POPULARITY
Episode 152 centers on a lively conversation between Kevin and Dr. Kate Oland Galligan as they trace her path from a curious undergrad to a passionate fascia educator and clinician. The duo challenges old perceptions of fascia, recounting stories from early lab experiences where fascia was simply “ripped out,” and contrasting them with new insights on its dynamic, interconnected nature. They reveal how subtle fascial restrictions can cause significant clinical symptoms—linking pelvic imbalances to jaw pain—and explore the emerging field of mind-body connections in fascial therapy. 0:00:00 | Introduction 0:00:55 | Introducing Kate Introducing Fascia 0:17:06 | Fascia Mini Lesson * 0:20:00 | Rip That Fascia Out! 0:37:14 | Get Ready for Annual Debriefing 0:39:00 | The Hip Bone is Connected to the Jaw Bone 1:03:08 | We're on Substack! * 1:06:13 | Mind-Body Connections 1:21:45 | Staying Connected * Breaks ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-152.html
In Asia, bamboo has been used as a construction material for thousands of years. Prized for its availability, strength, and flexibility, it has over a thousand uses—including scaffolding during the construction of high rises in Hong Kong. So why has it been slow to be adopted by the global construction industry? It's a sustainability advocate's dream: it sequesters carbon; provides wildlife habitats; supplies biofuel. Some species mature in just five years and can auto-regenerate after harvesting. But how does it stack up against concrete, steel, and timber? With the right ingredients, engineered bamboo shows major promise as a regenerative building material of the future. Brock University's Dr. Amir Mofidi is an expert in bio-based composites and he's developing cold-hardy, construction-ready strains that can handle North American climates.Join the Building Good community today:https://www.buildinggood.caLinkedIn
In this podcast episode, MRS Bulletin's Sophia Chen interviews Michael Dickey of North Carolina State University about the discovery and mechanical properties of glassy gels. Dicky credits his postdoc Meixiang Wang who, while studying ionic liquids, created the first glassy gel. Dicky's group found that the mechanical properties of their glassy gel include shape memory, self-healing, and adhesion. While other materials may demonstrate comparable toughness and stretchiness, the glassy gel offers an advantage because of its simple curing process. This work was published in a recent issue of Nature.
In this episode, Nick and Chris discuss their hiatus and receive feedback on their Match Day episode. They then introduce John von Neumann, a mathematician, physicist, computer scientist, and polymath who made significant contributions to game theory. We discuss his biography, academic career, and collaborations with other intellectual giants. They highlight his work on the Manhattan Project and his obsession with game theory. The episode concludes with a humorous anecdote about von Neumann's clap back to his wife. This conversation explores the perspectives and contributions of John von Neumann, a mathematician and physicist known for his work in game theory and nuclear deterrence. Von Neumann's view of chess as a well-defined form of computation is discussed, highlighting the distinction between strategy and tactics. We also delves into the mechanical properties of the universe and the role of bluffing and deception in chess and real life. Von Neumann's life's work in game theory, including the mini max theory and the cake distribution problem, is explored. Additionally, his involvement in missile development and his impact on national defense strategy are examined. The conversation concludes by addressing some unsavory aspects of von Neumann's life. Takeaways John von Neumann was a brilliant mathematician, physicist, and computer scientist who made significant contributions to game theory. He collaborated with other intellectual giants, such as Einstein and Bohr, and played a key role in the Manhattan Project. Von Neumann's work on game theory revolutionized the field and has applications in economics, decision-making, and military strategy. His obsession with game theory led him to develop groundbreaking concepts and models. Despite his brilliance, von Neumann had a humorous side, as seen in his clap back to his wife. Chess can be seen as a well-defined form of computation, while real life involves bluffing and deception. Game theory provides a framework for decision-making and optimizing strategies in various situations. Von Neumann's work in game theory and nuclear deterrence had a significant impact on national defense strategies. The distinction between strategy and tactics is crucial in understanding complex systems and decision-making. Von Neumann's contributions to mathematics and physics continue to shape our understanding of the world. Chapters 00:00 Introduction and Welcome Back 01:04 Discussion on Medical Match Day 05:49 Feedback on Match Day Episode 07:11 Introduction to John von Neumann 09:17 Biographical Information on John von Neumann 11:31 Contributions of John von Neumann 20:27 Collaboration with Other Intellectual Giants 24:29 Casual Conversations with Einstein and Bohr 25:22 Obsession with Game Theory 26:15 Von Neumann's Clap Back 26:51 Von Neumann's Perspective on Chess and Games 27:43 The Intellectual Period and the Predictability of the Universe 29:06 Mechanical Properties of the Universe 30:03 Chess as a Well-Defined Form of Computation 31:28 Bluffing and Deception in Chess and Real Life 33:09 The Role of Game Theory in Decision-Making 34:35 Von Neumann's Life's Work: Mini Max Theory 37:07 The Cake Distribution Problem 41:57 Von Neumann's Work on Nuclear Deterrence 46:01 Von Neumann's Role in Missile Development 51:45 Von Neumann's Distinction Between Strategy and Tactics 57:23 Unsavory Aspects of Von Neumann's Life Links: John von Neumann Wiki: https://en.wikipedia.org/wiki/John_von_Neumann Minimax Theorem: https://en.wikipedia.org/wiki/Minimax_theorem#cite_note-1 Theory of Games and Economic Behavior: https://press.princeton.edu/books/paperback/9780691130613/theory-of-games-and-economic-behavior Klara Dan von Neumann: https://en.wikipedia.org/wiki/Kl%C3%A1ra_D%C3%A1n_von_Neumann#:~:text=Kl%C3%A1ra%20D%C3%A1n%20von%20Neumann%20(born,style%20code%20on%20a%20computer. Reddit Thread on JVN's Contribution to the Nash Equilibrium https://www.reddit.com/r/math/comments/kkvz9e/how_exactly_did_nashs_paper_on_game_theory_differ/?rdt=62998&onetap_auto=true --- Send in a voice message: https://podcasters.spotify.com/pod/show/gametheory/message
Bas van Hooren is a sport scientist, sport science consultant, and a runner with multiple national championship medals. In this interview we discuss a number of topics Bas has researched, including practical applications of these findings. IN THIS EPISODE YOU'LL LEARN ABOUT: -Are cool-downs necessary? -Is there a physiological or biomechanical difference between treadmill and outdoor running? -What do we know about the physiology and training characteristics of the best older athletes in the world (70+)? -Are there "sensitive periods" and what are the issues with the Long-Term Athlete Development model? -Strength and conditioning science and application for runners and endurance athletes -Devices and technology SHOWNOTES: https://scientifictriathlon.com/tts411/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15 on formswim.com/tts. ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don't have much time to train. You can try the Zen8 risk-free for up to 30 days, and you can get 20% off your first order on zen8swimtrainer.com/tts. LINKS AND RESOURCES: Bas' Twitter, website and Research Gate Do We Need a Cool-Down After Exercise? A Narrative Review of the Psychophysiological Effects and the Effects on Performance, Injuries and the Long-Term Adaptive Response - van Hooren & Peake 2018 A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running - Miller et al. 2019 Is Motorized Treadmill Running Biomechanically Comparable to Overground Running? A Systematic Review and Meta-Analysis of Cross-Over Studies - van Hooren et al. 2020 Mechanical Properties of Treadmill Surfaces Compared to Other Overground Sport Surfaces - Colino et al. 2020 Physiological, Spatiotemporal, Anthropometric, Training, and Performance Characteristics of a 75-Year-Old Multiple World Record Holder Middle-Distance Runner - van Hooren et al. 2022 A physiological comparison of the new—over 70 years of age—marathon record holder and his predecessor: A case report - van Hooren & Lepers 2023 Sensitive Periods to Train General Motor Abilities in Children and Adolescents: Do They Exist? A Critical Appraisal - van Hooren & De Ste Croix 2020 The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-Analysis - Jukic et al. 2021 Running: Biomechanics and Exercise Physiology in Practice - book by Frans Bosch RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.11.21.517128v1?rss=1 Authors: Kolb, J., John, N., Kim, K., Möckel, C., Rosso, G., Möllmert, S., Kurbel, V., Parmar, A., Sharma, G., Beck, T., Müller, P., Schlüssler, R., Frischknecht, R., Wehner, A., Krombholz, N., Steigenberger, B., Blümcke, I., Singh, K., Guck, J., Kobow, K., Wehner, D. Abstract: Extracellular matrix (ECM) deposition after central nervous system (CNS) injury leads to inhibitory scarring in mammals, whereas it facilitates axon regeneration in the zebrafish. However, the molecular basis of these different fates is not understood. Here, we identify small leucine-rich proteoglycans (SLRPs) as a causal factor in regeneration failure. We demonstrate that the SLRPs Chondroadherin, Fibromodulin, Lumican, and Prolargin are enriched in human, but not zebrafish, CNS lesions. Targeting SLRPs to the zebrafish injury ECM inhibits axon regeneration and functional recovery. Mechanistically, we find that SLRPs confer structural and mechanical properties to the lesion environment that are adverse to axon growth. Our study reveals SLRPs as previously unknown inhibitory ECM factors in the human CNS that impair axon regeneration by modifying tissue mechanics and structure. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
How on Earth Am I gonna absorb these NCERT Books...
How on Earth Am I gonna absorb these NCERT Books...
Five articles from the January 2021 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles for this month are, "Determining On-/Off-track Lesions in Glenohumeral Dislocation Using Multiplanar Reconstruction Computed Tomography Is Easier and More Reproducible Than Using 3-dimensional Computed Tomography", "Microstructural and Mechanical Properties of the Anterolateral Ligament of the Knee", "Changes in Matrix Components in the Developing Human Meniscus", "Prediction of Shoulder Pain in Youth Competitive Swimmers: The Development and Internal Validation of a Prognostic Prediction Model", and "Incidence of Femoroacetabular Impingement and Surgical Management Trends Over Time". Click here to read the articles.
This podcast is part of the 2020 NSH Symposium/Convention Poster Podcast Series. Authors: Photini F. S. Rice, Department of Biomedical Engineering, University of Arizona, Tucson, AZ, Caitlin Howard, Department of Biomedical Engineering, University of Arizona, Tucson, AZ, Molly Keenan, PhD, Department of Biomedical Engineering, University of Arizona, Tucson, AZ, Joceline Dominguez-Cooks, Department of Biomedical Engineering, University of Arizona, Tucson, AZ, John Heusinkveld, MD, Department of Obstetrics and Gynecology, University of Arizona, Tucson, AZ, Chiu-Hsieh Hsu, Mel and Enid Zukerman College of Public Health University of Arizona, Tucson, AZ, Jennifer K. Barton, PhD, Department of Biomedical Engineering, University of Arizona, Tucson, AZ
Markus Buehler of the Massachusetts Institute of Technology and editor of the Impact section of MRS Bulletin interviews Julia Greer, director of the Kavli Nanoscience Institute at the California Institute of Technology about her research on the formation and nanomechanical behavior of electrodeposited lithium for Li-ion batteries. Greer’s group developed an in situ experimental methodology that allows them to electrochemically charge small-scale battery cells and to observe, in real-time, the formation of Li dendrites and to probe their mechanical response. Their work is published in MRS Bulletin (doi:10.1557/mrs.2020.148)
Análisis de diversas variables de fuerza del complejo gemelo-sóleo y las características mecánicas y morfológicas del tendón de Aquiles tras un programa de reentrenameinto de carrera. Changes in the Plantar Flexion Torque of the Ankle and in the Morphological Characteristics and Mechanical Properties of the Achilles Tendon after 12-Week Gait Retraining Liqin Deng 1, Xini Zhang 1, Songlin Xiao 1, Yang Yang 1, Lu Li 2 and Weijie Fu
Coal burning is still one of the primary means of generating electricity in the United States, but its use is diminishing and doing so fairly rapidly. The coal burning process produces residual, incombustible materials. One of them is fly ash, which is composed of fine, glassy, rounded particles rich in silicon, aluminum, calcium, and iron […]
Sophia Chen of MRS Bulletin interviews Zhenan Bao of Stanford University about her research team’s development of a biomimetic soft electronic skin (e-skin) composed of an array of capacitors capable of effectively measuring and discriminating shear force in real time. Read the abstract in Science Robotics. CHEN: Zhenan Bao is a professor at Stanford University whose research team developed this robot. She says the key design of the robot is a network of force sensors on its fingertip that tell the robot when to retract. BAO: Without sensor feedback, the robot would not know how much it can press on an object before it should stop. CHEN: They’ve also shown that the robot can respond to feedback to place a ping-pong ball into an arrangement of different round holes. She says that this type of tactile robot could be useful in all sorts of situations.BAO: Any robot that will need to have the ability to manipulate objects and being in contact with objects will need this type of sensing feedback.CHEN: Basically, it works because they’ve invented a stretchable electronic skin covered in sensors that can sense force from multiple directions. It can sense forces perpendicular to the skin, or normal force, as well as forces parallel to the skin, known as shear force. And both forces are necessary for grabbing, holding, and placing objects. Try it. Grab a coin or something between your fingers—you’ll notice how you need to apply pressure to hold it, but also sense shear force to keep it from sliding. Previously, electronic skins couldn’t sense shear force very effectively. The sensors were fragile and they also could only be placed sparsely on the robot. But Bao has figured out a way for the robot to sense the shear force, and she’s placed those sensors at high density on the skin. The more sensors crammed onto a surface, the better you can control the robot’s sense of touch. Bao says some of the tactile properties of the electronic skin are comparable to the sensitivity of human skin. For example, if the skin experiences a shear pressure increase of 1 pascal, the electronic signal output of the skin will triple in size. 1 Pascal is about the pressure of a dollar bill resting on a table. BAO: We are able to use fingertips to feel the most delicate texture and structures on the surface. CHEN: In fact, to create this electronic skin, she’s borrowed a design element from human skin itself, a structure called the spinosum, which lies between the epidermis and dermis. They’re these little hill-like structures for sensing the direction a force is coming from.BAO: If you add this hill-like structure, then depending on whether the force comes from left side or right side, because this dome or hill will be pressed from an angle, then only mechanoreceptor that’s on the opposite side of the direction of the force will be pressed and activated. This gives us a sense of direction of the shear force. CHEN: The hill structures are pretty small—a fraction of a millimeter in size—and she can pack them densely onto the electronic skin. But if you zoom in even further, you can see the other key structural design on their electronic skin. Bao’s group has fabricated tiny pyramids, tens of microns wide at the base. BAO: After a force is applied, these pyramids allow the elastic material to bounce back to its original shape once the force is removed.CHEN: And in the future, Bao wants to borrow even more design elements from human physiology. She wants the sensors to pre-process some of the signal, like neurons do. BAO: This neural-like signal processing lets humans gather a large amount of information and train our brain to learn the patterns of information with very little consumption of energy.
Those of us with previous injuries can’t afford to waste time in the gym on what we ’think’ should be working, The ability to maintain and gain physical strength for our entire body is not born from a reactive or passive process. This episode is dedicated to exercises that create a healing stimulus, which belongs in your Active Recovery routine in order to perform well on all aspects of your fitness for the long-term. Benefits to having Active Recovery part of your workout regimen: The opportunity to rehearse exercises that are difficult and work on the pieces of full performance of that exercise Improving the chances of consistent exercise and exercise longevity by preventing a lot of muscle soreness Improving flexibility & strength Building resistance to injury What you’ll learn in this episode: Why NSAIDS are a bad idea for muscle soreness 2 concepts that most trainers and therapists do not teach when it comes to managing chronic injury Why tendon strength and recovery might matter more than muscle recovery Being specific and detailed is the foundation for making your efforts worthwhile in Active Recovery. Building resistance to injury by being specific about the decisions of taking a proactive approach not only in our intention but in our effort at helping our body recover from exercise Links of interest: Sign up for the Movement Pathways course in Alexandria Virginia: Local Motion Project Sign up link Sign up for the Movement Pathways mailing list to get access to the future online offerings: Learn more about Tendons from this UC Davis Biochemical Physiology Professor http://www.mysportscience.com/single-post/2017/03/15/Using-gelatin-to-improve-performance-prevent-injury-and-accelerate-return-to-play Strategic Goal Grid download Muscle and tendon Mechanical Properties
With graduation season is upon us, today’s edition of How on Earth is the first of a two-part annual “Graduation Special”. Our guests in the studio today are scientists who will receive their Ph.D. in a STEM-related field. They talk about their thesis research, their grad school experiences, and what they have planned next. Oliver Paine - CU Boulder, Department of Anthropology Topic: Exploring C4 Plant Foods: The Nutritional and Mechanical Properties of African Savanna Vegetation Diba Mani - CU Boulder, Department of Integrative Physiology Topic: Adjustments in Motor Unit Activity and Mobility Induced by Electrical Nerve Stimulation in Young and Older Adults John Nardini - CU Boulder, Department of Applied Mathematics Topic: Partial Differential Equation Models of Collective Migration during Wound Healing Host / Producer / Engineer : Joel Parker Listen to the show:
Five articles from the February 2015 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles for this month are "The Impact of Previous Hamstring Strain Injury on the Change in Eccentric Hamstring Strength During Pre-Season Training in Elite Australian Footballers," "The Effect of Donor Age on the Structural and Mechanical Properties of Allograft Tendons," Femoral Nerve Blockade is Associated with Persistent Strength Deficits at Six Months Post ACL Reconstuction in Pediatric and Adolescent Patients," "Factors Affecting Capsular Volume Changes and Association with Outcomes after Bankart Repair and Capsular Shift," and "Correlation of Meniscal and Articular Cartilage Injuries in Children and Adolescents with Timing of ACL Reconstruction."
Imagine being able to transform an insulating material into an electrical conductor just by touching it with a magnet. Materials chemist Dr Andrew Goodwin is using the concepts of order and disorder to design new materials with amazing functionality that could transform our future in ways limited only by our imagination.
Andrew Cairns and Ines Collings, DPhil students in the Goodwin Group, explain how they make single crystals in the lab and study their unusual properties. By showing how to break the rules governing 'normal' materials, this research could lead to the design of brand new and useful substances in future.
Imagine being able to transform an insulating material into an electrical conductor just by touching it with a magnet. Materials chemist Dr Andrew Goodwin is using the concepts of order and disorder to design new materials with amazing functionality that could transform our future in ways limited only by our imagination.
Andrew Cairns and Ines Collings, DPhil students in the Goodwin Group, explain how they make single crystals in the lab and study their unusual properties. By showing how to break the rules governing 'normal' materials, this research could lead to the design of brand new and useful substances in future.
Soft Active Materials: From Granular Rods to Flocks, Cells and Tissues
This talk discusses the movement of cells at different depth levels within cartilage. In addition, a study designed to determine how cartilage responds to shear stress is outlined.
Fakultät für Geowissenschaften - Digitale Hochschulschriften der LMU
The main purpose of this study is to understand influences of bulk structure of materials on strength behavior as well as water storage and transfer in order to assess durability and weathering. Therefore, a selection of different methods are applied and compared to optimize the understanding of material structure and physico-mechanical behavior. Optical microscopy (Digital Image Analysis) and scanning electron microscopy as well as water vapor permeability, biaxial flexural strength and ultrasonic velocity are measured on different natural materials: sandstones with clayey, silicious or calcareous binder, oolithic and micritic magnesian limestones and a thermally aged Proconnesian marble. Microstructurales and macrostructurales properties of these materials are studied before and after artificial weathering (freeze-thaw cycles). First, and in order to validate the efficiency of the digital image analysis to characterize porosity and structure, traditional porosity measurements as water ad- and absorption and mercury porosimetry are crosschecked with the result obtained from digital image analysis. Limits of each methods are also defined. Then, validations of non-destructive and semi-destructive methods are also pursued to evaluate their potential value to replace and complement standardized methods. By analysis of linear correlations, some essential mechanisms should be underlined, which may connect the macrostructure to the microstructure of the material. A systematic method of analysis should clearly appear and emphasize the role of the structure (grain size, grain contact and pore shape) on physical and mechanical behavior. The main parameters leading to weathering should then be identified and models of correlations drawn. Correlations between the various physico-mechanical properties could ameliorate the possibilities to assess durability and weathering in the natural environment.