Podcasts about keahi

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Best podcasts about keahi

Latest podcast episodes about keahi

Land and People
EP 26 Rare Hawaiian snail expert Keahi Bustamente on the how caring for the smallest of creatures makes your heart strong

Land and People

Play Episode Listen Later Dec 22, 2023 59:33


Keahi Bustamente is the field coordinator for the Maui Nui Snail Extinction Prevention Program. He works across three islands--Maui, Moloka`i and Lāna`i--searching sometimes all day in the steepest, most remote mountains for a single individual. He speaks candidly about the logistical, physical and knowledge challenges in this work as well as the gift his mentors have given him in showing him the species and places most will never see. His kuleana is that of husband, father and professional mentor to others, while recognizing that this essential knowledge is likewise passed down to the next up and coming conservationists.

Well Versed World Podcast
”Unfoldable Houses”: Ministry in Lahaina, Maui w/ Pastor Shannon Marocco, Pastor Kawi Keahi, and Pastor Shalia Keahi – 8.20.2023

Well Versed World Podcast

Play Episode Listen Later Aug 23, 2023 35:14


On this WPN Call #266, Dr. Jim Garlow is joined by three special guests: Shannon Marocco, a pastor at King's Cathedral in Maui, and Kawi and Shalia Keahi, local pastors in Lahaina. They discuss the incredible things God is doing through them in the midst of all the devastation and loss due to the wildfires.      Dr. Jim Garlow has partnered with Pastor Mario Bramnick and Adam Schindler to bring you World Prayer Network (WPN), which seeks out Holy Spirit given strategies for how to be an effective and contagious Christ-follower in our present national situations. WPN hosts weekly prayer calls to seek out strategies for the transformation of nations, including our own. During these live calls, we share briefings from key leaders and then pray into what we see and hear from the Lord.     Follow us on social media:  facebook.com/wellversedworld twitter: @wellversedworld instagram: @wellversedworld www.wellversedworld.org

The Influencers Podcast
A Maui Wildfire Survivor's Story: Pastor Keahi and Beauty from Ashes

The Influencers Podcast

Play Episode Listen Later Aug 22, 2023 25:51


What do you share when you have nothing? Pastor Kawi Keahi, one of many Maui wildfire victims lost almost everything. His church was reduced to ashes, and he now owns a house of rubble. Yet this husband and father of two who barely escaped with his family is bringing hope and healing to his community. Working with King's Cathedral, which opened its doors to provide his family and others safety, they share meals, necessities, and comfort with the suffering. So how do you share when you have nothing? You give what God gives you and watch as His love, in action, practical and visible, becomes healing and transformative. Assisted by CityServe, Pastor Keahi and the local church are housing, feeding, and clothing the people of Maui, making beauty from ashes with nothing more than God's provision and goodness. Discover today how you can help those in need. For Show Notes & Episode Details: https://theinfluencerspodcast.org Get more inspirational content all week… FACEBOOK: https://www.facebook.com/theinfluencerspodcastofficial INSTAGRAM: https://www.instagram.com/theinfluencerspodcastofficial/ TWITTER: https://twitter.com/hearinfluencers YOUTUBE: https://www.youtube.com/@TheInfluencersPodcast Learn more about the work of CityServe International and how you can get involved at https://www.cityserve.us Watch Pastor Keahi's interview with ABC News at https://abcnews.go.com/US/video/maui-pastor-kawi-keahi

Becoming Bulletproof with Tracy O'Malley
EP349: Unlocking the Dreams You Swept Under the Rug with SP Enneagram 9 Alexandria Keahi

Becoming Bulletproof with Tracy O'Malley

Play Episode Listen Later Jun 20, 2023 34:08


The core focus on an Enneagram 9 is harmony, which sounds like a really good thing. And it is. But the problem arises when an Adaptive Peacemaker chooses harmony in the moment to the detriment of their Future Self. Before attending my in-person Enneagram retreat, Alexandria Keahi experienced this exact challenge, staying quiet to avoid conflict and ignoring her own dreams to accommodate others. So, what does it look like when a self-preservation 9 chooses herself? On this episode of Lead with the Enneagram, Alexandria explains how the focus on harmony associated with being a 9 was playing out in her life and why she swept things under the rug to keep the peace. Alexandria shares the response she's getting from friends and family now that she's doing things for herself and describes how stepping into her own internal harmony is bringing her more peace and less anxiety. Listen in for insight on how integrating the Enneagram is inspiring Alexandria to pursue a longstanding dream and learn how those of us who love and lead 9s can support them in stepping into the light! What You Will Learn Why Alexandria thought she was a social 4 but turned out to be a self-preservation 9How Alexandria identifies with the focus on harmony associated with being an Enneagram 9How Alexandria's self-preservation instinctual type plays out in her lifeAlexandria's struggle around creating temporary harmony to the detriment of her Future SelfHow Alexandria leans into her 1 and 8 wings to avoid sweeping things under the rug in her professional life (and why it's more difficult for her to do that in her personal life)The response Alexandria is getting from friends and family now that she's doing things for herselfWhy it's crucial for a 9-4-5 tritype like Alexandria to be aware of their tendency to withdrawHow stepping into her own internal harmony is bringing Alexandria more peace and joyAlexandria's advice to fellow Enneagram 9s who are afraid to step into the lightHow people who love and lead Enneagram 9s can encourage them to use their voice Connect with Alexandria Alexandria on Instagram Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on Facebook Tracy on TwitterTracy on LinkedInResources Learn More About Tracy's Enneagram Team Dynamics Workshop Access Tracy's Enneagram Blueprint Book a Partner Session with Tracy Book a Live Enneagram Typing Session Apply for 1:1 Coaching with Tracy Email info@tracyomalley.com

The Generic Foiling Podcast
6 - Keahi De Aboitiz Interview

The Generic Foiling Podcast

Play Episode Listen Later Sep 13, 2022 50:04


Freddie's first solo interview and its with 4x world champ wave kiter and top shredder Keahi De Aboitiz - no pressure there then! Karl Cadwallader from Cabrinha UK kindly offered us the opportunity to chat with Keahi at the Hayling Island BKSA Championship while on their tour of the South Coast here in the UK We hope you enjoy it - we definitely need some practice with the whole interview process, but the whole chat was a load of fun and was real cool to listen to Keahi's Intel Rate us 5 stars or whatever we need you to do on these podcast outlets - i hear it'll do us well in the future! check us out on instagram and facebook with @genericfoilingpod Email: thegenericfoilingpod@gmail.com

The Kyle Thiermann Show
#274 Kite & Paddle Board World Champs - Keahi de Aboitiz & Jamie Michell

The Kyle Thiermann Show

Play Episode Listen Later May 18, 2022 109:01


Keahi de Aboitiz is a 4x kitesurfing world champion and Patagonia surf ambassador. Jamie Mitchell is a 10x paddle-boarding world champion and big wave surfer. Follow KeahiFollow JamieListen to the Getaway DogsIf you dig this podcast, would you be please leave a short review on Apple Podcasts? It's takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

The Kyle Thiermann Show
#274 Kite & Paddle Board World Champs - Keahi de Aboitiz & Jamie Michell

The Kyle Thiermann Show

Play Episode Listen Later May 18, 2022 109:01


Keahi de Aboitiz is a 4x kitesurfing world champion and Patagonia surf ambassador. Jamie Mitchell is a 10x paddle-boarding world champion and big wave surfer. Follow KeahiFollow JamieListen to the Getaway DogsIf you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

BJJ 365
PGF Insider Ep# 39

BJJ 365

Play Episode Listen Later May 7, 2022 125:29


This week on the pod we had a guest co-host, from 10 Planet O'Fallon our boy Keahi stopped by to shoot the shit with us --- Send in a voice message: https://anchor.fm/bjj365/message Support this podcast: https://anchor.fm/bjj365/support

insider keahi
The McDojo Show
Ep# 99 - O'Felons

The McDojo Show

Play Episode Listen Later May 7, 2022 125:29


This week on the pod we had a guest co-host, from 10 Planet O'Fallon our boy Keahi stopped by to shoot the shit with us

keahi
The Progression Project
Brodie Sutherland - Designer of Cabrinha Foils

The Progression Project

Play Episode Listen Later Apr 6, 2022 70:32


Brodie Sutherland (@brodiesutherland) is the lead designer for Cabrinha foils. His new HS series, designed with Keahi de Aboitiz are currently making waves in the foiling world.

The Gwen & Damo Show
KEAHI DE ABOITIZ | 4 Time Kitesurf World Champion | World Class Wing Foiler

The Gwen & Damo Show

Play Episode Listen Later Dec 17, 2021 62:40


Welcome to the Gwen and Damo Show! We are privileged to have the incredibly talented, innovative, and true waterman, Keahi De Aboitiz. Keahi is leading the game in what is possible on a foil, not to mention hands down one of the most talented barrel riders in the world with or without a kite. Keahi is not only a 4 time Kitesurf World Champion, he is always pushing the limits on what lines you can draw on a wave.More about Keahi:https://www.keahideaboitiz.comMust watch: https://www.youtube.com/watch?v=cjJ_smckx9oSupport this Youtube channel on Patreon ($5/month for exclusive content): https://www.patreon.com/damienleroyFollow us on Instagram:Gwen Le Tutourhttps://www.instagram.com/plantpositivefilmsDamien LeRoyhttps://www.instagram.com/leroydamo/www.damienleroy.comOrder your wingsurfing gear, kiteboarding gear, foiling gear at https://adventuresportsusa.com/?ref=DAMO You save money and you support this YouTube channel!My set up:Wing https://adventuresportsusa.com/collections/wings/products/01-crosswing-x3?ref=DAMOBoard https://adventuresportsusa.com/collections/wings/products/cabrinha-custom-macro/?ref=DAMOFoil https://adventuresportsusa.com/collections/foils/products/00-fusion-carbon-70-base-kit/?ref=DAMOhttps://adventuresportsusa.com/collections/foils/products/00-fusion-x-series-wings/?ref=DAMOhttps://adventuresportsusa.com/collections/foils/products/00-fusion-x-series-tail-stabilizers/?ref=DAMOHelmet https://adventuresportsusa.com/collections/foil-safety/products/helmet-freeride/?ref=DAMOImpact vest https://adventuresportsusa.com/collections/foil-safety/products/combat-impact-front-zip/?ref=DAMOWetsuit https://adventuresportsusa.com/collections/mens-tops/products/mission-skin-top-2mm/?ref=DAMOhttps://adventuresportsusa.com/collections/mens-wetsuits/products/mission-l-s-springsuit-fz-3-2/?ref=DAMOhttps://adventuresportsusa.com/collections/mens-wetsuits/products/combat-bz-s-s-3-2-0/?ref=DAMOSupport the show (https://www.patreon.com/damienleroy)

The Vanguard Project
044 | Brass Half Full, Keahi

The Vanguard Project

Play Episode Listen Later Aug 30, 2021 52:31


Today we talk to Mr. Keahi from Brass Half Full about his time in Law Enforcement, the establishment of BHF, and the BHF Ranch that is up and coming! @brasshalffull https://www.brasshalffull.com/ www.vanguardstories.com Be sure to like, subscribe and review!  

The Kyle Thiermann Show
#274 Two World Champs - Keahi de Aboitiz & Jamie Michell

The Kyle Thiermann Show

Play Episode Listen Later May 8, 2021 109:02


Keahi de Aboitiz is a 4x kitesurfing world champion and Patagonia surf ambassador. Jamie Mitchell is a 10x paddle-boarding world champion and big wave surfer.    Follow Keahi Follow Jamie Listen to the Getaway Dogs If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Learn about my work at kyle.surf Brought to you by the On Time and Water, Santa Cruz Medicinals, and RPM Training. Read On Time and Water RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! Please consider supporting my work on Patreon. If you are financially strap]ped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller

The Mountain-Ear Podcast
Mountain-Ear Podcast Episode 18: Jack Hidahl of the Belvidere Theater in Central City, and Aya and Keahi of the Greater Boulder Youth Orchestra

The Mountain-Ear Podcast

Play Episode Listen Later May 5, 2021 25:58


In this episode, you'll hear from Jack Hidahl of the Belvidere Theater in Central City, and how this gathering place is a huge part of the town's history. He talks the project to restore the structure to its former glory.  Dango Rose is on hiatus this week. You'll hear from Aya and Keahi of the Greater Boulder Youth Orchestra and how rehearsal has gone since the beginning of the pandemic. Listen in for local events, news, updates and more as well.

Reel It Back
‘Forgetting Sarah Marshall’: Mamo Bane, Konane Lono and Bane Keahi Welcome You

Reel It Back

Play Episode Play 54 sec Highlight Listen Later Feb 18, 2021 98:42


The guys all got their Hawaiian names ready for the vacation comedy Forgetting Sarah Marshall. The guys dip deep into the uproarious film by discussing how often they’ve seen it and where it ranks in the Judd Apatow realm of movies. They talk Jason Segel and his many talents including writing, keyboard, singing and full frontal nudity. The guys then get into all the hilarious scenes and quotes and get into who the best supporting star is, in a film full of them. Most hated is a runaway victory for one character while the guys have many disagreements with MVP, and the Jules Award winner. Recasting is pretty tough with a movie from 2008 but the guys put an interesting and different set of characters in The Recast. Grab the silly Hawaiian shirt (or don’t), brush up on your surfing skills and get ready to love some Rock Opera as you listen to this one! Oh the weather outside is weather..Twitter: @ReelItBackPodInstagram: ReelItBackPodPart of the Walk-Ons NetworkThank you listening!

Tier 1 Talks
“Own your outcome” with Keahi Thompson, SWAT sniper, Paramedic and owner of @Brasshalffull

Tier 1 Talks

Play Episode Listen Later Sep 4, 2020 109:01


I have had the opportunity to bring to you a friend of mine. His name is Keahi Thompson. Listen in to hear how he has balanced his career as a SWAT sniper, Paramedic and military reservists. He is a great guy doing some pretty amazing things. He also runs his own IG page @brasshalffull with his own podcast “The Brass Half Full Project”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

'Muthaship' with Steph, Noli and Brooke
Episode 12: Catching up with Hawaii's First-Ever Quintuplets Mom

'Muthaship' with Steph, Noli and Brooke

Play Episode Listen Later Jul 3, 2020 30:46


Ray and Marcie Dela Cruz say their quintuplets were "an answer to prayer." The four boys and one girl are the first and only quintuplets born in the state. Kapena, Kaolu, Keahi and Kupono are identical quadruplets. The parents named their daughter Kamalii.

catching up quintuplets keahi
The Progression Project
Foiling Series - Keahi De Aboitiz on Foiling and Flow

The Progression Project

Play Episode Listen Later Nov 20, 2019 69:16


Style-Master Keahi de Aboitiz talks foiling and flow. Keahi is a World Champ Kite Surfer, a World Tour SUP Surfer, Wave of the Winter Nominee on Shortboard and now he's leading the charge and showing us what's possible on foil. I learned a ton talking to Keahi and you will too...

wave foiling keahi shortboard
E Hoʻoulu Lāhui
Keahiʻāloa

E Hoʻoulu Lāhui

Play Episode Listen Later Oct 24, 2019 11:52


A tale from the book Folktales of Hawaiʻi by Mary Kawena Pukui and Laura C.S. Green The post Keahiʻāloa appeared first on E Hoʻoulu Lāhui.

True Self Podcast
Ep. 13: Leanda Keahi-Bevans on getting physically and mentally healthy through CrossFit and facing life's adversities with positivity

True Self Podcast

Play Episode Listen Later Aug 15, 2019 139:02


If you've been a part or are a part of the Tucson CrossFit community, you know who our guest is today. Leanda Keahi-Bevans is a well know for her positivity, tenacity and all around positive energy. She was featured on CrossFit's website (https://www.youtube.com/watch?v=RXaoDjuCgaQ). She tell us the story that lead her to a depressive state for 13 years and how CrossFit helped her take her health and confidence back. She has gone through breast cancer and is fighting the good fight a second time around! This is our longest episode yet! And it would've ran longer if it wasn't because we were hungry and it was dinner time. Leanda is spunky and is a wonderful story-teller and if there was one thing we learned from her interview is that positivity always wins!Please be sure to support the podcast by subscribing, rating and reviewing the show. You can also follow Byanka (https://www.instagram.com/byanka.randolph/)Interested in learning the basics of nutrition? Download this FREE guide:https://mailchi.mp/0077e9ae9d1b/nutrition-basics-guideDid you know that there are 1,400 chemicals banned and restricted in personal care products by the European Union. As of today, there are only 30 of those ingredients banned in the United States. Beautycounter's never list is made up of more than 1,500 questionable or harmful ingredients. Ingredients that Beautycounter promises to never be used in their products. Interested in making an easy swap to cleaner and safer beauty products? Visit: https://www.beautycounter.com/byankarandolphNutrition is of the utmost importance for a healthy life. Focusing on food quality and eating mostly whole foods is the key to good nutrition. People who are eating a standard American diet made up of mostly processed foods, will admit that they don’t usually consume fruits and vegetables every day. The USDA’s dietary guidelines recommend any where from 5-13 servings of fruits and veggies daily. Adding variety is another factor as well. JuicePlus has made it simple in bridging the gap in our daily nutrition, putting whole foods in capsules. If you want to improve upon your health with a simple step add Juice Plus to your daily routine. Visit: http://br81807.juiceplus.comFor one-on-one nutrition/health coaching, check out the True Self Nutrition website: https://www.trueselfnutrition.net

Annie Talks
Episode 74 - Annie Talks with Jessica Silverman | Business Startup Coach | Empowerment Tools to Spark Transformation

Annie Talks

Play Episode Listen Later May 22, 2019 48:29


Jessica Silverman is a Biz Startup Coach to aspiring entrepreneurs seeking greater clarity + simplicity to live their true life’s purpose. Through her coaching, she guides her clients with mind-body empowerment tools to spark the transformation of a physical and spiritual awakening to live + feel her most ALIVE self. At an even deeper level, the core foundation of her teachings unleash a deep understanding of one's energy, emotionally, physically, and spiritually. From the place of energy insight, she can awaken this wisdom towards healing, enlightenment, and a deeper awareness of one's divine purpose. Follow Jessica on social media: FB Community: http://bit.ly/mozenwarriors Instagram: http://instagram.com/mozen_wellness Linked In: https://www.linkedin.com/in/jessica-schiller-silverman-mba-b48602a/ Pinterest: https://www.pinterest.com/jschiller51281/ FREE GIFT - Download “My Reason For Being” http://bit.ly/myreasonforbeing MUSIC: Annie Talks theme song by Keahi http://keahimusic.com/ . . . #transformation #transformations #businesstransformation #aspiringentrepreneur #aspiringentrepreneurs #nomorecorporate #nomorecorporateblues #fireyourboss #bossbabes #bossbabe #girlsboss #girlbossparty #girlbosshustle #newpodcast #newpodcaastepisode #newpodcastepisodealert #annietalks #annietalkswithjessicasilverman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kitesurf365 | a podcast for kitesurfers
Keahi De Aboitiz | Episode # 68

Kitesurf365 | a podcast for kitesurfers

Play Episode Listen Later Apr 13, 2019 19:44


Kitesurfer, surfer, and stand-up paddleboarder. Keahi De Aboitiz is one of the most well-rounded wave riders on the planet. He is also a team rider for Cabrinha Kites.   http://www.keahideaboitiz.com   https://www.instagram.com/keahideaboitiz/?hl=en   Follow me:   http://kitesurf365.com   https://www.instagram.com/kitesurf365/   https://www.facebook.com/The-Kitesurf365-Podcast-343360602847915/ To support the show; Rate and leave a comment on iTunes or To receive 1 FREE audiobook and 30 day free trial go to:  www.audibletrial.com/Kitesurf365

Annie Talks
Episode 63 - Annie Talks with Kris Traynor | Audio Engineer | Red Light Fever Studio | NAMM 2019

Annie Talks

Play Episode Listen Later Jan 29, 2019 34:51


Kris Traynor shares his expertise in audio engineering and tips for aspiring recording studio producers on how to get started in the audio recording industry. Listen to Alissa Hunnicutt's interview: https://anchor.fm/annietalks/episodes/Episode-39---Annie-Talks-with-Alissa-Hunnicutt--New-Something-CD-Launch-e2est4/a-a70l9k Listen to The Lee Sisters' interview: https://anchor.fm/annietalks/episodes/Episode-54---Annie-Talks-with-The-Lee-Sisters--Emi-and-Lise-Lee--New-CD---Uke-Shoes-e2l673/a-a70l9k #NAMM #NAMM2019 #NAMMShow #NAMMShow2019 #HowtoBeanAudioEngineer #SoYouWanttoBeaRecordProducer #HowToBecomeanAudioEngineer #IWantToOwnARecordingStudio #HowToWorkInARecordingStudio #AnnieTalks #AnnieTalksatNAMM #AnnieTalksatNAMM2019 #AnnieTalksatNAMMShow2019 Check out Red Light Fever Studio http://redlightfeverproductions.com/ Follow Annie Talks social media: linktr.ee/annie_talks Thanks to NAMM. Visit https://www.namm.org/ ****** MUSIC: Annie Talks theme song by Keahi http://www.keahimusic.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hawaii Posts
Hawaii Posts 002 Ukulele Festival Preview

Hawaii Posts

Play Episode Listen Later Jul 13, 2018 57:11


Hawaii Posts episode 2 features 7 Day Surf Weather and Events featuring Great Music and interviews with Roy Sakuma founder of the 48th Annual Ukulele Festival Hawaii, Peter Luongo the Luongo Ukulele Experience Ensemble, NZ Senior Ukulele Squad, Kanazawa Ukulele Junior Orchestra, Connor Wink From Hawaiiposts.com ROY SAKUMA’S WILDEST SHOW IN TOWN CONCERT, UKELELES AT THE ZOO Tom E StokesJuly 13, 2018 I caught up with Roy Sakuma, the founder and organizer of the Ukulele Festival Hawaii , at the Honolulu Zoo while he set up for the first event in the week running up to Sunday’s 48th Annual Hawaii Ukulele festival.  The event at the zoo was the Wildest Show In Town Concert, which brought together several of the participating musicians and bands from this weekends upcoming festival.  Roy didn’t just start a festival that has inspired nearly a hundred other Ukulele festivals, but also though his 40+ years 0f teachings and lessons he has revived the interest in ukulele not only here in Hawaii but around the world. He explained to me how he came up with the idea as a park keeper at working at Kapiolani park in 1970. He was a city & county employee with a dream. Roy believes following your dreams is essential. He says “When you put your mind to it dreams come true. To follow your dreams is one of the great things we should do because many time we already have a perceived notion that we can’t do it. BUT Nothing is impossible and it will lead us to great things in life.” Roys charitable organization: Ukulele Festival Hawaii is a 501 (c)(3) non-profit charitable organization established in 2004 by Roy and Kathy Sakuma who have dedicated their life’s work to preserving interest and spreading the joy of the ukulele through free ukulele festivals, lessons, community events, college scholarships and the donation of ukulele to the underprivileged. Roy added, “Were coming together for the love of the ukulele.  Ukulele Festival Hawaii’s mission is to bring laughter, love and hope to children and adults throughout Hawaii and the world through the music of the ukulele.” An Ukulele player from Kananzawa prefecture in Japan, the Junior Ukulele Orchestra, Mako echoed those sentiments, she says “The theme is peace, the ukulele makes people happy and happiness is peace” In addition to Japan, ukulele players are here from New Zealand, California, Arizona, Oregon, Washington D.C., Nevada, Virginia and plenty of summers and pickers from around the islands. I visited with a few of the folks. The kids from New Zealand Senior Ukulele Squad talked about what they hope to do on the island while here. Getting in the water and playing under a coconut tree seemed to top the list. Two of them, Nitto and Allen played a quick jam for us. I also met with Danielle Hunt, from Reno Nevada who has has played Ukulele for 6 years and bought her first Blue Dolphin ukulele in California but learned to play and sing with Peter Luongo Ukulele Experience  Ensemble. Peter Luongo from the B.C. Canada, formed his band the Luongo Ukulele Experience Ensemble. in  Reno Nevada. Peter's has had this group together for 2 years and performing in Hawaii at the Ukulele festival is the highlight of the ensemble's experiences. Paul Plans on taking all 20 of his band members to the Ukulele Festival Hawaii Gala on Friday night. Peter says "We not only see the benefits of the festival as an opportunity to show around the world different skills and different levels different things going on in the ukulele community. We also know the Gala is for the greater good and that gala fundraiser is one we openly accept it and gladly bought in to." Come and join us at the “Ukulele Festival Hawaii Gala” on Friday, July 13, 2018 at 5:30 pm at the Ala Moana Hotel. Ukulele silent auction, dinner and great entertainment by Na Hoku Hanohano Group of the Year Kapena. Sunrise anchor of Hawaii News Now, Steve Uyehara, serves as master of ceremonies. – Ukulele Festival Hawaii 2018 Peter Luongo from B.C. Canada directs his band the Luongo Ukulele Experience Ensemble as they play and sing Koke’e (photo tomestokes) Peter and his band played two songs impromptu for us. One is a jam and the other is a classic hawaiian song  “Koke’e” by Dennis Kamakahi. Being surrounded by the Luongo Ukulele Experience Ensemble on the zoo lawn, with 20 musicians unplugged was an experience i will never forget. I hope everyone gets to experience the power of music in the way i did. You can hear it on the show in its entirety, I moved the microphone around the circle as they played so different instruments are highlighted at random moments. Keahi shares with us on the show, how the Koke’e lyrics translate.(lyrics and Tab for Koke’e located at end of story) Connor Wink from Australia with his manager and mother Tracey Wink We also visited with a 19 year old Ukulele player from down under.  Connor Wink has his own album and website, www.connorwink.com.au .Through his music and social media sites he raised over $100,000 for stem cell treatment to treat his visual impairment. He can see light now but is still technically blind and that doesn’t;t hold him back from pursuing a music career.  Check out his website and consider supporting Connor. This sunday the 48th Annual Ukulele Festival Hawaii at the Waikiki Bandshell. Admission is free.  You can stop by the Roys website and see how you can support Roy and spread the joy of Ukulele. story by Thomas Gaupp (tomestokes) July 12, 2018

Hawaii Posts
Hawaii Posts 000 Introduction

Hawaii Posts

Play Episode Listen Later Jul 6, 2018 29:35


Tom-e-Stokes and Keahi Delovio, invite you to listen to our introduction episode #000. Get to know the Hosts. We introduce ourselves and share with you what you can expect from future episodes of Hawaii Posts. E Komo Mai (Hawaiian: welcome) to our Digital Ohana. Every listener is part of our Digital Ohana, and our ohana is like family.  Dial 1-646-694-9376 to call our voice mail and leave a clean joke, event tip, or just say Aloha and tell us where you are listening and we will play it on the show!  tom's show note: Holy Guacamole! Running a live show is fun and exciting, it's bit like spinning plates. Pardon the wobble that in past videos i smoothed out in post production. Technically speaking there is a lot of room for improvement. I was too far from the mic while working the controls. I will be improving my workflow and technical skills over time. Please bear with us as we surf the learning curve. We podcast live from Kilauea Avenue Living Room studio in the valley. In the background you will hear birds dogs aircraft the occasional baby cry and childhood laughter that Oahu neighborhoods provide. There was a magical synergistic moment at 5:14 when Keahi is reading us into a break there is a airplane passing by that blends so well. We hope you enjoy the show

Annie Talks
Bonus Episode - GRWM: Ipsy June Glam Bag | June 2018 | OFRA Cosmetics | Pacifica | Hanalei | MAC Cosmetics | Delectable

Annie Talks

Play Episode Listen Later Jun 25, 2018 12:59


This Annie Talks BONUS EPISODE is a product review of the Ipsy June 2018 Glam Bag. To watch the video portion, visit my YouTube channel at www.YouTube.com/c/AnnieRivera or my website at www.AnnieTalks.com/p/YouTube. @ipsy @bedelectable @ofracosmetics @hanaleicompany @maccosmetics @pacificabeauty #ipsy #ipsyglambag #ipsyjune2018 #ipsyjune2018glambag The Ipsy June 2018 Glam Bag features a faux zip-up leather bag in a three-tone shade of blue. This month’s bag included an eyeshadow palette, moisturizer, blush, lip treatment, and lip gloss. The June 2018 glam bag includes the following PRODUCTS: Ipsy Glam Bag by Ipsy https://www.ipsy.com/ PACIFICA Mineral 5 Eyeshadow Palette in Tomby Vibe https://www.pacificabeauty.com/collections/eyeshadow DELECTABLE BY CAKE BEAUTY Triple Citrus Blend Body Butter Cream https://www.cakebeauty.com/products/delectable-triple-citrus-essential-oils-body-butter OFRA COSMETICS Blush in Melon https://www.ipsy.com/product/p-j687klszc5tnmtb HANALEI Lip Treatment in Mauve Pink https://www.hanaleicompany.com/products/lip-treatment-mauve-pink-3-pack-travel-set MAC Little Lipglass in C-Thru or Nymphette https://www.maccosmetics.com/product/13853/30810/products/makeup/lips/lip-gloss/lipglass-little-mac ****** MUSIC Annie Talks theme song by Keahi http://www.keahimusic.com/ Straighty Baby by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Aces High - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100763 Artist: http://incompetech.com/ V for Victory by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100474 Artist: http://incompetech.com/ Hackbeat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100805 Artist: http://incompetech.com/ Sideways Samba by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ To contribute to my Patreon page, please visit https://www.patreon.com/AnnieTalks For serious inquiries only, please email annie@annietalks.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Annie Talks
Episode 17 - Annie Talks with Zumba instructor Dawn Martin | Be the Best YOU

Annie Talks

Play Episode Listen Later Mar 9, 2018 35:42


My guest on Episode 17 of Annie Talks is Dawn Martin, Zumba instructor who was originally from New York and now resides in Connecticut. Dawn and I became Facebook friends over the past few years through mutual friends. We've kept in touch through social media and I began to see many of Dawn's posts revolving around fitness. She's not only a Zumba instructor, but she's also an avid runner. Two things that are near and dear to my heart -- Zumba and running. Dawn told me that she "loves the energy & enthusiasm that Zumba brings because everyone can do it, no matter what their fitness level." One thing she hopes as an instructor, is that "every one of her class participants to have had SO much fun working out that they'll say 'Gee, class is over already?' " Dawn also says, "The more that come spread the Zumba love, the merrier!" I think there's so much that we all can learn from Dawn, not just about fitness, health or wellness, but how to be more confident, and find ways to boost our own self-esteem. You'll see that she is not only one that exudes confidence, but also one who empowers each one of us to dig deeper within ourselves to be the best YOU, the best PERSON we all can be! To find a Zumba class in your area, or to find Dawn's Zumba class, visit www.Zumba.com. So, without further adieu, here now is my conversation with Dawn Martin. MORE ON ANNIE TALKS: If you enjoyed this podcast, be sure to leave a COMMENT and RATE this episode! Be sure to also check out my YouTube channel where you'll find videos on fitness, product reviews, my Celebration Awareness series and more Annie Talks. Visit www.YouTube.com/c/AnnieRivera or visit my website at www.AnnieTalks.com/p/Podcast.html Follow me on social media: Facebook.com/AnnieTalks Instagram - @Annie_Talks Twitter - @Annie_Talks And if you haven't already done so, be sure to subscribe to Annie Talks podcast and be notified every time we upload an episode. Annie Talks theme song by Music by Keahi http://www.keahimusic.com/ Thank you all so much for tuning in -- and KEEP LISTENING TO ANNIE TALKS! #ZumbaFitness #ZumbaInstructor #Zumba #DawnMartin #Runner #Runners #runnersworld #RunForLife #Run4Life #Running #RunningWorld #RunningMarathon #RunningMarathons #5k #8k #halfmarathontraining #HalfMarathon #Marathon #marathontraining #AnnieTalks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Annie Talks
Episode 16 - Annie Talks with Melody Trice of The Melody Trice Show | Living Life Unlimited

Annie Talks

Play Episode Listen Later Mar 2, 2018 17:40


In Episode 16, Annie Talks with TV/talk show host, actress and YouTube star Melody Trice of The Melody Trice Show. Melody, originally from the small town Century in Florida, moved to California after years as a beautician in Alabama. Her mantra, “Living Life Unlimited” was a heaven-sent motto by which she lives by every day. Melody stares challenges head on and conquers them one day at a time, making the best of each moment, and living her life as she intends, all while pursuing her lifelong goal of creating and establishing her own TV network. I think we can all garner our own lifelong lessons from her examples to live life to the fullest, staying focused, and pursuing your dream! I love her energy, enthusiasm, and ambition! Follow Melody Trice on Social Media: YouTube - https://www.youtube.com/channel/UC1dsJzxaEtsYjS50nlk6hkA Facebook - https://www.facebook.com/tricemelody/ Twitter - https://twitter.com/melodytrice Instagram - https://www.instagram.com/themelodytriceshow/ Tumblr - https://www.tumblr.com/search/melody+trice Pinterest - https://www.pinterest.com/melodytrice/the-melody-trice-show/ IMDB - http://www.imdb.com/name/nm6831590/bio?ref_=nm_ov_bio_sm Melody Trice website: https://www.melodytrice.com/ *********** MUSIC: Annie Talks theme song - Music by Keahi http://keahimusic.com/ All music used in this video provided by - courtesy of YouTube Audio Library Down The Way by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Hope Against Hope by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ *********** Follow Annie Talks on Social Media: Facebook - www.facebook.com/AnnieTalks/ Twitter - @Annie_Talks Instagram - @Annie_Talks Website - www.AnnieTalks.com YouTube channel - www.YouTube.com/c/AnnieRivera Thank you and keep listening to Annie Talks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Annie Talks
Episode 11 - Annie Talks with Monster Jam's Matt Pagliarulo

Annie Talks

Play Episode Listen Later Jan 8, 2018 17:01


CORRECTION: The venue is Angel Stadium in Anaheim, NOT the Honda Center as mentioned in the podcast. Welcome to another episode of Annie Talks where we bring to you interesting stories about interesting people that you want to know about. I'm your host - ANNIE RIVERA. Thank you for tuning in and thank you to those who have already subscribed. If you're new to the podcast, welcome and we hope you like what you hear and if so, I would like to personally invite you to subscribe. Annie Talks is brought to you by Luxe Wear Trends - affordable luxurious timepieces for every occasion. Luxury that lasts forever - and THAT'S what sets us apart from others. Find us on Facebook and Instagram or visit LuxeWearTrends.com. **** In the next few weeks the thrilling MONSTER JAM will crush through Orange County in what will be record-setting FIVE action-packed SoCal Events at Angel Stadium in Anaheim. Dates are Jan. 13th and 27th, Feb. 10th, 24th and 25th. An amazing 7 new trucks will make their Anaheim debut appearances! For the all-new 2018 season, you'll see BroDozer (inspired by the popular Discovery Channel TV show "Diesel Brothers"), Whiplash, Mutant, Rammuntion, Hotsy, and Black Pearl -- plus the newest member of the Monster Jam beasts family - the menacing giant shark Megalodon. And of course the crowd favorites will also be there: GRAVE DIGGER, MAX-D, EL TORO LOCO, SON UVA DIGGER, OVERKILL, EVOLUTION, AVENGER, BOUNTY HUNTER and VP's Racing Fuel's MAD SCIENTIST. If you're not familiar with MONSTER JAM, these events feature high-octane, MONSTER-sized trucks! The events are so popular, that these adrenaline-charged motorsports experiences for families has grown in popularity and have expanded World Wide. I'm talking Canada, Mexico, Puerto Rico, Chile, Espana, Netherlands, Australia, Finland and Germany! And not to mention countless cities upon cities throughout the United States from Atlanta, Detroit, Baltimore, Hartford, Houston, Oakland, St. Louis, Washington DC, Tampa, Orlando, New Orleans, New York, San Diego, and of course Anaheim...and the list goes on an on! I am thrilled to have had the chance to talk with Monster Jam's Matt Pagliarulo, driver of the Monster Truck "Jester" who was voted Rising Star in 2017. Matt talks about how he got started and his passion for driving and competing in Monster Jam. So listen now to this podcast with Matt Pagliarulo. **** Be sure to leave a comment in the comment section and also RATE THIS PODCAST. It would surely help me out. I'd also love to hear from you -- tell me where you're listening from! Let me know what topics you'd like to hear about, too! If you haven't already checked out my YouTube channel, be sure to click on the link in the description box of this podcast. I think you'll find interesting videos on fitness, product reviews, tutorials, my CELEBRATION AWARENESS videos and other Annie Talks and special guests. And last but not least, if you haven't already SUBSCRIBED to my podcast, be sure to hit SUBSCRIBE and be notified of new episodes. **Annie Talks" theme song by Keahi. Visit http://keahimusic.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Annie Talks
Episode 9 - Annie Talks About Christmas-themed December Celebrations

Annie Talks

Play Episode Listen Later Dec 13, 2017 9:24


This podcast reveals the back stories behind certain days in December that you may or may not already know. As Christmas draws near, I thought it would be fitting to dedicate this podcast to talk about Christmas-themed days throughout the entire month of December. Dec 4 - Santa's List Day Are you on the naughty or nice list? http://www.holidayinsights.com/moreholidays/December/santaslistday.htm Dec. 6 - St. Nicholas Day Named after the real christian Saint Nicolas who lived in Greece. He became a priest then a bishop and legend has it he gave up all his belongings to follow Christ. He gave to the needy, especially to children. The idea of hanging stockings originated with St. Nicholas. He actually three gold coins through open windows of the poor, and one day a gold coin landed in a child's stocking and quickly news spread of this. So every year thereafter, children would hang up their stockings "in hopes that St. Nicholas would soon be there." http://www.holidayinsights.com/moreholidays/December/stnicholasday.htm Dec. 9 - Christmas Card Day A few decades ago, sending Christmas cards through the mail was a holiday "must." It was popular and it meant "status" to those who received them. Not sure who originated Dec. 9, but it was rumored that Henry Cole started this and marketed the term Christmas Card. http://www.holidayinsights.com/moreholidays/December/stnicholasday.htm Dec. 12 - Poinsettia Day, declared official by the Act of Congress. The name Poinsettia was actually in honor of a man named Joel Roberts Poinsett, who died on Dec. 12, 1851. He was was the first Ambassador to Mexico. He brought this color plant from Mexico to his plantation in the U.S. and grew them in his Greenville, S.C. plantation and gave them as gifts to all his friends. http://www.holidayinsights.com/other/poinsettia.htm Dec. 14 - Roast Chestnuts Day We sing about this in the holiday song, "the Christmas Song" - "Chestnuts roasting on an open fire..." This is a fairly new day brought on by Holiday Insights created only recently in 2015. http://holidayinsights.com/moreholidays/December/roast-chestnuts-day.htm Dec. 20 - Go Caroling Day There is no factual information recorded to date, but looks like the World Wide Web recognizes this day as Go Caroling Day, however, a small number of sites report Dec. 19 as Go Caroling Day. I say, pick a day and just go caroling! http://holidayinsights.com/moreholidays/December/roast-chestnuts-day.htm Dec. 21 - Humbug Day This is not so much a real holiday, but one that was created by the folks at Wellcat.com and it is a day that "allows everyone preparing for Christmas to vent their frustrations." You'd have to be in a pretty sour mood to go to the trouble of creating such a day. No gifts for you! http://www.holidayinsights.com/moreholidays/December/humbugday.htm Dec. 23 - Festivus (for the rest of us) Made popular on the show "Seinfeld" and promoted by the character, Kramer, of course. It marks a day for those who don't celebrate Christmas, Hannukah, Kwanzaa or anything else, but rather Festivus is a day for the "rest of us." Haha. This one made me laugh. http://www.holidayinsights.com/moreholidays/December/festivus.htm Dec. 24 - National Egg Nog Day Although it is known as "national" egg nog day, there is no congressional record or presidential proclomation of such a day. http://www.holidayinsights.com/moreholidays/December/festivus.htm Dec. 25 - Christmas Day This is the biggest holiday of the year and according to most songs, the most "wonderful time of the year." It marks the day when Jesus Christ was born, truly the reason for the season. Merry Christmas! http://www.holidayinsights.com/moreholidays/December/festivus.htm ***** MUSIC: "Annie Talks" theme song by Keahi (www.musicbykeahi.com) All music used in this video provided by - courtesy of YouTube Audio Library Happy Little Elves by Audionautix is licensed under a Creative Commons... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Annie Talks
Episode 8 - SIN and Annie Talks with Hawaiian Singer/Songwriter Keahi

Annie Talks

Play Episode Listen Later Dec 6, 2017 15:28


In Episode 8, the Sandwich Islands Network (SIN) Radio Krew and Annie Talks with Hawaiian artist, singer/songwriter and performer Keahi. This is my debut radio session with SIN after recently joining the Krew. We talked to Keahi about his new CD "It's Time" and the inspiration behind the single "It's OK." Keahi, originally from Waianae, Hawaii, has a music style like no other to include Island Contemporary infused with jazz, big band, Reggae, country, and many others. For more information on Music by Keahi, visit: www.KeahiMusic.com Follow Keahi on social media: Facebook - @KeahiMusic Instagram - @musicbykeahi Email: MusicByKeahi@gmail.com Listen to the Sandwich Islands Network Radio on www.V93FM.com, streaming Hawaiian and Island Contemporary music 24/7 on Internet radio. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Surf Splendor
119 – Surf News, February 2, 2016

Surf Splendor

Play Episode Listen Later Feb 2, 2016 91:03


Recorded while David and Scott watch the final day of the Volcom Pipe Pro, the boys discuss Kelly’s plea to investigate 9/11, Quiksilver’s $600 million bailout, Brock Little’s cancer diagnosis, Brazil’s unpaid bills, and so much more. Dig in and enjoy! CATCH UP FROM OUR LAST SHOW Shout out to Keahi de Abortitz, who David … Continue reading "119 – Surf News, February 2, 2016" Learn more about your ad choices. Visit megaphone.fm/adchoices

PADDLEWOO - Paddle Enhanced Surfing
Keahi de Aboitiz - Paddle and Kite Surf Prodigy

PADDLEWOO - Paddle Enhanced Surfing

Play Episode Listen Later Nov 21, 2015 51:29


Keahi discusses travels, videos, boards, contests, his recent injury, drones, and a bit of kite surfing.

Squats and Espresso
45 Have You Met Leanda? Part 2 (Leanda Keahi-Bevans)

Squats and Espresso

Play Episode Listen Later Sep 9, 2015 63:49


Welcome to Part 2 of the "HAVE YOU MET LEANDA" interview!   In the second half of our talk with The CrossFit Spirit Animal, we talk about: Working harder as part of a team because you don’t want to let anyone down Being proud of your hard work Leanda knows more about KONG FEST than I do, because she’s everywhere at all times Why people are lifting stones long and NO D-Balls are not the same thing How you can actually SAVE money on seminars by going to the CrossFit Games Why we all want the Games to be in February (But it’ll probably never happen) The biggest douche bag at the CrossFit Games and politely suggest he commit suicide  How Golden Tickets recreated Dawn of The Dead (A 20 minute chunk in which we don’t talk about ANYTHING related to fitness) Turning my nose up at REDBOX. COME ON! ITS 2015 PEOPLE!!!  Seeing the birth AND death of blockbuster How Leanda and her husband have figured out the secret to a good marriage is acting like pre-schoolers  The connection between evolving attitudes towards women’s fitness and how that translates to forward military operations Why neither of us can handle PORTLANDIA because it hits too close to home Leanda tells Zack Forrest he’s not getting a god damn KILLCLIFF  The watermelon farm CrossFit Fury (Ya?... I know right?) Learning Ballet in a CrossFit gym, which I 100% want to do and is WAY MORE valuable than people think. Why opening a gym to “MAKE MONEY” is a recipe for failure     Reliving the 80s and 90s How The Star Wars Movies have become like a HOT/CRAZY Girlfriend

Squats and Espresso
44 Have You Met Leanda? Part 1 (Leanda Keahi-Bevans)

Squats and Espresso

Play Episode Listen Later Sep 2, 2015 52:48


Have you met Leanda?  If not, you probably haven’t been in the Southwest CrossFit community for long.  We're going to talk with the CrossFit spirit animal of the southwest about... alot. Including: Tourists die from dehydration in AZ ALL THE TIME! Why doctors are apparently telling Hawaiians that it’s totally cool to get fat, give up and die Having a kid brave enough to tell their parent “Get off your fat ass Mom!” Being trapped in the cycle of obesity and depression and how you can get out. When it’s better to ignore your doctor Why a Crossfit Kids Certification May teach you more about coaching adults than the L1 The tactical mistake of telling Leanda she can talk as long as she likes (just kidding, she’s delightful). The fun, exciting and exhausting experience of being a CrossFit Games Volunteer Why the Volunteers at the CrossFit Games may be doing more lifting than some of the Athletes. Why being a volunteer at the crossfit games is even more fun than being a spectator Stopping your education at your L1 makes you a crummy coach REMINDER!: This is a 2 Part Podcast, Part 2 coming next week!