Podcasts about comlaura

Laura Lomax shares her journey bridging cultural gaps through tailored online learning. Revealing how to adapt DEI content for different audiences, she explores practical strategies for fostering inclusion and engagement, offering actionable takeaways for course creators.Laura Lomax is an intercultural practitioner, instructional designer, training and development specialist, and a certified professional coach.In this episode, Ari, Abe, and Laura discuss:Laura's professional background in intercultural competency, program development, and training across multiple industriesThe evolution of diversity, equity, and inclusion (DEI) work and adapting terminology to suit different audiencesStrategies for approaching and customizing courses for organizations, especially impenetrable or conservative institutionsThe importance of tailoring course content and delivery for specific, niche audiencesTechniques for making sensitive or divisive topics more relatable and accessible to all learnersBest practices for effective online course design, including formats, interaction, and engagementChallenges and methods for fostering active participation and deeper engagement in online programsObtaining and utilizing continuing education accreditation as a business strategy and marketing toolLessons learned and practical advice for course creators on course organization, technology use, and content presentationWays to follow up with learners and organizations to ensure training effectiveness and lasting impact“We used the word ‘inclusion' a lot, but unfortunately, diversity, equity, even the word culture, was a little triggering.” — Laura LomaxGuest Bio:Laura Lomax has more than 35 years of leadership experience, including 18 years as CEO of a health care management firm. From assessment, analysis, and program development to delivery and evaluation, Laura focused on designing solutions to underserved communities as well as governmental agencies, including police departments, sheriff's departments, jails, and prison systems in 10 states across the U.S.Since 2015, Laura has focused on developing customized workplace learning solutions to build intercultural awareness and accountability for individuals, teams, and organizations.  She has administered assessments and provided cultural competence workshops to more than 2,000 participants from the following sectors: government, education (K-20), banking, health care, law enforcement, social services, hospitality, and nonprofit agencies.Laura received her BA in Anthropology (1984) and Master of Science in Instructional Design and Technology (2022). She is a certified Intercultural Practitioner and a Qualified Intercultural Development Inventory Administrator. Laura is also a certified facilitator/trainer for competency-building programs, including Cultural Detective, Emotional Intelligence in Diversity, and Pathways to Racial Reconciliation. In 2018 she received the NAACP Pioneer Award for building inclusive communities through leadership.Resources or websites mentioned in this episode:MiraseeRuzukuLaura's website: InterculturalWorks.comLaura's courses: courses.elearnersource.comLaura's email: laura@interculturalworks.comCredits:Hosts: Ari Iny and Abe CrystalProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Course Lab, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: Bossa BBArtist Name: MarieWriter Name: Chelsea McGoughPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: GraceArtist Name: ShimmerWriter Name: Matthew WigtonPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Carousel LightsArtist Name: Chelsea McGoughWriter Name: Chelsea McGoughWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: How Smart Course Creators Tackle “Divisive” Topics (Laura Lomax).

On today's episode Laura reflects on the things she has learned over the past decade as she moves into her 40's.Links:Register for the Workshop: Strong + Nourished: A New Approach to 35+Get Wild + Well-Fed Magnesium!___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

On today's episode Laura discusses:Whether a Berkey water filter is good enough—or if you need to upgradeMy take on coffee enemas, parasite cleanses, and the idea of “detoxing”How stress and liver health can show up as eczemaAdding in dairy with a dairy allergyWhat I recommend for painful breast swelling in the luteal phasePeriod pain and endometriosisCycle syncing your workouts without falling into guilt or perfectionismWhat to do if you're dairy-free but still want to nourish your metabolismAnd for those of you who feel called to help others heal—some thoughts on getting started in the world of functional or holistic healthLast Chance: Register for the Adrenal Fatigue + Stress WorkshopTimestamps:[6:15] Berkey Water Filters, Coffee enemas, and Parasite Cleanses[16:31] Eczema[22:38] Functional Nutrition Education[29:37] Adding in Dairy with a Dairy Allergy[33:58] Fibrocystic Breasts + Cycle Syncing Workouts[44:25] Period Pain + Prostaglandins___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

Laura Zavelson, a business strategist and the host of The GenXpert Show, specializes in helping Gen X women transition from corporate careers to successful entrepreneurship. Laura shares insights with your host Booth on overcoming ageism, leveraging experience, and differentiating between coaching and consulting. Gen X has a lot to offer, and we're going to talk about it!Get Laura's Thought Leadership Content GeneratorListen to The GenXpert ShowLaura's website: www.laurazavelson.comLaura's LinkedIn: @laurazavelsonFind our events and more resources on the Carolina Women's Collective websiteThe Carolina Women's Collective Instagram: @carolinawomenscollectiveThis show is produced by Rooster High Productions.

On today's episode Laura discusses birth control and weight loss, IBS, migraines, balancing workouts and rest, creatine and do women live longer without kids?Register for the Adrenal Fatigue + Stress WorkshopTimestamps:[3:09] Birth Control + Weight Loss[8:45] IBS[16:20] Workouts + Rest[20:30] Migraines[30:50] Creatine[37:46] Do women live longer without kids?___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

On today's episode Laura discusses myths around iron and anemia, heavy periods and the link to gut issues, leftovers causing histamine issues, and chronic UTIs.Register for the Adrenal Fatigue + Stress Workshop on March 20th! Timestamps:[5:17] Heavy Periods + Gut Issues[16:13] Chronic UTIs [24:28] Leftovers + Histamine[33:13] Anemia + Iron___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

On today's episode Laura discusses updates to the podcast and Wild + Well-Fed and answers rapid fire questions on sleep, fat loss while breastfeeding, Vitamin D,  sugar and carb fear, eating before workouts and dandruff.__________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course -  Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea SaltRewild Your Gut Course Interested in becoming a client and working with me?Learn more about the process at www.wildlyonswellness.com or email me at wildwellfed@gmail.com

Text me your content win!Today we have Ciler, the founder of Newsletter Circle, to dive deep into newsletter growth hacks that every travel content creator should know. Whether you're just starting your newsletter or looking to monetize it, Ciler shares data-backed insights and strategies to help you grow your audience, increase engagement, and turn your newsletter into a sustainable business.

SolaREIT, established in 2020, specializes in providing flexible capital solutions for solar and battery energy storage real estate. By partnering with developers and landowners, SolaREIT facilitates the monetization of land assets through land purchases, lease prepayments, and land loans. Their streamlined approach and competitive pricing have enabled capital deployment for projects across 19 states, contributing to over $3.5 billion in solar and battery storage developments.Laura Pagliarulo is the Co-founder and CEO of SolaREIT, bringing over 15 years of experience in the renewable energy sector. Before founding SolaREIT in July 2020, she served as Senior Vice President of Community Solar and Energy Innovation at CleanChoice Energy, where she led initiatives to expand access to clean energy solutions. Her extensive background also includes leadership roles at SunEdison and WGL Energy, where she focused on community solar and distributed generation projects.Here are some key takeaways: How to optimize capital efficiency in solar and battery storage projects by leveraging innovative land acquisition strategies How they decide to structure their investment based on landowner and project owner perspectives Why the solar and battery storage industry demonstrates resilience and adaptability amidst legislative changes and market fluctuations When to consider long-term commitments within a company to fully understand its operations and foster personal growth How to maintain health and focus through personal habits such as outdoor exercise, mindful presence, and balanced technology use

Laura is an Emory University School of Law graduate who is the Founder and CEO of How to Contract. In this episode, I sit down with Laura—a legal powerhouse whose career journey is a masterclass in resilience, reinvention, and finding freedom in doing what you love.We kick things off with Laura's law school experience, a place she admittedly didn't love, yet she emerged stronger and more determined than ever. She shares the struggles of breaking into the legal world post-graduation, eventually landing a role that would ignite her passion for contracts—a niche she'd later describe as crafting strategic stories with the ever-present risk of being wrong.Laura's career took her through diverse roles, but it was her time at Tesla that truly stood out. She reflects on the unique, flat organizational structure and the sense of responsibility that every individual carried— one of her favorite work experiences, which she remembers fondly.But the real turning point came when Laura decided to go solo, launching her practice. The early days were challenging, but Laura found her stride on LinkedIn, posting daily for over 1,000 days and building a community of over 40,000 followers. Her consistency paid off, proving the power of showing up every single day.Two years into running her firm, Laura would found How to Contract, a venture that allowed her to focus exclusively on her passion—contracts—giving her the career freedom she had always sought.Laura's story is a treasure trove of insights on mindset, career growth, and the art of navigating the legal landscape on your terms. Don't miss this episode if you're looking to find inspiration from someone who's not only a veteran of the legal game but also a true advocate for following your passion.Be sure to check out all of Laura's incredible content below, including her book, her annual ContractsCon, and her impactful LinkedIn posts!Laura's LinkedIn: linkedin.com/in/laurafredericklawContractsCon: contractscon.comLaura's Book: https://a.co/d/aKDrt0SBe sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System Recorded Course - Use this Link (https://www.lisablasser.com/offers/nAytQusX?coupon_code=LSOSNATE10) or go to LisaBlasser.com for 10% off her recorded course! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lawyersinthemaking.substack.com

Send us a Text Message.In this conversation, Laura Shuckburgh ( Laura Delanie ) and Suzi Perry discuss their experiences as models in the 80s and 90s, the challenges they faced, and the fond memories they have. They also talk about their transitions into television careers and the impact of their appearances on their self-perception. They touch on the topic of women supporting women and the changes they have noticed as they have gotten older. The conversation also covers the difficulties and emotional toll of pregnancy loss and the impact it had on their careers. Finally, they discuss Suzi's new podcast focused on technology and innovation with her fellow co-host at the Gadget Show. In this conversation, Laura and Suzi discuss various topics including the decline of humor in entertainment, the disparity between men and women in broadcasting, the role of women in football, challenges faced in their careers, grief and loss, menopause, and the importance of exercise and self-care. Suzi expresses her desire to make more documentaries and create a podcast with her father. They also touch on the importance of gratitude and the need for open conversations about death and women's health.For all things Suzi head to her Instagram profileSuzi Instagram :https://www.instagram.com/suziperry100Website https://www.suziperry.comLaura is a life and menopause Coach and a wedding Celebrant. Find out more below.Free Menopause Symptoms Tracker https://static1.squarespace.com/static/5e61009edab1950197f83896/t/62a0798f79934a0dfbdca666/1654684094105/Free+menopause+symptoms+tracker+Email: laura@marvellousmidlife.co.uk Website: www.marvellousmidlife.co.uk Linked In: https://www.linkedin.com/in/laurashuckburgh/Instagram: https://www.instagram.com/marvellous_midlife/Website : https:www.thechateaucelebrant.com/Facebook: https://www.facebook.com/marvellousmidlife/

Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.Laura Bautista is a holistic health practitioner who healed herself naturally from multiple sclerosis.“If you're ever feeling lost about where you're going or what needs to happen next, instead of forcing your brain to come up with an answer, see if you can connect to one of the ways in which you feel like your highest self.”  — Laura BautistaLaura Bautista is a trauma-trained nervous system and gut microbiome expert; a functional nutrition and epigenetic coach; an Usui Reiki Master; and a somatic experiencing emotional healing coach. She healed herself naturally from multiple sclerosis, chronic hives, crippling anxiety, and a lifetime of non-stop health issues. From that, she became a holistic health practitioner to help others experience such sovereign, radical transformation.Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors - ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager - Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode:MiraseeMelissa's email: Melissa@Consciousness-Explored.comLaura's website: RootYourRadiance.comLaura's Instagram: Instagram.com/TheLauraBautistaDr. Terry Wahls website: TerryWahls.comDr. Mark Hyman website: DrHyman.comDr. Lissa Rankin website: LissaRankin.comPeter A Levine, PhD website: SomaticExperiencing.comDr. Gabor Maté website: DrGaborMate.comBessel Van Der Kolk, MD website: BesselVanDerKolk.comFor show notes, visit The Power of Somatic Healing (Laura Bautista)Credits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia Lamb Audio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: The Power of Somatic Healing (Laura Bautista) coming soon.

Send us a Text Message."In this insightful episode, Laura Shuckburgh from @marvellous_midlife,  interviews Anna Kilpatrick, @not.needing.new  a passionate advocate for minimalist living and sustainability. Anna shares her inspiring journey of abstaining from buying new clothes for over a decade, highlighting the economic and environmental impacts of the fashion industry. The conversation dives deep into the effects of consumerism, capitalism, and societal conditioning on our consumption habits. Anna also opens up about her decision to quit alcohol, discussing the challenges, benefits, and alternatives to drinking. As they explore the complexities of blended families and step-parenting, Laura and Anna confront the fears and concerns associated with entering midlife and facing menopause. Tune in for valuable tips on minimalist living, quitting alcohol, and navigating the challenges of aging gracefully."You can find Anna @not_needing_new www.notneedingnew.comLaura is a life and menopause Coach and a wedding Celebrant. Find out more below.Free Menopause Symptoms Tracker https://static1.squarespace.com/static/5e61009edab1950197f83896/t/62a0798f79934a0dfbdca666/1654684094105/Free+menopause+symptoms+tracker+Email: laura@marvellousmidlife.co.uk Website: www.marvellousmidlife.co.uk Linked In: https://www.linkedin.com/in/laurashuckburgh/Instagram: https://www.instagram.com/marvellous_midlife/Website : https:www.thechateaucelebrant.com/Facebook: https://www.facebook.com/marvellousmidlife/

Laura Stroup is a mom of 3, nature study creator, author, podcaster, and founder of School of the Wild.  Laura has a Bachelor of Science degree in Animal Ecology with an emphasis in natural resource education. A former wildlife conservation educator and upper school science teacher, she loves traveling, hiking, and reading. Laura talks with us about her nature school and resources, her new book and podcast, getting teens outside, and so much more! RWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildLaura's website: www.fireflynatureschool.comLaura's Instagram: @fireflynatureschoolLaura's book (affil link): Nature SchoolLaura's podcast: WILD Mysteries Digital magazine: WILD MagNature school: School of the WildHow to Use a Pocket Microscope with Kids

This Full Moon join Laura Edralin and I as we delve into the converging worlds of creativity, connection and mental health.Laura is a calligraphy artist, happiness facilitator and qualified wellbeing coach, based in West London with her husband and two young children.She started her business, Laura Letters Life, after the practice of calligraphy was an integral part of her recovery and reconnection after experiencing high levels of anxiety.In our conversation we discuss the fear and perceived obstacles of leaving the safety of a predictable career to pursue a more creative life, a life that seems to be calling us. We explore Laura's letting go of expectations around how that creative business would ‘look' and instead listening to the whispers of what feels good and inspiring… for her that was to facilitate creative spaces where she was able to share this joy.We touch on the creativity that is present in everyday lives; the creativity that it takes to build a life, and how having a creative practice can help to recognise that more deeply. We celebrate the juiciness of transition phases, even in their discomfort!We talk about family history and family life in the context of being a creative, and of raising children in a way that aims to encourage their autonomy and for them to see parents and caregivers are infallible humans rather than perfect creatures. And, almost inevitably, we come back time and time again to creativity as a guide and a metaphor for the experience of human life, and as a tool to find ourselves in amongst the hubbub.Watch the intro video about Laura here: https://youtu.be/kX5LdQ5pFwoLaura's website: https://www.lauraletterslife.comLaura's instagram: https://www.instagram.com/lauraletterslifePlease do get in touch with either of us with questions or comments, we'd love to hear from you.I'd love to hear from you at sophie@thefireflycreatrix.com with any thoughts, feedback or requests for content discussion!Find me on Instagram@sophiemaliphant@thefireflycreatrixVisit my website thefireflycreatrix.com Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! My guest this week is Laura Danger. Laura is a Licensed Educator, Certified Fair Play Facilitator, coach and creator who uses her platform to advocate for quality connections and equal partnerships.  If you already follow her on Instagram or tiktok, you'll know that Laura pulls no punches when it comes to dissecting the cultural norms that keep women oppressed in relationships – so of course I was so curious to talk to her and hear how motherhood has evolved for her and how it may have influenced the work she does now. We had such a beautiful conversation about her struggle with addiction in her teens, her experience of becoming a mother, navigating the pandemic, the work of letting go of the perfect mother ideologies, and how this led her to the fair play method.This was a gorgeous conversation and I hope you enjoy it as much as I did.Here is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.  @lifeafterbirthpsychology   www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook Find out more about Laura in these places:thatdarnchat.comLaura on TiktokLaura on InstagramTime To Lean the PodcastLaura is also writing a book called No More Mediocre. You can get updates on that by following her on social media.

Today we are pleased to welcome Laura Sherrer-Townsend to the show. Laura is a 48 year old #motherrunner of 5 children ages 10-18.  She has a history in social work, currently operates her own business and is the founder and race director of Survivorfest, a 24 hour running event in Sherwood Park, Alberta where she also resides. Always a woman on the move, Laura is also on a mission to run 50 ultramarathons before she turns 50 years old and is on a run streak that has lasted over 3.5 years!  In honour of Sexual Violence Awareness month in May, we were privileged to provide Laura a platform to share her story about surviving childhood sexual violence and why she started Survivorfest, a 6-hour, 12-hour & 24-hour timed race. In her words, “the race exists to give people an opportunity to see what they are made of and support my local sexual assault centre, Saffron Centre.”  Her goal is to raise awareness & funds for Saffron Centre's education program on sexual violence. Education is power and has the potential to positively change the world for the next generation. Laura courageously and openly shares her story of abuse and survival during this show.  Some of the things she shares may be triggering to some listeners. For others, her story may give you the courage to reach out for help yourself or for someone you know.  Please check the show notes for supportive resources.Resources we discussed in the episode:www.reescommunity.com (Respect - Educate - Empower - Survivors)Saffron Centre, or reach out to your local sexual assault centreConnect with Laura or sign up for Survivorfest:Facebook: survivorfest24Instagram: @survivorfest24Survivorfest: www.survivorfest24.comLaura's Facebook: laurasherrertownsendLaura's Instagram: @80klj Connect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Laura Lopuch is a cold email maverick. She helps solopreneurs send cold and pitch emails that sell naturally.She was also a member of our program, The Passive Project.In this interview, Laura sharesHow (and why) she transitioned from copywriter to cold pitch expertWhat cold pitches even are, and why they work so well to grow your audience at any stage in business The difference between a cold sales email versus a cold pitch email Over 5 different types of cold pitch emails you can use (these go way beyond simple podcast pitches!)Why she set a specific goal of making $200k a year working 12 hours a week How she built an evergreen funnel before her latest maternity leave, and what she plans on tweaking with it now that she's back to workTune in to this episode to hear it all and go follow Laura over at X and XIf you want to join The Passive Project like Laura (our program for experienced course creators), visit www.getpassiveproject.com. ---Laura's website: www.lauralopuch.comLaura's Instagram: https://www.instagram.com/lauralopuch/Laura's email templates: http://www.lauralopuch.com/gemma---Don't forget to subscribe and review the podcast if you like what you hear: https://podcasts.apple.com/us/podcast/the-course-creator-show/id1470482672I love sending out emails to my peeps with helpful tips, inspiration, and free stuff I create and use in my own business. If you're already on my list, you'll see that I'll also be sure to alert you to the new episodes as they come out. If you aren't already on my email list, well babe… what are you waiting for? I can't wait to be BFFs with you and learn more about your business and goals and life.So make sure to get your cute butt over there. You can head to: https://gemmabonhamcarter.com/bestiesMake sure you go ahead and forward it to your biz BFF. Leave a review on iTunes. Share it on your instagram and tag me. I would give you some major online love for that.Support the show

Episode #035Conversations with Laura Zam about Sexuality and the Taboo Today's episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it's important to bring more unique perspectives into the conversation.  Today will be talking with my good friend, Laura Zam, a Sexuality Educator about sexuality and the taboo. There is so much wounding around our sexuality which contributes to us repressing this primal, innate part of ourselves. We go deep into taboo topics and she gives us 3 misconceptions about sex that compound our shame. Stay curious for this one…. **Trigger warning-Listener discretion advised  A little about Laura:An award-winning writer and TEDx speaker, she's the author of the bestselling book The Pleasure Plan: One Woman's Search for Sexual Healing. She's also a Sexuality Educator, Relationship Coach, and Certified Trauma Professional. Other writing appears in The New York Times, Salon, Sheknows, and numerous publications. In 2013, Laura's autobiographical one-person play about healing from child sexual abuse was presented Off-Broadway. Media outlets that have covered Laura's work include NPR, The Washington Post, PBS, NBC-TV, and many others. Laura loves helping people claim and reclaim sexual health. She does this through private coaching, online courses, public speaking, and university workshops that also focus on preventing assault. Connect with Laura:www.mysensualpotential.comwww.laurazam.comLaura on InstagramThe Ethical Slut: A Practical Guide to Polyamory, Open Relationships and Other Freedoms in Sex & LoveUltimate Guide to Kink: BDSM, Role Play and the Erotic Edge✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comConnect with me:InstagramTikTokWebsitePodcast Music by Zachariah Hickman Ad Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Katie Krimitsos is the creator of the Women's Meditation Network where she creates podcasts to help listeners relax, let go, be present, find gratitude and connect with their inner beauty. Katie's Meditations for Women Podcast is created for those who identify as women or anyone who feels called to listen. Each meditation is created with love to help you shine throughout all the seasons of your life.Listen to Katie's podcast at https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087Find more meditation resources at www.WomensMeditationNetwork.comLaura will be starting a new podcasting course in February 2023! Learn how to grow your network, spread your wings, get comfortable with the technology, and gain insights from expert co-teachers, including Allison Melody! For more information write to bookings@laurapowers.net or send a message on Facebook or Instagram.Check out Laura's meditations on Insight Timer by visiting https://insighttimer.com/laurapowers44 or searching for her on the app!For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.

In this week's episode of Spinsterhood Reimagined, I talk to food writer, author and podcaster, Laura Price. Laura Price is a multilingual journalist and host of the podcast 'Life in Food with Laura Price'. After growing up in Yorkshire, Laura lived in Brazil, Mexico, Argentina and Ireland before finally settling in London with her fiancé, three stepdaughters, two cats and one step-dog. At twenty-nine, she was diagnosed with breast cancer, and at thirty-nine, she found out it had spread; she now lives with stage four, incurable cancer. Single Bald Female is her first novel, and was inspired by her experiences of dating after breast cancer. In this conversation, Laura and I discuss the very honest dating profile she used following her breast cancer diagnosis, including photos of her with a bald head following chemo; what it was like to go through cancer as a young, single woman following her 2012 diagnosis; and how having a secondary diagnosis impacts the way that she lives her life now. We also talk about Laura's experiences of solo travel all around the world, including Columbia and Australia; how breast cancer removed any chance of her having a baby, but how she has made peace with it; and how her novel, Single Bald Female, will be her legacy.      Laura also tells me about how she was always very happy as a single person and has always loved spending time alone; how she has always the kind of girl who would rather be single than be in the wrong relationship; and how one of the problems with online dating is that there is too much choice, and yet ironically it's impossible to find someone! Follow Laura on Instagram: @laurapricewritesFollow Laura on Twitter: @LauraPriceWriteLaura's Website: https://www.laura-price.comLaura's newsletter, Doughnuts for Breakfast with Laura Price: https://lauraprice.substack.com/ UK Link to Laura's book, Single Bald Female: https://www.amazon.co.uk/Single-Bald-Female-Laura-Price/dp/152907424X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1664652967&sr=8-1 US Link to Laura's book, Single Bald Female: https://www.amazon.com/Single-Bald-Female-Laura-Price/dp/152907424X/ref=sr_1_1?crid=JRQ70X82J36V&keywords=single+bald+female+laura+price&qid=1664653039&qu=eyJxc2MiOiIwLjQ1IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=single+bald+female+laura+price%2Caps%2C414&sr=8-1  Apple Podcasts link to Laura's podcast: https://podcasts.apple.com/us/podcast/life-in-food-with-laura-price/id1614254296Spotify Link to Laura's podcast: https://open.spotify.com/show/4bYjs0V1CpOEGodov38fxW  Join my private Facebook Group: Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share  Follow me on Instagram: @spinsterhoodreimaginedFollow me on Twitter: @LucyMeggesonEmail me: lucy@lucymeggeson.com  Check out my website: www.lucymeggeson.com 

Tess is joined by Laura Ficenec- Interior Designer and certified Feng Shui consultant. Laura talks about the principals of Feng Shui, Wabi Sabi and hot to live in harmony and alignment with nature. They discuss how our energetic bodies respond to certain environments- Laura speaks on living in Hawaii and preferring closed in intimate spaces, while Tess moved to LA and loved an open floor plan. Tune into this episode and try some simple practices in your own home!Laura's Website: https://www.satsudesigns.comLaura's Instagram: https://www.instagram.com/satsudesigns/Tess' Website: https://www.completelygolden.comTess' Instagram: https://www.instagram.com/completelygolden/

Leadership is about bringing people into a compelling story. And to do that well, we have to know how to tell a compelling story! That's where Laura Lewis-Barr comes in. In this episode, Laura teaches usWhat exactly makes a compelling storyHow to craft a good storyHow to deliver a good storyWhy story mattersLaura Lewis-Barr has been exploring authenticity and storytelling on theatre stages and corporate boardrooms for 20 years. She offers popular public speaking seminars and specializes in helping executives and staff communicate their ideas with humor, vitality, and presence. An award-winning writer, Laura often coaches job seekers, executives, and managers, on how to perfect their own stories to inspire, motivate, and persuade others.  More information on her company can be found at training4breakthroughs.comLaura has published fiction and also nonfiction including, Improving Communication at Work – 52 Tips, Techniques, and Tools to Build Emotional Intelligence – A Card Deck for Workers, Managers, and Teams.  This card deck comes from her many years of coaching adults in emotional intelligence and the practical uses of positive psychology. https://www.amazon.com/dp/B01N28DOJSLaura continues to coach leaders and job seekers to use storytelling in to advance in their careers.  She has a special interest in helping women be heard.  She also studies storytelling in her work as a stop motion filmmaker.  Laura's award-winning films have screened in festivals around the world.  You can find her films here: https://lauralewisbarrfilms.com/Follow her on Linked In here: https://www.linkedin.com/in/laurallb/Support the showThanks for listening! If you enjoyed this episode, please support us on Patreon. For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff. Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and Instagram.All transcripts are created with Descript, an amazing transcript creation and editing tool. Check it out for yourself!Leadership School Production:Produced by Kyla CoferEdited by Neel Panji @ PodLeaF ProductionsAssistant Production Alaina Hulette

#132  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.Once again, today's guest is Reiki master Laura Haehl.  During this discussion, Laura advises those who may be feeling stuck how to work with their energy to re-engage with life.Link:Laura's website:  www.laurahaehl.comLaura's Instagram:  www.instagram.com/laura.haehlTo subscribe to the bimonthly Athena Wellness Newsletter, click here.If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

#131  What comes to mind when you hear the word intuition?  Perhaps unconventional, instinct, gut feel, hunch or something more spiritual or mystical?  But as you'll soon learn from today's guest, we use our intuition to make decisions on a daily basis without realizing it. Using our intuition simply means having a knowing or understanding of a situation without using conscious reasoning and making a decision regardless of the related analysis or facts.  It's when we override the data based on our inner knowing.Our guest today is Laura Haehl, who helps her clients access and trust their intuition by learning to make intuitive decisions.  Laura has studied and been certified in a number of spiritual disciplines, including yoga, breathwork and meditation, to name a few.  She's also leading a group in the fall of 2022 as they walk a portion of the Camino de Santiago in Spain.Here's what we cover:What intuition is and why it's important to develop it;A practical approach to learn how to make intuitive decisions;What the Camino de Santiago is; andHow making a pilgrimage can enhance your intuition.We end this episode with our Dose of Inspiration segment, where Laura shares some of the things that are lighting her up these days.Laura's website:  www.laurahaehl.comLaura's Instagram:  www.instagram.com/laura.haehl Treatment:  NAET Nambudripad Allergy Elimination TechniquesBook:  The Biology of BeliefBook:  Nonviolent CommunicationTo subscribe to the bimonthly Athena Wellness Newsletter, click here.If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Laura leads the residential arm of Lakewood Ranch, the nation's top-selling multigenerational community in 2018, 2019, 2020, and 2021. She oversees a 16,000-lot residential portfolio under active development by 20 builders with 2,000+ annual home sales. Laura also directs marketing efforts for LWR Commercial and the Lakewood Ranch Golf & Country Club. Before Lakewood Ranch, she was vice president of marketing for Willowsford, a 4,000-acre “agri-hood” community in Northern Virginia. From 2002 to 2007 Laura served as vice president of corporate development for RCLCO in Washington, DC, and before that, held positions with the Urban Land Institute, Greater Houston Partnership, and IBM/CB Commercial.In today's episode, Laura Cole, Senior Vice President Lakewood Ranch Communities, LLC, shares her journey into real estate and the top 3 trends she's seeing as a result of the pandemic.Memorable moments:11:07: I love the idea of “I haven't been here before”. But let's draw from what we know, or try to find some analogues that that even come close to this.12:32 I like thinking long term and you have too in these communities because we won't have homes on the ground for potentially five years. So you better be betting on the right market segment for when that's going to arrive in five years. We are being really tactical and I like the challenge of that.13:46: The biggest thing right now that we're confronting is the growing caution by the consumer tied specifically to pricing.15:09: People are looking not only to come to Florida because of the tax advantages and the quality of life, but there's a perception that living in a masterplan community creates an additional layer of security.15:36 The nuclear family is moving with their extended family. We're seeing these multi-generational moves. One family moving here becomes three or four. They've determined that this is the place where they want to put roots down and it's really rewarding to know that this is a place they want to call home.28:19 The development industry is particularly well suited for women because everything we do is multidisciplinary. We're good at multitasking and being able to bring in a lot of different facets into account in our decision making.29:36: I always feel like in our industry that being yourself pays huge dividends…Be yourself and add value.Connect with Nancy:Instagram: https://instagram.com/nancysurakLinkedIn: https://www.linkedin.com/in/nancysurak/Website: www.nancysurak.comConnect with Laura:LinkedIn: https://www.linkedin.com/in/laura-cole-8158526/Website: https://lakewoodranch.comLaura's Book Recommendation:A Land Remembered https://amzn.to/3OAbMyu via @amazonShe's WILD Sound Production by:Luke Surak, Surak Productions: surakproductions@gmail.com

Lauren is a mum of two beautiful children. She has a BA Hons in Health and social care and also a diploma in CBT. Lauren became a born-again Christian in 2004. She is transparent about her past with mental health, depression, anxiety and self- harm. But through God she learnt to refocus from the negative and towards Christ. She practices being mindful of Him, thus the name of her blog ‘Mindful of Christ'. She is the author of ‘Christian Based Cognitive Behavioural therapy' and her most recent publication; ‘Indestructible Faith- prayers & prompts for journaling' and has co- authored three books too, including the number one bestseller ‘Worship in the Wilderness: Let praise lead the way.' As an accredited Christian Life Coach and a speaker, she helps people to recognise & overcome limiting beliefs and negative mindsets and helps them to discover and step into their God given purpose. She has spoken in churches and across the globe on podcasts and television including Passion TV Network and Elevation TV Network. Find Lauren:Website: www.mindfulofchrist.netBook: https://amzn.to/3rDwUryFacebook: https://www.facebook.com/MoCministries777Youtube: https://www.youtube.com/channel/UCl_zTzp4-pYQhg1tsfsNY0QInstagram: https://www.instagram.com/mindfulofchristministries/Find Laura:www.lauragant.comLaura's book,  PRAYER WOMAN, on Amazon

This episode is brought to you by a hotdog bar in a Drury Inn somewhere in Missouri. Not really.In Episode 71, hosts Alyce and Laura return* from Christmas and New Years to cold weather and COVID, respectively. Alyce encountered exactly 0 alligators in Louisiana. So that trip was pointless.More Kenobi casting news! The Twilight franchise comes up in conversation again somehow. Two episodes in a row, what a treat!Take a drink every time alligators come up in conversationWhat is your Star Wars major? Write in and tell us: forcetoastpod@gmail.comLaura has a quick PSA/spoiler-free review of Star Wars The High Republic: The Fallen Star by Claudia Gray. In summary: read it now. Don't wait. Recap on Tap! The Book of Boba Fett Chapter 1: Stranger in a Strange Land. If you're behind or just waiting to watch and avoiding spoilers for the new series, skip 31:15-1:14:18.We're not saying we agree with this Book of Boba Fett review, because it's so mean, but it's also kinda funnyWhile we're on the subject of the new Boba series, did Parks & Recreation spoil the beginning back in 2013? Here's the video that's been circulating the internet this week [Boba episode 1 spoilers in link!]Helpful links referenced in this episode:Laura is back with The Geek Buddies to review The Book of Boba Fett episode 1Laura joins Starlight Beacon Transmissions to talk about The High Republic on YouTube on Monday, January 3, 2022Twitter: @forcetoastpod | @sLeiaAllDay | @ShutUp_LauraInstagram: @forcetoastpodEmail: forcetoastpod@gmail.comWebsite: forcetoastpod.com*This podcast contains a sh!t ton of profanity and boozin. You can find a bleeped version of this podcast absolutely nowhere. Cheers!

Chris Pinkerton is a Reiki Master Practitioner and the creator of the 30 Day Tapping Challenge. She helps women to feel more peace, more joy, and less stress in their lives. She is also a Certified Health Coach, 200 hour RYT, and a NASM Certified Personal Trainer. To join the next round of the 30 Day Tapping Challenge, or to receive Reiki energy healing, please connect with Chris. Instagram @cpinkwellnessFacebookhttps://www.Facebook.com/christine.pinkertoncpinkwellness@gmail.comLaura is offering a new program, Woo Woo Mastermind, starting in thespring of 2022. Participants will connect and network with others,hear amazing guest speakers, and level up their lives and businesses.The program consists of three to four calls per month, and Early Birdpricing is available until November 15th! Learn more athttps://www.healingpowers.net/mastermind or contact Laura with yourquestions at bookings@laurapowers.net.Podcast Launch and Growth Course (Spring 2022: TBA)The course is a 16-week online and interactive course that includesdetailed online modules and templates, 16 live group coaching calls,an interactive Facebook group, and a built-in support team andmastermind group for your podcast! In addition to tons of valuablecontent created by Laura, there will be many guest experts andteachers sharing their knowledge and experience on getting sponsors,growing your audience, creating engaged and supportive fans,monetization strategies, and more!Early bird $3333 now through December 1st.Includes 16-week course, plus a podcasting mic and headset, bonusgoodies, and a class celebration party (in person if possible)If you are interested in joining, email us atbookings@laurapowers.net. Learn more and sign up athttps://www.powershour.biz/servicesFor more information about Laura and her work you can go to herwebsite www.healingpowers.net or find her on Twitter @thatlaurapowers,on Facebook at @realhealingpowers and @mllelaura, and on Instagram andTikTok @laurapowers44.

Keri Norley is the Wealth Alchemist and creator of the New Wealth Movement, a space of love, joy, peace and abundance for all. She is also the Business Magician, and her latest book, How to use Feng Shui to create Business Abundance, helps entrepreneurs create more flow (including cash flow) and achieve their dreams.You can find Keri's book on Amazon: https://www.amazon.com/Feng-Shui-Create-Business-Abundance/dp/0987474715Instagram: @kerinorleyFacebook: https://www.facebook.com/kerinorley1https://www.kerinorley.comLaura is offering a new program, Woo Woo Mastermind, starting in the spring of 2022. Participants will connect and network with others, hear amazing guest speakers, and level up their lives and businesses. The program consists of three to four calls per month, and Early Bird pricing is available until November 15th! Learn more at https://www.healingpowers.net/mastermind or contact Laura with your questions at bookings@laurapowers.net.Podcast Launch and Growth Course (Spring 2022: TBA)The course is a 16-week online and interactive course that includes detailed online modules and templates, 16 live group coaching calls, an interactive Facebook group, and a built-in support team and mastermind group for your podcast! In addition to tons of valuable content created by Laura, there will be many guest experts and teachers sharing their knowledge and experience on getting sponsors, growing your audience, creating engaged and supportive fans, monetization strategies, and more!Early bird $3333 now through December 1st.Includes 16-week course, plus a podcasting mic and headset, bonus goodies, and a class celebration party (in person if possible)If you are interested in joining, email us at bookings@laurapowers.net. Learn more and sign up at https://www.powershour.biz/servicesFor more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram and TikTok @laurapowers44.

“I go into everything seeing my resiliency, my ability to rise… What we're most afraid of is finality and failure.”—Laura Wright20% of small businesses fail in their first year. Failure is a fear every business owner knows only too well.When you're struggling with any part of your business, it's easy to get lost in the mess if you don't have a support system.This is where business coaches come in. We're here to help you get to the next level because we've done it — we've been where you are!Even the most successful coaches have coaches, including me! Laura Wright is not only my coach, she is the ultimate bounceback QUEEN!When her real estate business crumbled, leaving her with a debt of $500,000, Laura faced failure. Today, she is a master sales coach and the founder of EPIC at Sales — having closed over $43 MILLION in the past 2 decades! She is also co-founder of The Sould Sisters (in sistership with Amber Annette), offering high-level sales training to a coven of women business entrepreneurs.On this extra juicy episode of The Juicy CEO Podcast, she shares the tools, tips, and tricks she used to reframe and reinvent her career —including how you can use intentional marketing, epic sales, and soul to align your offer to your clients' needs and create an income runway to scale your business. In‌ ‌this‌ ‌episode of The Juicy CEO Podcast,‌ ‌you'll discover:‌ ‌The importance of recognizing radical personal responsibility in your client relationships and owning your sideThat everybody needs a coach, but only when the time, the who, and the why is right — and why coach jumping can damage your business!Why sales should be made with love (connection, guidance, choice, and invitation) instead of coercion (the “pale-male and stale” way) To keep that juice flowing, hit subscribe (and I'd love a review if you enjoyed this episode)!Highlights:‌ ‌  01:47 Welcome, Laura!!  04:01 Coaching with love: Grace & space  09:01 Radical personal responsibility  13:15 Reflection & reframing = reinvention  18:43 When, which, and why is a coach right for you?  24:04 Sales guidance: Love, choice & invitations37:55 Strategic visibility: Branding brilliance!45:22 The Sould Sisters51:07 Quickfire!   ‌Links To Visit:Laura's website: www.laurawrightofficial.comLaura's Facebook: https://www.facebook.com/thelaurawrightofficialLaura's Instagram: https://www.instagram.com/thelaurawrightofficialThe Sould Sisters: www.thesouldsisters.comThe Sould Sisters on Instagram: https://www.instagram.com/thesouldsistersThe Sould Sisters on Facebook: https://www.facebook.com/thesouldsistersThe Sould Sisters' Facebook group: https://www.facebook.com/groups/thesouldsistersMake sure you're subscribed to The Juicy CEO Podcast and leave a rating and review! To win some Juicy CEO Swag, take a screenshot, tag me on Instagram @moniquebryan_co, and use the hashtag #TheJuicyCEO on social media.    Stay Connected:  Instagram: @moniquebryan_co  Facebook: https://www.facebook.com/groups/JuicyBrandSquad

Sally is a Rapid Transformational Therapist, host of The Menopause Mindset Podcast and founder of The Sleep Super Power Academy (a 12 week online course and community). She is hugely passionate about innovative approaches to health and wellbeing which support the midlife/menopause transition.Sally's website: https://www.sallygarozzo.comLaura's website: https://marvellousmidlife.co.uk/KindaSound Sundays: https://kindasound.org

In this episode of the better presentations more sales podcast host Trevor Lee is joined by mindset coach Laura Walker. Laura helps busy professionals deeply connect to the things that given joy and stave off burnout – she helps them with self connection, with future vision and inspired action.Laura will be sharing lots of tips and ideas including three top tips that you can do now:Stop – find some headspaceSelf compassion – treat yourself like you are your best friendDaily Routine – get your daily Routine sorted Laura's Website: https://laurajessica.comLaura on Linked In

Episode 21 is packed!  It is the week of the launch of my 6th book Iconic Hotels and Motels of Cape Cod through Arcadia Publishing/History Press!  I go over some of what went into the creation of this book, how Covid delayed it, and where to get it!  Also join in the Book Launch Livestream Monday May 24th at 7:30pm on Instagram.In 1984 a nearly 500-foot freighter named Eldia was pushed ashore at Nauset Beach during a heavy gale.  Relive the story of a maritime disaster that became a huge attraction during Cape Cod's offseason.A right of passage for many children on Cape Cod in the past was spending a week at the Cape Cod National Seashore in 5th Grade.  I share my memories of my time there way Back In the Day, and a little more about the educational program that allowed such fond memories for so many to happen. This Week In History contains one of the most infamous Cape Cod murders, and also some lighter stories like the release of The Wonderful Wizard of Oz book.  There is also a new Time Capsule.Also be sure to check out my livestreams called Without A Map Friday's at 8pm on Instagram which serve as a sort of postgame show for the podcast. Find them on IGTV and YouTube after they've finished.Helpful Links from this EpisodePurchase Iconic Hotels and Motels of Cape CodSalvage of the Eldia YouTube VideoWear Your WishDJ Williams MusicLemonadio.comLaura & Tony's KitchenChristopher Setterlund's YouTube ChannelIn My Footsteps Podcast BlogChristopher Setterlund.comListen to Episode 20 here.Support the show (https://www.buymeacoffee.com/InMyFootste)

Episode 19 starts off with the debut of a fun new segment.  Restaurant Storytime shares entertaining, strange, but totally true stories from my nearly 2 decades in the restaurant industry.  This first story is all about a snowball fight gone wrong.Next up is a Road Trip to Owl's Head, Maine. An absolutely quintessential Maine small town there is a lot to see but it might be best to go where your feet take you here.  Lighthouses, lobsters, classic cars, a general store, Owl's Head is what people see in their minds when they think of Maine.We go way Back In the Day to the first children's books I remember when I started to read in the 1980's.  Richard Scarry, Shel Silverstein, and more are here to bring you flashbacks to your foray into literature.This Week In History includes the settlement of Jamestown, Virginia, the series finale of the Golden Girls, and a new Time Capsule!Also be sure to check out my livestreams called Without A Map Friday's at 8pm on Instagram which serve as a sort of postgame show for the podcast. Find them on IGTV and YouTube after they've finished.Helpful Links from this EpisodeWear Your WishDJ Williams MusicLemonadio.comLaura & Tony's KitchenOwl's Head MaineChristopher Setterlund's YouTube ChannelIn My Footsteps Podcast BlogChristopher Setterlund.comListen to Episode 18 here.Support the show (https://www.buymeacoffee.com/InMyFootste)

In this episode, Valerie has one of her coaches and mentors on the show to celebrate International Women's Day! Laura Gmeinder talks about:How to overcome self doubtHer career journey, and why she chose to pivot out of HR after a 14-year corporate careerHow other women have helped support her in her careerHow you know when it's time to make a change.Resources and LinksLauraGmeinder.comLaura's InstagramFollow Valerie on LinkedIn

Laura Penhaul is two-time Guiness World Record holding ocean rower, physiotherapist and performance manager for high performing athletes.She was the team leader of the Coxless Crew, setting two World Records in January 2016 as they rowed unsupported across the Pacific for 9,000km from California to Cairns. It took 4 years to prepare for the challenge and 9 months to complete it.Laura has supported athletes through Vancouver, London and Rio Paralympic Games and previously was Lead Physiotherapist for the Paralympic Programme of British Athletics, and the British Ski Team. She is now the Founder of Adaptive Performance, and in 2017 provided Performance Management support to Mark Beaumont as he circumnavigated the World in less than 80 Days by bike.She is now co-hosting a podcast with Mark and they have written a book together, both called Endurance, giving an insight into the teams behind successful athletes and giving everyday sportspeople the chance to learn to access the support that they may not otherwise know about.In this chat we cover why she chose to take on one of the world's toughest ocean challenges, how useful it is to understand your own body literacy and how self-awareness is key to good teamwork and leadership. And what she learned from nine months at sea in a 8m boat.We touch briefly on the huge and exciting topic of the sports science specifically in women's bodies, training and sport. How to manage good mental and physical wellbeing, spotting the signs of stress, overwhelm and breakdowns, hopefully before you hit rock bottom, but crucially after you have been there to stop it happening again.Then we discuss how she managed herself and her own wellbeing while supporting Mark Beaumont on his astonishing achievement of cycling round the world in less than 80 days.It's a varied conversation and I feel like we only brushed the surface of so many exciting topics. Since recording this podcast I was delighted to learn that Laura got engaged – massive congrats to her and her fiancé Matt. You can follow her on IG on @laurapenhaulThe website for her business Adaptive Performance is www.adaptive-performance.comLaura and Mark Beaumont's book is called “Endurance – How to Cycle Further” and is available at https://shop.globalcyclingnetwork.com/endurance-how-to-cycle-further-book Laura and Mark's podcast, also called Endurance, is released every Thursday anywhere you normally get your podcasts!

It's the season finale and this week, Ben sits down with his wife, Laura Friedman. They have a very honest discussion about Laura's experience of grief, Ben's mental health and much more. Instagram:https://www.instagram.com/talktobenofficial/Facebook:https://www.facebook.com/talktobenpodWebsite:https://talktoben.buzzsprout.com/Email:talktobenpod@gmail.comLaura:https://www.instagram.com/laurahfriedman/

Laura Powers provides Stacey Short with a live reading with messages of encouragement from archangel Michael and Stacey's dog Winnie. Stacey has an a podcast "Help! I'm Adulting and I Can't Give Up" https://podcasts.apple.com/us/podcast/help-im-adulting-and-i-cant-give-up/id1485523986Stacey's email for coaching services and keto diet advice: afewshortminutes@gmail.comLaura will be teaching another group psychic development class on July 16. Learn more and sign up at www.healingpowers.net/servicesThe podcast review giveaway includes over $400 worth of items including her meditation and manifesting programs, the harmony pendant, and skin care goodies! Just write a review on Apple Podcasts and email the link or screenshot to bookings@laurapowers.net to be entered to win.For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on Instagram and TikTok @laurapowers44.

Organizations are paying the price in many ways — absenteeism, reduced production and quality levels, complaints, poor morale surveys, and recruiting costs. Leaders need to learn how to get their workforce engaged, get them to offer discretionary effort, and in the process bring extra value to the organization. If they don’t, their company isn’t reaping the benefits of their innate talents and strengths. Laura Prisc is a leadership expert and the author of Conscious Leadership: Are Your Leaders Wide Awake? For over 20 years she has worked extensively with executives and managers in a diverse range of industries. Prisc’s clients have included large organizations such as Toyota, Dow Chemical, Constellium, SimEx, PrimeLending, Tree Top, and Northwestern Mutual. She is a John Maxwell-certified coach, teacher, and speaker; a Gallup-certified Strengths Coach; a certified People Acuity coach, as well as a certified human behavioral specialist. Prisc has taught the concept of transformational leadership to citizens, law enforcement, and business leaders in Paraguay and Guatemala.  Topics During this interview, Laura and I discuss the following topics: The inspiration behind her bookWhat it means to be a wide-awake leaderHer Four Pillars of Conscious LeadershipWhy Self-Awareness is crucial as leaderThe importance of Vision as a leaderHow to get everyone on board with visionHow to get subordinate leaders to think, plan, and act with strategic purpose Guest Resources If you are interested in learning more about Laura and her resources be sure to check out the following links: LauraPrisc.comLaura’s WebsiteGrab your copy of Conscious Leadership: Are Your Leaders Awake?Listen to Laura’s PodcastConnect with Laura on LinkedIn Moving Forward Leadership Resources Keep on top of Moving Forward Leadership with all the resources which I have established for you: POWER Goals Program – If you are ready to stop complaining and start achieving those goals which you have been trying to achieve for some time now. Then stop chasing your dreams and start achieving them through my very own POWER Goals program. Learn about picking the right goals, figuring out how to achieve them, getting on track with achieving them and most importantly how to get back on track when you fail… because you will. Learn more here! Moving Forward Leadership Resources – Check out the Moving Forward Leadership Resources section where I list every single resource mentioned on the show. As well, there are books which I have read, written or read personally and finally various types of services which I use and recommend. The 9 Foundations of Leadership – I’ve written this ebook for you all to get a base of your leadership skills. With this book, you will be able to begin to form your leadership style. For a small fee, you can get your journey started and get ahead of your peers! Just follow the link in the title, and your copy awaits you! Facebook Page – Check out updates from Moving Forward Leadership, as well when links and videos. Facebook Group – Come and let’s discuss leadership. I will swing by and answer any questions you have as well as provide advice and guidance for your situations. Twitter – Definitely subscribe here to find out when new episodes go live, or if I have a random idea to share with the world. Monthly Newsletter – Sign up for my newsletter and see what is happening in the background with me, read the most interesting articles in leadership, as well as get inside information from time-to-time on what I have upcoming! Email – Don’t hesitate to reach out to me with ideas, suggestions, comments or questions. I truly love hearing from you all! Where to Subscribe to Moving Forward Leadership Love the Moving Forward Leadership Podcast?  Then subscribe to your favourite device and app! As well, please leave me a review! These reviews mean more to me than you could ever imagine.

In this episode Madi talks to Laura van Noordenburg. A Reiki Master Teacher, Intuitive Healer and founder of North of the Hill and White Witch Botanicals. Laura talks about her journey to spirituality and self love, sexuality + sensuality, and how herbs and plants can raise our vibrations. Where to Find Laura:www.northofthehill.comLaura's InstagramThings We Mentioned in the Ep: Rhiannon from Scarlett TempleOne Strange Rock documentary with Will Smith Where to Find Madi:www.madibaulch.comMadi's Instagram 

Learn more about the invisible barrier to a woman's happiness and fulfillment with Dr Valerie Rein.Join Laura's Vision 2020 coaching cohort, kicking off on February 22nd, 2020. Sign up at forceofbadassery.comLaura's talk from Intermitten: https://www.youtube.com/watch?v=tvhiRHHd_U4&t=13sConnect with Laura Khalil online:instagram.com/forceofbadasseryfacebook.com/CoachingWithCouragelinkedIn.com/in/LauraKhalilInvite Laura to speak at your event http://forceofbadassery.com/speakConnect with Dr Valerie Rein onlineinstagram.com/drvaleriereinhttp://drvalerie.comBuy Patriarchy Stress Disorder on Amazon: https://amzn.to/2tWIVjGSupport the show (https://www.paypal.me/bravebydesign)

This week on #BraveByDesign I continue my conversation with Heidi Craun, Head of Customer Advocacy at Clearcover and Co-Founder & President of Intermitten, the conference for changemakers.⁠If you want to learn:⁠⁠How to get into management⁠The power of vulnerability in managing teams⁠How to have difficult conversations⁠⁠This episode is for you!⁠ Join Laura's Vision 2020 coaching cohort, kicking off on February 22nd, 2020. Sign up at forceofbadassery.comLaura's talk from Intermitten: https://www.youtube.com/watch?v=tvhiRHHd_U4&t=13sInvite Laura to speak at your event http://forceofbadassery.com/speakConnect with Laura Khalil online:instagram.com/forceofbadasseryfacebook.com/CoachingWithCouragelinkedIn.com/in/LauraKhalilConnect with Heidi Craun:https://twitter.com/heidicraunhttps://www.linkedin.com/in/heidicraun/Support the show (https://www.paypal.me/bravebydesign)Support the show (https://www.paypal.me/bravebydesign)

We're joined by Heidi Craun, Head of Customer Advocacy at Clearcover and Co-Founder & President of Intermitten, the conference for changemakers.Help support the show by giving us five stars and leaving a review. Join Laura's free Habit of Courage Masterclass, kicking off on January 27th, 2020. Sign up at forceofbadassery.comLaura's talk from Intermitten: https://www.youtube.com/watch?v=tvhiRHHd_U4&t=13sInvite Laura to speak at your event http://forceofbadassery.com/speakConnect with Laura Khalil online:instagram.com/forceofbadasseryfacebook.com/CoachingWithCouragelinkedIn.com/in/LauraKhalilConnect with Heidi Craun:https://twitter.com/heidicraunhttps://www.linkedin.com/in/heidicraun/Support the show (https://www.paypal.me/bravebydesign)

*Tactics not recommended in real lifeHarriet Minter is a feminist & journalist and "should" not like Love Island at all. But we "should" also get over 7 hours of sleep a night & eat 5 portions of fruit & veg a day... so... whatevs.Every week Harriet invites another Undercover Lover of Love Island to discuss the Islanders who've been mugged off, joined the Do Bits Society and pied. This week author, journalist and accidental influencer Laura Jane Williams guests and gets #deep about sex and race in the villa. Prepare for your mind to be blown... OMG!You can get in touch with Harriet Minter for more Love Island chat: @HarrietMinter Or look at her actual face here: http://harrietminter.comLaura is writing, journalisming and accidental influencing on social media here: @superlativelylj...and in fact here she is on instagram: https://www.instagram.com/superlativelylj/ See acast.com/privacy for privacy and opt-out information.

Selbstbewusstsein ist keine Fähigkeit, die nur einigen Menschen vorbehalten ist sondern ein Charakterzug, den jeder von uns in sich trägt. Du musst Dir nur dessen bewusst werden. Laura Wällnitz ist Trainerin für Selbstbewusstsein und Ausstrahlung und in unserem Interview dreht sich alles rund um die Themen Stimme, Körpersprache, Bewusstsein und Präsenz. Laura gibt Dir Praxisübungen und Tipps aus ihrer Erfahrung als Trainerin mit an die Hand, um Dein bestes Ich zum Vorschein zu bringen. Wenn Dir die Folge gefallen hat, hinterlasse mir gerne eine kurze Bewertung auf iTunes und abonniere den Podcast. Ich danke Dir.Bis zur nächsten Folge, dein Patrick.Laura´s Podcast: https://itunes.apple.com/de/podcast/sds-15-schnell-schnelles-sprechen-abtrainieren/id1198001252?i=1000384622140&mt=2Laura´s Website: http://seidirselbstbewusst.comLaura bei YouTube: https://www.youtube.com/watch?v=I4NV977fs20&t=25sLaura bei Instagram: https://www.instagram.com/seidirselbstbewusst/Podcastempfehlungen: https://itunes.apple.com/de/podcast/ll-008-a-lesson-in-self-love-w-kajal-pandey/id1107533906?i=1000370528880&mt=2 http://podcast-helden.de/podcast-2-2/Werde Teil meiner Project Freedom Community: https://www.facebook.com/groups/projectfreedomcommunity/Für zusätzliche, tägliche Inspiration folge mir auf Instagram: https://www.instagram.com/patrick_freedom/?hl=de Folge direkt herunterladen

Selbstbewusstsein ist keine Fähigkeit, die nur einigen Menschen vorbehalten ist sondern ein Charakterzug, den jeder von uns in sich trägt. Du musst Dir nur dessen bewusst werden. Laura Wällnitz ist Trainerin für Selbstbewusstsein und Ausstrahlung und in unserem Interview dreht sich alles rund um die Themen Stimme, Körpersprache, Bewusstsein und Präsenz. Laura gibt Dir Praxisübungen und Tipps aus ihrer Erfahrung als Trainerin mit an die Hand, um Dein bestes Ich zum Vorschein zu bringen. Wenn Dir die Folge gefallen hat, hinterlasse mir gerne eine kurze Bewertung auf iTunes und abonniere den Podcast. Ich danke Dir.Bis zur nächsten Folge, dein Patrick.Laura´s Podcast: https://itunes.apple.com/de/podcast/sds-15-schnell-schnelles-sprechen-abtrainieren/id1198001252?i=1000384622140&mt=2Laura´s Website: http://seidirselbstbewusst.comLaura bei YouTube: https://www.youtube.com/watch?v=I4NV977fs20&t=25sLaura bei Instagram: https://www.instagram.com/seidirselbstbewusst/Podcastempfehlungen: https://itunes.apple.com/de/podcast/ll-008-a-lesson-in-self-love-w-kajal-pandey/id1107533906?i=1000370528880&mt=2 http://podcast-helden.de/podcast-2-2/Werde Teil meiner Project Freedom Community: https://www.facebook.com/groups/projectfreedomcommunity/Für zusätzliche, tägliche Inspiration folge mir auf Instagram: https://www.instagram.com/patrick_freedom/?hl=de Folge direkt herunterladen

My special guest Laura Maxwell joins us to discuss the deception of New Age and the Spiritualism movement. Laura gives her own testimony, as well as her experienced insight. She explains the intentions of Global peace, unity, and harmony of New Age Theosophy, and their agenda for the world. Also reveals whom they worship. And also gives an explanation of ghosts. You don't want to miss this episode with an insider perspective.Laura's Blog ishttps://ourspiritualquest.comLaura's YouTube channel is https://www.youtube.com/user/LauraMaxwellExSpirit