Podcasts about mccook

In episode 483 of F-Stop Collaborate and Listen, host Matt Payne sits down in person with aerial photographer Scott McCook at the end of a photography tour through Western Australia. Known for his abstract aerial images capturing both the region's dramatic coastlines and its vast mining infrastructure, Scott McCook discusses his journey to aerial photography, balancing a career in construction, and the unique, often unseen perspectives offered from above. The conversation explores the dichotomy between the beauty and environmental toll of Western Australia's mining operations, including the vibrant yet toxic tailing ponds, and the impact this industry has on Aboriginal communities. Scott McCook shares how his work straddles the line between art and documentary, aiming to spark curiosity and dialogue rather than delivering pointed messages. Links and Resources: Muench Workshops Giveaway Scott McCook's Website Scott on Instagram Muench Workshops Rio Tinto's Destruction of Juukan Gorge Tom Putt (photographer recommended) Support the show on Patreon

Ryan dives into the Jordan Love passing volume debate and addresses criticism of Matt LaFleur holding the offense back. He breaks down why the Packers' defense is the far bigger issue. Key discussion points: - NFL officiating changes and concerns over arbitrary referee benching under new CBA - New Chicago Bears stadium proposal from McCook, Illinois with free land and village ownership - Jordan Love's efficiency and missed games explain the gap vs high-volume QBs like Stafford - Pace of play analysis shows Packers rank near bottom in plays per game but excel in points per drive and EPA - Defense allowed longest opponent drives in NFL (dead last in plays and seconds per drive allowed), costing ~13 possessions per season Subscribe for more Packers analysis and check out hashmarks.io for advanced stats tools. Join Patreon at patreon.com/pack_data for bonus content. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Ryan dives into the Jordan Love passing volume debate and addresses criticism of Matt LaFleur holding the offense back. He breaks down why the Packers' defense is the far bigger issue. Key discussion points: - NFL officiating changes and concerns over arbitrary referee benching under new CBA - New Chicago Bears stadium proposal from McCook, Illinois with free land and village ownership - Jordan Love's efficiency and missed games explain the gap vs high-volume QBs like Stafford - Pace of play analysis shows Packers rank near bottom in plays per game but excel in points per drive and EPA - Defense allowed longest opponent drives in NFL (dead last in plays and seconds per drive allowed), costing ~13 possessions per season Subscribe for more Packers analysis and check out hashmarks.io for advanced stats tools. Join Patreon at patreon.com/pack_data for bonus content. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Pat Brady, SVP of Mercury Public Affairs, former chairman for the Illinois Republican Party, joins Lisa Dent to discuss how areas like McCook are throwing their hat in the ring for a chance to be the new home of the Bears. After, he addresses both President Trump canceling the signing of the housing bill and […]

NFC North Summer Storylines Roundtable: Camp Dates, Joint Practices, QB Battles and Bears Stadium Drama — The hosts run an NFC North “Summer Storylines” roundtable, joking about the Packers' losing streak while recapping league news (supplemental draft canceled, Kyle Pitts' extension, Jeffrey Simmons' deal) and discussing training camp schedules, joint practices, and key camp topics. Detroit plans no joint practices and will play starters in preseason; Lions storylines include offensive-line changes, integrating a new OC post–Ben Johnson, a cornerback competition, and backfield changes involving Jahmyr Gibbs and Isaiah Pacheco replacing David Montgomery. Minnesota reports July 26/28 and holds joint practices with Baltimore; beyond the Kyler Murray vs. J.J. McCarthy QB competition, they cover front-office changes, Ryan Grigson's exit, and Jordan Addison trade/contract rumors. Green Bay opens July 28 with joint practices vs. Arizona; they debate what a “step forward” season for Jordan Love looks like and note Micah Parsons' likely absence until at least Week 8. Chicago opens rookies July 25 with joint practices vs. Cincinnati and Tennessee; Bears camp focuses on Kyler Gordon's availability, Braxton Jones' health, and Caleb Williams improving ball placement, plus an extended update on the Bears' unresolved stadium plans in Illinois versus alternatives like McCook and the South Works site. 00:00 Summer Storylines Kickoff 02:50 Number 81 Debate 07:37 News and Camp Dates 08:37 Lions Camp Storylines 17:08 Vikings Camp and Addison Rumors 28:01 Break and World Cup Banter 30:09 Packers Camp and Jordan Love 34:46 Love Stats Reality Check 35:49 Micah Parsons Injury Timeline 37:21 Adrian Peterson ACL Throwback 38:33 Bears Camp Dates and Joint Practices 39:53 Bears Camp Storylines Gordon and Jones 41:39 Caleb Williams Ball Placement Focus 43:41 Bears Stadium Soap Opera 48:26 McCook vs South Works Site Breakdown 53:47 Sorsby Supplemental Draft Fallout 01:06:01 Wrap Up and Network Plugs FAN WITH US!!!  Follow us on Twitter ✖️ for more updates… Pay @TheRealPayday, host of Frustrated Chicago Sports Fan Channel, June @asgjune & M Foster @Mbrfosterchild, hosts of the Bleachers To Speakers [Lions] podcast, and Dave Stefano @Luft_Krigare, from @Vikings1stSKOL. This has been a joint podcast production partnered with Fans First Sports Network @FansFirstSN. ⭐️ Subscribe to us here! - Vikings 1st & SKOL, https://www.youtube.com/@vikings1stskol92 ⭐️ and here - Bleachers to Speakers, https://www.youtube.com/@BleachersToSpeakers-yq8tm ⭐️ and here - Frustrated Chicago Sports Fan, https://www.youtube.com/@FrustratedChicago ⭐️ V1&S on X can be found at @Vikings1stSKOL ⭐️ V1&S Discord at https://discord.com/invite/493z6mQXcN ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Catch it here: https://youtu.be/S2HKWPmK-W8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Deep in the Central Highlands, on the lonely shore of Loch Ericht, Ben Alder Cottage has held a haunted reputation for decades. Old newspaper clippings, bothy folklore, and modern overnight visitors tell the story of Joseph McCook, strange noises in the dark, doors crashing open, objects moving, and the uneasy feeling that this remote shelter is not always empty.The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch Links:Dundee Courier and Advertiser, Friday 20 January 1978The Courier and Advertiser, Friday 12 April 1985https://ben-alder.com/mccooks-bothy/https://ohwhataknight.co.uk/blog/a-night-alone-in-ben-alder-cottagehttps://www.alexroddie.com/2018/03/a-night-in-ben-alder-cottage/https://outdoorsmagic.com/article/britains-most-haunted-bothy/https://www.dailystar.co.uk/travel/travel-news/man-left-creeped-out-uks-31288955https://munromoonwalker.com/blog/bothy-ghosts-giant-mice-and-john-fordThanks so much for listening, and we'll catch up with you again on Thursday.Sarah and Tobie xx"Spacial Winds," Kevin MacLeod (incompetech.com)Licenced under Creative Commons: By Attribution 4.0 Licencehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

On the June 12 episode of Friday LIVE, we're broadcasting from the Nebraska Public Media Radio Studio. Tune in to hear host Genevieve Randall have lively conversations about: Lloyd McCarter, and his upcoming shows (5:08); the Flatwater Music Festival in Hastings (14:25); the Buffalo Commons Storytelling and Music Festival in McCook (21:14); a production of Torch Song, being put on by OmniArts Nebraska (37:52) Omaha's House of Afros, Capes and Curls' Steampunk Juneteenth celebration, The Timekeepers of Timbuktu (45:20). There will also be live music from Lloyd McCarter (1:17), and poetry from Eleanor Reeds (32:12).

On the June 12 episode of Friday LIVE, we're broadcasting from the Nebraska Public Media Radio Studio. Tune in to hear host Genevieve Randall have lively conversations about: Lloyd McCarter, and his upcoming shows (5:08); the Flatwater Music Festival in Hastings (14:25); the Buffalo Commons Storytelling and Music Festival in McCook (21:14); a production of Torch Song, being put on by OmniArts Nebraska (37:52) Omaha's House of Afros, Capes and Curls' Steampunk Juneteenth celebration, The Timekeepers of Timbuktu (45:20). There will also be live music from Lloyd McCarter (1:17), and poetry from Eleanor Reeds (32:12).

Mar Molina, de Parets, ens parla de la seva experiència a la universitat de McCook (Nebraska) podcast recorded with enacast.com

Your Nebraska Update headlines for today, April 24, include: Nebraska could face one of its most severe droughts on record as unusually warm and dry winter months outpace even 2012 conditions, federal reclassification of medical marijuana brings new hope for Nebraska advocates, state plans waiver to block candy purchases under SNAP, appeal has been filed in McCook immigration detention center lawsuit, Lincoln councilmember proposes maintaining $15 minimum wage, Lincoln approves University Place redevelopment plan using TIF.

Your Nebraska Update headlines for today, March 30, include: cities across Nebraska joined national No Kings Day protests, court dismisses lawsuit against Governor Jim Pillen's ICE facility in McCook, officials highlight mental health resources as western and central Nebraska fires continue, warm and dry weather extends allergy season with high pollen levels, fertilizer prices rise 30 percent amid tensions in Persian Gulf, Senator Pete Ricketts introduces PLOT Act on foreign land ownership.

It's been a minute but we have been a little busy building! Katie Farrell and Emily Young sit down to reflect on how we got here and to also encourage you to join us at our Open House on February 20th from 4 - 7 PM at 2105 West J Street in McCook, NE if you're local we would love to show you how much we love the new building and all we have to offer you!Check out more information on instagram and facebook @elevatewellness.llc @elvfitco @elevatewellness.health @308chiropractic and @monicajohnsonlmt @ruralrehab.llcIf you're not on the socials we have all the info on our website with directions to each individual providers housed at elevatewellnesshealth.org OR elvfitco.com!Thanks for relating with us!

Producer Josh updates us on a domestic dispute, a loose cow in McCook, and an annual tale of lost Super Bowl rings.

Tom McCook joins us once again for an in depth discussion on how to improve movement patterns through education, connection and awareness. Tom's wide ranging experience in Pilates, yoga, athletics, coaching and meditation makes him a powerful agent of change for his clients and students. Understanding what is important to a client, educating them about how their body works and connecting the purpose of the exercise to the clients goals create the best outcome. Join us for a conversation to inspire your teaching.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

In this episode we revisit our first interview with Tom McCook from Center of Balance for an inspiring discussion on creating change through engaging clients in the process, focusing on functional movement and paying attention.  Using functional anatomy as a foundation, we discuss how client education, instructor curiosity and creativity help clients take charge and create lasting change from the inside out.  Check out Tom's latest information and offerings: https://linktr.ee/tommccook  Tom McCook/Mentorship Program 2025-dates/TBD (More info coming soon!) If interested, please email:info@centerofbalance.com Moving Conversation Socials   Brian's Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6  Youtube: www.youtube.com/@brianrichey  Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations  Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/   Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7 

Your Nebraska Update headlines for today, Dec. 16, 2025, include: Nebraska state senators toured state-run ICE detention facility in McCook on Monday, Attorney General Mike Hilgers announced he is seeking reelection, new gambling winnings program collected more than $500,000 in first three months, Omaha Jewish leaders gathered to address deadly terrorist attack targeting Australia's Jewish community, search for first full-time jobs emotionally draining for many Midwestern college graduates, Nebraska setter Bergen Reilly was named finalist for national player of the year honors.

Your Nebraska Update headlines for today, Dec. 12, include: US senators reject two partisan healthcare proposals, state senators to tour McCook's ICE detention center as officials withhold detainee numbers, Nebraska volleyball prepares to host Kansas in Sweet 16, Creighton volleyball returns to Elite Eight to face Kentucky, Bezos-funded grant supports new supportive housing units in Grand Island.

Nebraska State senators on Monday will have the ability to tour the McCook Immigration and Customs Enforcement detention center, following a senator's complaint.

A Nebraska senator says she was unlawfully denied entry to the McCook Immigration and Customs Enforcement detention center.

This week on the Oct. 17 Friday LIVE from the Fox Theatre in McCook, host Genevieve Randall and guests have lively conversations and performances, featuring: Rascal Martinez, singer/songwriter (:46); Annabelle Wilson, McCook poet (19:59); and Philip Daniel, composer/pianist (36:03). Also, we hear about Artbank (12:54) and Museum of the High Plains (28:26).

Plans to convert the McCook Work Ethic Camp into an ICE detention facility are producing mixed reactions in this southwest Nebraska city.

Tom McCook joins us once again for an in depth discussion on how to improve movement patterns through education, connection and awareness. Tom's wide ranging experience in Pilates, yoga, athletics, coaching and meditation makes him a powerful agent of change for his clients and students. Understanding what is important to a client, educating them about how their body works and connecting the purpose of the exercise to the clients goals create the best outcome. Join us for a conversation to inspire your teaching.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Testifiers at a legislative hearing Friday sharply criticized Gov. Jim Pillen's plans to host an ICE detention center in McCook.

A group of Catholic and Protestant clergy is asking Gov. Jim Pillen to drop plans for an ICE detention center in McCook.

Pillen's team says the Work Ethic Camp in McCook – which currently provides rehabilitative programming to low-risk offenders – will soon house undocumented immigrants arrested by ICE. The administration clarified it will only house Level 1 detainees, meaning those with minor criminal records and non-violent felonies. After the briefing, Judiciary Committee Vice Chair Wendy DeBoer told reporters she has "grave concerns" about the process from federal agents.

More than a week after Gov. Jim Pillen announced that the McCook Work Ethic Camp would be used as an immigration detention facility, some state lawmakers are still seeking answers on the details. Wednesday afternoon, Sen. Megan Hunt sent a letter to Judiciary Committee chair, Sen. Carolyn Bosn, requesting a legislative hearing to address questions surrounding the project. The letter was signed by 12 other state senators. “We urge you, as Chair of the Judiciary Committee, to conduct an Interim Study Hearing to improve public transparency for all stakeholders and citizens and ensure we are doing our due diligence as State leaders,” it reads.

The Nebraska State Patrol will have immigration responsibilities when the Work Ethic Camp in McCook becomes an ICE detention facility. Six trained troopers will be assigned to question suspected undocumented individuals about their immigration status and make immigration arrests without a warrant. Nebraska Public Media's Dale Johnson sat down with Col. Bryan Waugh to talk about the patrol's authority under what's known as a 287(g) partnership with ICE under the Task Force Model.

The governor said the facility would house minimal to low-risk detainees for between five and fifty days until they are able to see a judge. In two other immigration-related announcements also made Tuesday, state officials said that approximately 20 Army National Guard soldiers will provide support for Nebraska-based ICE enforcement, and that the State is empowering Nebraska State Patrol troopers to arrest people suspected of immigration violations.

Nate was out today so Jack and Mark tackled today's biggest headline of the day, the new ICE facility coming to McCook as well as several other local stories making news this morning. Plus, Jack and Kaleb delved into the mystique the Nebraska volleyball is acquiring nationally as the AVCA event in Lincoln approaches.

Don't let the title fool you...he is more than a junior high track coach. Greg is also a past collegiate track star from Doane University! A fun episode with another great addition to the McCook coaching community!  Until a Tuesday or two from now,  Hayley & Lena 

Let us welcome Jazlyn Hart to the podcast! Jazlyn is one of the dance instructors here at McCook and she runs Spotlight Dance Studios. We hope everyone is having an amazing summer and we want to thank you for all of your support in this endeavor!  With Love,  Hayley & Lena 

Frank Lloyd Wright is the most widely known architect in the world. The only structure he designed in Nebraska is the Sutton “Prairie School” house in McCook, built in 1905. David Wendell, of Holdrege, has a sizable collection of Wright artifacts on display for a “first of its kind” exhibit at Pioneer Village in Minden. Nebraska Public Media's Dale Johnson caught up with Wendell at our studios in Lincoln.

On the June 6 Friday LIVE from Nebraska Public Media, host Genevieve Randall and guests has lively conversations about: Buffalo Commons Storytelling Festival in McCook (1:36); Beatrice Community Players next production (9:11); this weekend's performances from the Brownville Concert Series (17:40); Lux Center for the Arts exhibition (25:52); Nebraska Jazz Orchestra's "Sax Spectacular (39:30);" and The BLUEBARN Theatre's "The Wild Party (47:23)." Plus, poetry from Kimberly Reyes (33:42) and a look at what's happening at Lauritzen Gardens in Omaha (56:49).

This week, I had the pleasure of sitting down with Mica McCook, a talented food photographer with an eye for storytelling through the lens. She shared some fantastic insights from her culinary photography journey that you won't want to miss! Here's a sneak peek at what we covered:Mica's passion for food photography and what sparked her passion for food photography.The difference between food influencers and professional food photographers, and why the distinction matters.Her take on how AI, like ChatGPT, is shaping the future of food photography and its impact on the industry.Mica's tips for capturing the perfect shot—because there's more to it than just clicking a button!The importance of food photography in telling a brand's story and making food feel irresistible.Why food photography isn't just about aesthetics but about creating a sensory experience that makes you want to taste the dish.If you're into food, photography, or both, this episode is definitely for you!

Hannah McCook first hit a golf ball at the age of 6. With the Scottish Highlands as her course, Hannah's talent for the sport soon became clear.In the confusion and chaos of a type 1 diabetes diagnosis at the age of 8, it was thanks to a single sporting type 1 role model, Sir Steve Redgrave, that she realised she didn't have to give up her favourite hobby.Fast forward more than 20 years and Hannah is now an inspiration to many as a professional athlete herself, handling her type 1 diabetes alongside the golf course, a demanding travel schedule, training, coaching and international competitions.In this episode of Type 1 on 1 we tune into some 90s nostalgia around Hannah's diagnosis, chat about why her touring bag is always the heaviest, chasing impossible perfection in both her sport and her health, and why, despite travelling the world with her sport, nowhere can compete with her beloved Nethy Bridge.CONNECT WITH HANNAH Follow Hannah on Instagram.Check out her coaching page.Take a look at Hannah's website.JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy.Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger.If you want to know more, head to Omnipod.com.

Well, we have had a few winners on our podcast, but this is our first NJCAA Champion coach we have had the pleasure interviewing. Dillon Hargrove is the current men's basketball coach at McCook Community College. Prior to his time here in McCook he was at National Park where he claimed his National DII Men's Championship Basketball title.  We hope you enjoy!!  Hayley & Lena 

We are moving on to a different Biker Club as we cover the Outlaws M.C.! The Outlaws are the oldest biker club in the world having been founded in McCook, Illinois in 1935. It is currently the 3rd largest club in the world. In this first episode, we will take a look at their history as well as dive into some of their crimes from around the world. Enjoy!  Subscribe to our YouTube! https://www.youtube.com/@bangdangnetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/outlaws-gunslingers--4737234/support.

The “wayback machine” has been fired up again. This time we revisit our interview with Tom McCook from Center of Balance for an inspiring discussion on creating change through engaging clients in the process, focusing on functional movement and paying attention.  Using functional anatomy as a foundation, we discuss how client education, instructor curiosity and creativity help clients take charge and create lasting change from the inside out.  Check out Tom's latest information and offerings: https://linktr.ee/tommccook  Tom McCook/Mentorship Program 2025-dates/TBD (More info coming soon!) If interested, please email:info@centerofbalance.com Moving Conversation Socials   Brian's Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6  Youtube: www.youtube.com/@brianrichey  Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations  Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/   Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7 

After receiving a life altering diagnosis, Ramona and I sat down to record a podcast episode centered around what her journey now looks like, and how we can all learn to navigate these kinds of hard times in our lives. This episode is raw, encouraging, dark, light, real, and unedited to feature Ramona and her thoughts and challenges to us all. May it reach you where you are and help you move forward.

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Weaned Feeder Cattle Sales Feeder Cattle Sales Are Strong In Several States   Great Feeder Cattle Sales In Oklahoma & Nebraska Feeder cattle sales are strong as we move into a very busy time of year for marketing freshly weaned calves.  We have market recaps for Fort Smith Stockyards in Moffett, Oklahoma and the Tri State Livestock Commission in McCook, Nebraska. SPONSORS Trans Ova Genetics https://transova.com/ @TransOvaGenetics American Gelbvieh Association https://gelbvieh.org/ @AmericanGelbvieh Allied Genetic Resources https://alliedgeneticresources.com/ @AlliedGeneticResources Axiota Animal Health https://axiota.com/ @MultiminUSA Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel   Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/   Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming   REFERENCES https://www.tristatemccook.com/ https://www.facebook.com/fortsmithstockyards/

Alright, let's get real. Have you ever felt like you're kinda stuck in an old version of yourself? Like you've outgrown those clothes that used to fit so well? That was me with my old brand, "Austin Food Guide." It was comfy, familiar, but it just didn't feel right anymore. Is Your Brand a Reflection of Who You Are Today? In this episode of The Savory Shot, we're diving deep into my rebranding journey. It wasn't just about changing a logo or a website; it was about shedding old skin and stepping into who I am now. It took over a year of wrestling with doubts, fears, and a whole lotta attachment to the past. What You'll Learn in This Episode We'll talk about the messy, beautiful process of getting honest with myself, finding mentors who pushed me to dream bigger, and learning to speak up for my own vision. If you've ever hesitated to say what you really want, or you're scared to invest in your dreams, this episode is for you. Take the Leap Rebranding isn't just for businesses; it's for anyone who's ready to grow. So if you're feeling that nudge to evolve, to step into a truer version of yourself, come join me on this journey. Let's let go of what's holding us back and embrace the incredible possibilities that lie ahead. Remember, you've got this! When it's time to grow, it's time to let go. Trust the process, own your voice, and remember—you've got this.

Tom McCook from Center of Balance joins us for an inspiring discussion on creating change through engaging clients in the process, focusing on functional movement and paying attention.  Using functional anatomy as a foundation, we discuss how client education, instructor curiosity and creativity help clients take charge and create lasting change from the inside out. Moving Conversation Socials Email: movingconvos@gmail.comIG: @movingconvosFB: Moving ConversationsBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/ NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7

Welcome to the team Monica!

Double Identity is back to share kindness like sprinkles, and promote a free concert in McCook, Illinois on 07/21/24. Double Identity taps into the nostalgia of distorted 2000's pop rock guitars and sugarcoats it with confident and catchy vocal melodies, accumulating in a genre fans have affectionately dubbed “Disney pop-punk.”  7/21/24 SHOW DETAILS:  - This show is FREE to attend and lasts from 3PM-6PM on Sunday, July 21st  - RSVP at https://www.flowcode.com/page/doubleidentityband to get a FREE friendship bracelet when you come to the show (while supplies last)  - all ages  - CDs will be available for purchase  - ample parking  - 4740 Vernon Ave, McCook, IL 60525 ---------------------------------------------- Also discussed in this epiosde was 746: Rock & Rule. The next Canadian topic will be Meatballs (1979).

We bring to you this special episode dedicated to the new film the Bikeriders. It tells a fictional story inspired by the 1967 photo-book of the same name by Danny Lyon, depicting the lives of the Outlaws MC, a motorcycle club founded in McCook, Illinois. The film stars Jodie Comer, Austin Butler, Tom Hardy, Michael Shannon, Mike Faist, and Norman Reedus. Jim and Mike sit down with Norman Reedus to talk about his role in the film as Funny Sunny, and find out what else he's been up to. Then they interview Jeff Millburn, who was the stunt coordinator and bike wrangler for the film. Mike points out that the bikes are just as much of a character in the film as any of the actors, and get lots of behind the scenes stories from Jeff about the filming, training and finding all of the period bikes. Check out the movie at a theater near you.

In what's far and away the most fun story of the week, Peter goes on a deeper dive to get to know Bears rookie QB Tyson Bagent. Peter is joined by Bagent's college coach, Shepherd University (WV) HC Ernie McCook. Coach McCook dazzles us with stories of Bagent's absurd college exploits on the field, as well as some of the intangible magic he has off of it. He also tells us about the Bears QB's incredible work ethic, and what it's like training and preparing at a DII school as opposed to a Division 1 power. Coach McCook says that no Division I school offered Bagent a scholarship and how being in his life since he was a teenager helped him land the recruit of a lifetime. Finally, he tells us which NFL legend he compares Bagent to and sheds light on how Bagent got prepared for a 2023 NFL season in which he was no guarantee to make the roster. See omnystudio.com/listener for privacy information.

In what's far and away the most fun story of the week, Peter goes on a deeper dive to get to know Bears rookie QB Tyson Bagent. Peter is joined by Bagent's college coach, Shepherd University (WV) HC Ernie McCook. Coach McCook dazzles us with stories of Bagent's absurd college exploits on the field, as well as some of the intangible magic he has off of it. He also tells us about the Bears QB's incredible work ethic, and what it's like training and preparing at a DII school as opposed to a Division 1 power. Coach McCook says that no Division I school offered Bagent a scholarship and how being in his life since he was a teenager helped him land the recruit of a lifetime. Finally, he tells us which NFL legend he compares Bagent to and sheds light on how Bagent got prepared for a 2023 NFL season in which he was no guarantee to make the roster. See omnystudio.com/listener for privacy information.

According to food photographer Mica McCook, the secret sauce is more than simply visual appeal, it's connecting to how the images make you feel. As McCook likes to say, she creates cravings, one photo at a time.  McCook's photos are dramatic like telenovelas, embracing the magic of a chef's palate, and delighting in the vibrant flavors that bring dishes to life. Her approach is theatrical and bold, akin to setting the stage for a grand performance. Each element, from the decadent chocolate drizzle to the vibrant pop of a fresh herb, contributes to the culinary drama. For McCook, food is not just about sustenance, it's an experience.  In a world where fast food and quick meals are often the norm, McCook is here to remind us of the richness and pleasure of a well-composed dish, and to celebrate the chefs who create, the farmers who cultivate, and the diners who savor. As an extension of her photography business, McCook launched her biweekly podcast, The Savory Shot, in June 2022, because she is perpetually curious about the food industry and those who dwell within it.   Listen in to hear how a life-altering trip to the Reading Terminal Market, in Pennsylvania, laid the groundwork for McCook's career transition from people to food, and even inspired her unique business name of Austin Food Guide. We also discuss how her background in theater influences her flavorful photographic approach, the dramatic lighting she favors, as well as her collaborative, community-oriented outlook. McCook was recently accepted into an innovative mentorship program for BIPOC photographers led by Apostrophe Reps. Don't miss the juicy details about how to apply! Above photograph © Mica McCook Guest: Mica McCook of The Austin Food Guide For more information on our guest and the gear she uses, see: https://www.bhphotovideo.com/explora/podcasts/photography/finger-lickin-food-photography-with-mica-mccook-the-austin-food-guide Stay Connected: Mica McCook Website: https://micamccook.com Mica McCook Facebook: https://www.facebook.com/mica.mccook Mica McCook LinkedIn: https://www.linkedin.com/in/micamccook Austin Food Guide Website: https://austinfoodguide.com Austin Food Guide Instagram: https://www.instagram.com/austinfoodguide Austin Food Guide Pinterest: https://www.pinterest.com/austinfoodguide Austin Food Guide Twitter: https://twitter.com/ austinfoodguide Austin Food Guide TikTok: https://www.tiktok.com/@austinfoodguide The Savory Shot Podcast: https://podcasts.apple.com/us/podcast/savory-shot/id1618801583