Disabled and Proud

Brooke engages in a thought-provoking conversation with her friend, Rachel, a passionate advocate for disability inclusion in the workplace. They discuss Rachel's experience as a Churchill Fellow, where she explored best practices for building inclusive work cultures that prioritise disabled individuals. They also look at the nuances of reasonable adjustments, the impact of AI on employment, and the importance of recognising the diverse experiences within the disabled community. Rachel shares her personal journey of coming to terms with her disability and emphasises the significance of self-acceptance and pride in one's identity. KEY TAKEAWAYS Disability is not a monolith; it encompasses a wide range of experiences and identities. Each individual's relationship with their disability can vary significantly, and this complexity must be acknowledged in discussions about workplace inclusivity. Many reasonable adjustments in the workplace are free and can significantly enhance the work experience for disabled individuals. Employers should be encouraged to understand and implement these adjustments, which can include simple changes like altering communication styles or workspace arrangements. Attitudes towards disability vary globally, influenced by cultural, social, and legislative contexts. Understanding these differences is crucial for developing effective strategies for inclusion in diverse workplaces. The rise of AI presents both opportunities and challenges for disabled individuals in the workplace. While AI can facilitate reasonable adjustments and improve accessibility, there are concerns about biases in AI systems and the potential for job displacement, particularly within the disabled community. Individuals with disabilities should be empowered to educate themselves about their rights and the reasonable adjustments available to them. This knowledge can help them advocate for their needs in the workplace and contribute to a more inclusive work environment. BEST MOMENTS "AI is going to take our jobs, especially I think within the disabled community where we are as a community so far behind in terms of employment." "95% of reasonable adjustments are completely free." "Disability for many people equals inability." "I think it's important to recognise where legislation and attitudes are working and what organisations are leading to them working." "I love my community. I love my friends. For me, the whole disability pride conversation is a complete self-acceptance and love for who I am as a disabled woman." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to film director Rick Stanton about his film "Spectrum," which he wrote and directed. The film offers a unique portrayal of autism through the lens of his brother, who plays the lead character. Rick discusses the creative process behind the film, including the decision to cast authentically and the artistic choices that contribute to its raw, realistic feel. He emphasises the importance of showcasing the everyday struggles faced by individuals with disabilities, moving away from the often cutesy representations seen in mainstream media. The episode also looks into the film's themes of worth and opportunity, as well as the impact of genuine storytelling on audiences. KEY TAKEAWAYS "Spectrum" aims to portray the life of an adult with autism authentically, challenging the common, often cutesy or childlike depictions seen in media. The lead character is played by the director's brother, who has autism, to ensure a genuine representation. The film is shot in black and white and in a 4:3 aspect ratio to reflect the lead character's limited worldview. This artistic choice enhances the viewer's connection to the character's experiences and emotions. The narrative is inspired by real-life events, including a traumatic incident the director experienced. This personal connection adds depth and authenticity to the story, allowing for a more relatable exploration of autism. The film features authentically cast actors with disabilities, which contributes to the film's realism. The casting process involved leveraging the strengths of the actors, allowing for natural performances that resonate with the audience. The film emphasises the worth of individuals with disabilities and critiques societal dismissiveness. It aims to inspire viewers to reflect on their perceptions and interactions with people on the autism spectrum, encouraging a more empathetic understanding of their experiences. BEST MOMENTS "In the film, the film basically delves into what life is like for an adult with autism." "We wanted to depict how my brother's life actually is, where he's just like everybody else and has the same emotional range and troubles." "Sometimes people with disabilities can just be sort of disregarded before they've even had a chance." "On paper, it's extremely boring... but that's the scene that seems to resonate the most with the autistic community." "It was important to us to never sort of bang on about disability." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

In this episode of "Disabled and Proud," Brooke talks with Scott Whitney in a thought-provoking discussion about the recent reforms to Personal Independence Payment (PIP) and universal credit in the UK. He highlights the misconceptions surrounding disability benefits, particularly the unfounded belief in widespread fraud, and emphasises the importance of PIP as a means to maintain independence rather than merely an out-of-work benefit. The conversation delves into the challenges faced by disabled individuals in navigating the assessment process, the potential dangers of tightening benefit structures, and the urgent need for businesses to adapt their hiring practices to be more inclusive. Scott also shares insights from his own journey as a disabled person and discusses the initiatives of his organisation, All4Inclusion, which aims to reduce loneliness within the disability community by fostering safe spaces for open conversations. The episode concludes with a powerful reminder that being proud of one's disability should translate into action and advocacy for change. KEY TAKEAWAYS PIP Reforms and Misconceptions : The discussion highlights the misconception that Personal Independence Payment (PIP) is often fraudulently claimed. Research indicates that only 0.04% of all benefit fraud is related to disability benefits, suggesting that the focus on tightening PIP is misguided. Importance of Training for Assessors : Many decisions regarding PIP claims are made by individuals without adequate medical training. This can lead to incorrect assessments, as seen in personal experiences where medical evidence was overlooked. PIP as a Means of Independence : PIP is not an out-of-work benefit; rather, it is designed to help individuals maintain their independence, whether they are working or not. The removal of such support could lead to severe consequences for those who rely on it for daily living. Impact of Reforms on Vulnerable Populations : The potential reforms could disproportionately affect individuals with invisible disabilities, such as mental health conditions, who may struggle to prove their need for support. This could lead to increased poverty and destitution among disabled individuals. Community and Activism : There is a call for collective action, emphasizing the need for both disabled and non-disabled allies to advocate for the rights of disabled individuals. Engaging in conversations, writing to MPs, and participating in protests are essential steps to address the challenges faced by the disabled community. BEST MOMENTS "The only way we're going to get disabled people into work is by training, supporting businesses to go, well, actually, this is how we need to interview people." - Scott "PIP isn't an out-of-work benefit; it's something that people use to allow them to go to work." - Scott "The ultimate danger is that people die... it would be because people... wouldn't be able to eat, my diet would be worse." - Scott "Hundreds of thousands more women than men will end up going into poverty and out of the workforce." - Interviewer "If we're proud, what are we doing about it? It's time... to do actions, not words." - Scott VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by special guest, Jordan Jarrett-Bryant, to discuss the exhilarating yet exhausting experience of covering live events, the challenges of staying updated in a fast-paced environment, and the importance of storytelling in sports journalism. Together they focus on the evolving landscape of media, highlighting how digital platforms have transformed audience engagement and representation in broadcasting. Jordan shares his most memorable moments from the Paralympics, including exclusive interviews and inspiring athlete stories, while also addressing the pressing issues of accessibility and disability rights in Paris. KEY TAKEAWAYS There has been a significant shift from traditional television to digital platforms, with audiences increasingly favouring services like Netflix, YouTube, and Apple TV. This change is driven by the demand for diverse content and the ability to watch what they want, when they want. The recent Paralympics highlighted both the excitement of sports and the ongoing challenges faced by disabled individuals, particularly regarding accessibility in host cities like Paris. Despite the celebration of athletic achievements, there are serious concerns about the lack of infrastructure for disabled people. Broadcasting during the Paralympics requires extensive preparation, but the ability to adapt to unexpected developments is crucial. Journalists must be ready to pivot quickly based on real-time events and emerging stories. The rise of digital media has democratised content creation, allowing individuals to share their stories without needing traditional media gatekeepers. However, this has also led to an influx of content that may lack substance, highlighting the need for quality and expertise in media production. BEST MOMENTS "TV has had to and it's TV's biggest fault, in my opinion. They were so complacent for so long and their refusal to diversify... has meant now that they've been overtaken by digital." "For me, it's the perfect kind of smudge of sports, disability and media." "I think the biggest difference I've seen is digital and what digital has allowed people to do is to watch what they want from who they want, when they want, how they want." "The audience is saying, we want more women. We want more black people. We want more disabled people... If you don't give it to us, that's fine. We'll go Netflix. We'll go YouTube." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke meets special guests Liselle Terrett and Heather Johnson to engage in a vibrant discussion about their groundbreaking project, "Not F**king Sorry" a provocative cabaret theatre piece that challenges societal norms surrounding disability and queerness. They explore the fluidity of identity, the importance of creating safe spaces for marginalised voices, and the collaborative process of developing the show with learning-disabled and neurodivergent actors. KEY TAKEAWAYS Everyone may experience disability at some point in their lives. This intersectionality is central to the themes explored in the project. The creation of the performance "Not Fucking Sorry" is a collaborative effort involving learning disabled and neurodivergent actors. The process includes devising, improvisation, and the incorporation of the actors' personal experiences and voices into the narrative. The show aims to confront and challenge societal norms surrounding disability and sexuality. It seeks to address the marginalisation of disabled individuals and the misconceptions surrounding their sexual agency, using humour and provocative content to engage the audience. Establishing a safe and respectful environment in the rehearsal room is crucial for the creative process. This includes clear communication, support for mental health, and a focus on care, allowing actors to express themselves freely and authentically. BEST MOMENTS "Disability is sexy. Queer is sexy. It's fluid. It's movable. We'll all be disabled at some point." "You're there to make sure that the actors can do their best jobs." "We never get the chance to go out to the pub, to the club. So let's make a show that we create that." "The political message is more urgent... the world is... lacking in pathos or nuance." "You don't know the cracks and the scars that you have given us, that we carry." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 Not F**king Sorry - https://accessallareasproductions.org/production/not-fkin-sorry/ HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke holds an empowering conversation with Tiffany Yu, author of the "Anti-Ableism Manifesto" exploring the evolving language around disability, the personal journeys of disabled individuals, and the importance of community and representation. Tiffany shares her experiences of navigating life with both apparent and non-apparent disabilities, reflecting on her childhood before and after her accident. They also delve into the significance of access intimacy, the challenges of identifying as disabled, and the systemic issues surrounding ableism. KEY TAKEAWAYS The experiences of disabled individuals vary widely, influenced by factors such as whether they were born with a disability or acquired it later in life. This diversity emphasises that the disabled community is not a monolith and that each person's relationship with their disability is unique. Language surrounding disability is evolving, and it's important to use terms that accurately reflect individuals' experiences. For example, "non-apparent" disabilities are preferred over "hidden" or "invisible" to avoid implying that individuals are trying to hide their disabilities. The concept of access intimacy refers to the comfort and understanding that comes from being in spaces designed with disabled individuals in mind. This fosters a sense of belonging and allows for more authentic interactions without the need for individuals to justify their access needs. The book "Anti-Ableism Manifesto" is structured around the framework of "Me, We, Us," which encourages individuals to first reflect on their own beliefs about disability (Me), then engage with their community (We), and finally advocate for broader societal change (Us). This approach emphasises the importance of both personal and collective action in combating ableism. BEST MOMENTS "I identify as having both apparent and non-apparent disabilities." "I think we are on the cusp of a cultural shift around disability." "Ableism is a system of oppression that devalues someone based on the way their body and or mind works." "Just because you've met one disabled person doesn't mean that you've met the entire disabled community." "I wanted the book to read as though a friend was talking to you." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 Tiffany Yu - https://www.tiffanyyu.com/book HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”. As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes Aaron Fowler, a visually impaired rugby player and physio, for an engaging conversation about his journey in the world of VI rugby. Aaron shares his experiences with retinitis pigmentosa, discussing the challenges of growing up with sight loss and the importance of community support. The episode delves into the unique adaptations of visually impaired rugby, including the use of an audible ball and modified rules, as well as the camaraderie and inclusivity within the sport.  KEY TAKEAWAYS VI rugby, or visually impaired rugby, is played with adaptations such as a ball that makes noise and a touch-based tackling system. The game is played seven-a-side, with two halves of 10 minutes each, and includes a classification system for players based on their level of visual impairment. Aaron was diagnosed with retinitis pigmentosa at the age of five. His journey included learning to use a white cane at 17 and later getting a guide dog, which significantly impacted his independence and mobility. The rugby community is described as inclusive and supportive, with Aaron emphasising the importance of camaraderie among players. He also highlighted the need for better education and awareness about disabilities in society. Participation in visually impaired sports often requires significant travel and personal funding, as there is limited financial support available. Teams often rely on fundraising efforts to cover travel costs for competitions. VI rugby is expanding internationally, with teams in several countries including England, Japan, and Ireland. Upcoming tournaments, such as the one in November, aim to showcase the sport and attract more players and spectators, with hopes of increasing participation, especially among women. BEST MOMENTS "I think when you have a disability, you either go one of two ways. Either you get really frustrated and bitter about things, or you just kind of have to accept that this is how the world currently is."  "I was about 12 when my parents told me the extent to which my sight loss could develop into one day. It was a lot to process."  "I think there's still a lot to be done to educate society about people with various disabilities."  "This will be the first time we've had an international tournament in England, and it will be a great opportunity for us to showcase our sport."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke reconnects with former guest, Jess for a heartfelt conversation about the evolving landscape of disability pride in the UK and the US. Jess shares her personal journey of moving from London to Chicago, navigating a divorce, and re-entering the dating scene as a disabled woman. The duo explores the stark differences in societal attitudes towards disability in both countries, touching on the impact of media representation and accessibility. They delve into the challenges of dating, particularly the unique experiences faced by disabled individuals, and emphasise the importance of self-love and setting boundaries.  KEY TAKEAWAYS There is a notable difference in how disability is perceived and represented in the UK versus the US. While the US has made strides in accessibility through legislation like the ADA, the general attitude towards disability often leans towards a "fix it" mindset, whereas the UK tends to have a more accepting and integrated view of disability in everyday life. Personal life changes, such as going through a divorce, can significantly alter one's perspective on disability and self-identity. The journey of navigating dating and relationships post-divorce has led to a deeper understanding of self-worth and the importance of setting boundaries. The experience of dating apps varies greatly between the US and the UK. Being upfront about disabilities can serve as a filter, helping to attract more understanding partners.  The high prices of medications in the US, compared to the more accessible NHS in the UK, create significant barriers for disabled individuals, often forcing them to ration their medications. Taking up space and claiming one's identity as a disabled person is crucial for self-empowerment.  BEST MOMENTS "Disability Pride really began in the U.S. ... but it's not. Disability is very much seen in the U.S. as something that still needs to be overcome."  "It's okay to take up space. ... You should take it up as loudly and as proudly as possible."  "The dating scene is hell right now. Let's not mince words because it is." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks with Nana, who shares his unique perspective on living with a disability. Nana discusses his childhood experiences, including the moment he learned about his tracheostomy and how it shaped his understanding of himself. The conversation delves into the challenges of navigating school systems that often lack proper support for disabled students, as well as the impact of societal perceptions on career choices. Nana emphasises the importance of resilience and self-advocacy, encouraging listeners to ask questions and challenge uncomfortable norms.  KEY TAKEAWAYS Disability is viewed as a unique entity rather than a limitation. This perspective emphasises the importance of individual experiences and how one chooses to define their own identity. Growing up with a disability can lead to feelings of confusion and disconnect, especially when parents do not openly discuss the nature of the disability. Understanding one's condition can take time, often not fully realised until adolescence. The educational system often lacks adequate support for students with disabilities. There can be significant gaps in understanding and resources, leading to periods of exclusion from school and a lack of tailored support. Career paths can be influenced by one's disability, with many individuals gravitating towards roles that allow them to help others. Personal experiences can foster a desire to advocate for disabled individuals in the workforce. BEST MOMENTS "I think if I was to be in that era again, I would be very forthcoming and wanting to know why am I like this?"  "I don't allow someone's negativity towards how I look or how I sound to determine how I walk through life."  "I think now, because the buzzword of EDI is being flung around, we're being put in a position where, okay, we have to take this box."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke sits down with Terri, a passionate advocate for disability representation and the founder of a charity focused on supporting individuals with multiple sclerosis (MS). Terri shares her journey of navigating life with an invisible disability, discussing the challenges of obtaining a diagnosis and the misconceptions surrounding disabilities. The conversation highlights the importance of community, representation, and the power of embracing one's disability as a catalyst for personal growth and change.  KEY TAKEAWAYS Embracing disability can lead to personal growth and new opportunities, such as becoming an author or starting a consultancy, which may not have been pursued otherwise. There is a significant lack of diverse representation in the disability community, particularly for people of colour. Creating visibility for different experiences is crucial for fostering inclusivity. The journey to diagnosis can be fraught with challenges, including medical misogyny and delays in receiving information. Personal experiences highlight the need for better communication and understanding within the healthcare system. Establishing a charity that connects individuals with similar disabilities fosters a sense of belonging and reduces feelings of isolation. Events and experiences can help individuals engage socially and feel supported. Developing patience is essential when dealing with medical professionals and navigating the complexities of disability. Embracing one's journey and focusing on helping others can provide purpose and strength. BEST MOMENTS "I feel like it's almost pushed me to do things that I might not have done if I was quote unquote well."  "I didn't want to stay in a space where I was unhappy and it was causing me more stress."  "I feel like people also forget that I have the same diagnosis that the charity is based around."  "You can't choose how people feel towards a situation."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Ahbid Choudry, a passionate advocate for disability rights and the founder of Cabability, a service dedicated to providing wheelchair-accessible transportation. Ahbid shares his personal journey of living with a disability, emphasising the importance of dignity over equality and the need for compassion in the treatment of disabled individuals. He reflects on his challenging childhood, the misdiagnoses he faced, and how these experiences shaped his perspective on life and work. The discussion delves into the significance of education, the power of acceptance, and the three key steps to achieving personal goals: taking ownership of one's life, recognising individual abilities, and striving for achievement.  KEY TAKEAWAYS True respect and acknowledgment comes from recognising and maintaining a person's dignity rather than merely treating them as equals. The journey of living with a disability from childhood through adulthood has shaped the understanding of challenges faced. Acceptance of one's disability is crucial for personal growth and empowerment. The creation of Cabability stemmed from personal experiences with inaccessible transportation. The focus on compassion and understanding the specific needs of disabled individuals is central to providing effective services. Education is highlighted as a vital tool for personal development. Learning and understanding one's abilities can lead to greater achievements and a more fulfilling life. BEST MOMENTS "I am disabled, but I don't feel disabled... I don't have the time to dwell on my disability because I'm working and trying to provide for myself and my family." "It's not equality that we need as disabled people. Equality is just a big word that sounds good. As a person with a disability, I want dignity." "When you put your life in the hands of facilitators, you lose ownership. Take ownership of your life; no one else will." "I think there's a lot to be said in almost not having that time to ruminate on anything and just cracking on." "Disabled people are probably the most ignored in society. This needs to be highlighted." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Nirjeet - otherwise known as The Vitiligo Sikh - who's here this week to talk about his journey of self-acceptance and empowerment. Nirjeet shares his experiences with vitiligo, a skin condition that has led to myths, stigma, and judgment throughout his life. He talks about the importance of self-love, embracing differences, and challenging societal norms, as well as his unexpected journey into modelling, where he found a community of like-minded individuals with vitiligo. Through his initiative, Vitiligo Allies, Nirjeet aims to raise awareness, provide support, and debunk myths surrounding vitiligo.  KEY TAKEAWAYS Understanding the real you and what makes you happy is essential for self-love and acceptance. Embracing differences and being proud of who you are can lead to empowerment and confidence. Vitiligo is not contagious and is not passed on to children, debunking common myths associated with the condition. Building a supportive community and raising awareness can help individuals with vitiligo feel less alone and more empowered. Self-love and self-acceptance are key to overcoming societal judgments and embracing one's uniqueness. BEST MOMENTS "I'd say I'm the same as anyone else, right? We all are. But obviously the society or the people that ask the judgment and comments make you feel that you're different" "I feel like it's very important that the amazing work we continue to give, for example, video podcasts, you're giving back to the community, you're raising more and more awareness, you're talking about these subjects, you're breaking that society norms. It's very important" "I absolutely love my vitiligo. And on that initiative, we've started an initiative called Vitiligo Allies. And Vitiligo Allies is all about raising awareness, creating support groups, meet-ups, events, partnering with pharmaceutical companies, clinics."  "It's a big thing to put yourself out there and to do that and embrace your differences and accept your differences and I think that's really brilliant." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by the marvellous Adam Fare, who shares his journey of living with multiple disabilities, including autism, ADHD, chronic bowel issues, and an eating disorder. He reflects on his childhood, struggling with undiagnosed conditions and the challenges he faced in school. Despite facing burnout and difficult medical decisions, Adam emphasises the importance of setting boundaries and being true to oneself. He discusses the impact of his disabilities on his relationships with family and friends, highlighting the value of empathy and support. Adam also touches on the misconceptions and odd questions he has encountered regarding his colostomy bag, emphasising the need for understanding and respect towards individuals with disabilities.  KEY TAKEAWAYS Adam prefers to use identity-first language to refer to his disabilities, highlighting the importance of personal preference in how individuals identify themselves. Growing up with undiagnosed autism, ADHD, and chronic health issues made childhood difficult for Adam, emphasising the challenges of navigating life without proper understanding and support. Adam's experience highlights the importance of recognising and respecting personal boundaries, especially in managing disabilities and coping with changing circumstances over time. Through his struggles, Adam developed a strong sense of empathy and support for others, showcasing the positive impact of personal challenges on fostering compassion and understanding. Adam's story underscores the need for society to move beyond superficial campaigns and embrace genuine acceptance and respect for individuals with disabilities. BEST MOMENTS "I use identity first language personally for my disability, so I class myself as a disabled person."  "I think people just need to judge less, to be honest with you."  "It's almost like in a cycle. for me. So I go through cycles where I think I can manage it and I just burn out, burn out, burn out, burn out, crisis."  "I think people are naturally very curious, which is great. Curiosity is actually really interesting." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes Kirsty and Xander from Our Chaotic Adventure, a couple who met while playing wheelchair basketball. They talk about their personal experiences with disability, including Kirsty's journey from childhood with a disability to becoming an amputee, and Xander's sudden spinal injury that led to paralysis. They discuss their perspectives on disability, the medicalisation of disabilities, and the importance of representation in the medical field. Xander, a medical student, shares his efforts to advocate for disability inclusion in medical education. The couple also reflects on their relationship, long-distance challenges, and their upcoming wedding.  KEY TAKEAWAYS It's vital to have disabled individuals in the medical field to provide a holistic view of care and treatment. Overcoming societal perceptions and ignorance about disabilities is key, especially in professions like medicine. Embrace disability and push boundaries to achieve personal and professional goals. We must better advocate for a shift towards a more inclusive and less medicalised approach to disability. We should always push to demonstrate that disabilities should not limit one's aspirations or capabilities, but rather open up new possibilities and perspectives. BEST MOMENTS "I see disabled people now and I'm like, come on, just do it. I would definitely not give sound medical advice to a disabled person. Buy the book, don't do that." "I think it's opened up a lot of different avenues that I didn't expect in different sports. And also as well, I've just actually heard today that I received a place on a master's program for physiotherapy." "I think it's one of those things that actually it's really important to prove that. So that's why I'm quite amped about trying to improve that. Because I think it's an awesome job and I want more disabled people to do it." "I've spoken to a lot of people, I genuinely have spoken to a lot of people that have said to me that I would love to do medicine but I'm in a wheelchair." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Pippa, a guest with ME, about her journey so far, including the challenges of managing symptoms like fatigue and chronic pain. She highlights the importance of trusting one's intuition and seeking answers when dealing with a chronic illness. The conversation also delves into the impact of Pippa's diagnosis on her life, from being a dancer to transitioning to a writer. Pippa also touches on the unsolicited advice and bizarre questions she receives in public about her disability, emphasising the need for understanding and respect.  KEY TAKEAWAYS Despite challenges, Pippa expresses gratitude for her abilities and newfound ambition, driven by her chronic illness experience. We often receive unsolicited advice and questions about our disabilities, emphasising the need for better understanding and respect. Through blogging and writing a book, Pippa finds a platform to share her experiences and advocate for those with chronic illnesses. There is a level of absurdity of ableism in society, which requires listening and understanding rather than offering unsolicited advice. BEST MOMENTS "I tailor my answer depending on who's asking a lot of the time, but in a nutshell I say I have a chronic illness called ME."  "I think the fact that people see a younger wheelchair user, and I'm also aware that I look a lot younger than I actually am, I think people have this desire to help but don't realise that their interpretation of helping just makes things so much worse." "I'm more ambitious now, even though I have so much less usable energy per day, I feel as though I've got a stronger desire to do what I can and figure out what I can do with that level of ambition."  "I do think it's important not to do things purely for other people because I've fallen into that trap in the past but if you're able to do something that fulfils you on a personal level but It also provides support or entertainment or just something of substance for other people." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke takes a solo approach to highlight the powerful messages shared by the audience about Disability Pride Month. Through reading and discussing four standout responses, she delves into the importance of embracing disability pride, breaking societal molds, promoting visibility, and advocating for representation in various spheres of life.  KEY TAKEAWAYS Disability pride is an antidote for internalised ableism and a way to combat societal biases and expectations towards disabled individuals. It is important to raise awareness, promote visibility, and ensure representation of disabled people in leadership roles to inspire younger generations and break stereotypes. Disability pride is a journey that involves self-acceptance, resilience, and embracing one's authentic self, even in the face of societal challenges. Celebrating diversity and showcasing the talents and achievements of disabled individuals helps challenge preconceived notions and promotes inclusivity. By sharing lived experiences, advocating for change, and believing in oneself, disabled individuals can pave the way for a more inclusive and accepting society. BEST MOMENTS "Disability pride is almost the... the cure is not the right word, because I don't like the word cure, but I think it's the thing that really tackles ableism the most, is being able to have pride in who you are as a disabled person."  "Without disability, there's no ingenuity."  "Disability pride is about breaking out of the box so that we can fit to us."  "Disability pride offers me the chance to reflect on my self-acceptance journey over the years." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes special guests Nick and Isaac, to discuss the concept of Disability Pride and share their personal journeys towards embracing their disabilities. They emphasise the importance of authenticity and being true to oneself, highlighting the power of sharing personal stories and experiences. They also reflect on the impact of being open and honest about their disabilities, both online and in their daily lives, expressing their hopes for future Disability Pride Months, advocating for a more inclusive and supportive society that values and respects individuals with disabilities.  KEY TAKEAWAYS Disability pride is about being authentic and true to oneself, embracing one's identity and sharing the realities of living with a disability. Sharing personal stories and experiences can have a profound impact on others, creating connections and fostering understanding within the community. Embracing disability pride involves accepting oneself, making adaptations, and being open and honest about one's journey. The future of Disability Pride Month should involve a movement that goes beyond a tick box exercise, with corporations and organizations actively supporting accessibility and inclusion. Advocating for a dedicated senior disabilities minister and government commitment to supporting people with disabilities is crucial for progress and recognition within society. BEST MOMENTS "Be you. Find out who you are, what you are. Accept the fact that you need to adapt, figure out who you are, who you want to be, who you want people to see you be, and focus on being you." "I would love to see a disability pride march around the world. People being out and going through the streets of London or wherever, just being themselves and showing the world, 'Yeah, we're here.'" "I would like to see Disability Pride Month become an actual movement and a whole celebration. For it to be done not just by people with disabilities or disability charities, but for other businesses and organisations to get involved." "I think it's being your authentic self. People can tell when you are not being you, when you're trying overly hard. Sometimes those kinds of things of not being trying to be overly polished and just being me means more." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

This week, Brooke welcomes Jamie and Celia on Disabled and Proud's Disability Pride Month special. They discuss their personal experiences with disability pride, unlearning ableism, and the challenges faced by the disabled community. Jamie shares a journey of overcoming internalised ableism and finding empowerment through meaningful employment, while Celia emphasises the importance of corporate responsibility in promoting disability inclusion. They highlight the need for tangible action, accountability, and ongoing efforts to create a more inclusive society.  KEY TAKEAWAYS Disability Pride is about change, hope, and amplifying diverse voices to celebrate the diversity of disability experiences. Disability Pride is not about enjoying being disabled but accepting oneself and being proud of the community's strengths and achievements. Unlearning ableism promotes inclusivity by addressing the impact of ableism on individuals and providing tools to navigate and challenge it. Overcoming disability is not a realistic goal, as disability is a part of one's identity and should be accepted rather than overcome. Corporate responsibility during Disability Pride Month should focus on tangible actions, such as running anti-ableism audits, supporting communities, and investing in disability inclusion beyond tokenism. BEST MOMENTS "Disability pride is about celebrating the work that's going on. So actually, I'm not celebrating Pride to the fullest, not because of my own fault, but because again, society isn't taking it on board." "I think for me that is the pride because I think if I didn't get into this role, I probably wouldn't be sitting here today. Like I probably would have out alive myself a long time ago." "It's not my accountability and responsibility. It's your burden of accountability and responsibility. And I think the natural tendency to applaud someone halfway through, you know they've done the bare minimum." "It's not about tokenism, flying a flag. Great, it's a starting point. As I said to Jamie the other day, I'm not going to applaud you until you've finished." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Emma, the mother of a disabled child, about her experiences and insights. Emma shares her journey from pregnancy to raising her daughter, Dottie, who was born on her due date. She reflects on the challenges of navigating the healthcare system and advocating for Dottie's needs. Emma discusses the importance of authentic representation of disability in media and the power of storytelling. She also touches on the struggles of self-care and the emotional toll of advocating for her daughter in various settings.  KEY TAKEAWAYS Advocating for a disabled child in medical settings can be emotionally challenging, but it is crucial to ensure the child's needs are met and their voice is heard. It involves being confident, determined, and prepared to stand up for what is best for the child. Authentic representation of disability in media and storytelling is essential for empowering individuals and changing societal perceptions. It is important to tell untold stories and showcase the diversity within the disabled community. Balancing self-care with the responsibilities of caring for a disabled child is crucial. Recognising when to take a break, setting boundaries, and surrounding oneself with supportive individuals are key aspects of self-care for a parent carer. Questioning assumptions and biases about disability is important in advocating for a disabled child. It involves resisting harmful tropes, advocating for authentic representation, and challenging conflicting opinions from professionals. BEST MOMENTS "I think when she was first born. For the first sort of five months, we were in and out of hospital a lot. And it wasn't like we were told in that time, oh, she's disabled, or she has this condition, or it was sort of a really weird mix of what's happening, panic, sort of worry." "I've definitely sort of evolved my thinking and perception of disability as a direct result of being Dottie's mum."  "I think it's about having those conversations that you wouldn't necessarily normally have with your friends down the pub. Because actually, they're not going to be the ones that necessarily grow your mindset."  "Sometimes some people aren't able to be saved. That is not a you problem, that is a them problem." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Robert, a neurodivergent individual with dyspraxia and a cancer survivor, discussing his journey and experiences with disabilities. Robert shares insights on the lack of accessibility he faced during his cancer diagnosis and how it influenced his perspective on inclusivity. He delves into his inclusive design consultancy, Inclus, aiming to make consumer products more accessible for social minority groups.  Together they highlight the importance of inclusive design and challenge the stereotypical perceptions of disability. Robert reflects on resilience and the need for a broader understanding of disability beyond visible markers.  KEY TAKEAWAYS Disability is a wide spectrum, and it's important to understand that it's not limited to visible disabilities like wheelchair use. Small incremental changes in design can make products more accessible and inclusive for all individuals, including those with disabilities. Overcoming challenges and finding coping mechanisms can lead to resilience and innovative solutions, even in the face of adversity. Embracing one's unique traits and experiences, regardless of disability, can lead to personal growth and success. It's crucial to have empathy and understanding towards individuals with disabilities, avoiding assumptions and embracing diversity in disability experiences. BEST MOMENTS "I think that's such a poignant snippet and takeaway because it comes back to that well what what does disability look like and actually there is not a one-size-fits-all." "I always found a way to be resilient and always found a way to then show up in a different way, in a way that then made people go, oh, it's quite impressive." "It's all just people talking and that's it. It's not, it doesn't need to define your world, it doesn't need to define your experience." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke has a candid conversation with Hannah, a guest who shares her journey of acquiring a disability in her early 20s and navigating life with chronic illness. Hannah discusses her experience with complex chronic illness, ME, and endometriosis, highlighting the challenges of being diagnosed and the stigma surrounding invisible illnesses. She reflects on the impact of her disabilities on her career choices and the process of accepting her authentic disabled self. The conversation delves into the differences in disability perception between the UK and the Netherlands, emphasising the importance of being able to show up as one's full disabled self.  KEY TAKEAWAYS Hannah's journey of showing up as her full disabled self in Amsterdam highlights the importance of embracing authenticity and setting boundaries without feeling the need to conform to societal expectations. Hannah's insight on grief being an ongoing and ever-changing process emphasises the need to accept and live alongside grief rather than trying to overcome it completely. The comparison between the UK and the Netherlands in terms of prescription painkillers showcases the significance of a morally neutral approach to pain relief, allowing for more collaborative and sustainable treatment options. Hannah's experience of living a slower-paced, authentic life in Amsterdam and inspiring her friends to reconsider their own lifestyles highlights the power of leading by example and sparking positive change in others. BEST MOMENTS "There's such a distinct before and now there's the people who knew you before you got sick, the ways you were, the things you did."  "I think the one other thing I want to say about culture, which I think is quite important for people who live with chronic pain, is I find, at least in my experience, there's a much more morally neutral view to prescription painkillers."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke meets David, a wheelchair user with cerebral palsy who shares his journey and experiences with disability. David discusses his childhood surgeries, the impact of his disability on his education, and the challenges he faced in the workplace. He also talks about the creation of Buddies For All, a social isolation tackling initiative born out of the pandemic.  KEY TAKEAWAYS David created a platform called Buddies For All to tackle social isolation among disabled individuals, providing opportunities for social and leisure activities. There are challenges in navigating the university experience as a mature student, highlighting issues of ableism and social integration. David shares experiences of ableism in the workplace, emphasizing the importance of addressing uncomfortable conversations around disability. We require nuanced conversations and discomfort in addressing misconceptions. We need to take a nuanced view on being disabled and proud, acknowledging that it depends on the day and circumstances, reflecting the complexity of disability identity. BEST MOMENTS "The trouble with me is I can't see, my good points tend to focus on the bad stuff, so I tend to feed that to other people too."  "I suppose that I never give up, I keep trying. So it's a never say die attitude."  "I do think that point is really quite key is that sometimes it is a yes or no answer, and it completely depends upon the person." "Kids being curious around disability is a good thing because it's almost like it gives you a moment to be like, do you know what, like being disabled, like it happens, it's fine." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Kelly, the CEO and co-founder of With Not For, a dynamic and disruptive content and talent agency, to look at topics related to disability, acceptance, and their work experiences. They delve into Kelly's personal journey of acceptance as a wheelchair user and reflect on the complexities of navigating disability in different environments. The conversation also looks at their collaboration with Guinness on a project involving accessibility and inclusion at Twickenham Stadium, showcasing their commitment to creating positive change in the industry.  KEY TAKEAWAYS The proudest moment for Kelly was when they said no to someone for the first time, realising the power and responsibility they have in shaping their company's values and working with the right people. The experience of working on the Guinness project, especially the pitch-side moment during the England versus Ireland match, was a significant achievement and a memorable experience. Kelly and her team provided training and consultation to England Rugby and Scotland Rugby, focusing on enhancing accessibility and inclusivity for disabled fans during match days. Building a strong community of like-minded individuals within With Not For, where everyone feels supported, respected, and valued, was emphasised as a key achievement and source of pride. BEST MOMENTS "I think honestly, my proudest moment, I think that the Guinness pitch side moment was up there, you know, when you're up there, especially as well when Rag and Bone Man came on." "The first time we said no to someone... that is huge and I don't want to sound negative in any way but I think that that was the moment where it really clicked for me "That might have been the best day of my life!" VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Martin Sibley, a guest who shares his experiences as a person with spinal muscular atrophy. The discussion delves into various aspects of Martin's life, including his childhood, schooling experiences, career journey, and the development of his marketing agency, Purple Goat. Martin reflects on the challenges and triumphs he has faced, highlighting the importance of disability inclusion in the business world. The conversation also touches on the concept of internalised ableism, the need for representation of disabled individuals in media, and the positive changes observed in disability awareness over the years.  KEY TAKEAWAYS Martin reflects on developing resilience during challenging times and acknowledges the importance of not giving up and having patience. Martin highlights the significant lack of disability representation in media and marketing, emphasising the need for more inclusive campaigns. Embracing contradictions and paradoxes, such as recognising personal traits while also striving for improvement, is seen as a valuable aspect of self-awareness. In professional settings, there is a noted wariness among others to avoid saying anything potentially judgmental or offensive regarding disability. BEST MOMENTS "I think it's fascinating the the DUI strands, there's so many parallels and similarities that the more we can connect, the more we all have an even more powerful voice against oppressive forces."  "0.06% of adverts feature disabled people and as we know there's like 20% of any given population has a disability so really Purple Goat is just looking to close that gap and then the benefits come off the back of that."  "Two things can be true at once. And I was like, in my state of being like, we're very much deep into the woo-woo chat, like we're talking about life."  "I once or twice, I got bluntly asked, can you have sex? And it was just like, hello stranger in a pub."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by special guest, Chronically Jenni, to talk about about her journey with disability and chronic illness. Jenni shares insights on self-identification as disabled, navigating awareness of their conditions, and the importance of setting boundaries around sharing personal medical information. The discussion delves into the challenges of being undiagnosed, facing medical negligence, and the impact of societal perceptions on using mobility aids. Jenni reflects on the importance of seeking help, accepting support, and prioritising mental health, highlighting the significance of self-care and self-advocacy in the journey of disability acceptance.  KEY TAKEAWAYS Jenni emphasises the importance of accepting and using mobility aids without feeling ashamed or judged, highlighting the need to prioritise personal health and well-being over societal perceptions. We need to challenge and overcome ingrained beliefs to embrace necessary support. By referencing the Equality Act's definition of disability, Jenni clarifies that disability encompasses a wide range of impairments and challenges, encouraging individuals to recognise and accept their disabilities without fear or hesitation. Jenni shares her journey of seeking and accepting help for mental health issues, underscoring the importance of prioritising self-care, seeking support, and acknowledging the value of mental health assistance. BEST MOMENTS "I do a lot of work around awareness of my conditions. But I don't casually share my conditions with random people on the street."  "I think it's such a tricky line and I think it's for every individual to kind of decide where they feel. I don't know, it's a tricky one because I know people who are just disabled, like they just use a wheelchair and that's the only disability they have." "I needed the help. I needed the support desperately."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke meets Matt, a wheelchair user who shares his experiences of living with a spinal cord injury since the age of 15. The episode delves into Matt's journey of self-discovery and resilience, highlighting the challenges and triumphs he faced during his formative years. Matt candidly discusses the impact of his disability on his career choices and the founding of his disability tech company, Sociability, an app that allows wheelchair users /disabled people to find out and rate whether a place is accessible. The conversation touches on the misconceptions and barriers faced by disabled entrepreneurs, emphasising the importance of pushing boundaries and expectations within the disability space.  KEY TAKEAWAYS Matt stresses the fact that it's important to challenge stereotypes and misconceptions surrounding disability, emphasising the need for more positive and diverse narratives. The discussion sheds light on the barriers faced by disabled entrepreneurs, particularly in the disability space, where there is a prevalent assumption that disability-related work is charity-based rather than profit-driven. The growth of the business, Sociability, has not only provided a valuable service for disabled individuals but has also instilled confidence and opened up opportunities for users, showcasing the positive impact of accessibility solutions. Matt's journey as an entrepreneur reflects the resilience and persistence required to navigate the ups and downs of running a business, especially during challenging times like the onset of the pandemic. BEST MOMENTS "I think having a spinal cord injury, you know, becoming disabled and then having to learn and live with that through that period has very much shaped like who I am today and how I think about things."  "I think the disability space particularly is one that has a lot of barriers around it."  "I love hearing other people talk about what they're really passionate about." - Host VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke joins a heartfelt and engaging conversation with members of People First, Keeley, Craven, Luke, Shannon, and others. The discussion delves into their experiences living with disabilities, highlighting their resilience, achievements, and the importance of support systems like People First. The guests share personal stories, discuss misconceptions about disabilities, and express their pride in the work they do, including advocacy, podcasting, and community initiatives. They also demonstrate the strong bonds and sense of family within the group, emphasising the value of friendship and support in navigating life with disabilities.  KEY TAKEAWAYS The members of People First are proud of their work and accomplishments, emphasising the importance of positivity and self-confidence. People First provides a supportive and inclusive environment for adults with learning disabilities, offering various activities and services such as advocacy, social nights, and podcasting. The podcasting activities at People First have been impactful, featuring interviews with notable guests and providing a platform for self-expression and empowerment. The organisation values professional boundaries and social connections, creating a sense of family and support among its members. The members expressed gratitude for the opportunity to share their stories and experiences, highlighting the positive impact of collaboration and mutual support within the community. BEST MOMENTS "I find some new things quite difficult to learn, but sometimes I find it very useful. Most times I find it very useful and not too difficult."  "It's important because everything for adults who come with learning disabilities Sometimes, there are those, I mean, I'm really good with hearing, and there are some that might not feel comfy about working in a big noisy establishment."  "I like being in the broadcast room with the guys themselves. But for me, I like sitting behind the desk knowing I can make a change for other people and go home and tell other people what I've actually done day by day."  "My motto is, always think positive."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to special guest, LeMondre Pough, who shares his journey of being born with spinal muscular atrophy, a progressive neurological disorder, and how his disability has evolved over time. He discusses his childhood experiences, the challenges he faced in the educational system, and the importance of advocating for oneself. LeMondre emphasises the concept of disability as a part of one's identity and the need for individuals to stand up for their needs, and delves into the significance of diversity, equity, and inclusion. KEY TAKEAWAYS LeMondre shares his experience of being born with a progressive neurological disorder, emphasising the evolution and changes he has experienced over time. LeMondre co-founded Billion Strong, a global identity organisation focused on uniting and empowering the global community of people with disabilities to amplify their voices and create positive change. There is great importance in providing individuals with what is best for them to empower and elevate their contributions. We need to be an accomplice rather than just an ally. There's a growing need for individuals to actively engage and support marginalised communities in their fight for rights and equality. BEST MOMENTS "I always look at it as it is not the defining point of who I am, but it's certainly a defining point."  "I often say that the arts gave me my voice."  "I think it's important that we show up not only as allies, but as accomplices."  "I love the harmony piece of it. I love the harmony piece of it."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

In this very special edition of thew show, Brooke takes you through a compilation of discussions from various disabled individuals sharing their personal experiences and perspectives on disability. The guests talk about their journeys to diagnosis, the challenges they faced, and the societal perceptions of disability. They touch on topics such as identity, ableism, intersectionality, and the pressure to be extraordinary as a disabled person. The conversations highlight the importance of self-acceptance, challenging ableist norms, and the need for diverse representation within the disabled community. Through candid and introspective dialogues, the episode sheds light on the complexities and nuances of living with a disability, emphasising the value of individual stories and the diversity of experiences within the disabled community. KEY TAKEAWAYS The importance of normalising the term "disabled" and rejecting labels like "differently abled" or "less abled" is crucial. The need to confront ableism both within oneself and in society is a crucial step towards understanding and acceptance. The pressure on disabled individuals to be extraordinary or inspirational is discussed, emphasising the value of simply existing as a disabled person. Recognise the value of personal stories and experiences of disability, regardless of whether they fit into traditional narratives of success or inspiration. BEST MOMENTS "I think ADHD, especially is like, the name of it just doesn't even kind of, it's not even accurate, really at all, like attention deficit hyperactivity disorder."  "I think for me, and especially like in the last couple of years, just like reaching out to more people in the community and like, finding literature and books written by us, this community, I started to realise, okay, a lot of the language that I had that was such negative self-talk, so bad and down on myself, is not something that exists just naturally."  "I love the fact that actually for you coming to terms with disability meant that you realised ableism was so embedded in society because I think a lot of people don't seem to realise that the vast majority of our views or our notions surrounding disability all actually boil down to ableism."  "I think that, especially as Again, like I started to see that representation, like I'd see people on the Ellen show and like, you know, all these like talk shows and I'm like, okay, this is amazing." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by Gavin Neate, the founder of WelcoMe, and who has been working in the disability sector, to discuss his passion for supporting disabled individuals. Gavin shares his experiences working with Guide Dogs for the Blind and the inspiration behind his innovative tool, aimed at improving accessibility for disabled people in various businesses. They delve into the importance of equity in experiences for disabled individuals, the impact of Welcome on both disabled people and businesses, and the challenge of proving the existence of the Purple Pound in the business world.  KEY TAKEAWAYS Gavin highlights the importance of promoting disability awareness in businesses and the community to create a more inclusive environment. The introduction of WelcoMe, a digital platform that allows disabled individuals to inform businesses about their needs before arriving, has been well-received and has the potential to revolutionise customer service for disabled individuals. There is a great need for disabled individuals to be seen as business partners and consumers rather than solely recipients of charity. Collaborations with major companies like Levi's and Curry's demonstrate efforts to prove the economic power of disabled consumers, known as the Purple Pound, by providing tailored services and training for staff to cater to their needs. By actively participating in initiatives like using Welcome in businesses, disabled individuals can contribute to proving the economic value of the disabled community and advocate for more inclusive practices in society. BEST MOMENTS "It's almost like this whole hub. And it's crazy. And it's intense. You get to speak to people and meet people and something someone said to me at nadex was this idea of referring to people as pre-disabled." "I just want to remove the barriers, which is what WelcoMe does" "We need to get strength from other people. And I totally understand that, but until we get past that and start welcoming other people into our groups, we're not, all we're going to be seeing is a minority promoting our minority need." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 ABOUT THE GUEST Gavin Neate developed WelcoMe whilst working for Guide Dogs for the Blind as Mobility Instructor, in answer to the question, "Wouldn't it be easier if staff had access to disability awareness training immediately prior to a disabled person arriving?". In 2015 he left Guide Dogs and started his own technology company in order to come up with a solution. Although Gavin is currently non disabled he is acutely aware that one day he and others who who don't engage with disability issues will be, and is on a mission to engage them, and raise universal awareness of disability and the lives of disabled people.  HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

To celebrate 100 episodes of the podcast Brooke is here with a solo episode reflecting on the origins of the podcast and the importance of disability representation. Brooke shares her personal journey of growing up as the only physically disabled person in her family and the challenges she faced in society's perception of disability. She discusses the impact of social media on changing the narrative around disability and highlights the diverse conversations she has had with guests on the podcast. Brooke also answers questions from listeners, revealing her surprise at the positive reception of the podcast and the impactful conversations that have challenged her own views on disability. Finally, there's a big giveaway to celebrate the milestone, showcasing items from disabled business owners.  KEY TAKEAWAYS The 100th episode of the podcast includes a big giveaway with epic prizes from disabled business owners and allies. The idea for Disabled and Proud stemmed from the lack of representation of disabled individuals in media and the desire to hear conversations between disabled people that weren't the typical extremes portrayed. Social media has played a significant role in changing the narrative around disability by providing representation and community for individuals with disabilities. The most impactful conversations on Disabled and Proud are those that challenge the host's own thoughts and perceptions about disability, particularly when guests are at different stages of acceptance. Guests for Disabled and Proud are chosen based on their background, past work, success, failure, openness to conversations, and ability to bring a unique perspective to the table. BEST MOMENTS "I knew from a really young age that I had to be okay with my disability, because if I wasn't okay with my disability, other people were going to find it a bit difficult." "No two people in the disabled world are the same. No two people in the world are the same."  "I think having those conversations with people who might be right at the very beginning of their journey or who have been in this journey for years and years and years and just still aren't necessarily there is always really interesting."  "I think they're the most impactful conversations when it's completely different to my point of view."  "I'm always really surprised when people open up to these conversations with open arms and listen and I'm always like I love it so much when people send messages in saying that this podcast has impacted them like powerfully."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by the amazing Jason, a disabled artist, who shares his journey of acquiring a disability and how it transformed his life. Jason discusses his experiences growing up in a working-class family, becoming disabled at a young age, and the challenges he faced in the care system. Despite the difficulties, Jason's resilience and sense of humour shine through as he navigates the art world and advocates for disability rights. The conversation delves into the importance of kindness, humour, and activism in the face of adversity. KEY TAKEAWAYS Jason uses art as a form of activism, creating pieces that convey powerful messages about disability rights and societal issues. You cannot overemphasise the importance of humour and kindness in navigating difficult situations and advocating for change. Jason highlights ongoing challenges with accessibility, including inaccessible venues and the need for reasonable adjustments. Jason draws inspiration from artists like Philip Guston and Frida Kahlo, using art as a medium to express personal experiences and societal commentary. BEST MOMENTS "I became disabled as well in 1980, which was apparent. I was told as well that it was the best year to become disabled because it was the international year of disability." "There's so much to be said from creating art, particularly from pain points in our life. And I think that it's really laudable for you to almost put that on display, because even though it might not look exactly how it was, you know, it's not like it's realism." "I always say, when I became disabled, it was a transformative experience. So very working class background, like I said, not much money, but I was introduced to education in a big way."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by special guest, Lydia, to discuss her journey as an autistic individual and author, shedding light on the challenges faced by disabled individuals in society. She talks about her experience with multiple disabilities, including autism and the impact of the COVID-19 pandemic on her health. Lydia shares insights on the lack of understanding and support for hidden disabilities, emphasising the need for inclusive and accessible resources. She delves into the creation of her Autism Friendly Cookbook, highlighting the importance of making cooking accessible for individuals with diverse needs, and touches on the complexities of inclusivity and the limitations of trying to cater to every aspect of neurodiversity.  KEY TAKEAWAYS Everything has an opposite, and the opposite of inclusion is exclusion. Despite efforts to be inclusive, there will always be someone left out. The cookbook "Autism Friendly Cookbook" addresses the lack of accessibility in traditional cookbooks for individuals with hidden disabilities, making cooking more accessible. The decision to focus on autism in the cookbook rather than a broader neurodiversity approach was influenced by commercial viability and the need for a cohesive and targeted message. Acknowledging the limitations of inclusivity and the need for targeted solutions rather than trying to cater to every possible individual, recognising that not everyone will fit the bill. BEST MOMENTS "Disabled people are not your free resource. we don't it's just this idea of I still have people who come up to me complete strangers who go oh what happened to you because they don't they don't have the language to talk with nuance."  "Everything has an opposite. So the opposite of inclusion is exclusion."  "It was published in November 2022. It's since won two awards at the Gore, I think it's pronounced the Gorman Awards. It's gone viral on TikTok. It's now a pilot course that I'm teaching down in Sussex."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by guest, Luis Canto, who discusses his experiences with spinal muscular atrophy (SMA) and the challenges he faced growing up in South Africa. Luis shares his journey of diagnosis, medical treatments, and the societal perceptions of disability in both South Africa and the UK. He emphasises the importance of equity over equality in providing support for individuals with disabilities and highlights the need for empowerment and advocacy within the disabled community.  KEY TAKEAWAYS We must keep advocating for equity rather than equality, emphasising the need to provide individuals with what they specifically need, tailored to their unique circumstances. Luis' journey showcased the significance of personal growth and resilience in overcoming challenges and realising one's potential, serving as an inspiration for others facing similar obstacles. Contrasts between how South Africa and the UK view disability are discussed, emphasising the need for societal shifts in perception and treatment of individuals with disabilities. It's important to support and uplift one another in order to provide empowerment through mentorship BEST MOMENTS "I think the NHS gets a lot of flak, but there is a lot of positive things that the NHS does for the UK."  "It's about giving people what they need and not saying, well, we're giving everyone this, because that's what we're supposed to be."  "I think that the reason why I do what I do is I just want to make sure that everyone just has the best start in life or at least the best opportunity in life to do what they want to do."  "And just to put into context how close we are to that, recently, and I'm talking two weeks ago, so we're in February now, about two weeks ago, Bristol Council had... they would lock you away."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by Abbie, who shares her journey as a disabled woman with cerebral palsy in the film and TV industry. She discusses her experiences growing up with hemiplegia, a type of cerebral palsy affecting one side of her body, and talks about the challenges she faced in school, the lack of support from medical professionals, and her journey towards self-acceptance and confidence. KEY TAKEAWAYS Abbie has developed resilience and stubbornness over time, allowing her to speak out and advocate for herself and others in the face of ignorance and ableism. There is great value in finding a community of people with similar lived experiences. Abbie has learned to be unapologetic about her disability and not hide parts of herself, leading to increased confidence and self-acceptance. Use your platform for advocacy and allyship. This is how we encourage everyone to use their voices for positive change. BEST MOMENTS "I have cerebral palsy. The two default responses I get are 'What's that?' or 'Oh, my mum's cousin's mate has that and you don't look the same as them.'"  "I think little me would be proud of bigger me now for all the stuff I've done and the fact that I'm not hiding anymore."  "I think something that has really helped me, particularly in the last couple of years, is finding my community as well, like finding other people with lived experience who are a similar age to me."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke engages in a candid discussion with special guest Nick Wilson about his journey with disability, exploring topics such as self-identity, mental health, and the challenges of navigating a world that is often inaccessible. Through an authentic and frank discussion, they aim to promote inclusivity, understanding, and positivity within the disabled community, via a heartfelt and enlightening exploration of disability and resilience. KEY TAKEAWAYS Understanding and accepting one's identity within the disability community is a journey that evolves over time, influenced by personal experiences and societal classifications. The importance of self-reflection and learning from past traumas to better understand one's emotions and behaviors, leading to personal growth and resilience. The power of vulnerability and authenticity in sharing one's story, creating connections and reducing feelings of isolation among individuals facing similar challenges. The impact of kindness and genuine human connection in supporting those struggling with mental health issues and suicidal thoughts, emphasising the importance of reaching out and offering support. The value of difficult conversations and raw honesty in raising awareness, promoting inclusivity, and making individuals feel seen and heard in a society that often overlooks their struggles. BEST MOMENTS "I think the biggest thing that I am proud of myself is how I've learned to be a better person."  "I've seen the beauty of kindness, of gratitude, of belief, of community support, of true love from a stranger to a stranger."  "I'm incredibly humbled, honoured. I can't find a word for when I get a message and they say, just listening to your story or you just saying this truth helps."  "There's a lot to be said in being able to hold space for other people from a place of experience, and not just saying something for the sake of it." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by Ashley Young, one of the stars of 2023 mega-hit, Barbie, to share personal stories and insights on topics such as disability, motherhood, relationships, and representation in the media. Ashley and Brooke highlight the importance of resilience, determination, and self-acceptance in the face of societal challenges, and embark upon a conversation that is both enlightening and empowering, offering a fresh perspective on navigating life with a disability. KEY TAKEAWAYS Resilience and determination are key traits that help us to navigate rejection and challenges in their lives. Representation in media for individuals with disabilities is limited and often focuses on simplistic portrayals, such as amputees or wheelchair users. Dealing with online hate and inappropriate messages, especially from devotees, has been a common and distressing experience for many with disabilities in media. It's vital to set boundaries and not engage with inappropriate behaviour, whether online or in person. BEST MOMENTS "I think my main goal in life, and I've always said this, is to kind of pave a way for the younger kids who have limb differences."  "I feel like rejection is something that teaches you something in the end. Maybe it's a good thing. Maybe it just wasn't for me."  "I think resilience and determination kind of come hand in hand with disability, particularly if you've been a disabled child." "I'm not like a mom influencer kind of in any way. I try and keep my child off the internet because it's already weird for children."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Chris Lynch about topics such as language, the social model, childhood experiences, and the impact of disability on career choices. Brooke and Chris speak openly and honestly, reflecting on their journey of self-acceptance and navigating the challenges of disability. They also address broader societal issues, emphasising the need for education and inclusion to create a more accepting and accessible world.  KEY TAKEAWAYS Brooke and Chris highlight the importance of embracing one's disability and finding strength in personal experiences. The conversation showcases the diversity of experiences within the disabled community, with guests sharing personal stories and perspectives on disability, relationships, and career choices. This diversity highlights the individuality and uniqueness of each person's journey. Education plays a crucial role in shaping perceptions of disability and promoting inclusion. There's a need for early education on disability to normalise differences and foster acceptance from a young age. Technology is allowing for the participation of disabled individuals in the film industry. This innovation represents a significant step towards creating more inclusive and accessible opportunities for disabled filmmakers and professionals. BEST MOMENTS "I think one of the things where, especially my whole thought process in really analysing this has been from a place of the difference that I have with my disability over others and the considerations that I have to make in terms of my own safety." "Kids are naturally so curious." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes special guest, Ruth Rathblott to discuss the concept of "unhiding." Ruth shares her personal experiences of living with a limb difference and the challenges she faced in accepting and embracing her disability. They discuss the different perspectives within the disability community regarding terminology and identity, highlighting the importance of individual experiences and the need for open dialogue. Ruth also reflects on her childhood, where she initially didn't see herself as different until a pivotal moment in high school. They delve into the impact of societal beauty standards on individuals with disabilities and the lack of representation in media. The conversation explores the journey of unhiding, which involves acknowledging, finding support, building a community, and ultimately sharing one's experiences to help others.  KEY TAKEAWAYS Acknowledging and accepting one's disability or difference is an important step towards self-acceptance and building deeper connections with others. Finding a trusted person to share one's experiences with can provide support and help in the journey of unhiding. Building a community of individuals with shared experiences can create a sense of belonging and reduce feelings of loneliness. Sharing one's experiences and story can help others who may be going through similar struggles and create a sense of connection and understanding. Representation and visibility of diverse experiences, including disability, in media and society is crucial for breaking down stereotypes and promoting acceptance and inclusion. BEST MOMENTS "I think my hand has been my greatest struggle and it's my greatest gift because it also allows me to connect with people."  "I think hiding, for me, is the problem. And it affects us in so many ways. And then unhiding becomes the bridge to connection, to self-acceptance, to leadership."  "I think sometimes with disability, we don't allow for the questions... So why not be able to ask a question to me if you're wanting to build a relationship with me?"  "I really welcome your prayers. They're not gonna do anything for the growth of this if that's what you're praying for, but I accept all prayers because there are things in my life that I wanna grow."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke engages in a candid conversation with Paul Swain, who acquired a disability later in life. Paul shares his experience of losing an arm and his unique perspective on accepting his disability. Paul reflects on the societal acceptance of disability and the attention-seeking behaviour that some individuals exhibit, before delving into the challenges of adapting to life with a disability, from relearning everyday tasks to dealing with phantom pain. The conversation touches on the resilience and acceptance that comes with being disabled, as well as the societal curiosity and misconceptions surrounding disability. KEY TAKEAWAYS Paul struggles with accepting the loss of his arm, but has learned to embrace the honesty, instead of feeling forced to simply accept it. Disability is definitely an individual thing, and each person must go through it and accept it in their own way Paul feels that sometimes, people use their disability to curry favour or influence behaviour.  Accepting our disability is something we have to come to on our own. We should not simply feel as though we have to be happy and proud about our circumstances because society expects us to BEST MOMENTS "I don't really particularly accept the loss of my arm... I always cover it up, it's always covered up."  "I try not to let it play a part in my life and just carry on... but everybody relates to their disability incredibly individually." "I think sometimes people believe that the acceptance of disability is so much better now than it ever was... I think there's also an element of people believe they should say that they accept disability and so that's what they do."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by special guest, Saadiya Yusuf, who shares her experience of living with sickle cell anaemia, a genetic blood disorder. Saadiya explains the challenges of describing the condition to others and the importance of maintaining medical autonomy, as well as discussing its impact on red blood cells, oxygen levels, and the occurrence of painful episodes known as sickle cell crisis. Saadiya also addresses the issue of fatigue and the impact of sickle cell on childhood and teenage years, reflecting on the process of understanding and accepting her condition, as well as the resilience she has developed.  KEY TAKEAWAYS Sickle cell anaemia is a genetic blood disorder that affects the shape and function of red blood cells. People with sickle cell anaemia experience severe bouts of pain called sickle cell crisis, which can last from a day to a month. Sickle cell trait is when a person carries one copy of the sickle cell gene but does not have any symptoms. Resilience is a key trait for individuals with sickle cell anaemia, as they often have to navigate challenges and manage their condition. It is important to prioritise self-care and not feel guilty about taking time for rest and managing one's health. BEST MOMENTS "I think there is a misconception I think with doctors and kind of like going to the hospital that it's just a black disease or just like a black condition and I understand where that comes from but I think it can be quite dangerous to kind of categorise a condition that way because medical racism plays a part in everything."  "I definitely say to kind of or thinking about entering the corporate world to look for companies and organisations that really value inclusion and have kind of like processes in place to help people to help their staff with disabilities."  "I think it's definitely a journey, especially if you've had a disability all your life, but society and the way society is set up will make you feel like you shouldn't be proud of it."  "I understand the desperation of wanting like, oh, there must be something, you know. And I think a lot of those so-called doctors kind of pray on that desperation."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by special guest, Peter, to discuss his experience living with cerebral palsy and profound hearing loss. Peter shares his childhood experiences, including attending a preschool for disabled children and being placed in a deaf unit at school. He talks about his educational journey, from primary school to university, and how he navigated exams and coursework as a disabled student. Peter also opens up about his passion for the Paralympic sport of Boccia and his journey as an athlete and coach. The conversation delves into the challenges of classification in Paralympic sports and the impact it had on Peter's athletic career.  KEY TAKEAWAYS Peter had a positive educational experience, attending a preschool for disabled children and later mainstream schools with accommodations for his hearing impairment. Peter's first language is British Sign Language (BSL), but he primarily communicates through speaking due to his clear speech abilities. Peter has been involved in the sport of boccia, a Paralympic sport similar to bowls, and has competed nationally and internationally. Peter emphasises the importance of not rushing into decisions, taking time to evaluate and consider options, and maintaining a positive attitude. He also highlights the need for open conversations about mental health and the importance of body language in communication. BEST MOMENTS "I was born three months premature. I was about to say that I blame my parents actually for that. But I can't actually blame them for that."  "Disabled children particularly like in childhood you have a very different childhood."  "I was put in reception year 1 and year 2 in a deaf unit... But in those early years, it was very much the deaf part of me being the focal point."  "I was fairly lucky in terms of that... I was very, very lucky and no one ever chose me, different, especially in a wheelchair as well."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Laura from Casual Ableism, a popular Instagram account that raises awareness about ableism through humour and truthfulness. Laura talks about her personal journey with disability, from being diagnosed with muscular dystrophy at a young age to navigating the challenges of school and societal perceptions. She also shares their experiences of embracing her disability and finding empowerment through understanding and acceptance.  KEY TAKEAWAYS Casual Ableism is a social media platform that raises awareness about ableism and provides a community for individuals with disabilities. Disability is not a one-size-fits-all experience, and it is important to recognise and respect the unique experiences and perspectives of each individual. It is okay to feel frustrated or overwhelmed by the challenges of disability, and it is important to give yourself permission to feel and process those emotions. Finding a supportive community of friends and allies who accept and understand you for who you are is crucial for navigating the challenges of disability. Adapting and finding solutions that work for you is key in overcoming barriers and moving forward in life with a disability. BEST MOMENTS "I think sometimes we have to take a bit of tragedy with humour."  "I'm definitely proud to say I'm disabled and have a physical disability."  "It's progressive. And for a lot of people, it can be stable for lots of years and then it can progress or it can develop later on in life."  "It's okay to have those moments where you don't feel proud to be disabled, or you don't feel like it's kind of, oh, it's fine, you know, I'll just get on with it."  "Disability is not one size fits all. It's so individual for every single person." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes Jamie for a candid and heartfelt conversation about their experiences with disability. They discuss how they refer to their disabilities, including ocular albinism, ADHD, and autism, and the journey of self-identification. Jamie opens up about their challenging childhood, navigating mainstream education, and the impact of internalised ableism. They also share their struggles with employment, the importance of finding supportive allies, and the transformative power of using their voice to advocate for disability inclusion.  KEY TAKEAWAYS Jamie's experience of internalised ableism highlights the impact of societal attitudes and stereotypes on disabled individuals. It is important to challenge these beliefs and advocate for self-acceptance and empowerment. The support and belief of just one person can make a significant difference in a disabled person's life. Having someone who listens, understands, and supports can help build confidence and resilience. Finding and using your voice is crucial. Disabled individuals should feel empowered to speak up about their needs, experiences, and emotions. It is important to advocate for oneself and seek support when needed. The journey of self-discovery and self-acceptance is ongoing. Obtaining a diagnosis can provide validation and understanding, but it is also a continuous process of learning and unlearning. It is essential to seek resources, connect with others, and continue to explore and understand one's own neurodivergent identity. Content creation and sharing lived experiences can have a profound impact on others. By creating accessible content and sharing personal stories, disabled individuals can inspire, educate, and connect with others who may be going through similar experiences. It is a powerful way to challenge ableism and promote inclusivity. BEST MOMENTS "Why is the issue on how we want to self-identify when the real issue is the systemic ableism, the inaccessibility, and the fact that we are treated the mess on but you want to talk about my right to identify."  "My career is now built on being a disability accessibility lead." "I think it's have the confidence to say stop let me talk this is how I actually feel because a lot of decisions that was made for me in my life" "I think it's being able to talk about emotions whether you're male, female, trans, non-binary, being able to have that conversation is such a such an important thing."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke is joined by Dr. Hannah, a disabled and neurodivergent doctor, who shares her experiences with Ehlers-Danlos Syndrome (EDS) and ADHD. She discusses the challenges she faced in getting diagnosed with EDS and the lack of awareness and funding for the condition. Dr. Hannah also talks about her journey to getting diagnosed with ADHD and the impact it has had on her career in medicine. She highlights the need for greater inclusion and representation of disabled individuals in the medical field and society as a whole.  KEY TAKEAWAYS Dr. Hannah emphasises the importance of having a variety of acronyms to describe her disabilities, such as Ehlers-Danlos Syndrome (EDS) and ADHD. She proudly identifies as disabled and embraces the diversity of her disabilities. The journey to diagnosis for EDS was challenging for Dr. Hannah, as the symptoms were often dismissed or attributed to being a woman. She was fortunate to receive a diagnosis while in medical school, but recognises the struggles that many others face in obtaining a diagnosis and accessing support. Dr. Hannah faced initial challenges in navigating the medical field as a wheelchair user, but has found ways to adapt and excel in her profession. Dr. Hannah encourages the integration of disability perspectives into broader conversations, rather than segregating disability as a separate topic. She believes that disabled individuals should be included in all discussions and have their experiences valued. BEST MOMENTS "I diagnosed myself and kind of turned up at the cerebrotology appointment going, well, I think I have Ehlers-Danlos syndrome type three. And she's like, yeah, yeah, you definitely do. crack on."  "I think it's about kind of going, life is awful, life can be bad, but how do we process that and take it apart and not being scared to do so, or at least making sure you have the support to do so as you go."  "I think it's really important that we claim our soft power... It's about kind of accepting all of that and going here is what I think, what do you think?" "I think having the disabled community in my life has radically changed it in all the best way possible... because there are certain things that I used to think I was like, oh, I don't think that's quite normal or quite right." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke welcomes back guest Charlie Holford for a catch-up conversation. Charles shares his journey as a below-knee amputee, discussing the challenges he faced after his injury and the years of chronic pain he endured. He opens up about the emotional toll it took on him and how it changed his perspective on his disability. Charles then shares the transformative impact of his amputation surgery, which led him to open his own CrossFit gym and compete in the Invictus Games. He also discusses the changes in the adaptive arena of CrossFit and his passion for working with both adaptive and non-disabled individuals.  KEY TAKEAWAYS Charles's life has undergone significant changes since their amputation, including opening their own CrossFit gym and competing in the Invictus Games. Charles's experience with the adaptive community in CrossFit has led them to want to work with and support others in the adaptive community. It's vital to take it easy and allow the body to heal after amputation before pushing oneself to achieve goals. Charles has developed a balance between their driven, ambitious side and a newfound empathy and ability to relax and take care of themselves. BEST MOMENTS "I became an amputee because, do you want to know the full story?" - Interviewee (Charles) "I got injured in 2012 in the army... I was told to carry on." - Interviewee (Charles) "He said, there's nothing wrong with the bone. He's lying about his pain. I would discharge him." - Interviewee (Charles) "I've had my leg off, and I'm not in pain anymore. And I can do stuff. And I've just been growing the last three years." - Interviewee (Charles) "WheelWod are going to take 10 above knee amputees, 10 below knee amputees, and 10 people with two full legs that have issues with those legs." - Interviewee (Charles) VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=en

Brooke talks to Chamiah Dewey, who is making waves in the fashion industry by creating inclusive clothing for people with disabilities. Chamiah shares her personal connection to disability, growing up with neurodivergent siblings and being an ally to the disabled community. She discusses her journey into fashion and how she founded her clothing brand, Dewey, which specialises in clothing for individuals under five feet tall. Chamiah talks about the challenges she faced in developing a size chart that caters to the unique needs of her customers and the importance of representation in the fashion industry. She also shares her experience showcasing her designs at London Fashion Week and the emotional impact it had on both her and her models.  KEY TAKEAWAYS Dewey aims to provide fashionable and well-fitting clothing for people under five feet tall, specifically targeting the short stature community. Chamiah's inspiration for starting Dewey came from her encounter with a young person with dwarfism, which sparked her curiosity and led her to realise the lack of clothing options for people with short stature. There is limited information and expertise available on short stature conditions. However, Chamiah persevered and conducted her own research to develop a size chart and create clothing that fits the unique proportions of short stature individuals. Dewey's participation in London Fashion Week was a significant milestone for the brand, as it showcased a bridal collection specifically designed for short stature individuals. The positive reception from the audience and the emotional impact it had on the models highlighted the importance of representation and inclusivity in the fashion industry. BEST MOMENTS "I always love getting the chance to chat about what I do and to meet new people and spread awareness of things that lots of people don't consider."  "I got into this really through meeting a young person who had dwarfism and just learning lots and lots about dwarfism as a condition and then just getting really curious."  "I think listening has been one of the most invaluable pieces. It's just immersing yourself so fully in the community, which I completely am."  "I think seeing people be so shocked that something fit and that they didn't have to roll the arms up was a really humbling experience."  "I want Dewey to be the place that you think of when you're short stature. We're providing clothing that looks like clothing from anywhere else, it's just smaller." - Interviewee VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=enThis show was brought to you by Progressive Media

Brooke talks to the amazing Sami Dar about his experiences growing up with cerebral palsy, navigating school and social norms. Sami shares hisjourney of resilience and adaptability, from attending a school within a hospital during his recovery to excelling in university and pursuing a career in finance. Sami also talks about the creation of 10,000 Disabled Interns, a program that matches disabled students with internships, providing valuable opportunities and challenging the notion that disabled individuals lack ambition.  KEY TAKEAWAYS Being proud of your disability and embracing it can lead to greater self-confidence and a more fulfilling life. Ambition and drive: Disabled individuals can be just as ambitious and driven as anyone else. Having goals and aspirations can provide meaning and purpose in life. Disability often requires adaptability and problem-solving skills. Being adaptable can help navigate challenges and overcome barriers. 10,000 Disabled Interns is a valuable resource that matches disabled students with internships, addressing the lack of accessibility and time constraints that often hinder disabled individuals from pursuing internships. Teenage years can be challenging: Adolescence can be a difficult time for anyone, and being a disabled teenager adds an extra layer of complexity. However, staying true to oneself and riding the wave can lead to personal growth and a brighter future. BEST MOMENTS "I think if you're not proud or you're ashamed of that, or you shy away from that, then you're only making life more difficult for yourself." "There's no need for you to conform to narrow expectations."  "I think it's really wonderful that you're able to provide that service and make sure that disabled people are still thought about when it comes to internships."  "I think a lot of people don't realise that disabled people can also be ambitious and that disability and ambition can coexist."  "I think if you're willing to focus on the positives and be...ignore it and just live your life how you would have done any other way, then you're able to commit to it and achieve so much."  VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=enThis show was brought to you by Progressive Media

Brooke meets Rachel Charlton-Dailey, a writer and activist, to talk about their experiences and perspectives on disability. They discuss the importance of using the term "disabled" as an umbrella term that encompasses various disabilities, the impact of medical misogyny on disabled women, and the lack of guidelines in the media for writing about disability. Rachel also shares their journey of embracing their disabilities and using their platform to raise awareness and advocate for change., highlighting the need for accurate and inclusive representation of disability in the media to challenge stereotypes and promote understanding.  Rachel Charlton-dailey is a freelance journalist and campaigner specialising in disability rights and disability in media. She is a columnist for the daily mirror and the founder of the unwritten. Her first children's book Ruby Hastings Writes Her Own Story is out with Harper Collins on January 8th KEY TAKEAWAYS The media needs clear guidelines for writing about disability: The lack of guidelines in the media leads to inaccurate and harmful portrayals of disability. Clear guidelines would help educate writers and ensure more accurate and respectful representation. Disabled voices are often excluded: Disabled people are often left out of conversations and decision-making processes regarding disability. Their perspectives and experiences are crucial in shaping narratives and policies related to disability. Disability is often portrayed in extremes: Media narratives about disability tend to focus on extremes, either portraying disabled individuals as heroes who have overcome their disabilities or as helpless victims. This binary representation fails to capture the diverse experiences and realities of disabled people. Disability benefits are essential for leveling the playing field: Disability benefits, such as PIP (Personal Independence Payment), are crucial for addressing the extra costs and challenges that disabled individuals face. These benefits help level the playing field and provide necessary support. BEST MOMENTS "It's very interesting when particularly around disability is that people think you owe them an explanation of your disability... But more often than not it is that that people just expect everything from you... It comes down to people just being really nosy and thinking that they're entitled to know all of these things."  "It's that reinforcement that we've had in society through media, through everything, through the way that we interact with disability. It starts literally when babies are in the womb... It's like, well, what if they're not healthy though? Are you going to change your mind about your baby when you discover that they're not healthy?"  "The amount that this government just let disabled people die because they didn't care about us is like... I literally had to just go, no, I'm done here. I'm fucking done here."  "It's just so much, so much of what we do is for, is supposed to fit into non-disabled life, that disabled narratives are missing so much... Disabled people think that they can tell them... I can always tell nine times out of ten when a non-disabled person has written a story about a disability." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 HOST BIO Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=enThis show was brought to you by Progressive Media

Brooke welcomes guest Warren Stapley to discuss a wide range of topics, including disability, LGBTQ+ issues, and the importance of inclusive language. Warren shares his personal experiences as a person with a hearing impairment and his journey navigating the corporate world as a disabled individual. They delve into the challenges faced by disabled children in school settings and the impact of internalised ableism. Warren also opens up about his decision to transition from a corporate career to working in diversity, equity, and inclusion (DEI), where he now uses his unique perspective and intersectional lens to facilitate conversations and challenge societal norms.  KEY TAKEAWAYS It's important to use accurate and respectful language when referring to disability.  There is an ongoing need for disability awareness and inclusion in educational settings. Warren reflects on his own journey of accepting and embracing his disability, and encourages others to challenge and overcome internalised ableism. Warren's experiences as a disabled person in the corporate world informed his decision to pursue DEI work, where he can leverage his differences and advocate for marginalised communities. There is a need to address racism and other forms of oppression within the DEI field, and a comprehensive approach to DEI that includes race, gender, disability, and other intersecting identities. BEST MOMENTS "I'm not a fan of this sort of narrative around differently abled, and I'm not a fan of calling my disability a superpower."  "Less abled absolutely will not do. It's sending the message that you're not disabled, you're simply less than."  "I think if someone outside of who was involved in it had consulted, you might have got a different answer and a different response." "I was able to leverage certain privileges that I had, chiefly my whiteness and my maleness." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=enThis show was brought to you by Progressive Media

Brooke welcomes Vicky Foxcroft, the Labour MP for Lewisham, Deptford, who shares her journey of being diagnosed with rheumatoid arthritis later in life and how it has impacted her personal and professional life. They discuss the complexities of identifying as disabled and the internalised ableism that often comes with invisible disabilities. Vicky also talks about her role as an MP and the challenges and rewards of advocating for disabled people in politics.  KEY TAKEAWAYS There is an internal struggle in identifying as disabled and the societal biases surrounding disability. We must promote self-acceptance and challenge ableism. There is a great need for awareness and understanding of the various types of disabilities and their impact on individuals. As the Shadow Minister for Disabled People, Vicky advocates for the rights and needs of disabled individuals, including addressing issues such as accessibility, discrimination, and healthcare. Vicky encourages disabled individuals to get involved in politics and make their voices heard. BEST MOMENTS "I think it's always a really fascinating discussion, particularly when you're diagnosed with something, because I think it's a bit different than a physical disability."  "I quite like saying that I'm disabled. I don't think there's a problem with that. And this is why I do what I do."  "I always thought arthritis was like, 'Oh, your joints are a bit creaky.' But there are like hundreds of different types."  "Disabled people really were impacted very, very differently to those who were non-disabled during the pandemic." VALUABLE RESOURCES https://podcasts.apple.com/gb/podcast/disabled-and-proud/id1621152878 Disabled and Proud is the show that brings listeners a different perspective on disability. Each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves.  The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational.  Disabled & Proud does exactly what it says on the tin! And whilst we are creating this space for disabled people to be unashamedly themselves, without the need to conform to society, this is also not about toxic positivity. This show will be shining a big, bright light on disability without it being “Paralympic or pity”.  As you will hear disability is WHOLE, COMPLETE & PERFECT and whilst the topic of disability can be quite heavy - and we definitely don't shy away from the bad days - this podcast is also about having fun too! Our aim is to play a part in reclaiming the word disability - turning it from inadequacy to perfection!INSTAGRAM! https://www.instagram.com/disabledandproudpodcast/?hl=en: https://www.instagram.com/disabledandproudpodcast/?hl=enThis show was brought to you by Progressive Media