Podcasts about it's ok

When life gets crazy, something often has to give. In some cases? The thing that needs to go is running. If you wrestling with taking a break from running, I'm here to tell you that it's ok to take a break. Check out the blog post for today's episode at http://DizRuns.com/969. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Episode #79 Welcome back to another Interview! Today we hear from Lauren who is a business & marketing mentor & a brand strategist for small businesses, and entrepreneurs looking to grow and expand businesses that stand the test of time. After working in advertising and then starting, scaling, and selling her boutique marketing agency in June of 2020, she launched Brand Good Time to pursue a love she has always had: being a mentor to budding entrepreneurs, and a consultant to small businesses. She is all about having FUN and using her passion for creativity to show up online, build a community and impact the lives and businesses of her clients. She absolutely loves connecting with entrepreneurs and founders and supporting them on their journey to making their business (and life) dreams a reality. Reach out to Lauren on IG https://www.instagram.com/brandgoodtime/ or visit her website https://brandgoodtime.com/

In this episode, I'm sharing a story that is proof this personal growth and development stuff works. I believe I originally heard this from James Clear: The way someone else perceives what you do is a result of their own experience (which you can't control), their own preferences (which you can't predict), and their own expectations (which you don't set).   If your choices don't match their expectations that is their concern, not yours. How to Support the Podcast: Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20 Connect: Heather Lahtinen: Website, Facebook, Instagram

Many aspiring entrepreneurs and content creators let the fear of being seen or running out of content stop them from going after their dreams and building something worthwhile. Kaedy Cherry, the owner of Cherry Business Solutions helps aspiring entrepreneurs get out of their head and learn tech. Book Free Discovery Call: www.JoeWintersJr.com Music by Bingx.

Howie Kurtz on Texas and Florida running out of hospital beds because of surge in COVID-19 cases, Rudy Giuliani saying its fine to lie during a political campaign and Kathy Hochel preparing to become the first female Governor of New York.

Transparency is a word whose definition seems to be not so transparent. Online we see people being “transparent” about their 5 figure months, all of their wins, how they barely work and make money in their sleep. How much truth is actually behind these claims? Today, I'm being honest with you about a recent mistake I made in my business. It was a substantial one, but I learned from it and I want you to learn from it too. I'm also taking a look at the people we follow online, such as Rachel Hollis. Why do we continue to let individuals like her slide when she doesn't own up to her mistakes. To me being transparent means you show the good and the bad, the wins and losses, the mistakes and lessons, and what it truly takes to build a business.  Michelle Talks About My Mistake - Trademark Infringement Why Do We Find Rachel Hollis So Inspiring? The Human Factor - Own Your Mistakes Learning From Your Mistakes You Can Succeed In Whatever You Want To Do

You're overwhelmed right now...and that's OK! Dustin and Mel are back in the Frontseat to talk about dealing with stress including coughing being illegal now, dealing with our SECOND COVID summer, and doing therapy via podcasting. Speaking of overwhelmed....Dustin's debut comedy special, Overwhelmed, is available now FOR FREE ON YOUTUBE. A GIANT thank you from our families to everyone who's already watched. It's fans like you who make all this possible. Bark Technologies is a parental control phone monitoring app that helps keep kids safe online. Follow this link to get a free 7 day trial and 15% off the lifetime of your subscription or use code DONTMAKEME.  Go to www.MunchieMug.com where you can use promo code DONTMAKEME for 25% off and FREE shipping on your order of the world's #1 premium no-spill snack cup. Check out our new Patreon page! Head to https://www.patreon.com/DustinNickerson for exclusive bonus content and to help support the show. Want to be a part of the show? Shoot us a message at dontmakemecomebackthere@gmail.com to ask for terrible, but well meaning, advice.

Firstly I have to apologise. Honest is one of my highest values, and I'm sorry for not putting out a Monday Morning Mindset Motivation this AM. I woke up, and I was feeling great completing my morning routine. However, during my walk this morning, I just felt off. The more people I started walking past, the more I felt this low vibration of energy. Having just been in lockdown for the last week, I could feel the stress and sadness coming off people. And I began to feel overwhelmed. It would have been hypocritical of me to record a motivational podcast this morning when I didn't feel it. However, after sitting with my feelings and emotions, I wanted to show up for you all today and let you know that it's ok not to be ok and some proactive steps I took to ensure my emotions weren't low for the entire day. If you enjoyed today's podcast, reach out to me, and I'd be super grateful if you shared this episode with one person who you think would benefit from listening to this. With love, health and gratitude, Georgie x

The boys still in lockdown (V6.0) but that won't stop them from chatting.  In this episode "It's ok to be an average modeller",  they have a discussion on not having too push yourself to be an award winning modeller….it IS ok to just build to no standard except to please yourself.    To find more model content podcasts follow this link http://modelpodcasts.com/

"It's OK to not be OK." -Michael Phelps These were the exact words Michael Phelps used when commenting on fellow Olympian athlete Simone Biles after she withdrew from team and individual Olympic events citing mental health. This same Michael Phelps who is the most decorated Olympic athlete in history - winning 23 gold medals - and who is very open about his own struggles with mental health. In fact, before the 2016 Rio Olympics, Phelps talked in particular about his struggle with depression, which was so debilitating he didn't even want to get out of bed or leave his rooms for days on end...."I didn't want to be alive anymore." I can relate! In fact, I was in the same place in my own life 7 years ago - losing the will to live. My rock-bottom! Mental health is something that affects all of us. And in this episode, I talk about my own journey battling mental health and outline specific ways to help others who are going through similar challenges. The most important thing to remember; You're not alone, and it's OK to not be OK.

The Tools For A Good Life Summit IS LIVE!  You can WATCH NOW, for FREE https://bit.ly/ToolsForAGoodLifeSummit. __________________________The Tools For A Good Life Summit goes LIVE THIS MORNING.  I'm tired and beat down, but in a good way and I'm doing everything that I can to keep my spiritual habits in line.  But as I'm human it is sometimes easier said than done :).  Go check out the summit!  Link in the show notes.Episode notes:It is the morning of the summit being live!  Register here for FREE! https://bit.ly/ToolsForAGoodLifeSummit.  By the time you are listening to this you can hit play and watch the 20 amazing interviews for FREE.It goes 8 speakers of the Mind, mind things, day one.  6 speakers on Body day two.  And Day 3 is spirit.  Mind is Hypnotherapy, EMDR, Anthony Trucks on Identity.Body day is nutrition, Carisa Caudill.  Some Yoga, Andrew Shultz on yoga.  Body day 2.Day 3 is spirit.  BK on energy healing.  BJ Khalsa on mediation…Everything is blending together.  I haven't worked on a project this big in a long time.Yoga Teacher Training (YTT) was pretty intense a number of years ago.All of a sudden I haven't walked in a couple days.  Everything is blending together.  It's taking everything I've got to meditate in the morning.I'm doing so much work at the end of the night that the end of day journaling is definitely slipping…  Sometimes I hope I'm so busy that I can skip the journaling…  Lol.Very sleepless nights as well.  Lots of tossing and turning.  It's pretty crazy what takes over the mind during a project like this in the middle of the night.  Just trying to find acceptance that there are lots of moving parts keeping me up at night.  It's like I'm having conversations about the summit and that I'm actually not even working on in real life.  But it doesn't matter still tossing and turning.The A Course In Miracles is starting to get done a different times.  O yeah, a course in miracles.These are interesting habits to see like what starts to slip as the business roles in…  What excuses do I make and what am I willing to put to the side, perhaps to the detriment of my spiritual connectedness.  The other side of that coin is being willing to be easy on myself and to laugh.  To miss a day here and there.When you eat perfectly everyday.  It's ok to have cheeseburger now and then.  It's ok to have a slice of pizza or whatever your hiccup is .  Some popcorn with some greasy butter.   That's just me though.  Other people may argue differently.And the recording of episodes is definitely going by the way side.  So in an effort to keep with the things that seem to have been helping me in my life these days…  I did my meditation, I did my ACIM, I got out of the house go get your exercise, now record your episode.  The test will be if I journal tonight.  Register for The Tools For A Good Life Summit for Free: https://bit.ly/ToolsForAGoodLifeSummit  and Get the VIP pass before it goes up!Start podcasting!  Get the Shure MV88 mobile mic, you can literally take it anywhere on the fly https://amzn.to/2Mnba3QAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peace    See more resources at https://belove.media/resources.   Email me: contact@belove.media   For social Media:      https://www.instagram.com/mrmischaz/  https://www.facebook.com/MischaZvegintzov     Subscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.

Stand strong on the Decisions you made

Steven Menking is back with another powerful message for the times.

Part 2 - Continued Being a transgender woman who is currently in transition, Katie offers a very personal, powerful and authentic insight into what it's like to be transgender in the UK. She is not associated with any campaign groups and she has no hidden agenda. She tells her story with humour and in a refreshingly un-corporate and non-political manner. She is not afraid to tell it like it is. Today we speak on this episode about: Transgender terminology explained From wound-to-healing, guilt-to-peace. Living a life in peace Suppressing your identity and being afraid of the unknown – what is that and how can you implement steps to moving forward? The narrative of ‘coming out' - is this a phase or choice? This episode is brought to you by Future Forward Hub and hosted by Sashka Regina (https://sashkaregina.com) To apply to be a guest on the show, please click here https://futureforwardhub.com/podcast and fill out the Google form

In this podcast episode I talk about 5 signs that can indicate your season is shifting.  Instagram: @shescalledandconfident 

Paul and Clark discuss what it would be like to marry a famous person, have we really spent less during Covid and giving ourselves permission to be bored. Bob and Doug Mackenzie Feedback always welcomed. Please write to us at wetalkedaboutthis99@gmail.com or check out our website at www.wetalkedaboutthis.net.  Want to be on the show, let us know!

In this episode, I talk about what prevents us from moving on. I talk about how to no longer carry around weights with you by realizing that good things do indeed happen more than once in life. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

“There is a difference between being broke and being poor. Being broke is a temporary economic situation, but being poor is disabling frame of mind, and a depressed condition of one's spirit, and we must all vow to never, ever be poor again.” John Hope Bryant --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/junthegroomer/support

Chip Le Grand, Chief reporter for The Age Newspaper - crime, sport and national affairs, regarding USA Gymnastics Simone Biles who announced she is prioritising her mental wellbeing after withdrawing during the team final on Tuesday. Mr Le Grand writes, ‘Biles deciding not to compete in the gymnastics team final in Tokyo on Tuesday night told us more about this remarkable woman than had she performed brilliantly to win another gold medal.' It also showed the culture of this exacting sport, in what it expects of its athletes and how athletes see themselves, is dramatically changed from just five years ago when Biles, seemingly impervious to pressure, was near perfect in Rio. A decision is yet to be made on whether she will compete in the individual events. See omnystudio.com/listener for privacy information.

I give my takes on the latest sporting news including Simone Biles pulling out of the team gymnastics finals

It is OK to demand change, at all levels, from local to systemic, even if we aren't quite sure HOW to make those changes. Also, the past is clear to see, and the future is predictable, or at least we think it is. These perspectives are the easiest for us to take. The most difficult is to deal with what we are actually doing RIGHT NOW. Right now is the tyranny which we must deal with, and we don't deal with right now very well. ---------------------------------------------------------- Please, if you have a moment, take a second to rate and review on Apple! It's the single best way you can help us grow aside from word of mouth! Apple Podcasts: https://apple.co/2Fa69IA Check out all of our links at our LinkTree! https://linktr.ee/TribunusPlebisMedia --- Send in a voice message: https://anchor.fm/tribunus-plebis/message

We all have good days and bad days. In this episode I dive into what I do when I feel overwhelmed and when I'm just not in the proper headspace. The things I mention in this episode I have personally done/experienced myself. I hope this episode is of some help to someone who listens to it. Hope you enjoy! Let me know what you think by clicking any of the following links down below!

In this mini-series, I'll be giving you daily journaling prompts a few days a week. You can use these to journal, meditate on or just think about throughout your day. Today's Topic: REST! Where do you need it? How do you do it? Why are you resisting it? A daily journaling practice is a great way to work through limiting beliefs, acknowledge your feelings and fears, and dream about your future. Take your marketing to the next level with a few minutes of mindset work each day. ***** Miranda Rodriguez is a Marketing Coach who helps dreamers and change makers create their own set of marketing rules to play by. She believes marketing your business can be simple, doable and fun. Through the use of monthly marketing coaching and customized four-week marketing action plans, she helps you grow from creator to CEO. JULY COACHING SPOTS OPEN! Click here to book your free 30 minute consultation!

Despite his age, Ben Roethlisberger looks good coming into camp after making conditioning adjustments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in to another important bar exam tip.

BIO: Jeff Heggie is an entrepreneur and success coach with a passion for helping others achieve their biggest dreams. STORY: Jeff started a manufacturing business with a former client, and everything was going great until the 2008 financial crisis hit. While it would have been a better idea to close down the business then, Jeff put everything he had, including his house, into the business to try and salvage it. Unfortunately, it never recovered, and they had to finally close it after COVID-19 hit. LEARNING: Sometimes, it's better to accept failure instead of getting sucked into the sunk cost fallacy.   “A fixed mindset focuses on specific outcomes, whereas the growth mindset focuses on the process and doing things right.”Jeff Heggie  Guest profilehttps://www.linkedin.com/in/jeff/ (Jeff Heggie) is an entrepreneur and success coach with a passion for helping others achieve their biggest dreams. As a coach, Jeff starts with a focus on mindset. Taking his client or their business to the next level always begins with the right mindset. Jeff enjoys using his extensive experience in the banking industry, over twenty years as an entrepreneur, plus his training and experience as a coach to help his clients break through the mental and physical barriers that hold them back Worst investment everJeff left the banking industry when he saw an opportunity with one of his clients, who turned into an incredible mentor and a great business partner. Together they started a manufacturing company that though it was capital intensive, and did pretty well. Then the 2008 financial crisis hit, and their world got turned upside down. They came to a point between 2008 and early 2010 where everything they tried to do failed. They should have closed the company, but as the CEO, sitting in a staff meeting with all the team heads, Jeff decided failure was not an option. And so, they invested more to try to save the company. Jeff took everything he had and even mortgaged his house and put it back into this company. His rationale was that they had already sunk as deep as they could go, now they had to fight their way back and rebuild. When the COVID-19 pandemic hit, the company could barely survive, so they closed down in January 2021. Jeff knew the company was done long before that. But he was too afraid to let it happen. He was too scared to face the reality of what his losses were going to be and to face his shareholders and tell them he had lost everything. Lessons learnedFailure is always an option when trying to achieve success. Sometimes you must accept you've failed and try to move on instead of trying to keep pushing a failing business. Andrew's takeawaysAny business can fail. That's a risk every business owner and shareholder has to accept. If you're contemplating closing your business, first ask yourself: if knowing what you know now about this business would you start it today? If the answer is no, then you better start closing down. If the answer is yes, then you better start thinking differently and bring your energy to keep going. Get rid of the sunk cost fallacy. Actionable adviceFailure is an option. But when things get tough, make the right business decisions and don't act on your emotions. No. 1 goal for the next 12 monthsJeff's number one goal for the next 12 months is to get 350 clients and 1,000 athletes to take his https://mindset.jeffheggie.com/vsl1604696651377 (High Achievers Mindset Secrets) course. Parting words  “To be great, you've got to be able to take the risk. Put yourself out there and know that failure is an option. So keep going because you're gonna get there.”Jeff Heggie  [spp-transcript]   Connect with Jeff Heggiehttps://www.linkedin.com/in/jeff/ (LinkedIn) https://twitter.com/JeffHeggieCoach (Twitter) https://www.facebook.com/JeffHeggieCoaching (Facebook) https://www.youtube.com/channel/UCkgCsdx29eQcOBKPnopS2SA (YouTube)...

Being a transgender woman who is currently in transition, Katie offers a very personal, powerful and authentic insight into what it's like to be transgender in the UK. She is not associated with any campaign groups and she has no hidden agenda. She tells her story with humour and in a refreshingly un-corporate and non-political manner. She is not afraid to tell it like it is. Today we speak on this episode about: Transgender terminology explained From wound-to-healing, guilt-to-peace. Living a life in peace Suppressing your identity and being afraid of the unknown – what is that and how can you implement steps to moving forward? The narrative of ‘coming out' - is this a phase or choice? This episode is brought to you by Future Forward Hub and hosted by Sashka Regina (https://sashkaregina.com) To apply to be a guest on the show, please click here https://futureforwardhub.com/podcast and fill out the Google form

 I'm sorry. It's only two little words but it's sometimes really hard to say. Do you think it makes you seem weak to say it? No, it actually makes you stronger. It takes a strong person or a strong company to admit when they've made a mistake. Everyone makes mistakes, EVERYONE, but it's not about the mistake, it's about how you deal with it.   Admitting that you made a mistake and are willing to take responsibility for it shows that you're confident in who you are. It's raw, vulnerable, real, and focused. Sometimes you have to take the high road, even when you want to run the other person off the damn road! Do the right thing, you'll feel better about it after. We all need to apologize to each other much more often.      Click here to get your free chapter of Bucky's book "I HATE EVERYONE, but you...of course!" just do it, it's free.   Connect with Bucky Haighte: Facebook: facebook.com/bkyh8 Instagram: @BKYH8 Twitter: @BKYH8 Website:  bkyh8.com    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.    Don't be an idiot and try to copy or use my stuff in any form without proper and legal permission. Be original for once. It's called “Intellectual Property” for a reason. Use your intellect (i.e. brain) and don't get your ass kicked by my team of lawyers. Peace out my “not-friend.”

Guest Gil Friedrich from Avanan joins Dave to talk about how bad actors are infiltrating organizations using collaboration apps, we have two pieces of listener follow up from Michael and Tobias, Joe has a story about fake information, Dave's story is about message spam on LinkedIn, and our Catch of the Day is from a listener named Lucio with a questionable Reddit communication. Links to stories: Propaganda as a Social Engineering Tool Annoying LinkedIn Networkers Actually Russian Hackers Spreading Zero-Days, Google Says Have a Catch of the Day you'd like to share? Email it to us at hackinghumans@thecyberwire.com or hit us up on Twitter.

Despite losing Bud Dupree, the Steelers defense is still filled quite a bit of talent. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- by sunrise every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

E118:   One of the best part of hosting this podcast has been meeting you all out there so this episode is extra special with a listener coming on! After losing his job and searching for others conversation on the topic Peter found our podcast by looking up “Getting Fired' and finding our episode 57 on when it happened to me! Peter reached out to the show via our email and we've connect on so much ever since on purpose, work outs, journaling, and investing. On this episode Peter and I connect on the shared thoughts on FU money and getting fired for the first time then speak on navigating that space and the development that comes after something like that. If you are working on financial independence, ability to have more control at your job, scared of being fired or just were, or want to hear more on personal growth and investment this episode is for you. Thank you Peter for listening, reaching out, and connecting through the show!   In This Episode We Cover Coming out stronger than before Finding advice through podcast Meeting people from digital to real life Being caught off guard Reframing the situation Looking back through journaling to understand your current self If anyone has control on anything in your life they can make losing an option How to journal Looking at yourself over time Public speaking Social experiments for growth Having FU money (ability to handle surprises)   Quotes   “It's important to reframe the situation. Instead of thinking about what's wrong thinking about what's right.” - Peter Maslanka   “It's ok to exit, even if it's not on your own terms. There's no shame in exiting, no shame in getting fired there's always something out there for you.” - Peter Maslanka   “Everyday is gonna be it's own thing, you don't know what's gonna happen even when you feel like you're comfortable and you know exactly what's gonna happen. Someone else can make choices to change up your day. Whether it's work or it's other things. We don't have control like we think we do.” - Host Dave Swillum    Resources Noted In This Podcast Episode   Toast Masters Public Speaking Groups https://www.toastmasters.org/resources/public-speaking-tips   Awareness by Anthony De Mello https://amzn.to/3BnQU6Y   Can't Hurt Me by David Goggins https://amzn.to/3zftAXn   The Position of FU from The Gambler movie https://www.youtube.com/watch?v=xdfeXqHFmPI   Peter Maslanka Links Twitter @peter78989   Waking Up From Work Podcast Links    IG / Tik Tok / Clubhouse / Twitter Follow / DM Me! @davewakeup   Merch To Support Us! https://wakeup.itemorder.com/sale?fbclid=IwAR30nyVXdpFaax0mN0CRcC_mVjNzafbMo0spds82eoG-GMo01HG6Uq0dvzw   Patreon (If you want to support the show check out our sweet offers for you) https://www.patreon.com/wakingupfromwork   Facebook Community to connect to creatives https://www.facebook.com/groups/wakingupfromwork/about/   Email wakeupfromworkpodcast@gmail.com   Youtube Channel & Series https://www.youtube.com/channel/UCJeddF25VuWn8Eg3Fhy13fQ?view_as=subscriber   For audio advice and more in depth music content from Dave www.crawlspaceaudio.com   Dave's Indie Band Broadwing https://distrokid.com/hyperfollow/broadwing/tennessee  

Spiritual self-care is essential! We should never be scared to take care of ourselves physically, spiritually or emotionally! It's about what is right for our highest and greatest good.

Leigh Ann takes the lead on this episode as Michael is off again. Leigh Ann wants you to know that it is completely human to be feeling uneasy in any way. Together all of us can unite to bring comfort to us all. We all share in the same range of emotions. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at firstdaypod@protonmail.com

In this episode, I share some of my struggles from the past year and why it is so important to reach to others.For more information check out my website: https://mrstockrocks.comFollow on Twitter: @teachlikeaninja or @mrstockrocksInstagram: @teachlikeaninja or @mrstockrocksTikTok: @teachlikeaninja or @mrstockrocksAuthor of... Awesome Sauce: Create Videos to Inspire Students, Engage Parents and Save You TimeGet your copy here: https://www.iste.org/awesomesauce

In This Episode You Will Learn About: The problem with high expectations Being OK with doing less The law of diminishing returns   Resources: Text “DAILY” to 310-421-0416 to receive a daily money mantra for free   Show Notes: I have high expectations of myself. I expect to be full of energy all the time, to be happy by default, and dreaming big every day. And, honestly, most of the time I meet those expectations, but the problem with having such high expectations is that we can't meet them every single day – it's literally not possible. And when we don't, we beat ourselves up. How do we reconcile trying to be at our best all the time while giving ourselves valid permission to run on different wavelengths when needed? In this episode, I discuss the delicate balance. Follow me on social media @ChrisWHarder on Instagram and check out chrisharder.me.

Rural communities, especially those in Appalachia are filled with legacy industrial sites that remain from our collective industrial past. Often these facilities remain vacant, consuming valuable space in our communities, hoping for a future that despite every opportunity, has never come. In this episode, we will talk about one such site in our town, and how we can (and should) pull the plug on the outdated thinking that keeps us unrealistically holding on to these properties when we should be focusing on what is pushing our communities forward.    Who's on it?Jared PerrySam TutenBret AllphinRecordedJune 2021Resources‘A Property's Past: Remington Kardex' – Michael Kelly, Marietta TimesQuestions?Email us at support@mytownhustle.comShout Out!As always thank you to The Saylor for the hot jams. Check him out NOW on iTunes and Spotify

There's been so much change on the Pittsburgh Steelers going into the 2021 season and with that comes some pessimism. But it's definitely okay to be hesitant about the Men of Steel this season. Join BTSC Deputy Editor Michael Beck on the latest edition of The Live Mike as he helps Steeler Nation navigate through the 2021 offseason and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - MORE or DIFFERENT. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Isolation produces MATURATION! In this episode, I discuss why being alone can yield a rewarding benefit to your overall growth, and how the process of change can help you elevate on your journey to GREATNESS! Be sure to LIKE, SHARE, SUBSCRIBE & WRITE A REVIEW of how the podcast blesses you. Feel free to send a personalized message of topics you'd like to discuss in the future, and let's STAY FOCUSED together! --- Send in a voice message: https://anchor.fm/stayfocusedpodcast/message

Competition often gets a bad rap in progressive circles. The assumption is often that competition and collaboration are opposed, and that it is better to be collaborative than competitive. But human beings are both competitive and collaborative creatures by nature, and both have their benefits. So what are the benefits of competition, and why should we embrace our competitive side?

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Twitter: https://twitter.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Hrishikesh Joshi is Assistant Professor of Philosophy at Bowling Green State University. He is the author of Why It's OK to Speak Your Mind. In this episode, we talk about Why It's OK to Speak Your Mind. We start by discussing the concept of “epistemic commons”, and talking about how we reason better collectively. We talk about free speech, and constraints on knowledge production. We discuss the social costs of speaking our minds, and the morality of it. We talk about how people's beliefs have much more to do with social signaling than the ideas themselves. We discuss the distinction between healthy dissenting and contrarianism and trolling. We ask if governments should make efforts to defend our epistemic commons. We discuss some of the strongest objections to the thesis of the book, and also the tension between the necessary social isolation to achieve enlightenment and the fact that we need other people to reason better. We refer to the dangers of political engagement and moralizing discussions contaminating public discourse. Finally, we talk about the virtue of honesty, and the problem with convictions, from a Nietzschean perspective. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, LAU GUERREIRO, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, CRAIG HEALY, OLAF ALEX, PHILIP KURIAN, JONATHAN VISSER, JAKOB KLINKBY, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, PAULINA BARREN, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ARTHUR KOH, ZOOP, MARCO NEVES, COLIN HOLBROOK, SUSAN PINKER, THOMAS TRUMBLE, PABLO SANTURBANO, SIMON COLUMBUS, PHIL KAVANAGH, JORGE ESPINHA, CORY CLARK, MARK BLYTH, ROBERTO INGUANZO, MIKKEL STORMYR, ERIC NEURMANN, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, BERNARD HUGUENEY, ALEXANDER DANNBAUER, OMARI HICKSON, FERGAL CUSSEN, YEVHEN BODRENKO, HAL HERZOG, NUNO MACHADO, DON ROSS, JONATHAN LEIBRANT, JOÃO LINHARES, OZLEM BULUT, NATHAN NGUYEN, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, J.W., JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, IDAN SOLON, ROMAIN ROCH, DMITRY GRIGORYEV, TOM ROTH, DIEGO LONDOÑO CORREA, YANICK PUNTER, ADANER USMANI, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, AL ORTIZ, NELLEKE BAK, KATHRINE AND PATRICK TOBIN, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, NICK GOLDEN, PAULO TOLENTINO, AND JOÃO BARBOSA! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, IAN GILLIGAN, SERGIU CODREANU, LUIS CAYETANO, TOM VANEGDOM, CURTIS DIXON, BENEDIKT MUELLER, VEGA GIDEY, AND NIRUBAN BALACHANDRAN! AND TO MY EXECUTIVE PRODUCERS, MICHAL RUSIECKI, ROSEY, JAMES PRATT, AND MATTHEW LAVENDER!

I know you loved him or her more than yourself at one point, I know you were down for them... I know you gave them everything you can & more than you gave yourself...but it's time you realize you deserve that same energy & it's time you accept that you deserve that energy from yourself as well TUNE IN.

Does the medical profession make you feel like you got to have everything together because everyone around you is perfect? Everything and everyone has flaws, including physicians who are far from perfect but pretend everything is all good all the time. In this episode of the Finance for Physicians Podcast, Daniel Wrenne talks to Christine Runyan, co-founder of Tend Health, which brings a team of clinicians to the intersection of clinical care, health professions, and technology. Christine understands and views clinician well-being through the lens of a psychologist. Topics Discussed: How perfectionism negatively affects physicians’ mental health Ways for physicians to address perfectionism proactively Physicians’ Mental Health: Getting to the point of it’s ok to not be ok Tend Health: All work done via video telehealth platform and care for physicians Barriers: Licensing and credentialing process asks about mental health history Stigma and Culture: Amplifies sense of self-determination to get through anything Be Human First: Maximize privacy, confidentiality, access to mental health care Physician Stereotype: Paradox that they need help, but too often suffer in silence What’s expected? Know the right answer, be curious/authentic, ask questions Financial Aspects: Average resident/fellow has six-figure student loan balance Coping Strategies: Self-awareness is super power to being honest with yourself Links: Christine Runyan, PhD, ABPP Christine Runyan’s Email: Tina@tend.health Tend Health Accreditation Council for Graduate Medical Education (ACGME) Truth Be Told by Matthew West Contact Finance for Physicians Finance for Physicians

More talk about Bill Cosby's idea to go on a comedy tour, & banned Olympic sprinter Sha'Carri Richardson.  See omnystudio.com/listener for privacy information.

Host Yahira Jones discusses the difference between sadness and depression, and the importance of mental health. --- Support this podcast: https://anchor.fm/yahirajoneshope/support

This week we discuss the feeling of wanting to do something else in life after shooting weddings. Chris talks about how it is hard juggling parenthood and a full wedding workload as well as having plans for the future that don't involve weddings. 

In the final hour, Danny Parkins and Matt Spiegel reviewed the MLB All-Star Game starters. Cincinnati Reds outfielder Jesse Winker got emotional when discussing being voted in as a National League All-Star starter. When's the last time you were so proud that you cried? Also, Parkins put Shane Riordan in a body bag after he was reminded how much younger the executive producer is than the rest of the show crew. See omnystudio.com/listener for privacy information.

What's crappening in this episode: Support us on Patreon (Now with Discord)! Playstation 5, Tony Hawk, uncanny valley, #KoozinUSA, untapped topography, spelunking creepypasta If you'd like to play along at home click here.

In this episode, I share how to work through your negative emotions, how to find forgiveness, and how to hold space for the person you hurt. Learn how to use the Model when you've done something wrong and why apologizing is the easiest thing in the world to do. Get full show notes and more information here: https://thelifecoachschool.com/376

When did not having needs become cool? In today's podcast: 00:00 intro 00:22 when did not having needs become cool? 02:37 even robots have needs 03:56 nobody likes rejection 06:31 the three-steps to getting your needs met Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join