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2 episodes with human garage
2 episodes with human garage
2 episodes with human garage
2 episodes with human garage
3 episodes with human garage
2 episodes with human garage
This week, Jules Horn joins Jake and Callan to share his transformative journey from a decade-long career as a fashion model to finding his purpose in holistic healing through fascia work, breathwork, and somatic practices. Jules discusses how unresolved trauma, both personal and generational, manifests physically in the body and how addressing it can lead to profound healing. He shares insights from his mentorship under Gary from Human Garage, the role of emotional release in his practice, and the importance of integrating mind, body, and energy for overall well-being. Jules emphasizes finding purpose through self-awareness and the courage to break free from limiting patterns.Enjoy the episode! To find out more about Jules workInstagram | @jules_hornSkool Community | Mindful Movemend
In this groundbreaking exploration of human anatomy and consciousness, Garry Lineham reveals how our understanding of the body's intelligence network - particularly fascia, the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place - is revolutionizing our approach to healing. This conversation bridges the gap between cutting-edge biological research and ancient wisdom about the body-spirit connection, offering a fresh perspective on how our physical structure influences our ability to manifest, heal, and evolve. The discussion challenges conventional beliefs about the brain's role in our body's intelligence and introduces a new paradigm where fascia serves as the primary communication network. Through practical insights and scientific evidence, we explore how emotional stagnation creates physical blockages and how understanding this connection can unlock unprecedented healing potential. If you're ready to unlock your body's wisdom and align your physical, emotional, and spiritual well-being, I invite you to explore working together, you can apply for 1:1 private coaching here. EPISODE INSIGHTS: 06:24 - The Revolutionary Role of Fascia: Understanding your body's primary communication network 18:56 - Hydration Reimagined: Why water structure matters more than quantity 26:17 - The Physics of Consciousness: How water carries information through your body 41:46 - Emotional Anatomy: The biological basis of feeling and healing 53:41 - Liberation Through Movement: Breaking free from trapped emotions 01:00:01 - The Healing Trifecta: Movement, hydration, and minerals 01:07:19 - Belief as Biology: The science behind mind-body healing HIGHLIGHT QUOTES: The body is a series of interdependent systems...trapped emotions means trapped or stuck flow, which means stuck fluid, which means biological hormonal disease, which is also stuck movement. And it's all connected. Garry Lineham When we clean up our body and bring our body back into a healing state and into ease, then we're actually able to manifest better. We're able to create better because we have more energy. Our intention is a match for our structure, our physical structure Celinne Da Costa EXPLORE FURTHER: Diamateceous Earth: a natural source of freshwater amorphous silica Irish Survival Sea Moss Human Garage Apply for 1:1 private coaching MEET GARRY LINEHAM Garry Lineham is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers™ Fascial Maneuvers™ is a self-care movement system that improves mobility and reduces stress throughout the entire body. On top of that, to help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers™ and the full 28-Day Rest program absolutely free. After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary. A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. Moreover his quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers™. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world. FIND MORE ABOUT GARRY Instagram | Garry Lineham Instagram | Website MEET CELINNE DA COSTA Celinne Da Costa is a Master Coach and brand story expert who works with high-achieving, purpose-driven CEOs, experts. As well as executives to help them become confident, fully expressed leaders with transformational stories, an influential brand, and a tribe of raving fans. Celinne has thousands of hours of practitioner training in various modalities, including NeuroLinguistic Programming, Facilitated Breath Repatterning. Moreover, hypnotherapy, shamanic energy healing, emotional intelligence coaching, and life coaching, which she channels to create powerful breakthroughs for her clients. Her work has been featured in top media, including Forbes, Entrepreneur, and Business Insider. On the top of that - bestselling author and a popular speaker. Celinne has also delivered a TEDx speech on the power of human connection. Follow her journey on Instagram, Facebook, and Twitter @CelinneDaCosta. FIND MORE ABOUT CELINNE Website | LinkedIn | Twitter | Instagram | Facebook
This week, Dr. Stanton Hom interviews Jenna Cain, a pediatric physical therapist. Jenna shares her journey of discovering the Human Garage and collaborating with them to create a children's program focused on rehydrating, de-stressing, and remineralizing the body. In this episode, they discuss the power of self-awareness, intentionality, and the importance of addressing emotional and physical health holistically. Jenna emphasizes the simplicity and effectiveness of Human Garage protocols and shares impactful stories of transformations witnessed in her practice and personal life. The episode will also highlight the significance of understanding and using one's inner power to foster healing and well-being for both parents and children. Timestamps: 00:00 Introduction and Special Guest Introduction 02:14 Jenna Cain's Background and Human Garage Involvement 04:25 Transformational Stories and Human Garage Protocol 08:10 The Power of Words and Parenting 21:59 Personal Health Journey and Discovering Human Garage 26:40 Incorporating Hand Movements with Children 27:15 Notable Improvements in Children 27:43 Aha Moment with a Traumatic Brain Injury Case 29:11 Empowering Parents with Simple Techniques 30:12 Creating Video Sequences for Parents 32:25 Holistic Healing and Future Generations 41:14 The Power of Intentionality 44:26 Manifesting Goals through Writing 49:43 Connecting with Like-Minded Individuals Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Jenna Cain: Website: https://www.rootedwellnessstudio.com/ Facebook: https://www.facebook.com/people/Rooted-Wellness-Studio/61565077987847/ Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast https://www.instagram.com/thefuturegensd https://www.instagram.com/drstantonhom Facebook: https://www.facebook.com/futuregenpodcast/ https://www.facebook.com/thefuturegensd/ If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D. Click the link to sign up: https://theendofcovid.com/ref/352/ Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this episode of the Spiritual Fitness podcast, host Eric dives into the profound connection between trauma and fascia, uncovering how the body's connective tissue is key to healing and self-repair. Joined by Garry Lineham, Eric explores the transformative power of intent and synchronicity in body movement, revealing their essential role in releasing trauma and achieving holistic wellness. Garry shares his personal journey from chronic pain and unresolved trauma to discovering a groundbreaking healing methodology, offering deep insights into how stress, dehydration, and mineral deficiencies hinder natural healing. He provides practical, actionable techniques, such as the 15-minute stress reset and the power of proper hydration, to help listeners unlock their body's full potential. This eye-opening conversation seamlessly bridges the science of fascia with accessible wellness strategies, empowering listeners to embark on their journey toward spiritual and physical rejuvenation.Also in this episode: Trauma processing, trauma is stored as unprocessed stress in the body, which will be alleviated by reducing stress and increasing hydration. Fascia connection, Fascia is not just tissue; it's a vehicle for transferring energy and intent throughout the body, crucial for movement and healing. Self-healing practices, some techniques such as the 15-minute stress reset and harnessing intent significantly lower stress, aiding in self-healing.Explore cutting-edge wellness and healing with Human Garage! Visit Human Garage for services and resources, and access exclusive courses through the Human Garage App or download it directly from the Apple App Store. Stay connected on Instagram for the latest updates: @humangarage.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Join Kid and Garry Lineham for a compelling exploration of groundbreaking health practices developed by Human Garage. Innovative, non-traditional methods for healing the body and mind through fascia maneuvers that are transforming lives—from athletes and celebrities to those battling chronic pain and everyday health challenges. connect with Kid Carson discover HUMAN GARAGE discover SOCIAL SPARK by mindfulMEDS
Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science behind fascia and how it's much more than a simple structure in the body—it's a living system that impacts your organs, muscles, and even your emotional well-being. Through years of research and personal experience, Gary shares how simple fascial maneuvers can help release tension and promote healing at an incredible speed. Gary Lineham, founder of Human Garage, has spent decades researching and developing therapies to unlock the body's natural healing power. His innovative approach to fascia has transformed the health and well-being of countless people, and his work continues to inspire new ways of thinking about holistic health. We also Discuss (02:27) - Human Garage (20:36) - Optimizing Human Health and Performance (25:00) - Healing Trauma and Sharing Wellness (31:13) - Understanding the Body's Fascia and Healing (44:43) - Rebalancing Body for Optimal Health (59:50) - Unlocking Body Healing and Movement (01:13:17) - Belief in Self for Healing (01:25:57) - Awakening to Impactful Messages Find more from Darin: Website: https://darinolien.com/ Instagram:@Darinolien Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Find More From Gary Lineham: Instagram: @garrylineham Instagram: @humangarageWebsite: https://humangarage.net/ Thank you to our sponsors: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com slash DARIN and using code DARIN at checkout.
In today's episode of Conversations with Dr. Cowan and Friends, I talk with Garry Lineham of Human Garage. We discuss everything fascia and fascial maneuvers. You can learn more about Garry and Human Garage here.I hope you share this interview with family and friends.Be well,TomSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
GARRY LINEHAM FOUNDER OF HUMAN GARAGE JOINS PATRIOT STRONG TO DISCUSS THE IMPORTNACE OF HEALING YOUR BODY FROM WITHIN --- Support this podcast: https://podcasters.spotify.com/pod/show/patriotstrong/support
Tens of people will be flocking to Washington DC this Sunday as Rumble comes to life during Rescue the Republic, a one-day event featuring RFK Jr, Russell Brand, Jordan Peterson, Bret Weinstein, Tulsi Gabbard—it's quite an impressive roster of anti-vax luminaries and right-wing contrarians gathering under the pretense of what is effectively a glorified Donald Trump rally. And that's not hyperbole, given that Trump is seated next to Elon Musk on the marketing materials, which is a graphic retelling of George Washington crossing the Delaware River. While this event is already infected with tons of conspirituality, one late addition caught our attention: Human Garage. This fascia-release-cures-everything organization had to flee California for Canada due to legal troubles, yet their star continues to rise as they embark on their “Transforming Trauma” world tour. And nothing says “healing” more than spreading pseudoscientific wellness jargon and hawking turmeric supplements at a Trump event. Show Notes Apostolic Journey to Singapore: Interreligious Meeting with Young People in the Catholic Junior College (13 September 2024) | Francis Lord by Thy Holy Cross Pope: War in Gaza is too much! No steps taken for peace - Vatican News Physio Reacts: Episode 1 - Human Garage (Part 1 of ?) Physio Reacts: Episode 2 - Human Garage (Part 2) Learn more about your ad choices. Visit megaphone.fm/adchoices
* Services you wish you had access to - I want to hear from you! * Suggest new guests/topics for the podcast here Brigette's really passionate about helping people who are fighting unfair legal systems after going through quite the experience herself. In addition to her advocacy work, Brigette is passionate about holistic healing modalities. She has explored and benefited from practices such as breath work, meditation, kinesiology, and Reiki to overcome trauma and stress. Through her journey, she has discovered the power of internal healing and now wishes to educate others on these methods. Mentioned in the episode: Human Garage ho'oponopono meditation for self-love & forgiveness Insight Timer app Deepak Chopra's 21 day abundance program Books: Power of Now, Louise Hay www.youtube.com/@LizzieKeu - Reiki Healer Connect with Brigette: media.com/brigettepanetta @brigettepanetta www.youtube.com/@brigettepanetta Connect with Alex: Currently accepting clients worldwide - work with me here Have period cramps? Check out my online course Cycle syncing online course Acne safe products DUTCH test (hormone test) GI Map test (gut test) Free resources IG: @nutritionmoderation TikTok: @nutritionmoderation nutritionmoderation.com DISCOUNTS: - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
Transforming trauma, unwinding problems, de-tangling stress in moments. The promise of fascial maneuvers with Gary Lineham from Human Garage. How we can stretch, tug, pull and manipulate our skin an fascia to Live Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP X3 Bar Get $50 off the most effective workout equipment in the world - USE CODE OPP
I'm thrilled to share this incredible conversation with Bruno Perales, a fellow Human Design enthusiast who's on a remarkable journey of self-discovery and transformation. In this episode, we dive deep into: Bruno's personal journey from family expectations to self-realization The power of Human Design and Gene Keys in understanding ourselves The importance of physical practices in complementing spiritual growth How facing our fears can lead to profound personal transformation The evolving nature of Human Design and the shift to Cosmic Human Design Key takeaways: Human Design is a tool for self-discovery, not a box to limit ourselves It's crucial to balance mental understanding with physical practices for true transformation Facing our fears head-on can lead to rapid personal growth Our charts (both Tropical and Cosmic) can offer different insights at different stages of our lives True healing involves addressing the physical, emotional, and mental aspects of ourselves It's okay to evolve in our understanding and practice of Human Design The most powerful question we can ask ourselves is: "What am I afraid of right now?" I love how Bruno emphasizes the importance of taking action and facing our fears, rather than getting stuck in endless analysis. His journey from living with his parents to becoming a father himself in such a short time is truly inspiring! Remember, Human Design and other tools are here to help us trust ourselves more, not to become another set of rules to follow blindly. Let's use these insights to empower ourselves and face our fears head-on. I can't wait to hear how this episode inspires you to embrace your authentic self and take courageous steps in your own journey! More info about what the incredible humans over at Human Garage are doing: https://humangarage.net/ About Bruno: Bruno was born in Barcelona, Spain, the youngest of eight children. Raised to fit into his family's expectations, he studied Industrial Engineering and Economics, learning several languages in preparation for a diplomatic career. His path was largely influenced by his father, born in 1940, who has battled numerous health issues. In 2021, during a practical internship in Munich, Germany, for his Master's degree, he experienced a pivotal moment. The distance from his family allowed him, for the first time, to introspect and realize he had strayed far from his true essence. This realization led to eating disorders and severe depression. Seeking self-discovery, he turned to various tools such as Enneagram, morphopsychology, numerology, Human Design, and Gene Keys. These helped him realign with his core self, prompting him to pursue his own path despite lack of family support. He ventured into modeling, public speaking, and social media. Recently, he found his twin flame, and they plan to move to Costa Rica in October, expecting their first child in January 2025. He sees himself as an example that aligning with one's true self can lead to a magical unfolding of life, even when it seems paradoxical to his Human Design profile. https://taplink.cc/brunoperales https://youtube.com/@brunoperales How to get in touch with Analena: E-mail: bloom@analenafuchs.com Analena's Website: https://www.analenafuchs.com Analena's Instagram: https://www.instagram.com/analena.fuchs/
What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who's flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In this episode, we unpack how his groundbreaking approach is helping millions reclaim their health and take charge of their bodies. Trust me, by the end, you'll be itching to try these simple yet powerful techniques for yourself! What you'll get out of this episode… Discover fascia, it's role in healing, and why it's considered the “Brain of the Body” How shifting your perception can radically alter your emotional and physical health Explore how emotions manifest as physical symptoms and the self-healing tools you need Sovereignty over your body: Moving from healing to performance Learn the three essential elements for releasing trauma To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
In this episode, the discussion revolves around the origins and impact of Human Garage, an innovative approach to healing that emphasizes the body's natural ability to self-heal through fascia maneuvers. The conversation covers various topics such as the role of fascia in the human body, the importance of addressing birth trauma, and the transformative effects of these techniques on children and adults alike. Gary Lineham shares his personal journey, challenges, and the development of Human Garage, highlighting the profound results seen in patients, including miraculous recoveries from chronic conditions. The episode underscores the importance of holistic, non-invasive healing methods and the potential for widespread health benefits. Timestamps: 00:00 Introduction and Recording Setup 00:10 Discovering Human Garage 01:36 Impact of Human Garage on Patients 05:13 Personal Journey with Chronic Pain 10:27 Founding Human Garage 13:27 Challenges and Innovations in Practice 15:11 Pandemic and Personal Health Realizations 24:08 Shifting Focus to Children's Health 31:13 The Indispensable Role of Fascia 34:07 Reevaluating Birth Practices 35:58 The Biological Computer and Faulty Programming 41:47 Children's Adaptive Abilities 47:28 The Evolution of Human Experience 51:56 A Call for Humility in Healthcare 57:28 Closing Thoughts and Future Directions Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Garry Lineham: Instagram: https://www.instagram.com/garrylineham; https://www.instagram.com/humangarage Website: https://humangarage.net/ Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast https://www.instagram.com/thefuturegensd https://www.instagram.com/drstantonhom Facebook: https://www.facebook.com/futuregenpodcast/ https://www.facebook.com/thefuturegensd/ If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D. Click the link to sign up: https://theendofcovid.com/ref/352/ Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this episode of Locales Only, we're picking up Garry Lineham, founder of the Human Garage. Human Garage is a health community looking to heal the human body with tools and movements everyone can already do. Garry will walk us through the science behind why our modern world harms your health, where he got the idea to start this community, and how just 15 minutes can transform your health. So buckle up and enjoy the conversation on Locales Only!
"You are not sick. You're just not listening to your body." Grand rising beloved listeners of the podcast, I'm excited like a little boy sharing this episode with you today. I'm speaking with Garry Lineham. Garry is a cofounder of Human Garage and the pioneer behind Fascial Maneuvers. Fascial Maneuvers is a self-care movement system that improves mobility and reduces stress through the entire body. To help achieve his mission of teaching 1 billion people learn to heal themselves, he's made access to Fascial Maneuvers and the full 28-Day Rest program absolutely free. After 10 years of providing traditional and alternative treatments through his clinic in Venice Beach, CA he realized that unless people learned to heal themselves, the results were at best temporary. A former amateur bodybuilder and serial entrepreneur, Garry is no stranger to pain and stress. His quest for solutions to his own suffering is what ultimately led to the development of Fascial Maneuvers. With over 2 million new followers in 2022 alone, his message is striking a chord with people all over the world. The way this conversation came to be was paved by synchronicities and divine interventions which indicates for me the significance of this co-creation and the service it'll hopefully provide. Let me know how it lands with you. I love you all.
Stefans unerschrockenes Faible für Barfußschuhe ist berüchtigt. Ist es auch berechtigt? Andreas und Stefan sprechen darüber, wieso wir mehr für unsere Füße tun sollten – und wie wir mehr tun. Ohne dass das soziale Ansehen leidet.Der wissenschaftsbasierte All in One-Green Drink mit 99 Highend-Ingredients inkl. den Mikronährstoff-Klassikern für Immunsystem, Energiesupport, Healthy Aging und mentale Fitness, ist dein täglicher Begleiter deiner zukünftigen Wellbeing-Routine. Das Produkt findest du gleich hier. Mit dem Code greendeal30 kannst du dir 30% Rabatt auf dein BIOGENA ONE Starter Set im Wert von 119,90€ sichern bzw. bekommst du mit dem Rabattcode greendeal5, 5% lebenslang auf das super-flexible BIOGENA ONE Abo.Stefans heiß geliebte Five Fingers von Vibram gibt es hier.Ordentliche Zehenspreizer gibt es hier.Zur Website der eindrucksvollen Human Garage geht es hier.Weil Andreas und Stefan so häufig gefragt werden, welche Produkte sie selbst verwenden, haben sie gemeinsam mit Julia Tulipan eine Seite eingerichtet, auf der sie ihre persönlichen Lieblingsprodukte (und aktuelle Rabattcodes) sammeln.Das Buch „Ab jetzt Biohacking“ von Andreas Breitfeld und Stefan Wagner erschien am 17. Mai beim Ecowing-Verlag. Bestellen kann man es hier.Das Buch „Viel Erfolg beim Misserfolg“ ist der Biohacking-Business-Ratgeber von Stefan Wagner, erschienen im Seifert Verlag, erhältlich hier.Andreas Breitfelds Website.Das ausführliche Porträt über Andreas Breitfeld in The Red Bulletin (Autor, übrigens: Stefan Wagner).Das Biohacking-Special, das Andreas Breitfeld und Stefan Wagner gemeinsam für The Red Bulletin INNOVATOR produziert haben.Stefan Wagners Biohacking-Kolumne im „carpe diem“.
In our continuing quest to understand health at a deeper level and think outside the boundaries of FOOD—while we believe food is the foundation of good health—there is a limit. Think of it as the combination, or synergy, of good food choices and other incredible ideas and ways to think about health, as The Human Garage does. About eight months ago, Lianne started following The Human Garage on social media and committed to trying some of their fascial maneuvers to better understand her body and, in turn, better health. On this episode of Eat This with Lianne, we have invited the co-founder of The Human Garage, Garry Lineham, to explain the "F" is fascia and how this has the potential to impact your overall health and lifestyle moving forward. Join us!
Garry Lineham is the co-founder of the Human Garage in Venice, CA. Garry's story of creating and founding the Human Garage begins where chronic pain took him “to the point where it was disabling” him from his life. As a former body builder, he eventually found himself so injured he was bedridden for days at a time. His story is one of seeking an alternative way to heal after trying more than 300 different styles of therapy and chiropractic, which eventually led him to co-founding the Human Garage. Human Garage pursues the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. HTTPS://HUMANGARAGE.NET
Tamara invited us into a talk about NAVIGATION...and it feels just right for this time, sorting out a direction but also a state of being that allows for wild cards and rerouting.Where are we and where are we headed? How can we tell if we are "on course"? What tunes our listening to the "still, small voice" that assures our arrival in a reality that suits our soul?Join us three as we wend our way through the brambles around these questions and more. Especially at a time when oppression, distortion and destruction fill the daily news...how do we make sense of our lives and go forth? Or as Virginia emphasizes, "how the fuck do we live now?!"Kyla J Gent has this gorgeous reel posted December 11 on Instagram...check out the somatic movement and a stunning invitation: "let life catch you by the heart"!She's a host for the Human Garage...a myofascial project that has Susan hooked!And, if you are looking for a daily (or weekly...whatever works for you!) devotional practice that plugs you back into trusting yourself and the "way"...check out these beautiful, spiritual WORDSEARCH books created by Margot & Co. Susan has worked through Presence and Becoming so far...highly recommend. You really wouldn't know how good it feels until you try it!Support the showPlease rate, review and share our podcast! We love our listeners so! For the podcast instagram page and to contact us:http:/instagram.com/3cronespodcastFor Virginia, Tamara & Susan on insta:http:/instagram.com/virginiamckinniehttp:/instagram.com/sheentamarahttp:/instagram.com/susanleemaddenFor Susan's sanctuary in Chester County, PA:http:/oceanearthwindfire.comEditing by Tessa Hall.Cover art by Siobhan Bedford. We're three Crones, sharing our real-life experiences and insights to encourage all women to step into their truth and agency...no easy feat in a chaotic world; but essential nonetheless. Join our virtual circle for inspiration, en-COURAGE-ment and some much needed laughter.
The online pseudoscience clearing house, Human Garage, treats fascia as a cure-all to nearly every disease imaginable. Yet as today's guest, David Lesondak, Senior Structural Integrator and Fascia Specialist at the University of Pittsburgh Medical Center's Center for Integrative Medicine and author of the bestselling Fascia: What It Is and Why It Matters, tells Derek, they begin with a little bit of truth before going full Quantum nonsense. David breaks down fascia this week: what it is, how it functions in the body, and why fascia pseudoscience is so dangerous. Show Notes David Lesondak's website The Tissue That Connects Our Muscles May Be a Key to Better Health Harvard scientists closer to solving centuries-old heart mystery Human Garage: Manifesting Through Fascia Human Garage: Anti-Gravity - Full Spinal Decompression Human Garage: Autoimmune Diseases Human Garage: Erectile Dysfunction Human Garage: Anal Sphincter Release Human Garage: Ileocecal Valve Human Garage: Trauma Stored in Fascia Human Garage: Trauma Release Maneuver Human Garage: Fascia Work Cures Hives Human Garage: Fascia Facial Release for Acne Human Garage: Heart is a Vortex Human Garage: Movement Instead of Medicine Human Garage: Faith Healing Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions. In this episode, you will learn... how to contribute to healing humanity by healing yourself the two emotions that are at the core of all emotions you can feel getting out of a stressful state with movements to release stuck emotions how to give the human body what it needs and how we stray away from those factors and more Check out Human Garage here: https://humangarage.net/ Check out Garry on Instagram: https://www.instagram.com/garrylineham/
Garry Lineham is the co-founder of the Human Garage in Venice, CA. Garry's story of creating and founding the Human Garage begins when chronic pain took him “to the point where it was disabling” him from his life. As a former bodybuilder, he eventually found himself so injured he was bedridden for days at a time. Human Garage pursues the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. His story is one of seeking an alternative way to heal after trying more than 300 different styles of therapy and chiropractic, which eventually led him to co-founding the Human Garage.In this episode, Garry profiled Ashish and leading them through calming breathwork exercises. The discussion unfolds with Garry sharing his inspirational journey into this field and his profound 'why.' They explore what sickness truly looks like and dive into the concept that genuine health is about growth and continuous curiosity. Garry emphasizes the profound connection between brain programming and body movement and delves into how pain can serve as a powerful motivator. Garry and Ashish then talked about stress, shedding light on its connection to perception and its impact on our lives. The episode concludes with insights into self-healing and what it means to live a rich life.Highlights: 00:00 - Ashish introduces this week's guest, Garry Lineham00:59 - Garry profiles Ashish and did some calming breathwork exercise06:38 - How Garry shared his story, how he got into this line of work and his ‘why'13:17 - What sickness look like14:08 - True health is growing and wanting to know more15:06 - The brain is programmed by the movement of the body16:14 - Garry talks about health and pain being a motivator 19:41 - Ashish and Garry talk about stress and how it is relevant to perception29:07 - Desire is based on emotions, and emotion precede motion30:22 - Garry and Ashish do another exercise37:32 - Neuro muscular calibration38:36 - The future of medicine is sef-healing45:06 - Ashish asks Garry what it means to live a rich life46:34 - Garry talks about Human Garage, a movement he co-foundedConnect with Garry Lineham here: You can connect with Garry through his Website, TikTok, Instagram, and Facebook. Links: Sign up to the mailing list to receive special access and content here: https://therichequationpodcast.com/ Check out previous episodes of The Rich Equation Podcast here: https://podcasts.apple.com/us/podcast/the-rich-equation/id1585002788Let's Connect! Instagram: https://www.instagram.com/ashishnathu/ Website: https://therichequationpodcast.com/
A disruptive full moon in Cancer comes on December 26, instigating a confrontation with old emotional feelings bout self. After, an inner star is born. Mercury retrograde connects with Mars in Sagittarius and square Neptune, reconciling spiritual destiny with re-imagined earth narratives.
We can't talk about fascia, the connective tissue that touches every single cell in the body, without talking about water, memory, and the quantum information that travels along this network at speeds 1000x faster than biochemical/neuronal signaling. When we bring tactile witnessing to our fascia through presence and touch, mountains move. Get ready to have your mind blown and, if you're anything like me, to spend the rest of your life diving deeper into these subjects. RESOURCES: Lindsay on Instagram Amber on Instagram Lindsay's website Lindsay's Myofascial Breast Care Workshop (use coupon code MEDICINESTORIES for 66% off) Get the Off-Grid Homestead Bundle- 100+ ebooks and online courses to help you start your homestead and live free, for just $50 (a 99% discount!), available from 3/22-3/31 Join me on my Costa Rica: Forest Bathing Eco Retreat in September Medicine Stories Patreon- Two bonuses for this episode: 1. Singing w/ the Ancestors- an extended conversation w/ Lindsay about the resonance of the human voice, making pilgrimage to ancestral lands, connecting with the Earth by breathing with plants, calling in our dreams, and the landscapes that our bodies recognize. 2. Holy Witness: The Story of My 101 Year Old Grandmother's Beautiful Death- My sister and I were touching our grandmother as she left her body on my mom's, her daughter's, birthday. My six year old daughter was in the room as well. It was peaceful, sacred, and offered healing in light of how my mom died in such a shocking and unexpected way. Plus 5 years of podcast bonuses & resources related to herbalism, ancestry, health, and much more! Take our fun Which Healing Herb is Your Spirit Medicine? quiz Lymph Love Club w/ Leah Levitan on Instagram Interoception: The Emotional Side of Trauma video w/ Dr. Emily Splichal Strolling Under the Skin- visceral surgery fascia video Human Garage on Instagram John Barnes Myofascial Release Healing is Voltage by Jerry Tennant Carrie B Wellness on Instagram The HeartMath Institute Plant Spirit Healing: A Guide to Working w/ Consciousness by Pam Montgomery The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature by Stephen Buhner The Resonance Effect: How Frequency Specific Microcurrent is Changing Medicine by Carolyn McMakin Dr. Catherine Clinton on Instagram Medicine Stories Episode 95 Exiting the Overculture: Herbalism, Homesteading, & Unschooling My Mind My website MythicMedicine.love Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes)
Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body's fascia and specific fascial maneuvers.
In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he founded Human Garage. Garry went from jacked bodybuilder to prison, where he realized he needed to seek answers for his back pain. After spending $2.5 Million he found his answer. Follow Human Garage on IG: https://www.instagram.com/humangarage/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #HumanGarage #PowerProject #MarkBell #FitnessPodcast
Hey Soul Fam, Thank you for being here for another episode of the Sacred Resistance podcast! If you enjoy learning about hidden or untold history this is going to be an episode you're going to really enjoy! I had the please of having Kevin Moore and Manvinder Dhak on. They are both filmmakers from Vancouver who are also in the truth seeking community and have come across some pretty incredible things on the beautiful coast of Vancouver Island. This information was new to me and I thoroughly enjoyed our conversation about this lost history! We also, as we normally do got into to some current events and talked a lot about health and healing as that's really my passion! Manvinder has some incredible information on self healing and what he does working with fascia to help people do that. Very very interesting information that you will want to hear! If you want to connect with these guys, their information is below. Kevin Moore: website: Kmmedia.ca. He has uploaded the pitch video for "Off the grid" on the “videos” page. Email: kmmedia.ca Instagram: @vancityiceman Book he referenced with the movement of Wrangelia mountains towards British Columbia was “WEST COAST FOSSILS” By: Rolf Ludvigsen and Graham Beard Manvinder Dhak: Manvinder is a digital alchemist, filmmaker, and fascial master instructor at Human Garage. With a passion for holistic wellness, mindfulness and creative expression he has traveled & worked with artists from around the world on a wide range of projects such as feature films, documentaries, music videos, commercials, music albums, & live events. Currently Manvinder creates conscious content focused on teaching others how to heal themselves with a focus on movement, emotions, energy, spirituality & sound; drawing inspiration from astrology, ancient teachings, eastern mysticism, sacred geometry and metaphysics. Manvinder@humangarage.net Fascial Master Instructor & Artist Personal Instagram: @lastmanonearth Website: www.humangarage.net Social: IG & TikTok: @humangarage Artist Page @empwermusic https://linktr.ee/empwermusic As always, if you want to reach us, have questions, comments, recommendations, please email us at sacreresistance1@gmail.com. We would love some feedback from our tribe! Please follow us on Instagram if you do not already @sacred_resistance and Telegram @SacredResistance Our clothing store, please go check it out if you haven't already! This has been a bit of a passion project for us and it's so exciting that it's finally here! https://sacred-resistance-clothing.myshopify.com/ We are also teamed up with Cultivate Elevate now too and they have been so generous to give our listeners a 10% off discounts. So go check out their website: https://cultivateelevate.com/?ref=sacred.resistance make sure to use the code SacredResistance10 Have a wonderful day you guys! Sending so much Love!! If you are reading this, you are the resistance, the sacred resistance, Britt and Jamie
Do you feel like your body is giving up on you? Does your body crash every day, but you don't know what to do to change that? At Human Garage, they will help you take care of your bodies and yourself better to help others. Human Garage is a retreat and training center focused on helping people help people. Listen to today's episode and find out how Human Garage helps their clients bring their minds and bodies back into alignment. They are focused on the Power of Alignment and on how to balance both mind and body to fully utilize and get the full benefit out of your innate capacities. Their goal is to make you feel good to perform better over-all. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week. Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
Human Garage CrossFit 369 HOLMES RD FORRESTFIELD, AUSTRALIA. 0437 885 524 info@humangaragecrossfit.life Anthony has such an inspiring story starting out as a school teacher he now runs a successful CrossFit gym that is only getting bigger. We go into great detail about his journey from taking the risk by leaving his full time teaching job, how his fitness journey began and some of the things he has learnt along the way about building a successful business, and how he alters his programs for teenagers, athletes and older adults. This is such a great conversation which I know you will get a heap of inspiration and knowledge from so I hope you enjoy. If your also interested get in contact with Human Garage Crossfit on social media or on their website to try a workout for free I definitely recommend it it is so much fun. https://humangaragecrossfit.life/ Instagram: @humangaragecrossfit
Elle Russ chats with Jerry Wolf. Jerry has 15+ years of personal training and body work experience with a degree in Development from Brown University. He has been a biohacker for over 5 years, is XPT Certified, and is currently working to open Bionic - a Los Angeles based Recovery Tech Facility. Before Bionic, Jerry oversaw alignment, rehab, and development protocols at the Human Garage. Jerry currently trains clients in person or via video chat. Jerry is also an actor, husband, and new father. He plays a Dealer on the ABC card game show CARD SHARKS with host Joel McHale. Jerry hopes to continue sharing the expert knowledge he's been exposed to with his clients, friends and growing family. BIONIC Follow Jerry on Instagram
Anela Lineham, co-founder of Human Garage, shares how going through the Bosnian War and an abusive relationship helped her develop a unique and practical approach to spirituality, and how she’s sharing those lessons with others through Human Garage. What Brett asks: [1:50] What is your role with Human Garage? [5:50] How old were you when the war in Bosnia started? [8:20] What were your plans before the war? [11:30] How were you able to keep an optimistic and strong mindset through the war? [14:20] How did you get from Bosnia to California? [25:15] Is there a thread connected to yourself as a child that helped you get out of your abusive relationship? [31:05] Where did you escape to? [32:00] How do you fill in the gap between those experiences and what you do at Human Garage? [36:00] Can you describe, specifically, some of the work that you’re doing? Where do the techniques come from? [44:20] When it’s all said and done, what do you believe your purpose on this Earth will have been? [46:55] Where can people start or are there hacks that have been helpful for you? To learn more about intentional living, and for the complete show notes, visit: gravityproject.com (https://gravityproject.com/) Resources: Learn more at humangarage.net (https://www.humangarage.net/) Instagram: @anela_hg (https://www.instagram.com/anela_hg/) Facebook: facebook.com/humangaragela (https://www.facebook.com/humangaragela/) Gravity is a production of (http://crate.media/)
Garry Lineham, co-founder of Human Garage, shares how he developed his iterative approach to treatment, why so many of us are sick, how the body is all connected as one, and why he is planning to stop treating individuals so that he can start teaching the masses how to heal themselves. What Brett asks: [7:20] Tell us about your early memories, before you were in pain. [10:15] How were you “managing your dysfunction?” [18:50] Let’s talk about the medical system that has been one of your biggest challenges. [31:45] What exactly is it that you are doing at the Human Garage (and how is it changing)? [41:35] Why do you believe that you are here on this planet? [47:00] What does spirituality mean to you and what is the language that you use? To learn more about intentional living, and for the complete show notes, visit: gravityproject.com (https://gravityproject.com/) Resources: Learn more at humangarage.net (https://www.humangarage.net/) Instagram: @humangaragela (https://www.instagram.com/humangaragela/) Facebook: facebook.com/humangaragela (https://www.facebook.com/humangaragela/) Gravity is a production of (http://crate.media/)
Besides food, we are exposed to a wide array of pollutants from our environment. However, we don’t have to become afraid. Connecting to our divine nature is often the best form of healing. We discuss feminine health and more in this episode with Human Garage co-founder Anela. Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/ Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast! Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara" Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Banyan Botanical’s Ayurvedic Cleanse Bundle has everything you need for your cleanse including: organic kitchari supplies, grass-fed ghee, CCF tea, and their new detoxifying herbal tablet formula called Total Body Cleanse. Listeners get 20% off at banyanbotanicals.com/sahara. Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
In a world where digestive and hormonal imbalances are the norm, we have to look at what we are putting into our bodies, and our minds. In this episode with Holistic Practitioner and Human Garage Founder Garry, we discuss the in’s and out’s of self-healing in a world plagued with pollutants. Get your first consultation free at Human Garage by mentioning Sahara. Follow this link to sign up for the Human Garage waitlist: https://www.humangarage.net/waitlist-reg/ Click here for the video of at home exercises mentioned: https://www.youtube.com/watch?v=yPWE2xXdqKk&feature=youtu.be&app=desktop Listeners can also enjoy 10% off a Full Life Reset Experience when mentioned this podcast! Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara Get 35% off your order of Youveda supplements at youveda.com with code Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code "sahara" for 20% off Get your own GoMacro bar by heading over to gomacro.com and use coupon code "sahara" for 30% off and free shipping Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
Craig "The Superhero Maker" Preisendorf is a ketogenic diet expert, fitness trainer, nutritionist for world-class athletes and regular clients, working from his home base at the Human Garage in Venice, California. He is also co-foundered Fitcon, an annual fitness conference and expo that takes place in Salt Lake City, Utah. In this episode we discuss the evolution of the fitness industry, and how he has changed his approach over his career. If you are just getting started in the fitness industry or are thinking about it, this is a must-listen episode.
Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input to start that healing. Garry himself lived in chronic pain for over 20 years. During that time, he became increasingly frustrated with the countless treatment modalities that only addressed his symptoms. He realized the root of the problem wasn't being solved and set out to do just that. Human Garage is based on the principle that optimal health is achieved through complete alignment— restoring the natural functions of the body to enjoy pain-free, full-range of motion. Garry is proud of the fact that medical doctors and therapists from around the world are now coming to Venice, California to learn the Human Garage way of repairing and re-balancing the human body. In this episode, Garry gives why stretching doesn't work and the issue isn't the issue. How the body is all connected as one. How the Human Garage began and what sets it apart from other places. Minute Breakdown: 0 - 18 Muscles have signals. If you don't get a signal to body part you are working on, then you need to fix that because you are over compensating other areas. Traditionally people power through aches and pains and don't resolve it. What does it mean to have your body compensate itself back into alignment? 18 –29 There's one reason why all these injuries happen and it is stress. People work out to get rid of stress and then end up injured. Fascia is woven everywhere throughout your body. It's like an intricate network of webbing that connects each part of you to everything else. How we walk with our hips not our feet. If your systems aren't working together than it has an effect on performance. You want your muscles to work better, but really you need the whole body to be working together. 29 - 42 How meridian lines show hidden throughout your body, connections you can't see and would never consider. They are useful in showing us the connections between muscles, joints, nerves, and organs. Drilling down to the real issue, lin internal organs, then you heal faster. Food staying in the system too long and doesn't absorb protein which then turns to cards. When your body is achy in muscle and joints, it's because the body can't recover. 42 – 50: Gary changed model so people don't have to come in as much. They are now training external practionars so they can expand the Human Garage. Human Garage having CBD essential oil steamed shower, hot or cold baths, offering the total conscious spa experience. What's organic structured wine? People from all over the world are calling for Human Garage treatment because of what takes 3 hours to heal, will take minutes at Human Garage because of their techniques. Postural alignment and client education are two key elements of the Human Garage program.
Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Human Garage is home to some of Hollywood's biggest movie stars, NFL & NBA players, doctors and much more. It's about as progressive of a human movement facility as you'll find on the planet, their approach is starkly non-typical and seriously pushes boundaries in physiotherapy. Garry takes us through his entire journey and explains why The Human Garage has become one of LA's most talked about wellness facilities. Further Reading: https://www.humangarage.net/ (If you're in LA and would like to jump the queue for a consultation - mention Modern Wisdom and you'll get a priority response) Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com
As you might have noticed, this is the third podcast I've done with the folks from Human Garage. The first two were with the founders, Garry and Anela Lineham. Their stories and experiences are vastly different, yet they came together to create this extraordinary place of learning and healing. Today, I'm moving the conversation toward the "how" of it all — in other words, what's "under the hood" at the Human Garage. I'm doing this by talking to two of their Master Motion Mechanics: Alexander Rizk and Brian Donahue. For complete show notes, please click here to visit our website. Alexander Rizk is a retired professional soccer player. A career-ending injury left him debilitated and in chronic pain. After years of failed treatments, he decided to find his own solution. He attended school for medicine, therapy, nutrition, and human movement. Through these pursuits, he discovered a reliable path to treat his body naturally and, finally, he experienced a full recovery. Pain-free, he felt compelled to help others achieve better health and find happiness within. As a massage therapist fresh out of college, Brian Donahoe was determined to build upon all aspects of the body’s rehabilitation processes. He sought additional training as a strength coach and Pilates instructor while also mastering full-body active release techniques and fascial treatment. But, it wasn’t until joining Human Garage that he returned to his energetic roots and organ-meridian studies, which spawned new treatment practices. Seeking and treating the source of misalignment is a deep vocational drive for Brian, and ensures that Human Garage will always work to find a better way to heal. This is a conversation about the body, the brain, neurology, fascia, chakras, organs, breathing, efficiency, healing, and maintenance. We cover way too much in the conversation to try to describe it here — though, there are detailed show notes below. Enjoy this one —I certainly did!
Anela Lineham is the co-founder, along with her husband Gary Lineham, of Human Garage. Anela is an Intuitive Women’s Health Expert. She is a motion/breathwork master, and an expert in women's health focusing on the biochemical, physical, emotional and spiritual aspects of a woman’s well-being. Anela is also the co-owner Human Garage and has studied under Masters of NAAM, Kundalini & Vinyasa Yoga for over 30 years. Anela leads dedicated workshops on the importance of the mind/body balance and how your biochemistry, along with your mindset, plays an integral role in your mood and energy levels. For complete show notes, please click here to visit our website. As Anela's story unfolded, I was struck by her incredible ability to rise above. In spite of being smacked down by life time and again, she has always found a way to keep moving forward, learning, growing, and using the experiences, no matter how bad or destructive, as opportunities for growth. This is something that we all can use more of, and for some reason, hearing it from someone who's had it much worse than many others, feels comforting and inspiring, like if she can do it... then I can too. I know you're going to love this conversation...enjoy!
While my girlfriend Tatiana and I were in Venice, California we had the pleasure of interviewing Garry and Anela Lineham, who are the co-founders of Human Garage. Human Garage employs a systemic approach to aligning the mind and body. They believe that the body will naturally begin to recalibrate and heal itself, by locating and releasing the root of pain. Their philosophy is based on the premise that every person's body is different. We need to be active participants in our own recovery, in order to heal. Tatiana and I had a transformational experience with the team at Human Garage. As a result, we want to share more about what Human Garage does, and how their work changes people's lives. Are you ready to learn how you can better align your body and mind for high performance? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Do carbs or even sugar make you fat? Most experts, especially those involved in recent low-carb trends, will say yes. However, the science says it’s not that simple. In this segment, you’ll learn some of the deeper science behind why carbs, including those with fructose sugars like fruit, don’t automatically add weight to your waistline. It depends on a LOT of other factors, including your fat intake. Next, we have my very special guest Gary Lineham, who is an expert in Biomechanical Repair and Alignment. He is also the co-founder of the Human Garage which specializes in balancing both the body and mind to maximize the innate capacities present in each of our bodies to heal.
Garry Lineham, co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input to start that healing. Garry himself lived in chronic pain for over 20 years. During that time, he became increasingly frustrated with the countless treatment modalities that only addressed his symptoms. He realized the root of the problem wasn’t being solved and set out to do just that. Human Garage is based on the principle that optimal health is achieved through complete alignment— restoring the natural functions of the body to enjoy pain-free, full-range of motion. Garry is proud of the fact that medical doctors and therapists from around the world are now coming to Venice, California to learn the Human Garage way of repairing and re-balancing the human body. For complete show notes, please click here to visit our website. I've undergone many different treatment protocols over the years... but nothing like what I went through at the Human Garage. From having four therapists working on me at once (8 hands touching my body at one time), undergoing treatment while standing up, to regular posture, gait, and facial structure analysis, they don't focus on what is directly causing pain, instead, they treat the entire body holistically. Garry is the leader and chief ringleader, but it's a program that wouldn't exist without the talented therapists he's assembled to work with him on his team. The podcast conversation reveals the what, why, and how of the program - it's a fascinating program, journey, and a conversation not to be missed.
It was an absolute pleasure spending the evening, deep diving with Gary on topics ranging from cultural uses of alcohol to the meaning of pain. I have personally worked with the Human Garage and recommend anyone coming in for some solid alignment work. At Human Garage, they pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. We utilize a systemic, hands-on approach to unwinding and rebalancing body and mind. We believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. Enjoy!
Life is a progression. Our experiences create a reality that is designed by how we respond to each moment. Why am I this way? Because of deep introspection. Coach Yari, of The Human Garage and creator of the SoulBody Method, and I reflect on our previous relationships, the guides we learned from, and how new trains of thoughts were formed. We also discuss what we love about men...like their bodies and how they're designed to please us!
A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … Continued The post Internal Happiness and the Human Garage with Alex Rizk appeared first on Bare Naked Health Podcast.
In this episode Sal, Adam & Justin speak with Garry Lineham of the Human Garage (www.humangarage.net). The Human Garage utilizes a systemic, hands-on approach to locating and eleasing the origin of pain in the body so the body can begin to heal itself. The transition into minimal shoes (3:01) Theory of the human body (9:15) What is wrong with the human body today? (15:03) The body is the computer and the brain is the CPU 3 Portals: Mind, gut and heart Let's talk about fascia (26:05) Organs provide the emotional experience Flow state (38:40) Garry the ex-bodybuilder (43:35) Soil testing and nutritional advice (45:45) Endogenous biohackers Body needs to find balance Growing pains when they started their business (56:00) Garry's early days and his WHY What can people do to help themselves? (1:05:05) Why doesn't the body like vibration? (1:10:50) What causes stress in his own life? (1:17:20) What is in their future? (1:22:27) Related Links/Products Mentioned: Effects of changes in air pressure and density on the human body Mean systemic pressure Effect of spaceflight on the human body Mechanisms of Blood Coagulation Fascia Dissociation and the fragmentary nature of traumatic memories: Overview and exploratory study (study) Synapse Overhydration: Types, Symptoms, and Treatments Alkaline or Acidic? What Is YOUR Body Type? Featured Guests & People Mentioned: Human Garage Garry Lineham (@garrylineham) Twitter Human Garage (@humangaragela) Instagram Dr. Joseph Mercola (@mercola) Twitter Andy Galpin (@DrAndyGalpin) Twitter/Instagram Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
In this episode, Sal, Adam & Justin have a fun-filled, slightly random and informative conversation about who they would choose as their top 5 as part of their business dream team, Sal's diet that is so gimmicky it would sell and the history of supplements. LA business day trip (1:35) Univision Vinnie Tortorich Human Garage Doctor Obvious and Doctor Integrity (13:56) Body part split vs. full body workouts IIFYM Protein intake The Sal Diet (22:41) Who is your starting five? (30:04) History of muscle building supplements (46:00) Related Links/Products Mentioned Organifi Discount Code "mindpump" Human Garage (website) Racial and Ethnic Disparities in Obesity - Latino Communities (article) Obesity Control in Latin American and U.S. Latinos (study) Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men. (study) T-Nation (website) @mindpumpadam (Instagram Post – Who is Your Starting Five?) Social media ‘influencers': A marketing experiment grows into a mini-economy (article) The World's Billionaires 2017 – Forbes (article) 10 People Oprah Winfrey Made Rich – TheRichest (article) Mind Pump Ep. 504: The Truth About Pre-Workout Supplements (Podcast) People Mentioned: Vinnie Tortorich (@VinnieTortorich) Twitter Tom Bilyeu (@TomBilyeu) Twitter Michael Matthews (@muscleforlife) Twitter Ben Pakulski (@ifbbbenpak) Instagram Rich Piana (@1dayumay) Instagram Jason Allan Scott (@Penthouselord) Twitter Gary Vaynerchuk (@garyvee) Twitter/Instagram Oprah Winfrey (@Oprah) Twitter Elon Musk (@elonmusk) Instagram/Twitter Dwayne Johnson (@TheRock) Twitter Jeff Bezos (@JeffBezos) Twitter Donald J. Trump (@realDonaldTrump) Twitter Bill Gates (@BillGates) Twitter Dana White (@danawhite) Twitter/Instagram Mark Cuban (@mcuban) Twitter Margaret Thatcher Joe Weider Bill Phillips Dan Duchaine Andy Galpin (@drandygalpin) Instagram/Twitter Dr. Dre (@drdre) Twitter Steve Jobs Richard Branson (@richardbranson) Twitter Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
https://bengreenfieldfitness.com/humangarage Last month, I ventured to a place called "The Human Garage" in Venice Beach, California... ...for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that I've ever experienced in my life. Not kidding. I left as a new man with a new body. So what is the ? At , they pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They utilize a systemic, hands-on approach to unwinding and rebalancing body and mind. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. They take clients through an unwinding process with a hands-on release therapy they created and designed to realign the body from the inside out. Their treatment is based on the belief that every person and every body is different. Their belief is that people ultimately know their own bodies better than anyone else and have to actively participate in its recovery. Unlike traditional modalities for treating pain, they believe in finding and treating the origin of discomfort to avoid chasing symptoms of pain and dysfunction. Their approach is based on a sound belief in the connection between body and mind and they offer a variety of services to bring the body back into balance. In addition to their unwinding and release alignment protocol, they also provide services such as nutritional supplementation and coaching, personal training and biomechanical development to maximize well-being and health. They also offer a wide variety of functional foods and hand-crafted essential oils to keep your body and mind happy, healthy, and in motion. On today's podcast with founder Garry Lineham, you'll discover: -The story of how Garry went from a bed-bound ex-bodybuilder to completely reinventing and fixing his anatomy...[13:15] -Why most people (including doctors, chiropractors and physical therapists) don't see the full picture and "get it wrong" when it comes to permanently fixing your joint aches and pains...[17:00] -The surprising number of people who work on you all at the same time at the (I personally had 4 people working on me at once)...[25:30 & 47:55] -How Garry "talks to your body" and asks it questions, then sense the response...[27:20 & 55:40] -Why Garry endorses high dose curcumin and ketones combined with one special ingredient (this one surprised me) to make his work even more effective...[83:00] -The "libido tea" and special "sprig water" Garry uses...[87:40 & 97:40] -Where essential oils and aromatherapy fit into the healing process, and how you can use them...[92:45] -How to incorporate sound healing and music into deep tissue therapy...[93:30] -And much more! Resources from this episode: -The recording of this episode (don't forget to use code Ben17 for your 10% off) - - - - Show Sponsors: -Organifi - Go to Discount code BEN for 20% off your order. -Onnit - Go to and save 10% on your purchase. -Human Charger - Just go to and use the code BFITNESS for 20% off. -HealthGains - Text the word "GAIN" to 313131 to receive a $250 voucher toward your HealthGAINS treatment. Do you have questions, thoughts or feedback for Garry or me? Leave your comments at and one of us will reply!
Barbell Business - Podcast for gym owners by Barbell Shrugged
Just because you’ve eaten in a restaurant doesn’t mean you know how to run a restaurant. Most people will agree with that in general, but it’s harder to see the truth when looking at your own business. The same goes for working out or coaching in a gym versus running a gym. This week, Garry Lineham talks to us about why it might be more important to grow in your business experience than in your technical knowledge when running your own gym (or any business for that matter.) The core reason is corporate intelligence: the attribute that you exercise and expand by working on a business as an entrepreneur rather than just working in the business as an employee. Currently, Garry runs Human Garage, a health and wellness company in Venice, California that specializes in the connection between the body and the mind. On Barbell Business, Garry tells us how he applies his corporate intelligence daily to the tasks of leading and growing his team there and scaling his operation. Garry explains a lot by breaking down what is and is not a real business. “It’s not a business if you have to be there; it’s a job.” “If you’re doing it just to make money, then you better get out of there. That’s not a business.” “If you can’t define your values and your beliefs, then it’s not a business and you shouldn’t be in business.” For him, your skill starts off as a trade. Then you create a hobby out of it, even if you’re actually operating a gym, for example. A real business is when you can duplicate it, and that requires a certain amount of corporate intelligence in the owner. When it comes to starting and continuing a gym, Garry believes that corporate intelligence is the key to making the right call: “Just because something is a good idea doesn’t mean it makes a good business.” But even if you’re running a business that should work, your corporate intelligence will determine if you’re the right man for the job: “Just because it’s a good business and a good idea doesn’t mean I’m gonna be good at it.” For those who are already successful at their business but are eager to learn more, Garry also has some wisdom to share. “The biggest killer of businesses is success. It’s not actually the challenges of getting started.” “What the brand really is is what people feel and say about you when you’re not there.” So if you’ve been wondering why all these hours spent in your gym haven’t elevated you to a higher level of business success, or you already have corporate intelligence but want to gain more, check out this week’s episode of Barbell Business.
"alignment is about balancing the motion with the chemistry. you can't fix your mechanics if your chemistry is off" In Fitness, we talk about mobility, a lot. We talk about performance a lot, and we talk about exercise technique, a lot. But what is often left out is what is going on the rest of the day. It turns out, how we move when we are not in the gym (which is most of the time) effects how we move (and secondarily, how we perform) in the gym. No matter how active you are or how much you pay attention to your technique, you are going to have incompetencies and inbalances. One of the goals of an effective and intelligent training program is to uncover and seek out those imbalances and fix them. In this week's episode, we visit the Human Garage in Venice Ca. Just like it sounds, the human garage is an (underground) body work clinic. The thing is, this place is not like any massage studio or chiropractic office you have been too. It is much more. We talked to the owner/founder Gary about what is going on at the Human Garage and what they are doing to help their cliental, which include, professional athletes, Superhero movie stunt men, and the adrenaline junkies of the world, move better. We discuss, what you can be doing to figure out imbalances in your movement patters, how to develop your posture, and how you can work towards having more awareness in your body for better performance, and health. If you are ready to upgrade your movement practice, this episode is for you. Enjoy the show, Mike
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