now to found out!

“ The cranberry juice guy, what girls like, and fucking Libras.”Guys it's midterms next week, and we are talking about Fleetwood Mac, mirroring psychology, and Mariah talks about why she hates Libras.

“ The cranberry juice guy, what girls like, and fucking Libras.”Guys it's midterms next week, and we are talking about Fleetwood Mac, mirroring psychology, and Mariah talks about why she hates Libras.

instagram.com/redroomshowliveinstagram.com/iamkingjobeinstagram.com/kamaloveru Don't forget to tell a friend to subscribe, rate, and write a review. If you have any comments, questions, or topics you want to hear us discuss in the show email us at redroomshowlive@gmail.com. 

Here is a hard truth to handle for most entrepreneurs...You are leaving money and opportunities on the table everyday! Ask yourself this question and give yourself an honest answer. Are you dominating the rooms you are in both in person and virtually? Be honest! This episode was a personal, and professional, chastising for me but I'll let you in on the conversation. I received an email from PodBean about live-streaming and it peaking my interest. Since The #SpeakEasy Podcast started as a livestream on Facebook this would be perfect. Then it happened...I went to the site and noticed that I had not claimed my podcast. Omg!! I signed up for the site years ago but I was not using everything it had to offer. (How many can relate on one level or another?) Once I claimed my show I saw an opportunity to market through PodBean. Oh, if you connect with us on PodBean we'll follow you back. Let's grow together! So how do we show up and dominate the room? - Lead with service - Have conversations within the community - Ask questions - Follow up and then follow up again- Be consistent in your actions, service and engagement When we create a strategy for how we show up online and offline it sets the standard. Social media has shrunk the seven degrees of separation to three within the span of a few years. That means that you can connect with almost anyone when you execute at the highest level. Deliver your best and allow word of mouth to do the rest. Come join the conversation by going bit.ly/worldvoicecommunity

Follow the show on instagram at:IG: redroomshowliveIG: iamkingjobeIG: kamaloveu 

Feeling achy? Back outta wack? Call Dr. B. Harris! DMVMobileChiro slid into the studio to give us an in-depth look into our spine and better health practices for Black people. Midori and Jungle Bunny have taken up her services and have fallen in love. She doesn’t crack backs, she aligns them! Get in line with DMVMobileChiro on #DMVPodcast! #TellAFriend

Lesson.1 Pt.2Get over your trauma, we're healing over here. Today we're covering flirting on Instagram, the best mix cd I ever received, and how self love effects your dating.

Anthony and Joe are ready to get you your 2nd stimulus check this week on Degenerates Are Us! Joe already got his last week and maybe than only man on earth hotter than @damienlillard right now? Is football gambling or more importantly the football season in danger, NBA play in games,playoffs and the grid iron lock bets going into COVID NBA and playoffs, and how to stay sharp and on a roll!

Lesson 1 “How to be a bad bitch Pt.1” - Get in loser learn to love yourself, on this founding episode of thotology you learn how Liz and I met, how to be a bad bitch, and how to manifest the perfect parking spot.

THE PLAYERS VOTED....SO IT HAS TO BE RIGHT? Well whether you agree or not with the list, the players spoke and voted on who was the top 100 players off of last year going into the upcoming year. You think Lil joe and Pharaoh are in agreement? Think again. They take a look at the list and say who the players got right and who they got wrong.... especially at #1. They also dive in to Alex Smith heroic return to football, The Rock keeping the XFL alive, players opting out, Jordan Reed signing with the niners and their look at the NFC West division. That and much more on this episode of... FACE OF THE FRANCHISE!

Free Therapy has been out for a while due to the recent happenings of the last month and a half. I felt it was not appropriate for me to promote my show during all this. The fight to change our country's long-broken systematically racist fundamentals have not stopped. Please continue to donate to great organizations like @aclu_nationwide @blackvisionscollection @blacklivesmatter @blackmomasmatter, as well as continue to support the ongoing protests, reform bills, etc. and keep the conversations going! With that being said, Free Therapy is back with another excellent guest @Kstout12 Kaitlin Stoutenburgh to talk about how being resilient as a mother fucker can be a mother fucker. We discuss how to maintain resilience even when life's obstacles of anxiety, depression, and much more get thrown your way. As well as navigating all this with probably the coolest kid on planet earth and the challenges of marriage. Hefty, yet hilarious episode. Thank you again, Kaitlin, for coming on and having the courage to share all you did. Means a lot, and I think this will help more than you know! Finally, please go to @blackmomasmatter and donate, as Kaitlin's employer @arrowbirith and co-founder of Arrow Birth and former Free Therapy guest @tt.rose127 have partnered up with the Black Mamas Matter Alliance to continue to raise money for the cause as well again, please donate to the other organizations mentioned above. Thank you!

YOU MISS 100% SHOTS YOU DON'T TAKE- MICHAEL SCOTT (WAYNE GRETZKY) Well, the 5 holers definitely will not miss with there opportunities to score on this episode of the podcast. The dive into what the state of the hockey season after hearing what players got COVID-19, if there will be a hockey season what can we except, what locations are still being in the running to host for the playoffs, and one last look at the worst franchise in probably all of the sports.... the Buffalo Sabres. That and much more on this episode of.... 5 HOLERS!!

A brief introduction to the show & the host Blaq Honeyy! Tune in every Saturday at 5pm!!! *** I do not own the right to this music***

TIME TO KICK THOSE QUARANTINE BLUES!!! Lil Joe is back once again in the captain's chair with another star guest of the week. Long time supporters of the show, one of Lil Joe’s closest friends... Rielly Wall!!! Rielly and Joe talk about how their friendship became to be, how things change when you get older, and why it does so for friendship, plus an exciting story of the first time they hung out... you won’t want to miss it. That and much more on this episode of... FREE THERAPY!

DON'T WAIT TO LISTEN, THIS IS WHAT THE DOCTOR ORDERED! Lil Joe is back in the captain's chair with his star guest of the week, one of the legends of old dominion university... JAKE CARREY!! They discuss how joe and Jake's friendship came to be, how a person feels when their life comes crashing down, and how you feel lost during that time and how to overcome it. That and much more on this episode of... FREE THERAPY

THERE IS NOTHING LIKE A COMEBACK STORY! Ahh, yes, he gave you a taste of season two and wanted to have you crave for more. Lil Joe is back in his old hosting chair with his guest stat of the week and a new friend to the 4CR studio... Caroline Snell!! They discuss what it's like to deal with anxiety, how it feels to have to deal with it day in and day out, what you can do to live with it, and much more!!! In this episode of... FREE THERAPY!!

FLY TIME IN THE NHL BABY, PURE SPEED!!! We are flying through this quarantine like NHL play. The boys are back to discuss new arenas still on track to open, what will come of this season and next, our movie reviews, and much more. All that and more on this episode of.... 5 HOLERS!

MONEY MONEY MONEY...MONEY!!! Just cause there aren't any sports doesn't mean our boys can't help you gamble on other things. Lil Joe & Anthony discuss betting on simulations for madden, weather, and maybe even football in September. That and much more On... DEGENTRATES'R US

”I'm like Taxes—you going pay either way” -Shaq. Just like Shaq's game, we are here to give you hoopin-n-hollerin no matter how bad life gets. The boys discuss the NBA's efforts to figuring out how we can have this season, the HORSE competition, Paul Pierce being the most overrated player of all time, and best game-winners. All that and more on this episode of...HOOPIN-N-HOLLERIN

Apparently the COVID-19 isn't the only thing causing trouble. The dysfunctional duo are back this week discussing NBA Youngboy and the current stabbing of his alleged child's mother. We're discussing the dumb things we've done for dick and more!Follow BFTS: (@bftalkingshit)Follow Kierra: (@kierrajmonet)Follow Christian: (@demchakras)

THEY'RE TALKING BASKETBALL; WE LOVE THAT BASKETBALL! Just like that man Lil Bow Wow we ready to hit you an episode give and go! Pharaoh is back with two hosts from Ohio; Austin & Ellis! They get right into it by talking wizards and the state of their franchise, who is the most overrated and underrated coaches in the NBA, why you should watch the documentary: the scheme on HBO! That an much more on this episode of... HOOPIN-N-HOLLERIN!

FOOTBALL IS A WAY OF LIFE...... Corona can stop us from getting into the studio, but not recording. On their skype attempt, Lil Joe and Pharaoh take a nosedive into the NFL decision on keeping the draft day the same, why Big Ben looks like a cross between Robin Williams in Jumanji & Ryan Fitzmagic, talking the biggest FA signings in between episodes, three-team offseason moves, and much more. In this episode of..... FACE OF THE FRANCHISE!!

THE FRENZY OF ALL FRENZIES!!! The boys are still hard at work, like the NFL is doing with deals. Talking CBA, the NFL draft, continuing our three teams look ahead in the offseason, and most importantly, breaking down the free agency frenzy so far. THAT AND MUCH MORE ON THIS EPISODE OF...FACE OF THE FRANCHISE!

It's a special day (now it's a weekend. We voted, it's now man law), a day where men everywhere are recognized and appreciated by their women. Right? Wrong, most of us don't even know what Steak and Blowjob day even feels like. So basically we're gonna spend 30 minutes reminiscing and hoping what that would even look like. Hopefully next year, it's a day where all men are truly appreciated!

“You get that H-Town in ya, you want that Old Thing Back” - The Notorious B.I.G. There you are, moving on with your life, doing your thing and boom. Maybe you were scrolling, maybe you got a random text, maybe y'all were just in the personal items aisle at Target. Now you want that old thing back. Can you even have it back? How much work is that gonna take? Maybe just being friends with benefits is easiest arrangement? Confused? Don't be, The Last Nice Guys got the answers to help you navigate wanting that old thing back. Will it all work out? We highly doubt it, but we will give you the tools to enjoy getting that Old Thing Back

PART TWO OF THE DOOZY TWOFER!!! The second part of this crazy episode, Pharaoh and Lil Joe take a look at Tom Brady rumor mill and how much stock you should actually put into it, AB and his rap career or lack thereof, the combine and what we took from it, and their continually look at all 32 teams this week its LA Chargers, Panthers, and Cardinals. THAT AND MUCH MORE ON THIS EPISODE OF... FACE OF THE FRANCHISE!!

WHEN HELL FREEZES OVER, WE PROBABLY PLAY HOCKEY THERE TOO!!! The boys are in the studio with a special episode, they are recording this show in between periods of the walrus's favorite team (Capitals) vs the reverent's favorite team (Jets). Talking about how the game went, what big moves went down during the last week of the trade deadline, who's hot, and much more!! On this episode of.... 5 HOLERS!

LOSO IN THE BUILDING DOING IT FOR Y'ALL! Loso brings in two special guests into the four corners studios.... Sole trill & CJ the sneaker fiend!! The boys chop it up about what is new on the market, how re-selling has gotten crazier with stock x and similar websites, how collecting is an art form and how the big players are doing it today. That and much more... on this episode of BREAD & BUTTER!!

So, you're tired of playing the games, you're tired of trying to remember everyone's favorite color or food. You want to be exclusive. Now hold up, before you commit, are you sure that this is the right move for you? Don't worry Uncle Cam, Da Philoshpa, and Freeky Steve are here to make sure you got a completely clear conscience with making this move. It's a major one so tune in, get a pen and paper (or open up your phone) and take notes.

So, you're tired of playing the games, you're tired of trying to remember everyone's favorite color or food. You want to be exclusive. Now hold up, before you commit, are you sure that this is the right move for you? Don't worry Uncle Cam, Da Philoshpa, and Freeky Steve are here to make sure you got a completely clear conscience with making this move. It's a major one so tune in, get a pen and paper (or open up your phone) and take notes.

It's her and only her that's been on your mind for months now. So where do you go from here? Never fear, the Last Nice Guys are here to make sure you know that this is what you really want and how to go get that. Trust us, if you didn't know what you wanted to do before when we're done, we know you'll know.

OGs STAY HEAVY IN THE STREETS!! Loso is back at it again with one of the OGs in the sneaker podcast world, Greg from the Sneak Diss Sneaker Podcast! They get into how the Sneak Diss podcast came to be, they talk about some sneakers that got them going back in the day and what they want to cop now, what to look for in upcoming months, and much more! On this episode of....BREAD &BUTTER

OGs STAY HEAVY IN THE STREETS!! Loso is back at it again with one of the OGs in the sneaker podcast world, Greg from the Sneak Diss Sneaker Podcast! They get into how the Sneak Diss podcast came to be, they talk about some sneakers that got them going back in the day and what they want to cop now, what to look for in upcoming months, and much more! On this episode of....BREAD &BUTTER

Happy Valentines Day

FOOTBALL IS OVER BUT WE AINT STOPPING! The boys take a breath after a long and turbulent go with the 2019 season. They take a look at the Super bowl and talk about the two teams impact from it, they talk about the gambling and how it could affect the league as a whole and does the XFL have a chance to be the developmental league that football has been looking for. ALL THAT AND MORE !! ON THIS EPISODE OF... FACE OF THE FRANCHISE!

So you have made it to the cuffing season championships. Now is not the time to slack off or come up short. The fellas of LNG tackle some myths and frustrations about the championship game as well as some go to moves that can help you walk out a champion. May the odds be in your favor and may you G.T.D.

So you have made it to the cuffing season championships. Now is not the time to slack off or come up short. The fellas of LNG tackle some myths and frustrations about the championship game as well as some go-to moves that can help you walk out a champion. May the odds be in your favor and may you G.T.D.

I AM BACK B*TCHES!! Lil Joe is back for his first episode of the second season, and boy he starts off hot. With a returning guest, the CEO/Founder of 4 corners radio... Michael Shanoudi! Joe and the pharaoh talk about genuine moral support and how you can tell if it is genuine or not, what you need to do to lift yourself up from your problem and how you are not alone. This and much more on this heavy episode of... FREE THERAPY!!

THIS THE WILD WILD WEST! The life of a hockey player consists of two things 1) playing the greatest game on ice 2) just a little beer here and there. The boys had a little to drink on this episode as they talk about Ovi's search for 700 goals, our picks to be the blues of last year, and the best Canadian rivalry in the sport! That and much more on this episode of.. 5 HOLERS!

This week on the A&B Podcast we linked up Chef Morgan James formally known as Bubba the Chef. Chef Morgan is a good friend of the pod who we haven't caught up with him in a while. We dive into his recent major career moves. We go on the journey with the chef as he tells us about every hurdle he's overcome along the way. Chef Morgan shared a lot of good gems that have helped him navigate the today's social media business landscape. Y'all better put some respect on his name going forward! This week we also cover: • Why the name change • Getting Dwayne Haskins as a client • The difference between a real cook and who's cooking for clout • The struggles of a creative Outro: BIG GEETER- Been$Ervin #dopepodcast #podcast #musicpodcast #dopeblackpodcast #DMVpodcast #itsaconversation #chefmorganjames #cookboycook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*Skype Episode* LOSO IS BACK BACK BACK ALL THE WAY BACK! Losos is back in the studio with a very special guest, his boy Sir Francois! To talk about Kobe's legacy and how he helps the shoe game, all-star weekend and how this is the weekend to look out for the hottest pairs, and much more!! In this episode of... BREAD & BUTTER

So the first date was successful and the second date was a breeze. You're starting to feel her now she's playing hard to get. Now you're stuck second guessing everything you did. Chill out and let us explain some of what may or may not be going on. Take notes and get your ass back in the game, LNG style.

So the first date was successful and the second date was a breeze. You're starting to feel her now she's playing hard to get. Now you're stuck second guessing everything you did. Chill out and let us explain some of what may or may not be going on. Take notes and get your ass back in the game, LNG style.

Forgiveness

So you've gotten the number (or IG handle) and moved past the crush phase? Now what do you do? Never fear, the Last Nice Guys are here to drop these gems on how to make an impression that should get you to a second date. Just call us the Hitch of podcasts!

n Honor of the victims in the events of the crash in Calabasas: John Altobelli Keri AltobelliAlyssa AltobelliChristina MauserSarah ChesterPayton ChesterAra ZobayanGianna BryantKobe BryantThe fellas of LNG take a moment to reflect on the life and legacy of Kobe Bean Bryant, one of the greatest basketball players of all time. The loss of Kobe, his daughter Gigi and the other victims hit hard so we take the time to share its favorite Kobe memories and thoughts on the tragedy. Hopefully, this episode helps you the way it helped us. Peace and love

On this episode of the PPP Podcast we discuss mental health, the stigmas and stereotypes, personal experiences, self-care, and how to break the cycles. Join us on today's journey.

When tough times hit what are you doing to keep your sanity? Find out helpful tips on what to do the next time a furlough hits and turn lemons into lemonade. @DMVPodcast

It's 2019 and we need a social media break! Leroy and Midori Amae dig into their favorite IG follows, the effects of too much screen time and how to kick the scrolling addiction. Listen for Midori's recipe for a foolproof digital detox for 2019 and Leroy’s story of how a DC-Native logged off, for good?! Since you’re still logged in, follow us at @DMVPodcast!

In this Special Episode of 330 we got to sit down with one of our listeners and give them on-air advice.   Won't Give to much info tune and enjoy.   LIKE, RATE & SUBSCRIBE   Don't be hesitant to reach out to us via; eMail -  330pod@gmail.com Twitter - 330pod InstaGram - at330pod       "God grant me the serenity to accept the things I cannot change  courage to change the things I can  and wisdom to know the difference."  

Hey OUR LOVES, JOIN US THIS WEEK AS WE TAKE A SEAT. THIS WEEK WE JUST SAT BACK AND CHATTED ABOUT WHATEVER CAME TO MIND....Enjoy! LIKE, RATE & SUBSCRIBE   Don't be hesitant to reach out to us via; eMail -  330pod@gmail.com Twitter - 330pod InstaGram - at330pod

It's been 1-Year since @330 has kicked off & we are back this week to talk something we've all experience said we hated and we all seek(at times)   L-O-V-E  LIKE, RATE & SUBSCRIBE   Don't be hesitant to reach out to us via; eMail -  330pod@gmail.com Twitter - 330pod InstaGram - at330pod

I thought I told you that we won't stop;  I thought I told you that we won't stop  "A BREATH OF FRESH AIR IS ONLY AS GOOD THE ENERGY BEHIND IT" @330 is BYKE & we're talking Healing.   LIKE / RATE / SUBSCRIBE   

SOMETIMES YOU JUST NEED TO RANT...   THIS WEEK WE JUST SAT DOWN AND LET THOUGHTS GO...SO WE MIGHT BE A LITTLE ALL OVER THE PLACE.    Tune In ..& Chill LIKE/RATE/COMMENT/SUBSCRIBE

"DOWN AND OUT SO I'M OUT AND DOWN AND LOOKING FOR A SUBSTANCE I CAN DROWN IN.." -Kid Cudi    Feeling the pressure of making everyone happy for the holiday's? Feel like just throwing the whole idea celebrating holidays in the trash? Well Tune as we tell you there's ways to get over these feelings, we even share a few of our classic christmas stories. & much more.... Tune In ..& Chill LIKE/RATE/COMMENT/SUBSCRIBE

ARE WE BECOMING OUR PARENTS????? JOIN US AS WE DISCUSS THE DISCONNECTION BETWEEN THE STONE AGE & THE MILLENNIAL ERA. PUT THE PHONES DOWN AND HAVE A CONVERSATION LIKE THE OLD DAYS... LIKE/RATE/COMMENT/SUBSCRIBE

This week we discuss dealing with office politics and finding ways to make your 8hrs just a little better.   We bid farewell to THE TURN UP QUEEN GILLI  PRAY FOR VEGAS  LIKE / RATE / SUBSCRIBE

  Do you wanna, do you wanna be Do you wanna, do you wanna be, free Do you wanna, do you wanna be, happy? What is the definition of true happiness? You think you know, but do you really know?    LIKE / RATE / COMMENT / SUBSCRIBE   FOLLOW OUR TWITTER; @330Pod FOLLOW OUR INSTAGRAM; @at330pod #BYYYYYYEEEEEEEE

THE AGE OLD CONVERSATION THAT NEEDED TO BE DISCUSSED. "WHY ALL THESE WOMEN THAT KNOW THEIR WORTH ALWAYS SINGLE???" - @Pcutta202 CUTTA CAME THROUGH AND EXPLAINED HIS REASONING BEHIND HIS VIRAL TWEET.      

This week...We dive into why folks think its normal or should be normal for successful women to settle for being side chicks.   Don't Forget LIKE RATE COMMENT & SUBSCRIBE!!!! Also Be Sure To follow our social media pages; Twitter; @330Pod IG; at330pod eMail; 330pod@gmail.com   Talk to yall next week..BYYYYYEEEEEEEEE

The Trio sat down and discussed some of the things that happened last week. Such as...   Is Rihanna pregnant? #Covfefe The Cancelling of Underground &The Get Down Stay Faithful in a room full of hoes. House Of Cards   We also pondered on the topic of the Is the opposite sex being a distraction?   Subscribe, like, comment & share the podcast. Hit us up on twitter @330pod On Instagram @at330pod Email us stories, questions and comments to 330pod@gmail.com Use the hashtag #whatwedothisfor #lifesbout #at330pod and we'll re-tweet and re-post your post/tweet on our social media accounts   Talk to you next week   Byeeeeeeeee

Is this real life? Or did Donald #BuildUpAWallAndGrabHerInTheWHAT?! Trump just win the presidential election?! Leroy, Sesay and Midori Amae come back this week to spill tea and state facts about the 2016 election: it looks like the high life for our gun-toting friends in Cali and Nevada, we’ve got a few write-ins that didn’t make the cut and find out why election night was the time to SELL SELL SELL! Console a friend and tell them to listen to the DMV Podcast. *Have an event you want featured? Want to leave us some love or be a guest on the show? Send us an email DMVPodcast@gmail.com!

The team is making major moves with CEO DJ Anonymous, founder of DCTOP20. Listen in to Leroy, Sesay and Midori Amae talk about the entrepreneur lifestyle, Howard Homecoming highlights and setting it off for Halloween. Don’t be a scary listener. Like, comment and subscribe! #DMVPodcast

Leroy, Sesay and Midori Amae chat about a fruitful trip to Detroit, The #FreshFaceFriday #HeadWrapRealness movement and the newest movie that has everyone choosing sides, Birth of a Nation. Our guest Ivan Cloyd talks to us about his journey from being a boy in the streets to a man in his community. Don’t forget to join the DMV Podcast’s new move and tag your photos around the DMV on Instgram with #ViewsFromTheDMV and we’ll repost them! #DMVPodcast, from the White House to your Mama’s House. Know US!