Badass Basic Bitch

In this powerful episode, we're joined by Amber Gonzalez, a Licensed Professional Counselor (LPC) and trauma therapist with over 12 years of experience helping individuals navigate the path to healing. As the founder of DayOne Therapy, Amber has dedicated her career to empowering survivors of sexual abuse to overcome deep-rooted emotional wounds, reclaim their lives, and rebuild with strength and resilience.Amber shares her expertise on breaking the silence around sexual abuse, the importance of creating a safe space for survivors, and the transformative process of healing. We discuss the barriers survivors face when seeking help, the role of therapy in addressing trauma, and how loved ones can provide meaningful support.If you or someone you know has experienced sexual abuse, this episode offers a compassionate and insightful look at the journey toward recovery, with actionable steps and encouragement to begin the healing process.Connect with Amber!Instagram: @dayonetherapyprivatepracticeTikTok: @dayonetherapyWebsites: dayonetherapynj.com | ambergonzalezcoaching.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We'd love it if you left a review!

In this episode, we welcome Dawn Wiggins, a divorce recovery coach and therapist known for helping people tear down their emotional walls and rebuild their confidence. Dawn challenges the status quo of traditional therapy by integrating innovative healing modalities like EMDR Therapy, EFT tapping, immersive journaling, and homeopathy to guide her clients through profound transformation.We dive into the mechanics of EMDR (Eye Movement Desensitization and Reprocessing) therapy, exploring how it works to reprocess traumatic memories and bring lasting emotional relief. Dawn also unpacks the principles of homeopathy, shedding light on its role in emotional and physical healing. Whether you're new to these approaches or curious about how they complement traditional therapy, this conversation provides valuable insights into how holistic practices can create powerful change.If you're navigating life transitions, healing from emotional wounds, or simply curious about alternative paths to wellness, this episode is a must-listen!Connect with Dawn!Instagram: @dawnwigginsWebsite: mycoachdawn.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch

In this special holiday episode, we're joined by Lauren Auwood, a licensed therapist and millennial mom of two, to tackle the unique challenges millennial moms face during the festive season. From navigating tricky in-law dynamics to processing the resurfaced emotions of our own childhoods, Lauren shares her expert advice on how to make the holidays less stressful and more meaningful.We explore the generational challenges that arise during family gatherings, how to set firm but loving boundaries with in-laws, and why the holidays often bring unresolved childhood wounds to the surface. Lauren provides actionable tips for protecting your mental health, finding joy, and creating a holiday season that reflects your values as a mom.Whether you're feeling overwhelmed by family expectations or looking for ways to create new traditions with your own kids, this episode is full of practical guidance and holiday cheer for millennial moms.Connect with Lauren!Instagram: @laurenatherapistWebsite: www.laurenatherapist.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We'd love it if you left a review!

In this episode, we sit down with Vanessa Cornell, a Harvard graduate, former Goldman Sachs professional, and founder of NUSHU, a transformative women's community. Vanessa's journey from high-achieving professional to mother of five and then to her own personal awakening has shaped her mission of empowering women to reconnect with their power, purpose, and joy.Vanessa dives into the concept of The Selfish Mom and why prioritizing yourself is not only necessary but transformative. We explore the cultural conditioning that leads to guilt and overgiving, the importance of setting boundaries, and how reconnecting with yourself can unlock a deeper connection to your family and community. Vanessa shares powerful insights from her retreats, including how to hold space, embrace imperfection, and create a life rooted in authenticity and purpose.Whether you're a mother feeling overwhelmed or a woman seeking to reconnect with your true self, this episode will leave you inspired to embrace the idea that self-prioritization is the key to living a life of fulfillment.Connect with Vanessa!Instagram: @vanessacornellWebsite: vanessacornell.comLearn more about NUSHU: nushu.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We'd love it if you left a review!

In this episode, we chat with Samantha Dalton, a licensed therapist with over a decade of experience helping women navigate life transitions, build confidence, and overcome insecurities. Samantha specializes in guiding women through career pivots and personal growth, empowering them to find their path to success by embracing their failures.Samantha shares her insights on why failure is a necessary step in achieving the life and career you've been dreaming of. We explore how shifting your mindset around setbacks can unlock confidence, resilience, and new opportunities. If you've ever felt stuck, doubted your abilities, or feared taking the next step, this conversation will inspire you to reframe failure as a powerful tool for transformation.Connect with Samantha!Instagram: @sam.the.therapisttTikTok: @sam.the.therapistConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitch

In this episode, we sit down with Marisa Murgatroyd, a visionary in creating transformational courses that engage students and deliver lasting impact. Marisa has helped drive nearly $50 million in course sales, supported over 15,000 students, and inspired more than a million hours of action. Her innovative approach to experiential learning and student engagement has redefined the online education space. Today, she shares her journey and insights on how she's been so successful.Key Takeaways:•The story behind Marisa's passion for creating experiential courses•Effective strategies for driving student engagement and maintaining motivation•Marisa's approach to designing impactful courses•The three brain hacks that can skyrocket course engagement and sales•How neuroscience and the “dopamine button” play a critical role in boosting student outcomes•Common mistakes to avoid when launching a course and tips for success

On this week's episode of Badass Basic Bitch, we're thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana helps individuals, especially mothers, reconnect with their sensual selves despite the challenges of stress and societal expectations.More About Kiana!Kiana Reeves is a certified somatic sex educator, embodiment and intimacy teacher, and full-spectrum doula. She focuses on integrating the mind, body, and spirit to help individuals reclaim their sexuality and live more embodied lives. Through her work, Kiana offers practical tools and insights to nurture deeper connections with oneself and others.Connect with Kiana!Instagram: @kiana.reevesTikTok: @kiana.reevesWebsite: kianareeves.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we're thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in emotional support during the pregnancy and postpartum periods. We explore her mission to bridge these gaps through her membership program, Sterling Parents, which provides vital resources and support for expectant and new mothers. Dr. Sterling offers insight into how her experience led her to leave traditional practice and create a space where parents feel heard, validated, and fully supported.More About Dr. Noa Sterling!Dr. Noa Sterling is a board-certified OB-GYN and founder of Sterling Parents, an online membership designed to address the emotional and mental health needs of parents during pregnancy and postpartum. After her own difficult pregnancies and the realization of how the healthcare system often falls short in providing adequate support, she set out to create a solution. Sterling Parents offers a range of educational resources, community support, and direct access to Dr. Sterling to help ease the anxieties of pregnancy and ensure parents are well-prepared for both birth and postpartum.Connect with Dr. Sterling!Instagram: @drsterlingobgyn TikTok: @drsterlingobgynWebsite: thesterlinglife.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we're excited to have Lauren Zoeller, a somatic dating and relationship coach who helps women understand the profound connection between the nervous system and relationships. Lauren shares her journey from traditional talk therapy to discovering somatic therapy, which she describes as the missing piece in her healing puzzle. We explore how understanding your nervous system can transform the way you attract and maintain healthy relationships, and Lauren offers practical advice for navigating love and connection in a more mindful way. She also dives into the impact of trauma on our nervous system and how to create lasting change in both personal and professional life.More About Lauren!Lauren Zoeller is a somatic dating and relationship coach who specializes in helping women find and keep healthy partnerships by understanding their nervous systems. After years of traditional therapy and mindset work, Lauren discovered the transformative power of somatic therapy. Today, she uses her expertise to guide women in building deeper, more authentic connections in their relationships and lives.Connect with Lauren!Instagram: @laurenzoellerTikTok: @coachlaurenzoellerWebsite: laurenzoeller.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awareness, and how to create systems for personal and professional success by staying in your zone of genius and delegating tasks. Blair also offers valuable insights on mindful parenting and finding balance in the modern world.More about Blair! Blair Jones is a wife, mother, and entrepreneur with over 12 years of experience in the health and wellness industry. From founding a smoothie shop in Wisconsin to leading women's retreats in Austin, Blair is dedicated to helping women thrive by creating systems that foster balance and success in both business and life.Connect with Blair!Instagram: @blair.rachel.jonesWebsite: blairracheljones.comConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of Badass Basic Bitch, we dive into the captivating world of romance literature with best-selling author Jennifer Hartmann. Known for her emotionally gripping and heartfelt stories, Jennifer has captured the hearts of readers worldwide. In this episode, she opens up about her journey from a laid-off worker during COVID-19 to becoming a prolific author with 14 published books in just four years. Jennifer shares her passion for storytelling, her love for romance, and the magic behind creating complex characters who overcome incredible odds. We also discuss the challenges of balancing motherhood, writing, and handling the growing demands of a dedicated fanbase. Jennifer offers valuable advice to aspiring authors on writing from the heart, navigating self-publishing, and the importance of a strong support system.More about Jennifer! Jennifer Hartmann is a wife, mother, and romance author living in Northern Illinois. Her writing career took off in 2020 after she self-published her first book. Since then, she has published 14 books, including her breakout hit Still Beating, which was recently picked up for a movie adaptation. Known for her ability to blend dark, tragic themes with hopeful endings, Jennifer has garnered a passionate following and continues to inspire with her powerful, emotional storytelling.Connect with Jennifer!Instagram: @author.jenniferhartmannTikTok: @jenniferhartmannauthorWebsite: Jennifer HartmannConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode of "Badass Basic Bitch," we are thrilled to welcome Hannah Deindorfer, the founder of The Libido Fairy. Known for her magical ability to help women in long-term relationships rekindle their desire for intimacy, Hannah combines wellness coaching, mindset transformation, and a deep understanding of human sexuality to guide women on a journey to rediscover their passion. In this episode, we delve into overcoming low libido, breaking down misconceptions about female sexuality, and exploring how to find pleasure in intimacy that is both rewarding and fulfilling. Hannah shares her personal journey, from struggling with her own libido to creating a successful program that empowers women to enjoy sex on a deeper psychological and behavioral level.More about Hannah! Hannah Deindorfer is a wellness coach and the founder of The Libido Fairy, a unique platform dedicated to helping women overcome challenges related to low libido and intimacy in long-term relationships. With certifications in somatic therapy and extensive training in human sexuality, Hannah offers a holistic approach to sexual wellness that addresses both the mind and body. She is passionate about empowering women to advocate for their own pleasure and to transform their intimate relationships by understanding their true desires. Hannah's mission is rooted in the belief that when women embrace their pleasure, they can change the world.Connect with Hannah!Instagram: @thelibidofairyTikTok: @thelibidofairyWebsite: https://linktr.ee/thelibidofairyConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are excited to feature Sandy To, an advocate for women's empowerment, especially in making better partner choices. With a PhD from Cambridge University, Sandy has been highlighted in Time, CNN, BBC, and the Financial Times for her impactful research. She shares her insights on relationship guidance for the career-driven woman, drawing from her extensive research and personal experiences. We'll explore the societal expectations that influence professional women's relationship choices, the importance of having foundational conversations with potential partners, and practical advice for balancing professional and personal life.More about Sandy!Sandy To is a women's empowerment advocate with a PhD from Cambridge University. Her research focuses on highly educated single women and their partner choices, particularly in the context of the "leftover women" phenomenon in China. Sandy has written extensively on the topic and is known for her book "China's Leftover Women," which offers vivid stories and strategies for women navigating societal expectations and personal aspirations. Through her work, Sandy empowers women to make informed and fulfilling relationship choices, advocating for equality and balance in both professional and personal spheres.Connect with Sandy!Linkedin: linkedin.com/in/sandy-to-phd/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are thrilled to welcome Jody Younker, an extraordinary empowerment entrepreneur and the inspiring force behind "Thriving Thru Cancer." Jody shares her remarkable journey of resilience, detailing how she transformed her own experiences with cancer into a powerful mission to instill hope and strength in others. We'll explore her insights on thriving through life's toughest challenges, the importance of a positive mindset, and practical strategies for empowerment. More about Jody!Jody Younker is a dynamic empowerment entrepreneur and cancer survivor, renowned for her resilience and inspiring journey through her battle with cancer. She founded "Thriving Thru Cancer," a platform dedicated to supporting individuals diagnosed with cancer by providing resources and fostering a community of strength and hope. Leveraging her personal experience, Jody empowers others through motivational speaking, coaching, and workshops focused on overcoming adversity and living a fulfilling life. Her mission is to transform lives by instilling a sense of empowerment and hope, demonstrating that thriving is possible even in the face of life's greatest challenges.Connect with Jody!Instagram: https://www.instagram.com/jodylyounker/TikTok:  https://www.tiktok.com/@jodyyounker1Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaining mental health. Get ready to be inspired by Katrina's profound insights and actionable advice.More about Katrina!Katrina Leggins is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health field. As a self-care educator and mental wellness speaker, she empowers individuals to prioritize their mental health and well-being. Through dynamic workshops and engaging presentations, Katrina offers practical strategies for self-care, stress management, and emotional resilience. Her holistic approach and genuine passion for helping others have made her a sought-after speaker and trusted professional in the mental wellness community.Connect with Katrina!Instagram: https://www.instagram.com/knicolewriting/TikTok:  https://www.tiktok.com/@knicolewritingWebsite: https://www.knicolewriting.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resilience, highlighting ways to turn challenges into opportunities for personal growth. Tune in to learn how to harness the power of stress and build a more resilient, empowered life.More about Dr. G!Dr. Deborah Gilboa, commonly known as Dr. G, is a highly respected family physician and Resilience Expert. With a passion for empowering individuals to overcome life's challenges, Dr. Gilboa has dedicated her career to helping people harness the power of resilience. Through her work, she offers practical strategies and insights to thrive in the face of adversity. Dr. G's unique blend of medical expertise and motivational guidance has earned her acclaim as a trusted authority in the field of resilience-building.Connect with Dr. G!Instagram:  https://www.instagram.com/askdoctorg/TikTok:  https://www.tiktok.com/@askdoctorgWebsite: https://www.amberfiglow.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we're diving into the dynamic world of social media with Amber Figlow, a Content Strategist, Creator, and Speaker. Amber empowers women business owners in the creative industry with her passion for digital innovation and emerging trends. She shares strategies for authenticity, building a strong online presence, and practical advice for navigating social media. Get ready to be inspired by Amber's profound insights.More about Amber!Amber Figlow is a dynamic Content Strategist, Creator, and Speaker specializing in empowering women business owners within the creative industry. With her digital prowess and passion for innovation, she has become a trusted guide for hundreds of small business owners, leveraging her expertise as a content ecosystems expert to help them navigate the complexities of the online landscape. Through her digital offerings, Amber has made a significant impact, providing invaluable insights and strategies to propel businesses forward in the ever-evolving world of social media.Connect with Amber!Instagram: https://www.instagram.com/amberfiglow/ TikTok:  https://www.tiktok.com/@amber.figlow?lang=enWebsite: https://www.amberfiglow.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Azia Whitted, a TEDx speaker, coach, and the founder of Pause with Azia Ranea. Azia teaches women how to cultivate calm in just 10 minutes or less, even when life feels chaotic. She shares her wisdom on leaning into calm and finding peace amidst the storm. Azia opens up about her journey, the power of mindfulness, and the transformative impact of daily practices like deep breathing and meditation. She also offers practical advice for women to find serenity and balance in their lives. Get ready to be inspired by Azia's profound insights.More about Aiza!Azia Whitted is the founder of Pause with Azia Ranea, dedicated to teaching women how to cultivate calm in just 10 minutes or less, even amidst life's chaos. Azia's journey, marked by her personal experiences with burnout and the transformative power of mindfulness, inspired her to create a supportive environment for women. She offers a dynamic toolkit to help clients manage stress, embrace mindfulness, and find peace through daily practices like deep breathing and meditation. Azia also provides personalized coaching and community support to guide women towards serenity and balance in their lives. Her mission is to empower women to discover their own calm amidst the storm. Connect with Azia!Instagram: https://www.instagram.com/aziaranea/Website:  https://www.aziaranea.com/ Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review! Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advice for women to build confidence and create a fulfilling life post-divorce. Get ready to be inspired by Leah's profound insights.More about Leah!Leah Marie Mazur is the founder of Mindfully Ready, dedicated to helping women heal and rebuild their self-esteem after divorce. Leah's journey, including her own experience with divorce, inspired her to create a supportive and empowering environment for women. She offers a dynamic toolkit to help clients release negative emotions, set strong boundaries, manage stress, overcome self-doubt, and embrace a new, fulfilling life. Leah also provides personalized coaching and a supportive community to guide women through their post-divorce healing journey with confidence. Connect with Leah!Instagram: https://www.instagram.com/mindfullyready/Website:  https://www.mindfullyready.com/TikTok: https://www.tiktok.com/@mindfullyreadyYouTube:  https://www.youtube.com/@mindfullyready Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademike Follow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review! Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explore how teaching kids to cook not only boosts their confidence and independence but also instills healthy eating habits from a young age. Join us for an inspiring conversation filled with practical tips and strategies to help your kids gain the skills they need for a successful, independent future. Don't miss this insightful episode on nurturing independence and life skills in children!More about Katie!Katie Kimball, CSME, founder and CEO of Kitchen Stewardship, is passionate about researching natural remedies and making healthy cooking easier for busy families. As a trusted educator and author of 8 real food cookbooks, she's been featured on media outlets like ABC, NBC and First for Women magazine and contributes periodically on the FOX Network locally. Since 2009, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children's health. Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research, and she often partners with health experts and medical practitioners to stay on the cutting edge. In 2016 she created the Wall Street Journal recommended best online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook. A mom of 4 kids from Michigan, she is also a Certified Stress Mastery Educator, member of the American Institute of Stress and trained speaker through Bo Eason's Personal Story Power with 2 TEDx Talks. She is on a mission to have every child able to cook, reinforcing the importance of life skills with #LifeSkillsNow summer camp, and coaching others on their TEDx Talks as a speaker coach.Connect with Katie!Instagram:  https://www.instagram.com/katiekimballkidscook/Website: https://kidscookrealfood.comYouTube: https://youtube.com/kitchenstew Facebook: http://facebook.com/kidscookrealfood/Access#LifeSkillsNow: https://members.kidscookrealfood.com/courses/lifeskillsnow-season-three/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this week's episode, we are joined by esteemed author Chelsey Goodan. Chelsey's book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has earned widespread acclaim, endorsed by Oprah Daily as a must-read for anyone with a teenage girl in their life. Join us as we explore the profound wisdom of teenage girls and learn how to heal our inner adolescent selves, embracing resilience and intuition for personal growth. Get ready to be inspired by Chelsey's insights into healing your inner teenage girl.More about Chelsey!Chelsey Goodan is a passionate advocate for the wisdom and power of teenage girls, a writer, and a sought-after speaker. Her acclaimed book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has become a beacon of empowerment for individuals seeking to understand and celebrate the unique journey of adolescence. Endorsed by Oprah Daily as a must-read, Chelsey's work has resonated deeply with readers worldwide, offering profound insights into resilience, intuition, and personal growth. With a background in psychology and a deep commitment to fostering positive change, Chelsey continues to inspire audiences with her message of healing and empowerment.Connect with Chelsey!Instagram:  https://www.instagram.com/chelseygoodan/TikTok: https://www.tiktok.com/@chelseygoodan Website:  https://www.chelseygoodan.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

 On this week's episode, we are joined by Haley Luckadoo an entrepreneur and motivational speaker who uncover the secrets behind true success. Forget about trendy hacks and quick fixes—Haley emphasizes the importance of consistency and commitment in achieving your goals. Drawing from her personal experiences and professional journey, Haley shares powerful insights on how to build a supportive environment, set long-term goals, and handle setbacks with resilience. She explains why showing up every day, even when it's tough, is more crucial than following the latest trend.More about Haley!Haley Luckadoo is a motivational speaker, entrepreneur, and coach known for her dynamic and inspiring approach to personal and professional development. She founded Luckadoo Media Co., a company that provides resources and coaching for business growth and personal empowerment. Through her work, Haley helps individuals and businesses achieve their goals by focusing on mindset, marketing, and motivation. Additionally, she hosts the "Females on Fire" podcast, where she interviews successful women and shares insights on entrepreneurship, leadership, and overcoming challenges. Haley's mission is to inspire others to live their best lives and pursue their passions with confidence.Connect with Haley!Instagram: https://www.instagram.com/hayleyluckadoo/Website:  https://hayleyluckadoo.com/TikTok: https://www.tiktok.com/@hayleyluckadooPodCast:  https://femalesonfire.co/podcastConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

 On this week's episode, Shelby Watts, a passionate educator and expert in human biology, explores the wonders of the human body. Known for her captivating teaching style, Shelby breaks down the complexities of metabolic health and explains how it affects our lives. Join us as she makes biology fascinating and easy to understand, inspiring curiosity about how our bodies work.More about Shelby!Shelby Watts is a passionate educator and expert in human biology, renowned for her captivating teaching style and profound knowledge of the human body. With a background in biological sciences and a fervent curiosity about how our bodies function, Shelby has dedicated her career to enlightening others about the marvels of the human flesh suit. As a teacher, she strives to make complex concepts accessible and engaging, inspiring her students to explore the intricacies of metabolic health and its profound impact on our lives. Shelby's commitment to education and her innate ability to convey complex ideas with clarity and enthusiasm have earned her widespread admiration and recognition in the field of human biology.Connect with Shelby!Instagram: https://www.instagram.com/thefiberteacher/TikTok:  https://www.tiktok.com/@thefiberteacher?lang=enConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

 On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her from depression and fear to feeling activated and hungry for a deeper purpose. Over the past decade, Suzanne has built a successful brand and business, reaching millions by teaching others to manifest their deepest desires and build a life in alignment with their soul's gifts and passion. More about Suzanne!Suzanne Adams is a dynamic speaker whose voice has resonated across prestigious platforms including NBC, The CW, and Fox, as well as revered stages like TEDx, LuLulemon, Hay House, and The American Heart Association. With an innate ability to ignite inspiration and positivity, Suzanne's magnetic presence creates ripples of empowerment wherever she speaks. From intimate gatherings to corporate events, her messages resonate deeply, leaving a lasting impact on audiences worldwide. Suzanne Adams is not just a speaker; she's a catalyst for transformation and growth, dedicated to spreading light and possibility wherever she goes.Connect with Suzanne!Instagram: https://www.instagram.com/suzanneadamsinc/  Website: https://suzanneadamsinc.com/  TikTok: https://www.tiktok.com/@suzanneadamsinc?lang=enConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importance of giving space to what truly fulfills us, even if it may not initially seem like a lucrative opportunity. By embracing her passion and committing to her craft, Nicole exemplifies the transformative power of aligning professional endeavors with personal interests.More about Nicole!Nicole Savino is the visionary founder and chief strategist behind Nicole Adeline Design, a bespoke agency renowned for its expertise in executive support outsourcing and project management. With over 15 years of invaluable corporate experience, Nicole's journey began as the Chief of Staff for a prominent national sales organization. Later, she assumed the roles of Chief of Staff and Executive Creative Director for a distinguished private hospitality development company. Driven by her profound belief in empowering others, particularly women, Nicole serves as a beacon of guidance and inspiration in the professional realm. As a thought leader, she advocates for effective communication, self-advocacy, and the attainment of a harmonious work-life balance. Nicole's passion for mentoring transcends boundaries, nurturing individuals to unlock their full potential and navigate the complexities of the modern workplace with confidence and resilience.Connect with Nicole!Instagram: https://www.instagram.com/nicoleadeline/Website: https://highfunctioningfemale.substack.com/LinkedIn: https://www.linkedin.com/in/nicoleadelinesavino/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we shine a spotlight on Misty Coy Snyder, a multi-talented individual renowned for her skill as an actor, singer, and writer. Delving beyond her artistic endeavors, Misty has emerged as a steadfast advocate for the Down syndrome community. As the founder of "Happiness is Down syndrome," she extends her unwavering support to those navigating the challenges of a Down syndrome diagnosis. Balancing her professional pursuits with her roles as a devoted wife and mother, Misty finds profound fulfillment in family life, particularly cherishing her journey as a mother to Jed, who has Down syndrome. Join us as we explore Misty's diverse roles and her enduring commitment to advocacy, as she continues to foster understanding, acceptance, and support within and beyond the Down syndrome community.More about Misty!Misty Coy Snyder is a multifaceted individual, embodying the roles of actor, singer, writer, and advocate. However, her most cherished role is that of a dedicated wife and mother. As the proud mom of Clay and Jed, who happens to have Down syndrome, Misty has immersed herself in advocating for the Down syndrome community.Through her platform, 'Happiness is Down syndrome', on social media, Misty amplifies the voices and experiences of individuals with Down syndrome, fostering understanding, acceptance, and celebration of differences. Her advocacy work extends beyond virtual spaces, as she actively engages with organizations and initiatives aimed at promoting inclusivity and empowerment for individuals with disabilities.In addition to her advocacy efforts, Misty is a talented actor and singer, captivating audiences with her performances on stage and screen. Her passion for storytelling extends to her writing endeavors, where she crafts narratives that challenge stereotypes and promote diversity in media.Misty's journey is a testament to the power of love, resilience, and the pursuit of happiness in the face of challenges. Through her artistry and advocacy, she continues to inspire and uplift others, making the world a more inclusive and compassionate place for all.Connect with Misty!Instagram  https://www.instagram.com/mistycoysnyder/ https://www.instagram.com/happinessisdownsyndrome/TikTok https://www.tiktok.com/search?q=mistycoysnyder&t=1711642371570Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

On this week's episode we are joined by Crystal Lee, the visionary Founder and Creative Director of Munroe Shoetique. Crystal's journey from launching Munroe Shoetique in 2014 to creating a lifestyle brand dedicated to empowering women through stylish high heels is inspiring. Despite facing a life-changing tragedy, Crystal emerged stronger, pioneering programs to transform women's confidence. Join us as we explore Crystal's  journey of resilience, innovation, and empowerment.More about Crystal!Crystal Lee, Founder of Munroe Shoetique, launched the brand in 2014, which has since grown into a multifaceted platform. Crystal's journey began during her undergraduate studies in 2010. Despite a life-changing tragedy in 2017, she emerged stronger, creating the Munroe Walk Workshop Heels Class in 2019 to empower women. Expanding her vision, Crystal launched the High Heels & Tea Podcast in 2020, evolving into a publication that connects entrepreneurs globally. Known for her consistency and commitment to empowering women, Crystal leads Munroe Shoetique in championing femininity and confidence through high heel shoes.Connect with Crystal!Instagram  https://www.instagram.com/iam_crystalee/TikTok  https://www.tiktok.com/@iam_crystalee?lang=enWebsite    https://munroeshoetique.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

On this week's episode,  we are joined by Lily Sais, a mental health expert with over 15 years of experience. From battling anxiety, panic, and OCD for seven long years to discovering a transformative approach. Lily's story is one of resilience and inspiration. Founder of "Peace From Within," Lily shares her mission to guide others towards lasting relief from anxiety through a simple framework rooted in understanding the workings of the mind. With qualifications including a degree in Psychology and mentorship from renowned figures in the field, Lily's expertise shines as she helps listeners navigate towards embracing their true selves and finding freedom in their lives. More about Lily!Lily, a seasoned mental health professional with over 15 years of experience, began her career as a school psychologist. Her journey was marked by personal struggles with anxiety, panic, and OCD for seven years until she found a transformative approach in 2018. This breakthrough not only brought her lasting relief but also inspired her to help others find peace. In 2020, Lily founded "Peace From Within" and transitioned from her role as a lead school psychologist to become an anxiety coach. She offers a simple framework to help clients understand how their minds and thoughts function, guiding them towards embracing their true selves and finding freedom from anxiety. Lily holds a degree in Psychology and a Master's in Educational Psychology with a PPS in School Psychology. She is a registered practitioner with the Three Principles Global Community and has completed training programs with renowned mentors like Dr. Bill Pettit and George and Linda Pransky. Connect with Lily!Instagram: https://www.instagram.com/_peacefromwithin/?hl=enTikTok: https://www.tiktok.com/@peacefromwithinWebsite: https://www.peace-from-within.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this episode we are joined by Dr. Molly Maloof, a leading figure in health and wellness, delves into biohacking, exploring its aims and practices. She discusses common activities, addresses misconceptions, and highlights the importance of factors like hormonal balance, mitochondrial health, stress management, and self-care for women's overall well-being. The episode offers resources for listeners interested in optimizing their health through biohacking principles.More about Dr. Molly Maloof! Dr. Molly Maloof is a trailblazing physician, entrepreneur, and thought leader dedicated to revolutionizing health and wellness. Her multifaceted career spans medicine, technology, education, and media, all driven by her mission to enhance human potential and reshape healthcare. Born with an innate curiosity and a passion for health, Dr. Maloof embarked on her educational odyssey with a strong grounding in science and medicine. From an early age, she demonstrated a relentless pursuit of knowledge, eventually culminating in the attainment of her medical degree. Armed with a deep understanding of the human body and an insatiable thirst for discovery, she set out to make a transformative impact on the world of health and wellness. Dr. Maloof's journey is characterized by her tireless pursuit of innovation and her unwavering dedication to optimizing health and longevity, catalyzing transformative change in healthcare paradigms along the way.Connect with Dr. Maloof!Instagram: https://www.instagram.com/drmolly.co/Website: https://drmolly.co/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Air Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, we are joined by Stephanie Gilbert, Jessica Taylor, and Jenna Allen, three talented authors and the dynamic cohosts of the Pastors' Wives Tell All podcast. Delve into candid conversations and invaluable insights from the perspective of pastors' wives as they offer a unique glimpse into the challenges and triumphs within the church community. Join us as we explore their dedication to fostering positive change, addressing corruption, empowering women, and supporting pastoral families.More about The Pastors' Wives!Stephanie Gilbert, wife of a youth/discipleship pastor at a Southern Baptist church, is dedicated to youth ministry, aiming to continue until they're 80. As a speaker and author, she's committed to finding joy in life's challenges and inspiring women and teen girls to live joy-filled lives. Stephanie believes laughter is key to resilience and that joy thrives in adversity.Jenna Allen, wife of a worship pastor, leads a nonprofit called Eminent Worship and oversees production at their nondenominational church. Jenna is a lifestyle photographer and business branding specialist, passionate about assisting entrepreneurs in launching their businesses.Jessica Taylor, wife of a lead pastor at a Free Methodist church plant, runs Come Away Missions and DO GOOD Project, a nonprofit serving the people of Rwanda.Known for her penchant for ministry and her British accent, Jessica embraces every opportunity to serve.Connect with The Pastors' Wives!Instagram: https://www.instagram.com/pastorswivestellall/Podcast: https://podcasters.spotify.com/pod/show/pastors-wives-tell-allWebsite: https://www.pastorswivestellall.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Babbel: Get 55% off at Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this weeks episode we are joined by Dr. Jolene Brighten, a distinguished hormone expert, nutrition scientist, and thought leader in women's medicine. Board-certified in naturopathic endocrinology and a certified sex counselor, Dr. Brighten shares insights from her book 'Is This Normal,' guiding listeners through the journey of creating hormone balance and building the desired sexual vitality. With a fierce dedication to uncovering the root causes of hormonal imbalances, Dr. Brighten empowers women globally offering invaluable expertise in navigating and understanding their health and hormonal well-being."More about Dr. Brighten!Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women's medicine. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave.Connect with Dr. Brighten!Website: www.drbrighten.comInstagram: https://www.instagram.com/drjolenebrighten/TikTok: https://www.tiktok.com/@drjolenebrighten?lang=enYouTube https://www.youtube.com/@DrJoleneBrightenConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Babbel: Get 55% off at Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode we are joined by Ndioro Thiam, a multi-talented individual excelling in both the arts and engineering. From her journey as an automotive engineer to her blossoming career as a painter, writer, and creative director, Ndioro shares insights into her path towards self-awareness and the harmonious balance between technical precision and artistic expression. Discover how Ndioro navigates challenges, expresses themes of self-awareness in her creative work, and finds inspiration through the intersection of engineering and the arts. Tune in for a thought-provoking conversation on creativity, self-discovery, and the power of embracing one's true passions.More about Ndioro!Ndioro Thiam is a Senegalese woman residing in Paris. Having completed a degree in electronics, computer science, and advanced systems, she has spent eight years working in the automotive engineering field. Throughout her journey, she discovered her deep-seated desire to pursue her passion for art. This realization led her to begin painting and storytelling, eventually culminating in the creation of a podcast centered on self-development and spirituality. Subsequently, Ndioro founded SHELT Paris, a creative hub aimed at fostering connections between individuals and facilitating self-discovery. Currently, she continues to navigate her dual roles as both an artist and an engineer, striving to inspire others and create meaningful events and connections.Connect with Ndioro!Instagram https://www.instagram.com/ndioro__/?hl=enTikTok https://www.tiktok.com/@ndioro_Podcast https://podcasters.spotify.com/pod/show/afiyah-talkConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Babbel:   Get 55% off at  Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this episode, we are joined by Julia Malone as we delve into the profound impact of childhood trauma on the journey of parenting, unraveling its intricate layers and exploring how it shapes our approach to raising children. Julia elucidates the significance of comprehending generational trauma, highlighting how it influences family dynamics and individual behavior across generations. She sheds light on how recognizing our own patterns can lead to transformative growth, empowering us to break free from the cycle of trauma and foster healthier relationships within our families.More about Julia! Julia Malone is a Licensed Marriage and Family Therapist who has 10 years of experience working with adults, couples, and families who are navigating through the complexities of life and relationships. Julia specializes in individuals with complex trauma, people pleasing and perfectionism along with parent child relationships. Julia has worked in many different therapeutic settings such as community mental health, school counseling, domestic violence programs, group and private practices. Most recently, Julia opened her own Group Private Practice called Balance and Bloom Therapy serving individuals and couples who want to work through their relational trauma and parents wanting to break the generational cycle within their own family. Julia has a passion for working with the LGBTQ+ and military community as well.Connect with Julia!Instagram: https://www.instagram.com/balance.and.bloom/TikTok: https://tiktok.com/balance.and.bloomWebsite: https://www.balanceandbloomtherapy.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Babbel: Get 50% off a one-time payment for a lifetime Babbel subscription  at Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this episode we are joined by Kelsea Koenreich a dynamic entrepreneur and mentor, for an intimate exploration of her transformative journey from aimless wandering to purposeful living. Unveiling the challenges of her early adulthood in Sarasota, Florida, Kelsea shares the profound turning point that propelled her towards a life of intention. Discover the pivotal role relationships played in her personal and professional fulfillment, and delve into the philosophy behind her successful business standards. As we unravel Kelsea's insights on empowering mid-6 and 7 figure female founders, maintaining work-life balance, and creating a lasting legacy, this episode promises inspiration, resilience, and invaluable advice for young adults navigating their own paths.More about Kelsea! Kelsea is a dynamic individual hailing from the bustling city of Sarasota, Florida. Her early adulthood was a journey from aimless wandering to purposeful living, marked by moments of self-reflection and transformation. Now, as a successful entrepreneur and mentor, Kelsea empowers mid-6 and 7 figure female founders to grow their businesses while also dedicating time to inspiring teens and young adults, offering valuable insights on overcoming challenges and cultivating success.Connect with Kelsea!Website: https://www.kelseakoenreich.com/Instagram: https://www.instagram.com/kelseakoenreichTikTok: https://www.tiktok.com/@kelseakoenreichConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this weeks episode we embark on an empowering journey with Naketa Ren Thigpen, the #1 Balance and Relationship Advisor in the world, as she shares her mission to build stronger families that leave lasting multi-generational imprints of love, empathy, adventure, victory, and edification. Naketa reveals her transformative approach to activating power couples and individuals, recalibrating relationships, and embracing intentional selfishness for amplified intimacy. More about Naketa!Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa's the #1 Balance (and) Relationship Advisor in the World activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the space of (and) fully. Naketa is the host of the Balance Boldly Podcast & International Best Selling Author of the book Selfish: Permission to Pause, Live, Love, and Laugh.Connect with Naketa!Website: https://thigpro.com/Instagram: https://www.instagram.com/asknaketaTwitter: https://twitter.com/asknaketaLinkedin: https://www.linkedin.com/in/naketathigpenConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsBabbel: Get 50% off  a one-time payment for a lifetime Babbel subscription at Babbel.com/BBBAirDoctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

This week we dive into a profound exploration of healing and resilience in this podcast episode featuring Gina Moffa, a dedicated licensed clinical social worker.  Gina unveils her inspiring journey to becoming a therapeutic guide, specializing in grief, loss, and life transitions. Discover the foundations of her therapeutic approach, rooted in hope, support, and mindfulness, as she shares how mindfulness and meditation influence her practice.  Gain insights into the unique challenges of dealing with grief and loss in therapy and the pivotal role of acceptance in the healing process.  More about Gina! Gina Moffa is a dedicated licensed clinical social worker who channels her passion for the human condition into fostering deep connections and healing. With a profound understanding of life's challenging transitions, Gina stands with her clients through their most pivotal and often painful moments. Her therapeutic approach is grounded in hope, support, and mindfulness, tailored to aid individuals grappling with loss, grief, and life changes. Gina's multifaceted expertise extends to grief & loss therapy, cognitive behavioral therapy, life transition coaching, and trauma-informed therapy. Outside of her therapeutic practice, she engages with nature, participates in charity cabaret shows, and has authored Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss.Connect with Gina!Website: https://ginamoffa.com/homeInstagram:  https://www.threads.net/@ginamoffalcswConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsBabbel: Get 50% off a one-time payment for a lifetime Babbel subscription at Babbel.com/BB

On this episode we are joined Lisa Collum, an accomplished CEO, author, educator, and mother, who turned her passion for teaching into a thriving entrepreneurial venture. From identifying crucial gaps in traditional teaching methods as a 4th-grade writing teacher to creating the widely-used Top Score Writing curriculum, Lisa shares her story of innovation and commitment to education reform. Join us to explore how Lisa's transformative approach empowers teachers and students alike, addressing modern educational needs and seamlessly integrating technology while maintaining a crucial balance with traditional teaching methods.More about Lisa!Lisa Collum is an accomplished CEO, author, educator, and mother who channeled her passion for teaching into a successful entrepreneurial journey. She began as a 4th-grade writing teacher in a low-performing school, where she identified a need for a dedicated writing curriculum. Lisa took initiative, creating a binder of lessons that evolved into Top Score Writing, a curriculum now used in thousands of schools across multiple states. In addition to this, she acquired and operates a private school offering personalized education to students who require an alternative learning environment. Lisa's story is one of innovation, dedication, and a commitment to education reform, empowering teachers and students alike​​​​​​​​.Connect with Lisa!Website: https://lisacollum.com/story/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsBabbel: Get 50% off a one-time payment for a lifetime Babbel subscription  at Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this episode we are joined by Karina F. Davis. We dive deep into the concept of "parenting your spouse" and explore the delicate balance between offering guidance and crossing into a more parental role within a relationship. Karina shares valuable insights and practical advice on how couples can provide constructive feedback without jeopardizing the dynamics of their partnership. Communication emerges as a crucial element in this episode, as our guest emphasizes the significance of open dialogue in guiding a partner without fostering a parent-child dynamic.More about Karina!Karina F. Daves is a relationship coach who teaches women how to enjoy more satisfying partnerships. As a relationship coach, Karina leverages her experience as a former social worker and adjunct professor of women's studies to teach women how to strategically evaluate their personal identity, values, and standards so that they can elevate their relationships and themselves. Karina's work has amassed more than 240,000 followers across her social media platforms, and her videos have reached close to 25 million and half a million alone this month. When Karina is not creating content or working with clients, you can catch her dancing away in her kitchen with her family soaking up God's blessings and miracles.Connect with Karina!Instagram: https://www.instagram.com/karinafdavesWebsite: https://karinafdaves.com/Podcast: https://karinafdaves.com/podcastConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two months

In this episode, we are joined by Niha Elety, founder of Tega Collective. We discuss the intersection of sustainable fashion and cultural heritage. Niha addresses the challenges posed by fast fashion and greenwashing, advocating for a deeper connection to personal style and cultural roots over fleeting trends. Niha also shares practical tips for sustainable living and highlights her work with Tega Collective, which supports indigenous communities and promotes ethical fashion practices. This episode is a compelling exploration of how fashion can be both stylish and sustainable, with a strong emphasis on cultural respect and environmental responsibility.More about Niha!Niha Elety is a sustainable fashion advocate and designer, renowned for integrating fashion, art, and heritage to highlight the importance of sustainability. Growing up in Hyderabad, India, she embraced sustainability as a way of life, a perspective enriched by her experiences in both India and the US. As a founder and co-creator at Tega Collective, Niha champions Adivasi communities in India, co-creating fashion collections that celebrate traditional craftsmanship while ensuring fair economic practices. Her work extends beyond design; as a speaker and leader in intersectional environmentalism, Niha is dedicated to bringing inclusivity and diverse BIPOC perspectives to the forefront of the environmental movement.Connect with Niha!Website: https://www.eletbyniha.com/Instagram: https://www.instagram.com/nihaelety/ TikTok: https://www.tiktok.com/@nihaelety/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!Green Chef: Go to greenchef.com/60bbb and use code 60bbb to get 60% off, plus 20% off your next two monthsBabbel: Get 55% off at Babbel.com/BBBAir Doctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this episode, Brianna interviews former counterterrorism professional turned career coach, Ashley Stahl. Ashley generously shares her unusual career journey, emphasizing the importance of embracing who you truly are and aligning your career with your core values and skillsets. Furthermore, she discusses exciting details about her book, "U Turn", offering key insights on crafting compelling TEDx talks and landing a spot on TEDx stages.More About Ashley:Ashley Stahl is a counterterrorism professional turned career and business coach, as well as the international bestselling author of the book called YOU TURN: Get Unstuck, Discover Your Direction, Design Your Dream Career. She's passionate about helping others make what she likes to call a “YOU Turn,” where they discover their truest selves, attune to their intuition and unlock greater clarity and fulfillment. With more than 8 million views, her TED talk is ranked amongst the top 100 on the Internet, and her show, The You Turn Podcast, is ranked amongst the top 100 mental health shows in the United States. She's helped more than 40 business owners write and book their TEDx talk through her TALK speaking program, and her most important message is this: don't do what you love, do what you ARE.Connect with Ashley!Website: https://www.ashleystahl.com/Book: You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream CareerPodcast: You Turn Podcast with Ashley StahlInstagram: https://www.instagram.com/ashleystahl/LinkedIn: https://www.linkedin.com/in/ashleystahl/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors!HelloFresh: Go to HelloFresh.com/bbbfree and use code bbbfree for FREE breakfast for lifeBabbel: Get 55% off at Babbel.com/BBB

In this week's episode, we are joined by Aino Leino, a certified nutrition coach with a unique approach to weight loss. Aino shares her personal journey, transitioning from restrictive diets and calorie counting to a philosophy centered around self-love, body image, and intuitive eating. She emphasizes the importance of mindful eating over intuitive eating, especially for those aiming to lose weight without feeling deprived or restricted. Aino also discusses the critical role of mindset in weight management and the necessity of addressing psychological barriers for sustainable change. Her approach is not just about food; it's about understanding and responding to your body's needs, breaking free from the diet mentality, and embracing a healthier, more balanced lifestyle. Aino's insights are not only practical but also deeply empowering, offering listeners a fresh perspective on achieving their weight loss goals with self-compassion and mindfulness.Disclaimer: Please be advised that this episode includes discussions about eating disorders, which may be triggering for some listeners. If skipping this episode is best for your mental health, please do so! Connect with Aino!Instagram: instagram.com/healthbyaino/Work with Aino: fill out this formConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbHelloFresh: Go to HelloFresh.com/bbbfree and use code bbbfree for FREE breakfast for lifeBabbel: Get 55% off at Babbel.com/BBB

In this week's episode, we are joined by Alison Lumbatis, a stylist turned personal empowerment advocate, as she shares her journey from casual comfort to style empowerment. Alison discusses the transformative power of personal style, self-care, and confidence at any age. She delves into the concept of building a capsule wardrobe through outfit formulas, addressing common style challenges women face during life transitions. The episode also explores style evolution for women approaching 40, emphasizing the importance of dressing based on inner feelings rather than societal norms. Additionally, Alison offers practical advice on styling on a budget and balancing fast fashion with quality pieces. Throughout the conversation, the focus remains on using fashion as a tool for self-confidence and embracing one's personal style journey.More About Alison!Alison Lumbatis is the founder and CEO of Outfit Formulas - the #1 online capsule wardrobe building program in the world. She's served over 200,000 members through the Outfit Formulas program and is the best selling author of "The Ultimate Book of Outfit Formulas". As a mom of three and former engineer she knew there had to be an easier way to get dressed everyday so she created Outfit Formulas - a foolproof system to build your wardrobe and make getting dressed easy.  She's been featured in Forbes, Business Insider, Redbook, Life & Style Magazine, Yahoo Finance and on Good Morning Texas, among others. Alison lives in Flower Mound, Texas with her husband Craig. They have three children Devon, Aubrey and Ava plus a whole host of critters on their mini farm.Connect with Alison:Website: alisonlumbatis.comInstagram: instagram.com/alisonlumbatis/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbHelloFresh: Go to HelloFresh.com/bbbfree and use code bbbfree for FREE breakfast for lifeBabbel: Get 55% off at Babbel.com/BBBAirDoctor: Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

On this week's episode, Hilda Dunford shares her journey as a mother of a special needs child, focusing on the resilience and independence of her blind son. She delves into the challenges and triumphs of parenting a blind child, emphasizing the importance of community support and the beauty of the blindness community on social media. Hilda discusses the complexities of managing her child's medical condition, including septal optic dysplasia, and celebrates his growing independence in medication management. She also touches on the emotional aspects of raising a child with a disability, from handling grief to finding strength in their resilience.The conversation extends to the importance of balancing caregiving with self-care and the dynamics of attention among siblings in a family with a special needs child. Hilda highlights her children's empathy and the family's collective effort in supporting each other. She concludes with a powerful message on the importance of inclusivity and awareness, encouraging engagement with online communities for support and advocating for open conversations about disabilities. Her insights offer invaluable guidance for parents in similar situations and inspire a broader understanding of inclusivity and acceptance in society.Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbHelloFresh: Go to HelloFresh.com/bbbfree and use code bbbfree for FREE breakfast for life

On this week's episode, Brianna dives into the transformative world of beauty and self-expression with hairstylist Megan Glasgow. They discuss the intricate relationship between inner beauty and self-care, highlighting how self-compassion and positive self-talk can enhance one's outward appearance. Megan shares her personal journey back to her dream career in hairstyling, overcoming challenges and societal pressures. The conversation also covers the evolution of the beauty industry during COVID-19, the shift towards natural and sustainable products, and practical hair care tips for everyday life. Megan emphasizes the importance of embracing one's unique beauty, steering clear of negative influences, and the power of inner healing in reflecting outward beauty. This episode offers valuable insights into the world of hairstyling, self-care, and the art of embracing one's authentic self.More About Megan:Megan Glasgow is a distinguished hairstylist based in the vibrant heart of Fort Worth, TX. A native of the area, Megan takes immense pride in empowering the women of her community, helping them embrace their most beautiful and confident selves. Her expertise lies in creating transformational looks, with a special focus on blonding, dimensional balayage, lived-in color, and hand-tied extensions.For Megan, hairstyling is more than a profession—it's a passion. She finds joy in connecting with people and building lasting relationships in an industry that's always on the cusp of new trends and techniques. In this episode, Megan is thrilled to share her insights and experiences with you.Connect with Megan:Instagram: https://www.instagram.com/megannglasgow/TikTok: https://www.tiktok.com/@megan.glasgowConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbHelloFresh: Go to HelloFresh.com/bbbfree and use code bbbfree for FREE breakfast for life

In this episode, Misty Laboy delves into her personal journey of weight loss and self-discovery, highlighting the profound importance of self-love over physical transformation. She candidly shares her experience of losing 65 pounds and maintaining it for seven years, but emphasizes that true happiness stems from self-acceptance and inner transformation, rather than just external changes.Misty and Brianna DeMike engage in a deep discussion about the critical role of radical honesty and self-awareness in overcoming toxic behaviors and eating disorders. They explore how underlying issues like self-hatred, attachment disorders, and addiction can impact one's life and relationships. Misty's story is a powerful testament to the transformative power of embracing one's true self and the journey towards self-acceptance and love.More About Misty: I'm Misty Laboy, a Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. My journey began as an art student selling Cosmetics to put myself through college and support my family. Along the way, I discovered my passion for helping women transform inside and out. Despite achieving success in my career, I struggled with my weight until I found that diets don't work, but lifestyle changes do. This realization led me to the top 2% of my company and a mission to help others shed pounds and gain confidence. However, my own journey toward self-love was the most profound transformation of all. In 2020, I hit a low point and embarked on a spiritual self-love journey, healing addiction and finding inner fulfillment. Now, I empower women to discover their worth beyond appearances, as I did. Join me in embracing self-love and manifesting a life that exceeds your wildest dreams! Connect with Misty:Instagram: https://www.instagram.com/misty_laboy/Facebook: https://www.facebook.com/beauty4unme2Website: Www.mistylaboy.comConnect with Brianna:Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbAir Doctor:  Head to airdoctorpro.com and use promo code BBB, you'll receive UP TO $300 off air purifiers! 

In this episode, Lauren Gay, a trailblazer in adventure travel and outdoor exploration, shares her journey of discovering her passions later in life and overcoming the fear of uncertainty. As a 42-year-old black woman and an early millennial, Lauren discusses the unique challenges she faced in accessing outdoor spaces and the cultural beliefs she had to unlearn about safety in nature. She delves into her advocacy for diversity in these spaces, highlighting the importance of representation and visibility. Lauren's story is not just about her adventures but also about creating a platform for education and empowerment, particularly for black families in outdoor activities. From experiencing microaggressions to embracing local cultures in her travels, Lauren's narrative is a compelling mix of adventure, cultural immersion, and personal growth. Join us as she shares valuable insights from her upcoming trips to Japan and the Galapagos, and her philosophy to "live and design your life the way you want it to be," inspiring listeners to step out of their comfort zones and explore the world with confidence and curiosity.More About Lauren!Lauren Gay, the creator behind OutdoorsyDiva.com, is an acclaimed blogger, travel writer, and photographer passionate about outdoor adventure and travel. As a leading influencer in adventure travel, Lauren inspires her audience to conquer their fears and explore the world around them. Her unique perspective, blending adventure with cultural experiences, has garnered her a dedicated following. Beyond her adventurous pursuits, she's a vocal advocate for diversity in outdoor recreation and travel. Her work extends beyond her blog, as she regularly partners with tourism boards and outdoor brands, sharing her experiences and insights to encourage others to embrace adventure.Connect with Lauren!Website: https://outdoorsydiva.com/Instagram: https://www.instagram.com/outdoorsydiva/Podcast: https://directory.libsyn.com/shows/view/id/outdoorsydivaConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbAQUATRU: Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “BBB” at checkout.

On this week's episode, Danielle Gertner, a self-mastery mentor, shares her transformative journey from seeking external validation to finding true empowerment through fitness and personal growth. She and Brianna delve into the importance of taking radical responsibility for one's life, discussing the power of internal validation and the transformative "ownership method." Danielle also explores the significance of embracing change, the role of shadow work in personal growth, and the impact of community and movement, as exemplified by her involvement in Warrior Women ATX. This episode is a treasure trove of insights for anyone seeking to deepen their journey of self-discovery and empowerment.More About Danielle:Driven to inspire people everywhere to take ownership over their excuses and unleash their fullest potential, in 2016, Danielle Gertner founded Gertner Grind, a platform that challenges the mainstream approach to wellness and inspires people to see the world as their gym.She was tired of trying to fit the idea of wellness that society had created so she decided to go on a journey to make wellness fit her world, no matter what that world looked like at the time. This sparked her passion for guiding others along the way to build a powerful foundation for their own lifelong transformation.Over the last four years, Danielle's passion to impact has only continued to evolve and today, she travels the world as an functional fitness coach, serving hundreds of people through her online transformation programs, customized workshops and retreats.Danielle believes that in order to live the life you have always imagined for yourself, you need to do only one thing - own your shit. And so she is on a mission to own her shit so unapologetically that anyone who comes across her message are inspired to as well.Danielle has worked with high school and college students, athletes, business professionals and those that fall somewhere in between.Danielle has also had the pleasure of sharing her message alongside brands such as Under Armour, PopSugar, Voyage MIA, GoSesh, RedCon1 and many more.The best way to summarize her coaching philosophy?Work to own your truths loud and proud. Once you do that, the world is yours.Connect with Danielle!Website: https://www.daniellegertner.com/Instagram: https://www.instagram.com/daniellegertner/Podcast: https://www.daniellegertner.com/app-landing-pageConnect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbb

On this week's episode, Brianna delves deep into the world of attachment styles with guest Eli Harwood. They explore the profound impact of childhood experiences on adult relationships, discussing everything from the nuances of different attachment styles to the interplay between trauma, parenting, and personal growth. Eli shares their personal journey, revealing how overcoming a tumultuous family history led to a career focused on helping others understand and heal their attachment wounds. The episode also touches on the complexities of parenting in the context of attachment theory, with practical advice for navigating high-conflict situations and fostering secure relationships. Brianna and Eli conclude by discussing the importance of empathy, vulnerability, and choosing relationships that nurture growth and security. This episode is a must-listen for anyone seeking to understand the deep-rooted patterns that shape our connections with others.More About Eli:Eli Harwood is a licensed therapist, author of the book Securely Attached, educator and creator of Attachment Nerd who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Eli has three children, one husband, two cats, and an extraordinary number of plant babies.Connect with Eli:Instagram: https://www.instagram.com/attachmentnerd/Website: https://attachmentnerd.com/aboutBook Order: https://www.penguinrandomhouse.com/books/725779/securely-attached-by-harwood-eli/Courses, Guides, Community: www.attachmentnerd.comCoaching: www.attachmentlabs.comSocial Media: @attachmentnerd Connect with Brianna:Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbAir Doctor:  Head to airdoctorpro.com and use promo code BBB, and depending on the model, you'll receive UP TO 40% off or UP TO $300 off!

In this episode, Brianna chats with Dr. Christy Lewis, a distinguished expert in neuroscience and biofeedback with over 27 years of experience, to discuss the impact of these therapies on physical, emotional, and mental health. They discuss a wide array of topics, including the application of biofeedback and neurofeedback in ADHD treatment, heart rate variability training, and the role of neurofeedback in managing conditions such as anxiety, autism, and insomnia, along with sharing personal experiences. Brianna recounts her journey with Dr. Lewis in aiding her son AJ. Together, they address the challenges and misconceptions surrounding ADHD and learning disabilities, emphasizing the significance of alternative therapies and the proven success of neurofeedback in diverse situations.More about Dr. Lewis & The BET Center:The Biofeedback, Education, & Training Center helps individuals and family members initiate positive changes in their life. We begin by establishing a clear perspective on the events that are occurring in our client's daily life. We then offer a comprehensive biopsychosocial approach that includes counseling, health-based coaching, and training designed to create a positive and life-changing experience.Dr. Christy Lewis, with over 27 years in therapy, specializes in a range of issues from emotional turmoil to personal and career growth. Her expertise includes managing depression, anxiety, TBI, ADHD, and more. Her team offers counseling and health coaching, integrating QEEG, Neurofeedback, Neuromodulation, and Biofeedback, focusing on holistic, medication-free approaches. A leader in Applied Neuroscience and Neurofeedback since 1995, Dr. Lewis is a licensed Clinical Social Worker in Texas, board-certified in Neurofeedback and Biofeedback. She holds a Doctorate in Clinical Psychology, a Master's in Social Work from UTA (Summa Cum Laude), and a Bachelor's from UNT.Connect with Dr. Lewis!Instagram: https://www.instagram.com/thebet.center/Website: https://www.thebetcenter.org/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsors! Shopify: Sign up for a $1/month trial period at shopify.com/bbbAir Doctor:  For Black Friday, AirDoctor is offering a limited time, exclusive deal to our podcast listeners. Head to airdoctorpro.com and with the promo code BBB23, you can save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart.