Podcast appearances and mentions of drew foster

Drew Foster, a two-time All-American at Northern Iowa, discussed his journey as a four-sport athlete in high school and the benefits of versatility.

Drew Foster, a two-time All-American at Northern Iowa, discussed his journey as a four-sport athlete in high school and the benefits of versatility. He detailed his wrestling career, highlighting his redshirt freshman year where he went 1-9 and his rapid improvement to becoming an All-American in 2017. Foster emphasized the importance of effort, trust, and resilience.He shared his experience at the White House with President Trump and reflected on the impact of his achievements, including the pride and support from his community. Foster also touched on his personal life, including his wife and newborn child.Drew Foster discussed his wrestling career, highlighting key moments such as earning his first scholarship, becoming an All-American, and graduating college as the first in his immediate family. He recounted a pivotal match in the NCAA finals where he successfully executed a take-down sequence, drawing parallels to a similar practice drill.Foster expressed disappointment over not receiving a traditional wall chart for his national title, instead receiving a rolled-up mat instead of a framed bracket.

This week we're joined again by Drew Foster!  Best known as u/darce_knight on Reddit and @drewdarce on Instagram, Drew is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and the host of the State of the Meta podcast on BJJ Mental Models Premium.  In this episode, Drew breaks down the mechanics behind the anaconda choke.Follow Drew on Instagram:https://www.instagram.com/drewdarceListen to Drew on The Neon Belly Podcast:https://theneonbelly.buzzsprout.com/Buy Drew's instructionals on the d'arce and anaconda choke:https://darcedynamics.com/Resources discussed in this episode:BJJMM Ep. 136: The Anaconda System, feat. Matt Skaffhttps://bjj.plus/136 BJJMM Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Fosterhttps://bjj.plus/169 Mental models discussed in this episode:Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Alignment Over Positionhttps://bjjmentalmodels.com/alignment-over-position/Position Over Submissionhttps://bjjmentalmodels.com/position-over-submission/Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Asymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfare/Gamificationhttps://bjjmentalmodels.com/gamification/Myopiahttps://bjjmentalmodels.com/myopia/Single vs. Double Lever Controlhttps://bjjmentalmodels.com/single-vs-double-lever-control/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

This week we're joined again by Drew Foster!  Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under the alias Darce_Knight.In this episode, Drew discusses a topic we've wanted to get into for a long time: impostor syndrome.  Oxford Dictionary defines impostor syndrome as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills."Follow Drew Foster on Instagram:https://www.instagram.com/drewdarceListen to Drew on The Neon Belly Podcast:https://theneonbelly.buzzsprout.com/Check out Drew's contributions on Reddit:https://www.reddit.com/user/Darce_Knight/Mental models discussed in this episode:Self-Competitionhttps://bjjmentalmodels.com/self-competition/Double Down on Strengthshttps://bjjmentalmodels.com/double-down-on-strengths/Respect People, Not Positionshttps://bjjmentalmodels.com/respect-people-not-positions/Kaizenhttps://bjjmentalmodels.com/kaizen/Reflecting "As If"https://bjjmentalmodels.com/reflecting-as-if/Loss Aversionhttps://bjjmentalmodels.com/loss-aversion/Beginner's Mindhttps://bjjmentalmodels.com/beginners-mind/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

This week we're joined by Drew Foster!  Drew, also known as Darce_Knight on Reddit, is the host of The Neon Belly Podcast.  In this episode, Drew breaks down one of his specializations: the D'Arce choke.Drew's podcast:https://www.buzzsprout.com/1844219Drew on Reddit:https://www.reddit.com/user/Darce_KnightDrew on Instagram:https://www.instagram.com/drewdarce/Mental models discussed in this episode:Do What Workshttps://bjjmentalmodels.com/do-what-works/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Single vs. Double Lever Controlhttps://bjjmentalmodels.com/single-vs-double-lever-control/Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Mask Your Intentionshttps://bjjmentalmodels.com/mask-your-intentions/Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Critical Control Pointshttps://bjjmentalmodels.com/critical-control-points/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Dilemmahttps://bjjmentalmodels.com/dilemma/Position Over Submissionhttps://bjjmentalmodels.com/position-over-submission/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Welcome to a brand new episode of The Fair Chase Podcast!  Today we are joined by Drew Foster and Mike Schwiebert from Allterra Arms. We discuss with them why they were a part of a new rifle production company, what makes Allterra unique, and we ask how far is too far of a shot.    We also discuss: - How long does it take to design a new rifle?  - How did you get into the rifle industry? - Some technical rifle talk  - What is a minute of angle?  - What are the most trendy calibers right now? - Dealing with supply chain issues - Do point restrictions help with hunting? - Did you have school on opening day of rifle season?   PROMO CODES: VORTEX MERCHANDISE SAVE 20% - https://bit.ly/2KemVsx - BOWGA20 Trophy Line Tree Saddles SAVE 10%- https://bit.ly/3nN4aKu - BOWGAHUNTINGTL10 Wild Pursuit Wellness SAVE 20% - https://bit.ly/3bFPlqW - BOWGA Vector Custom Arrow SAVE 10% - https://bit.ly/3cRh2g4 - BOWGA   Other Sponsor Links: http://www.huntwise.com/ www.bivouacbowco.com https://www.g5prime.com

H&LD E51 w/ Drew Foster: Having all his friends in wrestling and finding success early (00:01:40). No hard feelings from Drew (00:04:06). Father Pugh and dust in the room (00:05:40). Ball drill (00:14:30). Pugh calling the shots (00:20:50). Breaking down the wall and becoming a National Champion for UNI (00:28:00). He didn't do it alone (00:31:15). Shifting a culture (00:35:00). Bulking to 92 kilos for World Team Trials (00:45:25). Looking to lead the college ranks after competitive career (00:50:00). Encouraging kids to follow their own interests (00:54:45).Go follow Drew Foster:Instagram: @dre_nald_fosterTwitter: @dre_nald_fosterSend me your suggestions for upcoming guests and any other feedback you have to my socialInstagram: @headlock4funTwitter: @headlock4funiTunes users give the show a review and rating!

I talk with brown belt Drew Foster about the evolution of jiu jitsu, keeping your motivation, what does each belt represent, and much more.

D. Wild takes a virtual seat on the couch and expounds on the influences behind his new EP title "Wild Life" (16:26-18:28)as well as his current and all-time favorite rappers and MC's(25:30-29:50).

Run of Show 0:00 - It’s really cold in Austin 0:01 - Ben is back to working outside 0:03 - State associations are canceling their seasons. What are the kids in those states going to do? 0:08 - Jumping into 8-man bracket talk. Sammy Brooks vs Nate Jackson is likely the best first round matchup 0:21 - Thoughts on Myles Martin vs Drew Foster 0:23 - We somehow start talking about ice cream, chicken, and pizza 0:31 - We finally get back to talking about Myles Martin and who he would want to see in the semis 0:35 - Alex Dieringer sadly tore his ACL, but is going to try and get back by the Olympic Trials 0:37 - We come back to Imo’s pizza and toasted ravioli  0:39 - Questions from friends 0:55 - CP gets a DM from a very good wrestler wanting to wrestle another very good wrestler live on Flo

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings you a press conference from USA Wrestling, where USAW’s President Bruce Baumgartner, Executive Director Rich Bender and others give context behind USA Wrestling’s decision to not send a team to the 2020 UWW World Championships. STORIES • PA state champ Nate Schon commits to Iowa State wrestling: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2020/10/20/wrestling-pennsylvania-state-champ-nate-schon-announces-commitment-iowa-state-selinsgrove-piaaa/5999524002/ • Analysis: Projecting future lineups for Iowa, ISU, UNI after NCAA’s winter sports ruling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/15/analysis-projecting-future-wrestling-lineups-iowa-iowa-state-northern-iowa-after-ncaa-winter-sports/3651355001/ • Dan Gable to receive the Presidential Medal of Freedom: https://www.desmoinesregister.com/story/sports/2020/10/14/president-donald-trump-award-dan-gable-presidential-medal-freedom-usa-wrestling-iowa-iowa-state/3650467001/ • Jaydin Eierman, Kyven Gadson, Drew Foster all shine at Senior Nationals: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/11/wrestling-jaydin-eierman-shines-his-first-opportunity-compete-front-iowa-fans/5961134002/ • Iowa native Alex Thomsen wins Senior greco national title: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/10/wrestling-iowa-native-alex-thomsen-wins-senior-greco-roman-national-title-underwood-nebraska-iahswr/5955645002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody catches up with Lewie Curtis from the Iowa High School Athletic Association to get an update on what the 2020-21 high school wrestling season will look like. STORIES • Analysis: Projecting future lineups for Iowa, ISU, UNI after NCAA’s winter sports ruling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/15/analysis-projecting-future-wrestling-lineups-iowa-iowa-state-northern-iowa-after-ncaa-winter-sports/3651355001/ • Dan Gable to receive the Presidential Medal of Freedom: https://www.desmoinesregister.com/story/sports/2020/10/14/president-donald-trump-award-dan-gable-presidential-medal-freedom-usa-wrestling-iowa-iowa-state/3650467001/ • Jaydin Eierman, Kyven Gadson, Drew Foster all shine at Senior Nationals: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/11/wrestling-jaydin-eierman-shines-his-first-opportunity-compete-front-iowa-fans/5961134002/ • Iowa native Alex Thomsen wins Senior greco national title: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/10/wrestling-iowa-native-alex-thomsen-wins-senior-greco-roman-national-title-underwood-nebraska-iahswr/5955645002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

Join Mads and special guest Drew Foster as they give their unsolicited opinions and recap the latest in reality tv.

Run of Show 0:00 - If the FRL boys are the 90s Bulls, who is who? 0:02 - Ben can’t stop watching a bum fight that went viral on Twitter 0:04 - Ben brings up the 2008 149-pound bracket and another under the radar tough bracket 0:05 - Breaking down the bum fight 0:07 - Bratke can throw down with the best of them  0:08 - The boys' thoughts on Last Dance, did Jordan’s lifestyle factor into why he retired?  0:19 - Everything went through Jordan i.e. Dennis Rodman vacation 0:27 - Ben & Roper see similarities in Jordan Burroughs and Michael Jordan 0:40 - Penn State has been able to maintain their coaching staff, why assistants want their own program 0:47 - The boys thoughts on how Michael Jordan was viewed as a teammate  0:56 - Ben reflects on when he knew Burroughs would be great his true freshman year  0:59 - The mental strength to see yourself being great...how Drew Foster winning helped Taylor Lujan 01:03 - UNI wrestlers were stunned by Jordan Burroughs at the OTC 01:04 - Bratke’s unpopular opinion on LeBron  01:07 - Bringing back our conversation about Cael Sanderson and if he hadn’t hung it up after the Olympics in 2004, how media pressure impacted him 01:24 - Which international wrestler had the greatest impact on technique?

In this episode we chat with UNI wrestler, former Bettendorf Bulldog, Jay Schwarm. Jay just finished up an very impressive season, where he was the NCAA D1 falls leader award winner. Jay shares with us what it was like when he heard they were cancelling the NCAA wrestling tournament, what is was like when his teammate, Drew Foster, won his NCAA title, and more. He also has some advice for younger wrestlers.

Don’t think I’ll be using that AirPod/Backpack Studio connection in the future, especially in the garage. My wife took slight exception to the note about the noise, but after nine and a half years of marriage, I still like to poke a little fun. I’m Jason Bryant, and this is Short Time Shots, a mostly daily look at the scores and more from around the world of wrestling. Anyone else hate Comcast? Not going down that rabbit hole.  Dual Meets:  No Division I action, but enough to chat about to make you want to order a 20-piece Chicken McNugget meal at 3:29 a.m. and ask them to put every sauce in the bag! Wait, sorry, flashbacks. And yes, I knew that in 2005, McDonalds on Columbia Avenue in Lancaster, PA started serving breakfast at 3:30 a.m. There’s only one way to discover that - the hard way.m I’ll start in D3, where third-ranked Wartburg remembered its fallen three-time national champion Kenny “Kennfucios” Anderson on Wednesday and then pounded Simpson (Iowa) 47-3. Kris Rumph, the guy who beat Iowa’s Gavin Teasdale over the weekend, yeah, he won by fall at 133. The win ran Wartburg’s win streak in the American Rivers Conference is now 215.  St. Cloud State, which should be ranked No. 1 when the next Division II rankings come out, extended its win streak to 52 in a row and its conference dual win streak to 69 in a row after shutting out Southwest Minnesota State 42-0 at Halenbeck Hall in St. Cloud. Top-ranked James Barzowski topped Nathan Moore 10-3 at 157 pounds.  Shippensburg knocked off Division III Waynesburg 35-12. The Red Raiders notched three falls, with the fastest coming from DeAndre Reed at 149 in 1:02. Northern State beat its Division III opponent, Concordia-Moorhead, 24-15 just across the Red River in Moorhead, Minnesota. Billy Holtan, son of longtime Mat Talk Podcast Network patron Bill Holton, picked up a major decision at 165 pounds in the Wolves’ winning effort. Going back to PA, Kutztown defeated Millersville 24-13. Moving south, Division II Belmont Abbey beat NAIA Bluefield 34-11 and Coker beat Truett McConnell 39-12 Division III Scranton won six bouts to knock off Division II East Stroudsburg 24-15 to win a Dundie. Don’t know what that is? That’s what she said. In keeping it D3, UW-La Crosse beat UW-Eau Claire 25-12 and UW-Whitewater beat UW-Platteville 27-12. Castleton beat Norwich 31-17 in New England. In the NAIA, Wayland Baptist beat Central Christian 45-12, Briar Cliff beat Northwestern (Iowa) 24-16. Lourdes beat Division III Defiance 29-14. I really should come up with more puns with Defiance.  On the women’s side, Oklahoma City beat Texas Wesleyan 41-7 with Cierra Foster picking up a fall at 143 pounds in just 20 seconds.  GET A FREE MONTH OF PODCAST HOSTING WITH LIBSYN There are approximately 66 active wrestling podcasts out there, with 20 of them on the Mat Talk Podcast Network. I get asked all the time about what people need to start a podcast. One of the most important things is a podcast host. I firmly believe in quality comes at a cost and with Libsyn, my podcast host of choice, that cost is super affordable. Sign up for Libsyn, at L-I-B-S-Y-N.com and use the promo code MTO to get your first month of podcast hosting for free when you sign up. That means you get the rest of THIS month and NEXT month free. They’ve got plans as affordable as $5 a month. They’ve been the backbone of this network and if you don’t reach out to me for technical advice, at least hear me on this one – Libsyn.com, use promo code MTO and get your free month (and a half!) TAKEDOWN CANCER It's time again to think about hosting a TakeDown Cancer event at one of your home meets, tournaments or youth events. TakeDown Cancer raises money for the Randy Shaver Cancer Research and Community Fund where over 91 percent of all money goes directly to research doctors and other cancer related projects. TakeDown Cancer is an all volunteer group with no paid salaries. TakeDown Cancer has raised almost $250,000. Please consider hosting an event. Go to www.takedowncancer.org for information or contact Mark Neu at mneu@shakopee.k12.mn.usLet’s TakeDown Cancer! - No one fights alone! Notables on the Docket for November 20: Pretty solid schedule across the board on November 20. In Division I, Missouri hosts Division II Central Missouri and NAIA Missouri Valley, while a pair of teams from out west head east. Oregon State heads to George Mason, while Air Force will face Hofstra. In Division II, a pair of newer programs will hook up as Urbana will face Bellarmine. In D3, we’ve got Manchester heading to Adrian, an all-Iowa tilt as Central faces Coe, while up in Wisconsin, UW-Stevens Point will face UW-Oshkosh. A pretty solid slate of duals in the NAIA, with Corban facing Simpson and Southern Oregon in a tri-meet, while Life Pacific will host Arizona Christian. Vanguard will also be in the house facing Arizona Christian. That’s a tri with three teams in the west all started in the past two years. Warner Pacific is at Montana State-Northern, Central Methodist heads to Iowa for a men’s and women’s double dip with Grand View. Grand View trying to extend its win streak to 79. The Vikings currently hold the second longest win streak in college wrestling history. If the math is right, the Vi kings won’t break the record of 92 this season. Doane is at Midland, Benedictine is at St. Mary and who knows what the heck is going on at Lindenwood-Belleville. Last I’d heard was the school was going to consolidate its sports with Lindewood’s main campus in Missouri. The women’s roster and coaching staff hasn’t been updated, yet the women are supposed to face MacMurray, while the men are allegedly facing off with Calumet College of St. Joseph.  Keeping with the women’s schedule, Limestone heads to King, Adrian is at Tiffin, Simpson is also up at Southern Oregon with the men and Midland heads west to face Colorado Mesa.  FROM THE DWN: Wyatt Henson, the son of Sammie Henson and a 2021 Iowa commit, was reportedly ruled ineligible for the postseason by the WPIAL, which is essentially the athletic association for Western PA. Henson started out at Waynesburg Central while his dad was the head coach a short distance away in Morgantown, West Virginia at WVU. IAwrestle posted about it, while PA Power is following up.  Craig Sesker follows up on the story Trackwrestling posted yesterday, in which he believes freestyle should replace folkstyle. He writes this on The Predicament.  Earlier this week, I posted about Anthony Ashnault and Nick Suriano of Rutgers getting the nod to attend the White House as NCAA Collegiate Champions Day. TheMat.com’s Gary Abbott confirms Penn State’s team championship as well as individual titlists Yianni Diakomihalis of Cornell, Drew Foster of Northern Iowa and Mekhi Lewis of Virginia Tech will also be in attendance. Penn State will be represented by Jason Nolf, Bo Nickal, Nick Nevills and Mason Manville along with Senior Associate AD Rick Kaluza. I say again, I don’t care about your politics. Next.  Everyone’s favorite podcasting wrestling teenagers, Sam Herring and Jude Swisher, have added Mason Beckman to the Home Mat Advantage team. Lucky for Beckman, he can still pass as 15.  Lots of conference awards being named, and again, they’re in the newsletter, but not all here. One that will be here today is from the South Atlantic Conference Carolinas, which is a hybrid collection of wrestling schools in those two conferences. Mount Olive, a first year program led by past Purdue All-American Jake Patacsil, had its first award winner as Hayden Waddell was honored as the Wrestler of the Week after winning the Star City Classic last weekend.  Flowrestling is looking ahead to Iowa-Iowa State by looking back at the history of the series, giving us six reasons to watch AND trying to piss off Hawkeye fans by giving you the way Iowa State can win the dual.  After hearing about Quant Wrestling on yesterday’s On The Mat, Trackwrestling drops a statistical breakdown by Quant Wrestling that breaks down various scoring attacks and analytics from the 2019 NCAA Division I Wrestling Championships. Stat nerds should love it.  On The Network Inside Virginia Tech Wrestling talks with Hokies head wrestling coach Tony Robie about the upcoming trip to Washington, D.C. to accompany NCAA champion Mekhi Lewis on his visit to the White House. We also recap the win over Ohio State and the upcoming Navy Classic. You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam. Venmo, PayPal, Buymeacoffee.com or Patreon, but here’s the perk with a monthly Patreon contribution - you get the cool perks like branded shirts, glasses, hats, digital preview guides, shout outs on the show and even a chance to be on Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device). Short Time Episode 548 - November 20, 2019

If wrestling had a hometown, Osage, Iowa would be in contention for that honor. The town of about 3500 has produced two Olympic wrestlers and perhaps the first-family of Iowa wrestling. With 6 state titles, 3 Big Ten Championships, 6 All Americans, a national championship, international success, and an Olympian, it is safe a safe bet that the mantle on the Schwab family fireplace has had to be reinforced a few times. Episode 122 brings the youngest Schwab brother, UNI Panther head coach Doug Schwab, to the podcast to tell his stories from on the mat. Mike and Mark Schwab were two very successful wrestlers. Mike was a state champion and Mark was a 4-time state champ, only losing 1 match in high school.  Both Mike and Mark were All Americans at UNI. Little brother Doug followed in their footsteps and added one more state title to the family trophy case before going on to wrestle at the University of Iowa. Doug's career as a Hawkeye included 130 wins, 3 Big Ten titles, a national title and 3 time All American honors. Doug continued his career earning a Pan American Games gold, US National Championship, and a trip to the 2008 Bejing Olympics. Schwab's career is now in its second phase as he is the head wrestling coach for the UNI Panthers. After serving as an assistant at Virginia Tech and the University of Iowa under Tom Brands, Schwab took the reins in Cedar Falls in 2010. Since that time, he has helped rebuild the Panther program, with the help of brother Mark, and restore it to one of the top 15 programs in the country. Schwab and his UNI Panthers are now in the Big 12 Conference and UNI had its first national champion, Drew Foster, since 2000.

Iowa’s premier site for youth, high school, college, and international wrestling. Potentially Dangerous Podcast this week is hosted by Ross Bartachek. Today Ross is joined by UNI assistant Randy Pugh to discuss his time in Cedar Falls. Pugh has spent over 20 years at UNI as an athlete and coach. As one of UNI's upper weight coaches, Pugh has been vital in their success in producing recent All-Americans, including the 2019 NCAA champion Drew Foster. 

New Wrestling DataOn this episode, Ben Askren and Matt Dernlan talk about Beat the Streets, as well as all the exciting upcoming events surrounding the podcast. Askren starts off with the news that he along with a handful of wrestlers from Askren Wrestling Academy have finished collecting data from the U.S. Open Wrestling Championships. Dernlan is surprised when Askren says that are a lot of similarities in the numbers when you compare the new data to the 2018 World Championships data. He thought there would be drastic differences in certain areas when comparing an international tournament to a domestic one. One interesting difference was under defensive scores, down block go behind went from being the number one at Worlds to number four at the Open. Another point brought up is if in the future they can breakdown the data round by round to see how techniques change from the level of competition being faced.Kayla Miracle (6:05)4x WCWA National Champ and 3x U.S. Open Champ Kayla Miracle stopped by Columbus before heading down to Dallas for the U23 Team Trials. Miracle has an extremely busy upcoming schedule. She will compete at the U23 Trials then the Senior World Trials, and then Final X.Giving Back (8:39)Dernlan gives his respects to Askren for using his platform to help grow the sport and bring a lot of eyes to a great cause that is Beat the Streets. Askren had every reason not to compete including being in the middle of training camp for his upcoming UFC fight but he chose to dedicate his time to shine a light on the sport of wrestling. Askren elaborates on his quick speech after the Jordan Burroughs match when he talked about supporting not only Beat the Streets but all of wrestling because it changes lives. Askren talks about all the ways wrestling can have an amazing influence on a young person. One example is having something in your life that challenges you and forces you to be better than you already are. Askren talks about how much wrestling has done for him and his life and that is the reason why he feels it is so important to give back.Beat the Streets (19:42)Breaking down the event Askren brings up the electricity in the air when Yianni Diakomihalis took on Bajrang Punia. He feels like you could replicate that energy every year if you did nation vs nation, for example, USA vs Russia. Another point is that this event showed beyond a few upsets that it really takes some time to develop at the senior level to rise to that elite status. Another impressive showing at BTS was from Jack Mueller. Mueller put on a clinic against Nick Piccininni winning 10-0. Mueller is qualified for the World Team Trials for being last year’s U23 world team member. The last match they breakdown is James Green vs Anthony Ashnault. It looked like to Dernlan that James Green had motivation due to the expectations of a competitive match that came from Ashnault dominating at the Pan American Championships.Nick Suriano vs Joe Colon (36:58)2019 NCAA Champ Suriano beats World Bronze Medalist Colon 3-1. Dernlan breaks down Colon’s game and how Suriano’s defensive style didn’t allow for Colon to execute where he’s best at. The question before Beat the Streets was how good is Suriano at Freestyle and while that question isn’t fully answered, he looked really good and it poses the next question will we see Suriano at World Team Trials? Askren doesn’t know why Suriano wouldn’t. He has beaten Daton Fix who he would face if he drops to 57 kg and now he has beaten Joe Colon if he decides to stay at 61 kg.David Taylor (42:44)31 seconds into his match against Drew Foster, Taylor suffers an injury and is forced to injury default in order to not cause any further damage. Everyone is hoping the injury was not serious and Taylor can continue his dominance at Final X. Dernlan talks about how the end goal is next years Olympics so if he has to forgo the 2019 Worlds in order to get healthy and compete for Olympic Gold he’s sure he would. Overall it was very unfortunate.J’Den Cox vs Patrick Brucki (45:26)Dernlan talks about how Cox might be one of the most under-appreciated wrestlers in the world. He is one of the best wrestlers to come out of the United States in recent years and has a resume that can stand up to anyones. On top of all of that he’s only 24 years old.Yianni Diakomihalis (48:26)It’s crazy to think about the last 8 weeks Diakomihalis has had winning an NCAA Championship, U.S. Open Championship, and beating one of the best wrestlers in the world at Beat the Streets. Askren and Dernlan discuss the levels Diakomihalis has already grown and to think he’s only 20 years old is amazing.

National champion Anthony Ashnault of RutgersOne of Rutgers' two NCAA Division I champions, Anthony Ashnault, joins On The Mat to talk about his championship at 149 pounds as he and Nick Suriano won the school's first NCAA individual wrestling championships. Join Andy Hamilton and Kyle Klingman as they talk to our guest and topics related to the recent happenings in and around wrestling.Show Segments0:41 - Our own John Mellencamp1:21 - How about Rutgers?3:50 - Mekhi Lewis - who was surprised?6:30 - When was the last time you saw an epic comeback?11:00 - Scouting and video playing a role today13:30 - Recapping the D1 tournament19:00 - Some Gable Museum Renovation video stuff20:45 - Drew Foster plug24:00 - Spencer Lee things26:00 - Yianni stuff27:00 - And then there's Cassar27:40 - Who's on Andy's radar for next season? 30:00 - Scoring heavies35:00 - Anthony Ashnault InterviewSubscribe to On The Mat and listen anytimeApple Podcasts: http://itunes.apple.com/us/podcast/on-mat-by-national-wrestling/id968091220?mt=2&uo=4&at=11ly5X Stitcher Radio: http://www.stitcher.com/s?fid=61304&refid=stpr Spreaker http://www.spreaker.com/show/on-the-matSpotify http://open.spotify.com/show/1HQrVMZiXDpjzHHbkk9eQA?si=iXal80N4SKm0WzbsG_berAiHeartRadio: http://www.iheart.com/show/53-On-The-Mat/ iHeartRadio Google Play Music: http://play.google.com/music/listen#/ps/I3ellsqetslqn5mrhspoxf6a4suRSS: http://www.spreaker.com/show/1361022/episodes/feedSUPPORT THE SHOWAnd if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today by going to www.patreon.com/mattalkonline. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

Drew Foster became the first NCAA Division I champion from Northern Iowa since 2000 when he topped Cornell's Max Dean in the finals at PPG Paints Arena in Pittsburgh at 184 pounds. On Episode 501 of the Short Time Wrestling Podcast, I'll talk with Foster about his rise from a sub-.500 wrestler as a freshman, to his All-American finish as a sophomore and his final season, which saw him best an opponent who'd already beaten him twice. He'll explain what it's like wrestling in Iowa and why Northern Iowa is Iowa's team. If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

TDR 03/30/2019: 0:00 - 20:00              Spencer Lee 23:00 - 41:00            Nick Suriano 43:00 - 58:00            Yianni Diakomihalis 1:00:00 - 1:20:00      Mekhi Lewis 1:24:00 - 1:40:00      Drew Foster 1:44:00 - 1:58:00      Zahid Valencia

Axial Precision is a firearms manufacturing company specializing in high-end precision rifles. Based out of Boise, Idaho, their mission is to provide the most accurate and most reliable rifles in the industry that function in the harshest field conditions. In this episode we talk with Drew Foster and Kurt Baugher about their 2019 flagship release of the Mountain Shadow ultralight rifle. You can find more information about Axial Precision at https://www.axialprecision.com Special thanks to our sponsors: First Lite and Ripcord Arrow Rest Facebook: https://www.facebook.com/rnaoutdoorsInstagram: https://www.instagram.com/rodnarrowoutdoorsTwitter: https://twitter.com/RnAOutdoorsYouTube: https://www.youtube.com/channel/RnAOutdoorsWebsite: www.rnaoutdoors.com

No cheeky intros. No elaborate song lyrics sprinkled through. Today, it’s just wrestling. I’m Jason Bryant and this is Short Time Shots, a sometimes daily rundown of the day’s wrestling scores and more. There will be more on the AWL in other episodes, since this show concentrates on the college levels of the sport. Highlights though were Jordan Oliver knocking off Zain Retherford, Alex Dieringer beating Isaiah Martinez, Cory Clark beating Tony Ramos and Kyven Gadson giving a very short interview after he beat Jacob Kasper to get to the hospital, where he had a baby on the way - like literally any minute. All those results on Trackwrestling. Check the daily newsletter at mattalkonline.com/news or the @mattalkonline twitter for links to the recaps. In Las Vegas, as always, there were some solid upsets and individual wins. Ohio State put six into the semis, so that’s the short version. All that can be viewed at Flowrestling. But here’s some of the quarterfinal notables from Friday in Lost Wages. Notables from each weight: At 125: North Dakota State’s Brent Fleetwood stormed into the semifinals with back-to-back wins over Louie Hayes and Zeke Moisey. He’ll face top-seeded Sebastian Rivera of Northwestern, while down low, it’s a 2-3 matchup with Minnesota’s Sean Russell facing Oregon State’s Ronnie Bresser. At 133: Pittsburgh’s Micky Phillipi upended Minnesota’s Ethan Lizak 4-0 in the quarters to reach Saturday’s semifinals. He’ll face second-seeded Luke Pletcher of Ohio State, while up top, it’s No. 1 Nick Suriano of Rutgers and No. 4 John Erneste of Mizzou. Erneste is 3-0 with three first-period falls. At 141: Second-seeded Jaydin Eierman gave up a reversal and then outlasted Michigan’s Kanen Storr 3-2 in the tiebreakers. Eierman will see a familiar foe, Illinois’ Mikey Carr in the semis. Up top, it’s one vs. four with Joey McKenna of Ohio State meeting Northern Iowa’s Josh Alber. Storr, by the way, knocked off Chad Red of Nebraska in the Round of 16. All-American Red was bounced out of the tournament in the consolations. At 149: Clarion’s Brock Zacherl upended All-American Grant Leeth and his neckbrace 3-2 in the quarterfinals courtesy of a third-period takedown. Zacherl will face Micah Jordan of Ohio State in the semis, while fifth-seeded Mitch Finesilver of Duke reached the semis after beating All-American Max Thomsen of Northern Iowa 3-2. Finesilver will face Rutgers’ Anthony Ashnault. At 157: The on-again, off-again Griffin Parriott is on again. The Purdue sophomore beat All-American Tyler Berger of Nebraska 4-2 in the quarters and earned the right to face fifth-seeded Taleb Rahmani of Pittsburgh. Rahmani beat Eric Barone of Illinois, who had previously bumped off Ohio State’s Ke-shawn Hayes. Down low, it’s Kennedy Monday of UNC against Ryan Deakin of Northwestern. At 165: Michigan’s Logan Massa seems back in his Super Saiyan Level 3 form. He breezed into the semis and will face fourth-seeded Isaiah White of Nebraska. Just so you know, while looking up the correct spelling of Saiyan, I got distracted by the Dragon Ball wiki. Where were you when you first watched the Namek saga? Down low, Mekhi Lewis of Virginia Tech upended red-hot Branson Ashworth of Wyoming 3-1. He’ll face Northern Iowa’s Bryce Steiert in the semis. In just three short minutes, the Planet Namek … that was the longest three minutes in television history. At 174, all top four seeds reached the semis as Michigan’s Myles Amine will face Nebraska’s Mikey Labriola and Northern Iowa’s Taylor Lujan will face Missouri’s Daniel Lewis. At 184, second-seeded Taylor Venz of Nebraska was down 8-4 with riding time against in the third period when he countered a Nino Bonaccorsi shot by stepping over a chestlock and earning the fall. Venz will face sixth-seeded Drew Foster of Northern Iowa, who beat All-American Zack Zavatsky of Virginia Tech 9-6 in the quarters. Up top, Myles Martin of Ohio State has been rock solid. He’ll face All-American Max Dean of Cornell in the semis. Dean majored North Carolina’s Chip Ness in the quarters. At 197, unseeded Greg Bulsak of Clarion picked off Virginia Tech’s Tom Sleigh 8-1 in the quarters to reach his semifinal opponent, 10th-seeded Eric Schultz of Nebraska. Second-seeded Nathan Traxler of Stanford was upset by Virginia’s Jay Aiello early, then Schultz edged Aiello 3-2 in the quarterfinals. Up top, Kollin Moore of Ohio State is back in action after returning from the U23 Worlds. He’ll face Purdue’s Christian Brunner, the fifth-seed, in the semis there. Brunner beat Tanner Orndorff of Utah Valley in the quarters. Orndorff majored Drexel’s No. 4 seed Stephen Loiseau in the Round of 32. At 285 pounds, unseeded Chase Singletary of Ohio State pulled two upsets on his way to the semis. First he beat Northwestern’s Conan Jennings 6-5 in the Round of 16, then he pinned Central Michigan’s Matt Stencel in the quarters. Singletary will face Tate Orndorff of Utah Valley in the semis, while up top, Gable Steveson of Minnesota is almost to the point of going full heel turn as he bullied his way into the semis with some powerful bonus victories. Steveson will face North Carolina’s Cory Daniel in the semis. Team-wise, it’s Ohio State, Missouri, Nebraska and Northern Iowa leading the back, with a host of teams bunched between 5-13. Now to some duals, where we had two historical feats occur in Pennsylvania. First, unranked Princeton beat Lehigh for the first time in 50 years and for the first time ever at Lehigh. While the eighth-ranked Mountain Hawks aren’t even close to full strength, you wrestle with who you’ve got and on Friday night, Princeton got them. Patrick Brucki’s win over Jake Jakobsen at 197 sealed the deal for this one. Further west in Lewisburg, the first sellout in Bucknell wrestling history with over 4,200 fans present saw No. 1 Penn State extend its dual meet win streak to 47 with a 42-3 win over the host Bison. No. 7 NC State survived a scare as they went to Norfolk, Virginia and beat Old Dominion 16-15. This one was supposed to take place on Thursday, but a bomb threat at ODU forced the school to postpone women’s basketball and wrestling events. The rest might have served the host Monarchs well as Larry Early upended second-ranked Hayden Hidlay at 157 pounds. That offset NC State’s upset at 141, where Jamal Morris beat Sa’Derian Perry 7-2. Tariq Wilson’s bonus point at 133 proved to be the difference. No. 20 Lock Haven had over 2,300 fans at Thomas Fieldhouse watch the Bald Eagles pick up an EWL win over George Mason 28-10. Other action in Division I saw Indiana beat Northern Illinois 20-14 and Ohio beat Appalachian State 25-16. In the NAIA, Grand View extended its win streak to 66 duals in a row as they blanked Benedictine 56-0. Out in Great Falls at the Battle of the Rockies duals, which saw schools from Division II, the NAIA and the NJCAA, McKendree won three duals, as did Embry-Riddle. Colorado School of Mines won a Division II tri over Chadron State and San Francisco State. Other multiple-dual winners on Friday included Eastern Oregon, Lindenwood, Northwest Kansas Tech, Providence (the one in Montana) and Spartanburg Methodist. Looking at some other tournaments, Johnson & Wales leads the New Standard Corporation Invitational hosted by York College - the one in Pennsylvania. The Wildcats lead Ithaca, Baldwin Wallace and Roger Williams. Quarters kick up tomorrow, so there should be rowdiness. Couple of national champions meet in the quarters too, as Division III champ Jay Albis of Johnson & Wales meets Colton Messick of the Newport News Apprentice School, the returning NCWA national champion. Messick was coached by my old roommate, Matt Wright, at Warwick H.S. in Newport News, Virginia. Same one where Michael Vick - and my brother actually - graduated from. 12. (Editor’s note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it’s not in APA style or anything that resembles a journalistic published work) SUPPORT THE SHOW If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Axial Precision is a firearms manufacturing company specializing in high-end precision rifles. Based out of Boise, Idaho, their mission is to provide the most accurate and most reliable rifles in the industry that function in the harshest field conditions. Whether it’s hunting or military combat, their rifles bridge the gap between benchrest accuracy and field reliability. You can find more information about Axial Precision at https://www.axialprecision.com Special thanks to our sponsors: First Lite and Ripcord Arrow Rest Facebook: https://www.facebook.com/rnaoutdoorsInstagram: https://www.instagram.com/rodnarrowoutdoorsTwitter: https://twitter.com/RnAOutdoorsYouTube: https://www.youtube.com/channel/RnAOutdoorsWebsite: www.rnaoutdoors.com

Rex and Crew hit the ground running with long range precision rifle Q&A.  Kacie unloads on Google for their attempted hijacking of our analytics which leads to an explosion of fury unlike has been seen since the foundations of the PODCAST were laid!  Enjoy!   Special guests from Axial Precision join the crew in the Rex Reviews Studio for an extended discussion on the next evolution of the modern bolt action rifle.  Mr. Marc LeQuieu and Drew Foster expound upon their patent-pending expression of ballistic excellence as the Rex perches upon the apex of the microphone cooing in approval.  Hard-core heavy-hitting axially aligned forum of mind-melting euphoria ensues amongst these gun-nerds!    In this unedited, unapologetic, rock and roll style, main veining Bible thumping rampage, Rex, Lew, and Kacie discuss how the homo sapien (becoming less ‘sapien’ every day) has been robbed of their most basic humanity.  Our voluntary injection into the belly of the Beast via electronic submission to the matrix has left us a cold hard shell of what our Creator intended us to be.  Rex discusses how the apocalyptic prophecies of old are good news to the good guys and really freaking bad news to the bad guys.  Multi-dimensional interpretation of these profound ancient communicatory templates reveals the infinite complexity of their unaltered cryptology. Not for the faint of heart or flaccid of faith….  Enjoy!   Rex, Lew and Kacie discuss their deepest darkest pop-culture influences and how they’ve raped our psyches and molded our perceptions of the world from a young age.   In this light hearted interrogatory melon-scooping exploration, the crew spills the beans on many details that shaped their understandings of the universe.

Special guests from Axial Precision join the crew in the Rex Reviews Studio for an extended discussion on the next evolution of the modern bolt action rifle. Mr. Marc LeQuieu and Drew Foster expound upon their patent-pending expression of ballistic excellence as the Rex perches upon the apex of the microphone cooing in approval. Hard-core heavy-hitting axially aligned forum of mind-melting euphoria ensues amongst these gun-nerds!

Drew Foster, Max Thomsen, and Doug Schwab to go ‘On the Mat’ this week Jeff Bradley will host this week’s edition of “On the Mat” on Wednesday, April 12. His guests are Drew Foster and Max Thomsen, 2017 wrestling All-Americans for Northern Iowa, along with their head wrestling coach Doug Schwab. “On the Mat" is a presentation of the National Wrestling Hall of Fame Dan Gable Museum. The show can be heard live on the Internet at 1650thefan.com or locally in Northeast Iowa each Wednesday at 5 p.m. Central on AM 1650, The Fan. A podcast of the show is available on mattalkonline.com E-mail dgmstaff@nwhof.org with any questions or comments. Subscribe to On The Mat and listen anytime iTunes | Stitcher Radio | Spreaker | iHeartRadio | SoundCloud | Google Play Music | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 219-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

UNI's Jacob Holschlag and Drew Foster shocked some fans in the 2017 season. Foster had moved up to wrestle at the 184-pound weight class as a redshirt freshman, but very few realized how good he would be as a sophomore. He earned All-America honors at his first NCAA tournament. Redshirt freshman Jacob Holschlag had a similar search for his weight class. He bounced from weight to weight before securing a spot at his first NCAA tournament in the 197-pound weight class in 2017.

Brett Robbins and Drew Foster to go ‘On the Mat’ this week Jeff Bradley will host this week’s edition of “On the Mat” on Wednesday, February 22. His guests are Northern Iowa assistant wrestling coach Brett Robbins and starting 184-pounder Drew Foster. “On the Mat" is a presentation of the National Wrestling Hall of Fame Dan Gable Museum. The show can be heard live on the Internet at 1650thefan.com or locally in Northeast Iowa each Wednesday at 5 p.m. Central on AM 1650, The Fan. A podcast of the show is available on mattalkonline.com E-mail dgmstaff@nwhof.org with any questions or comments. Subscribe to On The Mat and listen anytime iTunes | Stitcher Radio | Spreaker | iHeartRadio | SoundCloud | Google Play Music | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 219-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

A deeper conversation and the rest of the story from folks in the Normandy School District. Particulary the young people who have been in the system since their beginnings in kindergarten all the way through high school. Chris Krehmeyer with: Joyce McRath, former school board member,long-time resident and parent; Kashari Buggs, student; Drew Foster, student; Robert McRath, student. In this edition of Going Beyond discover their perseptective through challenging times. Listen to hear the full story that is not often told about what's happening from the parents and students perspective

A deeper conversation and the rest of the story from folks in the Normandy School District. Particulary the young people who have been in the system since their beginnings in kindergarten all the way through high school. Chris Krehmeyer with: Joyce McRath, former school board member,long-time resident and parent; Kashari Buggs, student; Drew Foster, student; Robert McRath, student. In this edition of Going Beyond discover their perseptective through challenging times. Listen to hear the full story that is not often told about what's happening from the parents and students perspective