Podcasts about rny

Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies.

Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into:

Welcome to the newest episode of Bari Connected, brought to you by ProCare Health!

Struggling with fat loss and tired of diet myths?

Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you're fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration.

On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show!

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss.

Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare's sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let's get connected and keep growing strong together! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     You can learn more about Kim's programs and where to follow her: Website: ActiveBariatricNutrition.com Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition   Waitlist for Kim's new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form  

Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success.

Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don't miss this opportunity to enhance your well-being and connect with a supportive community!

Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us.

Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating habits with your personal values.

In this episode of Transform Your Life, Teresa and Tonya are joined by special guest Tiffany Fawn, who shares the shocking story of her weight loss journey and a surgery gone wrong in Mexico. Tiffany traveled to Tijuana for an RNY gastric bypass surgery, a life-changing procedure she hoped would jumpstart her transformation. However, from the very beginning, the experience was filled with red flags, leading to complications that required revision surgery in the United States.Tiffany opens up about the risks of undergoing weight loss surgery abroad and the dangerous realities of medical tourism. She discusses how she navigated this difficult journey and ultimately found the right care in the U.S. to complete her weight loss transformation. Together with Teresa and Tonya, they dive into the importance of research, the challenges of skin removal surgery after significant weight loss, and advice for others considering weight loss surgery abroad.Key Topics Covered:Tiffany's weight loss journey and her experience with surgery in TijuanaThe risks of medical tourism and having weight loss surgery overseasThe importance of choosing safe, reliable surgeons for weight loss and skin removal surgeryTiffany's path to revision surgery in the United States and successful weight loss resultsAdvice for those considering weight loss surgery or skin removal surgery abroadTips for anyone facing the challenges of excess skin after significant weight lossDon't miss this eye-opening conversation that highlights the dangers of weight loss surgery abroad, the importance of post-surgery care, and the process of skin removal surgery after dramatic weight loss. Tiffany's story will provide crucial insights for anyone on their weight loss journey or considering surgery as part of their transformation.Feeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: Transformation Academy — Pop Recovery SystemsVisit Pop Recovery Systems:https://www.poprecoverysystems.com

nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset!

Welcome to the newest episode of BariConnected, sponsored by ProCare Health!

Are you struggling to navigate the complexities of weight management and curious about the role of medications like GLP-1 agonists or other anti-obesity drugs? Join Dr. Shannon McMann, a dual board-certified expert in Internal and Obesity Medicine, as she unpacks the factors influencing weight loss success. In this video, we explore:

  ✨ Discover the Power of Support in Your Weight Loss Journey! ✨ In this episode of Bari Connected, we welcome the incredible Dr. Connie Stapleton, a licensed psychologist with over 20 years of experience in the bariatric community. Dr. Stapleton dives into the vital role emotional support plays in achieving lasting success on your weight loss journey.

Healthy Snacks on the Go + Fall Recipes | BariConnected Sponsored by ProCare Health Are you always on the go and need quick, healthy snack ideas that keep you energized and satisfied? In this video, we'll show you 25 easy, protein-packed snack ideas that are perfect for busy days. These whole-food snacks will not only support your weight loss goals but also help curb cravings and keep you feeling full. Plus, get ready for some delicious fall-inspired recipes that are quick, nutritious, and perfect for the season! In this video, you'll learn: 25 Healthy Snack Ideas on the Go – Quick, nutritious options to keep you energized throughout the day. 4 Delicious Fall Recipes – Warm, comforting recipes that are healthy and perfect for the cooler months. Tips for making healthy snack choices while sticking to your weight loss journey. Bonus: Guides & Resources – Downloadable guides to help you stay on track with your nutrition goals. Whether you're a busy professional, a parent on the go, or just someone looking for healthy snack ideas, this video has everything you need to nourish your body with the right foods. Don't forget to subscribe for more bariatric-friendly tips, recipes, and advice! Sponsored by ProCare Health.

In this heartfelt episode of Our Sleeved Life Podcast (OSLP), hosts Mel and Kellie had an incredible time with Caitlin as she opened up about her deeply personal journey with weight loss, food addiction, and mental health. From her childhood struggles with emotional eating to her involvement in the feederism community, Caitlin taught us so much about the emotional and physical challenges she has faced.Caitlin shares the turning point that led her to seek weight loss surgery and how therapy has played a key role in her ongoing journey of recovery and self-acceptance. This conversation dives deep into the complexities of mental health, family dynamics, parenting, and the realities of body image post-surgery.The episode highlights the importance of community support, open communication about mental health, and the significance of seeking help. Caitlin's inspiring story showcases the emotional and physical transformations that come with weight loss surgery, while addressing societal pressures surrounding body image and weight loss.If you're on a similar path or interested in mental health, body positivity, and the realities of weight loss surgery, don't miss this insightful and empowering conversation!

In this Bari-Connected episode sponsored by ProCare Health, Dr. Lloyd Stegemann shares crucial insights on the habits that differentiate patients who successfully maintain their weight loss after bariatric surgery from those who struggle. Learn the keys to long-term weight management success and what habits to avoid to prevent weight regain.

Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows of self-love and transformation.

In this episode, Kellie and Mel sit down with Diana Vogel, the Sassy Therapist, to discuss modern trends in weight loss and body transformation. Diana shares insights on the shift from traditional weight loss surgeries to innovative alternatives like Ozempic and Tirzepatide injections. She also highlights the challenges of hormonal changes post-surgery and the need for ongoing support and intervention.They also dive into the judgment surrounding plastic surgery and body image within the weight loss community. Diana opens up about her personal weight loss journey, the role surgery played, and how she embraced her body changes for self-acceptance. She even talks about her haunted tea parties and small daily habits that help her maintain a healthy lifestyle.Whether you're curious about the latest weight loss trends or seeking inspiration for your own body transformation journey, this conversation with Diana Vogel is full of valuable takeaways!#WeightLoss #BodyTransformation #Ozempic #PlasticSurgery #SelfAcceptance #WeightLossJourney #SassyTherapistOSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgery Go Watch the latest JBY2023 JBY AWARDS 2023 REPLAYOSLP Recommended Products:OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcastProCare Health - https://procarenow.com  POP Recovery Systems - Link in BIO - $25.00 off ConsultationAmerica Dream Nut Butter - www.americandreamnutbutter.com/oslp1st Phorm - https://1stphorm.com/OSLPJust Meats - https://www.justmeats.com/Live Uba - https://www.liveuba.com/oslpDive Bar Nutrition https://divebarnutrition.com/discount/oslpDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/osl OSLP Discount Codes:@procarenow OSLP⁠ - 10% off@poprecoverysystems/ @transformationacademy - OSLPTA@americandreamnutbutter OSLP@divebarnutrition OSLP@liveuba OSLP@justmeats.co OSLP $25 off your purchase@builtbar OSLP⁠@devotionnutrition OSLP5

Join us for an incredibly inspiring interview with Bill Streetman, who shares his amazing journey of losing 240lbs after undergoing RNY surgery. Bill's transformation goes beyond weight loss—it's about empowerment, growth, and embracing a new way of life. As Bill says, "The smaller my body got, the bigger my life got," and his story illustrates just how life-changing weight loss surgery can be. In this interview, Bill opens up about the mindset shifts that helped him maintain his success, how his accomplishments post-surgery have shaped his journey, and the newfound confidence that weight loss gave him. You'll hear about the celebrations of hitting weight loss milestones, the importance of mental strength, and how weight loss surgery helped Bill redefine every aspect of his life. Takeaways: Mindset Matters: Bill emphasizes the role of mental strength in sustaining weight loss. It's not just about physical changes—it's about transforming your approach to life. Long-Term Success: Discover how Bill maintained a 240lb weight loss for over a decade, including the lifestyle habits that kept him on track. Life After WLS: Learn how weight loss surgery empowered Bill to take on new challenges, from becoming a bariatric athlete to speaking at major events and inspiring others. Empowerment Through Transformation: Bill's journey shows how weight loss opened doors to new opportunities, with his story serving as a beacon of hope and inspiration for others considering WLS. Whether you're contemplating weight loss surgery, are on your own health journey, or simply looking for a story that proves anything is possible, Bill's experiences will motivate and inspire you. Get ready for an uplifting and empowering conversation that shows how weight loss can truly change your life in ways you never expected. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     Bill Streetman's contact information: Email: bill@WHS-NewLife.com Text/call: 614-327-7440 Facebook: https://www.facebook.com/bill.streetman and  https://www.facebook.com/WHSNewLife Instagram: https://www.instagram.com/billstreetman     Bill Streetman's Amazing Weight Loss Journey - "Simple. Not easy” video: https://www.youtube.com/watch?v=BdZcxFazc_4

On Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights on embracing your true identity and fostering self-compassion.

Staying focused on your weight loss journey can be challenging when distractions and temptations arise both at work and home. In this video, the BariNation Founders—April, Natalie, and Jason—share their personal stories and tips on how to harness motivation and willpower to achieve long-term weight loss success. They discuss strategies to overcome tough days, cultivate consistency, and establish sustainable habits that last. ✨ Key Topics: Motivation and willpower for weight loss success Building consistent, sustainable habits Strategies to overcome distractions and temptations Personal bariatric journeys from the BariNation Founders Join us for an insightful discussion filled with practical advice and personal experiences that will help you stay committed to your goals! Meet the BariNation Founders: April Williams: Had Vertical Sleeve Gastrectomy (VSG) in July 2019 | Instagram: @actively_april Jason Smith: Had VSG in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023 | Instagram: @tha_smithsonian Natalie Tierney: Had VSG on September 28, 2020, after two prior surgeries | Instagram: @breakingbari_iers

In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast.

What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern.

Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy boundaries with loved ones and say "no" without guilt.

  Absolutely! Here's the YouTube description for the new episode:

Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overcome old snacking habits. Kayla, an online Registered Dietitian and Bariatric Coach, reveals how balancing blood sugar, not just counting calories, can be your key to long-term success after weight loss surgery. Don't miss out—empower yourself with solutions to feel full and satisfied without the urge to snack!

Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight loss based on your unique height and weight profile. Kate Fuss brings over a decade of clinical expertise in Bariatrics, General, and Plastic & Reconstructive Surgery. Board Certified in Obesity and Weight Management, she is dedicated to supporting weight loss surgery patients through her online After Care Program at Banana Bariatrics. This episode includes an open forum to address your specific weight loss concerns and stalls.

Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble." In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their horizons and reclaimed various aspects of their lives post-surgery. They discuss the importance of not just focusing on the bariatric journey but ensuring your life grows beyond the disease of obesity. Learn how to maintain and enhance your success by adhering to BariNation's Pillars of Bariatric Success: Movement, Mindset, Metabolic Wellness, and Community. They will provide practical tips, motivational insights, and real-life stories to inspire you to live your best life. Surgery was just the beginning; let's discover how your life can flourish beyond bariatrics. Don't miss this empowering episode designed to help you thrive in every aspect of your life! Bari-Nation Community Bio: Bari-Nation supports patients at every stage of their bariatric journey, connecting members with each other and trusted experts in the weight loss surgery community. April Williams: IG: @actively_april - April had a Vertical Sleeve Gastrectomy (VSG) in July 2019.   Jason Smith: IG: @tha_smithsonian had Vertical Sleeve Gastrectomy (VSG) in March 2020 and a revision to Single Anastomosis Duodenal Switch (SADI) in December 2023.   Natalie Tierney: IG: @breakingbari_iers - Natalie had Vertical Sleeve Gastrectomy (VSG) on September 28th, 2020, after two prior surgeries Lap Band in 2009 at age 15 and Bariatric Plication in 2011 at age 18).    ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow   How to Find BariNation: BariNation website: https://barination.com/ Twitter: https://twitter.com/BariNation YouTube: https://www.youtube.com/@BariNation Instagram: https://www.instagram.com/bari.nation/ (Bari.Nation) Facebook: https://www.facebook.com/BariNation (BariNation)   BariNation is an Affiliate of ProCare Health. BariNation Affiliate Link: https://procarenow.com/?ref=taPBXLTKg7EFh  Save 10% off ProCare Health Products with Code: Barination   The BariNation Value At $39, the BariNation Membership Community is one of the most affordable and versatile support communities out there. And because you are a ProCare Health customer, we are extending an exclusive 4-week trial to you because you understand the importance of staying in bariatric compliance!   If you subscribe to a 90-day ProCare Health subscription, you will unlock the lowest BariNation Membership rate of $29 a month, a savings of $120 over the course of a year! LEARN MORE ABOUT THESE! https://procarenow.com/pages/barination   BariNation Podcast episodes mentioned in event: https://open.spotify.com/episode/52tmhFkvJJGiSGb3aEs969?si=814fb991c5ed4d9c  https://open.spotify.com/episode/59Zqkrcmc3xrXW9er9gDMq?si=078fc527d5c749b7

Welcome to BariConnected, where we focus on enhancing your health through bariatric surgery!

Welcome to BariConnected!

Welcome to Bari-Connected!

Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health!

Welcome to the BariConnected podcast by ProCare Health!

Welcome to the BariConnected podcast by ProCare Health!

Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly.

In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mind playing tricks? Dr. Stapleton brings over two decades of experience to help you navigate these challenging waters. Whether it's struggling with clothing sizes, public perceptions, or your own view in the mirror, this episode sheds light on these profound issues. Dr. Stapleton has assisted thousands in embracing a healthier lifestyle after significant weight loss and continues to be a pillar in the bariatric community through her books, podcast "BariAftercare," and comprehensive support programs. BIO: Dr. Connie Stapleton, a licensed psychologist, has been a beacon of hope and guidance in the bariatric community for over 20 years. Her extensive work pre- and post-operatively with bariatric patients aims to foster sustainable health and wellness lifestyles.   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer   Subscribe to our YouTube Channel for Bari Connected Replays!  YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771   Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to Find Connie Stapleton, Ph.D.  Website: www.conniestapletonphd.com  BariAftercare Program: https://www.conniestapletonphd.com/bariaftercare Linkedin: conniestapletonphd/ Twitter: cstapletonphd Youtube: ConnieStapletonPhD Instagram: cstapletonphd Facebook: Connie Stapleton or Connie Stapleton, PhD  Connie is an Affiliate of ProCare Health Vitamins and Supplements Connie's Affiliate link: https://procarenow.com/?ref=conniestapleton Discount Code: CONNIESTAPLETON Partner Program link: https://procarenow.com/pages/bariatricare

Join us in this deeply moving episode of OSLP, where we have the honor of featuring the incredible Queen Maye. Her journey with PCOS is not just a story of struggle, but a testament to the strength of the human spirit in the face of adversity. Maye shares the raw and real aspects of living with PCOS, from the initial diagnosis, battling through periods when doctors wouldn't listen, to the life-changing moment of finding a healthcare professional who treated her with the compassion and understanding she deserved.This episode takes an intimate look at Maye's bariatric surgery journey and how it significantly alleviated her PCOS symptoms, allowing her to reclaim her health and zest for life. Through her story, Maye is making a difference, turning her pain into a beacon of hope for many facing similar battles.Mel and Kellie, profoundly touched by Maye's resilience, engage in a heartfelt conversation, expressing their awe and learning immensely from her experience. Their reactions are a mirror to ours—wonder, empathy, and a deep sense of connection. It's a reminder of the power of shared stories to inspire and heal.The episode shines not only because of Maye's courage to share her story but also due to the palpable support and admiration from Mel, Kellie, and the entire OSLP community. Together, they celebrate the beauty of making everyday memories, acknowledging the blessings of life post-recovery.#OSLP #QueenMaye #PCOSAwareness #InspirationalJourney #HealthTransformation #SupportAndRecoveryTune in for an episode filled with emotions, learning, and a profound message of hope and support. It's more than Maye's journey; it's a reflection of the strength found in vulnerability and the beauty of a supportive community.Available on All Podcast Platforms: Listen to this empowering episode on your favorite podcast platform and join us in exploring the intersections of health, self-love, and advocacy.

In this enlightening episode of our health and wellness series, Mel and Kellie sit down with the renowned Amy Wilson, widely recognized by her Instagram handle @thenutritioncoachpharmacist. As a multi-talented professional combining her expertise in nutrition coaching, pharmacy, and fitness, Amy delves deep into the critical topic of inflammation and cortisol - the body's stress hormone. Discover actionable insights on managing these through daily habits that promote overall well-being.What You'll Learn:Understanding Inflammation & Cortisol: Explore how these elements affect your health and steps to mitigate their impact.GLP-1 Insights: Amy breaks down the role of GLP-1, its benefits, and the potential side effects of GLP-1 use. Plus, learn why weight training is vital in avoiding negative impacts on muscle and bone health.Nutrition Tips: The importance of protein-rich diets in naturally boosting GLP-1 production and why regular eating is crucial for optimal brain and organ function.Why This Episode is a Must-Watch:Gain expert insights from a professional who blends knowledge in pharmacy, nutrition, and fitness.Learn practical strategies to improve your health through diet and lifestyle adjustments.Understand the science behind body hormones and how they affect your well-being.Amy also emphasizes the significance of eating regularly and the dangers of skipping meals, underlining the essential nutrients your brain and organs require to thrive. Join Mel and Kellie as they reflect on their food hygiene and how they plan to become healthier versions of themselves.Don't miss out on this transformative conversation. Tune in now to embark on a journey towards a healthier you!Available on All Podcast Platforms: Listen to this empowering episode on your favorite podcast platform and join us in exploring the intersections of health, self-love, and advocacy.

Join Mel and Kellie in this eye-opening episode of their health journey series, where they dive deep into their "non-negotiables" for maintaining a healthy lifestyle. From the importance of keeping trigger foods out of reach to the power of a consistent morning routine, they share personal insights and practical tips that have been pivotal in their journey towards wellness. 

Join us on this transformative episode of Our Sleeved Life Podcast as we embark on an incredible journey with Theresa (@transformingteresamarie). We unravel the layers of her inspiring 460lb weight loss, exploring not just the 'what' but the 'why' behind her weight gain.In a raw and honest conversation, Theresa opens up about the profound moments that led to her weight struggles, sharing the emotional and mental aspects often overlooked in the weight loss narrative. We delve into the complexities of her past, addressing the underlying traumas that played a role in her journey, and how these experiences shaped her relationship with food.Discover the pivotal role bariatric surgery played as a tool for her incredible transformation. Theresa's story is a testament to the fact that  it's about addressing the roots of your struggles, doing the necessary mindset work, and seeking therapeutic support. We challenge the stereotypes by emphasizing that asking about diet and exercise alone won't unveil the full picture of a weight loss journey. Our conversation underscores the importance of delving into the emotional and psychological aspects, emphasizing that true healing involves a holistic approach.But that's not all! We explore who Theresa is now, post-weight loss. Her journey is a beacon of resilience and self-discovery, highlighting that true transformation extends far beyond physical changes. Learn about the joys, challenges, and newfound strengths that define Theresa's current chapter.Tune in for an episode that goes beyond the surface, encouraging everyone to embrace the complexities of their own journey and recognize that self-love is at the core of lasting change. OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  OSLP Connections:OSLP Instagram: https://www.instagram.com/oursleevedlifepodcastOSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcastOSLP Email List: https://www.oursleevedlifepodcast.comOSLP Patreon: https://www.patreon.com/OSLPJBY2023 Replay: https://www.jbyawards.com. OSLP Recommended Products:OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcastProcare Health - https://procarenow.com  Dive Bar Nutrition https://divebarnutrition.com/discount/oslpPortion Perfection - https://greatideas.net.auJoin Sequence - http://seqn.cc/m/oursleevedlifepodcastDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/oslThe T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership OSLP Discount Codes@procarenow OSLP⁠ - 15% off@portionperfection OSLP@divebarnutrition OSLP@joinsequence OSLP@builtbar OSLP⁠@devotionnutrition OSLP5@obvi OSLP15⁠⁠@javy OSLP20@ubasocial OSLP

OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  OSLP Connections:OSLP Instagram: https://www.instagram.com/oursleevedlifepodcastOSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcastOSLP Email List: https://www.oursleevedlifepodcast.comOSLP Patreon: https://www.patreon.com/OSLPJBY2023 Replay: https://www.jbyawards.com. OSLP Recommended Products:OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcastProcare Health - https://procarenow.com  Dive Bar Nutrition - https://divebarnutrition.comPortion Perfection - https://greatideas.net.auJoin Sequence - http://seqn.cc/m/oursleevedlifepodcastDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/oslThe T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership OSLP Discount Codes@procarenow OSLP⁠ - 15% off@divebarnutrition OSLP@portionperfection OSLP@devotionnutrition OSLP5@joinsequence OSLP@builtbar OSLP⁠@devotionnutrition OSLP5@obvi OSLP15⁠⁠@javy OSLP20@ubasocial OSLP