Podcasts about pod club

In this episodeThe connection between the oppressive forces we see in the world and the inner critic we battle withinHow to recognize and stop the trance of negative thoughtsWhy rebuilding the world starts with inner transformationThe importance of community and leaning into support systemsIf you're craving connection, join us for Pod Club—our live community gathering for Creative Genius listeners—on Monday, March 10th, at 7 PM Pacific. This is a space to share, reflect, and support one another. Learn more at The Creative Genius Patreon.

Welcome to Episode 4 of The Football Pod Club with AIB, as a pair of Kerry superstars, Louise Ni Mhuircheartaigh and Kayleigh Cronin, sit down with Tommy Rooney, Paddy Andrews and James O'Dononghue to chat through an incredible season, finally winning the Brendan Martin Cup, the celebrations, the aftermath, and how they bounced back from the heartbreak of multiple final defeats. We also talk about their very different journeys through football, playing different sports, and what's next for both? Chapters...(00:30) - Introduction and black-tie celebrations!(04:00) - Multiple final defeats: how low it got, and how Kerry bounced back.(10:00) - Why was 2024 different, how Kerry won the All-Ireland…(20:00) - Declan Quill and Darragh Long - how the manager duo made it work?(25:00) - Kayleigh's journey: leaving football in her teens, the other sports, Dr. Crokes return(33:00) - Louise on a life in football: obsession, an gaeltacht, family and Kerry breakthrough(40:00) - Sports specialisation vs. multiple sports benefit - S&C improvement in LGFA.(48:00) - Club challenges and rising up the ranks: Chorca Dhuibhne vs. Dr. Crokes(58:00) - Will Louise Ni Mhuircheartaigh play for Kerry in 2025? (01:00:00) - Moving to the AFLW - Kayleigh Cronin's 2025…(01:08:00) - All-Ireland Ladies Club Final - Kilkerrin/Clonberne vs. Kilmacud Crokes(01:12:00) - Quickfire: new rules needed? Physicality. The need for integration…There's all of that and so much more across our 90 minute chat - recorded in the lovely Great Southern Hotel, this is Episode 4 of The Football Pod Club and our final show of 2024, we hope you've enjoyed the episodes across the year, and if you've missed anything - go back and have a listen. We'll see you in January!The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome to Episode 4 of The Football Pod Club with AIB, as a pair of Kerry superstars, Louise Ni Mhuircheartaigh and Kayleigh Cronin, sit down with Tommy Rooney, Paddy Andrews and James O'Dononghue to chat through an incredible season, finally winning the Brendan Martin Cup, the celebrations, the aftermath, and how they bounced back from the heartbreak of multiple final defeats. We also talk about their very different journeys through football, playing different sports, and what's next for both? Chapters...(00:30) - Introduction and black-tie celebrations!(04:00) - Multiple final defeats: how low it got, and how Kerry bounced back.(10:00) - Why was 2024 different, how Kerry won the All-Ireland…(20:00) - Declan Quill and Darragh Long - how the manager duo made it work?(25:00) - Kayleigh's journey: leaving football in her teens, the other sports, Dr. Crokes return(33:00) - Louise on a life in football: obsession, an gaeltacht, family and Kerry breakthrough(40:00) - Sports specialisation vs. multiple sports benefit - S&C improvement in LGFA.(48:00) - Club challenges and rising up the ranks: Chorca Dhuibhne vs. Dr. Crokes(58:00) - Will Louise Ni Mhuircheartaigh play for Kerry in 2025? (01:00:00) - Moving to the AFLW - Kayleigh Cronin's 2025…(01:08:00) - All-Ireland Ladies Club Final - Kilkerrin/Clonberne vs. Kilmacud Crokes(01:12:00) - Quickfire: new rules needed? Physicality. The need for integration…There's all of that and so much more across our 90 minute chat - recorded in the lovely Great Southern Hotel, this is Episode 4 of The Football Pod Club and our final show of 2024, we hope you've enjoyed the episodes across the year, and if you've missed anything - go back and have a listen. We'll see you in January!The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome along to Episode 3 of The Football Pod Club with AIB, as Monaghan stars Rory Beggan and Conor McManus sit down with Tommy Rooney, Paddy Andrews and James O'Dononghue at Concra Wood, to chat through Monaghan's rise, Beggan's American Dream, and whether Conor McManus will play for his county again - there's all of that and so much more, enjoy!Chapters...(00:30) - Welcome(02:30) - Will Conor McManus play for Monaghan again?(08:00) - Rory Beggan and the ‘American Dream'...(20:00) - Monaghan in the 2000s, and Conor's breakthrough.(27:00) - Scotstown, Clontibret and the Ulster club championship.(36:00) - Monaghan's rise from 2013, Malachy O'Rourke, chasing Sam Maguire.(41:00) - Beggan and changing goalkeeper(49:00) - Dublin in 2023 - why did Monaghan fall short(01:03:00) - The FRC and new rules, best football memories, Stephen CluxtonThere's all of that and so much more across our chat with two Monaghan legends, stay tuned to The Football Pod - we've got the next show in our series coming to you very soon...#GAA - #GaelicFootball #TheFootballPod is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome along to Episode 3 of The Football Pod Club with AIB, as Monaghan stars Rory Beggan and Conor McManus sit down with Tommy Rooney, Paddy Andrews and James O'Dononghue at Concra Wood, to chat through Monaghan's rise, Beggan's American Dream, and whether Conor McManus will play for his county again - there's all of that and so much more, enjoy!Chapters...(00:30) - Welcome(02:30) - Will Conor McManus play for Monaghan again?(08:00) - Rory Beggan and the ‘American Dream'...(20:00) - Monaghan in the 2000s, and Conor's breakthrough.(27:00) - Scotstown, Clontibret and the Ulster club championship.(36:00) - Monaghan's rise from 2013, Malachy O'Rourke, chasing Sam Maguire.(41:00) - Beggan and changing goalkeeper(49:00) - Dublin in 2023 - why did Monaghan fall short(01:03:00) - The FRC and new rules, best football memories, Stephen CluxtonThere's all of that and so much more across our chat with two Monaghan legends, stay tuned to The Football Pod - we've got the next show in our series coming to you very soon...#GAA - #GaelicFootball #TheFootballPod is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome to Episode 2 of The Football Pod Club with AIB, as nine-time All-Ireland winner, and recently retired Dublin star James McCarthy sits down with Tommy Rooney, Paddy Andrews and James O'Dononghue to chat through his incredible career, we caught up with James in the Ballymun Kickhams clubhouse, the perfect setting for this chat - do enjoy! Chapters... (00:30) - Intro and the decision to retire from Dublin. (09:30) - Impact of injuries and enjoying the 'living wake'(15:00) - Ballymun Kickhams: great days, regret and hope.(21:00) - What shaped James McCarthy.(24:00) - Developing Street Footballers - the future?(27:00) - Jim Gavin's standards and Pat Gilroy's breakthrough.(36:00) - Debuts" Cluxton's act and lessons from Paul Galvin.(41:00) - Rivalries: McCarthy going red, Mayo and Kerry.(49:00) - Dublin's Greatest: 2014 to 2017 - sliding doors and glory.(01:00:00) - That dressing room: characters, friends, stepping away.(01:06:00) - Paddy on why McCarthy is such a Dublin legend.(01:13:00) - Quickfire: referees, AFL trials, new rules, toughest opponent. There's all of that and so much more across our 90 minute chat - it's James McCarthy like you've never heard him before, stay tuned to The Football Pod - we've got Ep. 3 coming next week...The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome to Episode 2 of The Football Pod Club with AIB, as nine-time All-Ireland winner, and recently retired Dublin star James McCarthy sits down with Tommy Rooney, Paddy Andrews and James O'Dononghue to chat through his incredible career, we caught up with James in the Ballymun Kickhams clubhouse, the perfect setting for this chat - do enjoy! Chapters... (00:30) - Intro and the decision to retire from Dublin. (09:30) - Impact of injuries and enjoying the 'living wake'(15:00) - Ballymun Kickhams: great days, regret and hope.(21:00) - What shaped James McCarthy.(24:00) - Developing Street Footballers - the future?(27:00) - Jim Gavin's standards and Pat Gilroy's breakthrough.(36:00) - Debuts: Cluxton's act and lessons from Paul Galvin.(41:00) - Rivalries: McCarthy going red, Mayo and Kerry.(49:00) - Dublin's Greatest: 2014 to 2017 - sliding doors and glory.(01:00:00) - That dressing room: characters, friends, stepping away.(01:06:00) - Paddy on why McCarthy is such a Dublin legend.(01:13:00) - Quickfire: referees, AFL trials, new rules, toughest opponent. There's all of that and so much more across our 90 minute chat - it's James McCarthy like you've never heard him before, stay tuned to The Football Pod - we've got Ep. 3 coming next week...The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

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Welcome to Episode 1 of The Football Pod Club with AIB, as All-Ireland winning duo Conor Turbitt and Aidan Forker join Paddy Andrews, James O'Dononghue and Tommy Rooney. We recorded this chat in the Carrickdale Hotel in mid-October and we cover so much, with the lads.Timestamps(00:30) - The Homecoming, Sam Maguire, Legacies.(13:00) - How did Armagh the 2024 All-Ireland? Kieran McGeeney, building a squad.(31:00) - Penalty shootouts, surviving the quadruple shootout heartbreak...(42:00) - Breakthroughs: what shaped 'mini-Geezer' Forker and 'hotshot' Turbitt.(50:00) - Club stories: Clann Eireann's rise and Maghery's epic moments.(59:00) - Life off the field - soccer, teaching, mentality, celebrating scores(01:08:00) - Quickfire: future of Football, Armagh's title defence, what do forwards and backs hate.There's all of that and so much more across a brilliant hour and twenty minutes, stay tuned to The Football Pod for more.The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome to Episode 1 of The Football Pod Club with AIB, as All-Ireland winning duo Conor Turbitt and Aidan Forker join Paddy Andrews, James O'Dononghue and Tommy Rooney. We recorded this chat in the Carrickdale Hotel in mid-October and we cover so much, with the lads.Timestamps(00:30) - The Homecoming, Sam Maguire, Legacies.(13:00) - How did Armagh the 2024 All-Ireland? Kieran McGeeney, building a squad.(31:00) - Penalty shootouts, surviving the quadruple shootout heartbreak...(42:00) - Breakthroughs: what shaped 'mini-Geezer' Forker and 'hotshot' Turbitt.(50:00) - Club stories: Clann Eireann's rise and Maghery's epic moments.(59:00) - Life off the field - soccer, teaching, mentality, celebrating scores(01:08:00) - Quickfire: future of Football, Armagh's title defence, what do forwards and backs hate.There's all of that and so much more across a brilliant hour and twenty minutes, stay tuned to The Football Pod for more.The Football Pod Club is brought to you with thanks to AIB, proud sponsors of the Hurling, Camogie, Ladies Football and Gaelic Football All-Ireland club championships, check out #TheToughest for more!

Welcome along to the latest episode of The Football Pod as Paddy Andrews, James O'Donoghue and Tommy Rooney catch up after an historic weekend in Gaelic Football - will the game change for 2025, do we want it to change? We get stuck into the Railway Cup games, the club action (up Meath Hill!) and some of the biggest stories in the game. Enjoy.(01:00) - The ‘New Rules' Debate(28:00) - Club stories and fighting the wind.(35:00) - Best winning session, Manager appointmentsThe Football Pod Club is brought to you by AIB. Proud sponsors of the Football, Ladies Football, Hurling and Camogie All Ireland Club Championships . Check out #TheToughest for more.

How often do you feel stuck in your thought process, even when you know you can figure out a solution? It's less about your know how and more about needing to quiet your brilliant brain to make space for creativity and innovation. Today's 15 minute Pod Club episode showcases the real life gems that spontaneously rose out of last week's full conversation with Ariana Rodriguez, Dominicana and Founder of AR and Company, tech consultancy to improve small business efficiency and profitability. These life gems help each of us on a daily basis thrive in being human. The three juicy tidbits that were uncovered to quiet your brain: ✨ Turn off Tech - even this digital maven knows to step back from technology and be present✨ Get up and move - but not just any movement. Discover Ariana's secret, not so secret, intention.✨ Do something that has no end result, expectation or deadline - Yep, shut off the brain completelyLearn what happens when you quiet your brilliant brain. Gift yourself the power of changing your life. Get a head's up on next week's guest, Fabiola Santiago, from Santiago Matatlán, Oaxaca, Mexico and member of the Indigenous Zapotecs of the Central Valley. Fabiola is Founder of Mi Oaxaca, an organization dedicated to Indigenous Oaxacan cultural preservation to push back against erasure and cultural appropriation.Join us next week on Combating Cultural Erasure: Mezcal, Migration and Motherhood to learn Fabiola's valuable insights and her mission to change the narrative and educate us on Indigenous knowledge, traditions and values of the Oaxacan food and beverage cultura. Be part of the solution the next time you choose Mezcal!Mi Oaxaca InstagramFabiola Santiago Instagram

These 3 Queens of Diversity are... that's how we bring things into the modern day fully representing the cultura. Today's Pod Club episode highlights last week's full length episode with the powerful personalities of three Co-Founders , Wendy Betancourt and Lisa de la Paz of Cuba and Amy Pérez of Ecuador, whose brainchild Fluentica, a multicultural marketing agency, aims to raise Latine and Hispanic small businesses to their rightful success as part of the $3.2T GDP of the comunidad. No worries if you missed Cultivating Cultural Capital last week, this one stands alone. Diversity isn't about people of color spewing the already said and done business. It's about bringing authenticity into the picture to create something never done before. Fluentica is the perfect example of a business entity that wouldn't exist without the genuine personalities of its Co-Founders. Who you are is greater than what you do!Lean in, Latinas. This is getting hot, hot, hot. Let's run a quiz on which of the Co-Founders best represents your personality.

Are you prioritizing yourself and making decisions that align with personal needs and desires? Are you doing what's best for you, for real?This month has been all about love, especially self love, and we aren't stopping yet!This 15 minute Pod Club episode does the deep dive into last week's full length conversation with Jessica Ruiz, Founder of Latina Relationship Coach, who guides woman to discover their life partners they always dreamed of. You may have it all figured out when it comes to relationships, but what about relationship with yourself?Jessica's wise words are for everyone wanting to live their best life, highlighting the challenges of knowing what's best for oneself and the support and encouragement needed from others. We lean into those words today and step through what it means to truly do what's best for you and the amazing power that comes from it. This episode stands alone but you can always go back to the full length episode to lean in to Jessica Ruiz, Latina Relationship Coach, up close and personal.TakeawaysSelf-love starts with loving ourselves first and making decisions that are best for us.It's important to prioritize oneself and make choices that align with personal needs and desires.Support and encouragement from others can help us navigate the challenges of knowing what's best for ourselves.Reaching out to professionals like Jessica Ruiz can provide guidance and support in our personal growth journey.Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

Did you ever stop to think about why you are the way you are? Have you discovered your true self and live in authenticity? Even if the answer is yes, would your inner niña agree? We can lose sight of who we were born to be after living in our known for so long. But if you stop to think about all the times you were told "No" or "why do you have to be that way", you may realize your little niña is wanting freedom to live her dream life. Today's Pod Club episode is all about healing your inner niña by setting her free in the world through traveling. But, not just any traveling. Travel, resourced and guided, by a First Gen Latina whose career it is to provide resources for people's well being. The best of all worlds! Listen in to this life gem learned on last week's episode from Bianca Alba, Bolivian Founder of 'This Latina Travels' podcast and website sharing advice, guides and recommendations for Latina solo traveling. IG: @thislatinatravels Takeaways:✨ Realize what is natural to you and what was learned✨ Rediscover your inner niña✨ How travel frees your inner niña to be herself again✨ Bianca Alba, Founder of 'This Latina Travels', background creates trust✨ Consider who you are being guided by to foreign placesConsuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

Feeling burned out and don't know how to restart? Not sure what got you here to begin with? We get it! Especially as First Gen oldest or only daughters! This 15 minute Pod Club episode based on the gems we learned from Alexa Martinez last week, Business and Expansion coach living in Melbourne, Australia, helping women reclaim their life through her masterful process. Today will get you started on reclaiming your life by figuring out the most important part: core values. These gems of life lessons are for everyone and speak to your most authentic self. Which, you may come to realize, is buried under all the expectations and obligations you are fulfilling for someone else. "Alexa invited us to define four core values so that we could build our present day, our life that we want."Consuelo shares her process of defining her core values and encourages listeners to do the same, perhaps even with a vision board to bring it all to life. This episode stands alone but it's always better after the full conversation with Alexa and her bubbly, empowering personality. TakeawaysAvoiding burnout requires placing oneself at the center of one's own life and defining core values.Core values serve as a guide for decision-making and help prioritize what is important.Consuelo shares her discovery of her own 4 Core Values after listening to Alexa.Creating a vision board can be a helpful tool in visualizing and manifesting one's core values.Next week's guest, Bianca Alba, a First Gen Latina and college grad with a Masters in Public Health, shares her journey towards starting her own podcast, This Latina Travels to encourage all Latinas to step out into the world and represent!Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

Ever feel like you're not where you belong? Feel like you're not on the right path? Maybe you're doing it for the wrong reasons. Discover the WHY and WHAT that can make your dreams come true!In this Pod Club episode, we highlight the true gems of life lessons learned from last week's full length episode.Get ready for a dose of inspiration from trailblazer, Carin Luna-Ostaseski, Cuban American Latina, who shattered history as the first female founder of a 500-year-old scotch whiskey brand. Hear about her rollercoaster journey, filled with rejections and unwavering dedication to her family's legacy. This episode is hot, hot, hot... mixing fire with fuel to ignite the Latina magic in impacting others by going after their wants. It sparks discussions on leaving a legacy that goes beyond bank balances and the magic of chasing your dreams.00:00 Let's Kick Off Encuentras Your Voice: Cheers to Latinidad!00:50 Marveling at Carin Luna-Ostaseski's Odyssey03:07 Unleashing the Power of Legacy and Making a Mark06:50 The WHAT and WHY Behind Your Dreams 07:38 Sip on Carin's Scotch Whiskey Secrets09:39 Mixing Fire with Fuel Makes an Explosive Dream10:27 Sneak Peek at Next Week: How to Avoid Burnout with Alexa Martinez 12:22 Wrapping Up with Warm Thoughts and Community LoveTakeaways:Creating legacy involves honoring the past and elevating the future.Finding your mission is about focusing on what brings you joy and happiness.A mission that brings joy to others can fuel your determination and resilience.Success is not just about personal gain, but about sharing and inviting others in.Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

First Gen Latinas lead a whole different life where the burdens of adulthood start really young. The carefree, silly life of our little niña gets overshadowed by responsibility and hard work. Thankfully, women like Hope Lopez have made it their mission to bring humor back into our lives by highlighting the absurdity of being human. Gone are the jokes tearing down marginalized identities and here to stay are the insights of using to see yourself through a kinder lens and heal past trauma. This is a Pod Club episode, a 15 min spotlight of the gems discovered in last week's full length episode, Absurdity of Life: Hope Lopez Uses Humor to Empower.No worries if you are not caught up with our amazing Latinas, this one stands alone. Takeaways:How humor was intended to hold power over othersCreating kinder humor Realizing the intensity of a First Gen Latina lifeLearning to view yourself through a kinder lensTraining yourself to find humor in everyday lifeUsing humor to heal past traumaNext week's full length episode is with Carin Luna-Ostaseski, the only woman ever to found and market her own Scotch brand, Sia Scotch Whiskey. It's not your abuelo's Scotch. Think warm vanilla, salted caramel and buttery toffee flavors.... yes, the Latina way!Listen to the heartwarming and mesmerizing journey of this brilliant Cuban American Latina, from honoring her parents sacrifice to distributing $350,000 grants for Under Served Entrepreneurs. Learn Carin's business acumen for taking big risks and centering success for the benefit of the greater good on next week's episode. Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

Today's Pod Club episode is stuffed full of the gems we learned from last week's full length episode with Latina author, Annette Chavez Macias. We focus in on the one thread that all of us can resonate with: the little voices in our heads trying to block us from achieving our dreams. Imposter syndrome, la cultura, la familia... so many opinions, even our own, that have us doubting ourselves and stopping us from go after our wants!No worries if you haven't caught up yet, this one stands alone and will fire you up to listen to Annette share her journey in her own words. Takeaways:Overcoming self-doubt and societal expectations is crucial in pursuing our dreams.Listening to our hearts and acting for the greater good can have a profound impact on ourselves and others.Representation of Latinas in literature and media is important for creating a sense of belonging and empowerment.Supporting and championing Latinas who are making a difference in the world is essential for building a thriving community.Quotes:"Annette teaches us to not get hung up on our own fears.""Listen to your heart and soul. They know you best.""Annette's story is a testament to the power of perseverance."Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

It's Pod Club episode time where we pull the gems from last week's full length episode with Latino Filmmakers, Director Miguel Angel Caballero and Actor Luis Antonio Aldana, Co-Founders of Cabaldana Alchemy production company. These gems are the tasty morsels that speak to all of us. Life lessons that help us avoid burnout by learning how to have inexhaustible fuel. These brilliant filmmakers detail their inspirations, emphasizing the influence of their mothers on their storytelling and the importance of embracing authenticity. They implore us to seek deeper within ourselves to find our values and "tether to something greater" than ourselves. The episode also teases the upcoming episode featuring Annette Chavez Macias, author of 'Big Chicas Don't Cry,' and encourages listeners to subscribe, share, and engage with the podcast.Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

Get ready for an exciting new Pod Club episode showcasing the gems of last week's full length episode with the incredible Jessica Bejarano, Queer Latina Founder of the San Francisco Philharmonic. Get ready for an insightful discussion on overcoming life's challenges with finesse. Be prepared for a wave of inspiration and discover the key to propelling yourself forward. Jessica's empowering message resonates deeply, "Never let anyone take away your dreams. They're yours."If you missed last week's full length episode of Jessica Bejarano no worries! This episode stands on its own. Plus, a teaser on who is coming up next week! This dynamic duo is hitting big on the film festival circuit for their short film, "The Ballad of Tita and The Machines". Discover what motivated them to get into filmmaking and wind up on the Big Screen. It's not anything like you expected. Step into your truth, ladies!Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

It's Pod Club time! Pod Club episodes pull the gems from last week's full length episode that speak to all of us.Ever feel like you're caught between two worlds and not good enough for either? That feeling is exactly what launched Latina filmmaker, Chloe Caudillo, into a world of art and Sci-Fi storytelling to express her emotions as a little niña struggling with her Mexican heritage in a Chicago suburb.But this small town girl didn't let that stop her. She took a big leap of faith and hit the Big Apple with nothing but a dream. Chloe's resilience and positivity opened hearts and doors, building a community of life long friends and a tribe of supporters to help nurture her creative writing, ultimately landing a Netflix funded fellowship to create her short film, 'Development', that changed her life forever. In this episode, we highlight Chloe's resilience and positivity to teach us all how to deal and heal struggles and pain towards an unimaginably successful life, using positivity as a compass. This is a feel great, I-can-do-it episode that will put a smile on your face, determination in your heart and pride in your vibrant Latina soul. If you missed last week's full episode with Chloe Caudillo, catch it here to fully appreciate today's episode. No worries though, this episode stands alone and introduces Chloe to your amiga list. PLUS, big surprise at the end of the episode! You need this link to purchase tickets! for the San Francisco concert on March 2, 2024. Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for Latinas defining today's cultura in their authenticity. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel @EncuentrasYourVoice

In this Pod Club and Bi Lingual episode, we cull the gems from last week's full length episode with Yaqueline Martinez, author, chef and Founder of Yaqueline Y Su Sabor Cubano catering business. Yaqueline shares the not so secret advice for starting your own business and the step by step on where to start. The best part is the encouragement to increase your monetary goals with 2 invaluable assets so be sure to listen for the free guidance on setting your mindset towards big goals and how to cash in on them. Highlights:

Welcome back to the latest episode of The Football Pod. As always James O'Donoghue and Paddy Andrews are talking Gaelic Football with Tommy Rooney. Timestamps below. Monday episodes are available for free.00:30 - The Players Charter - contracts in the GAA. Would the boys sign them?18:00 - Club winners and losers; Dingle-Castlehaven, Glen-Scotstown.32:00 - Frenetic finales to football - why wait so late?40:00 - GAA news: Harte in Derry, Donegal's privacy, players departingYou can follow us and contact the pod on Twitter/Instagram: @footballpod_gaa.The Football Pod is brought to you in partnership with AIB - Proud sponsors of the club Hurling, Football and Camogie club championships. Check out #TheToughest for more.

Is la cultura silencing you from coming out? Are you afraid of being rejected or pushed out? Facing rejection for coming out to the familia takes courage. Believing you are worthy of love takes a comunidad. Listen to today's Pod Club episode as we reflect on how we as a comunidad are responsible for creating a modern cultura that celebrates individuality and our LGBTQ comunity. Step out of your silence and stand up for any one being oppressed and silenced.

Welcome back to Monday's episode of The Football Pod. As always James O'Donoghue and Paddy Andrews are talking Gaelic Football with Tommy Rooney. Timestamps below.00:30 - Drama in the Kingdom10:00 - The All-Stars breakdown24:00 - Choosing the 2024 club All-Ireland champions41:00 - GAA socials and Tommy's Railway Cup ProposalYou can follow us and contact the pod on Twitter/Instagram: @footballpod_gaa.The Football Pod is brought to you in partnership with AIB - Proud sponsors of the club Hurling, Football and Camogie club championships. Check out #TheToughest for more.

Unlikely allies team up to undo the damage done by the influencer coven.  Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

Jenna seeks an ally in her fight against the influencers, only to learn the price of practicing magic.  Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

When she's almost lost hope, a ghost appears to Jenna with some practical advice. Elise's (entirely-fabricated) connection with Victor hangs on by a thread.  Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

War is declared on the coven. At a silent auction, Elise's serious investigation becomes a laughingstock. Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

After stumbling upon a magical ritual, Jenna's witchy suspicions about the influencers are confirmed. When Elise confronts Brooke about Jenna's whereabouts, a strange seduction occurs. Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

As Jenna's haunting visions increase in severity, she tries— and fails— to patch things up with Carmen, the one woman of color in the group.  Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

At a summer BBQ, Jenna clashes with a group of influencers: Brooke, Carmen, Meghan, and BeBe. Elise becomes determined to find Jenna— and believes she's the only one who can. Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

Jenna Clayton arrives in Westchester for the summer with Victor, her wealthy, white boyfriend. A month later, gossip-podcaster Elise Edgerton runs into old-flame Victor in a coffee shop and learns Jenna has gone missing. Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

Elise's search takes her to an unfamiliar place— aka Brooklyn. Meanwhile, Jenna's whereabouts are finally revealed.  Check out Teen Vogue's Pod Club recaps of If I Go Missing the Witches Did It at bit.ly/ifigomissingpodclub If I Go Missing the Witches Did It is a Realm production, starring Gabourey Sidibe and Sarah Natochenny and written by Pia Wilson. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Listen to this episode ad-free by joining Realm+ on Apple Podcasts. Subscribers also get early access and exclusive bonus content! Follow us on Instagram, Twitter, and TikTok. Want to chat about your favorite Realm shows? Join our Discord. Visit our merch store: realm.fm/merch Find and support our sponsors at: www.realm.fm/w/partners

It's Pod Club week and it all about intuition and intent that will lead you to your authentic self and may even save your life! So let's take a deep dive into the gems that we heard last week, with Melissa Sandoval, Emmy Award winning journalist and TV personality whose intuiciòn led her back to her beloved Medellin, Colombia. It's all about that moment in her episode, that hair rising, goosebump causing moment that you don't want to miss. And how about the jaw dropping story of the Colombian indigenous children, ages 13 to 11 months, who survived a plane crash and 40 days in the Amazon Rain Forest, alone. How did they survive? Listen to discover the power of intuición and intent in your life. Today's highlights:✨ Discover how Melissa Sandoval fueled her intuition✨ Learn the intertwine between intuition and intent✨ A message sent 30 years later, in perfect timing✨ 4 Colombian indigenous children survive 40 days, alone, in the Amazon Rain Forest✨ Colombian and Mexican Eats at Creative Ideas Cafe in SFToday's Takeaways✨ Intuition leads you to authenticity✨ Intentionally living authentically takes courage and strength✨ Don't hesitate to act on intution, it impacts someone decades from now✨ Modern era loses out to ancient knowledge and intuition✨ Arepas, tamales in banana leaves and empanadas, Oh My!!

Today's episode is all about the little things you can do to comfort and empower yourself when facing big unknowns or even those little movements out of your comfort zone. It's all about creating your comunidad to remind you that you've got what it takes to go after your dreams, even if it means leaving your country. Sound familiar? Valeria Aloe from our June 14 episode, shared her journey from Argentina to Dartmouth and today's Pod Club episode follows up on a modern day Latina doing the same. Frances Vazquez Souchet, native Puertorriqueña left her beloved country and moved to Bowling Green State U on a full ride scholarship for Masters in Accountancy to fulfill the vision she has for herself. Talk about leap of faith!In her full length conversation last week, Frances Vaszquez Soucet shared her adventures, dreams and goals to take life by the horns. Today, we highlight Frances' words of encouragement to go after your dreams and face the unknowns without fear. Ok, a little fear but here's what you will learn today on facing those fears for yourself: ✨ Trying something new and not liking it is better than never trying at all✨ Place yourself first when designing your dreams, not the opinions of others✨ Starting something new and unknown is full of possibilities✨ Mindset is everything! Positive mindsets see opportunity, negative mindsets see failures.What's your big dream and have you started it? Are you feeling any hesitation? Then listen to this episode for those words that will make you go after what you want, without doubt, knowing you have a comunidad cheering you on.What do you do to create the feeling of comunidad all around you?If you missed last week's episode with Frances Vazquez Souchet, no worries! This episode stands on its own to encourage you to jump on that train of opportunity!Step into your truth, ladies!Listen on Apple, Spotify, Amazon and at LifeLnxx.com or any of your favorite streaming platforms. Episodes drop every Wednesday

What do Carol Umanzor and Amayrani Villegas have in common? Practically everything when it comes to their high school and college experiences and the determination to make life better for the next generation of Latinas in STEM, especially Science. Today's Pod Club episode highlights both of these amazing Latinas as they mirror each other unexpectedly yet genuinely. This is why you love this comunidad... Listen how these 2 mujeres, 20 years apart, walk in the same footsteps without knowing each other's stories, yet lived a similar experience with the same powerful outcome to support others. Coincidence? Not a chance! It's the power of Latinas living true to who they are and building community to recognize our stories are more common than we may realize. Highlights: ✨ Carol shares how to break the feeling of isolation in rooms of no representation✨ Carol emphasizes joining organizations for support and community✨ Amayrani stresses the importance of not taking on too much, alone✨ Amayrani creates a comunidad who understands Latina values, circumstances and culturaTakeaways:

Tired of playing by the rules and feeling invisible for who you truly are? Yes, we hear you!This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Victoria Blumenfeld, Latina artist , whose immense talent in colored pencil technique will blow your mind.But, it doesn't end there. We dive into the gems that Victoria brought out into the light to encourage anyone feeling unseen and dismissed to grab onto and fiercely stand in love of self.Her compassionate insights will wrap you in comfort and fuel you to get up and get going to live the life you always wanted. Here's some highlights for today:Break free from the rules that are holding you backImportance of self love and how to find courage to be your authentic selfNever give up on yourself regardless of what others sayTake baby steps in trying out the real youLearn to be loved for who you are, not who others want you to beCelebrate the real you by living your dream and feeling joyfulIf you are struggling to find your authentic self, remember you aren't alone! Living multiple cultures is a journey of self discovery. Don't give up on yourself! Victoria's story will give you hope and inspiration to discover self love to live your authentic self. Keep fighting for you dreams.Read more about Victoria in this article on our website, LifeLnxx.com, her social media links and links to what you heard here today.

Remember last week, how excited Claudia Valenzuela described her true success by going out in the world? How taking the risk into the unknown turned her life into something she had never even imagined? Good thing this is a Pod Club episode that draws on everything we learned last week and bring it all forward to affect our lives today.Claudia must have manifested the same for the Life Lnxx Podcast because Consuelo jumped on a plane to Tarragona, Spain, to answer a surprising Call to Action. It doesn't end there, though. Consuelo ventured up into the mountains to learn about the newest and most successful wine region, Priorat. But, what she learned was shocking, not surprising, but still shocking. The experiences of Claudia, Consuelo and the Priorat region all collide, coincide and explode into their wildest dreams. That's not coincidence, that's the culturaFind out what happened on the road in Spain that will make you jump out of your seat and start living a life you never dreamed of... Get into the unknown, take risk, seek opportunity to live your wildest dreams!✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Consuelo is a first gen Peruvian, structural engineer and mother who encourages Latinas to authentically speak their truth by embracing their cultural identity, a source of fiery strength and profound joy. Connect with ConsueloFollow us on Instagram and Facebook at @LifeLnxx and message us there to hold the mic and share your story, celebrate la cultura and find belonging in la comunidad. Catch up at LifeLnxx.com , discover more articles about our amazing guests, the information they share and how to reach out to them to connect with your new amiga.

On this first day of Summer in the Northern Hemisphere, we celebrate everything simple and ordinary beyond other's expectations of us! This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Valeria Aloe, Author of 'Uncolonized Latinas: Transforming Our Mindsets and Rising Together. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida. There are two real gems: First, identifying the conflicting messages we receive from our Latina culture and the US society. Both these narrative create expectations that we feel obligated to meet but really, may have nothing to do with what we really want. Are you trapped trying to meet expectations that have nothing to do with your dreams? Second, the realization that happiness is rooted in our true self, as we were born, with our own dreams, curiosities and desires. It's the "ordinary" life away from the insanity but really, it's an extraordinary way to live.If you missed last week's episode with Valeria Aloe, no worries! This episode stands on its own. Plus, this is the Season 4 ending episode and Life Lnxx will be stepping off for a month long break but no worries! We aren't really gone. A new 15 minute segment pulled from Season 4 episodes will drop every Wednesday. Now is the time to catch up on your favorite listening!Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva! Want to tell your story and join the comunidad? Connect with Consuelo on our website at TheLnxx.com and on Instagram.Follow us on Instagram and Twitter at @LifeLnxx

It's Pod Club time when we dive into last week's episode and focus on the real gems of what we learned from Stephanie De La Cruz, Founder of De La Creamery ice cream, with flavors inspired by her Mexican heritage. Just like your favorite book club, you'll want to sit back, grab your favorite bevvie and join in the discussion. If you missed last week's episode with Stephanie De La Cruz, no worries! This episode stands on its own. This week is all about leaning into cultural identity to discover true success on your terms. We are taught to aspire to what we see around us. But, it's a different culture than our DNA, so we end up just copying behaviors and not living our true identity. Stephanie had a great career, hitting all the marks, but she knew she had more to give than what her roles required. Then, she received the catalyst that lit her up and guided her back to her cultural identity and with that, real success.It's all about learning to live WHO you are, rather than, WHAT you are. And she's not alone as I discovered at the 2023 NCCWSL event at University of Maryland where I presented my workshop, Cultural Identity: Authenticity is Your Superpower. The exciting discovery is that we are all together in this journey, with support and kindness to help each other find their true identity. Plus, a sneak peek into next week's episode with award winning author of 'Uncolonized Latinas', Valeria Aloe. Her story gives grace to be easier on yourself and believe that your best life comes when living true to who you are.Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother (and even abuelita! now) who encourages Latinas to authentically speak their truth by embracing their cultural identity, a source of fiery strength and profound joy. Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

Wouldn't it be great if beauty companies were focused on raising our self confidence and self love? Well, if you listened to last week's episode with Melissa Polanco, Founder of Ring of Color beauty brand, you know that this dream really came true. If you missed it, now worries! This episode stands on its own.This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Melissa Polanco. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida. There are two real gems: Make the effort to step outside your comfort zone and create a community of support through camaraderie and mentorship to reach your goals. Remember, you are not alone and Latinas love supporting each other. Second, learn about leading with empathy, as a business owner, Founder or employee. Listening to Melissa, one feels the empathy and compassion she has for others and how that translates into leadership and company focus. Latinas are the powerful source for shifting business mindset, from small business owners to major corporations. Be the change, amigas!Plus, a special shout out for the AAUW National Conference of College Women Student Leaders that I am honored to present at with my 90 min workshop: Cultural Identity: Authenticity is Your SuperPower. And! a Sneak Peek of next week's guest, Carina Ponce, Mexican American Intuitive Healer who leads us through the power of healing and discovering your true path through energy and ancestral healing. Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

It's Pod Club episode time! Listen to insights of what we learned last week with our featured guest, Damaly Gonzalez. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida. It's all about the history this week. But not just any history! The valuable history of your ancestors that make you who you are and may not have even discovered yet. You are more than what your Ancestry results tell you. That's just scratching the surface of the complex, remarkable human you are. So take a deep dive into your ancestral history; the culture, history, people, and bring it all forward to the present day to discover not only who you are, but what it means to be you. View yourself in their power and love for you and today's problems will melt away. You already have everything you need to love life with your true self. If you missed last week's episode 80 with Damaly Gonzalez, no worries! This episode stands on its own. Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Leticia Lopez. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida. There are two real gems: First, learning how to speak so you are heard. And second, if people are hearing you then why not tell them your big dream? Or, is dreaming big too big a risk for you or others?It's all about getting beyond scarcity mindset, that limiting thinking that keeps you from dreaming big for fear of losing what you have. After all, it's better that what your parents had so isn't that good enough? No! If we love ourselves, then we are worth the risk to live the dreams that we want, not the ones others had for us. If you missed last week's episode with Leticia Lopez no worries! This episode stands on its own. Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, María Marqués. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida. There are two real gems: First, learning the true history of Afro Cubans and their immediate ancestry to the Yoruba people of Western Nigeria that influenced Cuban music and religion. Second, how easily this true history could have been lost, like any of our own, if not for the people that live it, learn it and pass it on to create an authentic narrative. If we don't share our stories, our ancestral cultural knowledge, not only will it be lost but it will be written over! Speak your truth, Amigas. If you missed last week's episode, How Peter Pan Stole Cuba's Children, no worries! This episode stands on its own. Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Ashley Rivera Mercado. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida.There are two real gems in talking about social media marketing for First Gen Latinas: First, social media marketing to build your business and brand relies on authenticity. But, do you know who you really are away from defining cultural narratives and assimilation? And once you are living your authentic self, build the social media community that loves her and creates a place of belonging.How many times have you felt unseen on social media or rewritten posts in order to be "more acceptable"? Ever wonder why? Listen to the win win lessons of creating social media presence with your authentic self.If you missed last week's episode 74 ,with Ashley Rivera Mercado, no worries! This episode stands on its own.Plus, valuable info on next week's episode with Mari Marques, manager of the Bobi Céspedes band!Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

This is a Pod Club episode that gives us insight to what we listened to last week with our featured guest, Dr. Joanna Feliciano. We take time to really sit in the valuable gems that she brought forward and what it means in living the #FirstGenVida.There are two real gems: First, are we living a life that we choose or one that meets our family's expectations? And if we are trying to make our family happy, did it all start off with those infamous words, "Qué va a decir, la gente?", what will people say?How many times did you "change your mind" because of guilt or shame about what other people would say about you? Well, today it stops!If you missed last week's episode 72 with Dr. Feliciano, no worries! This episode stands on its own.Plus, a special shout out in advance for a new cafecito favorite!, Gardenia Rosales, Founder of Cipota Coffee, in Los Angeles, will be joining us in a future episode but today, you can learn more about her journey and brand on her website.Step into your truth, ladies!Consuelo is a first gen Peruvian, structural engineer and mother and even abuelita now!, who encourages Latinas to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.

Did you know that each emotion is held in its own "bucket"? And, every emotional expression is based on the very first time you felt it?Wondering why things aren't going as you planned? Take a look back on your earliest experiences of emotion to understand why you feel, sense, do the things you do.In this "Pod Club" episode, Consuelo brings back the "root" of last week's episode with Master certified Hypnotherapy, NLP and Time Line therapy coach, Brenda Amiel and breaks it down.Once you grasp the possibility of clearing out your past, your highest goals, highest intentions, will quickly follow.How better to start 2023 then with a refresh of your true self... and some Christmas cheer with Ponche para La Posada! Feliz Navidad y Año Nuevo!Resources for today's showConsuelo is a first gen Peruvian, structural engineer and mother who encourages women, especially women of color, to disregard conformity so their true personalities and talents will make this world a sassy musical rather than a monologue. Viva!Connect with ConsueloFollow us on Instagram and Twitter at @LifeLnxx and subscribe to our YouTube channel @LifeLnxxCatch up at TheLnxx.com to take your life to the next level and share your story.