Podcasts about why natalie

Natalie & Drew talked about the sun, Sunn O))) and a million other things, like: Sabbath and Iron Man! The history of The Sun! Why the sun makes us mad! Why Natalie cries for no robot. Why there’s no surface of the sun. Sunburns, sunscreen, sun gods, sungazing, Ghostface Killah, and Copernicus’s dick. You’ll have to listen.Also, if you haven’t followed us on Twitch yet, today we’ll be live from 2:30pm (NOW!) until 5:00pm Eastern Time as Drew drives around the world in GeoGuessr, and we work together to find out where we are. Won’t you join us?Subscribe now for Discord access & the 92 paid episodes you’ve never heard:Until next week!natalie & drew This is a public episode. Get access to private episodes at www.garbagebrainuniversity.com/subscribe

One day, my friend Natalie Sisson stood in a park, rain pouring down on her, and cried. She had been feeling down for weeks. What was the matter with her? While she was feeling sorry for herself, a loud, internal voice suddenly told her: Suck it up, princess. She laughed at her own rudeness. Had she really just said that to herself? Then she realised it had been exactly what she needed. Later that day, she decided to make it the title of her new book.  Like Natalie, we all have moments when we feel down, pity ourselves, or are negative about pretty much everything that surrounds us. The key to overcoming such a state is to know how to get out of it.   In this episode, Natalie speaks about her book Suck It Up, Princess – and how you can get over yourself so you're ready to achieve your goals.   “There's something empowering about being direct with yourself and taking control and responsibility for how you're feeling.” - Natalie Sisson If you're more of a reader, scroll down to read about what you can do to suck it up and get over what's keeping you from achieving your goals.    In this Episode of The Sigrun Show: How Suck It Up, Princess is different from Natalie's first books and how she developed as an author (2:51) Why Natalie's new book is more personal (4:47) How Natalie went from being the suitcase entrepreneur to settling down (6:52)  What the title of Natalie's book is all about (11:03)  Natalie's tips on what to do when you need to suck it up and get over yourself (14:29) How Natalie's passion for sports has shaped her (19:33)   How to Get Over Yourself and Achieve Your Goals We all have moments of anxiety and frustration, but did you ever notice that the dominant element in these situations is you and your thoughts?  While there are definitely times for self-compassion and going easy on yourself, Natalie says there's also something empowering about being direct with yourself and taking control and responsibility for how you are feeling. Here's how:  Take one actionable step Interrupting your pattern and taking one simple step towards what you want can work wonders. Taking action and getting out of your head gives you a moment to disengage from negative thoughts.  Maybe it only needs writing one email, doing one call, or spending five minutes in a yoga class. Being in a state of taking action and making a positive step is something that gets you out of almost anything.  Put your situation into perspective Can it be that we have become a bit soft, entitled even? Natalie believes so, that's why she included Princess in the title of her book. No matter what's going on with you – it's very possible that it pales in comparison to someone else's problems. Put your situation into perspective and at the same time, be your own motivator. Developing resilience and inner strength, as well as an understanding that your situation might not be as bad as you believe can help get you out of your frustration and closer to your goals.  What do you do to get over yourself and navigate out of a low? I'd love to hear from you! You can follow, connect and share with me on Facebook, LinkedIn, and Instagram.  Do you want to get your hands on a copy of Suck It Up, Princess?  All you have to do is leave a review for this episode on Apple Podcasts, send us a screenshot of your review and your address to info@sigrun.com, and we'll send over a copy!  Connect with Natalie Sisson Natalie Sisson Natalie's new book Suck It Up, Princess

The benefits of a healthy diet and lifestyle for people living with MS have been of increasing interest over the last few years. But have you ever stopped to think about the effect of the cosmetics you put on your face? Following her diagnosis with Multiple Sclerosis, Natalie Schultz White was determined to put a positive spin on her experiences, through her website, MS Saved My Life. At the same time, she came to the conclusion that toxins in her life and the food she was eating were contributing to her illness, and began treating her MS with a real whole-food lifestyle, bypassing all traditional MS medication. After three days, she began feeling better, her symptoms began to dissipate and her energy began to return. Listen in to hear her inspiring #chronicpreneur story!  Topics covered in this episode include: Natalie’s MS diagnosis story How she chose to explore the benefits of a healthy diet with the support of her family What is clean eating? Why Natalie used the same principles to build her skin care business - “If you wouldn’t put it in your mouth, you shouldn’t put it on your skin” Get 10% off your first order at the be well company - with code FUMS10 Resources for this episode (clickable links): FUMS Podcast Episode 010: Dr. Terry Wahls On Her Diet vs. Dr. Roy Swank's Diet for MS Natalie’s website, MS Saved My Life Website for the be well company - get 10% off your first order with code FUMS10 Follow the be well company on Instagram, Facebook, Twitter and Pinterest  Help keep FUMS alive at the FUMS Podcast Patreon page  Sign up for the Patients Getting Paid course email waiting list ** Sign up for The FUMS 6-Pack here: The FUMS 6-Pack. ~ Special thanks to my podcast editor Steve Woodward. Do you have a podcast or are you interested in starting a pod? **GREAT way for a Patient to get PAID!! I HIGHLY recommend adding Steve to your team. Find him at PodcastingEditor.com

‘When we're talking about diversity, it's not a box to check. It is a reality that should be deeply felt and held and valued by all of us.’ This is a quote by Ava DuVernay that rings true in many ways throughout our conversation with today’s guest, Natalie Paterson. Natalie is a spoken word artist, educator, and activist and in today’s show, we talk to her about her relationship with poetry and how she is using it as a tool to build a more transparent, vulnerable, and equitable world. We begin with the story of Natalie’s childhood, where she remembers moving from Kokomo, Indiana to LA with her mother after her father fell into addiction. Natalie talks about having an early interest in the dynamics between people and shares how the effacement around her mother and father’s relationship gave her a tendency to want to get to the bottom of things and state them as they are. From there, we get into Natalie’s experiences at school and college, years where she discovered the magic of poetry, began obsessively writing poems of her own, and also got involved in activism against racism. Natalie goes onto describe the live poetry events she began attending, communities she became apart of, and her first, terrifying experiences of performing live. We then hear about the early career Natalie began to build for herself, first as a slam poet, and then later as a teacher and activist. In today's conversation, we also take a deep dive into Natalie’s process, hearing the philosophy about how she sees herself as an artist as well as the goals behind her work. In addition, we explore issues of combatting racism and other violent societal norms, and how Natalie has done this at various stages in her life, including through her mural initiative, A Love Language Project, which was responsible for painting the above Ava DuVernay quote on a vegan cafe in Los Angeles. Tune in today!Key Points From This Episode:A recording of two poems exploring dating and body positivity by Natalie.The story of why Natalie’s mom left her father and moved from Kokomo to LA.How her parents’ dynamic and growing up with no father affected Natalie.The habit of directness Natalie developed as a result of her childhood experiences.Why Natalie’s childhood wasn’t that fun and she was more interested in people than toys.Natalie’s childhood perceptions about people, adulthood, marriage, and her future self.How Natalie experienced being Black and used her identity as a light-skinned Black person in high school.The experiences Natalie had of hearing poetry that made her fall in love with it.How Natalie regularly visited Da Poetry Lounge and began working on her own poems.Natalie’s memory of how terrified she was when she read her first poem on stage.Struggling with what it means to be a true poet and some of Natalie’s idols at the time.How Natalie took a year off college to pursue poetry and joined the LA Slam Team.How Natalie fell into teaching after experiencing the dishonest sides of the poetry scene.

Value Bombs: * Why Brand Integrity is essential for freelancers and consultants who want to grow and thrive in a global economy * What honest messaging actually means - and how to make it work for your business * Why Natalie is excited about technologies that are changing the way wealth is being distributed around the world * The best books that have made an impact for Natalie and Satya * What to do when you feel ashamed of your story - and why sharing it with the world is more important now than ever before If you liked this week's episode - you'll LOVE this free training on scaling your business to $15k months and beyond. Catch it here: https://www.satyapurna.com/training ------------------------------------------ Connect with Satya on these channels around the interwebs: Facebook: https://www.facebook.com/satyapurnalive Free Group: https://www.facebook.com/groups/wealthysolopreneursquad/ Instagram: https://www.instagram.com/satyapurnalive/ Website: https://www.satyapurna.com If you liked this week's episode - you'll LOVE this free training on scaling your business to $15k months and beyond. Catch it here: https://www.satyapurna.com/training ------------------------------------------ Connect with Satya on these channels around the interwebs: Facebook: https://www.facebook.com/satyapurnalive Free Group: https://www.facebook.com/groups/wealthysolopreneursquad/ Instagram: https://www.instagram.com/satyapurnalive/ Website: https://www.satyapurna.com

Queen, today you’re in for a special episode! My guest is Natalie Workman, the Vice President of Operations at Cardone Ventures. She’s an expert in leading teams and developing people. Natalie also has a knack for scaling businesses to 7-figures and above.Today she shares how she and her fiancé met Grant and Elena Cardone and pitched them a million-dollar business idea. She also gives some valuable advice to all you entrepreneur Queens who want to jumpstart and scale your businesses. We also discuss the mindset of women in business, what can be learned from the guys’ playbook, and how to set goals like a Queen. Key points discussedHow Natalie became an expert at business operations (00:00)The best way to pitch your idea to an industry titan (07:45)Why Natalie and her fiancé decided to buy an airplane (15:25)The most important lessons from the guys’ business playbook (22:44)What needs to happen for a company to scale successfully (28:39)How to develop great habits as a women entrepreneur (35:34)Taking your romantic relationships into your own hands (42:22)Additional resourcesIf you want to learn about business, there’s no one better than Natalie! Join her Facebook group 10X People Skills and look out for her live stream, every day at 9 pm PST. Visit her website, listen to her podcast, get involved!We’d also be so honored to hear your takeaways! Screenshot this episode and tag us on Instagram at @ginadevee  and @natalieworkman. Let’s get talking, my dear Queen!Be sure to subscribe to the Divine Living podcast, share your reviews, and tune in every week to get one step closer to your Queenhood! Join me in this FIRST EVER online, exclusive event that is sure to guide you on your path to Queendom!You deserve to experience the high-vibe energy of a Divine Living event… plus, the miraculous co-creation with Spirit, fun with new female friends, top-shelf business training the feminine way, and A-list mentorship that will ignite your vision forward.Claim your Black Friday special ticket to The Audacity to Be Queen Book Club Event NOW! ($297 VALUE, YOURS FOR ONLY $27!!!!!)Finally, if you want to make amazing connections and collaborate with Queens like yourself, come join us over in the Q Club! The Q Club is your new favorite at-home destination for all things Queen: femininity, luxury, spirituality, travel, lifestyle, entrepreneurship, high-vibe community, and unapologetic self-permission. There’s still time to join so don’t hesitate, click here and let the fierce, feminine, and fabulous FUN start now!

Intro and outroFor once your author aka Yr. Obt. Svt. is keeping it short and sweet. Enjoy it, as its brevity may be akin to Halley’s Comet and happen again in 2061.Natalie Delemar, Essbase Lady, Madame President (emerita) of ODTUG, dynamic personality, and friend to all of us in the EPM space (but especially to me), is our guest. There was so much history, so much interest, so much conversation that we simply couldn’t do it all in one episode. Also, one wonders if a two hour podcast would actually be listened to.There’s a lot of good content, hence the splitting of into two episodes. Natalie has strong opinions and a forthright way of putting them in the best of all possible ways. Would you want a simpering milquetoast of a guest? Why? Natalie is funny, warm, and kind – all of that comes through in the podcast. Please join us in welcoming her.Here’s the agenda:0:00 – 5:20 – preamble, how we all met5:20 – 8:25 – drive and why Natalie Does What She Does8:25 – 14:40 – WIT and advice to women in tech, being an African American woman in tech, mentorship, and the importance of a professional network14:40 – 16:30 – Advice on career progression16:30 – 22:10 – Working for Big Four firms22:10 – 26:50 – Advice for people who want to get involved in community without employer incentives26:50 – 28:55 – Relationships between boutique firms and the Big Four and where technical work actually gets done28:55 – 36:10 – Changes in the consulting market recently: layoffs, mergers, and new software vendors36:10 – 39:25 – Selling the value of EPM, especially on “insight”39:25 – End – Predictive analytics and adoption in different areas of business and reluctance in Finance/FP&AJoin us, won’t you?

I am thrilled to be bringing you today’s episode with guest, Natalie Bacon. Natalie is a former lawyer and financial planner who now runs her own business as a life and business coach.In this episode, Natalie and I discuss how life will always come with its challenges. So often, people always think about the grass being greener on the other side There will always be hardships we overcome. We talk about that and how you can find happiness in these times. We also discuss getting away from the do-list, strategizing your tasks based on how long they may take and why you shouldn’t judge yourself too harshly.     What you’ll find in this episode: What Natalie does as a life and business coach Her experience as a lawyer and financial planner What she does as a life coach How to not judge yourself so harshly What she’s found her clients have needed during the pandemic What the 50/50 means and how it helps you accept that there will be problems How she got started as an online business owner What her group coaching program is like How coaching helps people work on self-development Why Natalie advocates for getting away from the to-do list How to strategize for a task if you aren’t sure how long it’ll take   Connect with Natalie:Website | Instagram | Facebook | Twitter Links:The 4 Ways to Foster Greater Resilience Grow You Program Creator Program Design Your Dream Life Podcast   It’s truly been a pleasure to have you join me for this episode of the Legit Endeavors Podcast. I’d love for you to leave me a review wherever you enjoy podcasts. If you want to learn more about me or what I do, please visit me on my website or follow along with me on Instagram or Facebook. If you’re looking to legitimize your business or start off on the right foot with a new business idea, be sure to download my new business checklists. 

Natalie Ross shares how cultivating a connection to the Earth is the medicine that brings us back together. You’ll also hear about: Feeling disconnected from your body because it’s painful to be present  Natalie’s early memory and deep knowing of being a Witch  Liberation through the sacred elements  Undoing the limitations of your conditioning  ♥ PS - Get access to past secret episodes at https://www.earthspeak.love/secret. Plus, when you sign up for secret episodes, you get the Plant Speak mini-course on how to grow relationships with Earth and nature spirits for support and guidance in your everyday life. ***** This week we are sharing an interview from the Feed Your Wild Podcast, with Venessa Rodriguez and Earth Speak hostess and founder Natalie Ross. Natalie is a dreamer and story weaver. She seeks to remind folx of the fierce beauty and power in the re-remembering of our deep and wild connection to the Earth, to ourselves, and to the magic and mystery of the spirit realm. In this conversation, Natalie shares the innate connection she has cultivated with the plants from a young age and about an early memory of looking within herself and finding a strong sense of knowing that she is a Witch.  Listen back to Episode 24 on the Earth Speak Podcast to hear Natalie and Venessa speak on holistic health, rewilding the body, working with the Akashic Records, and so much more! In this episode, we talk about: How the Dream freedom Beauty podcast provided a sense of community for its listeners   Being magical in a world that doesn’t understand you  Relearning our sacred truth Natalie’s inner rebel and her struggle to find an aligned path after high school Why Natalie dropped out of college the second time because of a tarot reading  Your childhood imaginary friend as a guide that’s still with you The spark of the Earth is in your heart  Natalie’s first channeled message as “those who ask receive” Bypassing our body and the Earth Connecting with our bodies is connecting with the Earth because our bodies are the Earth Feeding and nourishing the body as a spiritual act  Liberation through the sacred elements  How practicing presence with ourselves allows us to be present with others  Nature is always speaking to us Feeling disconnected from your body because it’s painful to be present  Engaging with the elements on a tangible level Why cultivating connection with the Earth is the medicine that brings us back together Creating space every day to hear your intuition Asking how does your body speak without words Finding the tools that work for you Undoing the limitations of your conditioning  Natalie’s daily practice of tending to her energy, of grounding and clearing  Connecting with the Divine  Cultivating everyday relationships with the spirit realm  Natalie’s experience as a Reflector in Human Design A message from Spirit  “the space is the medicine” The sacred container that is the Earth Speak Collective  And more! Secret Episodes! Get past secret episodes at https://www.earthspeak.love/secret. Links: Follow Natalie’s personal Instagram @natalie.alexandra.ross // www.instagram.com/natalie.alexandra.ross/    Explore the Earth Speak YouTube channel  Get the secret episodes at www.earthspeak.love/secret  Explore the Plant Speak mini-course and other resources at www.earthspeak.love/shopnow  References: Venessa’s interview on the Earth Speak Podcast https://www.earthspeak.love/shows-1/venessa-rodriguez Wildly Rooted Podcast / Water is Life episode http://www.wildlyrooted.com/fywpodcast/waterislife Dream Freedom Beauty Podcast https://www.dreamfreedombeauty.com/category/podcast/ UNC Chapel Hill https://www.unc.edu/  Akashic records https://bit.ly/3k3QUk0   Venessa’s June Akashic record reading http://www.wildlyrooted.com/fywpodcast/june2020akashic EFT https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques  Human Design https://www.jovianarchive.com/get_your_chart Earth Speak Collective https://www.earthspeak.love/collective Earth Speak Collective Grief Ritual (for Collective Members) https://www.earthspeak.love/collective-call-recordings/a-water-ritual-for-grief Awakening Intuition workshop https://www.earthspeak.love/shopnow  Santa Cruz Mountains https://en.wikipedia.org/wiki/Santa_Cruz_Mountains ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Natalie Ross shares how cultivating a connection to the Earth is the medicine that brings us back together. You’ll also hear about: Feeling disconnected from your body because it’s painful to be present  Natalie’s early memory and deep knowing of being a Witch  Liberation through the sacred elements  Undoing the limitations of your conditioning  ♥ PS - Get access to past secret episodes at https://www.earthspeak.love/secret. Plus, when you sign up for secret episodes, you get the Plant Speak mini-course on how to grow relationships with Earth and nature spirits for support and guidance in your everyday life. ***** This week we are sharing an interview from the Feed Your Wild Podcast, with Venessa Rodriguez and Earth Speak hostess and founder Natalie Ross. Natalie is a dreamer and story weaver. She seeks to remind folx of the fierce beauty and power in the re-remembering of our deep and wild connection to the Earth, to ourselves, and to the magic and mystery of the spirit realm. In this conversation, Natalie shares the innate connection she has cultivated with the plants from a young age and about an early memory of looking within herself and finding a strong sense of knowing that she is a Witch.  Listen back to Episode 24 on the Earth Speak Podcast to hear Natalie and Venessa speak on holistic health, rewilding the body, working with the Akashic Records, and so much more! In this episode, we talk about: How the Dream freedom Beauty podcast provided a sense of community for its listeners   Being magical in a world that doesn’t understand you  Relearning our sacred truth Natalie’s inner rebel and her struggle to find an aligned path after high school Why Natalie dropped out of college the second time because of a tarot reading  Your childhood imaginary friend as a guide that’s still with you The spark of the Earth is in your heart  Natalie’s first channeled message as “those who ask receive” Bypassing our body and the Earth Connecting with our bodies is connecting with the Earth because our bodies are the Earth Feeding and nourishing the body as a spiritual act  Liberation through the sacred elements  How practicing presence with ourselves allows us to be present with others  Nature is always speaking to us Feeling disconnected from your body because it’s painful to be present  Engaging with the elements on a tangible level Why cultivating connection with the Earth is the medicine that brings us back together Creating space every day to hear your intuition Asking how does your body speak without words Finding the tools that work for you Undoing the limitations of your conditioning  Natalie’s daily practice of tending to her energy, of grounding and clearing  Connecting with the Divine  Cultivating everyday relationships with the spirit realm  Natalie’s experience as a Reflector in Human Design A message from Spirit  “the space is the medicine” The sacred container that is the Earth Speak Collective  And more! Secret Episodes! Get past secret episodes at https://www.earthspeak.love/secret. Links: Follow Natalie’s personal Instagram @natalie.alexandra.ross // www.instagram.com/natalie.alexandra.ross/    Explore the Earth Speak YouTube channel  Get the secret episodes at www.earthspeak.love/secret  Explore the Plant Speak mini-course and other resources at www.earthspeak.love/shopnow  References: Venessa’s interview on the Earth Speak Podcast https://www.earthspeak.love/shows-1/venessa-rodriguez Wildly Rooted Podcast / Water is Life episode http://www.wildlyrooted.com/fywpodcast/waterislife Dream Freedom Beauty Podcast https://www.dreamfreedombeauty.com/category/podcast/ UNC Chapel Hill https://www.unc.edu/  Akashic records https://bit.ly/3k3QUk0   Venessa’s June Akashic record reading http://www.wildlyrooted.com/fywpodcast/june2020akashic EFT https://en.wikipedia.org/wiki/Emotional_Freedom_Techniques  Human Design https://www.jovianarchive.com/get_your_chart Earth Speak Collective https://www.earthspeak.love/collective Earth Speak Collective Grief Ritual (for Collective Members) https://www.earthspeak.love/collective-call-recordings/a-water-ritual-for-grief Awakening Intuition workshop https://www.earthspeak.love/shopnow  Santa Cruz Mountains https://en.wikipedia.org/wiki/Santa_Cruz_Mountains ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

“Everything on your body is reflecting what’s happening internally.”How Natalie turned her life and body around at age 35 (5:13)What it means to age in reverse (6:30)How Natalie responded to getting an auto-immune disease (20:45)The keys to teaching yourself to hope during challenges (24:36)Why Natalie educated herself in order to change her body (30:03)Natalie’s vision for herself in 10 years (33:15)Natalie’s spiritual practice (40:20)How Natalie made connection a top priority (44:14)What owning your throne means to Natalie (46:43)Links mentioned in this episode:Joe DispenzaNatalie’s Health Plans and CoachingOwnYourThrone.co - get your free informational guide from Natalie when you join our email list!Follow NatalieFollow Own Your Throne

Why do our joints hurt?! What is tendonitis, tendonosis, and tendinopathy?! Doc Jen and Dr Dom dive into what the differences are between these and how to address them. After this we interview Natalie Jill, fat loss expert and author. Natalie opens up about her journey with chronic pain, her two back surgeries, a distal bicep repair and how being an influencer and author in the wellness space has impacted her experience. 15% OFF VivoBarefoot Shoes with code “OPTIMAL15” at checkout: https://bit.ly/3cDHcAx Improve your feet = improve your body! Free your feet of the shoe prison they were previously living in. What You Will Learn: PT Pearl: Tendinopathy vs Tendonitis | What it is and what to do about it 00:53 - Where you might find Tendonitis, Tendinosis, or Tendinopathy 01:35 - What the difference is between Tendonitis,Tendinosis, and Tendinopathy 04:34 - What the difference is between a tendon and a ligament 07:59 - 3 stages of Tendinopathy 11:03 - What does it mean to take off load? - Why mobility and a therapist are important 20:20 - How to be realistic about your healing process 21:16 - VivoBarefoot Shoes and how they can help you To Watch the PT Pearl on YouTube, click here: https://youtu.be/qhj9xKNins4 Interview with Natalie Jill: @NatalieJillFit 29:04 - Natalie’s involvement with health and wellness 31:09 - How Natalie would create vision boards and apply it to her life 35:30 - Natalie’s experience with competition and injury 40:05 - Natalie’s experience with back surgery and post-surgery - How she manages her injury 48:08 - Some exercises Natalie does for her own optimal body - How she reforms her injuries 52:28 - Why Natalie believes excuses should not hold you back - Her journey with hypnosis 57:00 - Where to find Natalie About Natalie Jill: Natalie Jill is a Fat Loss Expert turned high performance coach who helps women Age In Reverse and level up their lives! At age 48, she herself has rebuilt and created everything from nothing three times over! She is gifted at helping women uncover what is holding them back from results and guiding them to uncover and then master their true passion and callings for a life that THRIVES. In the process, Natalie Jill has created a globally recognized brand with well over 2.5 million social media followers worldwide, two best selling books, recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. Some of her NEWEST accomplishments: She has now released her NEWEST BOOK “Aging in Reverse” NEW BOOK: Aging in Reverse: www.age-in-reverse.com and founded the community Aging in Reverse www.aginginreverse.me She is the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. Natalie Jill ’s Website: https://www.nataliejillfitness.com/ Find the full show notes at: https://www.docjenfit.com/podcast/episode18 --- Send in a voice message: https://anchor.fm/TOBpodcast/message

If you think about it, color is such a powerful resource with a remarkable impact. It has the ability to alter your thoughts, mood, and feelings. In this episode, I am joined by Natalie Keller Pariano. Natalie is a lettering artist, writer, and the founder of NatterDoodle. She opens up about her experience of becoming an accidental entrepreneur. We talk about her thoughts on the coronavirus and the impact of social isolation. She shares how she reconnected with her carefree self and why she wants to live like an “adult toddler” forever. If you’ve felt down given the current circumstances of our world, this episode will help you bring more joy into your everyday.   What’s in this episode: How Natalie feels with everything that’s going on in the world right now How she turned her creativity and hobbies into a career Becoming an accidental entrepreneur and her experience of leaving her job to work on her business full-time The waves of creative confidence she experiences  Talking herself through her fears and demystifying them  Learning to reconnect with her carefree self  What she does to put herself in the path of joy How color brings more joy to our lives Connecting with positivity and joy even through fearful times How she uses optimism to help manage her anxiety and depression Why Natalie feels that everyone should try therapy  How everyone is experiencing COVID-19 so differently Finding new ways to reconnect with people around you What Natalie is doing to frame how she feels about social isolation About Natalie:Natalie Keller Pariano is a lettering artist, writer and sprinkler of positivity confetti from Columbus, Ohio. She has been described as the Kimmy Schmidt of paper – colorful, quirky, socially conscious and fun! Natalie launched her brand, NatterDoodle, in 2015 when after months of sharing her creations on Instagram and mailing doodles across the country to anyone who asked (for free!), she realized her hobby was turning into a jobby! NatterDoodle features Natalie’s fresh take on wordplay, equal parts sappy and snarky. In addition to her hand lettered goodies, Natalie hosts creative lettering workshops or “Pen Parties” across the country to help women feel more colorful, creative and connected! With a popular Instagram (@natterdoodles) known for its rainbow theme, knack for storytelling and a keen eye for color, Natalie has carved out a place as the Queen of Confetti and an artist to watch! NatterDoodle products can be found in some of the coolest boutiques across the country and you might even spy Natalie’s designs in stores like HomeGoods, TJ Maxx and Tuesday Morning. Launched in 2018, the NatterDoodle shop and studio in Columbus’ Clintonville neighborhood boasts a full collection of lovingly lettered goods for happy homes and hopeful hearts, but more importantly is a great meet & greet location for the popular rescue pup: Confetti-cine Alfredo. Connect with Natalie:Website | Instagram | Facebook | Twitter Links:031: Creating Atomic Habits with James Clear Craftcation Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!

Today I share an on-air client session with Natalie! In today’s episode Natalie and I deconstruct her recent anovulatory cycle, and we also discuss factors that impact basal body temperature! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  Click here to register now! Early bird pricing ends December 13th! Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.   Topics discussed in today's episode: Why Natalie began taking hormonal birth control  How did the various forms of birth control affect Natalie What Natalie stopped using birth control What led Natalie to start using the Fertility Awareness Method How had Natalie’s anxiety and depression changed since getting off the pill  What Natalie’s cycles have been like since coming off the pill How training for a marathon has affected Natalie’s cycle What is an anovulatory cycle    Connect with Lisa: You can connect with Lisa on her Facebook, Twitter, and on her website.   Resources mentioned:   Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com   Related podcasts & blog posts: FFP 258 | BBT Charting | Top 10 Questions About Basal Body Temperature Charting | Lisa | Fertility Friday FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday [On-Air Client Session] FFP 224 | Making Sense of Wonky Cycles | Lisa & Rachel FFP 083 | Do You Know When You Ovulate? | Fertility Awareness Method | Dr. Kerry Hampton     Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now. Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!  

Today’s guest is a serious powerhouse...and unless you’ve been living under a rock I would bet that you’ve come across her content at least once, and you’ve probably shared it with your most ambitious girlfriends.   Natalie Ellis is the creator and co-ceo of BossBabe, one of the fastest growing online communities of ambitious women. With a global online community of over 1.8 Million women, its mission is to inspire and support women to turn their dreams into a reality through building successful businesses.   Natalie is a genius at creating social strategy to scale your business. Through curated online courses, mentorship programs, in-person events, Natalie has built BossBabe into a multi-million dollar business in a matter of just three years.   In this episode you will learn: How to create content that’s more likely to go viral with your ideal audience Why Natalie recommends focusing on one core product at a time How Instagram hiding “likes” will impact how we use the platform and how we can adapt   Connect with Natalie: instagram.com/bossbabe.inc instagram.com/iamnatalie Instagrowthaccelerator.com http://bossbabe.com/ig-growth   Let’s connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity

What you put on your body is just as important as what you put into your body. In today’s episode, we’ll be discussing clean beauty and wellness for both mamas and their babies. We have enlisted guest Natalie Schwartz, creator and founder of The Modern Mamahood and The Modern Mamahood Beauty. We cover all of the reasons why you must pay attention to the products you use on a daily basis and how brands use buzzwords to trick consumers into thinking products are better for them. Natalie shares the harmful effects that products can have on moms, what the word “fragrance” actually means in the U.S. beauty industry and the efficacy of natural products. We also dive into what clean beauty is and other clean products you can use to lower your toxic exposure.  What’s In This Episode: How Natalie got into the clean beauty arena What clean beauty is and what it means The traditional ingredients that are avoided in clean beauty What the word “fragrance” actually means in the beauty industry How the U.S. doesn’t adhere to the European beauty standards Thinking about the toxic products you’re exposed to daily The efficacy of natural products What other clean products are available for consumers to lower toxic exposure How brands use buzzwords to trick consumers Using clean beauty when growing and nurturing a baby Clean beauty vs. traditional beauty in regard to fertility Using clean products for babies and children What to be aware of with diapers and wipes Why Natalie started TMM Beauty What type of products she carries and what they do Running her business while being a mother What to look out for at the hair salon Where Natalie sees her business going next

Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!   Topics discussed in today's episode:  Why Natalie decided to come off the pill and begin using the Fertility Awareness Method How long did it take Natalie’s cycle to come back post-pill? Did she have any changes to her cycle/moods post-pill? Natalie’s charting immediately post-pill vs. now How Natalie’s profession as a nurse has influenced her view on birth control What were some of the side effects Natalie experienced on the pill When trying to conceive, is it uncommon to not see mucus following sex? When to start having sex in your cycle when trying to conceive What Natalie has been doing to prepare her body for pregnancy If you’ve been charting and rying to conceive for a while, when is it time to take the next step to a fertility assessment and/or sperm analysis Connect with Lisa: You can connect with Lisa on her Facebook, Twitter, and on her website.   Resources mentioned: Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility| Audiobook | Lisa Hendrickson-Jack The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book)| Lisa Hendrickson-Jack Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com Related podcasts & blog posts: FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner [On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa & Karen [On-Air Client Session] FFP 152 | Managing Post-Pill Acne | Using Fertility Awareness for Birth Control | Lisa & Amy FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday [On-Air Client Session] FFP 130 | Fertility Awareness Reality Series | Transitioning from Hormonal Birth Control To Fertility Awareness | Coming Off The Pill | Lisa & Amy FFP 029 | Learning to use Fertility Awareness after Coming Off  of the Pill | Managing PCOS Naturally | Jennifer Neff   Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic   A Special Thank You to Our Show Sponsor: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.  Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Today I’m chatting with the incredible Natalie Jill about the power of surrender and letting go of limiting beliefs. Natalie is a fat loss expert turned high-performance coach who helps women age in reverse, which happens to be the subject of her brand new book. Natalie is also the host of The Leveling Up Podcast, and someone who has been in the online space for a long time. She’s someone who is followed by millions of people, and what she has to share is eye opening! What it really takes to be successful, the struggles and the “failures” – it’s all here on today’s episode! Enrollment for the 2019 class of Business By Design is now open, but only until this Thursday, August 8th, 2019! If you haven’t yet watched our free video training series, The Rise of the Digital CEO, now is the time to do it at http://businessbydesign.net/! If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me and Natalie, @jameswedmore and @nataliejillfit. Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show! Don’t forget to check out my new segment on Instagram called “Coaching Over Coffee” happening each Tuesday morning! Our virtual two-day workshop “Nail Your Niche” is happening! For more details visit http://businessbydesign.net/niche. I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode! In the episode you’ll hear: Natalie’s “accidental” start online 12 years ago after she says her life had fallen apart What are false identifying truths (F.A.T) and the ones she started identifying from a young age in her own life The story of Natalie’s first e-book, which turned into a product that sold $3 million A secret she was hiding and the biggest hardship she faced in her journey How Natalie got really clear on her messaging, and what happened after she did The 7 traits of successful entrepreneurs who have overcome failure (and what you can learn from each of them) Why Natalie loves doing her podcast so much and the common F.A.T she feels are preventing people from having the business that they want For full show notes and links, visit: http://mindyourbusinesspodcast.com/podcast/282

When we're going through trials in life, it's important to remember not to borrow other peoples' stories. Today I am joined by Natalie Jill, a best selling author and high-performance coach. She discusses her new book, Aging In Reverse and how to make decisions and stick to them. We talk about why it's important to have accountability partners to share your vision with and how to deal with false assumed truths. She also shares how to use “becoming statements” to work toward the person you want to be and how to avoid borrowing other peoples troubles.    About Natalie Jill: Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps people across the globe reach their health, business and life goals BY empowering them to level up and create everything from nothing.    As a Licensed Master Sports Nutritionist, Fat Loss Expert, and functional fitness trainer; Natalie leveraged the power of the internet and in a short amount of time she was able to help hundreds of thousands of people worldwide step into their best version of themselves!   She has a globally recognized brand with well over 2.5 million social media followers worldwide. She has been recognized by Forbes and Greatist for a few years running as one of the top health and wellness influencers in the world.    She is a best selling author and has now released her NEWEST BOOK “Aging in Reverse” NEW BOOK: Aging in Reverse: www.age-in-reverse.com   Natalie is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing.   Inside this episode, Natalie shares:   How being present makes Natalie feel most alive Why Natalie enjoys being able to empower others  Making a decision and sticking with that  The importance of sharing your decisions with others Why you need a vision Dealing with F.A.T. (false assumed truths) The preconceived notions of age and aging in reverse Not borrowing other people's stories The rituals that Natalie incorporates into her everyday  Using “becoming statements”   You can find more about Natalie at: Website | Podcast | Facebook | Instagram | YouTube | Pinterest | Aging In Reverse   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!  

You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to where I am today. So, today on leveling up I wanted to switch it up a little bit so you can get to know me a little more on a deeper level. Especially with my new book Aging in Reverse coming out soon. I've invited my friend Justin Schenck; the host of the Growth Now Movement to interview me on the 3 questions that I get asked all of the time!  So, join us and get to know me and how I began to Level Up my life! On this episode, you will learn: How to create everything from nothing Why Natalie decided to start a podcast What is the secret to aging in reverse

Natalie started her career at Shine in 2003 before launching Aduro in 2012. Aduro has a turnover of £1m and employs 10 people. It specialises in consumer focused public relations work.[00:00:54] Why Natalie describes Aduro as the “Ronseal of PR”.[00:02:56] Why Natalie believes it is possible to isolate the impact of PR in a consumer market where there are numerous promotional channels. [00:03:52] How working with entrepreneurs showed Natalie that if she could demonstrate the impact of PR on the entrepreneurs’ businesses, their businesses would grow and they would spend more on PR. [00:05:59] How Aduro has developed a model where it believes it can confidently point to its sales impact.[00:07:08] Why internally there is a need for PR to be able to define its cost per acquisition.[00:08:21] Why clients should own their evaluation and measurement insight, rather than farming the whole thing out to agencies.[00:09:15] How Aduro, as a consumer agency, is asking questions of clients’ evaluation methods that the clients haven't been asked before. [00:11:55] Why Natalie never, never set out to establish her own agency.[00:12:21] Why launching Aduro threw up an opportunity for creating flexible working and a genuine balance for Natalie.[00:13:04] Why Rachel Bell has a stake in Aduro.[00:13:41] Why Natalie started Aduro whilst living in Shropshire.[00:15:15] Why Natalie regards Aduro's growth as the "tortoise to some people's hare" but the slow and steady approach has worked for her. [00:15:19] Why setting up Aduro has enabled Natalie to "grow a business around having two children". [00:16:07] Why Natalie going on maternity leave early on in Aduro's "life" has meant that not everything in the business needs to flow through her. [00:16:34] What was it about having Rachel Bell as a mentor that helped Natalie grow the business?[00:17:24] How having a mentor has helped Natalie with things like the importance of business planning, networking, structure and having a five-year plan.[00:17:43] Why Natalie believes having a financial director has been one of the most important things in the progression of Aduro.[00:19:34] Why Natalie wouldn't have launched Aduro without Rachel Bell. [00:21:01] What flexible working means – because it's become quite a broad term. [00:23:28] What are the drawbacks of flexible working?[00:25:25] Can you achieve as good a result for the client if the team is working flexibly? [00:27:54] How does an agency begin the process of making flexible working work? [00:28:00] Why, for flexible working to work in a firm, you need some of the key senior people in the business to work flexibly. [00:28:42] Does Natalie believe PR still has a long working hours problem? [00:29:12] Why Natalie believes that it's now unacceptable for PR firms to have a long hours culture. [00:29:44] Why, from a timesheet perspective, agencies should be resourced at approximately 60-70% of employees time, anything more than that is not realistic and will result in staff working overtime.[00:31:41] Why PR firms need to get better at saying no to clients. [00:33:03] Why overservicing has decreased as the standard of PR work has increased.[00:33:59] Whether PR has a mental health issue greater than other elements of society. [00:36:21] Why Aduro has resigned from a number of accounts.[00:36:55] The importance of a genuinely positive client relationship where you can grow together.[00:40:06] Why does Natalie think there are co

Everyone tells you that you need to be an “influencer” on Instagram. But what does that really mean? Does that mean you should have 10,000 followers, 20,000 followers? Does it mean brands are knocking down your door to work with you? There’s no one key number that will grant you magical influencer status, but if you can really make your personality shine on social media, you will build a following. And more importantly, you’ll connect with that following. Case in point: Today’s guest on the Wingnut Social podcast, Natalie Reddell. Natalie is an interior designer based in Richmond, Virginia, and under her social media nom de guerre Commander-in-Chic, she’s made a name for herself in both the interior design social media sphere and the lifestyle/beauty worlds. On this episode, Natalie discusses how she grew her following on Instagram, how she navigates speaking two different audiences, and what makes her #struggle videos connect so strongly with audiences. And let’s just say her personality is not restricted to Instagram. What You’ll Hear On This Episode of Wingnut Social [2:45] News about some upcoming live events for Darla [5:55] Does Natalie know Darla is stalking her? [9:30] Why Natalie bailed on Twitter [12:30] How Natalie got started with IGTV [17:00] Be on Team Instagram [21:45] Why you should be reaching out to brands [28:30] How Natalie started her Commander-in-Chic brand [34:25] Whut up, Wingnut? [39:45] Takeaways Connect with Natalie Reddell Natalie on Instagram Natalie on Amazon Resources & People Mentioned LuAnn Live Interior Design and Decoration Eat That Frog Malcolm Gladwell’s books Get your Audible Free Trial! Have fun on Instagram Darla asked Natalie how she got started making her #struggle videos, and even though the videos are about her struggles, she says she started doing them because they’re fun. As she says, no matter how much good intention you have, if you don’t enjoy what you’re doing on social media, eventually you’re going to stop. So you have to have fun, and then your audience will have fun with you, too. Natalie is a living, breathing example of what Wingnut Social always preaches: Be authentic, be yourself, and people will follow you. As you’ll hear on this episode, Natalie has a story to tell, and because she does it with so much personality, people want to hear it. Be on Team Instagram Like all of us, Natalie saw some of her engagement on Instagram fade away when the platform changed its algorithm. But, she says it has gotten better, and one of the reasons that’s gotten better for her is because she has been an early adopter of new Instagram features. So when IG put out IGTV, she hopped on right away, and she found they reward adopting new features. You only get seen by 10% of your followers now, which is obviously very frustrating. But, if you adopt new features IG puts out, whether it’s stories, or live, you’ll pop up more. They want their users to be using all of the bells and whistles, and your followers will get notified if you go live, so it’s an if-you-can’t-beat-’em-join-’em approach to social media, and it’s worked like gangbusters for Natalie. Connect With Darla & Wingnut Social www.WingnutSocial.com On Facebook On Twitter: @WingnutSocial On Instagram: @WingnutSocial Darla’s Interior Design Website Subscribe to The Wingnut Social Podcast on iTunes, Google Podcasts, or TuneIn

Natalie Tran has spent her entire adulthood on YouTube. Not literally. But she first published videos to YouTube in 2006 when she was 20 and she kept going. Well, until recently. In public, Natalie appears confident and articulate, and as the owner of a savage wit and powerful brain. She's at ease in her honesty and with what makes her feel vulnerable but she also deals with a noisy head and has spent long periods not leaving her home and not moving much between rooms in her home. I really appreciate Natalie sharing her experience with us in this chat. She's an incredible spirit. We discuss: - The early days of YouTube - How YouTube has changed - How Natalie approaches her writing and projects - Living with OCD and supporting someone with OCD - Getting older - Why Natalie doesn't own a TV station or have a national TV show You can find Natalie at http://www.twitter.com/natalietran and https://www.youtube.com/user/communitychannel For strategy courses and more, check out http://courses.sweathead.co

Today’s guest is very special, because unknowingly, she had a very fundamental role in the formation of this podcast. Because of the work that she is doing, I have been able to connect with my own intuition and spirit guides to make this podcast a reality. If it hadn’t been for the messages that Natalie Miles was putting out into our world, and my own little nudges from spirit and the life lessons along the way, I wouldn’t have put it all together – well, at least not as clearly and as quickly! Natalie Miles is an international Spiritual Guide, Psychic, Mentor and Entrepreneur. She has cultivated her life’s work in an esoteric industry with a legitimate business that grounds the spiritual realm in the now, but it wasn’t what she was always doing.   Natalie was born and raised in the U.K., connecting with her Spirit Guide at the age of five, Natalie’s gift was always a backdrop as she moved through life. At the age of sixteen, she truly began to develop her skills by attending small groups educating on improving intuition and psychic abilities. It was here where she unlocked her natural gifts working with Spirit to share messages with others. After working for 10 years in the film industry as a producer, she could no longer ignore the calling of her Spirit Guide and began working with Spirit full-time.  Natalie’s mission is to support ones spiritual journey by sharing, The Spirit Upgrade. This upgrade connects people with their guides –in other words, cheerleaders in the spiritual realm. Spirit guides help find the answers ones seek, and clear any blocks in the way. Working with guides will heal the past, and help people feel a sense of empowerment.  Natalie has been guided by Spirit to use her gifts to open the door and be the “upgrade” messenger, illuminating the light onto other people’s life paths. Her goal is to inspire people across the globe to connect with their own Spirit Guides, so they can feel more connected, each and every day, and continue an upgraded soul journey.  Natalie does this work through three major sessions: The Soul Upgrade, The Mediumship Upgrade, and The Past Life Upgrade, and either in-person or through telephone or via Skype. After all, she says, distance is no barrier for the Spirit! Spirit Guides will bring up exactly what needs to be discussed during that session and her clients are always taken aback that what comes through, is exactly what they needed to hear. Natalie does more than what most psychics and mediums do, she is a form of a life coach as well, where she offers an opportunity for souls to learn and grow. I’m excited and honoured to have Natalie on the Fempower podcast today, and it turns out it is episode 11, which if you follow angel numbers will know that it is the karmic Master Number 11 and symbolizes the principles of spiritual awakening and enlightenment, high energy, idealism, inspiration and intuition, illumination, visionary, enthusiasm, creative/creativity, self-expression and sensitivity, and mysticism. Number 11 tells us that to connect with our higher-selves is to know and live our soul mission and life purpose. Master Number 11 is usually called 'the Illuminator', 'the Messenger' or 'the Teacher' and relates to those who are here to be inspirational guiding lights, and their mission is to bring illumination to others and to help raise spiritual awareness. This wasn’t planned this way, as I’m just going with the flow, and yet it is so perfectly aligned. I bet Natalie will be smiling when she find out! I think you are really going to like this episode – it’s full of practical ways to grow your intuition, connect with your spirit guides, and in turn develop your self-awareness further which will enhance your confidence and lead to your empowerment – it truly is a chain reaction and it begins with these fundamental steps. And, you’ll have some fun along the way as this episode gets hijacked by one of my deceased loved ones! My grandfather shows up to play some tricks and have some fun with us. I’ve left it in there so you can see for yourself how we lost the connection, but everything kept recording so we could have the evidence of his playfulness – this normally doesn’t happen for me! Usually, if I lose the connection I lose the recording and yet somehow we were able to keep it all here. Thank you Grandpa! Natalie even goes into the details to clarify which of my three grandfathers it could be – and I definitely knew which one it was right from the outset. My grandfather even gives me a message when we ask if he has something to share. You are going to want to hear this. It is so fascinating and exactly on point. Natalie wouldn’t have known anything of this as we only spoke for the first time here. She is so sharp and in-tune and such an earth angel. We are lucky to have her on the show today! Enjoy this episode and may all the practical tools help you in your journey to enlightenment and empowerment so that you too may spread more of your light. Namaste, Andrea WE DISCUSS: How Natalie had a fundamental role in the creation of the Fempower podcast, even though she didn’t know it What Natalie does as a Spiritual Guide, Medium, Psychic and Mentor How I connected the dots from Natalie’s messages to create the Fempower podcast How to connect to our spiritual guides, who they are, and the signs to notice their presence How to know that you are on the right path What the methods are to receive your messages and one that I happen to add to the list How developing the tools of intuition, leads to self-awareness and empowerment What the blocks are to developing your intuition How our interview was hijacked by a dear deceased family member of mine that came through and how we determined who exactly it was that was coming through The message that my deceased loved one gave Natalie to tell me How intuitive hits help you empower your life and your journey How Natalie is using her intuition in her business right now How Natalie used her intuition to transition from her previous career in the film industry to her current career Natalie’s take on the year 2018 so far and her prediction for what we can expect to come What motivates Natalie in her work and life What Natalie’s life was like as a psychic child How Natalie met her guide and how they work together throughout lifetimes What Natalie thought about my story about meeting my guide and how it directly impacted the direction of this podcast How Natalie took her work in this esoteric industry and made it a legitimate business How Natalie differentiates herself from her competitors and the advice she gives to others What the blocks mean when we struggle to succeed in specific areas, such as having your voice heard   How to remove the blocks around your struggles Natalie’s healing and self-care toolbox and her recommendations What Natalie recommends for those starting their business from her own experience and why How Natalie uses her feminine vs. masculine energy in her life and business Why Natalie believes women are being called up to do this intuitive work How we need both the divine feminine and divine masculine in all beings Why we need to help and inspire the men to tap into their divine feminine as well What advice Natalie has for women navigating a career in spiritual healing and entrepreneurship Why Nat believes the spiritual field is important to explore further What the single most important lesson is that she has learned on her journey so far How Nat recommends using the “Hell-No vs Hell-Yes” test response to navigate your path What dreams Natalie is chasing right now and what she has coming up next What advice Natalie would give her younger self and at what age Natalie’s hidden talents and what she plans to try next Natalie’s desired superpower How Natalie defines success The Goddess that I assign to Natalie

#113: Natalie Sisson was tired of the corporate world. She wanted freedom, adventure and fulfillment. In 2008, she quit her job and co-founded a tech company -- but soon she discovered that running a company felt a lot like having a day job. Two years later, she quit her own company in order to truly strike out on her own. Since 2010, Natalie has run an online business from her laptop while traveling the globe. She's visited 70 countries, living out of a suitcase while running a lucrative six-figure business. She also owns investment real estate in Portugal and New Zealand. In this interview, Natalie and I discuss: - The four phases of entrepreneurship: The Dreamer, The Hustler, The Superhero and The Freedomist. - Why Natalie transitioned from a steady paycheck to the financially volatile life of an entrepreneur. - How Natalie coped when her bank account dwindled to her last $17. - The major family crisis that reinforced why freedom and flexibility matter more than any job. - How she bought a property in a foreign country. - How she manages an Airbnb rental property from halfway around the world. - Why a minimalist attitude towards possessions is crucial for a traveler and entrepreneur. Enjoy! Visit http://affordanything.com/episode113 for more information

Natalie has worked with us here at Ballard Designs for years, so when we caught a glimpse of her chic, layered family home, we knew we had to share. We posted her whole home tour here on How to Decorate yesterday, but we couldn't pass up the opportunity to get even more decorating goodness out of her to share on the podcast! We talk about decorating with kids, styling, layering, and so much more! WHAT YOU'LL HEAR ON THE SHOW: I hosted my largest ever dinner party and I give you a whole run down My seriously embarrassing 'trial' that involves my robot vacuum Another installment of Taryn's dog chewing disasters Taryn tells us about her trip to South America and what she brought back We ask Natalie about her style which she calls 'collected, global' Why Natalie likes to choose neutrals for her large furniture pieces, then adds in colorful accessories Her history with Ballard Designs and how she got started styling rooms We talk about her dining room, which you can see here Natalie talks to us about how she prioritized decorating each room We talk about the cute little ways Natalie styles her home, like buying cute hand soap (shown below) Please send in your questions so we can answer them on our next episode! And of course, please subscribe to the podcast in iTunes so you never miss and episode. Of course, you can always check back here to see new episodes, but if you subscribe, it’ll automatically download to your phone.

Natalie Franke, the founder of Rising Tide Society is joining us today on The Strategy Hour Podcast. Many of you may be surprised to find out that Natalie is a huge neuroscience nerd and uses this background to strategically make decisions in her business. She sharing how you can take cues from neuroscience and psychology to communicate with your clients and customers, form your message on your website and social media, grow your audience and more. Natalie also shares why Rising Tide Society was built, how quickly it grew and how Natalie even became interested in the nerdy stuff. We’re super excited for you to see an entirely new part of Natalie and take these strategies that she shares to tweak some pieces in your business. Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes go to thestrategyhour.com. To download the transcript of this episode head to: thestrategyhour.com Key Topics: How to use neuroscience to align your brand with your customer How Natalie uses neuroscience to grow RTS and communicate with her team The initial conversation that started RTS back in the day Why you should have a “what if” attitude about your business Why Natalie fails every single day How competition pushes innovation and drives us forward How helping others (without a reason) comes back to you time and again Coming back when something goes terribly wrong   We Mentioned: www.risingtidesociety.com https://www.instagram.com/nataliefranke/#CommunityOverCompetition http://www.nataliefranke.com/ www.trelloforbusiness.com www.yourbizonautopilot.com

Natalie Jill is a hero for all of us. She began her health and fitness career later in life, and has accomplished more after the age of 40 than few people could even imagine. Once you find out her story you instantly have a paradigm shift. You start to realize where you’ve been playing small and making excuses, and what you can do to start stepping into your greatness. Today she has millions of passionate followers and a brand with heart and hustle that’s spreading like wildfire. Today she’s here on The Model Health Show to breakdown some of the biggest challenges in the world of health today. We’re covering celiac disease, long-term weight loss, successfully unprocessing your diet, gluten-free diets that make you fat, giving yourself a mindset makeover and a whole lot more. So, tune in, turn up, and let’s get ready to rock this thing out! In this episode you'll discover: Why Natalie says she had a “fake life” even though things looked perfect from the outside. Why eating comfort foods can be a double-edged sword. What makes the power of decision so important in our lives. What celiac disease is and why it can be difficult to diagnose. How Natalie was able to recover from celiac disease. Why it’s important to look for the opportunities even in tough situations. Why your health impacts far more people than just yourself. How something Natalie started for her own benefit and accountability, ended up helping countless other people around the world. The shocking decision Natalie made at the age of 39 that will change your idea about what’s possible. What “unprocessing your diet and lifestyle” means. How a gluten-free diet can actually lead to poor health and weight gain. Why it’s difficult to overeat healthier foods. Items mentioned in this episode include: Onnit.com/Model 

Today I consume some excellent coffee with Natalie Andreou, standby for Elphaba at the Apollo Theatre in London’s West End. Also joining us is London’s leading voice coach Chris Johnson. We talk auditions, voice training for talented kids, what it takes to play Elphaba and there’s a ton more tips for aspiring musical theatre stars. As an aside, Natalie and Chris are also an item, he’s her voice coach, and Chris is one of my lifelong friends… it makes for a cracking interview. 3:40 Why Natalie chose her particular dance college 5:25 We discuss the need for sight singing within the industry 6:45 Natalie explains why technical expertise should be a priority 8:30 Why being READY to go could be your biggest asset 11:23 How to remember your lines 15:34 How it feels to be Elphaba on stage 19:01 How vocal technique affects your career choice 20:55 How inspiration can promote vocal development 23:08 Vocational training is a must for Musical Theatre students Teachers, parents and singers, to join the journey... www.stevegilesuk.com

This is part two of my conversation with Natalie Sisson. Listen to part 1! Special heads up! If you want to be one of the first to know about Natalie’s Freedom Plan, then  join the list! This show is about building your legend, and how travel provides you the opportunity to do so. And today’s guest is a shining example of what I mean when I say this. Natalie Sisson goes by the superhero moniker of The Suitcase Entrepreneur, as which she flies around the world saving people from the dull nagging ache of routine, that I talk about a lot on this show, by helping them to – in her words – choose freedom in business and adventure in life. She’s been to at least 70 countries, co-founded startups, played professional sports, been a pro bodybuilder, written multiple books, has her own podcast, blog, all of which converge to help her run her own lifestyle business. Today she sets an example and helps others find fulfillment and experience in life. I’m excited to delve into Natalie The Traveler, why travel’s important to her, and then explore how she does what she does. Subscribe on iTunes, Stitcher Radio, Soundcloud or TuneIn What We Cover: 2:00: How Natalie takes the mindset of an Explorer into everything she does. 3:40: How Natalie financially sustains her travels 5:30: Who does Natalie believe what she does is for? How to find customers you can help? How business can be an adventure, not unlike travel. 11:39: Why Natalie's going home! You heard it here first. 14:30: A day in the life of a suitcase entrepreneur Words from an Explorer: “A person whose traveled, you can tell. It’s like they’ve really lived a full life.” – Natalie Sisson Explore Further: Natalie’s website, The Suitcase Entrepreneur The Suitcase Entrepreneur: Create freedom in business and adventure in life. @suitcasepreneur Facebook.com/suitcaseentrepreneur Music credit: Imogen Heap – Wait It Out (Artec Remix), Intrepid Journey, by Aaron Static Become a Friend of the Show: Please subscribe and review! It just takes a second and you can help the show increase its rankings on iTunes just by this simple and quick gesture. We’d be grateful for a review. Leave one here. If you do, click here to let me know so I can personally thank you! Your Feedback If you have an idea for a podcast you would like to see or a question about an upcoming episode,email me! I’d love to hear from you. Thank you so much for your support! See you next time! The post 74: Unpacking the Suitcase Entrepreneur with Natalie Sisson – Part 2 appeared first on The Daily Travel Podcast.