Podcasts about Aasmah Mir

Recommendations: Ruth Cove and Kilcreggan Book Festival 2024 Amongst the popular authors this year are Liz Lochhead, Alex Gray, and a much lauded new kid on the block called Jen Stout, who has been recalling her adventures covering the conflict in Ukraine. Tickets, both weekend and single event are available via the button below. Breaking News ! We are pleased to announce our full list of Authors. Saturday 23rd November Liz LochheadAlex GrayAasmah MirJosie Long Sunday 24th November Ken McNabJen StoutGavin FrancisPeter Ross More details on the authors can be found here Tickets for the Individual Author Sessions are now available at the link below at £8 per session. Weekend Passes at £55 each are still on sale and offer a £9 saving on individual tickets. You will receive a ticket by email in the form of a PDF attachment which can be printed out or presented on your phone at the event. As soon as your payment is processed your name will be added to our list which will be available at the Cove Burgh Hall door.  Cove Burgh Hall, Shore Road, Cove, G84 0LY. Shetland - BBC The dark side of one of the most beautiful places on earth. Uncovering secrets and lies from the past - detective drama starring Douglas Henshall, Ashley Jensen and Alison O'Donnell. A Glasgow Girl: A memoir of growing up and finding your voice - Aasmah Mir A Glasgow Girl is the coming of age story of Aasmah Mir's childhood growing up in 1970s Glasgow. From a vivacious child to a teenage loner, Aasmah candidly shares the highs and lows of growing up between two cultures - trying to fit in at school and retreating to the safe haven of a home inhabited by her precious but distant little brother and Helen, her family's Glaswegian guardian angel. Intricately woven into this moving memoir is the story of Aasmah's mother, as we follow her own life as a young girl in 1950s Pakistan to 1960s Scotland and beyond. Both mother and daughter fight, are defeated and triumph in different battles in this sharp and moving story. A Glasgow Girl is a remarkable memoir about family, identity and finding yourself where you are. Steeple Chasing: Around Britain by Church - Peter Ross A thoroughly beguiling tour around the manifold riches of Britain's churches, Ross' immersive book ranges from unassuming parish to mighty cathedral and tells a defiantly human story of art, architecture, history and culture. David: Rebels and Renegades: Sheila Rock Street Level Photoworks are pleased to present REBELS & RENEGADES, a two part exhibition featuring the outstanding work of Sheila Rock and Jill Furmanovsky, two pioneering women photographers who captured the zeitgeist of punk and the post-punk unfolding in music and style. https://www.middleeasteye.net/ - Why Dutch support for Israel's football hooligans has roots in colonial racism Eamonn My Salinger Year - film In New York City's late nineties, a young aspiring writer lands a day-job at J.D. Salinger's literary agency. While her eccentric and old-fashioned boss tasks her to process Salinger's voluminous fan mail, she struggles to find her own voice. SALINGER- Documentary Features interviews with 150 subjects - including Salinger's friends and colleagues who have never spoken on the record - as well as film footage, photographs, and other material never before seen.

Christian schools, parents and pupils, being supported by Christian Legal Centre, say they will pursue a Judicial Review as opposition to Labour's policy grows. Caroline Santer, Headteacher at The King's School in Hampshire, was on Times Radio Breakfast this morning to discuss with Aasmah Mir and Stig Abell. Find out more on our website: https://christianconcern.com/news/labours-vat-policy-to-face-judicial-review/ Read the article on The Times: https://www.thetimes.com/uk/education/article/private-christian-schools-to-sue-government-over-vat-plans-tk7lls3vb

Jane and Fi deal with lots of official matters in this episode: their work rota, local elections, Ofsted and public nudity... Plus, their joined by Times Radio presenter Aasmah Mir to discuss her memoir 'Glasgow Girl'. You can book your tickets to see Jane and Fi live at the new Crossed Wires festival here: https://www.sheffieldtheatres.co.uk/book/instance/663601If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiAssistant Producer: Eve SalusburyTimes Radio Producer: Kate Lee Hosted on Acast. See acast.com/privacy for more information.

At the end of the show a question from Roger Hyam Recommendations: Ruth The Glasgow Girl (Paperback) - Aasmah Mir  A Glasgow Girl is the coming of age story of Aasmah Mir's childhood growing up in 1970s Glasgow. From a vivacious child to a teenage loner, Aasmah candidly shares the highs and lows of growing up between two cultures - trying to fit in at school and retreating to the safe haven of a home inhabited by her precious but distant little brother and Helen, her family's Glaswegian guardian angel. Intricately woven into this moving memoir is the story of Aasmah's mother, as we follow her own life as a young girl in 1950s Pakistan to 1960s Scotland and beyond. Both mother and daughter fight, are defeated and triumph in different battles in this sharp and moving story. A Glasgow Girl is a remarkable memoir about family, identity and finding yourself where you are. This book was previously titled A Pebble in the Throat. https://www.waterstones.com/book/a-glasgow-girl/aasmah-mir/9781472288554  Blue Lights - series - BBC For three police recruits in Belfast, the pressure is immense. Facing criminal gangs and divided communities, they don't know who to trust. The odds are, they won't all make it. https://www.bbc.co.uk/iplayer/episodes/p0f2cxpr/blue-lights  Hollyrood Sources Podcast The Holyrood Sources podcast analyses Scottish politics through the experiences of those who have lived and breathed it as Special Advisers to the Scottish Government, SNP and opposition parties. Join hosts Calum Macdonald, Geoff Aberdein (Chief of Staff to the First Minister, 2007-2014) and Andy Maciver (Former Head of Communications for the Scottish Conservatives). Their insight is second to none - they've been there. What does Scottish Politics look like after Nicola Sturgeon? Holyrood Sources bring you the insider information you need to navigate the next chapter. https://holyroodsources.com/  Stuart When a struggling comedian shows one act of kindness to a vulnerable woman, it sparks a suffocating obsession which threatens to wreck both their lives https://www.netflix.com/gb/title/81219887  Eamonn Living - film - netflix Overwhelmed at work and lonely at home, a council bureaucrat's life takes a heartbreaking turn when a medical diagnosis tells him his time is short. Influenced by a local decadent and a vibrant woman, he continues to search for meaning until a simple revelation gives him a purpose to create a legacy for the next generation. https://www.imdb.com/title/tt9051908/ 

When was the last time you used a pen? Maybe when completing a form, or writing some Christmas cards, but we certainly don't have pen pals anymore! Everything outside of school is digital and has been replaced with technology – so why do we still expect children at school to write perfectly with no mistakes?   Around 10% of the population are dyslexic and it's a condition that goes beyond difficulties with reading and writing, often leading to profound effects on an individual's well-being. In today's episode, Dr Helen Ross a dyslexia expert and consultant, joins Dale for a lively discussion on the relationship between ‘Dyslexia and Mental Health'. Helen draws upon her personal experience and expertise to emphasise the damaging effects on children and young people of being belittled for their inability to write neatly, spell correctly, or make mistakes in their handwriting. The infamous pen licence can create all-consuming anxiety for some children and young people and the pressure they put on themselves permeates every aspect of their lives! I hope you have a great last day of term and enjoy your well-deserved break! Don't forget that new episodes will still be released throughout the Christmas break, so make sure you tune in if you get a chance! About Dr Helen Ross Dr Helen Ross is a fully qualified special needs teacher and former SENCO, working as an independent educational research consultant, specialist assessor and SEND expert.   Helen is a Trustee of the British Dyslexia Association, Chair of the Wiltshire Dyslexia Association and is on the board of the US, not-for profit National Coalition of Independent Scholars. She has consulted for the British Dyslexia Association, The Committee for Science and Technology (part of the UK Government), and Wiltshire Local Authority. She also works internationally with various third sector and commercial organisations with evaluation, consultancy and resource development.   Helen's research explores stakeholder experiences of SEND provision within the mainstream education sector, focussing on the empowerment of those supporting young people, to help them to take ownership of their own learning. She uses her findings from research to inform her own practice and to support other practitioner in their own work, through CPD webinars and live sessions.   Contact Dr Helen Ross http://x.com/@drhelenross http://helensplace.co.uk/ helen@helensplace.co.uk   Useful Links Ross, H (2023) ‘Educating Post COVID-19: Moving on From Pandemic Pedagogy' The Independent Scholar 9 pp 5-22 Available from: https://www.ncis.org/sites/default/files/TIS%20Vol.9%20FINAL.pdf   Ross, H. (2023, March) ‘No Woman is an Island' From the Council to the Commons Chamber 3: 25.   Ross, H. (2022, November) ‘Dyslexia: from the Inside and Out.' Dystinct Magazine 12: 41-56.  Ross, H (2023). Interviewed by Stig Abell. Aasmah Mir and Stig Abell with Times Radio Breakfast. Times Radio 14 March. Available at https://www.thetimes.co.uk/radio/live (Accessed 14 March 2023)  Ross, H (2023) Expert Opinion in ‘ChatGPT for students with Dyslexia? Expert Opinion: Examining the use of ChatGPT as an Assistive Technology Tool for Students with Learning Disabilities', Feb 23 [Online] Available at https://on.dystinct.org/chatgpt-learning-disability-assistive-technology-expert-opinion/ (Accessed 14 March 2023)    ·         B Squared Website – www.bsquared.co.uk  ·         Meeting with Dale to find out about B Squared - https://calendly.com/b-squared-team/overview-of-b-squared-sendcast  ·         Email Dale – dale@bsquared.co.uk  ·         Subscribe to the SENDcast - https://www.thesendcast.com/subscribe   The SENDcast is powered by B Squared We have been involved with Special Educational Needs for over 25 years, helping show the small steps of progress pupils with SEND make. B Squared has worked with thousands of schools, we understand the challenges professionals working in SEND face. We wanted a way to support these hardworking professionals - which is why we launched The SENDcast! Click the button below to find out more about how B Squared can help improve assessment for pupils with SEND in your school.  

My guest today is a food writer's food writer. Beloved by such luminaries as Nigella Lawson, Diana Henry and Yotam Ottolenghi, Bee Wilson may be a bestselling food writer and newspaper columnist (she has published seven books and currently writes the popular Table Talk column for the Wall Street Journal), but she is also a home cook with her own fair share of mess and imperfection. Bee understands the anxiety so many of us share around food and cooking it; And how getting a meal on the table is often about so much more than what that meal is.In her new book, The Secret of Cooking, Bee shares a lifetime of “cooking secrets” that will make even the most culinary phobic - by which I mean me! - feel a glimmer of interest in doing something with a recipe book other than read it.Bee joined me to talk candidly about how cooking brought her back to herself after the trauma of unexpected divorce and how she came around to seeing that separation as a gift. We also discussed overcoming disordered relationships with food, cooking as a love language, getting back in touch with your greedy inner child - and why everybody needs a spider! (Never one to overlook a shopping opportunity, I've already bought one!)If you loved this episode, you might also like my conversations with Aasmah Mir and marina Benjamin.* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including The Secret of Cooking by Bee Wilson and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.* And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information.

Television and radio broadcaster Aasmah Mir speaks about her recent memoir A Pebble In The Throat, which looks at the interwoven narratives found between the experiences of her own childhood growing up in Glasgow in Scotland and that of her parents raised in Pakistan. Joining her to discuss the book is Iranian-American novelist Dina Nayeri, author of the The Ungrateful Refugee.   We'd love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be.  Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2.  And if you'd like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency .  Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The actor Cate Blanchett celebrates the work and life of Glenda Jackson, who died this week. The mothers of Grace O'Malley Kumar and Barnaby Webber spoke about their loved ones at a public vigil in Nottingham. Lisa Squire's daughter Libby was murdered as she walked home from a night out. Did choosing to go public and share her emotions and pain with a wider audience help her deal with her grief? For the first time four British women have reached the quarter-finals of the same WTA (Women's Tennis Association) Tour event. Katie Boulter, Harriet Dart and Jodie Burrage have joined Heather Watson in the women's last eight in the Nottingham Open. Tennis reporter Karthi Gnanasegaram explains the significance. Girlguiding has announced the closures of British Guiding Overseas and all five of its Activity Centres. Guide leader Aimmee Scholfield and Kirsty Patterson, also a leader and spokesperson for the campaign against the moves, explain why they are holding an overnight protest vigil and singalong outside Girlguiding UK headquarters. The radio presenter and broadcaster Aasmah Mir was a teenage introvert and loner. She talks about her memoir ‘A Pebble in the Throat', which tells the story of her childhood, growing up in the 1970s and 1980s in Glasgow, and traces in parallel the story of her mother's own life as a young woman In Pakistan in the 1950s before she moved to Scotland. Does the key to our happiness lie in ‘decluttering' our love life? Inspired by Japanese organising expert Marie Kondo, journalist Lucy Holden has been deleting photos, throwing away clothes and unfollowing social media accounts of her ex-partners. Lucy along with comedian Cally Beaton, a self-proclaimed ‘joyous midlife dater', discuss the pros and cons of a love life spring clean. Presenter: Clare McDonnell Producer: Dianne McGregor

My guest for this episode is the multi-award-winning broadcaster, journalist and writer Aasmah Mir. Starting her career on Scottish TV, Aasmah has worked on our screens and radios for more than 25years including as co-presenter of Radio 4's Saturday Live, Radio 5's Drive show and now as the co-presenter of Times Radio's Breakfast show.But beneath Aasmah's trailblazing success lies a story of resilience and triumph over adversity. As the daughter of Pakistani immigrants, Aasmah faced the turbulent challenges of racism, identity crises, and the painful experience of seeing her beloved, severely autistic brother being sectioned. In her teenage years, and facing the trauma of severe bullying, Aasmah almost lost the very voice that would later resonate with millions. In her moving memoir A Pebble In The Throat, Aasmah unflinchingly details her personal odyssey, interwoven with her mother Almas' experiences. This joint memoir chronicles a saga spanning five decades and two continents, as Aasmah's remarkable storytelling captures the essence of resilience, and the unbreakable bonds of family. Astonishingly, she embarked on her book while navigating the challenges of being a single parent following the sudden collapse of her marriage.My thanks to Aasmah for sharing her astonishing story.Aasmah's Crisis Comforts: 1. Fizzy cola bottles. I'm not the sugar fiend that I used to be, but there's something very comforting about fizzy cola bottle sweets. I always have some of them on hand.2. Tea. Not just drinking tea, but the act of making tea. So, the little infuser, tea leaves, the best ones from Fortnum and Mason, and I just go through the whole thing – it has always calmed me down.3. My bed. I just love being in my bed. I love pulling up the covers, it reminds me of being a teenager actually, I used to take comfort then as well. I just feel like I'm on a little island floating away from all my trouble.Links:Aasmah's book – A Pebble In The Throat - https://amzn.to/463Q2Eb Aasmah's Twitter -https://twitter.com/AasmahMir?s=20 Stream/Buy ‘Allies' by Some Velvet Morning: https://ampl.ink/qp6bm Some Velvet Morning Website: www.somevelvetmorning.co.uk Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682 Host – Andy CoulsonCWC production team: Louise Difford, Ed Isaacs and Jane SankeyWith special thanks to Global

My guest today is the award-winning broadcaster Aasmah Mir. Born and brought up in Glasgow, of Pakistani Heritage, Aasmah started in newspapers before moving to the BBC, where she worked for twenty years - most famously as co-host of Saturday Live. She joined Times Radio three years ago, as cohost of the Breakfast Show and is a two-time winner of a Sony Gold Award, kind of like a radio Oscar. She's also been named audio presenter of the year at the broadcasting press guild awards AND, she won celebrity mastermind. we're talking brainiac!But before all this, Aasmah was a teenage loner, the third of four children, growing up between two cultures in the 1970s and 80s. A childhood that could not have been more different than her mother, Almas, growing up in the 1950s in Pakistan. It is those two childhoods that are the subject of Aasmah's moving memoir, A Pebble In The Throat, which interweaves Aasmah's childhood and teenage years with those of her mother.On a trip to Scotland, Aasmah came and hung out in my kitchen to discuss writing a book with her mother, how the racism of her childhood shaped her, learning to be visible, deciding to end her marriage and rebuilding life after divorce. We also discussed her "unexpected daughter”, menopause, her monster to-do list and how she finally dislodged the pebble in her throat* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including A Pebble In The Throat by Aasmah Mir and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.* And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, please consider joining The Shift community. Find out more at www.theshiftwithsambaker.substack.com• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker Hosted on Acast. See acast.com/privacy for more information.

Well hello there! Start your week with The Graham Norton Radio Show Podcast with Waitrose.This week:The League of Gentlemen's Steve Pemberton is in to talk about the revival of dark comedy play The Pillowman.Matt Cain talks about the launch of the third year of Virgin Radio Pride and his brand new book Becoming Ted.Nish Kumar fills us in on his podcast Pod Save the UK.Times Radio's Aasmah Mir tells us about her brand new memoir A Pebble In The Throat.Show Chef Martha makes some rather special cookies.And Graham and Maria solve a couple Graham's Guide dilemmas.Follow us on @VirginRadioUK for more! Hosted on Acast. See acast.com/privacy for more information.

Stig Abell is an English journalist, newspaper editor and radio presenter. He currently co-presents the Monday to Thursday breakfast show on Times Radio with Aasmah Mir. He has also written a number of non-fiction books and has just had his first fiction novel, Death Under a Little Sky, published with Harper Collins.We had a really fun and interesting chat with Stig, hearing how his literary agent at first didn't want to read his crime novel "in case it is rubbish" - but fortunately she loved it and made sure he got a great publishing deal! We also talked about how his love of crime fiction has informed his first novel, talk about the pros and cons of modern technology for crime writers, discuss why tactility is so important in novels - and hear how he fits in his writing while getting up at 3am for his radio show!Links:Buy Death Under a Little Sky and Stig's other books now!Follow Stig on TwitterPage One - The Writer's Podcast is brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on Twitter: https://twitter.com/ukPageOneFollow us on Facebook: https://www.facebook.com/ukPageOneFollow us on Instagram: https://www.instagram.com/ukpageone/Follow us on Mastodon: https://writing.exchange/@PageOnePod Hosted on Acast. See acast.com/privacy for more information.

In 2020, broadcaster and journalist Aasmah Mir, 49, took on the biggest job of her career as the launch presenter of the Times Radio breakfast show - and then her marriage fell apart. She talks to Lorraine and Trish about keeping the plates spinning and rediscovering herself as a midlife, single mum one year on.Plus: under the spell of a new hypnotherapy app; reviewing a summer of new learnings & do the catchphrase quiz in Nostalgia Noodle.Get in touch: hello@postcardsfrommidlife.com Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode See acast.com/privacy for privacy and opt-out information.

This week on Macdonald, a special episode of the HUGE new podcast from CalumAM. (Navigate to your favourite time codes with the Running Order below)Times Radio friends, colleagues and superstars Aasmah Mir and Stig Abell join for a chat about the station that Stig is *technically* one of the bosses of, what it means to "make it", and, of course, some unplanned, unscripted nonsense, as you hear every morning at 5:55am in "The Handover" between Calum's Early Breakfast programme, and Aasmah and Stig with Times Radio Breakfast. We talk about what it was like to interview the Prime Minister on day one of the station, the fact that Aasmah and Stig hadn't had much chance to spend time with one another in the studio, and there's even a bit of a love-in and lots of compliments.They are the royal couple, arguably the nation's sweethearts, and now they're on Macdonald.Today's Running Order:00:00 - The Cold Open01:23 - The First Bit03:23 - Reviewing Your Reviews (including a song at 04:20)13:10 - Booked with Aasmah Mir and Stig Abell01:00:46 - Correspondence01:06:16 - In The Zone, with Chris StoneEmail anytime: macdonald@calumam.comFind me on social media: @CalumAMFind Chris: @thewellbeingpt

The Scottish author Douglas Stuart won the 52nd Booker Prize with his debut novel 'Shuggie Bain'. Aasmah Mir, Broadcaster and Journalist​ 00:32 #BookerPrize #Literature #Pandemic

This week on the show we welcome friends from the world of television, politics, music and literature.Dame Harriet Walter tells us about the new series of 'Talking Heads' on BBC One.Roger Taylor discusses his brand new single 'Isolation'.Angellica Bell and Michael Underwood chat the launch of the '500 Words, Black Lives Matter' competition.The combined journalistic genius of Stig Abell, Aasmah Mir, Matt Chorley, Mariella Frostrup and Giles Coren share all ahead of the Times Radio launch on Monday 29th of June.Plus Denise Welch talks her brand new book 'The Unwelcome Visitor'.You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK and on Sundays from 10 am.Be sure to subscribe to the podcast to hear the highlights every week.Dame Harriet Walter - 00:34Roger Taylor - 07:23Angellica Bell & Michael Underwood - 12:00Denise Welch - 19:12Stig Abell and Aasmah Mir - 24:18Matt Chorley - 31:57Mariella Frostrup - 38:04Giles Coren - 44:04 See acast.com/privacy for privacy and opt-out information.

This week Manveen and David take a break as Times Radio presenters host the podcast, ahead of the launch of the station on the 29th June.Since the death of George Floyd, black families around the world have been considering how to cope with the impact of racist killings. But how should we all talk to our children about it?Guests:- Christabel Nsiah Buadi, writer and broadcaster.- Riana Elyse Anderson, assistant professor at the University of Michigan.- Hannah Cusworth, history teacher in South London.Host: Aasmah Mir, host of Times Radio's breakfast show.Clips:ABC, BBC, NPR, CBS.Additional music by Jordan Powell used under Creative Commons licence. See acast.com/privacy for privacy and opt-out information.

This week on the show we welcome friends from the world of television, politics, music and literature.Sky Sports' pundit Jamie Carragher chats the return of Premier League Football.Liam Gallagher tells us about his brand new live 'MTV Unplugged' album.Ross Kemp discusses his latest ITV documentary 'Living With Dementia'.The combined journalistic genius of John Pienaar, Stig Able, Tom Newton Dunn and Aasmah Mir share all ahead of the Times Radio launch on Monday 29th of June.Chloe Madeley is one of ten experts providing top tips on staying healthy at home in new audio anthology, The Here and Now. Plus Reggie Yates talks about writing his new BBC Drama 'Make Me Famous'.You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK and on Sundays from 10am.Be sure to subscribe to the podcast to hear the highlights every week. See acast.com/privacy for privacy and opt-out information.

Richard Coles and Aasmah Mir are joined by Clare Balding who found success as a racing correspondent and since then has presented the Olympics 6 times as well as numerous other chat shows, documentaries and programmes about biking and walking. She has now added dogs to her list of interests and has launched her own “Dogcast”. The actor Daniel Mays has won widespread critical acclaim for roles in a diverse range of films, television and theatre productions, from Mike Leigh’s Palme d’Or nominated All or Nothing and Vera Drake to the hit police drama Line of Duty, Mother’s Day in which he portrayed Colin Parry, whose son Tim was murdered by the IRA in Warrington. His latest role is in the new Sky buddy-cop comedy Code 404, with Stephen Graham. Laura Dockrill is an author, illustrator and performance poet whose first adult book What Have I Done? is a memoir of her experience of postnatal psychosis. And Bernard Bibby who has recently earned the extraordinary achievement of passing his Grade 1 ballet exam at the age of 75. We have the Inheritance Tracks of Jules Buckley who chooses Sweet Soul Music by Arthur Conley and Music for 18 Musicians by Steve Reich. Producer: Laura Northedge Editor: Eleanor Garland

Richard Coles and Aasmah Mir are joined by Alexandra Shulman, former editor of Vogue, who produced the magazine for 25 years and has now published a book about her life at the top, the pressures she faced and her love of clothes. Comedian Joe Lycett explains why he legally changed his name to Hugo Boss and back again. Commercial pilot Kate Burrows shares her story of surviving a crash landing in the Irish Sea and how she went on to become a member of the Goldfish Club. Natural history TV director Benedict MacDonald reveals the lengths he goes to bring nature programmes to our screens and also his mission to re-wild the British Isles. Plus the Inheritance Tracks of jazz saxophonist Soweto Kinch who chooses Snake Hip Swing by Ken Snake Hips Johnson and Pf Fat by Steve Williamson Feat. Black Thought (the Roots). Producer: Steven Williams Editor: Eleanor Garland

Richard Coles and Aasmah Mir are joined by Claudia Winkleman, one of our best known TV and radio presenters, known for her sharp wit and self deprecating humour not to say her thick black fringe, presenter of Strictly, Radio 2, podcast with Tanya Byron amongst many other things, she joins us on Saturday Live. We also have Comic actor/ writer Robert Webb, from Peep show, Back, Mitchell and Webb, Confetti, dancing Flashdance to win Let's Dance for Comic relief, memoirist and now with his first novel. and accountant Zahrah Mahmood was dismayed when her friends from her accountancy course took her hillwalking as a birthday present to take her mind off a difficult exam four years ago. But despite huffing and puffing to the top of Ben Lomond in a heavy scarf that first August day, hillwalking would become the hobby she turned to when things were tough. and Andy McMillan is a listener who is one of only 3 professional model train makers in the UK. He's been 40 years in the business. We have the Inheritance Tracks of Christian Louboutin who chooses Tina Turner’s Proud Mary and The Fugees’ Killing me Softly. Producer: Corinna Jones Editor: Eleanor Garland

Aasmah Mir and Richard Coles are joined by former professional footballer turned sports broadcaster Gary Lineker. During his playing career he played for Leicester, Everton, Barcelona, Tottenham and Japanese side Nagoya Grampus Eight and was famously never booked. He has presented the BBC flagship show Match of the Day since 1999 and now has a 5Live Match of the Day (MOTD) podcast with fellow pundits Ian Wright and Alan Shearer, who meet up in Gary's kitchen for weekly debates about football. Roland Gift was the lead singer of 80’s chart-topping band Fine Young Cannibals and, following his debut role in Sammy and Rosie Get Laid, he went on to have a successful acting career. Roland has now written and is starring in Return To Vegas, a musical drama for BBC Radio 4. Clare Pooley is an author and the blogger behind Mummy was a Secret Drinker. Five years ago, despite appearing to be a glossy PR manager who had it all, she realised she was an alcoholic. But how do you tell the truth about your life? Clare started writing a blog charting her alcoholism and new sober life. Sharing the most difficult part of her story became the inspiration for her new novel, The Authenticity Project. Rachael Campey was experiencing bullying and mental health problems when she became pregnant as a teenager. Now 21, she has graduated from university and has been nominated for the Inspirational Individual gong in the Yorkshire Choice 2020 Awards for her work in mental health support. And actor Michelle Collins shares her Inheritance Tracks. Producer: Laura Northedge Editor: Eleanor Garland.

Aasmah Mir and Richard Coles are joined by six time Olympic Champion, Sir Chris Hoy, who discusses the inspiration behind his career, retirement and writing children’s books. Ruth Linton is a grandmother from Manchester who became a stand up comedian after being treated for a brain tumour. Saturday Live listener and former high-flying police officer James Ellson reveals why he left the challenging streets of Moss Side to become a smallholder and writer of crime fiction and actor Mim Shaikh discusses why he joined a pilgrimage from Belgrade to Istanbul. Plus broadcaster Johnnie Walker shares his inheritance tracks. Producer: Steven Williams Editor: Eleanor Garland

Aasmah Mir and Richard Coles are joined on the line by Sir Bob Geldof, of The Boomtown Rats, who left Dun Laoghaire for London, became known for punchy hits and outspoken interviews, then creating Band Aid and Live Aid. We also have Kelda Wood, who, in her mid twenties suffered a life changing injury and she has just become the first para athlete to row solo across the Atlantic. Derrick Osaze is ‘the punching preacher’ – last year he became Ultimate Boxxer III middleweight champion and was ordained as a minister. He joins us. Mary Wood, on her experience as a police officer of looking after a foundling for 24 hours, 25 years ago. And the inheritance tracks of Martina Cole who chooses Galway Bay, performed by Ruby Murray and Word on a Wing by David Bowie And your thank yous. Producer: Corinna Jones Editor: Eleanor Garland

Jo Whiley joins Aasmah Mir and the Rev Richard Coles. Jo presents on Radio 2 and from Glastonbury, as well as pursing her passion for gardening. A competitive swimmer in her youth, she is about to take on the triathlon for Sport Relief. Saturday Live listener Deborah Rowland, who trained as an archaeologist and an anthropologist, describes how she uncovered her own human heritage when she tracked down her birth parents. When Ryan Riley’s mum Krista was diagnosed with terminal small cell lung cancer, he cared for her for two years. In that time chemotherapy and radiotherapy dulled her sense of taste and she couldn’t enjoy food. After she died, Ryan had a life changing moment and decided to set up a cookery school for people like his mum. Adapted from his memoir, Greetings From Bury Park, the feature film Blinded by the Light tells the story of Javed (Sarfraz Manzoor), a British Muslim teenager growing up in Luton and how he finds inspiration and hope in the unlikely form of Bruce Springsteen. Sarfraz explains how this has inspired his new show at the Leicester Square Theatre, Blinded by the Light – The True Story. Dame Kristin Scott Thomas shares her Inheritance Tracks – These Boots Are Made for Walkin’, by Nancy Sinatra; and The Planets - Mars, The Bringer Of War, by Holst. Producer: Louise Corley Editor: John Goudie

Aasmah Mir and Richard Coles are joined by Joanna Trollope CBE, who has 22 novels to her name. A keen observer of our life and times, she is also the fifth-generation niece of Victorian novelist Anthony Trollope, has chaired awards, judged literature prizes and updated Jane Austen’s Sense and Sensibility. We also have Jason Watkins, the BAFTA winning actor who played Harold Wilson in The Crown, also starred in Nativity!, W1A, Line of Duty, Being Human and now McDonald & Dodds, two feature length detective police dramas. He is also a patron for Child Bereavement UK, following the death of his 2 year old daughter from Sepsis. At the age of 35, Saturday Live listener Raphaël Kopel wanted to play football, but never having played before he found he was shunned on the pitch and struggled to improve. So, he decided to learn how to play, and then trained as a coach for other people, like him, who never learned as a child. He joins us. Claire Nelson never imagined one of those terrifying stranded-in-the-desert ordeals could happen to her. Then, hiking in Joshua Tree national park, she fell from a boulder and shattered her hip, finding herself immobile and alone in a sun-baked wilderness. She's in the studio. We have the inheritance tracks of Radio 1 presenter Clara Amfo who chooses Run to the Sun by NERD and Everything is Everything by Lauren Hill, and your thank yous. Producer: Corinna Jones Editor: Eleanor Garland

Aasmah Mir and Rev. Richard Coles are joined by the film director, DJ and musician Don Letts. He talks about being the son of Windrush, scion of dub and midwife of punk-reggae. Molly Case is a nurse specialist in cardiac care and a slam poet, who wowed the Royal College of Nursing conference with a spoken word performance that made headlines. She explains what inspired her to make the switch from English to medicine. Barry Dring lived a double life: oil trader by day, skateboarder by night. He describes how, since becoming a father, he’s discovered a new passion – for crochet. Bridget Anderson grew up in Newport in South Wales, with mixed Welsh Burmese heritage. She recalls her grandmother’s wonderful stories of Burma, and fantastic cooking from Balachaung to Dahl and Wonton Pick-me-up-Soup. Robert Carlyle shares his Inheritance Tracks: Watching the Wheels, by John Lennon and Waiting on a Friend by The Rolling Stones. Producer: Louise Corley Editor: Eleanor Garland

Richard Coles and Aasmah Mir are joined by Tracey Thorn, who escaped from suburbia, went to Hull University and emerged as one half of pop group Everything but the Girl. Her latest book details the influence of her background on her journey – not least how boredom was for her a catalyst for creativity. She joins us on Saturday Live. Jenny Tong went from rebellious childhood and repeated school exclusions to trying weightlifting at University where she was doing an International Relations and Politics degree. Today she holds three British Under-23 records and finished fifth at the European Youth Championships in Romania. She joins us. We also have Monty Halls, who left the Royal marines when he realised his passion was the marine part – he retrained as a marine biologist and has done expeditions and documentaries about marine life ever since. His latest one sees him take his whole family with him, to the Galapagos islands. Stephen Saunders learnt to fly after he lost a leg in an accident – then he flew a hot air balloon under Clifton Suspension bridge. He’s also a Saturday Live listener – he joins us. Ainsley Harriot chooses his Inheritance Tracks - Be My Life’s Companion performed by The Mills Brothers and I Want a Little Sugar in My Bowl performed by Nina Simone. And we have your thank you. Producer: Corinna Jones Editor: Eleanor Garland

Aasmah Mir and Suzy Klein are joined by former Special Forces sniper, Ant Middleton, now star of Channel 4’s SAS: Who Dares Wins, where ex-Special Forces soldiers put civilian recruits through their paces, SAS style. Andrew Garrido was desperate to play the piano. He couldn't afford lessons, but undeterred, he made a keyboard out of paper and taught himself and is now studying at the Guildhall School of Music. Jane Couch took part in unregulated boxing matches for years – sometimes against men - before taking the British Boxing Board of Control to court in 1998 and winning, becoming the first British licensed female boxer. Listener Ellie Somme grew up with stories of her father’s work in the Norwegian resistance during the Second World War, but it wasn’t until he died that she discovered an archive of secret papers and realised the extent of his historical importance to the resistance movement. The inheritance tracks of Kwame Kwei-Armah, Artistic Director of the Young Vic, who chooses Sugar Bum Bum by Lord Kitchener and What’s Going On by Marvin Gaye. And a listener thanks someone they were unable to thank at the time. Producer: Annette Wells Editor: Eleanor Garland

Rev Richard Coles and Aasmah Mir are joined by Fay Ripley. Most famous for playing Jenny, her northern counterpart, in TV’s Cold Feet, the series started 24 years ago and continues next week. The actor also cooks - she has written 3 cookbooks, drives fast, has had a chat show and likes to try her hand at anything she fancies. Sam Jalloh, who left Sierra Leone to play tennis, which he learnt playing barefoot and with a plywood raquet. Dr Zoe Williams played Amazon in TV's Gladiators, whilst studying to be a doctor. Now a GP, she is also a TV doctor and health educator. Christabel Carlisle (now Lady Christabel Watson) was a motor-racing pioneer, racing Saloon cars in the sixties (1960-63), competing against men, including some of the big names in the sport - Graham Hill, Jim Clark and Jack Brabham - at tracks from Silverstone to the famous Nurburgring. We have the inheritance tracks of Golden Globe winner Brian Cox, who chooses Sonny boy performed by Al Jolson, and God Only Knows performed by the Beach Boys. And a listener thanks someone they were unable to thank at the time. Producer: Corinna Jones Editor: Eleanor Garland

Crime novelist Kathy Reich’s famous heroine is Temperance Brennan, an academic anthropologist turned forensic anthropologist, much like Kathy herself. Her latest novel, A Conspiracy of Bones, is published this year and Kathy joins Aasmah Mir and Suzy Klein. Mike Bushell has made a career out of his hobbies; he famously holds the world record for participating in the greatest number of different sports on his Saturday morning slot on BBC Breakfast. He can now add ballroom dancing to the list as part of the Strictly 2019 line-up and 2020 tour. After huge roles on TV and at the Royal Shakespeare Company and The National Theatre, this month actor Adjoa Andoh returns to The Archers and takes a leading role in Silent Witness which starts this week. And after three years of training, she has recently become a “reader licensed by the bishop” in the Church of England. Andrew Gregory had a successful career as a hairdresser until a motorbike accident 18 years ago resulted in his lower leg being amputated. He’s now become a parapole athlete, winning a gold medal at the International Pole Sports World Championship and has been named “pole athlete of the year”. And Paul O'Grady shares his Inheritance Tracks - Spirit in the Sky by Norman Greenbaum and A Pretty Girl is Like a Melody by Sonny Lester. Producer: Laura Northedge Editor: Eleanor Garland

The writer and poet Michael Rosen joins Aasmah Mir and Suzy Klein. He shares his discoveries of a lost family found, the importance of play, and tells us how to eat a bagel. Back by popular demand: the cook Julia Georgallis, gives advice on ‘How to eat your Christmas tree’. Incurable romantic, William Cash, explains why he has a treasure trove of more than a thousand love letters, archived in a pig shed, and how restoring his family home helped him deal with heartbreak. Inspired by her experience of suddenly losing her mother, who ‘took her precious memories with her’, Bryher Scudamore set up an online template – autodotbiography. She describes how inheriting a wallet containing letters written by her great-grandfather, led to discovering surprising stories of his life just after the American Civil War. And Frank Skinner shares his Inheritance Tracks - Winter Wonderland, performed by Dean Martin and George Formby singing Why Women Don’t Like Me. Producer: Louise Corley Editor: Eleanor Garland

Aasmah Mir and Suzy Klein are joined by Ruth Jones, who co-wrote and starred in one of our most loved TV comedies: Gavin and Stacey, which seemingly ended after 3 successful series, almost ten years ago. However, in May her co-writer & co-star James Corden announced they’d be back this year for a Christmas Special, and there are only 4 more days to wait as it airs on Christmas Day. Gloria Stewart will be here - the Yorkshirewoman organises a huge dinner every year for those lonely at Christmas. Also with us is William Hartston, mathematician, sloth enthusiast, chess player, Goggleboxer and puzzler, who will be setting some challenges on the programme. And Kieran Sandwell set off three years ago with a new heart to walk around Britain - 5,000 miles later, he's done it. We have the Inheritance Tracks of pianist Stephen Hough who chooses Chopin Etudes opus 25 no 1 in A flat major and A Ceremony of Carols by Benjamin Britten and your thank yous. Producer: Corinna Jones Editor: Eleanor Garland

Jason Manford began his stand up career at the age of 17 and was nominated for the Perrier Award in Edinburgh in 2005 at just 24. As he embarks on a starring role in the West End run of Curtains, Jason tells Suzy Klein and Aasmah Mir why he won't be pigeonholed. Justin Myers had been secretly detailing his romantic encounters and reviewing dates in the Blind Date column in the Guardian Weekend Magazine on his blog The Guyliner for ten years. Then he began to receive messages threatening to reveal his true identity. After deciding to unmask himself, Justin’s career has taken off; he published his first novel, The Last Romeo, in 2018 and his second novel The Magnificent Sons will published in May 2020. Esther Rutter grew up on a sheep farm in Suffolk, where she learned to knit at the age of seven. She’s been an enthusiastic knitter ever since and last year, she set out to write a history of the craft, a journey which took her across the country, from Shetland to Guernsey. Lara Band is a listener who emailed Saturday Live about her unusual hobby - creating dioramas of Pre-Raphaelite paintings using mummified rodents. Producer: Laura Northedge Editor: Eleanor Garland

Aasmah Mir hosts an intimate and revealing discussion between three women from the Bangladeshi diaspora in east London about the changes within their community.

Aasmah Mir hosts an intimate and revealing discussion between three women from the Bangladeshi diaspora in east London.

Aasmah Mir hosts an intimate and revealing discussion between three women from the Bangladeshi diaspora in east London.

Aasmah Mir hosts an intimate and revealing discussion between three women from the Bangladeshi diaspora in east London about the changes within their community.

Aasmah Mir and Richard Coles with a programme from Glasgow to celebrate the Commonwealth Games. They are joined by record-breaking long-distance Scottish cyclist, adventurer, broadcaster and Queens Baton bearer Mark Beaumont.Sir Professor Geoff Palmer came to Britain from Jamaica aged 14. Described as educationally sub-normal is he now an expert in cereals and Professor Emeritus of brewing at Heriot-Watt University, Edinburgh. He was the first black Professor in Scotland and is a prominent anti-racism campaigner.We meet the former class mates who campaigned for a fairer deal for asylum seekers in the city.And live music from Dave and the Turtles, three school friends who have just won the Big Big Sing Commonwealth songwriting competition. They perform 'Life's a game' for us.Louise Martin is the chair of sportscotland and credited with bringing the Games to Glasgow and shares her Inheritance Tracks with us. She has chosen 500 miles by The Proclaimers and the theme of the Glasgow bid The Road to Home by Amy MacdonaldDavid Watson has spent the last 10 years mapping the Masai Marra Game Reserve after getting lost there in 1999. And more of your one way ticket stories. We meet Hamish Khayat and friends who booked a one way ticket to Australia. They are currently en route on their way back....in a rowing boat mid-Indian Ocean.Author and journalist Damian Barr gives thanks to his anonymous benefactor for the impact they've had on his career. Damian Barr's book 'Maggie And Me' is out now.Plus poetry from Sierra Leone, Gibraltar and Nauru.Produced by Alex Lewis.

Richard Coles and Aasmah Mir are joined by Lord Sugar's longstanding Apprentice advisor Nick Hewer, PhD student Hannah Earnshaw who's on the shortlist for a one-way ticket to Mars, and Lois Pryce who rode her motorcycle three thousand miles around Iran on her own. British Empire Medal winner Annie Chapman describes how she's raised hundreds of thousands of pounds for cancer research astride her tractor, lawn bowls player Andrew Newell explains why he wants to get Team Jamaica to the next Commonwealth Games, and JP Devlin tickles the ivories with Joe and Richard Stilgoe. Nancy Dell'Olio shares her Inheritance Tracks.Nick Hewer presents Countdown on Channel 4. The Apprentice returns to BBC One this autumn.Annie Chapman received the British Empire Medal for services to charity in June. Her Pink Ladies Tractor Road Run in East Anglia has raised over £300,000 for Cancer Research UK.Hannah Earnshaw is studying for a PhD in Astronomy at The University of Durham. She's one of 700 people shortlisted by the Mars One Foundation which aims to establish permanent human life on Mars.Lois Pryce motorcycled around Iran this April. She founded The Adventure Travel Film Festival and has written two books 'Lois on the Loose' and 'Red Tape, White Knuckles'.Andrew Newell's Jamaica Road Kickstarter aims to crowd fund a Jamaican Lawn Bowls team in time for the 2018 Commonwealth Games on the Gold Coast. Nancy Dell'Olio inherits Nessun Dorma from Puccini's Turandot and passes on Message in a Bottle by The Police. 'Nancy Dell'Olio: Rainbows From Diamonds' is at the Gilded Ballon in Edinburgh from August 15th to 24th.Joe Stilgoe's show 'Songs On Film' is at Edinburgh's Assembly Checkpoint on July 31st and August 1st.Produced by Dixi Stewart.

Aasmah Mir and Richard Coles are in the studio with Britain's best-selling author, children's writer Julia Donaldson, who created the character of the Gruffalo. Also, Matt Lewis, who as a young marine biologist was shipwrecked in the Antarctic seas and has written about the experience in "Last Man Off", busker Catrina Davies, who travelled 11,000 miles with her cello, and the captain of the Cheshire cricket team attempting to save face after the humiliation of being bowled out for three in a league game. Plus, JP Devlin joins the Routemaster bus enthusiasts gathering from around the World to mark the icon's 60th birthday and the outgoing Radio Three Controller and Director of the Proms, Roger Wright, shares his Inheritance Tracks.Julia Donaldson talks about a life spent creating and bringing to life some much-loved children's characters, including the Gruffalo, Tabby McTat and the witch in Room on the Broom. Her latest book 'The Scarecrows' Wedding' is published by Scholastic and is out on the 17th July.In 1998 Matt Lewis was a 23 year old research scientist on the South African trawler the Sudur Havid. His trip to the Antarctic seas was meant to be an opportunity to monitor and study wildlife. Instead it became a battle to survive, after the ship went down in a storm. Matt talks about his experiences, which he's written about in "Last Man Off", serialised on BBC Radio Four.Catrina Davies took her cello on travels of 11,000 miles as she busked around Europe. She gives us tips on the most generous countries, with the biggest coins. She has written a book called 'The Ribbons are for Fearlessness' published by Summersdale. Her EP is called 'Ribbons'.Wirral Cricket Club player Nick Jones talks about what it's like to face humiliation on the pitch. His team 'went viral' after being bowled out for just three runs in a local match against Haslington Cricket Club. Now a rematch gives Wirral the chance to redeem themselves.Fiona Macalister describes her most treasured possession, for Saturday Live's feature 'The Thing About Me'. A gold ring, showcasing a lock of the hair of Bonnie Prince Charlie, has been in her family for more than 200 years.As the Routemaster bus celebrates its 60th birthday, JP Devlin goes to Finsbury Park in London to meet its biggest fans as they prepare for a special bus rally.This week's Inheritance Tracks are from the outgoing Controller of Radio Three Roger Wright, who is also the Director of the BBC Proms. He chooses Sibelius' Second Symphony, performed by the Halle Orchestra and conducted by Sir John Barbirolli, and Via Con Me by Paolo Conte.Producer: Lizz Pearson.

Richard Coles and Aasmah Mir with Britain's poster girl for transgender acceptance Paris Lees, tsunami orphans Rob and Paul Forkan whose flip-flop company funds a foundation to help other survivors of the 2004 tsunami, teenage champion Jenni Herd who won an apology from The Times after she challenged negative stereotypes of young people in the paper, and garage owner Errol McKellar who's saved 24 lives by offering his customers a discount if they'll take a test for prostate cancer. With less than 100 days to go to the Scottish Independence Referendum JP Devlin delivers a Crowdscape from Scotch Corner, and Fatboy Slim shares his Inheritance Tracks.Writer, presenter and equality campaigner Paris Lees is ambassador for All About Trans, Editor-at-large of Attitude magazine and a columnist for VICE.Rob and Paul Forkan are founders of Gandys Flip Flops which funds the Orphans for Orphans mission. International Flip Flop day is Friday June 20th.Errol McKellar runs the Cremer Garage in East London.Fatboy Slim's new album Fatboy Slim Presents Bem Brasil is out now.Producer: Dixi Stewart.

Broadcaster Aasmah Mir & beer writer Pete Brown talk about some great food books with Harriett Gilbert in front of an audience at Bristol Food Connections Festival. The Physiology of Taste by Brillat-Savarin may be a seminal work but is it still a genuinely good read? And what of The Debt to Pleasure, by John Lanchester, a dark comedy which references Brillat-Savarin... The third book is Moth Smoke by Mohsin Hamid, the first novel by the author of The Reluctant Fundamentalist.

Richard Coles and Aasmah Mir with broadcaster Jeremy Paxman, homeless athlete Joel Hodgson, wingsuiter Geraldine Fasnacht and 14 year old record-breaking fisherman Will Sudders. JP Devlin visits the National Memorial Arboretum in Staffordshire and Arianna Huffington shares her Inheritance Tracks.Jeremy Paxman's book Great Britain's Great War is available now.Joel Hodgson sold The Big Issue before he started working for Freshfields and training for the Commonwealth Games with Inspired by Sports.Geraldine Fasnacht is one of the world's most experienced wingsuiters.Will Sudders a 122lb, 7 foot catfish on Sunday 27th April at Oakwood Park Lake in Thetford, Norfolk.Arianna Huffington's book Thrive: The Third Metric to Redefining Success and Creating a Happier Life is available now. She inherits Zorba's Dance from Zorba the Greek and passes on Alleluia from Mozart's Exsultate Jubilate.Producer: Dixi Stewart.

Suzy Klein and Aasmah Mir with singer song-writer Lulu. Also Iain Stewart, a charity worker from Scotland who is recording an album with Rwandan musician Jean-Paul Samputu on the theme of forgiveness and reconciliation. Plus, foster couple Mick and Angela, who despite being in their 70s, now only take in babies. Ronan Keating shares his Inheritance Tracks.Singer-songwriter and 60s icon Lulu talks about 50 years in the music business, a career in acting and her new life as a gran. Lulu has an anti-ageing cosmetic brand Time Bomb.Mick and Angela appear in Episode One of the recent ITV series, 'Wanted: A Family of My Own'.John McCarthy takes a trip to the Isle of Wight with Level 42 singer Mark King, to discover the forgotten golf course that could have been the South Coast's St Andrews.Scottish charity worker Iain Stewart from the Edinburgh Interfaith Association and Rwandan musician Jean-Paul Samputu talk about the album they're recording together in memory of Rwanda's genocide. Jean-Paul explains how he lost his family in the conflict, and came to forgive the man responsible for killing his family.Actor Neil Pearson invites JP Devlin to share his Secret Life, a love of antiquarian books. Neil is taking part in the London International Antiquarian Book Fair at Olympia from 22-24th May.Ronan Keating's voice will be heard in the new film 'Postman Pat' out on May 23rd. His Inheritance Track choices are My Way by Frank Sinatra and Father and Son by Cat Stevens, Yusuf Islam.Producer: Lizz Pearson.

Richard Coles and Aasmah Mir with actor Tyger Drew-Honey, the world's leading maze designer Adrian Fisher, dad and daughter cheerleading team Darren and Amy Peacock, Ann Hunt and Elizabeth Hamel who are the world's longest separated twins, and Sofi, Melanie, Amanda and August von Trapp, great-grandchildren of the Captain in The Sound Of Music. To mark its 20th birthday there's a Crowdscape from the Channel Tunnel, and Coleen Nolan shares her Inheritance Tracks. JP Devlin has tales of embarrassing parents, and we have more thank yous for the kindness of strangers.Tyger Drew-Honey's documentary Tyger Takes On Porn is broadcast on Thursday 15th May at 9pm on BBC Three, Tyger Takes On The Perfect Body follows on May 22nd and Tyger Takes On Love on May 29th.Darren and Amy Peacock are cheerleaders with Hunters Cheerleading in Bolton.Adrian Fisher is recognised as the world's leading maze designer; he's created more than 600 mazes across six continents and 30 countries.Twins Reunited Ann Hunt and Elizabeth Hamel are the world's longest separated twins. Parted when they were 5 months old, they were finally reunited, aged 78, on May 1st this year.Coleen Nolan's memoire No Regrets is out now.The von Trapps new album, Dream A Little Dream, recorded with Pink Martini, has just been released. They're currently on tour in the UK, appearing at The Barbican in London on May 10th and Manchester's Royal Northern College of Music on May 11th.Producer: Dixi Stewart.

Richard Coles and Aasmah Mir are joined by TV presenter and novelist Fern Britton. Tom Hart Dyke recalls his traumatic kidnap experience in the jungles of Colombia and how it led to the creation of a world garden, Gary Enstone relishes his job as a conservator of Kipling's old home and Antonia Bolingbroke-Kent explains why she rode the Ho Chi Minh Trail alone on a pink motorbike. Jimmy Osmond chooses his inheritance tracks, JP meets an Abba super-fan and a bunch of city lawyers get down and dirty in their office roof-top allotment.Fern Britton reveals her passion for gardening as 'The Big Allotment Challenge' begins on BBC 2 and the accompanying book is published. She talks about her life as a writer and her love of Cornwall as her fourth novel, 'A Seaside Affair' is out on April 24th.Tom Hart Dyke's book about his kidnap and the idea to create a world garden at his ancestral home Lullingstone Castle is 'The Cloud Garden'. Lullingstone Castle has just opened for the summer season. Gary Enstone, as House Steward and conservator at Bateman's in East Sussex explains how dust, water, and 10,000 visitors a year can play havoc with historic properties if not meticulously tended, and why he likes to taste the dust. Bateman's is open all year round.Antonia Bolingbroke-Kent says the biggest challenge on her two thousand mile motor-bike ride through Vietnam, Laos and Cambodia was going it alone.JP Devlin meets Abba super-fan, Jason Tuazon-McCheyne from Melbourne, and Jimmy Osmond, chooses his Inheritance Tracks - Moon River by Andy Williams and 'He Ain't Heavy He's My Brother' by The Osmonds, reflecting how close he is both to his siblings and his four children.Producer: Dilly Barlow.

Richard Coles and Aasmah Mir are joined by agony aunt Irma Kurtz. 10 year old blogger Harry Hamer talks about missing his grandparents when they moved abroad, Jean Singfield describes why a set of rosary beads are the Thing About Her, Newsnight presenter Kirsty Wark reveals her secret love of tapestry, author Stephen Armstrong celebrates Ibiza, comedian Jack Whitehall shares his Inheritance Tracks, and veteran servicemen Darren 'Swifty' Swift discusses his reinvention as an actor, and listeners Sally, Liz and Jacqui, say 'thank you' for a past kindness large or small.Irma Kurtz reflects on 40 years of dispensing advice, why being a grandmother is so great, why she's ended up without that special soulmate and her new book 'My Life In Agony'.Journalist Kirsty Wark tells JP Devlin how she inherited a love of tapestry from her mother. Kirsty's new novel is 'The Legacy of Elizabeth Pringle'.Stephen Armstrong explains why Ibiza has always been the place to party. He's currently updating his book about Ibiza 'The White Island'.For his Inheritance Tracks Jack Whitehall chooses plainchant from the Monks of Ampleforth Abbey and Rollin' by Limp Bizkit. He and his father Michael have written a book called 'Him and Me'.Former servicemen Darren 'Swifty' Swift charts his journey from military service to the stage. He's currently appearing in Owen Sheers' play 'The Two Worlds of Charlie F' which is touring the UK. Producer: Maire Devine.

The Reverend Richard Coles and Aasmah Mir talk to singer/songwriter Tracey Thorn.

Sian Williams and Aasmah Mir talk to US political philosopher Michael Sandel who argues that how much we define society by monetary value challenges the very core of our moral selves. Sian and Aasmah also explore notions of death- not in any morbid sense- but firstly with JP Devlin who brings us a 'guerrilla report' from Nunhead Cemetery in London. And secondly they find out about the increasingly popular 'Death Cafés where people meet for tea, cake and a jolly discussion about mortality, all run by Jon Underwood who feels we don't talk about death half enough. Then they meet child genius Jacob Barnett and his Mum Kristine. Jacob has an IQ higher than Einstein and has been confounding academics and scientists with his knowledge of astrophysics since he was 3. Now, at 14, he's working on extending the theory of relativity. In our 'sound sculpture', we hear the doleful sounds of the harmonium- loved and restored by folk musician Pete Roe and we enjoy The Inheritance Tracks of American legend Don McLean. Finally, Sian and Aasmah travel in the footsteps of Bonnie Prince Charlie with Gregor Ewing and his border collie Meg- who carries her own rucksack. Good dog.Producer: Chris Wilson.