POPULARITY
In this groundbreaking exploration of human anatomy and consciousness, Garry Lineham reveals how our understanding of the body's intelligence network - particularly fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place - is revolutionizing our approach to healing. This conversation bridges the gap between cutting-edge biological research and ancient wisdom about the body-spirit connection, offering a fresh perspective on how our physical structure influences our ability to manifest, heal, and evolve. The discussion challenges conventional beliefs about the brain's role in our body's intelligence and introduces a new paradigm where fascia serves as the primary communication network. Through practical insights and scientific evidence, we explore how emotional stagnation creates physical blockages and how understanding this connection can unlock unprecedented healing potential. If you're ready to unlock your body's wisdom and align your physical, emotional, and spiritual well-being, I invite you to explore working together, you can apply for 1:1 private coaching here. EPISODE INSIGHTS: 06:24 - The Revolutionary Role of Fascia: Understanding your body's primary communication network 18:56 - Hydration Reimagined: Why water structure matters more than quantity 26:17 - The Physics of Consciousness: How water carries information through your body 41:46 - Emotional Anatomy: The biological basis of feeling and healing 53:41 - Liberation Through Movement: Breaking free from trapped emotions 01:00:01 - The Healing Trifecta: Movement, hydration, and minerals 01:07:19 - Belief as Biology: The science behind mind-body healing HIGHLIGHT QUOTES: The body is a series of interdependent systems...trapped emotions means trapped or stuck flow, which means stuck fluid, which means biological hormonal disease, which is also stuck movement. And it's all connected. Garry Lineham When we clean up our body and bring our body back into a healing state and into ease, then we're actually able to manifest better. We're able to create better because we have more energy. Our intention is a match for our structure, our physical structure Celinne Da Costa EXPLORE FURTHER: Diamateceous Earth: a natural source of freshwater amorphous silica Irish Survival Sea Moss Human Garage Apply for 1:1 private coaching MEET GARRY LINEHAM Garry Lineham is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers™ Fascial Maneuvers™ is a self-care movement system that improves mobility and reduces stress throughout the entire body. On top of that, to help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers™ and the full 28-Day Rest program absolutely free. After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary. A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. Moreover his quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers™. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world. FIND MORE ABOUT GARRY Instagram | Garry Lineham Instagram | Website MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching, which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook
In this episode of the Spiritual Fitness podcast, host Eric dives into the profound connection between trauma and fascia, uncovering how the body's connective tissue is key to healing and self-repair. Joined by Garry Lineham, Eric explores the transformative power of intent and synchronicity in body movement, revealing their essential role in releasing trauma and achieving holistic wellness. Garry shares his personal journey from chronic pain and unresolved trauma to discovering a groundbreaking healing methodology, offering deep insights into how stress, dehydration, and mineral deficiencies hinder natural healing. He provides practical, actionable techniques, such as the 15-minute stress reset and the power of proper hydration, to help listeners unlock their body's full potential. This eye-opening conversation seamlessly bridges the science of fascia with accessible wellness strategies, empowering listeners to embark on their journey toward spiritual and physical rejuvenation.Also in this episode: Trauma processing, trauma is stored as unprocessed stress in the body, which will be alleviated by reducing stress and increasing hydration. Fascia connection, Fascia is not just tissue; it's a vehicle for transferring energy and intent throughout the body, crucial for movement and healing. Self-healing practices, some techniques such as the 15-minute stress reset and harnessing intent significantly lower stress, aiding in self-healing.Explore cutting-edge wellness and healing with Human Garage! Visit Human Garage for services and resources, and access exclusive courses through the Human Garage App or download it directly from the Apple App Store. Stay connected on Instagram for the latest updates: @humangarage.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Join Kid and Garry Lineham for a compelling exploration of groundbreaking health practices developed by Human Garage. Innovative, non-traditional methods for healing the body and mind through fascia maneuvers that are transforming lives—from athletes and celebrities to those battling chronic pain and everyday health challenges. connect with Kid Carson discover HUMAN GARAGE discover SOCIAL SPARK by mindfulMEDS
In today's episode of Conversations with Dr. Cowan and Friends, I talk with Garry Lineham of Human Garage. We discuss everything fascia and fascial maneuvers. You can learn more about Garry and Human Garage here.I hope you share this interview with family and friends.Be well,TomSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
GARRY LINEHAM FOUNDER OF HUMAN GARAGE JOINS PATRIOT STRONG TO DISCUSS THE IMPORTNACE OF HEALING YOUR BODY FROM WITHIN --- Support this podcast: https://podcasters.spotify.com/pod/show/patriotstrong/support
What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who's flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In this episode, we unpack how his groundbreaking approach is helping millions reclaim their health and take charge of their bodies. Trust me, by the end, you'll be itching to try these simple yet powerful techniques for yourself! What you'll get out of this episode… Discover fascia, it's role in healing, and why it's considered the “Brain of the Body” How shifting your perception can radically alter your emotional and physical health Explore how emotions manifest as physical symptoms and the self-healing tools you need Sovereignty over your body: Moving from healing to performance Learn the three essential elements for releasing trauma To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
Discover an instant stress relief solution in just 15 minutes a day!
In this episode, the discussion revolves around the origins and impact of Human Garage, an innovative approach to healing that emphasizes the body's natural ability to self-heal through fascia maneuvers. The conversation covers various topics such as the role of fascia in the human body, the importance of addressing birth trauma, and the transformative effects of these techniques on children and adults alike. Gary Lineham shares his personal journey, challenges, and the development of Human Garage, highlighting the profound results seen in patients, including miraculous recoveries from chronic conditions. The episode underscores the importance of holistic, non-invasive healing methods and the potential for widespread health benefits. Timestamps: 00:00 Introduction and Recording Setup 00:10 Discovering Human Garage 01:36 Impact of Human Garage on Patients 05:13 Personal Journey with Chronic Pain 10:27 Founding Human Garage 13:27 Challenges and Innovations in Practice 15:11 Pandemic and Personal Health Realizations 24:08 Shifting Focus to Children's Health 31:13 The Indispensable Role of Fascia 34:07 Reevaluating Birth Practices 35:58 The Biological Computer and Faulty Programming 41:47 Children's Adaptive Abilities 47:28 The Evolution of Human Experience 51:56 A Call for Humility in Healthcare 57:28 Closing Thoughts and Future Directions Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Garry Lineham: Instagram: https://www.instagram.com/garrylineham; https://www.instagram.com/humangarage Website: https://humangarage.net/ Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast https://www.instagram.com/thefuturegensd https://www.instagram.com/drstantonhom Facebook: https://www.facebook.com/futuregenpodcast/ https://www.facebook.com/thefuturegensd/ If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D. Click the link to sign up: https://theendofcovid.com/ref/352/ Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this episode of Locales Only, we're picking up Garry Lineham, founder of the Human Garage. Human Garage is a health community looking to heal the human body with tools and movements everyone can already do. Garry will walk us through the science behind why our modern world harms your health, where he got the idea to start this community, and how just 15 minutes can transform your health. So buckle up and enjoy the conversation on Locales Only!
"You are not sick. You're just not listening to your body." Grand rising beloved listeners of the podcast, I'm excited like a little boy sharing this episode with you today. I'm speaking with Garry Lineham. Garry is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers. Fascial Maneuvers is a self-care movement system that improves mobility and reduces stress through the entire body. To help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers and the full 28-Day Rest program absolutely free. After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary. A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. His quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world. The way this conversation came to be was paved by synchronicities and divine interventions which indicates for me the significance of this co-creation and the service it'll hopefully provide. Let me know how it lands with you. I love you all.
In our continuing quest to understand health at a deeper level and think outside the boundaries of FOOD—while we believe food is the foundation of good health—there is a limit. Think of it as the combination, or synergy, of good food choices and other incredible ideas and ways to think about health, as The Human Garage does. About eight months ago, Lianne started following The Human Garage on social media and committed to trying some of their fascial maneuvers to better understand her body and, in turn, better health. On this episode of Eat This with Lianne, we have invited the co-founder of The Human Garage, Garry Lineham, to explain the "F" is fascia and how this has the potential to impact your overall health and lifestyle moving forward. Join us!
Garry Lineham is the co-founder of the Human Garage in Venice, CA. Garry's story of creating and founding the Human Garage begins where chronic pain took him “to the point where it was disabling” him from his life. As a former body builder, he eventually found himself so injured he was bedridden for days at a time. His story is one of seeking an alternative way to heal after trying more than 300 different styles of therapy and chiropractic, which eventually led him to co-founding the Human Garage. Human Garage pursues the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. HTTPS://HUMANGARAGE.NET
Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions. In this episode, you will learn... how to contribute to healing humanity by healing yourself the two emotions that are at the core of all emotions you can feel getting out of a stressful state with movements to release stuck emotions how to give the human body what it needs and how we stray away from those factors and more Check out Human Garage here: https://humangarage.net/ Check out Garry on Instagram: https://www.instagram.com/garrylineham/
Garry Lineham is the co-founder of the Human Garage in Venice, CA. Garry's story of creating and founding the Human Garage begins when chronic pain took him “to the point where it was disabling” him from his life. As a former bodybuilder, he eventually found himself so injured he was bedridden for days at a time. Human Garage pursues the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. His story is one of seeking an alternative way to heal after trying more than 300 different styles of therapy and chiropractic, which eventually led him to co-founding the Human Garage.In this episode, Garry profiled Ashish and leading them through calming breathwork exercises. The discussion unfolds with Garry sharing his inspirational journey into this field and his profound 'why.' They explore what sickness truly looks like and dive into the concept that genuine health is about growth and continuous curiosity. Garry emphasizes the profound connection between brain programming and body movement and delves into how pain can serve as a powerful motivator. Garry and Ashish then talked about stress, shedding light on its connection to perception and its impact on our lives. The episode concludes with insights into self-healing and what it means to live a rich life.Highlights: 00:00 - Ashish introduces this week's guest, Garry Lineham00:59 - Garry profiles Ashish and did some calming breathwork exercise06:38 - How Garry shared his story, how he got into this line of work and his ‘why'13:17 - What sickness look like14:08 - True health is growing and wanting to know more15:06 - The brain is programmed by the movement of the body16:14 - Garry talks about health and pain being a motivator 19:41 - Ashish and Garry talk about stress and how it is relevant to perception29:07 - Desire is based on emotions, and emotion precede motion30:22 - Garry and Ashish do another exercise37:32 - Neuro muscular calibration38:36 - The future of medicine is sef-healing45:06 - Ashish asks Garry what it means to live a rich life46:34 - Garry talks about Human Garage, a movement he co-foundedConnect with Garry Lineham here: You can connect with Garry through his Website, TikTok, Instagram, and Facebook. Links: Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788Let's Connect! Instagram: https://www.instagram.com/ashishnathu/ Website: https://therichequationpodcast.com/
Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body's fascia and specific fascial maneuvers.
Garry Lineham, co-founder of Human Garage, shares how he developed his iterative approach to treatment, why so many of us are sick, how the body is all connected as one, and why he is planning to stop treating individuals so that he can start teaching the masses how to heal themselves. What Brett asks: [7:20] Tell us about your early memories, before you were in pain. [10:15] How were you “managing your dysfunction?” [18:50] Let’s talk about the medical system that has been one of your biggest challenges. [31:45] What exactly is it that you are doing at the Human Garage (and how is it changing)? [41:35] Why do you believe that you are here on this planet? [47:00] What does spirituality mean to you and what is the language that you use? To learn more about intentional living, and for the complete show notes, visit: gravityproject.com (https://gravityproject.com/) Resources: Learn more at humangarage.net (https://www.humangarage.net/) Instagram: @humangaragela (https://www.instagram.com/humangaragela/) Facebook: facebook.com/humangaragela (https://www.facebook.com/humangaragela/) Gravity is a production of (http://crate.media/)
Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input to start that healing. Garry himself lived in chronic pain for over 20 years. During that time, he became increasingly frustrated with the countless treatment modalities that only addressed his symptoms. He realized the root of the problem wasn't being solved and set out to do just that. Human Garage is based on the principle that optimal health is achieved through complete alignment— restoring the natural functions of the body to enjoy pain-free, full-range of motion. Garry is proud of the fact that medical doctors and therapists from around the world are now coming to Venice, California to learn the Human Garage way of repairing and re-balancing the human body. In this episode, Garry gives why stretching doesn't work and the issue isn't the issue. How the body is all connected as one. How the Human Garage began and what sets it apart from other places. Minute Breakdown: 0 - 18 Muscles have signals. If you don't get a signal to body part you are working on, then you need to fix that because you are over compensating other areas. Traditionally people power through aches and pains and don't resolve it. What does it mean to have your body compensate itself back into alignment? 18 –29 There's one reason why all these injuries happen and it is stress. People work out to get rid of stress and then end up injured. Fascia is woven everywhere throughout your body. It's like an intricate network of webbing that connects each part of you to everything else. How we walk with our hips not our feet. If your systems aren't working together than it has an effect on performance. You want your muscles to work better, but really you need the whole body to be working together. 29 - 42 How meridian lines show hidden throughout your body, connections you can't see and would never consider. They are useful in showing us the connections between muscles, joints, nerves, and organs. Drilling down to the real issue, lin internal organs, then you heal faster. Food staying in the system too long and doesn't absorb protein which then turns to cards. When your body is achy in muscle and joints, it's because the body can't recover. 42 – 50: Gary changed model so people don't have to come in as much. They are now training external practionars so they can expand the Human Garage. Human Garage having CBD essential oil steamed shower, hot or cold baths, offering the total conscious spa experience. What's organic structured wine? People from all over the world are calling for Human Garage treatment because of what takes 3 hours to heal, will take minutes at Human Garage because of their techniques. Postural alignment and client education are two key elements of the Human Garage program.
Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Human Garage is home to some of Hollywood's biggest movie stars, NFL & NBA players, doctors and much more. It's about as progressive of a human movement facility as you'll find on the planet, their approach is starkly non-typical and seriously pushes boundaries in physiotherapy. Garry takes us through his entire journey and explains why The Human Garage has become one of LA's most talked about wellness facilities. Further Reading: https://www.humangarage.net/ (If you're in LA and would like to jump the queue for a consultation - mention Modern Wisdom and you'll get a priority response) Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com
Garry Lineham, co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input to start that healing. Garry himself lived in chronic pain for over 20 years. During that time, he became increasingly frustrated with the countless treatment modalities that only addressed his symptoms. He realized the root of the problem wasn’t being solved and set out to do just that. Human Garage is based on the principle that optimal health is achieved through complete alignment— restoring the natural functions of the body to enjoy pain-free, full-range of motion. Garry is proud of the fact that medical doctors and therapists from around the world are now coming to Venice, California to learn the Human Garage way of repairing and re-balancing the human body. For complete show notes, please click here to visit our website. I've undergone many different treatment protocols over the years... but nothing like what I went through at the Human Garage. From having four therapists working on me at once (8 hands touching my body at one time), undergoing treatment while standing up, to regular posture, gait, and facial structure analysis, they don't focus on what is directly causing pain, instead, they treat the entire body holistically. Garry is the leader and chief ringleader, but it's a program that wouldn't exist without the talented therapists he's assembled to work with him on his team. The podcast conversation reveals the what, why, and how of the program - it's a fascinating program, journey, and a conversation not to be missed.
A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … Continued The post Internal Happiness and the Human Garage with Alex Rizk appeared first on Bare Naked Health Podcast.
In this episode Sal, Adam & Justin speak with Garry Lineham of the Human Garage (www.humangarage.net). The Human Garage utilizes a systemic, hands-on approach to locating and eleasing the origin of pain in the body so the body can begin to heal itself. The transition into minimal shoes (3:01) Theory of the human body (9:15) What is wrong with the human body today? (15:03) The body is the computer and the brain is the CPU 3 Portals: Mind, gut and heart Let's talk about fascia (26:05) Organs provide the emotional experience Flow state (38:40) Garry the ex-bodybuilder (43:35) Soil testing and nutritional advice (45:45) Endogenous biohackers Body needs to find balance Growing pains when they started their business (56:00) Garry's early days and his WHY What can people do to help themselves? (1:05:05) Why doesn't the body like vibration? (1:10:50) What causes stress in his own life? (1:17:20) What is in their future? (1:22:27) Related Links/Products Mentioned: Effects of changes in air pressure and density on the human body Mean systemic pressure Effect of spaceflight on the human body Mechanisms of Blood Coagulation Fascia Dissociation and the fragmentary nature of traumatic memories: Overview and exploratory study (study) Synapse Overhydration: Types, Symptoms, and Treatments Alkaline or Acidic? What Is YOUR Body Type? Featured Guests & People Mentioned: Human Garage Garry Lineham (@garrylineham) Twitter Human Garage (@humangaragela) Instagram Dr. Joseph Mercola (@mercola) Twitter Andy Galpin (@DrAndyGalpin) Twitter/Instagram Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
https://bengreenfieldfitness.com/humangarage Last month, I ventured to a place called "The Human Garage" in Venice Beach, California... ...for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that I've ever experienced in my life. Not kidding. I left as a new man with a new body. So what is the ? At , they pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They utilize a systemic, hands-on approach to unwinding and rebalancing body and mind. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. They take clients through an unwinding process with a hands-on release therapy they created and designed to realign the body from the inside out. Their treatment is based on the belief that every person and every body is different. Their belief is that people ultimately know their own bodies better than anyone else and have to actively participate in its recovery. Unlike traditional modalities for treating pain, they believe in finding and treating the origin of discomfort to avoid chasing symptoms of pain and dysfunction. Their approach is based on a sound belief in the connection between body and mind and they offer a variety of services to bring the body back into balance. In addition to their unwinding and release alignment protocol, they also provide services such as nutritional supplementation and coaching, personal training and biomechanical development to maximize well-being and health. They also offer a wide variety of functional foods and hand-crafted essential oils to keep your body and mind happy, healthy, and in motion. On today's podcast with founder Garry Lineham, you'll discover: -The story of how Garry went from a bed-bound ex-bodybuilder to completely reinventing and fixing his anatomy...[13:15] -Why most people (including doctors, chiropractors and physical therapists) don't see the full picture and "get it wrong" when it comes to permanently fixing your joint aches and pains...[17:00] -The surprising number of people who work on you all at the same time at the (I personally had 4 people working on me at once)...[25:30 & 47:55] -How Garry "talks to your body" and asks it questions, then sense the response...[27:20 & 55:40] -Why Garry endorses high dose curcumin and ketones combined with one special ingredient (this one surprised me) to make his work even more effective...[83:00] -The "libido tea" and special "sprig water" Garry uses...[87:40 & 97:40] -Where essential oils and aromatherapy fit into the healing process, and how you can use them...[92:45] -How to incorporate sound healing and music into deep tissue therapy...[93:30] -And much more! Resources from this episode: -The recording of this episode (don't forget to use code Ben17 for your 10% off) - - - - Show Sponsors: -Organifi - Go to Discount code BEN for 20% off your order. -Onnit - Go to and save 10% on your purchase. -Human Charger - Just go to and use the code BFITNESS for 20% off. -HealthGains - Text the word "GAIN" to 313131 to receive a $250 voucher toward your HealthGAINS treatment. Do you have questions, thoughts or feedback for Garry or me? Leave your comments at and one of us will reply!
Barbell Business - Podcast for gym owners by Barbell Shrugged
Just because you’ve eaten in a restaurant doesn’t mean you know how to run a restaurant. Most people will agree with that in general, but it’s harder to see the truth when looking at your own business. The same goes for working out or coaching in a gym versus running a gym. This week, Garry Lineham talks to us about why it might be more important to grow in your business experience than in your technical knowledge when running your own gym (or any business for that matter.) The core reason is corporate intelligence: the attribute that you exercise and expand by working on a business as an entrepreneur rather than just working in the business as an employee. Currently, Garry runs Human Garage, a health and wellness company in Venice, California that specializes in the connection between the body and the mind. On Barbell Business, Garry tells us how he applies his corporate intelligence daily to the tasks of leading and growing his team there and scaling his operation. Garry explains a lot by breaking down what is and is not a real business. “It’s not a business if you have to be there; it’s a job.” “If you’re doing it just to make money, then you better get out of there. That’s not a business.” “If you can’t define your values and your beliefs, then it’s not a business and you shouldn’t be in business.” For him, your skill starts off as a trade. Then you create a hobby out of it, even if you’re actually operating a gym, for example. A real business is when you can duplicate it, and that requires a certain amount of corporate intelligence in the owner. When it comes to starting and continuing a gym, Garry believes that corporate intelligence is the key to making the right call: “Just because something is a good idea doesn’t mean it makes a good business.” But even if you’re running a business that should work, your corporate intelligence will determine if you’re the right man for the job: “Just because it’s a good business and a good idea doesn’t mean I’m gonna be good at it.” For those who are already successful at their business but are eager to learn more, Garry also has some wisdom to share. “The biggest killer of businesses is success. It’s not actually the challenges of getting started.” “What the brand really is is what people feel and say about you when you’re not there.” So if you’ve been wondering why all these hours spent in your gym haven’t elevated you to a higher level of business success, or you already have corporate intelligence but want to gain more, check out this week’s episode of Barbell Business.