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Happy Monday! How was your weekend? Travis talks about his Bottoms Up Saturday. Also, the Lakers had a HUGE win over OKC Is OKC the BEST team in the West? the win is exactly what the Lakers needed as the season is coming to an end. Plus, D'Marco talks about a guy who got offended by the Pizza that was served at the Farr's. Why is soccer so complicated? the guys poke fun at Jorge and time for D. Farr to take us into the FARR SIDE. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Weekend Whassup for Friday, 4/4/2025! The Point keeps you connected to the top 17 things happening around Sheboygan! The Sheboygan County Home Builders Expo is this Friday, Saturday and Sunday at Sheboygan’s Lakers Ice Center. Get some great ideas and talk with professionals about how to make them a reality! https://schba.org/events It’s Couples Stand Up Comedy Night with Yakov Smirnoff and Mark Gungor tonight (Friday) at 7:30 at The Weill Center For The Performing Arts in downtown Sheboygan! https://www.weillcenter.com/events/couples-comedy/ There’s a Spring Craft & Vendor Fair at The Bull at Pinehurst Farms today (Friday) and tomorrow (Saturday). Shop the spring market for Mother’s Day and more! https://www.facebook.com/events/3861971404043800/ The Plymouth Maple Festival is tomorrow (Saturday) from 9-1 at Plymouth City Park. Family friendly crafts, shopping, food and more. https://plymouthmaplefestival.com/ The SCIO Winter Farmers Market happens the first and third Saturdays of the month from 9-Noon, at First Congregational Church UCC. Help support the local farmers who provide our fresh produce, meat, eggs, honey and more! https://www.sheboygancountyinterfaith.org/winter-farmers-market/ The Sheboygan Falls Chamber Main Street Presents: The Duck Bowl and Brat Fry tomorrow (Saturday) at Odyssey Fun Center in Falls! Just warming up for Ducktona this summer! https://www.facebook.com/events/1280192186575351/ Richard’s School of Dance invites you to their 15th Anniversary Entertainment tomorrow (Saturday) at 11am at Sheboygan Area Lutheran High School. https://www.facebook.com/events/4038037119804796 The Wade House Timeless Tales Speaker Series Presents “Bottoms Up” : A Toast to Wisconsin’s Historic Bars & Breweries tomorrow (Saturday) from 1-3 at the Wade House Historic Site in Greenbush. https://buy.acmeticketing.com/events/514/detail/6554fb77e38973780f8f14f4 The Brat City Shoreline Showdown Cornhole Tournament is both days this weekend at Blue Harbor Resort and Conference Center in Sheboygan. https://www.facebook.com/events/1271651450708041 Theater For Young Audiences Presents: “Diary Of A Wimpy Kid” The Musical on stage at The Howards Grove Center For The Arts with showtimes through this weekend and next! https://www.tyasheboygan.org/tickets The 18th Annual LUCKY STRIKE Mini Bowling Tourney to Benefit Camp American Legion is tomorrow (Saturday) from 9-8 at Laack’s Ballroom in Johnsonville! Door prizes, food and fun for everyone all day! https://tinyurl.com/3jsfszjd Bingo For Bow Wows is a fun time for a great cause benefiting Paws Up Pet Rescue tomorrow (Saturday) from 1-4 at Al and Al’s Stein Haus in Sheboygan. Card sales at 12:30! https://www.facebook.com/events/978003220390594 Safe Harbor of Sheboygan County is hosting the "Men Who Cook" fundraiser at Acuity Insurance tomorrow (Saturday) evening. It’ll featuring over 20 men cooking for a cause, with proceeds benefiting the organization's mission to support victims of domestic violence and sexual assault. https://www.sheboygansafeharbor.org/about-us/events/ The Driftbusters Snowmobile Club Brat Fry is tomorrow (Saturday) from 11-7 at Butch & Anne’s Pine Grove. https://www.facebook.com/events/1083675173443392 The Kettle Karvers Carving Show is Sunday from 10-4 at Emil Mazey Hall in Sheboygan. See original wood carvings and visit with carvers from across the state. See a live chainsaw carving demonstration while enjoying food and beverages! https://wxerfm.com/events/461596/ Arts At The Waelderhaus: A-Frames & Flying Saucers: Midcentury Religious Architecture happens Sunday at 2 at The Waelderhaus in Kohler. https://www.facebook.com/events/915333743743750 Trinity Lutheran Church in Howards Grove invites you to a Spaghetti Supper, Sunday from 3:30-6:30. All you can eat! https://www.facebook.com/events/631006209799678/ See omnystudio.com/listener for privacy information.
The show-ending “Smoking Gun” segment on the Friday Bob Rose Show 3-21-25
Today Clairsy & Lisa opened the phones about when you were surprised that your kid got charged for something and Lisa told a funny story about her dog Ziggy. Politician Christopher Pine has had heart surgery however it was his dad’s name that tickled CLairsy & Lisa’s funny bone. Our Docker Hayden Young was in the studio to talk to Clairsy & Lisa about that loss at the weekend plus why Hayden was in the coaches box and why he got told off while he was there. Lisa cooked herself a stek for dinner last night and it turned into quite the gourmet meal. Clairsy noticed there was some musk sticks in the kitchen which then sparked a conversation about lolly teeth and other confectionary. In The Shaw Report, the stars are lining up to play Britney Spears in a biopic about her life, Lisa had some of the winners from last night’s IHeart awards and a rapper with a very strange name has had a car crash. Clairsy told Lisa the story of a dog that got into it’s owners sewing room and swallowed something it really shouldn’t have.See omnystudio.com/listener for privacy information.
A half-hour St. Patty's Day special hosted by the Mad Ax! It's always a hot mess when Mad goes solo, but he likes his dumb theme shows. Enjoy this 17-pack of drinking songs, including a new one by the BGP. Hopefully you aren't drinking alone this year like us. Stay safe, punkers! The BGP Distro is in full swing... get some physical before they are gone! Hit us up at brothersgrimpunk@gmail.com and grab our music on our Bandcamp page.490 Playlist:NO HOPE for Mad Ax...Drinking Alone 1:02 BGP Unreleased SingleFat Old Drunk Poser 2:11 Fight Music Robo DickSausage Party 1:13 Pepper Spray Tre Smart in the Stupidest WayBottoms Up! 2:27 The Accidents 4 Dopes on PunkMarch 17, 2020: St. Patrick's Day 0:39 The Pissed Alpacas Hardcore.Cal, Vol. 5Fuck St. Patrick's Day 1:09 DeRita Sisters The Full TossSt. Patrick's Day 2:04 The Barracks Lost & FoundYellow Pills & Whiskey 2:58 System 86 Burn it down!Choking on Beer Bile 1:04 Siege Bastard SingleGreen Beer 1:10 Daniel Tanghal Single?Six Pack Girls (NOFX cover) 0:36 Hang Ten Split w/ Grin and Bear ItTwenty One 0:42 The Pricks Destroy High SocietyDrunk at the BSL (Nobodys cover) 1:39 The Sleights Nobodys Tribute(Guinness) 0:42 The Brainstorm Super MirageA Guinness A Day 1:02 Slund No HopeSt. Patrick's Day 0:36 The Lab Rats SingleWe Like Beer 1:21 BGP Us Against the WorldOther ways to hear BGP:Archive.org#490 on ArchiveApple PodcastsYouTube PodcastsPunk Rock Demonstration - Wednesdays 7 p.m. PSTRipper Radio - Fridays & Saturdays 7 p.m. PSTContact BGP:brothersgrimpunk@gmail.com@Punkbot138 on Instagram@BrosGrimPunk on XMore Music:Bandcamp - Follow us and download our albums: Brothers Grim Punk, Fight Music, and more!YouTube - tons of our punk playlists, from Anarchy to Zombies!
This week on Bottoms Up, Fannita has the lovely Isaiah Xavier in the studio!! The two talk all about growing up in different states, navigating their queerness, and maybe even some spicy stories!!! This is not an episode to be missed! So pour your favorite drink, grab your favorite snack, and get ready for another episode of Bottoms Up With Fannita! Fannita: Twitch: https://www.twitch.tv/fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Discord: https://discord.com/invite/QsXanxWxda Isaiah Xavier: Instagram https://www.instagram.com/isaiahxavier/ TikTok https://www.tiktok.com/@isaiahxavier10 YouTube: https://www.youtube.com/@isaiahxavier10 Learn more about your ad choices. Visit megaphone.fm/adchoices
A never-before-seen Van Halen concert from the Diver Down Tour has just surfaced—filmed at the legendary Capitol Center in Largo, Maryland, on October 11, 1982! This electrifying performance captures Van Halen at their peak during the 1982 Hide your sheep Tour, delivering pure, high-energy rock ‘n' roll. One of the biggest surprises? A black-and-white Kramer guitar—never before seen on video! Edward Van Halen unleashes it during the encore, ripping through Bottoms Up, You Really Got Me, and the instrumental Growth. This is the first-ever footage of this mysterious Kramer, making this show a must-watch for Van Halen fans! I break it all down on Exclusively Van Halen—the ultimate Van Halen show on YouTube! Don't miss it—hit that follow button for more exclusive Van Halen content!
Chappy Hour host, Chloë Chapdelaine, is joined by guest Ananya Ray as they dive into:I'll Take a Double (Our Life Hacks)- How to Not Cry When You Cut Onions- Google Lens (Reverse Image Search)The Daily Special (What's Trending)- Birkin Blindess (+ the Wirkin)- Skinny Jeans are Back in Style?!- High Maintenance things to do to be Low MaintenanceOn the Rocks (The Drama)- Chanel Purse + Red Wine = ???- Wedding Registry DramaShaken not Stirred (What Shook Us This Week)- Dog Does CPR and Saves Owner's Life- Snail Teeth (+ LACK of Cow Teeth?)Bottoms Up! (Our Current Obsession)- My Sewing Closet!- Jordan RickyOh, and cheers to sugar-free orange crush, our drink of the episode!_____Find Chloë Chapdelaine:Instagram: @chloe.chapdelaineTikTok: @chloe.chapdelaineFind the Guest:Instagram: @ananya.rayFollow the Show:SubStack / Newsletter: Chappy HourTikTok: @chappyhourpodcastInstagram: @chappyhourpodcastPartners:Thanks to Jake Hunter (@thafunkyuncle from @funkyproductionz) for helping with the intro on the show!Want to sponsor the show? Send an email to chloe@chloechapelaine.com for business inquiries.
In this episode, Rivers is hangin' out at Disgraceland Studios with TWO of our all-time favorite guests, comedians James Fritz and Quincy Johnson II. We test out a discontinued energy drink created in association with the incredibly lame white rapper, Jack Harlow. We take a tour of James and Quincy's hometowns of College Station, Texas and Princeton, Kentucky, respectively. Brantley Gilbert's "Bottoms Up" is our JAM OF THE WEEK! Thanks for tuning in! Follow Quincy Johnson II on all forms of social media @QuincyJohnsonII and follow James Fritz on all forms of social media @FritzIsDead. Follow the show on all the socials @TheGoodsPod Rivers is @RiversLangley Sam is @SlamHarter Carter is @Carter_Glascock Subscribe on Patreon for the UNCUT video version of this episode as well as TONS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt here: http://prowrestlingtees.com/TheGoodsPod
This week on Bottoms Up we have the incredibly witty and ever so talented, BBNO$!!!! Get ready for some of Fannita's best chemistry to date!! No topic is off the table this episode, from measuring their freakiness to what it would look like if Bbno$ started a fake feud with Yung Gravy. Will there be a second date? You're just going to have to stay tuned until the end! ALSO make sure you go stream Bbno$'s new song "Check" and watch the music video for some delicious visuals!! LINK BELOW! Stream "Check" on Spotify: https://open.spotify.com/album/6dphkeOi9tQENLM3mHT53m?si=iPpSxrTMTGWTbifVmRw2dA Watch the music video for "Check" below: https://www.youtube.com/watch?v=iSyX-aGYHYk&ab_channel=bbno%24 Fannita: Twitch: https://www.twitch.tv/fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Discord: https://discord.com/invite/QsXanxWxda Instagram: https://www.instagram.com/bbnomula/ YouTube: @bbnomoney TikTok: https://www.tiktok.com/@bbnotiktok Learn more about your ad choices. Visit megaphone.fm/adchoices
Tweetable quote from Suzy“Be what you want to receive and sit in that beautiful place of harmony and coherence so that your body can live the best possible life ever.”SummaryIn this episode, Dr Espen is joined by the founder of Bottoms Up, Suzy Wilson. Together, they discuss how water can be a powerful ally in your health journey and learn why regular colonics may be essential for maintaining optimal well-being. Suzy shares fascinating insights from her 25+ years of experience, including client success stories and cutting-edge research on water.About our guest:Suzy Wilson is a passionate advocate for individuals on their healing journeys, employing a range of holistic approaches to foster well-being. With a solid background in counseling, Suzy has dedicated her career to supporting children and families impacted by trauma, offering compassionate guidance and deep understanding.In addition to her counseling work, Suzy has developed a distinctive method for enhancing gut health through closed colonics, called the Rojas technique, skilfully blending ancient wisdom with modern practices to promote overall wellness. She draws inspiration from the healing properties of water, recognizing its vital life force.Having personally navigated significant health challenges, including a recent journey with cancer, Suzy has honed effective strategies for healing on physical, emotional, and spiritual levels. Her insights and practical advice empower others to take charge of their health, reminding them that they possess the innate ability to heal themselves, should they connect to their bodies' wisdom.
This week on Bottoms Up, Fannita is joined by a girl's girl like no other...it's YAHNÉ COLEMAN!!! For the first time in a long time, Fannita's got no cue cards, no prep (meaning no questions prepared). This week, it's just a genuine ki with a sister from another mister...AND DAMN DOES IT FEEL GOOD! Fannita and Yahné run the gamut of topics to talk about, from dating in LA to exuding confidence when dealing with haters, there are no topics or questions off the table in this episode! So pour up your favorite drink, grab your favorite snack and get ready for another episode of BOTTOMS UP! Fannita: Twitch: https://www.twitch.tv/fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Discord: https://discord.com/invite/QsXanxWxda Yahné Coleman Instagram: https://www.instagram.com/yahneofficial/ TikTok: https://www.tiktok.com/@yahneofficial YouTube: @Yahneofficial Learn more about your ad choices. Visit megaphone.fm/adchoices
Chappy Hour host, Chloë Chapdelaine, is joined by guest Ananya Ray as they dive into: I'll Take a Double (Our Life Hacks) - Fitted Sheet Fixer - Chat GPT for Resumes The Daily Special (What's Trending) - Dumb Phones - Wax Candy - The Death of the Millennial Brand - Under Consumption and Shopping Addictions On the Rocks (The Drama) - American Lady in Pakistan - Woman Catfished out of 850K by Fake Brad Pitt Shaken not Stirred (What Shook Us This Week) - Allergic to the Cold - Mushrooms can contain Gluten?! Bottoms Up! (Our Current Obsession) - Married at First Sight - Podcast Room Update Oh, and cheers to Moscow Mules, our drinks of the episode! _____ Find Chloë Chapdelaine: Instagram: @chloe.chapdelaine TikTok: @chloe.chapdelaine Find the Guest: Instagram: @ananya.ray Follow the Show: SubStack: Chappy Hour TikTok: @chappyhourpodcast Instagram: @chappyhourpodcast Partners: Thanks to Jake Hunter (@thafunkyuncle from @funkyproductionz) for helping with the intro on the show! Want to sponsor the show? Send an email to chloe@chloechapelaine.com for business inquiries.
This week on Bottoms Up, Fannita is joined by the lovely and hilarious, BO PEOPLES (aka King Bo)!! Fannita and Bo talk about what it was like growing up in the south, the time Bo burned down his parents house, and so much more! So pour up your favorite drink, grab your favorite snack and get ready for a ki with the comedians! Fannita: Twitch: @fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Discord: https://discord.com/invite/QsXanxWxda King Bo: Instagram: https://www.instagram.com/suburban_prince/ TikTok: https://www.tiktok.com/@suburban_prince Learn more about your ad choices. Visit megaphone.fm/adchoices
Chappy Hour host, Chloë Chapdelaine, is joined her brother Mathieu Chapdelaine as they dive into: I'll Take a Double (Our Life Hacks) - Butter Stainer - Milk Drawer The Daily Special (What's Trending) - Calculators (TI84+ CE) -Neurolink - What happens during sleep? Lucid Dreaming, Astral Projection, and More - Shared Consciousness and The Telepathy Tapes - The Simulation Theory On the Rocks (The Drama) - College Councillor Fail - Ethical Dilemma Scenario Shaken not Stirred (What Shook Us This Week) - Plastic Cutting-Boards - Airplane mode: Is it a Conspiracy? Bottoms Up! (Our Current Obsession) - Golf and Fighter Jets - Myles Oh, and cheers to Cherry Lime and Strawberry Kiwi Lemonades, our drinks of the episode! _____ Find Chloë Chapdelaine: Instagram: @chloe.chapdelaine TikTok: @chloe.chapdelaine Find the Guest: Instagram: @mat.chapdelaine Follow the Show: SubStack: Chappy Hour TikTok: @chappyhourpodcast Instagram: @chappyhourpodcast Partners: Thanks to Jake Hunter (@thafunkyuncle from @funkyproductionz) for helping with the intro on the show! Want to sponsor the show? Send an email to chloe@chloechapelaine.com for business inquiries.
This week on Bottoms Up, Fannita is joined by the multi-talented ROSHON FEGAN!!! The two flirts talk all about Roshon's time on Camp Rock, Shake It Up, and Insecure, as well as what it was like meeting Oprah, the time Bella Thorne SLAPPED him and so much more!! Pour up your favorite drink, grab your favorite snack and get ready for the spiciest first date...but make sure you stick around till the end to see if Fannita lands a second date?!?! Fannita: Twitch: @fannita IG: https://www.instagram.com/fannita/ TikTok: https://www.tiktok.com/@fannita Roshon: Instagram: @roshon TikTik: @roshon Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we have another member of SUBURB TALKS!!! CYNTHIA CHOI is in the house!!!! Fannita and Cynthia talk about what it's like being a girl with a podcast full of boys co-hosts, her candid opinions on each of her co-hosts, and the ladies set their expectations for men in the dating space. This episode is definitely for the girls only! Sorry boys! So pour up your favorite drink, grab your favorite snack, sit back, relax and get ready for a new Bottoms Up With Fannita!!! Fannita: https://www.instagram.com/fannita/ https://www.tiktok.com/@fannita Instagram: @cynxchoi Youtube: @suburbtalks623 Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Vibe Check, Sam, Saeed and Zach discuss the U.S. Surgeon General's call for cancer warning labels on alcohol. They also dive into the cultural obsession of surveilling others online. Plus, a few recommendations to keep your vibe right.We want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod. You can now get direct access to the group chat! Find us on Patreon at patreon.com/vibecheck. Vibe Check listeners can now get a free three month trial to the SiriusXM app by going to siriusxm.com/vibecheck. ------------------------------------------------------RECOMMENDATIONS:SAM: 1. “Dylan's Gospel” by The Brothers And Sisters2. BrickSAEED: 1. “Man on the TV Say” by Patricia Smith 2. Get Millie BlackZACH: 1. Edges of Ailey at the Whitney Museum in NYC2. STILL/HERE Merch: www.podswag.com/vibecheck
This week on Bottoms Up, we have all the boys from SUBURB TALKS!!!! Yes, you heard that right, NICK, SEAN, SAGE, AND DEVIN ARE ALL IN THE STUDIO! And get ready for one WILD episode. Fannita took this 4 way date and has wayyyy too much fun with it! The group plays a game of "Either Or", talks about how the boys all met, what their recent dating life has been like and SO MUCH MORE! Get ready to be fed for weeks ladies! So pour up your favorite drink, grab your favorite snack, sit back, relax and get ready for a new Bottoms Up With Fannita!!! Fannita: https://www.instagram.com/fannita/ https://www.tiktok.com/@fannita Sean: @sean._.williams Sage: @thesageguillen Devin: @devin_paul04 Nick: @nickgrajeda18 Youtube: @suburbtalks623 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we have DANIEL CURTIS LEE in the house!! You may recognize his face from playing Cookie on Ned's Declassified School Survival Guide or Kojo on Zeke & Luther!! Fannita and Daniel talk all about what it was like growing up as a child actor, what it's like dating in the public eye, and we even hear some funny behind the scenes stories from working on Ned's Declassified. So pour up your favorite drink, grab your favorite snack, sit back, relax and get ready for a new Bottoms Up With Fannita!!! Fannita: https://www.instagram.com/fannita/ https://www.tiktok.com/@fannita Daniel: Instagram: @daniel_curtis_lee YouTube: @NedsPod Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up we've got Fannita's extroverted twin and reality star, DILLIAN THE CELEBRITY is in the house!!! Fannita and Dillian talk about Dillian's recent time on the reality show, "The Anonymous", what it's like being an extrovert at influencer events, meeting Beyonce and so much more!! Pour up your favorite drink, grab your favorite snack, it's time for another KI with the girls! Fannita: https://www.instagram.com/fannita/ https://www.tiktok.com/@fannita Instagram: @dilliantheceleb TikTok @dilliantheceleb Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up we're trying something new?!?! No guests, just Fannita and her Producer Devon talking through recent pop cultural moments. They talk about Wicked, Drake and Steve Lacy's feud, who will win Album of the Year at the Grammys, and SOOOOO much more! So pour up your favorite drink, sit back and get ready to have a ki with the girlies!!!!! Fannita: https://www.instagram.com/fannita/ https://www.tiktok.com/@fannita Learn more about your ad choices. Visit megaphone.fm/adchoices
The town of Lancaster OH is famous as the birthplace of David Graf, best known as Sgt. Eugene Tackleberry in the Police Academy series. Lancaster is also famous for … glassware, and their best-known creative rebel was Fran Taylor. From 1939 to 1962, Taylor ran GayFad Studios, and 60+ years after her business closed, partners Jason and David Annecy have revived the brand, opened a store, and held Bottoms Up, a wildly successful midcentury barware show this past summer. USModernist was there, interviewing the Annecys, artist Josh Agle aka Shag, and the barware lady Amy Chastek.
This week on Bottoms Up, we've got a good friend of Fannita's, fellow content creator EVERETT NOBLE is in the house!!! Fannita and Everett talk about how they met, how Everett got into making content, what it was like working at an indoor go-kart park, what it's like living and dating in Japan, and SO MUCH MORE! And per usual it wouldn't be an episode of Bottoms Up without FANNITA'S FAN FICTION! Pour up your favorite drink, sit back, relax and get ready for a chilllllll episode. Fannita: https://www.instagram.com/fannita https://www.tiktok.com/@fannita Instagram: @evcnoble TikTok: @everett YouTube: @EvcNoble Learn more about your ad choices. Visit megaphone.fm/adchoices
SHE'S FINALLY BACK! The wait is over! Bottoms Up With Fannita SEASON 2 is finally here! Buckle up for some fun and wacky guests this season!!! We kick it all off with a repeat guest but not just any repeat guest, it's TERRI JOE.....oh wait....AND KELON CAMPBELL!!! Yes, you're hearing that right, we've got two interviews in ONE EPISODE!! Fannita and Terri *joke* about the election, reminisce on 2024, and Terri talks about how it feels to be able to walk again. AND THEN...Kelon and Fannita talk about the struggles of going LIVE on TikTok, whether or not Kelon will make music someday, and of course it wouldn't be an episode of Bottoms Up without FANNITA'S FAN FICTION! So pour up your favorite drink, get out your favorite snack, lie back on your favorite couch and get ready, BECAUSE BOTTOMS UP WITH FANNITA IS BACK! Fannita: https://www.instagram.com/fannita https://www.tiktok.com/@fannita Socials: Instagram: @_psyiconic_ TikTok: @_itzpsyiconic_ Youtube: @_psyiconic_ Learn more about your ad choices. Visit megaphone.fm/adchoices
Crystal Orderson is joined by Professor Corne Van Walbeek, Director of the Research Unit on the Economics of Excisable Products (REEP) and Professor at the University of Cape Town's School of Economics, to explore the potential impact of Treasury's recent proposal for minimum alcohol pricing.See omnystudio.com/listener for privacy information.
With wine consumption plummeting to a 27-year low, the industry is trying to make people feel better about indulging in a bottle of vino. The Oracle of Omaha has gazed into his future and seen a lot of cash.
Season 4, Episode 27 - Fresh off the first Taste of the Poconos Restaurant Week back in April this year we're going back for seconds! Restaurant Week returns for November 17th- 22nd at more than 40 great spots across the region! Special menus. Deals. And yes, I got to belly up to the bar and the table at a couple great participating locations – the first one, RAW Urban Winery in downtown Stroudsburg. The Poconos is a year-round destination for millions and with 2,400 square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on PoconoMountains.com or watch Pocono Television Network streaming live 24/7.
Send us a textIn this episode, Edward reacts to a new subreddit named r/AmIOverreacting. He also does a lot of singing and silly goosery. Enjoy!Support the showTree of Links: https://linktr.ee/amicancelledyet
Japan may once have seemed like a world away, but the most delicious elements of Japanese food and drink culture have become increasingly embedded in our American psyche. On this week's show, we celebrate the complexity and craftsmanship of Japanese drinking culture. We begin with Christopher Pellegrini, longtime homebrewer, Honkaku Spirits founder, and author of The Shochu Handbook. Originally from Vermont, Christopher now lives in Tokyo, where he has become a Japanese spirit evangelist. He introduces us to shochu, one of Japan's most popular distilled spirits, and one of the best-kept secrets everywhere else. Next, we hear Stephen Lyman, author of the James Beard-nominated book, The Complete Guide to Japanese Drinks. Stephen recounts the intriguing history of Takamine Koji whisky, and the remarkable 19th-century Japanese chemist whose work inspired it. Finally, in Japan, drinks are always accompanied by snacks, often in a bar and eatery called an izakaya. Restaurateur Jackie Blanchard drops by to explain how a Cajun girl raised on Bayou Lafourche ended up crossing the world to open Sukeban, an authentic izakaya, right here on Oak Street the Crescent City. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.
Japan may once have seemed like a world away, but the most delicious elements of Japanese food and drink culture have become increasingly embedded in our American psyche. On this week's show, we celebrate the complexity and craftsmanship of Japanese drinking culture. We begin with Christopher Pellegrini, longtime homebrewer, Honkaku Spirits founder, and author of The Shochu Handbook. Originally from Vermont, Christopher now lives in Tokyo, where he has become a Japanese spirit evangelist. He introduces us to shochu, one of Japan's most popular distilled spirits, and one of the best-kept secrets everywhere else. Next, we hear Stephen Lyman, author of the James Beard-nominated book, The Complete Guide to Japanese Drinks. Stephen recounts the intriguing history of Takamine Koji whisky, and the remarkable 19th-century Japanese chemist whose work inspired it. Finally, in Japan, drinks are always accompanied by snacks, often in a bar and eatery called an izakaya. Restaurateur Jackie Blanchard drops by to explain how a Cajun girl raised on Bayou Lafourche ended up crossing the world to open Sukeban, an authentic izakaya, right here on Oak Street the Crescent City. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.
Never underestimate the power of the mind-body connection. In this episode, Lesley and Brad dive into the conversation with Dr. Andrew Fix to explore how shifting your mindset around pain and truly tuning in to your body can transform your well-being. You'll learn actionable steps for improving sleep, managing pain, and building a healthier, more balanced life. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How embracing a positive mindset can support pain recovery.Why getting quality sleep is crucial for relieving chronic pain.When surgery might be necessary to improve your quality of life.The importance of trusting your intuition when making health decisions.Episode References/Links:Cambodia February 2025 RetreatFlashcards WaitlistPilates Studio Growth AcceleratorOPC Winter TourPhysio Room WebsiteDr. Andrew Fix InstagramPhysio Room InstagramThe Code: A Guide to Health and Human PerformanceBreaking Down Advanced ExercisesBottoms Up WorkshopHeadstand Tutorial If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00 We're not saying, you guys, that all of your pain is thought into your body or told into your body like obviously, real accidents, injuries have happened, but you have to just be mindful of how you're talking about yourself, because your body is listening. Lesley Logan 0:14 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the rehabilitating convo I had with Dr. Andrew Fix in our last episode. If you haven't yet listened to that interview, you can listen to it after you listen to this one, because we're going to tell you some really fun stuff. And then you can go listen to that one and you can learn some really fun stuff. Lesley Logan 1:12 So today is October 17th 2024 and it is National Spirit Day. Let's talk about this day, you guys. I really liked this one. There's actually, if you look at today.com or whatever, nationaltoday.com there's a bunch of them we could have chosen, but this one I like, because Spirit Day is an annual observance that takes place on the third Thursday in October, October 17th this year. This day aims to create awareness for the bullying harassment that the LGBTQ community faces. Millions of people worldwide identify as queer, and many more are yet to publicly declare their status. Such a large community of people shouldn't be alienated or marginalized because of their sexual orientation, but the reality, sadly, is that they are. All over the world, LGBTQ youth suffer harassment because of their identity. There's a need for transgender individuals to have more protected rights. Hear, hear. So, that's what today is, getting the awareness out. And so, yeah, yeah, it's National Spirit Day.Brad Crowell 2:09 Yeah. Unfortunately, this has been politicized, because it shouldn't be. It's just about human rights and people being people, and us leaving people alone.Lesley Logan 2:19 I know. And also, like, (inaudible) the amount of people who think that, like, children are just going to school and then coming out as trans, I would like, ask people if you are really, if you think that all these people are just now, like, it's just a preponderance of people as trans, I would want you to, like, just do a little analysis on that. And also, I think it's really cool that we live in a world where in some place it is safe for people to explore who they are and share that. We also live in a world where it is really unsafe and it shouldn't even be political. Your sexual orientation should never be politicized. Anyways, I'm getting frustrated. I'm sad for those people. So anyways, if you live in a place where you can vote for people who support people's rights, I would highly recommend you do that, so go do that. And currently we are on vacation. So while we're on vacation from our amazing retreat, if you want to come on that amazing retreat, this is kind of like the last hurrah. Well, that's, apparently not. We actually had someone sign up for our sold out retreat three weeks before we left, because my mom wanted to bring her friend. And so we made, we moved mountains. Brad Crowell 3:22 I was gonna say we did. We did make an exception. That wasn't the plan. Lesley Logan 3:25 But you can, apparently, you, just so you know, you can be one of those people who waits the last minute. I wouldn't recommend it. So I would snag your spot now at crowsnestretreats.com, to join us in February.Brad Crowell 3:35 Yeah, we're gonna be going to back to Cambodia, to our favorite place in the world, Siem Reap, where we get a chance to take you to our house. We have a 12-bedroom apartment complex there, you come stay at our place, practice Pilates during the week, then we go on Temple tours, then we have some amazing food. We meet some incredible people. We explore the countryside. We explore the city. It is just an amazing experience to see another place in a group, where you kind of get a little bit of adventure, but you still feel like you're safe and with a group and everything like that. The one last thing I first landed in Cambodia, we got off the plane, like, 10 o'clock at night. It was super, super dark, and I was getting sick. I was like, on my I had caught something where I was, like, having a runny nose, and I wasn't feeling great, and I was so excited to go, but I was also not feeling well, and Lesley looks around, smells the charcoal in the air because people were cooking dinner, and she says my soul is home. And I was like, how do you know your damn soul is home you haven't seen anything yet. Lesley Logan 3:39 It's dark and it's crazy and it's chaos. And I was like, it is, we're gonna live here, and we had seen nothing or eat nothing. So that was really brave of me, but we really loved it. And so you get to come to our house. Brad Crowell 4:45 Yeah, you should come with us and hang out, go to crowsnestretreats.com, crowsnestretreats.com. Next up.Lesley Logan 4:52 Then after I come back, I go and I'm gonna stay in LA to get ready for the accessories deck shoot. So that is the sixth deck in the series. For the flashcards. Brad Crowell 5:03 Flashcards (inaudible) talking about deck here. Lesley Logan 5:05 You're not reading my mind, everyone? You're not like you're not picturing what I'm thinking about? Also, because I just got to finally announce that the mat deck 2.0 has shipped. While you're listening to this, it has shipped over a month ago. So there's that. Anyways, we're wrapping up this whole project and this product, and so we're doing the photo shoot, and all of those on the waitlist will get the presale opportunity. When is that going to be? I can't tell you in this moment, but it's probably somewhere around Q2 so you'll want to go to opc.me/flashcardwait list, opc.me/flashcardwaitlist. All right, Brad, tell them about what's next for you.Brad Crowell 5:42 All right, so I've been hosting a webinar called the Pilates Studio Growth Accelerator. So if you are a fitness business owner out there and you have, you're bringing people to your home for a home studio, or maybe you rent a small boutique space, or maybe you have a team. This webinar is for you. Okay, what are we going to talk about? We're going to talk about, how do you double your income over the next 12 months? Right? That's a crazy thing to even think about. But ultimately, we all know that money is involved in our, you know, running our own business here, and we work our asses off, and we barely are making ends meet, and it's time for us to actually make the profit that we need, so that we can actually take a deep breath and enjoy what we're doing, because I know how stressful it is to barely be keeping our heads above water. We did it for many, many years, until we got coaching. And then when we got coaching, everything changed dramatically. And so this webinar is going to share with you three big secrets that Lesley and I have determined, after we have coached now more than 2000 clients of our own businesses, just like yours, small businesses, people just getting started, all the way up to people with million dollar studios. And we just had a lot of experience doing it, and we want to share that experience with you. So come join me for free. prfit.biz/accelerator, that's profit without -the O dot B-I Z slash accelerator, and come join me. Yeah. Lesley Logan 5:48 Yeah and then come hang out with us IRL, we're going, gosh, we're gonna have the biggest tour ever, our winter tour. At this moment, it's possible we've even announced the date, because I don't know. We're trying to do it in October. That's our goal. Brad Crowell 7:18 Yeah. Dates will definitely be available. So yeah, we're going on tour, y'all. We're leaving in December the sixth, and we'll be coming back more than a month later. We're going to be doing over 8000 miles drive around the country. We're going to basically stick through 40 as we go across the south till we hit North Carolina. Then we're going to go all up to Maine, then all the way down the east coast to Miami, and then we're going to come back through Texas, and we're going to hit Phoenix on the way home. So if any of that sounds like you're remotely close, or going to be close, or going to be near family that's close, go to opc.me/tour. We'd love to meet you in person and hang out and do Pilates and, you know, just kick it. It is an incredible opportunity to get to meet our pups. That's going to be a blast. Lesley Logan 7:59 Yeah, I'm really excited for all the places that we're going to, the studios we're finally going to see. I mean, it's just going to be wonderful. So thank you all who always come out on our tour. Oh my gosh. One of the, you know how we were in Korea, I was supposed to, we were talking about someone who was like, I (inaudible) a workshop in Korea. Well, someone lived in Canada. Well, someone now lives in the DC area. And I was like, we're going to see you. She's like, oh my God. We're finally gonna meet three countries later. We're doing it. We're doing it. All right, well, opc.me/tour. Go get your tickets because, believe it or not, winter tours sell out really fast because people make plans early. So there you go. before you get into Andrew's amazing notes for all of us, let's talk about the audience question. Brad Crowell 8:40 Yeah. JoannPilates on Instagram asked, "Hi Lesley, I hear that you are good in teaching headstand on the reformer. Do you teach via zoom?"Lesley Logan 8:48 I know we posted my headstand and now I do headstand by myself, without you. Brad Crowell 8:52 Yeah, no, I'm impressed. Lesley Logan 8:54 I know. And actually everyone is, too. So I know. Brad Crowell 8:56 That everyone is impressed or everyone is doing headstand? Lesley Logan 8:58 No, they're impressed. But, (inaudible) someone else did it, someone else tagged me in their headstands journey. And so am I good at teaching headstand? I am really good at teaching people connections that they need. So if headstand is the goal, great, but also, if you're going, what is headstand in Pilates? Like, I really am so grateful that Jay Grimes and all the teachers that he taught who have been in my life have helped me understand how to, like, build someone up to an exercise versus take an exercise down to a client. Yeah, sure. And so that's what I teach people at eLevate, which is my mentorship program. So that's really where I can help you with the headstand, because one session I could probably give you some homework, but if you're not ready for headstand, we're not doing headstand. I'm not going to bring an exercise down to you. I'm going to bring you up to an exercise. So I would need to see you move and then go, are you even ready for this? Is it an exercise that's right for you? It's also okay for it actually not to be right for you. You guys like, it's really okay for you to go, that's, that exercise is not right for me. Like, tendon stretch in the reformer if you've got tight hamstrings. We're not doing that today. We got to work on opening those hamstrings up and finding more strength, and (inaudible).Brad Crowell 10:03 That takes, like, a week, right? Yeah, yeah.Lesley Logan 10:05 Yeah, like, a thousand weeks, you know? So, so am I good at it? And do I teach on Zoom? I teach eLevate via zoom, and you can come in person. Do I teach private clients on Zoom? It's rare that someone outside of my eLevate group gets a Zoom call. That doesn't mean you won't. Doesn't mean you won't, but I'm just telling you like, I don't got a lot of hours in the day to teach people, but my eLevators always get an opportunity to work with me, either privately or in a group. 2025 eLevate is sold out. So.Brad Crowell 10:35 It is, I know, that's insane. Lesley Logan 10:37 So you can get on the waitlist or you can grab 2026. All that being said, I also do have a workshop called Bottoms Up. And while I don't break down headstand in that workshop on OPC, it absolutely will help you with the idea of how to break down this exercise. And I do have the headstand tutorials up on YouTube. It's free. (inaudible) flashcards. Brad Crowell 10:57 We also have breaking down advanced exercises. Lesley Logan 10:59 Guide, which is free. Brad Crowell 11:00 Yeah. So we'll put the links to all three of those in the show notes. Lesley Logan 11:05 But Joann, if you and a bunch of people want to explore this, obviously, I don't want you to wait till 2026, let's talk. But also, please ask yourself, everyone, before you're like, oh my God, look at that party trick. You gotta ready yourself for that party trick. So you've got to be obsessed with the foundations of Pilates. If you really think you're advanced, then a beginner class should feel hard, because you have, you are actually bringing all of your body to those beginner exercises. Because I actually would say that there is no such thing as beginner exercise. There are exercises that beginners can do. Brad Crowell 11:37 I mean, there's also variations on the headstand, so some of them are really intense. Lesley Logan 11:41 Yes, today, I incorporated, I actually faced I did the facing up today. I took it out of my practice for about six months, and I showed it to my teacher, and he's like, do this. And I did what he said, and it was fucking 10 times better. It all was. It's like focusing my eyes was insane. But when I took it out six months ago, I was doing things to build it back up into my practice. I got to build myself up to it. So, some exercises I don't do because I'm not ready for him yet, or, or like my body is on a pause on that, you know. So it's okay for that. All right, let's talk about Andrew Fix.Brad Crowell 12:18 All right. Now, let's talk about Dr. Andrew Fix. Dr. Fix is a doctor of physical therapy and an expert in running and lifting-related injuries. He helps run a performance-based physical therapy practice that focuses on helping clients recover from pain and get back to the activities they love through his method, his process of the three R's, reset, restore and reload. Andrew also co-hosts The Code: A guide to Health and Human Performance Podcast where he discusses optimizing health through sleep, nutrition and movement. Yeah, really cool. It's exciting that he took a chance, moved across the country and opened his own business. We're all about that. Lesley Logan 12:57 Yeah, I know. I just think that's what a, that's a big deal. It's not easy. You know, one of the things I think about is like, people like, oh, I can't do that here. And I'm like, why are you there? When people fight us on the limitations of doing their business where they are, I'm just kind of like, but why are you there, then? Like, are you married to that place? Because you can rent your home out now, it's so much easier to relocate than it ever once was. And people need Pilates everywhere. So I'm just saying, if you're frustrated where you are, you could be like, Andrew, you just move. Lesley Logan 13:26 So one of the things I really like that we talked about is the mind is such a powerful tool as he said. So he said, If you keep telling yourself, I'm the person with the bad back, or I'm this, you are actually reinforcing it. And this is so true, because you guys, when I study mindset, the thing about your mind is it actually is listening to you and you really don't want your mind to go on its own thing. That would be really bad. That would be like.Brad Crowell 13:54 What do you mean on its own thing (inaudible)?Lesley Logan 13:56 So like, if you tell yourself, I have a bad back, you don't let your mind go let me show you how good your back is. You don't want your mind to go rogue on you, because then, like you're you the person, are not in control. You're actually controlling your mind. You're in control of the thoughts you have. I would hate for me to go, uh, I'm the most amazing person in the world and my mind goes, here's 17 reasons you're not. You don't want that as your mind. You don't want, that's not what you want.Brad Crowell 14:17 But that's, I'm so confused. Lesley Logan 14:19 Why? How are you confused? Brad Crowell 14:21 You're saying the opposite of the thing.Lesley Logan 14:23 No. So, he said, the mind is a powerful tool. If you tell yourself, I have a bad back, it reinforces it. And I'm saying it's so true. When I study mindset, there's little science that shows that your brain does not go rogue on you. If you say, I have a bad back, it doesn't say, let me show you how amazing your back is. Brad Crowell 14:39 Okay, all right, you don't want it to be the opposite of what you're thinking it is. Lesley Logan 14:43 Right.Brad Crowell 14:43 Okay, that's why I completely lost this (inaudible). Lesley Logan 14:45 Because that would be, that would not be great if your mind went rogue and did its own thing. You would want to go left and your mind's going, we're going right, like that would be a waste of time. You'd be in an argument with yourself all of the time. So, so we reinforce it. Also, I just studied. Shout out to Mariska Breland. I just studied her. Brad Crowell 15:02 Who?Lesley Logan 15:03 Mariska Breland, Mariska, maybe it's Mariska Breland. Maybe I'm saying Marishka because of Law and Order, her name is Mariska. Anyways, she's amazing. She's lovely. I've met her many times. She's a great teacher. But I was studying, I was watching her workshop on fear in movement. It's called kinesiophobia. Kinesiophobia. It's an actual thing of people who are afraid to move. And the thing is, is, if you're like, oh my god, it hurts when I do that, then you don't do it. So then when you go to do it, it hurts when you do it, because you haven't been doing it. And so we just reinforce ourselves. And so he said, you are always going to have a bad back because that's what you keep telling yourself, and also because of your, because you tell yourself that, then you don't do the things that would actually help your back out. Because you're like, I have a bad back, and so you're not strengthening your core, you're not challenging things. You are just kind of staying in that thing. And he said, to change the narratives, like, I used to have pain, but I'm doing things to improve it, so I can do X, Y and Z in the future, there's actual and because I just dodged this workshop, there is a lot of science in the power of positivity and reframing. I'm not able to do this today. For example, Joann with the headstand. She can't. If she walked away and said, I can't do a headstand, she'll never do a headstand. But if she says, I'm not able to do a headstand yet, and I'm working on doing X, Y and Z, she is preparing her mind for being able to do a headstand. She's telling her mind it's going to be a thing we're gonna have, we're gonna get there. And because it's so positive, and because she's actually proclaiming that these things are there, you're allowing space for your body to feel safe in the practice of getting the thing.Brad Crowell 16:32 Yeah, I can totally relate to this, too. Because when I was younger, my mom told me, oh, we have very limber bodies. And because we have very limber bodies, we just always have back pain. That was her lived experience. She was in a car accident when she was a kid, and for 20-plus years, had really, really challenging back problems, and she was always like the athlete, but was the skinny kid athlete, right? Never, she could be blown over. And the same thing for me when I got on the soccer field, when I got in high school, I was muscled off the ball all the time because I was too skinny. And I was like, I guess this is just how I'm always going to be. And then when I moved to Los Angeles, I slept on the floor because I didn't have the money to buy a $5,000 mattress, so I figured it would be better for my body if I slept on a hard surface, so I slept on the floor. And I told myself that for years, I slept on the floor for four years, and that's because I was like, the floor is better than any shitty bed I'm going to be able to afford, so I'm just going to sleep on the floor. Now, I probably could have slept on a futon, but I didn't. I think it was also a little bit of pride in there, because it's quite a story to tell. But the story I told myself was like, I'm always going to be weak. I'm always going to have this back pain. It didn't even change when I got started doing yoga, until it changed, and all of a sudden I was like, oh, I don't hurt it anymore. This is crazy, right? I didn't even it wasn't like my mindset changed. It was like, my my physical I wanted to do something so much that I actually my body changed after doing it and then I was like, oh, I don't have to be in pain every day. I'm not in pain right now. This is crazy. Lesley Logan 18:09 Yeah and that because, that desire to want something helps people get around the limitations that they have. And by the way. Brad Crowell 18:15 Well, I think you could do it opposite the way I do. I fell in love with the idea of doing yoga before I realized that that would help my back. Lesley Logan 18:22 Yeah, you totally can. And I think we're not saying, you guys, that all of your pain is thought into your body, or told into your body, like, obviously, like, real accidents, injuries have happened, but you have to just be mindful of how you're talking about yourself, because your body is listening.Brad Crowell 18:38 Yeah, yeah, it totally is. Lesley Logan 18:40 All right. What'd you love? Brad Crowell 18:41 All right. So what I really found interesting, intriguing, in fact, because this is not the way that I've always thought about it, is he basically was saying, when it comes to surgery and making decisions that seem like they're going to change everything, which surgery certainly can change everything in a good or a bad way. Often people are told, hey, you can build muscle around this instead of having a surgery, because you don't want to, you know, have the surgery now and then hurt it again, and then have to have another one later, or whatever. And he said he kind of focuses on the quality of life. If the injury that you're having is preventing you from doing the activity that you enjoyed, then he would rather have the surgery twice than wait. You know, preferred addressing the issue when, when it impacts his ability to do the activity he enjoyed. For my sister, she was a semi-pro soccer player. She was like, on the path and like trying to go do that professionally, and she had an ACL tear. That one was pretty clear she can't, literally couldn't walk properly if she didn't have the surgery. And so, you know, she had the surgery, and then from there, she went back and did a long amount of rehab, and then started playing soccer again, until another one down the road did happen and that she decided, okay, we're done doing this. But the reality is she probably could have lived around for a long time before having the surgery later on, whenever that is, or whatever, but she wouldn't have been able to go back and continue playing at all, or coaching or doing any of the things that bring her joy. I think another example would be like Lori on the OPC platform. She was in a car accident and had to have her spine fused, and that's a scary thing, like having your vertebrae fused can become a very limiting problem, but had she not, she would have been living in incredible amount of pain, and what she's been able to persevere despite having a fusion has led to an amazing life.Lesley Logan 20:42 Right? And I just think I really like this, because it's like, how long have you been, like, dealing with it, dealing with, insert, the issue with your body, ache and pain, some sort of limitation, and is it keeping you from saying yes to things that you want to say yes to? Are you not putting things on your vision board? Are you not going on a trip? Are you on the trip and everyone goes up and you just stay there? If that's you, then it may be worth looking at the support that can help you. Now, you might be like Lesley and Brad and Dr. Andrew, like the if I get the surgery, then I can't actually do these things, because it will fuse me, or it will do this. Then guess what? He said, quality of life, and if it's gonna affect all about you, then you don't do the surgery. You can actually take his advice and use it both ways. Brad Crowell 21:27 Yeah, I was thinking about your dad too, because, you know, he's 72 and his knees aren't exciting and.Lesley Logan 21:33 I know. Him not wanting to get an MRI, because he doesn't want to know what it is. Brad Crowell 21:36 He doesn't even want to know what the problem is. Because, you know, and that, that is a bummer to me, because if we, if he was going to have the surgery, especially where he's at in his stage of life, I would argue the sooner, the better, because he's going to recover better. Now imagine if he's to wait five years. Lesley Logan 21:50 Or even if he, I told him we don't have to do surgery, we could just find out what's going on, and then we can know what muscles to strengthen, like even. Brad Crowell 21:58 Well, those are, these are two different arguments. But yeah, I agree. I mean, I couldn't agree more. (inaudible)Lesley Logan 22:04 You just need information, you have to get the information. Can't be scared of the information. I get it. I don't. I don't know why all of us are like I don't I want to go. I don't want to know, because then I might be dying.Brad Crowell 22:15 You're still gonna die. Lesley Logan 22:16 You're still gonna die. And wouldn't you like to know, because then you maybe you go to fucking Fiji. I don't know. Brad Crowell 22:20 Yeah, it's that, too. Lesley Logan 22:21 Yeah. Brad Crowell 22:22 Well, anyway, you know, I think he kind of summed it up, saying, sometimes we push past this tipping point where our quality of life really deteriorates because of the pain, and it probably would have been better to just get the surgery like five years before. So, you know, it's a very interesting perspective. I don't think that that's the perspective of everybody of all physios, because sometimes surgery can have negative effects, but also.Lesley Logan 22:44 I am having problems with my wrists and the doctors did not want me to have surgery. And I said, but I'm limited. I'm 21 years old, and I have pain flare ups, and I'm limited to using my arm, which is affecting my core, because it's actually making me have a functional scoliosis that I don't have. I was like, it is limiting me. If I have the surgery, will the pain go away? And, like, we think so. I'm like, then I would like to do it. So I don't care that only every other week for one day I can't use my arm. No, I want to have my arm every day of the week. And so I fought with them, and they said, well, we want to do one more test. When they did that one more test, guess what? They're like, oh, you need surgery. I'm like. So think about your quality of life and how you want to live it, and then advocate for yourself in that way, either way, that it is. Brad Crowell 22:46 Dig it. All right, stick around we'll be right back. We're going to cover those Be It Action Items from Dr. Andrew Fix. Brad Crowell 23:11 All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Dr. Andrew Fix? He said most people think that pain is one of the reasons why they don't sleep well, and he argues it's the exact opposite. He said research shows our shitty sleep is the reason that we have pain. Because obviously what I did find interesting is he said we are meant to sleep approximately one-third of our lives. one-third of our lives we are meant to sleep. Lesley Logan 24:05 Brad, did you hear that? Did you hear yourself say it? Brad Crowell 24:07 I don't even understand what that means. I'm lucky if I'm sleeping 25% of my life, but one-third of, he said one-third of our lives, so that we can perform better during the other two-thirds, right? So when we don't sleep well our nervous system does not recover or repair itself, and then we have a pain processing problem where our nervous system doesn't know how to interpret the things that are going on because we have not rested and recovered. So he said you are more likely to have pain if you're not sleeping well. So that's interesting. So to reduce pain, prioritize getting quality sleep, to help your body recover and repair itself. Who knew? Lesley Logan 24:47 I love it. Brad Crowell 24:47 I mean, it's pretty fucking logical. Lesley Logan 24:49 Yeah, that makes a lot of sense to me.Brad Crowell 24:51 Yeah. Lesley Logan 24:51 So he had another Be It Action Item which was, if something was working for you, if something's not serving you, use your mind, plan things out, and also follow your gut. So like, we know we're like this, something doesn't feel right, and we kind of just like, push through, push through. And he is saying, no, use your mind and then make a plan and stick with following your gut. So a lot of times, you will share your plan with people, or you'll like, oh, that's not going to work, but it worked for this person. But if your gut's saying, I think I need to do this, I think, like, he's saying, follow that. That's part of your Be It Action Item. And what's super cool is, well, actually, we've talked about Lori already. So Lori was having a hip thing, and her doctors were saying, like, oh, it's coming from this nerve in your back. And she's like, no, no, I don't think so. And so she was doing PT, and she's like, it's like, making things worse. So it's not working for her. It's not serving her. And so she kind of did some research, figured out, and she went in with a plan, going with her gut. She's like, this isn't working. Here's where that nerve runs, and here's where that should cause pain. I'm having it here. So it's got to be something different. And so they made another plan for her. And so I think that's really, really cool. So she already did this Be It Action Item, everyone. So, you know, go Lori, but I think it's just really, I really, I really like this, too often we kind of just push through, even though we have something like niggling inside, going, don't do it. Brad Crowell 26:07 Yeah, my, my mom had a crazy situation when she was a child. She was a teen, I think. Her finger got smashed in our garage door. Like, completely flat and, yeah, like, terrifying. And she gets rushed to the ER, basically alone, and the doctor came in and said here's what we're gonna do. We're gonna blah-blah-blah, and she looked at him, and she was like, uh, we're not gonna do that. I don't know, whatever you just said, but I don't agree. And she's like, 15 or whatever. I don't know. She's a teen. She's like, argue with a doctor, like, don't touch me, right? And then her parents got there, and they had a conversation. She talked about the whole thing with them, and they ended up doing something else. But she was like, no, I don't even remember what it was like, we're gonna amputate. She's like, hell no. Like, I don't think that's what the problem is, but whatever it was she said, I don't think so. In fact, also too, we just had another conversation just yesterday with a friend of ours. She has been going to a chiropractor for a long time, and her chiropractor was not available during her session for whatever reason, and one of the other chiropractors came in and she said, I'm so sorry. I don't feel comfortable working with you. I'm sorry. You know, so she didn't want to be adjusted by someone else, and that's okay, you know? That's okay to feel that, understand that, and be like, no, so.Lesley Logan 27:21 I also think we have to like, that needs to be normalized. And if you are in some way advocate for yourself in the medical world, and please listen to Lindsay Moore's episode. Listen to the one where they had Jessica Valant. You are not rude, you are not an asshole, you're not a bitch, you're not any of these things. If you are like, I just don't really like this situation. Like, I'm not liking this situation, you don't even have to have a good excuse. Like, if your gut's just like, this is not right. I don't want to do this. It's totally okay to say you know what? Actually, I'm gonna pause, I'm gonna skip this. And I know it's frustrating. I know there's copays, but like, honestly, you'll be in the grand scheme of things, you, you might not know what you just saved yourself from, and that's okay. We don't need to. Like, your gut instinct is really important, and you can fine-tune things along the way. Is what he said. It doesn't have to be perfect. You don't have to have it all figured out when you get to do these things.Brad Crowell 28:13 Yeah, and we just gave a whole bunch of examples of how trusting your gut to say no. But there's also the other way around, where you're like, I know this is the right thing, and I can keep going. So we have this really weird innate ability to be in tune. You know, our body is like telling us, but we actually have to tune into that. Our mind has to pay attention to that. So pay attention. It's important. All right. Lesley Logan 28:34 I'm Lesley Logan.Brad Crowell 28:35 And I'm Brad Crowell. Lesley Logan 28:35 Thank you so much for listening. Please leave us a review. I had someone ask, once I can't figure out how to leave a review. So here's the deal. Spotify makes it a little easier. You might just have to search. How do I leave a review on whatever platform you listen to this on, but if you're on Apple, they make it fucking ridiculous.Brad Crowell 28:50 Yeah. You got to go to the show. Lesley Logan 28:52 You have to go to the actual show. Brad Crowell 28:53 And then you have to scroll down. Lesley Logan 28:54 And then you scroll down. Brad Crowell 28:55 It will show you like the most recent six episodes or something. And then beneath that you'll see. Lesley Logan 28:59 You'll see some stars that you can like tap (inaudible) and then you'll and then you'll see, write a review. Brad Crowell 29:04 That's what we need, write a review. Lesley Logan 29:07 And then write a review. And that would be great. All right, until next time, Be It Till You See It. Brad Crowell 29:12 Bye for now. Lesley Logan 29:14 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 29:56 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 30:01 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 30:05 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 30:13 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 30:16 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On the October 16 edition of the Music History Today podcast, Creedence breaks up, the Grand Ole Opry gets more diverse, & Little Richard records. Plus, it's John Mayer's birthday. For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts from ALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytoday On this date: * In 1951, Little Richard recorded for the first time. * In 1956, Elvis' film Love Me Tender premiered. * In 1962, Motown started their package concert tour with Mary Wells, Marvin Gaye, The Supremes, Little Stevie Wonder, & the Contours. * In 1965, singer and actress Leslie Uggams married her longtime friend Grahame Pratt. * In 1972, Creedence Clearwater Revival broke up. * In 1975, Bruce Springsteen performed at the Roxy in Los Angeles, which led to him getting noticed by the mainstream media. * In 1976, the disco novelty song by Los Angeles radio DJ Rick Dees, Disco Duck hit #1 on Billboard's hot 100 singles chart. * In 1976, Stevie Wonder hit #1 with the album Songs in the Key of Life. * In 1986, Chuck Berry held his 60th birthday concert, which was filmed for his film documentary Hail Hail Rock N Roll. * In 1986, Marie Osmond married her husband Brian Blosil. * In 1988, the Smile Jamaica charity concert to help Hurricane Gilbert victims was held in London. * In 1992, Sinead O'Connor was booed when she performed at the Bob Dylan tribute concert at Madison Square Garden in New York City. The audience was reacting to the incident on Saturday Night Live a couple of weeks earlier when she ripped up a photo of Pope John Paul II. * In 2003, Apple released the Windows version of the ITunes store. * In 2010, Nicki Minaj set a record for most songs to debut on the Billboard singles chart in the same week with 7, with Bottoms Up with Trey Songz debuting at #11. The record has since been shattered a number of times. * In 2011, singer-songwriter Paul McDonald married actress & screenwriter Nikki Reed. * In 2013, actress & singer Kristen Bell married actor Dax Shepard. * In 2017, Ed Sheeran broke his wrist & elbow in a biking accident, which made him cancel part of his Asian tour. In the world of classical music: * In 1942, Aaron Copland's ballet Rodeo premiered in NYC. In award ceremonies that were held on October 16: * In 2012, the Grand Ole Opry inducted only its third African American member, after DeFord Bailey & Charley Pride. It was Darius Rucker, lead singer of Hootie & the Blowfish and successful solo country music singer. --- Support this podcast: https://podcasters.spotify.com/pod/show/musichistorytodaypodcast/support
Kerry Howley is the author of Bottoms Up and the Devil Laughs, now available in trade paperback from Vintage. Howley is a feature writer at New York magazine and the author of Thrown, a New York Times Editors' Choice and pick for best-of-the-year lists in Time, Salon, Slate, and many other venues. Her work has appeared in The Paris Review, Granta, Best American Sportswriting, The New York Times Magazine, and Harper's. A Lannan Foundation Fellow, she holds an MFA from the University of Iowa, where she was a professor at the celebrated Nonfiction Writing Program until joining New York. She lives in Los Angeles. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Twitter Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Cubs pulled off their win of the season - and one of the best wins in the last decade - Wednesday to finish off a sweep of the Pirates in Pittsburgh.Andy Martínez and Tony Andracki recap the wild week, The Christian Bethancourt Game and explain what it all means for the Cubs in the playoff race.The Cubs are now 16-8 in August and a big reason for that success has been the performance from the bottom of the order. Dansby Swanson, Pete Crow-Armstrong, Miguel Amaya and Bethancourt have been phenomenal this month, combining for a .991 OPS in August.We discuss all that and more on the latest Cubs Weekly Podcast and we even work in a little Caleb Williams and Bears chat with the new Marquee Sports Network Bears Insider Scott Bair.
NSFW, a dildo tangent proceeds reviews on this episode!
The Boardroom takes a deep dive why the Philadelphia Phillies have SUCKED since our last meeting. Important to keep everyone accountable, including ourselves... but we think we may be back?? Join Tom and Dave and catch up on everything to get you ready for the last 1/3rd of the season.Lets Touch Base.Team Ice Breaker "Ring The Bell"RecognitionIndustry UpdateFull Business ReviewRoadmap AheadTeam Building ActivityGO PHILS!Best Regards (Love),Chairmen of the BoardTom & Dave(@TomLaff & @DaveyDtrick)linktr.ee/philsboardroom Sponsored by The Boardroom Restaurant and Bottleshop in Phoenixville PA! Only fitting as it was there the idea of the Phils Boardroom came to fruition. Visit Pat and the crew for incredible dining/bar/patio experiences and tell them Tom and Dave sent you! Fully loaded bottleshop with delicious PA spirits from Boardroom Distillery in Lansdale, PA in cans and bottles, including the incredibly popular El Mariachi.
A peak behind the curtain at what goes on at Bottoms Up when their isn't a big adventure afoot...For more episodes like this, join our Patreon HERE and get access to over 100 hours of content for $5!Starring: Erin Keif, Waleed Mansour, Elizabeth Andrews, Sean Coyle, Ben BriggsTheme Song by: Arne ParrottArtwork by: Waleed MansourEdited by: Sean MeagherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In celebration of Gail Simone's birthday, we take a look at Birds of Prey: Fighters by Trade this week! We review Chilling Adventures Presents: Truth or Dare from Archie Comics, Zatanna: Bring Down the House #2 from DC Comics, and Bottoms Up! from Silver Sprocket Press. We also let you know what we've been watching. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN ZATANNA: BRING DOWN THE HOUSE #2 Writer: Mariko Tamaki Artist: Javier Rodriguez Publisher: DC Comics Cover Price: $5.99 Release Date: July 24, 2024 Magician on trial! Despite Zatanna's willful determination to avoid Real Magic at all costs, a terrifying showdown with the interdimensional demon that interrupted her stage show reveals that she might not have run as far from the world of sorcery as she once hoped. Now a mysterious group of magic casters emerges from the shadows to accuse her of wielding great and terrible power against one of their own—her late father and greatest shame, Giovanni Zatara! [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3SilUQ6 MATTHEW CHILLING ADVENTURE PRESENTS: TRUTH OR DARE Writer: Ron Robbins Artist: Laura Braga Publisher: Archie Comics Cover Price: $3.99 Release Date: July 17, 2024 When new student Trula Twyst comes to Riverdale, her mysterious and quiet nature doesn't mix well with the squeaky-clean façade of Riverdale High. Tormented by her past and with a keen interest in Behavioral Psychology, she sets her sights on dismantling the traditional high school hierarchy from within. How? By a simple game of Truth or Dare... This horror one shot is smart, sexy, and for fans of movies like Escape Room, Saw, and Girl, Interrupted. [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/46kodI5 RODRIGO BOTTOMS UP! Writer: Barbara Benas Artist: Barbara Benas Publisher: Silver Sprocket Press Cover Price: $9.99 Release Date: July 31, 2024 A story that's 1 part recipe blog, 1 part comic book, with a dash of sardonic humor, a dollop of existential dread, and a pinch of gig economy camaraderie! Suzette is an over-kneaded and over-proofed pastry chef, running a cooking blog and doing her best to share whatever culinary wisdom she's managed to scrape from the city's top kitchens. Her latest post introduces "interview tiramisu," a dessert so good it'll land her a juicy new job opportunity. Yet as she runs all over town acquiring the very best ingredients, why does she get the creeping feeling that everything's about to go really, really wrong? Published with a cardstock cover and foil accents. [rating: 4.5/5] DISCUSSION BIRDS OF PREY: FIGHTERS BY TRADE Writer: Gail Simone Artist: Joe Bennett Publisher: DC Comics Cover Price: $24.99 The Birds of Prey face off against mysterious viruses…and maybe even find themselves the prey. When Huntress goes AWOL and a techno-virus invades Oracle's body, Black Canary will have to team up with Wildcat as they fight for their lives in Singapore… These Birds will have to work with members of the Bat-Family while battling legendary assassins and fighting off attacks from inside themselves! Collects Birds of Prey #81-91. You can purchase this issue via our Amazon affiliate link - https://amzn.to/4bOtRTT CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!
In celebration of Gail Simone's birthday, we take a look at Birds of Prey: Fighters by Trade this week! We review Chilling Adventures Presents: Truth or Dare from Archie Comics, Zatanna: Bring Down the House #2 from DC Comics, and Bottoms Up! from Silver Sprocket Press. We also let you know what we've been watching. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN ZATANNA: BRING DOWN THE HOUSE #2 Writer: Mariko Tamaki Artist: Javier Rodriguez Publisher: DC Comics Cover Price: $5.99 Release Date: July 24, 2024 Magician on trial! Despite Zatanna's willful determination to avoid Real Magic at all costs, a terrifying showdown with the interdimensional demon that interrupted her stage show reveals that she might not have run as far from the world of sorcery as she once hoped. Now a mysterious group of magic casters emerges from the shadows to accuse her of wielding great and terrible power against one of their own—her late father and greatest shame, Giovanni Zatara! [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/3SilUQ6 MATTHEW CHILLING ADVENTURE PRESENTS: TRUTH OR DARE Writer: Ron Robbins Artist: Laura Braga Publisher: Archie Comics Cover Price: $3.99 Release Date: July 17, 2024 When new student Trula Twyst comes to Riverdale, her mysterious and quiet nature doesn't mix well with the squeaky-clean façade of Riverdale High. Tormented by her past and with a keen interest in Behavioral Psychology, she sets her sights on dismantling the traditional high school hierarchy from within. How? By a simple game of Truth or Dare... This horror one shot is smart, sexy, and for fans of movies like Escape Room, Saw, and Girl, Interrupted. [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/46kodI5 RODRIGO BOTTOMS UP! Writer: Barbara Benas Artist: Barbara Benas Publisher: Silver Sprocket Press Cover Price: $9.99 Release Date: July 31, 2024 A story that's 1 part recipe blog, 1 part comic book, with a dash of sardonic humor, a dollop of existential dread, and a pinch of gig economy camaraderie! Suzette is an over-kneaded and over-proofed pastry chef, running a cooking blog and doing her best to share whatever culinary wisdom she's managed to scrape from the city's top kitchens. Her latest post introduces "interview tiramisu," a dessert so good it'll land her a juicy new job opportunity. Yet as she runs all over town acquiring the very best ingredients, why does she get the creeping feeling that everything's about to go really, really wrong? Published with a cardstock cover and foil accents. [rating: 4.5/5] DISCUSSION BIRDS OF PREY: FIGHTERS BY TRADE Writer: Gail Simone Artist: Joe Bennett Publisher: DC Comics Cover Price: $24.99 The Birds of Prey face off against mysterious viruses…and maybe even find themselves the prey. When Huntress goes AWOL and a techno-virus invades Oracle's body, Black Canary will have to team up with Wildcat as they fight for their lives in Singapore… These Birds will have to work with members of the Bat-Family while battling legendary assassins and fighting off attacks from inside themselves! Collects Birds of Prey #81-91. You can purchase this issue via our Amazon affiliate link - https://amzn.to/4bOtRTT CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!
When you're incapable of an emotional connection, can hookups fill the gap? When Nonbinary Polyamorous Storyteller Nurse Comedian Ex-Nun Kelli Dunham loses multiple partners to cancer, she looks for community in a Brooklyn LGBT Grief Support Group, and ends up loafer-deep in anonymous sex among the scrubby pines of Fire Island. Plus, Dixie talks Sex Geek Summer Camp, Bawdy in Portland and her new How to Be Bawdy virtual workshop. #GriefSex “We must make love in between the bombs” - Paul Monette Song: ‘F*ck the Pain Away' (Peaches) About the Storyteller: Kelli Dunham is the nonbinary ex-nun polyamorous storytelling nurse comedian that's so common in modern Brooklyn. Kelli has appeared on Showtime and the Discovery Channel, PBS Stories From the Stage, the Moth Mainstage, the Cinderblock Comedy Festival, the Women in Comedy Festival, and nationwide at colleges, Prides festivals, fundraisers, at oh so many nursing conferences and even the occasional livestock auction. Kelli's latest show, Second Helping, is coming to Ithaca, NY this week (July 12th) to Ann Arbor Michigan on August 2nd and OshKosh, Wisconsin on August 16th. Hate live shows? Second Helping with Kelli Dunham, Kelli's hilarious and earnest new podcast–inspired by all the questions she gets about asking for, receiving and learning how to accept help– is produced by Kinehora Production and debuting early this fall. Sign up to be the very first to know when it premiers! You can also find Kelli on substack, youtube, instagram, tiktok and facebook. Grief l Gay l Nature l Queer l Anonymous Sex l Hookup l Cruising l LGBT l Twink l Death l Raw l Play Party l Dungeon l Loss l Public Sex l Emotionally Devastated l Fire Island l Lookout l Bottoms Up l Condom l Lube l Buttplug l Dildo l Penis l Anal Hook l Human l Scholarship l Mental Health l Budget Cuts l Meat Rack l Subway l Appetizer l Wilderness l Lesbian l CisGender l Healing l Beach l Star Trek l Episode links: ‘How to Be Bawdy' Storytelling Workshop - learn Dixie's complete 5-Step System & Learn the Craft of Sexy Stories from Award-winning Story Coach and Professional Storyteller Dixie De La Tour. Have you ever listened to a story at a live performance or on a podcast, and wished that you could share your own personal stories in such a well-crafted, relatable way? It's easy, if you have a System...and Dixie De La Tour has one. She's taught thousands of new and experienced storytellers to tell their story at Bawdy Storytelling. And now YOU can learn her simple system, too. Join Dixie for her all new workshop: 'How to Be Bawdy: Dixie's Secret System for Uncensored Storytelling', a 6 week hands-on storytelling intensive. It starts next week! You'll engage in group & solo exercises in a sex-positive, community-based environment as you find & refine your own stories under Dixie's expert direction. Try our your own most intimate stories in a positive, supportive setting. 'How to Be Bawdy' includes special topics in sexuality, kink and gender-related storytelling, to help you articulate your stories clearly. With live sessions, weekly office hours, best practices for NSFW stories, performance tips, storytelling-related neuroscience, a custom workbook, coaching from Dixie - and a final storytelling performance for you and your friends. WHEN: Mondays, July 22 - August 26th, 2024 Time: 5:30 - 7:30 PM PDT (8:30 - 10:30 PM EDT) PLUS Weekly Office Hours: Wednesdays, 5:30-7:30 PST (Optional weekly hours for custom coaching, Q&A, story advice & more) WHERE: Online, so that you can attend from anywhere in the world And coming in August: How to Be Fascinating: Dixie's Secret System for Brilliant Storytelling (live and in-person!) The Dixie Ramble: My Substack 'The Dixie Ramble' is starting next week. Substack is a great way to receive audio, video and written work from me. You can subscribe to The Dixie Ramble at https://substack.com/profile/22550258-dixie-de-la-tour And Folks, I'm still considering ending the Bawdy podcast at 300 episodes. That means there's less than a month's worth of episodes to go. Podcasting is a lot of work, and I'm wondering if I should put my energy to better use. Should I write a book? Start creating online courses? Sell pics of my feet? If you love Bawdy, I need to hear from you. This decision will affect both of us. And if you listen, please make a One-time or Ongoing Donation to keep the Podcast going! One Time Donation links are at: Venmo: @BawdyStorytelling or https://www.venmo.com/bawdystorytelling CashApp: https://cash.app/$DixieDeLaTour Paypal: paypal.me/bawdystorytelling Zelle: https://www.zellepay.com/ Email address is BawdyStorytelling@gmail.com BuyMeACoffee: buymeacoff.ee/bawdy Ko-fi : Ko-fi.com/thanksbawdy Ongoing Support for the Podcast: Better yet, Join Bawdy's Patreon now to get exclusive Patreon-only rewards (and my eternal gratitude). Podcasting has been decimated by high profile celebrity podcasts, and Independent podcast like Bawdy are suffering…The Golden Age of Podcasting is over, so if you love the Bawdy podcast, remember: this thing is entirely Listener Supported, and we need your financial assistance to continue. It's at https://www.patreon.com/Bawdy Sign up now and get the Replay of the Portland BawdySlam! (Plus the Portland curated show is up on Patreon, waiting for you) Private Coaching: Sexuality and Kink Coaching: I'm available for sexuality and kinky coaching, and story coaching. If you've always wished that you had someone to talk to openly, I'm here to support you (and give advice, if you want it - you decide what role I play. I'm a great listener, and a coach with many years of experience in this world. Story Coaching: I'd love to work with you on your personal story, because Storytelling is essential to your work, dating and social life. Right now I'm offering private coaching on Zoom… Want to work on your personal branding? (your dating profile, website, storytelling for job interviews, etc). I can help you live the life that you've always dreamed about: communicating with clarity, feeling more confident when you speak socially and on stage, landing your dream job, and discovering what makes *you* tick - storytelling is so good for figuring out what drives you. Whether it's getting onstage for the first time, writing your memoir, creating a podcast, opening up your marriage, embracing a new identity or finding your way to a new, more authentic life, I can help. Email me at BawdyStorytelling@gmail.com and let's make it happen. Bawdy Got Me Laid perfume: Dixie has created her own fragrance and it's getting rave reviews! Here's a review of #BawdyGotMeLaid : “Okay hear me out, THIS PERFUME IS ABSOLUTELY AMAZING. I will probably never buy perfume from another shop. That's how good these are. #bawdygotmelaid is so sexy, so sweet, so delicious. The Amber and ylang ylang is what sold me, and it did not disappoint!” - Carlie You'll love #BawdyGotMeLaid, scented with golden Honey, Amber, Ylang Ylang, and warm Vanilla. There's also our creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid cologne - in a beautiful bottle, or a convenient roll-on applicator - means you can deliver your own great smelling Motorboats while supporting Bawdy. It's sexy yet innocent, and even moms and kids love it. Get yours today at https://bawdystorytelling.com/merchandise Read more reviews here: https://sucreabeille.com/products/bawdygotmelaid Subscribe to the Bawdy Storytelling email at https://bawdystorytelling.com/subscribe Where should I bring Bawdy next? Do you want Bawdy Storytelling in *your* city? I'm ramping up for more cities and live shows. Maybe an evening of *my* personal stories, or a House Concert, a BawdySlam, or ? Send me a message, tell me what you're thinking, and let's work together. Message me at BawdyStorytelling@gmail.com Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is: Podcast Producer: Roman Den Houdijker Sound Engineer: David Grosof Storytelling support by Mosa Maxwell-Smith Video & Livestream support from Donal Mooney Bawdy's Creator & Host is Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your s*x-positive podcast collective! Website: https://bawdystorytelling.com/ On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe
DOWNLOAD THE 22 QUOTES DOC BELOW: IT'S THE LAST EPISODE OF SEASON ONE. We really made it to 50 episodes y'all. To honor this special occasion we put together a fun game that not only tests our Bottoms Up knowledge but also takes us on a trip down memory lane! 22 quotes on one side 24 names on the other side. It's YOURS AND FANNITA'S job to mix and match the correct quotes to who you think said it on Bottoms Up! And then we'll go through each quote and watch the moment it happened in their respective episodes! So pour up your favorite drink and let's celebrate 50 EPISODES OF BOTTOMS UP WITH FANNITA!!!!!!! 22 Quotes Doc: https://f.io/gXBXE3af Fannita: https://www.instagram.com/fannita https://www.tiktok.com/@fannita PYB on TikTok: https://www.tiktok.com/@pyb Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com ABOUT BOTTOMS UP WITH FANNITA Pour yourself a drink and join Fannita and her friends for some late night chats. Each week, Fannita invites a new guest over for some drinks and snacks, getting real about whatever's on their minds and bringing YOU into the pre-game before the club! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up we have Fannita's newest white boy of the month on the show, CARRINGTON!! Fannita and Carrington talk about having no father figures, Carrington's rap career, what their cap is for getting freaky, and SO MUCH MORE! This is one hot and spicy episode that you are not going to want to miss! Stick around till the end for our last Fannita's Fan Fiction of the season! Pour up that favorite drink of yours, sit back, relax, and get ready for another hilarious episode of Bottoms Up with Fannita. Fannita: https://www.instagram.com/fannita https://www.tiktok.com/@fannita Carrington: https://www.youtube.com/channel/UC_T9M2dp9D1vyn-HdLxxrgQ https://www.instagram.com/carringtonusa/?hl=en https://www.tiktok.com/@carringtonxx?lang=en PYB on TikTok: https://www.tiktok.com/@pyb Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com ABOUT BOTTOMS UP WITH FANNITA Pour yourself a drink and join Fannita and her friends for some late night chats. Each week, Fannita invites a new guest over for some drinks and snacks, getting real about whatever's on their minds and bringing YOU into the pre-game before the club! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we got one of Fannita's OG girlfriends, a superstar on the horizon, the one and only, CLEOTRAPA!!!!! Fannita and Cleo talk all about the rap industry, The Shade Room, what goes into making an album, which other girlies in the music scene Cleo would collab with, and OH SO MUCH MORE! This is an episode for the books folks!! Pour up your favorite glass and get ready for another hilarious episode of Bottoms Up!!! Fannita: IG / TikTok Cleotrapa: IG / TikTok / YouTube For sponsorships/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we have Fannita's first Drag Queen guests in the studio! It's our favorite real life Bratz dolls, Sugar and Spice!!!! Fannita and the girls talk all about growing up with a love for dolls, getting into photography, dating as drag queens and SO much more!! This is not an episode to be missed! This week we skip Fan Fiction calls to play a game of "Stuck On An Island With" where the girls have to imagine what it would be like to be stuck on an island with various drag queens Fannita has prepared for them! Pour up your favorite drink, sit back, relax, and get ready to have a KIKI with the GIRLS! Fannita: IG / TikTok Sugar and Spice: Youtube / Sugar IG / Spice IG / TikTok Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we have one of the sweetest and most genuine influencers out there, ADAM RAY OKAY!!! Fannita and Adam debrief post Coachella experience and talk the pros and cons of Coachella. They also get into Adam's experience working at Dominos, how Adam met his mansss, and maybe even a spicy game involving super hot chilies?!?!? Oh and of course, our recurring segment, Fannita's Fan Fiction, where Adam and Fannita take calls from our viewers in need of some advice! Pour up your favorite drink and get ready for a chill kiki with the gworls!!! Fannita: IG / TikTok Adam: Youtube / IG / TikTok Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, we have the baddie with the baddest hair, JONATHAN MONROE!!!! Fannita and Jonathan dive deep into Jonathan's history with his luscious locks, his time on the queer version of "Are You The One?", the secrets to healthy haircare, and so much more! And of course, stick around for our usual segment of FANNITA'S FAN FICTION. So pour up your favorite drink, sit back, relax, and get ready to talk all things HAIR! Fannita: IG / TikTok Jonathan: YouTube / IG / TikTok Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Bottoms Up, Fannita is joined by the internet's newest sensation and an all around great guy, it's none other than NUT!!! Fannita and Nut talk about Nut's upbringing and how he got into comedy, what it was like auditioning for America's Got Talent, and the history of his rap alter ego, "Young Nut." And of course it wouldn't be an episode of Bottoms Up without Fannita's Fan Fiction. WHICH BY THE WAY, Follow @pastyour.bedtime and @fannita and keep an eye out for their stories to stay up to date with Fan Fiction postings!!! Fannita: IG / TikTok NUT: IG / TikTok Produced by @pyb For sponsorships/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
When a soap leak in Bottoms Up threatens the health and sanity of the BUGs they are forced to find a way to cut it off at the source. Theme Song by: Arne ParrottArtwork by: Waleed MansourStory Concept by: Ben Briggs & Sean CoyleEdited by: Grace HarperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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