Podcasts about survival run

Achtung! Dieses Interview inspiriert zu großen Challenges und neuen Abenteuern. Was ist das Geheimnis erfolgreicher LäuferInnen? Eines erfährst du in dieser Folge. 2016 macht sie ihr erstes Spartan Race und gewinnt. Im selben Jahr folgen drei weitere Rennen, drei weitere Podiumsplatzierungen. 2018 gewinnt sie vor allen Männern den 24h-Fuego y Agua-Survival Run in Nicaragua. Was ist der Reiz an solchen extremen Challenges? Wann kommt der Zeitpunkt, an dem der Kopf sagt „Ich will nicht mehr.“ Wie gehst du mit diesen Gedanken um, wenn sie kommen? Was braucht es in Sachen Training, Ernährung und Mindset, nicht nur, um überhaupt ins Ziel zu kommen, sondern um zu gewinnen? Darüber spreche ich mit Vanessa Gebhardt. Du bekommst Einblicke in ihre Vorbereitung auf den Survival Run, eine Checkliste, was nötig ist, damit auch du solche Challenges schaffen kannst und jede Menge Tipps zu Training und Ernährung. Vanessa auf Instagram: https://www.instagram.com/vanessa.v.gebhardt/ Training top, Wettkampf Flop? Hast du in deinen bisherigen Rennen die Erfolge erzielt, die du erreichen wolltest? Nicht so ganz, wie du es dir gewünscht hast? Und das, obwohl das Training super lief? Dann hol dir jetzt für 0€ den A Runner's Race Secrets Nutrition Guide und finde mit dem Race Nutrition Check heraus, wo bei deiner Ernährung am Wettkampfwochenende noch Potenzial für Bestleistungen steckt: https://janne-volkmer-coaching.de/a-runners-race-secrets/ Für einen tieferen Einblick und individualisierte Ernährungsstrategien für dein Wettkampfwoche, checke mein brandneues Onlineprogramm "A Runner's Race Nutrition", das bald erscheint. In diesem Kurs zeige ich dir Schritt-für-Schritt, wie du deine Mahlzeiten, Snacks & Verplfegung rund um deine Rennen zu richtigen Leistungs-Boostern machst und durch die richtige Lebensmittelauswahl für volle Energiespeicher statt für Magenprobleme sorgst. Du willst in Zukunft alles richtig machen und im Wettkampf deine volle Leistung abrufen? Dann trag dich in die Interessentenliste für A Runner's Race Nutrition ein: https://janne-volkmer-coaching.de/a-runners-race-nutrition/ Dein nächster Wettkampf steht schon vor der Tür? Im Race Nutrition Guide erfährst du die wichtigsten Basics, um dich vorher, währenddessen und danach richtig zu ernähren: Ebook "OCR Race Nutrition Guide" Ebook "Marathon Nutrition Guide" Trainings- & Wettkampfverpflegung und viele gesunde Lebensmittel für eine sportgerechte Basisernährung findest du bei https://www.prozis.com/de/de Mit dem Code OCRJANNE10 sparst du 10% auf deine gesamte Bestellung. Die richtige Balance aus Training, Ernährung & Genuss an Feiertagen & im Urlaub findest du mit dem 0€ A Runner's Holiday Guide inkl. 9 Rezepten und 2 Beispiel-Ernährungsplänen für LäuferInnen: https://janne-volkmer-coaching.de/a-runners-holiday-guide/

In this episode we review the '70s movies 'Survival Run' & 'Harold & Maude'...We talk about the TV shows "The Wizard" & "The Sixth Sense"...We remember the bandsThe Trampps & ABBA...and we talk about those cool mail in premiums from comic books and cereal boxes.Do you remember?

Wie ihr wisst, befinde ich mich aktuell in meiner Winterpause und bin Anfang Februar wieder mit meinen regulären Episoden am Start. Damit euer Podcatcher nicht einstaubt, gibt es heute eine sehr frühe Episode des Podcasts als Reloaded Version. Nächste Woche gibt es dann eine kleine Sonderepisode mit dem Medical Dude als Einschub  soll ja nicht allzu still werden hier. Am 21.01.17 um 09:00 startete ich als einer von 19 Teilnehmern auf der 70 km Strecke im Taunus beim Taunus Ultra, wie er offiziell heißt. Damals nahm ich meine Audioschnipsel häufig noch direkt auf dem Trail auf, so auch in dieser Episode. ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Taunus Ultra Survival Run – Reloaded

Künstlerinnen und Künstler aus der Ukraine und aus Augsburg stellen gemeinsam unter dem Titel “Sprachlos” aus. Außerdem geht es um drei Augsburgerinnen, die europaweit ziemlich erfolgreich im "Survival-Run" sind und um ein Buch, das in dieser Woche sein 25-jähriges Jubiläum feiert.

Rick Oliver is the most prolific of the known Hardy Boys Casefiles authors. He ghostwrote 33 – Collision Course, 40 – Fright Wave, 45 – In Self-Defense, 50 – Power Play, 59 – Open Season, 69 – Mayhem in Motion, 76 – Tagged for Terror (rewrite), 77 – Survival Run, 85 – Winner Take All, 88 – Inferno of Fear (rewrite), 93 – Mission: Mayhem, 98 - Murder by Magic (rewrite), and 100 – True Thriller.

Jeff Hardy is an award winning artist, innovator, mentor, entrepreneur and creative thinker.For over 20 years F84 has provided world class creative. F84 is an effective and reliable development partner trusted by leading brands including: Disney, Warner Bros., Mattel, Interscope Records, Wells Fargo, Spin Master, Bear Grylls Ventures and Magic Johnson Enterprises to name a few.F84 has shipped over 350+ titles cross platform while specializing in F2P web and mobile games and apps.F84's release, Survival Run with Bear Grylls, for iOS reached the Top 10 charts in the US Apple App Store as well as ranking #1 in numerous regions worldwide. Since its release, Survival Run has achieved over 20mm downloads.READ MORE: www.otbseries.com

Hélène Dumais, c'est une coureuse d'ultra, une aventurière extrême et une passionnée de l'humain qui marque chaque personne qui la rencontre. Que ce soit dans les ultramarathons, dans les courses à obstacles ou dans les aventures en autonomie, Hélène se surpasse et repousse les limites de ce que l'être humain peut atteindre. À travers son parcours impressionnant, Hélène a fait tomber des barrières en devenant la première femme à réaliser de nombreux exploits, dont la traversée de la Ko'olau Summit Ridge à Hawaii, la Survival Run en Australie et l'Infinitus, une course de 888 km au Vermont. Hélène me parle avec passion de ses aventures, mais surtout de la manière dont elle réussit à transformer positivement ses peurs pour réaliser des exploits hors du commun. Une femme forte, une femme déterminée et une femme inspirante à découvrir!

In episode 006, I am interviewing my workout buddy, racing partner and friend Stony Smith, who also happens to be one of Canada’s most respected custom car builders. We talk about some of the most remarkable cars that he built, including one French beauty from 1932. We also chat about some of the most remarkable endurance events that he participated in - including his three attempts to finish the 48-hour Goruck selection , and how he finally became the only Canadian to finish that event, and climbing an active volcano in Nicaragua during the 24-hour Survival Run. You can learn more about Stony Smith at his YouTube channel:https://www.youtube.com/channel/UCEt5JEpAtekJ4TME2x0ZhSw

Margaret Schlachter is the creator of Dirt in Your Skirt, a website with race & gear reviews, industry insight and more. She was one of the first professional female obstacle course racer. She's competed in the Death Race, 5 World's Toughest Mudder, and Survival Run in Nicaragua among many. Schlachter helped found the Spartan Chicked movement with over 15,000 members today. She is a full-time author, writer, industry expert, and coach. Her first book, Obstacle Race Training was released April 15, 2014. She is the editor-in-chief for MudRunGuide.com. And last but not least, when not writing or taking on the next obstacle race or mud run she can be found working on her Urban Farm in Salt Lake City. Dirt In Your Skirt Facebook or Margaret's Personal Facebook, Twitter, Instagram, Pinterest and YouTube

El ultra maratonista Francisco Manzanares, mejor conocido como Paco Raptor, es uno de los corredores de largas distancias más exitosos de México. Su filosofía “Never Stop” solo puede ejemplificarse con su fuerza de voluntad, constancia y perseverancia, la cual lo ha llevado a crear un impresionante currículo que se extiende por miles de kilómetros a lo largo de certámenes tan importantes como los famosos Iron Man, de los cuales ha completado varios, se ha coronado campeón del “Survival Run” en Nicaragua, y corrido numerosos ultra maratones de 100 millas (160 kilometros) como “Roocky Racoon”, “Javalina Hundred”, “Cactus Rose”, y la más mítica y difícil de todas estas competencias, la despiadada “BADWATER” un ultra maratón de 217km que se completa en más de 30 horas corriendo sin parar y la cual la ha completado en múltiples ocasiones. En esta plática tan interesante, Paco Raptor nos cuenta todo lo que conlleva correr esas ultra distancias y todo lo que pasa durante ellas, desde lidiar con las ampollas, hasta el alucinar con la carnita asada a 20 kilómetros de la meta, y que es lo que pasa después de estos descomunales esfuerzos y la recuperación que conllevan. También nos cuenta como iniciar de manera correcta en esta disciplina y los pasos básicos a seguir para no desmotivarte, y como su entrenamiento TFW (Training For Warriors) puede ayudarte a alcanzar tus metas fitness de este año. Siguelo en sus redes sociales: Youtube: Paco Raptor Instagram: @Paco_Raptor Facebook: Paco Raptor Para más tips y el portafolio completo de su Carrera visita su blog: http://pacoraptor.blogspot.com/ #Badwater #Ironman #UltraMaraton

A group of teenagers drive out into the desert in search of sex, beer, and general good times. When their van breaks down, they find a group of prospectors who welcome the kids and offer them a place to stay until they can get help. It soon becomes evident, however, that there is more to these prospectors than they claim, and soon the teens are fleeing for their lives.

Ask Win is a podcast where you are a VIP. Win wants to focus and teach people more and Cerebral Palsy. You’re welcome to ask questions about anything that you want. CP questions but mainly life questions on how to deal with CP or not. Win can ask you base questions if you want. Please let us know or there will be no base questions. If you have any questions for Win please email her at askingwkelly@gmail.com. In 2018 let be open and honest on Ask Win. To learn more about Ask Win visit http://askwin.weebly.com.  Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org.    On Ask Win today (Wednesday, March 14, 2018), Best-Selling Author, Win C welcomes Margaret Schlachter. Margaret. found obstacle racing in 2010 with the very first Spartan Race outside of Burlington, Vermont. From that day she was hooked. This former collegiate athlete found a new spark for fitness in obstacle course racing. She founded Dirt in Your Skirt in early 2011 as a personal blog tracking her progress to the first World’s Toughest Mudder. Quickly the blog turned into a full website with race reviews, gear reviews, industry insight and more.nbIn 2012,  she became the first professional female obstacle racer and was ranked 5th in the world at the time. She has taken on some of the sport’s toughest events competing in the Death Race, 5x World’s Toughest Mudder, and Survival Run in Nicaragua. Schlachter helped found the Spartan Chicked movement with over 15,000 members today. Today she spends her time as a full-time author, writer, industry expert, and coach. When not writing or taking on the next obstacle race or mud run she can be found working on her Urban Farm in Salt Lake City. To learn more about Margaret visit http://www.dirtinyourskirt.com/. To learn more about Win Kelly Charles visit http://wincharles.weebly.com/. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. To follow Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. Interview with Mel Marton: http://traffic.libsyn.com/winwisdom/LAF3494_08172017150526412_1189015.mp3. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Win is a professional writer and in 2018 she is going to get a new MacBook to write her books and do the podcast. With every book she sells and the donations from Ask Win will go to her new MacBook. Please support her in getting her new MacBook. Win Kelly Charles’ book “She is CP” will get to the New York Times somehow and to help her either by voting or send her good vibe. Please vote at https://soopllc.com/blog/book-ideas/cp-win-charles/. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at https://goo.gl/forms/aS4L6FuHyDSUhvrj2. Ask Win is sponsor by The Teeki Ambassador Program: http://mbsy.co/teeki/35149532. Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them on Amazon http://amzn.to/2gImve5. :) I have a Facebook page for the book http://facebook.com/SuperwomenSecretsRevealed Instagram http://instagram.com/SuperwomenSecretsRevealed and book page on the website: http://FitArmadillo.com/books. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted¬if_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. For iOS 11 update: https://www.youtube.com/embed/HNupFUYqcRY. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Ask Win, please send a PayPal donation to aspenrosearts@gmail.com or aspenwin@gmail.com. Please donate to the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.    In the Memo section have people write: In honor of Win Charles. Thank you in advance, Win.   Send to:   Bridging Bionics Foundation  PO Box 3767 Basalt, CO 81621

Vanessa Gebhardt is a 29-year-old from Munich, Germany. She is known by many as a happy athlete with an infectious smile. Gebhardt has taken on and succeeded in some of the toughest races on the earth including Fuego y Agua's Survival Run in both Canada and Nicaragua. She recently not only finished the notoriously hard event Survival Run Nicaragua this year (with an average finisher rate around 5%) but she won the event overall besting three locals in the process. Gebhardt joins the podcast to talk about her jump into training through Freeletics in 2012 and how she found obstacle racing and eventually Survival Run in 2016 and 2017. She talks about how a positive mindset helps her achieve her goals, and how she likes to challenge herself to continue to evolve and grow. The old adage is action speaks louder than words and Vanessa Gebhardt embodies this through her athletic achievements and overall commitment to continual improvement. She definitely inspires all those around her to try a little harder and be a little better in all aspects of life.   Find Vanessa: Facebook Page: Vanessa Gebhardt Instagram: @for_the_life_of_me_   Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Outdoorist - https://www.foodforoutdoorists.com/discount/DIYS Use Code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support 

I det här avsnittet pratar Johnny med Magnus Myhrborg. Han har precis kommit hem från Nicaragua efter att, i lag med Erik Froode, blivit först i världen med att klara av Survival Run Nicaragua. Det här är ett lopp som börjar med att deltagarna får svära eden: "If I get hurt, lost, or die, it is my own damn fault”. Vi får en race report från loppet med Magnus egna ord, och strapatserna i den här utmaningen sätter verkligen våra egna lidanden i olika ultror i perspektiv. Vi ska ju verkligen ”bara” röra oss framåt… "SURVIVAL RUN is not an obstacle course race (OCR), an adventure race, an ultra marathon or a survival skills event, but an adaptation of all of these. SURVIVAL RUN is all about adapting to the environment and taking on challenges that are part of the culture and location where the event takes place. SURVIVAL RUN does not pretend to be dangerous, it is dangerous. That is why it is only for those who are truly physically and mentally prepared to take on the extreme challenges." LÄNKAR Magnus Myhrborg på Instagram Erik Froode på Instagram Magnus Myhrborgs företag Sportlala.se Survival Run Nicaragua Ultra Interval Challenge 24 mars Häng på och kör ultraintervaller med oss! Anmäl dig till Facebook-eventet och läs mer om utmaningen på www.ultraintervalchallenge.com

I veckans avsnitt får vi en rapport från en av Sveriges mest tekniska hinderbanetävlingar, vi får lyssna till vad som händer med Andreas när han ger upp och några sköna tips inför OCRVM i Kanada tillsammans med Elin Härkönen. Vi tar också upp Lindas lyssnarfråga och spårar ur angående hästar och Holländare.

Personbästa på 10km, Survivaltips och att tävla när du är sjuk. I veckans avsnitt får du några knep hur du ska tänka kring tävling och träning om du känner dig krasslig, höra om hur Andreas kunskaper i judo "kanske" gav honom försprång i starten på Kistaloppet och alla möjliga tips för att just du ska greja Uppsala Survival Run på söndag. Enjoy!

This long-gestating episode is about the Milton Bradley game Survival Run, as well as its accompanying controller, the Cosmic Commander! I talk a lot about Milton Bradley as a company in this episode, I hope you like old commercials. I will also announce the winner of the Survival Run cartridge in the Strudders' Score segment at the end of the show, thanks to both Strudders and Mini Strudders for doing that! Next time will be Space Raid, the homebrew game by Oscar Toledo Gutierrez, aka nanochess on Atari Age. If you have any thoughts on this game or any that I've covered in the past, please send it to me at 2600gamebygame@gmail.com and you'll hear it on the show. Thanks so much for listening, enjoy your summer! Pertinent Links Buck Rogers thread on AA Review in Computer Games magazine April 1984 Review in Electronic Fun with Computers and Games magazine February 1984 Video Games article on Milton Bradley's 2600 controllers April 1984 Article in Videogaming and Computer Gaming Illustrated Dec 1983 (cont. p. 48) Creative Computing blurb on MB controllers Sept 1983 Cosmic Commander video by Sharkie MBX Expansion System HD2000 joystick ad Space Age joystick 1983 Atari Catalog with Space Age joystick and drawing of Voice Commander Voice Controller on Atari Compendium Unreleased MB games on Atari Compendium 2600 High Score Showdown on Facebook (Dragonfire) Check out Jose's awesome spreadsheet for the list of games I've already done, with links to the episodes! Thank you Jose! Proud member of the Throwback Network! Proud member of the Retro Junkies Network! Facebook page Twitter page Google + page My YouTube channel, for whatever reason Blog page WHAT A FORUM TOO Listen to the show on Stitcher! Subscribe to the show on iTunes, and leave a review! Reviews are nice! Listen to the show on Tune In! Please check out my other shows: Intarivisions Podcast Please Stand By! The League of Extraordinary Podcasters

Here's a little update on what I've been doing instead of working on the Survival Run episode. That episode will be out next Wednesday. And don't forget the contest!  If you'd like a shot at winning Survival Run (provided by Strudders hisself), all you have to do is guess the combined Strudders' Score of Strudders himself and also Mini Strudders. So for example, if Strudders rates it 6 out of 10 and Mini Strudders gives it 5 out of 10, the entrant who comes closest to 11 (over or under, this ain't the Price Is Right) will win the game! In case of a tie, I will use random.org to determine the winner. Please get your entries in to me by July11th, and if you have any feedback you'd like me to read on that show, please try to have it in by then as well. As always, thank you so much for listening! Happy 4th of July! Pertinent Links UDairy Creamery in Newark DE Coleco thread on Atari Age Stone Age Gamer Podcast 2017 Too Many Games panel discussion Tube Tunes Podcast Crabtowne USA Follow AtariSpot on Twitter! He posts awesome pictures! Gauntlet Slayer Edition review on IGN Atari's Forgotten Arcade Classics by Benj Edwards

Biddi biddi biddi my friends, here's an episode about the Sega arcade port Buck Rogers, Planet of Zoom! I hope that you enjoy the game and the episode. Next up will be Survival Run by Milton Bradley, which was packaged with its very own controller! Thank you to Strudders for sending me a copy of the game to give away to one lucky listener. If you'd like a shot at winning the game, all you have to do is guess the combined Strudder's Score of Strudders himself and also Mini Strudders. So for example, if Strudders rates it 6 out of 10 and Mini Strudders gives it 5 out of 10, the entrant who comes closest to 11 (over or under, this ain't the Price Is Right) will win the game! In case of a tie, I will use random.org to determine the winner. Please get your entries in to me by June 26th, and if you have any feedback you'd like me to read on that show, please try to have it in by then as well. As always, thank you so much for listening! Pertinent Links Buck Rogers on KLOV Buck Rogers Pinball on KLOV Buck Rogers on Atari Protos No Swear Gamer 301 - Buck Rogers Buck Rogers on Random Terrain's site Video Game Player Aug/Sep 1983 (page 21) on Atari Compendium Buck Rogers vs. the Tiger Men from Mars Creation of Q*Bert, by Warren Davis on Coinop.org All Things Considered segment on E.T. Check out Jose's awesome spreadsheet for the list of games I've already done, with links to the episodes! Thank you Jose! Proud member of the Throwback Network! Proud member of the Retro Junkies Network! Facebook page Twitter page Google + page My YouTube channel, for whatever reason Blog page WHAT A FORUM TOO Listen to the show on Stitcher! Subscribe to the show on iTunes, and leave a review! Reviews are nice! Listen to the show on Tune In! Please check out my other shows: Intarivisions Podcast Please Stand By! The League of Extraordinary Podcasters

Margaret Schlachter found obstacle racing in 2010 with the very first Spartan Race outside of Burlington, Vermont. From that day on she was hooked. This former collegiate athlete found a new spark for fitness in obstacle course racing. She founded Dirt in Your Skirt in early 2011 as a personal blog tracking her progress to the first World’s Toughest Mudder. Quickly the blog turned into a full website with race reviews, gear reviews, industry insight and more. In 2012,  she became the first professional female obstacle racer and was ranked 5th in the world at the time. She has taken on some of the sport’s toughest events competing in the Death Race, 5x World’s Toughest Mudder, and Survival Run in Nicaragua.  Today she spends her time as a full-time author, writer, industry expert, and coach. When not writing or taking on the next obstacle race or mud run she can be found working on her Urban Farm in Salt Lake City. Show notes Her childhood growing up, attending boarding school and having a passion for the outdoors. Training like a professional athlete at 13 years old Transitioning from school to college Graduating from college and going on to do her Masters part time Her journey to obstacle racing The Original Obstacle Course Race which was started in the UK - Original Tough Guy Hating running but how having obstacles makes it fun! The very first Spartan Race Why you should not wear cotton!  The spear throw and how its evolved over time The rivalry between Sparta & Tough Mudder! Going from 5k to 10 miles Qualifying for Worlds Toughest Mudder - a 24 hours obstacle course race, which had never been done before! Why accountability is so important Starting her blog - “Dirt in Your Skirt” and how it has evolved over time Getting her first podium in 2011 and how it led to her getting sponsorship 2012 & getting her first paid full time sponsorship Training for Worlds Toughest Mudder and making use of the mountains on her doorstep and the free running resources on line. Using rock climbing as a tool for general fitness - “Climb Fit” Dealing with the cold and why wetsuits are a must for any event like this Running her first ultra marathon in training Having to break ice to get through the obstacles Dealing with hallucinations and the stresses on her mind and body Not finishing the race, getting to 7 am, which was 3 hours short of competition How OCR has evolved for women The 3 races that stand out for her Stopping, quitting and not wanting to race Learning from failure Why we both collaborate & support other women Get in contact with Margaret - via her Blog or on twitter @DirtinYourSkirt    You can listen to my episode with Margaret - HERE!   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.   

Morgan Mckay found obstacle racing and quickly jumped into the longer endurance events in the sport. An accomplished obstacle racer, Mckay has taken on some of the most challenging races in the sport including the Spartan Race - Death Race, World's Toughest Mudder, BFX24, Survival Run and more.  In 2016 she finished 3rd in World's Toughest Mudder. On the podcast this week she talks about growing up, finding purpose in obstacle racing, becoming a trainer, and more.  Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

Taunus Ultra Survival Run

Helene Dumais left home in Quebec, Canada after high school and began to travel the world in search of adventure. She packed her bags and headed for the French Pyrenees where she became a sommelier at twenty years old. While in France she found her love for adventure and at 23 she hiked 870K of the French Pyrenees solo!  That solo adventure would set the tone for a life of firsts and challenging physical pursuits. Dumais is a self-described; adventurer, athlete and coach today. Her love for the mountain, the outdoor, the adventure was there from a young age. In this episode, she talks about turning everyday chores into adventures growing up.  In the podcast, we chat about some of her record-breaking performances, why she is drawn to the long distances, and what is next on the horizon. She is currently the only woman to finish SURVIVAL RUN Nicaragua and also recently just won SURVIVAL RUN Australia and is looking forward to SURVIVAL RUN CANADA in the fall. We chat a bit about these races and what draws her to such extreme events.  She chats about her record-setting performance running across Florida, and an extreme adventure in Hawaii. Finally, we talk a bit about her coaching and what is on the horizon for Helene.   Follow Helene   Website: http://www.helenedumaisathlete.com Facebook: http://www.facebook.com/helenedumais.athlete.adventurer Instagram: http://www.instagram.com/helene_adventurer Twitter: http://www.twitter.com/Helene_Dumais Coaching: http://www.wheady-mile.com   Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: Y9FA to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com   Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe   Support the Show: http://www.dirtinyourskirt.com/support   

Sean McNamara and I talk about game development stories, favorite games and tips on getting your start in the game industry. I also talk about engagement strategies for your game. Check out Sean’s latest game here:  Survival Run with Bear GryllsI started a firstgiving page for Child’s Play Charity. Donate anything you can give if you feel inclined to do so. I give all donators a shout out on my podcast! DONATE HERE!