Part of a country's coast bordering the Pacific Ocean
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You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Yourself First, built a career helping executives see that the behaviors driving their success are often the exact same ones quietly sabotaging what they're trying to build.What You'll LearnWhy childhood patterns like people-pleasing and humor as a deflection tool show up in the boardroom decades laterHow to shift from being run by unconscious programming to making intentional choices from a place of presenceThe difference between geographic disruption and internal disruption, and why the latter is the harder and more powerful pathHow to reprogram your subconscious using 'I am' statements rather than 'I would like' statementsWhy comfort is the true enemy of growth, and what to do about it when you're not at rock bottomWhat it really means to step into the void with no plan B and why that clarity can change everythingAbout the Guest:Dr. Kevin Mays is a leadership coach, speaker, and author based in Grand Rapids, Michigan. Through his company, Upgrade Your Leadership, he works with executives and founders to uncover the unconscious patterns holding them back and develop the self-awareness needed to lead at a higher level. His book, Lead Yourself First, recently made the Amazon best-seller list.TIMESTAMPS:00:00 — Cold open and show introduction01:25 — Welcome and breathing exercise before the call03:36 — Kevin's upbringing in Michigan: the car company culture and what it programmed05:22 — Birth order, family patterns, and the youngest child's drive for attention08:11 — How Kevin began studying self-awareness and what opened that door09:12 — The motorcycle trip: riding to the Pacific Coast until the bike broke down12:50 — Aeronautical engineering, near-miss in the airplane, and choosing a different road15:48 — Identity falling away piece by piece and the moment of real surrender19:22 — How to strip away constraint without hitting bottom first22:48 — Quitting his job, moving to Michigan, and committing with no plan B27:06 — Overcoming early programming: affirmations, rewiring neural pathways, and the piano analogy31:48 — Releasing constraint vs. replacing it: Kevin pushes back on 'brainwashing'34:37 — Music, Rumi, and how Kevin finds presence and energy35:18 — Lori's five key takeaways from the conversation38:12 — ClosingConnect with Dr. Kevin Mays:Website: https://upgradeyourleadership.com/Book: Lead Yourself First (available on Amazon)Guest LinkedIn: https://www.linkedin.com/in/dr-kevin-mays/Guest Instagram: https://www.instagram.com/maysleadershipKevin's hype song: Friday I'm In Love by The CureAbout the Show:Fine Is a 4-Letter Word is the show for leaders who are tired of pretending everything is okay. Host Lori Saitz brings on guests who get honest about what it really takes to lead with empathy, vulnerability, gratitude, and courage. New episodes every week.Subscribe so you never miss an episode, and if this conversation hit home, leave a review. It helps more leaders find the show.
On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks Linda Ziedrich, author of “First Fruits: The Lewellings and the Birth of the Pacific Coast Fruit Industry.” The book is published by Oregon State University Press in Corvallis, Oregon. Ziedrich spent several years researching the peripatetic Lewelling family and their mid-19th century migration from North Carolina, to Indiana, to Iowa and to Oregon and California. All along the way, the Lewelling brothers cultivated fruit trees, developed hybrid varieties and created a major and enduring (if nowadays somewhat hidden) legacy. More information about "First Fruits: The Lewellings and the Birth of the Pacific Coast Fruit Industry" from OSU Press: https://osupress.oregonstate.edu/book/first-fruits Author Linda Ziedrich will give a talk about her book on Thursday, June 11, 2026 at 7pm Pacific Time at the Museum of the Oregon Territory in Oregon City, Oregon as part of the museum's “Look Back” series. Author Event at in Oregon City on Thursday, June 11, 2026: https://clackamashistory.org/cchs-events-calendar/2023/11/2/look-back-lecture-history-first-fruits-june-11 Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.
{Note: Bitcoin and other cryptocurrencies are accepted as forms of payment for the project discussed in today's episode.} After revealing the brand new coastal community we're building in Panama in Part One, the questions started pouring in. From residency and financing to rental income and long-term lifestyle planning, attendees wanted to know exactly how this community is actually going to function. In today's follow-up episode, we answer the most common questions about the project, dive deeper into my vision for the community, and discuss what makes this stretch of Panama's Pacific Coast so attractive for families looking to establish Panama as a long-term destination. Enjoy! IN TODAY'S EPISODE Tune in to learn how Panama's Qualified Investor Visa can provide a pathway to residency for individuals and families through real estate investments ...and whether this project can qualify you.Listen in as we discuss the vision behind the community and the features designed to support full-time residents and families.Learn how the project was designed with the daily lives of residents in mind; not just for convenience, but to foster a genuine sense of community.Find out what makes this location unique, from protected mountain views and white-sand beaches to a front-row seat to the future growth of Panama's booming Pacific Coast. If you'd like to learn more about the project discussed in this episode, you can connect directly with Kiley and her team by emailing Expat@GLP.com.pa. KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.” RELATED EPISODES 411: Panama: A New Coastal Community Set to Change the Game - Part One 394: Panama City's Crypto-Friendly Mayor: The Mayer Mizrachi Story 393: Panama: Why Timing Matters More Than Ever for ResidencyMentioned in this episode:The Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid MembershipJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat MoneyNo Plan-B Without the LanguageIf you're planning to move overseas—or even just set up your offshore Plan-B—learning the local language isn't optional. It's protection. It's access. It's power. StoryLearning makes it easy to start today, from home, by immersing you in real stories—not grammar drills. Spanish, Portuguese, French, and more—learn the language the smart way before you land. Go to StoryLearningCourses.com.Story Learning CoursesThe Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid MembershipJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat Money
{Note: Bitcoin and other cryptocurrencies are accepted as forms of payment for the project discussed in today's episode.} For nearly 7 years, I have called Panama my home. And I've helped a ton of people help to make it their home as well, whether as a “Plan-B” or as their primary residence. But there's one thing I always get asked about that Panama has been missing… until now. In this episode, I'm sharing a project that has been years in the making. It's the result of countless conversations, extensive planning, and a vision for what coastal living in Panama could look like when it's done right. If you've ever dreamed of combining lifestyle, community, and long-term opportunity in one place, you'll need to lock in and pay close attention to this presentation. Enjoy! IN TODAY'S EPISODE Tune in to discover why Panama continues to attract expats, investors, and freedom-minded families from around the world.Learn what makes this stretch of Panama's Pacific Coast so unique, from its natural beauty to modern infrastructure and easy access to Panama City.Hear how I worked with my partners on the ground in Panama to put together this project designed specifically to support the needs of the expat community in Panama. Find out how qualifying real estate investments can open the door to permanent residency in Panama and provide a pathway toward citizenship. If you'd like to learn more about the project discussed in this episode, you can connect directly with Kiley and her team by emailing Expat@GLP.com.pa. KEEP UP-TO-DATE ON THE EXPAT WORLD Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.” RELATED EPISODES 394: Panama City's Crypto-Friendly Mayor: The Mayer Mizrachi Story 393: Panama: Why Timing Matters More Than Ever for Residency 384: President José Raúl Mulino: Panama's Adult in the RoomMentioned in this episode:The Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid MembershipJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat MoneyNo Plan-B Without the LanguageIf you're planning to move overseas—or even just set up your offshore Plan-B—learning the local language isn't optional. It's protection. It's access. It's power. StoryLearning makes it easy to start today, from home, by immersing you in real stories—not grammar drills. Spanish, Portuguese, French, and more—learn the language the smart way before you land. Go to StoryLearningCourses.com.Story Learning CoursesJoin Us For Upcoming Live WebinarsEvery month, we offer exciting new webinars for our community. Topics include how to use retirement accounts to buy real estate overseas, how to get a second passport in Latin America, why you should sell your stock portfolio and move your money offshore, how to buy a beachfront rental property in Brazil for less than $100k, or apartments in Paraguay for $60k. If you want to join us for FREE for these presentations with live Q&A, insider secrets, and exclusive opportunities with my professional network of experts, then sign up today.Webinars - Expat MoneyThe Hub—Your Offshore Command CenterIf you're serious about protecting your wealth and securing your freedom, you need more than just information—you need a plan, a network, and the right tools. That's where The Hub comes in. As a member, you'll gain access to exclusive resources, expert consultations, and a community of like-minded individuals all working towards the same goal: sovereignty. Don't navigate the complexities of offshore living alone. Join The Hub today. Visit ExpatMoney.com/membership.Expat Money Paid Membership
Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 316-points this morning from yesterday's close, at 43,842 on turnover of 26.4-billion N-T. The market lost ground on Tuesday, as Taiwan Semiconductor Manufacturing's share price fell from its day's high on technical corrections after a recent rally, pushing the broader market to negative territory - despite it briefly breaching the 44,000 point mark. Ex-Czechia official to speak at democracy forum in Taipei Former foreign ministers from the Czech Republic and the Philippines will be speaking at the inaugural Forum for Democratic Cooperation in Taipei today. The event has been organized by the Forum 2000 Foundation and has received government backing here from the Ministry of Foreign Affairs. Speaking to reporters in Taipei, foundation executive director, Jakub Klepal, said Taiwan was chosen as the forum's first stop given the growth of A-I and the restructuring (重組) of the global economy, in which Taiwan plays crucial roles. The Forum 2000 Foundation was created by the late Czech President Vaclav Havel and seeks to get democratic actors to address shared challenges in "an increasingly contested global environment." CWA heat alerts remain in effect The Central Weather Administration says hot weather is expected across Taiwan once again today. "Red" heat alerts - meaning maximum temperature could reaches 38-degrees for three consecutive days - have been issued for the Tainan and Pingtung areas. "Orange" heat alerts are in effect in Keelung, Taipei, New Taipei, Changhua, Yunlin, Chiayi, Kaohsiung, Hualien and Taitung - where the mercury could reach a daily maximum temperature of 38-degrees today, or reach 36-degrees for three consecutive days. While a "yellow" heat alert has been issued for Taoyuan - where the temperatures is forecast to reach 36-degrees today. All of the heat alerts are currently (現在) in effect through this afternoon. NASA announces next steps for planned 'moon base' The US space agency NASA has unveiled plans for a permanent (常駐) base on the moon, with the first missions set to launch later this year. The announcement comes just days after China sent three astronauts into orbit as part of its own push to reach the lunar surface by 2030. Ira Spitzer has more. Canada Germany on Possible Deal to Export LNG A person familiar with the matter says Canada has reached a deal to export liquefied natural gas to Germany from a planned Pacific Coast terminal. The official confirmed Canada will sign the agreement with Germany's leading utility company "Securing Energy for Europe", from a proposed (建議的,提議的) export facility on the coast of British Columbia. The official spoke on condition of anonymity as they were not authorized to speak ahead of today's announcement. The official said up to million metric tons of liquefied natural gas per year will be exported. Prime Minister Mark Carney has set a goal to double non-U.S. trade in a decade. That was the I.C.R.T. EZ News, I'm _____. ----以下為 SoundOn 動態廣告---- 人生心願清單,我們完成了幾項? 站上夢想舞台後 回望平凡生活裡 默默守候著我們的慈愛身影 心底總會浮現的那一句……「總有一工」 理想混蛋首支台語創作曲〈總有一工〉已全面上架! 《不是因為天氣晴朗才見面》高雄巨蛋演唱會 6/6(六) 上午10:14 KKTIX準時開賣! ▶️ 售票頁面:https://sofm.pse.is/958vae -- 找工作不再焦慮! 參加YS鋼鐵人職場體驗計畫,讓你在職場脫穎而出! 專為18-29歲青年打造的免費職涯資源: 1.職涯導師陪伴精準求職 2.60小時實戰工作坊 3.知名企業3-5天職場體驗 6/14前報名迎戰三大職場試煉,煉就鋼鐵通才:https://sofm.pse.is/958vbz -- Hosting provided by SoundOn
Daniel Connell, aka "Dirty Dan" is fresh off setting a new FKT on the Pacific Coast route from Alaska to the Mexican border. Dan ripped down the coast on his new, yet-to-be-released Trek Domane, setting a new time to beat: 6 days, 15 hours, 53 minutes. What some people may not know is that Dan is also preparing for a Guinness Book of World Records attempt on the Pan-American Route from Prudhoe Bay, Alaska, to Ushuaia, Argentina this July. He initially approached the Pacific Coast ride as part of his training for Pan-Am, but it became much more than a tune-up. For Dan, this was a stand-alone achievement and a deeply personal accomplishment. It also gave him the perfect opportunity to test the bike, setup, systems, and mindset he plans to carry into July. By the numbers, and by his own account, it was a clean run — the kind of ride that should send him into the next big challenge with a whole lot of confidence. One thing that really stands out, besides the overall time, is his daily mileage: Day 1 — 280 mi / 11,738 ft / 16h 55m Day 2 — 212 mi / 10,019 ft / 14h 27m Day 3 — 240 mi / 12,423 ft / 16h 57m Day 4 — 198 mi / 13,174 ft / 14h 6m Day 5 — 238 mi / 15,679 ft / 17h 17m Day 6 — 492 mi / 20,471 ft / 32h 24m That's remarkably consistent… until the final push, where he absolutely emptied the tank. In today's episode, we talk about that monster final effort, how the ride unfolded, what he learned from the bike and setup, and what comes next as Dirty Dan looks ahead to his Pan-American World Record attempt. EPISODE SPONSORS Old Man Mountain - Today we highlight the new OMM Manzanita Cradle. Use code OMMORDEATH at checkout for 15% off your order. If you enjoyed today's episode please consider supporting our work at Patreon.com/BikesorDeath
Welcome Back,Today we have joining us:Steve Oropeza With Promar AhiBen Alexander- Retired in BajaMy Parents lolJosh Noah Casting Community Noah Albrecht Weekend WarriorLuca Barzotti and Luke Lindholm Bass DudesThank you!-Drew"baittank20" @ darkseas.com to save and support the show.
It's Rodeo Time! From the Miles City Bucking Horse Sale 2026 in Montana to skunk mating season and a U.S. bug boom surge expected, here's what to know for spring and summer plans. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Season 6, Episode 282 Rodeo returns to Miles City, Montana, skunks enter mating season, and experts warn of a major insect surge across the U.S. Upcoming Historical Rodeo Event: The 75th World Famous Miles City Bucking Horse Sale in Montana May 14-17, 2026 is the Miles City Bucking Horse Sale in Montana: Rodeo, Horse Racing, Live Music & Western Vendor Shopping. Schedule: Miles City Bucking Horse Sale in Montana May 14, 2026 – Starts with the Pendelton Whiskey Kick Off Concert! Headliner: Trace Adkins, Special Guest: Corb Lund, Opener: Kenny Feidler May 15, 2026 – Rodeo, Horse Racing, Trade Show, Live Music May 16, 2026 – THE MAIN EVENT: 75th Annual World Famous Miles City Bucking Horse Sale, Parade, Horse Racing, Trade Show, Live Music May 17, 2026: PRCA Xtreme Broncs Match Rodeo, Horse Racing, Trade Show BUY TICKETS & More Information HERE: RanchChannel.com Love is in the Air: Skunks Make Love Stink Skunk mating season began in January and continues until the end of March. Female skunks usually only have one litter each year, but male skunks can reproduce with more than one female during the breeding season, according to the University of Michigan. Skunks have a gestation period of 63 days. The young are born in April or May and the average litter contains about six young with litters ranging from two to ten. Young skunks remain in the nest from six to seven weeks before they start accompanying their parents. Check your property for potential den sites. Baby skunks, known as kits, are protected by their Mother who seeks out safe, sheltered spaces to raise their young, often choosing burrows beneath porches, crawlspaces, or other structures. Den openings are usually four to six inches wide and may have a faint skunk odor. Now is a great time to inspect your property and take steps to humanely discourage skunks from settling in. Warning: a skunk can spray multiple times, reaching up to 15 feet! If your dog has sprayed, the recommendation is to: Wash out their eyes and mouth with clean water Bath them with a skunk shampoo. Commercial products are available but you can make your own with 3 parts 3% hydrogen peroxide, 1 part baking soda, and a teaspoon of dish soap. Wash them a second time with your normal pet shampoo Check them for bites as skunks can transmit rabies Monitor for illness for the next couple of days and consult with your veterinarian if there is any abnormal behavior Reference: https://wayne.osu.edu/news/skunk-mating-season-could-be-tricky-pets Experts Warn of a Big “Bug Boom” Across the U.S. This Summer A surge in insects could be on the way across the United States this spring and summer, according to experts—and it may be noticeable just about everywhere. Entomologists with the National Pest Management Association say unusual winter weather has created the perfect conditions for bugs to survive and multiply. As a result, Americans can expect pests to show up earlier than normal—and in larger numbers. The science behind it is fairly straightforward. A mix of mild winter temperatures, insulating snow, and early spring warmth allowed more insects to make it through the season. Now, rising heat and moisture are helping those populations grow quickly. Jim Fredericks, a senior official with the group, says this kind of extreme and inconsistent winter can have a ripple effect, boosting pest activity well into the warmer months. Experts warn that mosquitoes, ticks, flies, ants, and even cockroaches could all be more active than usual in 2026. That includes popular travel spots like beaches, parks, and other outdoor destinations. The takeaway: be prepared. Stocking up on bug spray, staying alert outdoors, and taking simple prevention steps could help reduce the impact of what's shaping up to be a very buggy season. Reference: https://parade.com/travel/united-states-destinations-swarmming-with-bugs-this-summer https://www.southernliving.com/bug-boom-spring-summer-11930064 According to the CDC regarding ticks, there has been a surge across America in recent years of Lyme Disease. How Lyme Disease Spreads Lyme disease bacteria causing human infection in the United States are spread to people by blacklegged (Deer Tick) ticks. In general, infected ticks must be attached for more than 24 hours to transmit infection; prompt tick removal can prevent transmission. Infected ticks are found most commonly in forested areas in the northeastern, north-central, and mid-Atlantic states, and in smaller areas within Pacific Coast states. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/
Tim Conway Jr. Hour 2 (3.19) Tim Conway Jr. welcomes Eric Haessler of The Regular Guys for a fun conversation and more stories from one of Alabama’s top-rated radio shows. Then Dean Sharp, The House Whisperer, joins the program to talk about what it really costs to build along the Pacific Coast, including jaw-dropping details about caissons, drilling deep into the ground, and why some custom home projects can skyrocket into the millions. Dean also helps kick off the arrival of spring, as winter officially gives way on March 20. With warmer weather here, it’s the perfect time to start thinking about refreshing, renewing, or completely reinventing your home — inside or out. From simple upgrades to full-scale redesigns, Dean shares the inspiration and insight homeowners need this season. See omnystudio.com/listener for privacy information.
fWotD Episode 3240: Hurricane Hilary Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Thursday, 19 March 2026, is Hurricane Hilary.Hurricane Hilary was a large and intense Pacific hurricane in August 2023 that brought torrential rainfall and gusty winds to the Pacific Coast of Mexico along the Baja California peninsula, and the Southwestern United States, resulting in widespread flooding and mudslides to the region. The hurricane was the eighth named storm, sixth hurricane, and fourth major hurricane of the active and highly destructive 2023 Pacific hurricane season. Hilary originated from a tropical wave south of Mexico on August 16, and strengthened into a hurricane a day later while paralleling the southwest coast of Mexico. The system underwent rapid intensification, reaching maximum sustained winds of 140 mph (220 km/h) and a central pressure of 940 mbar (27.76 inHg) on August 18, making it a Category 4 on the Saffir-Simpson scale. After environmental conditions became unfavorable, Hilary weakened as it approached land, making landfall on August 20 as a tropical storm in San Quintín along the western Baja California peninsula. Hilary became a post-tropical cyclone over land, before being absorbed into a new non-tropical low-pressure area early on August 21.The threat from Hurricane Hilary prompted widespread and varied preparations. In Mexico, thousands of people evacuated to shelters as ports closed along the coast. In anticipation of "catastrophic and life-threatening flooding", the National Hurricane Center (NHC) issued its first-ever tropical storm warning for Southern California, extending from the Mexico–United States border to just north of Los Angeles. The Weather Prediction Center and various National Weather Service offices issued forecasts related to the rainfall potential, affecting about 26 million people across Arizona, California, Nevada, and Utah.In Mexico, the hurricane killed three people and left at least 854 million pesos (US$48 million) in damage. Power outages affected 315,929 people in the country, although most service was restored within four days. The storm left behind flooded roads, mudslides and downed trees in the Baja California peninsula and in Southern California. Some areas of the latter region received up to 600% of their annual rainfall averages for the month of August. The floods killed one person in San Bernardino County. The estimated damage total in the United States was US$900 million, much of it in Inyo County, where most of the roads in Death Valley National Park were damaged by floods. The park was closed for two months, its longest closure ever. Hilary broke records in four U. S. states for wettest tropical cyclone or its remnants.This recording reflects the Wikipedia text as of 00:19 UTC on Thursday, 19 March 2026.For the full current version of the article, see Hurricane Hilary on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Ruth.
Top Chef Season 23 Ep 2 Recap Top Chef fans dive in with Haley Strong and Chef Jim Smith as they walk through Season 23, Episode 2, spotlighting bold creative dishes and kitchen strategy. With guest judge Mei Lin in the kitchen and a challenge built around pairing savory dishes with gelato and sorbetto, the chefs face a round full of tricky flavor combinations and inventive cooking choices. The episode heats up—literally—as the contestants head into a progressive “spice ladder” elimination challenge featuring the notorious Carolina Reaper pepper. Haley and Chef Jim break down the Quickfire, where chefs must carefully match savory plates to regional Talenti gelato flavors—like caramel cookie crunch and Pacific Coast pistachio—while balancing sweetness with ingredients like crispy provolone, artichokes, and curried cauliflower. They share behind-the-scenes insights on chef techniques, lessons learned from personal spicy food misadventures, and what it takes to pair desserts with unexpected dishes. The team then explores the fiery elimination challenge: two teams of seven work together to serve a spicy seven-course meal that gets hotter with every plate, navigating kitchen logistics, time constraints, and a high-stakes protein selection. Haley and Jim highlight: Chefs’ strategies for pairing savory foods and desserts, and why some regional flavors like mango sorbet made the challenge easier—or tougher. The risks of spicy dishes, from a hospital trip after eating peppers in Thailand to the infamous Carolina Reaper farm visit, and advice on handling heat safely in the kitchen. Standout dishes, including Lawrence's lamb borek and Rhoda's pepper braised short rib, plus creative spins like fufu espuma and crispy skin provolone. Critical mistakes, such as using the wrong cut of lamb for a braise, and tough decisions at judges' table, with thoughts on how chefs could have adapted. Friendly banter about kitchen gear, local ingredients, and why even a simple dish or creative pie can make a strong impression. What happens when flavor, heat, and time pressure collide in the Top Chef kitchen—and who finds the sweet spot between risk and restraint? Don't miss this in-depth breakdown of fierce cooking, flavor pairing, and spicy competition from a chef's insider perspective. Listen now for all the key strategies, food science tidbits, and culinary debates from the Top Chef arena! Never miss a minute of Top Chef coverage! LISTEN: Subscribe to the We Know Top Chef feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Welcome backQuick episode today 2 more pcs episodes to go.Jason @Melton_Tackle @boomboom_bait_coEliot @MeltontacklenewportFlyn Leonhard @flynleonhardHoward Henry @howardhenryivJace Jonlick @Jace_of_all_tradesThank you!"Baittank20" Darkseas.com for a discount-Drew
Welcome back!Thank you to every one that stopped by the booth it was great meeting everyone!Todays guest list:Cam Fish when its flatLiam Norris chum bagsBrendan Sekas with Sekas DesignRon Matro and Cayden MatroJohny Q Catalina MayorTomas BecerineCamron Snyder
Welcome back!Trying something new this year at PCS show. For those that can't make it, hopefully this will scratch the itch! I am recording these at the Dark Seas booth in the Los Alimitos building booth 169/170 come stop in.Shoot me a comment if you like this style!Jack Denny with Dark SeasJason Ketcham with Ketcham TacklePatrick Hollander with Eagle bay LodgingFred Contain western outfitting and guideRandy spizer and Lane KilianNick Kelly Westcoast Parker and YamahaJordan and Conner Doyle Reaper SlowpitchTyler Doan Melton Tackle Gio Ketcham tackle"baittank20" 20% discount code at Darkseas.comCheers,Drew
The United States and Iran have begun indirect talks in Geneva, Switzerland, over Tehran's nuclear program, as tensions continue to grow in the region. This second round of talks is being mediated by Oman. President Donald Trump on Monday night said he will be involved indirectly and believes Iran wants to make a deal. Washington has sought to expand the scope of talks to non-nuclear issues such as Iran's missile stockpile, but Tehran says it will only discuss curbs on its nuclear program in exchange for sanctions relief.A youth hockey game at a Rhode Island hockey rink turned deadly on Monday, after a gunman fatally shot two people and wounded three others. Officials say the gunman also died of a self-inflicted gunshot wound. Investigations are still ongoing, but authorities say the suspected gunman appeared to have been targeting members of his own family. The shooting has rattled an already on-edge community, with the hockey rink just a few miles north of Brown University's engineering building, where a man killed two students in December 2025.The Pacific Coast is facing multiple storm systems this week, and it's expected to bring heavy rain and potential flooding. The National Weather Service extended a flash flood warning yesterday for parts of Los Angeles County, amid reports of flooding and rockslides. Severe weather also caused flooding and road closures in Northern California and the Central Coast. Meanwhile, in the Sierras, heavy snow caused hazardous road conditions and slick surfaces.
As the extended holiday weekend for some unfolds, a rainstorm threatens to soak some outdoor plans in the southern United States. Thunderstorms will erupt as well and some may be severe. Also, multiple storms will spin southward along the Pacific Coast of the United States next week. Each storm will bring abundant rain and mountain snow and cause significant impacts on travel and the potential for flooding and mudslides. Parts of the West are in desperate need of moisture Learn more about your ad choices. Visit podcastchoices.com/adchoices
GoNOMAD Travel Podcast: Humboldt County, CaliforniaEpisode Title: Humboldt County: Redwoods, Oysters, and Coastal CharmHost: Max Hartshorne, based on a story by Jerry Olivas. drolivas@hotmail.comEpisode Summary: In this episode, Max takes us to the far northern reaches of California to explore Humboldt County—a region defined by towering redwoods, rugged coastline, and laid-back towns like Eureka and Arcata. From oyster farms on Humboldt Bay to Victorian architecture and vibrant farmers' markets, this is a place where nature and culture intertwine.What You'll Hear About:The magic of Eureka's Old Town, with its colorful Victorian buildings and waterfront charmHumboldt Bay's oyster scene and why this region is a hidden gem for seafood loversArcata's community vibe, redwood forest hikes, and Saturday farmers marketScenic drives through ancient redwood groves, including the Avenue of the GiantsLocal events like the Friday Night Market in Eureka and the arts scene woven into the county's cultureUnderstanding the area's homeless and drug problems, and how they affect travelersWhy Humboldt County is perfect for travelers seeking quiet beauty, outdoor adventure, and small-town hospitalityFeatured Highlights:A sailboat ride across Humboldt BaySampling oysters fresh from the farmWalking beneath the world's tallest treesDiscovering tide pools and coastal wildlifeMeeting local makers and artists at the marketLinks & Resources:Explore Humboldt CountyEureka Visitor InfoArcata Farmers MarketRedwood National and State ParksSubscribe & Follow: Listen to more episodes of the GoNOMAD Travel Podcast wherever you get your podcasts. Follow Max's adventures at GoNOMAD.com and on Instagram @gonomadtravel.
In this NBN episode, host Hollay Ghadert speaks with Kamloops, BC author Katie Welch about her novel, Ladder to Heaven (Wolsak & Wynn, 2025). In 2045 an earthquake ravages the Pacific Coast of North America and the world shifts. Suddenly people and animals can understand each other, while the chaos of climate change combines with the destruction of the earthquake in terrifying ways. Inland, where she should be safe, Del Samara finds her life spiralling out of control. Struggling with addiction and with her ranch in ashes around her, Del decides her family would be better off without her. Leaving her daughters behind, she retreats to her father's fishing cabin with her dog, Manx. When she emerges three years later, she finds the world since the earthquake has become a very different place and she begins a dangerous journey to Vancouver Island to find her family and, perhaps, find peace. Katie Welch lives in Kamloops and on Cortes Island, BC. Her debut novel, Mad Honey, was nominated for the 2023 OLA Evergreen Prize. She is a two-time alumnus of the Banff Centre and was a finalist for the 2023 CBC Short Story Prize. Find her online here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this NBN episode, host Hollay Ghadert speaks with Kamloops, BC author Katie Welch about her novel, Ladder to Heaven (Wolsak & Wynn, 2025). In 2045 an earthquake ravages the Pacific Coast of North America and the world shifts. Suddenly people and animals can understand each other, while the chaos of climate change combines with the destruction of the earthquake in terrifying ways. Inland, where she should be safe, Del Samara finds her life spiralling out of control. Struggling with addiction and with her ranch in ashes around her, Del decides her family would be better off without her. Leaving her daughters behind, she retreats to her father's fishing cabin with her dog, Manx. When she emerges three years later, she finds the world since the earthquake has become a very different place and she begins a dangerous journey to Vancouver Island to find her family and, perhaps, find peace. Katie Welch lives in Kamloops and on Cortes Island, BC. Her debut novel, Mad Honey, was nominated for the 2023 OLA Evergreen Prize. She is a two-time alumnus of the Banff Centre and was a finalist for the 2023 CBC Short Story Prize. Find her online here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
March 26th, 2018. Along California's rugged Pacific Coast, a family's SUV was found at the bottom of a cliff, all eight occupants dead. Jennifer and Sarah Hart were celebrated online as devoted mothers and had spent years curating a picture of love, activism, and joy with their six adopted children. But as investigators looked closer, a far darker story emerged.
Send us a textOn this week's episode of the WTR Small-Cap Spotlight, Philipp Stratmann, CEO of Ocean Power Technologies (NYSE: OPTT), joined Tim Gerdeman, Vice Chair & Co-Founder and Chief Marketing Officer of Water Tower Research, and Peter Gastreich, Energy and Sustainable Investing Analyst at Water Tower Research. OPT is rapidly advancing maritime domain awareness with autonomous solutions for defense, energy, and research. Stratmann spotlights OPT's breakthrough $5 million DHS contract for its game-changing first multi-buoy deployment, emphasizing deep integration with Coast Guard systems on the Pacific Coast. Leveraging unique, self-recharging buoys, OPT stands apart from competitors and is expanding its pipeline with more multi-asset, recurring contracts. With momentum in defense and security contracts related to the U.S. maritime border and strategic growth overseas, Stratmann is bullish on OPT's outlook.
This week, we're honored to welcome Risa August, an adventurer and author based in Colorado. After receiving a life-altering diagnosis of a brain tumor in 2018, Risa faced a choice that would define her future: to retreat into fear or to embrace life with renewed purpose. She chose the latter, transforming from a rigid perfectionist into someone who lives fully in each moment.Risa takes us on a journey through her transformation from accomplished athlete to someone facing an uncertain medical future, and ultimately to a woman who refused to let a brain tumor (affectionately named Bubba) define her limits. She describes that pivotal moment sitting on her worn-out couch in gray sweatpants, realizing this was no way to live, and making the decision to pursue her lifelong dream of cycling 1,800 miles from Canada to Mexico along the Pacific Coast. That decision sparked what would become a six-week journey of physical challenge, emotional healing, and profound self-discovery.In this episode, we explore the power of choosing how we respond to life's obstacles, the unexpected companionship that can come from accepting rather than fighting our circumstances, and how Risa's cycling journey became a vessel for transformation. Join us for a deep and moving conversation about finding strength in vulnerability, learning to ask "what can I do?" instead of dwelling on limitations, and what it truly means to live life on your own terms, one pedal stroke at a time.
The award-winning author, TEDx speaker, screenwriter, Gestalt practitioner, and patient advocate, Risa August, has been living with a pituitary tumor and the rare disease acromegaly for over a decade. From being a girl with sparkles in her hair to an Ironman athlete, Risa still has a passion for her bike and barbells. With genuine curiosity and a love for trying new (and old) things, you may find Risa taking Bollywood or Hip-Hop dance lessons, trying out aerial silks, a boxing class, going indoor skydiving, or guiding inspirational workshops in creativity.Through her personal transformation, Risa has learned and practiced removing limiting beliefs, shifting her perspective, and embracing an expansive life unleashed. Risa shares her insights and perspectives on stage, offering words of inspiration to audiences. Additionally, Risa works one-on-one with clients, guiding them through the many roadblocks of life and toward living in a more fully inspired way.Recently, Risa published her book, The Road Unpaved: Border to Border with a Brain Tumor and a Bike. I've read The Road Unpaved and can tell you I was deeply moved and awestruck by Risa's struggles to overcome the strains of a grueling 1000+ mile bike ride along the U.S. Pacific Coast while contending with her tumor and acromegaly. If you're interested in stories about people engaging in their deepest will power to triumph over extreme challenges, then I highly urge you to check out The Road Unpaved.
A powerful winter storm is currently impacting the upper Midwest and Great Lakes, resulting in blizzard conditions that pose significant hazards to travel and safety. As we delve into this episode, we will explore the ongoing weather events, including whiteouts and scattered power outages affecting regions from Northern Michigan to parts of Minnesota. Additionally, we will discuss the gale force winds and rough seas prevalent along the Texas and Louisiana coasts, which are exacerbated by a strong post-frontal surge. Our analysis will also cover the recent earthquake detected near Susanville, California, and the resultant advisories in effect for wind and marine conditions along the Pacific Coast. We remain vigilant in monitoring these weather developments and their implications for the affected areas.Takeaways:* A significant winter storm currently impacts the upper Midwest and Great Lakes regions.* Travel conditions remain perilous due to ongoing winter storm warnings and advisories.* Gale force winds are creating hazardous marine conditions along the Texas and Louisiana coasts.* Northern Michigan is experiencing heavy snowfall and dangerously low visibility due to the storm.* Blizzard warnings are in effect for parts of Minnesota, with dangerously low wind chill factors.* Earthquake activity was noted in Northern California, though no major damage has been reported.Sources[USGS Latest Earthquakes | https://earthquake.usgs.gov/earthquakes/map/][NWS Los Angeles AFD | https://forecast.weather.gov/product.php?issuedby=LOX&product=AFD&site=LOX&version=1][NWS San Diego | https://www.weather.gov/sgx/][SFGATE | https://www.sfgate.com/bayarea/article/magnitude-4-7-earthquake-strikes-outside-21265540.php][NHC Tropical Weather Discussion — Gulf gale | https://www.nhc.noaa.gov/text/MIATWDAT.shtml][NWS Lake Charles Marine WWA | https://www.weather.gov/wwamap/wwatxtget.php?cwa=hgx&wwa=all][NWS Marquette DSS Packet | https://www.weather.gov/media/mqt/DssPacket.pdf][NWS Gaylord DSS Packet | https://www.weather.gov/media/apx/DssPacket.pdf][NWS Twin Cities — Warnings | https://www.weather.gov/mpx/][NWS Minneapolis MapClick (Minneapolis) | https://forecast.weather.gov/MapClick.php?textField1=44.9618&textField2=-93.2668][NWS WWA Summary — Winter Weather Advisory (Monroe County) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Bismarck | https://www.weather.gov/bis/][NWS Grand Forks WWA text | https://www.weather.gov/wwamap/wwatxtget.php?cwa=bis&wwa=all][NWS Houston/Galveston Marine | https://www.weather.gov/hgx/][NWS Marine Zone — Galveston Bay | https://forecast.weather.gov/product.php?issuedby=HGX&product=CWF&site=NWS][NWS Lake Charles Marine WWA (TX/LA waters) | https://www.weather.gov/wwamap/wwatxtget.php?cwa=hgx&wwa=all][NWS Austin/San Antonio Fire Danger Statement | https://www.weather.gov/ewx/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
NUQUÍ: COLOMBIA'S WILD PACIFIC COAST, THEN AND NOWEPISODE SUMMARYIn this episode, we journey to Nuquí, one of the most remote and biodiverse corners of Colombia's Pacific coast. It's a place where the rainforest crashes into the ocean, where there are no roads, and where life moves to the rhythm of tides, rain, and community.Our host revisits a 2008 expedition to the region—complete with a disastrous boat ride, rainforest hikes, dugout canoe journeys, and encounters with the pioneering eco‑lodges that helped shape sustainable tourism in Chocó.We also explore how Nuquí has evolved over the past 15 years, marked by improved access, stronger community leadership, and a growing movement toward conservation and responsible travel. Yet despite these shifts, Nuquí remains wild, raw, and unforgettable.
In Episode 28 of NW Fish Passage, Annika Fain interviews Heather Cantua. Heather is an attorney, business owner, and is the president of the board of directors for the Pacific Coast Salmon Coalition (PCSC). She moved to the Olympic Peninsula in 2021 and joined the PCSC board on 2023. She shares her love for salmon and the environment. Heather and Annika discuss the Morganroth Springs restoration project that was recently constructed based on plans that Annika helped design. Heather talks about the importance of teaming partners and ongoing monitoring. She also talks about her hopes and vision for the future. Enjoy! Websites ● Morganroth Springs: a History — Pacific Coast Salmon Coalitions ● Who We Are | Discover Our Mission Today — Pacific Coast Salmon Coalition
What would you do if you had to walk away from the thriving Bed & Breakfast you'd run on Mexico's Pacific Coast for more than 20 years—because of medical issues? That was the challenge facing Canadians Brooke and Rick Gazer. Their solution: relocate to Mérida, the cosmopolitan capital of Mexico's Yucatán Peninsula. Frequently ranked among the safest cities in North America, Mérida offered them a fresh start and a high quality of life. Discover what it's like to live there on Episode 218 of Retire There with Gil & Gene. To learn more about life in Mexico, check out Brooke's book, House of Blue Water: Memories of Our B&B in Mexico, and her blog, BrookeGazer.com. #retirethere #retiretherewithgilandgene #retiretherewithgilandgenepodcast #retiretherepodcast #retirewhere #retireabroad #retirehere #wheretoretire #retireearly #bestplacetoretire #retirement #retirementplanning #babyboomers #genxers #merida #meridamexico #mexico #huatulco #huatulcomexico #yucatan #yucatanpeninsula Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From the BBC World Service: Canada's Prime Minister Mark Carney has struck a deal for a 700-mile pipeline carrying 1 million barrels of oil a day to Canada's West Coast in an attempt to pivot away from reliance on the U.S. economy. The project is likely to face multiple legal challenges, however. Plus, Kenyan farmers have won a case over food sovereignty and a Russian "shadow fleet" is suspected of covertly generating billions for Moscow.
From the BBC World Service: Canada's Prime Minister Mark Carney has struck a deal for a 700-mile pipeline carrying 1 million barrels of oil a day to Canada's West Coast in an attempt to pivot away from reliance on the U.S. economy. The project is likely to face multiple legal challenges, however. Plus, Kenyan farmers have won a case over food sovereignty and a Russian "shadow fleet" is suspected of covertly generating billions for Moscow.
Prime Minister Mark Carney and Alberta Premier Danielle Smith agree to a pipeline proposal that could flow oil through British Columbia to the Pacific Coast. The partnership is billed as a win for cooperation between Alberta and Ottawa, but it's already creating some political loss, in the form of pushback from B.C., and a resignation from the Carney cabinet.And: Quebec extends its religious symbols ban to include public prayer, funding for private religious schools, and ‘exclusively' religious menus at public institutions, like hospitals or daycares.Also: Authorities in the U.S. up their investigation into Wednesday's National Guard shootings in Washington, D.C., while calling the incident an ‘ambush-style' attack. One of the victims has died - while the other remains in critical condition. The suspect is reportedly an Afghan national.Plus: Hong Kong fire aftermath, Gaza's ongoing aid needs, and more.
Explore the four worlds of Ecuador!
Send us a textPacific Coast K9 started operations in May 2004 and specializes in exceptional high drive sporting breeds for detection work. We train and sell approximately 120 dogs per year, with the majority of those being Labradors for single purpose detection work (narcotics, explosives, currency, arson, cadaver, etc.). Our many satisfied long-term clients include the Transportation Security Agency (TSA), Central Intelligence Agency (CIA), United States Department of Agriculture (USDA), Customs and Border Protection (CBP), Canada Customs (CBSA), Washington State Patrol, the Royal Canadian Mounted Police (R.C.M.P), MSA Security, as well as multiple police departments, county sheriff's offices and security companies. Pacific Coast K9's facility in Washington State is set on 10 acres, with a 48 run indoor kennel, a 5000 square foot training building, vehicles consisting of cars and buses as well as large open areas. We maintain an average of 30 to 40 dogs at our facility and can supply dogs as needed. We would be happy to provide you with numerous references. Our excellent reputation was built on the quality of our working dogs, our professionalism, and a high ethical standard. Pacific Coast K9 offers an intangible that many other trainers and vendors cannot: The staff at Pacific Coast K9 have over 60 years of combined experience training and working every type of K9 we sell. Our staff expertise includes prior military, police, customs (U.S. and Canada), federal agent, and search and rescue.Ken Pavlick, the co-owner and head trainer for Pacific Coast K9, began his K9 career in the United States Air Force in 1982, where he handled, trained, and supervised patrol dogs, explosive detection dogs and drug dogs. In 1986, Ken began work with the Riverside County Sheriff's Department in California, where he worked both cross-trained patrol/ narcotic detection dogs and a bloodhound for man trailing. In 1994, Ken moved to Idaho where he was tasked with starting a K9 program for Canyon County Sheriff's Department. Under Ken's expertise and training, their unit grew to 15 working K9 teams, 10 of those teams being sporting breeds (single purpose narcotic detection dogs) working patrol, in the jail, narcotics units and with school resource officers. Ken also trained over 40 single purpose narcotic detection dogs and handlers for agencies throughout Idaho. Ken handled multiple dogs on SWAT teams at his departments inWe are pleased to have Vested Interest in K9's as a sponsor. Vested Interest in K9s, Inc. is a 501c(3) non-profit whose mission is to provide bullet and stab-protective vests and other assistance to dogs. Check it out www.vik9s.org. Please welcome Ray Allen Manufacturing as a sponsor to the podcast. Go to the most trusted name in industry for all of your k9 related equipment. For a 10% discount use the RAMWDDP10 discount code.Welcome our sponsor Gold Coast K9. Gold Coast K9 trains and deploys hand-selected service dogs for personal and family protection, police agencies, and school districts. Their training programs rank among the best and most trusted in the world. Follow Gold Coast k9 on all social media platforms. For 10% off merchandise use the GCK910 discount code on their website www.goldcoastk9.comHLTK9 Conference continues to be a supporter of the WDDP. They are gearing up for the next conference in Myrtle Beach SC. Plan ahead, the 2026 conference will be April 14 - 16 2026. Register today at www.htlk9.com. Welcome our newest sponsor NCK9LLC. Located in Four Oaks NC, just east of Raleigh NC. Jim O'Brien and staff offer a variety of K9 services. Contact them at Phone : 919-353-7149 Email: jobrien@nck9.us
The culinary expedition wraps up its American journey as hosts Marcos and Josue venture into the diverse and delectable Pacific Coast and Western time zones, exploring unique Thanksgiving traditions stretching from the cool Pacific Northwest all the way down to sunny California and out to exotic Hawaii. They discuss the use of hyper-local ingredients—from fresh seafood like Dungeness crab to wild Alaskan game and luau-inspired Hawaiian twists—highlighting the significant Asian and Latin cultural influences that redefine the traditional holiday plate. This conversation celebrates the ultimate food fusion, proving that the Thanksgiving table is a true reflection of American diversity, and concludes with a look ahead to the next episode's journey to the East Coast heritage. #westcoastfood #thanksgivingfeast #regionalrecipesGot a Thanksgiving recipe or a meal so good it deserves a holiday? Share YOUR culinary creations with us! Tag your delicious dishes using our special hashtag: #LTSmeals-------------------------------------------------- IG: https://bit.ly/IG-LTS -------------------------------------------------- LTS on X: https://bit.ly/LTSTweets -------------------------------------------------- Buy Me Coffee: https://www.buymeacoffee.com/LTS2020
Today we have Death Carries a Lunch Kit, an episode of TheWhistler first broadcast October 23, 1944, over CBS's Pacific Coast network. This episode tells the story of a young man pressured to commit an act of sabotage during the war.Visit our website at BrickPickleMedia.com/podcasts. Subscribe to the ad-free version at https://podcasters.spotify.com/pod/show/worldwar2radio/subscribe.
In this episode, Daphne, Gina and Matteo chats about the other news that happened in the skating world this past week, along with Daphne chats about the U.S. Dance Final and Pacific Coast Sectionals, which she attended this past week. The three also look ahead to Skate America. Show Notes: https://www.thisweekinskating.com/2025/11/show-notes-nov-11-2025/---This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: https://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkatingSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Megan Friedman, DO, Chair and Medical Director at Pacific Coast Anesthesia. She shares insights on how technology, data-driven scheduling, and closer collaboration between anesthesia teams and ASC leadership are transforming efficiency, staffing, and patient care in today's rapidly growing ASC market.
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Megan Friedman, DO, Chair and Medical Director at Pacific Coast Anesthesia. She shares insights on how technology, data-driven scheduling, and closer collaboration between anesthesia teams and ASC leadership are transforming efficiency, staffing, and patient care in today's rapidly growing ASC market.
This episode recorded live at Becker's 31st Annual The Business and Operations of ASCs features Megan Friedman, DO, Chair and Medical Director at Pacific Coast Anesthesia. She shares insights on how technology, data-driven scheduling, and closer collaboration between anesthesia teams and ASC leadership are transforming efficiency, staffing, and patient care in today's rapidly growing ASC market.
Today's wise guest is an entrepreneurial business owner who has lived and worked in Chicago, London and San Francisco. Lindsay Yellin is creative and bold—and she keeps it very real. She's worked as an executive in high-pressure industries and now helps other executive leaders in similar environments to cope and thrive. When you listen to this episode you will come away with … Tips and techniques for dealing with fear. Practices you can apply right now - today - for coping with stress and uncertainty. Leadership practices and advice on leading your team during tumultuous times. More About Our Wise Guest Lindsay Yellin Lindsay Yellin is an executive leadership coach who helps high-achieving creative leaders move beyond fear and self-doubt to lead with possibility and self-trust. A former advertising executive, she's no stranger to high-pressure, high-visibility environments. And she understands firsthand the challenge of staying true to yourself while leading others. Today, Lindsay is a passionate champion and challenger for her clients, helping them unlock their leadership potential through deep self-connection and intentional relationships. She's also host of a new podcast, "Unfiltered Leadership with Lindsay Yellin." Beyond coaching, you'll also find her behind the espresso bar, where her love for sparking connection shows up just as strongly. Whether in a coaching session or over a cup of coffee, her mission is the same: to inspire clarity, courage, and conviction that drive meaningful, lasting change. Lindsay joins us today from her home in Half Moon Bay, California - on the Pacific Coast midway between Silicon Valley and San Francisco. Resources Lindsay Yellin Coaching website Lindsay's Podcast: Watch on YouTube Listen on Spotify or on Apple Podcasts Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook @TheMainThingPod LinkedIn Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding. Episode Chapters [0:03:41] - Meet Lindsay Yellin: A Journey from Agency Life to Coaching [0:04:18] - Lindsay and Skip share how they are connected [0:04:51] - The Power of Place: Chicago Roots and Career Growth [0:05:51] - The Moment Everything Changed [0:06:31] - Fear vs. Possibility: A Practical Reframe [0:08:59] - Coaching for Creative Leaders [0:10:11] - When the Jenga Tower Shakes: Navigating Uncertainty [0:14:59] - Lindsay Yellin Shares Her Main Thing [0:15:18] - Who I Am, Who I Want to Be: Using Values to Lead Yourself [0:20:53] - Self-Compassion Isn't Soft—It's Strong [0:25:42] - Final Thoughts: Humanity Over Perfection
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We're bringing back one of the wackiest ideas in Pedalshift history — the Game of Chance! Using random number generators and the excellent Adventure Cycling Association routes, it's an unpredictable coast-to-coast bike tour from the Pacific to the Atlantic. When every turn is determined by chance the results are... surprisingly awesome? In This Episode: Revisiting the “Game of Chance” touring experiment from 2021 Using randomness to pick routes across ACA's national network Riding (and re-riding) the Pacific Coast, Northern Tier, Lewis & Clark, TransAm, and more Ferry crossings, backcountry climbs, and surprise state detours How randomness can spark new route ideas and winter planning inspiration Mentioned: Adventure Cycling Association Pacific Coast Route Lewis & Clark Trail Northern Tier TransAmerica Trail Great Divide, Great Parks, Lake Erie Connector The Route (as determined by chance): Segment Route(s) Start → End 1 Pacific Coast Anacortes, WA → Westport, OR 2 Lewis & Clark Westport, OR → Cascade Locks, OR 3 Sierra Cascades (North) Cascade Locks, OR → Twisp, WA 4 Northern Tier Twisp, WA → Eureka, MT 5 Great Parks North Eureka, MT → Missoula, MT 6 TransAm Missoula, MT → Walden, CO 7 TransAm (continued) Walden, CO → Springfield, MO 8 Bicycle Route 66 Springfield, MO → St. Louis, MO 9 Eastern Express Connector St. Louis, MO → Indianapolis, IN 10 Chicago–NYC + North Lakes Indianapolis, IN → Northern MI 11 Lake Erie Connector Sandusky, OH → Buffalo, NY (via Ontario) 12 Northern Tier Buffalo, NY → Bar Harbor, ME
AP correspondent Jennifer King reports on Hurricane Priscilla off the west coast of Mexico.
Historian and author David Nicandri joins Clay in the LTA Airstream in Olympia, Washington, for a conversation about lingering mysteries of the Lewis and Clark Expedition. The first question was why Meriwether Lewis' journal remained silent when he finally reached the Pacific Coast, which was the primary purpose of his transcontinental expedition. It was a dereliction of duty for the leader of the expedition to fail to write about reaching the Pacific after 18 months of gruelling travel. Clay and David attempt to make sense of Lewis' silence. The second mystery they tackled concerns the enduring appeal of the Lewis and Clark story after 230 years. There are several dozen interpretive centers for Lewis and Clark, none for Zebulon Pike, who was exploring the Mississippi River drainage at the same time, and none for John C. Fremont, a generation later. Why? This episode was recorded September 9, 2025.
If/Then: Research findings to help us navigate complex issues in business, leadership, and society
This week on If/Then, we're sharing an episode of GSB at 100, a limited audio series created especially for Stanford Graduate School of Business's Centennial. GSB at 100 presents a scrapbook of memories, ideas, and breakthroughs, as the GSB celebrates its first century and looks around the corner to what the next hundred years may hold.The first episode of the series begins where the GSB begins: in 1925, Herbert Hoover, a Stanford alum and future U.S. president, had an idea. “A graduate School of Business Administration is urgently needed upon the Pacific Coast,” he wrote. One hundred years later, what has Stanford Graduate School of Business accomplished, and what might its future hold? Listen in as professors reflect on founding principles, frontier technologies, and the magic that makes the GSB the place it is — and shapes what it aspires to be.If/Then is a podcast from Stanford Graduate School of Business that examines research findings that can help us navigate the complex issues we face in business, leadership, and society. Each episode features an interview with a Stanford GSB faculty member.Learn more about the Stanford GSB CentennialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on View From the Top we're sharing an episode of GSB at 100, a limited audio series created especially for Stanford Graduate School of Business's Centennial. GSB at 100 presents a scrapbook of memories, ideas, and breakthroughs, as the GSB celebrates its first century and looks around the corner to what the next hundred years may hold.The first episode of the series begins where the GSB begins: in 1925, Herbert Hoover, a Stanford alum and future U.S. president, had an idea. “A graduate School of Business Administration is urgently needed upon the Pacific Coast,” he wrote. One hundred years later, what has Stanford Graduate School of Business accomplished, and what might its future hold? Listen in as professors reflect on founding principles, frontier technologies, and the magic that makes the GSB the place it is — and shapes what it aspires to be.Learn more about the Stanford GSB CentennialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The boys are back and this time Jesse is back from a whirlwind tour of the Pacific Coast. Meanwhile Crendor got brunch and thought more about the WoW Cinematic. Also the boys get strangely deep today about their insecurities. Thankfully Florida Man is here to save us from that! Head to https://Greenchef.com/50COX and use code 50COX to get 50% off your first month, then 20% off for two months with free shipping. Get a new customer offer and 3-month Unlimited wireless plan for just $15/month at http://mintmobile.com/CRENDOR Get 50% off your first year at http://monarchmoney.com with code COX.
Last weekend I played in the Pacific Coast Open. It was my last tournament of the summer. Overall, I played well and gained 8 whole rating points! This episode contains a preview, round by round recap, and some final thoughts. Hope you enjoy it. My Chessable Course! https://www.chessable.com/chess-journeys-tactics-workbook-turning-knowledge-into-skill/course/268850/ Chessnut Link/Code: Code - KEVINSCULL https://www.chessnutech.com?sca_ref=7643464.HueBIKWTYE Get 20% off GM Noël Studer's courses with Coupon chessjourneys20 The Simplified Chess Improvement System: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system?ref=04f5d8 My Road to 2200 Youtube series: https://youtu.be/BzKYDt5oBU8 Be sure to check out the Chess Journeys Merch Store! You can support the show and look amazing in the process. https://chess-journeys.creator-spring.com/ I've been streaming somewhat regularly on https://www.twitch.tv/drskull_tinygrimes If you would like to be a guest on Chess Journeys, contact me on Twitter or fill out the following Google Form: https://forms.gle/gSnvmUnvpykkgT1y5 As always you can support the show at https://www.patreon.com/ChessJourneys. Also, be sure to check out my Chessable page at www.chessable.com/chessjourneys Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charley & Ken chat about the Pacific sector of the long western US road trip that Ken recently embarked upon. What was the biggest surprise, the biggest disappointment, the high point, and the low point?! White-crowned Sparrow recording courtesy of Ed Pandolfino, XC445849. Accessible at https://xeno-canto.org/445849. License Creative Commons Attribution-NonCommercial-ShareAlike 4.0Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://www.patreon.com/naturallyadventurous?fan_landing=trueFeel free to contact us at: cfchesse@gmail.com &/or ken.behrens@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure