Podcast appearances and mentions of tracy tracy

Tracy sits down with David Ford, CEO of CMA Physician Services, to challenge the notion that independent medical practices are becoming obsolete. David shares his passion for supporting private practitioners and unveils Medway, a new subscription-based service designed to lift administrative burdens off physicians' shoulders. Through compelling stories and practical insights, David makes the case that private practice may actually be the wave of the future, with more physicians seeking independence and control over their practice style. This conversation offers hope and practical guidance for healthcare providers considering or currently managing independent practices.  Episode Highlights:  CMA Physician Services' mission to help independent practices thrive through "the upside of coordination without the downside of consolidation"  How the soon-to-launch Medway service helps physicians outsource administrative burdens like payroll, benefits, and compliance  The story of a physician in California's high desert who can continue serving Medicare patients thanks to shared savings programs  Why private practice isn't dead - and may actually be making a comeback  The systemic challenges facing new physicians with student debt, and programs that help address these barriers  How lifting administrative burdens gives physicians more time for patients AND personal life  The importance of community-centered healthcare and treating social determinants of health  Memorable Quotes:  "Independent practice isn't dead, like you can do it." - David Ford  "You didn't do all that schooling to run payroll." - David Ford  "Why would you own your practice if you don't have control over your schedule and your time? What's the point?" - Tracy Cherpeski  "I think of it like standing on the beach and seeing the swell that's a half mile out... it's not a wave yet, but you can see a little bit of a swell out there." - David Ford on the trend of physicians returning to private practice  "It can be done... It probably can't be done the same way it was 50 or 60 years ago. You have to approach it a little differently... But it is very much still possible. You can do it. You can be successful and you can thrive, have your practice and still have the life you want to have." - David Ford  Bio:  David Ford serves as the CEO of CMA Physician Services, a subsidiary of the California Medical Association. A nationally recognized expert in health information technology, David previously led as Vice President of Health IT at CMA where he developed thought leadership in electronic health records, health information exchange, and telehealth. Prior to CMA, he was Executive Director of CalHIPSO, the nation's largest federally designated Regional Extension Center, where he helped thousands of safety net providers implement health IT systems to improve care delivery and participate in payment reform. David began his career in the California State Legislature, most recently as Chief of Staff to then-Assemblymember Ted Lieu. He holds a BA in Political Science from The American University in Washington, D.C.  Find David:  Website  LinkedIn  BlueSky  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

In this enlightening "snack episode," host Miranda Dorta turns the mic around to interview Tracy Cherpeski about the critical connection between leadership approaches and healthcare practice success. Tracy reveals how healthcare providers often exhibit confidence in clinical settings but struggle with business leadership, sharing practical insights on adapting leadership styles while maintaining authenticity. She introduces the concept of "changing hats" to help practitioners mentally transition between clinical and leadership roles, and emphasizes that micromanagement isn't always negative when applied strategically. Tracy's most impactful leadership tip? The power of the pause—what she calls "WAIT" (Why Am I Talking?)—allowing leaders to respond thoughtfully rather than reactively.  Episode Highlights:  The pattern Tracy observed in healthcare providers: confidence in clinical delegation but timidity in business leadership  How practitioners can transfer clinical skills to leadership while knowing which habits to "surgically remove"  The cognitive trick of "changing hats" to help the brain switch between clinical and leadership mindsets  Why micromanagement isn't always negative and when it might be necessary  The most powerful leadership adjustment: learning to pause before reacting  Memorable Quotes:  "Sometimes their business model is to hope for the best."  "Leadership doesn't mean knowing everything. It doesn't mean being in command or control of every single thing."  "Micromanagement - it's not a four-letter word, but it sounds like it could be."  "If you take your hands off, not abdicate your responsibility for success, but take your hands off and let them do their work, they will rise to the occasion."  "We call it WAIT. It's an acronym. Why Am I Talking?"  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.   Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

In this episode, we speak with Asha Strazzero-Wild, co-founder of Outpointe, a growth strategy and execution firm specializing in healthcare. Asha shares her fascinating journey from aspiring doctor to education and public health before founding Outpointe with business partner Kelly Wilder. Their firm helps healthcare organizations optimize resources and improve patient and provider experiences through data-driven strategies and tactical support. Drawing on their combined 50 years of experience, Asha and Kelly guide healthcare companies in prioritizing initiatives, aligning metrics, and executing effectively on their vision in an increasingly complex market.  Key Takeaways  Data-driven decision making is crucial for healthcare organizations to prioritize initiatives and allocate resources effectively  The importance of speaking the same language when defining metrics and success criteria before launching initiatives  Outpointe's proprietary Growth Readiness Outlook assessment helps organizations evaluate their readiness for growth across key areas including customer experience, financial work, sales and marketing, and workforce development  The value of intentionally seeking feedback from those implementing best practices in your industry to drive continuous improvement  Why focusing on your strengths is as important as addressing areas for improvement when building effective teams  The boxing inspiration behind the name "Outpointe" - strategically coming back round after round to outpoint your opponent (the market)  Memorable Quotes  "Everyone says 'I've got this great idea,' but actually operationalizing that and executing on it and being strategic about what you choose to do and not do is hard."  "At the end of the day, we're all working to help make healthcare better."  "Don't focus exclusively on what you need to do better. Don't forget to focus on what you do really well, and keep doing that really well."  "When you're thinking about how you are going to allow yourself to grow and evolve with the market and the market needs, it's really important. And it shouldn't be done in a vacuum."  Resources Mentioned  Book Recommendation: StrengthsFinder - for identifying your strengths and building effective teams  Bio:  Asha brings over 10 years of healthcare sector experience spanning public health, health technology, and corporate marketing. As co-founder of Outpointe, she helps healthcare organizations implement effective systems and processes for sustainable growth and successful innovation launches.  At The Advisory Board Company, Asha earned Pragmatic Marketing certifications and launched nearly a dozen successful analytics products. Later, as Senior Vice President of Integrated Sales and Marketing at a leading life sciences company, she drove effective marketing strategies that generated nearly $50 million in sales over three years. Her expertise includes managing multi-million-dollar budgets, integrating sales and marketing functions, and measuring marketing ROI.  Asha has overseen multiple acquisitions and product launches throughout her career. When not working, she enjoys spending time at the hockey rink with her son and leading community volunteer efforts in the Boston area.  Find Asha:  Website  LinkedIn  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

In this episode, Tracy explores how independent healthcare practice owners can leverage small wellness initiatives as powerful demonstrations of leadership. Against the backdrop of unprecedented challenges in healthcare—from high turnover to political pressures—she reveals how intentional wellness practices create disproportionate returns for small practices. Unlike large healthcare systems, small practices have a "leadership proximity advantage" that makes even modest wellness initiatives more effective. Tracy shares practical, low-cost approaches that strengthen team culture, improve retention, and ultimately create more sustainable practices. The episode highlights how leadership presence, rather than elaborate programs, is the true foundation of practice wellbeing.  Episode Highlights:  Why small practices have a distinct advantage in implementing effective wellness initiatives  A simple 20-minute weekly wellness activity that costs nothing but delivers remarkable results  Five mindset practices that integrate wellness into everyday leadership  How to measure the ROI of wellness initiatives through reduced absenteeism and improved engagement  The critical connection between a leader's own sustainable energy and team wellness  Memorable Quotes:  "Culture isn't a workshop we attend. It's about the example we set."  "The most successful practice owners know that wellness isn't about implementing a program—it's about investing in your most valuable asset: your people."  "Small, consistent wellness actions may seem insignificant compared to the daily operations of your practice, but they can completely redirect your practice culture."  "The practices that consistently outperform, even in challenging times, aren't necessarily the ones with the most resources—they're the ones led by owners who understand that how they show up matters more than what they say."  "You can't pour from an empty cup. The foundation of any successful team wellness initiative is your own sustainable energy as a leader."  Free Resource Mentioned: Download the Energy Audit workbook at PracticeSuccess.co/resources  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

In this candid, unscripted "snack episode," Tracy is interviewed by Miranda, our Manager of Operations and PR at Tracy Cherpeski International and the Thriving Practice Community. Tracy shares her practical planning process for helping healthcare practice owners transform their ideas into achievable quarterly goals. She explains how to plan effectively even during uncertainty and maintain enthusiasm while building a practice vision despite challenges.  Key Takeaways:  Tracy's planning process starts with clarity - connecting the what, why, and how of your goals  Emotional connection to goals makes it easier to put in the necessary effort  Beginning with clarity increases speed rather than haste  Break down long-term goals by working backward - from 12 months to 9, 6, 3 months, then to weekly and daily tasks  Breaking goals into smaller chunks prevents feeling overwhelmed  Celebrate daily accomplishments with a "ta-da list" to maintain positive energy and momentum  Look for subtle wins: improved feelings, better sleep, increased energy at work  Lack of patience is a major challenge for healthcare entrepreneurs who want solutions immediately  The importance of "slowing down to speed up" - surrendering to the process brings clarity  Finding your practice's unique edge goes beyond clinical expertise to what makes you stand out in a competitive market  Notable Quotes:  "When we're emotionally connected to a goal, then it's easier for us...to put in the effort and the labor that's required to make something come to fruition."  "Clarity actually helps us increase speed rather than like haste."  "Sometimes when we have big goals, it can feel so overwhelming that we don't even start."  "My coach who trained me taught me about the ta-da list at the end of each day, which is...don't diminish progress."  "When we use this beautiful tool called surrender and we trust the process, that slowing down brings us that clarity that helps us then move forward with more speed."  "What makes you stand out so that you don't feel like it's about competition...Seth Godin calls it Purple Cow. Right? Like, what is it about your practice that makes you unique? And it can't just be your clinical expertise. It's not enough."  Miranda's Bio:  Miranda Dorta, B.F.A. (she/her/hers) is the Manager of Operations and PR at Tracy Cherpeski International. A graduate of Savannah College of Art and Design with expertise in writing and creative storytelling, Miranda brings her skills in operations, public relations, and communication strategies to the Thriving Practice community. Based in the City of Oaks, she joined the team in 2021 and has been instrumental in streamlining operations while managing the company's public presence since 2022.  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page  Thriving Practice Community Instagram 

The Primitives, la mítica banda de los 80, protagoniza esta edición de Toxicosmos con un nuevo disco en el que recogen singles y canciones perdidas de su etapa más reciente. Se titula "Let's go round again. Second wave singles & rarities 2011-2025" y lo escuchamos con la participación de su frontwoman Tracy Tracy. La actualidad internacional nos trae también lo nuevo de Hannah Cohen, Bear, Brian Bilston and The Catenary Wires, Stephen McCafferty, Telyscopes, Ally Kerr, Tony Billings, Simon Lara, Tito Reis, Saldi, Bariri, La Texana, Mathis Clamens y Bubble Tea and Cigarettes. Además suena lo nuevo de Japanese Breakfast mientras te hablamos de la próxima edición del Bilbao BBK Live y te damos los detalles de este festival recomendado. En el apartado nacional escuchamos lo nuevo de La Bien Querida, Biela, Los Acebos, Marta Tchai, Lisasinson, Jordana B, Sweet Q, Rufus T Firefly, Karavana, Fizz, Pumuky y Los Punsetes. Y el broche lo ponemos con la versión de The Clash que acaban de marcarse Killers Barbies.

Hello, everyone. It's been a long time since I last recorded an episode, and today, I want to have a real conversation with you. Over the past four and a half years, I've released over 400 episodes, and I deeply appreciate your support and concern about the podcast's status.I've been on a spiritual sabbatical for the past year, which has been a transformative experience. My word for the year was "Emerge," and while I initially intended to come out strong, life had other plans. This sabbatical has taught me a lot about what it means to truly emerge, and I've learned to embrace a softer, more powerful version of myself.As an Enneagram 8, I'm used to being assertive and strong, but this period has shown me the strength in vulnerability. I've been doing incredible work with teams, organizations, and individuals, and I've also been focusing on my personal life, which has seen significant changes.During this time, I've observed the online entrepreneurial and coaching space, and I've seen a lot of manipulative marketing. I want to offer something different—real, impactful work that truly benefits you. Moving forward, this podcast will focus on what it means to be legendary. We'll discuss the Enneagram, interview legends, and explore what makes them extraordinary.I've been preparing for this new phase, including a rebranding effort that aligns with my true self. While I don't have a specific timeline for the new branding, I want to honor the journey that has brought me here.Thank you for your patience and support. I'm excited and a bit nervous to share this new chapter with you. If you have any topics you'd like me to cover, feel free to reach out. Let's embark on this journey together and do the damn thing. And so it is.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, we dive deep into the dynamics of relationships, particularly between individuals with contrasting Enneagram types.Our special guests, Kate and Aaron Howard, are a couple who embody the phrase "opposites attract," with Kate being an Enneagram Type 1 and Aaron a Type 7. They share their experiences of working with me and how understanding their Enneagram types has significantly improved their relationship and business ventures.We discuss the challenges and benefits of their differing perspectives and how they've learned to navigate their partnership without "throat punching each other on the daily." Aaron, with his assertive and full-of-life Enneagram 7 traits, and Kate, with her meticulous and integrity-driven Enneagram 1 qualities, bring unique gifts to the table that, when harnessed correctly, create a powerful synergy.The episode also touches on the importance of patience and delegation in business, especially for Enneagram Type 1s like Kate, who tend to strive for perfection and control. We explore how letting go and trusting others can lead to scaling a business and achieving a better quality of life.Listeners get a sneak peek into what an Enneagram couple session looks like and gain insights into managing relationships with radically different partners. The Howards also introduce their new joint business venture, which leverages their strengths in social media and video marketing to help other entrepreneurs grow their brands.If you're intrigued by the power of the Enneagram in relationships and business, or if you're considering a move to sunny Florida and need a realtor, Kate has the key. For those looking to enhance their social media presence, A. Howard Productions is the go-to resource.In this episode of Lead with the Enneagram, we dive deep into the dynamics of relationships, particularly between individuals with contrasting Enneagram types.Our special guests, Kate and Aaron Howard, are a couple who embody the phrase "opposites attract," with Kate being an Enneagram Type 1 and Aaron a Type 7. They share their experiences of working with me and how understanding their Enneagram types has significantly improved their relationship and business ventures.We discuss the challenges and benefits of their differing perspectives and how they've learned to navigate their partnership without "throat punching each other on the daily." Aaron, with his assertive and full-of-life Enneagram 7 traits, and Kate, with her meticulous and integrity-driven Enneagram 1 qualities, bring unique gifts to the table that, when harnessed correctly, create a powerful synergy.The episode also touches on the importance of patience and delegation in business, especially for Enneagram Type 1s like Kate, who tend to strive for perfection and control. We explore how letting go and trusting others can lead to scaling a business and achieving a better quality of life.Listeners get a sneak peek into what an Enneagram couple session looks like and gain insights into managing relationships with radically different partners. The Howards also introduce their new joint business venture, which leverages their strengths in social media and video marketing to help other entrepreneurs grow their brands.If you're intrigued by the power of the Enneagram in relationships and business, or if you're considering a move to sunny Florida and need a realtor, Kate has the key. For those looking to enhance their social media presence, A. Howard Productions is the go-to resource.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this solo episode of Lead with the Enneagram I dive into the significance of birthdays and self-celebration, particularly how my own upbringing shaped my reluctance to embrace such personal milestones.I recount the stories of my birth and the mixed messages I received, which led to a lifelong journey of striving for perfection and approval, especially from my father. These narratives, while humorous in retrospect, left a profound impact on my self-perception and the way I viewed my own worth.Despite the challenges, I've come to recognize the importance of celebrating oneself and the journey we've all undertaken. I discuss the power of the Enneagram as a tool for personal growth and self-discovery, likening it to a navigation system that has helped me map out my life and guide others in their journeys.As I reflect on my life's path, I emphasize the value of understanding our biology and biography, recognizing patterns, and embracing every part of our journey. I encourage listeners to be honest, open, and willing as they step into their roles as legendary leaders.I am so grateful for the opportunity to share my insights and experiences through the podcast and for the impact it has on listeners. As I celebrate another year of life, I reaffirm my commitment to helping others become the legendary leaders they were born to be.Thank you for joining me on this special day and for allowing me to be a part of your journey toward embracing your true self.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, we dive deep into the practical applications of the Enneagram, particularly for those identifying as Type 7. Our special guest, Dr. Megan Daley, a self-preservation Enneagram 7 with a 748 tri-type, joins us to explore the nuances of living as a Type 7. We discuss the challenges and joys of being an Enneagram 7, from the desire for freedom and adventure to the tendency to avoid discomfort and pain.Dr. Megan shares her personal story of pivoting careers multiple times, from a math degree to physical therapy, and eventually to coaching. She reflects on the importance of trusting oneself and the universe when making life-altering decisions, even when they seem counterintuitive to others.We also delve into the significance of inner child work, particularly for those who have experienced childhood trauma or have been misunderstood. Dr. Megan opens up about her struggles with connecting to her inner child and seeking clarity on what her inner child truly needs.Lastly, we touch on Dr. Megan's aspirations to host retreats and speak at events, focusing on self-care, self-forgiveness, and authenticity for high-achieving women. She aims to create intimate, transformative experiences that allow participants to reconnect with their playful, authentic selves and embark on a journey of healing from the inside out.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Our conversation today is particularly special as I chat with one of my favorite clients, Kaitlin Anthony, who is also an Enneagram 8. Kaitlin has the 837 tri-type, known as the mover and shaker, which embodies high achievement and assertiveness. Despite her success, Kaitlin opens up about the struggles and obstacles that come with her Enneagram type, particularly in parenting, business, and marriage.We explore the challenges of connecting with loved ones who have different Enneagram types and the importance of slowing down and tapping into the softer energies of the Enneagram, such as types 2 and 9, to foster deeper connections. Kaitlin candidly shares her experiences and the lessons she's learned about vulnerability, patience, and the power of quiet growth.This episode is a must-listen for anyone looking to understand themselves better and lead with compassion and effectiveness. Whether you're an Enneagram 8 like us or just curious about the Enneagram, you'll find valuable insights and practical tips on how to use this tool to lead yourself and others more powerfully.Remember, the journey of self-discovery and growth is ongoing, and the Enneagram is here to guide you every step of the way. Join us as we navigate the complexities of the Enneagram and transform our lives from the inside out.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Our special guest, Tonya Raybon, joins us to discuss her experience with the Enneagram. Tonya has worked extensively with me, participating in retreats, one-on-one sessions, and couple's workshops. She shares her insights as a social Enneagram Type 2, also known as "The Helper," and we explore the nuances of her tri-type, 2-6-8, which is referred to as "The Rescuer."Throughout the episode, we tackle the challenges of setting boundaries, especially for Enneagram Type 2s who are naturally inclined to say "yes" and accommodate others. We emphasize the importance of pausing before committing to tasks and asking oneself if the action would still be a "yes" even without external appreciation or reciprocation.Tonya and I also discuss strategies for understanding and interacting with loved ones through the lens of the Enneagram. We highlight the significance of the three centers of intelligence (instinctual, feeling, and thinking) and how recognizing these can improve communication and relationships within families, including with children and grandchildren.Finally, we touch on Tonya's podcast, "Perfectly Blended," which focuses on the complexities of blended family life and the continuous blending of roles that women often navigate.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this special hotline episode of Lead with the Enneagram, we had the pleasure of speaking with Julie A, a one-on-one Enneagram 9 with a 935 tri-type, also known as the thinker. Julie shared her journey of self-discovery through the Enneagram and how it has impacted her both personally and professionally as a leadership and career coach at a high-level university in Chicago.We delved into the nuances of being an Enneagram 9, discussing the core emotion of anger and how it often manifests in passive-aggressive behaviors like avoidance and procrastination. Julie opened up about her challenges with confronting anger and conflict, and we explored strategies for nines to develop a healthier relationship with these emotions.Julie also touched on her experience of grief and how it has led to feelings of sloth, a common struggle for Enneagram 9s when they are disintegrating. We discussed the importance of contrary action and how leveraging the strengths of her one and eight wings can help her navigate through tough times without getting stuck.A significant revelation for Julie was understanding that her core motivator is freedom, not safety, which she had previously believed. This insight has prompted her to reflect on her career choices and how they align with her need for independence, autonomy, and control.Lastly, we unpacked Julie's tri-type, the thinker (935), which combines the ambition of a three, the knowledge-seeking nature of a five, and the peacemaking qualities of a nine. This tri-type explains Julie's intellectual approach and her ability to manage situations and relationships effectively.Throughout the episode, we emphasized the importance of self-awareness and the use of the Enneagram as a tool for personal growth. By understanding our core fears and motives, and by building the muscles of our supporting cast – our wings and growth/stress numbers – we can navigate life's challenges with grace and resilience.For those looking to understand and support an Enneagram 9 in their life, remember to gently probe beyond their initial "I'm fine" response to truly understand their feelings. And for anyone interested in diving deeper into their Enneagram blueprint, I encourage you to visit my website and explore the resources available.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this latest episode of "Lead with the Enneagram," I discuss the common trap of accumulating knowledge, attending events, and seeking more strategies without making real progress. I emphasize that while these activities are valuable, they may not always lead to the growth we seek. I challenge listeners to consider what the "next brave thing" is for them, which can be a deeply personal and vulnerable step.Using the Enneagram as a tool, I encourage you to identify your fears and take action that aligns with your type's unique path to growth. I confess my own struggles with vulnerability and share a personal commitment to send an email I've been avoiding, demonstrating the importance of integrity and leading by example.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this latest episode of Lead with the Enneagram, I open up about a recent self-awareness realization I had during a mastermind event involving a racetrack challenge. Despite my confidence and expertise in self-awareness, I noticed a pattern of self-sabotage when the focus was solely on me, rather than on a team or others. This led to a vulnerable moment where I recognized the importance of not just being self-aware but also taking compassionate, effective action to create real change.I emphasize that self-awareness is only a piece of the puzzle and that understanding your Enneagram type is not enough. It's about what you do with that knowledge that counts. I encourage listeners to move beyond passive awareness and take active steps towards transformation.For those looking to deepen their Enneagram work and take actionable steps, I have a few spots open for one-on-one coaching, including 90-minute power sessions and three-month VIP coaching.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this latest episode of "Lead with the Enneagram," I'm thrilled to share the insights and experiences fresh from a soulful retreat with an elite entrepreneurial mastermind group. We dove deep into the transformative power of the Enneagram, and I can't wait for you to join us on this journey.As someone who once told her therapist to take a hike when introduced to the Enneagram, I've come a long way. Now, with over a decade of integrating this tool into my life and helping others do the same, I'm here to show you how it's more than just a fun personality quiz. It's a gateway to profound personal and professional growth.In this episode, we'll explore how to lead yourself and others with compassion and effectiveness using the Enneagram. I'll share powerful conversations, live typing sessions, and solo episodes that break down the dynamics of the Enneagram model. Whether you're building bulletproof leadership teams, working on family dynamics, or leading workshops for top executives, the Enneagram is your fast pass to deeper work.I'm not just an Enneagram educator; I'm your integration specialist. With a tool belt full of resources, I'll help you implement the Enneagram into your life seamlessly. We'll discuss the importance of knowing your type, wings, growth, and stress numbers, and how to leverage them to navigate life's challenges and opportunities.For all my fellow Enneagram 8s and every other type out there, remember, your core type is just the starting point. It's about the entire framework and how you use it that leads to growth. So, if you're ready to transform your life with the Enneagram, make sure you're accurately typed with my blueprint, and let's get started on this incredible journey together.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Today on the podcast, I take you on a deep dive into the practical applications of the Enneagram, especially focusing on Type 6, the Loyal Skeptic. In this episode, we feature a special Enneagram hotline segment where I chat with Kyle Jones, a Type 6, who brings a male perspective to understanding the Enneagram. Kyle discusses his challenges with analysis paralysis, his relationship dynamics with his Type 8 wife, and parenting a Type 6 child. We delve into strategies for overcoming fear and uncertainty, embracing spontaneity, and the importance of trusting the process of personal growth.Listeners will find solace in Kyle's relatable experiences and my guidance on how to navigate life with the Enneagram as a compass. Whether you're a Type 6 or someone who loves or leads a Type 6, this episode is packed with insights and actionable advice.Remember, understanding your Enneagram type is just the beginning. It's what you do with that knowledge that can truly transform your life. So, join us on this episode of "Lead with the Enneagram" and start leading with more power, effectiveness, and compassion.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of "Lead with the Enneagram," we dive deep into the world of Enneagram Type 7s with our vibrant guest, Merilou DeLosSantos from New York. As your host, Tracy, I share my initial skepticism about the Enneagram and my journey to embracing it as a powerful tool for personal and professional development.We explore the complexities of the Enneagram, particularly for those who identify as Type 7s, known for their enthusiasm and visionary qualities. Merilou, a self-preservation Enneagram 7 with a 728 tritype, joins us to discuss the challenges of discernment and alignment in her life, especially when faced with the allure of new and exciting opportunities.Throughout our conversation, we touch on the importance of understanding the nuances of your Enneagram type, including the role of wings and how they can support your core type. We also delve into the concept of trauma bonding and how to navigate relationships and client interactions without falling into patterns of enabling or victimhood.Merilou shares her aspirations for starting a podcast called "Doses of Her," aiming to empower women through discussions on transitions in relationships, careers, and entrepreneurship. We discuss the significance of asserting boundaries and the ongoing process of shedding relationships that no longer serve our growth.This episode is a must-listen for anyone looking to harness the power of their Enneagram type to lead a more fulfilling life. Whether you're a Type 7 or simply curious about the Enneagram, join us for an insightful and transformative conversation.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

This week, we took a deep dive into the heart of entrepreneurship and the importance of playing the long game. I had the pleasure of chatting with my dear friend and business consultant coach, Jason Lew, who brought a wealth of knowledge and integrity to our candid conversation.We tackled the often grueling reality of showing up on social media and the pressure to constantly feed the content monster. Jason and I discussed the temptation to chase quick wins and how it can lead us to forget that entrepreneurship is a marathon, not a sprint. We explored the significance of staying true to ourselves and our values to create lasting transformation and the life we desire.In a world obsessed with the Enneagram, I also shared my initial skepticism about this tool and how, over a decade later, it has profoundly impacted my life and work. From personal growth to building bulletproof leadership and sales teams, the Enneagram has been a game-changer. And while we didn't focus on the Enneagram much in this episode, the underlying principles of authenticity and self-awareness were ever-present.Jason's insights into building a sustainable business without being a slave to social media algorithms were eye-opening. He emphasized the importance of nurturing relationships with potential clients over time and creating a business that aligns with who we are at our core.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of "Lead with the Enneagram," we're tackling the big question: What are you willing to lose to achieve what you want? It's about discerning true desires from shiny distractions and understanding the sacrifices necessary for authentic success.I'll share my own journey of self-discovery, the tough choices I've made, and how the Enneagram has been a guiding light through it all. We'll discuss the importance of being transparent with ourselves, letting go of what no longer serves us, and embracing the discomfort that comes with growth.And because I love to keep it real, I'll share a personal mishap from this morning that reminded me to maintain perspective. Plus, I'll read a poignant piece from "The Book of Awakening" that beautifully captures the essence of today's message.So, if you're ready to get real about your big dreams and callings, and you're not afraid of a little tough love, this episode is for you. Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I take you on a journey through the complexities and transformative power of the Enneagram, especially focusing on Type 8's path to vulnerability and strength. Today's episode is particularly special as we delve into the "hotline" segment where listeners, who've been accurately typed by me, get to ask deeper questions about their Enneagram journey. Our guest, Talia, a vibrant Enneagram 8 like myself, shares her experiences from participating in one of my immersive retreats. Despite her initial skepticism about her type, Talia's story is a testament to the power of the Enneagram in uncovering our true selves.We explore the challenges eights face in relationships, particularly the struggle with vulnerability and the tendency to test our partners. Talia and I discuss the importance of letting go of control and allowing ourselves to be supported, a lesson that's crucial for eights who crave intimacy yet fear betrayal.Diving into the "five cave" phenomenon, we talk about the Enneagram 8's stress response and how it can lead to isolation and a false sense of security. I share insights on how to navigate this space with compassion and use it as an opportunity for growth rather than a place to hide.Lastly, we touch on the balance between masculine and feminine energies, emphasizing the strength that comes from embracing both. Talia's upcoming children's book, which encourages boys to express their emotions, beautifully illustrates this balance and the importance of emotional literacy for all genders.If you're an Enneagram 8, love one, or simply want to understand the dance between vulnerability and strength, this episode is a must-listen. Join us as we unpack the layers of the Enneagram and learn to lead with authenticity and courageConnect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Welcome to episode 400!!Over the years, I've gone from being an Enneagram skeptic to integrating it deeply into my life and work. I've used it to build bulletproof leadership and sales teams, work with one-on-one clients, couples, and lead workshops for top executives around the world. The Enneagram has been a complex but powerful tool, and I'm here to guide you through it.In this episode, I'll share personal stories and lessons learned throughout the journey of this podcast. From initially launching on New Year's Eve 2019 to navigating the changes the world has faced, including COVID and leadership shifts, it's been a wild ride.I've celebrated personal milestones like falling in love after a seven-year sabbatical from dating, becoming an empty nester as my children have grown and built their own lives, and even going through painful friendship divorces. These experiences have taught me about growth, vulnerability, and staying true to oneself.Professionally, I've had the honor of working with powerhouse companies like Google, Amazon, John Deere, YouTube, and Facebook. These opportunities have come because I've stayed true to my calling and worked tirelessly to serve others.Looking ahead, I feel a shakeup coming. There will be bold changes in how I show up online, the content of the podcast, and even possibly a new title. I'm in a cocoon phase, preparing for a transformation that will allow me to serve you with even more truth and guidance.I'm grateful for each and every one of you who have joined me on this journey. Whether you've been here from the start or just found the podcast, know that I'm committed to nurturing, protecting, and guiding you through your own growth and transformation.Here's to the next chapter, to episode 401 and beyond. I'm excited to continue this journey with you, sharing the messy, the miracles, and the magic of life through the lens of the Enneagram.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, we dive into the transformative power of the Enneagram in team building, both in professional and personal spheres. As your host, Tracy, I share my journey from being an Enneagram skeptic to a passionate advocate, using it to foster bulletproof leadership and sales teams, and to facilitate workshops for Fortune 100 executives.We discuss the critical importance of team culture and the necessity of investing in your teams, especially in today's climate of budget constraints and remote working. I emphasize that culture isn't just a part of the team dynamic; it is the team dynamic. The Enneagram serves as a shared language and framework that can lead to authentic engagement, job satisfaction, increased productivity, and retention.Throughout the episode, I highlight common pitfalls in team building, such as a one-size-fits-all approach, and how the Enneagram can help tailor strategies to individual team members' needs. By understanding each person's core desires, fears, and motivators, leaders can create a work environment where everyone feels seen, heard, and valued.I also touch on the importance of leaders setting the example and fostering a culture of understanding, respect, and personal growth. Using the Enneagram, leaders can better manage their teams, communicate effectively, and provide development opportunities that align with each team member's growth path.For those interested in integrating the Enneagram into their teams, I offer workshops and consulting services to help customize the approach to your specific needs. Whether you're a seasoned entrepreneur or part of a corporate team, the Enneagram can be a game-changer in creating a harmonious and productive work environment.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of the Lead with the Enneagram, we dive deep into the world of setbacks with the incredible journalist and writer, Amy Shoenthal. As we're well into the new year, many of us find that our initial excitement for our goals has faded, and life's unexpected challenges have thrown us off course. Setbacks are a natural part of life, especially for those of us striving to do epic things in the world.Amy, a writer for Forbes magazine and Harvard Business Review, brings her expertise and insights to the table, discussing her new book, "The Setback Cycle." This book is a timely resource for anyone looking to turn the less desirable parts of life into opportunities for growth and action.We explore the four phases of the setback cycle: establish, embrace, explore, and emerge. Amy shares her personal journey through these phases, including her experiences with workplace challenges after maternity leave and how she redirected her ambition into a successful freelance writing career.The conversation also touches on the Enneagram, particularly focusing on how understanding our Enneagram type can help us navigate setbacks. As an Enneagram 2, Amy discusses the struggle of asking for help and the importance of acknowledging one's own needs.Listeners will find this episode to be a valuable tool for understanding setbacks and learning how to move through them with grace, class, and clarity. It's an episode you'll want to keep on speed dial, offering insights that are applicable both personally and professionally.Remember, setbacks are not the end of the story; they can be the beginning of something magical. So let's embrace the messy middle, find our green light, and make the impact we desire in the world.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, I dive into the transformative power of the Enneagram in both personal and professional spheres.I explore the intersection of identity and business, particularly for entrepreneurs who are the face of their brand. I emphasize the importance of authenticity in branding and how understanding oneself through the Enneagram can lead to a more sustainable and fulfilling business.I also touch on the challenges of evolving identities, especially in the digital age where personal branding is crucial. The episode highlights the importance of knowing oneself deeply to navigate these changes without losing authenticity.For those new to the Enneagram, I describe it as a map to your inner world, offering a framework for personal growth. I stress the importance of identifying your Enneagram type accurately and how it can serve as a roadmap for your soul.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, we dive deep into the practical applications of the Enneagram, particularly focusing on Type 2, the Considerate Helper. Our guest, Tisha, shares her journey from skepticism to embracing the Enneagram as a powerful tool for self-discovery and growth.Key Takeaways:Understanding Motivations: The Enneagram is more than a personality test; it's about understanding the 'why' behind our actions. For Type 2s, actions are often motivated by a desire for love and appreciation.Setting Boundaries: Type 2s tend to say 'yes' too quickly, leading to overcommitment. It's crucial for them to pause before agreeing to requests and consider if they would still say 'yes' without external validation.Navigating Relationships: Type 2s have a gift for intuitively understanding others' needs, but they must learn to communicate their own needs clearly to build authentic and supportive relationships.Dealing with Stress: Under stress, Type 2s can exhibit traits of an unhealthy Enneagram 8, becoming confrontational. Recognizing this pattern can help them address the underlying issues of feeling unappreciated or resentful.Embracing Individuality: Growth for Type 2s involves embracing their individuality (Enneagram 4 traits) and prioritizing self-care to avoid burnout and serve others from a place of fullness.COVID-19 Reflections: The pandemic provided an unexpected opportunity for Type 2s to focus on themselves, highlighting the importance of maintaining personal space and self-care routines.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of Lead with the Enneagram, I discuss the significance of self-awareness and the beauty of the Enneagram when used correctly. I touch upon the common theme of self-understanding that has emerged in my recent interactions with mastermind groups and high-level entrepreneurs. I caution against using the Enneagram to force change rather than finding a natural flow and the importance of approaching the typing process with openness and patience.I also address the concerns of those who use the Enneagram in their businesses or coaching practices, stressing the need for integrity and depth in the typing process. I highlight the potential pitfalls of online quizzes and assessments and the value of having a guide to navigate the complexities of the Enneagram.As I look forward to 2024, I am excited about creating a certification mentoring program for those who wish to use the Enneagram in their work with integrity and depth. I invite you to explore the Enneagram further and reach out to me.Remember to embrace the messiness of the journey, to be gentle with yourself, and to recognize the miracles that can emerge from the process. Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this insightful episode of the Lead with the Enneagram podcast, we had the pleasure of speaking with Emily Helderman, a licensed therapist who discovered that her true Enneagram type was not what she initially thought. Despite being labeled as an Enneagram 3 by many, Emily's journey led her to realize she is actually a Social Enneagram 2. We delved deep into the nuances of overgiving, people-pleasing, and the motivations behind helping others.Key Takeaways:The Misidentification of High-Achieving Women: We discussed how high-achieving women, like Emily, are often mistyped on the Enneagram, particularly when it comes to distinguishing between types 2 and 3.The Enneagram as a Growth Tool: I shared my own skepticism-turned-advocacy for the Enneagram and how it can be applied effectively in personal and professional settings.The Journey of Self-Discovery: Emily opened up about her initial resistance to being a type 2 and how she came to embrace her true type through self-reflection and understanding her core motivations.The Challenge of Boundaries: We explored the difficulty Enneagram 2s face in setting emotional boundaries and the guilt associated with not always being able to help.Playing Small: Emily candidly discussed the ways she has played small in her career and personal life, and how recognizing this pattern is the first step towards change.The Importance of Vulnerability: We touched on the importance of vulnerability for growth, especially for type 2s, who may struggle with asking for help and expressing their needs.The Role of Sad Stories: Emily questioned whether her attachment to her "sad story" was holding her back from fully stepping into her potential and serving others without ego.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, we'll explore why people tend to give up on their goals so early in the year and how each Enneagram type might struggle with sticking to their resolutions. From the perfectionist tendencies of Type 1s to the fear of vulnerability that challenges Type 8s like myself, we'll delve into the unique motivations and fears that can lead each type to quit.But it's not all about the challenges. I'll also share strategies for overcoming the urge to quit, emphasizing the importance of compassion for oneself. The Enneagram provides us with a roadmap to understanding our core fears and motivations, which is crucial when we find ourselves wanting to throw in the towel.If you're ready to break the cycle of quitting and truly commit to your goals, remember that the journey is where the magic happens. It's about the people we meet, the challenges we face, and the growth we experience along the way.For those seeking a more hands-on approach, I offer VIP coaching to help you navigate these challenges and make lasting changes. With only two spots left, now is the time to take action and ensure this year is different.So, if you're tired of quitting on yourself and your dreams, join me on this journey of transformation with the Enneagram as our guide. Together, we can make Quitter's Day a thing of the past.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of "Lead with the Enneagram," we dive deep into the world of Enneagram Threes, particularly those with a self-preservation instinct like our guest, Laurel Boylan. We explore how the Enneagram can be applied to family dynamics, especially in a household as diverse as Laurel's, with six different Enneagram types under one roof. I offer practical advice on how to communicate effectively with each type, emphasizing the importance of understanding their core motives and fears.Laurel and I discuss the challenges of overcoming a scarcity mindset, particularly around money, and the shame that can accompany it. I highlight the significance of meeting these fears with compassion rather than trying to eliminate them, and the power of nurturing our inner child's emotions to foster growth and change.We also touch on the concept of flow and how operating at a higher frequency of gratitude and compassion can unblock blessings and create a sense of fulfillment that hard work alone cannot achieve.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I reflect on a transformative trip I took with a group of seven other women to a small island in Mexico. This journey was a follow-up to last week's discussion about the importance of support and love in our lives, and it turned out to be a profound experience of vulnerability and growth for me.As an Enneagram 8, known for seeking power and control within a group, I consciously approached this trip with the intention to receive as much as to give. Surrounded by four other Enneagram 8s, two Enneagram 2s, one Enneagram 7, and one Enneagram 5, I found myself in a dynamic where, despite our intense and assertive nature, none of the 8s felt the need to take over. This was a testament to the trust we had in each other and the leadership of our Enneagram 7 friend who planned the trip.Each of us brought different tri-types to the table, which influenced our interactions and personal growth. Despite our shared motivations for independence, autonomy, and control, we each displayed our unique ways of dealing with anger and leveraging our heart and thinking centers of intelligence.During the trip, I was particularly mindful of not falling into my usual role of the rescuer, allowing myself to be vulnerable and open to receiving support. This was challenging, especially given my past experiences with betrayal and hurt from other women. However, I was determined not to let my spiritual gifts block my own blessings.Tune in to hear more and the lesson I received from a Mayan Prophet during our van ride!Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Our special guest, Rashae Doyle, CEO and founder of Bevel Up, joins us to discuss her transformation from a nurse practitioner to a thriving business owner. Rashae embodies the essence of a powerhouse woman and shares her experiences of overcoming initial doubts and leveraging her Enneagram type to achieve success.We explore the complexities of leading a diverse team, the challenges of transitioning from a star employee to a CEO, and the importance of creating a supportive culture in a competitive industry. Rashae opens up about her personal growth journey, the significance of vulnerability in leadership, and how understanding her Enneagram type has helped her navigate business challenges and team dynamics.Listeners will gain insights into the value of the Enneagram in understanding and motivating team members, the balance between caring and crushing goals, and the fulfillment that comes from collective achievement.Join us for powerful conversations and learn how to lead with compassion, effectiveness, and a deep understanding of the Enneagram. Whether you're a seasoned Enneagram enthusiast or new to the concept, this episode is packed with actionable advice to help you lead yourself and others more effectively.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of "Lead with the Enneagram," host I discuss the importance of having a support system and community in our lives. Building a support system can be challenging, especially for introverts like me. However, I stress the significance of having people around us who can love us, hold us accountable, and help us achieve our goals.The episode also delves into the concept of vulnerability and the fear associated with it. I emphasize the importance of being vulnerable and exposing our weaknesses in order to receive the support we need. I discuss the difference between transparency and vulnerability, highlighting the need for real-time vulnerability where we share our current struggles and ask for help.I also touch on the clutter that can exist in our relationships and the need to clear the path for the kind of support we desire. I share how I have had to end friendships to make room for new, supportive relationships. I encourage you to assess their own relationships and determine if they are hindering or supporting their growth.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode of the Lead with the Enneagram podcast, we had an enlightening conversation with Amy Bartko, an Enneagram 7, who shared her experiences with the overcommitment cycle and how the Enneagram has helped her navigate through it. Amy's story is a testament to the power of the Enneagram in creating long-term freedom and choices, which is especially significant for Enneagram 7s like her.We delved into the complexities of the Enneagram and how it can be applied to both personal and professional life. I shared my own journey from skepticism to embracing the Enneagram, and how it has transformed my approach to leadership, sales, and relationships.Amy and I discussed the challenges of being an Enneagram 7, such as the tendency to say "yes" to too many things and the struggle with feeling boxed in. We also touched on the importance of delegation and the value of giving people grace, recognizing that not everyone operates the same way.We explored Amy's tri-type, 7-4-9, and how it influences her work in high-level influencer and celebrity marketing. The combination of visionary thinking, empathy, and a nonjudgmental approach makes her uniquely effective in her field.Amy asked insightful questions about how to lean into her Enneagram type for greater success and how to identify and work with different Enneagram types in her life. We discussed the significance of pausing before committing, the value of asking questions, and the importance of understanding the motivations of others.This episode is a must-listen for anyone interested in using the Enneagram as a tool for personal growth and better communication. Whether you're an Enneagram 7 or not, you'll find valuable insights into understanding and leading the people in your life.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

As we step into 2024, it's time to reflect on our goals and intentions. But before we charge ahead, I want to talk about the importance of taking a pause. This isn't about inaction; it's about intentional reflection to ensure our goals align with our true selves.I've been where you are, skeptical of the Enneagram, but now, with over a decade of experience, I've seen its transformative power in my life and the lives of others. Whether it's personal growth, family dynamics, or professional leadership, the Enneagram has been a guiding light.In this episode, we'll explore why pausing is crucial before setting goals. It's not just about what you want to achieve but understanding the core motives and fears that drive you. The Enneagram can help you identify these, ensuring your goals are genuinely yours, not influenced by external comparisons or pressures.I'll share personal anecdotes, like my powerful full moon sound bowl healing session and a deep conversation with friends, to illustrate the importance of digging deeper into our desires. It's about knowing who you are, which many of us struggle with. The Enneagram has been my tool for self-discovery, and it can be yours too.If you're ready to start the year with clarity and purpose, I encourage you to explore the Enneagram Blueprint. It's a highly accurate assessment that can provide you with the right information to navigate your journey. With this knowledge, you can leverage your strengths, be aware of your blind spots, and take action that aligns with your true self.Remember, growth is uncomfortable, but with the Enneagram as your compass, you can stay on track, even when the path gets rocky. Let's make 2024 a transformative year together.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Today we're exploring the power of choosing a theme word for the year.This past year has been a rollercoaster for me, filled with grief, challenges, and a lot of personal growth. I've learned the importance of not bypassing the hard feelings and truly going through the process to grow. Despite having a strong network of resources, I've realized the necessity of facing my struggles head-on.I recently had a transformative weekend with a close friend and strategist, which helped me start to emerge from my cocoon season. We discussed the concept of a theme word and how it can serve as a North Star through life's ups and downs. After much reflection and consideration, I've chosen "emerge" as my word for 2024. It signifies my readiness to step into new beginnings and embrace the next stage of my life.In this episode, I guide you through the process of choosing your word. It involves a compassionate acknowledgment of the past year's highs and lows, brainstorming with trusted friends or mentors, and considering your personal and professional life holistically.I encourage you to reflect on your Enneagram type, core fears, and blind spots when selecting your word. This self-awareness will help you stay grounded and focused throughout the year.Thank you for your support in 2023, and I look forward to growing together in 2024. Remember to share your theme word with me, and let's make this year transformative. Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode I am talking all about goal setting! As we're in the week of setting goals for the new year, I want to guide you through goal setting for 2024 using the Enneagram lens. This episode is particularly special as we celebrate the four-year anniversary of the podcast.Today, we'll dive into how each Enneagram type can set goals effectively, avoiding common pitfalls and leveraging their unique strengths. We'll also discuss the importance of integrating this knowledge for true transformation, because as I always say, information doesn't equal transformation.Enneagram Insights for Goal SettingType 1 (Reformer): Aim for realistic and flexible goals. Balance self-improvement with self-acceptance.Type 2 (Helper): Prioritize self-honoring and self-care. Set boundaries and focus on personal achievements.Type 3 (Achiever): Balance goals with personal life. Set goals that aren't necessarily measurable and go beyond external validation.Type 4 (Individualist): Embrace unique personal goals and avoid comparison with others.Type 5 (Investigator): Incorporate social and emotional goals. Overcome analysis paralysis and balance knowledge with action.Type 6 (Loyalist): Address fear and anxiety. Build a supportive network and trust in your decision-making.Type 7 (Enthusiast): Prioritize and focus on key goals. Manage impulsiveness and embrace depth over excitement.Type 8 (Challenger): Balance assertiveness with collaboration and vulnerability.Type 9 (Peacemaker): Overcome inertia and passive resistance. Assert your own needs and prioritize personal goals.Common ChallengesBalancing ambition with mental health and wellness.Maintaining flexibility in goal setting.Recognizing the right to change your mind about your goals.Remember, the Enneagram is not just about understanding ourselves but also about leveraging who we are designed to be. If you're new to the Enneagram or my podcast, I encourage you to listen to previous episodes for a deeper understanding.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this vulnerable and heartfelt episode, I sit down with my dear friend Aisha Marshall, a social Enneagram 3, to discuss the necessary parts of going into cocoon season in order to emerge as the best version of ourselves. Cocoon season is an unpredictable phase of self-exploration and unlearning unhealthy patterns. It varies for each individual, and there is no specific timeline or step-by-step guide to navigate it. We emphasize that cocoon season is disruptive and uncomfortable. It requires you to confront your coping mechanisms and address the pain that led to your development. Many people resist or rush through cocoon season due to its challenging and painful nature.We also explore the misconception that Enneagram 3s have it easy and we dive into the hidden costs and challenges they face. Whether you're an Enneagram 3 or someone who loves or leads them, this episode offers important insights and information.Join us as we navigate the journey from cocoon to butterfly season.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I provide tips for each Enneagram type on how to navigate the holiday season and find harmony. I address the stressors and challenges that each type may face during this time and offer suggestions for growth and self-care.Enneagram Type 1 (The Reformer): Type 1s may struggle with the disruption of their sense of perfectionism and black-and-white thinking during the holiday season.Enneagram Type 2 (The Helper): Type 2s may overextend themselves and try to please everyone during the holiday season.Enneagram Type 3 (The Achiever): Type 3s may feel pressure to be the best at everything and put on a perfect holiday show.Enneagram Type 4 (The Individualist): Type 4s may experience heightened emotions and feelings of melancholy during the holiday season.Enneagram Type 5 (The Investigator): Type 5s may struggle with social demands and depletion of energy during the holiday season.Enneagram Type 6 (The Loyalist): Type 6s may experience heightened anxiety and worry during the holiday season.Enneagram Type 7 (The Enthusiast): Type 7s may overcommit and experience burnout during the holiday season.Enneagram Type 8 (The Challenger): Type 8s may struggle with control and dynamics during the holiday season, which can lead to anger and conflict.Enneagram Type 9 (The Peacemaker): Type 9s may settle for short-term harmony and neglect their own desires during the holiday season.Listen to this episode to find out my tips for each type as you head into the holiday season.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I am speaking with Jennifer Staats, a fellow Enneagram 8, about the power of vulnerability in our homes and in the world. We discuss the challenges faced by strong, independent women who are wearing many hats in their lives. Jennifer clarifies the misconception that vulnerability is synonymous with transparency. She explains that vulnerability is a lifelong lesson and emphasizes the importance of practicing it, particularly during moments of weakness, betrayal, or violation.Jennifer also acknowledges the challenges that Enneagram 8 personalities face in embracing vulnerability, as they tend to second-guess others' motives and prefer isolation to avoid being betrayed or put in vulnerable situations. However, she highlights that true strength lies in vulnerability, compassion, and empathy.The episode goes beyond personal relationships and emphasizes the significance of vulnerability in making connections in the wider world. We stress that developing the ability to be vulnerable can only be achieved through relationships with others, even though it may be intimidating for Enneagram 8 personalities who fear betrayal and violation.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Understanding and integrating information is crucial for personal growth and preventing negative outcomes. In this episode, I am diving into the significance of using information and integrating it into your life. By doing so, you can develop a compassionate perspective towards yourself and make necessary adjustments before negative consequences arise. I encourage you to approach yourself with compassion, and understand that compassion is the key to effectively utilizing personal development tools. Without compassion, negative patterns and behaviors will persist. While the Enneagram can expedite the transformation process, it requires embracing discomfort. By taking compassionate action and breaking these cycles, you can prevent negative outcomes and lead a more fulfilling life.The Enneagram is a powerful tool that helps individuals understand themselves and their core Enneagram type with compassion. By comprehending their core motives and fears, you can have personal transformation. The Enneagram enables individuals to recognize that the expression of their Enneagram type can change, but at its core, it provides a deep understanding of who they are. This episode emphasizes that the Enneagram is not about stereotypes or fun memes, but rather about self-understanding and using this understanding as a guide for personal growth. The Enneagram can be applied in all aspects of life, both personally and professionally. Unlike other personal development tools that focus on behaviors, the Enneagram is rooted in core motives and fears. Online assessments for determining Enneagram types are often inaccurate as they primarily focus on behaviors rather than the underlying reasons behind individuals' actions. The episode also discusses the importance of understanding vices, which are protective mechanisms that arise from core motives and fears, in order to gain a deeper understanding of oneself and facilitate personal growth.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, we dive deep into the dynamics of the Enneagram and how it impacts your life, career, and relationships with special guest Rebecca Cafiero. An ex-corporate VP of sales turned best selling author, podcaster, and nationally recognized business expert. Rebecca empowers entrepreneurs just like you to put a spotlight on your superpowers so you can step into becoming the expert you're meant to BE. We discuss the importance of understanding the different needs and strengths of participants as a facilitator and mentor. By gaining insights into motivations, fears, behaviors, and how individuals show up, the facilitator can effectively connect people based on their strengths and areas of growth. This understanding allows for the creation of a win-win situation, where each participant can benefit and contribute in their own unique way.Understanding the different needs and strengths of others is crucial for creating a supportive and collaborative environment. The episode emphasizes the importance of curating accountability partners and organizing retreats to facilitate personal and professional growth. By understanding each participant's unique strengths and needs, you can foster collaboration and connection among others, leading to opportunities for mutual support and collaboration.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, we dive deep into the dynamics of the Enneagram and how they impact your life, career, and relationships. Get ready for some powerful conversations, live typing sessions, and insightful solo episodes. The Enneagram is not just a trendy tool, but a powerful resource for personal growth. I address the question that many have been asking: "Can the Enneagram really help me?" While it may have gained popularity recently, we delve into the importance of not letting its trendiness devalue its true potential.Information alone is not enough; integration is key. Merely listening to a podcast or reading about the Enneagram is a great start, but true transformation comes from actively integrating the insights into your daily life.Join me for upcoming workshops and one-on-one sessions. If you're eager to dive deeper into the Enneagram and overcome obstacles in your life, I invite you to join my workshop on overcoming obstacles. If you're listening to this in real-time, there's still time to participate! But if you miss it, don't worry. I offer one-on-one sessions and will be hosting future workshops to cater to individual needs. Together, we can take your personal growth to the next level.The Enneagram truly is a tool that can profoundly impact your life, and I am here to guide you in harnessing its power.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, we dive deep into the world of thought leadership and community building with Dr. Nicole Marcioni, a self-preservation Enneagram 7. Dr. Nicole Marcioni shares her insights on the importance of building a strong community as an entrepreneur. She emphasizes the power of networking and how it leads to more freedom and choices. As she beautifully puts it, "In community and with the right network, more freedom and choices come." Whether you're an Enneagram 7 or not, the Enneagram can be a valuable tool in the marketplace and entrepreneurship. Dr. Nicole Marcioni and I discuss how to leverage the Enneagram's insights to enhance your messaging and thought leadership.Many of us struggle with feeling like we're constantly pivoting in our minds and visions, making it challenging to establish ourselves as thought leaders. Dr. Nicole Marcioni raises thought-provoking questions on how to navigate this and find clarity in our entrepreneurial journeys.This episode is packed with practical advice and inspiration for anyone looking to step into thought leadership and build a thriving community. Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

This episode takes a different approach to our usual Enneagram 101 discussions. Instead of focusing on tactical aspects, we explore how to integrate the Enneagram into our lives. As we enter the holiday season, which can often be a stressful time, understanding how our Enneagram type impacts our stress levels and learning how to manage and embrace it is crucial. This episode provides valuable insights and strategies to help you navigate stress and find fulfillment in every aspect of your journey.To further support you on your journey, I am excited to announce that I will be hosting a 90-minute workshop on December 5th. This workshop will delve even deeper into the topic of stress management and setting yourself up for success in the upcoming year. Join me for this transformative experience, where we will explore practical techniques and strategies to navigate stress effectively. Don't wait until the new year to start prioritizing your well-being and success. Sign up now and invest in yourself!Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I dive into the difficulty of finding gratitude and thankfulness during times of hardship. I acknowledge the various losses that you may experience, whether it be of people, places, things, finances, or health, and recognize that it can be challenging to find things to be thankful for in these situations. Throughout the episode, I emphasize the importance of recognizing that everyone's reality is different. I caution against comparing your own struggles to the highlight reels of others, as it can be detrimental. Instead, I encourage you to find something beautiful even in the midst of grief, trauma, uncertainty, and fear. This could be as small as a glimmer of hope, which has the power to raise your frequency and set positive change in motion. I also talk about the significance of finding gratitude and thankfulness, even when it feels challenging. It may be difficult to cultivate these feelings, but it is necessary to do so. This episode also clarifies that gratitude and thankfulness do not excuse or negate the hardships someone may face. It is about finding a balance between acknowledging the difficulties and finding something to be grateful for.It is okay to feel both gratitude and sadness simultaneously. Comparing one's struggles to others and shaming yourself for feeling sad because others have it worse is unhelpful. The episode warns that this self-shaming can keep a person stuck and have deeper consequences. Instead, you are encouraged to honor your own personal reality and the experiences.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I am talking about the impact of attending events, extending beyond merely listening to keynote speakers on stage. The true value lies in the connections and relationships formed with others. The network and the valuable knowledge gained are what truly matter. I believe you should prioritize utilizing the network and integrating what you have learned before moving on to the next event. The power of attending events lies in the connections made and the knowledge gained, rather than solely the act of speaking on stage.I also talk about the importance of avoiding quick solutions or actions to address pain point - like putting a Band-Aid on a bullet hole. Instead, I believe you should dedicate time to acknowledge and understand the middle ground before taking action.The middle ground refers to the messy and uncomfortable phase where you must confront your beliefs, pain points, and the underlying reasons driving your desire for change. It is within this space that you can explore worthiness, significance, and other factors influencing your actions. It serves as a platform for introspection and self-reflection.By investing time in the middle ground, you can gain a deeper understanding of your motivations and beliefs. This self-awareness is crucial for making informed decisions and taking effective action. Acknowledge your pain points and thoroughly explore them before moving forward. Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I am speaking with Jadyn Walden. Throughout the episode, we stress the value of embracing one's uniqueness and being comfortable with standing out from the crowd. We discuss how conforming to a predetermined mold or persona that does not align with one's true self will fail to resonate with others. Jadyn introduces her new community, Solovation, which centers around building confidence and reconnecting with oneself.I also share my own experience of resisting being labeled as the Enneagram girl, as I desired to bring a fresh perspective and be distinct. I emphasize that my uniqueness is what establishes my authority in the field. I urge you to embrace your own uniqueness and recognize that, as a creative individual, you will always offer a fresh perspective. Overall, this episode underscores the importance of embracing one's uniqueness and fearlessly standing out from the crowd.This episode emphasizes the significance of sharing one's magic with the world and the belief that everyone possesses their own distinct magic, which should be shared and celebrated.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

In this episode, I dive into understanding the Centers of Intelligence and how this is key to understanding oneself and others. These centers, including the gut or instinctual center, the heart or feeling center, and the head or thinking center, house the nine Enneagram types. Depending on an individual's core Enneagram type, they default to a specific center of intelligence. Recognizing which center someone operates from provides insights into their underlying emotions, motives, and fears.For instance, the gut center (types 8, 9, and 1) is motivated by independence, autonomy, and control, with frustration or anger as their underlying emotion. The feeling center (types 2, 3, and 4) focuses on significance and self-image, with shame as their underlying emotion. The thinking center (types 5, 6, and 7) prioritizes safety and security, with fear or anxiety as their underlying emotion.Understanding someone's center of intelligence enhances communication effectiveness in all areas of life. It fosters a better understanding of their motivations, fears, and emotional experiences, leading to greater empathy and connection. Additionally, comprehending one's own center of intelligence promotes self-awareness and personal growth.By understanding these aspects of the Enneagram, individuals gain a more comprehensive understanding of themselves and others. This enables them to communicate more effectively, reduce judgment towards themselves and others, and navigate personal and professional lives with increased self-awareness and growth.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

https://DarkHorseEntrepreneur.com Unleashing Potential: 17 Side Hustles for Busy Parents Unlock the Secrets to Profitable Side Gigs: From Niche E-commerce to Social Media Mastery   In this empowering episode of the Dark Horse Entrepreneur Podcast, we delve into the world of side hustles, specifically tailored for busy parents aiming to earn an extra $5,000 or more each month. Hosted by a seasoned entrepreneur and digital marketing expert, this episode is packed with practical advice, inspiring stories, and actionable tips to help parents navigate the challenging balance of family life and entrepreneurial aspirations.   Setting the Stage for Side Hustles We kick off the episode by addressing common misconceptions about side hustles and emphasize the diverse opportunities available, even for those skeptical of traditional online business models. A personal story is shared to inspire and set the tone for the episode.   The Side Hustle Breakdown This segment serves as the meat of the episode, providing a comprehensive breakdown of various side hustles. From niche e-commerce stores and virtual interior design to social media management and online tutoring, each hustle is explored in detail, complete with success stories and expert tips.   Whiskered Wisdom with Tracy Tracy, our resident expert, shares her top tip on choosing the right side hustle, emphasizing the importance of alignment between one's skills, passion, and market demand. A relatable story is shared to drive the point home.   The Roller Coaster of Entrepreneurship Here, we address the common fears and doubts associated with starting a side hustle, providing motivational messages and stories of individuals who have overcome challenges to find success.   Segment 5: Call to Action and Conclusion Listeners are encouraged to take the first step towards their side hustle journey, with an invitation to share their own stories and ideas. The episode concludes with a final piece of advice, a teaser for the next episode, and a heartfelt thank you to the listeners.   The episode further delves into specific side hustles, providing detailed insights and advice on each. This episode is a must-listen for any parent looking to break into the world of side hustles, providing a wealth of information, inspiration, and practical advice to help them unleash their potential and achieve their entrepreneurial dreams.