Podcasts about you are not your diagnosis

In this week's episode entitled “Stored Emotions and Trauma Create Chronic Pain”, I spoke with Lyn Delmastro-Thomson, a talented healer and hypnotist, sought-after speaker and author of the Amazon best-seller “You Are Not Your Diagnosis.” Lyn helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and enjoy independence. Lyn has tremendous understanding and compassion for her clients because she herself struggled with a life-changing health crisis too. She is passionate about sharing the message that our bodies can heal from serious health issues… when we have the right support.Little did I know before interviewing Lyn that she also, like myself has studied The BodyTalk system, which was a nice surprise.I really enjoyed this interview with Lyn and one I am sure you will enjoy too!We discussed:2:30Lyn's journey into stored emotions and trauma 26:10You need to heal emotional trauma to heal chronic pain39:53The role of unresolved trauma in physical pain49:25Talking Therapies to overcome emotional trauma 56:15The subconscious minds role in clearing traumaYou can find Lyn @:https://heartfirehealingllc.com/ https://www.instagram.com/heartfirehealing/Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this episode we are speaking with Energy Healer and Hypnotist, Lyn Delmastro-Thomson.  Lyn is a certified hypnotist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. In this episode we discuss: 1) Lyn shares her experience of being misdiagnosed with leukemia when she was 25. She had to learn to own her power and choices in her healing journey. After continually declining in health yet being told by doctors that the treatment was working and not being given any answers, she had to take her health into her own hands. 2) Lyn learned the power of what she thinks and believes has a HUGE impact on her health and well-being and I have to choose to work with her mind to create health. Connect with Lyn Email: lyn@heartfirehealingllc.com Instagram: https://www.instagram.com/heartfirehealing/ Facebook: https://www.facebook.com/ldelmastro Website: www.heartfirehealingllc.com More info on Lyn's 6 month program - "Unleash Your Healing Potential" https://heartfirehealingllc.com/wellness-support/ Relief: For Women with Autoimmune Disease or Chronic Pain Conditions: https://heartfirehealingllc.com/relief/?fbclid=IwAR2LBoKYXCKAoso82lXEeNIHJrG0ViZrWQz6cH8MkJ6W10ocOwsKxLK0LyU 1-1 hypnosis support for healing: https://heartfirehealingllc.com/hypnosis/ Free gift is my "I am healthy and resilient" guided hypnosis audio: https://heartfirehealingllc.com/healthy-and-resilient-hypnosis/   Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others  

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, explores the profound impact of our thoughts and the importance of recognizing our true identity beyond societal labels. Jayne shares her insights as a homeopath, where she discovered the power of holistic healing and the individual expression of pain. Discover how understanding our unique experiences of pain can lead to profound healing and growth. Learn practical strategies for listening to your body's messages and uncovering the underlying causes of discomfort. This episode will empower you to embrace a holistic approach to health and reclaim your true identity beyond any limiting labels. Episode Highlights: The power of thoughts in shaping our reality Embracing a holistic approach to health and well-being Understanding the individual expression of pain Uncovering the fields of epigenetics and the mind-body connection Exploring the transformative insights shared in "You Are Not Your Diagnosis" Practical strategies for listening to your body's messages Reclaiming personal power and becoming the hero of your health journey #JayneMarquis #MidLifeCrisis #Empowerment #Mindfulness #Manifestation #Subconscious #SubconsciousBeliefs #MindBody #mindbodysoul #Mindfulness #Success #Flow #Effortless #Abundance #Ease For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  - - My Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

About  Lyn Delmastro-Thomson Lyn Delmastro-Thomson is a certified hypnotist, energy healer, and entrepreneur for the past 13 years. Lyn's clients call her “gentle and calm.”  They say working with Lyn is “like being with a friend who cares.” Many clients say she's given them their lives back. She is a talented healer and hypnotist and the owner of Heart Fire Healing, a 12 year old company. Lyn is a sought-after speaker and author of the Amazon best-seller “You Are Not Your Diagnosis.” Lyn helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and are independent. Lyn has tremendous understanding and compassion for her clients because she has struggled with a life-changing health crisis too. She is passionate about sharing the message that our bodies can heal from serious health issues… when we have the right support.   What We Discuss In This Episode Lyn shares a little about her journey:  After being misdiagnosed with leukemia at the age of 25, she became passionate about sharing her message. Lyn believes that a chronic illness diagnosis doesn't have to be a life sentence. Lyn works with women with chronic health symptoms who want more energy so they have peace of mind, live a meaningful life, and be independent.  Exploring the role of the mind (especially the subconscious) and our beliefs and how they can block/sabotage healing. How to get the mind on board and work with your healing Also speaking about what are BodyTalk and Body Intuitive and how can they help heal autoimmune disease, hormonal issues, trauma and more.  Why is it important to address our mind and our beliefs as part of the healing process?  Why is hypnosis such a powerful way to address the subconscious mind?  What is hypnosis like? Are you under someone else's control when hypnotized?  During what period of life were most of our beliefs formed?  Are there other ways to work with our minds and beliefs that don't require hypnosis?  What do you think has contributed to such a rise in autoimmune diseases and other chronic conditions in the past several decades?   Free Resource From Lyn Delmastro-Thomson: 3 Simple Ways to Stop Your Mind from Sabotaging Your Healing: https://heartfirehealingllc.com/stop-mind-sabotage/      Connect With Lyn Delmastro-Thomson: Website: https://heartfirehealingllc.com/ Facebook: https://www.facebook.com/ldelmastro Instagram: https://www.instagram.com/heartfirehealing/ Podcast: https://podcasts.apple.com/us/podcast/unleash-your-healing-potential/id1477894875 FB group:  https://www.facebook.com/groups/womentakingchargeoftheirhealth2022   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   FREE RESOURCES FROM LYNNE WADSWORTH: How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5  Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

The mind-body connection is an extremely important part of the human experience. Within holistic healing, treating the underlying issues rather than just focusing on the symptoms is the key factor in the comprehensive approach to helping a person feel whole again. That is where my guest, Lyn Delmastro-Thomson, comes in. Lyn is a certified hypnotherapist and a mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications, as well as increase their energy and stamina. Please support what he does by visiting his website https://heartfirehealingllc.com/schedule-a-discovery-call-consultation/ This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.” Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order! This show is owned and produced under Relatively Normal LLC, control #22174610. Guest are found through podmatch.com and recorded through riverside.fm. --- Send in a voice message: https://anchor.fm/marc-paisant7/message Support this podcast: https://anchor.fm/marc-paisant7/support

Lyn was misdiagnosed with leukemia at the age of 25 years old. This diagnosis was the catalyst that propelled her self healing journey. Lyn spent years working on her physical, spiritual and emotional well being. In doing so, she realized her calling which was to help other women overcome these challenges. Lyn is a certified hypnotist and energy healer, using the healing systems of Body Talk and Body Intuitive as well as holding a Master's Degree in Somatic Psychology. She is a speaker and author of the Amazon best seller, You Are Not Your Diagnosis. I met Lyn through Facebook and a quick connection was developed as we both have been gaslit by the medical community and we are both in the healing arts. Lyn has created a Facebook group for women, Sisters on the Journey to More Vibrant Health where inspires, teaches and supports women on their healing journeys. You can't find Lyn on Instagram @heartfirehealing, through her website www.heartfirehealingllc.com and of course through her Facebook group, Sisters on the Journey to More Vibrant Health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lyn Delmastro-Thomson is a certified hypnotist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki.   After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur.   Learn more about Lyn by visiting her website: www.heartfirehealingllc.com   Free gift - "Becoming My Healthiest Self" guided hypnosis recording: https://heartfirehealingllc.com/wash-away-stress-hypnosis-2022-summit/   Instagram: www.instagram.com/heartfirehealing/ FB community for women: www.facebook.com/groups/womentakingchargeoftheirhealth2022   Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health   Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

"Lyn Delmastro-Thomson is a certified hypnotherapist and a mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis, yn holds a master's in somatic psychology and has completed addiotna speciaed training in biofeedback, therapeutic yoga, and Reiki.After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur.Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications,  as well as increase their energy and stamina. " Learn more about Lyn at :https://heartfirehealingllc.com/schedule-a-discovery-call-consultation/ Welcome to today's show! Take a moment to like and subscribe to our show. Get ready for topics of Faith, Family, Freedom , Finance, and Fun! It is time to live A Brodacious Life! We invite you to subscribe to our show on the platform of your choice. Find us on Instagram at @ABrodaciousLife and online at ABrodaciousLife.com. The show may be over, but your journey now begins! See you next week.

Lyn Delmastro-Thomson is a certified hypnotherapist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology. Lyn is passionate about helping people to understand that while we have been taught to believe that we don't have that much control over our health and that we are victims of our genes, we actually have much more control over our health than the old paradigms lead us to believe. The choices we make in our lives, from the food we eat, to how we handle stress, to whether we exercise, to the thoughts we think, are much more powerful influences on our health than our genes are. Lyn helps her clients become empowered to make better choices for their health, as well as to create the conditions for their bodies to do what they know how to do-- to heal. If you are curious about the power of hypnosis for your healing, download Lyn's free gift, the "I Am Healthy and Resilient" hypnosis audio here: https://heartfirehealingllc.com/healthy-and-resilient-hypnosis/ --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

Did you know symptoms like pain or digestive issues or emotional ones like anxiety and depression are actually intelligent communications from the body? Join me and my guest, Lyn Delmastro-Thomson, to learn more about our body's own wisdom and natural healing capacity. ⏰  7:27 How does the body talk to us? ⏰  10:15 Participate in a simple intuitive practice to help you listen to your body ⏰  16:38 The role of unprocessed emotions in the symptoms we experience ⏰  19:28 How subconscious beliefs affect the physical body and chronic conditions ⏰  21:00 Self-help techniques for reprogramming the subconscious mind ⏰  24:12 How knowing our emotional triggers can help us heal ⏰  26:07 Using NLP (neuro-linguistic programming) pattern interrupts to reprogram the mind ⏰  30:03 The ONE thing you can do today to upgrade your health Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Lyn's Bio: Lyn Delmastro-Thomson is a certified hypnotherapist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki.   Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications, as well as increase their energy and stamina.  Lyn's gift and link: Have you ever had a physical symptom that seemed to come out of the blue and you have no idea what caused it? Or maybe the same pain keeps coming back no matter what you try? Our bodies are always "talking" to us but most of us have not a clue of what they are saying. They might as well be speaking Japanese or some other language that we don't speak. It can feel frustrating, overwhelming, and confusing! And like it is constantly derailing your day... or your week. But there's hope! In Lyn's free guide, she will teach you 3 simple steps to stop feeling frustrated by your symptoms and to finally understand what your body is saying! Once you start to learn these tools, you can start to shift your pain and symptoms and start feeling good in your body again! https://heartfirehealingllc.com/stop-feeling-frustrated-by-your-symptoms/  Connect with Lyn: Website: https://heartfirehealingllc.com/  Facebook: https://www.facebook.com/heartfirehealingpdx/ Instagram: https://www.instagram.com/heartfirehealing/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://go.janehoganhealth.com/audiobundle  Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

What are "silent" genes vs "activated" genes? What do genes and a cookbook have in common?  In today's episode, you're going to learn the answer to both of those questions and also why today's guest, Lyn, believes that our genes are not our destiny.  And, it's not just a belief! Lyn Delmastro-Thomson is an mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive, and now even hypnosis! She has spent a lot of time studying epigenetics (which you'll learn more about in this episode). She is also the author of the Amazon Best Seller, You Are Not Your Diagnosis.  This is actually Lyns Third time being a guest on Ambers podcast and she's an all time listener favorite! So, we're sure you're gonna love this episode and you'll come away with some great tips to help you not only survive, but also thrive  in these crazy times and beyond.  Lyn has all kinds of free resources on her website and social media (links below). Make sure to check them out after you're done listening.  Follow Lyn on Instagram: heartfirehealing And, on Facebook: heartfirehealingpdx

Lyn Delmastro-Thomson holds a master's degree in somatic (mind-body) psychology and is a certified hypnotherapist and energy healer, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis.  After being misdiagnosed with leukaemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing.    In Lyn's words:  "Hearing the words “you have leukaemia” were life-changing. I went from seeing myself as a 25-year-old grad student to seeing myself as someone battling cancer in a matter of moments. After recovering from the initial shock, I tried to resume living my life but I didn't get better-- and instead, I got worse. I began to ask questions about my care, as well as to explore other healing approaches. Through the process, I learned that my body had been “talking” to me for several years before this diagnosis and just how important it is to listen to our bodies." 3 top tips for my audience: 1. When you are experiencing physical symptoms, start getting curious about what your body is telling you. Start having a discussion with your body like you would with a friend. 2. The more you suppress symptoms rather than trying to resolve them at the root, often the louder your body will get. Get help to figure out the root causes if you are struggling. 3. Don't feel uncomfortable asking for a second (or third) opinion if you are dealing with health issues @heartfirehealing for IG www.heartfirehealingllc.com #yourbodyistalking #bodytalk #youhealyou #medicalmisdiagnosis #healchronicillness               

Warning - this episode contains explicit language. How wonderful it is when you meet someone new and immediately feel comfortable, at ease, and the conversation just flows! This is exactly what Glenn and I experienced in our latest episode with the delightful, thoughtful, questioning, and "super easy and fun to hang out with" Holly McCorriston. Holly's response of "I am a channel through which Universal energy expresses itself" was the jumping off point for an expansive, engaging, and enriching conversation on love, intuition, Knowing (with a capital "K"), critical thinking, and how broken down systems make it challenging for receivers and givers to support and feel supported. A former pharmacist, Holly spoke about how she used to be one of those "experts in the white lab coat." Over time, she discovered that the she had so much more to offer than what she was able to do as a pharmacist, so eventually gave up her licence, following her intuition to become a transformational coach to women on their journeys of self-discovery and empowerment. We talked about being scared to speak, tuning into what feels good vs. what doesn't, self-awareness, self-responsibility, solutions, support, gratitude, being in transition, impending motherhood, binary thinking, holding space for ourselves and others, breathing, and turning attention within rather than always looking outside ourselves for guidance. This, and so much more...! Plus, there's the super fun Rapid Fire Question Round at the end! A new episode posted at least twice a month! Background Illustration - sakkmesterke@123rf.com Music - Vasco Lourenco@123rf.com To learn more about and get in touch with Holly, follow her on Instagram: https://www.instagram.com/holly.mccorriston/ . Or check out her website: https://www.hollymccorriston.com/ . Join Lesia's Soul Excavation community at https://www.lesiakohut.com . Join Lesia's Soul Excavator Facebook page at https://www.facebook.com/LesiaKohutSE . Thanks for watching! Thank you for subscribing! Thank you for your time and presence! Now go ahead and post a comment below! And let us know, who do you think you are. . . ? With Infinite Love & Gratitude, Lesia

Lyn Delmastro-Thomson is an mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications, as well as increase their energy and stamina. https://heartfirehealingllc.com/about/

Lyn Delmastro-Thomson is an mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. Through her one-on-one work with clients over the past ten years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications, as well as increase their energy and stamina. https://heartfirehealingllc.com/about/

Ep#074  Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.One of my favorite quotes is by internationally known mind body medicine authority, Jon Kabat Zinn:  "No one can listen to your body for you, to grow and heal you have to take responsibility for listening to it yourself.”  Today's guest shares her compelling healing journey of learning this life changing truth.  Lyn Del Mastro Thomson is a holistic practitioner with training in somatic psychology, Body Talk Energy Medicine, Therapeutic Yoga and Hypnotherapy.  She is a best selling amazon author of the book,  “You Are Not Your Diagnosis” offering people suffering  with chronic health conditions hope, understanding and strategies to step into a whole new level of empowerment in their own healing journey. Visit Her Website: https://heartfirehealingllc.comBuy Her Book:  You Are Not Your DiagnosisListen to Her Podcast: https://heartfirehealingllc.com/yanyd-podcast/Special Introductory Body Talk Session: https://heartfirehealingllc.com/schedule-a-discovery-call-consultation/Join Her Free Program:  Sleep More Soundly Challenge Starts Oct. 11th 

In this week's riveting episode of The Autoimmune Simplified Podcast we sit down with Lyn Delmastro-Thomson to discuss her journey to wellness which includes a horrific misdiagnosis of leukemia, painful procedures and serious side effects.   After being let down terribly by Western medicine, Lyn became passionate about finding real solutions rather than simply managing symptoms through medication.    Lyn is a firm believer that chronic illness can be healed when we learn how to listen to the messages our bodies are sending and what it's trying to tell us. By understanding the story behind our symptoms and creating energetic rebalancing support, deep healing can begin from the root.    …….   About Lyn Delmastro-Thomson, MA, CBP: Lyn Delmastro-Thomson is a mind-body medicine practitioner using the healing systems of BodyTalk and Body Intuitive in her practice. She is also a speaker and author of the Amazon Best Seller, “You Are Not Your Diagnosis.” Lyn holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki.   Connect with Lyn: Facebook: https://www.facebook.com/heartfirehealingpdx Instagram: https://www.instagram.com/heartfirehealing/ Website: https://heartfirehealingllc.com/   Special Offers: Free Guide: Stop Feeling Frustrated by Your symptoms https://heartfirehealingllc.com/stop-feeling-frustrated-by-your-symptoms/   Discounted Introductory Session with Lyn For Just $97 (note spaces are limited each month): https://app.squarespacescheduling.com/schedule.php?owner=22343850&appointmentType=23375853

A 2019 BMJ Quality & Safety Report found that over 12 million adults who seek outpatient medical care receive a misdiagnosis, or 1 out of 20 adult patients. Ambers  guest Lyn Delmastro-Thomson is a mind-body medicine practitioner, author of the Amazon Best Seller, "You Are Not Your Diagnosis"; and the unfortunate recipient of a major medical misdiagnosis.  Lyn was misdiagnosed with leukemia at the age of 25, and while struggling to get doctors to listen to her, she was also hit with the tragedy of losing a loved one. This series of events inevitably changed her as a person, and put her on a career path to helping others on their own healing journey.   She shares how she dealt with all of it, and how her traumatic experiences showed her her own resilience, the resilience of her body, and just bodies in general.  Her passion is helping others live healthier happier lives, and inspiring them to make sound medical choices. The message she want's everyone to hear, is that just because a doctor has said an illness is "chronic" or "incurable"; doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. No matter what you're going through right now, get ready to be inspired and empowered to make changes and to become an advocate for your own health and life.  **************** This last year living with all the social unrest, and pandemic stuff has felt extra stressful and overwhelming sometimes. And, stress not only feels bad but can also weaken your immune system.  If you're struggling, visit Lyns website HeartFirehealingLLC.com to get her FREE Inner Peace guided meditation.  While there you can also find links to Lyns digital courses, group programs and one-one work to help you with anxiety, pain, emotional triggers, trauma and even weight loss.  Purchase her book, You Are Not Your Diagnosis on Amazon HERE.  Connect with Lyn on her website or through HealingWaze.com at https://healingwaze.com/practitioners/heart-fire-healing/  

In this episode, we're joined by Lyn Delmastro-Thomson. Lyn is an energy medicine practitioner, speaker, and author of You Are Not Your Diagnosis. She holds a master’s degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. As someone who herself was misdiagnosed with leukemia at the age of 25, Lyn is passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable," doesn't mean that it has to be a life-sentence and that Western Medicine isn't the only approach to healing. Through her one-on-one work with clients over the past eight years, Lyn has helped hundreds of women to reclaim their lives and their health after a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications and increase their energy and stamina. In this episode, we explore: listening to your body how trauma manifests in the body alternative healing approaches body talk body intuitive and loads more. Mentioned in this episode: Lyn's podcast - Heart Fire Healing You can connect with Lyn via Facebook, Instagram or via her website Follow our host Hannah @hannah.stainer on Instagram or on twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing. If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

Join Tasha Simms as she speaks with Lyn Delmastro-Thomson, a Certified BodyTalk Practitioner, Body Intuitive Practitioner, speaker, and author of the Amazon Best Seller, You Are Not Your Diagnosis. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has […] The post What Being Misdiagnosed With Leukemia Taught Me About Listening to My Body – with Lyn Delmastro-Thomson appeared first on Conscious Living Radio.

http://www.mygroundswell.com Do you ever wish you could just feel better? In this episode of Important Work, we welcome Lyn Delmastro-Thomson, host and author of “You Are NOT Your Diagnosis,” and founder of Fire Heart Feeling. Lyn Delmastro-Thomson shares her journey of misdiagnosis at age 25 and how it led her to her own important work.

Entire show notes? Visit mysevenchakras.com/334 Guest bio: Lyn Delmastro-Thomson is a Certified BodyTalk Practitioner, speaker, and author of the Amazon Best Seller, You Are Not Your Diagnosis. After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. To receive Lyn Delmastro-Thomson's Free gift, visit https://heartfirehealingllc.com/chakras My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial. Click here to claim your free credit Join the wait list for our latest monthly mentorship program, Action Tribe - Inner Circle: mysevenchakras.com/waitlist Claim your free Chakra healing training: https://www.chakrasprint.com/intro Learn more about AJ (Aditya) - www.mysevenchakras.com/learnmore Donate to our cause (You'll receive a special shout out in our group!) - www.mysevenchakras.com/support Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Instagram| Join our Facebook Tribe

Get a FREE copy of my Stem Cell Book -> https://dre.show/book Summary Lyn Delmastro-Thomson is a certified BodyTalk Practitioner, speaker and author of the book You Are Not Your Diagnosis. In this episode we talk about her misdiagnosis, medical arrogance, her book and her newfound career in healing. Actionable Steps Work on your mindset. Detach yourself from your diagnosis. Support your body to heal by looking at nutritional guidance, physical activity, etc. Do as much as you can, as best as you can. Complete Show Notes

What we're talking about in this episode How to open the door for healing when you feel stuck in a chronic situation The profound powerful benefits of shifting your mindset about your health What you can do to shift your identity around your diagnosis Listening to your own inner wisdom and finding what works for your body Why being curious is one of the most powerful things you can do   Episode Summary Lyn Delmastro-Thomson was given the devastating misdiagnosis of Leukemia at age 25. It took Lyn years to find the real root cause of her issues, and she struggled with linking her chronic illness to her identity. Today Lyn works to help empower others to find a different path with her book, You Are Not Your Diagnosis.  Just because your doctor has said your illness is chronic or incurable, it does not mean it has to be a life sentence. Lyn explains how you can use your mindset and other holistic remedies to find what works best for your body and find true healing instead of symptom management. If you are looking for a wake-up call to start listening to your body and stop ignoring the path you should be on, this episode is it. Lyn is living proof of the power of mindset when it comes to your healing journey and is here to inspire you to find the good in your body and help it grow.  Are you ready to stop linking your chronic illness to your identity? Share what you found most inspiring about Lyn’s story in the comments on the episode page.   Quotes “Even in the midst of the incorrect diagnosis, I started to explore other options because I was just like, nobody here is listening to me, I’m not feeling better, and there have to be other things that I can do to help myself.” (13:06) “How do you even talk about a health condition without saying ‘I have this’? It becomes a whole long sentence to just say ‘I am currently living with this, but I believe my body can heal’. Sometimes I say it that way because I actually cringe every time I say I have this diagnosis.” (20:00) “Yes, I might be currently living with this health challenge, but I am still all the things I was before, I am still all of those other identities.” (21:40) “I needed that illness to wake me up, but yet I wouldn't say I should feel ashamed of that. I was like that's just what needed to happen for me to finally get the message through my thick skull.” (27:45)   Resources Mentioned Get Your 2 Free Chapters Here Heart Fire Healing Website Follow Heart Fire Healing on Facebook | Instagram You Are Not Your Diagnosis by Lyn Delmastro-Thomson Episode #110 with Terry Wahls Get the Essential Oils Hormone Solution Here Follow Dr. Mariza’s Virtual Book Club on Facebook | Instagram   Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Guest: Lyn Delmastro-Thomson Lyn Delmastro-Thomson is a Certified BodyTalk Practitioner, speaker, and author of the Amazon Best Seller, You Are Not Your Diagnosis. She holds a master’s degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki.  After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable" doesn't mean that it has to be a life sentence, and that western medicine isn't the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur. Through her one-on-one work with clients over the past eight years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications, as well as increase their energy and stamina. Website: https://heartfirehealingllc.com/

What if we have more control over our health and healing than we realize? What if the innate intelligence of our bodies are beyond what we always believed? What if the health system focused more on the root of the disease rather than symptoms? What if a diagnosis wasn't a sentence given to us of what we'll have to deal with the rest of our lives? These are some of the questions that come up in my conversation with Lyn Delmastro-Thomson. A BodyTalk practitioner and author of the book "You Are Not Your Diagnosis." She shares her story of how a misdiagnosis led her down the path of discovering alternative ways of healing and realizing just how much of a say she had in the health of her body. We get into topics like: -The influence of the mind on the body -The ways we turn a diagnosis or disease into our identity -Epigenetics (the external environments effects on gene expression) -Some of the flaws in current Western Medicine The diseases we have tell a deeper story of what's going on inside of us and I think these types of stories like Lyn's along with many others are really important to opening up our understanding around healing/health. If you're interested in working with Lyn with her BodyTalk practice or want to check out more of the work she's doing you can find her website at: https://heartfirehealingllc.com/ Connect with her on social media: https://www.facebook.com/heartfirehealingpdx/ https://www.instagram.com/heartfirehealing/

You Are Not Your DiagnosisAired Tuesday, 16 April 2019, 2:00 PM ETImagine one day being a healthy 25-year-old and suddenly being misdiagnosed with leukemia. Learn how Lyn Delmastro-Thomson believes being misdiagnosed with leukemia was one of the best things that could have happened to her and how it inspired her message and mission, “You are not your diagnosis.”About the Guest: Lyn Delmastro-ThomsonLyn Delmastro-Thomson is a Certified BodyTalk Practitioner, speaker, and author of the Amazon Best Seller, You Are Not Your Diagnosis. She holds a master’s degree in somatic psychology and has completed additional training in biofeedback, therapeutic yoga, and Reiki.After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing with the world her message that just because a doctor has said an illness is “chronic” or “incurable” doesn’t mean that it has to be a life sentence, and that western medicine isn’t the only approach to healing. When we explore other holistic options, true healing, rather than symptom management, can occur.Through her one-on-one work with clients over the past eight years, Lyn has helped hundreds of women reclaim their lives and health after receiving a life-changing health diagnosis, as well as helping many other women take charge of their health BEFORE chronic illness strikes.Website: http://bodytalkportland.comFacebook: http://www.facebook.com/heartfirehealingpdxPinterest: https://www.pinterest.com/heartfirehealing/

In this episode you will learn three main things: • Why transforming your mindset from helpless to hero is crucial to your Lyme Journey • How much time does it really take to adjust to having a chronic condition • Non-meditation techniques to help you reconnect with your body Lyn works as a certified BodyTalk practitioner at her Heart Fire Healing practice. In her new book “You Are Not Your Diagnosis” she tells the story of her chronic illness, misdiagnosis, and how she became empowered to take control of her healing journey.

“I was taking this medication, very expensive and had some not so fun side effects, pretty much a lot of nausea all the time.” -Lyn Delmastro-Thompson After a misdiagnosis of Leukemia, this special guest shares her scary and frustrating experience that led her to being committed to natural health and ultimately helping others. In this episode of Total Wellness Radio, Dan interviews Certififed BodyTalk Practitioner and Amazon Best Selling Author of “You Are Not Your Diagnosis,” Lyn Delmastro-Thompson. Buy Lyn's new book, You Are Not Your Diagnosis, on Amazon! Website: www.bodytalkportland.com Facebook: https://facebook.com/heartfirehealingpdx

On this week's episode of Tea Time with Tajuana, Tajuana sits down with BodyTalk Practitioner, author and BodyTalk Access Trainer Lyn Delmastro Thomson. Misdiagnosed with Leukemia at the age of 25 How she discovered holistic healing What was the meaning behind her book What BodyTalk is and How exactly our bodies are talking to us, the ways to listen and what to do You Are Not Your Diagnosis - https://www.amazon.com/You-Are-Not-Your-Diagnosis/dp/1981777725 Lyn on IG - @heartfirehealing Lyn's website - https://bodytalkportland.com/  

This episode is filled with mastery and advocacy for not only your health but living your BEST life. Not to be missed! SO many nuggets and Lyn has a powerful story to share with all of you! Make sure to visit her website for her upcoming free webinar as well as her free gifts and for sure grab a copy of her book! Lyn Delmastro-Thomson is a Certified BodyTalk Practitioner, speaker, and author of You Are Not Your Diagnosis. She holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki. As someone who herself was mis-diagnosed with leukemia at the age of 25, Lyn is passionate about sharing with the world her message that just because a doctor has said an illness is "chronic" or "incurable," doesn't mean that it has to be a life-sentence and that Western Medicine isn't the only approach to healing. Through her one-on-one work with clients over the past eight years, Lyn has helped hundreds of women to reclaim their lives and their health after a life-changing health diagnosis. Many of her clients have been able to decrease or eliminate certain prescription medications and increase their energy and stamina. **Links:** Website (for free webinar and free guide and all other amazing info): www.bodytalkportland.com Facebook: www.facebook.com/heartfirehealingpdx

Lyn's Book: You Are Not Your Diagnosis https://amzn.to/2nyXyTh Lyn's website: https://bodytalkportland.com   BodyTalk Access http://learntruehealth.com/bodytalk-access BodyTalk Access is such a fantastic tool that everyone should learn. Through BodyTalk Access, you’d be able to be more present and aware of what’s going on in your body. And Lyn Delmastro-Thomson is the perfect guest to talk about BodyTalk Access and the techniques behind BodyTalk Access, in this episode. Personal Journey Like many other experts who have taken control of their health and shifted away from healing treatments through medication, Lyn Delmastro-Thomson’s journey towards true health began when she was pursuing her academic degree. From college, Lyn Delmastro-Thomson went on to graduate school. She initially thought she wanted to be in the world of academia as a Professor of History. Looking back, she realized it was because she was scared to be a grown-up. By the time she got into her graduate program, it felt like a mismatch but went on to pursue studies for three years. The Misdiagnosis At 25 years old, Lyn Delmastro-Thomson was supposed to have elective surgery during the summer of 2004. But the night before surgery, her doctor called and reported that her pre-op bloodwork showed abnormalities. Postponing the surgery, Lyn Delmastro-Thomson was instructed to see a primary doctor who diagnosed her with leukemia.  She was fearful and overwhelmed with the news. Things took a drastic turn when two years later, Lyn Delmastro-Thomson found out it was a misdiagnosis. However, by that time, Lyn Delmastro-Thomson had already been taking medication wherein she was given a pill to target whatever the genetic abnormality was. And one of the side effects of the pill was nausea.  Taking Control Because nobody listened to her, Lyn Delmastro-Thomson began to emerge from the dark cloud that hung over her.  As a result, she began to seek alternative ways of healing her body. Lyn Delmastro-Thomson got a different primary doctor outside the student health clinic. This what when the new doctor said she was misdiagnosed with leukemia. It wasn’t long before Lyn Delmastro-Thomson filed a medical malpractice case against her previous doctor. But it didn’t end the way she liked it. Nevertheless, she didn’t regret filing a case because all she wanted was to hold the doctor accountable for his actions. As for her new diagnosis, Lyn Delmastro-Thomson’s new doctor reported that she had a different type of blood disorder. Her body was making too many different cells in the blood. This includes platelets, white cells, and blood cells. Coping With Depression When Lyn Delmastro-Thomson was trying to recover her health, she returned to getting weekly biofeedback sessions. According to her, it was something she was exposed to at the age of 12 when horrific migraines took over her life. To heal, Lyn Delmastro-Thomson began attending a “yoga for healing” class at a local studio in Santa Barbara. She used therapy to help her process grief, fear and overwhelming especially since it was around this time that her best friend suddenly passed away the following year. Lyn Delmastro-Thomson realized life is short. She realized she could no longer pursue something that brought her no joy. So she quit her program and got a job while trying to figure things out. She recalls that it was during one of her my weekly biofeedback sessions, that she realized what she wanted to do. She saw herself learning the approach and eventually helping others. Because of that. She found herself enjoying yoga for healing class more, and became excited to train to teach therapeutic yoga as well. “After I got over depression, I realized I was just terrified. Because I didn’t know how to process any of the things that happened for the past year and a half,” said Lyn Delmastro-Thomson. “It felt everything in my life was falling apart. At one point I wanted to die, but I realized I didn’t want to die.” She adds, “I didn’t know how to handle everything because I had no tools to process it. Part of it is going to a therapist and talking to them about how I was healing. I was fortunate to have a therapist who introduced yoga for healing.” Benefits Of Yoga According to Lyn Delmastro-Thomson yoga helped her find things that felt positive and good. Her yoga teacher worked a lot with people with cancer. That’s why her focus was on assisting people to find ease and comfort in their body. “One of the breakthroughs for me was when I was in a biofeedback session. I saw myself as the practitioner and doing this with somebody else. I see the same way about yoga because I found it beneficial for myself and eventually my clients,” said Lyn Delmastro-Thomson.  Pivotal Year Lyn Delmastro-Thomson says 2007 was a pivotal year. She stepped out of the graduate program, had a job and had help insurance. Then she decided to take up a psychology program, where she studied for two years to get her Masters’ degree. Ultimately, Lyn Delmastro-Thomson learned a lot from the program.  It was primarily about honoring the fact that there is an interconnection between the body and the mind. Plus, it also got she intrigued with the concept of combining dance and therapy. When Lyn Delmastro-Thomson started practicing, she encountered something called BodyTalk Access at a networking event. It was through a woman who was a practitioner. Lyn Delmastro-Thomson remembered her a year later when she developed a pain on her left knee. Despite trying Holistic approaches, nothing worked.  Until Lyn Delmastro-Thomson got in touch with the woman who quickly got the root of what was going on. “She facilitated something which was active memory techniques. It helps the brain process and dissociates whatever trauma and emotion are blocked from that experience,” said Lyn Delmastro-Thomson. BodyTalk Access According to Lyn Delmastro-Thomson, BodyTalk Access is created by Dr. John Veltheim who is from Australia. Dr. John Veltheim is a chiropractor, acupuncturist, philosopher, Reiki Master, lecturer, and teacher. It was in the 90’s when Dr. John Veltheim first developed BodyTalk Access. Like Lyn Delmastro-Thomson, he developed the program in an attempt to resolve his health issues. Dr. John Veltheim eventually found a simple technique to correct his condition.  Because of this breakthrough, he improved it and started training instructors so the system could be taught to people who needed to be treated. Listening To Your Body Lyn Delmastro-Thomson says that to understand your body, it entails listening to anything from the immune system, allergy and energetic part of your body. And her role is helping clients understand the situation. “The body is telling its story to the practitioner, and then I’m sharing that story. This is what your body is communicating to me about why you’re having these particular issues. It’s a layer by layer process,” said Lyn Delmastro-Thomson. Client’s Progress Lyn Delmastro-Thomson says that the end point of her program depends on her clients. Because each person is different, and the program is customized, it isn’t possible to achieve results within the same time frame. “Personally, this was my health care. Even if I’m not working on some big issue, I would need some maintenance like occasional acupuncture or massage,” said Lyn Delmastro-Thomson. She adds, “I typically work with clients for six months to a year. This applies to most of my clients with chronic illness or autoimmune disease. I speak to people twice a month since it is a period for integration between sessions of the body.” You Are Not Your Diagnosis Lyn Delmastro-Thomson’s book You Are Not Your Diagnosis is a memoir of what she went through.  It also contains tips on being cautious about what language we use because our words are powerful. “It’s like you’re claiming ownership. There are tips on how to talk about chronic illness or chronic diagnosis without reinforcing it into your reality with the words that you use,” said Lyn Delmastro-Thomson. Aside from that, the book also contains strategies for people to implement, to take control of their health and heal without band-aids or pills. Her book is an excellent resource for people trying to recover. She cites another excellent book, The Biology of Belief by Bruce Lipton.  The book will help you understand the importance of positive thinking, so you can truly heal. BodyTalk Access Class For those who are in the Portland, Oregon area, you’re in for a treat! Because on September 14, Lyn Delmastro-Thomson is conducting a self-care protocol from 9 am to 5 pm. The protocol is pretty simple. It only takes around ten minutes a day and involves five techniques. First is the Cortices, which is a Brain-Balancing Technique. It is followed by Switching or Stress Level Balance. The third technique is learning to balance hydration. The fourth is about Body Chemistry, to help balance the immune system. Last but not the least is Reciprocals, to help re-establish the integrity of the body’s structures, improve postural alignment, increase flexibility and circulation of fluids and energy. Simple Technique Here’s how to condition your body to heal.  According to Lyn Delmastro-Thomson, this can be done in ten minutes or less. Breathe deeply. Inhale and exhale while being present and aware. Do a body scan from top of the head all the way down. Notice the areas where there is tension anywhere in the body. Ask is there anything that area wants from you or asking for. Power Of The Mind Like many experts, Lyn Delmastro-Thomson says our brain is powerful.  To get well, you have to believe that it will work. “When somebody is dealing with something like chronic illness, the first thing that’s important is realizing that it doesn’t have to be your reality,” said Lyn Delmastro-Thomson. “Doctors come from a perspective of what they observed and learned in medical school, but that doesn’t necessarily mean that it will happen to you. You can shape things by believing your body can heal.”  Bio Lyn Delmastro-Thomson has a master’s degree in somatic psychology and is a Certified BodyTalk Practitioner and BodyTalk Access Trainer. After being misdiagnosed with leukemia at the age of 25, she became a curious explorer of a wide variety alternative medicine approaches.  In this process, Lyn Delmastro-Thomson discovered her life’s work: supporting women living with life-changing diagnoses to find true healing so they may thrive beyond their diagnoses. She lives in the Portland, Oregon area and is an avid ballroom and Latin dancer, pianist, wife, and a proud mom to a puppy (Chico) and kitten (Cannoli). Get Connected With Lyn Delmastro-Thomson! Official Website BodyTalk Access You Are Not Your Diagnosis Book Facebook Recommended Reading by Lyn Delmastro-Thomson The Biology of Belief by Bruce Lipton     ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! 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