Podcasts about Mobilize

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Interview Purpose The purpose of this interview is to educate, challenge, and mobilize listeners—particularly within the Black community—toward financial literacy, economic empowerment, and generational wealth creation. Dr. Fraser uses his platform to stress that financial freedom is not accidental; it is the result of disciplined habits, strategic thinking, and collective economic action. He also emphasizes the critical role of networking, education, and ownership in shifting long‑standing economic disparities. Core Themes Discussed 1. Financial Literacy as a Survival Skill Dr. Fraser repeatedly emphasizes that financial illiteracy is dangerous and self‑defeating. He notes that many people are never formally taught how money works, leading to avoidable financial hardship. He argues that talking openly about money—in families, churches, and communities—is essential for progress. 2. The Three Rules of Financial Freedom Dr. Fraser outlines three foundational rules that, if consistently followed, lead to financial stability and independence: Housing costs should not exceed one week’s income Only borrow money to make money As income increases, cost of living should stay the same or decrease These rules are positioned as practical guardrails that protect individuals from overextension and debt traps. 3. Habits That Keep People Broke The interview details six destructive financial habits, including impulse buying, misuse of credit cards, paying minimum balances, and failing to build an emergency fund. Dr. Fraser stresses that these habits compound over time and prevent long‑term wealth accumulation.txt). 4. Generational Wealth Requires Structure Dr. Fraser introduces four pillars necessary for intergenerational wealth transfer: Proper management of accumulated wealth Real estate ownership Business ownership Intentional investing He explains that income alone does not create wealth; systems and ownership do.txt). 5. From Consumption to Ownership A recurring message is the need to shift from being a consumer class to becoming a producer and merchant class. Dr. Fraser encourages entrepreneurship at every level—no matter how small—to build ownership and control economic outcomes.txt). 6. Networking and Collective Economics Dr. Fraser highlights the importance of strategic networking and introduces concepts behind FraserNet and virtual economic ecosystems designed to connect Black professionals, businesses, and intellectual capital globally. He frames networking as an economic strategy, not a social activity. Key Takeaways Financial freedom follows rules, discipline, and education, not luck Talking openly about money is essential to breaking cycles of poverty Debt should only be used as a tool to produce returns Living below one’s means creates capital for investing Generational wealth requires planning, ownership, and systems Multiple income streams are no longer optional—they are necessary Networking is a vehicle for wealth creation and scale Notable Quotes “Your rent or mortgage should be no more than what you make in a week.” “Only borrow money to make money.”. “As your income increases, your cost of living should decrease or stay the same.”. “Stop living above your means. Stop living within your means. Live below your means—and invest the rest.”. “We are at the bottom of every economic statistic that matters. Education is the answer.”. “There should not be a Black person in America with a single stream of income.” “In America, somebody is always buying and somebody is always selling. Stop doing all the buying—sell something.”. Conclusion Dr. George C. Fraser’s interview serves as a call to action. It challenges listeners to confront unhealthy financial habits, embrace education, prioritize ownership, and build networks that support long‑term economic empowerment. The conversation underscores that true wealth is not about income alone, but about control, discipline, and legacy #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Interview Purpose The purpose of this interview is to educate, challenge, and mobilize listeners—particularly within the Black community—toward financial literacy, economic empowerment, and generational wealth creation. Dr. Fraser uses his platform to stress that financial freedom is not accidental; it is the result of disciplined habits, strategic thinking, and collective economic action. He also emphasizes the critical role of networking, education, and ownership in shifting long‑standing economic disparities. Core Themes Discussed 1. Financial Literacy as a Survival Skill Dr. Fraser repeatedly emphasizes that financial illiteracy is dangerous and self‑defeating. He notes that many people are never formally taught how money works, leading to avoidable financial hardship. He argues that talking openly about money—in families, churches, and communities—is essential for progress. 2. The Three Rules of Financial Freedom Dr. Fraser outlines three foundational rules that, if consistently followed, lead to financial stability and independence: Housing costs should not exceed one week’s income Only borrow money to make money As income increases, cost of living should stay the same or decrease These rules are positioned as practical guardrails that protect individuals from overextension and debt traps. 3. Habits That Keep People Broke The interview details six destructive financial habits, including impulse buying, misuse of credit cards, paying minimum balances, and failing to build an emergency fund. Dr. Fraser stresses that these habits compound over time and prevent long‑term wealth accumulation.txt). 4. Generational Wealth Requires Structure Dr. Fraser introduces four pillars necessary for intergenerational wealth transfer: Proper management of accumulated wealth Real estate ownership Business ownership Intentional investing He explains that income alone does not create wealth; systems and ownership do.txt). 5. From Consumption to Ownership A recurring message is the need to shift from being a consumer class to becoming a producer and merchant class. Dr. Fraser encourages entrepreneurship at every level—no matter how small—to build ownership and control economic outcomes.txt). 6. Networking and Collective Economics Dr. Fraser highlights the importance of strategic networking and introduces concepts behind FraserNet and virtual economic ecosystems designed to connect Black professionals, businesses, and intellectual capital globally. He frames networking as an economic strategy, not a social activity. Key Takeaways Financial freedom follows rules, discipline, and education, not luck Talking openly about money is essential to breaking cycles of poverty Debt should only be used as a tool to produce returns Living below one’s means creates capital for investing Generational wealth requires planning, ownership, and systems Multiple income streams are no longer optional—they are necessary Networking is a vehicle for wealth creation and scale Notable Quotes “Your rent or mortgage should be no more than what you make in a week.” “Only borrow money to make money.”. “As your income increases, your cost of living should decrease or stay the same.”. “Stop living above your means. Stop living within your means. Live below your means—and invest the rest.”. “We are at the bottom of every economic statistic that matters. Education is the answer.”. “There should not be a Black person in America with a single stream of income.” “In America, somebody is always buying and somebody is always selling. Stop doing all the buying—sell something.”. Conclusion Dr. George C. Fraser’s interview serves as a call to action. It challenges listeners to confront unhealthy financial habits, embrace education, prioritize ownership, and build networks that support long‑term economic empowerment. The conversation underscores that true wealth is not about income alone, but about control, discipline, and legacy #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

This week's theme: Mobilize In this powerful episode of From Fear to Fire, Sandy Rosenthal shares how one conversation after Hurricane Katrina ignited her mission to uncover the truth behind the catastrophic flooding in New Orleans. She explains how engineering failures by the Army Corps of Engineers caused devastating levee collapses and how she worked tirelessly to mobilize public awareness, challenge misinformation, and correct the national narrative. Through persistence, courage, and advocacy, she helped influence major media outlets, including the Associated Press, to accurately report the role of levee failure in the disaster. Throughout the conversation, Sandy discussed leadership, overcoming imposter syndrome, and the importance of speaking up even when facing powerful opposition. Sandy also shares her current mission to mobilize support for engineering failure education so future engineers can learn from past disasters and prevent similar tragedies. The episode delivers an inspiring message about resilience, accountability, and using your voice to create meaningful change, reminding listeners that true leadership often begins when ordinary people choose to stand up for what they know is right. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about how community advocates mobilized awareness, challenged misinformation surrounding Hurricane Katrina, and turned adversity into a mission for accountability, leadership, and lasting change. Sandy Rosenthal After Hurricane Katrina and the federal levee failures in New Orleans, Sandy Rosenthal founded the nonprofit Levees.org with 25,000 supporters nationwide. Her book––Words Whispered in Water––is about how she exposed the culprit in the catastrophe––the U.S. Army Corps of Engineers––and how the agency spent millions covering up its mistakes. Rosenthal is an advocate for the 62% of the American population living by levees. Sandy hosts a weekly podcast called Beat the Big Guys where she coaches her national audience on how to take on the big guys in their own communities. Rosenthal plays tennis five days a week, practices yoga, teaches her dog silly tricks and spends time every month with her two grandchildren in San Francisco. May 16th – J. David Rogers Day June 1 – Start of hurricane season Connect with Sandy: Website: Levees and Words Whispered in Waters LinkedIn: Sandy Rosenthal Facebook: Words Whispered in Waters Instagram: leveesorg Quote of the Day: “Leadership – mobilization toward a common goal.” ~Garry Wills Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Mobilize with Sandy Rosenthal appeared first on Heather Hansen Oneill.

Breathing is a hot topic and we wanted to start the conversation with Helen Vanderburg, a world champion synchronized swimmer, gym owner, international presenter and a woman who has possibly taught a greater variety of fitness modalities than anyone else we know. This conversation includes key ways to use breath to activate, balance, and restore the body and mind and provides practical examples for exploring and expanding the use of breath with your clients and classes.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Produced by KSQD 90.7, 89.5 & 89.7FM"Be Bold America! ~ Aired May 15, 2026With the 2026 midterm elections looming and democracy on the line, progressive attorney, activist, and author, Gary Lucks, presents in his new book We Are The People fiercely practical, street-level directions for Americans who want to engage beyond posting, protesting, or donating, to actually helping flip the House and Senate this November.Drawing on postmortem data from Activate America, Lucks shows that grassroots volunteers shifted outcomes by 2-4% in battleground districts in 2024 and that Democrats need to flip just three seats in the House and four in the Senate to restore a legislative firewall against the current administration's agenda. Unlike many tomes on the current political situation, We Are the Power tells readers exactly how to close that gap.Gary Lucks, JD, CPEA, is a progressive author, activist, and environmental attorney who has spent four decades at the intersection of law, policy, and sustainability. He is the founder of Progressive Action East Bay and Resistance Action East Bay Indivisible, two of California's most active grassroots political networks. Lucks is also the author of You Are Not Alone: Your Roadmap to Effective Political Action. More at garylucks.com.Top Three Resources Shared in Podcast to Defend Democracy:1) Hopium Chronicles (sign up for free)2) Indivisible (look for a chapter near you)3) Activate America (volunteer)

What explains the rise of religious populism in contemporary Turkish politics and society? How does industrialization help to explain change and continuity in social and religious life in Muslim majority countries? In his new book Industrial Islamism: How Authoritarian Movements Mobilize Workers (University of California Press, 2025), Utku Balaban examines Turkey's rapid post-Cold War industrialization and argues that the answers to these questions lie in a class analysis centered on the relationships between employers and employees situated within larger contexts of globalization and historical Islamization. Political and religious transformations occurring in the 1980s and 1990s are not the result of a cultural backlash to or rejection of “Westernization,” or a nostalgia for an idealistic past. Rather, Balaban argues they are related to the rise of a socio-economic-political class he calls the “faubourgeosie” that strategically employ Islamic populism as a method of protecting their interests against other primary class actors. These changes are internal to the mechanics and logics of capitalism as shifts in the traditional relations of production produced new alliances and networks based on small-scale capital accumulation. Balaban's Turkish case study can be applied to other Muslim-majority countries in which small-scale industrialists similarly dealt with economic anxiety and aspirations through recourse to popular Islamist rhetoric not as a specifically moral strategy, but as a political one. Industrial Islamism recently received the best new book in the category of international political economy from the International Studies Association. Dr. Utku Balaban is an Associate Professor of Sociology at Xavier University. He is the author of A Conveyor Belt of Flesh: Urban Space and the Proliferation of Industrial Labor Practices in Istanbul's Garment Industry (2011) and Social Inclusion Practices in Turkey (2015). Dr. Jaclyn Michael is an Associate Professor of Religion at the University of Tennessee at Chattanooga (USA). She is the author of several articles on Muslim cultural representation, performance, and religious belonging in India and in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices

When working with clients with multiple issues, it can be easy to stop seeing the forest for the trees and get lost in the details of addressing each specific issue. In this episode we talk about how to make client sessions more effective by prioritizing specific skills and staying focused on them over time. This is how progress happens. We provided plenty of examples, tools and inspiration to support you in helping your clients make progress.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YouTube: @brianricheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Thousands of protesters are expected to gather in Selma and Montgomery for a national day of action following a Supreme Court ruling critics say weakened the Voting Rights Act. Organizers say the demonstrations are part of a renewed push to protect Black political power and voting rights across the South. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We both grew up in an industry where keeping the shoulders away from the ears and scapular stability were a foundation of upper body strength. While helpful, this is a limiting understanding of functional upper body movement. Today we take a deep dive into the nuances of identifying, training and improving scapular mobility along with building a three dimensional understanding of upper body training. Join us for an enlightening conversationMoving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YouTube: @brianricheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Fear is a common emotion in many clients and especially in those who are dealing with pain. As an instructor, learning to create trust, manage expectations, refer when needed and maintain your center with difficult clients are important skills to cultivate. Brian and Nora talk through several common scenarios, share case studies and encourage you to cultivate compassion without losing your center. Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YourTube: BrianRicheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Limited Six Part Series: Straight Talk, Better Benefits with The Phia Group Join Dr. Nick and Adam Russo, CEO of The Phia Group for Part 1: Mobilize the Workforce. Adam Russo's personal mission began as a first-generation American determined to fight waste and fraud in healthcare, growing his company from an $8,000 basement startup to serving over 20 million lives. Healthcare costs spiral because insurance removes price transparency; unlike TVs or LASIK, you can't easily comparison shop for a knee surgery. Despite healthcare as the second-largest business expense, most employers spend less than five hours a year innovating their plans or analyzing raw claims data. To cut costs, Phia pays employees 20% cash rewards for finding billing errors (one HR leader received $50,000), turning the workforce into vigilant consumers, this is awesome! In their company, they eliminated premiums, deductibles, and copays for employees, guess what, 99% employee retention rate. Phia created a sustainable model of retention and loyalty, proving that better healthcare for less is achievable. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

In this powerful and unflinching conversation, Dr. Samah Jabr explains the psychological realities of Palestinian life under occupation in Gaza. We move beyond headlines to examine the lived experience of genocide, collective trauma, and the systematic use of brutality, torture, and humiliation as tools of control. Dr. Jabr offers a deeply grounded analysis of colonial trauma—how it embeds itself not only in individuals, but in families, communities, and generations. Together, we unpack the psychological impact of ongoing violence, the erosion of dignity, and the ways in which survival itself becomes an act of resistance. Yet this conversation is not only about harm—it is also about healing. We explore community as medicine, the role of collective care, and the power of solidarity across movements. Drawing on liberation psychology, Dr. Jabr reframes mental health beyond individual pathology, calling us toward a more political, relational, and justice-oriented understanding of healing. At its core, this episode is an invitation to witness, to feel, and to consider what revolutionary love looks like in the face of trauma. Resources & Further Reading: You can learn more about Dr. Jabr here: https://drsamahjabr.com/ Behind the Frontlines: Tales of Resistance and Resilience in Palestine by Dr. Samah Jabr Content Note: This episode includes discussion of genocide, war, torture, and systemic violence. Please listen with care.

Artificial Intelligence (AI) is entering all of our lives. What impact is it having in the movement space? Pros and cons, human versus machine, science versus personal touch. Brian and Nora provide a thought provoking, wide ranging discussion of where the future of technology might impact our careers, our passion and our skills.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YourTube: BrianRicheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Mobility work and stretching are not particularly exciting, which is probably why so many people wait so long to care about them. Christin, Jess S, and Chloe chat about mobility, stretching, and why so many of us know we should do more of it… but don't. They break down what mobility is, why it matters, and how tight hips, stiff shoulders, old injuries, stress, desk jobs, pregnancy, and aging can all show up in the way we move. They also get into the difference between flexibility and control, how compensation patterns can lead to pain somewhere other than the actual problem, why breath work belongs in the routine, and how hydration, nutrition, and stress management can all affect how your body feels. This one is also a good reminder that mobility does not have to take an eternity. A few intentional minutes here and there can go a long way. If you've been feeling stiff, achey, restricted, or like your body is asking for a little more attention lately, this episode will help you think about mobility and stretching in a way that's practical, realistic, and a lot less all-or-nothing. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

On this episode of the podcast, Amanda Head discusses with Martha Jenkins, President of the National Federation of Republican Women (NFRW), the urgency of the upcoming midterm elections and the lack of critical legislation being passed by Republicans. Jenkins emphasizes the importance of the SAVE AMERICA Act and DHS funding for voter turnout, noting that 80% of voters support Voter ID and no non-citizen voting. She highlights healthcare, particularly mental health and drug costs, as key issues for women. Jenkins also addresses the transparency and accomplishments of President Trump, despite his controversial statements. They conclude with a call to action for women to join NFRW chapters and engage in politics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian just returned from a major fitness industry trade show and it got us thinking about fitness fads that come and go and fitness fundamentals that last through time. This conversation takes a look at how fitness and Pilates have evolved over the last 30 years. From group exercise to personal training to Pilates, the history of fitness reflects the growth of movement science and the growing sophistication of training techniques and equipment. Join us for a look at where we have come from!Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YourTube: BrianRicheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

In this episode, we're taking time to reflect on some of our favorite takeaways from Mobilize Ohio 2026. Every year, we're amazed by the way God shows up in this space, and this year was no different. Our theme was Surrounded, and it was powerful to see each speaker bring that to life through their own stories and experiences. It all came together in a way that felt both grounding and deeply encouraging. We hope everyone who attended left feeling refreshed and re-energized to continue stepping into this kingdom work. And if you weren't there, this episode is a great way to hear some of our key takeaways from the day.  If you were with us, we'd love to hear what stood out to you and what you're still carrying with you.  Episode Highlights:  Mobilize Ohio 2026 Reflections Stacking Stones  Surrounded  The Hills Are Full  Encouragement for Foster, Adoptive, and Kinship Families   Find More on Hope Bridge: Contact a Staff Member  Register for our 4th Annual Benefit Dinner  Listen to our Episode with Ryan North  Listen to our Episode with Reuben West Listen to our Episode with Trisha White Priebe Visit Our Website  Follow us on Instagram Follow us on Facebook  Join us for our Annual Benefit Dinner!

Traci Gibson explains how she won Harris County and her plan to boost turnout, fix party infrastructure, and fight voter suppression.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Jeff is joined by Palantir Technologies Development Strategist and author Madeline Hart to discuss her book, co-authored with Palantir's CTO, about what's wrong with America's military industrial base, how we got here, and what we can do to fix this vital part of our national defense. Read about Madeline's book: https://mobilizebook.com/ Get the book: https://a.co/d/0ikuJ5tb […]

Jeff is joined by Palantir Technologies Development Strategist and author Madeline Hart to discuss her book, co-authored with Palantir's CTO, about what's wrong with America's military industrial base, how we got here, and what we can do to fix this vital part of our national defense.Read about Madeline's book: https://mobilizebook.com/Get the book: https://a.co/d/0ikuJ5tbHost: Jeff SikkengaExecutive Producer: Jeremy GyptonSubscribe: https://linktr.ee/theamericanideaHomepage: https://ashbrook.org/the-american-idea-podcast/

Last episode we learned about mirror neurons and the vagus nerve and other ways the brain and body connect with Anne C. Bishop, a neuroscientist and Pilates teacher. Today Brian and I discuss ways to bring the brain into training through clarifying intention, creating a safe environment and meeting our clients where they are on every level. Take a listen!Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    YourTube: BrianRicheyEmail: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Monday, April 13th, 2026 Today, Congressman Eric Swalwell is under criminal investigation in Manhattan after allegations of sexual assault were reported by the San Francisco Chronicle and CNN; authoritarian Victor Orban has conceded after a stunning election loss after 16 years of rule in Hungary; a federal judge is forcing the Trump administration to answer for Renee Good's killing; Trump has promised mass pardons to staff when he leaves office; a surprise inspection finds ICE stuffing migrants ‘like sardines' into a facility with no beds or showers; Rep Jamie Raskin is seeking to assemble a legislative commission to remove Trump under the 25th Amendment; and Allison and Dana deliver your Good News. Thank You, DeleteMe Get 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout.  Thank You, 3 Day Blinds For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/DAILYBEANS. Thank You , Lumi Gummies Go to LumiGummies.com and use code DAILYBEANS for 30% off your order. The Daily beans is donating $10,000 and invites you to give what you can to support their life-affirming work - Donate to It Gets Better / The Daily Beans Fundraiser The Latest Breakdown:What is Melania Hiding? StoriesHungarian opposition ousts Viktor Orbán after 16 years in power | The GuardianTrump Promises Mass Pardons to Staff Before Leaving Office | WSJ Manhattan DA launches investigation into sexual assault allegation against Eric Swalwell | CNN Politics Surprise inspection finds ICE stuffing migrants 'like sardines' into a facility with no bed, showers | AZ Mirror US Democratic lawmaker Raskin seeks commission to oversee removal of presidents | Reuters Judge orders feds to turn over evidence in Renee Good killing, as part of 2025 case | MPR NewsGood Trouble Check out Mobilize.us for Events, Petitions, and Volunteer Opportunities in your area. →BU STEPP Lab Fundraiser →Palmetto State Abortion Fund - Midland Gives  →2026 Primary Election Calendar: All the Dates Ahead of Midterms →Standwithminnesota.com →Tell Congress Ice out Now | Indivisible, Defund ICE | 5Calls →Congress: Divest From ICE and CBP | ACLU →ICE List  →iceout.org Good NewsTour - Dana Goldberg →Norfolk NATO Festival - Virginia Arts Festival →Share your Good News & Good Trouble - The Daily Beans →Beans Talk audio -beans-talk.simplecast.com Subscribe to the MSW YouTube Channel - MSW Media - YouTube Harry Dunn is running for CongressHarry Dunn for Maryland Our Donation Links The Daily beans is donating $10,000 and invites you to give what you can to support their life-affirming work - Donate to It Gets Better / The Daily Beans Fundraiser Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 Join Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71 More Donation LinksNational Security Counselors - Donate, ActBlue.com/donate/msw-bwc, WhistleblowerAid.org/beans Dr. Allison Gill - The Breakdown | Allison Gill, Mueller, She Wrote @muellershewrote.com - Bluesky, MSW & The Daily Beans Podcast @muellershewrote - Instagram, MSW Media - YouTube →Federal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.  Dana Goldberg - Dana is on Patreon! At Dana's Dugout, @dgcomedy - Bluesky, @dgcomedy - IG, Dana Goldberg - Facebook,  DanaGoldberg.com More from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | Allison Gill Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anne C Bishop, creator of Brain Body Connect has spent over two decades deciphering the connection between neurology and teaching movement. In this episode, she introduces us to mirror neurons, polyvagal theory and other concepts from neurobiology and how they inform teaching. If you wonder why some cues work on one client but not on another, this episode provides some useful strategies to make your teaching more effective. Anne C Bishop graduated from Harvard University with a Master's Degree in Mind, Brain, and Education. She created Body Brain Connect because she wanted to teach others what she felt was missing in mind-body education: the brain, educational best practices and solid pedagogy.anne_bishop@bodybrainconnect.com https://www.facebook.com/BodyBrainConnect/ LinkedIn Group:  https://www.linkedin.com/groups/4308834/ Download the Pilates Brain Infographic here: https://body-brain-connect.kit.com/961d1739f1  or use this one https://tinyurl.com/pilatesbraininfographic Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Thursday, April 2nd, 2026 Today, the Supreme court heard oral arguments on birthright citizenship and most of the Justices seem skeptical of Trump's side; Donald Trump requested commando style plans for troops to seize Iran's uranium but he appears poised to surrender in a public address tonight; Donald's approval rating on the economy has hit an all time low; the administration plans to move the U.S. Forest Service from DC to Utah in an effort to cull employees; mass student loan discharge notices have been sent out to over 170K borrowers after a Trump Department of Education loss; and Allison delivers your Good News. Dana is out and about. Thank You, IQBAR Text DAILYBEANS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.  The Daily beans is donating $10,000 and invites you to give what you can to support their life-affirming work - Donate to It Gets Better / The Daily Beans Fundraiser Harry Dunn is running for CongressHarry Dunn for Maryland   Guest: Yasmin Radjy Executive Director of Swing LeftSwingLeft.org Ground Truth The Latest Breakdown:J6 Lawsuits Against Trump Move Forward! StoriesSupreme Court appears skeptical of Trump's attempt to limit birthright citizenship | NBC News Risky commando plan to seize Iran's uranium came at Trump's request | The Washington Post U.S. Forest Service will move headquarters from D.C. to Utah | The Washington Post Mass Student Loan Discharge Notices Go Out To 170,000 Borrowers After Education Department Loss | ForbesGood Trouble The runoff early voting to fill Empty G's (MTG's) vacant seat is on, and the in-person voting day is next Tuesday, April 7. Opportunities to help Shawn Harris between now and Tuesday can be found at Democratic Party of Georgia on Mobilize - https://www.mobilize.us/georgiademocrats/ There are virtual phone banks and door-to-door canvasing events. No Seat Left Behind! Campaign link:http://shawnforgeorgia.com →2026 Primary Election Calendar: All the Dates Ahead of Midterms →Public Comment Period Open: White House Ballroom Proposal →Standwithminnesota.com →Tell Congress Ice out Now | Indivisible →Defund ICE | 5Calls →Congress: Divest From ICE and CBP | ACLU →ICE List  →iceout.org →2026 Trans Girl Scouts To Order Cookies From! | Erin in the Morning Good NewsIndivisible Tompkins →Share your Good News & Good Trouble - The Daily Beans →Beans Talk audio -beans-talk.simplecast.com Subscribe to the MSW YouTube Channel - MSW Media - YouTube Our Donation Links The Daily beans is donating $10,000 and invites you to give what you can to support their life-affirming work - Donate to It Gets Better / The Daily Beans Fundraiser Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 Join Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71 More Donation LinksNational Security Counselors - Donate

As movement teachers, our role is to tell clients what to do, how to move and (ideally) how to move better. This often involves correcting their movement patterns through verbal cueing, manual cueing or adding props. In this conversation, Brian and Nora discuss when, how and why to correct or not to correct. Starting with the concept of the “correction continuum” where movement correction runs the gamut from no correcting at all to cueing with such specificity the client hardly moves, we discuss strategies and case studies to illuminate common struggles instructors face when improving client's movement patterns.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Realignment Newsletter: https://therealignment.substack.com/ Realignment Bookshop: https://bookshop.org/shop/therealignment Email the Show: realignmentpod@gmail.com Madeline Hart, Co-Founder of Palantir First Breakfast publication and co-author (with Shyam Sankar) of Mobilization: How to Reboot the American Industrial Base and Stop World War III, joins The Realignment. Marshall and Madeline discuss the need for embracing “heretics” in government, the case for “mobilization” as a means of deterring great power conflict and World War III, the roots of defense industry dysfunction in post-Cold War consolidation, and how the American people could materially benefit from investment in national defense.

The fitness world contains a wide variety of modalities and techniques. Nora and Brian discuss the roles Pilates and Personal Training play in a well rounded fitness routine. Pilates focuses on movement quality, while personal training focuses on functional abilities, when they are combined, everyone benefits. Nora and Brian discuss the roles the two disciplines play and how cooperation with talented trainers in complimentary fields can help clients reach their goals more effectively.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Victor Davis Hansen predicts Iran's regime may be nearing collapse as global powers align and pressure builds. With over 20 nations stepping in, is the endgame approaching? The panel debates shifting alliances, military momentum, and what victory actually looks like.

We discuss the coming Russian mobilization against NATO. What steps are being taken to keep this hidden? What does this mean if we do nothing in response? We ask the questions. Channel Support - https://www.paypal.com/ncp/payment/FGHPVTVAPRUNU Video link - https://www.youtube.com/watch?v=EPEjfx67bQw Follow us on X: @Anderson10x3 @KLWNews1

X: @Madeline_Zimm @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia Join America's Roundtable radio co-hosts Natasha Srdoc and Joel Anand Samy with a special guest and a rising reform leader — Madeline Hart, deployment strategist and defense acquisition historian at Palantir. Madeline Hart is spearheading new initiatives across Palantir's US Government business, with a focus on Defense and Space. She co-founded Palantir's First Breakfast publication, which focuses on resurrecting the American industrial base and launched The Defense Reformation in late 2024. In addition to this work, Madeline is a fellow with the Roots of Progress Institute. Madeline Hart is co-author with Shyam Sankar, Palantir's CTO and executive vice president of the just released book "Mobilize: How to Reboot the American Industrial Base and Stop World War III." Prior to Palantir, Madeline was the Head of Business Development at Synapse, an AI security and defense company that was acquired by Palantir. She graduated from Harvard University cum laude with a BA in Economics. She lives in NYC with her husband and son. The conversation focuses on their new book "Mobilize" which is a bold call to arms—to resurrect America's industrial base and win the defense technology race that will define the twenty-first century. Today, America faces serious threats including the rise of an emboldened China on the economic and security fronts which is exerting global influence with an intent to undermine the rule of law civilization protected by the United States. The future of freedom, national security and prosperity is at stake. Will America , its taxpayers and elected leaders take on this worthy challenge? Join us on America's Roundtable for a timely and thought-provoking conversation. A must listen for every American! americasrt.com https://ileaderssummit.org/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @Madeline_Zimm @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 9:30 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

In this conversation, Shyam Sankar, chief technology officer at Palantir Technologies, discusses his new book Mobilize, his commission in the U.S. Army, and why he believes the most important thing America can do right now is inspire its latent heretics to step forward. He also breaks down how he thinks about the SaaS market under AI pressure, what the "alpha versus beta software" distinction means for which companies survive, and why he started a film production company. Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13. Guest Peter Berkowitz discusses the book "Mobilize," which advocates for rebooting the American industrial base. He critiques central planning and argues the U.S. must leverage private-sector entrepreneurial innovation to counter the ChineseCommunist Party.,, (14)1943 PA SECTION

SHOW SCHEDULE 3-18-261900 OTTAWA1. Guests Gordon Chang and Steve Yates discuss the postponed Trump-Xi summit during the Iran war. They analyze Chinese negotiation tactics that favor theater over substance and Xi's belief in the inevitable decline of the West.,,, (2)2. Guest Captain James Fanell analyzes China's AR2000 shipborne drone, describing it as a propaganda signaling tool. He notes the PLA Navy currently lacks the carrier experience and volume necessary to sustain major bombing campaigns.,,, (3)3. Guest Charles Burton critiques Canada's import of Chinese electric vehicles as a dangerous economic concession. He warns of "maple washing," security risks, and "elite capture" by Beijing, which threatens Canadian sovereignty and human rights.,, (4)4. Guests Gordon Chang and Charles Burton express skepticism about U.S.-China trade truces, noting Beijing's history of non-compliance. They advocate for North American collaboration on critical mineral processing to reduce dependence on Chinese state-controlled monopolies.,,, (5)5. Guest Simon Constable reports on surging energy prices and diesel shortages in France caused by the Iran war. He addresses global inflation driven by rising shipping costs and the UK's struggle to provide naval support.,,, (6)6. Guest Simon Constable examines the political unpopularity of Prime Minister Starmer and the debate over King Charles's U.S. visit. Constable argues the monarch must proceed to maintain essential diplomatic ties despite ongoing regional wartime tensions.,, (7)7. Guests Mariam Wahba and Natalie Ecanow discuss the International Union of Muslim Scholars, identifying it as a Muslim Brotherhood-aligned group in Doha. They describe the organization's strategy of hedging between Iran and Arab states.,,, (8)8. Guests Natalie Ecanow and Mariam Wahba address the IMEC project to bypass the Strait of Hormuz. They emphasize the need for U.S. energy dominance and strategic infrastructure to reduce Iran's ability to leverage global trade routes.,, (9)9. Guest Michael Bernstam details how Russia benefits from the Iran war, earning $150 million extra daily as oil prices soar. He explains that lifting sanctions on the shadow fleet significantly strengthens Putin's wartime budget.,, (10)10. Guest Michael Bernstam analyzes the crisis in the Strait of Hormuz, calling it a narrow choke point currently controlled by Iran. He warns of a massive shipping traffic jam that will cause prolonged high energy prices.,, (11)11. Guest Sinan Ciddi explains Turkey's deployment of NATO Patriot systems after Iranian missile provocations. Turkey seeks to stay out of the war, preferring a weakened but stable Iranian regime to prevent regional Kurdish uprisings.,,, (12)12. Guest Cliff May defines Iranian interference in the Strait of Hormuz as an act of international piracy. He urges U.S. action to guarantee freedom of navigation, comparing the threat to historical North African pirate states.,,, (13)13. Guest Peter Berkowitz discusses the book "Mobilize," which advocates for rebooting the American industrial base. He critiques central planning and argues the U.S. must leverage private-sector entrepreneurial innovation to counter the Chinese Communist Party.,, (14)14. Guest Peter Berkowitz outlines reforms for the Department of Defense, including cutting bureaucratic red tape and encouraging technological competition. He stresses the importance of higher education in teaching the free-market principles necessary for national security.,, (15)15. Guest Bob Zimmerman reports on the private space industry, highlighting SpaceX's flight records and plans for orbital AI data centers. He also discusses startups in South Korea and Germany facing technical challenges during their launches.,,, (16)16. Guest Bob Zimmerman explores archival space data on Uranus's moons and the upcoming Apophis asteroid mission. He highlights the "Mothra" telescope in Chile as a prime example of private enterprise funding successful scientific exploration projects.,, (17)SHOW SCHEDULE 3-18

Announcement: Uniting Ministries and Generations to Mobilize the Church in PrayerChurch Prayer Leaders Network, Prayershop Publishing, and Presence Pioneers Media are excited to announce the merger of our ministries.For decades, leaders such as Jonathan Graf, Dave & Kim Butts, and others have labored tirelessly to mobilize prayer in churches across America and beyond. Church Prayer Leaders Network (CPLN), Prayershop Publishing, and Prayer Connect magazine have been invaluable resources for thousands of prayer leaders, intercessors, and pastors who are hungry to see revival in their churches and cities. Moving forward, Presence Pioneers Media (PPM) is honored to serve as a steward of the books, content, resources, and relationships developed by CPLN and Prayershop.The co-founders of PPM are Matthew Lilley and Jonathan Friz, both of whom have led various prayer ministries for multiple decades. Along with founding Presence Pioneers, Matthew has helped launch multiple houses of prayer in North Carolina and has served in nationwide leadership roles with ministries such as Awaken the Dawn and Burn 24-7. Jonathan Friz is the founder of 10 Days, a global prayer movement that mobilizes united prayer in hundreds of locations for 10 days in the spring and the fall. Jonathan also helped found the 24-7 Global Family prayer room and the New England Prayer Alliance.With this acquisition, Presence Pioneers Media hopes to build on the foundation laid by the previous generation while reaching new generations with the timeless call to prayer and revival. Technology and forms of communication may evolve from generation to generation, but the truth of God's word is constant. Whether it be books, podcasts, movies, videos, articles, or magazines, our vision is to serve the prayer movement, prayer leaders, and the Church at large with online resources and print materials to fuel intimacy with God, revival, and awakening.This merger is an answer to our prayers. It will allow Church Prayer Leaders Network's mission to continue under the banner of Presence Pioneers Media. And it will increase the impact of Presence Pioneers by reaching more people with more prayer resources than ever before. We are so thankful for the Lord's leading in this transition, and we believe the best is yet to come!Jonathan Graf, President of Church Prayer Leaders NetworkMatthew Lilley, President of Presence PioneersJonathan Friz, Director of Presence Pioneers Media

Following up on our inspiring conversation with Elizabeth Larkam, we discuss ways to design Reformer classes for special populations. Putting a couple of classes on the schedule focusing on clients with osteoporosis, low back pain or pre and post-natal women can bring in a loyal clientele and position you as an instructor with specialized expertise. Working with these clients requires a deeper understanding of the condition and a conscious approach to program design but it can be so rewarding to see how Pilates can truly change lives. Let us know if you are doing this already and how it's going.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Heat waves are already harming the sport, one advocate says. Learn more at https://www.yaleclimateconnections.org/ 

Today we are joined by Madeline Black, a Pilates teacher and educator with over 40 years experience changing lives through movement. Madeline has dedicated her life to deepening her understanding of the body in movement through in depth study of manual therapy, fascia and gait in addition to a practical background in dance, Pilates, yoga and related physical disciplines. Today we talk about how she developed her unique approach presented in her book, “Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques” and how she uses gait as an essential assessment tool in “Pilates Applications for Health Conditions” co-edited with Elizabeth Larkam. This is a deep dive into the many disciplines that make an effective movement teacher. Enjoy!Madeline's Socials:www.madelineblack.comIG https://www.instagram.com/madelineblackpilates/Facebook https://www.facebook.com/MadelineBlackMethod/Substack https://substack.com/@madelineblackmovesEmail: madeline@madelineblack.comMoving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

Josiah Hesse reports that Paul Weyrich used abortion as a wedge issue to mobilize evangelical voters, successfully aligning Iowa's religious community with the Republican Party during Reagan's campaign. 15.1910 GAR TOLEDO

https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic leadership. $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teachhoops.com⁠ https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords ⁠Win the Season Masterclass⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charles Duhigg joins to explain his MADD versus D.A.R.E. taxonomy, why organizing beats mobilizing, and how MAGA built a durable local infrastructure while Democrats piled on litmus tests and national protests. Plus, a Spiel on Eileen Gu as China's psyops on skis, and how to murder a dissident, how to eulogize a politician, and how to learn about Mike's latest podcast venture, How To!  Mikes Free Press Piece  Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/ ⁠For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

1.  Guest: Arthur Herman. Herman discusses how FDR recruited industrialist Bill Knudsen in 1940 to mobilize Americafor war. Knudsen applied his expertise in flexible mass production, honed at Ford and GM, to prepare the nation's defenses.

Today's post was contributed by Gina Gholston. You can find out more about her, including how to purchase her books at GinaGholston.com. Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

On Monday's Mark Levin Show, Democrats and the media create violent, riotous situations through their rhetoric and positions, leading to deaths for which they take no responsibility, instead they blame others like President Trump while ignoring organizers behind the unrest.  This strategy is how they aim to win elections and the presidency, as they cannot win on the issues. There are organized far-left networks in Minnesota coordinating via encrypted chats, alerts, and databases to interfere with ICE operations, mobilizing agitators to obstruct arrests of criminal illegal immigrants, making enforcement extremely difficult amid non-cooperation from local/state officials and lack of media coverage. Also, tens of thousands of people slaughtered in Iran in a few weeks, and the slaughter goes on day after day, because they want to be free, and the world takes no action against a regime that is weaker than it has ever been. What have we become Meanwhile, over the past couple of weeks, the Saudis have attacked the UAE as infidels and Zionist stooges.  At the same time, the Saudis have announced ties with Pakistan. They opposed the Israelis dealing with Yemen and the UAE supporting opposition to the Iranian-backed Houthis. They opposed Israel aligning with Somaliland. And they have built strong ties with Qatar and Turkey. They have lobbied us against attacking Iran -- joining with Qatar and Turkey. They've also made their conditions for joining the Abraham Accords so absurd as to make their membership impossible. Saudi Arabia has learned much from their previously hated enemy, but new friend, the Qatar terror regime. Later, Gordon Chang calls in to discuss significant but opaque developments in Communist China, particularly the reported arrest and investigation of General Zhang Youxia, the top uniformed military officer, along with another senior general. Amid conflicting rumors—including claims of a coup, gunfire involving Xi Jinping's bodyguards, and Zhang's possible release—little is definitively known due to the regime's secrecy. Learn more about your ad choices. Visit podcastchoices.com/adchoices