Philosophical concept of dualism in ancient Chinese philosophy
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19 episodes with Yin and yang
7 episodes with Yin and yang
2 episodes with Yin and yang
6 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
2 episodes with Yin and yang
As the wheel of the year turns, the Spring Equinox arrives as a powerful portal—inviting us to step out of winter's reflection, dreaming, and fortification, and into early Spring's integration, release, and ultimately, inspired action. In this episode, we explore the profound energetic shift of this sacred threshold.•Closing the door of Winter and walking forward into a new season•The shift from Yin to Yang, clearing stagnation and harnessing rising inner fire•The Astrological New Year & what the Sun in Aries means for all of us Through deep reflections, seasonal wisdom, and a visualization meditation, this episode will guide you through the meaning of the Equinox. This is your invitation to step into this cosmic moment and embrace the new season with intention.In between episodes you can find me on Instagram and Tik Tok.
Welcome to The Most Soothing Breathing ASMR Meditation for Balancing Your Yin and Yang. In this healing meditation, you will immerse yourself in a sacred space designed to restore balance, harmony, and deep relaxation. Through gentle breathing exercises and grounding techniques, you will be guided to reconnect with your inner self, cleansing and unblocking energy channels. This meditation is focused on balancing your masculine and feminine energies—your yin and yang—while aligning both sides of your body and brain for optimal peace and well-being.As you follow along with the soothing ASMR breathwork, you will activate the flow of prana—life force energy—throughout your body, bringing you back to a state of equilibrium. By breathing through the left and right sides of your spine, you will harmonize your creative and logical energies, boosting clarity and focus. Additionally, you will be guided to channel energy from the Earth, up through your spine and into the Universe, creating a sense of grounding and spiritual connection.Whether you're new to meditation or a seasoned practitioner, this practice will help you find deep stillness and balance. Breathe in deeply, release all tension, and allow this serene experience to lead you toward inner peace and vitality. Revisit this meditation as often as needed to stay balanced, centered, and aligned with your true essence.
Jackie and crew both knock and jot down the demons in 2019's Knight of Shadows
What does it truly mean to be a Light Warrior? In this solo episode of Light Warrior Radio, Dr. Karen Kan redefines what it means to step into your power and embody the light.
We explore the profound wisdom of yin and yang—far more than just a familiar black and white symbol. In this enlightening episode, we delve into how these complementary forces of nature shape our daily experiences, from personal relationships to physical spaces. Discover how yin's introspective, receptive energy harmonizes with yang's active, expressive force to create balance in our lives. Whether you're drawn to eastern philosophy, personal growth, or simply seeking harmony in an increasingly complex world, this episode offers fresh insights into the ancient Chinese understanding of duality and its surprisingly relevant applications in our modern lives.
The art of Feng Shui, the balance of yin & yang energies in your home and business to promote more abundance in your life, which includes your finances, relationships and business is our topic today. Janine Lowe, a Feng Shui expert and Chinese Astrologer, introduces us to simple ways of achieving and enhancing these balances through Feng Shui tools, their meaning and their placement. Janine shares how this work has changed her clients' lives. We also talk about house clearings and spiritual inhabitants in houses and the land they were built on.
On this episode Mark is joined by: Mark Sebastian, The Option Pit Russell Rhoads, Kelley School of Business - Indiana University Matt Amberson, Option Research & Technology Services They discuss: The latest in the volatility markets in the US The international volatility market (VSTOXX) Interesting trading activity and developments in VSTOXX, VIX, SVIX, UVIX, UVXY and VXX Options Volume Numbers for November Their Crystal Ball predictions for VIX and VSTOXX And much more... Brought to you by Eurex and Public.com Options are not suitable for all investors and carry significant risk. Option investors can rapidly lose the value of their investment in a short period of time and incur permanent loss by expiration date. Certain complex options strategies carry additional risk. There are additional costs associated with option strategies that call for multiple purchases and sales of options, such as spreads, straddles, among others, as compared with a single option trade. Prior to buying or selling an option, investors must read and understand the “Characteristics and Risks of Standardized Options”, also known as the options disclosure document (ODD) which can be found at: www.theocc.com/company-information/documents-and-archives/options-disclosure-document Supporting documentation for any claims will be furnished upon request. If you are enrolled in our Options Order Flow Rebate Program, The exact rebate will depend on the specifics of each transaction and will be previewed for you prior to submitting each trade. This rebate will be deducted from your cost to place the trade and will be reflected on your trade confirmation. Order flow rebates are not available for non-options transactions. To learn more, see our Fee Schedule, Order Flow Rebate FAQ, and Order Flow Rebate Program Terms & Conditions. Options can be risky and are not suitable for all investors. See the Characteristics and Risks of Standardized Options to learn more. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Open to the Public Investing, Inc., member FINRA & SIPC. See public.com/#disclosures-main for more information.
On this episode Mark is joined by: Mark Sebastian, The Option Pit Russell Rhoads, Kelley School of Business - Indiana University Matt Amberson, Option Research & Technology Services They discuss: The latest in the volatility markets in the US The international volatility market (VSTOXX) Interesting trading activity and developments in VSTOXX, VIX, SVIX, UVIX, UVXY and VXX Options Volume Numbers for November Their Crystal Ball predictions for VIX and VSTOXX And much more... Brought to you by Eurex and Public.com Options are not suitable for all investors and carry significant risk. Option investors can rapidly lose the value of their investment in a short period of time and incur permanent loss by expiration date. Certain complex options strategies carry additional risk. There are additional costs associated with option strategies that call for multiple purchases and sales of options, such as spreads, straddles, among others, as compared with a single option trade. Prior to buying or selling an option, investors must read and understand the “Characteristics and Risks of Standardized Options”, also known as the options disclosure document (ODD) which can be found at: www.theocc.com/company-information/documents-and-archives/options-disclosure-document Supporting documentation for any claims will be furnished upon request. If you are enrolled in our Options Order Flow Rebate Program, The exact rebate will depend on the specifics of each transaction and will be previewed for you prior to submitting each trade. This rebate will be deducted from your cost to place the trade and will be reflected on your trade confirmation. Order flow rebates are not available for non-options transactions. To learn more, see our Fee Schedule, Order Flow Rebate FAQ, and Order Flow Rebate Program Terms & Conditions. Options can be risky and are not suitable for all investors. See the Characteristics and Risks of Standardized Options to learn more. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Open to the Public Investing, Inc., member FINRA & SIPC. See public.com/#disclosures-main for more information.
Thank you for joining us on todays podcast where we share space with Dr. Elsbeth Meuth and Freddy Zental Weaver and discuss the Dance of Yin and Yang in relationships. Where you can find us: daughters.moon.podcast@gmail.com YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Listen to us on any of the Podcast Platforms. Information about guest: tantranova.com Book available on Amazon Sexual Enlightenment Men, Sex and Power Workshop Awaken to your Feminine Essence Workshop Please like, share, follow and subscribe to our podcast. We would really love a positive review, as this helps us to grow our podcast and continue to bring you amazing content. If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Disclaimer: This podcast represents the opinions of Kim and Barb and their guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance. We respectfully acknowledge the land on which we live, and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People. For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.
By understanding the interplay between Yin and Yang, you can cultivate a deeper sense of balance and harmony in your life. You can learn to embrace both your masculine and feminine qualities, your strengths and weaknesses, your light and shadow. This understanding allows you to navigate life's challenges with greater ease and resilience. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
The Art of Letting Go: Consider a situation where you struggled to let go of something. How did holding on affect your well-being? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
The Art of Letting Go: Consider a situation where you struggled to let go of something. How did holding on affect your well-being? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
As far as numbers go, there simply aren't enough even with Googol-plex, to encompass the Energy contained in one simple circle of seemingly opposite partners. Each has an opposite ambassador of sorts (the small dots) to help us buy a clue about why this symbol sums up the entirety of Earth's Energy. Our job is to not put this round beauty into the otherwise square hole of human experience; rather to simply flow ala Dolphin and Whale. https://www.worldhistory.org/Yin_and_Yang/ https://blog.prepscholar.com/what-comes-after-trillionhttps://www.mindbodygreen.com/articles/yin-and-yang-meaningSupport the show Email me at lizanne@lizanneflynn.com Schedule online at https://lizanneflynn.com/description-of-events/ Tweet me at https://twitter.com/LizanneFlynn Become a member of my private FB group at https://www.facebook.com/groups/2362606600471362 NEW - Recurring subscriptions! https://www.buzzsprout.com/327653/support YouTube full episodes at https://www.youtube.com/@lizanneflynn Thanks for listening! the Animals say "Together we are One."
The Balance of Giving and Receiving: Explore your relationships and consider how you balance giving and receiving. Are you able to both give and receive love and support? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Embracing Imperfection: Reflect on your perceived imperfections. How can you accept and embrace your flaws? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Connect with your inner peace: Tap into your inner source of tranquility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Balance Your Emotions Day 2: Affirmation, "I am both light and shadow." Day 3: Hong Sa Breathing Technique Day 4: Apan Vaya Mudra Technique Day 5: First Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Embracing Duality: Reflect on a time when you experienced a strong duality in your life. How did you balance these opposing forces? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization to Sleep Better Day 2: Affirmation, "I sink into peace." Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.And it's a notable herbal cofactor that enables the body to process other supplements and drugs.2:18 Scientific Research3:43 Athletic Performance4:46 A Flowstate Hack?6:19 The Plant6:35 Traditional Chinese Medicine9:11 100 Days of Schisandra10:38 An Energizing Nootropic13:53 Cognitive Enhancer14:31 The Soviet Formula17:17 Vs Stress18:31 Memory19:16 Sources22:08 Eyesight Hack23:29 Beautifying the Skin23:51 Sex Hack24:29 Mechanism of Action25:20 Mitochondrial Hack26:42 Cofactors27:40 Side Effects29:57 ConclusionRead Meta-Analysis
Listen Up, Younger Self! | Relationships, parenting, marriage, advice
Welcome to another episode of "Listen Up, Younger Self" with your host, Heather Solomon. Today, we delve into the fascinating dynamics of yin and yang relationships, where opposites not only attract but occasionally drive each other a little crazy. Discover how these differences can become the secret weapon in your relationship, bringing balance, keeping the spark alive, and transforming quirks into strengths. Heather shares her personal journey of navigating a yin and yang marriage, offering insights on how to embrace each other's uniqueness, balance contrasting energies, and find harmony in chaos. Whether you're an extroverted spotlight lover or a calm introvert, this episode will help you appreciate the magic that happens when opposites come together. Join Heather as she discusses the power of communication, the importance of compromise, and the beauty of celebrating each other's strengths. Learn how to turn potential conflicts into opportunities for growth and connection, and discover practical tips for thriving in yin and yang, yang and yang, or yin and yin relationships. Tune in to find out why opposites not only attract but create a rich, dynamic partnership that's truly one of a kind. Embrace the journey, laugh at the quirks, and keep the yin and yang energy alive! Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/
In this episode of Learn Feng Shui, we explore how to bring balance to your Halloween decor by understanding the principles of yin and yang. Discover how yin energy, represented by darker colors and cozy elements like candles and blankets, mirrors the longer nights and waning energy of the fall season. We also discuss how yang energy, though diminished, can be introduced through brighter colors, playful pumpkins, and flashing lights that add movement and excitement to your space. Key topics covered include: Yin energy: cozy themes, darker colors, and creating a sense of hygge. Yang energy: how modern Halloween decor uses bright colors, lights, and movement to maintain balance. Simple ways to harmonize the energies for a fun and inviting seasonal atmosphere. Does Holiday Decor have a big impact on you? Folklore Friday: In this week's Folklore Friday segment, we dive into the eerie tales of trees that are said to haunt homes, focusing on the famous story of the banana tree spirit. According to Chinese folklore, banana trees can attract wandering ghosts. Tune in to hear more about the myths surrounding this tree and other plants with ghostly connections. Listen in for tips on how to keep your home balanced and energized during Halloween, and enjoy the spooky tales of haunted plants in our folklore feature. Perfect for anyone looking to enhance their space during the fall season! ---- Get in Touch! Free One room consult https://wix.to/OyIYXr0 Free Floor plan mapping: learnfengshuinow@gmail.com OR https://www.learnfengshui.com/freemapping Connect on social media & contact me HERE: https://linktr.ee/learnfengshuinow ------ Sources: Folklore Friday: https://ofmiceandramen.blogspot.com/2018/10/of-ghosts-and-bananas.html Feng Shui & Ghosts: https://www.fengshuibalanz.com/feng-shui/outdoor/ghosts-spirits/ --- Support this podcast: https://podcasters.spotify.com/pod/show/learnfengshui/support
Much of board education likes to zero in on technical knowledge—keeping up with regulatory updates, sharpening financial skills, risk management, and staying on top of industry trends. These are crucial, no doubt. But they're only one part of the picture. The often overlooked part is the necessary human skills...and for me, the real heart of what makes a board effective. So, here's another little short podcast which describes the harmonic balance that any good boardroom needs... Have a listen and see what you think. Podcast links Join Future Directors for FREE Follow and Connect with Paul (LinkedIn)
Major indexes registered back-to-back gains to new record highs despite lagging consumer confidence that clipped Treasury yields. China's stimulus supported materials firms.Important DisclosuresInformation on this site is for general informational purposes only and should not be considered individualized recommendations or personalized investment advice. The type of securities and investment strategies mentioned may not be suitable for everyone. Each investor needs to review a security transaction for his or her own particular situation. All expressions of opinion are subject to change without notice in reaction to shifting market, economic and geo-political conditions.Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.All corporate names are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security.Investing involves risk, including loss of principal.Past performance is no guarantee of future results.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.
It's Planet Marzipans first birthday! :-) To celebrate they've got some friends around to discuss Fish's Yin & Yang compilations from 1995. This extended episode with Mikie Kay & Grae Tennick along with Craig & Mezza, includes a track by track review, cover and packaging discussion as well as tour memories. Want to know which track has a "Beefy Creepiness"? Listen on.....
Before we get into the discussion of the episode we are taking a little time to discuss Skeleton Crew trailer and the cancellation of The Acolyte. If you want to skip right to the Bad Batch discussion it is at 39:16. Here we join Clone Force 99 in their final season trying to unfold the mysteries that tie Omega to the Emperor's secret plan Necromancer. Be sure to stay up to date on our social media! Click the link below to join us on discord and to check out all of our cool merch! linktr.ee/thehothspot Theme credit to William Maytook https://www.youtube.com/channel/UCoHnBJFdJ7EgFqe0ZwQ3ADA
Send us a textIn this podcast I interviewed Wanpen and Miguel Ordonez. They have been married for 39 wonderful years. They demonstrate how it takes teamwork to make a garden thrive. Both Wanpen and Miguel grew up gardening - Wanpen in a small village in Northern Thailand and Miguel in New York.Listen to hear what is growing in their garden, how they build their garden fence and irrigate using rainwater only. Enjoy this great conversation. This will inspire you to bring nutrients into your soil, build hot boxes to grow lettuce through the winter and cook using the fresh herbs and veggies from your garden!
Yearly Planning, Yielding, Yes or No, Yardsticks, Yin and Yang, You-Time, Yesterday's Lessons, Youthful Energy, Yarn, Yield, Yearly Cycle, Your own system, You (it's all about you), You's (the multiple), Yearly review, Young/Youthful Energy, Yet to do, Yes (sometimes)... Continue reading →
Twitter: @podgaverockInsta: @podgaverockSpecial Guest Host: Jody Mosser @jodymossermusicLed Zeppelin “Good Times, Bad Times” from the 1968 album "Led Zeppelin II" released on Atlantic. Written by Jimmy Page, JOhn Paul Jones, John Bonham, and Robert Plant and produced by Jimmy Page.Personel:Led ZeppelinRobert Plant - vocalJimmy Page - guitarsJohn Paul Jones - bassJohn Bonham – drumsCover:Performed by John Bonham, Jody Mosser, Josh Bond, and Neal MarshIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Written by Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Dead and CoJohn MaherDeandre JordanBob WeirJerry GarciaMickey HartThe Grateful Dead “Shakedown Street”The Grateful Dead “Brown Eyed Women”The Grateful Dead “Casy Jones”The Grateful Dead “Jack Straw”The Grateful Dead “China Cat Sunflower”The Grateful Dead “I Know You Rider”Rod Stewart “Maggie May”Tony RiceThe Allman Brothers BandSoullive “No Place Like Soul”Touissant LiberatorThe Plate ScrapersThe Jacob's Ferry StragglersThe Y'allterationsJoe CravenJody Mosser “Syracuse Express”The YardbirdsCreamLed Zeppelin “BBC Sessions”Led Zeppelin “Houses of the Holy”Led Zeppelin “III”Le d Zeppelin “Babe, I'm Gonna Leave You”Glyn JohnsEthan JohnsJimi HendrixLeiber and StollerBen E King “Stand By Me”Tommy James and the Shondelles “Crimson and Clover”Willie DixonLed Zeppelin “Black Mountain Side”Led Zeppelin “You Shook Me”Rolling StoneThe Jeff Beck GroupHammer of the GodsLed Zeppelin “Can't Quit You”Keith MoonThe WhoBlack SabbathJames BrownChuck Berry “Johnny B Good”Led Zeppelin “Communication Breakdown”Steppenwolf The Rolling Stones “Start Me Up”Grand Funk RailroadVan HalenGuns n RosesThe Parquet CourtsThe Who “Pinball Wizard”AC/DC “Highway to Hell”The Doors “Roadhouse Blues”Howlin WolfMuddy WatersSonny Boy WilliamsonThe KinksPete TownsendPhishAce FrehleyGodsmackBeth HartThe Beatles “Day in the Life”
There are a few issues to discuss on the sixth episode of The Officials, the main one being that the oil markets have been correcting. If you've been reading The Officials, you will have seen that the team have taken a negative stance on the global economy and the oil markets.The Officials discuss the state of China, where data is showing indicators are quite negative, but what is attracting the interest of the team are results by Western companies for the first half of the year, where we're seeing many CEO's recently left their businesses and industries entirely. The indicators, in The Officials opinion, conclude that China is weak, perhaps even contracting.To read the latest report by The Officials, click here; https://www.onyxhub.co/news/all/the-officials-dubai-holds-up-just-dont-look-at-the-asian-macros/We hope you enjoy our sixth episode of The Officials, a new show from the team behind Onyx's Benchmark Publication and helmed by Jorge Montepeque the architect of benchmarks and services that shape our world today, with guest speakers Harry Tchilinguirian, Vincent Wu and Will Cunliffe.
In this episode of "Guest with Gifts," Bobby and Bridge connect with some more of their most dedicated listeners. Bobby is joined by Sarah and Nicole, two exceptional managers who kept her almost sane during the dark days of COVID, bringing camaraderie, chuckles, and a lot of hard work. Sarah and Nicole are the ultimate doers. They describe themselves as Planners, but their “get sh*t done” attitude sets them apart. Though different in style, approach, and learning, their camaraderie and now strong friendship shine through in this conversation. Tune in to hear how these massive supporters feel like every episode is recorded just for them. And if you know the long fancy word Bobby used in an early episode, please get in touch! Sarah Abercrombie Chartered MCIPD | LinkedIn Nicole Strong | LinkedIn Radical Candor — Kim Scott (kimmalonescott.com) Unreasonable Hospitality: Will Guidara: Amazon.co.uk Being in Community - More Than a Lumpy Jumper Being a Fraud and Doing it Anyway Being a Person with a Bigger Purpose Being in Meetings - More Than a Lumpy Jumper Constantly Curious - More Than a Lumpy Jumper Being comfortable with curiosity - More Than a Lumpy Jumper
In this episode, Karol interviews Siraj Hashmi, co-host of the Habibi Brothers podcast and creator of "The List." They discuss a variety of topics, including personal experiences, the influence of media on society, and cultural issues. Siraj shares humorous anecdotes about his friendship with his brother and their podcast's origins during the COVID-19 lockdowns. He also talks about the creation of "The List," a humorous ranking of social media blunders. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - ew episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.
Send us a Text Message.Join us for a fascinating deep dive into the history and cultural significance of the 69 position. We'll explore its ancient origins, tracing back to historic texts and art from various cultures, and discuss how different societies view mutual oral pleasure. Learn practical tips for achieving comfort and balance, understanding anatomical differences, and ensuring effective communication and consent. Discover techniques to enhance pleasure, overcome common challenges, and foster deeper intimacy and trust between partners. We'll also address health and hygiene considerations, debunk common myths. Finally, we'll examine how media and pop culture portray 69 and its impact on public perception and practices. Don't miss this rich and engaging episode that promises valuable insights and sparks intriguing conversations about one of the most iconic sexual positions. Thanks for listening! Be sure to catch us on all of your favorite platforms, and as always, stay kinky! https://linktr.ee/kinkistofficial
Explore the fascinating connections between the ancient wisdom of the Emerald Tablets of Thoth, the concept of Yin and Yang, and their impact on masculine and feminine energy in relationships. Join us as we delve into Billy Carson's insights from 'Compendium of The Emerald Tablets,' and uncover how the four main aspects of Yin and Yang—opposites, interdependence, mutual consumption, and transformation—relate to the Hermetic Principles of the Kybalion. Discover how understanding these esoteric principles can bring balance and harmony to your personal and relational life. Don't miss this enlightening discussion on energy dynamics, spiritual growth, and self-awareness. // BECOME A SPOTIFY SUBSCRIBER // Become a subscriber on Spotify to help support the podcast and get access to Rule Zero and Dragonship bonus episodes when I host those panel shows - https://podcasters.spotify.com/pod/show/comeonman/subscribe // BOOK // Get my Amazon #1 Best Selling Book: https://www.amazon.com/dp/B0CNH88C47 Autographed copies: https://comeonmanpod.gumroad.com/l/books // COURSES // No Cold Approach in The Cow Pasture (Online Dating Course): http://dates.comeonmanpod.com Practical Law of Attraction course: http://loa.comeonmanpod.com Basic Diet & Fitness (Mini-Course): http://fit.comeonmanpod.com // COACHING AND OTHER RESOURCES // Beer Club: http://beer.comeonmanpod.com Coaching: http://coaching.comeonmanpod.com FREE PDF with 20 Dating App Openers! Join my email list: http://list.comeonmanpod.com MERCH: http://merch.comeonmanpod.com Recommended Reading: https://is.gd/COMPBooks // SOCIAL MEDIA // Follow on TikTok - https://www.tiktok.com/@bestmenspod Follow on Instagram - https://www.instagram.com/comeonmanpodcast/ Follow on Twitter - https://twitter.com/ComeOnManPOD Follow on Facebook - https://www.facebook.com/comeonmanpodcast // OTHER MEDIA // Watch on YouTube - http://youtube.com/comeonmanpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/comeonman/message
Welcome back to Friendship Therapy and our first bitesize episode, where Emma shares her therapeutic takeaways from her conversation with this week's guests, Janine and Julia.In this bitesize episode, Emma dives into the concept of yin and yang, a term that Janine and Julia use to describe themselves and their friendship. Emma explains how the contrasting dots of colour in the yin and yang symbol represent the need for chaos and control to exist harmoniously, and how this concept can help us to identify what we might need more of in our own lives.Emma also encourages us to think about what we can and want to offer in friendship, why we don't have to tick every single box on someone else's friendship application form, and how our childhood friendships can be updated and nurtured to reflect who we are in the present.If you'd like to apply to appear on the podcast in season two, please click the link below to fill out the form: https://forms.gle/owsfs6DVxVdTMFo46 ---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk
Welcome to the first ever episode of Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma speaks to best friends for 25 years, Janine and Julia. Describing their personalities as ‘yin and yang', these two women were thrown together in the school playground, becoming friends by default rather than design. In the years that followed, they worked to grow and nurture a deeply meaningful, complex friendship that has seen them through some of the most challenging and joyful moments in their lives. From school sleepover dramas and Sunday night phone calls after Dawson's Creek, to relationship breakdowns, motherhood and changing priorities, Janine and Julia have remained the constant in each other's lives for more than two decades. In this very special debut episode, Emma explores the evolution of Janine and Julia's friendship over the decades, the roles that these two friends filled for each other, and the enduring power of unconditional love, acceptance and consistency in friendship. If you'd like to apply to appear on the podcast in season two, please click the link below: https://forms.gle/owsfs6DVxVdTMFo46 ---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media: Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk
In this episode of Partnering Leadership, Mahan Tavakoli sits down with Cameron Herold, a seasoned entrepreneur, speaker, and author of the book The Second in Command: Unleash the Power of Your COO. With a wealth of experience as a COO and having coached numerous companies worldwide, Cameron shares his invaluable insights on the critical role of the COO and how to create a high-performing CEO-COO dynamic.Throughout the conversation, Cameron dives deep into the complexities of the COO role and the importance of finding the perfect match for the CEO. He emphasizes the need for clear communication, trust, and a shared vision to build a successful partnership that can navigate the ever-changing business landscape.Drawing from his own experiences and the lessons learned from working with diverse organizations, Cameron Herold offers practical advice on how to identify the right COO for your company, onboard them effectively, and nurture a relationship that maximizes the potential of both the CEO and COO.Actionable Takeaways:Discover the key characteristics to look for when hiring a COO and how to ensure they complement your strengths and weaknesses as a CEO.Learn the secrets to building a strong CEO-COO relationship that can withstand the challenges of rapid growth and change.Hear how successful companies like Shopify have leveraged the CEO-COO dynamic to achieve incredible results.Gain insights into the evolving role of the COO and how to adapt your leadership approach to stay ahead of the curve.Understand the importance of clear communication and trust in fostering a productive partnership between the CEO and COO.Explore the concept of "yin and yang" leadership and how it can help you create a balanced and effective executive team.Learn how to navigate the challenges of onboarding a new COO and setting them up for success from day one.Discover the power of regular check-ins and "date nights" in maintaining a strong CEO-COO relationship over time.Connect with Cameron HeroldCameron Herold Website COO Alliance The Second in Command: Unleash The Power of Your COO Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
If you are joining us today, you'll want to check out Episode 135 first. That's because I have invited Tarot Reader and Creativity Coach Cecily Sailer to join me 5 times this year on a series exploring the interplay between the Tarot and the IChing.Episode 135 is the introduction to this series and it will give you context for our conversation today. Today's episode is an exploration in the interwoven and interdependent relationships between Yin and Yang energetics. One of the things I love about learning from other forms of spirituality is that we are all essentially saying the same thing because we're all trying our best to explain what we're seeing in nature and what we're experiencing in our human lives with the imperfect language of words, archetypes, imagery and energy. This episode is not just about theoretical knowledge; it's a practical toolkit for anyone looking to weave spiritual entrepreneurship with tangible healing. We share personal tales of introspection and emotional catharsis, illustrating how the symbolic language of Tarot and IChing can be a powerful ally in navigating life transitions. We delve into the art of holding space, both for ourselves and in relationships, leveraging the ancient wisdom of both traditions to foster deeper connections and understanding. Whether you're a seasoned practitioner or simply curious about these spiritually rooted traditions, this episode promises a rich tapestry of guidance for personal and collective evolution.Not so subtle shoutout: Go check out Cecily's year-long program The Creative Magic Collective which combines the medicine of journaling with the wisdom found in Tarot. I have signed up as a student myself and am already loving being held in community. Resources:Daoist Lunar Wisdom Free CourseMy Fave IChing TranslationsCecily Sailer is a Tarot reader, writer, and coach who supports and mentors folks in developing a more mystical and spiritual relationship with their creativity, themselves, and their lives. Cecily is the founder of Typewriter Tarot, a project that support Creative Spirits by offering spaces of magic, creativity, inspiration, and community. Connect with Cecily: WebsiteInstagramPodcast Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.Connect with Kat: Book a Free Connection Call Business Alchemist Mentorship Instagram Youtube This podcast is made possible with sound production by Andre Lagace.
The yin-yang symbol represents the concept of dualism and illustrates how seemingly opposite or contrary forces are actually complementary. The components are interconnected and interdependent, and each gives rise to the other. The same can be said for reflecting and taking action. Understanding the concept of yin and yang can help us know when to push forward to take action and when to pull back and reflect, and this week, I'm showing you how. Our lives are most enriched when we can find that balance between doing and being. So this week, I offer a mini-lesson in ancient Chinese philosophy and demonstrate how to apply the concept of yin and yang to evaluate and activate aspects of your life. Learn how to embrace both yin and yang and apply them to discover your next best step and take it. Get full show notes and more information here: https://www.maisiehill.com/166
The seats get switched for an unexpected and insightful conversation that finds BT as the guest on his own podcast. Interviewed by his friend and colleague, Kyle Ranson, Brian covers topics like the yin and yang of Jesus, shutting out the old man to keep taking risks, and why the moon landing makes him emotional. It's an aggressive hour that will keep you guessing and get you moving.
In today's episode, Maike sits down with Brynja Magnusson, a 5/2 Emotional Generator, Key Opinion Leader in Human Design, and author of several books, including Incarnation Cross: A Guidebook of Purpose Archetypes: From Human Design and the Gene Keys.Get ready for in-depth discussion about the divine feminine and masculine energy, the importance of being a protector for the divine feminine energy, the energy centers and their innate energetics, a deep dive into the meaning of the Crosses of Incarnation, the importance of real-life experiences in understanding and applying Human Design, balancing the magical and grounded aspects of life, emphasis on living out one's design and not just intellectualizing information, and the importance of trusting oneself within your design.Connect with Maike:WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartConnect with Brynja:WebsiteInstagramTikTokWant to learn more bout love and Human Design?Book Your Seat: Join the FREE Love & HD Masterclass! Feb 22nd, 2024 @ 6pm CESTLimited Time Offer - The Source Code Love Duo: Pay 1 & Get 2!Mini-Course: HD in Love & DatingSubmit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!
Imagine transitioning from a steady 9-to-5 job to the exhilarating world of real estate, where every investment is a step toward a future you design. That's the story of Lauren Wells from 7E Investments, who joins me, Justin Bogard, in a riveting narrative of her career metamorphosis. This episode promises a fascinating exploration into the world of real estate and note investing, revealing how strategic networking and sheer perseverance can lead to incredible success. We dive into the benefits of mortgage note investments for those looking to avoid the headaches of long-distance property management and dissect the vital role of synergy between business partners in propelling a real estate firm to new heights.Resources and links discussed:- Videocast on our YouTube Channel- ANB Funds Website - https://anbfunds.com- 7E Investments - https://7einvestments.comAbout the Host:Justin Bogard – Note Investor specializing in performing Residential Real Estate Debt. He finds deals and acquires them for his own portfolio as well as educates investors while walking them through the process of owning a Real Estate Note!Connect with the Host:Facebook - bethebankTwitter - bethebank1Instagram - bethebankpodcastAmerican Note Buyers - https://anbfunds.com/Monthly Broadcast - https://youtube.com/playlist?list=PLzc944w1xydt5aLDrrEPHJhdJeDkBjjD4
About Shirley Chock: Shirley Chock, known as "The Stressbender," is a Tai Chi expert and owner of Aiping Tai Chi. With a bachelor's degree in economics from the University of Chicago, she combines her financial acumen with her mastery of Tai Chi. She is the former U.S. Women's National Champion for Tai Chi as well as the former Working Mother Magazine's Working Mother of the Year. Shirley's career in finance flourished as she discovered that Tai Chi was her secret weapon in managing workplace stress and achieving success in senior leadership positions. Taking over Aiping Tai Chi in 2017, she has transformed it into an internationally recognized brand, reaching all seven continents including Antarctica. As the driving force behind the @aipingtaichi social platform, Shirley has cultivated one of the fastest-growing internal martial arts communities on social media with over 200K followers with multiple videos reaching 1-2 million+ views. Her expertise in Tai Chi and stress management has made her a sought-after resource for local and national media. She has been featured in the New York Times, Well + Good, cover page of Connecticut Post, Good Morning CT, and News 8 CT to name a few. In recognition of her influence, New Haven Business Magazine included Shirley Chock in their esteemed Power 25 Class of 2023, acknowledging her as one of the 25 most influential individuals in the New Haven, CT region. Podcast Episode Synopsis: From Finance to Flow: Shirley Chock Shares the Secret Scroll of Tai Chi In this episode, I had the pleasure of speaking with Shirley Chock, a remarkable individual who made a late career change and found her true calling in Tai Chi. Shirley shares her inspiring journey of transitioning from a successful finance career to becoming the owner of Aiping Tai Chi, a renowned martial arts school. Shirley's story is a testament to the power of embracing change and being open to unexpected opportunities. She explains how her passion for Chinese martial arts grew alongside her finance career, eventually leading her to become a student and chosen successor of a renowned martial arts master. When her master decided to move to Austin, Shirley faced a pivotal decision: should she let someone else buy the school or continue the legacy herself? She chose the latter, realizing the value and impact Tai Chi had on her life and the potential it had to help others (listen in to learn about the "secret scroll" and how it can apply to you). Throughout the episode, Shirley highlights the philosophy and mindset behind Tai Chi, emphasizing the importance of finding balance and harmony in all aspects of life. She explains how Tai Chi teaches us to navigate change, deal with conflict, and redirect force by yielding and moving in a different direction. These principles can be applied to our careers, relationships, and personal growth, allowing us to find our center and stay resilient in the face of challenges. Shirley also discusses the power of intention and action, urging listeners to align their intentions with their actions to achieve their goals. She encourages women to trust their intuition, embrace their unique strengths, and believe in their ability to make a valuable contribution to the world. As the episode comes to a close, Shirley shares practical advice for setting realistic goals and overcoming self-doubt. She reminds us that limits only exist in our minds and that we have the power to spark our internal power by aligning our mind, breath, body, and intention. Listeners are invited to connect with Shirley on Instagram, TikTok, and YouTube, where she shares valuable content and insights on Tai Chi and personal growth. You can find her here: aipingtaichi.com instagram.com/aipingtaichi tiktok.com/@aipingtaichi youtube.com/@aipingtaichi Overall, this episode serves as a powerful reminder that change is inevitable, and by embracing it and finding balance within ourselves, we can unlock our true potential and live a more fulfilling life.
Let's dive into the fascinating world of the Ying Yang philosophy together! Deeply rooted in ancient Chinese beliefs, it represents the duality of all things in the universe. In this episode, you will learn about the principles behind this ancient philosophy as well as what Yin and Yang represent. I will finally share with you some tips on how to nurture these different types of energies into your life. Finally you will learn why it is tremendously important to learn to balance these opposing energies of masculine and feminine in order to live a more harmonious life.
Unlock the mysteries of Chinese medicine as Dr. Chloe sits down with Dr. Thomas Leung, a master of both Eastern traditions and Western pharmacology. This episode promises to broaden your perspective on healthcare, presenting a fusion of ancient Chinese wisdom and modern medicine's precision. We're set to challenge preconceptions, offering a fresh understanding of how the balance of yin and yang is vital to holistic health, and the role Chinese herbs play in treating a myriad of conditions. Dr. Leung's dual expertise shines as we discuss the integration of these two seemingly disparate worlds, with personal stories underscoring the potential of Chinese medicine to transform lives.Check out Kamwo Herbs and learn more about the work that Dr. Leung is doing here!To try Dr. Chloe's Chinese herb and CBD blends check out Radical Roots and use the code RADREMEDY for 15% off!Last if you are looking for high quality supplements and recommendations, check out Dr. Chloe's Fullscript account here and get 15-20% off all supplements all the time!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's to the first ever Yin and Yang episode hitting the main airwaves! Yin and Yang was birthed out of Nick and Hunter's complete opposite personalities and general views on pretty much everything. Previously exclusive to Patreon, and with Nick's departure looming, why not share one with everyone in the spirit of the holiday season! Speaking of the holidays, in this episode, Nick and Hunter break down most of the holiday offerings at the Walt Disney World Resort and share their thoughts and not so agreeable opinions. The episode poses the ongoing questions... are you a Nick? Or are you a Hunter?Support the show
What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life. The post 359. Exploring yin and yang and how to dial into your training first appeared on Sifu Mimi Chan.
HelloWelcome to Life Points with Ronda, the podcast that helps you navigate life's challenges with practical wisdom and actionable advice. where we discuss important topics that affect our everyday lives. Today, I'm speaking to the collective and our topic for today is: Yin and Yang: Boosting Well-being through Digestive HealthIn the realm of traditional Chinese medicine (TCM), the philosophy of Yin and Yang represents the dualistic nature of all things in the universe. It suggests that two opposing forces, Yin and Yang, are actually complementary and interconnected, maintaining a balance that is crucial for overall well-being. In this episode, we'll explore how this concept applies to our dietary habits and how eating the right kind of food can support our digestive system and enhance our overall well-being.Understanding Yin and Yang in Food:Yin and Yang in TCM is a vast and complex subject, but when it comes to nutrition, Yin foods are generally considered cooling or calming, while Yang foods are warming or stimulating. The goal is to achieve a balance between the two in your diet, considering your personal health condition and the season.1. Yin Foods: Categorized as 'cooling,' Yin foods are typically high in water content. They include green leafy vegetables, fruits like watermelon and bananas, tofu, and certain types of seafood. These foods are suited for 'hot' conditions, such as inflammation or stress, and during warmer seasons.2. Yang Foods: Seen as 'warming,' Yang foods often contain more calories or fat. They include meats like chicken and lamb, grains, nuts, and spices like ginger and garlic. These foods are ideal for 'cold' conditions, such as fatigue or weakness, and during colder seasons.Balancing Yin and Yang:The key to a balanced diet in the TCM perspective is not about strictly categorizing foods as Yin or Yang, but rather understanding how these foods can help create a balance that suits your body's needs. Factors such as your physical constitution, current health condition, climate, and season should all be taken into consideration when choosing what to eat.Supporting the Digestive System:A well-balanced diet that considers the principles of Yin and Yang can greatly support the digestive system. Here's how:1. Eating a variety of Yin and Yang foods ensures a balanced intake of nutrients essential for digestion. For instance, fiber-rich Yin foods aid in regular bowel movements, while Yang foods provide proteins and fats necessary for energy and repairing digestive tissues.2. Foods influence our body temperature, which in turn impacts our digestive enzymes. Yin foods can cool down an overactive system, while Yang foods can stimulate a sluggish one.3. A balanced diet improves gut flora. The gut microbiome plays a crucial role in our digestive health, and diverse dietary intake can support a healthy gut microbiome.4. Avoiding extreme diets and maintaining a balance helps prevent common digestive problems like constipation, bloating, and acid reflux.In Conclusion:The Yin and Yang concept is a profound philosophy that extends to many aspects of our lives, including our diet. By understanding and incorporating this principle into our eating habits, we can better support our digestive system and overall well-being. RSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com
Donald Trump is once again the target of another unfair investigation, and is once again putting a target on his back thank to his unkept promises. Find somebody who looks at you the way Lindsey Graham looks at piles of dead bodies in eastern Europe. We have to burn coal in order to stop using coal. And in Philly: those with ears, let them hear.
Episode 24: Billie Kay and Peyton Royce join the podcast to discuss European tour shenanigans, Billie's quest to meet The Rock, and the secret of Big E's sudden bowling prowess. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Adam and Dr. Drew are joined this episode by comedian Jo Koy for a discussion on Jo's Carolla Digital podcast 'The Koy Pond.' They then turn to the phones and a caller turns them on to 'Hello Groceries' by Chase, a 70s gem that Adam & Drew have a good time breaking down. Adam also recounts to Drew and funny one two punch he suffered when trying to communicate with one of his guys. Adam and Drew discuss lingo that was prominent in the 70s.
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