Philosophical concept of dualism in ancient Chinese philosophy
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19 episodes with Yin and yang
7 episodes with Yin and yang
2 episodes with Yin and yang
6 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
In this special Pride Month episode, Yvonne Lau and Skye Sturgeon continue their exploration of Yin and Yang by examining one of TCM's most foundational principles through the lens of diversity, biology, and clinical practice.Together, they discuss why Yin and Yang are not rigid opposites, how spectrum and variation exist throughout nature and human experience, and why thoughtful, individualized assessment remains central to effective Chinese medicine care.See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/
In this episode, we explore the transformative power of balancing masculine and feminine energy within ourselves. Host Brianne Davis-Gantt dives into the characteristics of both energies and how they impact our relationships, confidence, and overall life experience. Discover the importance of self-accountability and personal growth as we unpack the journey of healing and the significance of nurturing both sides of our nature. Join us for an insightful discussion that encourages looking inward and fostering a harmonious balance between these essential energies.Chapters:(00:00) The importance of having both masculine and feminine energy is paramount in life(00:32) Welcome to the Secret Life Podcast. After 16 years of recovery, my novels(01:41) Today we are talking about balancing the feminine and masculine energy within yourself(03:28) Everybody carries both masculine and feminine energies, not gender roles(05:03) One of the biggest mistakes people make is expecting their partner to carry the energy(09:12) If you're struggling in your feminine area or your masculine area,
Money can start to feel like an either-or decision. Either you're doing the "right" thing and saving, or you're enjoying your life and spending. And for a lot of people, that tension never really goes away, especially when everything feels more expensive right now. That's why I wanted to bring this episode back. Here is the encore airing of Finding Your Financial Yin and Yang, a solo episode that's all about finding balance with your money, without guilt, extremes, and without feeling like you're always getting it wrong. It's a basic idea, but one that can completely change how you think about saving, spending, and what "doing well" with money actually looks like.
Matt and Joe, unfortunately no Keaton, breakdown the Twins week against the Red Sox and Reds and then give our weekly Mark My Words picks. Follow our show on Twitter at @twinsnationpod, Matt at @MatthewOn_X and Joe @BigJoeGun and Keaton on Twitter @Keaton4iz You can help the show by shopping at Amazon now if you use the following link: https://www.amazon.com/?tag=httpsinternam-20 It costs you nothing extra and Amazon will pay us a percentage of whatever is purchased.
Matt and Joe, unfortunately no Keaton, breakdown the Twins week against the Red Sox and Reds and then give our weekly Mark My Words picks. Follow our show on Twitter at @twinsnationpod, Matt at @MatthewOn_X and Joe @BigJoeGun and Keaton on Twitter @Keaton4iz You can help the show by shopping at Amazon now if you use the following link: https://www.amazon.com/?tag=httpsinternam-20 It costs you nothing extra and Amazon will pay us a percentage of whatever is purchased.
Are you playing not to lose, or are you playing to win? In this powerful episode, we sit down with Alan Lazaros, the founder and CEO of Next Level University, a global top 100 self-improvement podcast reaching listeners in over 175 countries. Alan shares his incredible journey from a challenging childhood marked by loss and family turmoil to becoming a highly successful computer engineer and entrepreneur. We dive deep into the psychology of self-sabotage, the difference between the fear of success and the fear of failure, and the exact system Alan uses to help his clients reverse engineer their biggest dreams. Whether you're an aspiring podcaster looking for the secret to consistency or someone striving to reach your true potential in life, love, health, and wealth, this episode is packed with no-BS, actionable insights. Tune in and get ready to level up. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy What we Discussed: 0:00 Welcome & Introduction 1:30 Alan's Tough Start in Life — losing his birth father at age two and family turmoil 4:34 The Two Trauma Responses — social fawning vs. relentless drive behind the scenes 13:48 The Power of Self-Belief — how vision and high standards build self-efficacy 15:25 Reverse Engineering Your Dreams — Alan's 10-year roadmap system 22:46 The Comfort Zone Between Failure and Success — why we self-sabotage 25:50 Fear of Success vs. Fear of Failure — the two fears holding everyone back 33:09 The Yin and Yang of Business Partnerships — how complementary skill sets win 34:28 The Podcasting Formula — sustainability, consistency, and continuous improvement 41:08 Alan's Ideal Client Quadrant — coachability + work ethic = his people #Podcast #AlanLazaros #NextLevelUniversity #SelfImprovement #PersonalDevelopment #OvercomingAdversity #SuccessMindset #GoalSetting #PodcastTips #Entrepreneurship #Motivation #SelfBelief #FearOfSuccess #Consistency #GrowthMindset What we Discussed: Episode with Alan's Co Host Kevin Palmieri https://www.podfather.me/podcast-coaching-secrets-from-a-top-expert-with-2000-episodes/ How to contact Alan Lazaros: https://www.nextleveluniverse.com/ https://www.facebook.com/alan.lazaros https://www.youtube.com/@NextLevelUniversity https://www.instagram.com/alazaros88/
Leaving corporate leadership for entrepreneurship sounds freeing. But for a lot of founders, it just means swapping one kind of pressure for another. Strategy becomes overwhelming, burnout creeps in, and suddenly the business you built for freedom feels… heavy.In this episode, Kareen Zahr shares how her path from corporate leadership into coaching reshaped the way she thinks about building a business. Her approach blends clear strategic thinking with something most entrepreneurs ignore: the internal work that actually supports sustainable growth.Whitney and Kareen talk about what it really means to operate like a CEO — not just in title, but in mindset and decision-making. From evaluating partnerships to understanding your role as a founder, the conversation digs into the frameworks and self-awareness that help entrepreneurs stop reacting and start leading.In This Episode, We Cover:The difference between running a business and actually thinking like a CEOWhy strategy alone isn't enough for sustainable business growthA simple CEO quiz to assess how you're currently showing up in your businessWhat to consider before entering a business partnershipHow spiritual alignment and business strategy can work together (without the fluff)If this episode gave you a new perspective on leadership and growth, make sure to subscribe, leave a review, and share it with another business owner who's figuring this out in real time. You can also connect with Whitney to learn more about Brand Rescue and upcoming conversations with founders doing things differently.Hey Kareen AppCEO Quiz - Kareen's FrameworkAll Up In Your Business PodcastUpcoming retreats with Kareen ZahrConnect with Whitney on InstagramConnect with Whitney on LinkedInYour Marketing Heroes Website
Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 473rd episode of THE PLAYWRITING PODCAST. Episode Story Topic: The Yin and Yang of this World, and WHAT WE CAN DO ABOUT IT TODAY! Check out my BIG Brand New Playwriting Event: HOW TO WRITE A FANTASTIC 10 MINUTE PLAY IN 90 MINUTES! https://www.manhattanrep.com/fantastic10 Check out our 3 Tiers of developing your play in NYC with Manhattan Rep: Manhattan Rep's Play Production Reading We will put together a Professional Reading of your play in NYC! https://www.manhattanrep.com/reading Manhattan Rep's Play Production Workshop We will bring to life a workshop production of your play in NYC! https://www.manhattanrep.com/workshop Manhattan Rep's Play Production Program Let us help you self-produce your best play in New York City or anywhere in the world. https://www.manhattanrep.com/play-production-program AND... Also, Check out Manhattan Rep's INSTAGRAM @manhattanrepertorytheatre And... My Playwriting Coaching is 40% off. Book it here with the discount code: OFF40 https://www.manhattanrep.com/playwriting-coaching MY PREMIERE PLAYWRITING COACHING - A year long program where I help you write a perfect play, and teach you everything you need to know about Playwriting and connecting your plays to theatres and producers. Now 40% off No need for a code here. Book it here: https://www.manhattanrep.com/premiere Email: How2WritePlays@yahoo.com
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the thing you can't stand in someone else is really just the part of yourself you've been avoiding?This episode is all about shadow work and what it actually asks of us — to face the unconscious, repressed parts we hide. There are 5 practical ways to do your shadow work, and you're going to learn all of them in this episode. A turning point with my mom shows how judgment becomes a mirror, and how seeing those patterns in me changed our relationship. During my parents' visit, real conversations helped me see both of them as human beings for the first time. You'll Learn:What shadow work really is5 practical ways to do shadow workThe reason the greatest healing happens when you face your shadows instead of avoiding themWhat happens when judgment of others reveals the hidden parts you've rejected in yourselfThe damage of staying in a victim mindset and blaming others for your painWhy journaling, therapy, mirror work, and meditation are practical entry points into shadow workHow acknowledging and integrating shame can open the door to deeper self-acceptanceTimestamps:[00:00] Introduction[06:58] Why inner work is harder than lifestyle changes[11:39] The five main approaches to shadow work[16:01] How mirror work reveals what you reject in yourself[23:14] Using inner child work to release old patterns[26:43] The shift in perspective on judging my mother[28:57] Seeing both parents as human for the first time[31:54] Why protecting your mind from divisive media matters[35:32] Conversations with my mom that deepened understandingFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine. Dr. McCann is known worldwide for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions. But her approach goes far beyond labs and protocols—she integrates science, intuition, and spiritual psychology to help patients heal at the deepest levels. Together, we explore:
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Blaine explores the ancient concept of Yin and Yang, diving into its origins, meaning, and practical relevance in everyday life. She explains the dynamic interplay between Yin (cool, dark, restorative) and Yang (hot, light, active) energies, and why maintaining balance between them is essential for health and vitality.Blaine illustrates how these dual forces appear in nature and within our bodies, highlighting the importance of rest and activity, stillness and movement. She also introduces the Five Elements Theory in Chinese Medicine, showing how Yin and Yang pairings within each element influence our overall well-being.Whether you're new to Energy Medicine or looking to deepen your understanding, this episode offers valuable insights into how these timeless principles can support a more balanced and harmonious life.Tune in wherever you get your podcasts! Chapters:00:00 – Introduction01:45 – Understanding Yin and Yang05:11 – Examples of Yin and Yang in Daily Life08:44 – Yin and Yang in the Human Body13:44 – The Importance of Balance in Yin and Yang19:05 – Conclusion Episode Resources:Sign up for our FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EnergyWorksPodcast #WellnessPodcast #YinAndYang #EnergyHealing #ChineseMedicine #FiveElementTheory #EnergyMedicine
Send us a textIn this illuminating episode, Andrea Atherton welcomes healer and teacher Keith Coley, a practitioner with over 20 years of experience in Chinese medicine and Five Element Theory. Together, they explore what it means to awaken harmony within at a time when the world around us feels fragmented and uncertain. Drawing from his evolution from acupuncture training to the creation of Phoenix Force, Keith shares how the ancient wisdom of chi, yin–yang balance, and the Five Elements can help us release stress patterns, integrate emotional imprints, and reconnect to our soul's natural rhythm.As illusions of control and false “love and light” narratives dissolve, this conversation invites listeners into the deeper work of presence, shadow integration, and embodied sovereignty. Keith explains that harmony is not found in bypassing discomfort, but in engaging with it — honoring both yin and yang, shadow and light, contraction and expansion — as part of the creative flow of life itself.This episode serves as both a grounding guide and an inspiring call to reconnect with wholeness. It reminds us that within the chaos lies a space of deep creativity and truth — a place where harmony is not just a concept, but a lived, embodied experience. If you've been seeking balance, yearning for authenticity, or wondering how to find your center in these shifting times, this conversation will meet you at the heart of your journey.Keith ColeyFacebook: https://www.facebook.com/share/1JvQqfoZJW/?mibextid=wwXIfrInstagram: https://www.instagram.com/keithcoley1?igsh=dmFxcGxncDRvN29k&utm_source=qr30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/
Hi and welcome to the WOACWA podcast.I want to invite you to rethink the dynamics of parenting adult children through the lens of yin and yang—balancing empathy with wisdom, flexibility with boundaries. In this episode, we explore how excessive permissiveness or parenting grounded in control can harm our relationships, in particular, our relationships with our adult children. We explore strategies for communicating and setting healthy boundaries with your adult children without alienating them.For parents seeking a stronger, trust-based relationship with their grown children, this episode offers honest insights and encouragement.Past episodes referenced in this conversation:The Hardest Days: What is a High Risk Day and How to Prepare (Overview) Episode 1 of 5Houston, We Have a Problem! Are Parents Scubbing the Launch?Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.For more information, please visit https://www.WhenOurAdultChildrenWalkAway.com The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.
It's a major build this week on NNW as Wade and Phil break down the KOTR/QOTR semifinals along with the Evolution eliminator matches, and drop predictions for what Night of Champions has in store for us. When it comes to CM Punk and John Cena, all we can do is look back and say, "Well well well, how the turned tables..."#FWPN #MakeitPOP #NextLevelPOP #POPisLife #wrestling #wwe #nxt #aew #TNA #njpw #roh #NightofChampions #Yeet #NoYeet #YinandYang #BestInTheWorld #TheChampIsHere #AllInTexas #GoldenLovers #Bitch #EVPTrigger #RKO #EvolutionFollow the show:Twitter: @wrestlingnormalDropkickd: wadeiLLson, KayfabePhilFollow, Subscribe & Support the FourthWall POP! Networkhttps://linktr.ee/fourthwallpop
Kellen Voss of Maize N Brew joins Steve to analyze the games of Michigan big men Danny Wolf and Vladislav Goldin. Hear as Kellen and Steve debate Danny Wolf's draft position, explain why Vladislav Goldin will just work in the NBA, and end with a preview of the 2025-26 Michigan Men's basketball rosterRead all of Kellen's work on Maize N Brewhttps://www.maizenbrew.com/authors/kellen-voss
Episode 1-125: The True Meaning of Yin and YangEveryone thinks they know yin and yang—but beneath the pop culture symbol lies a mystery that shaped the very fabric of Taoist cosmology. In this episode, Taoist Master Mikel Steenrod lifts the veil on one of the most misunderstood symbols in spiritual history.More than a balance of opposites, yin and yang represent the hidden structure of how the Dao becomes reality—through the descent of the Ching, a rarely discussed symbolic layer that bridges energy and matter. Learn why the swirling symbol once included dragons, why its orientation changed under Confucian influence, and how its true meaning could change how you see the universe—and yourself.
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
How do you feel when you hear the words "peer pressure"?In this episode, I talk about the negatives and positives of peer pressure. I discuss that the environment you choose and the people you choose to be around affects you and your children.Looking for a parenting transformation? I invite you to look at my Transforming the Toddler Years course. Let's turn the daily tantrums into teachable moments that align with your core values as you raise whole kids.April 29, 2025Episode 241The Yin and Yang of Peer PressureAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit www.caratyrrell.com to begin your Collaborative Parenting journey!
Beautiful Souls,Thank you for joining me to explore the timeless wisdom of balance. The ancient concept of yin and yang reminds us that opposing forces are actually complementary and interconnected. Let me know in the comments how I can better support your journey to harmony. With balanced energy, Michelle.
We are all juggling two financial forces. The first is living our life today, and the second is securing our future. The hard part is finding balance. You can't take money with you to the grave, but you also must have a surplus ready for when you need it most. If we put too much focus on one, the other falls apart. That's where Yin and Yang can benefit our financial lives. In this episode, I'm going over how to use the concept of Yin and Yang to find balance and harmony with money. https://milmo.co/podcast/financial-yin-and-yang
As the wheel of the year turns, the Spring Equinox arrives as a powerful portal—inviting us to step out of winter's reflection, dreaming, and fortification, and into early Spring's integration, release, and ultimately, inspired action. In this episode, we explore the profound energetic shift of this sacred threshold.•Closing the door of Winter and walking forward into a new season•The shift from Yin to Yang, clearing stagnation and harnessing rising inner fire•The Astrological New Year & what the Sun in Aries means for all of us Through deep reflections, seasonal wisdom, and a visualization meditation, this episode will guide you through the meaning of the Equinox. This is your invitation to step into this cosmic moment and embrace the new season with intention.In between episodes you can find me on Instagram and Tik Tok.
Welcome to The Most Soothing Breathing ASMR Meditation for Balancing Your Yin and Yang. In this healing meditation, you will immerse yourself in a sacred space designed to restore balance, harmony, and deep relaxation. Through gentle breathing exercises and grounding techniques, you will be guided to reconnect with your inner self, cleansing and unblocking energy channels. This meditation is focused on balancing your masculine and feminine energies—your yin and yang—while aligning both sides of your body and brain for optimal peace and well-being.As you follow along with the soothing ASMR breathwork, you will activate the flow of prana—life force energy—throughout your body, bringing you back to a state of equilibrium. By breathing through the left and right sides of your spine, you will harmonize your creative and logical energies, boosting clarity and focus. Additionally, you will be guided to channel energy from the Earth, up through your spine and into the Universe, creating a sense of grounding and spiritual connection.Whether you're new to meditation or a seasoned practitioner, this practice will help you find deep stillness and balance. Breathe in deeply, release all tension, and allow this serene experience to lead you toward inner peace and vitality. Revisit this meditation as often as needed to stay balanced, centered, and aligned with your true essence.
Jackie and crew both knock and jot down the demons in 2019's Knight of Shadows
What does it truly mean to be a Light Warrior? In this solo episode of Light Warrior Radio, Dr. Karen Kan redefines what it means to step into your power and embody the light.
The art of Feng Shui, the balance of yin & yang energies in your home and business to promote more abundance in your life, which includes your finances, relationships and business is our topic today. Janine Lowe, a Feng Shui expert and Chinese Astrologer, introduces us to simple ways of achieving and enhancing these balances through Feng Shui tools, their meaning and their placement. Janine shares how this work has changed her clients' lives. We also talk about house clearings and spiritual inhabitants in houses and the land they were built on.
On this episode Mark is joined by: Mark Sebastian, The Option Pit Russell Rhoads, Kelley School of Business - Indiana University Matt Amberson, Option Research & Technology Services They discuss: The latest in the volatility markets in the US The international volatility market (VSTOXX) Interesting trading activity and developments in VSTOXX, VIX, SVIX, UVIX, UVXY and VXX Options Volume Numbers for November Their Crystal Ball predictions for VIX and VSTOXX And much more... Brought to you by Eurex and Public.com Options are not suitable for all investors and carry significant risk. Option investors can rapidly lose the value of their investment in a short period of time and incur permanent loss by expiration date. Certain complex options strategies carry additional risk. There are additional costs associated with option strategies that call for multiple purchases and sales of options, such as spreads, straddles, among others, as compared with a single option trade. Prior to buying or selling an option, investors must read and understand the “Characteristics and Risks of Standardized Options”, also known as the options disclosure document (ODD) which can be found at: www.theocc.com/company-information/documents-and-archives/options-disclosure-document Supporting documentation for any claims will be furnished upon request. If you are enrolled in our Options Order Flow Rebate Program, The exact rebate will depend on the specifics of each transaction and will be previewed for you prior to submitting each trade. This rebate will be deducted from your cost to place the trade and will be reflected on your trade confirmation. Order flow rebates are not available for non-options transactions. To learn more, see our Fee Schedule, Order Flow Rebate FAQ, and Order Flow Rebate Program Terms & Conditions. Options can be risky and are not suitable for all investors. See the Characteristics and Risks of Standardized Options to learn more. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Open to the Public Investing, Inc., member FINRA & SIPC. See public.com/#disclosures-main for more information.
On this episode Mark is joined by: Mark Sebastian, The Option Pit Russell Rhoads, Kelley School of Business - Indiana University Matt Amberson, Option Research & Technology Services They discuss: The latest in the volatility markets in the US The international volatility market (VSTOXX) Interesting trading activity and developments in VSTOXX, VIX, SVIX, UVIX, UVXY and VXX Options Volume Numbers for November Their Crystal Ball predictions for VIX and VSTOXX And much more... Brought to you by Eurex and Public.com Options are not suitable for all investors and carry significant risk. Option investors can rapidly lose the value of their investment in a short period of time and incur permanent loss by expiration date. Certain complex options strategies carry additional risk. There are additional costs associated with option strategies that call for multiple purchases and sales of options, such as spreads, straddles, among others, as compared with a single option trade. Prior to buying or selling an option, investors must read and understand the “Characteristics and Risks of Standardized Options”, also known as the options disclosure document (ODD) which can be found at: www.theocc.com/company-information/documents-and-archives/options-disclosure-document Supporting documentation for any claims will be furnished upon request. If you are enrolled in our Options Order Flow Rebate Program, The exact rebate will depend on the specifics of each transaction and will be previewed for you prior to submitting each trade. This rebate will be deducted from your cost to place the trade and will be reflected on your trade confirmation. Order flow rebates are not available for non-options transactions. To learn more, see our Fee Schedule, Order Flow Rebate FAQ, and Order Flow Rebate Program Terms & Conditions. Options can be risky and are not suitable for all investors. See the Characteristics and Risks of Standardized Options to learn more. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Open to the Public Investing, Inc., member FINRA & SIPC. See public.com/#disclosures-main for more information.
Thank you for joining us on todays podcast where we share space with Dr. Elsbeth Meuth and Freddy Zental Weaver and discuss the Dance of Yin and Yang in relationships. Where you can find us: daughters.moon.podcast@gmail.com YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Listen to us on any of the Podcast Platforms. Information about guest: tantranova.com Book available on Amazon Sexual Enlightenment Men, Sex and Power Workshop Awaken to your Feminine Essence Workshop Please like, share, follow and subscribe to our podcast. We would really love a positive review, as this helps us to grow our podcast and continue to bring you amazing content. If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Disclaimer: This podcast represents the opinions of Kim and Barb and their guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance. We respectfully acknowledge the land on which we live, and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People. For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.
By understanding the interplay between Yin and Yang, you can cultivate a deeper sense of balance and harmony in your life. You can learn to embrace both your masculine and feminine qualities, your strengths and weaknesses, your light and shadow. This understanding allows you to navigate life's challenges with greater ease and resilience. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
The Art of Letting Go: Consider a situation where you struggled to let go of something. How did holding on affect your well-being? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
The Art of Letting Go: Consider a situation where you struggled to let go of something. How did holding on affect your well-being? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
As far as numbers go, there simply aren't enough even with Googol-plex, to encompass the Energy contained in one simple circle of seemingly opposite partners. Each has an opposite ambassador of sorts (the small dots) to help us buy a clue about why this symbol sums up the entirety of Earth's Energy. Our job is to not put this round beauty into the otherwise square hole of human experience; rather to simply flow ala Dolphin and Whale. https://www.worldhistory.org/Yin_and_Yang/ https://blog.prepscholar.com/what-comes-after-trillionhttps://www.mindbodygreen.com/articles/yin-and-yang-meaningSupport the show Email me at lizanne@lizanneflynn.com Schedule online at https://lizanneflynn.com/description-of-events/ Tweet me at https://twitter.com/LizanneFlynn Become a member of my private FB group at https://www.facebook.com/groups/2362606600471362 NEW - Recurring subscriptions! https://www.buzzsprout.com/327653/support YouTube full episodes at https://www.youtube.com/@lizanneflynn Thanks for listening! the Animals say "Together we are One."
The Balance of Giving and Receiving: Explore your relationships and consider how you balance giving and receiving. Are you able to both give and receive love and support? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Embracing Imperfection: Reflect on your perceived imperfections. How can you accept and embrace your flaws? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Connect with your inner peace: Tap into your inner source of tranquility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Embracing Duality: Reflect on a time when you experienced a strong duality in your life. How did you balance these opposing forces? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Sleep Better Day 2: Affirmation, "I sink into peace." Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Listen Up, Younger Self! | Relationships, parenting, marriage, advice
Welcome to another episode of "Listen Up, Younger Self" with your host, Heather Solomon. Today, we delve into the fascinating dynamics of yin and yang relationships, where opposites not only attract but occasionally drive each other a little crazy. Discover how these differences can become the secret weapon in your relationship, bringing balance, keeping the spark alive, and transforming quirks into strengths. Heather shares her personal journey of navigating a yin and yang marriage, offering insights on how to embrace each other's uniqueness, balance contrasting energies, and find harmony in chaos. Whether you're an extroverted spotlight lover or a calm introvert, this episode will help you appreciate the magic that happens when opposites come together. Join Heather as she discusses the power of communication, the importance of compromise, and the beauty of celebrating each other's strengths. Learn how to turn potential conflicts into opportunities for growth and connection, and discover practical tips for thriving in yin and yang, yang and yang, or yin and yin relationships. Tune in to find out why opposites not only attract but create a rich, dynamic partnership that's truly one of a kind. Embrace the journey, laugh at the quirks, and keep the yin and yang energy alive! Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/
Much of board education likes to zero in on technical knowledge—keeping up with regulatory updates, sharpening financial skills, risk management, and staying on top of industry trends. These are crucial, no doubt. But they're only one part of the picture. The often overlooked part is the necessary human skills...and for me, the real heart of what makes a board effective. So, here's another little short podcast which describes the harmonic balance that any good boardroom needs... Have a listen and see what you think. Podcast links Join Future Directors for FREE Follow and Connect with Paul (LinkedIn)
Major indexes registered back-to-back gains to new record highs despite lagging consumer confidence that clipped Treasury yields. China's stimulus supported materials firms.Important DisclosuresInformation on this site is for general informational purposes only and should not be considered individualized recommendations or personalized investment advice. The type of securities and investment strategies mentioned may not be suitable for everyone. Each investor needs to review a security transaction for his or her own particular situation. All expressions of opinion are subject to change without notice in reaction to shifting market, economic and geo-political conditions.Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.All corporate names are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security.Investing involves risk, including loss of principal.Past performance is no guarantee of future results.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.
Send us a textIn this podcast I interviewed Wanpen and Miguel Ordonez. They have been married for 39 wonderful years. They demonstrate how it takes teamwork to make a garden thrive. Both Wanpen and Miguel grew up gardening - Wanpen in a small village in Northern Thailand and Miguel in New York.Listen to hear what is growing in their garden, how they build their garden fence and irrigate using rainwater only. Enjoy this great conversation. This will inspire you to bring nutrients into your soil, build hot boxes to grow lettuce through the winter and cook using the fresh herbs and veggies from your garden!
Twitter: @podgaverockInsta: @podgaverockSpecial Guest Host: Jody Mosser @jodymossermusicLed Zeppelin “Good Times, Bad Times” from the 1968 album "Led Zeppelin II" released on Atlantic. Written by Jimmy Page, JOhn Paul Jones, John Bonham, and Robert Plant and produced by Jimmy Page.Personel:Led ZeppelinRobert Plant - vocalJimmy Page - guitarsJohn Paul Jones - bassJohn Bonham – drumsCover:Performed by John Bonham, Jody Mosser, Josh Bond, and Neal MarshIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Written by Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Dead and CoJohn MaherDeandre JordanBob WeirJerry GarciaMickey HartThe Grateful Dead “Shakedown Street”The Grateful Dead “Brown Eyed Women”The Grateful Dead “Casy Jones”The Grateful Dead “Jack Straw”The Grateful Dead “China Cat Sunflower”The Grateful Dead “I Know You Rider”Rod Stewart “Maggie May”Tony RiceThe Allman Brothers BandSoullive “No Place Like Soul”Touissant LiberatorThe Plate ScrapersThe Jacob's Ferry StragglersThe Y'allterationsJoe CravenJody Mosser “Syracuse Express”The YardbirdsCreamLed Zeppelin “BBC Sessions”Led Zeppelin “Houses of the Holy”Led Zeppelin “III”Le d Zeppelin “Babe, I'm Gonna Leave You”Glyn JohnsEthan JohnsJimi HendrixLeiber and StollerBen E King “Stand By Me”Tommy James and the Shondelles “Crimson and Clover”Willie DixonLed Zeppelin “Black Mountain Side”Led Zeppelin “You Shook Me”Rolling StoneThe Jeff Beck GroupHammer of the GodsLed Zeppelin “Can't Quit You”Keith MoonThe WhoBlack SabbathJames BrownChuck Berry “Johnny B Good”Led Zeppelin “Communication Breakdown”Steppenwolf The Rolling Stones “Start Me Up”Grand Funk RailroadVan HalenGuns n RosesThe Parquet CourtsThe Who “Pinball Wizard”AC/DC “Highway to Hell”The Doors “Roadhouse Blues”Howlin WolfMuddy WatersSonny Boy WilliamsonThe KinksPete TownsendPhishAce FrehleyGodsmackBeth HartThe Beatles “Day in the Life”
In this episode, Karol interviews Siraj Hashmi, co-host of the Habibi Brothers podcast and creator of "The List." They discuss a variety of topics, including personal experiences, the influence of media on society, and cultural issues. Siraj shares humorous anecdotes about his friendship with his brother and their podcast's origins during the COVID-19 lockdowns. He also talks about the creation of "The List," a humorous ranking of social media blunders. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - ew episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.
Explore the fascinating connections between the ancient wisdom of the Emerald Tablets of Thoth, the concept of Yin and Yang, and their impact on masculine and feminine energy in relationships. Join us as we delve into Billy Carson's insights from 'Compendium of The Emerald Tablets,' and uncover how the four main aspects of Yin and Yang—opposites, interdependence, mutual consumption, and transformation—relate to the Hermetic Principles of the Kybalion. Discover how understanding these esoteric principles can bring balance and harmony to your personal and relational life. Don't miss this enlightening discussion on energy dynamics, spiritual growth, and self-awareness. // BECOME A SPOTIFY SUBSCRIBER // Become a subscriber on Spotify to help support the podcast and get access to Rule Zero and Dragonship bonus episodes when I host those panel shows - https://podcasters.spotify.com/pod/show/comeonman/subscribe // BOOK // Get my Amazon #1 Best Selling Book: https://www.amazon.com/dp/B0CNH88C47 Autographed copies: https://comeonmanpod.gumroad.com/l/books // COURSES // No Cold Approach in The Cow Pasture (Online Dating Course): http://dates.comeonmanpod.com Practical Law of Attraction course: http://loa.comeonmanpod.com Basic Diet & Fitness (Mini-Course): http://fit.comeonmanpod.com // COACHING AND OTHER RESOURCES // Beer Club: http://beer.comeonmanpod.com Coaching: http://coaching.comeonmanpod.com FREE PDF with 20 Dating App Openers! Join my email list: http://list.comeonmanpod.com MERCH: http://merch.comeonmanpod.com Recommended Reading: https://is.gd/COMPBooks // SOCIAL MEDIA // Follow on TikTok - https://www.tiktok.com/@bestmenspod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Twitter - https://twitter.com/ComeOnManPOD Follow on Facebook - https://www.facebook.com/comeonmanpodcast // OTHER MEDIA // Watch on YouTube - http://youtube.com/comeonmanpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/comeonman/message
Welcome back to Friendship Therapy and our first bitesize episode, where Emma shares her therapeutic takeaways from her conversation with this week's guests, Janine and Julia.In this bitesize episode, Emma dives into the concept of yin and yang, a term that Janine and Julia use to describe themselves and their friendship. Emma explains how the contrasting dots of colour in the yin and yang symbol represent the need for chaos and control to exist harmoniously, and how this concept can help us to identify what we might need more of in our own lives.Emma also encourages us to think about what we can and want to offer in friendship, why we don't have to tick every single box on someone else's friendship application form, and how our childhood friendships can be updated and nurtured to reflect who we are in the present.If you'd like to apply to appear on the podcast in season two, please click the link below to fill out the form: https://forms.gle/owsfs6DVxVdTMFo46 ---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk
Welcome to the first ever episode of Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma speaks to best friends for 25 years, Janine and Julia. Describing their personalities as ‘yin and yang', these two women were thrown together in the school playground, becoming friends by default rather than design. In the years that followed, they worked to grow and nurture a deeply meaningful, complex friendship that has seen them through some of the most challenging and joyful moments in their lives. From school sleepover dramas and Sunday night phone calls after Dawson's Creek, to relationship breakdowns, motherhood and changing priorities, Janine and Julia have remained the constant in each other's lives for more than two decades. In this very special debut episode, Emma explores the evolution of Janine and Julia's friendship over the decades, the roles that these two friends filled for each other, and the enduring power of unconditional love, acceptance and consistency in friendship. If you'd like to apply to appear on the podcast in season two, please click the link below: https://forms.gle/owsfs6DVxVdTMFo46 ---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk
In this episode of Partnering Leadership, Mahan Tavakoli sits down with Cameron Herold, a seasoned entrepreneur, speaker, and author of the book The Second in Command: Unleash the Power of Your COO. With a wealth of experience as a COO and having coached numerous companies worldwide, Cameron shares his invaluable insights on the critical role of the COO and how to create a high-performing CEO-COO dynamic.Throughout the conversation, Cameron dives deep into the complexities of the COO role and the importance of finding the perfect match for the CEO. He emphasizes the need for clear communication, trust, and a shared vision to build a successful partnership that can navigate the ever-changing business landscape.Drawing from his own experiences and the lessons learned from working with diverse organizations, Cameron Herold offers practical advice on how to identify the right COO for your company, onboard them effectively, and nurture a relationship that maximizes the potential of both the CEO and COO.Actionable Takeaways:Discover the key characteristics to look for when hiring a COO and how to ensure they complement your strengths and weaknesses as a CEO.Learn the secrets to building a strong CEO-COO relationship that can withstand the challenges of rapid growth and change.Hear how successful companies like Shopify have leveraged the CEO-COO dynamic to achieve incredible results.Gain insights into the evolving role of the COO and how to adapt your leadership approach to stay ahead of the curve.Understand the importance of clear communication and trust in fostering a productive partnership between the CEO and COO.Explore the concept of "yin and yang" leadership and how it can help you create a balanced and effective executive team.Learn how to navigate the challenges of onboarding a new COO and setting them up for success from day one.Discover the power of regular check-ins and "date nights" in maintaining a strong CEO-COO relationship over time.Connect with Cameron HeroldCameron Herold Website COO Alliance The Second in Command: Unleash The Power of Your COO Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
The seats get switched for an unexpected and insightful conversation that finds BT as the guest on his own podcast. Interviewed by his friend and colleague, Kyle Ranson, Brian covers topics like the yin and yang of Jesus, shutting out the old man to keep taking risks, and why the moon landing makes him emotional. It's an aggressive hour that will keep you guessing and get you moving.
Here's to the first ever Yin and Yang episode hitting the main airwaves! Yin and Yang was birthed out of Nick and Hunter's complete opposite personalities and general views on pretty much everything. Previously exclusive to Patreon, and with Nick's departure looming, why not share one with everyone in the spirit of the holiday season! Speaking of the holidays, in this episode, Nick and Hunter break down most of the holiday offerings at the Walt Disney World Resort and share their thoughts and not so agreeable opinions. The episode poses the ongoing questions... are you a Nick? Or are you a Hunter?Support the show
HelloWelcome to Life Points with Ronda, the podcast that helps you navigate life's challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the collective and our topic for today is: Yin and Yang: Boosting Well-being through Digestive HealthIn the realm of traditional Chinese medicine (TCM), the philosophy of Yin and Yang represents the dualistic nature of all things in the universe. It suggests that two opposing forces, Yin and Yang, are actually complementary and interconnected, maintaining a balance that is crucial for overall well-being. In this episode, we'll explore how this concept applies to our dietary habits and how eating the right kind of food can support our digestive system and enhance our overall well-being.Understanding Yin and Yang in Food:Yin and Yang in TCM is a vast and complex subject, but when it comes to nutrition, Yin foods are generally considered cooling or calming, while Yang foods are warming or stimulating. The goal is to achieve a balance between the two in your diet, considering your personal health condition and the season.1. Yin Foods: Categorized as 'cooling,' Yin foods are typically high in water content. They include green leafy vegetables, fruits like watermelon and bananas, tofu, and certain types of seafood. These foods are suited for 'hot' conditions, such as inflammation or stress, and during warmer seasons.2. Yang Foods: Seen as 'warming,' Yang foods often contain more calories or fat. They include meats like chicken and lamb, grains, nuts, and spices like ginger and garlic. These foods are ideal for 'cold' conditions, such as fatigue or weakness, and during colder seasons.Balancing Yin and Yang:The key to a balanced diet in the TCM perspective is not about strictly categorizing foods as Yin or Yang, but rather understanding how these foods can help create a balance that suits your body's needs. Factors such as your physical constitution, current health condition, climate, and season should all be taken into consideration when choosing what to eat.Supporting the Digestive System:A well-balanced diet that considers the principles of Yin and Yang can greatly support the digestive system. Here's how:1. Eating a variety of Yin and Yang foods ensures a balanced intake of nutrients essential for digestion. For instance, fiber-rich Yin foods aid in regular bowel movements, while Yang foods provide proteins and fats necessary for energy and repairing digestive tissues.2. Foods influence our body temperature, which in turn impacts our digestive enzymes. Yin foods can cool down an overactive system, while Yang foods can stimulate a sluggish one.3. A balanced diet improves gut flora. The gut microbiome plays a crucial role in our digestive health, and diverse dietary intake can support a healthy gut microbiome.4. Avoiding extreme diets and maintaining a balance helps prevent common digestive problems like constipation, bloating, and acid reflux.In Conclusion:The Yin and Yang concept is a profound philosophy that extends to many aspects of our lives, including our diet. By understanding and incorporating this principle into our eating habits, we can better support our digestive system and overall well-being. RSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com
Episode 24: Billie Kay and Peyton Royce join the podcast to discuss European tour shenanigans, Billie's quest to meet The Rock, and the secret of Big E's sudden bowling prowess. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Adam and Dr. Drew are joined this episode by comedian Jo Koy for a discussion on Jo's Carolla Digital podcast 'The Koy Pond.' They then turn to the phones and a caller turns them on to 'Hello Groceries' by Chase, a 70s gem that Adam & Drew have a good time breaking down. Adam also recounts to Drew and funny one two punch he suffered when trying to communicate with one of his guys. Adam and Drew discuss lingo that was prominent in the 70s.
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