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Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday sale and get 80% off! Visit www.theritelife.com and use the code BLACKFRIDAY at checkout. Don't miss out on this incredible opportunity to invest in your transformation at a fraction of the cost! Need Support ? www.theritelife.com support@theritelife.com
Let's talk about how 1 strategy can eliminate 50% of your frustration dealing with emotional eating, reverting back to old habits, and staying on track. Need Support ? www.theritelife.com support@theritelife.com
In this episode, we dive deep into FAT—but hold up, this isn't your usual talk about Keto or cutting carbs. Instead, we're uncovering the little-known secrets of how your body can harness the power of fat to rev up your metabolism and transform you into a fat-burning machine. Ever heard of brown fat and its superpowers? We're breaking down the science behind why some fats are your friend and how simple changes to your shower routine, diet, and workout can majorly boost your health. Tune in to transform your understanding of fat and learn how to make it work in your favor. It's time to flip the script on fat! Need Support ? www.theritelife.com support@theritelife.com
Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You're not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we sabotage our own success and shares practical strategies to outsmart our brain's quest for instant gratification. Need Support ? www.theritelife.com support@theritelife.com
Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek at the BariBalance Blueprint course - your ticket to guided success and accountability. Don't miss out!Need Support ? www.theritelife.com support@theritelife.com
Unraveling the Real Culprit Behind Your Discomfort,' where we explore the surprising connection between anxiety and physical symptoms during the bariatric surgery journey. Learn to differentiate between true food intolerances and anxiety-induced discomfort, gaining insights and strategies for a smoother path to wellness. Tune in to shed light on this complex interplay and empower your journey to health.support@theritelife.com
Your Post-Surgery Rally Call' on the RITE LIFE PODCAST is here to remind you, in case you've forgotten or are slipping off track. Dive into this episode your pep talk on the importance of protein after bariatric surgery, packed with practical tips to help you refocus and stay committed to your health journeysupport@theritelife.com
6-12 Months Post-Op; how many calories should I be eating NOW? This episode is your guide to understanding how personal habits shape nutritional needs. Get insights on setting realistic goals and the importance of consistency in your dietary journey.support@theritelife.com
Ever wondered why some habits stick and others don't? It might just be your social circle. This podcast peels back the layers on the social factors that shape our health decisions. Get ready for eye-opening insights and practical tips on sculpting your social environment for a healthier you.
Transform Your New Year's Resolutions with 'The Rite Life Podcast'! Discover the impact of gateway habits and learn to turn ambitious goals into achievable standards. Tune in for practical strategies to make this year your most successful yet
Let's kick off the New Year!! Its 2024!!
Join us in this episode as we unravel the true essence of happiness. Explore why numbers don't define us, and discover how the pursuit of personal fulfillment, not weight loss goals, leads to a more extraordinary life.
Just a quick message to remind you that YOU Matter!!
Lets talk about balancing festivities with wellness goals in mind. Common concerns post-gastric sleeve patients have during holidays like Independence Day. Tune in for strategies to enjoy the celebrations fully while maintaining control and prioritizing your health!
Join us in this episode as we talk to Shea Quinn, who shares her experience after undergoing bariatric surgery and losing 100 pounds in one year. Shea shares the struggles she faced during her weight loss journey, including emotional challenges, and how she overcame them with a positive mindset, intuitive eating and determination. Tune in to hear about Shea's incredible transformation and her tips for success after bariatric surgery.
Join us as we sit down with Karissa, a trusted advisor at Blossom and a true inspiration for taking control of her health. Karissa shares her journey through Bariatric surgery. Listen as she candidly speaks about the challenges she faced and the positive changes that have resulted from taking charge of her health. With her warm and engaging personality, Karissa provides valuable insights for anyone looking to make a positive impact on heir own life. Don't miss this empowering episode of The Blossom Podcast as we learn from Karissa's story and are inspired to make a difference in our own lives!
It's 2023, have we set those New Year's Resolutions?
You may have met him, he manages transportation at Blossom. I'm proud to introduce Carl Jackson. Hear his story about his weight struggles, health scares, everything leading up to bariatric surgery, and where he is today.
We continue our conversation with one of the nation's leading Bariatric Surgeons Dr. Apel. Today we discuss Hair Loss, Gallbladder issues, Constipation, Weight Regain, Resetting your pouch, surgical intervention for regain AFTER the SLEEVE (SIPS), and much more. ENJOY!!
Meet Dr. Apel, one of the nation's leading Bariatric Surgeons. Today we dive deep, and discuss what you want to know from the surgeon himself. This is PART 1 of a 2 PART interview, not only discussing who Dr. Apel is, but the real discussion on who is a candidate, how Blossom Bariatrics is different, expectations from surgery, and the impact of surgery; metabolically, hormonally, and mentally. This is the interview you don't want to miss.
We've been eating the same way for so many years, here is a quick tip on breaking some of those habits and being more mindful.
Let's buffer our decision making with a little reflection. Here is a tip to help before you regret eating that slice.
1 year post op and 100 pounds down; meet Santos Fernandez. Everyone's journey is different, hear the struggles and success Santos faced pre and post bariatric surgery.
The first 6 months; the honeymoon phase, so what's next? Let's chat about some of the questions you might have after the first 6 months.
Let's talk about Diabetes for a second. We're hitting record highs with deaths related to Diabetes, exceeding 100,000 for the second straight year in a row.
We're back with the BariBoss Tabitha Johnson discussing Nutrition and Mindset! If you have questions about Plateaus, Head Hunger, Goals, Stress Management, Cross Addiction, listen to this conversation.
Let's revisit the importance of water and sipping that fluid. What's the struggle? Can I drink more? Am I stretching my stomach? Let's talk about it.
Meet some staff who talk the talk, and walk the walk. Successful Post-Op Clients & Blossom Staff Members Give You the Insider Scoop on WLS. Nick has been with Blossom since 2016 and Vanessa since 2020; both made the personal choice to undergo the Safe Sleeve procedure and have collectively lost over 270 pounds! Listen as they discuss THEIR JOURNEY; what it was like going into the operating room the day of their surgery, as well as what you can expect during your visit to Blossom!
Can I eat and drink at the same time? Or is that just an old wives tale? Lets talk about it. The rule is 30 mins stands between your food and water; lets discuss why.
I'm having my surgery in a few weeks and I want to be 100% prepared. I need a list of everything I need for the next 6 months.
What happens when you reach your goal? The prize isn't the top of that mountain... It's the journey!
Meet Lindsay!! Huge inspiration to the WLS community! As you know, everyone is different, and Lindsay is no exception. For her, she had to get her Mind right before got her Grind right. Find out what's made her successful on her Bariatric Journey.
Are you doing everything right but you still hit a weight stall? Let's break through that frustration a little bit.
GTS... the solution to every question. Today we are back with Dr. Andrew and answer some of your most frequently asked questions. No need to guess, we have the doctor right here!
Who's behind the mask? Who's behind the knife? Who's behind the tool that sets the wheels in motion? Very special guest today, your doctor...
Bariatric coach and post-op Blossom client; meet Tabitha Johnson the BariBoss.
We're BACK!! It's 2021. New season, whats next?
You wan't me to eat protein and veggies... So basically Keto right? Let's talk about it.
What's the big deal with fruit? Today we break it down! There is a method to the madness.
I Love my hair!!! Let's dive into hair loss a little bit. What do I need to take? How much biotin? Does it work?
Let's talk about what supplements are recommended post Gastric Sleeve.
Today is just not my day. The only kind of luck I have is bad luck. I can never catch a break. On top of it all... I gained 3 pounds. What else can possibly go wrong. Let's flip the switch. Today is a Good Day!!
6oz of food!! Weight vs. Volume. Let's clear up the confusion.
Hydration FAQ's. How important is water? Will IV Powder work? Can I count the water from my shakes toward my water intake? Let's get to the bottom of these questions and get sipping!!
Happy Labor Day!! Celebrating the hard work America was built on, and with every celebration, an opportunity to indulge. Let me remind you today that you are in control!!
Do you feel like you're failing?? Have you fallen off a bit? Has quarantine derailed you a bit? Here are a few steps to get you back on track!!
Today we dive into the basics on protein and why it's important. Let's eat!!
Hot topic right now... Collagen!! Can I have it? Should I have it? Will it help me with my skin and hair? Here are my 2 cents.
Today we discuss what your goal weight should be, what factors are involved with your goal weight, and why you should not compare yourself to anyone else's journey.
Meet Fiona! Outspoken, accountable and a huge inspiration to the WLS community! Find out what's made her successful in her bariatric journey.
Introducing The Blossom Podcast with your Registered Dietitian and co-host Catherine Kyle. Let's get better acquainted; hear a little bit about who we are, and take a step into Blossom Bariatrics.
Same value, same content, new name. Stay safe everyone!
I'm healthy, I drink Alkaline water!! Is that true? Alex talks to you today about what he thinks about Alkaline Water.
Gyms are opening up and we want to know, what should I lift? What should I focus on? How should I pair or group muscles when I go. I just need a routine. Today we talk about a simple approach to tackling the gym.
How many calories should I be eating? What should my Macros be at?
We are here with Transformation speaker, Master Hypnotist, and Best Selling Author Mark Yuzuik. Sit back as we discuss MINDSET and how it can drive us to where we want or swerve us off a cliff. Be sure to mention this episode and get hooked up with any one of his powerful programs here: https://hypnotizememark.com
This Pandemic is testing us. We are living in a time of great uncertainty, but what are you doing with your time? In 6 months or a year from now will you look back on this time and feel like you made the most of it?
Alcohol, the social lubricant... we get stronger, and they get weaker. When am I allowed to enjoy some alcohol again? And if I do, will I mess it up? Today we dive into all that. Make sure you grab a straw... it hits you harder.
Invest Alongside Boston's Top Angels: Our Syndicates Seasoned entrepreneur Nancy Briefs on her startup’s daring swing at Type 2 diabetes. AltrixBio is creating a pill that simulates the benefit of the best gastric bypass surgery: remission of diabetes in 80 percent of cases. With co-founders Jeff Karp and Ali Tavakoli, she is re-purposing an existing treatment with a great safety profile to address this daunting problem. Highlights include: Nancy Briefs, co-founded 7 companies and managed, or been on the board of, several others. Together with Dr. Karp and Dr. Tavakoli of Brigham & Women’s Hospital, Nancy co-founded AltrixBio to emulate the results of gastric bypass in a pill. Sal saw Nancy pitch at MIT Angels and Walnut Ventures and was impressed. Ali Tavakoli, M.D. performs the Roux-en-Y procedure which is the gastric bypass operation with the best record of success. Tavakoli and others observed that diabetic patients who experienced the procedure had their Type 2 diabetes go into remission about 80 percent of the time. Seven and a half years ago, upon observing this phenomenon, Dr. Tavakoli approached Jeff Karp, PhD, who trained at MIT’s renowned Langer Lab and works on new ways to deliver treatments to the body, wondering if the results could not be duplicated using a pill. The Roux-en-Y is irreversible and has considerable side effects. Drs. Karp and Tavakoli set to finding a reversible and benign way of mimicking the results of the procedure. Needless to say: Type 2 diabetes is a huge problem that currently eats up one in four dollars spent on healthcare. It a global problem. The team zeroed in on Sucralfate, a drug presently used to treat peptic ulcers that could be modified to produce the desired outcome. Sucralfate is designed to stick only to the ulcers. The modified Sucralfate can be made to adhere to the healthy lining of the digestive tract. The re-engineered drug, called LuCITM, thus, in theory, could be used to coat strategic parts of the intestine to control the uptake of sugar by the patient’s body. LuCITM was tested on mice with encouraging results. There is at present no drug that can cause diabetes to go into remission reliably. The treatment is expected to make part of the digestive system unavailable to nutrients only part of the day. The dosage would permit absorption of critical nutrients the rest of the time. An interesting quality of LuCITM is that it is easy to tune how long it stays in the gut. It is a platform that could be adapted, due to its versatility, to treating other diseases such as NASH or for the targeted delivery of biologics which are highly perishable in the body. Sal loves platforms. SQZ Biotech, Savran tech etc. Nancy says: it gives you more shots on goal. Plus: Sucralfate has a 30-year safety record, which could simplify the approval process. It has an expedited FDA approval path, given the history. It’s possible there could be a signal that it works in humans with the investment of five to seven million dollars. Sal talks about portfolio company SQZ Biotech. Nancy explains how an angel can make money investing in an early stage company. Hint: value creation needs to outpace fundraising by a lot. Nancy Briefs mentions the acquisition of Tilos Therapeutics by Meck for $773 million as an example of the type of exit possible. Silicon Valley Bank study reveals that 80% of companies are acquired at Phase II trials. She believes AltrixBio could be through Phase II trials in four years. Repurposing a drug such as Sucralfate that has a 30-year record of safety with the FDA can greatly shorten and the time to approval and reduce the cost from hundreds of millions to tens of millions The FDA has the files from the five generic suppliers of Sucralfate that show no heart risk, no cancer risk etc. The near-term inflection points for AltrixBio is (1) moving the compounding of the drug from the lab to an outside supplier, Catalant, and (2) once there is usable formulation of the drug AltrixBio will have a “pre-IND” meeting with the FDA to get initial guidelines for the approval process such as how many subjects will be required and what they acceptable endpoints might be in the first clinical trials. This information is expected to de-risk the investment substantially and to allow a sharper focus on how much money will be needed to fund clinical trials through Phase II. At the end of 2020, AltrixBio will already be at first-in-human trials and to have enrolled 15 to 20 patients. Nancy recalls pivotal times in her career. As a young sales rep for Pfizer she was impressed by a heart valve surgery she witnessed and realized at that moment that she wanted to spend her life in healthcare. Nancy’s decision to work in healthcare was reinforced by getting her MBA. Nancy recollects the various positions she had and what she got out of it. Nancy’s father ran a Pillsbury plant. Her mother was a small banker. Nancy discovered leadership early. She was student body president at her high school. Innovation = Invention X Commercialization, Ed Roberts from MIT/ Sloan Nancy says that in order to have a business in biotech you need a platform technology. Nancy talks about the work patent attorney Peter Fasse of Fish & Richardson is doing for AltrixBio. Nancy’s decision to found her first company came from the conviction that all the work she had done as an executive and board member had prepared her to take the leap. Taking a company through an IPO with Goldman Sachs back in the 1990s taught Nancy the importance of being able to convey a compelling narrative about the company. Speaking of the daring required to start a company, Sal recalls his business partner Bob Smith’s audacious but well-founded belief that he could build his business in competition with big Wall Street names. Nancy’s views on de-risking startups is consonant with Jeff Arnold’s. Being an entrepreneur is wonderfully fun. Nancy finds Massachusetts a great place to build a biotech company. Sal notes that Boston is a big exporter of ideas and a big importer of capital. Two third of Series A funding of Boston companies is from outside Massachusetts.
In this episode, Dr. Alvarez will talk about revisional surgery
Dr. Alvarez will talk about how the Gastric Sleeve is a better option than other weight loss surgeries.To get a better experience in this podcast Dr. Alvarez recommends you watch this episode on his YouTube channel, here’s the link below! ⬇️⬇️⬇️https://bit.ly/2GkRSW0
In Episode 48 we look at a few stories on the news, including one on the military paying for weight loss surgery.
In Episode 47 we chat with the winners of the Diva Taunia Backstage Pass Radio Show WLS Awards. Congrats to all that won, and a big thanks to those that called in to join us.
Support Chat Radio 45: DUH! Dumping Anyone?
Support Chat Radio 46: Mean Girlz and Boyz
In Episode 44 we talk about some stuff, but I don't remember what!
In Episode 40 we were joined by McNee and Patrina for a fun filled hour of weight loss surgery discussion and issues. On this episode we talk about the following stories form this weeks news... Stories we discussed * Christie White House bid talk spurs obesity debate * Children undergo weight loss surgeries in Qatar hospital * Body contouring rare after weight-loss surgery
In Episode 41 we were joined by Lisa and Patrina for a fun filled hour of weight loss surgery discussion and issues. On this episode we talk about the following stories form this weeks news... Stories we discussed * What 'Fat Talk' Does For Your Body Image * Poop, Weight Loss Surgery & Toilets * Duodenal switch bested gastric bypass for weight loss
In this week’s episode of BariatricTV we have a Drop Zone Freak who gave us a break. In the Dumping Ground we take a look at tailbone pain after weight loss surgery. Then, in Altered Reality, we discuss your cheating pouch, yes you have one. And we wrap things up in the Freak On segment with a quick weight loss surgery friendly dessert recipe.
In Episode 16 we chat a bit about the following weight loss surgery stories in the news * Woman With Diabetes Gains 85 Pounds to be Eligible for Gastric Bypass * Gastric Bands Must Stay a Last Resort * The Imagination Diet We also have some great weight loss surgery conversation with our friends: Rob, Kristopia, Trimoon, Lee Anne & Tim
In this week's episode of BariatricTV we start off with a 136lb drop in the Drop Zone. It's our Birthday so we have an announcement to make. We talk about when a pound should be worth more then a pound. And wrap things up with a site about secrets.
On this week's BariatricTV, we bring you the winner of the "Name the Before and After Segment" contest. We discuss an alternative to the medical ID bracelet. Talk about how not taking your supplements, can lead to weight gain. And finish things up by bringing you a new website from a non surgically altered freak call Snack Girl.
On this weeks episode of BariatricTV Mike straps into the hot seat as Lynnda is off taking her daughter to her first day at college. We start things off by announcing a new segment, and a contest to come up with a name for it. We then take a look and why your loved ones may be gaining weight while you're losing. And then we wrap things up with a review of a tasty, yet not to bad for ya, pirate snack.
On this weeks episode of BariatricTV, we’re on vacation!!! So we’ve decided to do a vacation themed show. We start things off with an I Freakin Did It that involves a staple of summer swimwear. We enter the Dumping Ground with a few ideas for summer vacation snacks. We alter you reality about where you’ll want to go on vacation post weight loss surgery. And we wind things up with a review of a new vitamin product that can help lighten the load when packing for your vacation.
In a show of comraderie for YouTuber SarahWillBeSkinny, Patrina discusses, and shows you, some of the skin issues that are starting to crop up.
On this weeks episode of BariatricTV, our “I freakin did it” is a two timer. We take a look at what it means to be Pouch Slapped! We then take a look at how making you SPEW can be a good thing. And we round things out with a quick look at a site that claims to have the truth about gastric bypass.
On this weeks episode of BariatricTV, our "I freaken did it" did it, off the rack. Then the girls talk about just how long you lose weight after weigh loss surgery, give you tips on staying hydrated through the summer, and review a very new and tasty form of Iron from the folks at Bariatric Advantage.
In episode Patrina is 6 weeks out from her RNY and it's been a tough week.
In episode 7 it’s one month out from surgery, and it’s Patrina’s birthday!
In Episode 20 we announce a new sponsor, give some shout outs to our most prolific BTV pimps and pimpettes, toss around some protein and highlight another great weight loss surgery blog and recipe site.
In Episode 19 we have a brand new contest for you, "I'll have the support please and hold the flaming," and a great site for you Bandsters.
In Episode 18 we end our highlighting of the different bariatric surgeries by taking a look at the RNY. Then we'll introduce you to great site to help you track your daily food and exercise and finish thins up with a some meatballs!
In Episode 17 we take a look at the the vertical banded gastroplasty, find out if a pouch can talk and take a look at a new bariatric recipe site.
In Episode 15 we take a look at the Vertical Sleeve Gastrectomy, discuss whether or not weight loss surgery is the easy way out and take a look at a program designed to have you running a 5k in nine short weeks.