Act Out of Love Podcast with Natasha Mayet

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This is a podcast focused on self love for actors or anyone in general. Through sharing my self love journey and tips I'm learning from guests along the way, I hope you will be inspired in your self love journey as well. Tune in for tips on how to be your most empowered and badass self! Support this podcast: https://anchor.fm/actoutoflove/support

Natasha Mayet


    • May 13, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 40m AVG DURATION
    • 50 EPISODES


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    Latest episodes from Act Out of Love Podcast with Natasha Mayet

    Ex-US Military Officer Aanan Patel on How to Be A Leader & Making High Risk Decisions in Life & Business

    Play Episode Listen Later May 13, 2025 48:58


    From Military Strategy to Entrepreneurial Mastery: In this episode, I speak with Aanan Patel — a former U.S. military officer turned leadership strategist — to unpack what it really means to lead under pressure. From directing 200+ person global teams and managing high-stakes satellite operations to transitioning into the civilian world and building a thriving real estate business, Aanan shares the leadership tools that have consistently driven his success.We explore:How to make high-risk decisions with confidenceWhat military leadership can teach entrepreneursWhy structure and trust are the cornerstones of high-performing teamsWhy everyone can be a leader and how we all need a missionWhether you're an actor, leading a team, launching a project, or navigating your next big pivot, this conversation is packed with actionable insights on courage, clarity, and conviction.Guest Bio:Aanan was a career US military officer, leading 200+ person global teams, spearheading satellite operations, and shaping strategic policy at the military senior executive level. An expert at integrating space capabilities into military combat operations, he thrived on building and enabling his teams to make high-risk decisions in extremely short timelines. In the civilian world, he built a successful real estate business using the same leadership and team-building principles that defined his military achievements. Now, Aanan empowers entrepreneurs to harness these strategies, ignite their self-confidence, and lead their growing teams to success. You can contact Aanan through ⁠www.inertialeadership.com⁠.

    Strong at Any Age: Hollywood Actor Kerstin Schulze on The Righteous Gemstones, Confidence & Party & Diet Fitness

    Play Episode Listen Later May 1, 2025 44:15


    From American Horror Story to The Righteous Gemstones, Hollywood Actress Kerstin Schulze is proving that strength, confidence, and success only get better with time. We dive into her inspiring journey—from Olympic-level athlete to working Hollywood actor—covering everything from auditioning, building body confidence, staying fit with a busy lifestyle, and why it's never too late to go after your dream.

    Handle Your Artist with CARE: Comedy, Creativity & Protecting the Magic with Mayur Chauhan

    Play Episode Listen Later Apr 15, 2025 50:31


    In this inspiring and FUN episode of Follow Your Fing Dreams, I sit down with LA based actor, writer, comedian, and creativity coach Mayur Chauhan to talk about what it truly means to CARE for your inner artist—with love, patience, and a cup of chai. We chat about everything from protecting your creativity like a child, dealing with criticism, prepping for a stand-up show, what actually makes comedy funny, and even the quest for the perfect chai recipe. Mayur opens up about the vulnerability of early creative work, why feedback timing matters and how to deal with criticism.With over 25 pieces published in McSweeney's, acting credits on The Rookie, Welcome to Chippendales, courses at Second City, and a passion for helping artists through his C.A.R.E for Artists program, Mayur brings both deep insight and serious laughs to this conversation.This episode is full of gold for anyone navigating the ups and downs of the creative path—especially if your artist needs a hug.

    Awaken Your Intuition & Step Into Your Soul Purpose with Meesh Carra

    Play Episode Listen Later Apr 8, 2025 34:49


    In this soul-stirring episode, I sit down with intuitive life coach, psychic medium, and energy healer Meesh Carra.Do we all have a purpose? What does awakening feel like in our body? How do we know when intuition is calling?From childhood nights to ayahuasca in the Amazon, Meesh takes us on the wild ride that led her to discovering her spiritual gifts and soul purpose—and how you can start unlocking your own.We talk intuition, finding your purpose, healing, spirit guides, and what it actually takes to live a life aligned with your soul. She even shares what to do today to start awakening your gifts.

    What Do I Want To Create In This Life?

    Play Episode Listen Later Apr 1, 2025 15:51


    Solo episode! It's a new season, and we're kicking things off raw and unfiltered—literally, recorded in my PJs in one take!Are you stuck in the scroll, watching everyone else live their dreams instead of building your own? Been there. Or maybe you want to create, but self-doubt keeps shutting you down before you even start?In this episode, let's talk about how we can shift from only consuming to more creating, and finally trusting your own voice. Because if we want a life that actually excites us, we get to create it.

    Follow Your F

    Play Episode Listen Later Apr 1, 2025 1:25


    New Episodes Tuesdays! Hey, I'm Natasha Mayet—actor, acting coach, and all-around creative. My mission? To follow my f*cking dreams and inspire you to do the same.Let's be real—“follow your dreams” sounds cute, but how do you actually do it? How do you push past fear, self-doubt, and all the sh*t life throws your way? What does it really take to bet on yourself when everything feels impossible?That's exactly what we're figuring out here.This podcast is dedicated to my dad, who told me to follow my dreams (without the F). But let's be honest—the F is necessary. Because chasing a dream isn't just about manifesting and good vibes. It's about taking action, getting uncomfortable, and going for it—even when you have no idea what the F you're doing.Every episode, I'm sharing the mindset shifts, creative breakthroughs, and real, unfiltered moments of this journey. Plus, I'll be talking to badass artists, entrepreneurs, and risk-takers—people who didn't wait for permission, they just went for it.So if you're done overthinking and ready to start moving, hit subscribe. This is your sign. This is your time. Let's do the damn thing.

    From Grief To Gratitude: Final Episode of On The Journey Dedicated to My Dad

    Play Episode Listen Later Dec 30, 2024 30:41


    South African Horrorfest with Paul Blom

    Play Episode Listen Later Aug 6, 2024 58:31


    In this episode I speak to Paul Blom from the SA Horrorfest which has been running for 19 years in South Africa. 2024 marks it's 20th year! Paul is also the Festival director for Celludrioid, South Africa's only Sci Fi, fantasy and anime genre festival. We chat about the Sci Fi and Horror genres, how Paul connected with the Soskia twins, starting and running a film festival and the challenges, what makes a good horror film, and the scariest movie Paul has ever seen. Don't miss the SA HorrorFest and Celludriod taking place in 2024. See you there. If you like this episode and love indie film, please do subscribe to the podcast and leave a review! https://filmfreeway.com/SouthAfricanHorrorFest https://filmfreeway.com/Celludroid (submissions now open) https://www.horrorfest.info/ Follow @sahorrorfest on IG. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    How to be a working actor with Cory Chapman

    Play Episode Listen Later Apr 15, 2024 52:08


    In this weeks episode I speak to Atlanta based actor Cory Chapman. You can see him currently on Hightown on Starz and Hulu. Cory is known for his roles on The Righteous Gemstones, Better Caul Saul, Stranger Things, and for playing Margot Robbie's brother in I, Tonya. I asked Cory about typecasting, Atlanta versus LA, how to stay motivated when it gets slow, the most challenging role he has has to play, audition advice, and off course, the infamous boob grab scene in I, Tonya. Follow Cory @thecorychapman on IG for the latest updates and be sure to check him out in High Town. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Special Guest: Writer/Director Tariq Simmons (Writer on BMF)

    Play Episode Listen Later Mar 18, 2024 63:24


    Tariq Simmons is a writer/director based in Atlanta. He speaks about directing and his journey to becoming staff writer on hit show BMF on Starz. Tariq Simmons is the Founder and CEO of his own company called Diaspora Dreams Production Ltd., which he started in 2020. Check out his latest projects on @thedirectortariq --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Who the F are we? Choosing self worth & letting go of comparison with Nomi Lotuz

    Play Episode Listen Later Jan 29, 2024 45:49


    This week I speak with my friend, cat mom, actor and musician Nomi Lotuz all the way in Denmark about what it means to practice allowing ourselves to show up authentically, and let go of the need to do what every one else is doing so we can do US more often. We speak about navigating the messiness of being a human, how to cultivate self worth and let go of the "should dos," and the awkwardness of telling your crush you like them. Follow Nomi on IG @nomilotuz and check out her podcast I Seng Med Nomi (In Bed with Nomi) https://open.spotify.com/show/5uapX4H3a1bHa6vHV9Z7qP?si=eMkElJdqTJyjEngfOWJxtg --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    The 48 Hour Film Project and producing with Monde Kawana

    Play Episode Listen Later Jan 17, 2024 50:29


    In this weeks episode I catch up with Monde Kawana. Monde is a producer at award winning production company Bench Films and is also a city producer for the 48 Hour Film Project in Cape Town. She shares her insights into producing, the qualities that make a good producer, filmmaking, making a short versus a feature, and also some tips for successfully making a film in 48 hours. Follow Monde @benchfilms and also @capetown48hfp --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    CREATING BREAKTHROUGHS: How To REALLY Make This Your Best Year Yet with Wendy Braun

    Play Episode Listen Later Jan 1, 2024 63:12


    Accomplished actress Wendy Braun has enjoyed a dynamic career, recently appearing on four seasons of the celebrated Netflix series, Atypical, as well as guest appearances on This Is Us, Grey's Anatomy, It's Always Sunny In Philadelphia and Criminal Minds to name a few. With over 80 TV + Film credits, over 100 commercials and thousands of voiceovers, Wendy has also combined decades of invaluable professional experience with her passion for inspiring others. She is also a Breakthrough Coach and the CEO + founder of ActorInspiration.com, and was recently featured in Forbes for her game-changing Success Breakthrough Workshop online course (now in over 25 countries) and powerful guided meditations that have helped thousands of creatives overcome obstacles and create new levels of success, joy and fulfillment. Known as powerhouse global speaker and the guiding light behind many success stories, Authority Magazine declared Wendy one of their “Inspirational Women In Hollywood.” Her clients include Series Regulars, Broadway performers and Award-Winning stage and screen actors, as well as directors, producers, writers and entrepreneurs. She lives in Los Angeles with her husband, two exuberantly active sons and their Rottweiler-Boxer rescue dog.

    Writing & directing with Cameron Scott Hadlow

    Play Episode Listen Later Oct 30, 2023 58:10


    Award winning director and writer of shorts Sanguine and Metamorph Cameron Scott Hadlow shares his process in writing, directing, how the two go hand in hand, and why locations are characters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Writing about werewolves with TEEN WOLF writer Will Wallace

    Play Episode Listen Later Sep 26, 2023 69:44


    In this episode I connect with writer podcaster and cat dad Will Wallace. Will was a writer for Teen Wolf on MTV and co-hosts Return to Beacon Hills, a Teen Wolf rewatch podcast. Will shares about his journey as a writer, why Teen Wolf is a great show, and gives us a glimpse into the behind the scenes of the writer's on the show. He also offers insight on how to beat writers block and offers perspective on the Writer's Strike. Will's IG is @willwritesgood and be sure to check out the Teen Wolf rewatch podcast (IG @rtbhpodcast https://podcasts.apple.com/us/podcast/return-to-beacon-hills/id1570695975 PS if you don't know what a VHS is, ask Chat GPT --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Do you NEED A READER? Self Taping Like a Pro + Casting Tips with AMAW NY Acting Coach Jason Buyer

    Play Episode Listen Later Sep 11, 2023 42:44


    In this episode I speak to AMAW NY On Camera Acting Coach Jason Buyer about his app Need A Reader. As a former Casting Director, Jason offers tips for actors on self tapes, auditions and booking the job. We talk about the Need A Reader App Jason developed which allows actors to get paid to be a reader and also to find readers world wide to self tape with. Jason shares advice from his experience in casting on how to stand out in auditions and self tapes, what to do if you have actions in self tapes /auditions, choosing the best take, and what actor's can do for their careers during the Writer's Strike. Email Jason at jasonbuyercoaching@gmail.com and download the Need A Reader app on Apple (available soon on Android). Need a Reader App (only on Apple devices currently) https://apps.apple.com/us/app/need-a-reader-actor-app/id1329677465 --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Amanda Ray: The Atlanta Sci-Fi Film Festival and Sci-Fi Storytelling

    Play Episode Listen Later Sep 4, 2023 79:35


    In this episode I speak to the Festival Director and Founder the Atlanta Sci-Fi Film Festival Amanda Ray on starting and growing the festival, and the elements of a good sci-fi film. If you are a sci-fi fan or filmmaker this one is one to listen to! www.atlantascififilmfestival.com filmfreeway.com/AtlantaSCIFIfilmfestival --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Stuck in reverse? It's time to change gears and move forwards

    Play Episode Listen Later Aug 6, 2023 8:50


    Do you want to change your life? Here is how you can change your story and move forwards TODAY. This is a solo episode and I was inspired by a book I was reading by Richard Carlson, author of Don't Sweat The Small Stuff. Do you find yourself feeling stuck? Maybe it's time to switch gears so you can more forwards instead of backwards. Change gears and change your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Part 2: One Minute Films, Acting & AI with Darion D'Anjou

    Play Episode Listen Later Jul 25, 2023 47:41


    In part two of this informative episode with award winning sci-fi writer director Darion D'Anjou we get into the nitty gritty of AI tools for filmmakers and actors who want to make their own content, such as Chat GPT, Midjourney and RunwayML. If you like this episode please do give it a review on Apple Podcasts so someone else can be inspired! Darion D'Anjou Youtube https://www.youtube.com/c/dariondanjou One Minute Film School https://www.youtube.com/c/oneminutefilmschool https://oneminutefilmschool.dariondanjou.com/ IG @dariondanjou @dariondanjouart Discord to make ai art with Darion and see his Midjourney prompts discord.gg/K8rnCTs4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Sci Fi writer director Darion D'Anjou on one minute films, actors and making AI films - Part 1

    Play Episode Listen Later Jul 18, 2023 42:12


    Award winning Atlanta based writer director Darion D'Anjou talks about writing, directing, actors who take risks and the art of one minute films. He also shares on AI filmmaking and how actors and filmmakers can use AI to create. Register for the One Minute Film Competition at the Artists Thrive Summit by the 19th of this month to stand a chance to win cash prizes up to $1000 by participating in person or online from anywhere on the world. Artists Thrive Summit https://www.artiststhrive.org/summit Darion D'Anjou Youtube https://www.youtube.com/c/dariondanjou One Minute Film School https://www.youtube.com/c/oneminutefilmschool https://oneminutefilmschool.dariondanjou.com/ IG @dariondanjou @dariondanjouart Discord to make ai art with Darion and see his Midjourney prompts discord.gg/K8rnCTs4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    The Sustainable Actor with Lindsay Frame Buss

    Play Episode Listen Later Jul 10, 2023 45:45


    Today I speak with acting coach Lindsay Frame Buss who is the founder of the Sustainable Actor Collective. Lindsay is also a Distress and Intimacy Coordinator. We talk about acting classes and the co-creation of safe spaces, growth and self compassion and how there is no such thing as a bad actor. Lindsay also shares how we can change how we think of the word procrastination and instead explore it as our body holding and get curious about our natural rhythms. I'm sure this episode will inspire you! Lindsay's website www.sustainableactor.com Email lindsay@thesustainableactor.com for her classes and weekly free breathwork offerings. Follow her on IG @the_sustainable_actor The music for this podcast is composed by Kendrick Jones kendrick.o.jones@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Dare to share.

    Play Episode Listen Later Jul 3, 2023 8:54


    What if why we are here is to share who we are with the world? This week, I invite you to share your voice, share who you are, share your heart. Let people in. You never know who you might inspire. Better yet, over share. Your voice matters. Affirmation: I give myself permission to be who I am. Let me know what you discover! In the spirit of this episode and sharing, I started writing a free weekly letter for actors with a weekly acting lesson to empower you on your journey. Sign up for it here: https://substack.com/@natashamayet Want to observe a free acting class or jump into class with me? Pop me an email at natasha@anthonymeindl.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Identify childhood wounds and heal your inner child with Saskia

    Play Episode Listen Later Mar 20, 2023 72:36


    Saskia (@growingwithsas) and I discuss how to identify childhood wounds and trauma and how to heal our inner child. We each talk about our healing journeys and Saskia shared some of the healing techniques she is using to heal her childhood wounds, and to team up with her inner child. We hope this episode will inspire you on your healing journey. You can heal and you are not alone. Feel free to share this episode if it resonates with you and might help someone else with their healing journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/onthejourneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/onthejourneypodcast/support

    Ignite your sparkle with Monique Murray du Plessis

    Play Episode Listen Later Feb 28, 2022 43:01


    Casting director Monique Murray du Plessis who also started the online community called "Sparkle" shares her insights on how we can all sparkle a little brighter. She also shares some advice for actors and on how to approach commercial auditions. We hope this will help you ignite your spark. If this episode resonates with you please share and leave a review so that it can reach more people. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Actress Katishcka Kiara: On overcoming shyness, comfort zones, and Indian females in Tv/Film

    Play Episode Listen Later Jul 19, 2021 45:18


    Katishcka shares her personal acting journey, why she didn't become a doctor and how she overcame her shyness in her acting career. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Emalie Noelani on being a commercial actor, audition anxiety & letting go of the need to please

    Play Episode Listen Later Jan 31, 2021 58:52


    Actress & model Emalie Noelani on commercial acting, being a fulltime artist, relationships, releasing the need to people please and showing up as your authentic self. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Opening the heart to the New Year: A guided meditation

    Play Episode Listen Later Jan 18, 2021 8:46


    In this episode I share a meditation to welcome the year ahead with love and to visualize what we want for the year. I hope this serves you and that your year ahead is filled with joy and open heartedness. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 22: Embracing our shadows & exploring our monsters with actor & singer Amy Mae Lou

    Play Episode Listen Later Oct 5, 2020 59:44


    Swedish Asian-American Actor & singer/song writer Amy Mae Lou shares her journey as an actor, tips for dealing with rejection, and why she loves playing a monster. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 21: Creating space for the authentic self & exploring play with Lauren Rae Porter

    Play Episode Listen Later Sep 22, 2020 31:39


    Yoga instructor and synergistic play therapist Lauren Rae Porter talks about holding our seat amidst discomfort and exploring play therapy as a way to connect with self. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 20: Creating Community & Exploring Vulnerability with AMAW Copenhagen's Nomi Lotuz

    Play Episode Listen Later Sep 10, 2020 44:00


    In this episode I speak to actor & acting coach in training, Nomi Lotuz, who brought the Anthony Meindl's Actor Workshop to Copenhagen, Denmark. Nomi and I chatted about starting a community, how acting has allowed us to explore vulnerability and make it a habit, the importance of having a space where you can feel free of judgment, as well as Zooming without pants! We hope you enjoy this episode. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 19: Exploring the breath with Lindsay Frame Buss

    Play Episode Listen Later Aug 26, 2020 33:15


    This week I talk to acting coach and breathwork guide Lindsay Frame Buss on the practice of breathwork and honoring our bodies. For her breathwork offerings email her at intentbreathwork@gmail.com. You can also join her free breatwork on Zoom on Thursdays. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Praise, pride and perfectionism with Nasir Khawaja

    Play Episode Listen Later Aug 17, 2020 39:45


    In this episode I chat to actor, poet, and fellow artist Nasir Khawaja on the vulnerability of receiving praise and the shame that comes with pride. Could pride be a misunderstood emotion that we don't talk about? What if feeling pride could be a form of self love and accepting our worth? We also spoke about perfectionism and the need to give ourselves a hug. We hope you enjoy this episode! --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 17: Director/Writer Christoper-Lee Dos Santos on his Approach to Filmmaking

    Play Episode Listen Later Aug 6, 2020 30:59


    This week I chat to the Director and writer of the award- winning Sci Fi Feature Film Last Broken Darkness about the movie and his approach to filmmaking. Watch the movie at https://vimeo.com/ondemand/lastbrokendarkness --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Trailer: Act Out of Love podcast with Natasha Mayet

    Play Episode Listen Later Aug 3, 2020 2:04


    This is Act Out of Love, the podcast, with actor Natasha Mayet.  Subscribe now for updates and to join me on this journey. Featuring original score by Ken Jones @kendrickoneall Special thanks to all those that inspire me daily to love... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 16: Keeping a routine in lockdown, with Actress Benike Palfi

    Play Episode Listen Later Jul 20, 2020 28:23


    Actress and food blogger Benike Palfi and I caught up for a conversation on keeping a routine in lockdown, her food blog, sushi, and the Walking Dead. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 15: Erman Baradi on Networking & Community

    Play Episode Listen Later Jun 29, 2020 27:18


    This week I interview "top networker in Hollywood" Erman Baradi on why networking is so important for actors and his unique approach to networking. --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 14: Ten answers to "WTF should I do right now?"

    Play Episode Listen Later Jun 10, 2020 25:29


    Another solo episode, where I share my raw stream of consciousness with you. If you are wondering WTF you should be doing right now, and HTF you should be feeling, here are ten things you CAN do. I was afraid to put out an episode this week because I... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 13: Tips for feeling anger + a 5 minute meditation, my first solo episode!

    Play Episode Listen Later Jun 1, 2020 20:00


    In this episode I bring you my personal tips for how I am processing my anger, along with a five minute guided meditation I recorded for World Meditation day. Mentioned in this episode:Wendy Braun (@actorinspirit on IG)Kristi Slager's Movement classes... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 12: Mindset tips for actors, with Amy Mcnabb

    Play Episode Listen Later May 25, 2020 22:04


    Fellow actor and podcaster, Amy McNabb, shares her top mindset strategies for a successful acting career. Check out Amy's podcast The Actor Mindset Podcast focused on mindset for actors.  IG @actormindsetpodAmy's IG @amymcnabb The Actor Mindset Podcast... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 11: Music is my therapy, with Cara Smith

    Play Episode Listen Later May 12, 2020 42:52


    Singer, songwriter, music therapist & aspiring actor, Cara Smith shares how music therapy can be a tool for us during this time, as well as some tips for practicing self love during social isolation. This episode features Cara's Song "Put me on the... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 10: Becoming EMbodied, with Kristi Slager Salerno

    Play Episode Listen Later May 4, 2020 36:57


    Youtube channel with free movement classes https://www.youtube.com/channel/UCbrRmM_GnD660kdAIPVBM1Q/about?disable_polymer=1https://www.anthonymeindl.com/teachers/kristi-slager/IG @kristi.slager.salerno --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 9: Growth & Success, with special guest Katelin Chesna

    Play Episode Listen Later Apr 27, 2020 44:23


    "Growth is challenging, growth has growing pains. growth means outside your comfort zone, growth means not staying comfortable." Growth is a part of life, it changes us, it's how we evolve and expand. Is it comfortable? Hell to the no. Join me in this... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 8: Meditating, Acting, and Exploring Our Beings

    Play Episode Listen Later Apr 19, 2020 33:07


    Actor Zuri James shares his meditation practice and playing different characters. "There is a piece of you in every character." Zuri James --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 7: Loving our bodies, with fitness coach & actor Jennifer Snowden

    Play Episode Listen Later Apr 13, 2020 39:58


    Join me and Fitness coach & Actor Jennifer Snowden as we talk self love and loving our bodies. Jennifer Snowden https://tap.bio/@jennifersnowdenhttps://www.instagram.com/jennifer_snowdenOprah and Deepak's 21 Day meditation... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 6: Wendy Braun on Easing Anxiety & Improving Well-being

    Play Episode Listen Later Apr 6, 2020 34:16


    In this week's episode, actor Wendy Braun shares her tips for Easing Anxiety and Improving Well-being, which we can apply in present times. She shares her free guided meditation for Easing Anxiety and Improving Wellbeing (link below). Wendy has been a... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 5: Healing during a crisis, interview with creative & healer Nikki Tilmouth

    Play Episode Listen Later Mar 30, 2020 58:34


    This week I tell you a story, and bring you a gift of stillness. There live in each of us parts that we don't like or let ourselves express. How can we heal from our emotional wounds inflicted on our inner child? Interview with creative and healer Nikki... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 4: Be nice to you, boo. Transforming negative self talk into love, with actor/acting coach Erin Schaut

    Play Episode Listen Later Mar 23, 2020 58:04


    In this episode I reflect on what's happening globally right now. What if we are being called towards LOVE towards ourselves and each other? How can we find joy in these times? "The first rule of kindness is to be kind to yourself." Bryant McgillI... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 3: Empathy, self love & our planet, with actor Alynn Martinez

    Play Episode Listen Later Mar 15, 2020 49:18


    Actor/model Alynn Martinez shares her self love story and journey as an empath. What to do if you're and feeling the weight of the planet right now. How can we allow our feelings and our empathy to be and love ourselves? --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 2: Love me some boundaries, interview with actor Lauren Farmer

    Play Episode Listen Later Mar 9, 2020 40:13


    "Everyone will have an opinion about art." In this episode I talk to fellow actress Lauren Farmer, about boundaries and accepting negative feedback. If you like the episode please review on Apple podcasts as well as share with someone who would benefit... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

    Episode 1: I am enough dammit

    Play Episode Listen Later Mar 2, 2020 34:39


    In this first episode of ATL, the podcast,  I interview actress Jennica Hill on the subject of worthiness. How can we love ourselves and free ourselves from the lies we tell ourselves that we are not enough? How can we change our negative thoughts about... --- Send in a voice message: https://anchor.fm/actoutoflove/message Support this podcast: https://anchor.fm/actoutoflove/support

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