Podcasts about thrive the third metric

3 world-leading companies, 30 years of never-ending evolution: there is only one Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, Thrive Global, and Thrive AI Health. She is also the author of 15 books such as, ‘Thrive: The Third Metric to Redefining Success' and ‘The Sleep Revolution'.  In this conversation, Arianna and Steven discuss topics such as, Arianna's burnout breakdown, why she sold The Huffington Post, the benefits of redefining success, and the dangers of social media and phones.  (00:00) Intro (00:03) Childhood Experiences That Shaped My Success (02:18) Having Ambition From A Young Age (04:04) My Journey To Becoming Cambridge's 3rd Female Student Union President (05:49) Overcoming Overthinking (06:42) Breaking Gender Norms Without Fear Of Failure (09:46) The Core Message Of 'The Female Woman' (10:45) Balancing Career And Family: Is It Possible? (12:06) The Power Of Listening To Your Inner Self (13:15) My Early Career Aspirations And Dreams (14:40) How Bernard Levin Influenced My Career (18:31) Bernard's Death (19:55) The Impact Of Michael Huffington On My Life (21:15) The Transformative Power Of Forgiveness (21:57) The Story Behind The Huffington Post's Creation (24:51) How The Huffington Post Overcame Terrible Initial Reviews (26:46) Lessons From Roger Federer's Commencement Speech (28:44) Launching A Tech Company In My Fifties (31:03) Business Mistakes To Avoid As A Startup Founder (34:38) The Serious Health Risks Of Sleep Deprivation (36:44) The Importance Of Self-Care While Working Intensely (38:17) Is Sacrificing Your Wellbeing Worse For Men Or Women? (39:49) The 3rd Women's Revolution (40:54) Do Women Experience Burnout Faster Than Men? (42:16) The Health Impact Of Stressful Jobs (43:28) Why Volunteering Reduces The Likelihood Of Job Quitting (45:01) How My Life Changed After A Burnout Diagnosis (47:11) How A Large Financial Windfall Changed My Life (50:18) How Small Improvements Lead To Big Positive Changes (55:06) The Biggest Mistakes I've Made In Business (58:15) The Most Important Lessons From My Career (01:01:02) What's The True Meaning Of Life? (01:04:47) Coping With The Loss Of My First Child (01:05:44) How To Keep Faith During Tough Times (01:06:52) My Partner's Heroic Endeavors During World War II (01:07:35) What My Mother Would Have Thought Of The Huffington Post (01:08:45) How Increasing Wellbeing Boosts Business Productivity (01:09:50) The Day My Mother Passed Away (01:12:00) Life After My Mother's Death (01:13:45) The Most Important Life Lessons I'd Share With You (01:20:03) The Importance Of Entry Interviews In Hiring (01:21:59) How To Address And Overcome Your Own Prejudices (01:24:50) Key Leadership Qualities That Drive Success (01:26:03) The Role Of Luck In Achieving Success (01:29:09) Is It Luck, Hard Work, Or Intentionality That Drives Success? (01:32:55) The Best Advice I Wish I Had Received (01:34:56) Using Technology And AI For Positive Change (01:40:39) The Final Question Every Guest Must Answer Follow Arianna: Instagram - https://g2ul0.app.link/gpSw6nEYeMb  Twitter - https://g2ul0.app.link/lNli1BXofMb  LinkedIn - https://g2ul0.app.link/dYovh7bYeMb  Thrive Global - https://g2ul0.app.link/s7OL4QIYeMb  You can buy Arianna's book, ‘Thrive: The Third Metric to Redefining Success', here: https://g2ul0.app.link/jIsyETRYeMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Fiverr: https://www.fiverr.com/diary ZOE: http://joinzoe.com with an exclusive code CEO2024 for 10% off Colgate - https://www.colgate.com/en-gb/colgate-total

Michael talks to "Huffington Post" co-founder Arianna Huffington about her book "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder." The best-selling author makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Original air date 7 April 2014. The book was published on 25 March 2014.

As we celebrate our 100th Episode of the Wabi Sabi Podcast: Please welcome, Arianna Huffington, a remarkable woman of many talents and accomplishments, We can all learn skills, decorum, grace and wisdom from her own story. We are so grateful she came by the Wabi Sabi Pod to celebrate our 100th episode. You'll learn tips on: beauty, wellness, time management, sleep, encouragement and wisdom from Arianna Herself on her own Mother, her struggles and how she has started a few of her own empires. Arianna Huffington is the Founder & CEO of Thrive Global and the founder of The Huffington Post, and the author of 15 books, including Thrive and The Sleep Revolution. In 2016, she launched Thrive, a technical company focusing on mental wellness and preventing burnout//overloading your plate. Arianna has been on Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. Her books: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night At A Time, are international bestsellers. About Thrive Global:Thrive Global is a leading behavior change technology company founded by Arianna Huffington in 2016 with the mission to end the stress and burnout epidemic. Thrive Global helps individuals and organizations improve well-being, performance and mental resilience with its wellness/technology platform. We thank you for listening and for the kind five star reviews! This is a self-funded podcast non for profit and we pride ourselves in sharing ideas and advice from women who pave the way. Congrats to our team with Jordan Wilburn and James Holdridge on our 100 Episodes. The Wabi Sabi Podcast was founded in 2018 by Candice Kumai and we will continue to share quality work with integrity and honor with you! Thank you for being the biggest part of what we do. Please Follow Arianna and Thrive on Arianna Huffington: Facebook, Instagram, LinkedIn, Twitter

As we celebrate our 100th Episode of the Wabi Sabi Podcast: Please welcome, Arianna Huffington, a remarkable woman of many talents and accomplishments, We can all learn skills, decorum, grace and wisdom from her own story. We are so grateful she came by the Wabi Sabi Pod to celebrate our 100th episode. You'll learn tips on: beauty, wellness, time management, sleep, encouragement and wisdom from Arianna Herself on her own Mother, her struggles and how she has started a few of her own empires. Arianna Huffington is the Founder & CEO of Thrive Global and the founder of The Huffington Post, and the author of 15 books, including Thrive and The Sleep Revolution. In 2016, she launched Thrive, a technical company focusing on mental wellness and preventing burnout//overloading your plate. Arianna has been on Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. Her books: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night At A Time, are international bestsellers. About Thrive Global:Thrive Global is a leading behavior change technology company founded by Arianna Huffington in 2016 with the mission to end the stress and burnout epidemic. Thrive Global helps individuals and organizations improve well-being, performance and mental resilience with its wellness/technology platform. We thank you for listening and for the kind five star reviews! This is a self-funded podcast non for profit and we pride ourselves in sharing ideas and advice from women who pave the way. Congrats to our team with Jordan Wilburn and James Holdridge on our 100 Episodes. The Wabi Sabi Podcast was founded in 2018 by Candice Kumai and we will continue to share quality work with integrity and honor with you! Thank you for being the biggest part of what we do. Please Follow Arianna and Thrive on Arianna Huffington: Facebook, Instagram, LinkedIn, Twitter Get full access to Candice's Substack at candicekumai.substack.com/subscribe

“When you take care of yourself, you are much more able to lead, to be more creative, more empathetic.” Arianna Huffington is Founder & CEO of Thrive Global, a firm centered on health and wellness information. Arianna was also the Co-founder of The Huffington Post, the author of fifteen books, one of TIME's “100 Most Influential People,” and Forbes “Most Powerful Women,” among numerous other honors. In 2011, AOL acquired The Huffington Post for $315 million, where Arianna became President & Editor-in-chief of The Huffington Post Media Group, which included The Huffington Post, AOL Music, Engadget, Patch Media, and StyleList — where she served until 2016. Arianna currently serves on numerous boards, including Uber, Onex, and Global Citizen. Arianna's last two books, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night at a Time were both instant international bestsellers. At the 2021 P&G Alumni Network Global Conference, Arianna sat down with Debbie Majoras, P&G's Chief Legal Officer & Secretary, for a candid conversation on “How To Thrive.” The two discussed our once-in-a-generation opportunity to redefine the way we work and live — the necessary mindshift that employee well-being drives peak performance - which builds sustainable standards of excellence.

In this episode, we talk about burnout. Burnout is even more common now during the COVID pandemic. Many employees have taken on new roles because of company cut downs. I share my personal experience especially and what situations led me to feel burnout. Burnout can manifest as health symptoms and affect our mental health. We further discuss burnout signs and how to set healthy boundaries to avoid burnout. Resources mentioned in episode: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski

In this episode, we talk about burnout. Burnout is even more common now during the COVID pandemic. Many employees have taken on new roles because of company cut downs. I share my personal experience especially and what situations led me to feel burnout. Burnout can manifest as health symptoms and affect our mental health. We further discuss burnout signs and how to set healthy boundaries to avoid burnout.   Resources mentioned in episode: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski

Have you ever lost your keys, grocery list, or forgotten a phone number?. It happens to all of us and primarily when we are preoccupied. However, if you find it a recurring theme in your everyday life, disrupting you from doing the things you usually do and is troubling or concerning you, it is really helpful to get evaluated to see whether it's dementia or if it's just a brain fog issue.  In today's episode, I'm joined by Rena Yudkowsky, a well-known memory coach and geriatric social worker in the field with more than twenty years of experience. She is an expert in memory functions and processes. We discuss the importance of sleep for your health, why exercising has great benefits for your brain, and the difference between brain fog and dementia. Rena also gives tips on how to overcome brain fog and other important notes. Tune in to this episode and learn how to keep your memory sharp! What's Discussed in This Episode: Rena's background and professional experience [02:40] Role of hormones in memory [05:00] Why sleep matters for everyone [07:58] What sleep does for the brain [08:21] Exercising to maintain the sharpness of the brain [09:23] How to find balance in strengthening the body and mind [13:04] Opportunities of retirement [13:53] What is the memory hormone [15:13] Sally's story [18:48] Why lifestyle modification positively affects people [19:58] Helping someone who is suffering from a cognitive problem [21:39] Advice for people caring for loved ones with cognitive impairment [22:55] What can you do if you have brain fog [25:49] Stop multitasking and be more mindful [26:23] Use your senses to encode a memory [30:50] Not doing things automatically [32:47] Behavior change is hard but not impossible [33:48] The difference between normal and abnormal memory loss or function [35:23] You can fight your genes [38:53] Importance of self talk and not beating yourself down [40:43] Reaching out to people who have memory loss or cognitive impairment [41:52] About the Guest: Rena Yudkowsky is a memory coach and geriatric social worker. With over twenty years of professional experience, Rena has helped many individuals—particularly seniors and midlifers—overcome struggles with memory functions. She is the founder of Memory Matters, a course and group that helps improve the memory processes of different people. She aims to encourage people aged fifty years and older that they can age beautifully, both in the physical and cognitive state.  Resources: Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/)  Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/DrMichelleGordon) Join in on the next beta group (menopausemovement.com/hormones) Rena Yudkowsky Website (https://renayudkowsky.com/) and Facebook Group (https://www.facebook.com/groups/944333765906584/)  Books mentioned in this episode: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington (Paid link: https://amzn.to/2Wv9Spj)  The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose by Daniel Amen and Tana Amen (Paid link: https://amzn.to/3hicFMd) What You Must Know About Memory Loss and How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory by Pamela Wartian Smith (Paid link: https://amzn.to/2WyaxGn)  Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond by Chris Crowley (Paid link: https://amzn.to/2WxCYUP)  Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, M.D. (Paid link: https://amzn.to/2KJNiq2) The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg (Paid link: https://amzn.to/37yFLn3)  The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen (Paid link: https://amzn.to/3nCO4nF)  For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

Friday, September 11th - Nicole Jacobson, RN and Health Coach Additional Resources: www.theatrern.com @nicolejacobsontheatrern "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arianna Huffington

At the time of this interview, Arianna Huffington was the chair, president, and editor-in-chief of the Huffington Post Media Group. She has been a nationally syndicated columnist, and is the author of many books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics.  Her books include Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder (Crown 2014), Third World America: How Our Politicians Are Abandoning the Middle Class and Betraying the American Dream (Broadway Books 2011), On Becoming Fearless...in Love, Work, and Life (Little, Brown and Company 2007).Interview Date: 2/15/2014  Tags: MP3, Arianna Huffington, success, wealth, The Third Metric of Well-Being, Wisdom, Wonder, Giving, sleep, habits, meditation, group support, technology, Personal Transformation, Meditation

After collapsing from exhaustion, Huffington began to question what true success really means in this age of hyperconnectivity. In her terms, success is more than the accumulation of money or power. It’s about the quality of our well-being. It’s about the wisdom and wonder that manifests in our lives as well as the contribution we make to others. Arianna Huffington is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of many books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics.  Her books include Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder (Crown 2014); Third World America: How Our Politicians Are Abandoning the Middle Class and Betraying the American Dream (Broadway Books 2011) and On Becoming Fearless...in Love, Work, and Life (Little, Brown and Company 2007)Interview Date: 2/14/2014     Tags: MP3, Arianna Huffington, techno stress, hyperconnectivity, The Third Metric, well-being, wisdom, wonder, giving, volunteering, email, apnea, sleep, keystone habits, meditation, inner critic, Iain Thomas, techno stress, gratitude, social entrepreneur, mindfulness, coincidence, death, eulogies, stretching time, kindness, generosity, death and dying, burnout, Personal Transformation, Self Help, Technology, Business

After collapsing from exhaustion, Huffington began to question what true success really means in this age of hyperconnectivity. In her terms, success is more than the accumulation of money or power. It’s about the quality of our well-being. It’s about the wisdom and wonder that manifests in our lives as well as the contribution we make to others. Arianna Huffington is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of many books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. Her books include Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder (Crown 2014); Third World America: How Our Politicians Are Abandoning the Middle Class and Betraying the American Dream (Broadway Books 2011) and On Becoming Fearless...in Love, Work, and Life (Little, Brown and Company 2007)Interview Date: 2/14/2014 Tags: MP3, Arianna Huffington, techno stress, hyperconnectivity, The Third Metric, well-being, wisdom, wonder, giving, volunteering, email, apnea, sleep, keystone habits, meditation, inner critic, Iain Thomas, techno stress, gratitude, social entrepreneur, mindfulness, coincidence, death, eulogies, stretching time, kindness, generosity, death and dying, burnout, Personal Transformation, Self Help, Technology, Business

Completing our current 'Women In Innovation' series, Arianna Huffington is the innovator of Episode 71. Mike and Mark discuss some of Arianna's biggest advice from her amazing career. Arianna Huffington is a prolific author and international media mogul who started the award-winning news platform The Huffington Post. In 2011, Huffington sold the site to AOL for more than $300 million, and she subsequently became president and editor-in-chief of the company's Huffington Post Media Group. Arianna's 14th book, "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" was published in 2014, debuting at number one on the New York Times Bestseller list. In August 2016, Huffington announced that she would be leaving The Huffington Post after 11 years to launch Thrive Global, a start-up company and digital platform dedicated to health and wellness.

Riiise and Shiiine!Hellur and HNY!The year is 2020 and I am now 93% made up of chocolate of mince pies. We've lost all sense of what day it is after Christmas and our sleep pattern is fooked which is why I decided that the first episode back after the festive break would be on sleep!It's not always possible, but a solid, restful nights sleep is just as important to our overall health as exercise and the food we eat. We've all heard tales of top business leaders sleeping 7 minutes a day and working all hours of the day as some sort of badge of honour but it's not a habit I admire (ooh get you Esther). I don't have a great sleep record as I work very early and don't go to bed when I should, something I want to change. Whatever the reason for not prioritising sleep (parenthood being a major one) a good nights sleep is what we should all strive for.I spoke to Erica Hargeden of Babog Sleep Solutions about why we need better sleep hygiene as well as how she ended up making her living as a sleep consultant. It sounds very L.A but business is booming for Erica so clearly there is a market for it.I also share how I have ended up with a penis toothbrush. Yes. This is my version of clickbait.Make sure you follow me on Instagram and Twitter for all the latest updates and incredible images from me. However, if you don't want updates, don't follow and you won't know what the fock is going on. Please subscribe wherever you get your podcasts whether it's iTunes or a local farmers market, every subscription and review is welcome and needed! We are only a cute, tiny baby podcast and you can help us grow!You can also email estherisinbits@gmail.com if you have any questions or media enquiries (I laugh).Yours in bits,Esther.P.S I've included some links below to some readings on sleep including the Matthew Walker book 'Why We Sleep' which is available on the Dublin City Library system too.Ariana Huffington https://thriveglobal.com/stories/heres-how-arianna-huffington-prioritizes-sleep-and-how-you-can-too/Thrive - https://www.dubraybooks.ie/Thrive-The-Third-Metric-to-Redefining-Success-and-Creating-a-Happier-Life_9780753555422 + available in Dublin City Library Matthew Walker - Why We Sleep Talkhttps://www.youtube.com/watch?v=5MuIMqhT8DMMatthew Walker book - https://www.dubraybooks.ie/Why-We-Sleep-The-New-Science-of-Sleep-and-Dreams_9780141983769 See acast.com/privacy for privacy and opt-out information.

Today's podcast is a list of the top 20 business books, in my humble opinion. Whether you're currently an employee, running your own business, or have creative pursuits on the side, you'll find these books contain the missing pieces to getting down to it and doing your best work. I've broken it down into four categories: productivity, mindset, money and creativity, and I've kept it short and sweet so you can get on with your day.  BUSINESS BOOKS IN THIS EPISODE: The 4 Hour Workweek by Timothy Ferriss [ 1:21 ] Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport [ 2:10 ] The 5 Second Rule by Mel Robbins [ 3:13 ] Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington [ 4:28 ] Thriving in a 24/7 World by Peter Jensen [ 5:26 ] Essentialism: The Disciplined Pursuit of Less by Greg McKeown [ 6:29 ] Deep Work: Rules for Focused Success in a Distracted World by Cal Newport [ 7:49 ] Careergasm: Find Your Way to Feel Good Work by Sarah Vermunt [ 9:06 ] Tribe of Mentors by Timothy Ferriss [ 10:05 ] You Are a Badass by Jen Sincero [ 11:10 ]  The Fire Starter Sessions by Danielle LaPorte [ 12:10 ] Get Rich, Lucky Bitch! by Denise Duffield-Thomas [ 13:19 ]  You are a Badass at Making Money by Jen Sincero [ 14:22 ] Love Your Live, Not Theirs by Rachel Cruze [ 14:55 ] Living Debt-Free by Shannon Lee Simmons [ 15:54 ] Think & Grow Rich by Napoleon Hill [ 16:49 ] Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert [ 17:51 ] The War of Art by Steven Pressfield [ 18:57 ] Ignore Everybody And 39 Other Keys to Creativity by Hugh MacLeod [ 19:43 ] Bird by Bird by Anne Lamott [ 20:11 ]   Quotable: There's pretty amazing magic that you can find in non-fiction.  ========== Connect with Kattie: Online: www.kattiethorndyke.com Instagram: @kattiethorndyke LinkedIn: @kattiethorndyke

In this Conversations With Healers episode, my guest is Sheila Botelho, a Certified Integrative Nutrition Health Coach, sustainable and cyclical self-healing enthusiast, mother and a compassionate guide for women who are looking to redefine their relationship with themselves and their health. Sheila and I touched upon: the cyclical nature of our healing needs, investing in our well-being before the menstruation phase, peri-menopause or menopause, or periods of loss hit us so that we have our wells full by the time cycles of life find us, the need for prioritizing self-healing and self-care during periods of grief, noticing how we feel and taking action on things and areas of our lives where we don't feel as well as we could, and being open to our paths changing and evolving as healers. Sheila and I mentioned these two books in our conversation: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington, and The Female Brain by Louann Brizendine. My favorite healing nugget from Sheila is "I would think I had to go 90 miles an hour every single day, even the week before my cycle, even while my period was happening. The body is actually telling us: you know what you need to slow down, you can chill out, you can get extra rest, maybe you don't even need to work out today." You can find out more about Sheila and her work at her website and download her free gift 'Simplify Your Wellness Plan - 3 Steps to Streamline Your Self-Care". Listen to other episodes here. Subscribe here for future episodes and to receive a practical resource to help you identify your energetic wounds. With love and light, Damla WATCH HERE: LISTEN HERE:

There is so much NOISE in this real estate investing world. But to be truly be successful in this business you need to create goals that work for YOU and stay true to these goals no matter what happens. On this week's episode, we have the pleasure of chatting with Carissa Swanwick from Cultivate RE. Her real estate investment philosophy “Invest in homes I can be proud of and tenants want to show off to their friends” guides her strategy and mindset. With Carissa's life-long interest in architecture, design, and construction, she had the goal of someday owning investment properties and making them great homes…when she retired. She believed that spending her time on her passion was a goal for the future; not something that she could do now while building a corporate career and raising a family. In 2014, she decided that "someday" needed to become "today" and decided to make her dreams a reality. Carissa decided that waiting for someday to pursue her passion is no way to go through life and so she began to learn about real estate investing and buying properties. Carissa works full time and manages to also grow her investment portfolio that consists of both single family and small multifamily properties. Carissa also has a wonderful blog called “Cultivate RE” where she shares all of her wins, learnings, and investing tips with other real estate investors. On today's episode, we cover some fantastic topics: How to create an investment strategy that works for YOU How to eliminate the noise and stay true to your GOALS #1 tip to buy properties “on market” Importance of being “prepared” to jump quickly on ANY deal Key questions to ask to attract the BEST tenants for any rental What REALLY matters in being successful in this business Book mentioned in the show: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington Carissa's contact information: Check out her website: https://www.cultivate-re.com Email: carissa@cultivate-re.com Social Media: @Cultivate_re InvestHER Community Join us on our mission to support and empower as many women as we can to live a financially free and balanced life. We invite you to join the InvestHER Community Facebook group along with other new and experienced women real estate investors! https://www.facebook.com/groups/Investhercommunity Follow us on: Facebook: @therealestateinvesther Instagram: @therealestateinvesther Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much NOISE in this real estate investing world. But to be truly be successful in this business you need to create goals that work for YOU and stay true to these goals no matter what happens. On this week's episode, we have the pleasure of chatting with Carissa Swanwick from Cultivate RE. Her real estate investment philosophy “Invest in homes I can be proud of and tenants want to show off to their friends” guides her strategy and mindset. With Carissa's life-long interest in architecture, design, and construction, she had the goal of someday owning investment properties and making them great homes…when she retired. She believed that spending her time on her passion was a goal for the future; not something that she could do now while building a corporate career and raising a family. In 2014, she decided that "someday" needed to become "today" and decided to make her dreams a reality. Carissa decided that waiting for someday to pursue her passion is no way to go through life and so she began to learn about real estate investing and buying properties. Carissa works full time and manages to also grow her investment portfolio that consists of both single family and small multifamily properties. Carissa also has a wonderful blog called “Cultivate RE” where she shares all of her wins, learnings, and investing tips with other real estate investors. On today's episode, we cover some fantastic topics: How to create an investment strategy that works for YOU How to eliminate the noise and stay true to your GOALS #1 tip to buy properties “on market” Importance of being “prepared” to jump quickly on ANY deal Key questions to ask to attract the BEST tenants for any rental What REALLY matters in being successful in this business Book mentioned in the show: Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington Carissa's contact information: Check out her website: https://www.cultivate-re.com Email: carissa@cultivate-re.com Social Media: @Cultivate_re InvestHER Community Join us on our mission to support and empower as many women as we can to live a financially free and balanced life. We invite you to join the InvestHER Community Facebook group along with other new and experienced women real estate investors! https://www.facebook.com/groups/Investhercommunity Follow us on: Facebook: @therealestateinvesther Instagram: @therealestateinvesther

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae will go over the last concept of the third metric in Arianna Huffington’s book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder; giving back.

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae will go over the last concept of the third metric in Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder; giving back.

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae continues to review Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae continues to review Arianna Huffington’s book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae continues to review Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. In this second part of this series, we will talk about wisdom, the second aspect of the third metric.

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae continues to review Arianna Huffington’s book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. In this second part of this series, we will talk about wisdom, the second aspect of the third metric.

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae reviews Arianna Huffington’s book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.

Visit ToughDecisions.net for complete show notes of each podcast episode. In this episode, Dennae reviews Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.

Luscious Leadership with Danna Lewis Radio Show As many of us are coming to realize, there is far more to living a truly successful life than just earning a big salary, capturing a corner office, having or own business or the old traditions of money and power. In the current epidemic of burnout, stress-related illnesses and the erosion in the quality of our relationships, family life and our careers...what else is possible when you discover the power of the third metric. Join Danna Lewis for this month's book club- "Thrive - The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" ~ More About Luscious Leadership with Danna Lewis ~ Are you feeling fantastic or frustrated with your days? Are you living your life based on other people’s paths, projections or expectations? What if instead of showing up with a rebellion, resistance, reaction or ‘whatever’ attitude you could lead yourself lusciously with deeper presence, strategic awareness and courageous kindness to create your entire work-life spectrum as a space of possibility, achievement and fulfillment? Danna Lewis will provide you with the topics and framework to bring the art of pragmatic energy and inspired action of luscious leadership into your life to improve your bottom line from the bedroom to the boardroom. What if you you could embody the courageously conscious and kind strategic awareness to create a life, living and love that work deliciously well for you? danna@dannalewis.com www.dannalewis.com For more great content from Danna Lewis on Luscious Leadership, be sure to find all her replays on the archive page here: https://www.inspiredchoicesnetwork.com/podcast/luscious-leadership-with-danna-lewis/  

Arianna Huffington (@ariannahuff) is the founder and CEO of Thrive Global and founder of The Huffington Post. She has been named to Time magazine's list of the world's 100 Most Influential People and Forbes' Most Powerful Women list.Originally from Greece, Arianna moved to England when she was 16 and graduated from Cambridge with an M.A. in economics. In late 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely read, linked to, and frequently cited media brands on the Internet. In 2012, she won a Pulitzer Prize for reporting. In August of 2016, she launched Thrive Global with a mission of ending the stress and burnout epidemic by offering companies and individuals sustainable, science-based solutions to well-being.Arianna serves on a lot of boards -- including Uber and The Center for Public Integrity -- and she is the author of 15 books, including Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night at a Time.This is a wide-ranging conversation, and we get into plenty of tactics. Arianna is an expert storyteller and very funny -- enjoy!This podcast is brought to you by FreshBooks. FreshBooks is the #1 cloud bookkeeping software, which is used by a ton of the start-ups I advise and many of the contractors I work with. It is the easiest way to send invoices, get paid, track your time, and track your clients.FreshBooks tells you when your clients have viewed your invoices, helps you customize your invoices, track your hours, automatically organize your receipts, have late payment reminders sent automatically and much more.Right now you can get a free month of complete and unrestricted use. You do not need a credit card for the trial. To claim your free month and see how the brand new Freshbooks can change your business, go to FreshBooks.com/Tim and enter "Tim Ferriss" in the "how did you hear about us" section.This podcast is also brought to you by MeUndies. I've spent the last few years wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I've ever owned. MeUndies are designed in L.A. and made from sustainably sourced MicroModal -- a fabric three times softer than cotton. And now, they are also offering socks made from some of the most comfortable, premium materials. If you don't love your first pair of MeUndies, they'll hook you up with a new pair or a refund. Check out MeUndies.com/Tim to see my current faves (some are awesomely ridiculous, like the camo) and get 20 percent off your first pair. That's MeUndies.com/Tim.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares how you can get more done, faster with less physical work and bring about over 2,000 hours of action in just 17 seconds!  Tune in now to learn more! The truth is we are human beings and not human doings.  There is a way to experience more ease and love for life and the process of realizing our dreams without burning out. Nousha actually used this technique when she was building her lifestyle business and it works!  Of course, hustle is important as Gary Vaynerchuk (a.k.a. Gary Vee) shares #hustle is important to realize our goals and dreams when backed by our passion.  However, sometimes we can go too far and it can lead to burnout.  As Arianna Huffington shares in her book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, that it is critical that we honour our well being as one of the three pillars of living a good life, a life we love. Learn what two masters, Dr. Wayne Dyer and Esther Hicks share about manifestation which also happens to be a technique that Tony Robbins uses every morning. Success leaves clues and here are a handful of masters living lives they love, on their own terms who share a similar message. Nousha adds her perspective on the conversation and invites you to leverage 68 seconds to Do Less, Accomplish More and Feel Vibrant and Fullfilled! Some of the books Nousha recommends in this episode that you can find one her website (www.noushabehbahanian.com) under the Resources tab, Vibrant Mind section are: 1. #AskGaryVee - One Entrepreneur’s Take on Leadership, Social Media and Self-Awareness by Gary Vaynerchuk 2. Crush It!  Why NOW is the Time to Cash In on Your Passion by Gary Vaynerchuk 3. Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being by Arianna Huffington 4. The Fourth Instinct: The Call of the Soul by Arianna Huffington 5. Dr. Wayne Dyer Interviews Esther Hicks - Co-Creating At It’s Best - A Conversation Between Master Teachers This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.  Nousha is excited to be on this journey with you.  The truth is you can design and create, a life you love regardless of your circumstances.  If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it’s easy.  Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.    Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook.  You are invite to join Our Vibrant Living Community on Facebook.  You can also learn more by visiting: www.noushabehbahanian.com. 

Arianna Huffington is the co-founder, president, and editor-­in­-chief of the Huffington Post Media Group, and the author of 15 books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely­-read, linked to, and frequently­ cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to Time magazine’s list of the world’s 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on numerous boards, including The Center for Public Integrity and The Committee to Protect Journalists. Her book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well­-Being, Wisdom, and Wonder, debuted at #1 on the New York Times bestseller list. Sierra Tishgart is the Senior Editor of Grub Street, New York Magazine’s James Beard Award­ winning food blog, where she covers restaurant news, tracks food trends, and writes and edits features about chefs, restaurant designers, and other key industry players. She also interviews chefs for CBS This Morning’s "The Dish," and chimes in as a food expert on television shows like Good Morning America, TODAY, CNN’s New Day, NBC New York, PIX11, NY1, and Fox 5. Previously, Sierra worked at Teen Vogue, where she focused on politics, fashion, and entertainment. She remains a frequent contributor to other magazines, like Cherry Bombe, Bloomberg Businessweek, and ELLE, and most recently has worked as a correspondent on the Prince Street Podcast by Dean and Deluca. Sierra is a graduate of the Medill School of Journalism at Northwestern University.

Today we’re going to learn how to sleep our way to the top with the Arianna Huffington, who has a new bestselling book out called, The Sleep Revolution: Transforming Your Life, One Night at a Time. After her own brush with exhaustion in 2007 running the Huffington Post, Arianna woke up in a pool of blood with a broken cheek bone. Why did this happen? She suspected she might have had a brain tumor.  But eventually doctors explained it was due to exhaustion. Today, Arianna is on a mission to help all of us get a little more sleep each night to help improve our productivity and health and our bottom lines. In the interview we learn how more sleep has equated to a richer life for Arianna. We also learn how she responds to criticism that getting more sleep is a luxury some of us can’t afford. Lastly we talk about the financial lessons learned as a young girl growing up in Greece. Prior to The Sleep Revolution, Arianna authored Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, in which she makes a compelling argument that our society needs to redefine the meaning of success to mean more than increased salaries and corner offices. For more information visit www.somoneypodcast.com. 

Arianna Huffington is the cofounder, president, and editor in chief of the Huffington Post Media Group, and the author of fifteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently- cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to Time magazine’s list of the world’s 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on numerous boards, including The Center for Public Integrity and The Committee to Protect Journalists. Her book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, debuted at #1 on the New York Times bestseller list.

May Leadership Book Club Members:  Jennifer Lamkins, Kathryn Tripp, Wendy Rettenmeier, Robin Lindbeck SORRY in advance for the sound quality this week!  We had it all: background noises, uneven volume levels, echos, barking dogs, and allergy coughs!   This Week: … Continue reading →

May Leadership Book Club Members:  Jennifer Lamkins, Kathryn Tripp, Wendy Rettenmeier, Robin Lindbeck This Week: This week we start our reading with pages 1-114 of Thrive: The Third Metric to Redefining Success and Creating A Life of Well-Being, Wisdom, and Wonder by Arianna … Continue reading →

Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna Huffington shows us the way to a revolution in our culture, our thinking, our workplace, and our lives. Arianna Huffington

Richard Coles and Aasmah Mir with broadcaster Jeremy Paxman, homeless athlete Joel Hodgson, wingsuiter Geraldine Fasnacht and 14 year old record-breaking fisherman Will Sudders. JP Devlin visits the National Memorial Arboretum in Staffordshire and Arianna Huffington shares her Inheritance Tracks.Jeremy Paxman's book Great Britain's Great War is available now.Joel Hodgson sold The Big Issue before he started working for Freshfields and training for the Commonwealth Games with Inspired by Sports.Geraldine Fasnacht is one of the world's most experienced wingsuiters.Will Sudders a 122lb, 7 foot catfish on Sunday 27th April at Oakwood Park Lake in Thetford, Norfolk.Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Happier Life is available now. She inherits Zorba's Dance from Zorba the Greek and passes on Alleluia from Mozart's Exsultate Jubilate.Producer: Dixi Stewart.

  Discussion of Arianna Huffington's new book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.  Katie and Annie chat about how to apply Huffington's principles to their small-town, southern lives-- including what Annie's husband Jordan is doing in the backseat of his car over his lunchbreak and how to cut your carrots in peace. Plus, Annie reveals her graduation and summer picks from Ban'do to Adulting. 

Today I talk to Arianna Huffington, founder of the Huffington Post and author of the book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. Arianna and I discuss our culture's glorification of sleeplessness, power, and money and the ill effects its having on us as individuals and as a society.

Purchase Arianna's Books Wednesday, May 7, 6pm EDT: Mitchell's guest this evening is the founder of The Huffington Post, author of the recently released book Thrive and the popular celebrity, Arianna Huffington. Arianna is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of fourteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on several boards, including HuffPost's partners in Spain, the newspaper EL PAÍS and its parent company PRISA; Onex; The Center for Public Integrity; and The Committee to Protect Journalists. Her 14th book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder was published by Crown in March 2014 and debuted at #1 on the New York Times Bestseller list. You can Listen on-line at www.abetterworld.tv Or listen by phone! 602 753-1860 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abwmitchellrabin/support

Purchase Arianna's Books Wednesday, May 7, 6pm EDT: Mitchell's guest this evening is the founder of The Huffington Post, author of the recently released book Thrive and the popular celebrity, Arianna Huffington. Arianna is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of fourteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on several boards, including HuffPost's partners in Spain, the newspaper EL PAÍS and its parent company PRISA; Onex; The Center for Public Integrity; and The Committee to Protect Journalists. Her 14th book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder was published by Crown in March 2014 and debuted at #1 on the New York Times Bestseller list. You can Listen on-line at www.abetterworld.tv Or listen by phone! 602 753-1860

Purchase Arianna's Books Wednesday, May 7, 6pm EDT: Mitchell's guest this evening is the founder of The Huffington Post, author of the recently released book Thrive and the popular celebrity, Arianna Huffington. Arianna is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of fourteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on several boards, including HuffPost's partners in Spain, the newspaper EL PAÍS and its parent company PRISA; Onex; The Center for Public Integrity; and The Committee to Protect Journalists. Her 14th book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder was published by Crown in March 2014 and debuted at #1 on the New York Times Bestseller list. You can Listen on-line at www.abetterworld.tv Or listen by phone! 602 753-1860

In a special Insights at the Edge sponsored by Spirituality & Health magazine, Tami Simon interviews the founder and editor-in-chief of The Huffington Post, Arianna Huffington. They converse about Arianna's recently published book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, and what it means to truly incorporate the principles of the Third Metric into one's life. They also speak about the increasing visibility of devotion to the inner life in modern culture, as well as how women can take charge of institutions to create a better future. Finally, Tami and Arianna discuss periods of suffering and how cultivating gratitude can help us move through them. (55 minutes)

We were lucky to host Arianna Huffington, President and Editor-in-Chief, of the Huffington Post Media Group where we had the opportunity to hear about her new definition of success.In her new book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, she makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Perhaps you will walk away inspired to look at your own life from this new lense!More About AriannaArianna Huffington is the chair, president, and editor-in-chief of the Huffington Post Media Group, a nationally syndicated columnist, and author of fourteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. In 2013, she was named to the Forbes Most Powerful Women list. In 2006, and again in 2011, she was named to the Time 100, Time Magazine's list of the world’s 100 most influential people. Originally from Greece, she moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the famed debating society, the Cambridge Union. She serves on several boards, including EL PAÍS, PRISA, the Center for Public Integrity, and the Committee to Protect Journalists.Her 14th book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder was published by Crown in March 2014.