Podcasts about overcoming shyness

In this episode of Let's Combinate, host Subhi Saadeh interviews Shelly Amster, a trailblazer in reproductive health with over 45 years of experience. Shelly shares her journey from being one of the first IVF lab directors in the U.S. to her role as an advisor at 3 Daughters. They discuss the early days of IVF, overcoming career-related insecurities, and the challenges and advancements in fertility treatments. Shelly also talks about her experience in managing technical conferences and offers advice for early-career professionals. The conversation covers innovative technologies in women's health, particularly in IUD development and surgical advancements. 00:00 Welcome to Let's Combinate 00:13 Pioneering in Reproductive Health 00:42 Early Challenges and Opportunities 02:10 Breaking Barriers in IVF 04:52 Career Reflections and Lessons 06:40 Conference Planning Insights 13:37 Overcoming Shyness and Networking 19:11 Retirement and Career Advice 26:21 Innovations in Women's Health 30:26 Future Technologies and Closing Thoughts Shelley Amster is a trailblazer in reproductive medicine with over 45 years of experience, including being one of the first IVF lab directors in the United States. Currently an advisor at Three Daughters, she has dedicated her career to advancing fertility treatments, IUD development, and surgical innovations in women's health. Shelley is also a seasoned conference organizer and mentor, sharing invaluable insights with early-career professionals in the field. Subhi Saadeh is a Quality Professional and host of Let's Combinate. With a background in Quality, Manufacturing Operations and R&D he's worked in Large Medical Device/Pharma organizations to support the development and launch of Hardware Devices, Disposable Devices, and Combination Products for Vaccines, Generics, and Biologics. Subhi serves currently as the International Committee Chair for the Combination Products Coalition(CPC) and as a member of ASTM Committee E55 and also served as a committee member on AAMI's Combination Products Committee. For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.

Quote of The Day: "Your pattern may delay me, That the world will say I'm failing. I choose this delay, So I will look like You." ~ Theophilus Sunday

Send us a text Feeling a little nervous about attending swinger events? You're not alone! In this episode, Join Friends with Pineapples as we explore helpful strategies for overcoming shyness and building confidence in the lifestyle. From conversation starters to mindset shifts, we'll share practical tips to help you step out of your comfort zone and connect with others effortlessly. Connect With Us:Friends with pineapples (@friendswithpineapples) • Instagram photos and videosFriends with Pineapples (@friendswithpa) / X (twitter.com)Friendswithpineapples@gmail.comFriends With Pineapples – Welcome to our Podcast!sdc.comJoin us for National Lifestyle Weekend. See the ticket link below!!!https://nlw.ticketspice.com/nlw?r=FWPINEAPPLES5212NLW

Guest Bio:Ed Buison is an Area Representative of BIGGBY® COFFEE in Oakland County, Michigan. He's a B.S. graduate in Computer Science and a Master's recipient in Business Administration from Wayne State University, with a decade of experience in computer programming. Together with his wife, Eileen, Ed has two other businesses—Avalon Care, LLC and CuCenTech—and the pair now have their third and fourth BIGGBY® COFFEE branches in development. Ed's love languages are words of affirmation and physical touch. Key Points From This Episode: [01:26] Laura and Mike's current thoughts and feelings about AI in business.[09:43] Welcoming Ed Buison as he explains who he is and what he does.[11:15] How he found BIGGBY®, and why he decided to join the community.[16:16] Why he and his wife Eileen chose entrepreneurship in a time of financial unrest.[18:41] The pros and cons of going into business with your spouse.[20:37] How Ed went from shy to confident, and why he prioritizes caring for his staff.[26:30] Ed and Eileen's protocol for cultivating their unique and inspirational office culture.[33:47] Why their colleagues handed them the BIGGBY® COFFEE Purpose Award for 2024.[35:26] Bringing experts to the office and other ways Ed helps his staff succeed.[38:51] A closer look at how he develops leaders at work.[43:06] Ed details his primary love language.[46:31] Why office personality tests are an important work-in-progress for Ed and his team.[47:55] Using Megan as a case study for how Ed and Eileen support and reward their staff.[50:40] Ed's biggest goals and how he hopes to achieve them.[54:38] Key takeaways from today's conversation. Quotes: “What really drew us [into BIGGBY®] was the idea of supporting your community, because we do believe that as a business, you are – obligated or you have to give back to the community because those are your customers; they're the ones supporting you.” — Ed Buison [0:14:20] “[As] you do things more and more, you get more comfortable, and then maybe you even start to enjoy it.” — Ed Buison [0:24:47] “I always believe that the people within an organization are a reflection of the culture of the organization, which is truly established and nurtured by the owner; by the leader.” — @MikeJMcfall [0:26:33] “We hate to lose good [staff members] but we're so happy that we've been a part of this connection to get them to the next step.” — Ed Buison [0:30:10] “We don't do it for the recognition but it is nice when you're recognized.” — Ed Buison [0:44:48]RESOURCES: [04:12] ‘How To Lead Through AI Anxiety: Strategies For The Modern Workplace'[16:16] Eileen Buison on LinkedIn[16:16] Avalon Care, LLC[16:16] CuCenTech[27:39] The 5 Love Languages[42:51] The 5 Languages of Appreciation in the Workplace[50:50] The Moonshot Guidebook[55:56] PNC Bank FOLLOW: Follow Ed Buison:LinkedIn  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

Are you tired of feeling held back by shyness? It's time to break free from your comfort zone and step into a world of self-assurance and empowerment. "Overcoming Shyness" has been designed to prov... Uitgegeven door SAGA Egmont Spreker: Katie Haigh

Hey, it's Amy Newmark with your Chicken Soup for the Soul, and today I'm going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Get Out of Your Comfort Zone. Today we're going to talk about overcoming shyness, which is something we get a lot of stories about. I think we've all had those shy moments in our lives, and for some people it can be overwhelming. The good news is that you can step outside your comfort zone and practice acting less shy, and then before you know it you are not that shy person anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube sponsored by HelloFresh - America's #1 Meal Kit Summary In this conversation, Brett Ingram speaks with Justin Guarini and Kim Walsh Phillips about the intersection of entertainment and entrepreneurship. They discuss how Justin's experiences on American Idol shaped his understanding of the entertainment industry and how Kim transitioned into digital marketing. The duo emphasizes the importance of storytelling, authenticity, and the role of entertainment in building influence and growing a business. They also share insights on overcoming shyness, the future of digital marketing, and the significance of consistency in achieving success. Visit https://www.100placestospeak.com for 100 places to speak and to join the Public Speaking Profits Facebook Group. Chapters 00:00 Introduction to Celebrity and Influence 02:53 Justin's Journey: From American Idol to Business 06:04 Kim's Transition to Digital Marketing 08:50 The Power of Storytelling in Business 11:46 The Role of Entertainment in Entrepreneurship 14:59 Building Authentic Connections 18:11 Lessons from the Stage for Entrepreneurs 21:02 The Future of Entertainment and Digital Marketing 24:12 Tips for Overcoming Shyness in Business 27:02 The Importance of Consistency and Belief 29:49 Conclusion and Final Thoughts #publicspeaking #storytelling #podmatch #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast

Episode Title:Breaking Out of Your Shell: Growing Your Beauty Business as a Shy EntrepreneurHost:Connie HolmPodcast:Outside the Treatment Room "Welcome to today's episode of Outside the Treatment Room, where we talk about the business side of the beauty industry. I'm your host, Connie Holm. If you're a shy entrepreneur and feel like your personality might be holding you back from growing your beauty business, this episode is for you!""Today, we're going to discuss how being shy doesn't have to stop you from building a thriving business. I'll be sharing strategies to help you push through your comfort zone, boost your confidence, and connect with clients in a way that feels genuine to you. I'm more of an extrovert, but I've worked with many introverted business owners, and I want to understand how shyness affects their journey."Segment 1: Embracing Your Shyness as a Strength "Let's start by addressing the idea that being shy is a weakness. It's not. Shy people often have strong listening skills, empathy, and the ability to build deep connections. These qualities can make you a fantastic beauty professional.""Clients value trust, and you don't have to be the most outgoing person to build that. Sincerity, attentiveness, and understanding are enough to earn your clients' trust.""Rather than trying to change your personality, lean into your natural qualities and offer a personalized, caring approach."Segment 2: Overcoming Shyness in Business Situations "Now, while it's important to embrace who you are, there will be situations where stepping out of your comfort zone is necessary for growth. Here are some practical strategies to help you overcome shyness."Practice Makes Progress"Start small by practicing conversations with friends or family. Pick a service and product you're confident talking about, and rehearse your pitch. As you gain experience, your confidence will grow.""Even though I'm more extroverted, I still get nervous at networking events. But stepping out of your comfort zone gets easier with time."Preparation is Key"Preparation can ease your nerves. For consultations or appointments, have a script or key points ready. Knowing what you want to say can help you feel more in control.""Before attending networking events, I prepared a short intro about myself and my business. Though it wasn't easy, it made things much more manageable."Set Goals to Push Boundaries"Set small goals like introducing yourself at a networking event or asking for client reviews. These small victories build confidence."Develop a Signature Service"Having a signature service can help you stand out. Whether it's laser treatments or permanent jewelry, let your work speak for itself. Your expertise will naturally attract clients."Segment 3: Marketing for the Shy Entrepreneur "Marketing can be challenging for shy entrepreneurs, especially when it involves putting yourself out there. But there are ways to market your business that don't require being the face of it."Focus on Visual Marketing"Let your results shine! Post before-and-after photos, share testimonials, or create videos of your treatments. You don't have to be in front of the camera—let your work speak for you."Leverage Online Communities"Join online groups like Facebook communities for beauty professionals. You can engage and offer advice without the pressure of public appearances."Email Marketing & Direct Communication"Email marketing allows you to connect with clients without public interactions. Send updates, offers, and personalized messages directly to their inbox."Quote of the Day "Today's quote is from Amy Schumer: 'So if you're an introvert like me, especially a female introvert, or a person who is expected to give away your energy to everyone else on the reg, I want to encourage you to find time to be alone. Don't be afraid to excuse yourself. Recharge for as long as you need. Lean up against a tree and take a break from the other bears. I'll be there too, but I promise not to bother you.'"Closing Thoughts "To wrap things up, your personality doesn't define your success. Shyness isn't a barrier to running a successful beauty business. With the right strategies, you can build a brand that clients love and trust.""Thank you for tuning into Outside the Treatment Room. If you enjoyed this episode, please subscribe and leave a review. Take your business one step at a time, and remember to embrace your strengths."  Thank you for tuning into this episode of the Outside the Treatment Room podcast! Connect with Us:Instagram: www.instagram.com/rosegoldlearningFacebook: www.facebook.com/rosegoldlearningEmail: info@rosegoldlearning.comIf you enjoyed this episode, please consider leaving a review and subscribing. Your support helps us reach more beauty business owners like you!Stay inspired and keep growing!

Ever wondered if not being active on social media could hurt your brand and hinder your success?  On this episode of Impact Through Voice, I am joined by Ramon Ray, a dynamic keynote speaker, event host, and personal branding expert.  We explore the importance of leveraging social media to enhance your corporate brand, overcoming the fear of public speaking, and the basics of voice modulation.  Ramon shares his journey from small speaking gigs to major stages, including interviewing President Barack Obama and speaking at Gary Vaynerchuk's VCon.  We dive into practical tips for building a personal brand and the importance of authenticity in your public persona.  I also asked Ramon about how he learnt to use his voice effectively to engage and inspire audiences.  Whether you're a CEO or a solo entrepreneur, this episode is filled with actionable insights to help you use your voice to make an impact. Here's where the discussion goes.... 01:15 Introducing Ramon Ray: Keynote Speaker and Entrepreneur 02:29 Ramon's Journey in Public Speaking 06:25 Overcoming Stage Fright and Nervousness 18:36 The Power of Personal Branding 21:09 Daily Social Media Engagement 21:43 Overcoming Shyness in Business 23:12 Ramon's Professional Journey 25:00 The Rundown with Ramon 27:33 The Impact of AI 28:59 Getting Free Publicity 33:19 Interviewing the President 34:42 Mastering Live Presentations 37:07 Conclusion and Book Promotion   Links shared in this episode: www.Ramonray.com https://www.linkedin.com/in/ramonraysmallbiz/ https://zoneofgenius.com/ https://www.instagram.com/ramonraysmarthustle/ https://x.com/ramonray https://www.amazon.ae/Celebrity-CEO-Entrepreneurs-Building-Community/dp/1948080850   More about Lisa Hugo www.lisahugo.com More from the podcast: Visit our podcast page and subscribe so you don't miss any future episodes www.lisahugo.com/podcast Full shownotes can be found here: www.lisahugo.com/36    

Have you ever wondered how to overcome shyness and stand out?   In this weeks podcast episode, Michael Thompson shares his own story of how he overcame stuttering and is now a lecturer, career coach and author.   He wrote the book Shy by Design: 12 Timeless Principles to Quietly Stand out.   We discussed practical tips that introverts and shy individuals can leverage to thrive in their careers.   Here are my top 3 takeaways:   ► Focus on comfort over confidence   ► Embrace small wins   ► Express yourself in your own way   If you want to hear more tips from Michael, check out the episode. It's a good one!   Connect with Michael: LinkedIn: https://www.linkedin.com/in/mikethompsonblog/  Website: https://michaelthompson.art/  Instagram: https://www.instagram.com/michaelthompsonwriter/   Connect with Steph: LinkedIn: www.linkedin.com/in/stephgillies Website: www.destinationdreamjob.com   

From Shy to Charismatic: Milena Dalinaros' JourneyUnleashing Charisma: Overcoming Shyness and Embracing Authentic LeadershipIn this episode of the Walk in Victory Podcast, host NaRon Tilman and guest Milena dive into the concept of charisma. They discuss its importance in leadership and overcoming personal limitations. Milena shares insights on how charisma can be developed, debunking the myth that it's an innate trait. They explore the role of mindset, belief systems, and practical tools like journaling and video analysis to enhance self-awareness and public presence. The conversation aims to inspire listeners to unlock their own charismatic potential and leverage it for personal and professional growth. 00:00 Introduction to Walk in Victory Podcast 00:36 Meet Your Host: NaRon Tillman 03:04 Overcoming Shyness and Developing Charisma 03:31 Guest Introduction: Milena's Journey 03:58 Understanding and Developing Charisma 11:46 Tools and Techniques for Building Charisma 15:35 Challenges and Misconceptions About Charisma 20:10 Charisma in Leadership and Personal Growth37:05 Final Thoughts and Takeaways 38:53 Closing Remarks and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Fluent Fiction - Norwegian: A Summer's Courage: Overcoming Shyness in Urban Park Find the full episode transcript, vocabulary words, and more:fluentfiction.org/a-summers-courage-overcoming-shyness-in-urban-park Story Transcript:Nb: På en varm sommerdag var Urban Park full av liv.En: On a warm summer day, Urban Park was full of life.Nb: Teppet Sindre satt på var blått.En: The blanket Sindre sat on was blue.Nb: Rundt ham lå vennegjenger på tepper, like glade og engasjerte som ham.En: Around him, groups of friends were on blankets, just as happy and engaged as he was.Nb: Men Sindre følte seg alene.En: But Sindre felt alone.Nb: Sindre elsket å tegne.En: Sindre loved to draw.Nb: Han hadde alltid med seg skisseboken sin.En: He always carried his sketchbook with him.Nb: Men i dag var han ekstra nervøs.En: But today, he was particularly nervous.Nb: Sindre kastet blikket på Astrid.En: Sindre glanced at Astrid.Nb: Hun var der, ikke langt unna.En: She was there, not far away.Nb: Hun lo og snakket med vennene sine.En: She was laughing and talking with her friends.Nb: Sindre kjente hjertet hamre.En: Sindre felt his heart pound.Nb: Han ønsket å vise Astrid tegningene sine.En: He wanted to show Astrid his drawings.Nb: Men han var altfor sjenert.En: But he was too shy.Nb: Elever løp rundt, noen spilte fotball, andre lo og lekte.En: Students were running around, some played soccer, others laughed and played.Nb: Sindre så på dem og følte seg enda mindre modig.En: Sindre watched them and felt even less brave.Nb: Han visste at skoleåret snart var over.En: He knew the school year was almost over.Nb: Det var nå eller aldri.En: It was now or never.Nb: Klokken tikket, og Sindre visste at han måtte gripe sjansen.En: The clock was ticking, and Sindre knew he had to seize the moment.Nb: Sindre åpnet skisseboken og så på tegningene sine.En: Sindre opened his sketchbook and looked at his drawings.Nb: Skulle han tørre å vise dem til Astrid?En: Should he dare show them to Astrid?Nb: Han reiste seg sakte.En: He stood up slowly.Nb: Han kjente beina skjelve, men han visste at han måtte gjøre dette.En: His legs felt shaky, but he knew he had to do this.Nb: Han tok noen dype pust og gikk mot Astrid.En: He took a deep breath and walked towards Astrid.Nb: Men akkurat da han nærmet seg, var hun i ferd med å reise seg.En: But just as he approached, she was getting up.Nb: Hun samlet sakene sine og så ut til å skulle gå.En: She was gathering her things and seemed to be about to leave.Nb: "Hva hvis jeg går glipp av min sjanse?"En: "What if I miss my chance?"Nb: tenkte Sindre desperat.En: Sindre thought desperately.Nb: Han følte motet sitt svinne.En: He felt his courage wane.Nb: Men så husket han noe moren hans alltid sa, "Det verste som kan skje, er at hun sier nei."En: But then he remembered something his mother always said, "The worst that can happen is she says no."Nb: Sindre samlet all sin mot og gikk raskere.En: Sindre gathered all his courage and walked faster.Nb: "Astrid," sa han stille, men tydelig nok til at hun hørte.En: "Astrid," he said quietly, but loud enough for her to hear.Nb: Hun snudde seg og smilte.En: She turned and smiled.Nb: "Hei, Sindre!"En: "Hi, Sindre!"Nb: sa Astrid med et varmt smil.En: Astrid said with a warm smile.Nb: "Hun vet navnet mitt," tenkte Sindre med et lite håp.En: "She knows my name," Sindre thought with a glimmer of hope.Nb: "Jeg... eh..." Han holdt frem skisseboken.En: "I... uh..." He held out his sketchbook.Nb: "Jeg vil vise deg noe."En: "I want to show you something."Nb: Astrid tok skisseboken og begynte å bla forsiktig gjennom sidene.En: Astrid took the sketchbook and began to carefully flip through the pages.Nb: Øynene hennes lyste opp.En: Her eyes lit up.Nb: "Disse er fantastiske, Sindre!En: "These are amazing, Sindre!Nb: Har du tegnet alt dette?"En: Did you draw all this?"Nb: spurte hun beundrende.En: she asked admiringly.Nb: Sindre nikket, enda litt redd, men også stolt.En: Sindre nodded, still a bit scared, but also proud.Nb: "Ja.En: "Yes.Nb: Jeg tegner på fritiden."En: I draw in my spare time."Nb: "Du er veldig talentfull," sa Astrid.En: "You are very talented," said Astrid.Nb: "Jeg liker å tegne også, men jeg er ikke så god som deg."En: "I like to draw too, but I'm not as good as you."Nb: Sindre følte varmen spre seg gjennom hele kroppen.En: Sindre felt warmth spread throughout his body.Nb: For første gang følte han seg sett og forstått.En: For the first time, he felt seen and understood.Nb: De satte seg ned og begynte å snakke om tegningene, favorittblyantene, og deres inspirasjon.En: They sat down and started talking about the drawings, favorite pencils, and their inspirations.Nb: Dagen gikk, og før de visste ordet av det, hadde solen begynt å gå ned.En: The day passed, and before they knew it, the sun had begun to set.Nb: De utvekslet telefonnumre, lovet å holde kontakten, og planla å møtes igjen for å tegne sammen.En: They exchanged phone numbers, promised to keep in touch, and planned to meet again to draw together.Nb: Sindre gikk hjem den kvelden med en ny følelse.En: Sindre went home that evening with a new feeling.Nb: Han følte seg tryggere, motigere.En: He felt more confident, braver.Nb: Han visste nå at det å tørre å ta en sjanse kunne føre til fantastiske opplevelser.En: Now he knew that daring to take a chance could lead to wonderful experiences.Nb: Han hadde fått en ny venn og følte seg klar for flere nye eventyr.En: He had made a new friend and felt ready for more new adventures.Nb: Den dagen i Urban Park ville alltid være spesiell for Sindre.En: That day in Urban Park would always be special for Sindre.Nb: Ikke bare begynte vennskapet med Astrid den dagen, men også Sindre's nye selvtillit vokste fram.En: Not only did the friendship with Astrid begin that day, but Sindre's new self-confidence also emerged.Nb: Sommeren var bare begynnelsen, og nå gledet han seg til fremtiden.En: The summer was just the beginning, and now he looked forward to the future. Vocabulary Words:blanket: teppeparticularly: ekstranervous: nervøsglanced: kastet blikketpound: hamreshy: sjenertclock: klokkeseize: gripemoment: sjanseshaky: skjelvebreath: pustwaned: svinneapproached: nærmetgathering: samletcourage: motcarefully: forsiktigadmiringly: beundrendespare time: fritidentalented: talentfullwarmth: varmenunderstood: forståttspread: spreinspirations: inspirasjonflip through: bla gjennomcareful: forsiktigconfident: tryggbraver: motigeredaring: tørrelead: førefantastic: fantastiske

Discover in the eighth episode of "Conversations with Coaches" how Dexter Nolley, through Stakeholder Centered Coaching®, has trained leaders to overcome shyness and lead strongly in the health system. Through Nolley's case study, it is revealed how one health system leader faced challenges in understanding leadership and employee engagement, and how he managed to embark on a transformative journey to overcome shyness and lead assertively. Through this approach, the leader received crucial feedback, set the goal of being recommended by stakeholders, and implemented strategic actions to improve visibility, communication, and trust in his leadership role.Dexter Nolley, a seasoned Chief Human Resources Officer, brings over a decade of experience in leading HR operations and providing executive coaching in academic medical centers. His coaching expertise focuses on enhancing leadership skills and executive presence to drive organizational success. Dexter holds certifications in coaching, HR, and various assessment tools, utilizing his expertise to help clients achieve their leadership goals effectively.Discover a detailed episode transcript, a brief summary, and the complete case study—all included in the MGSCC® Case Study.Download it at www.mgscc.net/case-studiesLearn to overcome shyness and lead effectively through the free Foundations of SCC® course. Register now at https://mgscc.net/foundations-course/Stay Connected on LinkedInConnect with the podcast host and guest here:Brandon Mergard: https://www.linkedin.com/in/brandonjamesmergard/Dexter Nolley: https://www.linkedin.com/in/dexter-nolley-5b85925/

We've discussed the silver tsunami on the show numerous times, the unprecedented rate of which employees are retiring. When engineers and other employees retire from companies, they take with them more than a set of gold cufflinks or an engraved plaque. In many cases, they also take with them wisdom and knowledge. Perhaps this is never truer than in the case of Mike Konrad's guest today. And who is that? Doug Pauls. Pauls holds a B.A. in chemistry and physics from Carthage College, and a B.S. in electrical engineering from the University of Wisconsin, Madison. He worked nine years for the Navy, eight years as technical director of Contamination Studies Labs, and more than 20 years at Rockwell Collins (now Collins Aerospace), in the Advanced Operations Engineering group where he is a technical fellow and, a principal materials and process engineer. He was awarded the Rockwell Collins Arthur A. Collins Engineer of the Year Award in 2004 as well as numerous other awards. Paul is a longtime (well over 30 years) IPC chairman and was awarded the IPC's Hall of Fame Award in 2017. Most notably, he is known for his expertise in surface insulation resistance testing, cleaning and cleanliness assessment, conformal coatings, and how to investigate and qualify manufacturing processes. He has been a U.S. representative to ISO and IEC working groups on SIR, electromigration, and cleanliness reliability standards. He has participated in numerous national and international consortia on electronics manufacturing materials and processes. He recently led a team of SMEs to redefine the cleanliness provisions of J-STD-001, culminating in what is presently J-STD-001H. To take liberties with a famous Mark Twain quote “rumors of my retirement have been greatly exaggerated”. For several years now, I've heard rumors of Pauls' retirement. Well, that day has finally come.  Konrad talks with Pauls about his long career within the electronics assembly industry: his triumphs and challenges, and his journey in this ever-changing, dynamic, and challenging industry. If you're new to this industry, stick around listen to Doug's advice to young people entering our world, the world of electronics assembly.   00:00:00 - Introduction to Doug Pauls' Career in the Electronic Assembly Industry 00:02:57 - Reliability Matters Podcast Introduction 00:06:04 - Sharing wisdom with early career individuals 00:09:34 - Hobbies Outside of Work 00:12:44 - The Minions and World Domination 00:16:23 - Overcoming Shyness through Theater and Public Speaking Lessons 00:19:41 - Lessons Learned from Skilled Trades People 00:23:03 - Working in the Department of the Navy 00:26:21 - Learning from Asking Questions and Trying New Things 00:29:38 - Learning from the Old Guys 00:33:05 - Participating in Standards Development 00:36:32 - The Power of Networking and Technical Committees 00:40:01 - The Value of Leadership Skills in Collaborative Industries 00:43:15 - Collaboration in the Electronics Industry 00:46:18 - Developing Valuable Skills in Problem-Solving 00:49:39 - Transitioning to Rockwell Collins 00:52:59 - The Four Pillars of Career Advancement at Collins Aerospace 00:56:32 - Finding Resources for Personal Growth 01:00:01 - Industry Updates and Resources 01:03:26 - The Value of Old Guy Stories 01:06:46 - The Importance of Understanding How Things are Made 01:10:08 - Retirement Plans, Consulting, and the Future 01:13:10 - An Unconventional Industry Presentation 01:15:59 - Thank You for Listening to the Reliability Matters Podcast    

Hey, it's Amy Newmark with your Chicken Soup for the Soul, and today I'm going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Get Out of Your Comfort Zone. Today we're going to talk about overcoming shyness, which is something we get a lot of stories about. I think we've all had those shy moments in our lives, and for some people it can be overwhelming. The good news is that you can step outside your comfort zone and practice acting less shy, and then before you know it you are not that shy person anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today my guest is Grace Ling, a UX designer and illustrator, a world traveler, speaker, tech, lifestyle, and travel content creator, influencer, a founder of the Design Buddies community with a huge number of members worldwide, and a person who in her past life In my I wanted to develop games and biohack herself to run faster

Does taking your younger kids into Sunday morning service feel like a losing battle? Would you like to see your older children take the initiative to help around the house? Do you have a shy child who struggles to say hello or even acknowledge others? Join Ginger Hubbard and Katy Morgan for another edition of “Ask Ginger” as they discuss how we can turn to God for guidance on any issues as we seek to reach the hearts of our children for Christ. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/blogs/podcast/episode-166-big-church-taking-initiative-overcoming-shyness *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   GWN | gwnews.com/ginger CTC Math | ctcmath.com ***

Join David in a profound exploration of masculinity in this episode of our series. Reflecting on personal struggles with shyness, anger, and the absence of his father, David unveils the profound impact of these experiences on his identity and emotional well-being. Delve into discussions on the role of father figures, the consequences of father absence, and the power of male role models in shaping one's journey. Discover David's heartfelt mission to provide counseling and support for men navigating the aftermath of pregnancy loss. Tune in for a raw and enlightening conversation that delves into the depths of male expression and the importance of addressing emotional pain. Let's talk: If you would like to talk in confidence, please contact Gary today on: +44 7917 819 375 thegapcounselling.com @thegapcounselling - Facebook @thegapcounselling - Instagram @thegapcounselling - LinkedIn +44 7917 819375 - Whatsapp #NavigatingMasculinity #FatherhoodJourney #MaleExpression #EmotionalHealing #SupportForMen #PregnancyLossAwareness #EmbraceVulnerability

Prepare to be enchanted by Ann, a physician assistant turned entrepreneur whose zeal for life and hilarious tales from a Texas workshop are as infectious as they are insightful. Her journey unfolds like a riveting novel, complete with the highs of career triumphs and the lows of personal challenges—an odyssey that'll have you laughing one moment and pondering deep life lessons the next. Ann's relatable experiences, from her dairy farm roots to her bold leap into the world of speaking, coaching, and authorship, are more than just stories; they're beacons for anyone brave enough to chase their dreams.As we meander through Ann's life chapters, you'll find yourself captivated by her tenacity and wit. Discover how rebuilding personal circles post-divorce and finding solace in spirituality can dramatically reshape one's world. Ann's narrative is a powerful reminder of the strength we gain when we listen to our inner voices, even if it means standing apart from the crowd. Whether it's navigating the complexities of healthcare, coping with the loss of a parent, or simply choosing to sport Daytime Diamonds as a statement of self-celebration, Ann's message is clear: embrace every facet of your journey with gusto.Ending on a radiant note, the episode shines a spotlight on the Daytime Diamonds movement, encouraging all of us to wear our metaphorical diamonds daily. This is not just an invitation to listen; it's a call to action for anyone questioning their life's peak. Ann's story—peppered with both wisdom and whimsy—will inspire you to shed the weight of self-doubt and shine brightly in your own narrative. So, tune in and let the sparkle of this conversation reflect in your own life story.(00:01) Life Lessons, Discovering Passion(11:01) Overcoming Adversity and Pursuing Entrepreneurship(19:29) Building Synergy Through Shared Goals(24:21) Overcoming Shyness and Finding Your People(36:36) Empowering Women With Daytime Diamonds

In this episode Mischa delves into the captivating world of Payman Lorenzo, the host of the 'Leaders with a Heart' podcast. Payman shares his transformative journey from being painfully shy to becoming a successful podcaster and author. He discusses his passion for connecting heart-centered entrepreneurs, the power of podcasting as a tool for personal growth, and his unique approach to monetizing podcasts without relying on large audiences. Payman's story is a testament to the power of embracing one's gifts and sharing them with the world.See Payman's podcast here! Leaders With a Heart PodcastAnd Payments book here! Leaders With a HeartShow Notes:Introduction to Payman Lorenzo, host of the 'Leaders with a Heart' podcast.Payman's journey from shyness to podcasting success.Insights into the 'Leaders with a Heart' podcast and YouTube channel.Discussion on Payman's books and their impact.Payman's belief in the transformative power of podcasting.The strategy behind monetizing a podcast with a smaller audience.Payman's transition from a corporate career to podcast coaching.Lessons learned from coaching soccer in China and how they apply to podcasting.Comparison of Chinese and Western educational and cultural norms.Join The Influence Army Waitlist HERE!Email me: contact@belove.mediaFor social Media:      https://www.facebook.com/MrMischaSubscribe and share with your business associates who could use a listen!

In this episode I engage in a profound conversation about leadership, influence, and personal transformation. I was interviewed by Payman who hosts the Leaders With A Heart Podcast.  And we explore the transformative power of podcasting and its role in overcoming shyness, the nuances of heart-centered entrepreneurship, and the significance of authenticity in personal and professional growth. This episode is a blend of personal anecdotes and practical insights, highlighting the journey from shyness to confidence and the importance of service in leadership.Encapsulated Show Notes:Introduction to Mischa's journey from shyness to confidence through podcasting.Insights into the "Influence Tour" concept for entrepreneurs.Discussion on personal growth and the power of authenticity.Mischa's experiences with overcoming challenges and leveraging them for growth.Strategies for effective communication and building a heart-centered business.Reflections on personal life experiences, including parenthood and overcoming adversity.Join The Influence Army Waitlist HERE!Email me: contact@belove.mediaFor social Media:      https://www.facebook.com/MrMischaSubscribe and share with your business associates who could use a listen!

Is shyness holding you back in your place of work? Is it stopping you from having your voice heard and your contributions recognised? In this episode, Kate Baker, Head of Product globally, for the Alternatives business of HSBC Asset Management, shares some of the strategies that have helped and still help her overcome (or not) her own shyness. Tied in with this, Kate, drawing on her personal life and work experiences, recognises that none of us should be treated any differently because of our roles or status, nor whether we are introvert or extrovert, shy or bold, and reflects on how to create a space 'in the room' for yourself and others. About Kate Baker Kate is currently Head of Product globally, for the Alternatives business of HSBC Asset Management. Based in London, Kate is responsible for the team which develops, launches and governs investment solutions across renewables, venture capital, infrastructure equity, private debt, real estate, private market and hedge fund of funds asset classes. Prior to taking over the Head of Product role, Kate worked as Real Assets Governance Lead, providing business management and governance support to the global real estate, infrastructure equity and renewables business. She originally joined HSBC Alternatives in 2019 as Senior Legal Counsel, supporting the UK-based Alternatives team.   Kate has over a decade's experience supporting Alternative asset managers. She started her career in the investment funds team at Herbert Smith Freehills, primarily focusing on listed funds as well as private equity firms. From 2014 to 2019, Kate worked as Legal Counsel for the Alternatives team at DWS (formerly Deutsche Asset Management), helping them structure and run real estate, infrastructure and sustainable products, as well as advising the AIFM boards on legal risk.   She has a six year old son, and two horses, and so spends a lot of her time outside of work covered in either stickers or mud! https://www.linkedin.com/in/kate-baker85/  

Join Kim as she speaks with UK Nature and Self-portrait photographer and videographer, Victoria Wild. Victoria currently live in her van with her dog Eric and shares her photographic adventures on YouTube. She used photography and videography as a form of therapy to both discover more about herself and the natural world around her. Topics CoveredJourney into photographyGrowing up in the countrysideMaking friends with nature Finding peace in nature Keeping the childlike wonder for nature Selling her house and living in her van Having her companion dog Eric with her on her travelsFeeling loneliness living on the road How photography helps her help a connection with othersWhy she started her YouTube channel How self-portrait photography helped her overcome her shyness Filming cinematic videos of herself in nature How her inspiration comes from feeling Her videography process How self portrait filming and photography has been like therapy to her Seeing her growth through photography Looking at life and nature through the eyes of love How nature is a safe space and it always there for you Seeing the beauty in everything The impermanence of life Her love for wildlife photography The wonder she felt when she visited Bass RockPhotographing puffins and gannetsHow photography brings us connection Turning 30 and how things changed for her The rewards of putting your heart into something creative Choosing the right music for YouTube videos Dealing with negative comments Inspiring others through genuine authenticity Connect with Victoria:YouTube: https://www.youtube.com/channel/UCfO5JM85_NWsxeCJu-gaSCgInstagram: https://www.instagram.com/wildandfreevictoria/?hl=en---Website: https://www.photographicconnections.com/Join the Photographic Connections community:https://photographic-connections.mn.co/Immersive Photography Weekend Dates:https://www.photographicconnections.com/photographyweekendsFollow the journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey and offeringsWebsite: http://www.kimgrantphotography.co.ukYouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantphotographyMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

We continue our Positivity Discussion with some personal thoughts, great ideas of places to check out for the Fall and Holidays, plus some inspiration for your daily life. Don't forget Taylor's events in October and November at Cool To Be Kind, Tay. Learn more about NewsChannel 7 Today Co-Anchor Mel Zosh and follow her on social as well.

Hey, it's Amy Newmark with your Chicken Soup for the Soul, and today I'm going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Get Out of Your Comfort Zone. Today we're going to talk about overcoming shyness, which is something we get a lot of stories about. I think we've all had those shy moments in our lives, and for some people it can be overwhelming. The good news is that you can step outside your comfort zone and practice acting less shy, and then before you know it you are not that shy person anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good News: There's no shyness DNA!Are you describing yourself as shy? The good news is it's something you learned from the role models around you. You are the product of the environment you hang around in the most.Jim Rohn said, “You're the average of the 5 people you hang around with.”There's a country fair with a trapeze show by a family of performers. They've been walking on the high wire for generations. They introduce new baby family members to audiences. These infants grow up infront of audiences and it's their normal. What do you want your normal to be now?Get ready to learn first hand how you can go from that shy wallflower to oozing with confident as your walk into rooms of stranger.Check out what you'll learn:Since you learned how to be shy, you can also learn how to be something else that will elevate your lifeLearn how external validation and experiences has shaped your behavior, and how you can unlearn any habit with a new habitYou can begin to teach your nervous system new habits that will have others envious of your new confidence and skills.Links and resources mentioned in this episode:Get on the waitlist for IN Demand Signature Speech NOW!Ready to Take the StageT...then this free resources is for you!Follow me on Instagram: @laurieann.murabitoClick and read more into over on my website.If you're looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you'd be a good fit for one of my coaching programs. Make sure you hit SUBSCRIBE so you don't miss out on any of my episodes.Thank you for listening,Laurie-Ann

Today I interview Ivna Curi. Ivna is a remarkable individual who has overcome significant struggles to find her voice and confidently speak her mind. Her journey from a shy and obedient girl to a powerful advocate for assertive communication is truly inspiring.In our conversation, Ivna shares her transformative experiences, revealing the pivotal role courage played in her life. From her early days in Brazil, where she felt compelled to be the "nice girl" and avoid conflict, to her corporate career, where she battled anxiety and self-doubt, Ivna faced numerous challenges that hindered her from expressing herself effectively.Everything changed when she encountered a mentor, who encouraged her to embrace courage and face difficult situations head-on. With his guidance, Ivna learned the art of assertive communication, a skill that completely transformed her interactions with others and propelled her into leadership roles.Through her journey, Ivna discovered that courage, not confidence, was the key to speaking up and finding her voice. She emphasizes that focusing on courage allows us to act despite our fears and uncertainties, leading to real growth and effective communication.Today, Ivna is on a mission to help others develop assertive communication skills and find their voices. As a respected thought leader, speaker, and coach, she provides workshops and talks that inspire professionals to confidently express themselves in various settings. Her dedication to promoting respectful speaking-up cultures in organizations helps build more inclusive and innovative workplaces.__________________Ivna Curi helps people confidently speak their minds unapologetically at work in a way that is heard, understood, and taken seriously with assertive communication skills, without coming across as aggressive. She provides workshops, coaching, and talks. She also helps companies create a respectful speaking-up culture that drives engagement, productivity, DEI, and innovation. She is the host of the “Speak Your Mind Unapologetically” podcast show, a TEDx speaker, has more than 20 thousand students, has an international MBA from INSEAD, is a Forbes contributor, and is a former corporate leader.__________________Find Ivna here:https://assertiveway.com/https://www.linkedin.com/in/ivna-curi-mba-67083b2/https://www.facebook.com/AssertiveWay/Speak Your Mind Unapologetically podcast: https://speakyourmindnow.libsyn.com/__________________Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

►► Join my Free Community → http://Www.Thoughtcastofficial.com/communityIf you're experiencing problems in Relationships Advice | BreakupsMarriage ProblemsCheating / Infidelity | Trust IssuesFinancial Planning | RetirementConfidence | Self-AwarenessBusiness Coaching | DevelopmentMarketing | NetworkingDepression | AnxietyFitness | HealthMental Health | MindsetAddiction | Trauma Sign up for one on one coaching : https://calendly.com/teamthoughtcastTikTok: https://www.tiktok.com/@thoughtcastofficialWebsite: Coaching | Thoughtcast : https://www.thoughtcastofficial.com/Instagram: https://www.instagram.com/thoughtcastofficial/Sumi's Personal IG: https://www.instagram.com/sumedhbasani/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtcastofficial/support

In this episode I'm really happy to be joined by Michael to talk about a topic which I think you may find interesting. Feeling shy when speaking another language. You want to say something but you can't. It feels like a really big deal to make the step to speak up. We talk about:- Michael's shares his own personal story about overcoming shyness in a foreign country with a totally different language- Highlighting the differences between shyness, being an introvert and lack g confidence- Shares his tips about overcoming shynessI hope you enjoy this conversation as much as I didWant a free summary of the podcast content to help you consolidate what you learnt?SIGN UP TO THE WEEKLY NEWSLETTER - Sign up before 10.00am 23rd June 2023 to get the one for this episode. Once you sign up you will get all the newsletters for the podcast from then onwards.Click here for a sample.Want to support the podcast? Donate a coffee hereMichael's links:https://www.levelupenglish.school/ https://www.youtube.com/c/levelupenglishpodcasthttps://www.instagram.com/englishwithmichael/?hl=es

today I'm joining you from my back patio, IN PERSON, with my girl Sydnei! She's an esthetician, body image advocate and motivator to so many. in this episode she bravely shares her experience with body dysmorphia, being kind to yourself, learning to love yourself, social media addiction and so much more. This conversation has so many nuggets. It was truly an honor to chat with her! → Join my weekly Lifestyle Letter 

In this week's episode I speak to Bee Adamic - CEO of Liberty Music PR.Join us whilst we talk about Bee's journey through leadership. From overcoming shyness to delivering a TED talk and starting her own business, Bee's story is inspiring. She also discusses the importance of celebrating motherhood and following your passion.Key takeaways include:the importance of stepping outside of your comfort zonethe power of positive self-talkthe value of surrounding yourself with supportive and uplifting people.Bee Adamic, CEO and Founder of Liberty Music PR, launched the agency while pregnant in 2016.With a team of 45 music lovers, Liberty Music PR creates engaging campaigns for Artists and Brands through PR, Radio, Playlisting, and Tik Tok. Bee is also the Founder of MAMI, empowering women in music and celebrating mothers in the industry.She delivered a TED talk in 2022 on Democratising the Music Industry and was featured in GymShark's inspirational women's collection. Bee also contributed to the Women in CTRL report, "A Seat at the Table."Useful links:website: https://www.thechangecreators.com linkedin: https://www.linkedin.com/in/joannahowes/For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call. website: https://www.thechangecreators.com linkedin: https://www.linkedin.com/in/joannahowes/youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ

Jeffrey shares his journey of starting as a photographer and becoming famous for his fine craftsmanship, only to transition to sharing his business knowledge, branding, and marketing to support self-employed and small business owners. He talks about the importance of constantly stepping out in a more significant way and being open to dropping lenses on how we see the world or how we want to be perceived. Jeffrey also shares his personal story of coming out as gay at the age of 44 and how it led to a deeper level of authenticity and vulnerability in his life. ___Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

MWH 378 : Overcoming Shyness on Instagram In this week's episode, I'm going to talk to you about how you can start overcoming shyness on Instagram and start using the platform to grow your business. LISTEN NOW I'm going to be sharing with you some of my biggest tips and strategies as an Instagram expert and digital business mentor with a focus on getting started on Instagram, even if you're shy. If you love this episode, please share it on Instagram, share the loves so more ladies can hear about it. And that means that you're being a multiplier of the mission that I have here at tracyharris.co which is to make online business become more possible for women growing their businesses from home so that they can create their freedom filled life. Until next week, stay happy in your hustle. CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I'd be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

this episode I share with you how to overcome shyness and be a better you and ask for a date as always you can @ me, comment, complain, ask questions or suggest episode ideas here

BONUS VALENTINES DAY EPISODE BECAUSE WE LOVE YOU GUYS SO MUCH ❤️❤️❤️Come along and ride on the Pineapple Express

(Zelig Pliskin) blaming is an enemy of serenity; avoiding unneeded hassles; overcoming shyness enhances menuchas hanefesh; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Do you feel shy or get blocked sometimes when you speak English? What causes this hesitation and anxiety when we speak a different language and how can we overcome it? We'll try to help with this potential barrier to fluency today in this podcast episode. Shownotes and more podcasts to improve your English at: http://www.inglespodcast.com/   Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/  

Celebrating episode number 100 of the Quiet and Strong Podcast! The Quiet and Strong Podcast launched on January 2, 2021, World Introvert Day.  Since then we have had so many amazing guests and discussed important topics, especially for introverts. This show is all about the strengths and needs of introverts.  We also bust myths about introversion and share plenty of strategies for success.  So far, the guests have been introverted experts, advocates and champions, therapists, and psychologists, and successful professionals who have learned to lean into their introversion and find success BECAUSE of their introversion, not in spite of it.  They have also learned how to advocate for their needs and set appropriate boundaries. I am grateful for each of my guests as they have each shaped my life and my journey in a significant and unforgettable way.  They tell inspiring stories of their own journey and offer great strategies for success as they approach life in their own introverted way. I have also had a couple of extroverted guests that understood and celebrated introversion with us. I encourage you to go back and listen to past episodes if you are interested in specific topics. Introversion is a beautiful thing and it is time it is well understood and embraced by us as individuals and society as whole.To celebrate Episode 100, I review the Top ten topics, especially for introverts from the podcast. What is introversion?Overcoming Shyness and Gaining ConfidenceManaging or Overcoming Social AnxietyCareer ClarityPublic SpeakingTime Management and ProductivityOvercoming OverwhelmLeadershipSmall Talk StrategiesCelebrating Introvert StrengthsListen to this episode now, and be sure to join me for the next 100 episodes as we celebrate the awesomeness of introversion! Contact the host of the Quiet and Strong Podcast: David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment:Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsYou may also like:Quiet & Strong Merchandise

"Instead of getting caught in perfection and overanalyzing, just post. You're not going to get a one hit wonder, you're going to be a wonderful wonder because people are getting really good value." -Sri Mahabir Are you camera shy? You know, the type of person who's afraid of their own reflection in a mirror or on social media—but not because it's creepy but because you think you will never look good enough or that you might make a mistake and people will laugh at you. The internet has been a huge game-changer for our lives. But with all the new and exciting things that come with technology, it's easy to forget that there's still some stuff out there that we don't have—like the ability to actually see ourselves without having to look at our screens. Whatever happens, it's always best to remember that your tribe will love your imperfections.  In this episode, Daniel sits with video visibility coach, Sri Mahabir to discuss how we can overcome camera shyness and our insecurities. They also discuss how powerful a simple live can be, why be persistent in our goal, why our story matters, where entrepreneurs fail, what content to create, what self-investment can do for us, and what Sri can say about giving up.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group Twitter Instagram LinkedIn Pinterest YouTube Episode Highlights: 01:54 The Power of  Video 05:35 Overcoming Shyness and Insecurity 10:11 The Benefits of Sharing Your Story 16:10 Where Entrepreneurs Fail 20:23 What Contents to Make 26:11 Think as a Business Owner 29:54 What Entrepreneurs Should Know 33:17 Make That Investment  36:07 You Are Somebody's Hero 

I used to be such a shy little girl. I was scared to express the real me because I didn't want to get judged or criticized. i was already getting bullied for being "too thin" and didn't want to get bullied for anything else. I learned that people are going to criticize either way, and those are the people who are in their own negative space and judge themselves. you just gotta say f*ck it and do you!Follow the vibes on Instagram and TikTok @listalksvibes !All my social media accounts:-Instagram @lis_tapiaaaa -TikTok @lis_tapiaaaa -Snapchat @lis_tapiaaaa -makeup bookings/portfolio Instagram page @lisglamzWatch the full video podcast on my YouTube channel !  https://youtu.be/TRov3xTcROY Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00 Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes podcast/id1623209652 Checkout my Etsy shop for some cute crystal threaded bracelets! https://www.etsy.com/shop/lisvibesShop LAER Glamifies for the best natural skincare✨-  Instagram @laerglamifieshttps://laerglamifies.com/collections/all?page=2&sort_by=created-descendingUNBOUND: Saybrook Insights with President Nathan LongSaybrook Insights is a podcast featuring education & community innovators! Listen on: Apple Podcasts Spotify

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== About my Guest: Fiona was a desperately introverted, shy child, who grew up to find her life dominated by fear and shyness. She found it difficult to even be in a room full of people, let alone say anything! Giving a talk was way outside of her comfort zone. She has changed all that beyond what is supposed to be possible, and nowadays travels the world, and the virtual world empowering others to overcome their shyness, and to present with confidence on zoom and on stage. She is an Access Consciousness Right Voice Facilitator, and the creator of Shining beyond Shy. What we Discussed: - Overcoming Shyness - Both our Shyness Journeys - Access Consciousness - Her Workshops - Fiona's Coaching - The Social Media that Fiona Recommends and more How to Contact Fiona: https://www.shiningbeyondshy.com/ Podcast https://www.shiningbeyondshy.com/podcast.html =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster --- Send in a voice message: https://anchor.fm/roy-coughlan/message

Joyce Marie became passionate about her personal development and unexpectedly discovered her gift of songwriting in 2005. As an author, speaker, songwriter, and happiness expert, Joyce uses her gifts to coach people to find their inner peace and happiness. In 2005, Joyce discovered her gift of songwriting and decided to use it to make a difference in the world. She wrote a book called Arise to the New You: Questions, Quotes, and Lyrics to Lead You to Success and began coaching people to find their inner peace and happiness..Love the show? Subscribe, rate, review & share! https://www.resilientseries.club/kim-talks-podcast

Do you have a little bit or maybe a lot of social anxiety?   I know I have always been a little shy around new people.  I share with you how I learned to move forward with help from scripture.I give you practical tips to help you overcome social awkwardness or anxiety.It is hard for us to make an impact for God when we live in fear of what to say and whether people will like us or not.  Don't let Satan hold you back.  Join me today on this topic.Here are all of my links of contact.Website:https://renewedbytruth.com/Instagram:https://instagram.com/renewed.by.truth/Facebook:https://facebook.com/candycreech12.2NEW Facebook Group (Renewed by Truth: Overcoming Limiting Beliefs)https://www.facebook.com/groups/3529124697314615Facebook Group (Master Your Online Business:  Coaching for Christian Women)https://www.facebook.com/groups/414303287224831 

Fred was the co-founder of Futuredontics, the parent company of 1-800-DENTIST, which, over 30 years, generated over $1 billion in revenue. His latest book, Superbold: From Under-Confident to Charismatic in 90 Days, is an Amazon and Wall Street Journal bestseller. He is also the author of two books for the dental industry, Everything is Marketing: The Ultimate Strategy for Dental Practice Growth, published in 2010, and Becoming Remarkable: How to Create a Dental Practice Everyone Talks About, published in 2015. He has acted in, written or directed over 200 television commercials and radio spots.This episode packs a punch and really helps one understand how to overcome shyness and fear in order to live a bold and fulfilling life.For more information on Fred, go to https://fredjoyal.com

Roy Coughlin is a professional communicator.  He's charming, fun, relaxed and professional.  But he wasn't always this way...he used to be VERY shy.  Learn the how's and why's behind Roy's transition from VERY shy to a man who runs 5 podcasts.  If you are, know, or think about shy introverts this episode is for you! https://www.bradmontgomery.com

Fred is an author, speaker, entrepreneur, and business advisor. He co-founded the most successful dentist referral service in the country, 1-800-DENTIST. He has previously written two books on marketing, has dabbled in standup and improv comedy, acted in bad movies and excellent TV commercials. His latest book, Superbold: from Under-confident to Charismatic in 90 days, is an Amazon and Wall Street Journal bestseller. He once beat Sir Richard Branson in chess and was also a question on Jeopardy. He is an avid cyclist, a below-average tennis player and an even worse golfer. He currently resides in Los Angeles and he is my guest today to talk about how we can overcome shyness and become bold business owners. The Light and Dark Photography Podcast is brought to you by Shipstation. ShipStation a web-based shipping and packaging platform that makes shipping your products and prints so easy! Get your free 30 day trial and make it 60 days by checking it out at https://www.lightdarkco.com/shipstation (lightdarkco.com/shipstation) Tell your team what you expect of them, because otherwise how will they know what you are expecting. When expectations are not set, people will default to the path of least resistance. Bold people are never the ones who stop themselves. They wait for others to try and stop them. Underconfident people talk themselves out of what they want. “I'm not smart enough. People will think XX of me. I'm afraid I'm going to fail” You are not generically Shy, sometimes you exhibit shy behavior and you can try to act on that behavior less often. When meeting people you are interested in, pursue only the outcome of human connection. Don't set high expectations for the conversation. Start there and you might get to what those high expectations might be after you make that initial connection. When your negative inner voice is telling you what people might think of you, ask yourself if that is factual. Is that certain? When things don't go as planned, ask yourself how this can become an opportunity. Instead of assuming people are going to think, direct the mishap into something relatable to connect with your audience. The PRIDE method Prepare Yourself Relax Insights into yourself control the Dosage instead of going 0-100 Exercises of boldness Try to smile at everyone you meet. When they don't smile back at your, don't take that negativity on. Boldness is allowing yourself to step in and begin. Find Fred at https://fredjoyal.com/ (fredjoyal.com) Get his book - https://www.amazon.com/Superbold-Under-Confident-Charismatic-90-Days-ebook/dp/B09GBLF982/ref=sr_1_4?dchild=1&geniuslink=true&keywords=fred%20joyal&qid=1631826467&sr=8-4&tag=scribemedia-20 (SuperBold: From Under-confident to Charismatic in 90 Days) What Are We Loving? What Fred is loving: Themed Parties What John is loving: Books - https://www.amazon.com/Pines-Wayward-Blake-Crouch/dp/1612183956/ref=sr_1_1?crid=1DUFSBP5CFCNU&keywords=blake%20crouch%20wayward%20pines%20trilogy&qid=1650317013&sprefix=blake%20crouch%2Caps%2C278&sr=8-1 (Wayward Pines Trilogy) by Blake Crouch We record each episode LIVE in our Facebook group and we would love to connect with you there. You can join at https://www.facebook.com/groups/lightdarkpodcast (Light + Dark Photography Podcast Group) on Facebook. Follow us at https://www.instagram.com/lightdarkco (www.instagram.com/lightdarkco) https://www.instagram.com/allheartphoto (www.instagram.com/allheartphoto)

“I think that's so important to just not feel alone… Sometimes, it just gives you this calm feeling to see all those awesome people being there…being on the same journey you are on.” - Rebecca   Today, we welcome a special guest, Rebecca, as she shares her experience moving past the loop of fluctuation in weight. Her story shows the significance of pinpointing the issues inhibiting our progress and how we must embrace changes–albeit uncomfortable–with an open mind for the sake of transformation. In this episode, we cover   [00:01 - 04:38] Getting Unstuck From the Loop of Losing and Regaining Weight [04:39 - 09:32] Nutrition is Key - Learning to Cook the Vegan Way [09:33 - 15:08] Overcoming Shyness to Carry on the Passion [15:09 - 19:11] Surrounding Oneself with People of the Same Journey [19:12 - 20:58] The Life-Changing Benefits of the Program [20:59 - 21:51] Closing Segment Key Quote   “I can't change what I ate, even if it was bad, even if it was too much. But I can't change what I do in the future.” - Rebecca     About me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/luckiesigouin/  4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan   Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

What makes people shy? How can we overcome shyness, step outside our comfort zones, and start to build satisfying social lives with high-quality friends? Join us for Ep. 18 of Women Friends when we hear from author, coach and founder of GetTheFriendsYouWant.com, Paul Sanders, who helps us understand the source of shyness, how to overcome it, and so much more. We discuss the differences between shyness and social anxiety, conversation skills and how to make superficial acquaintances into actual friends. He also explains why loneliness is actually a crucial signal letting us know something's wrong, and how we can turn it into a superpower. Paul Sanders has been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He has helped thousands of people change their social lives for the better, and we are ecstatic to have him on the show, sharing his wisdom, experience and proven-to-work tips on how to build great, long-lasting, fulfilling friendships. Follow Paul Sanders on Instagram at @paulsanders2, and be sure to buy his book, Get The Friends You Want, which is packed with helpful, actionable insights about making great friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/womenfriends/message Support this podcast: https://anchor.fm/womenfriends/support