Creativity For Sale with Radim Malinic

Burton Rast shares his unconventional journey from punk rock kid in Chicago to design leader at Google and acclaimed photographer. Starting with pirated software on hotel computers, Burton built his first portfolio while working the night desk, teaching himself HTML, Flash, and Photoshop through stolen moments between guests. His story weaves through the dotcom era, agency burnout, and his transformative years at IDEO where he first experienced imposter syndrome among formally educated designers.The conversation takes a deeply personal turn as Burton reveals how the death of his closest friend in 2016 unconsciously transformed his photography from vibrant color work to the stark black-and-white aesthetic that would define his artistic identity. This realization came six years later while preparing a lecture, highlighting how grief can reshape creative expression in ways we don't immediately recognize.Burton discusses the evolution from "creating art" to "creating content," the ethical implications of AI training on artists' work, and his current role advising creative AI startups. The episode explores themes of addiction, obsession, creative authenticity, and the importance of personal narrative in an increasingly homogenized digital landscape.Key TakeawaysEmbrace the generalist identity - Having diverse skills across design, code, and photography creates unique career opportunities and perspectivesCreate without permission - The punk ethos of just doing it, learning through necessity, and not waiting for formal approval or educationChannel obsession productively - Replacing destructive addictions with creative obsessions can become a powerful force for building skills and career momentumYour trauma becomes your art - Personal hardships and loss often unconsciously shape artistic expression in profound and meaningful waysStories differentiate us - In a world of similar portfolios and AI-generated content, personal narrative becomes the ultimate differentiatorImposter syndrome hits when you level up - Feeling inadequate often signals you're in the right room with people who can teach youValue comes from effort - Things that require no effort (like AI-generated content) are inherently difficult to value personally and professionallyLanguage shapes perception - The shift from calling work "art" to "content" systematically devalues creative expression and should be resistedGrief changes creative output - Major life events can unconsciously alter artistic style and voice, sometimes creating signature workPay it forward - Success comes with responsibility to mentor and open doors for the next generation of creative professionals Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

This is the last five-minute magic episode from Mindful Creative Podcast. We are finishing the season with a reminder that a headwind is always guaranteed. And the reason why I use that phrase, and the reason why I wrote that chapter, and the reason why I use that phrase and wrote this subsection, is that as any fellow cyclist or runner or climber or ski or whatever.The headwind is inevitable. It always happens and it's never fun. You want to avoid it. You want to go in the opposite direction and you can't, well, you can make a choice of going with the tailwind and make it easier for yourself. But I've been thinking about it recently. Would you rather run a downhill easily and not learn or get stronger, or would you rather run into the headwind and get stronger and learn?. We call it character building when things are really hard, you really want to give up. A headwind is always guaranteed. It's always gonna be there. It's growth, it's pushing, it's learning, it's strengthening. It is overcoming adversity.This is the end of Season 2 and I want thank you for following this podcast season, for getting a copy of the book, and for listening to these episodes. It means a lot to me. It's been amazing to see how many people have resonated with these conversations and episodes. I greatly thank you for being here, and I'll see you with the next season very soon.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Design leader Nicola Ryan takes us inside the world of premium digital storytelling at Conde Nast, where she oversees the digital experiences for iconic brands like Vogue, The New Yorker, and Wired. From her early days questioning whether to study German and Spanish to finding her calling in the fast-paced world of newspaper design, Nicola shares how the media industry is grappling with the tension between snackable content and deep, meaningful storytelling.The conversation explores how newsrooms operate at breakneck speed, creating complete publications within 24 hours, and what other creative industries can learn from this approach to decision-making and collaboration. Nicola reveals the behind-the-scenes challenges of redesigning legacy publications while balancing editorial vision with commercial realities, and how her team is actively "cleaning up" digital experiences to help readers focus on what matters.Key TakeawaysThe attention economy paradox: While bite-sized content dominates, there's a growing hunger for deep, immersive storytelling that requires time and focusDecision-making velocity: Newsrooms teach us that making imperfect decisions quickly is better than paralysis through perfectionismQuality curation over quantity: Success isn't about producing more content—it's about helping audiences find the one thing worth their timeCross-functional collaboration: Bringing together editorial, commercial, and design teams early prevents costly misalignment later in the processDigital experience hygiene: Removing intrusive advertising and distractions is essential for building loyal, returning audiencesLegacy brand advantage: Established publications have built-in trust that new brands struggle to achieve in today's noisy landscapeThe power of constraints: Tight deadlines force crystallized thinking and prevent endless iteration that often makes work worse, not betterApps as focus sanctuaries: Mobile applications provide controlled environments where readers can engage deeply without external distractionsManufactured deadlines: Creating artificial time pressure helps maintain the creative momentum and decision-making clarity found in newsroomsMindful consumption: Just as we choose healthy food for our bodies, we must consciously curate what we consume with our minds and attention Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

PJ Richardson, co-founder of motion design studio Laundry, shares his journey from graffiti artist in San Francisco to running a successful creative company. This episode explores how personal struggles and anxiety have shaped his creative approach and business philosophy. Richardson discusses his experience growing up in Chinatown with a single mother, finding creative escape through graffiti, and eventually transforming that hustler mindset into entrepreneurship. He reveals the insecurities that still plague him despite his success and how he's learned to harness chaos as a creative force rather than fighting against it.This episode was produced in association with Paradiso Key Takeaways:Creative anxiety and perfectionism are common even among highly successful professionalsEmbracing chaos rather than trying to control it can lead to unexpected creative breakthroughsPersonal experiences and trauma often fuel creative drive but require addressing for long-term wellbeingThe parallels between graffiti art and marketing reveal how creative hustle translates to business successCreative leadership requires learning to delegate and set boundaries rather than doing everything yourselfMaking personal experimental work can lead to unexpected commercial opportunitiesThe importance of not waiting for permission to create and try new approachesCreating "sandboxes" for discovery rather than rigid plans can yield the most innovative resultsIndustry change is constant - studios must continuously evolve or risk becoming obsoleteWorking with people you enjoy collaborating with should be a priority metric for taking on projects Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

In this episode of Mindful Creative Podcast, host Radim Malinic speaks with Emily Cohen and her daughter Hunter Vargas of Casa Davka, business consultants for creative professionals. They discuss how creative businesses can evolve and grow, focusing on the critical importance of relationship building over traditional "selling." Emily shares her journey from designer to consultant, while Hunter explains how she naturally found her way to the family business despite initially carving her own path.The conversation explores how creative business owners often struggle with business development, preferring to redesign websites or create marketing materials rather than building the personal relationships that truly drive business growth. Emily and Hunter emphasize that clients choose creative partners primarily because of relationships and trust ("building the love"), not just portfolios or pricing.They challenge common myths in the creative industry, particularly the idea that hiring salespeople is effective (it rarely works) and that business development brings immediate results (it typically takes two years from first meeting to becoming a client). The pair discusses how to help introverted creatives approach relationship building in ways that feel natural and authentic.Key takeaways Creative business owners should position themselves as business people first, designers secondEffective positioning requires identifying unique industry niches, services, and genuine differentiators"Building the love" through authentic relationships is more valuable than traditional sales approachesBusiness development is a daily habit that feeds the business engine continuouslyPatience is crucial - relationship building typically takes two years to convert contacts to clientsPrinciples/founders must do their own relationship building; salespeople rarely succeed in creative businessesCreatives should stop comparing themselves to others and focus on their unique strengthsDesigners should capture and communicate metrics and results, not just creative decisionsBeing ready for change is essential for creative businesses looking to evolveCreative business consultants should practice what they preach in their own business approach Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"To reach these simple, remarkable ideas is sometimes also a bit of luck. In the process, you find something you can't really imagine." - Bjorn KussofskyIn this episode, Radim Malinic interviews Bjorn Kussofsky, founder of Stockholm Design Lab. Bjorn shares his journey from aspiring pop star to renowned designer, including the pivotal moment when Andy Warhol designed a record sleeve for his band. This experience influenced his decision to pursue design instead of music. Established in 1998, Stockholm Design Lab was founded with the vision of creating a multidisciplinary design company that could handle holistic branding. The studio now employs about 25 people and works with international clients on design and branding projects. Throughout the conversation, Bjorn emphasizes their philosophy of creating "simple, remarkable ideas" by reducing clutter and focusing on context. He discusses how they strive to create designs that stand the test of time, acknowledging that reaching simplicity requires both process and luck. Bjorn reflects on Scandinavian simplicity, noting that when it's truly effective, it goes beyond style to reveal the essence of something, often born from necessity and resource constraints. Despite growing his company, Bjorn remains deeply involved in the creative work rather than focusing on business aspects. The conversation explores notable projects including Polestar and the recent Sigma rebrand, showcasing how Stockholm Design Lab's approach to simplicity creates distinctive brand identities that resonate in cluttered marketplaces.Key takeaways:Staying relevant is crucial for design companies - creating impactful work in the present rather than relying on past achievementsThe philosophy of "simple, remarkable ideas" drives Stockholm Design Lab's approach to designFinding uniqueness in design is challenging - often it's the context that makes something feel newGreat design comes from a combination of strategic process and serendipitous discoveryEffective Scandinavian simplicity goes beyond aesthetics to truth - stripping away clutter to reveal essenceBjorn values finding and employing talented people as one of the most rewarding aspects of running a studioLogos should never be judged in isolation - they must be evaluated as part of a comprehensive brand systemPhysical artifacts like books serve as important time capsules for preserving design legacyLongevity is a measure of success in design - creating work that remains relevant for decadesThe Polestar project demonstrates how simplicity can create powerful differentiation in a cluttered marketplace Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"My biggest personal challenge is that I want to do more than I'm capable of ever doing, being just me. I'm open to so many things." - DinesIn this episode, Dahlia Ishak shares her unconventional creative journey from accidentally discovering graphic design during university to running a food and beverage branding studio. Born to Egyptian parents in Northern Ontario, Dahlia initially pursued sciences before stumbling upon design. Her career took her from advertising in Australia to entrepreneurship when she created a pioneering coworking cafe in Brisbane. After building a vibrant community, circumstances forced her return to Canada where she rebuilt her life through new cafes before pivoting to a branding studio following pandemic challenges. Throughout her journey, Dahlia has balanced design work, hospitality businesses, and teaching at Shillington College, consistently finding ways to connect creativity with community.Key TakeawaysDahlia discovered design accidentally despite always being creative – she hadn't made the connection between her passion for collecting designed objects and actual career possibilities.Using her design skills, she created a brochure that established the first student exchange program between her Canadian design school and an Australian university.After experiencing burnout in advertising, Dahlia found new creative fulfillment in Australia's coffee culture, leading her to open a coworking cafe.Rather than abandoning creativity completely when running hospitality businesses, she maintained connections by hosting creative events and building relationships with local designers.When forced to relocate to Canada, Dahlia used her hospitality business to meet people and build a new network in an unfamiliar city.During the pandemic, she pivoted to helping hospitality businesses survive by offering design services, which eventually evolved into her current branding studio.Throughout all her ventures, Dahlia has consistently taught design at night, finding it energizing rather than draining.Her story demonstrates the value of transferable skills across industries – her hospitality experience directly informs her current focus on food and beverage branding.Dahlia's journey shows how creativity can manifest in different ways beyond traditional design roles – as a facilitator, connector, and community builder.Her biggest challenge remains wanting to do more than is possible, highlighting the entrepreneurial drive that has fueled her many successful pivots. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"It wasn't until I returned that I began to understand the city a little bit more and see it in a slightly different way." - Simon Wright This episode features Simon Wright and Richard Wiggins, the founders of All Flows, a creative festival in Milton Keynes. They discuss their journey from hosting Milton Keynes Geek Night to launching All Flows festival, their creative agency Ville, and their dedication to championing Milton Keynes' unique design heritage. Despite being a relatively young city, Milton Keynes has a rich history of using arts to build community, with radical approaches to urban design that attracted influential architects and designers. Simon and Richard share their passion for creating intimate, inspirational events that connect international creatives with local talent, highlighting their commitment to quality programming and community building over commercial success.TakeawaysMilton Keynes, despite being only 56 years old, has a rich design heritage that included contributions from figures like Buckminster Fuller.All Flows began as a passion project between two friends who wanted to create the kind of creative event they'd want to attend.The founders intentionally keep All Flows intimate to foster meaningful connections between speakers and attendees.Both Simon and Richard are driven more by passion than commercial interests, prioritizing quality and inspiration over profit.Their curation process involves researching speakers extensively and creating a balanced program that mixes established names with emerging talents.Student involvement through scholarships and volunteering is a key part of their mission to inspire the next generation of local creatives.The venue challenges in Milton Keynes have shaped the festival's character rather than deterring its growth.The festival has gained international recognition, with attendees traveling from as far as Michigan and New Zealand.All Flows is now included in Milton Keynes' five-year cultural and tech strategy, signifying its importance to the city.The founders see All Flows as continuing Milton Keynes' legacy of using arts and creativity to build community and create a sense of place. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"I'm the eternal optimist. If you want something hard enough, you'll figure out the right strategy, get the right talent, and nothing will get in your way." - Talia CottonIn this episode, Radim Malinic interviews Talia Cotton, designer, coder, and founder of Cotton, a design and technology agency. Talia shares her journey from growing up in a musical household in New York City to founding her own agency that uniquely combines branding and technology. She discusses her education in business and psychology at Carnegie Mellon, her year teaching English in Italy, overcoming a life-threatening accident, and her experiences working at Pentagram before launching her own studio. Throughout the conversation, Talia reveals how her musical background influenced her approach to design and coding, her strategic mindset toward business growth, and her philosophy on team happiness and creative leadership.Key TakeawaysTalia's musical background directly influenced her attention to detail and ability to understand nuance in design and code.Growing up in New York City instilled a sense of confidence, independence, and drive that continues to shape her approach to business.The combination of business/psychology education with creative training gives her a strategic advantage in the branding industry.Living abroad provided valuable perspective and communication skills essential for understanding clients in branding work.After a life-threatening accident, Talia approached her creative career with renewed passion and appreciation.Her strategic approach to business includes thorough planning, data analysis, and anticipating challenges before they arise.Talia views her team's happiness as the top priority and essential to the company's long-term success.She sees AI as a tool rather than a threat, believing human creativity will always remain essential.Her optimistic philosophy centers on the belief that anything is possible with enough determination and smart strategy.Future plans include potentially productizing custom design tools that bridge technology and branding in unique ways. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"The creative industry has something wrong - we speed up the strategy part to go fast to the creative part to justify the decisions we make later." - Ezequiel AbramzonIn this episode, Ezequiel Abramson shares his remarkable journey from an art student in Argentina to becoming a senior executive at Disney and eventually a strategic brand consultant. He discusses his early passion for drawing and graphic design, his 22-year career at Disney where he led digital transformation initiatives, and his experience with burnout that led to a career reset during the pandemic. Now based in Madrid, Ezequiel explains his methodical four-month brand strategy process that helps entrepreneurs build lasting businesses by shifting from product-centric to customer-centric thinking.Key takeaways:Ezequiel's artistic foundation began with learning patience through formal art classes in Argentina, which continues to influence his work today.During his 22 years at Disney, Ezequiel evolved from a graphic designer to a digital business leader, pioneering many firsts for the company in Latin America.Long-term strategic thinking was embedded into Ezequiel's approach at Disney, where executives had to present 5-10 year plans annually.After experiencing burnout, Ezequiel made the difficult decision to leave his executive career and reset his professional identity during the pandemic.Ezequiel identified that many startups and entrepreneurs lack proper strategic thinking, rushing to execution without adequate foundation.His consulting approach takes 4 months of weekly strategic sessions before execution, helping companies build sustainable brands and business practices.The most significant shift Ezequiel helps clients make is moving from product-centric to customer-centric thinking, which he calls developing a "brand mindset." Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"Convenience is a lie because it doesn't save time. You might save time in that moment, but it steals your energy moments after." - Sarah BaylissIn this candid conversation, nutritional therapist Sarah Bayliss shares her journey from struggling with severe dyslexia throughout her education to finding her purpose in nutrition. After pushing through the educational system and landing in a high-stress marketing career that led to burnout, Sarah discovered the profound impact of proper nutrition on her health, which inspired a career change. Despite her learning challenges, she pursued a degree in nutritional therapy, even tackling biochemistry. Sarah explains how she helps clients understand that their environmental inputs - from food to sleep to relationships - directly impact their physical and mental function. She advocates for simple, intentional changes rather than quick fixes, emphasizing awareness of how daily choices affect long-term health.Do Nourish: How to eat for resilience - Paperback out now Key TakeawaysSarah's early diagnosis with severe dyslexia created educational challenges that framed her mindset as a "survival journey" rather than pursuing what she loved.After achieving success in marketing, Sarah experienced burnout and health issues that led her to discover the transformative power of nutrition.Despite her dyslexia, Sarah boldly pursued nutritional therapy education, including biochemistry, motivated by wanting her daughter to see her happy in her work.Sarah views symptoms as the body's communication system - signals that something is functionally not optimal that should be addressed rather than ignored.She emphasizes understanding how environmental inputs (food, sleep, light, movement, relationships) impact function, rather than just treating symptoms.Sarah cautions against "convenience" foods, which may save time in the moment but steal energy and health in the long run.Breaking out of "autopilot" requires self-awareness and connecting behaviors to deeper purpose - making small, consistent changes that accumulate over time.Rather than prescribing specific meal plans, Sarah helps clients develop awareness of their own habits and make sustainable changes within their capabilities.The gut microbiome is crucial for immunity and digestion - both fermented foods (probiotics) and fiber-rich foods (prebiotics) are important for gut health.Simple changes made consistently can have profound effects - adding one healthy choice daily equals 365 positive inputs per year. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

In this heartfelt conversation, Glasgow-based designer Chris Wilson shares his journey as the one-person creative studio. He discusses his decision to embrace his solo status rather than pretending to be a larger agency, his traumatic experience being attacked with a knife as a university student, and how work became a crutch that ultimately led to burnout and hospitalisation. Chris opens up about discovering therapy later in life, managing client expectations by setting boundaries, and his ongoing evolution as a designer navigating new technologies and personal growth. His story reveals the challenges and rewards of running a small design business while prioritizing well-being.Key TakeawaysBeing authentic about running a solo studio created more trust with clients than pretending to be larger.Work can become a dangerous crutch that helps avoid dealing with emotional trauma.Setting clear boundaries with clients (four-day workweek, email-only communication) helped establish healthier work patterns.Traumatic events can significantly impact creative confidence and career choices.It's important to recognize burnout warnings before health deteriorates seriously.Therapy can be transformative even years after experiencing trauma.Embracing technological change (like AI) is essential for staying relevant in the creative industry.Finding a balance between personal development, client work, and emotional well-being is an ongoing journey.Small studios can build meaningful client relationships by guiding them through the entire creative process.Self-acceptance is crucial for both personal health and authentic creative work. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"I feel togetherness is inevitable. From a philosophical standpoint, we're more connected than ever, despite the imaginary frontiers that exist." - Johanna RocaJo Roca shares her transformative journey from Colombia to global creative leadership, discussing how leaving home at 16 shaped her perspective on identity, belonging, and creativity. She reveals her struggles with cultural stereotypes, the pressure to assimilate, and her eventual path to self-acceptance. Jo speaks passionately about the need for collaborative approaches in the creative industry, drawing parallels to how nature thrives through interconnection. She explores the ethics of AI in design, describes developing ethical frameworks for creative work, and emphasizes the importance of empathy in both personal relationships and professional projects.Key TakeawaysJo's early experiences as a Colombian abroad taught her empathy through lived experiences that now inform her creative approach.Self-acceptance was a gradual process for Jo, catalyzed by motherhood and place-branding work that explored belonging.Jo believes "togetherness is inevitable" and sees potential in creative collaboration rather than competition.The creative industry should move away from celebrating "lone geniuses" toward recognizing collective contributions.Jo advocates for ethical frameworks in AI adoption, balancing innovation with responsibility toward creative communities.Personal values can guide professional choices, though Jo acknowledges the privilege in being able to decline certain projects. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"When you give somebody freedom to roam, you never know what creativity you'll unlock. That freedom brings happiness and retains relationships." - Alex SuchetIn this episode, Radim Malinic interviews Alex Suchet, founder and CEO of Mystery Box, a digital production company. Alex shares his journey from TV production runner to agency owner, discussing how having successful family members inspired rather than pressured him. He introduces the "Red Car Theory" of opportunity - the idea that when we focus too narrowly on specific goals, we miss opportunities around us. Alex emphasizes the importance of freedom in creative work and building businesses, explaining how Mystery Box has thrived by being adaptable rather than rigid in its approach. He also discusses the challenges of imposter syndrome as an agency founder who wasn't previously a designer or developer himself, and how financial success provided validation but not happiness. Throughout the conversation, Alex highlights the value of authentic relationships with clients and team members, comparing business relationships to friendships that should develop organically rather than through aggressive marketing or social media.Key TakeawaysBeing exposed to successful people can either inspire you or create unhealthy pressure - Alex chose inspiration.The "Red Car Theory": If you only look for red things, you'll miss blue opportunities around you.Freedom leads to retention - in business, relationships, and creative teams.Financial success can provide validation but doesn't necessarily create happiness.The best client relationships come organically through quality work, not aggressive marketing.Creative businesses need flexibility to evolve with changing markets and technologies.Building a team requires different perspectives and skills - "a team full of Alex Suchets" wouldn't work.Success comes from being open to where opportunities take you, not rigidly following a predetermined path.Remote work models (which Mystery Box adopted in 2011) can be both efficient and fulfilling.Authenticity in relationships matters most - whether with clients, team members, or creative partners. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Today, we'll conclude the chapter Mindful. For the last few episodes, I've been sharing useful tips, advice, breathing techniques and information on alternative exercises that can provide that element of calm for a busy mind. If you missed any of these, start from episode 49 and work your way here. In this episode, we'll run through a summary of other useful tools and focus on the idea of being a creative athlete who is constantly building healthy habits, always showing up and making the right kinds of small efforts to succeed. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"In the beginning I was more fearless because I had nothing to lose. Now I've developed a reputation, but I'm better at saying no." - Stephanie BoutariStephanie Boutari shares her journey from studying architecture to becoming a mural artist in Southern Ontario, Canada. Originally from Bahrain with Egyptian heritage, Stephanie initially chose architecture as a "safer" career path despite her lifelong passion for art. After years of suppressing her creative identity, she reconnected with her artistic roots during her master's thesis by exploring color, surfaces, and architecture. Her first mural experience—painting outside her architecture school where everyone could see her—marked the beginning of her transition. After working in architecture left her physically ill (culminating in a ruptured appendix), she finally embraced mural art as her full-time career. Stephanie approaches each project with a deep consideration for the architectural context, integrating existing features like windows and structural elements into her compositions. She now dreams of expanding her reach to paint multi-story buildings and participating in international street art festivals.Key Takeaways:Stephanie uses architectural principles in her art, creating geometric murals that play with depth and three-dimensional effects on two-dimensional surfacesHer first mural came from simply asking a building owner if she could paint their wall, showing the power of initiativeEach completed mural naturally led to more commissions through visibility and word-of-mouthShe balances creative freedom with client needs, but always stays true to her artistic visionPhysical challenges of mural painting include weather limitations, construction site complications, and physical fatigueSocial media metrics aren't as meaningful as genuine audience connection and feedbackHer evolution as an artist includes being more selective about projects and setting boundaries while still pushing her creative comfort zone Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.In this episode of five-minute magic, we are continuing with content shares from the Mindful section. This time, it's a bumper episode about understanding and acceptance. We'll zoom in on the following:  understanding our thoughts, how to spot and understand stress and how to tune into the right signals. Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"The ability to give everything away and be generous in passing on knowledge in life has never backfired on me. Knowledge sharing makes the world go around." - Chris DoyleSydney-based designer Chris Doyle shares his journey from aspiring artist to graphic designer and studio owner. He discusses his approach to commercial creativity, the importance of generosity in design, and his experience working on high-profile projects like Troye Sivan's homeware brand. Chris offers valuable insights on work-life balance, creative leadership, and the evolving nature of the design industry. His thoughtful reflections on the distinction between art and design, coupled with his commitment to maintaining a healthy work culture through initiatives like the four-day workweek, provide a refreshing perspective on sustainable creative practice. Having run his studio for over 12 years, Chris's experience demonstrates how embracing constraints, prioritizing clear communication, and fostering genuine collaboration can lead to both professional success and personal fulfillment.Key Takeaways:Design is about solving problems and communicating effectively for clients, not just creating visually appealing workGenerosity and knowledge-sharing are crucial for both personal growth and industry developmentThe best creative work often emerges from embracing discomfort and accepting constraintsSustainable success in design requires finding balance and being willing to work at a slower paceCreative leadership involves trusting your team and knowing when to step backConsistently working overtime is a sign of poor agency management, not dedicationThe distinction between art and design lies in who you're creating for - yourself versus othersFinding ways to maintain work-life balance, like four-day workweeks, can enhance creativity and satisfactionThe best client relationships are built on trust, open collaboration, and mutual respect Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"I try to focus less on the new and more about what's unique for you as a brand - dig into their story, where they came from." - Eleni BeveratouDalton Maag creative director shares her journey from discovering graphic design through a Girl Scout poster to becoming a leading voice in typography. The conversation explores the evolution of brand typography, the importance of accessibility in type design, and the process of creating custom typefaces for global brands. Eleni Beveratou discusses how her multicultural background influences her work and provides insights into the delicate balance between innovation and functionality in type design. She reveals how her initial dislike of typography during her studies transformed into a deep passion through understanding its impact on accessibility and user experience. Her approach emphasizes looking beyond trends to create enduring typefaces that authentically represent brands while meeting their practical needs across different platforms and writing systems.Key Takeaways:Typography is not just about aesthetics - it's about functionality, accessibility, and brand identityThe best typeface designs often come from understanding a brand's history and unique story rather than chasing trendsCreating custom typefaces requires extensive research and collaboration with different teams within an organizationThe type design community has evolved to become more approachable and less intimidatingSuccessful type design balances precision with creative expressionInitial resistance to new typefaces often indicates successful challenging of the status quoInternational brands increasingly need custom typefaces to maintain consistency across different writing systems and platforms Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"Philosophy taught me not to avoid depths and darknesses, but to embrace melancholy. It was important to see how different people in history dealt with life's big questions." - Robert SummerfieldA deeply introspective conversation with Robert Summerfield, exploring his journey from a philosopher's son to a jazz student, songwriter, and documentary filmmaker. The episode reveals how his early exposure to philosophical thinking shaped his approach to music and storytelling, leading to a creative evolution that prioritizes serving others' stories over self-expression. Through his experiences in the music industry, writing for other artists, and eventually finding his calling in documentary filmmaking, Summerfield demonstrates how creative fulfillment can come from putting one's craft in service of amplifying other voices.Key TakeawaysEarly philosophical influences can shape creative expression in unexpected waysThe transition from self-expression to serving others' stories can lead to creative fulfillmentCreative evolution often involves embracing different formats and mediumsTechnical knowledge (like jazz theory) can enhance creative freedom rather than constrain itWriting for others can be a valuable phase in artistic developmentThe importance of maintaining both cerebral and intuitive approaches to creativityDocumentary filmmaking can be a powerful tool for amplifying underrepresented voicesSuccess can come from shifting focus from self-promotion to serving othersCreative growth often involves periods of feeling like a beginner againBalance between structure (journalism) and creative freedom (music) can enhance both Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"If we don't define success for ourselves, others - society, capitalism, all the things - will define it for us." Diana Varma, a design educator at Toronto Metropolitan University, shares her journey from print production to teaching, discussing her innovative approach to education through "ungrading" and fostering creative confidence. She emphasizes the importance of curiosity-driven learning and redefining success beyond traditional metrics. Through her experiences in print production, health and safety training, and ultimately university teaching, she demonstrates how nonlinear career paths can lead to meaningful work. Her teaching philosophy combines technical expertise with a deep understanding of how to nurture creativity and resilience in students.Key Takeaways:Traditional grading systems can hinder creative learning and intrinsic motivationSuccess should be measured by personal growth rather than comparison to othersConfidence in creativity comes from embracing the process over final outcomes"Creative cousins" can serve as inspiration without becoming comparison targetsTeaching should focus on sparking curiosity rather than just transferring informationVulnerability and periods of retreat (like lobsters) are essential parts of growthThe journey and learning process are more valuable than the final creative product Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"Stress is the opposite end of the spectrum of creativity. It's a very narrow, restricted state and creativity is an open and expansive state." Luke Lucas, a Sydney-based designer and meditation teacher since the mid-90s, discusses his journey from workaholic substance use to discovering meditation through his father. He explores how mindfulness transformed his creative practice, personal life, and approach to parenting. The conversation weaves between creative practice, the challenges of modern distractions, and finding authentic inspiration through stillness. His unique perspective as both a successful designer and meditation teacher offers valuable insights into sustainable creative practice in today's fast-paced industry.Key Takeaways:Meditation helps develop creative intuition and inspiration by clearing mental clutterDigital distractions and constant connectivity make it harder to access our true creative potentialRegular meditation practice improves work efficiency and focus while reducing reactivity to stressBreath work provides immediate tools for managing anxiety and creative challengesBeing present and finding stillness is crucial for both personal wellbeing and creative successBalancing freelance design work with meditation teaching creates a more sustainable creative practiceParenthood can be a catalyst for positive lifestyle changes and career decisions Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"I had this kind of crazy idea that if you have a passion, a creative passion, that's a hobby, you feel dirty if you turned it into something that made money." - Katy CowanA candid conversation with Katy Cowan, founder of Creative Boom, about her 15-year journey building one of the creative industry's most respected platforms. From her early days in journalism to running a PR agency, Katy shares how she transformed a passion project into a thriving digital magazine that champions creatives worldwide. Her story illustrates the power of authentic long-term commitment, showing how a simple WordPress site grew into a global creative platform working with brands like Meta and Microsoft. What began as a desire to help creatives who weren't getting noticed has evolved into an influential voice in the creative industry while staying true to its original mission.Key Takeaways:Success often requires extraordinary patience - Creative Boom didn't make money for its first 5-6 yearsSometimes scaling down rather than up can lead to greater fulfillment and successBuilding a trusted platform takes time - Creative Boom's growth from chaos to structure took over a decadeTrue leadership can emerge from simply following your passions and interestsIt's okay to grow and evolve your business model over time rather than getting it right immediatelyCreating a warm, welcoming space in the digital world requires intentional curation and clear valuesPersonal growth and business growth are often intertwined - being willing to change and adapt is crucial Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"You choose that the pain is accepted because what you're putting in, you're getting out. You choose that it's worth your time and effort." - David Sheldon HicksIn this introspective conversation, David Sheldon-Hicks, co-founder of Territory Studio, reflects on his 15-year journey from motion designer to creative business leader. He discusses the challenges of creative leadership, the importance of embracing uncertainty, and the delicate balance between creative ambition and human wellbeing. David shares insights about building a global creative studio while maintaining creative excellence and supporting team mental health. Through personal anecdotes about working on major films like Dune and his experiences with therapy, David illustrates how creative leadership involves both professional and personal growth. His candid discussion about the struggles and triumphs of running a creative business offers valuable insights for anyone in the creative industry looking to scale their impact while maintaining authenticity and purpose.KEY TAKEAWAYS:Creative leadership requires balancing confidence with constant learning and improvementThe best creative work often comes from embracing uncertainty and not having all the answersBuilding a successful creative studio means creating conditions for others to thriveMental health and emotional awareness are crucial for sustained creative successCreative professionals need to better recognize and assert their value in businessHard work in creative fields should be balanced with purpose and enjoymentLegacy in creative business comes from building sustainable environments for future creatorsThe creative process requires managing both fear and adrenaline effectivelyStepping back from hands-on creative work can enable greater impact through leadershipBeing human and empathetic is essential for supporting teams through challenging projects Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"I do soul searching every single day. It's not taking weeks of vacation somewhere - it's just a constant process in life." - Itir EraslanA deep dive into Itir Eraslan's remarkable journey from textile engineering in Turkey to founding her own marketing agency in New York. The conversation explores her 20-year tenure at Nike, the courage to leave corporate life, and her philosophies on time, discipline, and personal growth. Itir shares intimate insights about how losing her father shaped her approach to life and career decisions, while also discussing her balanced perspective on AI in marketing. Her unique approach to structuring work days - working seven days a week but with intentional breaks and mindful practices - offers a fresh perspective on work-life integration. The episode also delves into her thoughts on the future of marketing, the role of traditional advertising, and how maintaining a balanced view of technological advancement helps navigate industry changes.KEY TAKEAWAYS:Taking your chosen path seriously is crucial, even if that path might change laterTrue discipline is rare and essential for entrepreneurial successRecognizing when a role no longer fits ("a small jacket") is key to professional growthSoul searching should be an ongoing process, not just a one-time eventWorking alone requires both strong self-discipline and clear boundariesLoss and mortality can be powerful motivators for making conscious life choicesSuccess in marketing requires balancing expertise with openness to new tools like AIBreaks and mindfulness are essential even when working extensivelyPersonal trauma and life experiences shape professional decisions more than we realizeThe ability to work alone and maintain discipline are crucial entrepreneurial traits Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

A candid conversation with multi-disciplinary creative Rahul Bhatt, who shares his journey from doing wedding videos in Leicester to working with global music artists like Coldplay and Camila Cabello. Born in Tanzania and raised in the UK, Bhatt discusses his evolution through various roles at major music labels, his approach to creative work, and his experiences in building visual worlds for artists. His story exemplifies how dedication and adaptability can lead to success in the competitive music industry, moving from digital marketing at Def Jam to becoming a trusted creative force behind some of the biggest names in pop music. Bhatt's journey highlights the importance of understanding both the creative and business aspects of the industry while maintaining authenticity and professionalism in high-pressure situations.KEY TAKEAWAYS:• Success in the music industry requires both creative talent and business acumen• Being adaptable and understanding different platforms is crucial in modern content creation• Maintaining professionalism and managing politics is as important as creative skills• The importance of letting go of ego when working on an artist's vision• Building a signature style while remaining versatile enough to serve different artists' needs• Gratitude and perspective help manage stress in high-pressure creative situations• Understanding and respecting artists' comfort levels is crucial for behind-the-scenes work• The value of continuous learning and adapting to new technologies and trends• Managing the balance between overdelivering and maintaining personal boundaries• The reality of imposter syndrome even at high levels of success in the creative industry Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"A creative business cannot be structured like any other business. Why? Because wasting time is where the magic comes in. You cannot productise that." - Marko PfannFormer broadcast design studio owner turned creative business mentor Marko Pfann shares insights from scaling a studio to €4 million in 18 months and its eventual dissolution. He discusses the challenges of creative business growth, the importance of authentic relationships over automated systems, and his approach to helping creative studios find sustainable success without sacrificing creativity. Through his journey from running a high-pressure broadcast design studio to becoming a mentor, Pfann emphasises the critical balance between structure and creative freedom. His current work with partners including OFFF founder Hector Ayuso focuses on helping creative businesses define meaningful goals while maintaining their innovative spirit and avoiding the pitfalls of over-productisation.KEY TAKEAWAYS:Creative businesses need structure but shouldn't follow traditional business models that kill creativityBuilding genuine relationships is more valuable than automated lead generation for securing major clientsGetting out of your comfort zone is essential for growth, even if you don't know exactly where you're headingGoals should focus on who you want to become rather than just what you want to haveSuccess in creative business requires balancing risk-taking with wisdom gained from experienceThe creative industry often struggles with anxiety and insecurity, making authentic self-expression crucialTrue leadership in creative work means asking questions and challenging clients' beliefs rather than just executing their requestsPersonal growth and business growth are interconnected - breaking conditioning and developing new patterns is essentialLong-term thinking often leads to short-term gains in creative businessThe path to creative success isn't about productizing everything but about maintaining space for innovation and exploration Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

"There's a huge gap between people who understand fashion and people who understand 3D. I want to close that gap and inspire the next generation." - Stephy FungA candid conversation with digital fashion artist Stephy Fung about her journey from graphic design to pioneering digital fashion. She discusses navigating her British-Chinese identity, the evolution of digital art through the NFT boom, and her mission to educate others in the digital fashion space. Stephy shares insights on building a personal brand in the digital age while maintaining authenticity, and explains how her background in graphic design laid the foundation for her success in 3D and digital fashion. Through her story, we see how embracing one's unique cultural perspective can lead to distinctive creative work that resonates globally.Key Takeaways:Cultural identity can be a powerful source of creative inspiration and differentiationTraditional design skills remain valuable even when transitioning to emerging creative fieldsPersonal branding is most effective when it comes from an authentic placeConsistency and resilience are crucial for building a following on social mediaThe future of digital fashion spans multiple platforms - from metaverse to augmented realityTeaching and giving back to the creative community can be as rewarding as creatingThe intersection of gaming, fashion, and technology presents exciting opportunitiesIt's important to adapt to new technologies while staying true to your core creative visionBuilding a personal brand requires showing both the work and the person behind itSuccess in emerging creative fields requires continuous learning and experimentation Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.~Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Kerry Laster, a creative director from Georgia, shares his journey from discovering creativity through Gordon Parks' documentary to leading creative teams. He discusses the importance of authenticity in creative work, finding inspiration through personal curation, and applying sports team mentality to creative leadership. Kerry emphasizes the value of quiet spaces for ideation and the need for vulnerability in the creative industry. His approach combines Southern storytelling traditions with modern creative direction, bringing authenticity to every project. Drawing from his background in journalism and early exposure to creative disciplines, Kerry advocates for a holistic approach to creativity that values truth over trends.Key Takeaways:• True creativity starts with finding the core truth of what you're trying to communicate• Creating quiet spaces for ideation is essential before seeking external inspiration• Personal curation of inspiration helps maintain creative focus and authentic vision• Leadership in creative fields requires ego-free collaboration and individual motivation• Embracing failure and vulnerability is crucial for creative growth• Sports team mentality can effectively translate to creative leadership• Movie theaters provide valuable mental space for creative recharge• Success comes from showing up daily and improving incrementally• Authenticity matters more than technical perfection in creative work• The creative journey requires both solitude for ideation and collaboration for execution Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)