Podcast appearances and mentions of Sam Sanders

You're listening to Burnt Toast! Today, my guest isMara Gordon, MD. Dr. Mara is a family physician on the faculty of Cooper Medical School of Rowan University, as well as a writer, journalist and contributor to NPR. She also writes the newsletter Your Doctor Friend by Mara Gordon about her efforts to make medicine more fat friendly. And she was previously on the podcast last November, answering your questions on how to take a weight inclusive approach to conditions like diabetes, acid reflux, and sleep apnea.Dr. Mara is back today to tackle all your questions about perimenopause and menopause! Actually, half your questions—there were so many, and the answers are so detailed, we're going to be breaking this one into a two parter. So stay tuned for the second half, coming in September! As we discussed in our recent episode with Cole Kazdin, finding menopause advice that doesn't come with a side of diet culture is really difficult. Dr Mara is here to help, and she will not sell you a supplement sign or make you wear a weighted vest. This episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!And don't miss these: Episode 203 TranscriptVirginiaWhen I put up the call out for listener questions for this, we were immediately inundated with, like, 50 questions in an hour. People have thoughts and feelings and need information! So I'm very excited you're here. Before we dive into the listener questions, let's establish some big picture framing on how we are going to approach this conversation around perimenopause and menopause.MaraI should start just by introducing myself. I'm a family doctor and I have a very general practice, which means I take care of infants and I have a couple patients who are over 100. It's amazing. And families, which is such an honor, to care for multiple generations of families. So, perimenopause and menopause is one chunk of my practice, but it is not all of it.I come from the perspective of a generalist, right? Lots of my patients have questions about perimenopause and menopause. Many of my patients are women in that age group. And I have been learning a lot over the last couple of years. The science is emerging, and I think a lot of practice patterns amongst doctors have really changed, even in the time that I have been in practice, which is about 10 years. There has been a huge shift in the way we physicians think about menopause and think about perimenopause, which I think is mostly for the better, which is really exciting.There's an increased focus on doctors taking menopause seriously, approaching it with deep care and concern and professionalism. And that is excellent. But this menopause advocacy is taking place in a world that's really steeped in fatphobia and diet culture. Our culture is just so susceptible to corporate influence. There are tons of influencers who call themselves menopause experts selling supplements online, just selling stuff. Sort of cashing in on this. And I will note, a lot of them are medical doctors, too, so it can be really hard to sort through.VirginiaYour instinct is to trust, because you see the MD.MaraTotally. There's a lot of diet talk wrapped up in all of it, and there's a lot of fear-mongering, which I would argue often has fatphobia at its core. It's a fear of fatness, a fear of aging, a fear of our bodies not being ultra thin, ultra sexualized bodies of adolescents or women in their 20s, right? This is all to say that I think it's really exciting that there's an increased cultural focus on women's health, particularly health in midlife. But we also need to be careful about the ways that diet culture sneaks into some of this talk, and who might be profiting from it. So we do have some hearty skepticism, but also some enthusiasm for the culture moving towards taking women's concerns and midlife seriously.VirginiaThe cultural discourse around this is really tricky. Part of why I wanted you to come on to answer listener questions is because you approach healthcare from a weight inclusive lens, which is not every doctor. It is certainly not every doctor in the menopause space. And you're not selling us a supplement line or a weighted vest, so that's really helpful. So that's a good objective place for us to start! Here's our first question, from Julie: It's my understanding that the body naturally puts on weight in menopause, especially around the torso, and that this fat helps to replace declining estrogen, because fat produces estrogen. I don't know where I've heard this, but I think it's true? But I would like to know a doctor's explanation of this, just because I think it's just more evidence that our bodies know what they're doing and we can trust them, and that menopause and the possible related weight gain is nothing to fear or dread or fight.MaraOof, okay, so we are just diving right in. Thank you so much for this question. It's one I get from many of my patients, too. So I looked into some of the literature on this, and it is thought that declining estrogen—which happens in the menopausal transition—does contribute to what we call visceral adiposity, which is basically fatty tissue around the internal organs. And in clinical practice, we approximate this by assessing waist circumference. This is really spotty! But we tend to think of it as “belly fat,” which is a fatphobic term. I prefer the term “visceral adiposity” even though it sounds really medical, it gets more specifically at what the issue is, which is that this particular adipose tissue around internal organs can be pathologic. It can be associated with insulin resistance, increasing risk of cardiovascular disease, and risk of what we call metabolic—here's a mouthful—metabolic dysfunction associated steatotic liver disease, which is what fatty liver disease has been renamed.So I don't think we totally understand why this happens in the menopausal transition. There is a hypothesis that torso fatty tissue does help increase estrogen, and it's the body's response to declining estrogen and attempts to preserve estrogen. But in our modern lives, where people live much longer than midlife, it can create pathology. VirginiaI just want to pause there to make sure folks get it. So it could be that this extra fat in our torsos develops for a protective reason —possibly replacing estrogen levels—but because we now live longer, there's a scenario where it doesn't stay protective, or it has other impacts besides its initial protective purpose.MaraRight? And this is just a theory. It's kind of impossible to prove something like that, but many menopause researchers have this working theory about, quote—we've got to find a better term for it—belly fat. What should we call it, Virginia? Virginia. I mean, or can we reclaim belly fat? But that's like a whole project. There is a lot of great work reclaiming bellies, but we'll go with visceral adiposity right now.MaraAnyway, this is an active area of menopause research, and I'm not sure we totally understand the phenomenon. That being said, Julie asks, “Should we just trust our bodies?” Do our bodies know what they're doing? And I think that's a really philosophical question, and that is the heart of what you're asking, Julie, rather than what's the state of the research on visceral adiposity in the menopause transition.It's how much do we trust our bodies versus how much do we use modern medicine to intervene, to try to change the natural course of our bodies? And it's a question about the role that modern medicine plays in our lives. So obviously, I'm a fan of modern medicine, right? I'm a medical doctor. But I also have a lot of skepticism about it. I can see firsthand that we pathologize a lot of normal physiologic processes, and I see the way that our healthcare system profits off of this pathology.So this is all to say: Most people do tend to gain weight over time. That's been well-described in the literature. Both men and women gain weight with age, and women tend to gain mid-section weight specifically during the menopausal transition, which seems to be independent of age. So people who go through menopause earlier might see this happen earlier. This weight gain is happening in unique ways that are affected by the hormone changes in the menopausal transition, and I think it can be totally reasonable to want to prevent insulin resistance or prevent metabolic dysfunction in the liver using medications. Or can you decide that you don't want to use medications to do that; diet and exercise also absolutely play a role. But I think it's a deep question. I don't know, what do you think? Virginia, what's your take?VirginiaI think it can be a both/and. If everybody gains weight as we age, and particularly as we go through menopause transition, then we shouldn't be pathologizing that at baseline. Because if everybody does it, then it's a normal fact of having a human body. And why are we making that into something that we're so terrified of?And I think this is what we're going to get more into with these questions: It's also possible to say, can we improve quality of life? Can we extend life? Can we use medicine to help with those things in a way that makes it not about the weight gain, but about managing the symptoms that may or may not be caused by the weight gain? If the weight gain correlates with insulin resistance, of course you're going to treat the insulin resistance, because the insulin resistance is the concern. Does that mean weight loss is the thing we have to do? Not necessarily.MaraTotally. I define size inclusive medicine—which is the way that I practice medicine—as basically not yelling at my patients to lose weight. And it's quite revolutionary, even though it shouldn't be. I typically don't initiate conversations about weight loss with my patients. If my patients have evidence of metabolic dysfunction in the liver, if they have evidence of diabetes or pre-diabetes, if they have high blood pressure, we absolutely tackle those issues. There's good medications and non-medication treatments for those conditions.And if my patients want to talk about weight loss, I'm always willing to engage in those conversations. I do not practice from a framework of refusing to talk with my patients about weight loss because I feel that's not centering my patients' bodily autonomy. So let's talk about these more objective and less stigmatized medical conditions that we can quantify. Let's target those. And weight loss may be a side effect of targeting those. Weight loss may not be a side effect of targeting those. And there are ways to target those conditions that often don't result in dramatic or clinically significant weight loss, and that's okay.One other thing I'll note that it's not totally clear that menopausal weight gain is causing those sort of metabolic dysfunctions. This is a really interesting area of research. Again, I'm not a researcher, but I follow it with interest, because as a size-inclusive doctor, this is important to the way that I practice. So there's some school of thought that the metabolic dysfunction causes the weight gain, rather than the weight gain causing the metabolic dysfunction. And this is important because of the way we blame people for weight gain. We think if you gain weight, you've caused diabetes or whatever. This flips thta narrative on its head. Diabetes is a really complex disease with many, many factors affecting it. It's possible that having a genetic predisposition to cardiometabolic disease may end up causing weight gain, and specifically this visceral adiposity. So this is all to say there's a lot we don't understand. And I think at the core is trying to center my patients values, and de-stigmatize all of these conversations.VirginiaI love how Julie phrased it: “The possible related weight gain in menopause is maybe nothing to fear, dread, or fight.” I think anytime we can approach health without a mindset of fear and dread and not be fighting our bodies, that seems like it's going to be more health promoting than if we're going in like, “Oh my God, this is happening. It's terrible. I have to stop it.”And this is every life stage we go through, especially as women. Our bodies change, and usually our bodies get bigger. And we're always told we have to fight through puberty. You have a baby, you have to get your body back as quickly as possible. I do think there's something really powerful in saying: “I am going through a big life change right now so my body is supposed to change. I can focus on managing the health conditions that might come along with that, and I can also let my body do what it needs to do.” I think we can have both.MaraYeah, that's so beautifully said. And Julie, thank you for saying it that way.VirginiaOkay, so now let's get into some related weight questions.I was just told by my OB/GYN that excess abdominal weight can contribute to urinary incontinence in menopause. How true is this, and how much of a factor do you think weight is in this situation? And I think the you know, the unsaid question in this and in so many of these questions, is, so do I have to lose weight to solve this issue?MaraYes. So this is a very common refrain I hear from patients about the relationship between BMI and sort of different processes in the body, right? I think what the listeners' OB/GYN is getting at is the idea that mass in the abdomen and torso might put pressure on the pelvic floor. And more mass in the torso, more pressure on the pelvic floor.But urinary incontinence is extremely complicated and it can be caused by lots of different things. So I think what the OB/GYN is alluding to is pelvic floor weakness, which is one common cause. The muscles in the pelvic floor, which is all those muscles that basically hold up your uterus, your bladder, your rectum—all of those muscles can get weak over time. But other things can cause urinary incontinence, too. Neurological changes, hormonal changes in menopause, can contribute.Part of my size inclusive approach to primary care is I often ask myself: How would I treat a thin person with this condition? Because we always have other treatment options other than weight loss, and thin people have urinary incontinence all the time.VirginiaA lot of skinny grandmas are buying Depends. No shame!MaraTotally, right? And so we have treatments for urinary incontinence. And urinary incontinence often requires a multifactorial treatment approach.I will often recommend my patients do pelvic floor physical therapy. What that does is strengthen the pelvic floor muscles particularly if the person has been pregnant and had a vaginal delivery, those muscles can really weaken, and people might be having what we call genitourinary symptoms of menopause. Basically, as estrogen declines in the tissue of the vulva, it can make the tissue what we call friable.VirginiaI don't want a friable vulva! All of the language is bad.MaraI know, isn't it? I just get so used to it. And then when I talk to non-medical people, I'm like, whoa. Where did we come up with this term? It just means sort of like irritable.VirginiaOk, I'm fine having an irritable vulva. I'm frequently irritable.MaraAnd so that can cause a sensation of having to pee all the time. And that we can treat with topical estrogen, which is an estrogen cream that goes inside the vagina and is an amazing, underutilized treatment that is extremely low risk. I just prescribe it with glee and abandon to all of my patients, because it can really help with urinary symptoms. It can help with discomfort during sex in the menopausal transition. It is great treatment.VirginiaItchiness, dryness…MaraExactly, yeah! So I was doing a list of causes of urinary incontinence: Another one is overactive bladder, which we often use oral medications to treat. That helps decrease bladder spasticity. So this is all to say that it's multifactorial. It's rare that there's sort of one specific issue. And it is possible that for some people, weight loss might help decrease symptoms. If somebody loses weight in their abdomen, it might put less pressure on the pelvic floor, and that might ease up. But it's not the only treatment. So since we know that weight loss can be really challenging to maintain over time for many, many reasons, I think it's important to offer our patients other treatment options. But I don't want to discount the idea that it's inherently unrelated. It's possible that it's one factor of many that contributes to urinary incontinence.VirginiaThis is, like, the drumbeat I want us to keep coming back to with all these issues. As you said, how would I treat this in a thin person? It is much easier to start using an estrogen cream—like you said, low risk, easy to use—and see if that helps, before you put yourself through some draconian diet plan to try to lose weight.So for the doctor to start from this place of, “well, you've got excess abdominal fat, and that's why you're having this problem,” that's such a shaming place to start when that's very unlikely to be the full story or the full solution.MaraTotally. And pelvic PT is also underutilized and amazing. Everyone should get it after childbirth, but many people who've never had children might benefit from it, too.VirginiaOkay, another weight related question. This is from Ellen, who wrote in our thread in response to Julie's question. So in related to Julie's question about the role of declining estrogen in gaining abdominal fat:If that's the case, why does hormone replacement therapy not mitigate that weight gain? I take estrogen largely to support my bone health due to having a genetic disorder leading to fragile bones, but to be honest I had hoped that the estrogen would also help address the weight I've put on over the past five years despite stable eating and exercise habits. That hasn't happened, and I understand that it generally doesn't happen with HRT, but I don't understand why. I guess I'd just like to understand better why we tend to gain abdominal fat in menopause and what if anything can help mitigate that weight gain. I'm working on self acceptance for the body I have now, and I get frustrated when clothes I love no longer fit, or when my doctor tells me one minute to watch portion sizes to avoid weight gain, and the next tells me to ingest 1000 milligrams of calcium per day, which would account for about half of the calories I'm supposed to eat daily in order to lose weight or not gain more weight. It just feels like a lot of competing messages! Eat more protein and calcium, but have a calorie deficit. And it's all about your changing hormones, but hormone replacement therapy won't change anything.Ellen, relatable. So many mixed messages. Dr. Mara, you spoke to what we do and don't know about the abdominal fat piece a little bit already in Julie's question, so I think we can set that aside. But yes, if estrogen is playing a role, why does hormone replacement therapy not necessarily impact weight? And what do we do with the protein of it all? Because, let me tell you, we got like 50 other questions about protein.MaraI will answer the first part first: I don't think we know why menopausal hormone therapy does not affect abdominal fat. You're totally right. It makes intuitive sense, but that's not what we see clinically. There's some evidence that menopausal hormone therapy can decrease the rate of muscle mass loss. But we consider it a weight neutral treatment. Lots of researchers are studying these questions. But I don't think anybody knows.So those messages feel like they're competing because they are competing. And I don't think we understand why all these things go on in the human body and how to approach them. So maybe I'll turn the question back to you, Virginia. How do you think about it when you are seeking expertise and you get not a clear answer?VirginiaI mean, I'm an irritable vulva when it happens, that's for sure. My vulva and I are very irritated by conflicting messages. And I think we're right to be. I think Ellen is articulating a real frustration point.The other thing Ellen is articulating is how vulnerable we are in these moments. Because, as she's saying, she's working on self-acceptance for the body she has. And I think a lot of us are like, “We don't want weight loss to be the prescription. We don't want to feel pressured to go in that direction.” And then the doctor comes in and says, “1000 milligrams of calcium a day, an infinity number of protein grams a day. Also lose weight.” And then you do find yourself on that roller coaster or hamster wheel—choose your metaphor. Again, because we're so programmed to think “well, the only option I have is to try to control my weight, control my weight, control my weight.” And you get back in that space.What I usually try to do is phone a friend, have a plan to step myself out of that. Whether it's texting my best friend or texting Corinne, so they can be that voice of reason. And I would do this for them, too! You need help remembering: You don't want to pursue intentional weight loss. You're doing all this work on self-acceptance. Dieting is not going to be helpful. So what can you take from this advice that does feel doable and useful? And maybe it's not 1000 milligrams of calcium a day, but maybe it's like, a little more yogurt in your week. Is there a way you can translate this to your life that feels manageable? I think it's what you do a great job of. But I think in general, doctors don't do a great job with that part.MaraYeah, I bet you Ellen's doctor had 15 minutes with her. And was like, “Well, eat all this calcium and definitely try to lose weight,” right? And then was rushing out the door because she has 30 other patients to see that day.I think doctors are trying to offer what maybe they think patients want to hear, which is certainty and one correct answer. And it can feel hard to find the space to sort of sit in the uncertainty of medicine and health and the uncertainty of like our bodies. And corporate medicine is not conducive to that, let's put it that way.VirginiaBut so how much protein do we need to be eating?MaraI have no idea. Virginia, I don't think anybody knows. I think exercise is good for you. It's not good for every single body at every single moment in time. If you just broke your foot, running is not a healthy activity, right? If you're recovering from a disordered relationship with exercise, it's not healthy.But, movement in general prolongs our health span. And I'm reluctant to even say this, but, the Mediterranean diet—I hate even calling it a diet, right? But vegetables, protein—I don't even want to call them healthy fats, it's just so ambiguous what that means. But olive oil. All those things seem to be good for you. With the caveat that it's really hard to study the effects of diet. And this is general diet, not meaning a restrictive diet, but your diet over time. But I don't think we know how much, how much protein one needs to eat. It is unknowable.VirginiaAnd that's why, I think what we've been saying about figure out how to translate this into something that feels doable in your life. It's not like, Oh, olive oil forever. Never butter again. MaraOf course not. I love butter. Oh, my God. Extra butter!VirginiaRight. Butter is core to the Burnt Toast philosophy. I know you wouldn't be coming here with an anti-butter agenda.MaraOh, of course not. Kerry Gold forever.VirginiaBut it's, how can you take this and think about what makes sense in your life and would add value and not feel restrictive? And that's hard to do that when you're feeling vulnerable and worried and menopause feels like this big, scary unknown. But you still have the right to do that, because it's still your body.MaraBeautifully said.ButterVirginiaWell, this has all been incredibly helpful. Let's chat about things that are bringing us joy. Dr Mara, do you have some Butter for us? MaraI had to think about this a lot. The Butter question is obviously the most important question of the whole conversation.We have been in a heat wave in Philly, where I live, and it's really, really hot, and we have a public pool that is four blocks from our house. Philly actually has tons of public pools. Don't quote me on this, but I've heard through the grapevine—I have not fact-checked this—that it is one of the highest per capita free public pools in the country. I don't know where I heard that from. I know I should probably look that up, but anyway, we've got a lot of pools in Philly. And there's one four blocks from my house.So I used to think of pool time as a full day, like a Saturday activity. Like you bring snacks, you bring a book, you lounge for hours. But our city pool is very bare bones. There's no shade. And so, I have come to approach it as an after work palate cleanser. We rush there after I get my kid from daycare, and just pop in, pop out. It's so nice. And pools are so democratic. Everybody is there cooling off. There's no body shame. I mean, I feel like it's actually been quite freeing for my experience of a body shame in a bathing suit, because there's no opportunity to even contemplate it. Like you have to hustle in there to get there before it closes. There's no place to put your stuff. So you can't do all those body shielding techniques. You have to leave your stuff outside of the pool. So you have to go in in a bathing suit. And it's just like, all shapes and sizes there. I love it. So public pools are my Butter.VirginiaWe don't have a good public pool in my area, and I wish we did. I'm so jealous. That's magical. Since we're talking about being in midlife, I'm going to recommend the memoir, Actress of a Certain Age: My Twenty-Year Trail to Overnight Success by Jeff Hiller, which I just listened to on audiobook. Definitely listen to it on audiobook. Obviously, Jeff Hiller is a man and not in menopause, but he is in his late 40s, possibly turned 50. He's an actress of a certain age, as he says. If you watched “Somebody Somewhere” with Bridget Everett, he plays her best friend Joel. And the show was wonderful. Everyone needs to watch that.But Jeff Hiller is someone who had his big breakout role on an HBO show at the age of, like, 47 or something. And so it's his memoir of growing up as a closeted gay kid in Texas, in the church, and then moving to New York and pursuing acting and all that. It's hilarious. It's really moving. It made me teary several times. He is a beautiful writer, and it just makes you realize the potential of this life stage. And one of his frequent refrains in the book, and it's a quote from Bridget Everett, is Dreams Don't have Deadlines, and realizing what potential there is in the second half of our lives, or however you want to define it. Oh my gosh, I loved it so much. There's also a great, great interview with Jeff on Sam Sanders podcast that I'll link to as well. That's just like a great entry point, and it will definitely make you want to go listen to the whole book.MaraI love it.I will briefly say one thing I've been thinking about during this whole conversation is a piece by the amazing Anne Helen Petersen who writes Culture Study, which is one of my favorites of course, in addition to Burnt Toast. She wrote a piece about going through the portal. That was what she calls it. And she writes about how she's talking with her mom, I think, who says, “Oh, you're starting to portal!” to Anne. And I just love it.What she's getting at is this sort of surge of creativity and self confidence and self actualization that happens in midlife for women in particular. And I just love that image. Whenever I think of doing something that would have scared me a few years ago, or acting confident, appropriately confident in situations. I'm like, I'm going into the portal. I just, I love it, it's so powerful, and I think about it all the time.VirginiaWell, thank you so much for doing this. This was really wonderful. Tell folks where they can find you and how we can support your work.MaraThank you so much, Virginia. I'm such a fan of your work. It has been so meaningful, meaningful to me, both personally and professionally. So it's such an honor to be here again. You can find me on Substack. I write Your Doctor Friend by Mara Gordon . And I'm on Instagram at Mara Gordon MD, too. And you can find a lot of my writing on NPR as well. And I'm writing a book called, tentatively, How to Take Up Space, and it's about body shame and health care and the pursuit of health and wellness. So lots of issues like we touched on today, and hopefully that will be coming into the world in a couple of years. But yeah, thanks so much for having me, Virginia.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Radio host and podcaster Sam Sanders (The Sam Sanders Show, Vibe Check) chats about promoting a book through wearable merch and imagines his “dream casting” for Percival Everett's novel James. Plus, Sam and Elena attempt to “fix” publishing.

Journalist, podcast host and radio star Sam Sanders takes us back to his roots in Texas, where everyone one in his house was a cook and there was a local "rabbit" man who sold all kinds of meat from his truck; including possum. Sam opens up about a special moment he shared with his mom as she was recovering from stroke, while cooking her special Smothered Chicken Recipe.Check out Sam's podcast The Sam Sanders Show and Vibe Check.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're on vacation, so please enjoy this very special episode of the Vibe Check podcast, featuring former Forever35 guest Sam Sanders and his co-hosts Saeed Jones and Zach Stafford. We'll be back with a fresh mini-ep on Wednesday!On this episode of Vibe Check, Sam, Saeed, and Zach reflect on what life has taught them in the past month. Then, they talk about the state of Americana. Plus, a few recommendations to keep your vibe right.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

He made the journey all the way from Santa Monica to celebrate the end of Pride with Meatball and Big Dipper; it's Sam Sanders! This trio really yaps it up as they talk about hosting on the radio, riding in cars with bears, and their love of Beyoncé. Follow @samsanders Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠ Call us with your sex stories at 213-536-9180! Or e-mail us at ⁠sloppysecondspod@gmail.com⁠ ⁠FOLLOW SLOPPY SECONDS⁠ ⁠FOLLOW BIG DIPPER⁠ ⁠FOLLOW MEATBALL⁠ ⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

You're not going to want to miss this one. Sam Sanders, the brilliant host of KCRW's pop culture podcast The Sam Sanders Show, joins Newsweek's H. Alan Scott to help make sense of a truly chaotic week in news and entertainment. They unpack the complicated and stunning verdict in the Sean 'Diddy' Combs trial and what it means. Then, it's time for some news that has us buzzing: The Devil Wears Prada 2 is a go with the original cast! From one iconic diva to another, we break down the reviews and viral moments from Rachel Zegler's debut in Evita in London. Finally, we discussed the latest head-scratching political move: Donald Trump's "Alligator Alcatraz" merchandise. Follow Sam Sanders on Instagram: https://www.instagram.com/samsanders See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Puzzler team is taking a short break, and in the meantime we're bringing you some of our favorite episodes from the archives. We'll be back with brand new episodes soon! Hello, Puzzlers! Puzzling with us today: journalist, podcaster, and host of "The Sam Sanders Show," Sam Sanders! Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals such as “Ask Chat GPT” and audio rebuses. Subscribe to The Puzzler podcast wherever you get your podcasts! "The Puzzler with A.J. Jacobs" is distributed by iHeartPodcasts and is a co-production with Neuhaus Ideas. Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas, and Lindsay Hoffman of iHeart Podcasts. The show is produced by Jody Avirgan and Brittani Brown of Roulette Productions. Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See omnystudio.com/listener for privacy information.

Which action movie franchise is better: Mission: Impossible or The Fast and the Furious? Journalist and podcaster Sam Sanders says the answer is The Fast and the Furious while writer Audrey Cleo Yap argues for Mission: Impossible. Audrey likes that the Mission: Impossible franchise centers on Tom Cruise, who she says is the last true action star. Sam prefers that The Fast and the Furious includes an exciting (and ever-expanding) ensemble and argues that the franchise is progressive and continues to evolve with each subsequent film. Ronald Young Jr. considers their arguments and renders his verdict in the debate over which franchise is better. Follow Sam @samsanders on Instagram and Twitter, and Audrey @audreycleo on Instagram and Twitter. Keep up with Ronald Young Jr. @OhitsBIGRON on X and Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

Sam Sanders returns for some gossip about a case of "accidental" love-bombing in a hostel. Follow Sam on Instagram here and check out The Sam Sanders Show for more hot takes on entertainment and culture. We recommend you start here.Get your tickets for the Normal Gossip Live tour here!Subscribe to our newsletter for writing from Rachelle, Se'era, Jae, Alex, and Kelsey, plus blog recommendations and secrets!You can support Normal Gossip directly by buying merch or becoming a Friend or a Friend-of-Friend at supportnormalgossip.com.Our merch shop is run by Dan McQuade. You can also find all kinds of info about us and how to submit gossip on our Komi page: https://normalgossip.komi.io/Episode transcript here.Order Kelsey's book, You Didn't Hear This From Me, here!Follow the show on Instagram @normalgossip, and if you have gossip, email us at normalgossip@defector.com or leave us a voicemail at 26-79-GOSSIP.Normal Gossip is hosted by Rachelle Hampton (@heyydnae) and produced by Se'era Spragley Ricks (@seera_sharae) and Jae Towle Vieira (@jaetowlevieira). Alex Sujong Laughlin (@alexlaughs) is our Supervising Producer. Justin Ellis is Defector's projects editor. Show art by Tara Jacoby.Normal Gossip is a proud member of Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

*Patreon- and Substack-only bonus episode teaser, click here for the full episode*It's Cowboy Carter SZN and we're breaking down Beyoncé's latest tour with friend of the pod and podcast host extraordinaire Sam Sanders. We talk about Queen Bey's latest tour, the good and the not so good, plus our thoughts on Blue Ivy's exposure and the future of stadium tours. We also quickly gab about the Pulitzer drama, Gwenyth Paltrow, and Lionel Richie.You can find everything we discuss on today's show on The Stacks' website:https://www.thestackspodcast.com/unabridged/2025/5/16/tsu-46-sam-sandersConnect with Sam: Twitter | InstagramConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Substack | SubscribePurchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"How does it feel like to be out of control?" In which we kick off a month of erotic thrillers by enduring 9½ Weeks with the wonderful Sam Sanders.The Sam Sanders Show:https://www.npr.org/podcasts/1263450739/the-sam-sanders-showA Streetcar Named Desire trans table read:https://www.eventbrite.com/e/a-streetcar-named-desire-a-trans-table-read-tickets-1278976786999Magpie Cinema Club is wonderful!linktr.ee/magpiecinemaclubCarolyn's tour:https://www.carolynkendrick.com/tourAlex's zine:https://www.patreon.com/HighOccultureAlex's newsletter thing:https://alexsteed.substack.com/You can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here:https://www.bonfire.com/you-are-good-shirts160/You can make a contribution to Palestine Children's Relief Fund here:https://www.pcrf.net/Miranda Zickler produced and edited this episode:https://linktr.ee/mirandatheswampmonsterWe appreciate y'all so much!

CNN, C-Span ~ It's the 60th Anniversary of the "Bloody Sunday" March of Selma to Montgomery, Alabama & the Annual Remembrance of Jubilee ~ The Week Long Celebration & Workshops highlight the various parts that made the Civil Rights Movement of the 60's a Success! On Sunday will be the annual March Across the Edmund Pettis Bridge. In 2025, Our Freedoms are Being Tested: Rights to Work, Education, Human, Civil/Disability Rights, Veteran's Rights, etc.The 2025 jubileee Celebration Events are March 679th in Selma Alabama. You can find out more on the Website Link here: selmajubilee.comThis annual event in Selma, Alabama, commemorates "Bloody Sunday," which occurred March 7, 1965 when a group of about 525 African-American demonstrators gathered at Brown Chapel A.M.E. Church to demand the right to vote. They walked six blocks to Broad Street and across the Edmund Pettus Bridge, where they were met by more than 50 state troopers and a few dozen possemen on horseback. When the demonstrators refused to turn back, they were brutally beaten. At least 17 were hospitalized,FYI: Activist Jimmie Lee Jackson murder on February 26th 1965 sparked the March across the Edmund Pettis Bridge.There were THREE Marches across The Bridge BECAUSE the First on March on March 7, 1965, resulted in Violence against the Marchers; The Second March on Tuesday, March 9, 1965. Martin Luther King led the March & prayed at the beginning of the Bridge. The last March was held March 17 with permits & saftey, The Marchers crossed the Bridge.​Senator Henry “Hank” Sanders is the second of 13 children born to Ola Mae and Sam Sanders of Baldwin County, Alabama. He challenged the twin obstacles of poverty and racism to: graduate from Douglasville High School, Talladega College, and Harvard Law School; establish a law practice; and serve as the first African American State Senator from the Alabama Black Belt. He is married to Faya Ora Rose Touré, formerly Rose M. Sanders, and they have three children by birth, four by foster relationship, and many by heart.In 1971, Sanders began what became Chestnut, Sanders, Sanders, Pettaway and Campbell, LLC. At one time, it was the largest Black law firm in Alabama and one of the ten largest in the country. His law practice is one of service: helping poor and Black people save their lands, protecting people's constitutional rights, challenging corporate abuse, and helping build strong governments to serve all people. He served as one of three lead counsel in the nationally known $1.2 billion Black Farmers Discrimination Litigation.As a community person, Sanders has helped found and build many organizations and institutions, including the following: Alabama New South Coalition, where he currently is President Emeritus; 21st Century Youth Leadership Movement; Alabama Lawyers Association; Black Belt Human Resources Center; McRae Learning Center; the National Voting Rights Museum and Institute; the Slavery and Civil War Museum; C.A.R.E. (Coalition of Alabamians Reforming Education); the Selma Collaborative; the Bridge Crossing Jubilee; WBMZ-105.3 FM Radio Station; and more.© 2025 All Rights Reserved© 2025 Building Abundant Success!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

WAD is taking a break from the daily horror show that is political news to talk about the scandals plaguing another American institution: Hollywood. Specifically, the swirling controversies around this year's Oscars race, which culminates Sunday at the annual Academy Awards ceremony. From ‘Emilia Perez' going from a sure-fire Best Picture winner to cinematic albatross, to the use of AI in ‘The Brutalist,' there's been something for everyone to get mad at this year. Sam Sanders, host of KCRW's ‘The Sam Sanders Show' and ‘Vibe Check,' explains why the Oscars are bad for America.And in headlines: Pro-misogyny influencers the Tate brothers headed to Florida after Romania lifted their travel ban, U.K. Prime Minister Keir Starmer visited the White House to keep up the European pressure campaign on President Trump over Ukraine, and Defense Department leaders were given a deadline to identify transgender service members for removal from the force.Show Notes:Check out Sam's Oscars episode – https://tinyurl.com/38x8c595Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8Support victims of the fire – votesaveamerica.com/reliefWhat A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday

Host, reporter, and podcaster Sam Sanders talks with Dylan about the places that have shaped his life – from when he was a kid in a small town in Texas secretively listening to Stevie Wonder in the bathroom, to running along the Charles River, to exploring Joshua Tree National Park with Zora Neale Hurston (kind of).Check out Sam's podcasts Vibe Check and the The Sam Sanders Show.

The I Love CVille Show headlines: Sam Sanders, City Of CVille Efficient Snow Plan Executive Orders & UVA Research Funding Impact Of Cutting UVA Funding On CVille Area CVille Responds To Tesla Gallery At Stonefield? CVille Public Schools + Neighborhood Proximity Key Elements From CVille Biz Worth Reproducing? Youngkin Bans Deepseek On State Devices/Comps UVA Innovators Of The Year On I Love CVille (2/20) Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

Journalism genius and podcast favorite Sam Sanders (Vibe Check, The Sam Sanders Show on KCRW) joins Laci to take down the latest scam hitting the ski slopes. While they may not agree on taking a spin on the ski lift, they're both all in for cozying up with drinks by the fire and rocking those snow bunny fits. Today's scheme has it all—Jay Peak, a snowy retreat just 20 minutes from Vermont; Green Cards; mountain makeovers; a man with chilling, soul-piercing eyes; Resorts World; and a sprawling biotech facility set to produce advanced medical devices from dialysis machines to artificial organs. How's that? Stay schemin'!Check out The Sam Sanders Show on KCRW. Listen to Sam Sings! In honor of Grammy weekend with Billie Eilish's vocal coach Doug Peck.Sam Sings! with Celebrity Vocal Coach Doug PeckCON-gregation, catch Laci's new TV Show Scam Goddess, now on Freeform and Hulu!Follow on Instagram:Scam Goddess Pod: @scamgoddesspod  Laci Mosley: @divalaciSam Sanders: @samsandersResearch by Kathryn Doyle SOURCEShttps://web.archive.org/web/20241204104720/https://www.newyorker.com/magazine/2024/02/05/the-rural-ski-slope-caught-up-in-an-international-scamhttps://www.skimag.com/ski-resort-life/east-coast/how-jay-peak-owners-defrauded-investors/https://www.nytimes.com/2024/02/28/travel/jay-peak-vermont.htmlhttps://www.wcax.com/2022/04/13/kingdom-con-history-vermonts-biggest-fraud-case/https://www.newenglandskihistory.com/Vermont/jaypeak.phphttps://www.floridabulldog.org/2018/11/key-biscayne-businessman-orchestrated-200-million-rip-off-against-foreign-investors-seeking-green-cards/https://pnxborderlaw.com/2018/09/09/sec-files-complaint-against-joel-burstein-for-conduct-related-to-the-jay-peak-eb-5-fraud/ Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/scam.

Hello, Puzzlers! Puzzling with us today: journalist, podcaster, and host of "The Sam Sanders Show," Sam Sanders! Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals such as “Ask Chat GPT” and audio rebuses. Subscribe to The Puzzler podcast wherever you get your podcasts! "The Puzzler with A.J. Jacobs" is distributed by iHeartPodcasts and is a co-production with Neuhaus Ideas. Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas, and Lindsay Hoffman of iHeart Podcasts. The show is produced by Jody Avirgan and Brittani Brown of Roulette Productions. Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See omnystudio.com/listener for privacy information.

Hello, Puzzlers! Puzzling with us today: journalist, podcaster, and host of "The Sam Sanders Show," Sam Sanders! Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals such as “Ask Chat GPT” and audio rebuses. Subscribe to The Puzzler podcast wherever you get your podcasts! "The Puzzler with A.J. Jacobs" is distributed by iHeartPodcasts and is a co-production with Neuhaus Ideas. Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas, and Lindsay Hoffman of iHeart Podcasts. The show is produced by Jody Avirgan and Brittani Brown of Roulette Productions. Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See omnystudio.com/listener for privacy information.

Hello, Puzzlers! Puzzling with us today: journalist, podcaster, and host of "The Sam Sanders Show," Sam Sanders! Join host A.J. Jacobs and his guests as they puzzle–and laugh–their way through new spins on old favorites, like anagrams and palindromes, as well as quirky originals such as “Ask Chat GPT” and audio rebuses. Subscribe to The Puzzler podcast wherever you get your podcasts! "The Puzzler with A.J. Jacobs" is distributed by iHeartPodcasts and is a co-production with Neuhaus Ideas. Our executive producers are Neely Lohmann and Adam Neuhaus of Neuhaus Ideas, and Lindsay Hoffman of iHeart Podcasts. The show is produced by Jody Avirgan and Brittani Brown of Roulette Productions. Our Chief Puzzle Officer is Greg Pliska. Our associate producer is Andrea Schoenberg.See omnystudio.com/listener for privacy information.

*Patreon- and Substack-only bonus episode teaser*In this episode of The Stacks Unabridged, we're closing out 2024 with a lively recap of the year in pop culture. Chelsea Devantez and Sam Sanders join the show to hand out superlatives for this year's biggest moments—from breakout performances to the villain of the year, and the stories that defined 2024.You can find everything we discuss on today's show on The Stacks' website:https://www.thestackspodcast.com/unabridged/2024/12/20/tsu-41-chelsea-devantez-sam-sandersConnect with Sam: Instagram | Twitter | Into It | Vibe CheckConnect with Chelsea: Instagram | Twitter | Website | Glamorous TrashConnect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Substack | SubscribePurchasing books through Bookshop.org or Amazon earns The Stacks a small commission.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2024 was wild! "Brain rot" was the Oxford word of the year. TikTok's days away from being banned. The CostCo Guys and the Hawk Tuah girl were everywhere. Taylor is joined by Sam Sanders, host of the Sam Sanders Show on KCRW to break down the biggest online moments of 2024. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024 was wild! "Brain rot" was the Oxford word of the year. TikTok's days away from being banned. The CostCo Guys and the Hawk Tuah girl were everywhere. Taylor is joined by Sam Sanders, host of the Sam Sanders Show on KCRW to break down the biggest online moments of 2024. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hamas is reportedly willing to let Israel stage troops temporarily in Gaza as part of a ceasefire agreement. Could it lead to annexation of the Palestinian territory? LA City Council voted unanimously to approve new housing development in LA’s dense corridors, but critics say more units are needed in single-family neighborhoods.   Critics review the latest film releases: “Kraven the Hunter,” “The Lord of the Rings: The War of the Rohirrim,” “The End,” and “September 5.”  Sam Sanders shares his approach to a stress-free holiday; Madeleine Brand reveals the secret for a successful office party. 

Smart strategies that emerged from a brutal year. Sam Sanders is an award-winning reporter, radio host and podcaster. He co-hosts the podcast Vibe Check with Zach Stafford and Saeed Jones. He also currently hosts The Sam Sanders Show from KCRW. Check out the album he mentioned in the episode, Caroline Rose's The Art of Forgetting. This is part 2 in a 3-part series we're running on grief.In this episode we talk about:The fact that there is no right way to deal with grief The value of feeling your feelings — even though it sucks Why it can be helpful to take breaks from your grief without guiltThe importance of joy and play The changing nature of griefWhat it means to be “anointed” by griefAnd what it looks like to maintain a relationship with someone even after they've diedRelated Episodes:How (and Why) to Hug Your Inner Dragons | Richard SchwartzKryptonite for the Inner Critic | Kristin NeffThe Voice in Your Head | Ethan Kross Jonathan Van Ness on Shame, Shopping, Bodies, and HopeSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/sam-sanders-873See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journalist Sam Sanders (NPR, Vibe Check) joins Nicole to discuss saying "I love you" during random hookups, the best way to handle breakups when someone has to move out, and how a hookup turned into a relationship. Sam shares the story of his secret gay age-gap romance and the time he dated a drug dealer. Meanwhile, Nicole recounts the time she whacked a man with her tiddy and gives her review of Joker: Folie à Deux.Watch this episode on YouTube at youtube.com/watch?v=HeF1X9XIj6MThis episode is brought to you by:» Quince: Gift luxury this holiday season without the luxury price tag. Go to Quince.com/dateme for 365-day returns, plus free shipping on your order.» Essie: Shop essie nail polish at Target.Follow:Our New TikTok: @whywontyoudatemepod YouTube: @WhyWontYouDateMePodcastInstagram: @nicolebyerX: @nicolebyerNicole's book: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which action movie franchise is better: Mission: Impossible or The Fast and the Furious? Journalist and podcaster Sam Sanders says the answer is The Fast and the Furious while writer Audrey Cleo Yap argues for Mission: Impossible. Audrey likes that the Mission: Impossible franchise centers on Tom Cruise, who she says is the last true action star. Sam prefers that The Fast and the Furious includes an exciting (and ever-expanding) ensemble and argues that the franchise is progressive and continues to evolve with each subsequent film. Ronald Young Jr. considers their arguments and renders his verdict in the debate over which franchise is better. Follow Sam @samsanders on Instagram and Twitter, and Audrey @audreycleo on Instagram and Twitter.    Keep up with Ronald Young Jr. @OhitsBIGRON on X and Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.   For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.   Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

I could talk about Nicole Kidman for hours. Very few Hollywood actors have had careers this varied, this delightful, this weird — oh, and she's also been married to Tom Cruise. She manages to be both chronically underestimated and overrated, and she's recently found herself in a slew of roles where she embodies a slew of different rich white ladies, each miserable in their own specific ways. For this episode, I'm joined by the great Sam Sanders to talk about our own Kidman Syllabi and answer your questions about her most recent roles, (not) aging onscreen, and what makes her such an effective miserable rich person. Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Let us know here. To hear more, visit culturestudypod.substack.com

Ira, Louis, and guest host Sam Sanders discuss the election results, Grammy noms and snubs, Emilia Perez, Conclave, Nicole Scherzinger's social media blunder, and Threads versus Bluesky. Jennifer Grey joins to discuss her new film A Real Pain, memories of her father in Wicked, and more.Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast

Brian Jordan Alvarez and Stephanie Koenig made the jump from YouTube to Hulu's 'English Teacher.' Introducing a KCRW original podcast we think you'll enjoy, The Sam Sanders Show. Watch the full episode on YouTube or follow the show here. 

Some time has passed since the last audio edition of Charlottesville Community Engagement and now it is finally time. This one goes out on the first Saturday of November 2024 and if you don't like this one, there are four others you can try out when the time comes. I'm Sean Tubbs, and there is no new content in here unless you count my entry in a local contest! This edition also doubles as a run-down of the top stories from this week. Or at least the ones that have already been posted to Information Charlottesville. That's the archive version of this newsletter that serves as an important component in the mechanism that is Town Crier Productions. On today's show:* Albemarle Planning Commission briefed on land use chapter of new Comprehensive Plan (learn more)* Written opinion issued in legal ruling that halted Arlington's missing middle zoning (learn more)* Plans filed for 12 units near intersection of U.S. 250 / McIntire Road / John Warner Parkway (learn more)* Federally-mandated transportation body endorses changes to road classifications (learn more)* Charlottesville City Manager Sanders briefs Council on other community interventions such as purchase of portable restrooms (learn more)* Charlottesville seeking firms to cull deer and other procurement updates (learn more)* Charlottesville also is looking for performers for the Grand Illumination on December 6 and you can listen to my entry in the podcast (learn more) Sign up for more! Next up is the Week Ahead which will preview next week's government meetings. The regular newsletter will be back Monday. The next podcast? Still trying to figure out the cycle. First-shout: ACHS taking orders for book profiling local artist Frances BrandFrances Brand lived from 1901 to 1990 and in her later life she undertook a series of portraits of individuals from Charlottesville and Albemarle County that would become her Gallery of Firsts.Brand was a U.S. Army major, a civil rights activist, a world traveler, a devoted churchgoer, and an accomplished artist, among other things. Some remember her as a colorful eccentric who loved to dress in purple, while others knew her as a committed and lifelong social activist.Behind each of Brand's portraits of these 20th-century pioneers is a special story. To collect some of them, the Albemarle Charlottesville Historical Society has created a book that features 51 portraits from the full collection of currently known Firsts portraits and share some of the compelling stories about those depicted.ACHS is taking pre-sale orders now for shipping in November. To place your order, visit the ACHS store. Second shout-out:  Celebrating the community's other information organizations!In today's second shout-out in the form of a house ad, I want to make sure everyone knows that every edition of the regular newsletter (not the podcast ones) ends with a section called Reading Material. Charlottesville Community Engagement is just one offering in a landscape that includes the Charlottesville Daily Progress, C-Ville Weekly, Charlottesville Tomorrow, and Cville Right Now,  I curate links from these sources because I believe a truly informed community needs multiple perspectives.There's also the Cavalier Daily, Vinegar Hill Magazine, the Fluvanna Review, the Crozet Gazette, NBC29, CBS19, and other sources. But if you look every day, you'll find links to articles in national publications, all linked to give you more perspectives on some of the issues of our times.Dashboard for Town Crier Productions as one week becomes the next This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

Congressman Adam Schiff was Donald Trump’s chief antagonist during 2017-2021. He responds to Trump’s latest attacks on him, and reacts in real time to the death of Hamas leader Yahya Sinwar. Critics review the latest film releases: “Smile 2,” “Anora,” “Woman of the Hour,” and “Tom Petty: Heartbreakers Beach Party.” KCRW's new host talks about the pop culture latest, including the likelihood of Charli XCX stretching "brat summer" into fall, and the "car crash" appeal of Francis Ford Coppola's "Megalopolis."   Donnie and Joe Emerson recorded “Dreamin’ Wild” as teenagers in 1979. It took decades to become a hit. Now Donnie and his wife are on their first West Coast tour. 

In this episode, Sam Sanders (host of The Sam Sanders Show from KCRW) sits in as Guest Prudie with Slate's own Nadira Goffe to answer letters from readers about making amends after spreading gossip, trying to forgive your mother after years of rejection, managing social invitations when a couple in the friend group breaks up.  Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Se'era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie, and Anuli Ononye. Extra thanks to Muara Currie this week.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sam Sanders (host of The Sam Sanders Show from KCRW) sits in as Guest Prudie with Slate's own Nadira Goffe to answer letters from readers about making amends after spreading gossip, trying to forgive your mother after years of rejection, managing social invitations when a couple in the friend group breaks up.  Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Se'era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie, and Anuli Ononye. Extra thanks to Muara Currie this week.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sam Sanders (host of The Sam Sanders Show from KCRW) sits in as Guest Prudie with Slate's own Nadira Goffe to answer letters from readers about making amends after spreading gossip, trying to forgive your mother after years of rejection, managing social invitations when a couple in the friend group breaks up.  Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Se'era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie, and Anuli Ononye. Extra thanks to Muara Currie this week.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sam Sanders (host of The Sam Sanders Show from KCRW) sits in as Guest Prudie with Slate's own Nadira Goffe to answer letters from readers about making amends after spreading gossip, trying to forgive your mother after years of rejection, managing social invitations when a couple in the friend group breaks up.  Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Se'era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie, and Anuli Ononye. Extra thanks to Maura Currie this week.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 1756, Jack and Miles are joined by journalist and host of The Sam Sanders Show, Sam Sanders, to discuss… Hurricane Milton - Another Sad Opportunity For The GOP To Be Racist And Spread Misinformation, Can We Put An End To The “October Surprise” Discourse? And more! Hurricane Milton - Another Sad Opportunity For The GOP To Be Racist And Spread Misinformation… Trump and Harris are deadlocked - could an October surprise change the game? How an ‘October surprise' could impact the 2024 election, according to polling ‘Nostradamus' The potential 'October surprise' looms a month before election day Could US port strike be the ‘October surprise' that trips up Kamala Harris? Is Melania Trump Her Husband's October Surprise? This Year's October Surprise May Be That There Isn't One Are October Surprises Overblown? How the phrase ‘October surprise' entered the political lexicon Task Force Says No Secret Hostage Deal A Four-Decade Secret: One Man's Story of Sabotaging Carter's Re-election New claim about Iran hostage crisis sabotage may change narrative of Carter presidency Trump's Latest Scheme to Beat Harris May Have Crossed Legal Lines LISTEN: Toro by Remi WolfSee omnystudio.com/listener for privacy information.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing a special collaboration with Vibe Check, a podcast hosted by Sam Sanders, Saeed Jones, and Zach Stafford. Sam and Zach talk to Elise about her new book, “Flawless: Lessons in Looks and Culture from the K-Beauty Capital”. Elise gave her thoughts on body modification, digital culture setting beauty standards, and more. Then, tune in for a TED Talk from Lindsey Kite about how body image obsession can impact mental health.  Hosted on Acast. See acast.com/privacy for more information.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing a special collaboration with Vibe Check, a podcast hosted by Sam Sanders, Saeed Jones, and Zach Stafford. Sam and Zach talk to Elise about her new book, “Flawless: Lessons in Looks and Culture from the K-Beauty Capital”. Elise gave her thoughts on body modification, digital culture setting beauty standards, and more. Then, tune in for a TED Talk from Lindsey Kite about how body image obsession can impact mental health. 

Category is: Podcast Royalty! Sam Sanders (Vibe Check) makes his long awaited gay ass pod debut and honey his ADVICE? Please be seated. We get into:-navigating friendship breakups-battling the boys of Las Cultch-the 78 year old character actress still kicking her face-sad straight couples-fucking your personal trainerPlus! Oh Mary's Hannah Solow gives us this week's THREE GAY TIPS.Curtain UP!**********************************************************************Gay Ass Patreon: patreon.com/gayasspodcastGay Ass Merch: www.gayasspodcast.comFollow Sam on Instagram (@samsanders), Twitter (@samsanders), plus listen to VIBE CHECK and Sam's IN CONVERSATION eps through Apple News! Follow Eric (@ericwillz), Gay Ass Podcast (@gayasspodcast) and tag us if you liked!THAT'S A GAY ASS PODCASTExecutive Produced by Eric Williams and Produced by Nathanael McClureConsulting Producing by Alamin YohannesMusic by Nathanael McClureSee you next week, faggatrinis.Support this show http://supporter.acast.com/thats-a-gay-ass-podcast. Hosted on Acast. See acast.com/privacy for more information.

A seven-part Netflix docuseries on the Dallas Cowboys Cheerleaders called America's Sweethearts? Oh my god, WHAT a rich text. The uniform, the dances, the body norms, the coded language, the particular feminine ideals, the intersections with Texas culture and evangelical culture — there's just so much there. And I was thrilled when Sam Sanders and Zach Stafford, two of the co-hosts of the indispensable Vibe Check, agreed to help answer all of your (excellent) questions. (We couldn't get the rights to Thunderstruck, but you can just imagine it playing over the intro and on repeat forever.) Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Let us know here. To hear more, visit culturestudypod.substack.com

Doree and Elise invite journalist, Vibe Check host, and Elise's long-time friend Sam Sanders to talk about using his self-competitiveness to gamify getting off his phone, figuring out that not all hills are worth dying on, the life-hack of “I feel” statements in all parts of his life, and his pop culture obsessions including what he thinks is overrated and underrated right now.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

This week, Wait Wait is live in Chicago with special guests Sam Sanders and Zach Stafford and panelists Tom Papa, Paula Poundstone, and Emmy BlotnickLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The far-right made gains in European Union parliamentary elections this past weekend. The Washington Post's Emily Rauhala analyzes what the results mean. Then, the Supreme Court still has more than a dozen major cases outstanding with less than three weeks before its typical July 1 deadline for announcing decisions. Law professor Stephen Vladeck explains why the court is saving the biggest opinions until the end. And, the empire that hip-hop mogul Diddy, or Sean Combs, has built since the 1990s is crumbling. "Vibe Check" hosts Sam Sanders, Zach Stafford and Saeed Jones, talk about the allegations surrounding Combs.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

For six weeks this spring, Dan hit the road for the biggest tour in Sporkful history, all in celebration of his cookbook Anything's Pastable. He traveled to ten cities and spoke with a stacked line-up of chefs, comedians, and journalists in front of live audiences. In this first of two episodes we're releasing of the best moments from the tour, Claire Saffitz, Sam Sanders, Lindy West, Joanne Lee Molinaro, Pati Jinich, Andy Richter, Kae Lani Palmisano, Kim Severson, Dan Souza, and Ann Kim sit in the host chair and ask Dan questions about the book, his strongly-held food opinions, and more, covering ground we didn't get to in our original series about the cookbook. Nothing is off the table. Claire Saffittz admits to ruining her pan making spaghetti all'assassina. Pati Jinich processes her shock over Dan's pasta enchiladas. And Lindy West plays a game with Dan that's definitely not appropriate for the whole family.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Nora Ritchie, and Jared O'Connell, with production this week by Johanna Mayer and editing by Tomeka Weatherspoon.Transcript available at www.sporkful.com.

Grab your hat and saddle up! Before the release of Beyonce's "Cowboy Carter," Chelsea and Sam Sanders (co-host of the Vibe Check podcast) talk about the times Beyoncé has come closest to memoir-level vulnerability. They share insights on the history of country music, make a few predictions about songs they'd love to hear on the album, and discuss its potential impact on culture. Plus, they have a few thoughts on J.Lo's documentary to boot!  Show Notes: Glamorous Trash: Will Taylor Swift, Beyonce and “Barbie” Change Everything?? Glamorous Trash: J.Lo's “This Is Me… Now” Decoded Vibe Check hosts discuss Beyonce's New Singles Into It with Sam Sanders: Country Music's Race Problem Tracy Chapman & Luke Combs “Fast Car” Grammy's Performance Beyonce - “Texas Hold ‘Em” Beyonce - “16 Carriages” Beyonce and The Chicks perform “Daddy Lessons” at the 2016 CMAs Sugarland covers “Irreplaceable” Time Stamps (04:09) J.Lo's documentary (09:35) Beyonce's art is her memoir (15:59) Sam shares Country music history  (18:21) Beyonce's path to topping the Country charts (20:40) Country music becoming the most popular genre? (21:38) Chelsea and Sam's personal connections to Country music (24:19) Beyonce's potential cultural impact with "Cowboy Carter" (26:26) Sam explains “16 Carriages” and the connection to chain gang music (28:09) “Cowboy Carter” predictions and hopes (32:35) Country fashion having a moment? (34:00) Art and activism Where to find our guest: Sam Sanders Vibe Check Instagram X (Twitter) Where to pre-order Chelsea's book: Bookshop.org Find other places to pre-order *** For more book recaps & gentle tea, follow Chelsea on Instagram @chelseadevantez Become a member of the Celebrity Book Club Patreon! Glamorous Trash: Where we make treasure out of pop culture garbage. Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Tanteo Tequila - @tanteotequila Pattern Brands - @patternbrands Learn more about your ad choices. Visit megaphone.fm/adchoices

"There is no way I'm gonna give him up to some two-faced, big-haired food critic." In which—along with Sam Sanders—we talk romantic comedies, all things Julia, and My Best Friend's Wedding!You can find Sam on Vibe Check here! This episode was made possible by your support! Thanks to everybody who supports us on Patreon and Apple Plus.You can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here.You Are Good is a feelings podcast about movies.You can find us on Twitter, Instagram, BlueSky, TikTok, Patreon and Apple Plus.You can find Alex's Twitch interview show Average Stories here.You can find Palestine Children's Relief Fund here. The Music of You Are Good, Vol. 1 is here.Miranda Zickler produced and edited this episode!Fresh Lesh produces the beats for our episodes.Liz Climo designed our logo!

Did Duke Ellington really used to say: “He does all the work and I take all the bows?” One thing's for sure—neither man would have had the career he did without the other.Starring Fat Tony as Billy Strayhorn and Open Mike Eagle as Duke EllingtonAlso featuring: Sasheer Zamata, Sam Sanders, JaRon Ferguson, Miles Gross, Chris Hayes, and Tavis Doucette Source List:Lush Life by David Hajdu, ©1996, North Point Press, 18 West 18 Street, NY NY 10011Something to Live For: The Music of Billy Strayhorn, by Walter van de Leur, ©2002, Oxford University PressBeyond Category; The Life and Genius of Duke Ellington by John Edward Hasse, ©1993, Da Capo PressMusic is my Mistress by Duke Ellington, ©1973, Da Capo PressJUST JAZZ No. 3, Ed. Sinclair Traill and The Hon. Gerald Lascelles, ©1959, Four Square Books, Landsborough Publications Ltd, 173 New Bond Street, London, W.1JUST JAZZ No. 4, Ed. Sinclair Traill and The Hon. Gerald Lascelles, ©1960, Pub. Souvenir Press Ltd, London, WC1 and Canada, The Ryerson Press, Toronto, Printed GB by Clarke, Doble & Brendon, Ltd, Oakfield PressJazzProfiles, Billy Strayhorn - The Bill Coss InterviewNational Jazz Archive, Duke EllingtonCBC News, Billy Strayhorn, Duke Ellington's ‘right arm', to be paid tribute to at Capilano University concert The New Yorker, The Hot Bach - IThe New Yorker, The Hot Bach IIYouTube, Duke Ellington Interview by Jack Cullen 1962Colburn, Billy Strayhorn and Duke Ellington's Collaboration

This week, Emily Bazelon, John Dickerson, and David Plotz discuss Special Counsel Robert Hur's description of President Joe Biden; House Republicans' impeachment of DHS Secretary Alejandro Mayorkas and refusal on Ukraine aid; and Democrat Tom Suozzi's win in the New York congressional special election. And in Slate Plus, Emily, John, and David talk local news with reporter Ellie Wolfe.    Here are some notes and references from this week's show: Matt Viser and Tyler Pager for The Washington Post: Biden responds angrily to special counsel report questioning his memory and Marianne LeVine: Trump says he'd disregard NATO treaty, urge Russian attacks on U.S. allies Politico Magazine: What Biden Needs to Do to Reassure the Public Elena Moore for NPR: Biden's campaign gives in and joins TikTok. Blame the youngs Mike Lillis and Mychael Schnell for The Hill: Lawmakers scramble for Plan B on Ukraine Jake Tapper for CNN: Marco Rubio reacts to Trump threatening NATO country to ‘pay up' Zack Beauchamp for Vox: The moral and strategic case for arming Ukraine Joshua Matz, Michael J. Gerhardt, Amit Jain, and Laurence H. Tribe for Just Security: Why and How the Senate Should Swiftly Dismiss the Impeachment Charges Against Mayorkas Nate Cohn for The New York Times: Not an Ordinary Special Election, and Yet a Typical Result and Carl Hulse: How Senate Democrats Flipped the Border Issue on Republicans Here are this week's chatters: Emily: American Fiction; Sam Sanders, Nadira Goffe, and Stephen Metcalf for the Slate Culture Gabfest podcast: American Fiction, Oscar Contender?; and Sam Sanders, Saeed Jones, and Zach Stafford for the Stitcher Vibe Check podcast: A Special Conversation with Cord Jefferson  John: Timeguessr and Matt Levine for Matt Levin's Money Stuff: Lyft Had an Earnings Typo David: The Greatest Night in Pop on Netflix and USA for Africa: We Are the World  Listener chatter from J.T. Horn in Strafford, Vermont: Peter Frick Wright for the Outside Podcast: A Wild Conversation with E. Jean Carroll   For this week's Slate Plus bonus segment, David, John, and Emily discuss with Ellie Wolfe her local-news reporting as Education Reporter for the Arizona Daily Star. See Proposed law would limit shared governance at Arizona's universities; U of A to ‘permanently eliminate' $27 million worth of jobs in academic units; U of A's Robbins talks about his pay, layoffs, athletics debt, more; and CFO: U of A must cut $200M in spending, rethink mission, accept layoffs. Thanks to listeners Alison, Anna, and David for the recommendation!    In the latest Gabfest Reads, John talks with Brad Stulberg about his book, Master of Change: How to Excel When Everything Is Changing – Including You.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth  Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily Bazelon, John Dickerson, and David Plotz discuss Special Counsel Robert Hur's description of President Joe Biden; House Republicans' impeachment of DHS Secretary Alejandro Mayorkas and refusal on Ukraine aid; and Democrat Tom Suozzi's win in the New York congressional special election. And in Slate Plus, Emily, John, and David talk local news with reporter Ellie Wolfe.    Here are some notes and references from this week's show: Matt Viser and Tyler Pager for The Washington Post: Biden responds angrily to special counsel report questioning his memory and Marianne LeVine: Trump says he'd disregard NATO treaty, urge Russian attacks on U.S. allies Politico Magazine: What Biden Needs to Do to Reassure the Public Elena Moore for NPR: Biden's campaign gives in and joins TikTok. Blame the youngs Mike Lillis and Mychael Schnell for The Hill: Lawmakers scramble for Plan B on Ukraine Jake Tapper for CNN: Marco Rubio reacts to Trump threatening NATO country to ‘pay up' Zack Beauchamp for Vox: The moral and strategic case for arming Ukraine Joshua Matz, Michael J. Gerhardt, Amit Jain, and Laurence H. Tribe for Just Security: Why and How the Senate Should Swiftly Dismiss the Impeachment Charges Against Mayorkas Nate Cohn for The New York Times: Not an Ordinary Special Election, and Yet a Typical Result and Carl Hulse: How Senate Democrats Flipped the Border Issue on Republicans Here are this week's chatters: Emily: American Fiction; Sam Sanders, Nadira Goffe, and Stephen Metcalf for the Slate Culture Gabfest podcast: American Fiction, Oscar Contender?; and Sam Sanders, Saeed Jones, and Zach Stafford for the Stitcher Vibe Check podcast: A Special Conversation with Cord Jefferson  John: Timeguessr and Matt Levine for Matt Levin's Money Stuff: Lyft Had an Earnings Typo David: The Greatest Night in Pop on Netflix and USA for Africa: We Are the World  Listener chatter from J.T. Horn in Strafford, Vermont: Peter Frick Wright for the Outside Podcast: A Wild Conversation with E. Jean Carroll   For this week's Slate Plus bonus segment, David, John, and Emily discuss with Ellie Wolfe her local-news reporting as Education Reporter for the Arizona Daily Star. See Proposed law would limit shared governance at Arizona's universities; U of A to ‘permanently eliminate' $27 million worth of jobs in academic units; U of A's Robbins talks about his pay, layoffs, athletics debt, more; and CFO: U of A must cut $200M in spending, rethink mission, accept layoffs. Thanks to listeners Alison, Anna, and David for the recommendation!    In the latest Gabfest Reads, John talks with Brad Stulberg about his book, Master of Change: How to Excel When Everything Is Changing – Including You.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth  Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices

We're taking a much needed break to gear up for 2024, but we're excited to share an exclusive clip from Friend Of The Pod Sam Sanders' weekly podcast Vibe Check. Each week on Vibe Check, Sam, Saeed Jones, and Zach Stafford make sense of what's going on in news and culture – and how it all feels.  For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.