Podcasts about Natural environment

Along with our regular monthly updates on policy briefs, arable, beef, sheep and milk, in this edition we are also bringing you an overview on the potato sector, New Zealand, fertiliser use in Scotland and Wills and Power of Attorney. Hosted by Christine Beaton, produced by Heather Stuart. edited by Cameron Waugh, Executive Producer Kerry Hammond.Show Notes 00:41 News in Brief 02:59 Policy Briefs – Preparing for Sustainable Farming, Restoring Scotland's Natural Environment, Delivering for Rural Scotland, Supporting Farmers, Crofters and Food Producers, Brexit Trade Barriers. 08:16 Arable- Global overview, market movements and outlook. 13:47 Beef – Beef prices rocket, demand, dream store cattle prices and manufacturing beef demand. 19:05 Sheep – Ramadan ramping up trade, import figures jump and social media opportunities. 23:07 Sector Focus – Potatoes. 28:30 Milk – Production data, farm-gate prices, dairy commodities and market indicators, investment at Scottish creamery, Scottish dairy herd trends and December dairy costings. 33:35 Sector focus – New Zealand. 40:29 Inputs: Fertiliser use trends in Scotland. 44:10 Management Matters – Wills and Power of Attorney. FAS Resources: Agribusiness News March 2025 Other Links: December 2024 Sector Focus article Preparing for Sustainable Farming: Full Scheme Guidance Natural Environment (Scotland) Bill Rural Delivery Plan Scottish Government's Brexit Trade Modelling Report Fertiliser usage - Results from the British Survey of Fertiliser Practice Fertiliser Statistics Report 2024 (AIC) Contact a FACTS qualified advisor For more information, visit www.FAS.scot Twitter: @FASScot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: 

Yun's Mandarin - Taiwanese Online Course: https://mailchi.mp/31034d6eda68/2025-vip-1-1-mandarin-taiwanese-courses Thanks to Thomas, 赫克托, and Joe for your support this month. You help keep this Taiwan content running and benefit more learners who seek cultural insights about Taiwan. Transcript for this episode for everyone: https://yunchih.art/54-why-are-there-so-many-temples-in-taiwan-台灣為什麼有那麼多廟？/

In this programme we'll ask - what do UK farmers need to do first to access nature payments? ffinlo Costain is joined by: Holly Story, Head of Nature-based Solutions at National Parks Partnerships Guy Thallon, Head of Natural Environment at Castle Howard And David Wright, founder and CEO of Ecometric We're talk about what can be measured and how - options for payments - actions that can be stacked with food and fibre production - and baselining and outcome measures.

In Episode 104 of The TBD Podcast, Garrett sits down with Dawn Shirreffs to discuss Florida's environmental challenges and the critical steps needed to address them. From the impact of major hurricanes on local infrastructure to the rising costs of insurance, this conversation examines how policies and nature-based solutions like mangroves can protect communities. Dawn, representing the Environmental Defense Fund, shares insights on renewable energy, flood zone awareness, and why resilience planning is essential for the state's future. This episode is a deep dive into the strategies shaping Florida's approach to these pressing issues. 0:01:20 - Environmental Defense Fund's Florida focus 0:02:15 - Mangroves for storm surge protection 0:03:17 - Insurance challenges and development risks 0:06:24 - Hurricanes, heat, and climate change 0:09:32 - Mitigating storm impacts in Florida 0:12:33 - Mangroves as natural storm defense 0:18:23 - Resilience projects and state funding 0:24:17 - Transition to renewable solar energy 0:32:52 - Federal incentives for clean energy 0:54:45 - FEMA maps and flood risks

In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invincible due to my wellness practices contributed to my illness. I share the importance of balance in diet, hydration, movement, sleep, stress management, and connection to overall wellness. I talk about the need for self-compassion, acknowledging that striving for perfection can often be counterproductive. I hope this episode with heartfelt anecdotes encourages you to keep fighting for better health while leading with empathy and resilience. This episode is a powerful reminder that healing is not just about protocols but also about mindset, connection, and finding strength, even in the darkest moments.StorytimeLessons learnedEmpathy for assisted deathsThe truth about invisible illness Tip 1 - importance of diet and hydrationTip 2 - sun (vitamin D) and movementTip 3 - stress and sleepMy latest blood labsHarmful truth of chronic stress (10 major stressors)What stress does to the body (and how it impacts immune function)What chronic cortisol looks like (symptoms)Starting Carnivore (or any new protocol)Finding how to destress (not numbing)Importance of connection and communityMessage for the chronically illDon't aim for perfection (compare to your own self only)Real talk about wellness and healing (knowledge is powerful but...)_____EPISODE RESOURCES

Today, we're diving into empowering parents and the magic of early intervention through teletherapy with Glory Lichon, founder of Glow Bright Therapy. Glory's journey started in school-based therapy, but like many SLPs, she faced burnout. That experience led her to create a teletherapy practice focused on early intervention, where parent involvement takes center stage.Without the barrier of school-based settings, early intervention teletherapy actively involves parents, guiding them through strategies they can use in daily routines and their child's natural environment. From evaluations to progress checks, families and therapists work together on a HIPAA-compliant Zoom platform, making it simple and secure. Each session kicks off by understanding the family's recent experiences and observing the child in their environment, looking for natural opportunities to support communication and learning.Glory's approach is all about letting the child lead—she believes communication isn't just about talking and prompting. She follows the “Observe, Wait, Listen” strategy, which allows kids to explore at their own pace, focusing on authentic engagement rather than prompting. She also shares practical, easy tips parents can try at home, like using bath time to practice verbal routines (“wash, wash, wash your hair...”) or learning body parts during soaping up.Check out Glow Bright Therapy on Instagram or visit their website to learn more!#autism #speectherapyWhat's Inside:Proving teletherapy to support and empower parents.What does child-led, natural environment teletherapy look like?Habit stacking communication opportunities throughout meaningful routines.Mentioned In This Episode:Glow Bright Therapyglowbrighttherapy (@glowbright_therapy) on InstagramJoin us in the ABA SPEECH Connection MembershipRose Griffin (@abaspeechbyrose) on Instagram

Being natural makes life good and abundant

The Natural Environment

Ninety One's Stephanie Niven and Jake Thomson examine some of the front-line challenges and impact potential of African conservation. They are joined by the pioneering leader and founder of the non-profit Tusk Trust, Charlie Mayhew. Hear Charlie talk about some hard-won ‘war stories' showing what's at stake as they discuss the evolving financial model required to protect Africa's natural environment. Hosted on Acast. See acast.com/privacy for more information.

Audio reading of the 2024 Liberal Democrat Manifesto chapter on Natural EnvironmentKeep up to date with the LibDem Podcast on Instagram, Facebook & Twitter - @LibDemPodPlease like & subscribe to the channel on YouTube as well as through your podcast provider so you never miss an episode.If you want to support the show why not join our Patreon exclusive service at: www.patreon.com/libdempodThanks for listeningThe Lib Dem Podcast

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In 2008, Ecuador enshrined the rights of nature in its constitution. But where is such jurisprudential thinking at in Australia? Here, property and commercial lawyer Mieke Elzer discusses the idea of nature's rights at law, particularly in the wake of the successful Sharma appeal. In this episode of The Lawyers Weekly Show, host Jerome Doraisamy speaks with Attwood Marshall lawyer Mieke Elzer about the myriad forms of environmental law and how the earth law stream emerges from it, what is meant by ecological jurisprudence and where we're at with such legal considerations, the notion that the natural environment – from trees to oceans – can or should have legal standing, and where Australia sits in relation to global counterparts on such questions. Elzer also delves into the likelihood or otherwise that the natural environment can or will be recognised in Australian law, increasing litigation being seen or to be seen in this space, what it would take for a test case to emerge on the legal standing of the natural environment, bringing the judiciary along for the journey in shifting mindsets, and how all legal practitioners can be more environmentally conscious in their daily operations – both for the community and for themselves.

Join us in this special episode of Safe Space: The ABA Podcast, where we sit down with the talented Cierra Woods to explore the fascinating intersection of creativity and Applied Behavior Analysis (ABA). Cierra brings her unique perspective to the table as we delve into the world of Natural Environment Teaching (NET), play, and how these elements contribute to a safe and innovative space within ABA practices. Discover the power of thinking outside the box and fostering creativity in behavior analysis. Tune in for insightful discussions, practical tips, and a fresh look at the role of creativity in ABA.

Aquaculture has been the fastest-growing food sector in the world for decades, and people now eat more farmed fish than wild fish. The industry has had to grow. Demand for seafood is soaring and will continue to rise. But the oceans are giving up all they can: Production of wild fish has been flat since about 1990. Fish farming and shellfish production usually spew far less greenhouse gas emissions than the production of beef and other animal protein, but aquaculture can still cause serious environmental problems. Faced with stinging criticism and tighter regulations — and eager to meet demand — fish farmers are trying new ways to boost production and minimize harm. In a warehouse near Miami, large indoor tanks are designed to mimic the natural environment of salmon by establishing the right temperature, the right salinity, and the right lighting. The idea: grow the salmon indoors to reduce exposure to parasites, warming waters, and algae blooms that threaten the fish grown in farms in open waters near shores—and in turn reduce the fish's impact on the shoreline. Atlantic Sapphire, the parent company of Bluehouse Salmon, says the technology removes some of the downsides that you could have in nature. Damien Claire, Atlantic Sapphire's chief sales and marketing officer, says the company doesn't need to vaccinate or medicate their salmon and has lowered the mortality rate of the fish to around 3%—much lower than the industry average of 20%. Raising fish in an indoor, tightly controlled environment has also led to other benefits, he says. The company produces about 3 million salmon a year and hopes to eventually produce 65 million. It's a promising model, but not easy to follow because the system relies on an uncommon feature of the groundwater near the warehouse's location: salmon need both fresh and saltwater, and both are found nearby. “I think that here, it's about inclusion, it's about trying to be leaders, trying to drive the industry forward, and trying to be as sustainable as we can because feeding the world is going to take more than one single solution,” says Claire. This article was provided by The Associated Press.

Welcome to "Guided Meditation for Mental Peace: Discovering Calm Within," the sanctuary for your mind and soul.

Dana Okano from Hawai'i Community Foundation joins us today to talk about the needs of her home state Hawai'i, and the importance of giving back to the land that rejuvenates you. She dives into the ongoing challenge of supporting environmental and community needs. Dana and Sybil dig deeply into her freshwater initiative and many of the important priorities in Hawai'i in order to donate and support local organizations in a place that many people visit for rejuvenation.Episode Highlights:Tips and strategies for effective giving Leveraging local resources in a place that rejuvenates youFavorite grants and initiativesDana Okano Bio:Dana Okano, PhD, AICP, (she/her) is Director of the Natural Environment sector at Hawai‘i Community Foundation, and is responsible for programs such as the Hawai‘i Fresh Water Initiative, Holomua Marine Initiative, and co-chairs the Hawai‘i Environmental Funders Group. She is also Director of the EPA-funded Hawaiian Islands Environmental Finance Center, providing Technical Assistance to communities across Hawai‘i for their water needs.Prior to joining the Foundation, Dr. Okano worked for the National Oceanic and Atmospheric Administration (NOAA) Coral Reef Conservation Program and Coastal Zone Management Program in Saipan, CNMI. Dr. Okano also previously worked as a Planner at County of Hawai‘i Planning Department, and she began her career as a Peace Corps Volunteer serving in Benin, West Africa. Links:Holomua Marine Initiative: https://dlnr.hawaii.gov/holomua/ Hawai'i Makai Watch: http://pupukeawaimea.org/programs/makai-watch Hawai‘i Community Foundation https://www.hawaiicommunityfoundation.org If you enjoyed this episode, listen to these as well:https://www.doyourgood.com/blog/150-pooled-funds-that-protects-sharkshttps://www.doyourgood.com/blog/129-jim-enotehttps://www.doyourgood.com/blog/leveraging-public-dollarsCrack the Code: Sybil's Successful Guide to PhilanthropyBecome even better at what you do as Sybil teaches you the strategies and tools you'll need to avoid mistakes and make a career out of philanthropy.Sybil offers resources including free mini-course videos, templates, checklists, and words of advice summarized in easy to review pdfs. Check out Sybil's website with all the latest opportunities to learn from Sybil at https://www.doyourgood.com Connect with Do Your Goodhttps://www.facebook.com/doyourgoodhttps://www.instagram.com/doyourgoodWould you like to talk with Sybil directly?Send in your inquiries through her website https://www.doyourgood.com/ or you can email her directly at sybil@doyourgood.com

Mental health professionals have increasingly been seeing clients seeking services related to anxiety and depression stemming from serious, negative changes that have been occurring in our climate.  Psychologist and professor, Dr. Susan Clayton, who is one of the world's authorities on how the environment impacts upon psychological factors joins us for a discussion in which we cover: how the environment & climate impacts upon psychological well-being and functioning generallya working definition of climate anxiety (and associated terms which are frequently used in this context)the prevalence and nature of clinically significant climate anxiety and whether our current level of anxiety about the environment should even be considered disordered given the challenges we are facinga historical & evolutionary perspective on our attunement to the environment as humans and why it is hard for us to make realistic threat appraisals the pull for current climate challenges to evoke nihilism and the role grief work could potentially play in contending with emergent distress related to the climateother forms of psychological symptoms that we know can originate from climate change aside from anxietyhelping individuals to identify resources that will augment their sense of effective copinglinking a sustainable stance towards the environment with core human values and meaning  Dr. Clayton's suggestions around effective coping for those experiencing climate anxietyComments or feedback?  Email the show at: oicbtpodcast@gmail.com?  Finding value in the podcast?  A review or rating on your platform of choice is always appreciated!Susan Clayton , Ph.D., is the Whitmore-Williams Professor and Chair of Psychology at the College of Wooster in Ohio. Dr. Clayton's research examines people's relationship with the natural environment, how it is socially constructed, and how a healthy relationship with nature can be promoted. She has written about the effects of climate change on mental health, and has developed a scale to assess climate anxiety. She is author or editor of six books, including Identity and the Natural Environment, Conservation Psychology, and Psychology and Climate Change, and is currently the editor of the Cambridge Elements series in Applied Social Psychology and on the editorial board for journals such as the Journal of Environmental Psychology and Sustainability. A fellow of the American Psychological Association and the International Association of Applied Psychology, she was a lead author on the Sixth Assessment Report of the Intergovernmental Panel on Climate Change. 

Hire Better People Ryan Englin joins Kevin Appleby and Graham Arrowsmith to discuss how to hire better people. His business is Corematters, and he hails from Nashville. Summary of the Podcast Background to Hire Better People Faster Kevin, Ryan, and Graham talked about Ryan's book and his process for helping entrepreneurs recruit people into their businesses. They also discussed the pronunciation of Ryan's surname and had a friendly banter throughout the conversation. Ryan, Graham, and Kevin discussed how Ryan's business, Core Matters, helps struggling entrepreneurs and teams attract and hire great people by applying marketing strategies to the recruitment process. Why Do People Switch Jobs? Understanding why people switch jobs was discussed. Culture! Creating a positive team culture to attract the right candidates. Be a Buyer When Recruiting Graham, Ryan, and Kevin discussed the importance of building successful teams and the need for employers to approach interviews as a buying process rather than a selling process. They emphasised the significance of focusing on culture fit and behaviour rather than just skills when evaluating candidates. Interview in a Natural Environment for the Role Interview candidates in their natural environment to assess their behaviour and fit within the company culture. Observe how candidates think, take care of tools, and handle challenges rather than solely focusing on technical skills. Ryan discussed how smaller companies focused on being intentional about their culture rather than trying to change it. He also explained that traditional staffing agencies and recruiters often fail to understand the importance of culture in attracting and retaining good people. The New Book "Hire Better People Faster" Ryan and Graham discussed Ryan's book "Higher Better People Faster" (get the book here: https://www.hirebetterpeoplefaster.com ), which outlines their core fit hiring system and how to implement it effectively. They also talked about the importance of employee referral programs. Create a successful one without offering monetary rewards. Effective Communication Graham, Ryan, and Kevin discussed the challenges of recruiting employees and the importance of effective communication in attracting the right candidates. They also emphasised the need for marketing campaigns and training programs to address the future workforce needs in industries like trades. Ryan, Graham, and Kevin discussed their motivations for writing a book to help entrepreneurs achieve their goals and build effective teams. Fathom Ryan was a beat tester for Fathom. They also talked about their positive experiences with Fathom, a tool that helps with note-taking and creating podcast summaries. Ryan, Graham, and Kevin discussed the potential of AI in automating tasks and content ideation for marketing materials. They also mentioned the importance of focusing on the people side of the business and the positive experience of being on the podcast. Graham, Ryan, and Kevin discussed the importance of hiring the right people and its impact on a business. They also mentioned Ryan's upcoming book, "Hire Better People Faster," which provides insights and strategies for effective recruiting. Clips from the Podcast How The Process Was Born http://thenext100days.org/wp-content/uploads/2023/09/Ryan-Englin-How-CoreMatters-Was-Started.mp4 How Does Marketing and Recruiting Fit Together? http://thenext100days.org/wp-content/uploads/2023/09/Ryan-Englin-Marketing.mp4 Typical Client Problem http://thenext100days.org/wp-content/uploads/2023/09/Ryan-Englin-Typical-Client-Problem.mp4 Recruit Interview and Onboarding - All Marketing http://thenext100days.org/wp-content/uploads/2023/09/Ryan-Englin-Marketing-Processes.mp4 Everybody Has a Culture http://thenext100days.org/wp-content/uploads/2023/09/Ryan-Englin-Everybody-Has-a-Culture.mp4

Robert Walker is the Co-founder, Director & President at Gold River Aquafarms a 3,000 MT land-based sustainable Steelhead farm using recirculating aquaculture system (RAS). In this episode Robert and KJ discuss the importance of sustainable and regenerative farming practices. Listen in as Robert shares the challenges and misconceptions surrounding fish farming, the impact of the natural environment on aquaculture, and the concerns about diminishing supplies of wild fish.   Key Takeaways: The importance of being aware of where our food comes from How you can support regenerative and organic farming practices in everyday life Why aquafarming is a game-changer for environmental sustainability How technology is improving the way we eat Quote of the Show (03:00): "Innovation and disruption is all about accepting what's going on in the world around us and adapting to it." - Robert Walker   Join our Anti-PR newsletter where we're keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome.   Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval   Ways to connect with Robert Walker: LinkedIn: https://www.linkedin.com/in/rob-walker-associates/?originalSubdomain=ca Company Website: https://gr-aquafarms.com/    How to get more Disruption/Interruption:  Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Google Play - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvODE5NjRmY2EtYTQ5OC00NTAyLThjZjktYWI3YzAwMmRiZTM2LzNiZTZiNzJhLWEzODItNDhhNS04MDc5LWFmYTAwMTI2M2FiNi9kZDYzMGE4Mi04ZGI4LTQyMGUtOGNmYi1hZmEwMDEyNjNhZDkvcG9kY2FzdC5yc3M= Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

Symphony of Nature: Exploring Serene Forest Sounds and Melodic Birdsong Forest Sounds, Birdsong, Nature's Symphony, Serene Ambiance, Relaxation, Podcast Episode, Natural Environment, Calming Melodies, Bird Chirping, Tranquil Retreat Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, the focus is on play skills and natural environment teaching. Discover how to seamlessly incorporate teaching moments into a child's everyday life, both at home and in a classroom setting. Dr Mary Barbera highlights the importance of pretend play and introduces the valuable resource "Playtime Social Time" from the University of Minnesota, offering creative play scene ideas and organization tips for play materials.

Host April Franzino is joined by Kristen Kjaer Weis, the Founder of Kjaer Weis. Kristen discusses her career working for some of the most renowned fashion magazines and what made her decide to launch her own brand. She talks about her experience with natural environments and her knowledge of beauty that she used to  become a pioneer in organic, luxury beauty.Instagram: https://www.instagram.com/beautybizshow/See omnystudio.com/listener for privacy information.

Florida Matters is exploring how the state's population boom is affecting important issues in our lives. In the second part of our series "Our Changing State," we're talking about the environment. Wildlands and wildlife are a big part of what Floridians love about the state. But all these people are squeezing in alongside the natural environment.

 Evolve Wild offers Nature Based Experiences for Your Journey to Personal & Cultural Transformation! Deepening your relationship with the natural world helps you develop psychologically differently, more connected, than the modern world offers. In nature, you become aligned with your deeper wild nature, or your authentic self. When you leave this version of yourself into your everyday life, you engage with the human-made world with a different approach. The natural world can change the way people understand themselves, life, and the world. Simply put, we just understand things differently in nature. https://evolvewild.com/blog-n/http://www.yourlotandparcel.org

For six weeks, Florida Matters will explore how the state's population boom is affecting important issues in our lives. In the second part of our series "Our Changing State," we're talking about the environment. Wild lands and wildlife are a big part of what Floridians love about the state. But all these people are squeezing in alongside the natural environment.

Are you looking to revitalize your mind and body, seeking a deeper sense of relaxation and inner peace? Look no further than Indian Sitar Meditation Music. With its enchanting melodies and rhythmic patterns, this ancient musical tradition offers a unique and transformative experience for meditation and self-reflection. Relaxation, Meditation, Stress Relief, Calmness, Serenity, Inner Peace, Healing Music, Soothing Sounds, Tranquil Melodies, Mindfulness, Mental Clarity, Focus, Deep Sleep, Insomnia Relief, Sleep Aid, Nature Sounds, Ambient Atmosphere, Natural Environment, Emotional Well-being, Self-care, Relaxation Techniques, Holistic Wellness, Mind-Body Connection, Harmonious Living, Productivity, Concentration, Creativity Boost, Rejuvenation, Renewal, Energy Restoration. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Some students have difficulty learning words and manding with flash cards at a table. Sometimes the natural world is a much better learning environment, and that's where incidental teaching comes in. Incidental teaching is a strategy that uses ABA principles to provide structured learning opportunities in the natural environment, and it's all about motivation. Through incidental teaching, you utilize the child's natural interests and initiation while still contriving situations. Some of the misconceptions around incidental teaching are that it's completely child led, and that you don't get many practice opportunities. Here, we discuss why that's not true and how to use the concept appropriately. We also discuss the differences between incidental teaching and natural environmental teaching and provide tips on how to contrive learning opportunities. To grab our free NET data sheet, click the link below.  What's Inside:Misconceptions around incidental teaching.The difference between incidental teaching and natural environment teaching.Tips for contriving learning opportunities.Mentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on InstagramNET Data Sheet

The built environment refers to all the human-made physical spaces that we inhabit, such as our homes, workplaces, and recreational areas. It has a significant impact on our health, as it influences land use, waste disposal, and natural resource consumption. The built environment includes buildings, public spaces, utilities, roads, and other infrastructure, all of which can expose us to pollutants and limit access to physical activity, transportation, and social interactions, affecting our well-being. In the United States, the built environment is responsible for a significant portion of energy consumption, greenhouse gas emissions, and water usage. It also generates a massive amount of waste, with construction and demolition waste alone producing 136 million tons annually. Poorly designed built environments can contribute to chronic diseases and cancer, affecting our health outcomes. he way our communities are planned, designed, and built has a significant influence on our health and longevity. The environment plays a crucial role in disease dynamics and determines the health of individuals. The built environment can contribute to preventing and containing both chronic and infectious diseases, both directly, such as through environmental quality, and indirectly, such as through influencing behaviors that impact disease transmission and health. By adopting sustainable and conservation-focused approaches, we can reduce the negative impacts of the built environment on natural systems and promote healthier and more sustainable living environments for all. Host Bernice Butler talks with Susannah Lerman of the USDA Forest Service and William Moomaw of Tufts University, to explore and understand how our Cities and Built Environment are affecting our health and wellbeing and that of our environment. The built environment refers to all human-made physical spaces that surround us, including buildings, public spaces, utilities, roads, and other infrastructure. It significantly impacts our health by influencing land use, waste disposal, and natural resource consumption, exposing us to pollutants and limiting access to physical activity, transportation, and social interactions. In the US, the built environment accounts for 68% of electricity consumption, 35% of greenhouse gas emissions, and 12% of potable water usage, producing 136 million tons of construction and demolition waste annually. Poorly designed built environments can contribute to chronic diseases and cancer, affecting our health outcomes. The built environment's impact on public health was most evident during the industrial revolution, when infectious diseases were the primary public health Today, Host Bernice Butler talks --- Support this podcast: https://podcasters.spotify.com/pod/show/healthy-radio/support

BCBA and play consultant Kaylin Moss is one of our members. She works in the field of early intervention and natural environment teaching. Kaylin started her career as a teacher at a local charter school for children with autism. She was inspired by the behavioral analyst at the school, who was a big resource and began looking into her line of work. Kaylin then began education for behavioral analysis, and her partner at the school became her mentor and supervisor. At first, she focused on behavior therapy but then switched gears to early intervention, mostly due to a helpful push from her mom.Here, we talk with Kaylin about her transition from teacher to BCBA and how she uses her skills in her current role. We discuss her supervision experience and how starting at the grassroots level in the trenches shaped her career. Kaylin shares information about the Play Project, which is an alternative to ABA therapy. It's a natural environment, has a play-based strategy, and has a similar foundation to ABA. We also talk about what play looks like in an ABA setting, how to support parents through play therapy, and tips for new BCBAs. What's Inside:How Kaylin transitioned from teaching into behavior analysis.Information about the Play Project and play therapy.How to incorporate play in an ABA setting.Mentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

We're continuing our discussion and exploration of the Alchemy of your environment and if you've been following you know we've broken your environment down into 7 categories. So far, we've discussed: Relationships, Spiritual, Personal, Physical, Psychological and this episode we'd like to briefly discuss the environment that MOST people think of when they hear environment. Nature... If you want to join our Online Community "The Alchemy of Success Community", There's a LIMITED-TIME OFFER!Get immediate access to our LIVE community coaching sessions FREE for ONE MONTH!Click here to sign up NOW: https://www.harmonicsuccess.com/group

Town Manager Terry Rozema sits down with Public Works Deputy Director Jennifer Flood to talk about the natural environment, wildlife connectivity, and the importance of balanced development. --- Send in a voice message: https://podcasters.spotify.com/pod/show/townofmarana/message

In this conversation with Pediatric SLP Cindy Watson, you can just see the passion she has for helping young learners communicate and find their voice. When Cindy first receives a new Early Intervention case she calls on the parent to talk through the reasons and concerns that led them there and another simple but IMPACTFUL thing…what does the child like? These things establish rapport and give Cindy the tools to enter the first Early Intervention session as she calls “the fun aunt.”Cindy's top favorite toys and tools for initiating play and communication are among my own with Bubbles, Books, Blocks, and other open-ended toys. Arkansas where Cindy's center, Children's Therapy TEAM is a bagless state which encourages therapists to enter homes with no outside resources and take advantage of the child's natural environment so that parents can keep up the work outside of therapy.When assessing new toddlers for Early Intervention Cindy starts out with play, observation, and conversations with caregivers. For formal assessments, she uses the Preschool Language Scale and the Rossetti Infant Toddler Language Scale. Cindy shares my view on the importance and power of communication and shares a few key focuses she thinks therapists and families at home should consider when working on speech:Cause and effect communicationReinforcing languageGesturesJoint attentionBuilding on milestonesNot only does Cindy do incredible work with young children in Early Intervention, but her center also has a really amazing mentorship program for their therapists to give them the tools and confidence to do their best work. You can find out more about Cindy and The Children's Therapy Team on their website and Facebook.#autism #speectherapyWhat's Inside:How should you begin a new Early Intervention case?Top toys, tools, and resources for Early Intervention Therapy.What assessments should you use in Early Intervention with young learners?What skills and ideas should therapists and families focus on to build communication?A unique and powerful mentorship program for new therapists.Mentioned In This Episode:Children's Therapy TEAMChildren's Therapy Team on Facebookcindy.watson@childrensteam.com ABA Speech: Learn About Current ASHA and ACE CEUs

For more than 40 years, folklorist, state park manager, and 2019 National Heritage Fellow Bobby Fulcher has been seeking out and recording traditional artists, creating programming around these artists to shine a light on their work, and serving as an inspiration and mentor to multiple generations of young folklorists. That Fucher has accomplished all this while working for Tennessee State Parks really gets to the heart of his vision: the deep connection between traditional culture and the natural environment in which it occurs. He began his career as a naturalist and came to love and cherish not just the environment but also the traditional arts that were created in the Cumberlands of Tennessee. When he first heard traditional banjo music in college, he thought, “If I could learn that, I'd be happy every day there on out.” He did learn the banjo and would bring it with him when he went on his search for little-known traditional musicians because he believed that if you arrive with “a banjo or fiddle in your hand, you'll make yourself welcome wherever you go.” He is a soft-spoken philosopher who has brought to his work an insatiable curiosity and a deep sense of wonder. You'll hear it in this podcast—and you'll also hear some of the old-time music Fucher has shone a light on.

For more than 40 years, folklorist, state park manager, and 2019 National Heritage Fellow Bobby Fulcher has been seeking out and recording traditional artists, creating programming around these artists to shine a light on their work, and serving as an inspiration and mentor to multiple generations of young folklorists. That Fucher has accomplished all this while working for Tennessee State Parks really gets to the heart of his vision: the deep connection between traditional culture and the natural environment in which it occurs. He began his career as a naturalist and came to love and cherish not just the environment but also the traditional arts that were created in the Cumberlands of Tennessee. When he first heard traditional banjo music in college, he thought, “If I could learn that, I'd be happy every day there on out.” He did learn the banjo and would bring it with him when he went on his search for little-known traditional musicians because he believed that if you arrive with “a banjo or fiddle in your hand, you'll make yourself welcome wherever you go.” He is a soft-spoken philosopher who has brought to his work an insatiable curiosity and a deep sense of wonder. You'll hear it in this podcast—and you'll also hear some of the old-time music Fucher has shone a light on.

Carson Chan is an architecture writer, curator, and educator. He is the inaugural director of the Emilio Ambasz Institute for the Joint Study of the Built and Natural Environment at MoMA and a curator in the department of architecture and design. He previously co-founded the Current Collective for Architecture History and Environment and the Berlin-based project space PROGRAM. In this conversation, Jarrett and Carson talk about the ambition of the Ambasz Institute, the process of redefining architecture, and why aquariums are a lens to view the intersections of the natural and built worlds. Links from this episode can be found at scratchingthesurface.fm/224-carson-chan. — If you enjoy the show, please consider supporting us on Patreon and get bonus content, transcripts, and our monthly newsletter! www.patreon.com/surfacepodcast

Are you keen to switch your career into conservation in 2023? Perhaps you're feeling a little stuck in a job you're not fully happy with, and you want to follow your passion and help wildlife to flourish as your day job. Well, today I want to show you that this is possible by sharing the inspiring success stories of four amazing ladies who switched their careers into conservation in 2022 with our support. In a minute you're going to hear a recording of a live event we did win collaboration with my co-host, and all round good egg, Ebony Escalona from Vets Stay Go Diversify. During the webinar we spoke to the following people who recently switched their careers, and who share their honest reflections of their journeys: First up we have Magda Zachara. After almost 10 years in Molecular Life Sciences Magda recently switched careers into conservation and is now working for the International Union for Conservation of Nature. We then have Jennifer Cantley. An experienced British veterinary surgeon who recently switched careers to become a Communications Officer for the One Health European Joint Programme, based at the University of Surrey. We also hear from Stephanie Gentle. Formally working in emergency management in Washington DC, Stephanie switched career and is now working in cross-border conservation with Protection and Preservation of Natural Environment in Albania (PPNEA). And last but not least we hear from Kate Stephenson. A blogger, journalist and educational media specialist who recently switched careers into conservation to become Head of Communications at Whitley Fund for Nature. I found it such an inspiring, honest and reflective session and I'm sure you're going to love it too. Before you jump into the session … If you'd like our help to get your career on track in 2023 we've just opened our Conservation Career Kick-starter. The Conservation Career Kick-Starter is a comprehensive programme of training, support, community and jobs designed to get you hired quicker as a professional wildlife conservationist. We've supported over 2,500 people through the programme today and many of them – as you're about to hear - are flying in their careers as a result. Success is totally possible, and we can help you to achieve it. If you'd like to find out more, please visit conservation-careers.com/kick That's enough waffle from me, let's jump into the live event. Enjoy.

S4E37 Haddon Hall, the private residence of Lord and Lady Edward Manners,  is set in the Peak District in the valley of the River Wye. With nine hundred years of history, it is one of the oldest houses in the country and moreover one of the only houses in England to have remained in one family's ownership for its entire existence. In the corner of the Hall, a large soprano pipistrelle bat roost resides within the roof of the Chapel. Steve chats with Lord Edward about rewilding of the estate, his conservation work in Africa and the fact that he has to clear bat droppings from his desk each morning! Find out more about wilding of the Medieval Parkland as well as it's ecologyWatch a video of the roost on the Derbyshire Bat Group YouTube pageAdvice about bats in historic buildings from Historic England, the bats in churches project and from this collaborative guide.Send a voice message to BatChat! We want you to get in touch with your favourite bat experience. It doesn't matter whether it was the first time you've ever seen a bat, you might have seen a brief shadow flying past as you were leaving your house, perhaps you've been checking bat boxes with your local bat group and saw bats up close for the first time or saw a bat species you've never seen before, perhaps you've counted a bat roost this summer and something unusual happened, maybe you heard what bats sound like on a detector and thought it was the coolest thing ever! Whether you're new to bats or a seasoned bat lover, we want to hear all about your favourite bat experience from this year. Record your voice message here. Don't worry, you can hear it back and re-record it if you don't like it.Join the conversation on social media using #BatChatProducer: Steve Roe @SteveRoeBatManThank you to Wildcare and Wildlife Acoustics for sponsoring the BatChat Podcast in 2022-2023.Quote BATCHAT at the Wildcare checkout for 10% off all bat detectors!Visit wildlifeacoustics.com to learn more.Wildcare Wildlife Acoustics Support the showPlease leave us a review or star rating if your podcast app allows it because it helps us to reach a wider audience so that we can spread the word about how great bats are. How to write a podcast review (and why you should).Bats are magical but misunderstood. At BCT our vision is a world rich in wildlife where bats and people thrive together. Action to protect & conserve bats is having a positive impact on bat populations in the UK. We would not be able to continue our work to protect bats & their habitats without your contribution so if you can please donate. We need your support now more than ever: www.bats.org.uk/donate Thank you!

Kristen Colyer is a BCBA and the Director of Children's Services at The Infinity Center for Behavior Services. She joined me today to discuss Early Intervention and ABA for young children.When you first get that autism diagnosis, beginning Early Intervention and ABA services is the first step for support for many parents and their child. Kristen shares what that looks like at The Infinity Center. Because we are working with young children, most often with limited or no communication, parents are the best reporters. The first step is a parent interview to gain as much insight and knowledge of the child. Next, the child will join for an additional interview with the parent. Finally, the BCBA and the child will engage in play therapy. During this time the BCBA will observe and complete assessments. The Infinity Center most commonly uses the VB-MAPP and depending on the skills and communication level of the child may administer other assessments such as the Essential 8 or social skills assessments. This process from the parent interview to the play observation could span a couple of days. Support does not end with the child. In many cases insurance covers parent training. The Infinity Center offers parent support and twice-monthly parent training. In these trainings, they cover what's happening in therapy, therapy goals, and how therapy activities can translate to at-home activities. Additionally, because play therapy can be oddly tricky, the center offers shadowing, training, support, and natural environment protocol practice for their staff.Learning and receiving therapy through play is so important and really effective. Kristen shares a few of her favorite and popular toys for therapy sessions. She says children often gravitate towards cause and effect play, favorites for these include the Melissa and Doug Wooden Ball Tower and the classic Jack in the Box. They also play Mr. Potato Head and the Shoebox game, based on BCBA Mary Barbera's book and courses. The Infinity Center for Behavior Services is based in Maryland, if you're in the area or would like to learn more you can check them out on social media or visit their website.#autism #speectherapyWhat's Inside:What does the assessment look like for children seeking ABA services?What is a robust assessment for younger students with an autism diagnosis?How are parents supported during early intervention?What does ABA look like for younger students?How are staff trained and supported in play and natural environment therapy?Top toys and tools for play therapy. Mentioned In This Episode: Infinity Center ABAInfinity Center for Behavior Services - Home | Facebook

Here are some habits from those who have signed up for the 5 for 50 Challenge and shared their habits. Also some tips to revise and or improve your habits. We do this together and help each other  become the best versions of ourselves we all can be.  Sign up here to do the 5 for 50 challenge with us! If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on FacebookCheck out the Amy Ledin WebsiteJoin the Follow-Through Challenge offered every 6 weeksAmy Ledin's 16-week Fat Loss Academy Resources:Lean Bodies Consulting (LBC)Follow LBC on IGCheck out the LBC Community on FBLBC University#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez

2 Chicks and a Mic are back in the housssee!!!! This is part 2 of 2 episodes.My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with our clear awareness regarding our choices in life.Salome brought up a really good topic. It started with a quote that she found on social media that said “My love language is reminding you of your power.” Pretty good quote but it also gives a bit of a seniority vibe. Sometimes when we try to help others we tempt to not be aware of the seniority we show.Helping others can be like a rock in the middle of a stream. The stream flows through and the rock is sitting there… not being bothered. Yes, I know you might be confused! But listen in and laugh with us because not only do we get serious in this episode, we bring up a few “aha” moments that you might relate to. DM me on Instagram with a “

2 Chicks and a Mic are back in the housssee!!!! This is part 1 of 2 episodes. My gal Salome Valdez and I have a two part episode for you ya and like always, we talk about tools that can help us with our clear awareness regarding our choices in life.Salome brought up a really good topic. It started with a quote that she found on social media that said “My love language is reminding you of your power.” Pretty good quote but it also gives a bit of a seniority vibe. Sometimes when we try to help others we tempt to not be aware of the seniority we show.Helping others can be like a rock in the middle of a stream. The stream flows through and the rock is sitting there… not being bothered. Yes, I know you might be confused! But listen in and laugh with us because not only do we get serious in this episode, we bring up a few “aha” moments that you might relate to. DM me on Instagram with a “

Marine biologist Nicole Kirchhoff explains buying bait from a hatchery versus buying from a natural environment. Listen to the entire episode: https://republicen.org/podcast.

Mark DeVries, Ph.D. is a clinical psychologist who has studied and taught on the topic of ecopsychology (the study of the emotional bond between humans and the Earth) since 2000. Randy Flood, host of the Revealing Men podcast and Director of the Men's Resource Center of West Michigan is a psychotherapist focused primarily on male [...]

What is it that develops speech production in our learners? Today, Tamara Kasper, BCBA and SLP, is sharing some really great and specific information on how speech production and reinforcement differs between typical developing children versus children with autism.Speech Sound ProductionIn typically developing children, speech sounds are reinforced differentially and automatically when making sounds that sound like words. For example, they get a cookie when they make a sound that sounds like cookie or they get happy, hugging excitement when they say something that sounds like mama or dada. Naturally, typical children are encouraged by the sounds and interactions in their environment and want to match the sounds made by the people they value in their world. This is where self-correction and refinement comes in because they will notice and hear how their sounds may sound different from the adults around them. In non-typically developing children, specifically those with autism, they are more sensitive to social stimuli and are less likely to be affected by the attention of their parents or guardians in regards to their sounds. So the traditional, automatic reinforcement to make and refine sounds is not occurring. Additionally, these learners will not likely notice how their sounds sound different from those around them, leading to no self-correction as sound production continues. Therapy for Speech Sound ProductionTamra shares her assessment and criteria for determining readiness for working on speech production. She collects metrics from the VB-MAPP, indicating responses, manding rate and variety, instruction cooperation development, and echoic repertoire. The scores and data from these metrics will relay whether a Natural Environment or Structure Teaching therapy is appropriate for these students. Within these systems, Tamra discusses the programs she uses. She shares today a little bit of her rubric on how she assigns these programs based on the needs of the child and assessment criteria. If you'd like to learn more about Tamra, you can find out more about her work and some video tips at Northern Speech Services. Additionally, if you'd like access to her therapy rubric discussed today and other resources, you can reach her via email.#autism #speectherapyWhat's Inside:Acquisition of speech production in typical vs non-typical children.Do typically developing children shape sounds to match those in their environment?How do we know when an autistic learner is ready for speech sound production in therapy?Assessment and Criteria for determining therapy training for sound production.Training programs for natural environment and structured teaching therapy.Mentioned In This Episode:tkasper@centerautism.orgNorthern Speech Services ABA Speech: HomeStart Communicating Today – Waitlist – ABA Speech​​Help Me Find My Voice – EVERGREEN – ABA SpeechSeptember 13th FREE Webinar 8-9 pm EST registration linkSeptember 14th Free Webinar 8-9 pm EST registration link

It's summertime, and that makes it a great time to get outside and enjoy the sunshine. But this is about more than working on a killer tan; this week, Laura Allen and Courtney Crim from Trinity University in San Antonio, Texas, talk about the amazing power of nature. Laura and Courtney developed the course The Natural Environment and Well-being, and on this episode, they explain why it's so important to get outside every day and what nature is doing for your mind, body and spirit.   In this episode, you'll learn: The mental, physical and emotional benefits of spending time in nature. Tips for getting more nature in your life — even if you live in an urban area. How much time you should spend outside every week.

Episode 4 | Heather Matheny I met Heather about 10 years ago. We both love nutrition and formed a lasting friendship. I'm so thankful for her expertise and knowledge that she brings to families. I hope you will enjoy this episode as we talk about nutrition, gut/brain connection, ABA, and much more! Heather holds a Bachelor's Degree in Psychology from Mercyhurst University and an Education Specialist Degree (Ed.S.) in School Psychology from University of Colorado at Denver in which she is licensed ages birth to 21. Heather obtained her certification in Applied Behavior Analysis from the accredited programs at Florida Institute of Technology; she had been practicing & was trained in principles of behavior analysis under supervision years prior to completion of her BCBA certification. She maintains current status as a Board Certified Behavior Analyst (BCBA) & Nationally Certified School Psychologist. Throughout her career, Heather has developed behavior change interventions for staff, teachers, parents and children with disabilities. Heather is certified in ADOS (Autism Diagnostic Observation Schedule) and STAT (Screening Tool for Autism Spectrum Disorders in Toddlers). Heather's experience includes 10+ years of practice with children, families and schools. Former work includes clinic work, private practice and in public schools developing and supporting autism program development, behavioral change, and staff; including direct intervention work with students with Social-Emotional/Behavioral and Autism Spectrum Disabilities. Heather was initially trained in The Denver Model and Natural Environment Teaching, Discrete Trial Training, TEACCH; more recently over the past 3 years her area of emphasis has been in Verbal Behavior. The majority of her practice involves Verbal Behavior Training within the Natural Environment utilizing materials within the child's environment, MOs (motivational operations) and the fundamental principles of behavior within a developmental scope. To get more information on therapy options or nutritional help you can look at her website or email her: Peak Interventions Or email her at Heather@peakinterventions.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/amber-mustain/support

In this episode, Annika Fain interviews Debra Lekanoff, a Washington State Representative. Debra represents the 40th legislative district and is currently the only Native American woman that serves in the Legislature. She is part Tlingit, salmon people, and part Aleut, seal people, from Southeast Alaska, and has lived in the Skagit Valley for over 20 years. She has over 20 years of government experience and has brought people together to collaborate on many issues. Debra talks about what salmon and the natural environment mean to her. She presents critical ideas about conservation and creating a common baseline for restoration. Debra provides advice on how scientists and engineers can interact more effectively with the public. Also, she talks about legislation that will benefit generations to come. Enjoy!  

Today, we're hosting one of our members, Kailani Bartley. She's a case manager at CABS, the Chicago Autism and Behavior Specialists. Kailani landed in the field sort of by accident. She originally wanted to become a music therapist, but after working at a tech job for a year while she was in college, she decided she wanted to work within ABA. Today, Kailani just graduated with her master's degree and is taking the BCBA exam in August. Kailani spent time in several jobs searching for high-quality supervision and finally found it at CABS. Networking with others in the field can be a huge help in making connections, especially when you're just starting out. Supervision is a two-way street and today's supervisors are usually thrilled when they get a chance to collaborate. In the field, using the natural environment and being creative with games helps make work fun for both practitioners and clients. If you're a newly minted BCBA, Kailani recommends remembering kids need compassion as much as consistency. Never stop learning, never settle, and always help your learners to the best of your ability. What's Inside:Challenges with getting quality supervision and how to find it.Kailani's most valuable lessons in supervision.How to be creative and use the natural environment with clients.Mentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

If you are just getting started in your fitness journey you will want to hear what Karissa has to say. Karissa Adkins is a weight loss and habit change coach, speaker, and radio & TV host dedicated to helping women boss up and get fit. She dives deep into how hitting rock bottom made her take ownership of her health and life. In this episode, you'll learn exactly how to create your fitness game plan. If you're a mom or a busy high-achiever you'll especially want to hear the difference between cardio, HIIT, and strength training. Karissa and I will walk you through the art of using pen and paper and habit formation to set you up on a path to becoming your most confident, strong self.    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube 

Lean into what it is that you're feeling. Because when you lean out…you separate yourself from you. This show is all about the magic tools that I use when I fall and need to get back up. I lean into what it is that's going on. I get curious and ask a question. And then I lean into my awareness and remain open to my awareness. I invite you to be open and not answer the questions you ask when you get curious. Listen for the feather touches and see what comes up. Watch how your world will shift and begin to slowly (or quickly) get easier and you'll be able to get back up with ease. IN THIS EPISODE, I TALK ABOUT:I invite you to be open and not answer the questions you ask when you get curious.How these magic tools are different from other advice you've been given before. What can you do if you wake up today and your world gets flipped upside down. Lean into what it is that you're feeling. If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!  ✅  CLASSES:Check out my upcoming classes and workshops by DMing me the word: CLASSES on INSTAGRAM and get the latest notices when my classes open up! “UNSTUCK YOUR BUSINESS” In-Person Workshop in Los Angeles: SUNDAY, APRIL 10TH - SIGN UP by DMing me on Instagram @joannavargasofficial to get exclusive VIP access!  RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy