Podcasts about sunburns

Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It's important to note that sunburns can contribute to premature aging of the skin and increase the risk of developing skin cancer. Taking proactive measures to protect your skin can help reduce the chances of getting sunburnt. Aloe Vera, for instance, is a great way to alleviate a sunburn. Tune into my Five Minutes Friday to learn some more sunburn remedies! To shop the best sunscreen to protect you from sunburn, click HERE. To shop other amazing product by KD Skin, click HERE. Learn about why it is important to know what's in your sunscreen, click HERE. To follow me on TikTok click HERE. To connect with me on Instagram click HERE. To subscribe to my Youtube Page click HERE. To learn my expert injection techniques click HERE. 

Summer's here—and so are the screams. In this episode, we dive into the best summertime horror movies that bring the heat and the chills. From haunted cabins and beachside slashers to campfire tales that never end well, we're ranking our favorites and breaking down what makes summer the perfect backdrop for horror. Pack your bug spray... and maybe a weapon.

Ben enjoys late-summer's lake fantasyBased on a work By glory_first. Listen to the Podcast at Steamy Stories.The weather had been glorious in Eastern Tennessee for the last couple of weeks, making a mid-week August visit to the lake earlier in the morning warmly enjoyable, especially in combination with the likelihood of no one else being around as we enjoyed ourselves naked in the water and on the shore. I'm a fire fighter, so I work in 72 hour shifts, followed by 72 hours off. My wife, Cammy and I are naturalists and members of the Miller's Cove club, but she works a typical 9 to 5 job, so she can't join us this week day.Kathy, our bi-curious friend, & Diana, her new girlfriend were today's threesome.  Yesterday we were preparing to leave the lake at the end of another wonderfully hot day. Kathy has been swimming here for two decades at this point, and I'm quite sure that the previous time we fucked was not the only time she had so enjoyed herself in this naturalists' sanctuary. Especially as I had fingered her a couple times before and after that perfect July day in the middle of the lake, fucking in the water.Agreeing to meet early the next morning, the traditional gin and tonic supplies were left to me to handle. The gin, glasses, non-melting ice cubes and cool packs stored in a subzero freezer overnight, with limes and a couple of plastic bottles of tonic water in the refrigerator.The sign along the road read; ‘Miller's Cove Pecan Orchard.' But the drive through the mature trees leads to a gently sloping terrain, and a blueberry patch. The Miller family no longer lives on the orchard, but they formed a naturalists club 22 years ago. Arriving at almost the same time, we quickly unpacked, distributing the supplies to carry, and I put my helmet and jacket in the bike's bags. We walked about 50 yards along the sloping path, with Pecan trees to our left and blueberry bushes to our left & right. We continued into essential middle of the nudist area, this favored summer spot, a nice mix of sun and shade, with a fairly narrow but well maintained entrance to the water, with a broad sloping cove opening up to the rest of the lake. The spot could easily hold a few dozen people, with basic privacy.The ground was untypically dry as we spread out our quilts, a welcome indication of the sort of summer day we had before us, full of warm sun and cool water. We undressed quickly, wearing minimal clothes as we were. Diana was wearing a clinging cotton top with thin straps, sunglasses, loose hair, a pair of jeans, cotton sneakers, with simple comfortable black cotton panties.Kathy was wearing a fairly short skirt and a fairly thin, half unbuttoned top, without sleeves. We do have slightly different styles when undressing, as I generally take off my pants, then my shirt. In contrast, both Diane and Kathy generally take off their tops first, something I always appreciate, as a braless woman in jeans or skirt is extremely attractive. Watching an unembarrassed woman take off her top right next to me is delightful, as I find natural breasts udderly wonderful.Having two topless friends next to me as we undressed, allowed me another opportunity to appreciate the differences between the two. Kathy's tits are heavy pendulous, and full, with large nipples extending up out from the apex of her ‘ski-jump' terrain. Her nipples she loves having touched and nibbled, along with being squeezed, sucked hard, or rubbed and held as she is fucked ‘doggy-style.' As she would gladly admit, or demonstrate, there is a fairly direct connection between her nipples and her erotic center, one she is quite proud of.Kathy, in her later thirties, remains very proud of her breasts, which are often braless when she is being casual. Or shown off when she isn't being casual. Her creativity at showing them off is a well-developed art, something else she likes to be appreciated by others, at least in the proper contexts. It isn't quite about sex, as it is sexuality, and is something she knows will be different in the future, as she has more than occasionally remarked on, noting changes over the years.Facing me, she unbuttoned and took off her thin shirt, then gave me a tiny grin, followed by turning a bit and grinning even more broadly to Diane, forming our semi-circle, facing the cove. So in a sense, we were all screening each other from any casual gawkers while being able to see how empty the lake shore in this stretch truly was.I was already nude, and Diane had just about finished stepping out of her panties. Her hand was on my shoulder, head turned towards Kathy, who said; “Ben, remember last Friday?” then flounced her skirt quite teasingly. Her hands went to the top button, opening it, then she turned sideways to me, her gorgeous breasts hanging as she bent a bit more, and undid the next button. Her skirt was now loose enough for her to pull it up a bit up her torso, revealing pink and white panties around the bottom of her ass.“No, those aren't,” I began.She grinned, answering; “Yes they are!” I looked briefly at Diane, almost chuckling, and back at Kathy, stepping out of her skirt, then did a slow full turn, providing a complete view of her well-worn ‘Hello Kitty' panties. The same panties she had mentioned owning, while eating dinner at our naturalist sanctuary house with my wife and me. Kathy and Diane had come over to do a bit of nude backyard grilling & hot tub relaxation. We got in a discussion talking about ‘Hello Kitty' vibrators and how that brand had changed over the years.Kathy has a firm insistence that toys have no place in sex, at least with her. Pretty much the same thing she had remarked a dozen years ago, after agreeing to test my wife's vibrator for a night. When she handed it back to me, she said she came several times, but really, she wanted fucking or sucking when cumming. “Another person is what keeps sex from being masturbation.” Self-pleasure is something she considers inferior and vaguely shameful. Masturbation is a subject to be avoided, in her eyes; though in the years since, getting off chatting online is something she finds worth her time.In the present, I couldn't help laughing as she shook her ass a couple of times while pulling her panties down. Then she reached out to use Diane as a support as she lifted each foot in turn to finish undressing. I quickly put suntan lotion on myself while the better tanned pair dealt with their raft, a fairly large, somewhat tilted platform with space for three people. I had brought my own raft, the same one I have used for years. One reason to have it is to ensure that certain smoking supplies remained safe while paddling out to the middle of the lake.We reached the middle fairly quickly, the deep lake water was wonderfully warm on its surface, but quite cool just a few feet deeper. This was only my second time getting stoned with Diane, in a nature setting, again pretty much alone. The first time had been picking cherries in the town orchard, something she had never done before, though she grew up in this region. The cherries were delicious, the trees bursting with them, a truly extraordinary harvest after an exceptionally warm and dry spring.Today at the lake, the conditions were enticing. Our nude bodies enjoyed the sun's warmth, rocking gently over the barely noticeable waves. I was lying on my raft sideways, which was lengthwise against the larger raft Kathy and Diane shared. Lazily kicking my feet in breaststroke fashion, the motion kept us moving slowly back to shore. And also kept a tantalizing flow of cool water streaming against my swelling cock, a normal side effect of smoking and swimming, particularly with a couple of naked women in front of me.Diane, in her mid-twenties, is almost half my age. Kathy was at the other end of the white inflated raft platform. I would often lift my head to see our progress across the dancing jeweled water, also taking in the very nearby view of her petite body, quite different from Kathy's lushly tall form. Diane's breasts are quite small, though decidedly elevated & on the perky side, with fairly small nipples surrounding the well-rounded peaks of her breasts. Both Kathy and my wife Cammy, have more pendulous breasts. Kathy is almost as tall as me, while Diane is somewhat shorter than Cammy.Unlike Kathy, whose body I am very familiar with, Diane's is still somewhat unknown. Her devotion to Kathy is apparent, shown by the physically quite obvious attachment to touching and caressing it. An attachment which became obvious again, as Kathy rolled over a bit, letting her left hand begin to trail over Diane's body. She grinned a bit, her body relaxing as her lover began to stroke it gently.Neither of them are exactly exhibitionists, though neither is shy. We all definitely get turned on by getting stoned, and as Diane's leg slid over began to rub along my back; it was pretty clear that Diane had decided to enjoy such an opportunity, nude and private in the middle of empty lake. Little was restraining the pair from their increasingly-affectionate intimate contact. I didn't really watch, though it was not exactly hidden that both of them were enjoying being next to each other, while also experiencing the dazzling sunlight on the water, from an endlessly blue sky.The sun was hot against our well-tanned exposed skin. Kathy and I have known each other for more than 15 years, but this was a different element, if not exactly a surprise. Seeing her with a woman lover was different, especially in light of Diane's own undeniable sexiness. Kathy has never been shy about her ability to love a person without regard to gender, Diane being yet more ample proof of that reality.Kathy and I have talked about sex quite often on the phone. We were both enjoying ourselves when she first revealed her bisexuality. My wife had been upstairs reading in bed during the entire conversation about her favorite lady-loving experiences. When we said goodnight and hung up, my cock was rigid. It didn't take long to spread my wife's legs and drive deep into her cunt before starting to explain what was turning me on so much. 'Kathy is, uh, fucking, Kathy fucks, Kathy fucks' and I started cumming with one of the more intense orgasms of my life when I said 'Kathy fucks with other women,' thrusting my cock into my wife's wet cunt. The revealing words echoing in my mind as my cum pumped so fully into her sexy tightness, her hands at my ass pulling me as her bushy pubis ground against mine, forcing my cock to move at its base, surrounded in her wet perfection as I came talking about another woman.Their raft gently rocked as they drifted further out into the middle. They rolled closer to each other, hugging, beginning to kiss. First almost teasingly, though the intensity quickly grew. Even with my cock tingling in audio temptation, I pretty much tried to leave them some space to themselves. The view of them entwined was quite enticing. The kissing deepened, as their hands found various places to play, between their pressed bodies and between their accessible legs.After a passionate crescendo, they separating themselves a bit. We rejoined the two rafts & enjoyed some nice organic smoke. Its effects filled us with a familiar sense of horniness, especially with other naked people around. Kathy, Diane, & I are certifiable sluts when we get stoned. However, with the breeze picking up a bit, it was no longer possible for me to do more than keep us somewhat in place. Their raft presented a fairly large amount of surface area for the wind to act upon.Mentioning this, I started kicking slowly to reduce the gentle drift, losing ground in the widely spaced rise and falls of moving air. Diane went over the side like a sexy otter, her small breasts enhancing the attraction of her body uncurling into the water. She frolicked in the cool wetness for a bit. Kathy watched from the edge, head on her crossed arms, while I split my attention between both of them. Diane moved closer, grabbed another section of the rope, and started to swim.Kathy rolled over into the water and we settled into a swim rhythm, moving the raft briskly. Her full breasts poked above the water surface as she swam toward shore, sharing a certain familiarity as the raft began moving against the wind. My cock was still hard in the flowing water, turning to look at Diane's naked body in the green tinged water. Diane, her nipples more pointed now than when she first slipped into the water, was looking at Kathy's face. The weed's fresh buzz elevated our serenity while affirming our horniness. Kathy is very easily aroused, her nipples in particular being a favored destination for foreplay.As the breeze died, and we neared shore, Diane and I just floated, our legs drifting together in the water, extended against each's warm skin. It shared a mutual arousal of contact with a living naked person. And one of the most sensuous sensations I know, especially in deeper water, was just floating while buzzed.After approaching the shore, Diane & Kathy scrambled back on the big raft, breasts glistening as their hands began to run over each other's body, slippery as water spread over her oiled back, Diane rubbing her ass over Kathy's. I slowly pushed us towards the tiny cove, Diane's body was drying in the warm sunny air, though the source of our growing heat was not merely the weather.Firmly nudging the raft into the shallow sandy waters, the two women went in front of me, stepping onto the two foot bank separating the water's edge from firm land. They settled on the spread quilt, waiting patiently for me to make some gin and tonics, a perfect drink in such conditions.Preparing the gin and tonics is a fairly simple process. One removes the glasses quickly from the cooler, followed by ice cubes, then limes, and the ice cold gin, pouring the proper amount into the now well frosted glasses, promptly returning the gin to the cooler. The lime is excised with an X pattern, carefully squeezed into each glass. Followed by pouring in the tonic water, and stirring the mixture using the knife that had cut the lime.When the air is already in the nineties around 10am, this is the perfect liquid accompaniment to handle the heat, though it does generate a bit of its own heat in other parts of the body, especially after a naked shared joint.Kathy, particularly, loves drinking gin and tonics, especially when sex is in the air on a cloudless summer morning. She finished her first one quickly. Diane and I drank ours more slowly, savoring the mixture of flavors blending into a perfect liquid whole. Wet yet also crisp, a few degrees above freezing. After finishing her glass, Kathy began giggling about how we should go back out, especially since no one was around. It wasn't quite clear whether this was a specific or general request, not that Diane or I cared much, as we began to mutually explore the possibly delicate boundaries of Kathy's wide ranging sexual tastes.I certainly had no interest in intruding in their blossoming relationship, though I also knew that Diane had been previously involved in a male/female/female threesome, according to Kathy.Diane's relationship also involved sado and masochistic fetishes, at some level. It's a general subject which does not interest me particularly. Well, except for tying up one's lover, which is a standalone idea in my mind. I conceded that tying is a gateway to S & M, certainly drifting into that broad area of control and pleasure through power or helplessness.Balancing her glass on the grass, Kathy told Diane to lay down, since another coating of suntan lotion was important to reduce the sun's less pleasant effects. I began to lotion myself at the same time, including discretely making sure my cock and ass were more than adequately covered in initially slippery protection. Sunburns are something that happen far too often to me, but at least related to these areas, my experience is still zero. Unlike my wife, Cammy, who spent a decade getting used to going topless. After sunburning her nipples the first time she exposed them, She obsesses about SPF issues.After Kathy finished, I asked her to handle my back, something she did pretty sloppily. Obviously, her attention was drifting, though I didn't turn my head to see if Diane was the direct cause or not. Kathy is submissively oriented to men, but markedly dominating with women, having a slave to play with your naked body under the summer sun is likely something Kathy would appreciate, and Diane would likely do. But Kathy may be having some inner conflicts about how to act in a threesome with a man & woman.Now well-lotioned, we stretched out, basting a bit, until another person entered our somewhat discrete space, a buxom middle-age woman. I knew her name was Meg. She's a persona friend of the Miller family, and a charter member of the Cove Club. She often brings a raft, and enjoys spending time floating it, much like I do. As we all casually watched, Meg pulled off her loose cotton dress, unashamed about the fact she wasn't wearing any underwear, allowing her to be comfortably naked without complications.This remains a noticeable trait, at least among the nudists at this lake, definitely including myself. No reason to wear more than the minimum, Kathy will also come to the cove wearing nothing but a dress, as has Diane and my wife. Such times remain a bit of a turn-on, even when sex is simply not plausible. The club has rules about sexual conduct when other uninvolved club members are present. Just knowing that a woman is intimately uncovered is nice. Most of the women I've known who do it, also enjoy its effect on their sense of sexuality, especially with light and swirling skirts.Diane having finished her drink, my two companions were now beaded with sweat, a deliciously erotic sight. Standing, the contrast in sizes and shapes was delightful, as they shared a quick kiss before returning to the water. They went out until about hip deep. Meg, the now-naked older woman spread out her towel in a standard spot at a respectful distance from our party. Then added a bit more air pressure to her raft before heading out onto the glittering water, giving me more excuse to look out at the lake as Kathy and Diane began to turn each other on.Kathy & Diane were hugging and kissing, first one then the other leaning back against holding arms, slowly moving into deeper water. What remained clear enough to see through, their motions had become more sinuous than active. Their movement was growing increasingly intense, especially when they began to rub chest to chest, Kathy's hand holding and spreading Diane's ass.My cock stirred as it became obvious the two ladies were feeling each other up outdoors, enjoying a perfect summer day in nature, indulging themselves at a primal level. It's a level Kathy and I both shared in the past, but that the younger Diane seemed to be enjoying for the first time, in a swirl of gin, weed, nudity, and lust. Diane was doing most of the moving as they kissed. The was reason becoming clear when Kathy shifted her position a bit.Diane was rubbing her cunt against Kathy's upper thigh; gasping a bit when Kathy's teeth began to nibble at her earlobe. A long sigh arose when Kathy's spread hand slid over her ass, and into her crack. By this point, it was Kathy determining the rhythm, making Diane willingly helpless in her arms, adding her own slinky motion side to side.Meg, the older buxom woman, returned to shore, paddling lazily, trying to be somewhat discrete as she looked at them while going past. As she stepped on the shore, her raft next to theirs, Kathy and Diane slowly grew apart, and I sat up, getting ready to make our second round of gin and tonics in the rising heat of the day, the sun rose higher in the sky.As the buxom neighbor approached her towel, I asked; “Meg, would you want a gin and tonic?” She smiled a bit, said; “Sure, Ben.” Over the years, I have learned how her breasts bounce when she walks, how her nipples look when stimulated, and wondered at how her nipples remain so pink. She is easily 1 to 20 years older than me, but her essential blondeness seems real, even if her cunt is always shaved smooth. She carries extra pounds, but mostly on her tits and ass.My two companions followed her in, grabbing towels to dry off, their skin glistening in the sun, both of them aroused, but patient. We all chatted a bit, my attention was split between three lovely naked women.Having only three glasses, it made sense to offer the new visitor mine, after making Kathy and Diane their glasses first. I added extra gin, lime, and water to Kathy's, filling her glass essentially to its rim before she bent down to sip a bit. My hand moved to offer the glass to her spreading lips. Her breasts swayed a bit, and I could see how Diane was looking at them too. Kathy lifted herself a bit on her legs, providing a perfect view of her spread labia. Kathy is blessed with large and proud plump labia, the largest I have ever seen and touched, personally.Making Diane's drink went quickly. I handed it to her, sitting next to the now essentially squatting Kathy. Diane's own legs were spread, crossing her feet in front of her, giving me an unavoidable opportunity to look at her turned-on swollen cunt, the outer lips a bit dark, the inner lips darker, a bit crinkled. Kathy noticed me looking, but only grinned a bit as she sipped from her frosty glass, then sensuously kissed Diane.Returning my attention to making the next gin and tonic, I smiled at the neighbor woman as I determinedly did not look at the pair near me. The sounds of kissing provided an idea of what they looked like. However, Meg's attention seemed focused on the kissing couple. I saw a certain look of lust begin to appear on her face. It wasn't surprising in itself, as I was also starting to get a bit hard. But it was the first time I had saw a woman getting turned on watching two other naked women playing with each other. Admittedly, this was also my first time, and I was fairly certain my face looked much the same as her's did.I shifted a bit, moving forward, offering Meg the drink with my left hand as Kathy murmured that maybe it was time to get lotioned before returning to the water. Diane went prone & stretched out, and Kathy quickly covered her back and shoulders. Her hands straying down to her small breasts, making Diane get up on her knees a bit as Kathy's hands slid over her nipples. Kathy then did her own face and arms before laying down, letting Diane spread suntan lotion over her back and ass, hands sliding over Kathy's spread thighs.Diane also did her own face and arms, as Kathy sat up, positioning herself in front of Diane. The pair began to take care of their fronts and legs, while I took a sip of Kathy's almost finished gin and tonic, Diane's having been emptied fairly quickly. The older woman noticed this, remarking that I was welcome to share hers, along with a compliment of how perfectly it tasted on such an August day.Diane and Kathy rose, giggling a bit as they returned to the water. Their hands strayed over each other's oiled ass cheeks. After taking a couple of steps into the water, they turned to each other, clasped hands, and began kissing.Offered the two thirds empty glass, I remarked that it would be simple to refresh it, if she wished to drink some more. Her head still turned towards the water, she distractedly said 'sure' again, prompting me to focus my attention on making another fresh drink, knowing that any later ones would not be as nearly chilled. The brisk chill is a major part of the pleasure of a good gin and tonic in the intense heat.Between pouring, slicing, and squeezing, I glanced at her. Meg was sitting with her legs at an angle to the shoreline, sweating a bit in the sun. A another female scent was beginning to perfume the air, one that drew my attention to her. My cock began to swell against my thigh. I shifted a bit before handing Meg the well-beaded glass, making her shift in turn, getting a bit closer.Being done with drink making for now, I offered to lotion her back, something we have done occasionally for each other over the years. She is almost always by herself at the lake, and like me when alone, rarely talks much to anyone else. Spreading the white lotion over her shoulders, she asked about the pair in the water, who I know noticed had moved out further, pressing tightly, breasts rubbing, Diane's hand clearly between Kathy's legs.“Well, they're friends,” I managed to say before she laughed a bit. Meg replied, “Yeah, that's pretty obvious.”Kathy has been a regular bather here for 20 years. Meg helped the Millers build the social club, and comes every summer, even though she doesn't know most of the newer ‘kids'. I was trying to explain Kathy's and Diane's relationship, when in fact a major part of it was currently completely public in front of us.It seemed a bit amusing. Especially since Diane was obviously being finger-fucked by Kathy. Kathy's hand was moving at the center of Diane's spread legs. I heard “Could you, could you lotion me, everywhere?” Meg was pulling my attention back. Our glass was empty, the shoreline still empty except for us two. We were obviously getting turned on watching two women have sex in the water in front of us.She turned a bit closer, while also spreading her legs in the direction of the water and resting back on her elbows. I knelt with my feet out past her hips, my legs bent, & squeezed some lotion onto my hands. I began working over her shoulders, sliding down her sides, moving between the already oiled and still to be oiled skin. I only slowly moving inwards towards her grand tetons. After her nipples became turgid in my distributing fingers, I started rubbing her stomach. She began to coo very quietly, slumping further back a bit, head lolling, giving a wonderful view of her breasts.My hands moved down along her thighs, her knees slowly began bending. Her crotch slowly opened up, the closer my hands approached her pubic region. Soon, her warm skin began lightly touching my legs, her legs spreading as my oiled fingers began sliding downward over her smooth shaved pubic mound, and separating around her cunt lips. Looking out at the water, I saw the two naked women kissing passionately, arms reaching down in the water, hands clasping asses tightly, oblivious to everything except their own pleasure.My cock was hard, and Meg's deep breathing amplified as her back fully relaxed down on the quilt. The sounds of her awakening sexuality was incredible, well matching the feeling coming from my finger as it began to slide into her wet cunt. She hissed 'oh, fuck yes' as my other hand reached up to her near tit, pulling her nipple and rolling it in my fingers. My hands were sliding over both her upper & lower hardened spires. This was hardly the first nor fifteenth time I had finger-fucked a woman at the cove, but it was certainly the first time I had ever done it with others around.Even if one of the others was the first woman I had finger-fucked here in the summer sun, beside my own wife.  I gave up all further pretense of distributing SPF lotions, and sat cross-legged, with hands on two of Meg's very hard nubs. Our eyes were on the water nymphs.Kathy is someone who definitely favors having her cunt filled, unlike most women in my experience, who much prefer having their clit played with. Meg had a big nubby clit. It now poked out beyond her hood. I was rubbing Meg's big clit with my thumb as she fantasized of the naked lovers in

Ben enjoys late-summer's lake fantasyBased on a work By glory_first. Listen to the Podcast at Steamy Stories.The weather had been glorious in Eastern Tennessee for the last couple of weeks, making a mid-week August visit to the lake earlier in the morning warmly enjoyable, especially in combination with the likelihood of no one else being around as we enjoyed ourselves naked in the water and on the shore. I'm a fire fighter, so I work in 72 hour shifts, followed by 72 hours off. My wife, Cammy and I are naturalists and members of the Miller's Cove club, but she works a typical 9 to 5 job, so she can't join us this week day.Kathy, our bi-curious friend, & Diana, her new girlfriend were today's threesome.  Yesterday we were preparing to leave the lake at the end of another wonderfully hot day. Kathy has been swimming here for two decades at this point, and I'm quite sure that the previous time we fucked was not the only time she had so enjoyed herself in this naturalists' sanctuary. Especially as I had fingered her a couple times before and after that perfect July day in the middle of the lake, fucking in the water.Agreeing to meet early the next morning, the traditional gin and tonic supplies were left to me to handle. The gin, glasses, non-melting ice cubes and cool packs stored in a subzero freezer overnight, with limes and a couple of plastic bottles of tonic water in the refrigerator.The sign along the road read; ‘Miller's Cove Pecan Orchard.' But the drive through the mature trees leads to a gently sloping terrain, and a blueberry patch. The Miller family no longer lives on the orchard, but they formed a naturalists club 22 years ago. Arriving at almost the same time, we quickly unpacked, distributing the supplies to carry, and I put my helmet and jacket in the bike's bags. We walked about 50 yards along the sloping path, with Pecan trees to our left and blueberry bushes to our left & right. We continued into essential middle of the nudist area, this favored summer spot, a nice mix of sun and shade, with a fairly narrow but well maintained entrance to the water, with a broad sloping cove opening up to the rest of the lake. The spot could easily hold a few dozen people, with basic privacy.The ground was untypically dry as we spread out our quilts, a welcome indication of the sort of summer day we had before us, full of warm sun and cool water. We undressed quickly, wearing minimal clothes as we were. Diana was wearing a clinging cotton top with thin straps, sunglasses, loose hair, a pair of jeans, cotton sneakers, with simple comfortable black cotton panties.Kathy was wearing a fairly short skirt and a fairly thin, half unbuttoned top, without sleeves. We do have slightly different styles when undressing, as I generally take off my pants, then my shirt. In contrast, both Diane and Kathy generally take off their tops first, something I always appreciate, as a braless woman in jeans or skirt is extremely attractive. Watching an unembarrassed woman take off her top right next to me is delightful, as I find natural breasts udderly wonderful.Having two topless friends next to me as we undressed, allowed me another opportunity to appreciate the differences between the two. Kathy's tits are heavy pendulous, and full, with large nipples extending up out from the apex of her ‘ski-jump' terrain. Her nipples she loves having touched and nibbled, along with being squeezed, sucked hard, or rubbed and held as she is fucked ‘doggy-style.' As she would gladly admit, or demonstrate, there is a fairly direct connection between her nipples and her erotic center, one she is quite proud of.Kathy, in her later thirties, remains very proud of her breasts, which are often braless when she is being casual. Or shown off when she isn't being casual. Her creativity at showing them off is a well-developed art, something else she likes to be appreciated by others, at least in the proper contexts. It isn't quite about sex, as it is sexuality, and is something she knows will be different in the future, as she has more than occasionally remarked on, noting changes over the years.Facing me, she unbuttoned and took off her thin shirt, then gave me a tiny grin, followed by turning a bit and grinning even more broadly to Diane, forming our semi-circle, facing the cove. So in a sense, we were all screening each other from any casual gawkers while being able to see how empty the lake shore in this stretch truly was.I was already nude, and Diane had just about finished stepping out of her panties. Her hand was on my shoulder, head turned towards Kathy, who said; “Ben, remember last Friday?” then flounced her skirt quite teasingly. Her hands went to the top button, opening it, then she turned sideways to me, her gorgeous breasts hanging as she bent a bit more, and undid the next button. Her skirt was now loose enough for her to pull it up a bit up her torso, revealing pink and white panties around the bottom of her ass.“No, those aren't,” I began.She grinned, answering; “Yes they are!” I looked briefly at Diane, almost chuckling, and back at Kathy, stepping out of her skirt, then did a slow full turn, providing a complete view of her well-worn ‘Hello Kitty' panties. The same panties she had mentioned owning, while eating dinner at our naturalist sanctuary house with my wife and me. Kathy and Diane had come over to do a bit of nude backyard grilling & hot tub relaxation. We got in a discussion talking about ‘Hello Kitty' vibrators and how that brand had changed over the years.Kathy has a firm insistence that toys have no place in sex, at least with her. Pretty much the same thing she had remarked a dozen years ago, after agreeing to test my wife's vibrator for a night. When she handed it back to me, she said she came several times, but really, she wanted fucking or sucking when cumming. “Another person is what keeps sex from being masturbation.” Self-pleasure is something she considers inferior and vaguely shameful. Masturbation is a subject to be avoided, in her eyes; though in the years since, getting off chatting online is something she finds worth her time.In the present, I couldn't help laughing as she shook her ass a couple of times while pulling her panties down. Then she reached out to use Diane as a support as she lifted each foot in turn to finish undressing. I quickly put suntan lotion on myself while the better tanned pair dealt with their raft, a fairly large, somewhat tilted platform with space for three people. I had brought my own raft, the same one I have used for years. One reason to have it is to ensure that certain smoking supplies remained safe while paddling out to the middle of the lake.We reached the middle fairly quickly, the deep lake water was wonderfully warm on its surface, but quite cool just a few feet deeper. This was only my second time getting stoned with Diane, in a nature setting, again pretty much alone. The first time had been picking cherries in the town orchard, something she had never done before, though she grew up in this region. The cherries were delicious, the trees bursting with them, a truly extraordinary harvest after an exceptionally warm and dry spring.Today at the lake, the conditions were enticing. Our nude bodies enjoyed the sun's warmth, rocking gently over the barely noticeable waves. I was lying on my raft sideways, which was lengthwise against the larger raft Kathy and Diane shared. Lazily kicking my feet in breaststroke fashion, the motion kept us moving slowly back to shore. And also kept a tantalizing flow of cool water streaming against my swelling cock, a normal side effect of smoking and swimming, particularly with a couple of naked women in front of me.Diane, in her mid-twenties, is almost half my age. Kathy was at the other end of the white inflated raft platform. I would often lift my head to see our progress across the dancing jeweled water, also taking in the very nearby view of her petite body, quite different from Kathy's lushly tall form. Diane's breasts are quite small, though decidedly elevated & on the perky side, with fairly small nipples surrounding the well-rounded peaks of her breasts. Both Kathy and my wife Cammy, have more pendulous breasts. Kathy is almost as tall as me, while Diane is somewhat shorter than Cammy.Unlike Kathy, whose body I am very familiar with, Diane's is still somewhat unknown. Her devotion to Kathy is apparent, shown by the physically quite obvious attachment to touching and caressing it. An attachment which became obvious again, as Kathy rolled over a bit, letting her left hand begin to trail over Diane's body. She grinned a bit, her body relaxing as her lover began to stroke it gently.Neither of them are exactly exhibitionists, though neither is shy. We all definitely get turned on by getting stoned, and as Diane's leg slid over began to rub along my back; it was pretty clear that Diane had decided to enjoy such an opportunity, nude and private in the middle of empty lake. Little was restraining the pair from their increasingly-affectionate intimate contact. I didn't really watch, though it was not exactly hidden that both of them were enjoying being next to each other, while also experiencing the dazzling sunlight on the water, from an endlessly blue sky.The sun was hot against our well-tanned exposed skin. Kathy and I have known each other for more than 15 years, but this was a different element, if not exactly a surprise. Seeing her with a woman lover was different, especially in light of Diane's own undeniable sexiness. Kathy has never been shy about her ability to love a person without regard to gender, Diane being yet more ample proof of that reality.Kathy and I have talked about sex quite often on the phone. We were both enjoying ourselves when she first revealed her bisexuality. My wife had been upstairs reading in bed during the entire conversation about her favorite lady-loving experiences. When we said goodnight and hung up, my cock was rigid. It didn't take long to spread my wife's legs and drive deep into her cunt before starting to explain what was turning me on so much. 'Kathy is, uh, fucking, Kathy fucks, Kathy fucks' and I started cumming with one of the more intense orgasms of my life when I said 'Kathy fucks with other women,' thrusting my cock into my wife's wet cunt. The revealing words echoing in my mind as my cum pumped so fully into her sexy tightness, her hands at my ass pulling me as her bushy pubis ground against mine, forcing my cock to move at its base, surrounded in her wet perfection as I came talking about another woman.Their raft gently rocked as they drifted further out into the middle. They rolled closer to each other, hugging, beginning to kiss. First almost teasingly, though the intensity quickly grew. Even with my cock tingling in audio temptation, I pretty much tried to leave them some space to themselves. The view of them entwined was quite enticing. The kissing deepened, as their hands found various places to play, between their pressed bodies and between their accessible legs.After a passionate crescendo, they separating themselves a bit. We rejoined the two rafts & enjoyed some nice organic smoke. Its effects filled us with a familiar sense of horniness, especially with other naked people around. Kathy, Diane, & I are certifiable sluts when we get stoned. However, with the breeze picking up a bit, it was no longer possible for me to do more than keep us somewhat in place. Their raft presented a fairly large amount of surface area for the wind to act upon.Mentioning this, I started kicking slowly to reduce the gentle drift, losing ground in the widely spaced rise and falls of moving air. Diane went over the side like a sexy otter, her small breasts enhancing the attraction of her body uncurling into the water. She frolicked in the cool wetness for a bit. Kathy watched from the edge, head on her crossed arms, while I split my attention between both of them. Diane moved closer, grabbed another section of the rope, and started to swim.Kathy rolled over into the water and we settled into a swim rhythm, moving the raft briskly. Her full breasts poked above the water surface as she swam toward shore, sharing a certain familiarity as the raft began moving against the wind. My cock was still hard in the flowing water, turning to look at Diane's naked body in the green tinged water. Diane, her nipples more pointed now than when she first slipped into the water, was looking at Kathy's face. The weed's fresh buzz elevated our serenity while affirming our horniness. Kathy is very easily aroused, her nipples in particular being a favored destination for foreplay.As the breeze died, and we neared shore, Diane and I just floated, our legs drifting together in the water, extended against each's warm skin. It shared a mutual arousal of contact with a living naked person. And one of the most sensuous sensations I know, especially in deeper water, was just floating while buzzed.After approaching the shore, Diane & Kathy scrambled back on the big raft, breasts glistening as their hands began to run over each other's body, slippery as water spread over her oiled back, Diane rubbing her ass over Kathy's. I slowly pushed us towards the tiny cove, Diane's body was drying in the warm sunny air, though the source of our growing heat was not merely the weather.Firmly nudging the raft into the shallow sandy waters, the two women went in front of me, stepping onto the two foot bank separating the water's edge from firm land. They settled on the spread quilt, waiting patiently for me to make some gin and tonics, a perfect drink in such conditions.Preparing the gin and tonics is a fairly simple process. One removes the glasses quickly from the cooler, followed by ice cubes, then limes, and the ice cold gin, pouring the proper amount into the now well frosted glasses, promptly returning the gin to the cooler. The lime is excised with an X pattern, carefully squeezed into each glass. Followed by pouring in the tonic water, and stirring the mixture using the knife that had cut the lime.When the air is already in the nineties around 10am, this is the perfect liquid accompaniment to handle the heat, though it does generate a bit of its own heat in other parts of the body, especially after a naked shared joint.Kathy, particularly, loves drinking gin and tonics, especially when sex is in the air on a cloudless summer morning. She finished her first one quickly. Diane and I drank ours more slowly, savoring the mixture of flavors blending into a perfect liquid whole. Wet yet also crisp, a few degrees above freezing. After finishing her glass, Kathy began giggling about how we should go back out, especially since no one was around. It wasn't quite clear whether this was a specific or general request, not that Diane or I cared much, as we began to mutually explore the possibly delicate boundaries of Kathy's wide ranging sexual tastes.I certainly had no interest in intruding in their blossoming relationship, though I also knew that Diane had been previously involved in a male/female/female threesome, according to Kathy.Diane's relationship also involved sado and masochistic fetishes, at some level. It's a general subject which does not interest me particularly. Well, except for tying up one's lover, which is a standalone idea in my mind. I conceded that tying is a gateway to S & M, certainly drifting into that broad area of control and pleasure through power or helplessness.Balancing her glass on the grass, Kathy told Diane to lay down, since another coating of suntan lotion was important to reduce the sun's less pleasant effects. I began to lotion myself at the same time, including discretely making sure my cock and ass were more than adequately covered in initially slippery protection. Sunburns are something that happen far too often to me, but at least related to these areas, my experience is still zero. Unlike my wife, Cammy, who spent a decade getting used to going topless. After sunburning her nipples the first time she exposed them, She obsesses about SPF issues.After Kathy finished, I asked her to handle my back, something she did pretty sloppily. Obviously, her attention was drifting, though I didn't turn my head to see if Diane was the direct cause or not. Kathy is submissively oriented to men, but markedly dominating with women, having a slave to play with your naked body under the summer sun is likely something Kathy would appreciate, and Diane would likely do. But Kathy may be having some inner conflicts about how to act in a threesome with a man & woman.Now well-lotioned, we stretched out, basting a bit, until another person entered our somewhat discrete space, a buxom middle-age woman. I knew her name was Meg. She's a persona friend of the Miller family, and a charter member of the Cove Club. She often brings a raft, and enjoys spending time floating it, much like I do. As we all casually watched, Meg pulled off her loose cotton dress, unashamed about the fact she wasn't wearing any underwear, allowing her to be comfortably naked without complications.This remains a noticeable trait, at least among the nudists at this lake, definitely including myself. No reason to wear more than the minimum, Kathy will also come to the cove wearing nothing but a dress, as has Diane and my wife. Such times remain a bit of a turn-on, even when sex is simply not plausible. The club has rules about sexual conduct when other uninvolved club members are present. Just knowing that a woman is intimately uncovered is nice. Most of the women I've known who do it, also enjoy its effect on their sense of sexuality, especially with light and swirling skirts.Diane having finished her drink, my two companions were now beaded with sweat, a deliciously erotic sight. Standing, the contrast in sizes and shapes was delightful, as they shared a quick kiss before returning to the water. They went out until about hip deep. Meg, the now-naked older woman spread out her towel in a standard spot at a respectful distance from our party. Then added a bit more air pressure to her raft before heading out onto the glittering water, giving me more excuse to look out at the lake as Kathy and Diane began to turn each other on.Kathy & Diane were hugging and kissing, first one then the other leaning back against holding arms, slowly moving into deeper water. What remained clear enough to see through, their motions had become more sinuous than active. Their movement was growing increasingly intense, especially when they began to rub chest to chest, Kathy's hand holding and spreading Diane's ass.My cock stirred as it became obvious the two ladies were feeling each other up outdoors, enjoying a perfect summer day in nature, indulging themselves at a primal level. It's a level Kathy and I both shared in the past, but that the younger Diane seemed to be enjoying for the first time, in a swirl of gin, weed, nudity, and lust. Diane was doing most of the moving as they kissed. The was reason becoming clear when Kathy shifted her position a bit.Diane was rubbing her cunt against Kathy's upper thigh; gasping a bit when Kathy's teeth began to nibble at her earlobe. A long sigh arose when Kathy's spread hand slid over her ass, and into her crack. By this point, it was Kathy determining the rhythm, making Diane willingly helpless in her arms, adding her own slinky motion side to side.Meg, the older buxom woman, returned to shore, paddling lazily, trying to be somewhat discrete as she looked at them while going past. As she stepped on the shore, her raft next to theirs, Kathy and Diane slowly grew apart, and I sat up, getting ready to make our second round of gin and tonics in the rising heat of the day, the sun rose higher in the sky.As the buxom neighbor approached her towel, I asked; “Meg, would you want a gin and tonic?” She smiled a bit, said; “Sure, Ben.” Over the years, I have learned how her breasts bounce when she walks, how her nipples look when stimulated, and wondered at how her nipples remain so pink. She is easily 1 to 20 years older than me, but her essential blondeness seems real, even if her cunt is always shaved smooth. She carries extra pounds, but mostly on her tits and ass.My two companions followed her in, grabbing towels to dry off, their skin glistening in the sun, both of them aroused, but patient. We all chatted a bit, my attention was split between three lovely naked women.Having only three glasses, it made sense to offer the new visitor mine, after making Kathy and Diane their glasses first. I added extra gin, lime, and water to Kathy's, filling her glass essentially to its rim before she bent down to sip a bit. My hand moved to offer the glass to her spreading lips. Her breasts swayed a bit, and I could see how Diane was looking at them too. Kathy lifted herself a bit on her legs, providing a perfect view of her spread labia. Kathy is blessed with large and proud plump labia, the largest I have ever seen and touched, personally.Making Diane's drink went quickly. I handed it to her, sitting next to the now essentially squatting Kathy. Diane's own legs were spread, crossing her feet in front of her, giving me an unavoidable opportunity to look at her turned-on swollen cunt, the outer lips a bit dark, the inner lips darker, a bit crinkled. Kathy noticed me looking, but only grinned a bit as she sipped from her frosty glass, then sensuously kissed Diane.Returning my attention to making the next gin and tonic, I smiled at the neighbor woman as I determinedly did not look at the pair near me. The sounds of kissing provided an idea of what they looked like. However, Meg's attention seemed focused on the kissing couple. I saw a certain look of lust begin to appear on her face. It wasn't surprising in itself, as I was also starting to get a bit hard. But it was the first time I had saw a woman getting turned on watching two other naked women playing with each other. Admittedly, this was also my first time, and I was fairly certain my face looked much the same as her's did.I shifted a bit, moving forward, offering Meg the drink with my left hand as Kathy murmured that maybe it was time to get lotioned before returning to the water. Diane went prone & stretched out, and Kathy quickly covered her back and shoulders. Her hands straying down to her small breasts, making Diane get up on her knees a bit as Kathy's hands slid over her nipples. Kathy then did her own face and arms before laying down, letting Diane spread suntan lotion over her back and ass, hands sliding over Kathy's spread thighs.Diane also did her own face and arms, as Kathy sat up, positioning herself in front of Diane. The pair began to take care of their fronts and legs, while I took a sip of Kathy's almost finished gin and tonic, Diane's having been emptied fairly quickly. The older woman noticed this, remarking that I was welcome to share hers, along with a compliment of how perfectly it tasted on such an August day.Diane and Kathy rose, giggling a bit as they returned to the water. Their hands strayed over each other's oiled ass cheeks. After taking a couple of steps into the water, they turned to each other, clasped hands, and began kissing.Offered the two thirds empty glass, I remarked that it would be simple to refresh it, if she wished to drink some more. Her head still turned towards the water, she distractedly said 'sure' again, prompting me to focus my attention on making another fresh drink, knowing that any later ones would not be as nearly chilled. The brisk chill is a major part of the pleasure of a good gin and tonic in the intense heat.Between pouring, slicing, and squeezing, I glanced at her. Meg was sitting with her legs at an angle to the shoreline, sweating a bit in the sun. A another female scent was beginning to perfume the air, one that drew my attention to her. My cock began to swell against my thigh. I shifted a bit before handing Meg the well-beaded glass, making her shift in turn, getting a bit closer.Being done with drink making for now, I offered to lotion her back, something we have done occasionally for each other over the years. She is almost always by herself at the lake, and like me when alone, rarely talks much to anyone else. Spreading the white lotion over her shoulders, she asked about the pair in the water, who I know noticed had moved out further, pressing tightly, breasts rubbing, Diane's hand clearly between Kathy's legs.“Well, they're friends,” I managed to say before she laughed a bit. Meg replied, “Yeah, that's pretty obvious.”Kathy has been a regular bather here for 20 years. Meg helped the Millers build the social club, and comes every summer, even though she doesn't know most of the newer ‘kids'. I was trying to explain Kathy's and Diane's relationship, when in fact a major part of it was currently completely public in front of us.It seemed a bit amusing. Especially since Diane was obviously being finger-fucked by Kathy. Kathy's hand was moving at the center of Diane's spread legs. I heard “Could you, could you lotion me, everywhere?” Meg was pulling my attention back. Our glass was empty, the shoreline still empty except for us two. We were obviously getting turned on watching two women have sex in the water in front of us.She turned a bit closer, while also spreading her legs in the direction of the water and resting back on her elbows. I knelt with my feet out past her hips, my legs bent, & squeezed some lotion onto my hands. I began working over her shoulders, sliding down her sides, moving between the already oiled and still to be oiled skin. I only slowly moving inwards towards her grand tetons. After her nipples became turgid in my distributing fingers, I started rubbing her stomach. She began to coo very quietly, slumping further back a bit, head lolling, giving a wonderful view of her breasts.My hands moved down along her thighs, her knees slowly began bending. Her crotch slowly opened up, the closer my hands approached her pubic region. Soon, her warm skin began lightly touching my legs, her legs spreading as my oiled fingers began sliding downward over her smooth shaved pubic mound, and separating around her cunt lips. Looking out at the water, I saw the two naked women kissing passionately, arms reaching down in the water, hands clasping asses tightly, oblivious to everything except their own pleasure.My cock was hard, and Meg's deep breathing amplified as her back fully relaxed down on the quilt. The sounds of her awakening sexuality was incredible, well matching the feeling coming from my finger as it began to slide into her wet cunt. She hissed 'oh, fuck yes' as my other hand reached up to her near tit, pulling her nipple and rolling it in my fingers. My hands were sliding over both her upper & lower hardened spires. This was hardly the first nor fifteenth time I had finger-fucked a woman at the cove, but it was certainly the first time I had ever done it with others around.Even if one of the others was the first woman I had finger-fucked here in the summer sun, beside my own wife.  I gave up all further pretense of distributing SPF lotions, and sat cross-legged, with hands on two of Meg's very hard nubs. Our eyes were on the water nymphs.Kathy is someone who definitely favors having her cunt filled, unlike most women in my experience, who much prefer having their clit played with. Meg had a big nubby clit. It now poked out beyond her hood. I was rubbing Meg's big clit with my thumb as she fantasized of the naked lovers in

Savanna's flying solo and spilling all the tea on her chaotic Holbox trip — from chasing whale sharks (disaster), to sunburn + chemical burn saga (ouch), to mom life juggling Cyrus at the beach. Dive in for travel mishaps, skincare confessions, and why mineral SPF is now her ride-or-die.Shop here now: https://www.savannaboda.com

Grab your Walkman and meet us under the streetlight — this episode is a sun-soaked time machine back to summer as a kid in the 1980s. From chasing the ice cream truck to living dangerously without sunscreen or cell phones, we're diving into a world of BMX bikes, Kool-Aid mustaches, and days that seemed to last forever. Whether you were cannonballing into backyard pools or rewinding VHS tapes between water balloon fights, this one's for you.

Dr. Hal Needham, known as Hurricane Hal, shares his expertise on coastal ecosystems, weather patterns, and beach safety for visitors to Galveston Island. From explaining the science behind changing water colors to offering practical safety advice, Dr. Needham provides valuable insights for enjoying Gulf Coast beaches safely and appreciating their natural dynamics.• Natural sargassum seaweed plays crucial role in marine ecosystems and helps build beaches by capturing sand• Galveston's water changes color due to suspended sediment from shallow sandy bottoms and nearby rivers• Rip currents pose the deadliest coastal hazard—stay calm and don't fight against them if caught• Sunburn risk depends on shadow length, not temperature—visit beaches before 10:30am and after 5pm to avoid burns• Hurricane season typically begins around August 11th, after most summer vacations conclude• Barrier islands are dynamic formations that constantly evolve and change with natural forcesFollow Hurricane Hal on social media for non-hype weather forecasts and coastal science insights.Galveston Unscripted What is Galveston Unscripted?Follow Galveston Unscripted on Spotify or Apple Podcasts! More history content on Visit Galveston!

Sunburns aren't just about forgetting your sunscreen—they're often the result of deeper imbalances rooted in what you're eating, how your cells are built, and whether your body is equipped to handle the heat.   In this episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz unpacks the science behind sunburn, seed oils, and vitamin D deficiency—and how what you eat may be making your skin more vulnerable to UV damage. You'll learn how omega-6 PUFAs (polyunsaturated fatty acids) from common seed oils get embedded in your skin's cell membranes and oxidize under sunlight, leading to inflammation, skin damage, and slower healing.   Jamie breaks down how to build true sun resilience using the Foundations of Health—including nutrient-dense fats, zinc, vitamin C, magnesium, and functional sun exposure strategies.   You'll walk away with a fresh perspective on:   Why French fries and chips might be making you burn faster How to ditch toxic sunscreen without sacrificing protection The critical role of vitamin D synthesis and how to support it safely How to balance omega-6 and omega-3 fats for better skin and lower inflammation What your cell membranes are really made of—and how to nourish them naturally   Sunshine doesn't just make vitamin D—it makes you happy. And it might just save your skin, if you support it from within.       Related Episodes and Resources:   Foundations of Health Episodes   Episode 4 - Bio-Individuality Episode 10 - Optimal Wellness Starts Here Episode 11 - Digestion Episode 29 - Blood Sugar Regulation Episode 33 - Fats/Gallbladder Health Episode 35 - Childhood Obesity (Thorough review - all applies to adults as well!) Episode 46 - Wellness 101 (An overview)     Go Deeper: Explore the Foundations of Health If you're ready to build your health from the inside out, join the 6-Week Foundations of Healing Course through the Nutritional Therapy Association. Get Started!   Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory   Connect with Jamie! Leave comments on Spotify or record a question or comment HERE!

Here are your July horoscopes! With kids home for summer, juggling schedules, enjoying the weather, and going on trips, it's a wonder you can find time to relax in peace. I'm in the same boat. So, we're going to mix things up for the next two months. The tarot readings will be short but sweet until August. Aiming for 15 minutes is the goal, and there may be a couple of shows a week depending on my workflow. Hopefully, once we all settle into our summer routines, you'll find time to sneak in a quick episode. Either way, we'll make it to the end of summer. I'm glad we are enjoying this season, and that's what's most important! Sunburns, dirty hair, and happy kids! Here's one little love note for the week. Short and sweet! Enjoy yourself! I'll be here when you find a moment. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

Here's your short but sweet weekly tarot reading! “Cast not your pearls before swine.” It's from Matthew 7:6 in Jesus's Sermon on the Mount. You are just surrounded by pigs. Stay committed to yourself, and you'll find the perfect pearl necklace while taking some time for R&R;) With kids home for summer, juggling schedules, enjoying the weather, and going on trips, it's a wonder you can find time to relax in peace. I'm in the same boat. So, we're going to mix things up for the next two months. The tarot readings will be short but sweet until August. Aiming for 15 minutes is the goal, and there may be a couple of shows a week depending on my workflow. Hopefully, once we all settle into our summer routines, you'll find time to sneak in a quick episode. Either way, we'll make it to the end of summer. I'm glad we are enjoying this season, and that's what's most important! Sunburns, dirty hair, and happy kids! Here's one little love note for the week. Short and sweet! Enjoy yourself! I'll be here when you find a moment. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

God, you guys are so busy! My audience dropped by over half this month. With kids home for summer, juggling schedules, enjoying the weather, and going on trips, it's a wonder you can find time to relax in peace. I'm in the same boat. So, we're going to mix things up for the next two months. The tarot readings will be short but sweet until August. Aiming for 15 minutes is the goal, and there may be a couple of shows a week depending on my workflow. Hopefully, once we all settle into our summer routines, you'll find time to sneak in a quick episode. Either way, we'll make it to the end of summer. I'm glad we are enjoying this season, and that's what's most important! Sunburns, dirty hair and happy kids! Here's one little love note for the week. Short and sweet! Enjoy yourself! I'll be here when you find a moment. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

Join Veronique Landew and Bill Hooper in this episode of the French Rugby CONNECTIONS podcast as they discuss the upcoming Top 14 semi-finals, including Toulouse vs. Bayonne and Union Bordeaux Bègles vs. Toulon. Listen to their detailed analysis, predictions, and insights into players' performances. The duo also delves into recent rugby news, including financial issues in Perpignan,  and the France A vs. England XV  game. Don't miss out on the latest happenings in French rugby and predictions for the thrilling semi-finals in Lyon. Enjoy the French Rugby CONNECTIONS Podcast, the rugby podcast with the Gallic twist!00:00 Introduction and Welcome00:40 Semifinal Excitement: Toulouse vs Bayonne01:33 Bayonne's Journey and Success03:52 Match Predictions and Analysis07:41 Where to watch the games?08:16 Preview: Union Bordeaux Bègles vs Toulon13:34 Rugby News and Updates17:28 France vs England Warmup Game21:05 Conclusion and Final Thoughts

In this lively conversation, the hosts share humorous anecdotes about their experiences with cutoff t-shirts, sunburns, and outdoor adventures. They delve into the cultural significance of their annual 'White Trash Psychotash Bash,' exploring how American traditions are perceived by outsiders. The discussion also touches on the challenges of dealing with sunburns and chiggers, leading to a light-hearted exchange about remedies, including the unconventional use of breast milk. Overall, the conversation blends humor with personal stories, reflecting on the quirks of American life and the universal struggle against the sun's rays. In this conversation, the hosts delve into various unconventional topics surrounding breastfeeding, colostrum, and the bizarre requests that arise from societal norms. They explore the market for breast milk, the strange fetishes people have, and the controversial practice of consuming placenta. The discussion also touches on personal experiences with breasts and the party culture associated with water activities, highlighting the humorous and often shocking aspects of these subjects. In this conversation, Dan shares wild stories from his concert experiences, including encounters with drug use and chaotic events. He then transitions into a discussion about the potential of natural substances and their benefits, pondering whether there are non-addictive options that could enhance human experience. The conversation shifts to the idea of unlocking human potential, referencing movies like 'Limitless' and 'Lucy' to explore the concept of accessing the full capacity of the brain. Finally, Dan reflects on societal observations, discussing the differences in mental capacity among people and the reality of stereotypes. In this conversation, the speakers delve into various themes including cultural stereotypes, the role of humor in society, the debate between evolution and creation, and the nature of consciousness and eternal life. They explore how stereotypes can be both humorous and harmful, the importance of laughter in bridging societal divides, and the complexities surrounding beliefs about existence and the universe. Takeaways: Cutoff t-shirts symbolize a carefree attitude and nostalgia. The 'White Trash Psychotash Bash' is a unique American tradition. Cultural perceptions of American outdoor activities can be humorous. Sunburns can lead to painful experiences and lessons learned. Chiggers are a common nuisance that can cause significant discomfort. Humor plays a key role in discussing personal mishaps and outdoor adventures. Cultural differences in sun exposure and skin protection are noteworthy. Breast milk is humorously suggested as a remedy for skin issues. The conversation highlights the absurdity of some American traditions. Personal anecdotes create a relatable and engaging listener experience. Colostrum is highly valued for its health benefits. Breast milk can be sold, leading to unusual transactions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Timothy & Chase talk about the Cannes Film Festival, espresso machines, & sunburns.Follow:Customer Service Podcast on Instagram @customerservicepod Canoe Club on Instagram & YouTube @shopcanoeclub ⁠www.shopcanoeclub.com

Can you name a hit song just by hearing the drumbeat? That's the challenge that had the whole crew—and even Skin's mom Gator—scratching their heads and second-guessing their musical instincts in this laugh-out-loud episode of The Ben and Skin Show.Join Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive back into KT's viral “Drum Game,” a deceptively simple yet maddeningly difficult challenge inspired by a TikTok drummer. With only five songs left to guess, the team reopens the game like it never ended—and chaos ensues.

Send us a textOn today's show we cover lots of questions including…Can you re-emulsify a broken product?How do you treat sunburned skin?Do you have to use the matching conditioner with a shampoo?How effective are heat protectantsDo regular hydrolyzed proteins build up on hair?Beauty NewsProtein to restart hair growthHair color litigationSocial media influencing ingredient choiceHuda drops claims after saying it was the “strongest setting spray ever”Valerie on another podcast?Beauty QuestionsHeat protectant articleApproximate timestamps0:00 Intro1:00 Chit Chat4:25 Beauty News - Hair growth protein7:15 Hair color lawsuits11:50 Social media influence on ingredients17:15 Huda beauty claims20:25 Valerie on a podcast22:05 Beauty Questions - Separated product28:45 - Treating sunburned skin35:05 - Matching shampoo and conditioner39:35 - Heat protectants47:30 - Hydrolyzed protein on hair54:15 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Do we have some news for you!Information on the NSFW Show,Backlash PPV,PappaJ had some money problems ,Zmunny is into monkey bumps, Sunburns & days off work.

It's May in Pickaway County, and Jenny and Jenny are back with festival updates, community events, and classic chaos. From Viking adventures and sunburns to mysterious wires and storm doors, they cover everything from Circleville's First Friday and the Mrs. Roper Pub Crawl to local craft shows and birding tours. Plus, what's making them happy this week? Spoiler: it involves shredding, barbershop harmonies, and SNL hot takes. For all the local happenings, visit Pickaway.com!

Roula has an interesting hack for fixing sunburns. Website

You asked, I'm answering! In this episode, I'm diving into your diabetes questions straight from social media — from insulin pumps vs. injections to why your blood sugar might drop (or spike!) in the heat. We're talking sunburns, summer travel tips, prediabetes nutrition, and even the truth about insulin at airport security. Whether you're new to diabetes or a seasoned pro, these insights can help you navigate the warmer months with more confidence. Let's do it.   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel

The boys discuss swapping bodies, how to heal sunburns and what to wear when skydiving

This episode, the crew talks Switch 2 pre-order panic, the fall of Tequila Works, and whether video game remasters are getting out of hand. Plus, a look at the new Marathon gameplay reveal, a little love for Doom, and a heated debate over what price actually makes you skip a game.

Send us a textStepping outside our spiritual comfort zones reveals where our practices truly stand. When I left my routine to visit my college daughter, what began as a simple weekend trip became a profound journey into reflection, anxiety, and supernatural guidance.Have you ever noticed patterns forming in your life? The week leading up to my trip, I experienced three distinct incidents where I felt accused of something that made no sense – my mother questioning why I wasn't cooking breakfast for everyone, a client email that felt critical, and a stranger on a plane with an unusual request about my sweatshirt. These seemingly random events shared a common thread, creating an undercurrent of anxiety throughout my journey.The breakthrough came when I finally sat down to decode what my higher self was showing me through these reflections. I was unconsciously accusing myself of being a bad mother for visiting one child while another recovered from illness at home – guilt that made no logical sense but manifested physically as anxiety and even a mysterious sunburn that appeared despite minimal sun exposure.This episode explores the profound shift that occurred once I recognized and released this pattern, transforming my entire experience. I share two remarkable supernatural confirmations that followed.The spiritual journey isn't about avoiding challenges but developing the tools to understand them. When we recognize that everything in our reality is a reflection of our inner world, we gain the power to shift not only our experience but how others respond to us. Join me to discover how to identify your own reflection patterns and maintain your frequency even when surrounded by chaos.Ready to decode your own reflections? Connect with me on Instagram @angelamariechristian and let me know your biggest takeaway from this episode!Join my membership here (3 levels to choose from). Purchase a 40 minute read with me here.Subscribe to The Sunday Source here. Listen to my podcast with Katelin Power here. Support the showJoin Unveiled - The Club - here.Get in my new program: Clean BDE here. Follow me on Instagram here: Angela Marie ChristianFollow me on X: Angela ChristianPurchase my best selling book (Manifestation Mastery) here. Join my newsletter here.

Chicago is preparing for St. Patrick's Day by dying the river green. The search for a University of Pittsburgh student in Punta Cana is still ongoing. An American Airlines plane catches fire in Denver. MLB hats are causing a controversary after a new design of the hat is released. Researchers believe that consuming alcohol can lead to more sunburns. A Florida man was arrested after he didn't pay for a lap dance.See omnystudio.com/listener for privacy information.

Attention all dermotologists! Today we have Claudia O'Doherty to do your job for you and tell the world to wear sunscreen whether you are gay or straight. Plus, we explore the new ways that people are telling us to feel bad about our faces, Sam addresses the scowling rumors (of which there are many!), and we figure out how Australian people feel about "naur." Another beautiful cultural exhange of an episode. Buy tickets to see George do standup in NYC, Boston, and Philly here: linktree.com/georgeciverisSTRAIGHTIOLAB MERCH: cottonbureau.com/people/straightiolab SUBSCRIBE TO OUR PATREON at patreon.com/straightiolab for bonus episodes twice a month and don't forget to rate and review us on Apple Podcasts!See omnystudio.com/listener for privacy information.

  This week, we're bringing you Marlon's heartfelt keynote address from the 8th Annual Wellness Together Conference. Marlon shares personal stories about connection and community in his own life, and stresses the impact of meaningful, offline relationships on mental health. His insightful talk is a call to action for educators and mentors to prioritize genuine human connection in 2025 and beyond. Learn more about The Wellness Together Conference here! See the family pictures Marlon mentions here!

Show Notes for Episode 41 of “The 2 View” – reversible cerebral vasoconstriction syndrome, cerebral venous thrombosis, cardiopulmonary resuscitation and emergency cardiovascular care science, prehospital tourniquets, blood pressure, and more. Segment 1 – Reversible cerebral vasoconstriction syndrome and cerebral venous thrombosis Ropper AH, Klein JP. Cerebral Venous Thrombosis. N Engl J Med. Published June 30, 2021. https://www.nejm.org/doi/full/10.1056/NEJMra2106545 Spadaro A, Scott KR, Koyfman A, Long B. Reversible cerebral vasoconstriction syndrome: A narrative review for emergency clinicians. Am J Emerg Med. ScienceDirect. Published December 2021. https://www.sciencedirect.com/science/article/abs/pii/S0735675721008093 Segment 2 – Cardiopulmonary resuscitation and emergency cardiovascular care science, Prehospital tourniquets, and more Greif R, Bray JE, Djärv T, et al. 2024 International Consensus on Cardiopulmonary Resuscitation and Emergency Cardiovascular Care Science with Treatment Recommendations: Summary from the Basic Life Support; Advanced Life Support; Pediatric Life Support; Neonatal Life Support; Education, Implementation, and Teams; And First Aid Task Forces. Circulation. AHA | ASA Journals. Published November 14, 2024. https://www.ahajournals.org/doi/10.1161/CIR.0000000000001288?utmcampaign=sciencenews24-25&utmsource=science-news&utmmedium=phd-link&utmcontent=phd-11-14-24 Roberts M, Sharma M. The Center for Medical Education. 36 - Marijuana, Sunburns, Pulse Oximetry, Lower UTI's. 2 View: Emergency Medicine PAs & NPs. Published May 31, 2024. https://2view.fireside.fm/36 Roberts M, Sharma M. The Center for Medical Education. The 2 View: Episode 2. 2 View: Emergency Medicine PAs & NPs. Published February 3, 2021. https://2view.fireside.fm/2 Smith AA, Ochoa JE, Wong S, et al. Prehospital tourniquet use in penetrating extremity trauma: Decreased blood transfusions and limb complications. J Trauma Acute Care Surg. NIH: National Library of Medicine: National Center for Biotechnology Information. PubMed. Published January 2019. https://pubmed.ncbi.nlm.nih.gov/30358768/ STB home page. Stop the Bleed. American College of Surgeons. https://www.stopthebleed.org/ Teixeira PGR, Brown CVR, Emigh B, et al. Civilian Prehospital Tourniquet Use Is Associated with Improved Survival in Patients with Peripheral Vascular Injury. J Am Coll Surg. NIH: National Library of Medicine: National Center for Biotechnology Information. PubMed. Published May 2018. https://pubmed.ncbi.nlm.nih.gov/29605726/ Segment 3 – Blood Pressure Bress AP, Anderson TS, Flack JM, et al. The Management of Elevated Blood Pressure in the Acute Care Setting: A Scientific Statement From the American Heart Association. Hypertension. NIH: National Library of Medicine: National Center for Biotechnology Information. PubMed. Published August 2024. https://pubmed.ncbi.nlm.nih.gov/38804130/ Liu H, Zhao D, Sabit A. Arm Position and Blood Pressure Readings: The ARMS Crossover Randomized Clinical Trial. Jamanetwork.com. JAMA Network. JAMA Internal Medicine. Published October 7, 2024. https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2824754 Recurring Sources Center for Medical Education. Ccme.org. http://ccme.org The Proceduralist. Theproceduralist.org. http://www.theproceduralist.org The Procedural Pause. Emergency Medicine News. Lww.com. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. Thesgem.com. http://www.thesgem.com Trivia Question: Send answers to 2viewcast@gmail.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to. Be sure to listen in and see what we have to share!

When you and your mate misunderstand each other, it's easy to feel hurt. Dave and Ashley Willis join Jim Daly to discuss something they call, "emotional sunburns." They'll even address a common mistake wives make in how they communicate. Also, Greg Smalley talks about communication errors husbands tend to make, and how to overcome them. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 7 Days to a Naked Marriage Bundle for your donation of any amount! Focus on Marriage Assessment Listen Anytime Friendship in Marriage Hope Restored Support This Show! If you've listened to any of our podcasts, please give us your feedback.

When you and your mate misunderstand each other, it's easy to feel hurt. Dave and Ashley Willis join Jim Daly to discuss something they call, "emotional sunburns." They'll even address a common mistake wives make in how they communicate. Also, Greg Smalley talks about communication errors husbands tend to make, and how to overcome them. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 7 Days to a Naked Marriage Bundle for your donation of any amount! Focus on Marriage Assessment Listen Anytime Friendship in Marriage Hope Restored Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

When you and your mate misunderstand each other, it's easy to feel hurt. Dave and Ashley Willis join Jim Daly to discuss something they call, "emotional sunburns." They'll even address a common mistake wives make in how they communicate. Also, Greg Smalley talks about communication errors husbands tend to make, and how to overcome them. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 7 Days to a Naked Marriage Bundle for your donation of any amount! Focus on Marriage Assessment Listen Anytime Friendship in Marriage Hope Restored Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

Joey and Mike must decide what to do if they swapped bodies, help decide if Pluto is still a planet, discuss the best ways to treat a sunburn and why skydiving is the worst thing in the world.

Elizabeth Mohler is a triathlete, scholar, and accessibility consultant who will get you excited about life! Jennie gets to know this dynamic guest, as they dive into race stories, discuss therapeutic trampolines and hot air balloons, and hear how Elizabeth swallowed half of Lake Ontario. Highlights:“It's Like the Apocalypse” (00:00)Introducing Elizabeth Mohler, Triathlete and Scholar (00:18)“You Were There Too?!?” (02:02)Swallowing Half of Lake Ontario / Guided Triathlon (08:55)Avoiding Sunburns (15:30)Blind & Low Vision or Disability Race Category (18:21)Favourite Post-Race Meal (20:40)PHD's and Trampolines (22:50)Accessibility Awareness Work (29:12)The Burden of Gratitude (32:34)Hot Air Ballooning, Tandem Kayaking & Dignity of Risk (34:56)Advice for Those Struggling to Find Their Footing (38:06)Closing Remarks (41:12)Guest Bio - Elizabeth Mohler is a triathlete, scholar, and contributor to AMI. She's an accessibility professional with the voice of an angel and an infectious zest for life. Guest Description - Elizabeth has shoulder length light brown hair. She wears a crisp white t-shirt with matching jade coloured beaded necklace and earrings. She is seated with a window to the right and shelves to the left, lined with texts and medals. Elizabeth Mohler's Website- https://elizabethmohler.ca/  Host description: Jennie is a woman with shoulder-length white-blonde hair, strong glasses with purple rims. She has very pale skin and wears light makeup. Her facial expressions are animated and she often speaks with her hands. She wears a small pink stud nose jewellery. The background includes two large bookcases, full of a variety of books, DVDs, toys, and nicknacks. About Low Vision Moments:Part story time, part comedy, part awareness driven, Jennie Bovard presents funny experiences that happen when you are blind or partially sighted. Jennie Bovard is a running, beer-drinking, thirtysomething with albinism. She loves trying all the things, making people laugh, and volunteering to create accessible sport and recreation opportunities in her community. Jennie, who has lived with partial sight all her life, has a diploma in film and TV production. Jennie lives in Halifax. About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal. Learn more at AMI.caConnect on Twitter @AccessibleMediaOn Instagram @accessiblemediaincOn Facebook at @AccessibleMediaIncEmail feedback@ami.ca

What if I told you that lard could be the next big thing in skincare? Charles Mayfield, the founder of Farrow Skincare and a veteran in regenerative farming, says that because lard is so similar to human sebum (one of the skin's natural oils), it can be an incredibly effective moisturizer that the skin readily absorbs, providing deep nourishment without exposing yourself to the harsh and dangerous chemicals typically found in commercial skincare products.  In this episode, he joins us to talk about how he discovered lard's surprising benefits, as well as his journey from conceptualizing Farrow to launching it, highlighting the meticulous R&D process and the challenges of maintaining product integrity.  We also discuss the stark differences between industrially raised pork and pork from pastured pigs, emphasizing the health implications of each. The conversation explores the historical context of pig farming and how modern practices have drifted from traditional methods that prioritized animal welfare and environmental sustainability. Join us as we unpack the fascinating world of pigs, pork, and lard, and discover why lard-based skincare might just revolutionize your health routine. Whether you're curious about the best ways to source high-quality pork or are looking to upgrade your skincare regimen, this episode has something for you. Tune in to the Primal Shift Podcast to learn more about the transformative potential of lard and why getting involved in raising or sourcing your own food can make all the difference. In this episode: 00:00 - Intro 02:52 - Lard for skincare products 06:54 - The significance of pasture-raised pigs 10:26 - Animal diet vs. environment  19:28 - A pig's lifecycle 23:56 - The unique benefits of lard for skincare 29:31 - About Farrow Skincare 35:41 - Sunburns, ingredients, subcutaneous vs. visceral fat 41:00 - Practical advice for meat consumption 45:00 - Final thoughts Learn more: The Primal Shift Podcast with Dr. Anthony Gustin: The Shocking Truth Behind Pasture-Raised Chicken and Pork: https://www.primalshiftpodcast.com/dr-anthony-gustin-the-shocking-truth-behind-pasture-raised-chicken-and-pork/  Small Space, BIG Homestead | Complete TOUR: https://www.youtube.com/watch?v=24tUsLyFK6M  Hickory Nut Gap: https://hickorynutgap.com/  Getting Wild Nutrition from Modern Food: https://eatwild.com/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/mkummer82/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ TikTok: https://www.tiktok.com/@mkummer82 Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.  [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Pork #Skincare #Lard #RegenerativeFarming #PastureRaised  

Send a message to the pod!This week on Oversharing we kick things off recounting Matt's sunburnt misadventures at the lake, and how his hat-less therapy session led to some surprising reactions. Jo doesn't hold back in describing Matt's new tomato-esque complexion, thanks to podcast lighting that's a little too accurate for comfort. We reflect on our lake trip, where despite having a plethora of hats available, Matt's reluctance to wear one left him looking well-done from the neck up.Join us as we share laughs, personal anecdotes, and give you our no-holds-barred reviews on some trendy seltzers. It's a fun, engaging episode filled with our trademark humor and honesty, perfect for anyone looking to unwind and enjoy some light-hearted content.If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!http://www.speakpipe.com/oversharingwiththeoverbysIf you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!CONNECT:TikTok: @jojohnsonoverby / @matt.overbyInstagram: @jojohnsonoverby / @matt.overbyWebsite: https://jojohnsonoverby.com/Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq

In this episode, Josh and Deb catch up on all things summer. Sunburns, tanning beds, favorite summer foods, the Olympic village, class reunions, and more! This one is all over the place and we hope you enjoy! FOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast X: connectablepod TikTok: connectablepodcast ⁠ #connectablepodcast⁠

Job Interviews, Sunburns, Diminishing Returns,  and more! 面接、日焼け事件、収穫逓減など！ Support on ko-fi: https://ko-fi.com/lazyfluency Main channel: https://www.youtube.com/channel/UC-8_djC5_aV4Mi3o3fuLPLA/featured Send us questions at: lazyfluency@gmail.com  

Todays top stories, including the sentencing in New York's criminal case against former President Donald Trump has been postponed until September. Two Texas teenagers invent a filtration system to help fight microplastic pollution. You'll learn how to avoid junk mail scams and about websites to opt out of junk mail. There are new ways to treat sunburns, allergies and bug bites with homemade solutions.

Sunburns, Dandruff and clean sheets...The Panthers win the Cup, McDavid wins Conn Smythe...is that how it should be? CFB news and notes...JJ Redick introduced in LA, Blazers draft rumors, should Jordan Love get the bag? Bill Oram on the Blazers offseason plans, the male sack and a bogus EA Sports list.

Summer is here, and The Okayest Husbands are diving headfirst into the sweltering heat and icy treats of everyone's favorite (and sometimes dreaded) season! Join us in this sun-soaked episode as we break down the highs and lows of summer, sharing everything we love and hate about the hottest time of the year.From BBQs that turn into battles with burnt burgers and mosquitoes, to the bliss of beach days that end in sunburns and sandy car seats, we're covering it all. Do you relish the long, lazy days with your toes in the sand, or do you dread the sweaty commutes and relentless hest? We've got stories, rants, and plenty of laughs to keep you entertained as we navigate the sunny side and the shady side of summer.Whether you're a summer fanatic or a shade-seeking skeptic, tune in for a hilarious, relatable, and downright okayest discussion that celebrates the best and worst of the season. Grab your sunglasses and sunscreen, and get ready to laugh along with us in this sizzling episode of The Okayest Husbands' Podcast!

Welcome to Episode 36 of “The 2 View,” the podcast for EM and urgent care nurse practitioners and physician assistants! Show Notes for Episode 36 of “The 2 View” – Marijuana as a schedule III drug, treating sunburns and other skin problems, pulse oximetry and racial bias, and diagnosing lower UTIs. Marijuana as a schedule III drug Burton KW. The DEA Plans to Reschedule Marijuana: What Happens Next? Medscape: Emergency Medicine. Published May 2, 2024. Accessed May 10, 2024. https://www.medscape.com/viewarticle/dea-plans-reschedule-marijuana-what-happens-next-2024a10008ka?ecd=wnledittpal_etid6489685&uac=106964SV&impID=6489685 Dea.gov. DEA: United States Drug Enforcement Administration. Accessed May 10, 2024. https://www.dea.gov/drug-information/drug-scheduling Treating sunburns and other skin problems 12 Summer Skin Problems You Can Prevent. Aad.org. American Academy of Dermatology Association. Accessed May 10, 2024. https://www.aad.org/public/everyday-care/skin-care-secrets/routine/prevent-summer-skin-problems Benedetti J. Sunburn. Merck Manual Professional Edition. Reviewed/Revised Oct 2023. Accessed May 10, 2024. https://www.merckmanuals.com/professional/dermatologic-disorders/reactions-to-sunlight/sunburn Faurschou A, Wulf HC. Topical corticosteroids in the treatment of acute sunburn: A randomized, double-blind clinical trial. Arch Dermatol. PubMed. NIH: National Library of Medicine: National Center for Biotechnology Information. Published May 2008. Accessed May 10, 2024. https://pubmed.ncbi.nlm.nih.gov/18490588/ How to Treat Sunburn. Aad.org. American Academy of Dermatology Association. Accessed May 10, 2024. https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn Skowrońska W, Bazylko A. The Potential of Medicinal Plants and Natural Products in the Treatment of Burns and Sunburn—A Review. Pharmaceutics. PMC: PubMed Central. NIH: National Library of Medicine: National Center for Biotechnology Information. Published February 2023. Accessed May 10, 2024. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9958865/ Pulse oximetry and racial bias Gudelunas MK, Lipnick M, Hendrickson C, et al. Low Perfusion and Missed Diagnosis of Hypoxemia by Pulse Oximetry in Darkly Pigmented Skin: A Prospective Study. Anesth Analg. PubMed. NIH: National Library of Medicine: National Center for Biotechnology Information. Published March 1, 2024. Accessed May 10, 2024. https://pubmed.ncbi.nlm.nih.gov/38109495/ Valbuena VSM, Seelye S, Sjoding MW, et al. Racial bias and reproducibility in pulse oximetry among medical and surgical inpatients in general care in the Veterans Health Administration 2013-19: multicenter, retrospective cohort study. BMJ. Published July 6, 2022. Accessed May 10, 2024. https://www.bmj.com/content/378/bmj-2021-069775.long Diagnosing Lower UTIs Aydemir B, Overton D. Diagnosing Lower Urinary Tract Infections. ACEP Now: The Official Voice of Emergency Medicine. Published May 10, 2024. Accessed May 10, 2024. https://www.acepnow.com/article/diagnosing-lower-urinary-tract-infections/ Recurring Sources Center for Medical Education. Ccme.org. http://ccme.org The Proceduralist. Theproceduralist.org. http://www.theproceduralist.org The Procedural Pause. Emergency Medicine News. Lww.com. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. Thesgem.com. http://www.thesgem.com Trivia Question: Send answers to 2viewcast@gmail.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to. Be sure to listen in and see what we have to share!

The guys talk about the unique humiliation of sunburns, the oft-overlooked issue of fish fraud, and the uncomfortable window into other people's lives that we've just learned to live with. Are adult sunburns inherently humiliating? You can sound off in the comments below or on instagram at www.instagram.com/QQSorenandDaniel And speaking of new rooms, joining the Quick Question patreon page guarantees you'll see Soren's guest room at least one more time, plus you get a extra episode of the podcast every other Friday. Sign up at www.patreon.com/quickquestion

↓ LISTEN LIVE ↓https://www.iheart.com/live/1047-kiss-fm-61/?cmp=ios_share&sc=ios_social_share&pr=false&fbclid=PAAaZsB7idB4FkjlOpphNLT8ah2smVpndvDIg32LS45Ar81jOYEC8CrSi3XCg

In this episode Dr. Amy discusses alternatives to everyday suntan lotions and discusses how grounding yourself in nature promotes whole body wellness.  

Wow, another sunny day in Chicago has us soaking up rays (and possibly a sunburn) at Half Acre, where the beer is as delightful as ever. Too bad our spirits aren't as light after diving into the latest Supreme Court shenanigans, state politics, and the ongoing tragedy in Gaza. Good thing we've got local Chicago matters and the 'Bring Chicago Home' initiative to keep our hope (and blood alcohol level) up. Cheers?

TONIGHT! You've read WDW News Today, now it's time for WDW News Tonight!   Hosted by Tom Corless and Nick LoCicero, WDW News Tonight is a live, weekly program that combines the latest headlines, comedy, trending vacation topics, games, and in-depth discussions to bring Disney fans a one-of-a-kind, 2-hour program covering the Disney Parks. You ... Read more

Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness and created a program that teaches people how to: “BE IN CONTROL OF YOUR MOODS, SO THEY DON'T CONTROL YOU!” In today's episode, Sara-Chana Silverstein and I discuss how to make your own natural summer first aid kit. She teaches us about many different types of herbs and natural remedies that help with bug bites, sunburns, cuts and scrapes, and bumps. Sara-Chana's Instagram Page: https://www.instagram.com/sarachanas/ Sara-Chana's Website: https://sarachana.com/ Starting at 9am MST on May 25, buy one mouthwash, get a mint breath spray for FREE at https://justingredients.us/. Sale ends at 11:59pm MST on May 26.

Victoria is sharing all things Paris! What it was like traveling with her Mom, Lainie the legend, how she approached intuitive eating on vacation, spilling the tea about buying her new Dior Saddlebag, and more!    She also opens up about her recent work-related stress breakdown that happened on the beaches of Hawaii and the habits she's implementing to recenter when things get overwhelming.    Grab your headphones and get ready to feel like you're on the other side of the phone hearing about your BFF's vacation!    Sponsored by LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Vionic: MUST HAVE. Use code REALPOD at checkout for free shipping at www.vionicshoes.com Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.