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Eating meat could help you live longer. That's according to research, but the results appear to have a major flaw. Dr. Matthew Nagra joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to talk about the findings and how he believes researchers missed the mark by such a wide margin. As he points out, the data could also be interpreted to show another major carcinogen could also extend your life. But nobody is arguing that smoking is the key to longevity. Dr. Nagra also answers questions sent into The Doctor's Mailbag. - Is chicken a healthier option? - Are lean meats harmful to heart health? - Can chocolate increase cholesterol? - Does sugar increase cholesterol? - Many more! Join Chuck and experts for The Exam Room Live Wednesdays at 12 p.m. ET/9 a.m. PT on Facebook and YouTube. — — — Dr. Matthew Nagra Twitter: https://twitter.com/drmatthewnagra Instagram: https://www.instagram.com/dr.matthewnagra Facebook: https://www.facebook.com/dr.matthewnagra — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
From professional athletes to everyday men and women, The Game Changers has forever changed the way the world views plant-based diets. James Wilks catches up with “The Weight Loss Champion” Chuck Carroll to talk about the effect the groundbreaking documentary has had on sports worldwide and the reasons why more young athletes than ever before are giving up meat and dairy to gain an edge on their competitors. This includes major college football as Wilks gave a keynote address at the College Football Playoffs. Wilks also gives a positive update on his father whose health struggles were well chronicled in the documentary. Also covered: - How many calories he burns in a workout. - Why a bigger focus on nutrition is leading to longer careers in pro sports. - The cardiovascular benefits plant-based athletes experience that can enhance performance. - Fearing carbs - Research coming out of The Game Changers Institute - Much more Wilks will be speaking at the Fairfax VegFest in Herndon, Va., on April 28. — — — Study: Weight Loss, Cholesterol, Blood Sugar https://bit.ly/3x5FMfs — — — Fairfax VegFest https://www.fairfaxvegfest.org — — — James Wilks Instagram: https://www.instagram.com/lightningwilks Facebook: https://www.facebook.com/James-Lightning-Wilks-150607888328872 Website: https://gamechangersmovie.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
There are foods that you can eat that may lower blood sugar levels and possibly even reverse diabetes naturally. Dr. Neal Barnard reveals the best foods for improving diabetes when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. He shares how effective they may be in lowering blood sugar compared to medication. Other questions answered from The Doctor's Mailbag - How quickly can a whole food, plant-based diet lower blood sugar? - Can you eat rice and whole grains with every meal if you have diabetes? - Does intermittent fasting cure diabetes? - And many more. Dr. Barnard and Chuck also talk about a new study showing the number of kids with prediabetes is growing rapidly and how many surprisingly will choose healthier food over junk food if it's offered. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
A television reporter became incredibly sick in 2015. For years she struggled to understand what was causing her symptoms. Finally, doctors diagnosed Myriam Masihy with Sjogren's syndrome, but her troubles were far from over. The medication she began taking caused her to gain weight and lose her hair, two things that can spell the end of a career in TV, even for a multiple Emmy Award winner. Myriam thought that there had to be a better way. Desperate and in one of the lowest points of her life, Myriam turned to a vegan diet and was stunned by the results! Her symptoms would soon disappear, and she regained her health. She joins “The Weight Loss Champion” Chuck Carroll to share her incredible story. Myriam was so inspired by her recovery that she produced a documentary about health and nutrition for the Hispanic community, Comida Como Cura. Since then she's heard from countless viewers who have improved their own health! — — — Myriam Masihy Instagram: https://www.instagram.com/myriamt51 Facebook: https://www.facebook.com/myriam.masihy Twitter: https://twitter.com/MyriamT51 Watch Comida Como Cura: https://bit.ly/ComidaCuraDoc — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Did you know that people with high cholesterol can often experience dramatic improvement by eating certain foods? Dr. Neal Barnard reveals the best foods to lower high cholesterol when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Your brain shrinks every time you take a sip of beer or wine. The Brain Docs, Dean and Ayesha Sherzai, join "The Weight Loss Champion" Chuck Carroll to discuss alcohol's effects on the brain, including shrinkage, and why drinking increases the risk for depression, Alzheimer's disease, and other cognitive issues. Find out whether any amount of alcohol safe. The discussion also touches on ways to reduce your risk of developing Alzheimer's, whether all animal proteins contribute to cognitive decline, and how to slow the progression of the disease. Plus, you'll discover why happiness and humor are critical for brain health. — — — Drs. Dean and Ayesha Sherzai Instagram: https://instagram.com/thebraindocs Facebook: https://www.facebook.com/SherzaiMD Twitter: https://twitter.com/SherzaiMD Website: https://teamsherzai.com 30 Day Alzheimer's Solution: https://amzn.to/2P5zSHF — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Could a healthy gut reduce your risk of cancer? Discover why having a flourishing one with healthy bacteria may be one of the best ways you can improve your chances of staying cancer free when Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. The potentially lifesaving message comes at a time when colorectal cancer rates among people under the age of 50 are soaring. Dr. Bulsiewicz shares his cancer-fighting tips, including the best foods to eat and the ones you may want to avoid. Other questions answered from The Doctor's Mailbag: - Should vegans get a colonoscopy? - Can fermented foods prevent cancer? - Can constipation cause cancer? - What should you eat if you've been diagnosed with cancer? - Will eating a vegan diet reduce the risk of cancer coming back? - And many more. Plus, Chuck details a new study on height and whether taller individuals are more likely to be diagnosed with colorectal cancer. — — — Height Cancer Risk Study https://bit.ly/CancerHeightStudy — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Plant and animal proteins are compared head-to-head by Dr. T. Colin Campbell. The author of The China Study rates the quality of the two protein sources for your health when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. He also explains why the concern about not being able to obtain complete proteins without meat is considerably overblown. Dr. Campbell then explores protein isolates found in processed foods and why they can be a “mixed bag” for your health. Plus, he discusses why he ranks proper nutrition ahead of exercise and all other mitigating factors as the most critical step to prevent cancer. Plus, Chuck reports on a new study linking red and processed meat with increasing rates of hypertension. — — — Meat Hypertension Study https://bit.ly/MeatHBPStudy — — — Fairfax VegFest https://www.fairfaxvegfest.org — — — Dr. T. Colin Campbell Instagram: https://www.instagram.com/nutritionstudies Twitter: https://twitter.com/TColinCampbell Facebook: https://www.facebook.com/nutritionstudies — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
This show is this show is brought to you by anchor make your own podcast wherever you may land but be a part of the Kenny Rodriguez show spending your days and nights in the mornings right here on Spotify on 96 for the mountain hope everybody has a good day and we'll see you tomorrow from 5 to 6 I mean from 5 to 7 excuse me on the Kenny Rodriguez show right here on Spotify and have a blessed day
Some foods can put a smile on your face and help you feel better when you're feeling down. Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to share the foods that may improve depression and even help prevent it in the first place. Are there better options than an entire pint of ice cream or whole pizza? Dr. Josh Cullimore then examines whether a cup of coffee can help boost your mood as well. On the flip side, the group also discusses whether the joy of a junk food binge is only temporary. Could your favorites actually send you into a deeper depression? Other questions answered from The Doctor's Mailbag - What is the healthiest way to fast? - What is a good A1C for someone eating a plant-based diet? - Should you buy organic beans? - And many more. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Muscle Study https://bit.ly/35ilGmV — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
A study finds that vegetables aren't as healthy as you'd think. Could we have been wrong about leafy greens, bright red peppers, purple cabbage, and delicious yellow corn this whole time? Could greasy hamburgers and fat steaks be the key to long life with a healthy heart? Umm, no and no. Renowned cardiologist Dr. Kim Williams points out a major flaw in the research that had many parents wondering whether they'd been doing their kids wrong by not letting them leave the table until they finished their Brussels sprouts. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room to discuss the major point missed by researchers and push back against the notion that vegetables aren't necessary heart healthy. Also, he reveals which vegetables may offer the biggest benefit to your heart! Dr. Williams also discusses other new research on rising rates of high blood pressure during the pandemic and the best diet to treat hypertension. Plus, discover the surprisingly little amount of alcohol that is heart healthy. — — — Dr. Kim Williams Twitter: https://twitter.com/cardio10s — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
You'll has scored her first number one in 10 years with the song called fireflies in it was on the table 20 countdown on 96 for the mountain this show has been brought to you by anchor make your own podcast wherever you mail and phobia part of the Kenny Rodriguez show standing your days in nights in morning right here on Spotify on 96 for the mountain
Want to be fabulous at 50? Cheryl Marshall is proof that age is but a number and inspiring others to make their sixth decade of life their healthiest yet! She joins Chuck Carroll to share the epiphany she had following an unexpected loss that led her down a restorative path. "The Weight Loss Champion" is also joined by fellow health transformer Dennis Jones who lost nearly 200 pounds! A brush with death caused Dennis to end the longest relationship of his life, a love affair with fast food. But as the door to that toxic bond closed a far healthier one opened. Cheryl and Dennis are also among the first instructors of the revolutionary Food for Life: African American Culinary Heritage program designed to level the health playing field. Plus, Chuck reports on a study that shows even the simplest tasks can lower the risk of heart disease in seniors. — — — Senior Heart Disease Study https://bit.ly/SeniorCVDMoveStudy — — — Cheryl Marshall VegUcan: https://www.vegucan.com Instagram: http://instagram.com/vegucan_health_wellness Facebook: http://www.facebook.com/vegucan — — — Dennis Jones Course Correction: https://coursecorrection.us — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
DJ segment part 1 complete on 96 for the mountain part 2 is next this show was brought to you by anchor make your own podcast forever you may land but be a part of the Kenny Rodriguez show spending your days and nights in the mornings right here on Spotify and this is the Kenny Rodriguez show I'm right here yeah that's right I'm right here on Spotify see you in part 2 on 96 for the mountain
Dr. Neal Barnard responds to a viewer who is adamant that dairy is an essential part of the diet. They say, without it, it is impossible to achieve optimal health. Dr. Barnard presents convincing facts that tell a different story when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. The dairy health expert also answers other questions sent in to The Doctors Mailbag. - How does the quality of protein from plants compare to that from milk? - Do vegans have weaker teeth and bones? - Is skim milk healthier than whole milk? - Does dairy cause congestion? - Can dairy trigger asthma attacks? - Are dairy-free milks unhealthy because of added sugar? - And many others. Plus, Chuck has the results of a new study that has doctors sounding the alarm about the effect the COVID-19 pandemic has had on the number of people battling blood pressure. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
This is what you need to know to prevent and possibly even reverse heart disease: Without exception, it almost always begins and ends with the food you are eating. Renowned cardiologist Dr. Columbus Batiste answers the most critical heart health questions when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. - How long could it take for arteries to unclog naturally? - Can HDL or "good cholesterol" still cause a heart attack? - Does olive oil prevent heart disease? - How could a plant-based diet improve recovery after a heart attack? - What vitamins and nutrients are most important for heart health? - What is the healthiest breakfast? - Why do Black Americans have higher rates of heart disease? - Plus many more. Have a question? Post it in the comments or chat and we'll answer as many as possible during the live broadcast. More than 650,000 people in the United States will die from heart disease this year. You do not have to be one of them. — — — Dr. Columbus Batiste Twitter: https://twitter.com/iamhealthyheart Instagram: https://www.instagram.com/healthyheartdoc Website: https://thehealthyheartdoc.org Slave Food Project: https://slavefood.org — — — Caffeine Study https://go.nature.com/34H39jS — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
I do I do my own version of this song to liked so much it's titled Lucky Man by Montgomery Gentry what I like about it is he likes to joke around and tell everybody to throw their football teams in so that's what I did I do my football team in because I know everybody hates me our team loses and all I can say is you got in here first on 96 for the mountain on to Kenny Rodriguez she under Kenny Rodriguez station hope everybody likes it and tomorrow we'll have fun on the Kenny Rodriguez show on 96 for the mountain
Singing karaoke and having fun on 96 for the mountain on the Kenny Rodriguez show in on the Kenny Rodriguez station on 96 for the mountain this show is brought to you by anchor make your own podcast wherever you may land but be a part of the Kenny Rodriguez show finding your days and nights in the morning to right here on Spotify in this is the Kenny Rodriguez show that's me I'm right here on Spotify
True story. Before she had millions of followers, Carleigh Bodrug struggled with her health. Her digestive issues had grown troublesome that she was taking prescription laxatives for her entire childhood. The problems then began multiplying as the years rolled by. By the time Carleigh was in her early 20's she was chronically fatigued and wore her poor health on her sleeve as her skin issues were now on display for the world to see. She wasn't the only member of her family facing challenges. Doctors had previously diagnosed her father with stage 2 colon cancer. He survived, but Carleigh remember being stunned in 2015 when red and processed meat were classified as carcinogenic. The same foods that her family had been eating years were also the reason they were sick?! An emotional mixture of anger, confusion, and motivation led Carleigh to seek a healthier path. And when she discovered a whole-food plant-based diet, suddenly all of her health challenges disappeared. The answer had been right in front of her the whole time and it wasn't in a pill bottle. It was in her kitchen. She joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast™ to share her story in detail and how her life-changing epiphany planted the seed for a booming career as an authority on simple, tasty and healthy plant-based recipes! Her PlantYou Cookbook became a No. 1 best seller before it was even released! Plus, Chuck details new research on the protective benefits a vegetarian diet offers against dementia. The study included more than 5,700 adults and shows promising results! — — — Carleigh Bodrug PlantYou Cookbook: https://bit.ly/PlantYouCookbook1 Instagram: https://www.instagram.com/plantyou Facebook: https://www.facebook.com/PlantYouBlog TikTok: https://www.tiktok.com/@plantyou — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
My lips start bleeding right in the beginning of the episode the more I talked the more than it did it as I tried making it stop it just would not do so so play music to try to get my lip to stop bleeding on the Kenny Rodriguez show right here on Spotify make your own podcast for every meal and but the apartment they Kenny Rodriguez show spending your days and nights and mornings right here on Spotify and this is the Kenny Rodriguez show I'm right here I'm on Spotify
Can the color of your poop tell you if it's time to see a doctor? Find out what your poo is telling you when Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. Other questions answered from The Doctor's Mailbag: - Should poop float or should it sink? - How much gas should you pass? - Is kombucha good for digestion? - What foods may help chronic diarrhea? - And many more! Plus, Chuck examines a new study showing that it is possible to add up to a decade to your life by changing your diet and the best and worst foods for longevity! — — — SW Florida VegFest https://bit.ly/SWFLVgFst — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
The idea of taking meat off the menu and opting for a plant-based diet is gaining steam in the National Football League. It was only a few years ago that numerous players on the Tennessee Titans roster explored the idea. Now, there are members of the Philadelphia Eagles who have become “veg curious” and one player who is eating fully plant-based. Sports dietitian and performance chef Brittany Dunn is tasked with fueling their bodies and minds with proper nutrition so they can excel on the field. Clearly, she's good at her job. The team secured a coveted spot in the playoffs this past season. She joins “The Weight Loss Champion” Chuck Carroll to talk about working with player to optimize their nutritional needs and how veg curiosity is expanding beyond the locker room. Eagles staff members are also warming to the idea. Chuck also has details on other players around the league who have adopted a plant-based diet, including members of the Chicago Bears and New England Patriots. — — — Brittany Dunn Instagram: https://www.instagram.com/brittanyd_rd Dunn Nutrition: https://www.instagram.com/dunnnutrition — — — SW Florida Veg Fest https://bit.ly/SWFLVeg2022 — — — Tom Brady's Chef Interview https://bit.ly/TB12Chef — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Nicolette Richer is the plant-based Wonder Woman. A modern-day superhero, striving for truth, justice, and a healthier way. While she doesn't have an invisible jet or the ability to fly, she is biking across Canada teaching thousands how to improve their health by adopting a plant-based diet. Her other wondrous efforts include founding The Green Moustache Café and Richer Health, and authoring Eat Real to Heal. She joins “The Weight Loss Champion” Chuck Carroll to discuss health disparities, her own health journey, and ways we can move more, get more energy, and eat better. — — — Nicolette Richer The Green Moustache: https://www.greenmoustache.com Food of Our Ancestors Documentary Trailer: https://youtu.be/fU_E_v12Rh0 Eat Real To Heal Book: https://amzn.to/3HttorT Instagram: https://www.instagram.com/nicolettericher Facebook: https://www.facebook.com/richerhealthconsulting Website: https://nicolettericher.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Why is cheese so ultra-addictive that it is called "dairy crack"?! Cheese addiction expert Dr. Neal Barnard explains the opioid-like compounds found in cheese that cause intense cravings that make people eat it day after day, 365 days a year. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live with tips for breaking the addiction and answer other health questions sent in by viewers to the Doctor's Mailbag. - Are dairy-free cheeses addictive? - Do all fats raise cholesterol? - Is extra-virgin olive oil healthier than regular olive oil? - Is almond milk healthier than soy milk? - Plus, many others. Also, Chuck has details on a study showing that our earliest ancestors were not major meat eaters. The findings shatter the myth that human evolution, including brain development, was kicked into high gear as a result of meat being added to the diet many thousands of years ago. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Meat and Human Evolution Study https://bit.ly/EvolutionMeatStudy — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB The Cheese Trap: https://amzn.to/3IPBeMW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Food may fight aging as much as any cosmetic procedure. From wrinkles to blemishes, discover the foods that will keep you looking and feeling your best well into your golden years. Dermatologist Niyati Sharma joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live with her top tips for a youthful diet. Questions answered from The Doctor's Mailbag during the live Q&A: - What are the benefits of vitamin C with skin care? - What foods prevent acne? - What can you eat to look less tired? - Can alcohol make you likely to get a sunburn? - And many more! Dr. Sharma is the founder of Australia's first plant-based clinic, Inside Out Dermatology. — — — Vote for The Exam Room as Vegan Podcast of the Year https://vegnews.com/veggie-awards-2022 Instructions: Go to page 6 of the awards, category 56, select The Exam Room, and cast your vote! — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Niyati Sharma Instagram: https://www.instagram.com/dr_vegan Website: https://insideoutderm.com — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good for your heart but can also lower your risk of dying from cancer and other diseases. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine the data to discover whether you should forget about the fat and feel good about fueling up on olive oil. Also on The Exam Room Live, Dr. Josh Cullimore debuts to help answer questions sent to The Doctor's Mailbag. - Is the fat from dairy heart healthy? - Why is cheese so addictive? - What are some healthy vegan snacks? - Is coconut milk healthy? - And many more Chuck also has details about the alarmingly low number of doctors who refer their patients to dietitians and nutritionists. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Vote for The Exam Room as Vegan Podcast of the Year https://vegnews.com/veggie-awards-2022 Instructions: Go to page 6 of the awards, category 56, select The Exam Room, and cast your vote! — — — Doctor Dietitian Referral Survey https://bit.ly/ReferralStudy — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Dr. Josh Cullimore Twitter: https://www.twitter.com/drjoshcullimore Instagram: https://www.instagram.com/drjoshcullimore — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
The healthier you are the better you feel! But getting to that point often requires a hard reset for your body after years of binging on junk food. Dietitian Julieanna Hever joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast to share tips for detoxing from fatty foods and getting your system ready to begin eating a healthy diet again. Then you'll be ready to say goodbye to the weight rollercoaster and hello to the new healthy you once and for all! Julieanna is known as “The Plant-Based Dietitian” and creator of The Choose You Now Diet. — — — Vote in the Veggie Awards The Exam Room is Nominated for Vegan Podcast of the Year https://vegnews.com/veggie-awards-2022 Instructions: Go to page 6 of the awards, category 56, select The Exam Room, and cast your vote! — — — Julieanna Hever Choose You Now Diet: https://amzn.to/33o4evY Instagram: https://www.instagram.com/julieannahever Facebook: https://www.facebook.com/PlantBasedDietitian Twitter: https://twitter.com/plantdietitian — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Certain foods may help put an end to painful symptoms from ulcerative colitis! Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll for a special live gut health Q&A. Other topics covered: - What can help hiccups? - What spices are good for gut health? - Can coffee and alcohol kill good gut bacteria? - How can "eating the rainbow" improve gut health? - Will a healthier gut change your taste for certain foods? - Does freezing fruits and vegetables kill the microbiome? - Does the amount of fiber in food decrease when making a smoothie? - And many more Dr. Bulsiewicz also has a special announcement about the long-awaited follow-up to his best-selling book, Fiber Fueled. Get ready for The Fiber Fueled Cookbook! Plus, Chuck speaks with Debbie who suffered from ulcerative colitis for decades before finally finding relief after adopting a plant-based diet. Until that point, no other treatment was able to fully control her flareups. Find hope and help as she shares her powerful story of regaining her health! — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Stevan Mirkovich didn't lose weight by going to the gym. It was the food that helped him lose nearly 100 pounds and got the former athlete back on the road to health! He joins "The Weight Loss Champion" Chuck Carroll to share his inspiring story and the diet he chose to slim down. The same diet has not only helped him keep the weight off for years, but laid the foundation for a thriving career helping thousands of people as co-owner of Planted. The company is behind the largest plant-based events in Canada! None of this would have happened had it not been for a fluke knee injury that ultimately led him to change his life. — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Stevan Mirkovich Instagram: https://www.instagram.com/plantedexpo Facebook: https://www.facebook.com/PlantedLife Website: https://www.plantedlife.com — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Can vegans get all the vitamins and nutrients they need without taking a supplement? Is it even possible? Get the answer from Dr. Neal Barnard when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live! Dr. Barnard will also be answering viewer questions sent to the Doctor's Mailbag. - Do older vegans need a calcium supplement? - How can you break an addiction to cheese? - How long does it take for tastebuds to change? - What does “eating the rainbow” look like? Chuck also has details about a 12-year study on foods that can help prevent cognitive decline in older adults. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Cognitive Decline Study https://bit.ly/CogNutritionStudy — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Making simple changes to your diet and lifestyle can help reverse most of the chronic diseases that kill and sicken millions every year. Dr. Dean Ornish shares how you can improve heart disease, diabetes, cancer, chronic inflammation, and many other conditions, often without drugs or surgery. Plus, he explains how all of those diseases are more similar than we think. Also, explore how applying the same diet and lifestyle changes could help the COVID-19 pandemic. Dr. Ornish, author of the best-selling book Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast. — — — Dr. Dean Ornish Undo It! Book: https://amzn.to/3sM8dNw Instagram: https://www.instagram.com/deanornishmd Facebook: https://www.facebook.com/Ornish Twitter: https://www.twitter.com/DeanOrnishMD Website: https://www.ornish.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
These are six of the top benefits of a vegan diet! From weight loss to more energy and a better sex life, Dr. Neal Barnard and “The Weight Loss Champion” Chuck Carroll explore how going plant-based can improve your life and health. Best of all, studies show going vegan can help you live longer too! — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Clear up false food facts on the season finale of The Exam Room! There is a dizzying amount of misinformation spread about plant-based diets on a daily basis. You need meat to survive. There is no way that you will get enough nutrients. Dairy is required in order to have strong bones. You won't live as long if you just eat plants. When you first consider going vegan it can be nearly impossible to know what to believe and who to trust. However, the confusion ends today because the truth stops here. Dr. Matthew Nagra joins “The Weight Loss Champion” Chuck Carroll to talk about five of the biggest “false facts” regarding what happens to your health by taking meat and dairy off the menu. Dr. Nagra is quickly becoming one of the most trusted nutrition advocates in his home country of Canada and worldwide thanks to a strong internet following. He presents compelling and scientifically-backed arguments on the following claims: - You can't get all the nutrients you need by eating a plant-based diet. - Vegans are more likely to have brittle and broken bones. - Plant sources of protein are inferior to animal proteins. - It is hard to get enough iron without eating meat. - Soy is unhealthy and causes a man's chest to become unsightly. To that last point, wait until you hear the unexpected food that Dr. Nagra says is one of the biggest reasons men grow breast tissue. — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Matthew Nagra Twitter: https://www.twitter.com/dr.matthewnagra Instagram: https://www.instagram.com/dr.matthewnagra Facebook: https://www.facebook.com/dr.matthewnagra — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration.
Will adding lemon to your coffee really help you lose weight? We put the internet's latest health craze under the microscope! Beyond the viral claim, we discover the best foods to slim down as "The Weight Loss Champion" Chuck Carroll is joined by dietitian Karen Smith on The Exam Room podcast. It's not about overly processed food, fad diets, or gimmicks. It's about eating the foods that have been fueling us for centuries. Karen also answers questions from the Dietitian's Mailbag: - Is there such a thing as a healthy fat? - How can you eat carbs and still lose weight? - Why is it harder to keep weight off when you've lost it quickly? - What should you eat so you're not always hungry? - Many more! Plus, Chuck salutes one of the stars of Spider-Man: No Way Home who lost over 100 pounds after becoming the latest actor in Hollywood to adopt a plant-based diet! — — — 12-Week Weight Loss Program https://www.PCRM.org/WeightLossProgram — — — Donate to Help PCRM https://pcrm.org/donate — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
This is a double celebration! First, Kristie Sullivan, MPH, joins us we take a look back at how we were able to save the lives of thousands of animals over the last year—including ending deadly live animal labs for emergency medicine training at Vanderbilt University and paramedic training at the University of Washington. We also shut down lethal dog labs for veterinary training at Tuskegee University and Auburn University. In fact, the Physicians Committee is the only national group working to end “terminal” surgery labs in veterinary schools. That is why we need your support to continue our lifesaving work for both animals and humans. All donations will be matched up to $200,000 through Dec. 31. Also, “The Weight Loss Champion” Chuck Carroll is joined by Dr. Hana Kahleova who is preparing to lead a study on the effect a plant-based diet may have on people with type 1 diabetes. She shares what we know so far and how you can get involved in the research! — — — Donate to Help PCRM https://pcrm.org/donate — — — Tell Wayne State to Stop Deadly Dog Experiments https://bit.ly/SaveDogsWayneSt — — — T1 Diabetes Study Application https://bit.ly/PCRMStudyApply — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
An episode of just over 30 minutes remembering my mum who died last week, on Friday December 10th. I hadn't seen my mum for almost 15 years; it was a difficult relationship for me, but I have such a feeling of love for her and many complex, tender feelings.I know in my heart that we'll have a true, authentic, loving and warm relationship in Spirit now and that we'll be closer than we ever have been. I felt called to make this episode whilst remembering times with her when I was younger and the happy memories centred around poetry and music: A reading of 'The Love Song of J.Alfred Prufrock' by T.S.EliotMemories of 'A Bang on the Ear' by The Waterboys A reading of 'The Stolen Child' by W.B.YeatsThere are chapter markers for these too.There are articles on my blog around healingAlso the Intuitive painting workshops for women are mentioned ...................................................................................................................................................................................*Support the Show* - Please feel free to click my donate button on 'Buy me a coffee' ! Any contributions towards coffees, pencils and cat treats ...(& of course podcast/audio costs!) very gratefully received x...............................................................................................................................................................................Please see more artwork, articles and info at www.rowenascotney.com Music by Chad Crouch www.soundofpicture.com - 'Meadowland' from 'Field Report Vol. X- Powell Butte' and 'Feeding Flock'Artwork by Rowena ScotneyEpisode cover - 'The Giantess (The Guardian of the Egg)' by Leonora CarringtonPodcast cover - 'Garden Robin' - feltingSupport the show (https://www.buymeacoffee.com/rowenascotney)
The shocking death of Mr. Big on the Sex and the City reboot has many wondering how someone who exercises regularly could still have a heart attack. Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll to explain why riding a Peloton every day may not be enough to keep you heart healthy. Could proper nutrition actually be the most important factor for keeping your heart pumping in optimal fashion? Plus, Dr. Barnard answers viewer questions from The Doctor's Mailbag. - Are “healthy fats” overhyped? - How much benefit is there to eating a healthy diet just 75% of the time? - Do homemade nut-based cheeses have as much fat as brands sold in stores? - And many more! Chuck also reports on a new study comparing the mortality rates of people who eat a predominately plant-based diet and those who eat the standard American diet for some of the leading causes of death. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Diet Mortality Study https://bit.ly/LancetDietStudy — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
While Dr. Asha Subramanian was helping her patients get well, she was quietly suffering through her own health struggles. She battled endometriosis from an early age, and the debilitating pain only grew worse with time. As a young doctor, the disease had grown so bad that she was told if she didn't have children in the near future she would risk never being able to get pregnant. The issues would continue for years as traditional therapies only provided scant relief. But she discovered that she could greatly improve her condition through food and began combining a plant-based diet with modern medicine. Finally, she found relief and was thrilled to become a proud parent of a healthy daughter. Dr. Subramanian opens up about her struggle for the first time in hopes of helping others facing the same challenges. She shares her secrets for defeating endometriosis with diet! Chuck also revisits a conversation with Dr. Neal Barnard in an Exam Room Rewind where Dr. Barnard delves into the story of an endometriosis patient who was in the middle of a hysterectomy when doctors declared she had been miraculously cured. Was it an actual miracle or was it the change she made to her diet that caused the disease to vanish? Dr. Barnard also details how a diet that is heavy on meat and dairy, but light on fruits and vegetables, can cause hormonal issues and fuel endometriosis. — — — Dr. Asha Subramanian Web: https://www.diyalifestyleandwellness.com Twitter: https://twitter.com/DrAshaSub Facebook: https://www.facebook.com/diyalifestyleandwellness — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Know Your Endo Order: https://amzn.to/3m0rZQW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
How can you stop heartburn? Find out which foods may offer relief as Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. Dr. B also answers viewer questions sent to The Doctor's Mailbag: - Can vinegar help heartburn? - Do coffee and team make acid reflux worse? - Does milk relieve heartburn? - What effect do antacids have on gut health? - And many more! — — — Kinder Beauty This episode of The Exam Room podcast is sponsored by Kinder Beauty. Receive 50% off your first cruelty-free beauty and self-care box using the code EXAMROOM. Order: https://www.kinderbeauty.com — — — Dr. Will Bulsiewicz Microbiome 21: http://bit.ly/plantfedgut Fiber Fueled: https://amzn.to/2OHnU6i Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
The secret to living a long life isn't having good genes. Discover the keys to living longer and healthier with longevity expert Dan Buettner when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Dan delves into the diets of communities known as Blue Zones where people are living longer than anywhere else in the world. One thing they largely have in common? Eating a predominately plant-based diet. Could doing the same be your ticket to a long life, too? Dan has laid out the strategies to do just that in his book The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life. — — — Blue Zones Challenge Order: https://amzn.to/3DjVqDw — — — Meat Disease Rate Study https://bit.ly/MeatDisRateStudy — — — Dan Buettner Instagram: https://www.instagram.com/danbuettner Facebook: https://www.facebook.com/thedanbuettner Twitter: https://twitter.com/thedanbuettner — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Did you know that people with high blood pressure can often experience dramatic improvement by eating certain foods? Dr. Neal Barnard reveals the best foods to lower high blood pressure when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Plus, they discuss the foods to avoid when treating hypertension, whether high blood pressure can be genetically driven, how big of a role table salt plays, and whether foods marketed as healthy can still contribute to elevated blood pressure. Dr. Barnard also discusses the Omicron variant of the coronavirus and how it may be possible that a plant based diet could reduce the risk of becoming severely infected. Chuck has details on a study about a special juice that is being shown to reduce inflammation. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Hear from two men who have redefined what it means to be diagnosed with diabetes! Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1 diabetes and eat more fruit in a day than the average person eats in a week. How could that be? The co-founders of Mastering Diabetes join "The Weight Loss Champion" Chuck Carroll on this special episode of The Exam Room podcast in honor of National Diabetes Month. Cyrus and Robby answer questions sent in to the Doctor's Mailbag that offer hope to the millions of people living with all forms of diabetes worldwide. - What are the best vegetables that help diabetes? - How many carbs should someone with diabetes eat? - Is the "a little bit won't hurt" approach actually hurting your health? - How does cholesterol affect diabetes? - Can a plant-based diet help someone who has had diabetes for 15 years or longer? - And many more! — — — Mastering Diabetes Book: https://amzn.to/2XSvSMr Website: https://www.masteringdiabetes.org — — — Cyrus Khambatta, PhD Twitter: https://www.twitter.com/CyrusKPhD Instagram: https://www.instagram.com/mangomannutrition Website: http://bit.ly/masterdib — — — Robby Barbaro, MPH Twitter: https://www.twitter.com/masteringdib Instagram: https://www.instagram.com/mindfuldiabeticrobby Facebook: http://bit.ly/masterdibFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
You're full but you can't stop eating. There's a reason why you feel uncomfortable, bloated, and on the verge of slipping into a food coma! It's your body's way of dealing with the massive meal you just ate. Dr. Vanita Rahman joins “The Weight Loss Champion” Chuck Carroll to explain how taxing it can be on your body when you go back for seconds or even thirds! Food is supposed to be energizing, but eating huge quantities of fat and sugar will leave you feeling sick and sluggish. Plus, Dr. Rahman answers questions from the Doctor's Mailbag. - What is the best way to "detox" after a massive meal? - What effect does gaining weight over the holidays have on your health? - Why does salt cause the body to swell? - Can nuts raise cholesterol? - And many more! — — — Kinder Beauty This episode of The Exam Room podcast is sponsored by Kinder Beauty. Receive 50% off your first cruelty-free beauty and self-care box using the code EXAMROOM. https://www.kinderbeauty.com — — — Dr. Vanita Rahman Simply Plant Based Cookbook: https://amzn.to/3zAu4YB Instagram: https://instagram.com/dr.vanita.rahman Twitter: https://twitter.com/DocVanita — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Television star Rosie Mercado is capturing hearts and imaginations across the globe with her compelling story, electric persona and breathtaking beauty. She was an expert Life Coach on talk show called “Face the Truth.” Produced by Dr. Phil and Jay McGraw's Stage 29 Productions, on the show Rosie dealt with conflict and provided people with a usable takeaway dished out with her no-nonsense style. A proud, bilingual Latina, Rosie is a true crossover star who also guest-hosts and is a correspondent on leading Spanish-language networks, Telemundo and Univision, as well as on the Emmy-award winning “Dr. Phil” show and “The Doctors.” In fall 2020, Rosie has two projects launching simultaneously. Her shocking story of survival and triumph will be told to a worldwide audience through the publication of her memoir, “The Girl with the Self-Esteem Issues,” in both English and Spanish by Harper One and Harper Espanol. With the same title, her podcast in partnership with the Himalaya Media Platform has both video and audio components and is released in English and Spanish. Each episode features candid discussions between Rosie and influential figures from all walks of life covering topics such as parenting, health and relationships. The journey of her 240-pound weight loss and life transformation into a prominent voice for women's empowerment went viral. Now, Rosie was named in 2019 by People en Espanol as “Top 25 Most Powerful Latin as,” Rosie is an exciting star with a universal, international appeal. JONES.SHOW is a weekly podcast featuring host Randall Kenneth Jones (author, speaker & creative communications consultant) and Susan C. Bennett (the original voice of Siri). JONES.SHOW is produced and edited by Kevin Randall Jones. Rosie Mercado Online: Twitter: https://twitter.com/MsRosieMercado Facebook: https://www.facebook.com/MsRosieMercado Instagram: https://www.instagram.com/rosiemercado Web: RosieMercado.com Follow Rosie on Clubhouse JONES.SHOW Online: Join us in the Jones.Show Lounge on Facebook. Twitter (Randy): https://twitter.com/randallkjones Instagram (Randy): https://www.instagram.com/randallkennethjones/ Facebook (Randy): https://www.facebook.com/mindzoo/ Web: RandallKennethJones.com Follow Randy on Clubhouse Twitter (Susan): https://twitter.com/SiriouslySusan Instagram (Susan): https://www.instagram.com/siriouslysusan/ Facebook (Susan): https://www.facebook.com/siriouslysusan/ Web: SusanCBennett.com Follow Susan on Clubhouse LinkedIn (Kevin): https://www.linkedin.com/in/kevin-randall-jones/ Web: KevinRandallJones.com www.Jones.Show Please support The Immokalee Foundation www.ImmokaleeFoundation.org
An episode of just over 20 mins inspired by reading some of Van Gogh's letters to his brother Theo. This became a longer episode than I thought it would be and includes ponderings on Imagist poetry, including readings of Ezra Pound, F.S.Flint, D.H Lawrence and Amy Lowell...Also considerations of line and music, nature and soul and with an added bonus of my cat Charley sneezing - many times at one point! (He was standing in a sunbeam from the window :D) I briefly mention the 'Grace & Joy Intuitive Painting workshops' and here's the Link to Meetup - for more info and to join.*Support the Show* - Please feel free to click my donate button on 'Buy me a coffee' ! Any contributions towards coffees, pencils and cat treats ...(& of course podcast/audio costs!) very gratefully received x...............................................................................................................................................................................Please see more artwork, articles and info at www.rowenascotney.com Music by Chad Crouch www.soundofpicture.com - 'Boop'Artwork by Rowena ScotneyEpisode cover - Van Gogh bluesPodcast cover - 'Garden Robin' - feltingSupport the show (https://www.buymeacoffee.com/rowenascotney)
Whether this is your first vegan Thanksgiving or you've been keeping it turkey-free for years, we can all use a little inspiration in the kitchen! Serving up some great ideas are two amazing cookbook authors who can turn any classic dish into a modern vegan masterpiece. Audrey Dunham and “The Vegan Roadie” Dustin Harder join “The Weight Loss Champion” Chuck Carroll for some great last-minute ideas that will please anyone at your table. Audrey brings a plateful of recipes from her new book, Vegan Thanksgiving Dinner and Pies, including a delectable mushroom Wellington! Then, Chuck and Dustin go down the list of favorite side dishes in all 50 states and debate how simple it would be to make them vegan! — — — PCRM Thanksgiving Recipe Book https://www.pcrm.org/thanksgiving — — — Audrey Dunham Instagram: http://instagram.com/audreydunham Twitter: https://twitter.com/audreyedunham Vegan Thanksgiving Dinners & Pies Cookbook: https://bit.ly/AudreyDunhamBooks — — — Dustin Harder Instagram: https://www.instagram.com/theveganroadie Twitter: https://twitter.com/TheVeganRoadie Epic Vegan Quick & Easy Cookbook: https://amzn.to/32mZbv8 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
The book of Leviticus is God's Words to Moses to teach the priests and people how they should live. It tells them how to offer sacrifices to the Lord, and talks about the various festivals that God wanted them to follow during the year. These were the laws which the people followed, and we refer to them as the Levitical laws. In this devotion, we are going to categorize these laws into three groups: civil law, ceremonial law, and moral law. "...you are to teach the people of Israel all the statutes that the Lord has spoken to them by Moses."Leviticus 10:11 Support the Show Please prayerfully consider supporting our ministry at https://buymeacoffee.com/donutsanddevos. Your donations will help keep our show running and improving the valuable content we can provide our wonderful audience!
What foods will help you sleep better? Discover the best and worst options for fighting insomnia when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Did you know that one out of three adults struggle to get enough sleep every night? It's an unfortunate truth, but the difference between tossing and turning for eight hours and quality rest could be what you're eating. Dr. Barnard also answers questions sent to The Doctor's Mailbag: - What is the latest you should eat at night? - When should you eat if you work overnight? - Will a vegan diet help you sleep better? - And many more! — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Being backed up is no fun! So what are the best foods that can help with constipation and get things moving again? Dr. Will Bulsiewicz reveals the best options when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room. Dr. Bulsiewicz also answers viewer questions sent to The Doctor's Mailbag: - Can protein powder cause constipation? - Can eating too much fiber make you constipated? - How does oil affect digestion? - Should a healthy poop float or sink? - And many more Plus, Dr. B shares a recipe for an incredible three-ingredient plant-based version of a Snicker's bar from his best-selling book Fiber Fueled! All you need is a couple of dates, a nut butter, and vegan chocolate chips. Chuck also reports on a study that finds seniors who eat a plant-based diet take far less medicine than those eating a traditional diet. The benefits aren't just limited to your health as the average senior pays more than $13,000 in medical expenses every year. — — — Vegan Seniors Take Less Medicine Study https://bit.ly/VeganSeniorMedStudy — — — Dr. Will Bulsiewicz Fiber Fueled: https://amzn.to/2OHnU6i 7-Day Plant-Fed Gut Challenge: http://bit.ly/plantfedgut Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
An inside look at They're Trying to Kill Us from the creators of the groundbreaking documentary. John Lewis and Keegan Kuhn join “The Weight Loss Champion” Chuck Carroll to discuss the making of the film and the systemic issues that are driving health inequality in the United States. Why are people of color more likely to die from heart disease, diabetes, and cancer if genetics aren't the reason? Through interviews with celebrities in hip-hop, medicine, sports, entertainment, and politics, John and Keegan discovered the answer. It is perhaps the most deadly threat to society that mainstream media doesn't want to talk about. PCRM will receive 50% of proceeds from the film through Nov. 17, 2021. — — — They're Trying To Kill Us https://killusfilm.com/PCRM — — — John Lewis Instagram: https://www.instagram.com/badassvegan Facebook: https://www.facebook.com/badassvegan Website: https://badassvegan.com — — — Keegan Kuhn Instagram: https://www.instagram.com/firstsparkmedia Facebook: https://www.facebook.com/keeganlkuhn — — — Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc Twitter: https://www.twitter.com/chuckcarrollwlc Facebook: https://www.facebook.com/weightlosschampion — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
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