Podcasts about ambers

On this week's Vogue & Amber: Amber's sick, Vogue's already sick of hearing about it. Plus, taxis, truths, getting banned from nightclubs, how well Vogue knows Kevin Costner, lending friends money & Ambers big Galway food tour. Remember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Send us a textJoin us for a new episode of Walt's Apartment Presents as welcome our new friend Amber The Wine Country Mom. Amber and Shawn discuss her passion for the wine country and the awesome group she has created in support of moms all over. The they dive into Ambers love for Disney and her journey to becoming a Influencer. They wrap it up with Ambers thoughts on Disneyland's 70th Anniversary. We hope you can join us and as always, We hope you enjoy the view from Walt's Apartment.  Join us in our completely free discord https://discord.gg/4nAvKTgcRnCheck Out  All Of Our Amazing Sponsors!!Getaway Todayhttps://www.getawaytoday.com/?referrerid=8636If you want to book a Disney Vacation please use our friends at Getaway Today. Also if you call 855-GET-AWAY and mention Walt's Apartment you will get a special dose of magicThe Themepark Scavenger Hunt Game - Where In The Parkhttps://shop.whereinthepark.com/?ref=waltsaptpodcastCheck Out Sunken City Designs - from the mind of Louis Medinahttps://sunkencitydesigns.bigcartel.comWe are proud to be part of the Disney Podcast Family , checkout all the other great shows below https://linktr.ee/DisneyPodcastFamilyStardust Stories - Helpful Hands Podcast with Philip GarciaWelcome to Stardust Stories, where astrology meets real life with a healthy...Listen on: Apple Podcasts Spotify

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

Episode 269. Presented by Royal Retros - In the final part of their 2025 CFL Draft Prospect Series, Tim Capper and Cliffy D Pine welcome King Ambers (DB - East Texas A&M University) into the Flightdeck for an interview. Listen to the opening segment for a special offer from our presenting sponsor RoyalRetros.com (Save 10%). Affiliate sponsor: Stubforge.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

Send us a textIn this Inspired episode, Ms Amber Red shares the exciting news of her eyeliner tattoo workshops now taking place in Las Vegas—following her successful class in Colorado. These workshops are designed for both newbies looking to dip their toes into the world of eyeliner tattooing and seasoned artists wanting to sharpen their skills with hands-on break out session including stretching, eyeliner mapping and more perfect for all learning styles.Amber breaks down why this affordable workshop format is perfect for those wanting to see if eyeliner tattooing is the right procedure for their business, while also offering a fresh approach for more experienced artists looking to level up. Whether you're just starting out or looking to fine-tune your technique, this workshop is an amazing opportunity to learn directly from one of the best in the biz.Ready to master your winged eyeliner game? This is your chance to get the skills and confidence you need to take your artistry to the next level. Don't miss out!The next eyeliner workshop is June 6th 2025! It is already half sold out! This workshop also includes access to Ambers online eyeliner course (a $479 value) The workshop is currently only $399! Yup you heard that right! To take advantage of this offer before the price increases or sells out click the link to sign up and save your seat today!https://www.inspiredbymsamberred.com/offers/vYBFG2WD/checkout?coupon_code=LINERWORKSHOPJUNE2025Support the showFollow Ms Amber Red on all social media platforms: IG: inspiredbymsamberred - https://www.instagram.com/inspiredbymsamberred/ TikTok: msamberred - https://www.tiktok.com/@msamberred?_t=8We7Q2Gtd0&_r=1 FB: msamberred permanent makeup - https://www.facebook.com/Msamberred Website: http://www.inspiredbymsamberred.comSupport our podcast here! - https://www.buzzsprout.com/2235069/support

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

What a delight to chat with Amber from Cosmic Playground as she unpacks our new Ecliptic axis as the Nodes move into Pisces & Virgo. This is a new 18-month cycle that we haven't seen in nearly 2 decades! We have a great conversation exploring what these energies may bring into our lives collectively & of course personally. Your Pisces & Virgo houses are about to Eclipsed darlings! You don't want to miss this one! Ambers details, https://www.thecosmicplayground.com/aboutme https://www.instagram.com/cosmic.playground/ https://www.facebook.com/thecosmicplayground

Deze aflevering werd mede mogelijk gemaakt door ⁠⁠Inside The Circle, de conferentie voor de Belgische elektronische muziekscene in het kader van Full Circle. 22 Jaar is ze wanneer ze met een brede glimlach de studio binnenstapt. Laat haar jonge leeftijd je niet misleiden, want Amber Broos draait letterlijk en figuurlijk al tien jaar mee in het dj-circuit. Deze leading lady van de technoscene werkte zich op van lokale feestjes naar festivals over de hele wereld, de mainstage van Tomorrowland en haar eigen event in de Waagnatie in Antwerpen. Er leek ons dan ook geen betere plaats om met dit Kortenbergse talent te spreken dan op Full Circle. Dit stadsfestival viert de Antwerpse nightlifecultuur en verwelkomde ons op Inside The Circle in Trix. In deze seizoensfinale kom je te weten hoe een 14-jarige Amber meer ervaren dj's van haar skills kon overtuigen en vanwaar de retro-invloeden in haar sets precies komen. Het jonge technotalent vertelt ook hoe ze zelf haar kansen afdwong bij de Ancien Belgique en Studio Brussel. Hiernaast ontdek je hoe ze als 15-jarige achter de decks in de Jacaranda Lounge in Ibiza terechtkwam en hoe deze perfectionist haar zenuwen onder controle leerde krijgen. Dit uurtje vol interessante verhalen lijkt de perfecte opwarmer voor Ambers eigen event in de Waagnatie op 30 november. Een enorm grote dankjewel aan het team van Full Circle en Slash9 om ons te hosten op Inside The Circle en een dikke merci aan powervrouw Amber Broos. De toekomst van het Belgische nachtleven ziet er rooskleurig uit! The Beat Of Belgium is een podcast over de Belgische dancemuziek-scene. Bert als host en grote liefhebber van de Belgische dancemuziek en Maarten AKA DJ Lethal MG als insider interviewen diverse spelers uit deze scene. De onderwerpen kunnen werkelijk alles zijn, maar de Belgische dancemuziek-scene komt altijd ruim aan bod. Full Circle is meer dan een dansfeest. Inside The Circle is dé sectordag voor de Vlaamse en Brusselse elektronische muziekscene & nightlife. Een divers programma, bestaande uit panels, talks, keynotes, feedbacksessies, demonstraties, workshops, masterclasses, live podcasts, optredens en een afterparty!

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

Love to hear from you; “Send us a Text Message”From battling inner demons to founding a Christ-centered filmmaking ministry, Amber and Mark Archer's journey is nothing short of transformative. Their starkly contrasting upbringings—Mark's in a Christian home and Amber's in a tumultuous, faithless environment—converge at a point of redemption, igniting a shared mission to create films with a biblical perspective. We dive into the stories behind their impactful documentaries, like "The Mind Polluters," which challenges graphic sex education and its links to pornography addiction, and "Inwood Drive," a gripping narrative of a local abortionist. Through divine guidance, Amber and Mark shed light on crucial societal issues, aiming to inspire awareness and change.Visit Fearless Features here! As filmmakers navigating the turbulent waters of societal transformation, Amber and Mark discuss the notion of spiritual warfare and moral complexities that confront us today. With projects like "Dysphoria," and "Title IX," they explore the transgender movement and its ties to ideological underpinnings, urging parents to safeguard their children amidst these cultural shifts. Their storytelling approach uncovers unsettling truths, fostering a sense of urgency for individuals to stand firm in their beliefs and actively participate in societal change. Through powerful narratives, they reveal how rejecting God can manifest evil, emphasizing the importance of choosing good over evil.Please visit Fearless Features, view, share and support Mark and Ambers incredible work!! (The Video-Podcast of this Episode will be made available on Rumble shortly. For past episodes on Video visit our Rumble Channel and don't forget to subscribe!) Follow us and watch on X: John Paul II Renewal @JP2RenewalOn Rumble: JohnPaulIIRCCatch up with the latest on our website: jp2renew.org and Sign up for our Newsletter!!  Contact Jack: info@jp2renew.orgRead Jack's Blog substack.com/@jackrigert  Support the show

Linnea Rönnqvist pratar om en ny medierivalitet: maratonsändningar om valet i USA. Hon berättar också om vad som händer om man hyr ut sin bostad genom Airbnb i flera år. Spoileralert: det blev fängelse! Fanny Wijk pratar i sin tur om ett jaktbråk som kan ligga bakom ett dubbelmord i Österrike. Flera människor sköts och bland annat en borgmästare har dött. Sedan pratas det också om Halloweengodis, där barn fått skruvar och annat farligt bös i stället för godis. Dessutom: överraskningen: magont resulterade i födsel, äntligen: ett nytt tv-program om sex, 105-åringarnas tips troll långt liv: Guinness och inga män, Ambers nära döden-upplevelse efter hjärnblödningen, efter krock i skidspår: skidåkare var för oerfaren och frias. Hosted on Acast. See acast.com/privacy for more information.

Ausschliesslich starke Frauenstimmen in dieser Ausgabe!In dieser Woche stehen zwei beeindruckende Alben im Rampenlicht: Lainey Wilson mit ihrem mitreißenden Werk „Whirlwind und die talentierte Rheintalerin Amber Rae, die mit ihrem ersten Country-Album die Herzen im Sturm erobert hat. Zwei Stunden voll mit kraftvollen, weiblichen Countrystimmen, die Geschichten erzählen, und Emotionen wecken. Lass dich von Laineys energiegeladenen Klängen und Ambers gefühlvollen Melodien mitreißen – hier wird Girlpower großgeschrieben! Press Play

Welcome to The No Homo Show, where we dive into all things Homo! We're thrilled to celebrate our 100th episode with a special guest-Amber's Closet, a trailblazer in the LGBTQ+ community. As always, we bring a variety of perspectives to the table, so don't forget to share your thoughts in the comments below! TO JOIN OUR PATREON | GET TICKETS TO OUR LIVE SHOW | FOR MERCH VISIT: www.TheNoHomoShow.com GET READY FOR ATLANTA BLACK PRIDE WEEKEND! AUG.29TH-SEPT 2ND 2024! MAKE SURE TO FOLLOW @ENHERGYPRIDE  www.EnHERgyPRIDE.com FOR ALL YOUR PLEASURABLE TOYS MAKE SURE TO GO TO SHOPSTARSHIP.COM FOR 15% OFF USE CODE: NOHOMOSHOW Please Follow: Boss Britt x DJ eXeL: https://instagram.com/bossbrittxdjexel?igshid=YmMyMTA2M2Y= The No Homo Show: https://instagram.com/thenohomoshow?igshid=YmMyMTA2M2Y= Boss Britt: https://instagram.com/bossbritt__?igshid=YmMyMTA2M2Y= DJ eXeL: https://instagram.com/djexel?igshid=YmMyMTA2M2Y=

In this episode of the Broken System Podcast, host Robert Parmer delves into the story of Amber Spradlin, who was murdered in Martin, Kentucky. The podcast discusses the community's quest for justice, the recent arrests of three individuals linked to the crime, and their subsequent legal challenges, including high bonds and procedural motions. Featuring insights from Brett Talley, a federal prosecutor and co-host of the Prosecutors Podcast, the episode examines the nuances of the legal process, the intricacies of grand jury secrecy, and the implications of bond conditions. Robert aims to illuminate the flaws in the justice system and speaks about the resilience of those seeking justice.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's bubbly time y'all! On this episode of Wrestling Winedown, Lo is joined by seasoned journalist Megan Ambers, whose bylines include Blavity, Revolt, The Source, 1AMRadio and most recently, Bodyslam.net. The duo discuss:Megan's love of professional wrestling and what has kept her interested in the sport over the years.When Megan knew she wanted to pursue journalism as a career and if she had any apprehension about entering the field as a black woman.Megan's expansive and impressive list of bylines and some of her favorite pieces that she worked on while in entertainment journalism and some of her hardest pieces while covering world news.How Megan was able to transition from covering entertainment news and world news to covering professional wrestling with Bodyslam.net.The discourse surrounding everyone having a seat at the wrestling media table and if Megan believes that there is a spot for everyone.What advice Megan would give to those entering the field of journalism, whether as a new graduate, someone switching careers or someone looking to make their mark.and much more!Music- Prod. by Jay 808Logo Design- Joy Lin ArnessTwitter: www.twitter.com/wwdcastInstagram: www.instagram.com/wwdcastTik Tok: https://www.tiktok.com/@wwdcastFacebook: https://www.facebook.com/wwdcast/Merch: www.shop.wrestlingwinedownlv.comFollow Megan On Social Media!Twitter: https://x.com/iammeganambersInstagram: https://www.instagram.com/meganambers/

Ambers joins us once again, with an armful of quizzes and her special type of positivity. Topics include: generic candy; proper bong usage; dong ia a funny word; a shitty Willy Wonka exhibit; Ben Schwartz's improv tour; fake news vs real news; a quiz about fried foods; a quiz about Pride month #podcast #funny #comedy #comedypodcast #genericcandy #bong #dong #WillyWonka #WillyWonkaExhibit #BenSchwartz #fakenews #friedfood #summer #pride Cartoon avatars of Tom & Mike created by Gary Bacon: https://twitter.com/pixelbud  ***************************************************** VISIT OUR OFFICIAL SITE! https://www.tomandmike.com  ***************************************************** Check out our let's play channel, Gaming with Tom & Mike: https://www.youtube.com/@gamingwithtommike 

Links to Phillip & Ambers (tonight's guests) sites - https://www.facebook.com/groups/1779872305798317 https://www.tiktok.com/@illuminatethebeyond https://www.instagram.com/illuminatethebeyond Phillip & Amber join us this evening to tell us about Paranormal Investigations. Amber shares a story about building a rapport with an African American soldier from the Civil War during a paranormal investigation. They discuss the energy required for spirits to communicate and share their experiences of feeling unsafe during investigations. They debunk the misconception that everything is a demon and emphasize that spirits are just people without bodies. They speculate on the agendas and purposes of ghosts, including unfinished business and fear of the unknown. They also discuss the mix of good and bad spirits they encounter. The conversation explores the nature of spirits and how to communicate with them. The speakers discuss encounters with spirits that are watchful and protective, as well as those who are confused and unaware of their passing. They emphasize the importance of establishing a respectful relationship with spirits and debunking paranormal claims. The conversation also touches on topics like near-death experiences, UFOs, and haunted locations in Kentucky. Some takeaways from the show: Building rapport with spirits can take time and effort Spirits require energy to communicate and may need breaks to recharge Not all spirits are evil or demonic, they are just people without bodies Ghosts may have various agendas and purposes, including unfinished business and fear of crossing over Paranormal investigations can be unsettling and may evoke feelings of fear and unsafety Spirits can be watchful and protective, especially if they are connected to a specific location or burial ground. Establishing a respectful relationship with spirits is important for effective communication. Spirits who died suddenly may not realize they have passed and can be confused. Not everything is paranormal, and it's important to debunk claims and look for logical explanations. There is interest in exploring near-death experiences, UFOs, and haunted locations in Kentucky.

In our opinion, Amber Chaves is a super hero. By day, she's a loving mom and devoted wife, while by night, she's a talented musician full of passion for what she does! Music runs in her veins and the apple doesn't fall far from the tree as both her mother and brother are established musicians as well. Sit down with us as we talk to Amber about her aspirations as a musician and a mother and how she juggles her family life with her professional musician life. You can find Ambers music here: https://linktr.ee/amberchavesmusic And don't forget to subscribe and follow our podcast! https://linktr.ee/musicalchairsmass #makingmondaysmusicalagain

What do you do when life hurts? You need more than bubbly inspiration to see you through life's storms. You need a God who meets you in the blurry confusion of heartache and carries you through to the other side. Discover how to find faith when things don't make sense, adopt a hope-filled perspective in hard times, receive grace for when you fail, and so much more! Whether you're navigating hurt right now or fortifying your faith for the days to come, You Can Trust God When Life Hurts will help you live with hope in God no matter what comes your way   You can check out Ambers books and connect with her here:  www.AmberAlbeeSwenson.com   Or you can also find her books here: www.timeograce.org   Amber's Previous Podcast Episodes are: Episode #147 & #220  

Amber Ontiveros, Gen X, joins us to discuss her book ‘Heal The Four Woundings, A Guide to End Discord and Discrimination'. After a life-altering near-death experience, Amber recognized the limitations of traditional racial equity conversations and was inspired to innovate. Amber is an Unconscious Bias coach and has crafted tools grounded in the neuroscience of unconscious bias to heal herself from beliefs that result in discord, discrimination and oppression. Here are the topics we covered in the episode:    2:28 Ambers amazing background         15:11 Different kinds of biases and what happens in our brain     19:18 Dr. Martin Luther King's quote about love/light  23:03 The four wounds      24:20 Mindfulness listening        28:29 Loved Awakening Grace Here are the three takeaways: 1.   "Everything is not accidental". 2.   The only way to combat darkness is with light. 3.   The secret is self-love…you can't give what you don't have.   As Mentioned:   Her book: Heal The Four Woundings, A Guide to End Discord and Discrimination Ep. 115 PART 1: Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor Ep, 116 PART 2: Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor    More About Amber:   Amber Ontiveros, a longtime civil rights advocate, served in advisory roles at the US Department of Transportation for the Bush and Obama Administrations, and now runs Ontiveros and Associates specializing in change management, policy development, executive and spiritual coaching.   How to Reach Amber:   amber@aoassociates.biz   https://healthefourwoundings.com/   How to Reach Yo Canny:   Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com (Yo)   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)   YouTube   LinkedIn: https://www.linkedin.com/in/yocanny/

Book: Beyond Business as Usual Melissa Ambers AI Integration Consultant | Author | International Speaker | Marquis Who's Who Listee | Top 10 Emerging Change Management Company | Top 10 Organizational Development Service Provider | Top Business Podcast Business As Usual In the dynamic landscape of the digital era, the ability to adapt, innovate, and thrive is not just a choice; it's a necessity. Whether you're a C-suite executive guiding your organization through a digital transformation, a sales professional seeking to excel in a digital-first world, a small business owner aiming for sustainable growth, or a project manager tasked with delivering successful digital initiatives, this book is your indispensable companion. The purpose of this book is simple yet profound: to equip you with the knowledge, strategies, and insights needed to navigate the challenging waters of digital transformation. It's a roadmap that will lead you from the familiar shores of the status quo to the uncharted territories of digital excellence.

WNBA Draft / Caitlyn Clark on being drafted // Tax Day – H & R Block had technical issues / Coachella surprise musical guests Billie Eilish upbeat songs...anyone??? Foosh at the Woody Show // Coffee is 600,000 years old. Using genes from coffee plants around the world, researchers built a family tree for the world's most popular type of coffee. Pioneer's chicken...T-Bones worked at Amber's Chicken // Cross with Mo'Kelly 

Welcome to the Psychedelic Conversations Podcast!    Episode 111:  In this episode we discuss Ambers personal journey of supporting her husband through multiple combat deployments and their struggles transitioning back to civilian life, leading to the discovery of psychedelic therapy as a path to healing. Her story is one of love, resilience, and the pursuit of healing, not only for her husband but for countless other veterans facing similar challenges. We delve into the challenges spouses face, the importance of community support, and the potential of psychedelics like ibogaine and 5-MeO-DMT in treating PTSD, TBI, and fostering a deeper connection to life and purpose. As we explore the growth of VETS and their mission to expand access to psychedelic therapies, Amber's insights highlight the importance of individualized approaches, legislative change, and ongoing personal work in the healing journey.     Join us as we uncover the profound impact of psychedelic therapy on veterans, their families, and the broader community, emphasizing hope, healing, and the endless possibilities of the human spirit.    About Amber:  Amber Capone - Co-Founder and Chief Executive Officer. Amber has a history of fixing, building, and tenaciously seeking solutions to complex challenges. In 2019, she chose to walk away from a successful career at the top-producing real estate agent in order to pursue her most critical work yet, serving as a Co-Founder and chief executive officer of VETS. As her own personal and professional life began to unravel upon Marcus' separation from the military, she became determined not to become a victim but to pursue victory for her own family, as well as countless others who are suffering. Amber possesses a heart for serving others and a steadfast determination to make a difference.    Connect with Amber:  Website - https://vetsolutions.org/   LinkedIn for Amber: https://www.linkedin.com/in/amber-capone/   Linkedin for VETS: https://www.linkedin.com/company/vetsolutionsorg/   VETS Instagram: https://www.instagram.com/veteransolutions/?hl=en     Marcus and Amber Capone Instagram:  https://www.instagram.com/marcus_amber_capone/?hl=en    Thank you so much for joining us!     Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness.    For more information, please head over to https://www.psychedelicconversations.com    Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversations    This show is for information purposes only,   and is not intended to provide mental health or medical advice.    About Susan Guner:  Susan is a trained somatic, trauma-informed holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology that focuses on holistic perspective through introspection, insight, and empathetic self-exploration to increase self-awareness, allowing the integration of the mind, body and spirit aspects of human experience in personal growth and development.     Connect with Susan:  Website: https://www.psychedelicconversations.com/  Facebook: http://www.facebook.com/susan.guner  LinkedIn: https://www.linkedin.com/in/susan-guner/  Instagram: http://www.instagram.com/susanguner  Twitter: http://www.twitter.com/susanguner  Blog: https://susanguner.medium.com/  Podcast: https://anchor.fm/susan-guner    #PsychedelicConversations #SusanGuner #AmberCapone #PsychedelicPodcast #Microdosing #PsychedelicScience #PlantMedicines #PsychedelicResearch #Entheogens

The Amber Alert system is a messaging alert system that notifies the public, and asks for their help in cases of very concerning or life threatening cases of missing children. This system started in the United States, and is currently in multiple countries around the world. The goal of Amber Alerts are to quickly disseminate relevant information about a disappearance through a variety of sources including television, radio, and even personal cellphones to increase the chances of finding a missing child.Studies show that in 76% of child abduction cases, the child is killed within three hours after their disappearance. This system is a way to have as many people aware of a situation as possible; in hopes that someone will see something to bring a missing child home safely. As of January 2, 2023; 1127 children were brought home through the United States Amber Alert system. But sadly; the little girl that this system was named after did not have this fate.So get comfortable my spooky friends…you are about to hear the sad story behind the creation of the Amber Alert System. But before we start today, I must give you a warning. In today's episode we will be talking about murder, child abduction, and graphic crime scenes. Listener discretion is advised.We got merch! Shop now: HorrifyingHist1.redbubble.comJoin our fan club at: https://www.patreon.com/horrifyinghistory Facebook: https://www.facebook.com/horrifyinghistoryInstagram & Threads: https://instagram.com/horrifying_historyTwitter: https://twitter.com/horrifyinghist1 Horrifying History is part of the Darkcast Network. Check out their other amazing podcasts at https://www.darkcastnetwork.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4180070/advertisement

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MPF Discussion with Amber LarkinsThe Freedom In Laying Down Your Past with Amber Larkins About Amber Amber Larkins is a visual artist, entrepreneur, published photographer, storytelling expert, speaker, coach, and visionary. She got her vision from helping others share their stories over 10 years ago while photographing athletes. After hearing inspiring stories of triumph and what these athletes overcame using fitness, she went on a mission to help share impactful stories in a larger capacity, to encourage and inspire others.  She is the creator of the Transformation through Trauma Project and the creator and host of the Through the Trauma Podcast. She also created the Authority Amplifier Framework, which helps impact driven entrepreneurs amplify their story so they can become a media magnet and make a profit while fulfilling their purpose. On this episode of My Perfect Failure) The Freedom In Laying Down Your Past) An inspiring discussion with Amber Larkin who has an unwavering belief that each of us possesses the innate power to effect positive change in the world. It all begins with the decision to open our mouths and advocate for the changes we wish to see in ourselves and the world around us.  Amber is testament to this as she has harnessed her past to live a life fuelled by purpose.  Amber truly believes we all have unique stories that are waiting to be told, shared to light up the world.  Some of The Aras We Discuss·       The Importance of asking ourselves the “Why Question”.·       We all have unique talents.·       The power in recognising Everyday we have a “New Choice” how we can show up.·       Why we all have unique stories waiting to be unleashed into the world.·       A Relentless Mindset.  Connect with Amber·       Website: https://transformationthroughtraumaproject.com/ ·       Through The Trauma Podcast- Subscribe: https://transformationthroughtraumaproject.com/the-podcasts/·       YouTube: https://www.youtube.com/channel/UCKUp-HND3mXE33A6FBiYB7g·       Insta: https://www.instagram.com/empowerographyfiles/ ·       Listen to Ambers story: https://youtu.be/GiO9kY81M9M    Please Leave A Review Like this show? Please leave us a review here, even one sentence helps! Consider including your Twitter handle so we can thank you personally!   Paul: Contact Details  ·         Work with me: paul@myperfectfailure.com ·         MPF Website: http://www.myperfectfailure.com/  ·         Insta: follow: https://www.instagram.com/myperfectfailure/   ·         Twitter: https://twitter.com/failure_perfect   

Do we have a killer episode for you!!We want to caution you that a lot of what this episode contains is very explicit content about Ambers story as a Combat Medic and Mother. Police those little ears as always and if you're ready to rock and roll, we encourage you to listen to the entire episode.I met Amber while in Ireland this past summer while attending a music healing camp with our friends with Operation Rock The Troops. What a beautiful and life changing experience for so many of us. We can't wait for the documentary to be released but until then, we hope you can get a little insight of what we did as we sit down with Amber and relived a bit of it. She is small but mighty and we lover her dearly here in the states. Thank you all for your continued support around our mission and guests. They bring it every time and Ambers story is no different. We are honored to know this woman and can't wait for her to visit the great state of Texas! We hope you enjoy!! Connect with Amber:Instagram Handle @warrior_bambie_ghMusic: "Miracle" by ONLAP (Spotify, Apple Music)Support the showFind us on all major streaming platforms or connect with us if you're ready to share your story.Link to be on the show:https://2200taps.com/podcast

Ambers calendly link to book a special free call! https://calendly.com/amberdolanbath/special-offer  Ambers Podcast link: https://podcasters.spotify.com/pod/show/selfcarefornewmoms  Ambers FB Group link: https://www.facebook.com/groups/selfcarefornewmomspodcast

*** this episode was recorded before we noticed Ambers mic was drying and we apologize for the audio hiccups *** With Ambers love of children, Devin's inability to be appropriate while covering a property for children, and Memories knowledge of this webcomic our heros might just craft the perfect OC. in a series described as “Danny Phantom meets Persona 2 with the pacing of Wheel of Time.” We create Charlotte Stampede! A popular horse girl who speaks her mind and has terrible hand writing.

*** this episode was made during the period before we noticed Ambers mic was malfunctioning and we apologize *** The most desperate Devin has even been to be noticed

*** this episode was made during the period before we noticed Ambers mic was malfunctioning and we apologize *** Can queer left leaning people find a new angle for media analysis? No, no they can not.

Skincare can be overwhelming, don't you think? I mean, you walk into the store looking for a moisturizer, and suddenly you're surrounded by a sea of serums, lotions, and unfamiliar ingredients that claim to be essential. It's hard to figure out what to buy, what you actually need, and what's worth the money. Join me as we talk through all of this. This week's guest is Amber Budd, a skincare expert who I have the pleasure of seeing every six weeks or so. Amber is a self-described skincare nerd and the Skincare Fairy Godmother. She's been featured in Oprah, Fast Company, Munaluchi Bride, and ESPN2. She's worked with Caitlyn Jenner, Mike Tyson, and for the US Ryder Cup Wives. Ambers is also the owner of an award-winning spa. She's a product developer, a jewelry designer, a Navy wife, and the mom to a very chatty toddler. This episode is jam-packed with skincare wisdom. We cover everything from skincare routines for common skin challenges to the latest trending ingredients and services. Amber was so generous with her knowledge that we chatted longer than expected. I hope this conversation clears up some of your skincare confusion, and inspires you to shake up your routine a little and try some new things so you can reach your skincare goals.  In this episode you'll learn: What it means to have holistic skin-cell health The difference between dry and dehydrated skin The correct order to apply skincare How to identify your skin's specific needs How long you should stick with a product or routine before seeing the results Thoughts about facial trends including cryotherapy facials, LED masks, and so-called vampire facials For even more of Amber's skincare tips head on over to the Extra Credit podcast for the bonus episode! This is another REALLY amazing benefit you'll get as a Style Circle member. See ​The Style Circle for details. Full show notes and resources: https://youreverydaystyle.com/amber-budd

Amber Albee Swenson writes, “There's a lot of talk these days about self-care. … While it's important to care for our mental and physical health, too often we overlook the care of our souls. And the truth is, without soul care, there is no self-care.”  On today's podcast episode Amber and I discuss the difference between self-car and soul care. We also talk about worry, comparison, complaining, church hurt and more.    One of my favorite quotable quotes from Ambers book is: The Saviour of the world didn't have a savior complex.” and neither should we.    You can check out Ambers books and connect with her here:  www.AmberAlbeeSwenson.com   Or you can also find her books here: www.timeograce.org  

Join Brian and guest Christina Ambers on this episode of the "Agile Mentors" podcast as they discuss the importance of asking the right questions during a job interview to determine if a company (and its culture) is a good fit for you. Overview In this episode of the Agile Mentors podcast, Brian sits down with Christina Ambers to discuss the most important questions to ask during a job interview for an Agile role and the yellow and red flags to look out for. Listen in as Christina shares her insights on which questions to ask in order to probe deeper and better understand the company's values and culture to assess whether the role is a good fit for you as a candidate. Whether you're a job seeker or a hiring manager, this episode offers valuable insights into ensuring a good match between the company and the candidate. Listen Now to Discover: [01:13] - Brian welcomes Christina Ambers to the Agile Mentors podcast. Christina is an Agile Enthusiast, Enterprise Coach, Speaker, and owner of SMART ACE Formula. She’s also an active member of the Agile Mentors Community. Today we're discussing the topic of interview questions and why it's essential to ask questions during an interview. [02:31] - Christina explains how asking questions during an interview allows the candidate to interview the company to see if it's a good fit for you. [02:48] - Brian shares that having questions prepared shows a level of preparedness and readiness for the interview to determine if the company is the right fit for you, especially in today's job market with increased layoffs. [03:54] - How asking the right questions can save you from frustration and a dead-end career [05:01] - Christina shares a good starting point for asking questions that will help you determine what it's like to work at a company and help you get a sense of their culture. [05:35] - Brian shares a tip on weeding out vague answers about culture and offers a warning of what to look for as an indicator that the culture isn't great. [07:04] - Christina adds that if the interviewer relates culture to food or other benefits, it’s another warning sign that culture might not be taken seriously in the organization. [07:58] - Christina suggests that these red flags could also be opportunities to improve the company culture if it's an area you excel in, offering a chance to make a positive impact and provide you with some job security. [8:37] - Brian suggests asking a question that puts the interviewer at ease and helps them focus on the company's culture and offers an example [09:09] - Christina shares her favorite question to ask in an interview, sharing that this question helps her understand what the interviewer expects out of your role. [09:44] - Christina shares that if an organization's culture isn't conducive to improvement, that could be a red flag. [10:36] - More than just a warm body—why it's essential to clarify what is expected of your role BEFORE you take the job. [11:09] - How to avoid being the “new Dave.” [11:46] - Christina shares how asking questions about the outcomes and responsibilities of the role can help a candidate identify any hidden or unexpected aspects of the position that were not included in the job description. [12:30] - Asking the right questions to avoid misunderstandings (and wasted time and effort)— Brian shares his experience of being misled during the interview process by a company that claimed to be interested in agile methodology. [13:50] - How flipping the question can help clarify what outcomes they expect from the role, especially when talking to the team, to understand how to be successful in the position. [14:28] - Christina talks about clarifying whether the role is a replacement or a new role and how the company values the role. [15:04] - Christina shares her concern about the company's expectations being too high, especially for a new role. She suggests asking whether the company is ready for the change and how much they value the new position. [15:41] - Brian adds that asking how the team's performance is measured is essential. He recommends understanding what the company is trying to accomplish with the team. [16:49] - Christina shares some yellow flags that provide room to grow and an opportunity for coaching. [18:08] - Brian recommends asking how the company invests in employee growth to determine how they value individuals versus teams. [18:40] - Brian shares the sponsor for today’s episode, Mountain Goat Software's Certified Scrum Product Owner Training which teaches how to use the product backlog as a tool for project success. [19:17] - Christina talks about inquiring about how the company connects developers to actual customers. [20:36] - A passion for continuing education: Christina recommends asking about how the company values additional learning experiences and how they reward individuals versus teams for continuing education. [23:56] - Avoiding potential red flags. [24:46] - Christina suggests asking about the company's changes since COVID-19 to find out how they respond to significant disruption and delving into employee longevity. [25:58] - Brian emphasizes the importance of asking questions during the interview process to determine how Agile a company is right now and how they actually care for their employees vs. just what they can deliver. [27:44] - The value of talking to other employees in the company. [28:32] - How to determine how a company views work/life balance (and their flexibility for work from home). [29:35] - Probing a company's attitude towards offshore or outsourced employees in relation to their in-office employees before starting to work for them. [30:18] - Success isn't measured by simply sitting at a desk and typing—watching out for red flags indicating the company hasn't figured out what success means to its customers. [31:05] - Determining the Agile framework of your future team. [32:15] - What does Scrum mean to you—there might be more than one answer—how to find out and what follow-up questions to ask. [32:50] - Connect with Christina in the Agile Mentors Community or check out SMART ACE Formula. [33:39] - Join the Agile Mentors Community community to continue the discussion. If you have topics for future episodes, email us by clicking here. And don’t forget to Subscribe to the Agile Mentors Podcast on Apple Podcasts so you never miss an episode. References and resources mentioned in the show: SMART ACE Formula Mountain Good Software's Certified Product Owner course Mountain Goat Software Certified Scrum and Agile Training Schedule Join the Agile Mentors Community Scrum Alliance Subscribe to the Agile Mentors Podcast on Apple Podcasts Want to get involved? This show is designed for you, and we’d love your input. Enjoyed what you heard today? Please leave a rating and a review. It really helps, and we read every single one. Got an Agile subject you’d like us to discuss or a question that needs an answer? Share your thoughts with us at podcast@mountaingoatsoftware.com This episode’s presenters are: Brian Milner is SVP of coaching and training at Mountain Goat Software. He's passionate about making a difference in people's day-to-day work, influenced by his own experience of transitioning to Scrum and seeing improvements in work/life balance, honesty, respect, and the quality of work. Christina Ambers is a certified Scrum Master, Agile, and Kanban Coach with over 16 years of experience in software development and transformations. She is passionate about unlocking agile potential, inspiring teams to succeed, and applies agility and lean concepts in her everyday life. Christina is a founding member of the SMART ACE Formula and has worked with companies of all sizes and industries to help teams collaborate and work more effectively.

Join Brian and guest Christina Ambers on this episode of the "Agile Mentors" podcast as they discuss the importance of asking the right questions during a job interview to determine if a company (and its culture) is a good fit for you. Overview In this episode of the Agile Mentors podcast, Brian sits down with Christina Ambers to discuss the most important questions to ask during a job interview for an Agile role and the yellow and red flags to look out for. Listen in as Christina shares her insights on which questions to ask in order to probe deeper and better understand the company's values and culture to assess whether the role is a good fit for you as a candidate. Whether you're a job seeker or a hiring manager, this episode offers valuable insights into ensuring a good match between the company and the candidate. Listen Now to Discover: [01:13] - Brian welcomes Christina Ambers to the Agile Mentors podcast. Christina is an Agile Enthusiast, Enterprise Coach, Speaker, and owner of SMART ACE Formula. She’s also an active member of the Agile Mentors Community. Today we're discussing the topic of interview questions and why it's essential to ask questions during an interview. [02:31] - Christina explains how asking questions during an interview allows the candidate to interview the company to see if it's a good fit for you. [02:48] - Brian shares that having questions prepared shows a level of preparedness and readiness for the interview to determine if the company is the right fit for you, especially in today's job market with increased layoffs. [03:54] - How asking the right questions can save you from frustration and a dead-end career [05:01] - Christina shares a good starting point for asking questions that will help you determine what it's like to work at a company and help you get a sense of their culture. [05:35] - Brian shares a tip on weeding out vague answers about culture and offers a warning of what to look for as an indicator that the culture isn't great. [07:04] - Christina adds that if the interviewer relates culture to food or other benefits, it’s another warning sign that culture might not be taken seriously in the organization. [07:58] - Christina suggests that these red flags could also be opportunities to improve the company culture if it's an area you excel in, offering a chance to make a positive impact and provide you with some job security. [8:37] - Brian suggests asking a question that puts the interviewer at ease and helps them focus on the company's culture and offers an example [09:09] - Christina shares her favorite question to ask in an interview, sharing that this question helps her understand what the interviewer expects out of your role. [09:44] - Christina shares that if an organization's culture isn't conducive to improvement, that could be a red flag. [10:36] - More than just a warm body—why it's essential to clarify what is expected of your role BEFORE you take the job. [11:09] - How to avoid being the “new Dave.” [11:46] - Christina shares how asking questions about the outcomes and responsibilities of the role can help a candidate identify any hidden or unexpected aspects of the position that were not included in the job description. [12:30] - Asking the right questions to avoid misunderstandings (and wasted time and effort)— Brian shares his experience of being misled during the interview process by a company that claimed to be interested in agile methodology. [13:50] - How flipping the question can help clarify what outcomes they expect from the role, especially when talking to the team, to understand how to be successful in the position. [14:28] - Christina talks about clarifying whether the role is a replacement or a new role and how the company values the role. [15:04] - Christina shares her concern about the company's expectations being too high, especially for a new role. She suggests asking whether the company is ready for the change and how much they value the new position. [15:41] - Brian adds that asking how the team's performance is measured is essential. He recommends understanding what the company is trying to accomplish with the team. [16:49] - Christina shares some yellow flags that provide room to grow and an opportunity for coaching. [18:08] - Brian recommends asking how the company invests in employee growth to determine how they value individuals versus teams. [18:40] - Brian shares the sponsor for today’s episode, Mountain Goat Software's Certified Scrum Product Owner Training which teaches how to use the product backlog as a tool for project success. [19:17] - Christina talks about inquiring about how the company connects developers to actual customers. [20:36] - A passion for continuing education: Christina recommends asking about how the company values additional learning experiences and how they reward individuals versus teams for continuing education. [23:56] - Avoiding potential red flags. [24:46] - Christina suggests asking about the company's changes since COVID-19 to find out how they respond to significant disruption and delving into employee longevity. [25:58] - Brian emphasizes the importance of asking questions during the interview process to determine how Agile a company is right now and how they actually care for their employees vs. just what they can deliver. [27:44] - The value of talking to other employees in the company. [28:32] - How to determine how a company views work/life balance (and their flexibility for work from home). [29:35] - Probing a company's attitude towards offshore or outsourced employees in relation to their in-office employees before starting to work for them. [30:18] - Success isn't measured by simply sitting at a desk and typing—watching out for red flags indicating the company hasn't figured out what success means to its customers. [31:05] - Determining the Agile framework of your future team. [32:15] - What does Scrum mean to you—there might be more than one answer—how to find out and what follow-up questions to ask. [32:50] - Connect with Christina in the Agile Mentors Community or check out SMART ACE Formula. [33:39] - Join the Agile Mentors Community community to continue the discussion. If you have topics for future episodes, email us by clicking here. And don’t forget to Subscribe to the Agile Mentors Podcast on Apple Podcasts so you never miss an episode. References and resources mentioned in the show: SMART ACE Formula Mountain Good Software's Certified Product Owner course Mountain Goat Software Certified Scrum and Agile Training Schedule Join the Agile Mentors Community Scrum Alliance Subscribe to the Agile Mentors Podcast on Apple Podcasts Want to get involved? This show is designed for you, and we’d love your input. Enjoyed what you heard today? Please leave a rating and a review. It really helps, and we read every single one. Got an Agile subject you’d like us to discuss or a question that needs an answer? Share your thoughts with us at podcast@mountaingoatsoftware.com This episode’s presenters are: Brian Milner is SVP of coaching and training at Mountain Goat Software. He's passionate about making a difference in people's day-to-day work, influenced by his own experience of transitioning to Scrum and seeing improvements in work/life balance, honesty, respect, and the quality of work. Christina Ambers is a certified Scrum Master, Agile, and Kanban Coach with over 16 years of experience in software development and transformations. She is passionate about unlocking agile potential, inspiring teams to succeed, and applies agility and lean concepts in her everyday life. Christina is a founding member of the SMART ACE Formula and has worked with companies of all sizes and industries to help teams collaborate and work more effectively.

Amber Tuccaro, a 20 year old first nations woman from Alberta, Canada went missing in 2010, her remains were found 2 years later, she was abducted and murdered. The circumstances that led to Ambers disappearance make us question the account of a woman that Amber was last known to be with - Evangeline Maclean.Evangeline and Amber had only been friends for a couple of weeks when Evangeline suggested they go on a spontaneous trip to Edmonton. Soon after Amber was abducted...Contact us at: weeknightmysteries@gmail.comYou can also follow us on our social media accounts:✔️ Instagram ➤ https://www.instagram.com/weeknightmysteries✔️ Twitter ➤ https://twitter.com/wnmysteries✔️ Facebook ➤ https://www.facebook.com/weeknightmysteries/✔️ Website ➤ https://weeknightmysteries.buzzsprout.com

Moe Berg - a Canadian indie music icon and front man of The Pursuit Of Happiness - displays his Beatle chops, chatting with host Paul Romanuk about The Beatles' 1966 North American release Yesterday And Today. EPISODE NOTES-Find out all things Moe Berg at his personal website, moeberg.ca I highly recommend his blog (which he doesn't contribute to nearly enough!) for some great insights into music and culture.-Here's a link to The Pursuit Of Happiness website.-Here's a link to The Pursuit Of Happiness Wikipedia page. -We talk about the infamous Beatles "Butcher Cover" for the album. Here's a link to the original cover art.And the story behind the cover fiasco.-Here's the crap cover they ended up with.-We talk about a band Moe worked with called The Ambers. Here's a link to a YouTube playlist of the album we were talking about.

Amber Brueseke is the founder of Biceps After Babies and believes that being a mom doesn't mean your fittest days are behind you. She is a mom of four children, a former RN, and the signature founder of Macros 101. Amber has also created a transformational fitness coaching program for health and fitness coaches to improve results with their clients by getting to the root cause. Ambers podcast Biceps After Babies Radio shares weekly motivational and educational episodes on improving your fitness journey. Andrea and Amber discuss what consistency means and how to improve consistency in your life and fitness journey by getting to the root cause. Follow Amber Website  bicepsafterbabies.comPodcast   bicepsafterbabies.com/podcastInstagram   @biceps.after.babiesMake it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

I have been seeing a lot more about The Akashic Records lately so I wanted to bring my bestie, Malibu Medium on to ask her questions I was curious about! Amber has been on the podcast before - I interview her about her Near Death Experience and experiences with Angels on an earlier episode and trust Ambers's knowledge on this topic as she has been mentoring others on how to access The Akashic Records for as long as I've known her.  I wondered about the development journey difference between Mediumship and The Akashic Records for a while now so we get a little into that too!  I hope you enjoy the conversation and wonder if you had the same questions as I did, or what else you would ask? Tag us on Instagram and let us know!    Find Amber on Instagram here: https://www.instagram.com/malibumedium/  Want to learn to read the Akashic Records for yourself? Check out Ambers's development circle: https://www.themalibumedium.com/akashic-development-beginner  Join the free Spirit School Community to discuss this episode and more!     

Lyn is a wife, mother, and paralegal who's interested in quilting, baking, and being awesome. She discusses growing up in a mixed family household and how her life now parallels that same dynamic. Lyn also discusses her first marriage and what it's like to go through custody battles. She also tells us about meeting her current husband and what it was like working with CPS. Dry January is upon us! Be sure to stock up on all of the best NA beers! You can get your IPAs, Ambers, and Ales from WellBeing Brewing at http://www.wellbeingbrewing.com/FRIENDREQUEST/ and get your stouts over at http://www.bravus.com/FRIENDREQUEST/ Using either link will get you 10% off your order and you'll be sipping sweet hops without the sting of alcohol in no time! Looking to give a late Christmas present? What could be better than the gift of your support to this show! Head over to http://www.patreon.com/FriendRequestPod to supposrt this show for only about a dollar a month! Please! Do it!

Ja'mie's home life as a mid level influencer, singing to Ambers bulldog Demi Lobarko, giving up on boys, Kwami nudes advice, a signature smoothie recipe, generational trauma issues, getting a lifetime ban from The Sheaf and moreTo support the podcast with a donation click herehttps://supporter.acast.com/jamiezingDM “Ask Ja'mie” questions towww.facebook.com/jamiezingthepodcastLINKS JA'MIEZING MERCHANDISEwww.chrislilleyshop.comJA'MIEZING WEBSITEwww.jamiezing.comJA'MIEZING FACEBOOKwww.facebook.com/jamiezingthepodcastWritten, Produced and Performed by Chris LilleyMusic by Chris LilleyCHRIS LILLEY MERCHANDISEwww.chrislilleyshop.comCHRIS LILLEY INSTAGRAMwww.instagram.com/chrislilleyCHRIS LILLEY YOUTUBEhttps://youtube.com/channel/UCujV5kEXw-DuzDJysGUFMxwWhile Ja'miezing is a podcast parody and intended as comedy, it may have brought up some real life issues or concerns for you. If so here's some links you may find helpful. https://butterfly.org.auhttps://www.beyondblue.org.auhttps://www.lifeline.org.auhttps://au.reachout.comhttps://kidshelpline.com.auThis is a work of fiction. Names, characters, places and incidents either are products of the author's imagination or are used fictitiously. Any resemblance to actual events or locales or persons, living or dead, is entirely coincidental.We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.Support this show http://supporter.acast.com/jamiezing. Hosted on Acast. See acast.com/privacy for more information.

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Melissa Ambers about process optimization, organizational development, and business development. Melissa Ambers (https://www.linkedin.com/in/melissaambers/) is the President and Chief Administrative Officer (CAO) of Strategic Blueprint Consulting LLC and SAVVY Media Group, Inc. Melissa has extensive experience in Business Operations, Process Improvement/Modernization, and Leadership Management. She has four (4) stages to strengthen departments for sustainable processes (clarify the vision, analyze the problem and risks, build a sustainable strategy, and evaluate and execute). These steps are crucial to the success of business operations and customer service. She received an Honorary Doctorate for Entrepreneurship in October 2020. She also has her certifications in Project Management, Six Sigma Black Belt, Public Relations, and Event Planning and she also attended Harvard Business Online to receive her eDiploma Certificate of completion for Disruptive Strategy and Sustainable Business Strategy. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Amber, Coach Chad, and Coach Jonathan cover how shortening or increasing the intensity of rest between intervals affects adaptations, what the least amount of training is that you can do to get faster or maintain fitness, Ambers tips for how to build a race plan, and more importantly, how to stick to it or adapt mid-race, and much more. Join us for Episode 365 of the Ask a Cycling Coach Podcast!   TOPICS COVERED IN THIS EPISODE   (03:01) How long do rest intervals need to be? (29:23) How to build and follow a race plan? (01:19:04) Is there a minimum to how much you need to train? (01:36:05) How race strategy changes for stage racing   RESOURCES MENTIONED IN THIS EPISODE https://trainerroad.cc/3wFNr3y    TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.   Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.   Learn more about TrainerRoad: https://trainerroad.cc/3BasfTM  Learn more about Adaptive Training: https://trainerroad.cc/3rF5Cnp    ABOUT THE ASK A CYCLING COACH PODCAST Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.   Have a question for the podcast? Ask here: https://trainerroad.cc/34MIniq   MORE PODCASTS FROM TRAINERROAD Listen to the Successful Athletes Podcast: https://trainerroad.cc/34MGKkO  Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3HKPExQ    STAY IN TOUCH Training Blog: https://trainerroad.cc/3gCdNdN TrainerRoad Forum: https://trainerroad.cc/3uHvLnE Instagram: https://www.instagram.com/trainerroad/ Strava Club: https://www.strava.com/clubs/trainerroad Facebook: https://www.facebook.com/TrainerRd Twitter: https://twitter.com/TrainerRoad