Bikes or Death Podcast

Cjell Moné just did the unthinkable by riding his custom Moné La Roca with coaster brakes on the Arizona Trail 800. The AZT 800, which is actually 840 miles, traverses the length of Arizona from the USA/Mexico border to the border of Utah. It's infamous for being one of the most challenging bikepacking routes in the world. Riders will face extreme temperatures, brutal desert terrain, long stretches without resupply, all on a trail that was designed for hikers, not cyclists. While the route is riddled with challenges it is equally beautiful and awe-inspiring, which only adds to it's mystique and it's growing popularity among those with a sense of adventure and maybe a slight penchant for abuse. For the uninitiated a Coaster Brake bike is like the one you probably road as a kid. When you pedal backwards it engages the rear brake. And that's it. No hydraulic disc brakes to control your speed to keep you from flying off the trail and into the abyss. Coaster bikes can only work on Singlespeed bikes, so on top of taking on the AZT 800 with a coaster bike, he was also only had one gear. Crazy? Maybe. Wild? Yes! But if you know Cjell Moné you wouldn't be even a little bit surprised. Cjell is known for his style, flair, and fondness for individuality. Which is represented in everything he does, from how he rides his bike to the bikes he builds at his custom bike factory (which is a truthfully a 1990 Wonderbread Truck). Learn more about Cjell and the beautiful bikes he builds over at MoneBikes.com. EPISODE SPONSORS  Farther Bag Co. – Use code “bagsordeath” at checkout to get 15% off your order! Central Texas Showdown – Registration open now! Use code “bikesordeath” to get $20 off registration. New Patrons  None this week. Join us won't you at www.Patreon.com/BikesorDeath  

On today's episode I'm joined by a long time friend and cycling buddy of mine, Kerry Snow. Kerry was our 2nd place East Texas Showdown in the women's category and was 10th overall. While an impressive accomplishment on its own, Kerry's effort was even more incredible considering that she is undergoing chemotherapy for stage 2 breast cancer. Determined to not let cancer dictate her life, she has continued to maintain an active lifestyle by working out, riding her bike, and even competing in the 400 mile East Texas Showdown this last March. Along her way she raised money for a local non-profit, BCS Fights Cancer, and was able to raise over $15,000 for this organization alongside her friend and riding partner Maegan Fitzgerald. Kerry and I live in the same town and have been riding bikes together for longer than I can remember. I know her to be a physically and mentally strong rider and I credit her with being one of the people who inspired me to get into bikepacking. It was a true pleasure to have her on the podcast. I appreciate her sharing her experiences on her cancer journey and wish her well as she kicks it's ass! Kerry's favorite local gravel rides: - https://ridewithgps.com/routes/49836607 - https://ridewithgps.com/routes/45676352 EPISODE SPONSORS  Farther Bag Co. - Use code "bagsordeath" at checkout to get 15% off your order! Central Texas Showdown - Registration open now! Use code "bikesordeath" to get $20 off registration. New Patrons Stephen Flusche Joey Acuff Aleksander Scully Join them won't you at www.Patreon.com/BikesorDeath

My guest today is the one and only Dr. Eliza Sampey who brings her wealth of experience to the podcast. Eliza was a professional adventure athlete for 13 years. Her adventures and expeditions have taken her all over the world by way of all modalities of human powered travel. She is also a doctor of physical therapy, a concussion specialist, and a coach. Needless to say, we had a lot to chat about! Several years ago she sustained a concussion on a bike ride that ultimately ended her career as a professional athlete, but it spawned a new passion for helping other athletes who are managing their concussion rehabilitation. She's even written a book about it that you can download for free on her website. On today's episode we hear about some of her adventures and athletic accomplishments before diving into a robust conversation about concussions, especially for backcountry athletes. We also weave in some topics about her work as a physical therapist and coach. Eliza's vast experience in the adventure athlete sphere contribute to a highly entertaining and educational episode. EPISODE SPONSORS  Arkansas Graveler – a five-day cycling adventure winding through the moody Ouachita Mountains. Starting in Mena and ending in Russellville, this route traverses incredible backcountry. June 3-8th - Register Here Bikepacking Roots - Enter to win a custom Chumba Slackr MTB plus a lot of other cycling goodies AND support the BPR Bipoc Bike Adventure Grant Program. New Patrons  Andrew C. Join them won't you at www.Patreon.com/BikesorDeath

I'm stoked to bring you my latest chat with Eric House fresh off his finish at the Atlas Mountain Race in Morocco. After being laid off from his job in September he decided to go full send on bikepacking and has an epic 2025 planned. Probably most notably, he'll be doing all three of the Nelson Tree's Mountain Race series on a singlespeed. Something no ones ever done before! He's got a lot more on his plate for 2025 as he tries to pack in as many adventures on his bike as he can during this time of unemployment. We go over all his plans for this year on today's episode. We also have a healthy does of fun tangents and a brief period where we both take off our pants, a Death or Death first haha! Most importantly, we hear about his experience at AMR this year and what a successful year will look like to him. Eric and I met up in the Sam Houston National Forest which was the perfect backdrop to an awesome chat. He's one of the nicest, most down to earth humans I've met and he's pretty damn good at riding bikes too. All of which contribute to a helluva good chat. Eric's able to do all of this in part to support from his sponsors, who he'd like to personally thank: - Old Man Mountain - South City Stichworks - K-Lite - Doom Bars - Race Ready Repair EPISODE SPONSORS  Old Man Mountain – Use code “mountainordeath” at checkout to receive 10% off your order! New Patrons  Aaron Newbury Annie Bilotta Join them won't you at www.Patreon.com/BikesorDeath

For the past 8 years Indiana aka "Drive by Dildo" has been focused on bikepack racing. He's got a laundry list of accomplishments to his name. Including being a Triple Crown Challenge finisher. He's one of only 23 people in the world to have accomplished this feat. I met him in 2018 when we were both participating in the GranGravel 500 and he was the first (and only to-date) to Yo-Yo the East Texas Showdown in 2022. Since the age of 6 he's dreamed of traveling the world. Once he discovered bikepacking he soon decided he wanted to fulfill the dreams of his 6 y/o self by cycling around the world. Over the past 8 years he's been dreaming, scheming, planning, and selling everything he wouldn't need to take on his bike. In May of 2024 Indy's planning and preparing was done, now it was time to ride his damn bike around the world. He set out on this adventure starting in Deadhorse, Alaska on the Dalton Highway. Now, almost a year later I catch up with him in La Paz, Mexico on a rest day. Indy is living a dream of mine, to one day live on my bike and see the world. It was so great to see my old friend again and get to hear more about the journey that I've been living vicariously through him online. Tune in to today's episode to hear about how and why Indy choose to live on his bike and travel the world and how his trip has been going so far! EPISODE SPONSORS  Old Man Mountain - This week we are highlighting their Tour Divide rack. Use code "mountainsordeath" at checkout to receive 10% off your order! New Patrons  None this week, but we'd like to thank the 356 patrons that support this show monthly

While you were sipping egg nog and opening the presents that Santa Claus brought you, Matt Annabel was starting his AZT 300 Yo-Yo attempt.  And while you were watching the ball drop or lighting fireworks to ring in the New Year, Matt was still out riding the AZT 300 Yo-Yo.  I can't think of a more epic way to close out one year and ring in a new one than riding your damn bike on one of the most beautiful and challenging routes in bikepacking, the Arizona Trail 300.  In true legend fashion, and in true Matt Annabel fashion, he did it on a singlespeed!   Matt's ride was not an official time as he didn't stay on the official race course and he also stayed with a friend in Tucson, but that was never Matt's goal.  He had other goals and intentions behind this ride that are just as valid as an official ITT, at least in my opinion.   On today's episode Matt shares with us how this trip came together at the last minute, with literally zero training or planning, his personal reasons for being out there, and some really insightful background on some of the AZT trail history.  He also reveals some big plans that he has on his bike for this year! Matt is a true wordsmith, who provided daily recaps during his ride.  I strongly recommend you checking those out on his social media page for more context and perspective to this conversation.  I also recommend you read, for a good laugh, his account of the Drive-by Dildo that impacted Indy Shultzs' face during the 2023 AZTR.  He also has created and published a route called Rolling Horse in Colorado that sounds truly special.   EPISODE SPONSORS  Old Man Mountain - Introduced their Experimental Bikepacking Team on today's episode. To save 10% at OMM use code "mountainsordeath" at checkout East Texas Showdown – We've got 195 registered and 55 spots left, so if you'd like to see what all the hype is about we'd love to have you join us. New Patrons  Pierre Reid May Matthew Hall Christopher T - Increased monthy contribution Mike Christensen - Increased monthy contribution Join them won't you at www.Patreon.com/BikesorDeath

At this point Justinas needs no introduction. In 2024 he completed a total of 10 ultra cycling races, winning most of them. Among them was a win, and new FKT, at the Tour divide, where he bested the long standing record Mike Hall set 8 years ago. He then went on to finish first, but not win*, at the Colorado Trail Race. Followed by a first place finish at the Arizona Trail Race, a time that would have been an FKT if it weren't for a re-route due to fires. His total time for the Triple Crown was 25d 5h 30m, which was 2d 13h 3m faster than the previous record time set by Jay Petervary 9 years ago. What Justinas accomplished this year has left me speechless and fumbling to find the words to fully emphasize the magnitude of his accomplishments. Luckily for me, I was able to chat with the man himself and we can hear from him on his own reflections from an incredible year of bikepack racing. EPISODE SPONSORS  LIVSN - Shop their LIVDN line of products, the online marketplace to buy and sell pre-loved, repaired, and reimagined LIVSN clothing. Use code "BOD10" at checkout to get 10% off your order! East Texas Showdown – Take $20 off when you register when you use the code "blackfriday2024" at checkout. Sale ends Sunday Dec. 1st at 11:59pm New Patrons  Risto Sarvas Join them won't you at www.Patreon.com/BikesorDeath

Annabelle Bitterman was our 2024 Central Texas Showdown (472 miles) 1st place female, which was also good enough to secure 3rd overall. This was her third time participating in a Texas Showdown Series event. Her first bikepacking race was the 2023 Central Texas Slowdown (297 miles) and was our 1st place female finisher. Next she signed up for the 2024 East Texas Slowdown (280 miles) where she was our 3rd place female finisher. She only started riding bikes seriously a few years ago and was quickly bit by the cycling bug and was further hooked by the cycling community. Hailing out of Austin, TX she's found a robust community of other rad cyclists that continue to ignite her passion for throwing a leg over the top tube and go for long rides. Those long rides led her to find ways to continually challenge herself which is when she discovered the Texas Showdown Series. Since then, she's become a staple at the events and a staple on our podiums. On today's episode we take a deep dive into CTS, ETS, and Annabelle's experience as a relatively new cyclist who's looking to challenge herself on her bike.  EPISODE SPONSORS Follow My Challenge USA ~ The preferred gps tracking service for the Texas Showdown Series New Patrons  Pierre Delecto Ryan Staffen Join them won't you? Now is a great time to sign up at Patreon.com/bikesordeath!

Tim Krueger has been in the cycling industry for almost three decades. He got his start at a local bike shop breaking down boxes as a teenager. After college he landed a job at Salsa Cycles as the Product Manager during the birth of the "Adventure by Bike" category. A pivotal time in the bike industry that ultimately led to an entirely new market and category of Adventure Bikes. After his time at Salsa he went on to start his own company, Advocate Cycles. Advocate featured a rad lineup of steel adventure bikes with a unique business model that donated all of its profits to philanthropic institutions. After attempting that business model for a couple of years it became clear to Tim that businesses needed their profits to sustain their employees and grow their company. It was at that time that the decision was made to transition the brand into Esker Cycles that we know today. Tim's contributions and commitment to the cycling community and influence in the cycling market at large has been nothing short of impressive. I've been following his career, and awing over the cool bikes he's helped bring to market, for years. It was a true honor to get to pick his brain about longstanding questions and curiosities I've had about him and some of the bikes he's brought to market. EPISODE SPONSORS LIVSN – Use code “BOD10” at checkout to receive 10% off your order! Bikepacking Roots - Check out their new Fayetteville Bikepacking Route Network New Patrons  Daz Richard Hart Christopher T - Increased their pledge Join them won't you? Now is a great time to sign up at Patreon.com/bikesordeath!

Hannah Simon is quickly becoming a dominant force on the ultra bikepack racing stage. She recently added another feather in her cap of accomplishments with a win at this year's Silk Road Mountain Race, with a time of 8d 20h 16m. At this point, Hannah probably needs little introduction, especially to the Bikes or Death audience. This is her 7th appearance on the show and this time we turned to you, the listener, to come up with the questions for Hannah! It's been so inspiring to watch Hannah's progression in the sport of bikepack racing. I had the privilege of being at the finish line when she won her first ever bikepacking race, the inaugural East Texas Showdown. Since then, she's been on an absolute tear, winning many of the biggest races bikepacking has to offer. Along the way, she's been kind enough to share her experiences with me and my audience. Some of you have been following along on her journey from the start, so it was only fitting to give you guys the opportunity to provide the questions this time around! I caught up with Hannah at CHUMBA headquarters in Austin, TX, where she is currently employed. A big thanks goes out to Vince Colvin, CHUMBA CEO,  for letting us commandeer his office for our conversation! Thanks to the listeners for all of the great questions. We had a blast using them as fodder for our chat! EPISODE SPONSORS LIVSN – Use code “BOD10” at checkout to receive 10% off your order! Old Man Mountain - Use code "mountainsordeath" at checkout to receive 10% off your order! New Patrons  None this week, this is a great time to sign up to support the show

In her first year as a bikepack racer Jen Kelly has already racked up an impressive resume. She entered into 3 bikepacking races this summer and won them all! She's also a professional poker player who picked up cycling 4 years ago when she moved into a condo next to a rails to trails. She quickly fell in love with it and just wanted to ride further and further. Last year she put her career, as a professional poker player, on hold to focus on riding her bike. Her first bikepacking race was the inaugural Great American Wheel Race, a 3,600 mixed surface race across America which she placed 4th overall and 1st Female. Just 6 weeks later she entered the 900 mile Big Sky Spactacularie in Montana where she took 1st overall. Then only 5 days after finishing Big Sky she entered the 1,750 mile Montana Bike Odyssey and took the overall win again! Needless to say her gamble to focus on bikepacking is paying off! We had a great chat and it was great to talk to someone who is new to the sport and already having so much success. EPISODE SPONSORS LIVSN – Use code “BOD10” at checkout to receive 10% off your order for being a loyal listener! New Patrons  None this week, this is a great time to sign up to support the show

Nicolette Jones just won the 2024 Colorado Trail Race on her first attempt. Not only was this her first time racing the Colorado Trail, it was her first bikepacking race ever! Which makes her finish time of 5d 12h 21m even more impressive. Although this was her first bikepacking race, she is no stranger to adventurous pursuits or the Colorado Trail. She is the only person in the world to have thru-hiked, skied, and biked the Colorado Trail. So she is no stranger to this trail and, in fact, probably has a higher familiarity with it than most people. In 2023 she toured the trail in 11 days with thoughts of racing it one day on her mind. This year, those thoughts turned to reality and she rolled out at 4am with about 75 other racer at this years CTR. She was able to get a lead on her competitors early on and then maintain it for the entirety of the race. On today's episode we talk about a host of interesting topics. From her jobs as an adventure guide and coach, to making your own bikepacking bags, her love for tandems, and a 7.5 month bike tour she did with her Husband, Mark, from Arizona to Argentina. And, of course, we talk about her impressive win at the Colorado Trail Race. At only 25 Nicolette has a huge adventure resume and it was a lot of fun getting to know her and hear about some of her adventures. If you'd like to learn more about Nicolette after you listen to today's episode you can take a deeper dive on her blog, WalkSkiCycle.com. EPISODE SPONSORS LIVSN – Use code “BOD10” at checkout to receive 10% off your order for being a loyal listener! Red Granite Grinder - Epic gravel race in Wisconsin on Oct. 12th, 2024. Smash the link for more information and registration. New Patrons  None this week, this is a great time to sign up to support the show :) Join them won't you? Now is a great time to sign up at Patreon.com/bikesordeath!

Justinas Leveika is fresh off an impressive Colorado Trail Race finish. This was his first time at CTR and he finished in 4d 7h 17m, which was over 8 hours faster than the next rider. However, due to a rule violation, which was unknown to him at the time, he was not the official first place finisher. That honor goes to Xavier Chiriboga with a time of 4d 15h 55m. Going into Leadville Justinas destroyed his rear wheel on a gnarly decent which shattered the wheel, rendering it unrideable. To get it fixed he hiked to a trailhead, hitched a ride into town, replaced the rear wheel, and hitched a ride back to where we left the trail and continued on. Unlike other solo self supported bikepacking races like the Tour Divide, you are not allowed to get in a vehicle at anytime during the Colorado Trail Race. Justinas was unaware of this rule at the time, but it didn't stop him from putting on an impressive performance. After returning to the trail with his shiny new wheel he quickly started packmaning his way through the field and finished ahead all the other riders. The broken wheel wasn't the only challenge he had to overcome on the race this year, but you'll have to listen to the episode to hear the whole story. Regardless of an unfortunate rules oversight, what Justinas did was undeniably impressive. Even more so considering that he broke the long standing FKT on Tour Divide less than 2 months ago. Now, he sets his sights on the Arizona Trail Race in an attempt to complete the Bikepacking Triple Crown. EPISODE SPONSORS LIVSN - Use code “BOD10” at checkout to receive 10% off your order for being a loyal listener! New Patrons  Alliy G Julian Strait Join them won't you? Now is a great time to sign up at Patreon!

In 2000 Chris Smith was diagnosed with Stargardt's Disease, by 2009 he was declared legally blind. No longer able to drive he turned to the bike as a way to get to work 3 miles from his house. At the time he tipped the scales at over 300 lbs and the 3 mile ride to work was a real challenge, but Chris wasn't discouraged. He kept at it, joined friends for group rides, and eventually went on to earn a buckle at Leadville in 2019, to mark his 10th year of blindness. He went back the following 3 years, each time earning a buckle. For his 15th anniversary of being declared legally blind he set his sites higher, much higher. After watching Ride The Divide he decided to take on the holy grail of bikepacking, the Tour Divide. An ambitious goal for anyone, but particularly so for Chris since he hadn't done a multi-day bikepacking trip, and he's blind. Undeterred, he hired a coach, and started training for the Grand Depart, only 8 months away. It took him 47 days and 10 hours, he was the 2nd to last finisher, but nothing stopped Chris from accomplishing his goal, and after riding the Tour Divide, I doubt anything ever will. Chris was riding to bring awareness to blindness and raising money for the Foundation Fighting Blindness. Through his efforts he was able to raise $28,000 which will go to help finding cures for blindness diseases like his. You can find out more about Chris, and donate, on his website. EPISODE SPONSORS Red Granite Grinder - Epic gravel race in Wisconsin on Oct. 12th, 2024. Smash the link for more information and registration. Follow My Challenge - The official tracking service for Texas Showdown Series any many other premier events. New Patrons  Nathaniel Ray Join them won't you? Now is a great time to sign up at Patreon!

Edyn Teitge, at 15 years old, just became the youngest person to complete the Tour Divide solo. He set out with a goal of finishing in 20 days and was able to complete the race in 19d 13h 14m. An accomplishment that may be shocking to outsiders, but for Edyn, this just feels like the next step in his progression as a cyclist. Edyn first joined me on the podcast in September of 2022 after he finished his first ultra bikepacking race, the Smoke and Fire 400. He didn't just finish, though, he came in 6th place, 8 hours after legendary Jay Petervary. At that time he was only 13! Since then he's been busy entering, and gaining experience, in many other ultra events, including, Fat Pursuit, Stagecoach 400, and Drift 100. All of which gave him the confidence and experience to tackle the Tour Divide. When we recorded today's episode Edyn showed up on Zoom with his hands completely covered in car grease. He had been working on replacing the radiator on a Ford Astro Van that someone gave him as his first car. So while he may be doing things that are very uncommon for a 15 year old boy, he's also a kid who's excited about cars, going to school, and riding bikes with his friends.   Episode Sponsors LIVSN - Use code "BOD10" at checkout to get 10% off your order for being a loyal listener Support the show directly: Patreon - Monthly Donation Paypal - One time Donation

Spencer McCullough just did something that's never been done before! He visited all 51 National Parks in the lower 48 by bicycle. This epic trip around the U.S. involved 411 days of riding, 18,000 miles covered by bike, and a total of 28 flat tires. Spencer was inspired to do this trip after reading an article in the New York Times, titled "What to Save? Climate Change Forces Brutal Choices at National Parks". His goal? To visit all the National Parks in the lower 48 to experience them before climate change impacts them even further. Along the way he also educated himself about cycling safety and infrastructure and dedicated hiker-biker campsites in our National Parks.  Along the way, he educated himself about cycling safety and infrastructure and compiled invaluable data on dedicated hiker-biker campsites in our National Parks. Through his ride, he's been able to bring awareness to some of the issues facing cyclists who dream of visiting our National Parks by bike. One of his initiatives to promote bike touring in America is a website that lists all the hiker/biker campsites in one place. This site is a combination of his own research and efforts, but community members are encouraged to submit campsites to the map as well. This is an ongoing project, but he's already mapped 508 campsites (at the time of this writing) and more are being added by the day. To check out this resource and/or to add more campsites, please visit GoBikecamping.com. On today's episode, Spencer and I dive into his motivations and goals for this trip, what it's like to live off your bike for 411 days, some of the best (and worst) Parks and places to ride in America, and what to do if you find a gun on the side of the road! Those topics, and more, can be found in today's chat with Spencer McCullough.   EPISODE SPONSORS  7mesh – Get 20% off your next order with code “7MESHXBOD20” Old Man Mountain – Get 10% off your next order with code “mountainsordeath” New Patrons  Maurice Kerins Join them, won't you? Find out more at www.Patreon.com/BikesorDeath

Eight years ago Mike Hall made history and etched his name in the record books, and in the hearts of an entire community, with his record setting Tour Divide time of 13d 22h 51m. Since then, hundreds of others have lined up for the Tour Divide grand depart to chase his dot to the US/Mexico border. This year, on his second attempt, Jusinas Leveika became the first person to best Mike Hall's record with an official time of 13d 2h 16. Justinas entered the world of ultra bikepack racing in 2021with a 4th place finish at Transpyrenees. Since then, he's racked up too many podium finishes to list, in the hardest bikepack races our sport has to offer. Last year, at Tour Divide, Justinas came in 2nd to Uba Bartholmoes and was plagued with mechanicals and bad weather. This year he came back with one goal, fix his mistakes. While weather played a major role in this year's Tour Divide, nothing was going to stop Justinas. He got an early lead over his competitors and Uba, in particular, put on a hell of a chase, but in the end Justinas wouldn't be caught. On today's episode we get to know the man behind the dot, the man who has the honor of besting Mike Hall's time, Justinas Leveika. EPISODE SPONSORS  7mesh - Get 20% off your next order with code "7MESHXBOD20" Old Man Mountain - Get 10% off your next order with code "mountainsordeath" New Patrons  None this week, but you can change that  Find out more at www.Patreon.com/BikesorDeath

Last year Ulrich Bartholmoes, aka Uba, won the Tour Divide on his first attempt. This year he came back to do it again, but with a larger goal of completing the Bikepacking Triple Crown. We will be following Uba's Triple Crown attempt at each stage along the way. This is the second episode in the series, you can listen to our first chat we recorded just days before the Tour Divide Grand Depart on episode 182 of this podcast. This was a record setting year on the Tour Divide and one that will go down in the history books. For the past 8 years the late Mike Hall's record has stood up against hundreds of others who have tried to beat his dot to the border of Mexico in Antelope Wells. This year Justinas Leveika set a new FKT (fastest known time) besting Mike Hall's time by over 20 hours! I'll be releasing an episode with Justinas about his recorded breaking ride in the coming days, but today we turn our attention to Uba who put on brilliant ride and also came in ahead of Mike Hall's time. The friendly competition between Uba and Justinas is a fun one for fans of the sport. Last year Uba won the Tour Divide with Justinas coming in second and they've had other similar epic battles in races like Atlas Mountain Race. This year on Tour Divide Justinas got a small gap early in the race and Uba was hot on his heals with sometimes only a few miles between them. Weather played a big factor in the ultimate outcome, but you have to admire and appreciate the epic battle to the finish line from both of these amazing competitors. On today's episode we hear about the race from Uba's perspective and next up we get to hear from Justinas. EPISODE SPONSORS  Arkansas, The Natural State ~ Check out Episode 183 of this podcast to learn all about the inaugural Arkansas Graveler, a 6 day bike tour across the state.   New Patrons  None this week, but you can change that :) Find out more at www.Patreon.com/BikesorDeath

The Arkansas Graveler is a supported bike tour across the state of Arkansas. It boast 366 miles and 26,700 feet of climbing over 6 days. The route takes you into parts unknown, showcasing some of the most remote rural roads that I've had the pleasure of riding. This inaugural year attracted 300+ riders from 35 states. It's clear that the word about Arkansas is spreading and cyclists are traveling far and wide to get a taste of the seemingly unlimited gravel roads that showcase why Arkansas is called “The Natural State”. The Arkansas Graveler, not content to offer riders a beautiful route and scenery, offered a host of off bike activities each afternoon, like archery, zip-lining, fly fishing, skeet shooting, cave tours, and the list goes on. Riders were well fed each morning and evening by Chef Biju Thomas and his team. Our bikes were maintained by Phat Tire bike shop. There were medics on site each day to attend to boo-boos and heat related illness. And we were treated to local musicians each evening with curated music that highlighted the region we were in. In other words, this isn't your average bike tour. The Arkansas Graveler created a traveling bike festival that followed, supported, healed, and entertained, 300+ riders as we traversed the great state. After riding across the state I assembled a small panel of participants to share their experience on the Arkansas Graveler. Our esteemed panel features: Philip Alderfer, Bobby Finster, Hilary Lex, and Scotti Moody (race director). Please join us on this weeks episode as we relive the highs and lows of this inaugural event. EPISODE SPONSORS Today's episode is provided ad-free thanks to support from Arkansas, The Natural State.  New Patrons  Jordan Quon Dave Weil – increased pledge Join them won't you? Find out more at www.Patreon.com/BikesorDeath Share on FacebookShare on Twitter

Last year Ulrich Bartholmoes, who goes by Uba, won the Tour Divide in his first attempt with a time of 14d 2h 23m. This year he's back to defend his title at the Tour Divide, but he's got bigger goals than that. This year he will be attempting to complete the Triple Crown of Bikepacking (Tour Divide, Colorado Trail Race, and Arizona Trail race) and he's gunning to beat the current record time of 27d 18h 33m set by Jay Petervary in 2015. Uba's approach to ultra bikepack racing is different from most. He's incorporated advanced training methods inspired by pro tour riders and driven by his passion for optimization of himself, his equipment, and his training. And he seemingly attacks his training and preparation with the same detail and veracity that he applies to his racing. I caught up with him days before the start of the race at his hotel in Calgary. We dived into his plans for this year, his goals, and his unique training protocols. It seems that he's left no stone unturned, no bolt un-torqued, and no bearing un-greased. But as he says in the episode, it's a long race, and training and preparation can only take you so far.   EPISODE SPONSORS Old Man Mountain ~ You will see OMM racks and axle packs adorning many of the bikes on the Tour Divide this year. Check out what all the hype is about at OldManMountain.com and use code "mountainsordeath" at checkout to get 10% off your order. Use our BoD Affiliate link and we get a little commission :) Arkansas Graveler ~ A 6 day bike festival in the Ozark Mountains that offers not only amazing riding, but also activities, live music, food, and so much more. I'm looking forward to seeing everyone out there. Don't be shy come up and say hi if you see me!  New Patrons  Chase Bauduin Garret Hall Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Daniel Connell has become a regular on the bikepacking race scene and in the cycling community. You will often see him on Trackleaders under his trail name, Dirty Dan. It was under this pseudonym that he recently set a new FKT on the Race Across Arizona and will be lining up in a couple of weeks to race the Tour Divide for the 4th consecutive year. Each year he's done it he's been able to shave a day off his finish time. This year he's on a new bike and gunning for a 15 day finish. His entry point into cycling was a 4,000+ mile bike tour with a buddy from California to Columbia in 2017 after graduating college. Armed only with a bike, some gear, and very little planning of what was to come. It was on that trip that he found the bike to be the "perfect form of travel". Since then he's only progressed as a traveler and cyclist racking up credentials too numerous to list, but to give you a taste, here's what he's done so far in 2024: Baja Divide Transcordilleras race (Colombia) Bikepacking trip all over Colombia Double Everest Stagecoach 400 Tour de Los Padres Race Across Arizona He's packed more into the first 6 months of this year than many will experience in a lifetime. It feels like every time I log into social media he's on another trip or lining up in another race. I've grown fond of following him on all of his adventures. He brings with him a big smile and a big appetite for adventure, fruit, and white milk. All of which we discuss on today's episode. EPISODE SPONSORS Central Texas Showdown - Four distances to choose from, 28 spots left, 100% Texas. Come find out why the call this part of Texas the Hill Country on Oct. 25th, 2024. Register here! New Patrons None this week, but you can change that :) Find out more at www.Patreon.com/BikesorDeath

Alissa Bell is the creator and owner of ExploringWild.com and BikeSleepBike.com. Both projects are inspired by her 20,000+ miles traveling by foot and bike all over the world and her passion for helping others find their own adventure. In 2018 she quit her job to travel the world – a move that many of us dream about making, but that few of us ultimately find the bravery to take the plunge on.  When she left for Africa in 2018, she wasn't just walking away from her career. She was also leaving behind a supportive husband, her home, her friends, and all of the comfort and familiarity that comes with a happy, whole, and rich home life.The urge to discover the world and herself in it is a primary motivator for Alissa, but it's not one that comes easy or without cost. It requires constant juggling and negotiating between a home life she loves and an adventurous life that fills her soul. From ExploringWild.com, “I won't pretend all this is easy. I'm introverted, nerdy, and more risk-averse than you might think. I have cranky knees and hate being cold. I used to think all this stuff was only for people braver and tougher than I am. If I can do it, you definitely can too.“ In other words, she's a lot like me and you. Luckily for us, Alissa has dedicated her life – through her example, her writing, websites, and adventure kits – to helping others chase their own version of the life they want for themselves. On a personal note, I met Alissa digitally in 2019 when she extended an offer to help with BikesorDeath.com. Over the past 5 years she's been an unsung hero for BoD behind the scenes. What started as a kind offer to help led to her building an entirely new website from scratch. She's also been invaluable in her help every time the website crashes (which is more than you'd think haha). It's through these interactions that I became aware of, and impressed by, her boldness and unfettering determination to pursue a life that is more meaningful and representative of the version of herself she identifies with the most. After years of coaxing, it was a pleasure to have her join me on the podcast.   A great way to keep up with Alissa and get notified about her projects is through her newsletter. EPISODE SPONSORS Old Man Mountain ~ Did you know that OMM makes panniers specifcally for bikepacking that pair perfectly with their legendary racks? Learn more on today's episode and use discount code “mountainsordeath” for 10% off site-wide and use this affiliate link so BoD gets a "Thank You" check in the mail :) Exploring Wild ~ Alissa is offering BoD listeners 15% of her Adventure Kits, just use coupon code "kitsordeath" at checkout! Patreon Geoffrey Meredith - increased pledge

It's Midsouth Week! At least here at Bikes or Death headquarters ;). This week, we are going back in time and reliving Midsouth through the lens of Patrick and Natalie's experience. Whether you're Midsouth curious or you got hit with those post-race blues and are feeling like a little Midsouth 2024 nostalgia, this episode is for you! So charge your headlights and grab your chamois butter because you're invited along for the journey as Natalie and I experience our first ever Midsouth. From the Midsouth beer release party at The Iron Monk, to the expo show, and all the way through 100 miles of Oklahoma dirt roads, we're mic'd up and taking you along for the ride! For me, Midsouth has been a bucket list item for many years. Unfortunately, I'm usually busy preparing for the East Texas Showdown as it traditionally takes place the week after Midsouth. However, this year, I made sure to get my ETS prep done early so I could enjoy a weekend on the famed red dirt gravel roads that have catapulted Midsouth into the upper echelon of the gravel racing circuit. As an event director myself, I was both personally and professionally interested in taking part in this event. Not only was I excited to spend the day riding bikes, but I was also counting port-a-potties, taking notes at the pre-race meeting, and marveling at the well-orchestrated machine that is Midsouth. In their 14th consecutive year, Midsouth puts on one hell of an event, and I was eager to learn from their expertise.   Natalie had her own goals. This would be her first proper century, but it wasn't her first time riding 100 miles. In September of last year she and I participated in the Ozark Rando, a 120 mile randonneur in the Ozark mountains of Arkansas. We recorded that experience as well and you can go back and listen if you haven't already. We spent 22 hours making our way through the Arkansas backcountry, rolled in DFL a solid 7 hours after the official cutoff time, and learned so much from that experience. One thing we learned is that it may have been a little ambitious for Natalie's first century +20 miles. The Midsouth was an opportunity for her to take on her second ever 100 mile ride on a more approachable course. Midsouth still boasts a lot of climbing, but it's only half the elevation gain of the Ozark Rando. So for Natalie, this was a chance to reclaim some of the confidence that was lost in the hills of Arkansas and find the joy in long distance cycling efforts. Her goal for Midsouth was just to finish it, and ideally not as DFL this time. For Midsouth our plan was to prioritize time on the bike and focus on maintaining momentum throughout the day. Listen to today's episode for a peek into the Midsouth experience and follow along with us as we race to not be DFL. For the record, there is absolutely nothing wrong with DFL. We are very proud to hold that title in the 2023 Ozark Rando but for Midsouth, we wanted to let someone else enjoy the honor.   EPISODE SPONSORS Bikepacking Roots ~ Is taking applications and donations for their Bipoc Adventure Grant Program. Click the link or email devin@bikepackingroots.org for more info! New Patrons  Evan Zipperer Kirk Everett Janis Brunner Chris Marshall

Since my youth I've had a passion and love for the outdoors.  While all wilderness landscapes appeal to me in their own unique way, desert landscapes have always been my favorite.  So it's no surprise that when I got into bikepacking and found out about the AZT it quickly ascended to the top of my bucket list.  After 5 years of hoping, dreaming, and planning, I finally made the leap and signed up for a Spring ITT.  On April 11th at 7:12am myself and 3 others (Gregg Dunham, Alan Jacoby, and Ian Quigley) set out on the AZT, each of us doing ITT's. The AZT (Arizona Trail) is a hiking trail that runs North/South across the length of Arizona.  It is one of the routes that make up the Bikepacking Triple Crown and considered to be the most difficult route by many who have done all three.  There are two route options, the 300, which ends at the Picket Post Trailhead, and the 800 that ends at the Utah border and requires riders to disassemble their bike and carry through the Grand Canyon.    My AZT challenges started months before the start and just getting to the start line would prove to be one of the biggest challenges. Life was throwing everything at me all at once and, at times, I seriously considered postponing my AZT attempt. Ultimately, I put my head down and worked my way through, over, and around, all of the barriers that threatened to end my attempt before it even started. I lined up on the morning of April 11th feeling unprepared, undertrained, and down right afraid of what I was about to do. In moments like that all you can do is push aside any lingering doubts and just ride your damn bike, so that's what I did. Ultimately, my ride was cut short in Tucson due to heat related illnesses. But my time on the trail was everything I could have hoped for and a lot more. The trail lives up to its reputation as being difficult, but it also exceeded my expectations of beauty. No amount of hike a bike, heat, or ruggedness diminished my enjoyment during my time out there. I truly had the time of my life and am only left with overwhelming sense of love for this world that we live in and a body that took me as far as it could. The trail isn't going anywhere and I'm already looking forward to attempting it again one day. On this episode I mic myself up during my attempt and share my experience on the Arizona Trail. I hope this episode helps other people who are wanting to ride their damn bike on the ATZ. EPISODE SPONSORS Old Man Mountain ~ I used their Axle Pack and Elkhorn rack on the AZT, both of which performed flawlessly and allowed me to take full advantage of the full suspension bike I rode. Use discount code “mountainsordeath” for 10% off site-wide and use this affiliate link so BoD gets a Thank You check in the mail  New Patrons  Cary Holt Fabian Schwaerzler Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Meaghan Hackinen is your 2024 DOOM female winner and 3rd place overall. On day one she skipped a critical resupply point and found herself leading the field for a good part of the day. Dexter Kopas would eventually catch her and go on to take the win. Overall, it made for some exciting dot watching and resulted in an impressive finish for Meaghan. Meaghan got into competitive ultra cycling events back in 2016 and she has a long list of good results that include wins and FKT on several courses. Notably, she was the overall winner at the BC Epic 1000 in 2021 and she is the 24 hour World Time Trial Champion where she set a new course record. Next up, Meaghan is taking on the Tour Divide. She's on my dot-watching list, she should probably be on yours too! EPISODE SPONSORS Old Man Mountain ~ Use discount code “mountainsordeath” for 10% off site-wide and use this affiliate link so BoD gets a Thank You check in the mail  New Patrons  None this week. Nows a great time to support the show :) Join them won't you? Find out more at www.Patreon.com/BikesorDeath

On today's episode John Schilling, AZT Race Director, is here to talk all things AZT. He became the race director in 2019 when Scott Morris passed the torch after 14 years of creating and overseeing the race. John is no stranger to the AZT. He first attempted it in 2012 and completed it in 2013. He's a local to the Pheniox area  and is well known for his hard work developing routes, leading rides, and for his great work on the AZT. Quickly after becoming the AZT race director he made changes to both the 300 and 800 routes. In fact, the long version used to be 750, but thanks to John there are an extra 50 miles of AZT goodness for you to enjoy. On today's episode we are going to be learning more about those changes and what prompted them. We're also going to be getting to know John a little better and learning about his personal history with the AZT. Among other things we touch on the history of the AZT for bikepacking, the Arizona Trail Association, and discuss tips and insights to help prepare you to take on either of these epic routes. The AZT is one of the jewels that make up the Bikepacking Triple Crown and has been an important part in the history of our sport. It was a true pleasure to take a deeper dive into this iconic trail and get to know the man currently at the helm a little better. ⚡️EPISODE SPONSOR⚡️ Campfire Cycling - Is your premier destination for AZT preparation. Whether you needs gear, supplies, or a pat on the back, they've got you covered. The also host 7 rides for riders at all levels that are great for AZT training. If you can't make it into their amazing shop they have you covered with an e-commerce store featuring their new Make-It-Mine Bicycle Configurator!

Jenny Tough is one of the most impressive adventure athletes I've had the pleasure of chatting with. Her accomplishments in sports and writing are truly inspirational and mesmerizing. She is an ultra runner and bikepacker with numerous accomplishments to her name. Among her accomplishments, in the running world she was the first person to run across Kyrgyzstan solo and unsupported. Following that trip she set out to run across 5 other equally challenging terrains in different parts of the world. In total she complete 6 runs in 6 continents over a 6 year period which she chronicled in her latest book SOLO. If that isn't impressive enough, during that time she was also introducing herself to the bikepacking world by entering, and winning, some of the most challenging bikepacking races in the world. In 2018 she won the Silk Road Mountain Race (SRMR) and followed that up with a win at the Atlas Mountain race in 2020, before going back to SRMR in 2021 and winning again. By any measure Jenny lives up to the name "Tough" and in doing so she is finding was to inspire and motivate others. She has made it her mission to not only do tough things, but to encourage others, especially women, along the way through her writing and creative outlets. It was an honor to have her on the show and I hope your enjoy this chat as much as I did! ⚡️EPISODE SPONSOR⚡️ Old Man Mountain - The Axle Pack is here to solve your fork mounting needs. Gone are the days of ducktaping water bottle cages to your forks. Check out the Axle Pack here and use code "mountainsordeath" at check for 10% off your order! Bikepacking Roots - BPR is a non-profit organization built on the three pillars of Ride, Connect, and Protect. Please visit their page and find ways to help support the important work they do for the bikepacking community. Shop our affiliate links to help support the show!

The East Texas Showdown is in its fourth year and it's our biggest one yet.  With 250+ riders from all over the world decending on East Texas we wanted to produce an episode to help you have a successful weekend in the woods.   We surveyed all the riders participating in ETS 2024 and I brought in a panel to help me answer your questions.  The panel consist of one person from each of the three categories from last year.   From the Showdown we have Harrison Kroos, the Slowdown is represented by Vince Colvin, and our Lowdown representatvie is Aja Roberts.   I appreciate each of them for helping me answer your questions and producing a fun and informative episode to help other riders have a successful weekend!   Even if you aren't participaiting in the offical ETS, the route files are available for free at TexasShowdownSeries.com and anyone is welcome to ride the routes anytime. We'd like to thank our ETS sponsors for this year: Chumba Handup Gloves Kuat Racks Mulberry Gap Ombraz Old Man Mountain The Radavist Ruby Coffee Stans Thomson Bikes Woom Bikes The Bullet Grill

Today we are catching up with Lewis Ciddor after his impressive 3rd place finish at Tour Te Waipounamu. Many of you will be familiar with Lewis. He won the Tour Divide in 2018 and was the host of the Overland Archive Podcast for many years. Lewis was on the show in Aug. of 2020 for Ep. 51. Since then I've noticed he's been keeping a lower profile. Not entering races, not releasing episodes of his own podcast, not posting on social media as much, so when I saw him back in the race lineup I was eager to catch up with him.     I was also eager to hear more about the Tour Te Waipounamu. It takes place on the south island of New Zealand and looks to be equal parts challenging and beautiful. The route is known for a variety of terrain, river crossings, hike a bikes, and off trail navigating. In other words, it's a real challenge. In the world of ultra endurance mountain biking, this race stands out as being particularly hard, and that's saying something.   It had been four years since Lewis had raced before lining up at TTW. Any doubts he had going into that race about being the racer he once was were going to be faced on the beautifully rugged terrain that is Tour Te Waipounamu. Not all victories come in the form of winning. For Lewis, his victory came by facing and overcoming challenges during the race that at one point had him in 12th place with only 300 miles to the finish. On today's episode Lewis takes us through his journey as he made his way through the field and onto the podium in his first race in 4 years.  ⚡️EPISODE SPONSOR⚡️ Panorama - Today we highlighted the Katahdin which is Panoramas carbon gravel bike and the bike that Patrick has been personally riding for over a year. Shop our affiliate links to help support the show!

John and Mira are a bikepacking duo who were the first to complete the Tour Divide Race as a human and dog team in 2023. They also emBARKed on a world tour in 2023 with the goal of dogpacking all 7 continents of the world. A feat that is so big that if you think about it too much it seems almost unattainable. But, John and Mira have over six years experience traveling the world together by bike and that experience, I believe, will lead to their success. Today's episode starts with an introduction to John and Mira and how they got started dogpacking. We also go into some of the how-tos of dogpacking and John shares with us some of the tips, tricks, equipment, and best practices to help you get out on epic adventures with your furry friends. Then we learn all about their world tour, what their plan is, how they approach route building, and their overall approach to dogpacking and cycling the world. And, of course, we discuss their record setting run at the Tour Divide Race and their plans to go back and try again, this time using everything they learned in an attempt to set an even faster time. John and Mira have an excellent YouTube channel with tons of adorable and inspirational videos. So when you're done listening to this episode, make sure to go watch some of those. It's worth it just to see Mira comfortably sitting in her basket with her goggles on as they bomb down hills. ⚡️EPISODE SPONSOR⚡️ Bikepacking Basics: East Texas Edition April 26th - 28th Information + Registration: https://www.bikereg.com/bikepacking-basics-east-texas-edition Support the Show: Patreon: https://www.patreon.com/bikesordeath Affiliate Links: https://bikesordeath.com/affiliate-links/  

On today's episode, I sit down with Angus Morton to chat about his latest film: The Divide. This masterpiece follows Angus's brother, Lachlan Morton, on his 2023 ITT of the Tour Divide.  The Divide masterfully captures Lochlan's Journey, the landscape, and the beauty and challenges along the way. Lochlan traversed 2,700 miles, 2 countries, and 5 states over a period of 12.5 days. Showcasing a route that covers so much distance, so many different terrains, and carries with it so many unknowns is a daunting endeavor, but Angus pulled it off brilliantly. As a content creator and storyteller myself, I was eager to talk to him about it.  In today's episode, we discuss the power of media to inspire as well as its controversial nature in today's bikepack racing climate. We also get a peak behind the scenes into what it's like to film an elite athlete's tremendous effort on the Tour Divide, including some of the technical, logistical, and emotional challenges for Angus as he bears witness to his brother's trials, triumphs, and occasionally questionable decisions.  EPISODE SPONSORS️ Discover Isreal Race on April 4th - click here for more information and to register. Experience the awe-inspiring beauty of Israel like never before as you embark on the thrilling adventure of the Discover Israel Race!  Panorama Cycles ~ Purpose built backcountry bicycles with versatility and sustainability in mind. Use our affiliate link when ordering and BoD gets a small commission :) Shop our affiliate links to help support the show! New Patrons Mathew Crouch Whitney Houck Katherine M. Grosz Join them won't you? Find out more at www.Patreon.com/BikesorDeath

At the end of the year Sofiane made a post on social media that caught my eye. The first line read, "So where do I go from here?". Sofiane is arguably the best ultra bikepack racer in the world. A position that he put himself in by winning some of the most grueling races in the world, some he's won multiple times. He now finds himself in a unique position and wondering what's next. Today we dig a little deeper into Sofiane's thoughts about his career, his accomplishments, and in fact, what is next? EPISODE SPONSORS️ Old Man Mountain - Exclusive offer for Bikes or Death listeners: OMM is launching a new product called the Axle Pack and BoD listeners are getting early access to be the first to own one! Just visit OldManMountain.com/BoD and to get 10% off your order use the code "mountainsordeath" at checkout! Shop our affiliate links to help support the show! New Patrons Samuel Graham Dennis Vandegrift Patrons who increased their pledgeChris Clodfelter Crispin Hoult  Join them won't you? Find out more at www.Patreon.com/BikesorDeath

In the final installment Patrick answers listener questions and he gets his girlfriend, Natalie, to ask your questions. We got a ton of questions, so this episode will be sure to make the "long live long-form" listeners very happy. Thanks for riding bikes with us in 2023. After five years of podcasting I'm never not grateful to the listeners who support our work. As always, I've got big plans for next year and I look forward to riding with y'all again in 2024.

Bikes or Death is growing and I've hired some people to help. In this episode I sit down with Mckensie Barney, Ariel Marlowe, and Ben Crannell, to introduce you to the people that help make what Bikes or Death does a reality.

It's that time again. Time to look back at a year of podcasting, give some awards, and make some promises for next year that I'm sure to break a few :) This is the last episode of the year, and it's a doozie. Originally intended to be one episode, I've broken into 3 parts due to its length. So here's what we've got for ya with this one: Part 1: Bikes or Death Awards - Today We asked our listeners to help us vote on the best episodes from 2023. In this episode we look back on a great year of podcasting and give awards in the following categories: Best Episode of the Year, Most Informative, Most Entertaining, Most Inspirational, and Most Downloads. I also share some stats from 5 years of Bikes or Death and a look forward with some goals for 2024. Part 2: Meet the Team - Dec. 28thBikes or Death is growing and I've hired some people to help. In this episode I sit down with Mckensie Barney, Ariel Marlowe, and Ben Crannell, to introduce you to the people that help make what Bikes or Death does a reality. Part 3: AMA with Patrick - Dec. 29thIn the final installment Patrick answers listener questions, and he gets his girlfriend, Natalie, to ask your questions. We got a ton of questions, so this episode will be sure to make the "long live long-form" listeners very happy. Thanks for riding bikes with us in 2023. After five years of podcasting I'm never not grateful to the listeners who support our work. As always, I've got big plans for next year and I look forward to riding with y'all again in 2024. ️EPISODE SPONSORS️ Lectric eBikes – Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 – Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Shop our affiliate links to help support the show! New Patrons Levi Walls Thomas Seymour Patrons who increased their pledgeDiane Prekup Alsksandar Radan Join them won't you? Find out more at www.Patreon.com/BikesorDeath

For the final episode in this series, we catch up with Hannah Simon after finishing 3rd at the Arizona Trail Race last month. The AZT was the last race in a three race series dubbed the Bikepacking Triple Crown. Prior to that she tied for 3rd at Tour Divide in June, followed by a 6th place finish at the Colorado Trail Race in August. The Triple Crown is the hardest and most prestigious accomplishment that our sport has to offer. By completing the Triple Crown, Hannah became one of only 6 women to have ever completed this challenge. Not only that, but her time was good enough to have the record for the 3rd fastest female, and she beat the previous FKT by 28 minutes, a record that stood since 2015. Hannah's Triple Crown, by the numbers: Tour Divide 3rd Place (tied) 2,745 miles 18d 11h Colorado Trail Race 6th Place 530 miles 6d 8h Arizona Trail Race 3rd Place 800 miles 11d 11h In total Hannah would ride 4,075 miles in 36d 6h, making her the 3rd fastest female to every complete the Bikepacking Triple Crown. ️EPISODE SPONSORS️ Lectric eBikes – Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 – Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. New Patrons Ed Pinskey Bryan Thelen Preston Williams Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Kurt Refsnider just became one of only a handful of people to have ever successfully traversed the Continental Divide Trail by bike.  The trail is 3,300 miles long and spans the length of the United States along the Continental Divide.  In many ways it's similar to the popular Great Divide Mountain Bike Route.  However, there is one big distinction, the CTS is primarily singletrack.  And much of it is unmaintained, overgrown, and sometimes nonexistent trails.   It's not surprising that Kurt would be included in the elite group to have completed this trail.  He's been a cyclist and athlete from a very young age.  In fact, we hear about his first century on today's episode.  He's gone on to set so many records in cycling it's easier to point you to his website for a full list.   Kurt also holds many hats in the cycling industry.  He is a profissional adventure cyclist, the co-founder and Route Developer for Bikepack Roots, and he is an endurance coach, among other things.  Today's episode touches on all of these topics and more. ⚡️️EPISODE SPONSORS⚡️️ Old Man Mountain - Use our affiliate link to get 15% off your order! BoD Affiliate Links - We've made it easier to find the links that support this show and provide deals for our listeners.  You can find them on our website!  When you use our links you support this show and the partners who support us.  

My guest today is the winner of this years Arizona Trail Race 800, Alex Schultz. Alex is no stranger to bikepack racing or the AZT. In 2019 he entered his first bikepacking race, the Colorado Trail Race, and was hooked! In 2022 he entered the AZT 300 and won it. This year he came back to take on the 800 with only the goal to finish and do his best. It turns out his best was good enough to win and set a new FKT (Fastest Known Time). His time of 9d 5h 43m was five hours faster than the previous FKT set by Nate Ginzton in 2022. By the sound of it Alex is just getting started with his bikepack racing career. With a lot of adventure sports experience and some good results under his belt, I have a feeling we'll be seeing his name at the top of other big races soon! EPISODE SPONSORS Lectric eBikes - Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 - Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Last month Natalie and I took on the Ozark Rando 120. This is a new event by Ozark Gravel Cyclist and hosted by Experience Fayetteville.  As the name suggests, the format of this ride is a Randonneur -a non-competitive long-distance unsupported endurance cycling event.  I used this ride as part of my training for an attempt at the 475 mile Central Texas Showdown Route.  I've also been really interested in doing a Randonneur ever since Cheech with Crust Bikes came on the podcast.  And, I never turn down an opportunity to ride my damn bike in Arkansas!   Natalie on the other hand would be taking on her biggest ride, by a long shot!  Previously, her longest ride was 60 miles in Texas with only 1,200' of climbing.  The Ozark Rando boasts over 12,000' of climbing over 122 miles. For her, this would be a huge physical and mental undertaking. By signing up, she committed to the unknown, and that's scary. Spoiler alert: We finished Dead Fucking Last, and I couldn't be more proud of her and us. As the day unfolded, the miles passed slower and slower, and the finish time goal post kept moving, but we kept riding our damn bikes. On today's episode, join Natalie and I as we embark on an epic day (and night) in the Ozarks on our bikes. EPISODE SPONSORS Experience Fayetteville ~ To start planning your next cycling vacation just visit experiencefayetteville.com where you'll find a large selection of curated routes for every riding style including road, gravel, mountain bike, and urban adventures.

After I scouted the Central Texas Showdown route by car it was time to ride the damn thing.  Last time I did an ITT of the ETS route my editor, Ben Crannel, joined me, but aside from the start and finish, we never saw each other.  That experience taught me how much different an ITT is vs a group start. I still wanted to do an ITT of the CTS, but this time I wanted to invite some people.  Invitations went out, but my friend Ariel was the only person to accept.  I'm not surprised, texas, like much of the country, has been under a heat wave, with much of the state experiencing 100 x 100º days of heat.   For a full writeup on todays episode, and a gallery of images from the ride, please visit www.BikesorDeath.com EPISODE SPONSORS Lectric eBikes ~ Fun, Functional, and Affordable eBikes! AG1 ~ Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Ultra-endurance and bikepacking legend, Jay Petervary set out on his solo and unsupported FKT attempt of the Great Divide Mountain Bike Route which he called “Great Divide Ride Unearthed”. Over 2,000 miles into his ride he was struck by a motorist. Suffering multiple series injuries, Jay's resilience is unwavering. He may be battered, but he is not broken. He continues to inspire with his mantra “ride forward” and reminds us that he's not done with this ride yet. Watch or listen to this episode, link in bio! ️⚡️Episode Sponsors ⚡️ ️ Fred Bars  - Used on the inaugural run of the Tour Divide in 2008, read the article here.  

By now I'm sure you are familiar with Hannah and her quest to take on the Bikepacking Triple Crown. She's agreed to share her journey with us at each stage along the way. So far she's been able to complete the first two races, the Tour Divide and Colorado Trail Race. In this episode we follow up with her after finishing 6th on the CTR and only a month before taking on the 800 miles of the Arizona Trail Race. It's been amazing to follow along as she takes on the biggest challenge our sport has to offer. EPISODE SPONSORS Lectric eBikes ~ Fun, Functional, and Affordable eBikes! AG1 ~ Go to www.athleticgreens.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Ten years ago Phillip Crosby and Jedidiah Jenkins set out on a bike trip that started in Oregon and traversed Central and South America and ended in Patagonia. Jedidiah, was an aspiring author at the time and was on the trip to have an experience worth writing about as he grappled with his sexuality and Christian faith. He wrote that book, and it's titled, "To Shake the Sleeping Self". For a full write up and and photo gallery from their trip, please visit www.BikesorDeath.com EPISODE SPONSORS Old Man Mountain ~ Check out their new line of bikepacking bags and panniers. Use this link and get 15% off your order! **Must use https://oldmanmountain.com/bikesordeath to get 15% off order. It's the only way to beat the robots!

Katya Rakhmatulina just won the 2023 Colorado Trail Race and set a new FKT in the process. With a time of 5d 1h 53m she beat the previous time of 6d 1h 34m set by Alexandera Houchin in 2019. Prior to this she placed Second at this years Tour Divide behind Lael Wilcox. For a full writeup please visit BikesorDeath.com, this episode is available to watch on our website as well.  New Patrons Spencer Snider Dan Perez Alexander Getty Join them won't you? Find out more at www.Patreon.com/BikesorDeath

In 2022 Miron Golfman set a new FKT on the Baja Divide. Then he set his sites on an even bigger challenge in 2023 by attempting to race the Iditarod Invitational, the Tour Divide, Colorado Trail, and the Arizona Trail Race, all in a calendar year. A feat that I've never heard of anyone attempting before. For a full write up on todays episode along with photos and links from todays episode please visit www.BikesorDeath.com EPISODE SPONSORS None this week, but you can help sponsor next weeks episode! Find out more at www.Patreon.com/BikesorDeath

Payson McElveen probably needs no introduction. Among many of his achievements he is a Red Bull Athlete, 2x Marathon National Champion, 2x MidSouth Campion, and he is the host of the popular Adventure Stache Podcast. He's also a wizard at production and social media which has added to his visibility. Please visit www.BikesorDeath.com for a full writeup, show links, and photo galley from todays episode! EPISODE SPONSORS Ombraz ~ Get $20 off any pair of Ombraz, just use code “bikesordeath20” at checkout. As a bonus, Ombraz will send $20 to BoD as a thank you

Last month McKenzie Barney peddled her bike into Colombia, the last country in her Cycle the World project that started years before. In total McKenzie cycled 18,000 miles, through 28 countries and 5 continents, and most of it was solo. Her travels would take her through Africa, South America, Australia, Europe, New Zealand, and South East Asia. For a full writeup on McKenzie's episode and for photos of her journey, please visit BikesorDeath.com EPISODE SPONSORS Ombraz ~ Get $20 off any pair of Ombraz, just use code "bikesordeath20" at checkout. As a bonus, Ombraz will send $20 to BoD as a thank you :)

This June James Collins became the first person to attempt the new Central Texas Showdown route as an ITT. James is a 3 time veteran of the East Texas Showdown and will be leaving Texas before the CTS group start this October. Not wanting to miss out on this new route in his backyard, he decided to tackle it as an ITT (individual time trial). This episode is a great introduction to that route and to James, who's been such a large part of the Texas Showdown Series. After you listen to this episode if you want to take a deeper dive, I recommend you check out Jame's Ride Report about his ITT. He goes into great detail and is an excellent resource for anyone looking to ride or race that route! ⚡️EPISODE SPONSORS⚡️ AG1 ~ Go to www.athleticgreens.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Wren Sports ~ A special offer ONLY for BoD listeners... get their Beefcake Carbon Plus Gravel Fork at a MASSIVE 50% off just use code "HaveCakeEatItToo" at checkout!

In todays episode we catch up with Hannah Simon two weeks after finishing tied for 3rd on the Tour Divide Race. If you've been following along you'll know that Hannah has committed to attempting the bikepacking Triple Crown, which is the Tour Divide, Colorado Trail, and Arizona Trail, all in a calendar year. With only four weeks left to prepare for the Colorado Trail I caught up with her on a park bench in Austin, TX to hear about her Tour Divide experience and how she is preparing for the next leg of the Triple Crown. If you didn't listen to my first episode in this series, I recommend you listen to that one first. This conversation will pick up where we left off before Hannah left for the Tour Divide. EPISODE SPONSORS Jefe.bike ~ Your source for reliable and hard to find gear for bikepackers and adventure cyclist.  Including a full line of kLite dynamo products!

GRUSK or Grave Ride up Spruce Knob is a bike race that has been taking place in West Virgina since 2016.  It's evolved over the years and now offers distances from 25 miles up to 260 miles.  Each route features a long out and back up Spruce Knob, the highest point in West Virgina at 4,863'.   Please visit www.BikesorDeath.com for a full write and a large gallery of images from my weekend in West Virginia! EPISODE SPONSORS Ombraz ~ Use code BOD20 for $20 off ANY pair of sunglasses, plus Ombraz will send BoD $20 as a thank you! Stans No Tubes ~ On todays episode I unbox a new MK4 wheelset from Stans. Spoiler alert, I'm in love

Chris Burkard is a well known photographer and storyteller who has brought his passion for life and his dedication to be successful to the endurance cycling world.  The results are hard to argue with.  In 2019 he set a world record of the WOW Cyclothon in Iceland traveling 844 miles in 52h 36m 19s.  He then put together a team and did the first ever interior travers of Iceland on the bike.  This time Chris entered arguably the hardest cycling race in the world, the Tour Divide.   For a full write up and a Gallery of images Patrick took of Chris' Tour Divide finish please visit www.BikesorDeath.com. If you've enjoy this episode I've recorded two others with Chris that you may enjoy. Ep. 17 - Chris sets a new WOW Cyclothon world record Ep. 58 - Chris assembles a team to do the first ever interior traverse of Iceland by bike  EPISODE SPONSORS Jefe.bike ~ Your source for reliable and hard to find gear for bikepackers and adventure cyclist.  Including a full line of kLite dynamo products! AG1 ~ Go to www.athleticgreens.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.