Podcasts about abuela

La actriz Elena Irureta visita Cuerpos especiales para presentar la película Abuela tremenda. La intérprete habla de sus más de 40 años de carrera y confiesa cuál es el papel que le gustaría interpretar. Además, cuenta cómo fue recibir el premio a toda su carrera este verano de la mano del actor Juanjo Artero.

This week, we try to untangle the mess when Lizzy's man wants to take their four-month-old to see the grandma who threatened to "throw hands" while Lizzy was holding the newborn. Then, we hear confessions during the 'Naughty Forgiveness' segment, where one adorable nine-year-old admits to stealing money just to fund her serious Panda Express addiction. [Edited by @iamdyre

En el diálogo de hoy, Pedro y yo os hablamos de la mejor manera de aprender el subjuntivo. Diálogo, explicación y ejercicios con la solución. Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

En este episodio de Historias de MundoCreepy reunimos anécdotas perturbadoras basadas en experiencias reales: encuentros con presencias imposibles de explicar, entidades que se manifiestan en la infancia y regresan años después, objetos que parecen tener voluntad propia y situaciones donde el miedo no proviene de lo sobrenatural… sino de algo mucho más humano. A lo largo de estos relatos escucharás historias de fantasmas, apariciones, acoso, muñecas inquietantes y casas marcadas por sucesos que nunca terminaron de irse. Testimonios donde el terror se mezcla con el recuerdo, el trauma y la sensación de que algo sigue ahí, observando, esperando. Si te gustan las historias de terror reales, los relatos paranormales, las experiencias inexplicables y las anécdotas que dejan una inquietud difícil de sacudir, este episodio es para ti. Escúchalo completo… y piensa dos veces antes de apagar la luz.

En este episodio exploramos la misteriosa y estricta serie de reglas que rigen la casa de la abuela, y cómo el simple hecho de romper una de ellas podría cambiarlo todo.¡Conéctate conmigo!YouTube (Suscríbete)Instagram (Sígueme)Contacto (Negocios e historias) Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoy vamos a ver algunas recetas de diferentes países de habla hispana. Además de ver cómo se preparan algunos platos y de aprender vocabulario relacionado con la gastronomía, vamos a aprovechar para repasar las formas del imperativo. ¿Qué os parece? ¿Se os está haciendo la boca agua?Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

The 1st of 2 'sliding' themed episodes....this one has Daddy's siblings + Avi going down a very steep hill on cardboard. Abuela was not amused

Existen muchos modismos en español relacionados con alimentos, bebidas, cocinar etc. ¿Pero qué es un modismo? Un modismo es una expresión fija cuyo significado no se deduce directamente de las palabras que lo forman. Existen en todas las lenguas, por ejemplo en alemán: Ich habe die Nase voll. Es ist mir Wurst.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

La actriz protagoniza 'Personas, lugares y cosas', una obra sobre nuestras adicciones y cómo desintoxicarnos de ellas

La caída de un diente no es cualquier cosa. Si no, pregúntaselo a la protagonista de este cuento en décimas, quien una mañana descubre algo impresionante y misterioso. Su abuela la ayuda a desenmarañar el enigma mostrándole libros sobre curanderas, reyes malditos, luchas con serpientes, pinturas, teatro y otras hierbas. ¿Habías imaginado poder llegar a todo eso solo a partir de un diente?See omnystudio.com/listener for privacy information.

This is one in a series about possible futures, which will be published in Booch News over the coming weeks. Episode 7 appeared last week. New episodes drop every Friday. Overview Peer-to-peer flavor-sharing platforms enabled home brewers to distribute taste profiles as digital files. Blockchain-verified SCOBY genetics allowed anyone to recreate award-winning kombucha flavors. Traditional beverage companies lost control as open-source fermentation recipes spread globally. This episode follows teenage hacker Luna Reyes as she reverse-engineers Heineken’s proprietary “A-yeast” strain and the century-old master strain used for Budweiser, releasing them under Creative Commons license, triggering a flavor renaissance that made corporate beverages taste like cardboard by comparison. Luna Reyes: The Seventeen-Year-Old Who Liberated Flavor Luna Reyes was brewing kombucha in her Oakland garage when she changed the course of human history. The daughter of Mexican immigrants, she had learned fermentation from her grandmother while teaching herself bioinformatics through YouTube tutorials and volunteering at the Counter Culture Labs Maker Space on Shattuck Avenue. By fifteen, she was running the Bay Area’s most sophisticated home laboratory, utilizing jury-rigged DNA sequencers and microscopes constructed from smartphone cameras. Her breakthrough came in February 2043 while investigating why her kombucha never tasted quite like expensive craft varieties and was different again from her grandmother’s home brew. Using Crispr techniques learned from online forums, Luna began reverse-engineering the microbial genetics of premium alcoholic beverages. Her target wasn’t kombucha—it was the closely guarded yeast strains that gave corporate beers their distinctive flavors. Luna hunched over her microscope, examining bacterial cultures from her latest kombucha batch. Around her, salvaged DNA sequencers hummed, fermentation vessels bubbled, and computer screens displayed multi-hued patterns of genetic sequences. Her grandmother, Rosa, entered carrying a tray with three glasses of homemade kombucha. “Mija, you’ve been working for six hours straight. Drink something.” Luna accepted the glass without looking up. “Abuela, your kombucha tastes better than anything I can buy in stores and the ones I’ve experimented with. Why? I’m using the same base ingredients—tea, sugar, water—but mine never has this complexity.” Her grandmother laughed. “Because I’ve been feeding this SCOBY for forty years. It knows what to do. You can’t rush relationships.” Luna’s sister Maya, lounging against a workbench, waved her phone. “Luna, people have noticed your forum post about Health-Ade’s fermentation process. Someone says you’re wasting your time trying to replicate commercial kombuchas.” “I’m not trying to replicate them,” Luna said, finally looking up. “I’m trying to understand why their kombucha tastes different than that I make at home. It’s not the ingredients. It’s not the process. It’s the microbial genetics.” Rosa sat down beside her granddaughter. “When I was young in Oaxaca, every family had their own kombucha culture, passed down generation to generation. Each tasted different because the bacteria adapted to their environment, their ingredients, their care. We had a saying, Hay tantas fermentaciones en el mundo como estrellas en el cielo nocturno – there are as many ferments in the world as stars in the night sky. The big companies want every bottle to be identical. That kills what makes fermentation special.” “Exactly!” Luna pulled up genetic sequences on her screen. “I’ve been reverse-engineering samples from different commercial kombuchas. Health-Ade, GT’s, Brew Dr—they all have consistent microbial profiles.” The Great Heist: Cracking Corporate DNA Luna’s first major hack targeted Heineken’s legendary “A-yeast” strain, developed in 1886 by Dr. Hartog Elion—a student of renowned chemist Louis Pasteur—in the company’s Amsterdam laboratory and protected by over 150 years of trade secret law. Using samples obtained from discarded brewery waste (technically legal under the “garbage doctrine”), she spent six months mapping the strain’s complete genetic sequence in her makeshift lab. The breakthrough required extraordinary ingenuity. Luna couldn’t afford professional gene sequencers, so she modified a broken Illumina iSeq100 purchased on eBay for $200. Her sequencing runs took weeks rather than hours; her results were identical to those produced by million-dollar laboratory equipment. Her detailed laboratory notebooks, later published as The Garage Genomics Manifesto, became essential reading for the biotech hacker movement. The Budweiser project proved even more challenging. Anheuser-Busch’s century-old master strain had been protected by layers of corporate secrecy rivaling classified military programs. The company maintained multiple backup cultures in cryogenic facilities across three continents, never allowing complete genetic mapping by outside researchers. Luna’s success required infiltrating the company’s waste-disposal systems at four breweries, collecting samples over 18 months while evading corporate security. The Decision The night before Luna was scheduled to meet her fellow bio-hackers at Oakland’s Counter Culture Labs, she sat at her workstation, hesitant, wondering if she was doing the right thing. Her sister Maya came in, looking worried. “Luna, I found something you need to see,” she says. “Remember Marcus Park? He tried releasing proprietary yeast information in 2039. Heineken buried him. He lost everything. His daughter dropped out of college. His wife left him. He’s working at a gas station now.” Luna spent the night researching what happened to Park. She found that almost everyone who challenged corporate IP ended up on the losing side of the law. It was not pretty. In the morning, Abuela Rosa finds her crying in her room. “Mija, what’s wrong?” she asks. “Oh, Abuela,” Luna says between sobs. “What am I doing? What if I’m wrong? What if I destroy our family? What if this ruins Mom and Dad? What if I’m just being selfish?” “That’s the fear talking.” Her grandmother reassured her. “Fear is wisdom warning you to be careful. But fear can also be a cage.” That evening at the Counter Culture Labs, Luna assembled a small group of advisors. She needed their guidance. She had the completed genetic sequences for Heineken A-yeast and Budweiser’s master strain on her laptop, ready for release. But is this the time and place to release them to the world? Dr. Marcus Webb, a bioinformatics researcher in his forties and Luna’s mentor, examined her sequencing data. “This is solid work, Luna. Your jury-rigged equipment is crude. The results are accurate. You’ve fully mapped both strains.” “The question isn’t whether I can do it,” Luna said. “It’s whether I should let the world know I did it.” On screen, Cory Doctorow, the author and digital rights activist, leaned forward. “Let’s be clear about what you’re proposing. You’d be releasing genetic information that corporations have protected as trade secrets for over a century. They’ll argue you stole their intellectual property. You’ll face lawsuits, possibly criminal charges.” “Is it their property?” Luna challenged. “These are naturally occurring organisms. They didn’t create that yeast. Evolution did. They just happened to be there when it appeared. That does not make it theirs any more than finding a wildflower means they own the species. Can you really own something that existed before you found it?” Doctorow, the Electronic Frontier Foundation representative spoke up. “There’s legal precedent both ways. Diamond v. Chakrabarty established that genetically modified organisms can be patented. But naturally occurring genetic sequences? That’s murky. The companies will argue that their decades of cultivation and protection created protectable trade secrets.” “Trade secrets require keeping information secret,” Luna argued. “They throw this yeast away constantly. If they’re not protecting it, how can they claim trade secret status?” Dr. Webb cautioned, “Luna, even if you’re legally in the right—which is debatable—you’re seventeen years old. You’ll be fighting multinational corporations with unlimited legal resources. They’ll bury you in litigation for years.” “That’s where we come in,” Doctorow said. “The EFF can provide legal defense. Creative Commons can help structure the license. You need to understand: this will consume your life. College, career plans, normal teenage experiences—all on hold while you fight this battle.” Luna was quiet for a moment, then pulled up a photo on her laptop: her grandmother Rosa, teaching her to ferment at age seven. “My abuela says fermentation is about sharing and passing living cultures between generations. Corporations have turned it into intellectual property to be protected and controlled. If I can break that control—even a little—isn’t that worth fighting for?” Maya spoke up from the back. “Luna, I love you, but you’re being naive. They won’t just sue you. They’ll make an example of you. Your face on every news channel, portrayed as a thief, a criminal. Our family harassed. Your future destroyed. For what? So people can brew beer with the same yeast as Heineken?” “Not just beer,” Luna responded passionately. “This is about whether living organisms can be owned. Whether genetic information—the code of life itself—can be locked behind intellectual property law. Yes, it starts with beer yeast. But what about beneficial bacteria? Life-saving microorganisms? Medicine-producing fungi? Where does it end?” Dr. Webb nodded slowly. “She’s right. This is bigger than beer. As biotech advances, genetic control becomes power over life itself. Do we want corporations owning that?” Doctorow sighed. “If you do this, Luna, do it right. Release everything simultaneously—BitTorrent, WikiLeaks, Creative Commons servers, distributed networks worldwide. Make it impossible to contain. Include complete cultivation protocols so anyone can reproduce your results. Make the data so damn widely available that suppressing it becomes futile.” “And write a manifesto,” he added. “Explain why you’re doing this. Frame the issue. Make it about principles, not piracy.” Luna nodded, fingers already typing. “When should I release?” “Pick a date with symbolic meaning,” Dr. Webb suggested. “Make it an event, not just a data dump.” Luna smiled. “December 15. The Bill of Rights Day. Appropriate for declaring biological rights, don’t you think?” Maya groaned. “You’re really doing this, aren’t you?” “Yes. I’m really doing this.” The Creative Commons Liberation On Tuesday, December 15, 2043—a date now celebrated as “Open Flavor Day”—Luna released the genetic sequences on multiple open-source networks. Her manifesto, titled Your Grandmother’s Yeast Is Your Birthright, argued that microbial genetics belonged to humanity’s shared heritage rather than corporate shareholders. It stated: Commercial companies have protected yeast strains for over a century. They’ve used intellectual property law to control flavor itself. But genetic information isn’t like a recipe or a formula—it’s biological code that evolved over millions of years before humans ever cultivated it. These strains are protected as trade secrets—the bacteria don’t belong to anyone. They existed before Heineken, before Budweiser, before trademark law. The companies just happened to isolate and cultivate them. Her data packages included DNA sequences and complete protocols for cultivating, modifying, and improving the strains. Luna’s releases came with user-friendly software that allowed amateur brewers to simulate genetic modifications before attempting them in real fermentations. Within 24 hours, over ten thousand people worldwide downloaded the files. The Creative Commons community erupted in celebration. Cory Doctorow’s blog post, The Teenager Who Stole Christmas (From Corporate Beer), went viral within hours. The Electronic Frontier Foundation immediately offered Luna legal protection, while the Free Software Foundation created the “Luna Defense Fund” to support her anticipated legal battles. The Legal Assault Heineken’s response was swift. The company filed emergency injunctions in 12 countries simultaneously, seeking to prevent the distribution of its “stolen intellectual property.” Their legal team, led by former U.S. Attorney General William Barr III, demanded Luna’s immediate arrest for “economic terrorism” and “theft of trade secrets valued at over $50 billion.” Anheuser-Busch’s reaction was even more extreme. CEO Marcel Telles IV appeared on CNBC, calling Luna “a bioterrorist who threatens the foundation of American capitalism.” The company hired private investigators to surveil Luna’s family and offered a $10 million reward for information leading to her prosecution. Their legal filing compared Luna’s actions to “stealing the formula for Coca-Cola and publishing it in the New York Times.” In Heineken’s Amsterdam headquarters, executives convened an emergency meeting. “Who is Luna Reyes?” the CEO demanded. The legal counsel pulled up information. “She’s a seventeen-year-old high school student in Oakland, California. No criminal record. Volunteers at a maker space. Has been posting about fermentation on various forums for years.” “A child released our proprietary yeast strain to the world, and we didn’t know she was even working on this?” The CEO’s face reddened. “How do we contain it?” “We can’t. It’s distributed across thousands of servers in dozens of countries with different IP laws. We can sue Reyes, but the information is out there permanently.” An executive interjected, “What about the other breweries? Will they join our lawsuit?” “Some are considering it. Others…” The counsel paused. “Others are quietly downloading the sequences themselves. They see an opportunity to break our market dominance.” “She obtained samples from our waste disposal,” another executive explained. “Technically legal under the garbage doctrine. The sequencing itself isn’t illegal. The release under Creative Commons…” “Is theft!” the CEO shouted. “File emergency injunctions. Twelve countries. Get her arrested for economic terrorism.” Similar scenes played out at Anheuser-Busch headquarters in St. Louis. CEO Telles addressed his team: “This is bioterrorism. She’s destroyed intellectual property worth billions. I want her prosecuted to the fullest extent of the law. Hire private investigators. Find everything about her and her family. Make her life hell!” By noon, both companies had filed lawsuits. By evening, Fox News was running stories about the “teenage bioterrorist” who “stole American corporate secrets.” Back in Oakland, Luna’s phone rang constantly. Her parents discovered what she’d done. Her mother cried. Her father was furious and terrified. Friends called with either congratulations or warnings. She was convinced that private investigators were photographing their house. Maya suspected she was followed to work. On Wednesday morning, Dr. Webb calls: “Luna, they’re offering me $2 million to testify against you. They’re going after everyone in your network.” Luna has a sickening feeling that she’s put everyone at risk. By Thursday, she is considering taking it all back somehow, sending an apology to the corporations, anything to protect her family. Luna turned off her phone and sat with her grandmother. “It’s started,” Luna said quietly. “Sí, mija. You’ve declared war. Now we see if you can survive it.” Maya burst in, laptop in hand. “Luna, you need to see this. The downloads aren’t slowing—they’re accelerating. Every time Heineken or Budweiser shuts down a website, ten mirror sites appear. People are treating this like a digital freedom fight. You’ve become a symbol.” Luna pulled up her own screen. The #FreeLuna hashtag was trending. Crowdfunding campaigns for her legal defense had raised $400,000 in twelve hours. Academic institutions were publicly endorsing her release, calling it “essential scientific information.” “They’re trying to destroy you,” Maya said, “but they’re making you famous instead.” Rosa handed Luna a fresh kombucha. “This is what happens when you fight for what’s right, mija. Sometimes the world surprises you by supporting you.” Luna’s Fame The corporations’ attempts to suppress Luna’s releases had the opposite effect. Every cease-and-desist letter generated thousands of new downloads. The genetic data became impossible to contain once the academic community embraced Luna’s work. Dr. Jennifer Doudna, the legendary Crispr pioneer now in her eighties, publicly endorsed Luna’s releases in a Science magazine editorial: Ms. Reyes has liberated essential scientific information that corporations held hostage for commercial gain. Genetic sequences from naturally occurring organisms should not be locked behind intellectual property law. They belong to humanity’s knowledge commons. While corporations claim Luna stole trade secrets, I argue she freed biological knowledge that was never theirs to own. There are no trade secrets in biology—only knowledge temporarily hidden from the commons. This is civil disobedience of the highest order—breaking unjust laws to advance human freedom. Ms. Reyes didn’t steal; she liberated. MIT’s biology department invited Luna to lecture, while Harvard offered her a full scholarship despite her lack of a high school diploma. The legal battles consumed corporate resources while generating negative publicity. Heineken’s stock price dropped 34% as consumers organized boycotts in support of Luna’s “yeast liberation.” Beer sales plummeted as customers waited for home-brewed alternatives using Luna’s open-source genetics. The Flavor Renaissance Luna’s releases triggered an explosion of creativity that corporate R&D departments had never imagined. Within six months, amateur brewers worldwide were producing thousands of flavor variations impossible under corporate constraints. The open-source model enabled rapid iteration and global collaboration, rendering traditional brewing companies obsolete. The world was engaged. In some of the most unlikely places. In Evanston, Illinois, a group of former seminary students who discovered fermentation during a silent retreat, transformed Gregorian chants into microbial devotionals. Tenor Marcus Webb (Dr. Webb’s nephew) realized symbiosis mirrored vocal harmony—multiple voices creating something greater than their parts. “In honoring the mystery of fermentation we express our love of the Creator,” he said. Here's ‘Consortium Vocalis' honoring the mother SCOBY. [Chorus]Our SCOBYIs pureOur SCOBYIs strongOur SCOBYKnows no boundariesOur SCOBYStrengthens as it fermentsOur SCOBYIs bacteria and yeast Our SCOBYTurns sucrose into glucose and fructoseIt ferments these simple sugars into ethanol and carbon dioxide,Acetic acid bacteria oxidize much of that ethanol into organic acidsSuch as acetic, gluconic, and other acids.This steadily lowers the pHMaking the tea taste sour-tangy instead of purely sweet. [Chorus] Our SCOBYThen helps microbes produce acids, enzymes, and small amounts of B‑vitaminsWhile probiotics grow in the liquid.The pH falls to help inhibit unwanted microbesOur SCOBY creates a self-preserving, acidic environment in the tea [Chorus] In Kingston, Jamaica, Rastafarian’s combined an award-winning kombucha sequenced in Humboldt County, California, with locally grown ganja into a sacramental beverage to help open their mind to reasoning and focus on Jah. Once fermented, it was consumed over the course of a three-day Nyabinghi ceremony. “Luna Reyes is truly blessed. She strengthened our unity as a people, and our Rastafari’ booch help us chant down Babylon,” a Rasta man smiled, blowing smoke from a spliff the size of his arm. The Groundation Collective’s reggae anthem ‘Oh Luna’ joyfully celebrated Luna Reyes’ pioneering discovery. Oh Luna, Oh Luna, Oh Luna ReyesI love the sound of your nameYou so deserve your fame Luna, Luna, Oh Luna ReyesShining brightYou warm my heart Luna, Luna, Oh Luna ReyesYou cracked the codeTeenage prophet, fermentation queenSymbiosis roadA genius at seventeen Oh Luna, Luna, Luna ReyesBeautiful moonMakes me swoon Oh Luna, Luna, Luna ReyesFreedom to fermentYou are heaven sentTo save us Luna, Luna, Oh Luna ReyesYou opened the doorTo so much moreKombucha tastes so goodLike it should Oh Luna, Oh Luna, Oh LunaI love you, love you, love youOh Luna, Luna, LunaLove you, love you,Love Luna, Luna love. In São Paulo, Brazil, MAPA-certified Brazilian kombucha brands combined Heineken and cacao-fermenting yeasts with cupuaçu from indigenous Amazonian peoples, to create the chocolate-flavored ‘booch that won Gold at the 20th World Kombucha Awards. A cervejeiro explained to reporters: “Luna Reyes gave us the foundation. We added local innovation. This is what happens when you democratize biology.” The Brazilian singer Dandara Sereia covered ‘Our Fermented Future’—The Hollow Pines tune destined to become a hit at the 2053 Washington DC Fermentation Festival. Baby sit a little closer, sip some ‘booch with meI brewed this batch with the SCOBY my grandma gave to me.On the back porch swing at twilight, watching fireflies danceYour hand in mine, kombucha fine, the sweetest sweet romance. They say that wine and roses are the way to win the heartBut your kombucha warmed me right up from the start.Fermentation makes the heart grow fonder, truer words they ain’t been saidYour SCOBY’s got a place forever — in my heart, and in my bed. Let’s share our SCOBYs, baby, merge our ferments into oneLike cultures in a crock jar dancing, underneath the sun.The tang of your Lactobacillus is exactly what I’m missingYour Brettanomyces bacteria got this country girl reminiscing. Oh yeah, let’s share those SCOBYs, baby, merge our ferments into oneYour yeasts and my bacteria working till the magic’s doneYou’ve got the acetic acid honey, I’ve got the patience and the timeLet’s bubble up together, let our cultures intertwine. I’ve got that symbiotic feeling, something wild and something trueYour SCOBY’s in my heart, right there next to youThe way your Acetobacter turns sugar into goldIs how you turned my lonely life into a hand to hold. We’ve got the acetic acid and the glucuronic tooWe’ve got that symbiotic feeling, so righteous and so trueOne sip of your sweet ‘booch, Lord, and you had me from the start,It’s our fermented future, that no-one can tear apart. It’s our fermented future…It’s our fermented future…It’s our fermented future… “Luna Variants”—strains derived from her releases—began winning international brewing competitions, embarrassing corporate entries with their complexity and innovation. Traditional beer flavors seemed flat and artificial compared to the genetic symphonies created by collaborative open-source development. Despite the outpouring of positive vibes, the corporations spared no expense to hold Luna to account in the courts. The Preliminary Hearing A preliminary hearing was held in the United States District Court for the Northern District of California on June 14, 2044. Luna sat at the defendant’s table, her hands folded so tightly her knuckles had gone white. She wore a borrowed blazer—too big in the shoulders—over a white button-down shirt Maya had ironed that morning. At seventeen, she looked even younger under the courtroom’s fluorescent lights. Across the aisle, Heineken’s legal team occupied three tables. Fifteen attorneys in matching navy suits shuffled documents and whispered into phones. Their lead counsel, William Barr III, wore gold cufflinks that caught the light when he gestured. Luna recognized him from the news—the former Attorney General, now commanding $2,000 an hour to destroy people like her. Her own legal representation consisted of two people: Rose Kennerson from the Electronic Frontier Foundation, a public interest lawyer who’d flown in from DC on a red-eye, and Dr. Marcus Webb, technically a witness but sitting beside Luna because she’d asked him to. Behind them, the gallery was packed. Luna’s parents sat in the second row, her father’s face gray, her mother clutching a rosary. Maya had taken the day off work. Abuela Rosa sat in the front row directly behind Luna, her ancient SCOBY wrapped in silk in her lap, as if its presence might protect her granddaughter. Judge Catherine Ironwood entered—sixty-ish, steel-gray hair pulled back severely, known for pro-corporate rulings. She’d been a pharmaceutical industry lawyer for twenty years before her appointment. “All rise,” the bailiff called. Judge Ironwood settled into her chair and surveyed the courtroom with the expression of someone who’d already decided the outcome and resented having to perform the formalities. “We’re here for a preliminary injunction hearing in Heineken International B.V. versus Luna Marie Reyes.” She looked directly at Luna. “Ms. Reyes, you’re seventeen years old?” Luna stood, hesitant. “Yes, your honor.” “Where are your parents?” “Here, your honor.” Luna’s mother half-rose, then sat back down. “Ms. Kennerson, your client is a minor. Are the parents aware they could be held liable for damages?” Rose Kennerson stood smoothly. “Yes, your honor. The Reyes family has been fully advised of the legal implications.” Luna glanced back. Her father’s jaw was clenched so tight she could see the muscles working. He wouldn’t meet her eyes. “Very well. Mr. Barr, you may proceed.” Barr rose like a battleship emerging from fog—massive, expensive, inevitable. He buttoned his suit jacket and approached the bench without notes. “Your honor, this is the simplest case I’ve argued in thirty years. The defendant admits to obtaining my client’s proprietary biological materials. She admits to sequencing their genetic information. She admits to distributing that information globally, in deliberate violation of trade secret protections that have existed for over 150 years. She did this knowingly, systematically, and with the explicit intent to destroy my client’s competitive advantage.” Luna felt Sarah’s hand on her arm—stay calm. Barr continued. “Heineken International has invested over $200 million in the development, cultivation, and protection of the A-yeast strain. Then this teenager”—he pointed at Luna—”obtained samples from our waste disposal systems, reverse-engineered our genetic sequences, and released them to the world via BitTorrent, deliberately placing them beyond retrieval.” He paced now, warming to his theme. “The damage is incalculable. We estimate lost market value at $50 billion. But it’s not just about money. The defendant has destroyed the possibility of competition in the brewing industry. When everyone has access to the same genetic materials, there’s no innovation, no differentiation, no reason for consumers to choose one product over another. She has, in effect, communized an entire industry.” Luna couldn’t help herself. “That’s not—” Sarah grabbed her wrist. “Don’t.” Judge Ironwood’s eyes narrowed. “Ms. Reyes, you will have your opportunity to speak. Until then, you will remain silent, or I will have you removed from this courtroom. Do you understand?” “Yes, your honor.” Luna’s voice came out smaller than she intended. Barr smiled slightly. “Your honor, the relief we seek is straightforward. We ask this court to order the defendant to provide us with a complete list of all servers, websites, and distribution networks where the stolen genetic data currently resides. We ask that she be ordered to cooperate fully in suppressing the data. We ask that she be enjoined from any further distribution. And we ask that she be ordered to pay compensatory damages of $5 billion, plus punitive damages to be determined at trial.” He returned to his seat. One of his associate attorneys handed him a bottle of Pellegrino. He took a sip and waited. Judge Ironwood looked at Sarah. “Ms. Kennerson?” Sarah stood. She looked tiny compared to Barr—five-foot-three, maybe 110 pounds, wearing a suit from Target. But when she spoke, her voice filled the courtroom. “Your honor, Mr. Barr has given you a compelling story about a corporation that’s been wronged. But it’s not the right story. The right story is about whether naturally occurring organisms—creatures that evolved over millions of years, long before humans ever existed—can be owned by a corporation simply because that corporation happened to isolate them.” She walked toward the bench. “Let’s be clear about what the A-yeast strain is. It’s not a genetically modified organism. It’s not a patented invention. It’s a naturally occurring yeast. Heineken didn’t create it. Evolution created it. Heineken merely found it. And for 158 years, they’ve claimed that finding something gives them the right to prevent anyone else from studying it, understanding it, or using it.” Barr was on his feet. “Objection, your honor. This is a preliminary hearing about injunctive relief, not a philosophical debate about intellectual property theory.” “Sustained. Ms. Kennerson, please focus on the specific legal issues before this court.” “Your honor, the specific legal issue is whether naturally occurring genetic sequences constitute protectable trade secrets. My client contends they do not. She obtained the yeast samples from Heineken’s waste disposal—materials they had discarded. Under the garbage doctrine, she had every right to analyze those materials. The genetic sequences she discovered are factual information about naturally occurring organisms. You cannot trade-secret facts about nature.” Luna watched Judge Ironwood’s face. Nothing. No reaction. Sarah pressed on. “Mr. Barr claims my client ‘stole’ genetic information worth $5 billion. But information cannot be stolen—it can only be shared. When I tell you a fact, I don’t lose possession of that fact. We both have it. That’s how knowledge works. Heineken hasn’t lost their yeast. They still have it. They can still brew with it. What they’ve lost is their monopoly on that knowledge. And monopolies on facts about nature should never have existed in the first place.” “Your honor—” Barr tried to interrupt. Judge Ironwood waved him down. “Continue, Ms. Kennerson.” “Your honor, Heineken wants this court to order a seventeen-year-old girl to somehow suppress information that has already been distributed to over 100,000 people in 147 countries. That’s impossible. You can’t unring a bell. You can’t put knowledge back in a bottle. Even if this court ordered my client to provide a list of servers—which she shouldn’t have to do—that list would be incomplete within hours as new mirror sites appeared. The information is out. The only question is whether we punish my client for sharing factual information about naturally occurring organisms.” She turned to face Luna’s family. “Ms. Reyes taught herself bioinformatics from YouTube videos. She works at home with equipment she bought on eBay. She has no criminal record. She’s never been in trouble. She saw a question that interested her—why do commercial beers taste like they do?—and she pursued that question with the tools available to her. When she discovered the answer, she shared it with the world, under a Creative Commons license that specifically protects sharing for educational and scientific purposes. If that’s terrorism, your honor, then every scientist who’s ever published a research paper is a terrorist.” Sarah sat down. Luna wanted to hug her. Judge Ironwood leaned back. “Ms. Reyes, stand up.” Luna rose, her legs shaking. “Do you understand the seriousness of these proceedings?” “Yes, your honor.” “Do you understand that Heineken International is asking me to hold you in contempt of court if you refuse to help them suppress the information you released?” “Yes, your honor.” “Do you understand that contempt of court could result in your detention in a juvenile facility until you reach the age of eighteen, and potentially longer if the contempt continues?” Luna’s mother gasped audibly. Her father put his arm around her. “Yes, your honor,” Luna said, though her voice wavered. “Then let me ask you directly: If I order you to provide Heineken with a complete list of all locations where the genetic data you released currently resides, will you comply?” The courtroom went silent. Luna could hear her own heartbeat. Sarah started to stand—”Your honor, I advise my client not to answer—” “Sit down, Ms. Kennerson. I’m asking your client a direct question. She can choose to answer or not.” Judge Ironwood’s eyes never left Luna. “Well, Ms. Reyes? Will you comply with a court order to help Heineken suppress the information you released?” Luna looked at her parents. Her mother was crying silently. Her father’s face was stone. She looked at Abuela Rosa. Her grandmother nodded once—tell the truth. Luna looked back at the judge. “No, your honor.” Barr shot to his feet. “Your honor, the defendant has just admitted she intends to defy a court order—” “I heard her, Mr. Barr.” Judge Ironwood’s voice was ice. “Ms. Reyes, do you understand you’ve just told a federal judge you will refuse a direct order?” “Yes, your honor.” “And you’re still refusing?” “Yes, your honor.” “Why?” Sarah stood quickly. “Your honor, my client doesn’t have to explain—” “I want to hear it.” Judge Ironwood leaned forward. “Ms. Reyes, tell me why you would risk jail rather than help undo what you’ve done.” Luna took a breath. Her whole body was shaking, but her voice was steady. “Because it would be wrong, your honor.” “Wrong how?” “The genetic sequences I released evolved over millions of years. Heineken didn’t create that yeast. They isolated one strain and claimed ownership of it. The code of life belongs to everyone. That’s humanity’s heritage. Even if you send me to jail, I can’t help suppress the truth.” Judge Ironwood stared at her for a long moment. “That’s a very pretty speech, Ms. Reyes. But this court operates under the law, not your personal philosophy about what should or shouldn’t be owned. Trade secret law exists. Heineken’s rights exist. And you violated those rights.” Luna did not hesitate. “With respect, your honor, I don’t think those rights should exist.” Barr exploded. “Your honor, this is outrageous! The defendant is openly stating she believes she has the right to violate any law she disagrees with—” “That’s not what I said.” Luna’s fear was transforming into something else—something harder. “I’m saying that some laws are unjust. And when laws are unjust, civil disobedience becomes necessary. People broke unjust laws during the civil rights movement. People broke unjust laws when they helped slaves escape. The constitution says members of the military do not have to obey illegal orders, despite what those in power might claim. Sometimes the law is wrong. And when the law says corporations can own genetic information about naturally occurring organisms, the law is wrong.” Judge Ironwood’s face flushed. “Ms. Reyes, you are not Rosa Parks. This is not the civil rights movement. This is a case about intellectual property theft.” “It’s a case about whether life can be property, your honor.” “Enough.” Judge Ironwood slammed her gavel. “Ms. Kennerson, control your client.” Sarah pulled Luna back into her chair. “Luna, stop talking,” she hissed. Judge Ironwood shuffled papers, visibly trying to compose herself. “I’m taking a fifteen-minute recess to consider the injunction request. We’ll reconvene at 11:30. Ms. Reyes, I strongly suggest you use this time to reconsider your position.” The gavel fell again, and Judge Ironwood swept out. The hallway outside the courtroom erupted. Reporters swarmed. Luna’s father grabbed her arm and pulled her into a witness room. Her mother followed, still crying. Maya slipped in before Sarah closed the door. “What were you thinking?” Luna’s father’s voice shook. “You just told a federal judge you’ll defy her orders. They’re going to put you in jail, Luna. Do you understand that? Jail!” “Ricardo, please—” Her mother tried to calm him. “No, Elena. Our daughter just committed contempt of court in front of fifty witnesses. They’re going to take her from us.” He turned to Luna, his eyes wet. “Why? Why couldn’t you just apologize? Say you made a mistake? We could have ended this.” “Because I didn’t make a mistake, Papa.” “You destroyed their property!” “It wasn’t their property. It was never their property.” “The law says it was!” “Then the law is wrong!” Her father stepped back as if she’d slapped him. “Do you know what your mother and I have sacrificed to keep you out of trouble? Do you know how hard we’ve worked since we came to this country to give you opportunities we never had? And you throw it away for yeast. Not for justice. Not for people. For yeast.” Luna’s eyes filled with tears. “It’s not about yeast, Papa. It’s about whether corporations get to own life. If Heineken can own yeast, why not bacteria? Why not human genes? Where does it stop?” “It stops when my daughter goes to jail!” He was shouting now. “I don’t care about Heineken. I don’t care about yeast. I care about you. And you just told that judge you’ll defy her. She’s going to put you in jail, and there’s nothing I can do to stop it.” “Ricardo, por favor—” Elena put her hand on his arm. He shook it off. “No. She needs to hear this. Luna, if you go to jail, your life is over. No college will accept you. No company will hire you. You’ll have a criminal record. You’ll be marked forever. Is that what you want?” “I want to do what’s right.” “What’s right is protecting your family! What’s right is not destroying your future for a principle!” he said. Luna responded, “What’s right is not letting corporations own the code of life!”They stared at each other. Maya spoke up quietly from the corner. “Papa, she can’t back down now. The whole world is watching.” “Let the world watch someone else!” Ricardo turned on Maya. “You encourage this. You film her, you post her manifestos online, you help her become famous. You’re her sister. You’re supposed to protect her, not help her destroy herself.” “I am protecting her,” Maya said. “I’m protecting her from becoming someone who backs down when the world tells her she’s wrong, even though she knows she’s right.” Ricardo looked between his daughters. “Ambos están locos! You’re both insane.” Abuela Rosa opened the door and entered. She’d been listening from the hallway. “Ricardo, enough.” “Mama, stay out of this.” “No.” Rosa moved between Ricardo and Luna. “You’re afraid. I understand. But fear makes you cruel, mijo. Your daughter is brave. She’s doing something important. And you’re making her choose between you and what’s right. Don’t do that.” “She’s seventeen years old! She’s a child!” “She’s old enough to know right from wrong.” Rosa put her hand on Ricardo’s cheek. “When I was sixteen, I left Oaxaca with nothing but the clothes on my back and this SCOBY. Everyone said I was crazy. Your father said I would fail. But I knew I had to go, even if it cost me everything. Sometimes our children have to do things that terrify us. That’s how the world changes.” Ricardo pulled away. “If they put her in jail, will that change the world, Mama? When she’s sitting in a cell while Heineken continues doing whatever they want, will that have been worth it?” “Yes,” Luna said quietly. “Even if I go to jail, yes. Because thousands of people now have the genetic sequences, Heineken can’t put that back. They can punish me, but they can’t undo what I did. The information is free. It’s going to stay free. And if the price of that is me going to jail, then that’s the price.” Her father looked at her as if seeing her for the first time. “I don’t know who you are anymore.” “I’m still your daughter, Papa. I’m just also someone who won’t let corporations own life.” A knock on the door. Sarah poked her head in. “They’re reconvening. Luna, we need to go.” Back in the courtroom, the atmosphere had shifted. The gallery was more crowded—word had spread during the recess. Luna recognized several people from online forums. Some held signs reading “FREE LUNA” and “GENETICS BELONG TO EVERYONE.” Judge Ironwood entered and sat without ceremony. “I’ve reviewed the submissions and heard the arguments. This is my ruling.” Luna’s hand found Maya’s in the row behind her. Squeezed tight. “The question before this court is whether to grant Heineken International’s motion for a preliminary injunction requiring Ms. Reyes to assist in suppressing the genetic information she released. To grant such an injunction, Heineken must demonstrate four things: likelihood of success on the merits, likelihood of irreparable harm without the injunction, balance of equities in their favor, and that an injunction serves the public interest.” Barr was nodding. These were his arguments. “Having considered the evidence and the applicable law, I find that Heineken has demonstrated likelihood of success on the merits. Trade secret law clearly protects proprietary business information, and the A-yeast strain appears to meet the legal definition of a trade secret.” Luna’s stomach dropped. “However, I also find that Heineken has failed to demonstrate that a preliminary injunction would effectively prevent the irreparable harm they claim. Ms. Kennerson is correct that the genetic information has already been distributed to over 100,000 people worldwide. Ordering one teenager to provide a list of servers would be, in technical terms, pointless. New copies would appear faster than they could be suppressed.” Barr’s face tightened. “Furthermore, I find that the balance of equities does not favor Heineken. They ask this court to potentially incarcerate a seventeen-year-old girl for refusing to suppress information that is, by her account, factual data about naturally occurring organisms. The potential harm to Ms. Reyes—including detention, criminal record, and foreclosure of educational and career opportunities—substantially outweighs any additional harm Heineken might suffer from continued distribution of information that is already widely distributed.” Luna felt Maya’s grip tighten. Was this good? This sounded good. “Finally, and most importantly, I find that granting this injunction would not serve the public interest. The court takes judicial notice that this case has generated substantial public debate about the scope of intellectual property protection in biotechnology. The questions raised by Ms. Reyes—whether naturally occurring genetic sequences should be ownable, whether facts about nature can be trade secrets, whether knowledge can be property—are questions that deserve answers from a higher authority than this court. These are questions for appellate courts, perhaps ultimately for the Supreme Court. And they are questions best answered in the context of a full trial on the merits, not in an emergency injunction hearing.” Barr was on his feet. “Your honor—” “Sit down, Mr. Barr. I’m not finished.” He sat, his face purple. “Therefore, Heineken International’s motion for preliminary injunction is denied. Ms. Reyes will not be required to assist in suppressing the genetic information she released. However,”—Judge Ironwood looked directly at Luna—”this ruling should not be construed as approval of Ms. Reyes’ actions. Heineken’s claims for damages and other relief remain viable and will proceed to trial. Ms. Reyes, you may have won this battle, but this war is far from over. Anything you want to say?” Luna stood slowly. “Your honor, I just want to say… thank you. For letting this go to trial. For letting these questions be answered properly. That’s all I ever wanted—for someone to seriously consider whether corporations should be allowed to own genetic information about naturally occurring organisms. So thank you.” Judge Ironwood’s expression softened slightly. “Ms. Reyes, I hope you’re prepared for what comes next. Heineken has unlimited resources. They will pursue this case for years if necessary. You’ll be in litigation until you’re twenty-five years old. Your entire young adulthood will be consumed by depositions, court appearances, and legal fees. Are you prepared for that?” “Yes, your honor.” “Why?” Luna glanced at her grandmother, who nodded. “Because some questions are worth answering, your honor. Even if it takes years. Even if it costs everything. The question of whether corporations can own life—that’s worth answering. And if I have to spend my twenties answering it, then that’s what I’ll do.” Judge Ironwood studied her for a long moment. “You remind me of someone I used to know. Someone who believed the law should serve justice, not just power.” She paused. “That person doesn’t exist anymore. The law ground her down. I hope it doesn’t do the same to you.” She raised her gavel. “This hearing is adjourned. The parties will be notified of the trial date once it’s scheduled. Ms. Reyes, good luck. I think you’re going to need it.” The gavel fell. Outside the courthouse, the scene was chaotic. News cameras surrounded Luna. Reporters shouted questions. But Luna barely heard them. She was looking at her father, who stood apart from the crowd, watching her. She walked over to him. “Papa, I’m sorry I yelled.” He didn’t speak for a moment. Then he pulled her into a hug so tight it hurt. “Don’t apologize for being brave,” he whispered into her hair. “I’m just afraid of losing you.” “You won’t lose me, Papa. I promise.” “You can’t promise that. Not anymore.” He pulled back, holding her shoulders. “But I’m proud of you. I’m terrified, but I’m proud.” Her mother joined them, tears streaming down her face. “No more court. Please, no more court.” “I can’t promise that either, Mama.” Elena touched Luna’s face. “Then promise me you’ll be careful. Promise me you’ll remember that you’re not just fighting for genetics. You’re fighting for your life.” Luna smiled. “I promise.” Abuela Rosa appeared, carrying her SCOBY. “Come, mija. We should go before the reporters follow us home.” As they pushed through the crowd toward Maya’s car, Luna's phone buzzed continuously. Text messages and emails pouring in. But what caught her attention was a text from Dr. Webb: You were right. I’m sorry I doubted. Check your email—Dr. Doudna wants to talk. Luna opened her email. The subject line made her stop walking: From: jennifer.doudna@berkeley.eduSubject: Civil Disobedience of the Highest Order She started to read: Dear Ms. Reyes, I watched your hearing this morning. What you did in that courtroom—refusing to back down even when threatened with jail—was one of the bravest things I’ve seen in forty years of science. You’re not just fighting for yeast genetics. You’re fighting for the principle that knowledge about nature belongs to humanity, not to corporations. I want to help… Luna looked up at her family—her father’s worried face, her mother’s tears, Maya’s proud smile, Abuela Rosa’s serene confidence. Behind them, the courthouse where she’d nearly been sent to jail. Around them, reporters and cameras and strangers who’d traveled across the country to support her. She thought about Judge Ironwood’s warning: This war is far from over. She thought about Barr’s face when the injunction was denied. She thought about the thousands who’d downloaded the genetic sequences and were, right now, brewing with genetics that had been locked away for 158 years. Worth it. All of it. Even the fear. Maya opened the car door. “Come on, little revolutionary. Let’s go home.” The Corporate Surrender By 2045, both Heineken and Anheuser-Busch quietly dropped their lawsuits against Luna. Their legal costs had exceeded $200 million while accomplishing nothing except generating bad publicity. More importantly, their “protected” strains had become worthless in a market flooded with superior alternatives. Heineken’s CEO attempted to salvage the company by embracing open-source brewing. His announcement that Heineken would “join the La Luna Revolution” was met with skepticism from the brewing community, which recalled the company’s aggressive legal tactics. The craft brewing community’s response was hostile. “They spent two years trying to destroy her,” a prominent brewmaster told The New Brewer Magazine. “Now they want credit for ’embracing’ the revolution she forced on them? Heineken didn’t join the Luna Revolution—they surrendered to it. There’s a difference.” The global brands never recovered their market share. Luna’s Transformation Luna’s success transformed her from a garage tinkerer into a global icon of the open knowledge movement. Her 2046 TED Talk, “Why Flavor Belongs to Everyone,” went viral. She argued that corporate control over living organisms represented “biological colonialism” that impoverished human culture by restricting natural diversity. Rather than commercializing her fame, Luna founded the Global Fermentation Commons, a nonprofit organization dedicated to preserving and sharing microbial genetics worldwide. Their laboratories operated as open-access research facilities where anyone could experiment with biological systems. The headquarters of the Global Fermentation Commons occupied a former Genentech facility donated by Dr. Webb. Six continents, forty researchers, one mission: preserve and share microbial genetics worldwide. Luna addressed a crowded auditorium at the organization’s third anniversary. “When I released Heineken and Budweiser’s yeast strains, some people called it theft. Others called it liberation. I called it returning biological knowledge to the commons, where it belongs. Three years later, so-called Luna Variants have created economic opportunities for thousands of small brewers, improved food security in developing regions, and demonstrated that genetic freedom drives innovation faster than corporate control.” She continued. “We’re not stopping with beer. The same principles apply to all fermentation: cheese cultures, yogurt bacteria, koji fungi, sourdough starters. Every traditionally fermented food relies on microorganisms that corporations increasingly claim to own. We’re systematically liberating them.” A World Health Organization representative raised a concern: “Ms. Reyes, while we support democratizing food fermentation, there are legitimate concerns about pharmaceutical applications. What prevents someone from using your open-source genetics to create dangerous organisms?” Luna nodded. “Fair question. First, the organisms we release are food-safe cultures with centuries of safe use. Second, dangerous genetic modifications require sophisticated laboratory equipment and expertise—far beyond what releasing genetic sequences enables. Third, determined bad actors already have access to dangerous biology, enabled by AI. We’re not creating new risks; we’re democratizing beneficial biology.” “Pharmaceutical companies argue you’re undermining their investments in beneficial organisms,” another representative pressed. “Pharmaceutical companies invest in modifying organisms,” Luna clarified. “Those modifications can be patented. What we oppose is claiming ownership over naturally occurring organisms or their baseline genetics. If you genetically engineer a bacterium to produce insulin, patent your engineering. Don’t claim ownership over the bacterial species itself.” A Monsanto representative stood. “Your organization recently cracked and released our proprietary seed genetics. That’s direct theft of our property.” Luna didn’t flinch. “Seeds that farmers cultivated for thousands of years before Monsanto existed? You didn’t invent corn, wheat, or soybeans. You modified them. Your modifications may be protectable; the baseline genetics are humanity’s heritage. We’re liberating what should never have been owned.” “The ‘Luna Legion’ has cost us hundreds of millions!” the representative protested. “Good,” Luna responded calmly. “You’ve cost farmers their sovereignty for decades. Consider it karma.” After the presentation, Dr. Doudna approached Luna privately. “You’ve accomplished something remarkable,” the elderly scientist said. “When I developed Crispr, I never imagined a teenager would use similar principles to challenge corporate biology. You’re forcing conversations about genetic ownership that we’ve avoided for decades.” “It needed forcing,” Luna replied. “Corporations were quietly owning life itself, one patent at a time. Someone had to say no.” “The pharmaceutical industry is terrified of you,” Doudna continued. “They see what happened to brewing and imagine the same for their carefully controlled bacterial strains. You’re going to face even more aggressive opposition.” “I know. Once people understand that biological knowledge can be liberated, they start questioning all biological ownership. We’re not stopping.” The New Economy of Taste Following Luna’s breakthrough, peer-to-peer flavor-sharing platforms emerged as the dominant force in food culture. The “FlavorChain” blockchain allowed brewers to track genetic lineages while ensuring proper attribution to original creators. SCOBY lineages were carefully sequenced, catalogued, and registered on global blockchain ledgers. Each award-winning kombucha strain carried a “genetic passport”—its microbial makeup, the unique balance of yeasts and bacteria that gave rise to particular mouthfeel, fizz, and flavor spectrum, was mapped, hashed, and permanently recorded. Brewers who created a new flavor could claim authorship, just as musicians once copyrighted songs. No matter how many times a SCOBY was divided, its fingerprint could be verified. Fermentation Guilds formed to share recipes through FlavorChain, enabling decentralized digital markets like SymbioTrdr, built on trust and transparency rather than speculation. They allowed people to interact and transact on a global, permissionless, self-executing platform. Within days, a SCOBY strain from the Himalayas could appear in a brew in Buenos Aires, its journey traced through open ledgers showing who tended, adapted, and shared it. Kombucha recipes were no longer jealously guarded secrets. They were open to anyone who wanted to brew. With a few clicks, a Guild member in Nairobi could download the blockchain-verified SCOBY genome that had won Gold at the Tokyo Fermentation Festival. Local biotech printers—as common in 2100 kitchens as microwave ovens had once been—could reconstitute the living culture cell by cell. Children began inheriting SCOBY lineages the way earlier generations inherited family names. Weddings combined SCOBY cultures as symbolic unions. (Let’s share our SCOBYs, baby, merge our ferments into one.) When someone died, their SCOBY was divided among friends and family—a continuation of essence through taste. Kombucha was no longer merely consumed; it was communed with. This transparency transformed kombucha from a minority regional curiosity into a universal language. A festival in Brazil might feature ten local interpretations of the same “Golden SCOBY” strain—one brewed with passionfruit, another with cupuaçu, a third with açaí berries. The core microbial signature remained intact, while the terroir of fruit and spice gave each version a unique accent. Brewers didn’t lose their craft—they gained a canvas. Award-winning SCOBYs were the foundations on which endless new flavor experiments flourished. Many people were now as prolific as William Esslinger, the founder of St Louis’s Confluence Kombucha, who was renowned for developing 800 flavors in the 2020s. Code of Symbiosis The Symbiosis Code, ratified at the first World Fermentation Gathering in Reykjavik (2063), bound Fermentation Guilds to three principles: Transparency — All microbial knowledge is to be shared freely. Reciprocity — No brew should be produced without acknowledging the source. Community — Every fermentation must nourish more than the brewer. This code replaced corporate law. It was enforced by reputation, not by governments. A Guild member who betrayed the code found their SCOBYs mysteriously refusing to thrive—a poetic justice the biologists never quite explained. Every Guild had elders—called Mothers of the Jar or Keepers of the Yeast. They carried living SCOBYs wrapped in silk pouches when traveling, exchanging fragments as blessings. These elders became moral anchors of the age, counselors and mediators trusted more than politicians. When disputes arose—over territory, resources, or ethics—brewers, not lawyers, met to share a round of Truth Brew, a ferment so balanced that it was said to reveal dishonesty through bitterness. The Fullness of Time The International Biotech Conference of 2052 invited Luna to give the closing keynote—a controversial decision that prompted several corporate sponsors to withdraw support. The auditorium was packed with supporters, critics, and the merely curious. “Nine years ago, I released genetic sequences for beer yeast strains protected as trade secrets. I was called a thief, a bioterrorist, worse. Today, I want to discuss what we’ve learned from those years of open-source biology.” She displayed a chart showing the explosion of brewing innovation since 2043. “In the traditional corporate model, a few companies control a few strains, producing a limited variety. With the open-source model, thousands of brewers using thousands of variants, producing infinite diversity. As Duff McDonald wrote “Anything that alive contains the universe, or infinite possibility. Kombucha is infinite possibility in a drink.” And the results speak for themselves—flavor innovation accelerated a thousand-fold when we removed corporate control.” A student activist approached the microphone. “Ms. Reyes, you’ve inspired movements to liberate seed genetics, soil bacteria, and traditional medicine cultures. The ‘Luna Legion’ is spreading globally. What’s your message to young people who want to continue this work?” Luna smiled. “First, understand the risks. I was sued by multinational corporations, received death threats, spent years fighting legal battles. This work has costs. Second, be strategic. Release information you’ve generated yourself through legal methods—no hacking, no theft. Third, build communities. I survived because people supported me—legally, financially, emotionally. You can’t fight corporations alone. Finally, remember why you’re doing it: to return biological knowledge to the commons where it belongs. That purpose will sustain you through the hard parts.” Teaching By twenty-eight, Luna was a MacArthur Fellow, teaching fermentation workshops in a converted Anheuser-Busch facility. As she watched her students—former corporate employees learning to think like ecosystems rather than factories—she reflected that her teenage hack had accomplished more than liberating yeast genetics. She had helped humanity remember that flavor, like knowledge, grows stronger when shared rather than hoarded. Luna’s garage had evolved into a sophisticated community biolab. The original jury-rigged equipment had been replaced with professional gear funded by her MacArthur Fellowship. Abuela Rosa still maintained her fermentation crocks in the corner—a reminder of where everything started. A group of five

Una charla en profundidad con Rodions Kurucs, conociendo a la persona y sin evitar los temas más conflictivos "No eliminaría ese capítulo de mi vida, aunque me costará mi carrera NBA, me ha enseñado mucho"

Notas Macabrosas - La Iglesia católica de Perú transmite misas dentro de Roblox - Rescatan en Colombia a 17 menores de una secta religiosa - Inmigrante hispana queda atrapada en alambre de púas al intentar saltar una cerca fronteriza - Oso grizzly ataca a un grupo de estudiantes de primaria dejando 11 heridos durante excursión escolar - Abuela muere atacada por un ciervo que rescató - Baño portátil cayó desde el Puente del Centenario y terminó esparciendo su contenido sobre la carretera - Escort dio clonazepam a cura de Tultitlán para robarlo y luego Brandon lo golpeó hasta la muerte - Hombre pierde las cenizas de su mamá dentro de un bar Supersticiones y Maldiciones Deportivas - Borre nos platica sobre las supersticiones de atletas de alto rendimiento. También puedes escucharnos en Youtube, Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast​ Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Síguenos: https://instagram.com/leyendaspodcast​ https://twitter.com/leyendaspodcast​ https://facebook.com/leyendaspodcast​ #Podcast​ #LeyendasLegendarias​ #HistoriasDelMasAca

Notas Macabrosas - La Iglesia católica de Perú transmite misas dentro de Roblox - Rescatan en Colombia a 17 menores de una secta religiosa - Inmigrante hispana queda atrapada en alambre de púas al intentar saltar una cerca fronteriza - Oso grizzly ataca a un grupo de estudiantes de primaria dejando 11 heridos durante excursión escolar - Abuela muere atacada por un ciervo que rescató - Baño portátil cayó desde el Puente del Centenario y terminó esparciendo su contenido sobre la carretera - Escort dio clonazepam a cura de Tultitlán para robarlo y luego Brandon lo golpeó hasta la muerte - Hombre pierde las cenizas de su mamá dentro de un bar Supersticiones y Maldiciones Deportivas - Borre nos platica sobre las supersticiones de atletas de alto rendimiento. También puedes escucharnos en Youtube, Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast​ Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Síguenos: https://instagram.com/leyendaspodcast​ https://twitter.com/leyendaspodcast​ https://facebook.com/leyendaspodcast​ #Podcast​ #LeyendasLegendarias​ #HistoriasDelMasAca

LINK A LOS SHOWS ACÁ: ⁠⁠ https://comedypass.online/no-soy-yo-eres-tu/. Capítulo número 34. Claudio nos adelantó los regalos navideños y nos trajo ideas creativas para regalar, pero terminaron siendo muy fomes. Leímos 3 historias, la primera de una mina muy rara, la segunda de una cita con el hombre sin rostro y la tercera sobre algo que tiraba para trío. Manden sus historias a ⁠nosoyyo.historias@gmail.com⁠ y recuerden que queremos llegar a los 500 suscriptores en patreon para más contenido exclusivo ⁠⁠http://www.patreon.com/nosoyyoerestu⁠⁠. Canal de youtube:https://www.youtube.com/@nosoyyoerestu_podcastSíguenos en spotify y nuestros instagrams:https://www.instagram.com/sisoylapampamhttps://www.instagram.com/claudiomerlinnhttps://www.instagram.com/nosoyyoerestu_podcasthttps://www.instagram.com/comedy_pass

En esta lección practicamos la comprensión auditiva. Vas a escuchar el argumento de varias películas. A continuación, tienes que corregir algunas afirmaciones o contestar algunas preguntas que te hago y por último tienes que traducir los argumentos del alemán al español.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Intentamos acercarnos al concepto de ser argentino. Orígenes y desarrollo de un sentimiento nacional ECDQEMSD podcast episodio 6180 Argentino Hasta Dormido Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Trump ignora la COP30 - Archivos del caso Jeffrey Epstein - Reunión con Zohran Mandami en la Casa Blanca - El desfile por la Revolución Mexicana - Alerta de salubridad en Cuba -  Buscando al nuevo Pirata - Pronóstico del Tiempo Historias Desintegradas: Qué hace al ser argentino - Valoración nacional - Perón, Gardel, Maradona y Messi - Internacionalización del lo interior - Patriotas de Miami - Futbol, asado y vino - Cultura y programación nacional - El himno y a dormir - Hardcore Punk en Tarija con Llokalla Feo - Mis hermanas - Abuela correctiva - La carne está tiernita - Los chihuahuenses de Chihuahua - Pitorreal - Celebramos a la televisión - Todos los vestidos - Nos saludamos - Día internacional de la pesca - Galletas de jengibre - Amada filosofía y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

A heartfelt birthday message from a proud father to his daughter, Arielle, on her 7th birthday, filled with love, pride, and encouragement. The episode also celebrates Abuelo and Abuela's 60th wedding anniversary, highlighting the family's legacy of faith and love. The father shares Psalms 139:14, offers a prayer of blessing and protection, and expresses hope that this message will be remembered as a lasting keepsake.

Desde la capital de Cuba joven que perdió a familiar tras virus habla de la epidemia y la situación sanitaria que impacta la vida de los cubanos.

Vamos a terminar hoy con la serie sobre el tema supersticiones.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

El agua se ha convertido en un bien escaso para miles de comunidades indígenas en Guatemala. A pesar de ser un país con abundantes ríos y lagos, la contaminación y la mala gestión han dejado a familias enteras sin acceso a agua potable amenazando su salud, cultura y supervivencia. Una situación que recoge 'Abuela Agua', el nuevo documental del cineasta, fotógrafo y periodista Alberto Pla. en colaboración con la ONGD Arquitectura sin Fronteras.Escuchar audio

 Productores se unen a la protestaJamaica lanza alerta por leptospirosis tras paso del huracán MelissaMás información en nuestro Podcast

Mercedes Valois Flores (Tía Abuela de Cecilia Strzyzowski) Nada Personal @animessina

NADA PERSONAL con Anabella Messina 15-11-2025 Entrevistas a: Laura Favaloro (Directora de Relaciones Institucionales y Desarrollo de la Fundación Favaloro) Cristina Tomoff (Artista Visual) Mercedes Valois Flores (Tía Abuela de Cecilia Strzyzowski) Claudio Destéfano (Periodista, Marketing Deportivo) Nelia Velázquez (Fiscal de Investigación Nº 5 de Resistencia) Luján Marsicovetere (Integrante de Nochebuena en el Oeste)

We're joined by Legendary journalist Darlene Rodriguez, the proud Bronx native and longtime co-anchor of NBC 4’s Today in New York. With 30 years in television and 26 years at NBC, Darlene opens up about her incredible journey from a Bronx girl with a dream to one of New York’s most respected news voices. She shares how her Mami found her first TV job in a newspaper listing for a Bronx station, and how watching the OGs of New York news alongside her mother at just eight years old shaped her path. Darlene reflects on breaking into communities older reporters couldn’t reach, using her Bronx roots as her strength to land a role at NBC right after college. Together, Honey and Darlene dive into the power of community support, what it means to stay grounded when you’re on TV, and how her Abuela’s pride in the Bronx projects kept her connected to her hood. Darlene also gets candid about living up to her mother’s high standards, raising three children of her own, and the lessons she instills in them about kindness and empathy. Plus, she opens up about her husband’s work as an immigration attorney and the challenges of serving families in today’s political climate and how we're all responsible for our doing our part as latinos to support each other. Honored throughout her career for excellence and service, Darlene Rodriguez has earned major recognitions including El Diario’s Mujeres Destacadas Award, Hispanic Magazine’s Latina Excellence Award, and multiple commendations from the NYPD, DEA, and City of New York for her proud representation of the Latino community.

Het magische Encanto gonst van de verwachtingen - Abuela is jarig! De hele Madrigal familie heeft prachtige cadeaus voorbereid, maar Antonio weet niet wat hij haar moet geven. Na een tocht door het... Uitgegeven door Saga Kids Spreker: Relinde de Graaff

Sección en el programa El Remate de La Diez Capital Radio Hoy, en nuestra cita gastronómica con el chef particular Ramón Hernández, viajamos al sabor de la tradición con una receta muy especial: los rosquetes de la abuela Lala. Una preparación casera, sencilla y llena de recuerdos, que nos transporta a esas tardes de cocina familiar donde el aroma del anís y el azúcar lo llenaban todo. Porque en El Remate, también celebramos la memoria a través de los sabores.

Vamos hoy con la tercera lección sobre el tema supersticiones. Ya sabéis que a mí me gusta trabajar un tema en profundidad, eso significa, detenerse y observar diferentes aspectos de la gramática y el vocabulario, además, claro, de trabajar el contenido, la expresión oral y escrita y la comprensión.En esta lección vamos a practicar la comprensión oral de un texto más largo que los de las lecciones anteriores. Con el documento puedes practicar también la comprensión escrita.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

¡Gracias por escuchar! Apoyá este podcast en https://cafecito.app/unratodemisterio Mis redesInstagram: @unratodemisterio.argTiktok: @urdmargSpotify: https://open.spotify.com/show/5q1C7Wy3Kw27K8f4Hpl9UsYoutube: @unratodemisterioargContacto:unratodemisterio.arg@gmail.com

Continuamos hablando de supersticiones. Justamente esta semana (la semana en la que yo estaba preparando esta lección) tuvimos un día que fue martes 13 y, la verdad, aunque yo no soy supersticiosa, no tuve un buen día. Mejor os lo cuento en otro momento.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Bienvenida Familia Nocturna a ésta Oscura Fogata de Historias de Cementerios y el Peregrinar de los Mu3rt0s en @hablemosdeloquenoexisteEl día de hoy empezamos con éste doble especial de Halloween y Día de Muertos, les traigo recorridos en Panteón que terminan en traumas, espíritus de halloween y rituales que atrajeron seres que asechan en la oscuridad. Escucha de las tradiciones que le ayudaron a Nando a pedir ayuda a sus ancestros ; la protección contra la bruja avara y los secretos del armario de la Abuela. Así que prepárate porque llegó el momento de que @hablemosdeloquenoexiste

como una victoria el esperpento que se vivió con la comparecencia de Sánchez en la comisión de investigación del Senado sobre el «caso Koldo». El formato le resultaba cómodo, ya que era el escenario ideal para poner en funcionamiento el ventilador de la casquería. En este terreno es muy hábil, porque le guía la supervivencia y la falta de escrúpulos. Creo que los que sueñan en la convocatoria de elecciones generales el próximo año pudieron comprobar que piensa jugar el partido hasta el último minuto, salvo que surja una ventana de oportunidad que le permitiera ganar las elecciones. Sánchez estuvo prepotente, displicente y faltón como haría cualquier bravucón. Es un traje con el que se siente cómodo. Hasta decidió sacar a pasear unas gafas que tengo mis dudas de si las necesitaba, porque le resultaban útiles en su farsa.

Hoy te contamos historias de brujas, brujas que se manifiestan como aves o seres de humo que rondan especialmente casas donde hay recién nacidos para chuparles los huesos, quédate con nosotras y descubre estas historias. Learn more about your ad choices. Visit megaphone.fm/adchoices

Una superstición es una creencia irracional ajena a la religión, que consiste en pensar que determinados hechos o acciones tienen una consecuencia positiva o negativa. Por ejemplo, es una superstición creer que abrir un paraguas en un lugar cerrado trae mala suerte.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

¿Cómo un encuentro fortuito puede cambiar nuestra historia? Hace 25 años, Emilio Silvia impulsó la primera exhumación científica, la de su abuelo y la de otras 12 víctimas del franquismo en Priaranza del Bierzo, en León. Emilio Silva preside la Asociación para la Recuperación de la Memoria Histórica y a él le debemos la Ley de la Memoria Histórica y que muchas familias se hayan atrevido a romper el silencio

Continuamos practicando el futuro y el condicional. Las formas ya las repasamos en la lección anterior, así como los usos del futuro y el condicional simple. En esta lección nos centramos en las formas compuestas.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Vanessa Ogaldez, LAMFTSPECIALTIES:TraumaCouples CommunicationIdentity/Self Acceptancehttps://www.dcctherapy.com/vanessa-ogaldez-lamftFrom Her website: Maybe you have said something like, “What else can I do?” and it is possible you feel stuck or heartbroken because you can't seem to connect with your partner as you want or used to. Whether or not you're in a relationship and you have experienced trauma, hurtful arguments, or life changes that have brought on disconnection in your relationships, there is a sense of loss and heartache. You may find yourself in “robot mode” just going through your daily tasks, causing you to eventually disconnect from others, only to continue the cycle of miscommunication and loneliness. Perhaps you feel misunderstood, and you compensate by being helpful to everyone else while you yearn for true intimacy and friendships. Sometimes you feel there are so many experiences that have contributed to your pain and suffering that you don't know where to start. There are Cultural norms you may feel that not everyone can understand and therapy is not one of those Cultural norms. I believe therapy can be a place of safety, healing, and self-discovery. As a therapist, my focus is to support you and your goals in life and relationships. I am committed to you building deep communications, connections and feeling secure in the ability to share your emotions.Danielle (00:06):Good morning. I just had the privilege and honor of interviewing my colleague, another therapist and mental health counselor in Chicago, Vanessa Les, and she is located right in the midst of Chicago with an eye and a view out of her office towards what's happening with ICE and immigration raids. I want to encourage you to listen into this episode of the Arise Podcast, firsthand witness accounts and what is it actually like to try to engage in a healing process when the trauma may be committed right before someone comes in the office. We know that's a possibility and right after they leave the office, not suggesting that it's right outside the door, but essentially that the world in which we are living is not as hopeful and as Mary as we would like to think, I am sad and deeply disturbed and also very hopeful that we share this power inside of ourselves.(01:10):It's based on nonviolence and care and love for neighbor, and that is why Vanessa and I connected. It's not because we're neighbors in the sense of I live next door to her in Chicago and she lives next door to me in Washington. We're neighbors because as Latinas in this world, we have a sense of great solidarity in this fight for ourselves, for our families, for our clients, to live in a world where there's freedom, expression, liberation, and a movement towards justice and away from systems and oppression that want to literally drag us into the pit of hell. We're here to say no. We're here to stand beside one another in solidarity and do that together. I hope you join us in this conversation and I hope you find your way to jump in and offer your actual physical resources, whether it's money, whether it's walking, whether it's calling a friend, whether it's paying for someone's mental health therapy, whether it's sharing a meal with someone, sharing a coffee with someone. All these things, they're just different kinds of things that we can do, and that's not an exhaustive list.(02:28):I love my neighbor. I even want to talk to the people that don't agree with me, and I believe Vanessa feels the same way. And so this episode means a lot to me. It's very important that we pay attention to what's happening and we ground ourselves in the reality and the experiences of black and brown bodies, and we don't attempt to make them prove over and over and over what we can actually see and investigate with our own eyes. Join in. Hey, welcome Vanessa. I've only met you once in person and we follow each other online, but part of the instigation for the conversation is a conversation about what is reality. So there's so many messages being thrown at us, so many things happening in the world regarding immigration, law enforcement, even mental health fields, and I've just been having conversations with different community members and activists and finding out how do you find yourself in reality what's happening. I just first would love to hear who you are, where you're at, where you're coming from, and then we can go from there.Vanessa (03:41):Okay. Well, my name is Vanessa Valez. I'm a licensed marriage and family therapist. Before becoming a therapist five years ago through my license, I worked in nonprofit for over 20 years, working with families and community and addressing what is the need and what is the problem and how can we all get together. Been involved with different movements and nonprofit organizations focusing on the community in Humbolt Park and Logan Square in the inner city of Chicago. My parents are longtime activists and they've been instrumental in teaching me how to work in community and be part of community and to be empathetic and thoughtful and caring and feeling like what happens to me happens to us and what happens to us happens to me. So that's kind of the values that I come from and have always felt that were true. I'm a mom of three and my husband and I have been together for 29 years, so since we were teenagers.Thank you. But yeah, so that's a lot of just in general who I am and culturally, I come from an Afro Latina culture. I am a Puerto Rican born here, well born in New York where my family was from and they migrated from Puerto Rico, my grandparents did. And in our culture, we are African, we are indigenous, and my dad is Puerto Rican and Native American. So there's a lot in here that I am a hundred percent all of it. So I think that's the view and experience that I come from is knowing who I am and my ancestors who are very important to me.Danielle (06:04):I mean, that encompasses so much of what I think the battle is over who gets to be American and who doesn't. Right? Yeah, definitely. From your position in your job and you're in Chicago right on the ground, I think a lot of people are wondering what's really happening? What are you seeing? What's true? Can you speak to that a little bit?Vanessa (06:32):Yeah. What's really happening here is, I don't know, it's like what's really happening here? People are really scared. People are really scared. Families that are black and brown, families that are in low income situations, families that have visas, families that have green cards, families that are undocumented, all of us are really scared and concerned, and the reason is because we feel that there is power being taken from us without any kind of accountability. So I see my friends and family saying ICE is in our neighborhood, and I mean a block away from where I live, ICE is in our neighborhood, in our schools. We have to watch out. ICE is in front of our church or ICE is patrolling our neighborhood, and we have to all come together and start throwing whistles and we have to know what it is that we're supposed to do if we get interact, if we interact with ice or any kind of federal agent, which is just in itself disturbing, and we're supposed to just get up in our day and send our kids to school, and we're supposed to go to work and do the things that we're supposed to do.(08:07):So it's traumatic. This is a trauma that we are going through, and I think that it only triggers the traumas that a lot of us, black and brown people and community have been trying to get the world to listen and recognize this isn't new for us. It's just now very aggressive and very violent and going backwards instead of forward.(08:39):I think that's how I would describe what is really happening in Chicago. On the other side, I think there's this other place of, I'm kind of really proud of a lot of our people where I think it is understandable to say, you know what? It's not me or mine, or I got my papers all together, so that's really unfortunate, but it's not something that's happening in front of me. I could understand that there are some of some people who feel that way because it does feel like a survival situation. I think though there are others who are saying, no, what happens to you is happening to me too, I'm going to keep accountable to my power. And there's a lot of allies out there. There are a lot of people who are moving and saying, I'm afraid, but I'm still going to act in my fear.(09:37):And I think that's really brave. So in that way, I feel like there's this movement of bravery and a movement of we've had enough and we're going to reinvent what it is that is our response. It's not this or that. It's not extreme to extreme, but I'm going to do it in the way that I feel is right and that I feel that it's good for me to do and I can be truthful in that. And so today I'm really proud because my kids are going to be protesting and walking out of their school and I'm super, super proud and I was like, send pictures because I'm so proud of them. And so someone could say, is that doing anything? I'm like, hell yeah, doing something. It's doing something. The kids are saying, what power do we have? Not much, but whatever I have, I'm going to put that out there and I'm going to be brave and do it.(10:34):And it's important for us to support them. I feel their school does a really good job of supporting them and guiding them through this and letting us parents know, Hey, talk to your kids about this shadow to Belmont Intrinsic Charter School. But they really are doing something. And I find that in a lot of the schools around Chicago, around the Hermosa, Logan Square, Humbold Park area where I live in Humboldt Park, I find that a lot of the schools are stepping up and saying, we are on the community side of taking care of our kids and what's best for our families. So there's that happening and I want to make sure to give that. We have to see that too.Danielle (11:15):One thing you really said at the beginning really struck me. You said power without accountability. And two things I think of you see a truck, you see a law enforcement person acting without accountability. Not only does that affect you in the moment and that trauma particularly maybe even chase you, but I think it activates all the other sense and remembrances of when you didn't have power and there was no accountability. So I thought of that, but I also thought of the people perpetrating these crimes and the way it's reinforcing for inside their own body that they can do whatever they want and not have to pay attention to their own soul, not have to pay attention to their own humanity. And there's something extremely dehumanizing about repeating and repeating and normalizing that for them too. So I was, those are the two things that kind of struck me at the beginning of what you said.Vanessa (12:14):Yeah, I think what you're saying right now is I think the shock factor of it all of how could you do this and do these things and say these things and not only feel that there won't be any accountability, and I think all of us are kind of going like, who's going to keep this accountable? But I think also, how can you do that and feel okay about it? And so I think about the president that just is, I think a person who I will always shock me all the things that he's doing and saying, it shocks me and I'm glad it shocks me. It should never be normal, and I think that's important. I think sometimes with a lot of supporters of his, there's this normalcy of that's just him. He's just really meaning what he's saying or he's just kind of blunt and I like that about him. That should never be normalized. So that's shocking that you can do that. He can do that and it not be held accountable to the extent that it should be. And then for there to be this huge impact on the rest of us that he's supposed to be supporting, he's supposed to be protecting and looking out for, and then it's permissible, then it's almost supported. It's okay. This is a point of view that other people are like, I'm in supportive.(13:47):I think that sounds evil. It sounds just evil and really hard to contend with,Danielle (13:58):Which actually makes what the students do to walk out of their schools so much so profoundly resistant, so profoundly different. Walking itself is not violent kids themselves against man and masks fully. I've seen the pictures and I'm assuming they're true, fully geared up weapons at their side, tear gas, all this, and you just have kids walking. Just the stark contrast in the way they're expressing their humanity,Vanessa (14:30):Right? Yes. I think, yeah, I see that too, and I think it's shocking and to not recognize that, I think that's shocking for me when people don't recognize that what is going on with I think the cognitive process, what is going on with people in society, in American society where they look at children or people walking and they demonize it, but then they see the things and hear the things that this administration is doing and that they're seeing the things that our military is being forced to do and seeing the things that are happening with ice agents and they don't feel like there's anything wrong with it. That's just something that I'm trying to grapple with. I don't. I see it and you see it. Well, it is kind of like I don't know what to do with it.Danielle (15:34):So what do you do then when you hear what happens in your own body when you hear, oh, there's ice agents at my kid's school or we're things are on lockdown. What even happens for you in your body?Vanessa (15:48):I think what happens for me is what probably a lot of people are experiencing, which is immediate fear, immediate sorrow, immediate. I think I froze a few times thinking about it when it started happening here in Chicago more so I have a 17-year-old little brown boy, and we're tall people, so he is a big guy. He might look like a man. He is six something, six three maybe, but this is my little boy, this is my baby, and I have to send him out there every day immediately after feeling the shock and the sorrow of there's so many people in our generations. I could think of my parents, I could think of my grandparents that have fought so that my son can be in a better place and I feel like we're reverting. And so now he's going to experience something that I never want him to experience. And I feel like my husband and I have done a really great job of trying to prepare him for life with the fact that people are going to, some of them are going to see him in a different way or treat him in a different way. This is so different. The risk is so much greater because it's permissible now,(17:19):And so shock a freeze, and then I feel like life and vision for the future has halted for everybody here.(17:29):We can't have the conversation of where are we going? What is the vision of the future and how can I grow as a person? We're trying to just say, how can I get from A to Z today without getting stopped, without disappearing, without the fear completely changing my brain and changing my nervous system, and how can I find joy today? That is the big thing right now. So immediately there's this negative effect of this experience, and then there is the how can we recover and how can we stay safe? That's the big next step for us is I think people mentioned the word resilience and I feel like more people are very resilient and have historically been resilient, but it's become this four letter word. I don't want to be resilient anymore. I want to thrive. And I feel like that for my people. My community is like, why do we have to feel like we, our existence has to be surviving and this what's happening now with immigration and it's more than immigration. We know that it's not about just, oh, let's get the criminals. We know that this is targeted. There's proof out there, and the fact that we have to keep on bringing the proof up, it makes no sense. It just means if you don't believe it, then you've made a decision that you're not going to believe it. So it doesn't matter if we repeat it or not. It doesn't matter if you're right there and see it. So the fact that we have to even do the put out the energy of trying to get this message out and get people to be aware of it(19:24):Is a lot of energy on top of the fact that we're trying to survive this and there's no thriving right now. And that's the truth.Danielle (19:38):And the fact that people can say, oh, well, that's Chicago, that's not here, or that's Portland, that's not here. And the truth is it's here under the surface, the same hate, the same bigotry, the same racism, the same extreme violence. You can feel it bubbling under the surface. And we've had our own experiences here in town with that. I think. I know they've shut off funding for Pell grants.And I know that's happened. It happened to my family. So you even feel the squeeze. You feel the squeeze of you may get arrest. I've had the same talk with my very brown, curly hair, dark sun. I'm like, you can't make the mistakes other kids make. You can't walk in this place. You can't show up in this way. This is not a time where you can be you everywhere you go. You have to be careful.Vanessa (20:38):I think that's the big thing about our neighborhoods is that's the one place that maybe we could do that. That's the one place I could put my loud music on. That's the one place I could put my flags up. My Puerto Rican flags up and this is the one place that we could be. So for that to now be taken from us is a violence.Danielle (21:01):Yeah, it is a violence. I think the fact, I love that you said at the very beginning you said this, I was raised to think of what happens to me is happening to you. What happens to you is happening to me. What happens to them is happening to me and this idea of collective, but we live in a society that is forced separation, that wants to think of it separate. What enables you to stay connected to the people that love you and that are in your community? What inside of you drives that connection? What keeps you moving? I know you're not thriving, but what keeps youVanessa (21:37):Surviving? That's a good question. What keeps us surviving is I think it's honestly, I'll be really honest. It's the knowledge that I feel like I'm worth it.(21:53):I'm worth it. And I've done the work to get there. I've done the work to know my healing and to know my worth and to know my value. And in that, I feel like then I can make it My, and I have made it. My duty to do that for others is to say, you are worth it. You are so valuable. I need you and I know that you need me. And so I need to be well in order to be there for you. And that's important. I think. I see my kids, and of course they're a big motivator for me of getting up every day and trying to persevere and trying to find happiness with them and monitor their wellbeing and their mental health. And so that's a motivation. But that's me being connected with others. And so then there's family and friends that I'm connected with talking to my New York family all the time, and they're talking to me about what's going on there and them asking them what's going on there. And then we're contending with it. But then, so there's a process of crying about it, process of holding each other's hands and then process of reminding each other, we're not alone(23:12):And then processing another level of, and we can't give up. There's just too much to give up here. And so if it's going to be taken, we're going to take back our power and we're going to make it the narrative of what it's going to be, of how this fight is going to be fought. And that feels motivating. Something to do. There's just so much we've done, so much we've built(23:35):These communities have, I mean, sometimes they show the videos of ice agents and I'm like, wow, behind the scenes of the violence happening, you could see these beautiful murals. And I'm like, that's why we fight. That's why every day we get up, that's why we persevere is because we have been here. It wasn't like we just got here. We've been here and we've been doing the work and we've been building our communities. They are taking what we've grown. They're taking research from these universities. They're taking research from these young students who are out here trying to get more information so that it could better this community. So we've built so much. It's worth it. It's valuable and it's not going to be easily given.Danielle (24:29):Yeah, we have built so much. I mean, whether it's actually physically building the buildings to being involved in our schools and advocating because when we advocate just not for our rights, but in the past when we advocate for rights, I love what Cesar Chavez talks about when you're advocating for yourself, you're advocating for the other person. And so much of our advocacy is so inclusive of other people. And so I do think that there's some underestimation of our power or a lot, and I think that drives the other side mad. Literally insane.Vanessa (25:14):I think so too. I think this Saturdays protest is a big indicator of that. I know. Which you'll see me right there because what are we going to do? I mean, what are the things we can do things and we can do. And I feel like even in the moments when I am in session with a family or if I'm on a conversation with a friend, sometimes I post a lot of just what I see that I think is information that needs to get out there. And I am like somebody's going to see it and go like, oh, I didn't see that on my algorithm. And I get conversations from friends and family of, I need to talk about this. What are your thoughts about it? And I feel like that's a protest of we are going to join together in this experience and remind each other who we are in this moment and in this time. And then in that power, we can then make this narrative what we want it to be. And so it's a lot of work though. It's a lot of work and it's a lot of energy. So then it's a job right now. And I think that's why the word resilience is kind of a four letter word. Can we talk about the after effect? Because the after effect is depleted. There's just, I'm hungry. My nervous system is shot. How do I sleep? How do I eat? How do I take care and sell? soThe(26:54):A lot of work and we got to do it, but it's the truth of it. So both can exist, right? It's like how great and then how hard.Danielle (27:08):I love it that you said it's a job. It is an effing job, literally. It's like take care of your family, take care of yourself, whatever else you got going on. And then also how do you fight for your community? Because that's not something we're just going to stop doing.Literally all these extra work, all this extra work, all this extra job. And it's not like you would stop doing it, but it is extra.What do you think as jumping in back into the mental health field? And I told someone recently, they're like, oh, how's business going? I'm like, what do you mean? How's your client load? And I was like, well, sadly, the government has increased my caseload and the mental distress has actually in my profession, adds work to my plate.And I'm wondering for you what that's like. And it almost feels gross to me. Like someone out there is committing traumas that we all see, I see in the news I'm experiencing with my family, and then people need to come in more to get therapy, which is great. I'm glad we can have that process. But also, it's really gross to say your business has changed because the government is making more trauma on your people,Vanessa (28:29):Right? And I don't know if you experienced this, but I'm also feeling like there's this shift in what the sessions look like and what therapy looks like. Because it's one thing to work on past traumas or one thing to say, let's work on some of the cognitive distortions that these traumas have created and then move into vision and like, okay, well then without that, who are you and what are you and how can you move? And what would be your ideal future that you can work towards that has all halted? That's not available right now. I can't say you're not at risk. What happened to you way back is not something that's happening to you right now that it's not true. I can't tell those who are scientists and going into research, you're fine. You don't have to think about the world ending or your life as you know it ending because the life as people, their livelihoods are ending, have ended abruptly without any accountability, without any protection. It has halted. And a lot of these families I'm working with is we can't go into future that would serve me as let's go into the future. Let's do a vision board that would serve my agenda. But I'm going to be very honest with you, I have to validate the fact that there is a risk. My office is not far from Michigan Avenue. I could see it from here. My window's there, it's right out the window. I have families coming in and going, I'm afraid to come to session(30:25):Because they just grabbed somebody two years ago and no one said anything that was around them. I have no one that I can say in this environment that is going to protect me, but they come anyway because they freaking need it. And so then the sessions are that the sessions are the safe place. The only semblance of safety for them. And that's a big undertaking I think emotionally for us as therapists is how do I sit and this is happening. I don't have an answer for you on how to view this differently. It is what it is. And also this is the only safe place. I need to make sure that you're safe with the awareness. You're going to leave my office and I'm going to sit with that knowledge. So it's so different. I feel it's changed what's happening.Danielle (31:27):Oh man, I just stopped my breath thinking of that. I was consulting with a supervisor. I still meet with supervision and get consult on my cases, and I was talking about quote anxiety, and my supervisor halted me and she's like, that's not anxiety. That's the body actually saying there's a real danger right now. This is not what we talk about in class, what you studied in grad school. This is like of court. That body needs to have that level of panic to actually protect themselves from a real threat right now. And my job isn't to try to take that away.Vanessa (32:04):Right? Right. Yeah. And sometimes before that was our job, right? Of how can I bring the adult online because the child when they were powerless and felt unsafe, went through this thing. Now it's like, no, this adult is very much at risk right now when they leave this room and I have to let them say that right now and let them say whatever it is that they need to say, and I have to address it and recognize what it is that they need. How can I be supportive? It is completely mind blowing how immediate this has changed. And that in itself is also a trauma. There had not been any preparing for, we were not prepared,Danielle (32:57):Vanessa. Then even what is your nervous system? I'm assuming it goes up and it comes down and it goes, what is it like for your own nervous system to have the experience of sitting in your office see shit some bad shit then with the client, that's okay. And then you don't know what's happening. What's happening even for you in your own nervous system if you're willing to share?Vanessa (33:24):Yeah, I'm willing to share. I'm going through it with everybody else. I really am. I'm having my breakdowns and I have my therapist who's amazing and I've increased my sessions with her. My husband and I are trying to figure out how do we hold space and also keep our life going in a positive way. How do we exemplify how to deal with this thing? We're literally writing the book for our kids as we go. But for me, I find it important to let my, I feel like it's my intuition and my gut and my spirit lead more so in my sessions. There have been moments where I find it completely proper to cry with my clients, to let my tears show.(34:34):I find that healing for them to see that I am moved by what they are sharing with me, that they are not wrong to cry. They're not wrong. That this is legitimate. And so for me, that is also healing for me to let my natural disposition of connection and of care below more, and then I need to sleep and then I need to eat as healthy as possible in between sessions, food in my mouth. I need to see beauty. And so sometimes I love to see art especially. So I have a membership to the art museum, a hundred bucks a month, I mean a year. And that's my birthday gift to me every year around March. I'm like, that's for me, that's my present. And I'll go there to see the historical art and go to the Mexican art museum, which is be beautiful. I mean, I love it. And that one, they don't even charge you admission. You give a donation to see the art feels like I am connecting with those who've come before me and that have in the midst of their hardships, they've created and built,(36:06):And then I feel more grounded. But it isn't every day. There are days and I am not well, and I'll be really honest with that. And then I have to tell my beautiful aunt in New York, I'm not doing good today. And then she pours into me and she does that. She'll do that with me too. Hey, I'm the little niece. I ain't doing all right. Then I pour into her. So it's a lot of back and forth. But like I said before, I've done the work. I remember someone, I think it was Sandra, in fact, I think Sandra, she said to me one time, Vanessa sleeping is holy.Like, what? Completely changed my mind. Yeah, you don't have to go into zero. You don't have to get all the way depleted. It's wholly for you to recover. So I'm trying to keep that in mind in the midst of all of this. And I feel like it's done me well. It's done me really good So far. I've been really working hard on it.Danielle (37:19):I just take a big breath because it isn't, I think what you highlight, and that's what's good for people to know is even as therapists, even as leaders in our communities, we have to still do all these little things that are necessary for our bodies to keep moving. You said sleep, eat the first one. Yeah, 1 0 1. And I just remember someone inviting me to do something recently and I was just like, no, I'm busy. But really I just needed to go to bed and that was my busy, just having to put my head down. And that feeling of when I have that feeling like I can put my head down and close my eyes and I know there's no immediate responsibility for me at my house. That's when I feel the day kind of shed a bit, the burden kind of lessens or the heightened activity lessens. Even if something comes up, it's just less in that moment.Vanessa (38:28):Yes, I agree. Yeah, I think those weekends are holy for me. And keeping boundaries around all of this has been helpful. What you're saying, and no thank you. Next, I'll get you next time. And not having to explain, but taking care of yourself. Yeah. So importantDanielle (38:51):Vanessa. So we're out here in Washington, you're over there in Chicago, and there's a lot of folks, I think in different places in this United States and maybe elsewhere that listen and they want to know what can they do to support, what can they do to jump on board? Is there practical things that we can do for folks that have been invaded? Are there ways we can help from here? I'm assuming prayers necessary, but I tell people lately, I'm like, prayer better also be an action or I don't want it. So what in your imagination are the options? And I know they might be infinity, but just from your perspective.Vanessa (39:36):Yeah, what comes to mind I think is pray before you act. Like you just said, for guidance and honestly, calling every nonprofit organization that's within the black and brown community right now and saying, what is it that you need? I think that would be a no-brainer for me. And providing that. So if they're like, we need money. Give that money. We need bodies, we need people, volunteers to do this work, then doing that. And if they need anything that you can provide, then you're doing that. But I think a lot of times we ask the question, what do you need? And that makes the other person have to do work to figure out to help you to get somewhere. And so even though it comes from a very thoughtfulI would say maybe go into your coffers and say, what can I give before you ask the question? Because maybe just offering without even there being a need might be what you just got to do. So go into your coffers and say, what do I have that I can give? What is it that I want to do? How do I want to show up? Asking that question is the first thing to then lead to connecting in action. So I think that that might be my suggestion and moving forward.Danielle (41:05):One thing I was thinking of, if people have spare money, sometimes I think you can go to someone and just pay for their therapy.Vanessa (41:23):Agree. Yeah. Offer free therapy. If you are a licensed therapist in another city, you have colleagues that are in the cities that you want to connect with and maybe saying, can I pay for people that want therapy and may not be able to afford it? Maybe people who their insurance has been cut, or maybe people who have lost income. If there's anybody, please let me know. And I want to send that money to them to pay for that, and they don't have to know who I am. I think that's a beautiful way of community stepping up for each other.Danielle (41:59):The other thing I think of never underestimate the power of cash. And I know it's kind of demonized sometimes, like, oh, you got to give resources. But I find just sending people when you can, 20, 15, 30, 40 bucks of people on the ground, those people that really love and care about their community will put that money to good use. And you don't actually need a receipt on what it went for.So Vanessa, how can people get ahold of you or find out more about you? Do you write? Do you do talks? Tell me.Vanessa (42:39):Yeah, like I said, I am busy, so I want to do all of those things where I'm not doing those things now, but people can contact me through the practice that I work in the website, and that is deeper connections counseling. And my email is vanessa@dcctherapy.com. And in any way that anybody wants to connect with me, they can do that there.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Today we're going to learn some new nouns to describe people, including family members such as “grandfather”, “grandmother”, “uncle”, and “aunt”. Practice all of today's Spanish for free at LCSPodcast.com/169

Vamos a dedicar esta lección y la siguiente a repasar el futuro y el condicional, tanto las formas simples como las compuestas. Además de las formas, repasaremos los usos más importantes y nos detendremos en aquellos más especiales o en algunos de los que todavía no hemos hablado. Buen plan, ¿verdad? Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Historia original escrita por: somethinggoeshere2somethinggoeshere2 (u/somethinggoeshere2) - RedditPublicada en Reddit NoSleep: We found a cave on my grandmother's property, what's inside needs to stay hidden forever. : r/nosleepPermiso otorgado por el autorTraducción y narración por: Darksoul Horror─────────────────────────────Estás son mis nuevas redes sociales:→ Instagram - Sebastian Echeverri (@seb_echeverri) • Instagram photos and videos→ Facebook - Sebastian Echeverri | Facebook─────────────────────────────Créditos musicalesRepulsive – REPULSIVE - YouTube─────────────────────────────Canción de la introVivek Abhishek - Voodoo[ No Copyright ] VOODOO | HORROR MUSIC | ROYALTY FREE MUSIC─────────────────────────────Redes Sociales de este canal: → Instagram - Darksoul (@darksoulhorror) • Fotos y videos de Instagram→ Facebook - Darksoul Horror | Facebook─────────────────────────────#Creepypastas #CreepypastasenEspañol #NoSleep

Hoy vamos a practicar situaciones que te pueden suceder cuando estás en España o en algún país de habla española. En estas situaciones, normalmente, no tenemos mucho tiempo para pensar qué decir y cómo decirlo, por eso es bueno practicarlas de vez en cuando, para así estar preparados en caso de vernos algún día en una situación similar.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

Hoy repasamos las oraciones de relativo (Relativsätze). Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

En el 900.50.60.06, nuestros 'Fósforos' relatan anécdotas muy dispares. Y todo, a raíz del tema del día que les proponemos. ¿Qué confusiones han tenido por no llevar las gafas o no ver bien? Ya te anticipo que una de las historias tiene que ver con el Cola-Cao y una abuela.Mariana es una oyente que tiene dos hijos adolescentes que le roban cosas del baño para llevarlo al suyo. Resulta que "me pongo mi desodorante y digo: 'ala, qué desodorante más fresquito'. Parecía aquello que iba a echar a volar. Tenía olor a menta. Y me empezó a escocer". Sigue su historia contando que salió a la calle y se lo contó a su amiga. Ella le hizo sospechar: ¿y si no era desodorante? Resulta que "era un roll on para los golpes. Inmediatamente después, María cuenta que ya tiene una edad. Sus hijos son muy mayores y tienen sus pequeños. Cuida de sus nietos. Son trillizos. Un día, les preparó su Cola-Cao para desayunar y le dice uno de ellos: 'Abu, tiene muchas burbujas que están ...

Os voy a leer el texto y te propongo que primero lo escuches y te fijes en la pronunciación, en la entonación, en las pausas que hago etc. Después lo vuelves a escuchar y lo lees en alto conmigo. Lo voy a leer a una velocidad media para que tú lo leas conmigo poniendo atención a la pronunciación, ¿de acuerdo?  Wir lernen und üben Spanisch zusammen.Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

En este episodio de Hecho Para Gamers hablamos de Borderlands 4 y sus problemas de rendimiento en PC, la abuela gamer japonesa de 100 años, la nueva consola retro Atari Gamestation Go, los próximos lanzamientos más esperados y todas las sorpresas del Nintendo Direct 2025.

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¿Cuál crees que es tu edad? No la que tienes según tu año de nacimiento, sino qué edad sientes tú que tienes. ¿Te consideras una persona joven o vieja? ¿Cuándo se deja de ser joven? ¿Y a qué edad empieza la vejez?Curso de español en formato pódcast. Spanisch Kurs im Podcast-FormatPDF-Datei: Lektionen 351-375:https://myablefy.com/s/spanisch/spanisch-b2-lektionen-351-375-fd67a890PDF-Datei B2: Lektionen 301-350: https://myablefy.com/s/spanisch/niveau-b2-lektionen-301-350-c62f9b6fPDF-Datei B2: Lektionen 326-350: https://myablefy.com/s/spanisch/spanisch-b2-lektionen-326-350-d7dc6bdaAuf meiner Webseite  www.spanischmitmaria.de/spanisch-akademie findest du alle meine Lernmaterialien: Podcasts, Hörbücher usw.Kontakt mit mir: charlaconmaria@gmail.comDu kannst mir auf INSTAGRAM folgen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spanischmitmaria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ich würde mich sehr freuen wenn du:-Den podcast bewertest (*****) und kommentierst, zum Beispiel bei Apple Podcast: Me gusta mucho el podcast, no puedo estar un día sin él :)).-In den Social Media teilst: Instagram, Facebook usw.-Ihn weiterempfiehlst: Abuela, tienes que escuchar el podcast de María, es increíble.¡Muchas gracias! Vamos a seguir aprendiendo español juntos.

¿Casi dos horas de episodio? ¡Claro que sí, porque el chisme se puso buenísimo en el foro de Noche de Chicxs con nuestro querido Jos Aranalde!

Exclusive Deals For Reading With Your Kids Listeners! Visit www.zivo.life and use the promo code READ to get 30% off The Better Microalgae – your ultimate daily nutrient boost! Visit www.BigForkBrands.com and use the promo code READ to get 20% off the most delicious pork snacks ever. Visit www.CozyEarth.com and use the promo code READ to get an incredible 41% off their ultra cozy and comfy bedding. In this heartwarming episode, host Jed Doherty sits down with two inspiring children's book authors—Mayra Cuevas and Janice Milluslich—to celebrate the power of family, culture, and inclusion in kids' literature. First up, Mayra Cuevas shares the story behind her critically acclaimed picture book, MY ABUELA IS A BRUJA/MI ABUELA ES UNA BRUJA. Mayra opens up about her Puerto Rican roots, the magical bond she shares with her grandmother, and how family traditions like making sofrito and flan inspired her writing. Listeners will love hearing about the vibrant illustrations by Lorena Alvarez Gomez and how the book brings the sights, sounds, and flavors of Puerto Rico to life. Mayra also discusses the importance of reading together, passing down traditions, and creating quiet moments of connection in today's busy world. Next, Janice Milusich introduces her touching new book, I Hear the Snow, I Smell the Sea, which follows a blind girl as she explores the changing seasons through her senses. Drawing on her 30 years of experience as a teacher for the visually impaired, Janice explains how firsthand experiences and sensory learning help all children—especially those with disabilities—understand the world around them. She highlights the importance of representation in children's books and how stories like hers foster empathy, confidence, and inclusion. Throughout the episode, Jed, Mayra, and Janice discuss the impact of diverse stories, the value of family bonds, and the need for more inclusive children's literature. Whether you're a parent, educator, or book lover, you'll walk away inspired to share these beautiful stories with the kids in your life. Don't miss this episode if you're searching for children's books that celebrate culture, tradition, and the magic of being yourself! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!